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In this Huberman Lab Essentials episode, my guest Rick Rubin, world-renowned music producer and author of The Creative Act: A Way of Being, and I discuss how to access creativity by noticing ideas, trusting your taste and staying fully present with the work. Rick explains the phases of the creative process and how focus, disengagement, self-doubt, deadlines and meditation can support original work. We also explore perception, pro wrestling and why remaining open to uncertainty can help anyone create more authentically. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Rick Rubin & Creativity (00:00:23) Creativity as a Dream or Cloud (00:01:53) Childhood, Openness & Originality (00:03:29) Trust Your Taste; Experiment, Don't Over-Explain (00:05:28) Announcement: Protocols Live Events (00:07:07) Creative Aperture & New Perspectives (00:07:48) External Feedback & Staying True to the Work (00:09:14) Finishing Creative Projects (00:10:35) Focus, Disengagement & the Subconscious (00:13:15) Sponsor: LMNT (00:15:04) Perception, Storytelling & Uncertainty (00:17:38) Pro Wrestling, Playfulness & Reality (00:18:59) Morning Routine & Receptivity (00:19:50) Four Phases of Creative Work; Deadlines (00:24:47) Sponsor: AG1 (00:26:08) Self-Doubt as a Creative Tool (00:27:05) Capturing Real Moments; Authenticity (00:28:10) Routines, Advice & Staying Open (00:29:45) Look for Clues; Belief & Attention (00:32:01) Staying Present in the Work (00:32:44) Meditation: Mantra, Breath & Awareness (00:34:42) Monroe Institute Surgical Support Series Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when you are the only thing between you and the line you know you can run? Abby Holcombe, world champion freestyle kayaker, four-time USA national champion, and three-time USA team member, joins Anna Levesque on The Discomfort Zone Podcast to talk about the fear she knows is irrational, but still gets in the way.  This conversation is a replay, and since it first aired, Abby has joined the Mind Body Paddle team as Content and Marketing Coordinator. We're thrilled for her to join the team, and bring the authenticity, courage, self-awareness and experience you hear in this conversation to our work. If you have ever talked yourself out of something you were ready for, or spent sometime cry-yaking, this one is for you. In this episode: The three hours Abby spent scouting Lava Falls before she ran it a twelve years old Why she hiked her boat into Oh Be Joyful and then hiked back out What she started filming after noticing every river beta video she watched was of men The mantra she picked up after winning Worlds and getting torn apart on Instagram What it was like to live van-life as a kid, and adventure-life as a family Listen now if you want a reminder of how to get out of your own way and stay true to yourself.

Julie Castle has dedicated her life to saving animals. Since joining Best Friends Animal Society in 1996 as employee #17, she has grown with the organization and advanced its mission to save the lives of dogs and cats in America's animal shelters.   Now CEO, Julie has helped guide Best Friends through a period of significant growth, including expanding the organization's fundraising from $60 million to more than $130 million. Under her leadership, Best Friends has been recognized as a Harris Poll Brand of the Year four times and named one of Fast Company's Most Innovative Companies. Throughout her career, Julie has championed an approach rooted in collaboration, helping bring together shelters, rescues, and communities around our shared commitment to lifesaving.   Celebrating 30 years with Best Friends in 2026, Julie remains focused on strengthening the partnerships, policies, and momentum needed to help every shelter and every community reach no-kill. She leads a team of nearly 1,000 employees working toward one shared mission: Save Them All.  

In this episode, we dive into the vibrant intersection of sports, tech, and consumer brands in Utah. Our special guest is Alex Sherman, Senior Brand Marketing Manager at Skullcandy, an Utah-based company with deep roots in the action sports world.Timestamps: 00:00 - Introduction00:34 - Meet Alex Sherman from Skullcandy01:08 - Alex's Journey from Pro Snowboarder to Brand Marketing02:12 - Alex's Role at Skullcandy02:57 - Skullcandy's Utah Roots and Action Sports Culture04:08 - The Origin of Skullcandy05:04 - Staying True to Action Sports DNA06:11 - Skullcandy's Innovative Product Team07:17 - Global Consumer Brand and Fan Engagement08:48 - Exciting Creator Strategies and Influencer Programs10:39 - Skullcandy Headquarters and Office Culture12:53 - Partnership with Woodward and Community Engagement14:19 - Events and Activations: Kilby Block Party and Crusher Cup17:04 - Social Strategy and Gen Z Engagement20:39 - Where to Buy Skullcandy Products23:21 - Upcoming Collaboration: Crusher 1080 with Bose25:04 - Challenges and Advantages of Scaling Internationally26:39 - Custom Headphones for Partners28:08 - Skullcandy's Role in the Utah EcosystemKey Highlights: Alex shares his journey from being a pro snowboarder to leading brand marketing at Skullcandy. Discover how Skullcandy stays true to its action sports roots while constantly innovating. Learn about Skullcandy's exciting collaborations, including the upcoming Crusher 1080 with Bose. Get insights into Skullcandy's social strategy and how they engage with Gen Z. Explore Skullcandy's community involvement and partnerships, including their work with Woodward. Don't miss out on this in-depth conversation about the dynamic world of sports, tech, and consumer brands in Utah!Follow Us:Website:siliconslopes.comInstagram:@siliconslopeshowTwitter:@siliconslopeshowFacebook:Silicon Slope ShowFollow Skullcandy:Website:SkullcandyInstagram:@skullcandyTwitter:@skullcandyFacebook:SkullcandySubscribe for more episodes and hit the bell icon to stay updated!

“Life can be serious but you have to have fun too” ~ Maleigh Zan Maleigh Zan returns to Skipping Class presented by The Progress Report for an honest conversation with host Lalaa Shepard about her growth over the past two years, the lessons she has learned within the music industry, and the importance of staying true to herself and the community she has built. During the conversation, Maleigh Zan reflects on her new song, “Such A Time,” with Anycia, and discusses how their close friendship and natural creative bond helped bring the collaboration together. She also opens up about the difference between modeling and making music, explaining that music gives her the freedom to express her personality, creativity, and authentic self more fully. Maleigh Zan also shares how traveling and living abroad in London changed her perspective on life, culture, work, relationships, and creativity. She explains why experiencing different parts of the world taught her to slow down, appreciate life, and make more time for fun and meaningful experiences. After releasing a consistent collection of singles, Maleigh Zan is now preparing to release her first full-length project, an upcoming debut EP titled The Summer That Never Ended. She also shares what she wants people to take away from her music and brand: have fun, catch a vibe, live your best life, and remain true to who you are. Watch the full episode and let us know your favorite moment in the comments. Instagram: https://www.instagram.com/maleighzan/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Melissa Rojas of Chasing Camilla joins us this week to walk us through her personal and business journey. Melissa starts by sharing some of the struggle that led her to move out of Los Angeles and found her business. She also shares what she's learned over the years of running Chasing Camilla, and what she's looking forward to in the future. Whether you want to start a business or just reinvent yourself after hardship, Melissa's story is so inspiring! Shop Chasing Camilla here  Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

When others doubt you, it makes it hard to want to keep going, but I believe entrepreneurs are resilient. In today's episode, we're discussing overcoming critics, haters, negativity, self doubt and what it looks like to have resiliency in your entrepreneurship journey.If you've ever felt like you are an outsider in your own industry or have face criticism and gossip that wasn't kind, you are in good company and this episode is for you.In This Episode You'll:Hear my own struggles with doubts and critics.Learn how to overcome those negative thoughts and opinions.Determine who is worth paying attention to.Find it quickly:00:20 - Overcoming Doubt & Critics00:53 - Navigating Negativity and Self-Doubt03:35 - The Entrepreneurial Journey: Doubts, Pivots, and Resilience06:36 - The Importance of Mental Fortitude in Business07:47-  Navigating Criticism and Embracing Your Path10:13 - The Power of Being Misunderstood and Staying True to Your CallingMore ways to connect:JOY MICHELLE INSTAGRAMWORK WITH JOY AS YOUR COACHJOY MICHELLE CO. WEBSITERead the full show notes from today's episode HERE.If you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group!Join Now >>CLICK HERE TO GET 30% OFF YOUR FIRST YEAR OF HONEYBOOK!

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What happens when you mix unapologetic queer joy, powerful storytelling, and fierce resilience? You get the incomparable Kyle Casey Chu, also known as the fabulous San Francisco drag queen Panda Dulce. In this episode, we sit down with the co-founder of Drag Story Hour, award-winning filmmaker, and author to discuss the magic of creating safe, sparkly spaces for kids and communities alike. Kyle opens up about the reality of drag activism, the inspiration behind her filmmaking and writing, and what it truly means to reclaim your narrative in the face of adversity. Tune in for an inspiring, witty, and deeply moving conversation about the power of visible storytelling and staying radically true to who you are.

Let us know what you think!Security Halt's Med Group - https://zcform.com/QA5QsClick the link for a FREE consultation with My Med Team to see how we can help. In Episode 447 of the Security Halt! Podcast, Deny Caballero sits down with Ruben Ayala, founder of Black Ops, to discuss a mission far bigger than a documentary. Together, they explore the importance of preserving the untold stories of minority Special Operations veterans, ensuring their sacrifices, leadership, and contributions become part of America's permanent historical record.Ruben shares the incredible journey of building Black Ops—from an idea sparked by one powerful moment into a national movement that includes a documentary series, an upcoming book, youth mentorship initiatives, and advocacy for greater recognition of overlooked heroes.This conversation is about more than military history. It's about leadership, representation, legacy, and inspiring future generations to understand that excellence knows no race, ethnicity, or background. Listen now. Follow the show. Share this with the veteran or entrepreneur who needs to hear it. Chapters:00:00 The Impact of Connection and Teamwork03:11 The Birth of Black Ops: A Vision Realized06:00 Amplifying Untold Stories08:53 Mentorship and Youth Empowerment12:03 The Journey of Writing a Book14:57 Leadership Lessons from the Shadows17:57 Breaking Stereotypes and Myths21:04 The Importance of Representation23:59 Creating a Legacy Through Service37:10 Guiding the Next Generation38:39 Staying True to Your Mission40:56 The Thrill of Free Fall43:11 Bittersweet Memories and Life Lessons52:25 Inspiring Stories of Transformation01:00:51 The Importance of Legacy and Mentorship  Sponsored by: Transcend Use my referral link to book a consultation for Peptide Therapy http://transcendcompany.com/DenyCaballero Pure Liberty Labs Use Code: SECURITY_HALT_10 Instagram: https://www.instagram.com/purelibertylabs/ Website: https://purelibertylabs.com/ PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/ WARRIOR RISING Instagram: https://www.instagram.com/wearewarriorrising/?hl=en Website: https://warriorrising.org/ Donate Today: https://warriorrising.org/?form=donate SPECIAL FORCES FOUNDATION Instagram: https://www.instagram.com/specialforcesfoundation_/ Website: https://specialforcesfoundation.org/ Request Help: https://specialforcesfoundation.org/get-support/   Security Halt Mediahttps://www.securityhaltmedia.com/Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny Caballero   Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/Website: https://www.hausgilgenastwoodworks.com/SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/Support the showProduced by Security Halt Media

Husband and wife duo Philip and Erin Stead join Jake Parker and Lee White to share their journey into children's book illustration, how they've stayed true to their voices, and how they make work that resonates with kids.

Any donation is greatly appreciated! 47e6GvjL4in5Zy5vVHMb9PQtGXQAcFvWSCQn2fuwDYZoZRk3oFjefr51WBNDGG9EjF1YDavg7pwGDFSAVWC5K42CBcLLv5U OR DONATE HERE: https://www.monerotalk.live/donate TODAY'S SHOW: In this episode Douglas Tuman has a wide-ranging conversation with Christopher Cialone covering the current state of Monero adoption, the importance of financial privacy, and the accelerating influence of artificial intelligence on society. The discussion explores why Monero remains uniquely positioned as practical digital cash, emphasizing its ease of use and its role in preserving personal liberty in an increasingly surveilled financial system. They argue that privacy technologies become increasingly valuable as society moves toward greater digital dependence and centralized control, making continued Monero education and grassroots adoption more important than ever. TIMESTAMPS: 00:00:00 Introduction & Monero Meetup Recap 00:09:52 Why Monero Matters: Privacy, Freedom & Education 00:19:58 Bitcoin, 9/11, COVID & A Journey into Crypto 00:30:03 Learning to Code, AI, and Building Privacy Tools 00:40:05 Educating the Next Generation & Shadow Ranch 00:50:03 XMR Bazaar, Circular Economies 01:00:02 Roman Storm, Tornado Cash & Attacks on Privacy Software 01:10:05 New York Politics, BitLicense & Fighting for Privacy 01:20:04 The Future of Monero, Development & Adoption 01:30:11 Coinbase, Self-Custody & Staying True to Cypherpunk Principles 01:36:13 Closing Thoughts GUEST LINKS: https://x.com/cialoneCodes Purchase Cafe & tip the farmers w/ XMR! https://gratuitas.org/ SPONSORS: Cakewallet.com, the first open-source Monero wallet for iOS. You can even exchange between XMR, BTC, LTC & more in the app! Monero.com by Cake Wallet - ONLY Monero wallet (https://monero.com/) StealthEX, an instant exchange. Go to (https://stealthex.io) to instantly exchange between Monero and 450 plus assets, w/o having to create an account or register & with no limits. WEBSITE: https://www.monerotopia.com CONTACT: monerotalk@protonmail.com ODYSEE: https://odysee.com/@MoneroTalk:8 TWITTER: https://twitter.com/monerotalk FACEBOOK: https://www.facebook.com/MoneroTalk HOST: https://twitter.com/douglastuman INSTAGRAM: https://www.instagram.com/monerotalk TELEGRAM: https://t.me/monerotopia MATRIX: https://matrix.to/#/%23monerotopia%3Amonero.social MASTODON: @Monerotalk@mastodon.social MONERO.TOWN: https://monero.town/u/monerotalkAny donation is greatly appreciated!Any donation is greatly appreciated!

Thank you so much for listening to the Bob Harden Show, celebrating nearly 15 years broadcasting on the internet. On Thursday's show, we visit with the Co-Founder and CEO of the Florida Citizens Alliance Keith Flaugh about voter guides available through their 501(c)(4) website, FLCaction.org. Cato Institute Director of Health Policy Studies Michael Cannon and I discuss a few of the reasons for the expanding taxpayer cost of Medicare. CEI Senior Economist Ryan Young and I discuss inflation, employment, trade, and the Fed. We also visit with Americans for Prosperity Director Kent Strang about the importance of limited government and holding true to our founding ideals. We have terrific a terrific guest for Friday's show, author and Professor Andrew Joppa. Access this and past shows at your convenience on my web site, social media platforms or podcast platforms.

What happens when you realize the very things meant to connect us are actually stealing your creative spark?   This week, we conclude our special 30th-anniversary archive release with actor Paul McGann. Originally recorded in 2020, this conversation remains a vital guide for anyone trying to navigate a creative life without losing their humanity to the digital machine.   Paul shares his prolific journey into audio drama with Big Finish, his reflections on the different regenerations of the Doctor, and the fascinating reasons he decided to walk away from social media entirely. From his "favorite" role in Our Mutual Friend to the "theatre of the mind," Paul offers a masterclass in staying true to your own creative fingerprint.   I'm Nancy Norbeck, and I'm your Messy Muse Mentor. I help people feel alive again through creativity, curiosity, and play.   In this episode, we discuss: The Digital De-assimilation: Why Paul decided he didn't want to be the "kind of person" social media was making him. The Power of Audio: Why working in the "theatre of the mind" is qualitatively different and physically freeing. Richard E. Grant: A look at their rare on-screen reunion and the power of natural enthusiasm. The Next Story: Why for a professional actor, the most important role is always the one that's coming next. Ready to send your inner critic to summer camp for an hour? Join the Creativity Circle.   Episode breakdown:   0:00 Part 2: Celebrating the 30th Anniversary of the TV Movie 1:40 Digital recording & the "wooden rabbit hutches" of Big Finish 4:15 Working fast: How to record a script in 6 hours 10:20 Dropping the extraneous: Learning while doing 12:56 Why Paul never watches or listens to his own work 17:15 Revisiting old roles like "holiday snaps" 19:11 Reunited with Richard E. Grant in Always Crashing in the Same Car 28:30 Stepping into Tom Baker's shoes for Shada 36:52 Jodie Whittaker: "She cracked it instantly" 40:10 Matt Smith: The "beautiful skinny 12-year-old" alien 46:33 The 1996 audition: Why Phil Segal couldn't tell the brothers apart 51:00 Eugene Wrayburn: The role that "fitted" perfectly 1:09:10 "Are you on Twitter?" (The 2020 Social Media context) 1:15:45 The Jaron Lanier lesson: 10 arguments for deleting your accounts 1:20:20 How social media makes you a person you don't want to be 1:24:45 Richard E. Grant: A master class in natural enthusiasm   Want more? Here are handy playlists with all my previous interviews with guests in theatre and  Doctor Who. Check out the full show notes at fycuriosity.com, and join us for the Follow Your Curiosity Creativity Circle. Please leave a review for this episode—it's really easy and will only take a minute, and it really helps me reach new listeners. Thanks! If you enjoyed our conversation, I hope you'll share it with a friend.

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Mike Johnson, Ali Mac, and Beau Morgan let you hear some of what Atlanta Hawks President of Basketball Operations Onsi Saleh had to say during his interview with Dukes and Bell yesterday. Mike, Ali, and Beau let you hear Onsi talk about how the team isn't just one player away from a championship right now and how there's no blockbuster trade on the table for the team this offseason. The Morning Shift reacts to what Onsi had to say, and also lets you hear Saleh talk about how Hawks forward Zaccharie Risacher fits what the team is doing, how they're confident in his development, but how he, just like everyone else on the team, has to earn their minutes. Mike, Ali, and Beau react to what Onsi had to say about that, and talk about how Onsi is staying true to his word about improving this Hawks team through the draft.

In this episode, Josselyne Herman-Saccio interviews Kelli Giddish, known for her role in Law and Order: Special Victims Unit, shares her journey as an actress and the challenges she faced in the industry. She emphasizes the importance of gratitude and appreciating the opportunities she has. Kelli discusses the rejection and false starts that come with being an actor and the need to keep going despite setbacks. She also talks about the significance of community and having a support system in the entertainment industry. Kelly highlights the importance of integrity and staying true to oneself in making career decisions. She shares her vision for the future, including providing for her family and continuing to create and lead in the industry. The conversation explores the importance of creativity, satisfaction, and taking risks in life. It emphasizes the need to be in a state of creation and to constantly challenge oneself. The concept of stimulation and vibrancy are discussed as a key aspect of living a fulfilling life. The conversation also touches on the significance of making promises to oneself and taking daily actions to manifest one's vision. It concludes with the idea that being true to one's word and designing one's life leads to a sense of mastery and fulfillment.Get Your  Free Five Day Promise Game Challengehttps://tremendous-builder-5717.ck.page/6b5fda01e1Find Kelli at:Instagram @kelligiddishConnect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

In this episode of Growth Think Tank, Gene Hammett sits down with Arad Levertov, CEO and Co-Founder of Sunbit, an Inc. 5000 company ranked No. 1,374 in 2025, to discuss how leaders can stay true to their mission while scaling a fast-growing organization. Arad shares how Sunbit was founded with a mission to reduce financial waste and friction by providing personalized financial solutions that benefit both consumers and merchants. He reflects on the frustrating credit card application experience that inspired the company's creation and explains how Sunbit has expanded across industries, including auto repair, dental care, and eyewear, while facilitating millions of customer financing transactions. The conversation also explores how mission-driven leadership is reinforced through communication, company values, and performance evaluations, as well as the important lessons learned from hiring too quickly during rapid growth. This episode offers valuable insights for leaders seeking to scale their companies without losing sight of their purpose. Episode Highlights & Time Stamps 1:22 Staying True While Scaling 4:15 Sunbit's Customer Promise 5:10 The Costco Moment 8:12 Who Sunbit Serves 11:45 Growth Pressure And Fees 14:35 Spreading The Mission 16:32 Living The Core Values 18:06 Leading By Customer Feel 20:10 Hiring Mistakes And Focus Key Takeaways ✅ Why mission-driven companies outperform when growth creates pressure. ✅ The personal Costco experience that inspired Sunbit's founding. ✅ How eliminating financial waste became Sunbit's core mission. ✅ Why Sunbit refuses to charge late fees or origination fees. ✅ The importance of consistent communication as companies scale. ✅ How company values are reinforced through hiring, performance reviews, and daily decisions. ✅ Why "Serve Others Before Self" is Sunbit's foundational value. ✅ How leaders can avoid becoming disconnected from customers as organizations grow. ✅ Lessons learned from hiring too quickly during periods of rapid expansion. ✅ Why maintaining focus requires saying "no" more often than saying "yes." This episode is a must-listen for CEOs and executives looking to lead innovation with purpose, scale responsibly with AI, and build cultures where people feel empowered to think boldly and grow. Connect With Today's Guest Arad Levertov is the CEO and Co-Founder of Sunbit, a financial technology company focused on eliminating financial waste and helping consumers spend and save with confidence through personalized financial solutions. Under his leadership, Sunbit has expanded to more than 40,000 merchant locations and served millions of customers across the United States. How to Connect with Arad Levertov: LinkedIn: Arad Levertov (LinkedIn) https://www.linkedin.com/in/arad-levertov-37815b4 Company Website: Sunbit https://sunbit.com/ – to learn more about his work and platform Get In Touch with Arad: https://sunbit.com/contact-us/ Resources & Next Steps Ready to take your leadership energy to the next level? Explore free training and resources at https://training.coreelevation.com/ to help you identify energy leaks, strengthen your leadership presence, and elevate your team's performance.

Heavy metal is more than loud guitars and powerful vocals—it can also be a vehicle for storytelling, resilience, and personal growth. In this episode of The Raw Vibe, Chuck Tuck sits down with the members of RivetSkull to explore the band's journey from their roots as a Ronnie James Dio tribute act to creating their own unique brand of "Heady Metal."The conversation dives into the inspiration behind their music, the deeper meanings woven into their lyrics, and how they balance classic metal influences with modern themes that resonate with audiences today. The band also shares insights into the creative process, the challenges of navigating today's music industry, and why heavy metal continues to connect with listeners across generations.Whether you're a lifelong metal fan or simply curious about the passion and purpose behind the music, this episode offers an engaging look at the people behind RivetSkull and the message they hope to share through their art.

Welcome to Entry #2 of The Recovery Diaries!

Krispy Kreme has built a global brand on the strength of their incredible doughnuts. But the brand has recently gone through some struggles, and they're turning it around by finding new ways to get their products to consumers.Josh Charlesworth is the President and CEO of Krispy Kreme, which trades under the symbol D-N-U-T. Josh has served as President and CEO since January of 2024, and he joined the company as CFO in May of 2017. He was also appointed COO in May of 2019, and global president in 2022. Josh joins us to discuss Krispy Kreme's revamped business plan, including their approach to domestic expansion, and their strategy for capital-light international franchising. Highlights:How Josh Joined Krispy Kreme: From Mars to Doughnuts (2:28)Krispy Kreme's 89-Year History (3:32) The Scale of the Business Today (4:38)The 2025 Turnaround: Why the Business Model Had to Change (6:29)Capital Light Strategy & the Hub-and-Spoke Model (9:02)US Expansion (10:16)International Growth: Brazil, Spain, France & Beyond (12:05)Surprising Markets & The Brand's Global Reach (13:27)Japan Case Study (14:30)Revenue vs. Profitability (16:22)Margin Improvements, Leverage Reduction & Outsourced Delivery (17:57)Preserving Quality while Franchising (20:57)Target, Costco, Walmart & Fresh Delivery Expansion (22:53)E-Commerce & Loyalty Membership (24:46)LTOs, Collaborations & Staying Culturally Relevant (26:27)GLP-1s & Changing Consumer Trends (29:07)Top Priorities for 2026–2027 (31:11)Josh's Favourite Krispy Kreme Doughnut (32:49) Links:Josh Charlesworth LinkedInKrispy Kreme LinkedInKrispy Kreme WebsiteICR LinkedInICR TwitterICR Website Feedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co

In this episode, Chris sits down with Josh Zegen, Co-Founder & Managing Principal of Madison Realty Capital, a $25 billion real estate private credit firm he started with his college roommate in 2004. They dig into how he built one of the largest private lenders in the country starting from a desk in his dad's law office - and why he still thinks of himself as a businessman first and a real estate guy second. Josh got into lending almost by accident. Laid off from a VC firm at 26 when the dot-com bubble burst, he took one mortgage deal nobody else would do, saw how fragmented and non-institutional the market was, and built a fund around it before "private credit" meant anything. Chris and Josh go deep on surviving '08, reinventing the business when capital dried up, and how Madison grew into a platform that now lends to other lenders. They discuss: How Josh went from a laid-off VC associate living back home to founding a $25B firm Surviving '09 - including giving up 50% of the company for a $50M anchor that collapsed at the last minute Why he built servicing, asset management, and capital raising in-house instead of outsourcing The $10B back-leverage book that makes Madison the lender to ~100 other private lenders The $720M single loan behind the largest office-to-residential conversion in NYC Where he sees real estate credit headed - and why he stays away from office, data centers, and anything "binary" Timestamps:(00:00) Intro(00:52) Rate Volatility and a Stalled CRE Investment Market(09:44) What's Getting Done Today: Construction, Conversions, and Recaps(18:49) Founding Madison: Seeing Opportunity in a Fragmented Market(25:19) The GFC: Gating Investors and Going Vertically Integrated(31:26) The $50M REIT Deal That Nearly Ended Madison—And the Door It Opened(44:28) Why Borrowers Now Prefer Private Credit Over Banks(47:17) In-House Loan Servicing as Madison's Competitive Edge(49:06) The Back Leverage Business: Lending to Private Lenders(55:35) Capital Markets Expansion and Staying True to Real Estate(1:05:55) The Pfizer Deal, Lifecycle Lending, and Madison's Road Ahead(1:15:06) Staying Relevant by Constantly Innovating and Looking for Acquisition Opportunities ----- Presented by Airshare: Trusted across the country for fractional ownership, jet cards, charter, and aircraft management, Airshare gives you a smarter way to fly private - over 25 years of experience, operating their own fleet, with the top safety ratings in the industry. Drive up to the FBO, walk on, and go. Go to flyairshare.com to learn more. ----- Sponsored by: Collateral Partners builds institutional-grade investor materials for private credit, private equity, real estate, and family office firms - the kind of marketing collateral that helps you close capital. Learn more at collateral.com/fort. Relay Human Cloud helps you build a highly skilled global team that operates as a true part of your business - not an outsourced vendor. From accounting to operations, Relay's talent works inside your systems and alongside your local team, unlocking 24-hour productivity and significant cost savings. Learn more at https://www.relayhumancloud.com/powers-podcast/ ----- Chris on Social Media: X: https://x.com/fortworthchris Instagram: https://www.instagram.com/thepowerspodcast LinkedIn: https://www.linkedin.com/in/chrispowersjr/ Visit our website: https://www.powerspod.com/Leave a review on Apple: https://bit.ly/45crFD0Leave a review on Spotify: https://bit.ly/3Krl9jO

   SHOW NOTES Dr. Sandra Lee, known globally as Dr. Pimple Popper, joins Linda Mitchell on the Sisterhood of S.W.E.A.T. to discuss purpose, confidence, entrepreneurship, social media success, leadership, and helping people transform their lives. Topics include: • Building a billion-view platform from an unexpected specialty • Turning passion into impact • Confidence and healing • Entrepreneurship and leadership • Season 2 of Dr. Pimple Popper: Breaking Out • Mentoring future doctors • Social media growth and influence • Reinvention and purpose  keywords Dermatology, Social Media, Personal Branding, Success, Authenticity, Healing, Confidence, Medical Career, Media, Inspiration  key  topics Journey from dermatologist to media sensation The importance of authenticity and staying true to oneself Balancing physical and emotional healing in dermatology Overcoming personal health challenges publicly Lessons for turning niche skills into impactful careers  guest  name Dr. Sandra Lee Titles From Practice to Fame: The Dr. Pimple Popper Story How Authenticity Built a Global Brand in Dermatology  sound bites "We've had over a hundred episodes now, it's crazy." "Stay true to yourself and do good." "I just want to make people happier and feel better." Chapters 00:00 The Unexpected Journey of Dr. Pimple Popper 02:19 Staying True to Yourself 05:30 The Emotional Connection in Dermatology 08:13 Facing Personal Challenges 09:53 Legacy and Impact  resources Dr. Sandra Lee (Dr. Pimple Popper) Instagram - https://www.instagram.com/drpimplepopper/ Dermatology Success Stories - https://www.aad.org/public/diseases/a-z/dermatology-success-stories  guest links Instagram - https://www.instagram.com/drpimplepopper/  

Welcome to another powerful Career Prosperity Prayer Call! Even on a holiday, we don't take a break from praying or pouring into your professional journey.In this week's message, we look at what happens when a lack of self-control moves from a minor habit to a major roadblock. Metaphorically breaking down a recent episode of "My 600-lb Life," we dive deep into the concept of gluttony—not just overeating, but the overconsumption of material pleasures, information, and worldly distractions that pull us away from moderation and self-discipline.If you are using external gratification or distractions as a numbing agent to escape the stress, exhaustion, or uncertainty of your career, it's time to put it down. God is developing you in private so that you can step boldly into your purpose in public. Stop second-guessing your path, stop comparing your track to others, and start running to God to fill the void.In this live session, we explore:Staying True to Your Track: Lessons from the story "I Knew You Could" on moving forward with no second-guessing and no looking back.Private Development vs. Public Confidence: Breaking down 2 Timothy 1:7 and understanding how God builds your authority behind closed doors before stepping into the light.The True Definition of Gluttony: How the habit of overconsuming worldly resources and media serves as a distraction from your true calling.Earthly Desires vs. Spiritual Discipline: Deconstructing Philippians 3:19 and identifying immediate gratification vs. long-term purpose.2 Simple Prayers for Career Success: Practical, quick prayers to activate discipline and invite the Holy Spirit to strengthen your focus.Weekly Career Prosperity Prayer: A deep, dedicated prayer over your networking opportunities, industry visibility, endurance, and professional protection.Lock in your focus, build your self-discipline muscle, and show up to the workplace as the bold pioneer you were designed to be this week!

Alankrita Shrivastava — the writer, director, and creator behind Lipstick Under My Burkha, Bombay Begums, and Made in Heaven — sits down with Gaurav Arora on xMonks Drive for one of her most in-depth conversations ever.Alankrita Shrivastava is one of India's most fearless and acclaimed filmmakers. Her debut film Lipstick Under My Burkha was banned by the CBFC censor board before fighting its way to a theatrical release and winning awards at over 80 international film festivals including Tokyo International Film Festival and Créteil International Women's Film Festival. Her Netflix series Bombay Begums, which she created, wrote, and directed, was targeted by the NCPCR. Her Amazon Prime Video series Made in Heaven, co-created with Zoya Akhtar and Reema Kagti, received an International Emmy nomination.In this episode, Alankrita Shrivastava opens up about the real story behind Lipstick Under My Burkha, what it felt like when the censor board called her film obscene and refused certification, and how she fought to get it released in India. She talks about working with Zoya Akhtar and Reema Kagti in the Made in Heaven writers room, why she cast Pooja Bhatt in Bombay Begums, and why Konkona Sen Sharma is the only actor she would make every film with for the rest of her life. She also speaks candidly about the challenges facing women directors in Indian cinema, why only 6% of Indian films are directed by women, what OTT platforms like Netflix India are afraid of, and why Bollywood's business model is structurally rigged against independent filmmakers and women's stories.Alankrita also reflects on her years as assistant director under Prakash Jha on films like Raajneeti, Gangaajal, and Apaharan, the personal challenges she faced during the release of Lipstick Under My Burkha, her upcoming film on Pakistani social media star Qandeel Baloch and the circumstances of her death, and what she wants every woman watching her films to feel.This is an unmissable conversation about Indian cinema, women's stories, creative freedom, censorship in India, OTT platforms, Bollywood, filmmaking, and the fight to tell the stories that matter.Timestamps00:00 Lipstick Trailer Impact00:23 Creative Room Debates01:24 Censorship Release Battle05:19 Personal Loss And Faith06:00 First Big Set Experience07:40 Tough Love Mentorship08:56 Writing Turning 3012:16 Director Versus Actor14:48 Female Gaze Origins18:54 Made In Heaven Writers Room22:35 Women Behind Camera Gap23:18 Casting Pooja Bhatt25:14 Showrunner Stress Points26:51 Films vs Series Space27:23 OTT Boom for Actors28:11 Prithvi Theatre Struggle Days30:14 Why Konkona Works32:20 Pappu Character Spotlight34:09 Laapataa Ladies35:14 Theatrical vs Streaming Debate38:36 Staying True to Craft41:01 Writing Complex Women43:48 Themes Agency and Class45:09 What Keeps Her Going49:52 Impact on Small Town Girls52:01 Advice for New Filmmakers54:15 Closing Thanks Topics covered: Lipstick Under My Burkha | Bombay Begums | Made in Heaven | Zoya Akhtar | Reema Kagti | Konkona Sen Sharma | Pooja Bhatt | Prakash Jha | Dolly Kitty Aur Woh Chamakte Sitare | Kiran Rao | Laapataa Ladies | CBFC censor board India | Netflix India | Amazon Prime Video India | women directors India | feminist filmmaking | Indian independent cinema | OTT platforms India | Bollywood filmmaking | Qandeel Baloch | NCPCR | International Emmy India | Tokyo Film Festival | female gaze | women in Bollywood | Indian web series | best Indian films | Indian female director | women empowerment India | bold Indian storytelling | Indian podcast | Hindi cinema | streaming wars India | creative freedom India | xMonks Drive | Gaurav Arora

Welcome to episode 93 of Rapaport's Reality! Starring Kebe & Mayor Michael Rapaport. This is the reality television podcast that the whole reality world has been waiting for. The dopest, best looking, most faithful faithful podcast! The Rapaport's are here to discuss: Having a capital D in dysfunction family Being hopped up Breaking Down Beef with Lindsay Hubbard The Janet Jackson controversy Considering skipping Real Housewives of Rhode Island Staying true to Blue Chip RHOBH Nature Boy Documentary & more This episode is not to be missed! An iHeartPodcasts Show Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com Produced by DBPodcasts.comFollow @dbpodcasts, @rapaportsreality, @michaelrapaport on Instagram & X Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456See omnystudio.com/listener for privacy information.

In honor of Mother's Day, get $200 off a new Dear FoundHer... Forum membership through the month of May. Join the community built for women business owners over 40 who are building real businesses on their own terms. JOIN US INSIDE HERE, no code necessary to save. Neka Pasquale turned a side project into a $48 million business, and she'll be the first to tell you she had no idea what she was doing.She was an acupuncturist treating patients when she started making food and juices as part of their care. People loved it, word got around, and before long, Urban Remedy was growing faster than she could plan for. There was no roadmap. Just a lot of late nights, a lot of mistakes, and a refusal to quit.On this episode of Dear FoundHer, Neka sits down with host Lindsay Pinchuk to talk about starting a business for the first time with no roadmap, no business background, and no idea the thing would grow into what it became. She shares what it was like fulfilling 500 juice orders while pregnant, shipping food across the country before she was remotely ready, and learning operations, HR, and food safety by making every possible mistake first.The story of how Urban Remedy landed in Whole Foods is worth the listen alone. It didn't come from a pitch. It came from a bike ride. That's partnership marketing working exactly the way it's supposed to, and it's a reminder that the relationships you're already building matter more than any campaign you could run.Scaling a business that sells fresh organic food nationally comes with scaling challenges most brands never take on. Neka talks about managing rapid growth without losing the mission, the burnout that built up quietly over 12 years of nonstop doing, and why protecting what your brand stands for gets harder the bigger you get.For women entrepreneurs who are building something that actually means something, this conversation offers a candid look at what growth actually asks of you.Episode Breakdown:00:00 How Urban Remedy Started by Accident06:25 Managing 500 Orders While Pregnant08:39 The Operational Chaos of Scaling a Business11:15 How a Bike Ride Led to 400 Whole Foods Locations15:36 Staying True to Your Mission at Scale22:22 The Real Challenges of Scaling Fresh Food Nationally23:39 When and Why to Hire a CEO29:14 What Every Woman Founder Needs to Know Before Scaling a BusinessConnect with Neka Pasquale:Follow Neka on Instagram Subscribe to The FoundHer Files Follow Dear FoundHer on Instagram Free Forum Open House + Networking Session Come see what's inside the Dear FoundHer Forum SAVE YOUR SEATJoin THE networking community for women business owners over forty, The Dear FoundHer... ForumPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

In this Mother's Day episode, Anne welcomes Houston-based interior designer Meg Lonergan for a heartfelt conversation about creativity, motherhood and building a life and brand. Meg shares her unconventional path as a self-taught designer, from a childhood rooted in Louisiana tradition to launching her Houston design firm in 2009. She opens up about learning to trust her natural gifts, overcoming the need for outside validation, and rebuilding her business after a season of burnout.Together, Anne and Meg explore what it means to ask for help, protect your energy, create a home that feels deeply personal, and stay connected to the creative passions that shaped you as a child. Meg also shares thoughtful Mother's Day gift ideas, the brands currently inspiring her, and the hotels she loves to escape to.This episode is a beautiful reminder that motherhood, creativity, and ambition do not always exist in perfect balance, but they can create a life full of meaning, beauty, and belonging.You can connect with Meg @meglonerganinteriors and meglonerganinteriors.comConnect with Anne: @classicandcuriouslife, classicandcurious.com and on Substack: Curiosities by Anne Kokoskie

Building a business is one of those things people think starts with a perfect plan, but often it begins with passion, consistency, and simply saying yes to the next step.In this episode of Uncomplicate It, I sit down with Kinda and Sultan, founders of Eleven Green, to talk about how an underground supper club turned into one of Dubai's most talked-about burger brands.What started as intimate dinners hosted in their home evolved into an award-winning concept built on storytelling, authenticity, and a deep love for creating experiences around food. Their journey reframes entrepreneurship entirely not as a perfectly mapped-out strategy, but as a process of following curiosity, staying resilient, and building community one interaction at a time.Their message is clear: you don't need everything figured out to start, you just need the courage to begin.We talk about how passion led them from hosting strangers at their dinner table to competing on a global stage, and how consistency, creativity, and authenticity became the foundation of Eleven Green's growth. They also share the reality behind scaling a brand without losing the soul that made people connect with it in the first place.We also get into the realities of entrepreneurship, from burnout and uncertainty to criticism, growth, and learning how to trust the process even when the path isn't linear.We cover:How Tano's at Eight started from one spontaneous Instagram postWhy community became the foundation of their growthThe role of storytelling in building a memorable brandHow an underground supper club led to a burger competition winWhy authenticity matters more than trendsThe mindset shift from corporate life to entrepreneurshipHow consistency creates momentum over timeWhat it takes to scale without losing your identityWhy customer experience goes beyond just the productThe importance of staying hands-on as a founderTakeaways:You don't need a perfect plan to startPassion opens doors, but consistency keeps them openCommunity and word of mouth are powerful growth toolsAuthentic brands create deeper customer loyaltySuccess is built long before people notice itEntrepreneurship is messy, uncertain, and worth itThe experience around the product matters just as much as the product itselfGrowth happens when you stay in motionIf you've ever felt like you needed everything figured out before starting, this conversation will challenge how you think about entrepreneurship, creativity, and building something meaningful.Connect with Kinda & Sultan:Linkedin;www.linkedin.com/in/sultan-chatila-40a153274/www.linkedin.com/in/kinda-salaam-chatila-ab137042/Website: www.eleven-green.comFollow Us:

In this bonus episode, we take a look at the songwriting and philosophy of Tom Petty—what made his songs work, why simplicity matters, and what artists can learn from the way he approached music and career.---------------------------------------------------If you want to read the Mundanity of Excellence you can find the PDF here:https://academics.hamilton.edu/documents/themundanityofexcellence.pdf---------------------------------------------------This episode is sponsored by The Graphic Guitar Guys (https://thegraphicguitarguys.com) They create custom guitar wraps used by artists and festivals across the industry. A great option for pre-sale bundles, VIP packages, or one-of-a-kind gear.---------------------------------------------------Troy Cartwright (troycartwright.com) is a Nashville-based artist and songwriter originally from Dallas, Texas. His songs have collectively garnered hundreds of millions of streams, and he is currently signed to Big Machine Music for publishing. Cartwright has written songs recorded by Cody Johnson, Lee Brice, Nickelback, Ryan Hurd, Josh Abbott Band, and has upcoming cuts with several A-list artists.#TomPetty#Songwriting#Songwriter#RockAndRoll#MusicTheory#CreativeProcess#TenYearTown#TroyCartwright#AmericanMusic#WriteSongsNew Episodes every Tuesday.Find the host Troy Cartwright on Twitter, Instagram.  Social Channels for Ten Year Town:YoutubeFacebookInstagramTwitterTikTokThis podcast was produced by Ben VanMaarth. Intro and Outro music for this episode was composed by Troy Cartwright, Monty Criswell, and Derek George. It is called "Same" and you can listen to it in it's entirety here.  Additional music for this episode was composed by Thomas Ventura. Artwork design by Brad Vetter. Creative Direction by Mary Lucille Noah.

Ian Von sits down with Denmark-born, London-based artist Marie Dahlstrøm to explore her journey from a small town with no R&B scene to becoming a standout voice in UK modern soul. They discuss her independent approach, move to London, and how motherhood has reshaped her creativity and vulnerability. Marie breaks down her albums Like Sand and Good Life, plus her latest single “Frostbite.” The conversation also touches on gospel's influence on R&B, the value of real musicianship, and making honest, emotionally grounded music while balancing art, family, and mental health.

Do you ever feel like life is a highway full of “merge lanes”? Discover how to stay true to Jesus when distractions and deceptions try to cut in and cut us off from Christ.

It's Friday, which means it's time for your favourite Q&A, and nothing is off limits! In this Ask Us Anything episode, the Zoe & Georgia dive into your questions.From awkward caught-in-the-act moments (yes, really!) to heartfelt reflections on how much their friendship means to each of them.Zoe & Georgia's Favourite Products:BoufCheeky Pete'sCorrexikoK18Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

#355 Hello! In this short episode, I share why staying true to your choice to live alcohol free matters, and what to do when someone tells you that you can have just one drink or that you don't really need to stop. I talk about why we are vulnerable in the early stages, and some simple things you can say when you are put on the spot. I also share what it was like when I got sober in 2013 and what I heard from friends and family, including my husband about what my drinking and not drinking.  I'm so happy that I didn't take this advice.  Thank you for listening.  I'm with you.  Private Coaching That Meets You Where You Are and Helps You Get to Where You Want to Be I offer flexible, personalized packages to help you get started and stay alcohol-free. Working with me is a creative collaboration that gets you clear on where you want to be and how to get there from the very first call. To learn more about working together, email me at hellolori@lorimassicot.com .  I'm easy to talk to and here to help. This is a no pressure email exchange.   Coffee Keeps Me Going If the podcast has supported you and you'd like to support the show, you can send me a coffee here:

“Do you want to be right or do you want to be interesting?” Yahya Abdul-Mateen II In this episode of The Pivot Podcast, we sit down with Yahya Abdul-Mateen II for a candid and inspiring conversation about the road that led him to becoming one of Hollywood's most compelling actors. Full of energy, spunk and true authenticity, Yahya lets his guard down with Ryan, Channing and Fred- revealing a side of deep pain that has led to difficult healing as well as giving us a glimpse into the traits that make him one of film industry's most sought-after leading men. Yahya opens up about his childhood, sharing what it was like growing up from Louisiana to Oakland and how his upbringing and community helped shape his voice, work ethic, and backbone in creativity. He takes us behind the scenes of his unconventional journey into acting—from his aspirations of architecture and building to taking a leap of faith into acting classes and fully committing to the craft. Yahya reflects on the risks he took, the doubts he faced, and the defining moments that pushed him forward, offering insight into the discipline it took to break into a competitive industry. The conversation also dives into his standout roles across major hit projects like Aquaman, The Trial of the Chicago 7, and Watchmen—the latter earning him critical acclaim and an Emmy Award. Yahya shares how he approaches complex characters and prepares for emotionally demanding performances, giving listeners a deeper understanding of his creative process. A highlight of the conversation is his discussion of stepping into his latest role, starring as John Creasy in Netflix's new series Man on Fire, famously portrayed by Denzel Washington. Yahya explains how he honors the legacy of the performance while making the role his own—bringing a fresh perspective, new emotional layers, and a distinct physical presence that reflects his personal interpretation. He goes on to share that choosing to be interesting is more impactful than being right, which is a philosophy that he has used to separate himself from others in his craft. Grounded, thoughtful, and refreshingly honest, Yahya gives us a deeper look at the mindset, resilience, and purpose behind his rise—making this episode a must-listen for anyone interested in creativity, reinvention, and chasing purpose beyond comfort. Pivot Family, comment, like, hit the subscribe button, we enjoy hearing and learning from you- the good and the bad, we want to know! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we answer a question I know has been on the minds of so many podcasters: Where is podcasting headed?What We CoveredSpotify, YouTube, and AI Slop: I kicked things off sharing my concerns about immoral creators, content exclusivity, and how blurry the definition of a “podcast” is getting.Optimism vs. Pessimism: We heard from multiple voices on whether the future looks bright or grim, and what keeps each of us going.Video, Discoverability, and Content Overload: How YouTube's dominance and the rise of video (and AI-generated "slop") is shifting the landscape, sometimes making things more confusing than ever.Monetization Woes and the Hopes for Crowdfunding: Many noted frustration with ads and the current monetization system, with hope for easier, more integrated crowdfunding in the future.Government Regulation and Freedom of Speech: A Canadian listener shared real concerns about government overreach and its chilling effect on creators.Defining Your “Why” and Staying True to Your Mission: Several contributors reminded us to focus on passion, purpose, and connecting with our audience.Staying Resilient: Through all the changes—algorithm shakeups, new platforms, and shifting formats—what matters most is keeping your audience at the heart of what you do.ParticipantsSteve Stewart (Podcast Editors Mastermind, Podcast Editor's Academy, Steve's Site)Kim Newlove (The Pharmacist's Voice Podcast, Perrysburg Podcast )Todd the Gator ( Guardian Down Roundtable, 50 Years Experience Required, Lessons in the RearviewLeslie Marting (Greatland Media)Ralph Estep Jr. ( AskRalph.com )Podcasting Morning ShowYork Welcome to Earth StoriesCool Cars with ChrisMentioned In This EpisodeJJJAck Film's Video on youTube DemonetizationNew Media Show Rob Greenlee and Brendan MonaghanPodcasting 2.0 on the Slop Factory at SpreakerPodnews on More AI than Human ShowsProfit From Your Podcast BookThanks for SharingThis episode became a great sharing of opinions, experiences, and predictions. Some worry about gatekeepers and algorithmic noise, while others find hope in podcasting's unique intimacy and power to connect. No matter where things go, staying true to your purpose, your “why,” and serving your audience will always be the foundation.Keep your ears open, your content honest, and your passion high. Thanks to everyone who contributed, and as always: if you loved this conversation, hit that share button and keep the School of Podcasting growing!Mentioned in this episode:Give Your Podcast A HomeWhen you look at our podcasting pieces, your media host is the engine. But your website is the home. It's where your audience learns who you are, explores your episodes, and decides to subscribe. At Podpage, we build podcast websites that are fast, reliable, and designed to convert visitors into listeners. Every episode is automatically published, SEO-optimized, and structured for growth—so you can focus on creating, not managing your site. If your media host powers your podcast, Podpage gives it a place to live—and a place to grow. Start building your podcast's home with Podpage by going to www.podpage.com/preview and start your 14 day free trial today.PodpageQuestion of the Month: Favorite Remote Recording ToolSo many podcasters us tools to do remote recording (guests, etc). It seems like people often go through a few before finding one they like. What is your current remote recording tool, and what tools have you used in the past (and why did you leave)? Also be sure to tell us a little bit about your podcast, and your website address so we can link to it in the show notes.Question of the MonthJoin the School of PodcastingMark from Practical Prepping had been podcasting for a while, but after joining the School of Podcasting, his podcast grew at a faster rate. His Facebook group has over 30,000 members! Join the School of Podcasting and get access to: Step-by-step tutorials An amazing podcast community Unlimited One-On-One Coaching Join today worry-free with a 30-day money-back guarantee!School of PodcastingLive AppearancesI will be at the Empower Podcasting Conference (Year 3!) in Charlotte North Carolina. This is my favorite type of conference with a cap at 250 people, it's a great crowd without being overwhelming. Great speakers, great networking, and a great location.Where Will I Be?

  - Lava, founded by Mitchell Jones, makes it easy for businesses to adopt AI-driven, measurement-based pricing, helping companies track usage and convert it into flexible pricing plans. - Mitchell emphasizes constant iteration on the elevator pitch and product, using customer feedback and discovery calls to refine both messaging and features. - The company's core insight is that traditional seat-based SaaS pricing breaks down in the AI era, where usage—not seats—drives value and cost, requiring new pricing models. - Mitchell shares lessons on founder discipline: focus on real customer pain, avoid feature creep by staying true to your ideal customer profile, and trust micro-signals and iteration to reach product-market fit.

When a past connection collides with present transformation, something deeply profound emerges. Pastor, author, and podcaster Tim Ross steps out of The Basement and into conversation with Sarah Jakes Roberts. Come to find out, these two go way back. Their dialogue leans into the idea that life is not the absence of tension but the ability to hold it, that leadership demands personal inner work, and that it is our shared humanity that renders the Christian faith relatable. Tim insists he went rogue to be regular, and honestly, we get it! Because breaking away from the negative feedback loops that distort our peace just makes sense. On that note, you can pre-order a copy of his upcoming book, The Missing Peace, and tap into the work for yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode, Andy answers your questions on what to do when you get passed up for a promotion at your job, how to identify the critical tasks that actually grow your business, and how to build the habit of keeping the promises you make to yourself.

Dre aka RetroSince91 came back through If This Doesn't Work… for a conversation about music, life, relationships, privacy, and staying true to yourself in a world that constantly pushes people to overshare, compare, and perform online.We talk about his new project Waves 2, why he leans melodic over purely technical rap, building a real community instead of chasing numbers, how divorce changed his outlook, why boundaries matter, what men should be more honest about, and why some parts of your life should stay private.Dre also previews new music during the episode, including tracks from Waves 2, and breaks down how he approaches making art that actually feels like him.Follow Dre: @RetroSince91Check out Waves 2 available today 4/20/2026Follow the Podcast:

Pierre Le Manh In this episode of the Nonprofit Leadership Podcast, Rob Harter talks with Pierre Le Manh, President and CEO of Project Management Institute (PMI), about how nonprofit leaders can stay grounded in their mission while navigating rapid change, uncertainty, and transformation. Pierre shares why clarity of purpose, adaptive execution, transparency, and values-based leadership are essential for keeping teams aligned and motivated even when conditions are shifting. Rob and Pierre also explore why project management skills are no longer reserved for people with the project manager title. From prioritization and stakeholder alignment to AI adoption, enterprise agility, and long-term thinking, this conversation offers practical leadership insights for nonprofit executives who want to improve execution, avoid mission drift, and lead change with empathy. Pierre also points listeners to PMI's resources and his LinkedIn profile for continued learning. Key Topics Include: How nonprofit leaders can stay anchored in purpose during seasons of rapid change and uncertainty Why adaptive execution often works better than overplanning and overregulating in mission-driven organizations The growing importance of project management skills for nonprofit leaders, CEOs, and teams leading transformation How prioritization, planning, and stakeholder trust directly improve mission outcomes What it looks like to integrate AI with empathy, experimentation, and people-first leadership How to avoid shiny object syndrome and build practical guardrails around new technology adoption Why resilience, reflective practice, and long-term thinking help leaders sustain impact over time Mentioned in This Episode: Pierre Le Manh on LinkedIn: https://www.linkedin.com/in/pierre-le-manh-3a4158 Project Management Institute (PMI): https://www.pmi.org/ This Episode is Sponsored By: Donorbox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

Send us Fan Mail Sexual health is something most of us carry quietly. We were never given the language for it, never taught to ask the right questions, and somewhere along the way, silence started to feel safer than honesty. If you have ever felt confused, embarrassed, or alone in this part of your life, this episode was made for you. Co-Host Sayan sits down with Dr. Stephanie Zwonitzer, DNP, CRNP, a urology and sexual medicine clinician and the creator of the Between the Sheets podcast, for a grounded and human conversation about what really gets in the way of sexual wellbeing. From performance anxiety and body image to shame, consent, and self-worth, this episode reframes sexual health not as a niche topic but as a core part of who you are. No sensationalism. Just clarity, warmth, and the kind of conversation more people need to be having. About the Guest: Dr. Stephanie Zwonitzer, DNP, CRNP, is a Nurse Practitioner specializing in urology and sexual medicine, based in Maryland, USA. She is the founder of Revive Institute of Sexual Health and the creator and host of the Between the Sheets podcast, a weekly show dedicated to sexual health, pleasure, and intimacy education for all genders. With over a decade of clinical experience, Dr. Stephanie is known for her shame-free, evidence-based approach to conversations most clinicians still avoid. Key Takeaways: Shame sits at the center of most sexual health concerns, whether it comes from past experiences, body image, religion, identity, or media-driven expectations. Naming that shame is often the first step to releasing it. Performance anxiety and self-esteem issues are not just psychological; they directly affect the body's ability to respond, for both men and women. The mind and body are working as one system, not separately. Most patients do not lack willpower or drive. They lack language. When you can name what is happening in your body and speak openly with a partner, the whole experience becomes more workable and more enjoyable. Consent does not have to be clinical or awkward. When framed as something you do with and for your partner, it becomes an act of care, not a disruption. Sexual health is whole person health. It is not a separate category. Your emotional life, your self-worth, your relationships, and your physical experience of intimacy are all connected. Connect with Dr. Stephanie Zwonitzer: Website (Podcast): https://www.betweenthesheetswithdrz.com/  Website (Clinic): https://www.revive-ish.com Instagram: @betweenthesheetswithdrz LinkedIn: Stephanie Zwonitzer Email: podcastbetweenthesheets@gmail.com Episode Chapters: [00:00] Cold Open: The Silence Around Sexual Health — Why so many of us go quiet on this topic [07:00] Welcome and Guest Introduction — Dr. Stephanie Zwonitzer joins Sayan on Healthy Mind, Healthy Life [09:30] Why Dr. Stephanie Started Talking About This — What her clinical practice revealed about the gaps in sexual education [12:30] The Biggest Misconceptions — What men and women most commonly struggle with and rarely say out loud [14:30] The Psychology Underneath — How self-esteem, anxiety, and past experiences shape sexual health [19:30] Media, Identity, and the Pressure to Perform — Navigating unrealistic expectations in a hyper-connected world [22:00] Consent, Shame, and Staying True to Yourself — Reframing the conversation for real intimacy   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

In this episode of the Be Unmessblewith Podcast, Josselyne Herman-Saccio discusses the profound impact of keeping one's word and the hidden costs of self-negotiation. She shares insights from her coaching experience, illustrating how breaking promises to oneself leads to mental exhaustion and emotional conflict. Through the stories of her clients, David and Martha, she highlights the transformative power of commitment and self-trust. The episode emphasizes that honoring one's word is not just about discipline but is foundational to personal power and confidence. Josselyne encourages listeners to identify and recommit to their promises, asserting that doing so can lead to significant shifts in their lives.What You'll Learn in This Episode:Why exhaustion often comes from negotiating with yourself, not just your workloadHow breaking promises to yourself creates hidden emotional conflictWhy keeping your word is the key to building self-trustHow self-negotiation fuels indecision and mental fatigueJoin Word Bootcamp: WORD BOOTCAMP is a 5-week program designed to have you be able to build self-trust, real results, ease, power, and magic with your word.So when you say X, it happens. REALLY!Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

Before you dive in, grab your free spot at my SWEEP Workshop on April 9th, the marketing framework that makes everything you're about to hear actionable for your own business. REGISTER HERE. If you've ever wondered what it really takes to go from a kitchen table idea to a brand with a cult following, this episode is your blueprint.Lauren Dudley-Stevens and Khaki Dudley-McGrath, co-founders of Dudley Stevens, are two of the most refreshingly honest women startup founders you'll ever hear from. They started with a simple observation, stylish fleece didn't exist, and turned it into a thriving, self-funded direct-to-consumer brand that women are obsessed with. No outside investors. No big marketing budget. Just real founder stories, scrappy decisions, and an unwavering commitment to their mission.In this conversation, Host, Lindsay Pinchuk, sits down with Lauren Stephens and Khaki McGrath to unpack exactly how they did it, and what they'd do differently.In this episode, you'll hear:How they tested their product with just 600 pieces before going all in, and why that decision changed everythingThe organic social media and influencer strategy that built their audience from the ground up, without throwing money at adsHow their company messaging and "North Star" has guided every decision they've made for nearly a decade, and how coming back to it has saved them more than onceThe real story of managing rapid growth, including the day they sold out of everything and had to hire high school girls to help pack boxesWhy managing teams with fractional employees and consultants has been one of their smartest scaling decisionsHow their publicity strategy evolved from gifting influencers to building a full affiliate program that drives real revenueThe honest truth about scaling challenges, what happens when you grow too fast and why bigger is not always betterWhat founder visibility actually looks like when you're a product-based brand, and how telling your story is the single most powerful marketing tool you haveWhy getting press and building partnerships has been central to their growth from day oneThis episode is for every woman founder who is building something real, something slow, and something she actually loves.Whether you're just starting out or navigating the growing pains of a business that's taken off faster than expected, Lauren and Khaki's story will remind you that the best brands aren't built overnight, they're built with intention, consistency, and an unshakeable sense of who you are.Connect with Dudley Stevens:Instagram: @dudleystephensWebsite: dudleystephens.comEverything you just heard in this episode? It's SWEEP in action. Join me on April 9th for a free live SWEEP Workshop where I'll teach you the exact framework that makes marketing simple, consistent, and effective for women business owners just like you. Register for free, and I'll see you there.Subscribe to The FoundHer Files Follow Dear FoundHer on Instagram Loved this episode? Share it in your stories and tag @lindsaypinchuk and @dearfoundher. And if you haven't already, subscribe and leave us a five star review, it's how other women startup founders find real stories like this one.This episode originally ran on November 7, 2024. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm joined by one of my long-time friends and fellow horsemen, Mark Upton, as we discuss the importance―and challenges―of staying true to the process, both in life and horsemanship. Mark shares his perspectives on balancing his passion for horsemanship with his corporate career at Central Life Sciences and how he finds time to make meaningful progress with his horses. Join us as we chat about our individual processes for progressing a horse from foundation to finish and some of the key parts of our training process that make all the difference.

Matt Spiegel and Laurence Holmes were joined by newly extended Cubs second baseman Nico Hoerner to discuss how his long-term deal with the club came together and his goals moving forward.

“Be yourself.” “Bring your whole self to work.” “Don't worry what people think.” These phrases sound empowering—but in real workplaces, they can create confusion, conflict, and even harm. In this episode of The Radical Candor Podcast, Kim Scott and Amy Sandler sit down with organizational psychologist Tomas Chamorro-Premuzic—Chief Science Officer at Russell Reynolds Associates, professor of business psychology at University College London and Columbia University, and author of Don't Be Yourself: Why Authenticity Is Overrated and What to Do Instead. They start with a moment of actual Radical Candor: Kim reached out after Tomas and Amy Edmondson accidentally conflated Radical Candor with “brutal honesty.” Instead of stewing, she did the hard (and human) thing—she talked to him. That conversation sets the tone for a bigger question: What does it really mean to be “authentic” at work? Tomas breaks down four “authenticity traps” that sound like wisdom but often backfire: Always be honest with yourself and others Don't worry what people think of you Always stay true to your values, no matter what Bring your whole self to work Together, they explore what replaces these traps: self-complexity, emotional intelligence, feedback you can absorb without defensiveness, and the discipline to regulate your impulses so you can build trust and safety—without turning the workplace into either chaos or conformity. If you've ever felt stuck between being “real” and being effective, this episode offers a more useful frame: your right to be you should never override your obligation to others. ⁠⁠⁠Website⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠Bluesky Resources: Fast Company: To create psychological safety, don't bring your whole self to work TEDx Talk: Why Do So Many Incompetent Men Become Leaders? Next Big Idea Club: The Surprising Science of Why Being Authentic Can Hold You Back HBR Podcast: Why Are We Still Promoting Incompetent Men? Why Do So Many Incompetent Men Become Leaders? (And How To Fix It) [book] Don't Be Yourself: Why Authenticity Is Overrated and What to Do Instead [book] I, Human: AI, Automation, and the Quest to Reclaim What Makes Us Unique [book] Dr. Tomas Chamorro-Premuzic [website] Mentioned on the podcast:  Infantilised: How Our Culture Killed Adulthood [book] Seinfeld episode: Life Hack “Do the opposite” [YouTube short] The Best Leaders are Great Followers HBR article by Tomas Chamorro-Premuzic and Amy C. Edmondson Chapters: (00:00) IntroductionKim and Amy welcome Tomas Chamorro-Premuzic and reflect on how this conversation began with Radical Candor. (03:10) Radical Candor vs. “Brutal Honesty”How a misinterpretation sparked a real conversation about kindness, nuance, and impact. (07:20) Why “Don't Be Yourself”The meaning behind the provocative title and why authenticity advice often backfires at work. (14:10) The Four Authenticity TrapsAlways be honest, don't care what people think, never compromise your values, and bring your whole self to work. (19:30) Confidence, Competence, and FeedbackWhy developing skill comes first—and how confidence is often about timing and delivery. (27:30) Staying True to Values Without Becoming DogmaticWhy uncompromising values can divide teams and what leadership actually requires. (30:10) Authenticity as PrivilegeWhy complete self-expression is often a luxury of the powerful, not a universal standard. (36:15) Psychological Safety Isn't ComfortWhy safety should enable productive discomfort, not chaos or bullying. (41:55) Emotional Intelligence vs. Unfiltered AuthenticityWhy adapting to others is a strength, not a lack of integrity. (49:10) Regulating Impulses as a LeaderHow filtering behavior builds trust without sacrificing humanity. (01:03:50) Conclusion Connect:Resources for show notes:  Learn more about your ad choices. Visit megaphone.fm/adchoices