Podcasts about staying true

After finding early success in the natural channel, Olyra revamped its packaging, flavors and formulation to resonate with mainstream consumers while preserving the ancient Greek roots at the heart of its story

STRONG Life Podcast ep 531 - Kenny Santucci

“Winning and losing is very close together, it's really how quickly we can pivot in order to take advantage of the next opportunity that comes along.” Boris Kodjoe In this eye-opening episode of The Pivot Podcast, actor, producer, and entrepreneur Boris Kodjoe sits down with Ryan, Channing and Fred to talk about his incredible journey—from growing up biracial in Germany to moving to the US to his transition from tennis to Wall Street to building a decades-long career in Hollywood, while balancing fame with family. Boris opens up about the values that shaped him, the lessons he's learned through marriage with actress Nicole Ari Parker, and how he continues to pivot with purpose in an ever-changing industry. From fatherhood and fitness to cultural identity and career longevity, this is a deep, honest, and inspiring conversation with a man who's done the work—on and off the screen. Boris explores what it means to live with intention: how growing up in a Ghanaian‑German family influenced his choices, how therapy saved him in the darkest times, and how his strained relationship with is own father paved the path to his real-life dream role of being a father. Embarking on twenty years of marriage, Boris reveals what the secret to not just staying together but staying happy in unity, defying odds in an industry that challenges relationships and the simple rules him and his wife follow to make it all work. We dive into his latest professional work and ventures — including his directorial debut, his role in the film starring alongside his wife and gives the guys the scoop of what it was like filming Real Husbands of Hollywood and what's next for that crew. He also shares how his business and philanthropic interests, including work with his foundation and Full Circle Africa, continue to push him to expand his horizons. Whether you're juggling career changes, nurturing relationships, or looking for insight into re‑invention, this episode offers an honest look at one man's evolving definition of success — and how staying true to self makes all the difference. Thanks to our friends at Chomps for sponsoring this conversation- Go to https://chomps.com/PIVOT or use code PIVOT to get 15% off your Chomps order and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you build a 5,000+ employee company and sell it?
Trevor sits down with entrepreneur and former fleet management CEO Kelly Meredith to unpack his journey — from coaching football to creating an industry-changing business, selling it to private equity, and rediscovering purpose through his new Icelandic Marine Collagen venture.This episode dives deep into how ambition, discipline, and integrity can take you to the top — and what happens when you realize money isn't the real measure of success.If you are ready to level up personally and professionally, go to joinrbo.com

Patrick Lee is best known as the co-founder and founding CEO of Rotten Tomatoes, the groundbreaking review platform that reshaped how audiences connect with movies and television. What started as a side project born out of his love for film became a global authority that continues to influence critics, fans, and the entertainment industry.In this conversation, Patrick shares his journey from running a small web design firm to creating one of the most recognizable brands in pop culture. He opens up about navigating the chaos of the dot-com boom, the lessons learned from selling his company, and how he's managed imposter syndrome and focus throughout his entrepreneurial career.Today, Patrick continues to merge storytelling, technology, and fandom through his latest venture, Fanverse, a curated community for passionate fans. His insights reveal what it truly takes to build something people love and to keep evolving long after success.Where to find Patrick:XInstagramLinkedInTimestamps:(00:00) Founding Rotten Tomatoes(02:57) Transitioning to a Business(07:50) Selling Rotten Tomatoes(25:29) Entrepreneurial Spirit(30:58) Other Business Ventures(37:46) The Importance of Product Focus(39:04) Dealing with Failure and Self-Doubt(40:12) The Impact of Company Culture(41:31) Lessons Learned from Zombie Companies(42:46) The Importance of Company Growth and Culture(43:27) Creating a Curated Community at Fanverse(50:28) Learning from Other Communities(51:57) Building Community and Bonding(55:06) Learning from Other Communities and Models(01:00:58) Dealing with Imposter Syndrome and Self-Doubt(01:05:01) The Importance of Focus and Network(01:06:44) Advice for Founders on Growing into LeadersConnect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon

Welcome to the Programming Lions Podcast. In this episode, we are joined by Chloe Anagnos—a seasoned digital strategist, writer, and the Director of Marketing and Communications at America's Future. Chloe shares insights from her career in digital communications and political fundraising and discusses her current roles and writings on free enterprise policy and culture. The conversation covers America's Future's initiatives, the challenges new professionals face, key public policy issues, and the evolving landscape of higher education. Tune in for an inspiring discussion on liberty, entrepreneurship, and practical advice for young professionals.Links:https://www.instagram.com/chloeanagnos/https://x.com/ChloeAnagnoshttps://americasfuture.org00:00 Introduction01:01 America's Future Organization03:21 Challenges for New Professionals06:03 Issues for the Youth09:54 Higher Education10:55 Balancing Career and Family13:57 Minimalism16:29 Decluttering Your Life16:40 Tips for New Creators17:46 Avoiding Burnout as a Content Creator19:05 Staying True to Your Brand20:21 Family History23:20 Safety Over Freedom25:41 Cronyism vs. Capitalism27:48 Government Bailouts30:31 Independence Over Victimhood31:59 Connecting with Chloe 

On this episode, I'm joined by Dr. Liz Norell, teacher, educational developer, and author of The Present Professor. We chat about staying true to your values, finding joy in your work while taking care of yourself, and being a light in uncertain times.

When motivation fades and pressure rises, most people fall apart - Alexander Volkanovski doesn't. His career has been built on showing up when it matters most.We explore how he built a mindset that thrives under pressure, the discipline that carries him through doubt, what losing taught him about control, and why staying ready matters more than feeling ready.Originally recorded in 2020, this remains one of our most powerful conversations on mindset and discipline.Timestamps:(00:00) Introduction (02:50) From Small Town to UFC Champion(05:47) The Importance of Mindset in Sports(08:51) Embracing Discomfort for Growth (11:51) Instilling Values in the Next Generation (15:00) The True Spirit of MMA(17:58) Staying True to Yourself (21:05) The Role of Family Support (23:45) Overcoming Motivation Slumps(26:56) Creating a Children's Book on Resilience (32:06) Transforming Education for Emotional Intelligence (34:12) The Balance of Talant & Hard Work (36:13) The Power of Adaption (38:02) Finding Positives in Adversity (41:23) Finding Motivation After Success(43:58) Defining Purpose Beyond Achievement's(46:03) Planning For Life After Competition (48:04) Daily Habits for Mental Health & Physical Wellbeing (51:39) Closing Reflection's on Courage & HappinessAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.com Hosted on Acast. See acast.com/privacy for more information.

3 millionaires explain how they would make $1M with these business models, strategies, and systems.    Thanks for tuning in! Catch new episodes every Wednesday.  Subscribe to Topline Newsletter. Tune into Topline Podcast, the #1 podcast for founders, operators, and investors in B2B tech. Join the free Topline Slack channel to connect with 600+ revenue leaders to keep the conversation going beyond the podcast!   Chapters: 00:00 Introduction and Agenda 03:17 Bootstrapping: Who It's For and Why It Matters 09:00 Executive Search and the Craft Business Dilemma 10:06 The Venture Trap and Valuation Missteps 13:48 Smart vs. Dumb Money: Lessons Learned 15:32 NVIDIA's $100B Bet on OpenAI 17:55 Bubble Economics and Market Cycles 22:00 The Shift from Public to Private Markets 27:31 The Public Company Dilemma 31:36 Employee Liquidity and Why Founders Stay Private 36:08 Brett Taylor and the Myth of “Faster Is Better” 39:19 Go-to-Market Quality vs. Hype 45:25 Playing the Game: Why Bubbles Build Infrastructure 49:40 Staying True to Your Business Model 51:04 Strengths and Weaknesses of Founders 53:48 Wrap-Up and Community Invite    

Carolle Obley Talks About The Art of Sensing Our guest today is Carole J. Obley, who is a prominent spiritual medium and a popular author as well.  She makes it a point to try to deliver highly evidential, spiritual readings, and she tells us that she has been the bridge between heaven and earth for more than 15,000 groups and individuals. She specializes in delivering names, descriptions of loved ones' personalities, and other validating details— as well as grief support and teachings about the afterlife. Carole is an advanced intuitive who regularly delivers specific, practical guidance in readings about a wide variety of life issues, including relationships, business issues and spirituality. She has been a guest on the Coast to Coast radio show numerous times, as well as for other media, where she offers interviews and live on-air readings. In addition to maintaining a private practice in mediumship nationally, she presents seminars and workshops in person and online. Carole has taught workshops at Lilydale, N.Y., which is the largest U.S. center for Spiritualism. Carole Obley's four books include I'm Still With You, which came out in 2008,  Soul to Soul Connections: Comforting Connections from the Spirit World followed that one in 2012, Wisdom from the Spirit World – Life Teachings on Love, Forgiveness, Purpose, and Finding Peace, came out in 2020, and now, just out on May First of 2025, came The Art of Sensing – The Art of Staying True to Your Soul's Journey Through Challenging Times. Carole J. Obley's website is soulvisions.net, and you can most easily reach her there. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com

If you don't know Ophelia Fae yet, you're about to. In just seven months she's gone from a Valentine's Day debut to shooting with top studios and landing a Playboy feature while staying proudly, unapologetically a lesbian performer only. We talk about her rapid rise, the art of authentic on-camera chemistry, how her modeling background (and wild flexibility!) translates to show-stopping performances, and why she's determined to shatter the idea that girl/girl work is “entry-level.”Ophelia opens up about telling her parents before her first scene (and the sweetest “I'm proud of you” clapback to trolls), building a brand like a true entrepreneur, setting boundaries without losing opportunities, and crafting cinematic, femme-forward projects fans actually crave. We also get into fitness, roller skating, creativity, and what success looks like when you're here to raise the bar not follow it.Support our show by supporting our sponsors! BlueChew is a unique online service that delivers the same active ingredients as Viagra, Cialis, and Levitra -- but in CHEWABLE tablets and at a fraction of the cost! Try BlueChew for FREE, just pay $5 in shipping when you use code HOLLY at https://bluechew.comReady to score some exclusive deals? Head over to https://linktr.ee/HollyAds and treat yourself  because who doesn't love a little VIP hookup? Our Sponsor, FLESHLIGHT, helps you reach new heights in self-pleasure. It's the world's #1 selling male sex toy. Use code HOLLY at fleshlight.sjv.io/HollyRandallUnfiltered  Become a supporter of this podcast: https://www.spreaker.com/podcast/holly-randall-unfiltered--6630320/supportWatch the uncut/uncenored versions with bonus Q&As exclusively on Patreon.https://www.patreon.com/c/hollyrandallunfiltered

The consecrated bishop/author/commentator warns of the insidious cultural crisis led by factions hellbent (pun intended!) on destroying our nation's Judeo-Christian principles; we're in an age where feelings ideology supersedes truth. He's the founder of The Called Church in Chesapeake, VA, and the national non-profit organization, Staying True to America's National Destiny (STAND). His “E.W. Jackson […] The post Bishop E.W. Jackson Revisits The Topic God And Government: Do Religion And Politics Mix? appeared first on Radio Influence.

The consecrated bishop/author/commentator warns of the insidious cultural crisis led by factions hellbent (pun intended!) on destroying our nation's Judeo-Christian principles; we're in an age where feelings idolatry supersedes truth. He's the founder of The Called Church in Chesapeake, VA, and the national non-profit organization, Staying True to America's National Destiny (STAND). His “E.W. Jackson […] The post Bishop E.W. Jackson Revisits The Topic God And Government: Do Religion And Politics Mix? appeared first on Radio Influence.

Chapters:00:00 Introduction and Early Career00:27 First Reality Show Experience01:23 Stage School and Auditioning03:00 Supportive Family Background03:43 Memorable TV Moments04:16 Professionalism in the Industry06:01 Learning from Industry Veterans07:21 Reflecting on a Long Career19:12 Stand-Up Comedy and Unique Challenges21:02 Celebrity Wrestling Experience24:12 Reality TV and Future Aspirations26:06 Staying True to Oneself28:40 Memorable Encounters and Impressions34:51 Family Life and Public Exposure35:39 Sweet Successes and TV Shows37:17 Parenting and Life Lessons39:30 The Importance of Taking Risks42:49 Balancing Work and Wellbeing44:58 The Menopause Conversation54:31 The Golden Pill Campaign01:02:48 Concluding Thoughts and ReflectionsWatch the podcast on:▶︎ YouTubeFollow Elle-Sera for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInAbout Elle-Sera:Hormones aren't JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let's stop diminishing the way we feel because of our hormones, by uttering those three little words: “I'm just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram...

Returning guest Carole J. Obley shares insights this week on universal consciousness, intuition as a compass, and how to navigate today's chaos with clarity and resilience.With the global consciousness at what seems to be an all time low, it's never been more important to tune into your higher self and learn to tap into your own intuition. This week, I have psychic medium, author, and returning guest Carole J. Obley back on the F.A.T.E podcast to explore her latest book, The Art of Sensing: A Guide for Staying True to Your Soul's Journey Through Challenging Times. Carole reminds us that we are part of a greater universal consciousness that permeates the entire cosmos and that staying present can help quiet the noise, keep the chaos at bay, and allow a higher wisdom to guide you.  Carole shares wisdom on our intuition and how to learn to discern if that is our ego mind or that inner voice that speaks when the mind is quiet enough to listen. If you're seeking clarity, grounding, and spiritual resilience in a turbulent world, this conversation will give you tools to reconnect with the deepest truth of who you are.CAROLE J. OBLEY WEBSITE:: https://www.soulvisions.net/BUY HER BOOK: COLLECTIVE INK: Art of Sensing, The from 6th BooksAMAZON: The Art of Sensing: A Guide for Staying True to Your Soul's Journey through Challenging Times: Obley, Carole J.: 9781803417080: Amazon.com: Books******SUPPORT THE SHOW*** BUY MY BOOK****** BOOK BABY: - *Preferred method* Higher residual here.https://store.bookbaby.com/book/mr-pickles-and-maggie AMAZON: Mr. Pickles & Maggie: A "Tail" of True Friendship: Busby, Christy: 9781667811918: Amazon.com: Books https://a.co/d/bsLFPn6* *************LEAVE A RATING**** FOR THE SHOW******* Please leave a RATING or REVIEW (on your podcast listening platform) or Subscribe to my YouTube Channel. Click on link below to follow the show. https://linktr.ee/f.a.t.e.podcast *********CONTACT THE SHOW VIA EMAIL BELOW************ Email: fromatheismtoenlightenment@gmail.com

Pastor Abram brings this challenging message on staying true in every situation. 

Raquel Bruno, Emmy and Grammy-nominated producer turned purpose-led coach. After decades in the entertainment world—booking A-list talent, producing powerhouse stories, and running the show behind the scenes—Raquel now helps creatives and changemakers align their purpose, passion, and power through Ikigai coaching and soul-centered transformation.Through her private coaching, talent strategy, and production work, Raquel guides artists, executives, and visionaries to step into deeper alignment—whether it's through booking talent for MLB docs, producing meaningful podcasts, or helping women reinvent themselves with clarity and confidence. Her work is as much about purpose as it is precision, drawn from 30+ years in high-pressure creative environments.Now, Raquel's own journey—pivoting from film and TV into a world of purpose coaching—shows what's possible when you stay open, evolve with the moment, and choose to lead with meaning, even when the industry around you changes.And while she's still producing global projects and managing iconic artists, her heart is set on something bigger: helping people reconnect to who they are, why they're here, and how they want to show up next.Here's where to find more:https://www.linkedin.com/in/raquelbrunodrivehttps://www.instagram.com/raquellovesdrive________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Beneath the Surface PODCAST - Staying True by 2mfm

In this episode, Hector Hernandez, founder of HDZ Partners, shares his journey of launching and managing his first investment fund. He reveals the hard-earned lessons he's learned along the way, from deciding what to offer investors to assembling a credible team and balancing capital raising with deal flow. Hector talks about the real-world challenges that aren't often covered in textbooks, including the temptation to deploy funds too quickly and how he navigated those decisions.Hector also highlights the strategies that worked for him, like building a team with strong professional networks, maintaining valuable relationships with capital raisers and legal advisers, and staying true to the fund's original mission. Whether you're considering starting your own fund or advising someone in the process, this episode is packed with practical insights you won't want to miss.

Are you chasing clout—or chasing purpose? In a world where everyone's trying to fit in, what happens when one artist dares to stand out, speak truth, and inspire change through every bar?In this motivational and inspirational episode, Reginald D sits down with CHAMPP, the Atlanta-based hip hop artist whose name was born on the baseball field and redefined in the booth. From growing up in Atlanta's legendary rap scene to becoming the only Cyber Cypher Champion on BeatStars, Champp drops wisdom on how to stay authentic, create from a place of healing, and push past doubt to leave a real legacy.Champp & Dallas Austin Song: "City Too Busy to Hate" - Theme for the Atlanta Feature Documentary "Games in Black and White." Available across streaming platforms worldwide. Also available on all Delta Airline Flights.If you've ever felt stuck in the noise of comparison, pressure to conform, or unsure of how to turn your story into strength—this conversation is for you.Mindset Mastery: Learn how CHAMPP overcame obstacles as an independent artist and used competition to sharpen his craft.Creative Fuel: Discover how creating music became therapy—and how you can channel pain into purpose.Legacy Building: Hear how CHAMPP is using his platform to shift culture, launch his merch line, and inspire others to walk in greatness.Tap into this motivational speech-meets-Hip Hop Rap masterclass and hear why CHAMPP says, "If it ain't two P's, it ain't me."Champp's Contact Info:Instagram - https://www.instagram.com/the_champpMusic: WHO U GON BE by ChamppMusic Available on: Apple Music, Spotify, YouTube Music, Title & on all DSP'sMerch Collectionmotivational speech, inspirational podcast, Atlanta hip hop, purpose-driven rap,  rap, rapper, music, mindset, Beatstars cypher, overcoming self-doubt, legacy, Christian, Atlanta rap scene, faith, Dallas Austin, JC Horn, Carolina Panthers, Matt Olson, Atlanta Braves, Dallas Austin Distribution (DAD), Delta Airlines, hip hop, Atlanta, Kendrick LamarSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

In this episode Traci Taylor and I talk about staying true to your creative voice through failure and success. Throughout her work Traci lives the essence of the truth that your story matters and deserves to be told. Traci chats about being able to look back through her journals and finds the thread of truth that runs through her work as she keeps showing up authentically, even if at times it might not look and feel like her. We also talk about the power of saying YES to big scary things before you feel ready to do so, and how having a cheerleader alongside you can help you leap before the net appears.

In this episode, I respond to a question from Jordan in New York about handling repeated limit “testing” in the playroom—especially in the context of children navigating divorce. I walk through the essential components of CCPT-aligned limit setting, clarify what should (and shouldn't) happen when a child continues to break limits, and emphasize that early session termination is never an option in the child-centered model. I also offer guidance on how to communicate these dynamics to parents during consultations—reassuring them, normalizing the behavior, and helping them understand the deeper emotional themes behind power and control struggles. This episode is packed with practical reminders about maintaining adherence to the CCPT model while equipping parents to support their children through instability and resistance. Podcast Meetup in Houston, TX - October 11th, 6pm local time Visit: https://playtherapypodcast.com/meetup PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcasts are now grouped into topical playlists on YouTube. Please go to https://www.youtube.com/@kidcounselorbrenna/playlists to view them. If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge. https://doi.org/10.4324/9781315537948 Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.

Mike Marcus grew up in the Bronx and became a Rikers Island corrections officer at just 21 years old. For five years, he worked inside one of America's most notorious jails—witnessing violence, chaos, and the harsh realities of life behind bars. In this interview, Mike reveals the untold stories from his time on the job, the biggest misconceptions about corrections officers, and why he ultimately decided to leave the career behind. #RikersIsland #PrisonStories #CorrectionsOfficer #PrisonLife #TrueCrimePodcast #BronxStories #LockedInPodcast #behindbars Connect with Mike Marcus: https://www.instagram.com/growthwithmike?igsh=MTJuOGN4cGJha3o3Zg== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro: Facing Rikers at 21 02:00 Growing Up in the Bronx 06:00 Staying True and Avoiding Trouble 10:00 Early Influences and Family Support 14:00 Dreams, Football, and Changing Course 19:00 Mentorship and Shifting Mindsets 24:00 Image, Goals, and Taking the Job 29:00 Starting at Rikers: First Impressions 36:00 Respect, Challenges, and High-Security Units 44:00 Inside Realities: Officer Advice and Changing People 51:00 Rewards, Perks, and Dangers of the Job 01:01:00 Investigations and the Prison Rape Elimination Act 01:08:00 What Needs to Change at Rikers 01:13:00 Choosing to Leave and Life After Corrections 01:16:00 Final Thoughts and Closing Learn more about your ad choices. Visit megaphone.fm/adchoices

In this empowering episode of The Retreat Leaders Podcast, Shannon Jamail is joined by retreat host and business coach Raisah Salima Bickram for a deeply honest conversation about evolution, alignment, and energetic pricing in the retreat world. Together, they unpack what it means to outgrow clients, roles, and retreat formats—and how to move forward in integrity and confidence. Raisah shares her journey of raising her prices, honoring her worth, and navigating the guilt that can come with letting go of what no longer fits. Shannon and Raisah also dive into: Pricing from a place of energy and impact (not fear) Why fair pricing supports sustainability and transformation Offering scholarships without compromising profitability How to create aligned, soul-led retreats that evolve with you Standing firm in your message—even when trends suggest otherwise Whether you're a seasoned retreat leader or stepping into your first offering, this episode will inspire you to lead from a place of power, purpose, and authenticity About Raisah: Raisah Salima Bickram is a Spiritual Mentor and Business Coach who activates visionary women into their highest leadership and timeline. She is the founder of The Mind, Body + Soul Experience (The MBSX) and has designed and led over 30 retreats worldwide- ranging from intimate day experiences to transformative weekend immersions and international journeys. Her work explores themes of identity, expansion, healing, and the embodiment of sovereign leadership—guiding women to become the CEOs of their own lives. A certified somatic yoga teacher, sound healer, and Reiki Master, Raisah specializes in trauma-informed practices that create safe, sacred spaces for deep alchemy work. Her journey began in September 2020 with a pop-up backyard day retreat in Long Island, NY, where 18 attendees gathered. What started as a local gathering quickly evolved into a global movement. Since then, Raisah has guided retreats across the Caribbean Sea to the Indian Ocean, cultivating a community of clients who are drawn to soul work, sacred play, and exploration. Through her retreats, mentorship, and coaching, she supports women in unlocking their gifts, stepping into aligned leadership, and coming home to their truest selves. Today, Raisah continues to serve as a global retreat leader, business & mindset coach, and yoga teacher, weaving spirituality and strategy to empower women to rise into their fullest expression. Connect with Raisah: http://Thembsx.com  Instagram: @mbsx_raisah Special Offer: $200 off her Sedona retreat + free identity activation session for the first 3 bookings   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in London  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify   ------------ Timestamps by PodSqueeze: Guest Introduction: Raisa (00:01:34) Raisa introduces herself, her work as a business coach, spiritual mentor, and retreat leader. Defining Outgrowing Clients, Spaces, and Seasons (00:02:32) Discussion on what it means to outgrow clients, spaces, and seasons in business. The Discomfort and Necessity of Growth (00:03:00) Raisa uses the analogy of outgrowing shoes to explain the discomfort and necessity of growth. Letting Go and Aligning with New Clients (00:04:26) Exploring the importance of letting go of old clients and attracting those aligned with your current value. Fears Around Outgrowing and Raising Prices (00:06:58) Shannon discusses common fears: hurting clients and fear of not replacing them when raising prices. Accessibility, Pricing, and Scholarships (00:08:31) Raisa and Shannon discuss making retreats accessible, pricing for value, and offering scholarships. Energetic Reciprocity and Industry Impact (00:14:15) Shannon emphasizes the harm of undercharging and the importance of energetic exchange in pricing. Energetic Alignment and Personal Pricing (00:16:15) Discussion on how pricing should feel energetically aligned and unique to each leader. Evolving Offerings and Audience (00:18:19) How evolving retreat experiences naturally calls in a different audience over time. Authenticity and Co-Creation in Business (00:19:40) Raisa discusses the importance of alignment and authenticity in creating retreat experiences. Magnetizing Your Ideal Clients (00:21:29) How being rooted in your message and expression attracts the right clients. Staying True to Your Vision (00:22:31) Shannon shares an example of a retreat leader staying true to her unique retreat format. Leadership, Trust, and Not Diluting Your Offer (00:24:19) Raisa talks about sovereign leadership, authenticity, and trusting your vision. Setting Boundaries for Retreat Structure (00:26:44) Advice on not allowing partial attendance at retreats to maintain integrity of the experience. Raisa's Upcoming Retreats and Offerings (00:27:10) Raisa shares details about her upcoming Sedona retreat and her new Retreat Mastery program. Special Offers and How to Connect (00:29:44) Information on special offers for listeners and how to connect with Raisa online. Closing and Call to Action (00:30:57) Shannon wraps up the episode, encourages reviews, and shares where to find more resources.  

What does it take to turn a simple idea into a thriving business that customers absolutely love?In this episode of Today's Business Leaders, Monika sits down with Jen, cofounder of Zippy Paws, a leading dog and cat toy and accessories company.Jen reveals how she spotted gaps in her industry and designed products from a customer-first perspective. She shares why keeping your team small and your processes simple can actually accelerate growth, how to delegate effectively, and why trusting your gut while staying true to your values is essential for building a sustainable, successful business.Tune in for practical insights and actionable lessons you can apply to your own entrepreneurial journey!

During his 25 years working for the U.S. Department of Health and Human Services, Deric Gilliard dealt with a lot of change under five different presidents. But it was his four years with the first Trump administration that threw the most obstacles in the path of his agency's mission to promote the health and welfare of Americans. His book The Longest Four Years of My Life examines his career in detail.

In this powerful episode, Oliver and his guest, a founder of the London School of Tantra, explore the journey to authenticity and the transformative power of tantric leadership. They discuss shedding societal conditioning, embracing vulnerability, and leading from heart, sex, and soul to create meaningful connections and change society. From overcoming personal challenges like isolation to building a global movement, this conversation dives into intuition, presence, and the courage to act on your inner calling. Learn how to live authentically and manifest your purpose. Subscribe, like, and comment to join the conversation! Follow on Instagram: @yeskingoliver. Visit talkwitholiver.com for more episodes.

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Are binge eating and ADHD more connected than we think? So many people struggling with binge eating disorder feel trapped in cycles of food noise, shame, and self-blame. Layer in ADHD's dopamine dysregulation, and it can feel nearly impossible to find control.This week, I'm bringing back marriage and family therapist Kacee Markarian to dig deeper into that connection. Her message is clear: this isn't your fault, it's not about “willpower,” and it definitely won't be solved by just removing trigger foods from your house.Kacee explains why binge eating can feel like a trance, what's really happening in the brain, and how small, practical shifts can quiet the food noise—without shame, restriction, or diet culture.If you've ever felt like your thoughts are consumed by when and what you'll eat next, this episode offers both understanding and a compassionate path forward.ReferencesVisit Kacee's websiteListen to my previous episodes with Kacee:Ep. 127: Why Your Body Was Never the Problem with Kacee M Markarian LMFTEp. 128: Staying True to Fat Liberation While Caring for Your Health with Kacee M Markarian LMFTGet Your FREE 3-Day Hunger Hormone Reset Mini Video SeriesAudio Stamps02:00 - Kacee redefines binge eating disorder (BED) beyond clinical definitions and discusses common misconceptions about the condition.04:35 - Understanding the "food trance" state and how binge eating episodes feel different from normal food cravings.05:49 - Why typical advice like removing trigger foods fails and the role of shame in preventing people from seeking help.08:46 - Exploring the relationship between ADHD and binge eating disorder through brain chemistry and dopamine function.11:58 - Four foundational lifestyle strategies for managing dopamine dysfunction and reducing binge eating episodes.17:36 - Kacee's treatment approach focusing on addition rather than restriction when working with clients.23:55 - Addressing the broader context of addiction, family history, and societal factors that contribute to eating disorders.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Premium Season 1 of The Obesity Guide: Behind the Curtain -Dive into real clinical scenarios, from my personal medication journey to tackling weight loss plateaus, understanding insulin resistance, and challenges with GLP-1s. Plus, get a 40+ page guide packed with protein charts, weight loss formulas, and more. Pre-register for the Sep 30/30 group.Support the show

D'IYANU's founder built a multimillion-dollar African-inspired fashion brand by bootstrapping, taking bold risks and mastering Facebook ads. For more on D'IYANU and show notes click here Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

In this week's solo episode, I'm diving into a concept that doesn't always get the spotlight it deserves—integrity. Not just in the big, moral sense we usually think of, but in the everyday choices we make as runners and humans.At a recent business retreat, I had some big “aha” moments about how keeping (or breaking) small promises to myself connects directly to integrity. And honestly? I realized I had some breakdowns in this area that were holding me back. Maybe you've felt that too.Here's the truth: integrity is the foundation for progress. When we follow through on the little things—showing up for an easy run, fueling well, going to bed on time—it builds trust with ourselves. That trust turns into momentum, which turns into results.In this episode, I'll share: ✨ Why integrity is so much more than just “doing the right thing.” ✨ How those tiny promises we make (and often dismiss) are shaping our running journey. ✨ My own struggles with integrity and what I've learned from them. ✨ Practical ways to strengthen integrity—like practicing radical awareness, starting small, and quickly recommitting when you fall off track. ✨ How to celebrate the wins (big and small) while still being honest about where you need to grow.My hope is that this conversation helps you see integrity not as pressure or perfection, but as an empowering tool you can use to create the results you want—both on the run and in your life.Because when you live and run with integrity, you build confidence, consistency, and joy that lasts.

This week, Ari is joined by Matthew Ramsey, lead singer of Old Dominion, to discuss songwriting, touring, and artistic integrity. Old Dominion's skyscraping anthems and electrifying live shows have put the multi-platinum-selling band at the forefront of country music, with nine No. 1 singles, over five billion streams, and multiple platinum certifications. They are the reigning 8X ACM and 7X CMA “Group of the Year,” holding the record for most consecutive CMA Vocal Group wins. In 2025, they earned their historic 8th consecutive ACM Group of the Year award, breaking all-time records. Their highly anticipated sixth album Barbara (August 22) and the How Good Is That World Tour will take them nationwide in 2025. In this episode, Ari and Matthew explore Old Dominion's creative journey and the stories behind their latest album. They delve into the inspiration for the iconic album cover, the songwriting process, and the balance between being a cover band and original artists. Matthew shares insights on the importance of staying true to one's art and offers valuable advice for aspiring musicians. Tune in for a heartfelt conversation about music, creativity, and the evolving landscape of the music industry.https://www.instagram.com/mtramseyhttps://www.instagram.com/olddominionmusic3:40 - Introduction and Tour Discussion5:55 - Who's Barbara?9:10 - Album Concept and Humor14:25 - Songwriting Process and "Miss You Man"21:40 - The Journey to Nashville29:10 - Balancing Cover Bands and Original Music36:25 - Choosing Singles and Label Dynamics43:40 - The Importance of Staying True to Your Art50:55 - Advice for Young Artists58:40 - Closing Thoughts on Success in MusicEdited and mixed by Peter SchruppMusic by Brassroots DistrictProduced by the team at Ari's TakeOrder the THIRD EDITION of How to Make It in the New Music Business: https://book.aristake.com Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Manufacturing Culture podcast, Jim Mayer interviews Renan Devilliers, co-founder of OSS Ventures. Renan shares his unique journey from a military upbringing to becoming a leader in the manufacturing technology industry. He discusses the importance of organizational culture, his experiences at McKinsey, and the entrepreneurial spirit that drives him. Renan emphasizes the need for innovation in manufacturing, the mission-driven approach of OSS Ventures, and the core values that guide their work. He also explores the future of manufacturing, the impact of technology, and the opportunities available within the industry.TakeawaysCulture is what gets people to thrive or leave an organization.Renan grew up moving frequently due to his father's military career.He transitioned from a career in violin to mathematics and consulting.Renan discovered his passion for manufacturing while at McKinsey.OSS Ventures aims to revolutionize manufacturing through technology.The future of manufacturing will involve gigafactories and small factories.Renan believes in paying shop floor workers as well as tech workers.OSS Ventures has a mission-driven approach from day one.Values are crucial for guiding company culture and decision-making.Renan emphasizes the importance of listening to shop floor workers.Chapters00:00 Introduction to Renan de Villiers01:55 Defining Organizational Culture02:41 Renan's Unique Background and Education04:40 Career Path: From McKinsey to Manufacturing08:35 Discovering the Entrepreneurial Spirit09:51 The Allure of Manufacturing11:50 OSS Ventures: Revolutionizing Manufacturing Tech14:05 The Future of Manufacturing and Reshoring16:42 Personal Growth and Leadership in Startups18:11 Mission-Driven Approach at OSS Ventures19:20 Core Values and Their Impact24:48 Staying True to Values in Business30:53 Beliefs Guiding OSS Ventures35:10 The Future Landscape of Manufacturing37:59 Opportunities at OSS Ventures40:02 Embracing Change in ManufacturingDon't forget to register for MEDevice Boston!

In this episode of The Sober Gay Guy Podcast, I'll share personal reflections on seasonal changes, the loss of a beloved pet, and the journey towards authenticity and self-reflection. The conversation emphasizes the importance of consistency in daily life and the need for self-care and personal growth.Takeaways:-The importance of gratitude in daily life.-Seasonal changes can impact our mood and activities.-Grieving a pet can be a profound experience.-Authenticity is key to personal happiness.-Self-reflection is essential for growth.-Consistency in small daily tasks can lead to significant changes.-Navigating parenting challenges requires understanding and patience.-Personal growth often comes from difficult experiences.-Creating a nurturing environment is vital for mental health.-Embracing imperfections can lead to self-acceptance.SoberGayGuy Podcast Music by: Adam Moyer

“This isn't who I want to be.”If you've ever said those words—or quietly thought them at the end of a long day—this episode is your invitation to reconnect with your purpose. Elena shares how a clear personal vision can help you lead with integrity, coach with confidence, and stay rooted in your values—even in the midst of school chaos. If you've been drifting, it's time to realign.Keep learning: Join the Coach Learning Library and PLC and start your Crafting Your Personal Vision Skill SessionFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: What do you want to be known for at the end of this school year? How will your daily choices reflect that?Which of your core values feels most urgent to live into right now—and where are you not honoring it yet?What symbol or metaphor best captures the kind of coach or leader you want to be this year? Why?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW!https://www.thegeorgejankoshow.com/Text Me To Perform In Your City! (602) 932-8118 Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Grant! (Video / Edit)  Instagram: https://www.instagram.com/blaccwellBusiness Inquiries Email: george@divisionmedia.coTimestamps:00:00 Tour Announcement00:29 Episode Trailer01:30 Introducing Today's Guest: Miles Minnick02:00 Miles Minnick's Journey in Music02:25 The Rolling Loud Experience04:36 Overcoming Stage Fright and Imposter Syndrome08:54 Battling Addiction and Finding Faith15:49 Raising a Daughter in Faith22:43 The Power of God's Plan28:04 Parenting and Faith35:55 Miles Minnick's Musical Beginnings36:57 Freestyling Beginnings37:28 First Talent Show Triumph37:50 Active Squad Origins38:26 Transition to Christian Music39:46 Winning with Faith40:56 Balancing Faith and Fame42:14 Fear vs. Faith46:42 Criticism and Judgment47:53 Staying True to Your Calling59:51 New Album Excitement01:04:21 Creating for a Higher Purpose01:07:46 Upcoming Tours and Final Thoughts

In this episode, I sit down with the incredibly insightful Rosa Santiago Zimmerman for a rich and wide-ranging conversation about the state of the interior design industry, the evolving nature of creative work, and the deeper values that guide us as professionals. Our dialogue spans everything from our recent experiences at major trade shows like KBIS and IBS to the strategic and emotional challenges that come with building and sustaining a design business today. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. Design Hardware - A stunning and vast collection of jewelry for the home!  - Where service meets excellence TimberTech - Real wood beauty without the upkeep Rosa shares how she has navigated an often unpredictable industry landscape—from the 2008 financial crisis to the more recent impact of COVID-19—emerging stronger by focusing on clarity in communication, refining her client base, and anchoring her business in authenticity and trust. We explore her decision to operate by referral only, a bold move that allows her to take on projects that align deeply with her values while maintaining creative control and long-term vision. One of the most resonant parts of our conversation is Rosa's approach to client relationships and project storytelling. She believes that every project begins with truly understanding the people behind it—their story, lifestyle, and what brings them joy. Her philosophy goes far beyond aesthetics; it's about designing spaces that are meaningful, personal, and connected. We also dive into the practical but often overlooked aspects of the business: the need for strong contracts, the complexity of product sourcing in a globalized market, and the legal risks surrounding intellectual property. Rosa doesn't shy away from hard truths. She emphasizes that every line of a contract must be intentional, and every expectation clearly defined to avoid the kinds of misunderstandings that can derail even the most promising projects. I couldn't agree more. As we both acknowledged, there's a growing need in our industry to better educate clients—especially those new to working with designers—so they can become thoughtful, empowered partners in the creative process. Our talk also turns toward education, mentorship, and the next generation of talent. Rosa speaks passionately about the importance of showing children—and especially young Latinas—that the design industry can be a space for them. Her journey from a background in medicine to a thriving creative career is a powerful reminder that following one's passion is not only possible, but necessary. We discuss the lack of business training in design schools, and how that gap often leaves talented creatives unprepared for the realities of entrepreneurship. Rosa's upcoming book, which touches on the idea of discovering one's “superpower,” promises to be an inspiring resource for aspiring designers and leaders alike. Throughout our conversation, I was struck by Rosa's clarity, generosity, and refusal to compromise on what matters. We also talk about future collaborations and visits—from potentially recording a future episode in Atlanta to attending next year's KBIS event in Orlando. I'm hopeful for the opportunities ahead and grateful for the chance to share this honest, inspiring exchange. This episode is for anyone who's passionate about design, business, and the human stories that fuel creativity. Whether you're a seasoned professional, a student, or just curious about what it takes to build something meaningful in a fast-changing world, I think you'll find a lot to take away from this one. And we'll get to it, right after this. Thank you, Rosa, loved our chat and grateful to have run into you at KBIS! And, of course, thank you to our amazing partners: TimberTech, Pacific Sales, and Design Hardware. These are incredible companies and true friends of the trade.

Are you feeling overwhelmed as you gear up for the busy season? In this solo episode, I'm here to offer a much-needed pep talk and share some powerful mindset shifts to help you navigate the challenges ahead. As we transition from summer mode to year-end campaigns, it's crucial to approach our work with renewed focus and energy. Embracing Imperfection in Your Nonprofit's Communications Let's talk about the paralyzing effects of perfectionism and how it can hinder your progress. I share: - Why minor mistakes in emails or social media posts aren't the end of the world - How to turn communication mishaps into opportunities for engagement - The importance of moving forward despite imperfections Harnessing the Power of Collaboration Drawing inspiration from recent marketing phenomena, we explore: - Strategies for creating buzz around your campaigns through partnerships - How to make it easy for collaborators to amplify your message - The impact of coordinated marketing efforts in your local community Staying True to Your Foundation When things get hectic, it's essential to: - Focus on consistent, foundational activities that drive long-term success - Avoid getting caught up in the comparison game - Remember that small, daily actions lead to significant results over time Want to skip ahead? Here are some key takeaways. 06:22 Turning Mistakes into Opportunities Learn how to reframe communication errors as chances for deeper donor engagement. 12:15 Collaborative Marketing Strategies Discover ways to create a ripple effect in your community through strategic partnerships. 19:30 Maintaining Focus on Core Activities Understand the importance of consistent, foundational work in achieving your nonprofit's goals. Don't miss this opportunity to reset your mindset and approach the busy season with renewed clarity and purpose. Tune in for a conversation that could transform your perspective on nonprofit leadership and impact. Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours

This week Topher and Jeff talk with Brock Sheahan, the new head coach for Notre Dame's Men's Ice Hockey team. After playing for Notre Dame when he was younger, playing professionally, and then serving two seasons as the associate head coach, he has been named as the head coach for the upcoming 2025-26 season. In this episode we talk about: — Understanding where your coaches are coming from and how much they care — Setting expectations at the beginning of the season — Not changing who you are when you become a coach & letting your players get to know you — The biggest consistencies top players have AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! JOIN HTTU TODAY! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank

Michelle Greenert is the owner of The Gallery 360, who helps small business owners stand out through strategic branding photography and marketing content that authentically communicates their unique stories.Through her comprehensive services spanning photography, content creation, and strategy consulting, Michelle guides entrepreneurs to build cohesive visual libraries and marketing materials that connect with their ideal audiences.Now, Michelle's journey from high school senior photographer to branding specialist demonstrates how business evolution can create deeper alignment with your passions and strengths.And while hosting the Faithful Focus podcast, she's providing actionable branding strategies and encouragement to business owners who want to elevate their presence without feeling overwhelmed by the process.Here's where to find more:Website: https://thegallery360.comFacebook Page: https://www.facebook.com/thegallery360portraitsInstagram: @thegallery360portraits________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Amy Mackin joins Let's Talk Memoir for a conversation about the disability landscape and advocating for our children, special education and early intervention, struggling to get kids the help they need, parental guilt and shame, mom rage,  flexible education programs, balancing how we write about loved ones, changing names for privacy, showing the parts of us that are really cranky, wondering if we're getting it wrong, beginning a memoir in MFA program, using a hybrid memoir form, placing work in literary journals, trusting our intuition and voice, staying true to our own style and vision, and her new memoir Henry's Classroom: A “Special” Education in American Motherhood.   Also in this episode: -family and gender roles -feeling as if we don't fit in -conflicting feedback from agents   Books mentioned in this episode: The Year of Magical Thinking by Joan Didion Lit by Mary Karr Mom Rage by Minna Dubin Screaming on the Inside by Jessica Grose books by Barbara Ehrenreich books by Nora Ephron   Amy Mackin writes at the intersection of education, cultural history, public health, and social equity. Her essays have been featured in The Atlantic, Chalkbeat, The Washington Post, Literary Mama, The Writers Chronicle, The Shriver Report, and elsewhere. She earned her MA in American Studies from the University of Massachusetts and her MFA in Creative Writing from Vermont College of Fine Arts. Her new memoir is Henry's Classroom: A “Special” Education in American Motherhood from Apprentice House/Loyola University Press.    Connect with Amy: Website: www.amymackin.com Facebook Author Page: https://www.facebook.com/AmyMackinWriter/ LinkedIn: https://www.linkedin.com/in/amymackin/ X (formerly Twitter): https://x.com/mackinwriting Get the book: https://bookshop.org/p/books/henry-s-classroom-a-special-education-in-american-motherhood-a-memoir-amy-mackin/22134318?ean=9781627205726&next=t&affiliate=109363   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

In this special episode of The Wealthy Practitioner Podcast, Steph shares a powerful conversation from her guest appearance on the Heartwork Podcast with hosts and fellow TWP clients, Dr. Sara Nelson-Gray and Dr. Marisa Baumann. This discussion dives deep into Steph's entrepreneurial journey, the mindset shifts that created breakthrough moments, and the real talk behind building multiple seven-figure businesses while staying authentic. She opens up about her path from chiropractic practice to coaching empire, the childhood experiences that shaped her drive, and how she navigates high-level entrepreneurship while maintaining family balance. She also delivers straight talk on overcoming workaholism, dealing with judgment, money mindset, and why vulnerability is actually your greatest leadership superpower. 00:00 Welcome to the Heartwork Podcast 00:32 The Impact of Steph's Community 03:28 Steph's Journey into Chiropractic 05:59 Balancing Family and Career 07:44 Transitioning to Coaching 12:27 Overcoming Challenges and Finding Purpose 17:34 Navigating Personal and Professional Growth 26:32 Maintaining Relationships and Personal Identity 30:34 Overcoming Workaholism and Finding Balance 31:20 Creating Space for Strategic Thinking 32:34 The Power of Vulnerability in Leadership 35:52 Navigating Success and Money Mindset 37:57 Dealing with Judgment and Staying True to Yourself 44:20 Challenges in Coaching and Personal Growth 54:03 Dreaming Big and Future Aspirations 57:09 Conclusion and Ways to Connect If today's episode lit something up in you and you're ready to scale your practice without burning out (or sacrificing your life), join Steph in her Scale to 300K Masterclass on Wednesday, August 13, 2025 at 7:30 PM EST. This free, 60-minute session will walk you through the exact 3-stage framework she's used to help hundreds of practitioners create stable, scalable, freedom-filled businesses. Sign up today at the link here: https://go.thewealthypractitioner.com/scale-to-300k

Looking for daily inspiration?  Get a quote from the top leaders in the industry in your inbox every morning.   What's the one premier event that brings the global attractions industry together? IAAPA Expo 2025, happening in Orlando, Florida, from November 17th through 21st. From breakthrough technology to world-class networking and immersive education, IAAPA Expo 2025 is where you find possible.  And, just for our audience, you'll save $10 when you register at IAAPA.org/IAAPAExpo and use promo code EXPOAPROSTEN. Don't miss it — we won't!   Olly Morgan is the Founder and CEO of Ventrata. With a background in software engineering, Olly entered the travel and attractions industry by building a ticketing system for an online travel agency before founding Ventrata. What started as a necessity after a job loss evolved into a decade-long journey to develop an enterprise-level ticketing solution tailored for large attractions, tour operators, and museums. Ventrata now powers mission-critical systems across the globe, all while being built organically without large rounds of funding. In this interview, Olly talks about persistence over scale, staying true to the culture, and adapting the operations to the technology. Persistence over scale “There's never been any kind of grand strategic plan or chess move. It's just been persistence, honestly, on that path.” Rather than pursuing aggressive scaling or courting large-scale venture capital, Olly built Ventrata by focusing on solving real problems in the industry. In the early days, he lived and worked like a monk in the Czech Republic, coding relentlessly with a small team. That laser focus on product development, not scaling for the sake of growth, allowed the company to form a strong foundation. Even during the pandemic, when the travel industry was severely impacted, Ventrata found momentum by offering modern, cloud-based alternatives to legacy systems. The company's growth came not from massive investment but from consistent progress, deliberate decision-making, and building technology that could truly serve enterprise needs. Staying true to the culture “You've got to stay true to your people and your culture… The second you forget that and try to be something else, it never goes well.” As Ventrata scaled to over 120 employees, Olly remained committed to cultivating a culture rooted in shared values and a unified vision. The team has remarkably low turnover, with only five employees leaving in the company's 10-year history. Olly attributes this to a clear focus on mission-driven work and hiring individuals who care more about purpose than prestige. Instead of hiring flashy executives from big-name companies, Ventrata has relied on the original team and those aligned with the culture. This approach has allowed them to navigate growth pains—like introducing structure and hierarchy—without sacrificing the familial bond that formed in the company's earliest days. Adapting the operations to the technology “Align yourself really closely to the strengths of a platform that closely matches your requirements—and then completely leverage that.” Olly challenges a common approach in the attractions industry: creating long, rigid lists of tech requirements and expecting software companies to conform. Instead, he advocates for attractions to choose a tech partner whose product direction they trust, and then adapt internal operations to align with the software's strengths. This philosophy, illustrated through Ventrata's partnership with Big Bus Tours, allowed for a transformative change during the pandemic. Rather than over-customizing, Big Bus adopted the system's approach, which led to more efficient implementation and better long-term results. Olly emphasizes that success comes not from Frankenstein-style customization but from mutual alignment and a willingness to embrace change, with technology providers playing an active consulting role during implementation. For more information about Ventrata or to contact Olly directly, you can email him at oliver@ventrata.com. To learn more about the company and its offerings, visit ventrata.com.   This podcast wouldn't be possible without the incredible work of our faaaaaantastic team:   Scheduling and correspondence by Kristen Karaliunas   To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)  

In this episode of Skin Anarchy, host Dr. Ekta Yadav sits down with the iconic Patrick Starrr—beauty mogul, influencer, and founder of ONE/SIZE—for an unfiltered conversation on how empathy, innovation, and identity can redefine what beauty means today. Patrick opens up about his transition from top-tier influencer to brand founder to licensed esthetician, sharing how a desire for true efficacy and skin knowledge drove him back to school, even while leading a growing brand.Listeners will get a behind-the-scenes look at how Patrick's emotional connection to beauty shaped every detail of ONE/SIZE—from inclusive design to high-performance products built for real skin needs. He shares the brand's powerful origin story and the deeper mission behind it: to serve the overlooked, celebrate individuality, and build with intention.You'll also hear about his SPF breakthrough, “On ‘Til Dawn,” and how he cracked the code to deliver sun protection that works over makeup—without compromising wear or texture. Throughout the conversation, Patrick's passion for storytelling, education, and community shines through. His perspective on beauty as a form of communication—and empathy as a business model—offers valuable lessons for founders, creatives, and beauty lovers alike.Tune in to hear how Patrick Starrr is rewriting the rules of beauty, from science-backed SPF to emotional entrepreneurship—only on Skin Anarchy.Shop ONE/SIZE and visit their social media. CHAPTERS:(0:00) Introduction to Patrick Starr and His Journey in Beauty(2:05) From Influencer to Founder: The Story of ONE/SIZE(4:06) The Importance of Efficacy in Beauty Products(6:12) ONE/SIZE: Inclusivity Through Packaging and Design(10:05) The Challenge of Formulating Makeup Products(12:07) Communication and Marketing Strategy Behind One Size(15:05) Building Authentic Relationships with Influencers(17:12) Navigating the Influencer World and Staying True to Values(20:27) Game-Changing SPF: The Inspiration Behind "On 'Til Dawn"(27:24) The Business of Beauty: Time, Money, and Product Innovation(28:29) The Responsibility of Influencers and Being a Design ThinkerLearn more about Function Health and join using our link. Visit www.functionhealth.com/SKINANARCHYPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Embrace the ever-changing nature of life with grace and equanimity. This meditation uses visualization and mindful presence to help you release attachment to outcomes and find peace in life's natural ebb and flow. WELCOME TO THIS WEEK'S Truth's Embrace: Finding Peace in Reality's Flow Welcome to "Truth's Embrace: Finding Peace in Reality's Flow," a journey designed to anchor you in the authentic calm of the present moment. In a world of constant change and swirling perceptions, discovering peace often means aligning with what is, rather than resisting. Each episode will gently guide you to release illusions, embrace reality, and uncover the profound serenity that blossoms when you live in harmony with truth. This is a replay of a series I released a few years ago! I hope you enjoy it as much as I enjoyed recording it for you. As always, I'll be listening to the series along with you. This is day 6 of a 7-day meditation series, "Truth's Embrace: Finding Peace in Reality's Flow," episodes 1480-1486. YOUR WEEKLY CHALLENGE You're Invited To Take Part In Quest to Trust Yourself! Every day this week, start your day by tuning into your intuition. Trust your intuition. Continuously tune into your intuition as you go about your day. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series, "Truth's Embrace: Finding Peace in Reality's Flow." Day 1:   Truth Visualization Day 2:  Truth Affirmation Day 3:  Your Breath as an Anchor Day 4:  Mudra to Trust Yourself Day 5:  Trust Chakra Focus Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

YOUR MESSAGE NEEDS A HOME- You know you're called to coach, but getting visible online can feel overwhelming — especially when it comes to branding, websites, and actually marketing what you do. In this conversation with Courtney from The Little Creative Co., we talk about the deeper reasons behind visibility resistance, how to think about your website as a home for your message, and why building a brand isn't about being flashy — it's about being clear, consistent, and faithful to what God's asked you to carry. Key Takeaways Your website isn't just a digital resume — it's a tool to help the right people find you and trust you. Marketing is ministry when it's rooted in service, clarity, and obedience. Visibility grows your impact when your brand and message are aligned. Listener Challenge Audit your online presence. Is your website clear about who you serve and how you help? Does your Instagram bio reflect your coaching offer? Take one step this week to align your message with your mission, whether that's updating your site, writing a bio, or asking for feedback on your brand. Ask yourself where you feel uncomfortable becoming visible and trace it back to why? What are you afraid of? Who are you afraid of? (Listen to my StoryMakers Podcast episode #23-Staying True to Yourself Without Fear of Rejection, Abandonment, and Disconnection if you are struggling with this.) FIND COURTNEY JONES: https://instagram.com/littlecreativecompany https://www.littlecreativecompany.com Freebie (5 reasons your website isn't converting & how to fix it): https://littlecreativecompany.myflodesk.com/5reasonsfreebie Email: hello@littlecreativecompany.com APPLY FOR THE NEXT CONSULANT COACH INTENSIVE- A Mastermind for Women Called to Coach and Ready to Build Read this in the Life Coach Blog If you need help with this work, book a session with me here: https://www.sterlingandstonementoring.com/businesscoaching Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE Your 5 star review on Apple Podcasts means a ton✨

In this episode of Healing Generations, co-hosts Alejandro and Ariel speak with Natalie Cisneros, exploring her journey of personal growth, the challenges faced during high school, and the importance of community support. They discuss the significance of healing through forgiveness, the impact of social issues on immigrant communities, and the aspirations for a better future. The conversation emphasizes the values of authenticity, connection, and the role of youth in activism, leaving listeners with powerful insights and reflections on their own journeys.     Chapters:   00:00 Introduction   01:09 Meet Natalie Cisneros - A Journey of Growth   07:05 Navigating High School Challenges   10:32 The Importance of Acknowledgement and Connection   14:24 Lessons from Círculo and Girasol   24:20 The Power of Healing and Forgiveness   30:59 Addressing Social Issues and Community Impact   35:39 Future Aspirations and Family Support   40:33 Closing Thoughts and Reflections     To learn more about the National Compadres Network, please visit:   Website: https://nationalcompadresnetwork.org/   Instagram: https://www.instagram.com/la.cultura.cura/    Twitter: https://twitter.com/laculturacura   Facebook: https://www.facebook.com/national.compadres.network   Email: HGP@compadresnetwork.org

“With AI, there is so much to innovate, it gives people an equality.” “Everybody has something to give.” “There are three things we all need: a coach, a mentor, and a sponsor. A coach talks to you, a mentor talks with you, and a sponsor talks about you.”   Episode summary | In this episode of Return on Generosity, host Shannon Cassidy speaks with Yvette Kanouff, an Emmy award-winning technology pioneer, about the importance of generosity in the workplace. They discuss Yvette's journey from Germany to becoming a leader in technology innovation, the role of AI in shaping the future, and how to create opportunities for others through a generous mindset. The conversation emphasizes the value of networking as genuine connection, the significance of mentorship, and the essence of being true to oneself while navigating challenges in leadership.   R.O.G. Takeaway Tips | Generosity fosters growth and collaboration. Innovation is driven by curiosity and problem-solving. Networking should be about building genuine relationships. Mentorship is crucial for personal and professional development. Being true to oneself is essential for effective leadership. AI presents endless opportunities for innovation. Everyone has something valuable to contribute. Generous leadership creates a positive workplace culture. Self-advocacy should not overshadow team recognition. Difficult conversations are part of effective management.   Chapters |  00:00 The Power of Generosity 02:31 Yvette Kanouff: A Journey of Innovation 05:20 Embracing Change and Innovation 09:48 AI: Opportunities and Ethical Considerations 13:27 The Art of Networking and Relationship Building 16:11 Return on Generosity: A Personal Philosophy 20:37 Overcoming Barriers to Generosity 22:57 Generous Leadership in Action 28:53 The Importance of Mentorship 32:52 Navigating Disagreements with Grace 37:10 Staying True to Yourself   Guest Bio | Yvette Kanouff is an Emmy award winning technology pioneer and Partner at JC2 Ventures, a venture firm founded by Cisco Chairman Emeritus and Silicon Valley legend, John Chambers. Yvette headed the $7B service provider business at Cisco Systems, the worldwide leader in IT, networking, and cybersecurity solutions. She has held CTO and President roles at various companies and has focused on leading technology innovation and invention. Yvette has pioneered technologies instrumental in creating video streaming, app stores, MPEG standards, encoding standards, CDNs, and the DVD. Yvette has received numerous industry awards including a 2020 Lifetime Achievement Emmy for her contributions to television engineering and technology, the National Cable and Television Association's Vanguard Award for Leadership in Science and Technology, being named an Industry Pioneer, an Emmy for her work in Video on Demand with SeaChange, being named an Industry Wonder Woman, Top Techie, and Woman in Technology; she has been named one of the 11 most influential women in the Television industry, and has consistently been ranked as one of the top 100 industry executives. Yvette began her career in digital signal processing and has a bachelor's and master's degree in mathematics from UCF. Yvette is a 2011 recipient of the UCF Distinguished Alumni Award and supports UCF students through the Yvette Kanouff Industrial Mathematics Scholarship, in addition to supporting the University and College of Sciences, where she serves on the Dean's Advisory Board. Yvette holds several patents and is on various corporate and industry boards. She is a long-standing leader in industry organizations, foundations, and standards bodies, and she has chaired several industry award boards including the Cable Pioneers and IEEE Ibuka medal award committee.   Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index  Free Generosity Quiz    Credits: Yvette Kanouff, Host Shannon Cassidy, Bridge Between, Inc.   Coming Next: Please join us next week, Episode 244, Special Guest, Jamie Reid and Gabe Erle.

Let's talk about the challenges of navigating disapproval and emotional reactions in relationships. You'll learn about differentiation — maintaining one's identity while being in a relationship — and hear about ways to manage emotional responses. We'll look at the significance of self-respect, personal growth, and keeping the courage to stand firm in your truth, even when faced with someone else's discontent. Key Takeaways: Healing from infidelity involves becoming your truest self. Disapproval can trigger deep-seated fears of rejection. Differentiation means staying true to yourself in relationships. Emotional reactions should be managed before responding. It's okay to feel sad when others are upset with you. Self-awareness is crucial for personal growth. Supporting yourself is not selfish; it's courageous. You can hold space for others' feelings without losing yourself. Grief for the current situation is different from guilt. Trusting yourself leads to healthier relationships. Reference: Episode #69 - Differentiation More from me: Sign up for the "Heal on the Go - Audio Membership" here: https://portal.andreagiles.com/offers/9tSEsULS Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

Jim talks with acclaimed psychic medium Carole J. Obley about her new book, The Art of Sensing: A Guide for Staying True to Your Soul's Journey Through Challenging Times. Carole explains how the book was inspired by her extensive experience and desire to help people move beyond fear and division. She describes simple practices, like quieting the mind and focusing on the breath, to access intuition and recognize the soul's voice. They also discuss how hardships can open doors to spiritual growth. Jim and Carole share personal stories of setbacks that led them to more meaningful work. Other topics include karmic astrology as a map of the soul, the influence of archetypes, and the subtle ways loved ones communicate through intuition and synchronicity. You can find Carole's book at Amazon: https://amzn.to/3GmonGf Thanks Carole! --For more information on our podcast data policy CLICK HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Part 2 of our transformative conversation with April Mason on "Women of Impact." In this half, Lisa and April dive into the essential traits every woman needs to master her self-worth, set boundaries, and stop settling for less—from respecting your own time to building individuality, authenticity, and uncompromising standards in relationships. April breaks down her 24 core traits for feminine self-mastery, illustrating how deep self-respect not only influences the dating world but ripples out into parenting, career, and personal fulfillment. April unpacks the often-overlooked superpowers of sensitivity, warmth, and charisma, guiding listeners to reconnect with their bodies and heal deep-rooted trauma. There's an honest look at the struggle of putting your own name on the "building," literally and figuratively, and the ongoing work that real change requires. April and Lisa share actionable ideas for cultivating self-ownership and internal validation, putting the power back in your own hands for love, business, and life itself. If you're ready to take practical steps toward your next level, this is your blueprint. SHOWNOTES 24:05 April's 3-Step Approach to Triggers (Recap) 28:14 Respect: The #1 Trait and Why Women Struggle to Own It 29:33 Respecting Your Own Time, Commitments, and Boundaries 34:01 Individuality as the Root of Confidence and Relationship Success 35:23 Why Women Lose Their Uniqueness and How to Reclaim It 37:05 Navigating Criticism, People-Pleasing, and Staying True to Yourself 40:02 The “Dripping Effect”: Why Early Red Flags Escalate Over Time 41:53 How to Cultivate a ‘Husband-Quality' Pool—and Weed Out the Wrong Ones 43:32 The Four Pillars of Womanhood: Femininity, Spirituality, Sensuality, Wisdom 44:03 The Power and Purpose of Sensitivity (Not Unbotheredness) 46:44 Recognizing and Healing Nervous System Trauma 47:27 Daily Self-Check-Ins for Emotional Awareness 47:47 The Value of Charisma and Why Women Need It 48:43 April's Story: Putting Her Name on the Building and Overcoming Fear 54:01 The Ongoing Work of Healing and Self-Ownership 59:32 Compassion, Boundaries, and Avoiding Over-Giving 1:00:41 Where to Learn More: All Things Feminine Social Club FOLLOW APRIL MASON: Instagram: https://www.instagram.com/therealaprilmason/ Website: https://allthingsfeminine.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices