All things pilates! From industry shifts to teaching skills, & the balance of pilates instructor, business women, & parent. Wearing all three hats with grace & poise.
Listen in as we chat hypopressives- low pressure fitness.
Jeanine shares her story, & the balance of it all.
Matrix Repatterning- a new offering at the HMTC, what it is & how it works.
Jacqueline shares her story & present passion working with women over 40.
Elver Peruzzo a life long Educator shares his opinion of on-line learning.
Deborah has a wealth of knowledge & extensive training in women's pelvic health!
We discuss the link between trauma, emotions & pain. Healing knowledge!
Brandi & I chat yoga, meditation, & reiki. Healing modalities at your fingertips.
A journey of sobriety. How yoga, meditation, & spirituality combined with the steps, community, & family has lead to 5 years sober.
A must listen Pilates friends! Hear more about the Pilates Master Program, so needed for this time is our industry.
"The Foot Doctor!" Listen in while we discuss all things feet from anatomy talk to exercises & foot wear.
Pelvic Floor Physio Corey Ireland, loved talking shop with Corey! Pelvic Floor function & form & so much more!
In this Episode Candyce Mollard & I chat about covid & it's effect on our children, school curriculum, & so much more!
Fun chat with the bubbly, fun, intelligent & inspiring Cate Vallone!
Niki is a beautiful mover! I love watching her flows, & chatting her!
Chatting with Peggy Church, The Movement Tutor, about all things movement, body work, clients & more!
This episode is all about hypopressives, talking with Trista Zinn of Hypopressives Canada & Corset Fitness!
Sharing my story & journey, & vision for the podcast.
Parallels of parenting & teaching. Pressures of post baby body as women & teachers.
How the pause & closure of studios has shifted the industry. How are you feeling about this?
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