Podcasts about pelvic

Pelvic floor dysfunction affects millions of women, yet too many are told that leaking, pelvic pain, or prolapse are simply a normal part of aging or motherhood. In this episode, we're joined by pelvic health expert Kim Vopni, widely known as "The Vagina Coach," to separate fact from fiction and explore why pelvic floor problems are often about much more than weak muscles or doing endless Kegels. You'll discover practical, evidence-based strategies to restore strength, improve function, and regain confidence, without accepting these symptoms as your new normal.   Key Takeaways To Tune In For: (00:00) – Introduction to Pelvic Floor Health (05:05) – Anatomy and Symptoms of Dysfunction (11:46) – The Path to Diagnosis and Care (19:50) – Functional Training and Movement (29:08) – Nutrition and Foundational Wellness   Resources talked about in this episode: Website: https://www.vaginacoach.com/  Social media handles: @vaginacoach  

July 31, 2026In this episode, Scott, Mark, and Dr. Ray Painter answer three detailed listener questions. First, they discuss whether an E/M service can be billed when a urologist evaluates a patient on the hospital floor and then decides to take the patient to the operating room for stone treatment or stent placement. Next, they examine payer denials involving laparoscopic radical prostatectomy with bilateral pelvic lymphadenectomy and whether all listed lymph node groups must be removed to support code 55869. Finally, they explain how to report bladder stone removal performed through the same laparoscopic incision as a simple prostatectomy—and why the surgical approach may require an unlisted bladder procedure code. PRS Coding and Reimbursement HubAccess the HubBotox LCD AlertDownload the AlertFree In-Office Prostate Biopsy Calculator (Suppoted by UC-Care)Download NowPRS Coding CoursesFor UrologistFor APPsFor Coders, Billers, and Admins Join the Urology Pharma and Tech Pioneer GroupEmpowering urology practices to adopt new technology faster by providing clear reimbursement strategies—ensuring the practice gets paid and patients benefit sooner.         https://www.prsnetwork.com/joinuptpClick Here to Start Your Free Trial of AUACodingToday.com   The Thriving Urology Practice Facebook group.The Thriving Urology Practice Facebook Group link to join:https://www.facebook.com/groups/ThrivingPractice/ 

In this compilation episode, I'm bringing together insights from four experts to explore pelvic floor health during pregnancy and postpartum. Pelvic floor physical therapist Julie Wiebe, DPT shares a broader perspective on how the pelvic floor works as part of the entire movement system and why pressure management matters for athletes, both male and female, at every stage of life. Dr. Alexis Morgan and Dr. Christina Prevett discuss what current research says about CrossFit, exercise, and pelvic floor function during pregnancy, helping separate evidence from common misconceptions. Lisa Kozian Ryan offers practical guidance on training during pregnancy, recovering postpartum, and healing diastasis recti while building strength and confidence along the way. Together, these conversations provide evidence-based education and empowering strategies to help women stay active, resilient, and informed throughout pregnancy, postpartum recovery, and beyond. Related Episodes: Ep 83 - Pelvic Floor Health for Athletes: Dr. Julie Wiebe Ep. 285 - What the research says about CrossFit + pregnancy: Dr. Alexis Morgan + Dr. Christina Prevett Ep 82 - Training During Pregnancy and Healing Diastasis Recti: Lisa Kozian Ryan If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

Sexuality is about more than sex—it's about healing, communication, body autonomy, and learning to experience intimacy without shame. In this special feed drop episode of Please Me! Podcast with Eve, Eve Hall joins Karen Robinson on the Heal, Thrive, Dream Podcast for an honest conversation about healing from sexual trauma, improving sexual health, and embracing pleasure as part of overall wellbeing. As a pelvic health physical therapist and survivor of childhood sexual abuse, Eve shares how trauma shaped her life, why healing is an ongoing journey, and how communication, enthusiastic consent, pelvic health, and body positivity can transform intimate relationships. She also explains the connection between blood flow, pelvic floor therapy, erectile dysfunction, vaginal dryness, and long-term sexual wellness. Whether you're healing from trauma, navigating intimacy challenges, or looking to deepen your connection with yourself or your partner, this conversation offers compassionate guidance and practical education to help you reclaim your sexuality with confidence. In this episode, we discuss: Healing after childhood sexual trauma Reclaiming sexuality after abuse Breaking shame around intimacy The importance of enthusiastic consent Healthy sexual communication Pelvic floor therapy explained Improving intimacy through better communication Body autonomy and sexual confidence Healing from a sexless marriage Women's sexual health and pelvic wellness Acoustic Wave Therapy for erectile dysfunction and vaginal dryness Raising sexually healthy children Creating a healthier relationship with pleasure Connect with Karen Robinson Heal Thrive Dream – Podcast - Karen Robinson Trauma Recovery Expert  Connect with Eve Website: https://pleaseme.online/ Substack: Eve Hall | Substack  Patreon: https://www.patreon.com/PleaseMePodcast Book your FREE 15-Minute Discovery Call: https://calendly.com/pleasemebyevecreations/discovery-call  Explore the Sexual Longevity Protocol:  https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. Vote for Eve : https://www.asnlifestylemagazineawards.com/vote-4-13-2026 Affiliate Deals & Partners:  Shameless Care (Code: PLEASEME):  https://shamelesscare.com Parlor Games Bioidentical Hormones:  Parlor Games | Shop SDC.com (Code: PLEASEME):  SDC CAKES:  Code: CAKES-PLEASEME  Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body Lady Pump:  TheLadyPump  FirmTech Digital  Ring: Male Enhancement Erection Ring | SexTech | Award-Winning Wearable Tech  Juice Plus+ Nutrition:  Whole-Foods, Plant-Based Nutrition | Juice Plus+ – Juice Plus+US Be a Guest: :Be a Guest on Please  Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth Affiliate partnerships help support the Please Me! Podcast. Thanks for your support! 

In this episode of The Pelvic Power Podcast, we talk about the meaning behind the name of the podcast and reflects on what pelvic power truly means.Together, we explore:what it means to reconnect with the wisdom that lives within your pelvispleasure, intuition, and the energetic connection to your bodywhy tending to yourself first can change how you move through the worldthe relationship between pelvic pain, self-connection, and personal powerhow your body may be communicating with you through sensation and intuitionand why reconnecting with your pelvis can become a pathway back to yourselfThis episode is an invitation to become curious, and to step into your pelvic power.Enjoy!FREE DOWNLOAD ➡️ Pelvic Relief Bingo Card24 practices to support your lovely pelvis and self throughout the month!Come join us for Pelvic Floor Yoga ✨ Classes for people living with pelvic tension, for them to manage and release their pain. Start with a 7 day free trial!Follow along @wellbeing.by.penny

Perimenopause and menopause can affect far more than your cycle—they can reshape your sleep, strength, confidence, sexuality, and relationships. In this candid episode, April and co-host Catherine of Expansive Connection explore how women can move through this transition feeling informed, empowered, and fully connected to their bodies.Pelvic-floor specialist Cara explains why common symptoms shouldn't simply be dismissed as “normal,” how breathing and mobility support pelvic health, and why the pelvic floor matters for movement, pain, sexual function, and stronger orgasms. Returning Wild & Wise attendees Teresa and Sharon also share how the retreat helped them rediscover self-love, gain practical knowledge, form genuine friendships, and feel less alone.You'll also hear what's planned for the 2026 Wild & Wise Retreat, from fitness, nutrition, hormones, relationships, and pleasure to yoga, nourishing food, intentional downtime, and honest conversations in a welcoming, sex-positive space. Whether you're approaching perimenopause, already in it, or navigating life after menopause, this episode is a powerful reminder: you are not broken, you don't have to suffer silently, and you deserve support.The Wild & Wise Retreat takes place November 8–11, 2026, in Pigeon Forge, Tennessee. Learn more at NaughtyGym.com.Naughty Gym Website- www.naughtygym.com Naughty Gym Patreon- https://www.patreon.com/cw/NaughtyGym Our Upcoming Events: 1. Barcelona Adventure Trip - August 14-21st, 2026 - https://www.naughtygym.com/barcelona-2026 2. El Salvador Retreat - October 12-17th, 2026 - https://www.naughtygym.com/naughty-gym-el-salvador 3. Wild & Wise Women's Retreat - November 8-11th, 2026 - https://www.naughtygym.com/Wild-Wise 4. Mancation Men's Retreat - November 8-11th, 2026 - https://www.naughtygym.com/mancation-mountain 5. Naughty Gym's Holidaze - November 15-20th, 2026 - https://www.naughtygym.com/smoky-mountain-holidaze 6. Be Better At Being Bad - January 2-9th, 2027 - https://hedonism.com/bbbb

Episode #94 of the PhysioBib Podcast is the latest in our series on pelvic health, and this time we had the pleasure of speaking with Professor Suzanne Hagen.Suzanne is Professor of Health Services Research in the School of Health and Life Sciences at Glasgow Caledonian University. She's a statistician by background and over almost 30 years working across the NHS and academia, she has built a research programme centred on the conservative management of pelvic floor disorders like incontinence and pelvic organ prolapse. Her work includes landmark trials such as the TOPSY trial on vaginal pessary self-management and the POPPY trial on pelvic floor muscle training for prolapse, studies that have genuinely shaped what we know about treating POP without surgery. So with everything she's involved in, we feel very honoured that she took the time to join us for this conversation. Together with Lotte Heimes, we focused on pelvic organ prolapse: how it's defined and classified, how common it is and how it progresses, and which risk factors we actually have evidence for. We dug into the surprisingly weak link between anatomical findings and symptoms, and spent a good part of the conversation on conservative treatment — what pelvic floor muscle training can achieve, where pessaries fit in, and whether the widespread lifting restrictions and activity warnings really hold up against the evidence. We also touched on surgical options, recurrence rates, interdisciplinary care, and the often-overlooked psychosocial side of prolapse.

How much could stronger pelvic floor muscles change your erections, orgasms, and overall sexual health as you get older?In this episode, you'll discover how your pelvic floor works, why it naturally weakens over time, and how strengthening it may help support better erectile function and sexual performance. You'll also learn how a Kegel exercise machine is designed to automate pelvic floor training and why proper technique matters more than you might think. Whether you're looking to improve your sexual wellness or simply understand your body better, this conversation offers practical insights backed by anatomy and physiology.Tune in now to learn how strengthening your pelvic floor could become an important part of maintaining your health after 50.--------------Key TakeawaysPelvic floor muscles support stronger erections.Kegel exercises help strengthen pelvic muscles.Proper breathing improves Kegel exercise results.Weak core muscles can affect erectile function.Pelvic floor muscles help maintain blood flow.Stronger pelvic muscles may enhance orgasms.Healthy pelvic muscles support normal ejaculation.Many men perform Kegel exercises incorrectly.Kegel machines automate consistent muscle training.Pelvic floor health becomes increasingly important after 50.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/kegel-machine-improve-erections-after-50--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Could erectile dysfunction be a warning sign from your body rather than just a performance issue? Today I'm hosting Dr. Jordan Barber to uncover how sexual health is connected to pelvic floor dysfunction, nerve compression, trauma, toxins, hormones, and lifestyle choices. Dr. Barber shares how his background in Chinese medicine and acupuncture has shaped his approach to identifying the root causes of ED rather than masking symptoms with quick fixes. We also discuss testosterone, circadian rhythms, vagus nerve health, and porn's impact on dopamine signaling. He also offers practical strategies men can use to support better sexual function and longevity. Tune in for the bigger picture behind erectile dysfunction and a more holistic approach to improving vitality.   "If a man has performance anxiety, he's going to be stuck in a sympathetic state, which will not allow him to maintain or have a firm erection." ~  Dr. Jordan Barber   In This Episode: - Erectile dysfunction as a health signal - Pelvic floor dysfunction and nerve pathways - The neurology of an erection - Tools to ease performance anxiety - Hormones, toxins, and testosterone replacement - Hair growth medications and erectile issues - Porn, dopamine, and performance issues  - Root causes of ED beyond blood flow - ED medications: risks and alternatives   Products & Resources Mentioned: Dr. Jordan Barber's Book: Thinking In Chinese Medicine: A Patient's Guide to Acupuncture: https://a.co/d/0eLhBT6P  Bon Charge Red Light Face Mask: Get 15% off sitewide, plus free shipping and a 12-month warranty, with code WENDY at https://boncharge.com/  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Heavy Metals Quiz: Take the quiz at https://heavymetalsquiz.com    About Dr. Jordan Barber: Dr. Jordan Barber is a Doctor of Acupuncture and Oriental Medicine (DAOM) specializing in integrative pain care with a focus on pelvic floor dysfunction, chronic pelvic pain, and complex musculoskeletal conditions. His clinical work centers on advanced dry needling and neuromodulation-based acupuncture, targeting both tissue and nervous system drivers of pain. With over two decades of experience, he works at the intersection of traditional Chinese medicine and modern pain science to help patients restore function and break persistent pain patterns. Learn more about his work and consult with him online at https://drjordanbarber.com/ or https://drbarberclinic.com/    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Sexuality, pelvic floor health, and embracing your body's natural flow are at the heart of this special Please Me! Podcast feed drop featuring Eve Hall on the Embracing Flow podcast with Heather Almendinger. Eve also opens up about her path into sexual health, the power of healing, and why intimacy does not have an expiration date. From navigating the orgasm gap and communicating desires with a partner to exploring self-pleasure, pelvic floor exercises, vaginal health, and sexual confidence, this conversation offers compassionate, practical insight for anyone seeking a more connected relationship with their body. In this episode, we discuss: Sexuality education, sexual wellness, and breaking shame around intimacy Menstruation, painful periods, and embracing your natural cycle Pelvic floor physical therapy for incontinence, painful sex, and sexual dysfunction Vaginal dryness, decreased sensitivity, blood flow, and vaginal health Menopause, hormone changes, estrogen, and sexual longevity The orgasm gap, self-pleasure, body awareness, and sexual confidence Communicating desires, needs, and boundaries with a partner Why intimacy, pleasure, and connection can continue throughout life Connect with Eve Heather Almendinger  https://linktr.ee/vivydus Connect with Eve Website: Please Me! Substack:https://substack.com/@pleasemewitheve Patreon: https://www.patreon.com/PleaseMePodcast  Book your FREE 15-Minute Discovery Call: https://calendly.com/pleasemebyevecreations/discovery-call Explore the Sexual Longevity: https://pleaseme.online/the-sexual-longevity-protocol/  The Sexual Longevity Protocol: A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. Affiliate Deals & Partners  Shameless Care (Code: PLEASEME): www.shamelesscare.com Parlor Games Bioidentical Hormones:  Parlor Games | Shop SDC.com (Code: PLEASEME):  SDC CAKES  (Code: CAKES-PLEASEME):  Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body Lady Pump:  Lady Pump  FirmTech Ring:   Male Enhancement Erection Ring | SexTech | Award-Winning Wearable Tech Juice Plus+ Nutrition:  Whole-Foods, Plant-Based Nutrition | Juice Plus+ – Juice Plus+US Be a Guest: Share your story or expertise on relationships, sexual health, and personal growth:Be a Guest on Please Me! Podcast

From morning routines to mum groups and potty training chaos, the ladies are sharing the reality behind the “perfect” parenting life (spoiler: nobody has it figured out!). Plus, one listener shares a pregnancy appointment story involving a very impressive (and unexpected) display of pelvic power...Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code SECRETSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like your symptoms are all over the place? Dizziness when standing. Racing heart. Pelvic pain. Bladder issues. Digestive symptoms. Fatigue. Pelvic pressure. Anxiety-like symptoms. What if these seemingly unrelated symptoms were actually connected? In this episode, Dr. Des explores the growing recognition of the relationship between Postural Orthostatic Tachycardia Syndrome (POTS), Mast Cell Activation Syndrome (MCAS), Pelvic Venous Disorder (PeVD), hypermobility, and pelvic floor dysfunction. While these conditions are often treated separately, many women experience overlapping symptoms that can leave them feeling frustrated, dismissed, and searching for answers. We'll discuss how connective tissue, the nervous system, circulation, and pelvic floor function may all play a role in the bigger picture—and why a whole-body approach is often essential for lasting improvement. Whether you've been diagnosed with one of these conditions, suspect you may be dealing with symptoms, or simply want to better understand your body, this episode is packed with valuable information and validation. In This Episode, We Explore:

B and Tracy did something fun for Cocktailers - coming soon! We love Canadians. Justice for the Bathroom Chronicles! We had tea about Jax and his publicist's affair going all the way back to 2024, plus some updates by Cocktailers and friends who have eyewitness reports of the Mexico sightings. Is Brittany trying to get her Ariana/Ciara moment out of this? The Golden Life is getting more episodes- which means we get to see our OG RHONY ladies in The Hamptons. And, a pod exclusive - we're hearing there's another Housewife (not from RHONY) who will be filming too! Whitney vs. Lindsay - our thoughts. Thanks to RHOA we learned some interesting facts about pelvic floors. And we still have more questions. Shamea vs. Porsha: Is there any way they can move forward? There's one thing, particularly, that we find to be especially over the line about this fight.   This week's episode of Cocktails and Gossip is brought to you by our sponsor, Caraway. For a limited time, every dollar you spend on clean kitchenware gets you closer to your dream kitchen— or $100,000 cash! Visit Carawayhome.com/GOSSIP to take an additional 10% off your next purchase and to enter to win!

Only in this past year did it come on my radar that some therapy clinics are offering prenatal therapy. While I can personally relate to the desire to have a therapist guide you through such a complex stage of health, I thought that because it isn't offered widely, the evidence base would probably be weak.I couldn't have been more wrong. The evidence for prenatal prevention therapy is robust for improving:Pelvic health. Pelvic floor muscle training during pregnancy reduces urinary incontinence by 28% and cuts the risk of severe perineal tears in half (Zhang et al., 2024).Pregnancy outcomes. Prenatal exercise programs lower the risk of gestational diabetes by 25%, hypertensive disorders by 33%, and cesarean delivery by 14% (Xiang et al., 2026).Mental health. Mind-body interventions like yoga, mindfulness, and cognitive behavioral therapy significantly reduce prenatal anxiety, depression, and stress — while also improving pain management and self-efficacy (Miao et al., 2026).Maternal role and quality of life. OT-specific prenatal interventions improve maternal quality of life, emotional regulation, and coping — with benefits that persist into the postpartum period (Karakus & Akyurek, 2026).Despite this evidence, prenatal therapy remains vastly underutilized. The gap between what the research supports and what is actually available to pregnant individuals represents one of the biggest opportunities in our profession right now.In this course, we'll welcome Marissa Ruhl from Thrive OT, who is paving the way in offering these services and will share what she has learned about helping to build a thriving practice around this massive need.See full course details here:https://otpotential.com/continuing-education/course/prenatal-therapy See all OT CEU courses here:https://otpotential.com/ceu-podcast-coursesCheck our our live webinar schedule here:https://otpotential.com/live-ot-ceu-webinarsSupport the show by using the OTPOTENTIAL Medbridge Code:https://otpotential.com/blog/promo-code-for-medbridgeTry 2 free OT Potential courses here:https://otpotential.com/free-ot-ceusSupport the show

Have you ever wondered why your erections or semen volume have changed even though your testosterone seems fine?In this episode, you'll uncover the surprising connection between your brain, hormones, stress levels, and overall sexual health. You'll also hear why lifestyle habits can make a bigger difference than you might expect and why addressing early signs of erectile dysfunction is so important. Without giving away all the answers, this conversation offers practical insights that could change the way you think about male sexual function.Tune in to discover the simple daily habits that may help protect your sexual health for years to come.--------------Key TakeawaysYour brain controls sexual arousal.Low semen volume has multiple causes.Early erectile dysfunction is easier to improve.Stress can weaken erectile function.Healthy sleep supports testosterone production.The Mediterranean diet benefits sexual health.Exercise improves blood flow and erections.Morning erections reflect healthy sexual function.Pelvic floor muscles support ejaculation.Seek medical evaluation for persistent symptoms.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/increase-semen-volume-naturally--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

At 25, Mathilde Olstad's life was on track: a new relationship, a finance degree nearly finished, a career about to launch. Then pain during sex appeared out of nowhere, Then pain during sex appeared out of nowhere, and it didn't go away. What followed was years of dismissal, dead ends, expensive alternative treatments, and being refused by seven gynecologists before she could access specialized care. Instead of staying silent, she turned her experience into The World's Tightest Community, a podcast reaching thousands of women living with vulvovaginal pain.In this episode, Dr. Sameena Rahman sits down with Mathilde Olstad, creator and host of The World's Tightest Community, a podcast dedicated to vulvovaginal health, chronic pelvic pain, and breaking the silence around conditions like vulvodynia, vestibulodynia, and vaginismus.Mathilde shares her story from the beginning: the sudden onset of burning vestibular pain at 25, a GP who told her everything looked fine, a year and a half of waiting, and the excruciating speculum exam where the shock on her providers' faces told her everything about how unprepared the system was for patients like her. She describes the desperate search that followed, from mainstream treatments to $1,500 herbal prescriptions, and the profound loneliness of never seeing anyone else who had walked this road.The conversation goes global: why the latest research in vulvovaginal pain isn't crossing the Atlantic, what it took for Mathilde to access Norway's public vulvar clinic after seven gynecologists refused to take her on, and why so many complex pain patients become what clinicians call "heartsink patients." Dr. Rahman and Mathilde also dig into the visual language of these conditions, why "you are not alone" rings hollow when you can't see a single face, and how a Reddit community became the spark for a podcast that now reaches patients and clinicians around the world.Mathilde shares her story from the beginning: the sudden onset of burning when having sex she went to her GP who told her everything looked fine, a year and a half of waiting, and the excruciating speculum exam where the shock on her providers' faces told her everything about how unprepared the system was for patients like her. She describes the desperate search that followed, from mainstream treatments to $1,500 herbal prescriptions, and the profound loneliness of never seeing anyone else who had walked this road.Our conversation goes global: why the latest research in vulvovaginal pain isn't crossing the Atlantic, what it took for Mathilde to access Norway's public vulvar clinic, and why so many complex pain patients become what clinicians call "heartsink patients." We also dig into the visual language of these conditions, why "you are not alone" rings hollow when you can't see a single face, and how a Reddit community became the spark for a podcast that now reaches patients and clinicians around the world.It takes courage to keep telling a story like this one. Every time a woman does, it reaches someone who thought she was the only one. If you know someone dealing with this, please share it!I also want the clinicians listening to hear this with an open mind, not shame. So many of us were never taught about these conditions. But not having the answer is never a reason to make a patient feel like she's the problem. What she needs from us is empathy, curiosity, and honesty about what we don't know.Highlights:Vulvovaginal pain conditions like vulvodynia, vestibulodynia, and vaginismus are common, with estimates ranging from 8 to 28 percent of women experiencing them in their lifetime, yet they remain under-researched and widely dismissed.Sudden-onset pain with sex is not "just anxiety" and should prompt a real diagnostic workup, including a vulvar exam, vestibular assessment, and pelvic floor evaluation.A diagnosis label like vulvodynia is only a starting point; without a differential assessment of drivers (hormonal, inflammatory, neuroproliferative, muscular), patients are left with trial and error.Pelvic floor involvement is nearly universal in vestibular pain, because anticipating pain leads to clenching and hypertonicity that outlasts the original trigger.The knowledge gap between North America and Europe in sexual medicine is real: patients abroad often can't access treatments, and some specialists are unfamiliar with current concepts in the field.Recovery is rarely one breakthrough; for Mathilde it was cumulative, including pelvic floor physical therapy, osteopathic work on diaphragm tension, and most recently pelvic floor Botox.Social media has forced real change in women's health, from IUD pain management to mainstream conversations about menopause, but vulvovaginal pain still lags behind.By the time a woman with these conditions reaches a new clinician, she has almost always been dismissed before; believing the pain is the first intervention.Resources-ISSWSHGet in Touch with Mathilde:WebsiteInstagramPodcastGet in Touch with Me:WebsiteInstagramYoutubeSubstack

Sexuality takes center stage in this special Please Me! Podcast feed drop, as Eve Hall joins Dr. Stephanie Zwannitzer on Between the Sheets for an honest, empowering conversation about sexual health, intimacy, pleasure, and confidence. Sexuality education guides Eve's discussion of her journey from physical therapy to pelvic floor care and sexual wellness. She then dives into the orgasm gap, why foreplay matters, how communication can transform relationships, and how partners can explore kink, fetishes, and new forms of pleasure safely and without shame. They also discuss pelvic floor health, painful sex, erectile dysfunction, hormones, perimenopause, sexual longevity, self-pleasure, and why pleasure does not have to follow one script. Whether you are navigating changes in your body, rebuilding intimacy, or simply want more confidence in and out of the bedroom, this episode is full of practical, sex-positive insight. In this episode, we discuss: What the orgasm gap is and how sexuality education can help close it Why self-pleasure and body awareness matter Foreplay, scheduled sex, and building anticipation Communicating desires, boundaries, and needs with a partner Exploring kink, fetishes, impact play, blindfolds, and aftercare Pelvic floor therapy, painful sex, erectile dysfunction, and sexual wellness Hormones, perimenopause, vaginal health, and sexual longevity Connect with Dr. Stephanie Zwannitzer:  https://reviveish.com/www.reviveish.com Connect with Eve Website: https://pleaseme.online/ Substack: Eve Hall | Substack  Patreon: https://www.patreon.com/PleaseMePodcast Book your FREE 15-Minute Discovery Call: https://calendly.com/pleasemebyevecreations/discovery-call  Explore the Sexual Longevity Protocol:  https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. Vote for Eve : https://www.asnlifestylemagazineawards.com/vote-4-13-2026 Affiliate Deals & Partners:  Shameless Care (Code: PLEASEME):  https://shamelesscare.com Parlor Games Bioidentical Hormones:  Parlor Games | Shop SDC.com (Code: PLEASEME):  SDC CAKES:  Code: CAKES-PLEASEME  Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body Lady Pump:  TheLadyPump  FirmTech Digital  Ring: Male Enhancement Erection Ring | SexTech | Award-Winning Wearable Tech  Juice Plus+ Nutrition:  Whole-Foods, Plant-Based Nutrition | Juice Plus+ – Juice Plus+US Be a Guest: :Be a Guest on Please  Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth

In this episode of Taboo To Truth, I sit down with Stacey Roberts, PT, RN, MSN — a physical therapist and holistic nurse with over 30 years of experience in pelvic health, and one of the country's leading experts in shockwave therapy for pelvic pain and sexual dysfunction. Stacey breaks down why up to 30% of women may experience vulvodynia (and why that number is likely underreported), how chronic low back pain can actually be rooted in a tight, "upregulated" pelvic floor, and why men are even less likely than women to get evaluated for pelvic floor issues. We dig into the emotional and physical toll of being told "it's all in your head," the fascia's role in referred pain, and how shockwave — a completely external, non-invasive technology originally developed to break up kidney stones — is now accelerating healing for incontinence, painful intercourse, erectile dysfunction, and vaginismus. Stacey also shares an eyebrow-raising pilot finding on shockwave and testosterone. This is part one of a two-part conversation — part two is coming soon.In this episode: 00:00 Shockwave Therapy?!00:45 Welcome to Taboo to Truth01:15 Meet Stacey Roberts: 30+ Years in Pelvic & Sexual Health01:45 How Common Is Pelvic Pain & Sexual Dysfunction, Really?03:00 Low Back Pain: Foam Roller Fix or Something Deeper?06:00 Men vs. Women: Why Pelvic Pain Shows Up Differently09:00 Surgery, "It's All in Your Head," and the Repressed Emotion Connection12:30 Pelvic Floor & Sexual Dysfunction: Shoutout to Dr. Lance Frank14:15 The Pudendal Nerve: How Internal Treatment Improves External Sensation16:30 Non-Surgical Treatment Options: Pelvic Floor Therapy, Fascia & Botox19:00 From Kidney Stones to Muscles: The History of Shockwave Therapy20:30 What Shockwave Actually Feels Like (and the Vaginismus Case Study)22:15 Shockwave, Testosterone & Treating Testicular Health23:45 Wrap-Up: Part Two Is Coming — Subscribe & FollowWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

 Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media! 

Erectile dysfunction (ED) is one of the most common sexuality health concerns and can also signal underlying cardiovascular, hormonal, or metabolic issues. In this Feed Drop of the Communicate & Connect Podcast, Eve Hall speaks with host Dr. Elizabeth Polinsky about ED, pelvic floor health, intimacy, communication, and evidence-based treatment options that support both sexual function and relationship connection. They explore physical vs psychological causes, blood flow and cardiovascular health, morning erections as a health marker, pelvic floor physical therapy, lifestyle and nutrition support, and how couples can communicate about sexual challenges without shame. The conversation highlights that intimacy extends beyond penetration and that early support matters. In This Episode Why ED is more common than most people realize Connection between ED and cardiovascular health Physical vs psychological causes Morning erections as a health indicator Pelvic floor physical therapy for men Acoustic Wave Therapy & Dry Needling overview Blood flow, nutrition & hormone support Communication in relationships Expanding intimacy beyond penetration When and why to seek treatment early Connect with Dr. Elizabeth Polinsky Website: Communicate & Connect Connect with Eve Website: Please Me!Substack: Pleaseme SubstackPatreon: Pleaseme PatreonBook your FREE 15-Minute Discovery Call: Communicate & Connect Explore the Sexual Longevity Protocol:  Please Me! The Sexual Longevity Protocol: A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47. Vote for Eve  ASN Lifestyle Magazine Awards – Best Educator Affiliate Deals & Partners  Shameless Care (Code: PLEASEME):  Shameless CareParlor Games Bioidentical Hormones:  Parlor Games | ShopSDC.com (Code: PLEASEME):  SDCCAKES  (Code: CAKES-PLEASEME):  Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES bodyLady Pump:  Lady PumpFirmTech Digital Performance Ring:   Male Enhancement Erection Ring | SexTech | Award-Winning Wearable TechJuice Plus+ Nutrition:  Whole-Foods, Plant-Based Nutrition | Juice Plus+ – Juice Plus+US Be a Guest: Share your story or expertise on relationships, sexual health, and personal growth:Be a Guest on Please Me! Podcast  ality, 

In this episode, we sit down with Ross Jeffs — jumps and combined events lead coach at Aspire Academy in Qatar, and former sprints and hurdles coach with experience across the UK, Netherlands, and now the Middle East. Ross brings a deeply curious and evidence-informed approach to coaching, shaped in part by his own experiences as an athlete, working directly with coaches like Jonas Dodoo, and much more. This conversation gets into the weeds on athlete profiling, monitoring, injury prevention, and the technical nuances of the triple jump.Timestamped Topics0:00 – Introduction & Ross's coaching journey from Jersey to London to Rotterdam to Aspire Academy in Qatar3:30 – Categorizing athletes: concentric, elastic, and metabolic types across sprinting and the jumps7:14 – The metabolic athlete — backside mechanics, rhythm, and why front side cues can backfire for certain athletes12:19 – Can athletes shift along the continuum? The risks of overwriting an athlete's natural movement solution12:49 – Force plate monitoring: why relative peak power output from a shallow CMJ has become Ross's most sensitive tool for fatigue and performance prediction16:09 – How to execute the shallow CMJ correctly and why it sits between a traditional CMJ and a reactive strength test19:16 – Hamstring injury management in triple jumpers: why Ross overhauled his approach after two grade 3 injuries and what he does differently now23:04 – Why Nordics and direct eccentric loading may be adding to the problem rather than solving it in-season27:19 – Triple jump influences: Paul Weston, Keith Hurston, Jeremy Fisher, Randy Huntington, and lessons from Cuban and Eastern European methodology31:03 – The Cuban jump system: 800 contacts in a single GPP session and what modern coaches can learn from it37:40 – Structuring plyometric progressions from sand to grass to track across the training year43:03 – When to individualize: moving from general bounding skills to athlete-specific phase work closer to competition46:03 – Key differences between long jump and triple jump takeoff: why the triple jump is flat until the hop-to-step transition47:45 – The role of the free leg and why displacing well at takeoff without a strong free leg recovery creates a different problem49:41 – Pelvic posture on the runway and its influence on phase mechanics and lower back health53:18 – Solving over-rotation at landing: why blocking is often misunderstood and can make things worse59:54 – Managing fouling athletes: a sensory-based approach to steering, walking takeoff drills, and why it's a skill acquisition problem not a psychological one1:07:47 – Where to find Ross: Coach Ross Jeffs on InstagramSupport the show

Pelvic floor disorders impact between 23 – 32% of all women. Symptoms often increase with age, childbirth, and postpartum recovery. These can include urinary incontinence, fecal incontinence, and pelvic organ prolapse. Board-certified women's health and pelvic floor therapist, Dr. Sara Reardon, specializes in the treatment of pelvic floor muscle dysfunction. Dr Reardon is Founder of The Vagina Whisperer and author of “Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage”Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

For doulas, fetal positioning and pelvic anatomy are topics most training programs introduce but don't fully explore. You were likely taught the four pelvic types. Did you know that classification system is almost a hundred years old and modern research tells us pelvic shape doesn't work that way. The pelvis has three distinct planes. The baby navigates all three through seven specific movements. And pelvic shape is the single most influential factor in how that happens. Pelvic anatomy also influences posterior positioning in ways most doulas have never considered. The gap between what you were taught and what you can still learn will change how you support laboring clients. Join me as we look at pelvic anatomy and fetal positioning in a way your training probably never did.  

One of the most common questions new moms ask is: "When can I start running again after having a baby?" The answer isn't always as simple as being cleared at your six-week postpartum appointment. Running places significant demands on your pelvic floor, core, hips, and entire body. While many women are eager to return to the activities they love, returning too quickly—or without a plan—can contribute to symptoms such as leaking, pelvic pressure, heaviness, pain, or feelings of instability. In this episode, Dr. Des breaks down what postpartum women should consider before returning to running, common signs your body may need more preparation, and practical strategies to help you return safely and confidently. Whether you're six weeks postpartum, six months postpartum, or several years postpartum and still struggling with symptoms while running, this episode is for you. In This Episode, We Explore:

The Alan Cox Show

The Alan Cox ShowSee omnystudio.com/listener for privacy information.

Is pelvic lymph node dissection still necessary in the era of PSMA PET imaging? In this episode of BackTable Urology, Dr. Ruchi Talwar interviews Dr. Kirsten Greene about how advanced imaging is influencing decisions for radical prostatectomy. They examine the strengths and limits of PSMA PET, the risks and benefits of PLND, and why careful, evidence-based decision-making remains essential. --- Get the BackTable apphttps://www.backtable.com/app --- Timestamps 00:00 - Introduction03:12 - Risk Calculators and Consent04:39 - Nomograms vs. Complications09:57 - Endpoints That Matter11:38 - PSMA PET Strengths and Limits13:51 - Negative PET Decision-Making15:08 - Positive PET and Multimodal Care18:02 - Fluorescence Guided Surgery19:10 - Counseling on Complications22:27 - Preventing Lymphocele24:56 - How Lahey Wrap Works26:45 - Future Mapping and Therapy28:47 - Research Gaps and Dogma31:07 - Key Pearls and Wrap Up --- More about this episode Dr. Greene explains her approach using MSK and Briganti nomograms alongside PSMA PET, noting that PET scans may miss small nodal disease and quality varies between centers. She emphasizes PLND as a staging tool rather than a curative procedure, outlining potential complications like lymphocele, lymphedema, vascular and ureteral injury, and neuropraxia. The episode highlights her shared decision-making process, surgical techniques for limiting risk, and the importance of multimodal planning, especially for PET-positive nodal disease. Dr. Greene also shares practical tips for lymphocele prevention, including the use of metal clips and the Lahey wrap. --- Resources Different lymph node dissection ranges during radical prostatectomy for patients with prostate cancer: a systematic review and network meta-analysishttps://pubmed.ncbi.nlm.nih.gov/36872312/ Limited versus Extended Pelvic Lymph Node Dissection for Prostate Cancer: A Randomized Clinical Trial https://pubmed.ncbi.nlm.nih.gov/33865797/ --- BackTable Urology is the go-to podcast for urologists, urologic oncologists, and urogynecologists. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

You did everything right. You got the degree. You passed the boards. You put in the clinical hours. And then you opened a practice — or tried to — and realized nobody had taught you a single thing about running one.That wasn't an oversight. It was structural.PT and medical programs are designed to train clinicians. Pricing, financial literacy, referral systems, cash-based models, practice positioning — none of it makes the curriculum. And the gap that leaves isn't small. It's the difference between a practice that scales and one that survives, between a provider who owns her schedule and one whose clinic owner still controls it.In this episode, Kelly breaks down the exact business curriculum your DPT program skipped — and why that omission wasn't neutral. She covers the pricing conversation most pelvic PTs were never taught to have, how to build a referral system that doesn't keep you dependent on other providers, and the financial literacy basics that change how you see your practice's numbers.This isn't about going back to school. It's about closing the gap the system left — on your terms, at your pace, with a model that actually works for your life.By the end of this episode, you'll know exactly what was stolen from you — and where to start taking it back.KEY TAKEAWAYSThe business curriculum gap in PT education isn't an accident — it's structural, and it keeps providers dependent on systems that benefit from that dependencyPricing, referral systems, and financial literacy are the three skills most pelvic PTs are rebuilding from scratch after graduationClosing the gap doesn't require going back to school — it requires a model built around what your program left out

Why do so many women with pelvic pain struggle for years without answers?In this episode of the Know and Do Better Podcast, Dr. Melanie Carminati sits down with world-renowned vulvovaginal specialist Dr. Andrew Goldstein to discuss the evolving understanding of chronic pelvic pain, vulvodynia, Ehlers-Danlos Syndrome (EDS), hypermobility, Mast Cell Activation Syndrome (MCAS), POTS, pelvic floor dysfunction, and the importance of individualized treatment.Learn how pelvic pain is diagnosed, why overlapping conditions matter, the role of pelvic floor physical therapy, and what the latest research is revealing about chronic pain conditions affecting women. Dr. Goldstein also shares exciting updates on clinical trials and emerging treatments that may help patients find lasting relief.Topics discussed:✔️ Vulvodynia and vulvar pain disorders✔️ EDS and hypermobility syndrome✔️ MCAS and chronic inflammation✔️ POTS and autonomic dysfunction✔️ Pelvic floor dysfunction and pelvic pain✔️ Pudendal neuralgia and nerve-related pain✔️ Endometriosis and chronic pain conditions✔️ New research and treatment options✔️ Why patients deserve to be believed and treated

The way we move during labor shapes far more than our comfort. It helps determine how a baby navigates through the pelvis, and whether a birth can unfold with fewer interventions! In this replay episode, Dr. Rebecca Dekker talks with Brittany Sharpe McCollum, a childbirth educator, doula, lactation counselor, and pelvic biomechanics educator. Brittany explains how the bones of the pelvis move during labor, why that movement matters for fetal positioning, and how everyone can benefit from intentional position changes during labor-- whether you're planning an unmedicated birth or not! They explore the three planes of the pelvis, why opening the pelvic inlet and outlet require opposite movements, and how to match specific positions to where the baby is located in the pelvis. Brittany also shares her 5-4-3 rule for position changes, practical tips for inductions and epidurals, the power of asymmetrical positioning, and why movement is one of the few birth tools that carries benefit without risk. (06:25) Exploring movement in childbirth (10:19) Understanding baby's position in labor (13:03) Benefits of movement during labor (17:31) Subtle pelvic movements in labor (23:05) Partner role during contractions (25:17) Managing rectal pressure during labor (27:57) Movement during labor (32:21) Importance of prenatal education (37:35) Understanding racism in obstetrics Resources EBB Signature Article on the Evidence on Birthing Positions: ebbirth.com/birthingpositions Learn more about Brittany: blossomingbelliesbirth.com "Baby Got VBAC: An Inspiring Collection of Wisdom for Better Births After a Cesarean" Connect with Brittany on Instagram: @blossomingbelliesbirth For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastSPONSORSNursing Queen. Stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.Society does not appreciate the postpartum period for what it really is.  So much is happening during this time.  Listen in today as Dianne and Abby discuss the postpartum period, what to expect and some red flags to watch out for too.  If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:The count down! Episodes 8 and 9 [10:50]Technically the first 6 weeks after delivery [12:27]The 4th Trimester [13:15]Pelvic floor [17:55]Cesarean recovery [19:32]Common physical changes [24:57]Changes in relationships [27:39]Identity changes [30:46]Red flags [34:43]Things we talked about or Episodes we think you should check out!https://badassbreastfeedingpodcast.com/episode/combination-feeding-breastmilk-or-formula/https://badassbreastfeedingpodcast.com/episode/post-weaning-depression/https://badassbreastfeedingpodcast.com/episode/starting-solids-while-breastfeeding/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/  Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/  Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media! 

Ask a burned-out pelvic therapist what's draining them and they'll usually say the same thing: it's a lot. The emotional weight of the work, the intimacy of the specialty, the complexity of the cases.But that's not what's actually breaking providers.Pelvic therapists who love their patients are burning out anyway — because the system they work inside was never designed to sustain them. Documentation that bleeds into evenings. Reimbursement rates that haven't kept pace with inflation in a decade. Visit lengths decided by insurance instead of clinical need. And no business training to help them see the exit before they hit the wall.In this episode, Kelly breaks down the real structural drivers of burnout in pelvic health — the ones that have nothing to do with your caseload and everything to do with the model you inherited. She covers the documentation load nobody warned you about in school, the autonomy gap that comes with insurance dependency, and why this is a practice design problem — not a mindset problem, not a resilience problem, and not a you problem.She also covers what the providers who escaped burnout actually did differently. Not the ones who took a vacation and came back to the same broken model. The ones who restructured and stayed.By the end of this episode, you'll know exactly what broke — and where to start fixing it.KEY TAKEAWAYSPelvic therapist burnout is structural, not personal — it's a model problem built into the system before you ever graduatedDocumentation load, reimbursement erosion, and the autonomy gap are the three real drivers — not patient volume or emotional laborThe providers who escaped burnout didn't work less — they rebuilt the model that was consuming them

✨ In this eye-opening episode, Dr. Helene Bertrand shares how 37 years of low back pain led her to uncover a physical cause that many people have never heard of.

What happens when a doctor becomes the patient?This week, Zoe sits down with GP, broadcaster and author Dr Punam Krishan for a powerful conversation about motherhood, health and what happens when we put ourselves last.Following her recent breast cancer diagnosis, Punam reflects on recovery, the traumatic birth of her first child, severe postnatal depression, and the moment she realised that while everyone was focused on the baby, nobody was asking how she was.Together, Zoe and Punam explore the "maternal health penalty" - why so many mothers normalise exhaustion, pain and overwhelm - and what needs to change so mothers receive the care and support they deserve.

Pelvic floor issues are often seen as an inevitable part of getting older, having children, or going through menopause. But what if many of the symptoms women experience are actually signs that the body is asking for support rather than something we simply have to accept?In this episode, I chat to Jana Shirley, a pelvic floor and women's health specialist, Pilates practitioner and founder of The Vitality Method. With more than 21 years of experience helping women overcome chronic pain, pelvic floor dysfunction and movement challenges, Jana brings both professional expertise and personal insight to this conversation.Together, we explore the often-overlooked connection between the pelvic floor, breathing patterns, nervous system regulation and overall wellbeing. Jana explains why leaking, prolapse symptoms and back pain aren't always caused by weakness, why chronic tension can sometimes be the hidden issue, and how creating safety in the body is often a crucial first step towards healing.In this episode you'll learn:Why leaking when you cough, sneeze, laugh or exercise doesn't always mean your pelvic floor is weakThe difference between a weak pelvic floor and a chronically tight pelvic floor, and why it mattersHow your breathing patterns influence pelvic floor function, posture and core stabilityWhy activating the parasympathetic nervous system can support healing, recovery and strengthSimple exercises and practical tools you can use to begin supporting your pelvic floor and reconnecting with your bodyIf you've ever felt confused about pelvic floor health, frustrated by symptoms, or curious about how breath, movement and nervous system regulation work together, this episode offers a compassionate and empowering place to start.To find out more about Jana:https://www.instagram.com/vitality_method/https://pilateshuddersfield.co.uk/Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

In this episode of the Optimal Protein Podcast, Vanessa Spina is joined by Dr. Christina Prevett, physiotherapist, researcher, and expert in women's health, strength training, pregnancy, postpartum recovery, and healthy aging. The PSMF Library is officially live

Beverly Atkins is the founder of pauseture, a mobile app that brings the Feldenkrais method, one of the most powerful and least known somatic practices in the world, to people who need it. She stumbled into it after putting her back out and not being able to walk upright for three weeks. What she found changed not just her back, but her relationship with her body, her food, her emotions, and her entire nervous system.I have been using the app myself and I cannot recommend it enough. So we sat down to talk about all of it.This episode is for you if:You feel disconnected from your body and live mostly in your headYou have tried meditation or breath work and it made your anxiety worse, not betterYou are in recovery and need something gentle to replace compulsive exerciseYou carry tension, chronic pain or bracing in your body that nothing seems to shiftYou want to understand how stored trauma shows up physically and how movement can release itYou are curious about somatic healing but don't know where to startIn this episode, we cover:✨ Beverly's personal story of body hatred, extreme exercise, back injury and how she accidentally found the Feldenkrais method✨ What the Feldenkrais method actually is, and why it is so different from yoga, pilates or conventional exercise✨ Why the lessons ask you to close your eyes, go slowly and stop comparing yourself to anyone else✨ How 24 days of gentle movement lessons changed Beverly's relationship with food at her calorie-abundant workplace✨ Why Beverly stopped working out entirely for 18 months and what happened when she returned to movement✨ Why traditional meditation and breath work made Beverly's anxiety worse, and why movement meditation worked instead✨ How the method builds neuroplasticity and rewires habitual patterns in the brain✨ Why the nervous system must feel safe before it can learn anything new✨ The pelvis, trauma and bracing: what Beverly witnessed in her private practice with clients who had experienced sexual abuse✨ Interoception and proprioception: noticing how you feel inside your body and how you fit in the world around you✨ How this work can support body image and body dysmorphia by helping you sense your body accurately rather than just see it✨ Why going smaller and slower in the lessons is where the most profound change happens✨ How finding choice in movement quietly creates choice in every other area of life✨ How to access the app, the free trial and how to find a Feldenkrais practitioner near youPowerful quotes from the episode:

Parking lot woes. MEWL saw Tomas with the car keys. Consequences. Mackenzie Shirilla and her mom have a secret language. Mackenzie Shirilla has accrued 23 infractions while in prison. Porn in prison. Pelvic floor exercises. Brutal stabbing attack in Northern Ireland. The origins of Supergirl. Dean Cain is under fire for his reply to a comment on X. Did the buyer pick up JLR's car? The verdict came back fast in the Karmelo Anthony trial. Prediction that aliens will abduct 700 people from Hard Rock Stadium. Rover did another "test" before his marathon walk. Rover is trying to iron out the issues there are with the 'Penis Lifting Competition.' 

Parking lot woes. MEWL saw Tomas with the car keys. Consequences. Mackenzie Shirilla and her mom have a secret language. Mackenzie Shirilla has accrued 23 infractions while in prison. Porn in prison. Pelvic floor exercises. Brutal stabbing attack in Northern Ireland. The origins of Supergirl. Dean Cain is under fire for his reply to a comment on X. Did the buyer pick up JLR's car? The verdict came back fast in the Karmelo Anthony trial. Prediction that aliens will abduct 700 people from Hard Rock Stadium. Rover did another "test" before his marathon walk. Rover is trying to iron out the issues there are with the 'Penis Lifting Competition.' See omnystudio.com/listener for privacy information.

Mackenzie Shirilla has accrued 23 infractions while in prison. Porn in prison. Pelvic floor exercises. Brutal stabbing attack in Northern Ireland. 

Mackenzie Shirilla has accrued 23 infractions while in prison. Porn in prison. Pelvic floor exercises. Brutal stabbing attack in Northern Ireland. See omnystudio.com/listener for privacy information.

Contributor: Aaron Lessen, MD Educational Pearls:   UTIs are commonly seen in older women We often see them taking long-term prophylactic antibiotics because of common recurrence. Around 20-30% of older women who develop a UTI have a recurrence due to either diagnostic failure, treatment failure or non-compliance with treatment.  UTI signs and symptoms Burning sensation when urinating Strong urge to urinate Urinating often and passing small amounts of urine.  Pelvic pain    There are currently more guidelines and studies on treatments to prevent these recurrent UTIs in women that we can start in the Emergency Department. Vaginal estrogen has been shown to significantly reduce this issue of recurrence. Very simple prescriptions can be prescribed in the ED It has little systemic absorption and is generally very safe and effective.   References Wells BA, De EJB, Visingardi J, Feustel PJ. IP15-36 IMPACT OF VAGINAL ESTROGEN ON SERIOUS ADVERSE OUTCOMES IN POSTMENOPAUSAL WOMEN WITH RECURRENT URINARY TRACT INFECTIONS: A RETROSPECTIVE STUDY. Journal of Urology [Internet]. 2025 May 1;213(5S):e778. Available from: https://doi.org/10.1097/01.JU.0001109984.67114.74.36 Ackerman AL, Bradley M, D'Anci KE, Hickling D, Kim SK, Kirkby E. Updates to Recurrent Uncomplicated Urinary Tract Infections in Women: AUA/CUA/SUFU Guideline (2025). J Urol. 0(0). doi: 10.1097/JU.0000000000004723 Kaufman MR, Ackerman LA, Amin KA, et al. The AUA/SUFU/AUGS Guideline on Genitourinary Syndrome of Menopause. J Urol. 0(0). doi:10.1097/JU.0000000000004589 Meister MR, Wang C, Lowder JL, Mysorekar IU. Vaginal Estrogen Therapy Is Associated With Decreased Inflammatory Response in Postmenopausal Women With Recurrent Urinary Tract Infections. Female Pelvic Med Reconstr Surg. 2021 Jan 1;27(1):e39-e44. doi: 10.1097/SPV.0000000000000790. PMID: 31725016; PMCID: PMC7737516. Nazarko L. Recurrent lower urinary tract infection in older women [Internet]. Urology & Continence Care Today. Available from: https://www.ucc-today.com/journals/issue/launch-edition/article/recurrent-lower-urinary-tract-infection-in-older-women-ucct   Summarized by Aaryn David & Ahmed Abdel-Hafiz | Edited by Aaryn David & Ahmed Abdel-Hafiz, NREMT-P   Donate: https://emergencymedicalminute.org/donate/   Join our mailing list: http://eepurl.com/c9ouHf

Hello & Welcome To Today's Episode! Today's guest has a unique perspective as she's both a high performance athlete AND a pelvic physio who is passionate about keeping girls and women involved in sport.Clodagh McIntyre is a rising star in physiotherapy who is both an inter-county camogie player for Tipperary and a pelvic health physiotherapist. Clodagh discussed her journey from UCD graduate to working in private practice, her experiences with stress incontinence as an athlete, and the lack of pelvic health education in physio training programs. We explored how pelvic health issues affect female athletes, with statistics showing 7 out of 10 athletes leaving sport due to bladder leakage, and discussed the taboo nature of discussing these topics within sporting teams. We discussed the importance of education and support around pelvic health issues for female athletes, highlighting the lack of standardization in GAA and potentially LGFA, as well as emphasising the need to normalize conversations about these issues and prevent them from deterring athletes from participating in sports.Clodagh shared her upcoming trip to Kenya with Warriors for Humanity and Self-Help Africa, where she plans to plant trees and help communities, for which she is fundraising. Please see linked below to her fundraiser! https://www.idonate.ie/fundraiser/clodaghmcintyre Our shared passion is definitely showcasing the conversation and embedding pelvic health into female athlete wellbeing : there's SUCH a need for better education about pelvic health at undergraduate and postgraduate levels, as well as within sporting organizations, to support female athletes and prevent them from dropping out of sport due to pelvic health issues.Want to learn more about supporting the Female Athlete, and promoting pelvic and menstrual health? The Menstrual Detective online course comes with FREE access to the course 'Pelvic Health for the Young Female Athlete, where we look at all the potential drivers for pelvic health dysfunction, beyond isolated strengthening for the pelvic floor muscles. All the details at CelebrateMuliebrity.comUntil next time, Onwards & Upwards! Mx #celebratemuliebrity

You're two, three, maybe five years into practice. Your patients get results. Your reviews are solid. And yet — the schedule fills and empties in waves, the income plateaus, and you can't figure out why working harder isn't moving the needle.Here's what nobody told you in your DPT program: growth isn't a clinical problem. It's a structural one. And most pelvic health providers spend years trying to out-skill a business problem they were never trained to see.In this episode, Kelly breaks down the real reasons pelvic practices plateau — the referral trap that keeps you dependent on other providers, the pricing structure silently capping your income, and the positioning gap that makes your practice invisible to the exact patients you built it for.This isn't about working harder or adding more certifications. It's about the four structural bottlenecks that separate the practices growing past $20K months from the ones stuck in the feast-and-famine cycle — and the diagnostic Kelly uses with PelviBiz clients to find the break in under 20 minutes.By the end of this episode, you'll know exactly which bottleneck is holding your practice back — and what to fix first.KEY TAKEAWAYSDoing good clinical work is not a growth strategy — referral dependency, pricing, and positioning are business problems that require business solutionsA practice that fills and empties in waves has a structural problem, not a marketing problemThe diagnostic question every plateaued pelvic PT needs to answer before adding more con-ed, more services, or more hours

Send us Fan MailA torn ACL can change a teenager's life in a single play, and it can echo decades later as arthritis and knee replacements. Speaking of Women's Health Podcast host Dr. Holly Thacker sits down with physical therapist Vince Whalen to talk about why ACL tears hit female athletes so often, why many happen without contact, and how a simple prevention approach can make a measurable difference. Vince breaks down the FIFA Plus routine and the mechanics that matter most: hip control, balance, landing position, and the glute strength that keeps the knee from collapsing into risky alignment.Pelvic floor therapy is a major focus, especially stress urinary incontinence and chronic pelvic pain. We unpack a key insight: many patients have too much pelvic floor tone, so doing random Kegels can actually worsen symptoms. Vince shares how to find a pelvic floor trained therapist, what to expect if you're nervous about internal exams, and how telehealth physical therapy can help after an in-person evaluation. They close with the McKenzie Method for back pain, posture habits that drive symptoms, and practical training tips for golfers and active adults.Support the show

Treating erectile dysfunction is not as simple as taking a pill and hoping for the best.In this episode, you'll get an inside look at the full ED evaluation process and learn why finding the root cause of ED is the key to restoring your sexual performance. Also, discover the advanced ED treatment options designed to improve natural function instead of relying only on medication. If you want to better understand erectile dysfunction and learn what may actually be preventing stronger, lasting erections, this is an episode you won't want to miss.Press play and tune in to the full podcast episode now.--------------Key TakeawaysErectile dysfunction can signal deeper health issues.Blood flow problems are a common cause of ED.Testosterone levels affect sexual performance.Stress and anxiety can worsen erectile dysfunction.Comprehensive blood work helps identify root causes.Shockwave therapy may improve penile blood flow.PRP therapy supports natural tissue healing.Pelvic floor strength impacts erection quality.Lifestyle changes help improve long-term ED recovery.Personalized ED treatment works better than quick fixes.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-evaluation-treatment-guide--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

In this episode of the Core Connections Podcast, Erica Ziel sits down with Dr. Susan Fox to discuss fertility, Traditional Chinese Medicine, acupuncture, detoxification, stress, hormone balance, and women's health. Dr. Susan shares how blood flow, nutrition, lifestyle habits, gentle movement, emotional health, and reducing toxic load can all support fertility naturally — whether you're trying to conceive naturally, preparing for IVF, or simply wanting to improve your overall health and hormone balance. Topics discussed include: Fertility support through acupuncture IVF preparation Detoxification + hormone health Stress and cortisol's impact on fertility Pelvic blood flow Gentle movement for women Nutrition + inflammation Emotional health through Chinese Medicine Walking, Pilates, and nervous system regulation Lifestyle shifts to support reproductive health Prepare for pregnancy, birth and postpartum recovery with Erica's Prenatal Knocked-Up Fitness + Core Rehab Programs: https://www.ericaziel.com/knocked-up-fitness-membership Learn more about Dr. Susan Fox: Health YOU University Dr. Susan Fox  

Biomechanist Katy Bowman speaks with physical therapist Dr Anietie (Tia) Ukpe-Wallace about pelvic health, movement, and self-care.They discuss Tia's recent book, Tending To Your Womb, a guide to caring for the uterus and pelvic tissues through awareness, movement, and practical self-care strategies. In this episode, Katy and Tia focus on movement-based approaches for uterine retroversion, a pelvic misalignment that can contribute to sacral pain, sciatic symptoms, and constipation.They also explore clitoral atrophy — a reduction in tissue size, tone, and flexibility that can occur during menopause — and share movement and self-care practices to help maintain mobility and function.Tune in and join in for a guided pelvic clock movement sequence taught by Tia.Enhanced Show Notes and Full Transcript0:00 Intro & New Dynamic Collective6:56 Meet Dr. Tia Ukpe-Wallace9:49 Misalignments of the uterus15:30 Symptoms of a retroverted uterus: constipation, sacral pain & sciatica19:55 The pelvic clock: join in with a guided practice!27:43 Clitoral atrophy in menopause & movement-based approaches35:24 Self-care: not indulgence, but simple body maintenance42:25 Where to find Tia Ukpe-Wallace46:34 Listener question on prolapse, sponsored by Earth RunnersBooks, Links and Resources:Tending to your Womb: Self-Care for Every Stage of Your Reproductive Journey, No Matter the Outcome by Anietie Ukpe-Wallace About Tia Ukpe-WallaceTia on Instagram @selfcarephysio Connect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:Freet Barefoot: creators of comfortable barefoot shoes built for natural movement, flexibility, and durability— use code DNA10 for 10% off. Earth Runners:  makers of minimalist earthing sandals designed for natural foot movement and connection to the ground— use code DNA10 for 10% off.ScreenFit™: a complete online vision training program —take $200% off with code NUTRITIOUSMOVEMENTMy Happy Feet: Toe-spacing socks that gently realign toes for comfortable shoe recovery—take 20% off with code MYDNAIkaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Venn Design: Beautifully upholstered ball-shaped Air Chairs and floor cushions that encourage dynamic sittingThoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

This episode is sponsored by Ladder, Cash App, Zoc Doc, and Better Help Ladder: If you have an iPhone, go to https://ladder.fit/UNPLANNED to take a quick quiz and get a free 7-day trial with no credit card required, plus $10 off your first month if you join. Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Zoc Doc: Stop putting off those doctor appointments—go to https://zocdoc.com/UNPLANNED to find and instantly book a doctor you love today. Better Help: Sign up and get 10% off at https://betterhelp.com/unplannedpodcast #ad In this episode, Matt and Abby talk all things gender reveals, telling family, and the very real emotions that can come with gender disappointment—especially after experiencing loss. Most of all, they're celebrating a healthy baby boy and getting so excited to welcome another little guy to the family. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify / Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Chapters: 06:04 - Life pdate 13:54 - Pelvic rest 19:57 - Disney 24:59 - Empty Nesters 28:50 - Are we RV people? 34:46 - Gender Reveal 35:34 - Finding out the gender 37:40 - Gender disappointment 50:48 - Your gender reveal hot takes 55:10 - Our gender reveal party 01:03:05 - VBAC Learn more about your ad choices. Visit podcastchoices.com/adchoices