Podabetic

For this episode producer of the Jukebox podcast - Scott Benner - comes on the show to talk about his experience in helping his daughter manage her t1d and how they've been able to achieve an amazing feat of an hba1c between 5.9-6.2 for over two years. Scott shares his philosophies and principles on management of the condition, and more!

For episode 16 Scott Johnson comes on the show to talk about the struggles he's overcome in managing his diabetes, the small things he still enjoys in life despite diabetes, the mysugr app, and more!

In episode 15 founder of "the type 1 diabetic athletes group" Daniel Borba comes on the show to talk about starting the group, managing whats become one of the biggest T1D groups on facebook, and what he's taken out of it. We also discuss management, and other interesting topics!

For episode 14 of the Podabetic podcast I had the pleasure of interviewing T1D mom Michelle MacPhee, who's son Max is currently living with t1d. Through experimentation, Michelle has been able to put her finger on the pulse with Max's BGLs around high fat, high protein foods. How does she do it? Whats the formula? In this episode we discuss this and much more relating to management, mental strength with t1d and more!

In this episode Megan Paterson CDE from the Australian Artificial Pancreas Program (AAPP) comes on the show to talk about the AP program and her recent research into the relationship between protein and insulin. Does it exist? If so, how? All these questions and more were extremely well answered by Megan.

For episode 12 I had the pleasure of interviewing Ginger Vieira, a passionate, wise, and well-experienced type 1 diabetic trying to help others to manage with the condition. We discussed nutrition, training, and t1d management and how context is a large factor in seeking the best management strategy for each individual. Plenty to be taken from this episode!

In episode 11 Chris Ruden comes on the show to talk about the adversities he experienced growing up and living with not only t1d, but also without a left hand. Throughout the show Chris discusses how these challenges grew him to the success he is today, as well as how he manages his t1d with nutrition, exercise, and a strong mindset!

In episode 10 of the Podabetic podcast Dr Jody Stanislaw comes on the show to talk about her journey with t1d, and how she's transformed from a young, irresponsible, and uneducated individual to someone who now flourishes with the condition, seeking to help others on their quest to effective BGL control. In the hour long show we range from mindset to nutrition, training to resources.

In this episode I interview Georgia Dow - an extremely bubbly and happy personality who is an EXCEPTIONAL psychotherapist. On the show we discuss a variety of topics including conquering negative attitudes and mindset commonly associated with individuals with t1d. Lots of great takeaways and insights into the 'why' and 'how to' of perfectionism, anxiety, and more!

In this episode I interviewed type 1 diabetic yogi Rachel Zinman, who was diagnosed at a later stage in life. Rachel discusses what she has found to be effective in managing her t1d and how she has been helping others to do the same. There's also some diabetic humour and lessons to be learnt thrown in between topics too.

In this episode type 1 strongman Rodney Miller comes on the show to share his broad knowledge and experience in lifting, how he got into training, how he manages his diabetes, and more!

In this episode Dr Stephen Ponder, author of 'Sugar Surfing' came on the show to talk about his experiences as a type 1 diabetic endocrinologist, diabetes educator, and most of all - sugar surfer.Dr Ponder attributes the success of his management to being a sugar surfer, and also talks about the principles in doing so, namely adopting a 'dynamic' rather than 'static' management approach. This was an information packed episode with plenty of principles and takeaways.

In this episode I interview the highly energetic and optimistic Daniele Hargenrader, a nutritonist, diabetes educator, and type 1 diabetic too! Daniele shares her highly insightful experiences and knowledge that have not only shaped her as an individual with t1d, but helped her manage the condition and others too! From nutrition to training, insulin to dating, we covered it all. Have a listen to hear all about it.

For episode 4 I was very lucky to have on the show the highly talented, compassionate, and collaborative duo of Dr Gary Scheiner and Jenny Smith from Integrated Diabetes Services. Gary and Jenny are both t1ds and part of a team of highly educated (exercise physiology and dietetics respectively) diabetes educators who help a significant amount of individuals worldwide with t1d to improve their a1c as well as quality of life with a seemingly burdening disease using compassion, actionable strategies, and humour (definitely helps to lighten the mood!) In the episode we discuss a variety of topics, including nutrition for t1d's, management strategies, and more! Plenty to be gained from these two great minds.

In this episode I interviewed coach Allan Bolton, a highly decorated endurance athlete with type 1 diabetes. In the episode we talk a wide range of topics; including the effects of exercise on BGL, managing diabetes, his highly informative resource, and more! Check out Allan's exercise for type 1's platform at: http://www.ext1d.com.au/

In our first guest interview, I brought on the walking encyclopaedia and muscle machine Phil Graham. Phil is a very well decorated bodybuilder, dietician, and, most of all an individual with type 1 diabetes. On this show we spoke about exercise, nutrition, diabetes management, mindset, Phil's exciting new resource on training and nutrition for individuals with t1d and more!

In this episode I briefly introduce myself, what my aim is with the Podabetic podcast, who I will be interviewing, and other basic information! Thanks for checking it out!