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Does your child constantly fidget, struggle to pay attention, or seem unable to sit still? The answer may not be what you've been told. In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie explore the real reasons many children struggle with focus and attention. Rather than immediately jumping to labels or diagnoses, they discuss how brain development, nervous system function, sleep, nutrition, movement, routines, and modern distractions all play a role in a child's ability to learn, regulate emotions, and stay engaged. From screen time and patience to stress, school, and healthy daily rhythms, this conversation offers practical insights that every parent can use to better understand and support their child's development. If your child is having trouble focusing at school, sitting still, or managing big emotions, this episode will help you understand what may really be happening and what you can do to help. TIMESTAMPS 00:00 – Why Smart Kids Struggle to Focus 01:57 – How Brain Development Impacts Attention 07:29 – The Hidden Effects of Screen Time 09:02 – Why Patience Is a Learned Skill 16:46 – Helping Kids Regulate Their Emotions 18:30 – Nutrition & Blood Sugar for Better Focus 20:50 – Why Routines Matter for Brain Health 22:08 – Questions Every Parent Should Ask 24:35 – Looking Beyond Labels & Diagnoses If you enjoyed this episode, make sure to **LIKE**, **SUBSCRIBE**, and turn on notifications so you never miss a new episode of the Prime Family Podcast. #Parenting #ADHD #ChildDevelopment #BrainHealth #NervousSystem #ParentingTips #KidsHealth #Focus #PrimeFamilyPodcast #TheWellnessWay ---
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!
In this episode of The Egg Whisperer Show, I'm joined by Dr. Alexander Kucherov, a Reproductive Endocrinologist at Illume Fertility, to talk about one of the most important (and often most stressful) parts of the fertility journey: how to afford treatment. Dr. Kucherov shares practical strategies for navigating the financial side of fertility care, including how to access grants, choose smart loan options, and make the most of insurance coverage. We also talk about the role of clinics in providing transparent pricing and financial education, and new innovations on the horizon that could help reduce costs for patients. Whether you're preparing for IVF, egg freezing, or other fertility treatments, this conversation offers clear steps to help you plan ahead, ask the right questions, and feel more confident and empowered on your path to parenthood. In this episode, we cover: - What to consider when planning for the financial side of fertility care - How to find and apply for fertility grants - Tips for choosing medical loans and avoiding common pitfalls - Understanding insurance coverage and fertility riders - Innovations like bundled pricing and tech-driven solutions that improve access Find the full show notes on Dr. Aimee's website. Find Dr. Alex Kucherov at Illume FertilityDr. Kucherov on Instagram Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, August 19th, at 4 pm PST, where I'll explain IVF and Egg Freezing, and answer your questions live on Zoom. Other ways to connect with me: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
Automate your business! Visit https://cleanbizuniversity.com/automa...Grow by $10,000 per month in recurring monthly revenue! Visit https://www.1010program.comGet leads aka commercial cleaning walkthroughs for your business! Visit https://www.CleanBizLeads.com Checkout our latest course offers! Visit https://www.CleanBizUniversity.com Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsFollow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Thank you for watching, subscribing, liking, sharing, and commenting!!!!
Oil hit $120 a barrel during the last Iran conflict. Today it's sitting around $80... during the SAME kind of conflict. That gap is the whole story for where mortgage rates go next, and I break down exactly why in today's video.I also walk through the two things the Federal Reserve actually cares about (inflation and jobs), what last week's data really showed, and why I'm telling you there's basically a 100% chance the Fed does nothing at next week's meeting. Then I get into what I'm personally telling my clients to do right now if you're under contract, or if you're planning to buy later this year.Stick around to the end, I show you the exact tools I use every single day to track this stuff myself, and how you can use them too.
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Need help with Accounting, Bookkeeping, and Taxes? This is the company that I use https://www.bench.co/partner/clean-bi...Thank you for watching, subscribing, liking, sharing, and commenting!!!!
Les superfoods sont partout. Mais que disent vraiment les études ? Je décortique le système — et ce qui produit des résultats mesurables après 40 ans.[[ Sources ]]Cochrane/revue maca 2010 (Shin et al.)https://pubmed.ncbi.nlm.nih.gov/20691074Vitamine D et testostérone (méta-analyse positive)https://link.springer.com/article/10.1007/s12020-020-02482-3Vitamine D et testostérone (méta-analyse RCT, pas d'effet)https://onlinelibrary.wiley.com/doi/10.1111/and.13343Wankhede et al. 2015, ashwagandha/force/testostéronehttps://jissn.biomedcentral.com/articles/10.1186/s12970-015-0104-9Compilation études KSM-66 (cortisol, sommeil, cognition)https://qidosha.com/en-ee/blogs/qidosha-academy-en/study-based-overview-of-therapeutic-uses-of-organic-ksm-66-ashwagandha-extract-5-withanolidesSpiruline, teneur en ferhttps://www.darwin-nutrition.fr/en/tips/spirulina-iron[[ Accompagnement ]]
What should women know before deciding to undergo breast implant surgery? In this informative episode of The ‘X' Zone, Rob McConnell welcomes board-certified surgeon Susan Kolb to discuss her book, The Naked Truth About Breast Implants, and the importance of informed decision-making when considering breast implants. Dr. Kolb shares her perspectives on breast implant surgery, discussing potential benefits, possible risks, and the range of physical and health concerns that have been reported by some patients. She explains why thorough patient education, careful consultation with qualified medical professionals, and understanding both short- and long-term considerations are essential before making surgical decisions. Throughout the conversation, Rob and Dr. Kolb explore advances in implant technology, patient safety, informed consent, and the importance of recognizing that individual experiences with breast implants can vary widely. The discussion also highlights the value of ongoing medical research and regular follow-up care for those who have undergone implant procedures. Whether you're considering cosmetic or reconstructive breast surgery, work in healthcare, or are interested in women's health issues, this episode offers a thoughtful discussion about an important medical topic and encourages listeners to make well-informed healthcare decisions in consultation with their physicians.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Most business owners focus on growth, sales, and scaling, but the real danger often shows up after they've already “made it.” In this episode, tax attorney and estate planning expert Todd Villarrubia explains how thriving entrepreneurs unintentionally expose themselves to massive tax bills, lawsuits, and family chaos simply because their wealth isn't structured or protected the right way. Todd has spent over 30 years helping entrepreneurs and high net worth families protect billions of dollars from the IRS, creditors, and unnecessary estate taxes. He breaks down why “pigs get fat, hogs get slaughtered” when it comes to tax planning, and how to stay aggressively legal while still minimizing income tax, capital gains, and estate tax. You'll hear real-world examples of owners losing eight figures because they didn't document ownership correctly, mismanaged retirement plans, or failed to shield personal assets from business risk. This conversation goes beyond surface-level tax tips and into strategic wealth architecture. Todd explains when advanced strategies start to make sense (typically once you're paying six figures in tax), and walks through tools like solar programs, film tax credits, charitable remainder trusts, charitable lead trusts, domestic asset protection trusts, and Delaware Dynasty Trusts. He shows how these can legally reduce taxes, avoid probate, protect assets from future creditors, and eliminate estate tax on tens of millions of dollars, while still allowing founders to maintain control of their companies. We also dive into the concept of “wealth with purpose” how truly successful families don't just chase returns, they create a family constitution, shared values, regular family meetings, and financial literacy for the next generation. Todd explains why succession planning, business exits, and legacy design can't be left to chance, and how his book Entrepreneurial Beast Mode lays out a step-by-step roadmap to protect wealth from taxes, lawsuits, divorce, and bad planning so it can last for multiple generations instead of disappearing within one or two. https://youtu.be/QavL3IWfIec?si=nB05xekehF2kf_bG If you're an entrepreneur who's finally making real money, or expecting a windfall from a business sale, inheritance, or big exit, this episode will shift how you think about taxes, asset protection, and generational wealth. You'll come away with a clearer view of the silent risks around you, and concrete ideas for turning your current success into lasting security for you, your business, and your family. Quotes: "The only two things that are certain in life are death and taxes, and I guess I'm blessed that, as an estate tax attorney, I deal with death and taxes every day." "For us, wealth is more than just about a dollar. It's about developing a family constitution, core values, and financial literacy for the kids." "It's a lot more than just talking about money; it's about wealth transfer and building dynastic wealth, that's really the ultimate goal." Contact Details: Schedule Your Wealth Optimizer Audit with Fountainhead Global Request a Consultation with LA Wealth Plan Learn More About Asset Protection Follow Todd Villarrubia on Facebook Connect with Todd Villarrubia on LinkedIn Follow Todd Villarrubia on Instagram for Wealth Protection Tips Subscribe to Todd Villarrubia's Channel Wealth Protection Insights Entrepreneurial Beast Mode on Amazon
Mortgage rates, inflation data, and Federal Reserve rate expectations all came together this week. Consumer inflation (CPI) and producer inflation (PPI) both came in negative, yet markets are still pricing in a possible Fed rate hike — Dan breaks down why the numbers and the Fed's next move don't seem to line up, what's coming next week before the Fed meeting, how oil prices tie into mortgage rates, and why he thinks rates could test their lows again soon.00:00 Intro: Why the Fed hike talk doesn't add up 01:35 This week's inflation and jobs data 03:45 What's coming next week before the Fed meets 05:45 Fed rate hike odds and closing outlook
Chaque jour dans Estelle Midi, le médecin urgentiste Aurel Guedj vous partage des infos et conseils sur votre santé.
Je te partage 10 actions simples pour soulager les symptômes de la ménopause
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!
Saving money sounds like good business. But what happens when being frugal starts costing you more in lost time, staff frustration, compliance risk, and burnout? In this episode of the ABA Business Leaders Podcast, Stephen and April Smith unpack the hidden cost of underinvesting in your ABA business. Drawing from their own experience of piecing together free and low-cost systems, they explore why the cheapest option is not always the most cost-effective one. Have a Question for Stephen and April? Call the ABA Business Leaders Hotline: (737) 330-1432 Resources & Links Business Essentials List https://www.3piesquared.com/blog/the-essential-list-for-a-successful-business_24 ABA Business Leaders Support Group https://forms.office.com/r/LLpAHCXUN8 Schedule a Consultation with Stephen https://3piesquared.com/stephen-booking-page Free ABA Business Readiness Assessment https://3piesquared.com/aba-business-readiness-assessment ABA Billing Tips Guide https://3piesquared.com/productDetails/ABA_Billing_Tips ABA Business Leaders Podcast CEUs https://3piesquared.com/productDetails/ABA_Business_Leaders_Podcast_CEUs This podcast was produced by Max McLellan of MKM Audio. Want to start or grow a podcast for your business or brand? Reach out here: https://www.mkmaudio.com/contact
Are your consultations building loyal, lifelong clients—or just one-time appointments?In this episode, Andrea and Taleesa talk about the importance of consultations in esthetic practices and give tips on how you can transform your consultations from rushed, scripted, “robotic” encounters into personalized, trust-building conversations that quietly grow revenue.Join both Andrea and Taleesa as they give you common consultation mistakes that can cost you thousands and the key questions that uncover your clients' true motivations and goals when it comes to their skincare. If you enjoyed this episode please share, rate and review it! Also mentioned in today's episode: Robotic, scripted consultations vs. real conversations 5:40Not asking enough (or the right) questions 11:13Treatment planning, education, and mentioning other services without feeling salesy 25:41Links:Work with us:https://smithandcrawford.com/dfyLink to book a demo call with us: https://portal.smithandcrawford.com/public/appointment-scheduler/61d5c7d8713ec2457d84ce7a/scheduleEstie Social Suite:https://smithandcrawford.com/aesthetically-social-suiteShow transcripts: https://smithandcrawford.com/notesEmail us: hello@smithandcrawford.comJoin our newsletter: https://smithandcrawford.com/newsletterhttps://calendly.com/smithandcrawford/30-min-strategy-session?back=1&month=2024-10https://calendly.com/smithandcrawford/aesthetically-discovery-call?back=1&month=2024-08https://smithandcrawford.com/
Despite receiving treatment for Hashimoto's disease, do you still experience fatigue, brain fog, hair loss, or iron deficiency? Autoimmune gastritis could be the missing component. In this episode, Dr. Anshul Gupta explores the hidden connection between Hashimoto's thyroiditis and autoimmune gastritis (thyrogastric syndrome), a condition that can silently affect nutrient absorption, vitamin B12 levels, iron status, and overall thyroid health.Learn the warning signs of autoimmune gastritis; the tests you should ask for, including anti-parietal cell antibodies, intrinsic factor antibodies, ferritin, and B12 levels; and discover evidence-based strategies to support gut and immune health.#Hashimotos #AutoimmuneGastritis #ThyroidHealth #VitaminB12 #IronDeficiency #GutHealth #Hypothyroidism #FunctionalMedicine #DrAnshulGupta
Alicia, 33 ans, est en pleine remise en question de sa vie amoureuse après une nouvelle rupture. Elle se rend compte qu'elle a beaucoup d'attentes, mais qu'elle n'arrive ni à demander de l'aide ni à en recevoir, alors même qu'elle meurt d'envie d'être soutenue…Abonnez-vous ou mettez un avis 5 étoiles si cette consultation vous a aidé !Découvrez toutes mes ressources et mes propositions sur mon site : www.theresehargot.comSuivez-moi sur mes réseaux :InstagramYoutubeTik TokFacebookLinkedInA très bientôt pour une nouvelle consultation !ThérèseHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Chaque matin à 8h50, retrouvez le choix de la rédaction en direct : Enquête, infos, témoignages.
If you are someone that wants to lose fat, build muscle and fix your gut health on a plant-based diet — without cutting carbs or giving up your favourite foods...
What if a diagnosis of "unexplained infertility" simply means no one's looked closely enough yet? Two Aimees share their views on how "unexplained" may be a lazy diagnosis that actually requires a deeper dive into what is going on. In this episode of The Egg Whisper Show, I sit down with Aimee Raupp @AimeeRaupp bestselling author, fertility expert, and longtime women's health advocate, to talk about her book Yes, You Can Get Pregnant, and why "unexplained infertility" is often just a lazy diagnosis. We cover everything from joy and nervous system regulation to inflammation, immune dysregulation, ovarian PRP, and the daily habits that actually move the needle on fertility outcomes, no matter your age. ✅️In this episode, we cover: - Why joy, pleasure, and nervous system regulation directly impact hormones and egg quality - The real reasons behind the diagnosis "unexplained infertility" and why it's rarely actually unexplained - The four pillars behind PCOS, POI, endometriosis, and repeat implantation failure - Key labs to request before starting IVF or egg freezing - Daily lifestyle shifts (sunlight, sleep, nutrition, endocrine disruptors) that support fertility - Ovarian PRP and rejuvenation: what the research actually shows - How to build a "no regret" fertility plan with your care team
Started a calorie deficit and thought "Why is this so hard?"Maybe you had to cut calories really low, felt hungry all the time, struggled to consistently hit macros, or finally lost body fat... only to realize you didn't love how you looked.Calorie deficit isn't supposed to feel like that. Those are signs you missed these 4 primer steps.In this episode, I'm sharing the 4 steps I use to prime your body BEFORE a calorie deficit so fat loss is easier, more sustainable, and helps you create a shape that actually looks like you lift weights.We'll cover:• The biggest signs you're not ready for a calorie deficit• The four things that should already be in place • How to create leverage before you ever decrease calories• Why some women have an "easy" fat loss phase while others feel miserable• How building muscle changes the way your body looks during fat loss• How to make your next deficit feel dramatically different than your last oneIf these five things keep happening to you during every calorie deficit... you're not broken. You're just not primed for one yet and this episode is for you! Want to ensure you implement these 4 primer tools correctly and custom to you? You need to be in Create Your Shape! This is the program to have the coaching every step of the way and look like you lift weights! Enrollment is open now and closes next week! P.S. New quick bonus: If you join between Sunday, July 12th and Thursday, July 16th, I'll send you a walking pad in the mail (yes, really!). It's a great tool for increasing movement throughout the day! Book a Consultation with Jenny → Create Your Shape (Starting on July 27th): https://calendly.com/jennythenutritionist/consultationWork with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!
Hello and Welcome to the A&F podcast. This week we've asked Mark Owers to come onto the podcast to talk all things fostering in light of the DfE's released consultation and changes to the national fostering standards. We cover a broad range of topics relating to fostering including reframing practice around carer's voices and experience, stewardship, recruitment and more. You can complete the consultation here. Here is a link to Mark's LinkedIn profile where you can read more of his insights and perspectives. As always if you've experience of adoption, fostering or special guardianship from any perspective personal or professional and would like share that on the podcast please get in touch through the Facebook page, BlueSky or email us at AandFpodcast@gmail.com
In this episode of The Egg Whisperer Show, I'm joined by Stefanie Bonnell, a licensed therapist who specializes in perinatal loss and trauma, and Dr. Dana McQueen, a reproductive endocrinologist with a focus on recurrent miscarriage and endometriosis. Together, we dive into one of the most heartbreaking experiences in reproductive health: miscarriage, and talk about how to support healing both emotionally and physically. Stefanie shares her own personal story and the insights she's gained as a therapist supporting others through loss. Dr. McQueen brings her clinical perspective on the testing and treatment options available after a miscarriage. We discuss how miscarriage can impact mental health, relationships, and decision-making in future fertility care. This conversation is an honest, compassionate, and deeply informative guide for anyone navigating life after pregnancy loss or supporting someone who is. In this episode, we cover: What it's like to experience miscarriage—and how to process the grief When and how to begin testing after miscarriage The emotional toll of loss and how to find therapeutic support The importance of validating all forms of grief, including early loss How to advocate for yourself and build a support team for the journey ahead Read the full show notes on Dr. Aimee's website Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, August 17, at 4 pm PST, where I'll explain IVF and Egg Freezing and answer your questions live on Zoom. Other ways to connect with me: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
Every parent knows the frustration of a child who is exhausted but refuses to sleep. Bedtime becomes a battle, naps throw off the entire day, and everyone in the house ends up running on empty. But what if the problem isn't your child's behavior or your parenting? In this episode, Dr. Skip and Dr. Julie explain why many sleep struggles actually begin with the nervous system. They discuss why being tired doesn't always mean a child can fall asleep, how an overstimulated nervous system keeps kids awake, and why meltdowns, restless nights, and frequent wake-ups may be signs that the body isn't regulating the way it should. They also dive into the controversy surrounding sleep training, the effects of melatonin and sleep aids, how screen time impacts a child's brain before bed, and why consistent routines are so important for healthy sleep. You'll also hear practical tips parents can start using tonight, from creating a better bedtime environment to understanding how chiropractic care may support proper nervous system function and restorative sleep. If bedtime has become a daily struggle, this episode will help you better understand what's happening inside your child's body—and what you can do to help. Key Moments: 00:00 – Why Kids Fight Sleep 01:56 – The Best Way to Nap 04:17 – Is Sleep Training Helping or Hurting? 07:10 – The Nervous System & Sleep 09:17 – Melatonin: Is It the Answer? 10:34 – Why Screen Time Matters 13:00 – How Chiropractic Can Help 17:40 – Simple Bedtime Habits That Make a Difference
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!
Create Your Shape is officially open for enrollment!https://jennythenutritionist.com/create-your-shapeIn this episode, I'm pulling back the curtain and sharing the exact process we use inside Create Your Shape to help women build muscle, decrease body fat, and create a shape that actually looks like they lift weights.We'll cover:Who Create Your Shape is (and isn't) designed forWhy so many smart, hardworking women feel stuck despite already eating well and lifting weightsThe exact 3-step strategy we use to build muscle, decrease body fat, and create definitionWhat actually happens inside the 4-month program—from your custom strategy and weekly check-ins to coaching calls and the training programWhy the goal isn't another diet, but a nutrition routine that runs on autopilot for years to comeThe biggest transformations my clients experience beyond just changing their shapeIf you've ever thought, "I should look fitter than I do," this episode is for you.New quick bonus: If you join between Sunday, July 12th and Thursday, July 16th, I'll send you a walking pad in the mail (yes, really!). It's a great tool for increasing movement throughout the day!Enrollment closes July 23rd, and we get started July 27th. Book a Consultation with Jenny → Create Your Shape (Starting on July 27th): https://calendly.com/jennythenutritionist/consultationWork with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist
Life Coach Business Building Podcast, The Business Building Boutique
In the first 18 months of my business, I had 800 consultation calls. I made just about every mistake you can make, the pushy script, the two-hour calls, the price I didn't believe in. In this video, I'll show you what I learned so your calls can convert without any of that.If you're new to my channel, my name is Debbie Shadid. I'm a Business Growth and Life Coach and the founder of the Business Building Boutique. For over two decades, I've helped women learn how to become coaches, get clients, grow their businesses, and create meaningful income doing work they love.When you stop performing a script and start having a comfortable, honest conversation, selling your coaching stops feeling pushy, and the right people say yes a whole lot more often.In this episode, we'll walk through:Why a sales script can quietly disconnect you from the very person you're trying to helpWhat "having a comfortable conversation" actually looks like, and why it converts better than any scriptHow talking too much, instead of listening, turns a sales call into a free coaching sessionWhy a confusing or ten-minute offer loses the sale, and how to make yours clear in a sentenceHow the wrong price, too high or too low, pushes you into convincing energy that repels peopleWhy you don't owe everyone an offer, even after they've shown up for a callThe simple call-to-action shift that sets up the entire conversation to go your wayImagine getting on a consultation call calm and curious instead of bracing to convince anyone of anything. When you lead with a real conversation, listen more than you talk, and only invite the right people in, selling becomes the most natural part of your business. That's how your calls start turning into clients.If you're ready to have consultation calls that actually convert, let's talk. Book your free Blueprint Call and we'll look at your business together, including the exact way to have a comfortable conversation that leads to a yes:https://debbieshadid.com/scheduleConnect with me, Debbie Shadid:Website: https://www.debbieshadid.comInstagram: https://www.instagram.com/debbieshadid/Listen to the Podcast:Life Coach Business Building School Podcast: https://podcasts.apple.com/ca/podcast/life-coach-business-building-school-with-debbie-shadid/id1502118085Subscribe for weekly episodes on building your coaching business, finding clients, and creating the life you actually want: https://www.youtube.com/@debbieshadid?sub_confirmation=1If this helped, share it with a coach whose calls aren't converting yet. Subscribe and hit the bell so you don't miss the next episode, where I walk through the mindset work that sets you up before you ever get on the call.Disclaimer: Some links above may be affiliate links. I only recommend products I personally use and love.Let's connect!Website: https://www.debbieshadid.com Instagram @debbieshadidSubscribe on YouTube#DebbieShadid #LifeCoachBusinessBuildingSchool
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!
Ever wondered why handbooks are so crucial to ABA business success? A strong employee handbook helps create consistency, protects your business, and gives your team confidence in how your organization operates. In this episode, Stephen and April Smith continue their discussion on building the operational foundations of a successful ABA practice by breaking down five essential policies every employee handbook should include. From confidentiality and electronic communication to social media, safety procedures, and mandatory reporting, they explain why clear expectations reduce risk and improve accountability across your organization. Whether you're launching your first ABA company or refining your existing systems, this episode offers practical guidance to help protect both your business and your employees.Resources & Links Business Essentials List https://www.3piesquared.com/blog/the-essential-list-for-a-successful-business_24 ABA Business Leaders Support Group https://forms.office.com/r/LLpAHCXUN8 Schedule a Consultation with Stephen https://3piesquared.com/stephen-booking-page Free ABA Business Readiness Assessment https://3piesquared.com/aba-business-readiness-assessment ABA Billing Tips Guide https://3piesquared.com/productDetails/ABA_Billing_Tips ABA Business Leaders Podcast CEUs https://3piesquared.com/productDetails/ABA_Business_Leaders_Podcast_CEUs Have a question for Stephen and April?
Coralie, 48 ans, est séparée du père de ses filles depuis trois ans et espère maintenant rencontrer quelqu'un avec qui partager sa vie. Elle a fait de nombreuses rencontres, mais aucune n'a abouti à une véritable relation. Elle se demande ce qu'elle fait de travers…Abonnez-vous ou mettez un avis 5 étoiles si cette consultation vous a aidé !Découvrez toutes mes ressources et mes propositions sur mon site : www.theresehargot.comSuivez-moi sur mes réseaux :InstagramYoutubeTik TokFacebookLinkedInA très bientôt pour une nouvelle consultation !ThérèseHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Leaky gut isn't just a digestive issue when you have Hashimoto's—it can fuel the immune attack on your thyroid. In this episode, Dr Anshul Gupta explains the science behind the gut-thyroid connection, including zonulin, molecular mimicry, gut dysbiosis, and why generic gut-healing advice often falls short for autoimmune thyroid disease. You'll discover the Hashimoto's-specific 5R protocol (Remove, Replace, Reinoculate, Repair, and Rebalance); learn which advanced tests can uncover hidden root causes; and understand how a personalised approach may help reduce antibodies, improve symptoms, and support long-term thyroid health. If you've tried probiotics, elimination diets, or supplements without lasting results, this episode will show you why—and what to do next.
Knots Landing icon Donna Mills and I have an unexpected conversation about being in the zeitgeist at age 85, hair, makeup, mirrors, living large in your 80s, babysitting, booking podcast guests, Alec Baldwin, Patrick Duffy and more, all while wearing red. SUBSCRIBE to Really Famous & turn notifications ON ➤ https://www.youtube.com/channel/UCbR3_S40FqVaWfKhYOTneSQ?sub_confirmation=1 Everything about Kara & Really Famous ➤ https://www.linktr.ee/reallyfamous Watch our video now on my YouTube channel ➤ https://youtu.be/jUvNTlu1fGE Watch Donna's wink not a jab social media clap-back reel ➤ https://www.instagram.com/reel/DWwerquDSQv/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Catch Donna's podcast, We're KNOT Done Yet ➤ https://podcasts.apple.com/us/podcast/were-knot-done-yet/id1805944598 Links to everything: Instagram | @karamayerrobinson TikTok | @karamayerrobinson Facebook | facebook.com/karamayerrobinson/ Therapy or One-time Consultation with Kara ➤ https://hollywoodwellness.org/ Subscribe on YouTube ➤ https://www.youtube.com/channel/UCbR3_S40FqVaWfKhYOTneSQ Share your thoughts ➤ mailto:reallyfamouspodcast@gmail.com Therapy with Kara ➤ https://really-famous.com/therapy-sessions Celebrity interview by Kara Mayer Robinson Music: Take a Chance by Kevin MacLeod - Incompetech - Creative Commons
Changing your shape takes longer than most think, but much shorter than the path most are currently on.Knowing exactly how many weeks to build your shape allows you to reverse engineer your goal shape and dates. (aka soon would be a good time to start for next summer!). In this episode, I'm breaking down the science, structure, and strategy behind the timeline to change your shape.We'll cover:• How quickly you can realistically build muscle and lose body fat• How to structure building, fat loss, and maintenance phases• What could add time in each phase • Why learning the skills first makes fat loss dramatically easier• My suggested timeline to be in your best shape by next summerIf you've ever wondered whether your expectations or your timeline is causing frustrating, and how to solve it, this episode is for you.P.S. The next Create Your Shape class starts in just a few weeks! Join us now! Click here if you'd like to schedule a consultation call. P.S.S I have a few 1:1 coaching spots left. These are my final spots for the rest of the year! Reply back with any questions, or click here to schedule a consultation call to see if it's the best fit for you! Book a Consultation with Jenny → Create Your Shape (Starting on July 27th): https://calendly.com/jennythenutritionist/consultationWork with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!
Is your child's meltdown really about bad behavior... or is it their nervous system crying out for help? In this episode, Dr. Skip and Dr. Julie explain why many tantrums and emotional outbursts aren't simply acts of defiance. Instead, they may be signs that a child's brain and nervous system are overwhelmed and unable to regulate emotions. You'll learn: Why children struggle with emotional regulation The difference between a tantrum and nervous system overload Common parenting mistakes that can make meltdowns worse Practical ways to help your child feel safe, calm, and understood How sleep, routine, and reducing overstimulation can make a huge difference If you're a parent, grandparent, or caregiver looking for a deeper understanding of your child's behavior, this episode is for you. ⏱️ Timestamps: 00:00 – Why kids really have meltdowns 01:22 – It's more than just bad behavior 06:28 – Why children struggle to communicate 11:02 – Nervous system overload explained 15:22 – Parenting mistakes during meltdowns 18:53 – How to respond the right way 22:01 – The 3 biggest ways to prevent meltdowns 24:03 – Final parenting takeaways
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!
Passenger Assistance is a service rail users can book for help with things like navigating unfamiliar stations and catching connecting trains. When it goes right, it can be a service that boosts independence and travel confidence, but it can often go wrong. So now the Office of Rail and Road, who are the regulator for Britain's railways, are consulting on a new framework that aims to make the process of putting things right for passengers fairer. The regulator's Head of Consumer Jacqui Russell explains what is in their framework and how you can respond to their consultation. More details of how to do respond below:Consultation webpage: orr.gov.uk/search-consultations/consultation-framework-determining-redress-booked-assistance-not-provided If you need the consultation documents in large print, audio recording or braille, contact ORR on: 0207 282 2000 (select option 3) You can also email consultation responses to: ATP@orr.gov.ukThe Elizabeth Eagle-Bott Memorial Fund is provided by the RNIB and it helps visually impaired musicians with additional costs, such as access technology, instruments and music tuition. The fund celebrated its 25th anniversary recently with a concert in London and it featured performances from the fund's alumni. Kevin Satizabal Carrascal attended the concert for In Touch and spoke to musicians about the kinds of things the fund has helped them with. RNIB's Daisy Higman also provides information on how you can apply for next year's fund. Presenter & Producer: Beth Hemmings Production Coordinator: Helen Surtees Website image description: Peter White sits smiling in the centre of the image and he is wearing a dark green jumper. Above Peter's head is the BBC logo (three separate white squares house each of the three letters). Bottom centre and overlaying the image are the words "In Touch" and the Radio 4 logo (the word ‘radio' in a bold white font, with the number 4 inside of a white circle). The background is a bright mid-blue with two rectangles angled diagonally to the right. Both are behind Peter, one is a darker blue and the other is a lighter blue.
Our good friend, Reaper of Reaper Consultations, returns to the show with B.R this week to discuss his turn to natural medicine. The lads get into a general rejection of modernity, from Reaper's local involvement against Flock cameras, detoxing from social media, and getting free of doom and gloom headlines. Reaper later discusses how he's been growing and creating his own natural medicine, how his triumph over cancer lead him away from big Pharma, where listeners can get started with growing and making their own natural cures, and much more!Check out our Guest:Reaper - https://www.instagram.com/reaperconsultation/Check out our link tree for all of our stuff:https://brand.page/theartandwarpodcastFollow the lads on IG: Nathan / Main Page: https://www.instagram.com/cbrnart/?hl=en B.R: https://www.instagram.com/br.the.anarchAl: https://www.instagram.com/freedom.visualizations/Phil: https://www.instagram.com/philmxengland/
In this heartfelt episode of The Egg Whisperer Show, I sit down with Dr. Arnold Mahesan and his wife, Roxy Earle, for a deeply personal and thought-provoking conversation about how fertility medicine is evolving—and how it needs to change. They share the story behind Ana, their AI-supported fertility tracking app, and how it was born from their own journey. But this episode goes far beyond the app. We talk about how to bring personalization, emotional support, and community-focused care back to the forefront of fertility treatment. In this episode, we cover: How Dr. Arnold and Roxy's personal fertility story inspired the Ana app Why personalization and emotional well-being are vital to fertility success What hormone horoscopes, AI timing, and mindset support can offer those trying to conceive Why the current fertility model needs to shift from factory-style care to patient-centered support The legacy both doctors are carrying forward from their fathers, who were OB-GYNs Read the full show notes on Dr. Aimee's website. Download The Ana Fertility App on Apple and on the Google Store Follow Dr. Arnold Mahesan, The Ana App, and Roxy Earle on Instagram Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, July 13, 2026, at 4 pm PST, where I'll explain IVF and Egg Freezing, and answer your questions live on Zoom. Other ways to reach me: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
Olive Young is now Korea’s biggest beauty retailer, but it wasn't always that way. In this episode, Lauren dives into the business story behind Olive Young's rise to dominance and explains why its success goes far beyond selling Korean skincare. Learn how the company built an ecosystem that helped shape the modern K-Beauty industry, why Harvard Business School chose Olive Young as the subject of a case study, and what global retailers can learn from its approach to merchandising, supplier relationships and brand building. Plus, Lauren explores why Olive Young's "beauty playground" concept resonated so strongly with Korean consumers, the role of Korea's OEM/ODM ecosystem in its success, and why supporting emerging brands has been central to the company's growth. For full show notes and resources, visit: stylestory.com.au/blogs/podcast Brands Mentioned in This Episode Olive Young Missha Etude House Innisfree Nature Republic The Face Shop Skin Food TonyMoly Rom&nd Torriden Connect with Lauren Book a Consultation: stylestory.com.au/pages/k-beauty-consultancy Instagram: instagram.com/lauren.kbeauty TikTok: tiktok.com/@stylestory_kbeauty Threads: threads.net/@lauren.kbeauty YouTube: youtube.com/@thekoreanbeautyshowpodcast Take a Korean style skin analysis: https://jellyko.com/pages/ai-skin-analysis Shop Jelly Ko: jellyko.com Affiliate Disclaimer Some links we share may be affiliate links. This means we may earn a small commission if you choose to purchase through them, at no extra cost to you. This helps to offset the cost of producing the show. A Small Request If you use insights, data or research from this episode in your own content, we ask that you kindly credit The Korean Beauty Show and tag us where possible. It helps others find the original source and supports the work that goes into producing these episodes.See omnystudio.com/listener for privacy information.
Clean Biz Network Podcast | How To Start a 7-Figure Commercial Cleaning Company
Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks: / @ajsimmonsonline Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram / ajsimmonsonline Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!
It's always a pleasure to talk with Liza Featherstone and Doug Henwood, two seasoned political observers, and activists, based in New York City. Today we discuss the results of the recent primaries in NYC, which saw a wave of impressive victories by DSA candidates and other progressives, defeating incumbent after incumbent. We discuss some of the causes of these successes, and look to other signs of a surge of interest in socialist candidates in other states. We put all this in the broader context of MAGA, populism, affordability, data centers and AI, and the devastating and welcomed unpopularity of Zionism and the state of Israel in eyes of the American public.Liza Featherstone is the author of Divining Desire: Focus Groups and the Culture of Consultation, published by O/R Books in 2018, as well as Selling Women Short: the Landmark Battle for Workers' Rights at Walmart (Basic Books, 2004). She co-authored Students Against Sweatshops (Verso, 2002) and is editor of False Choices: the Faux Feminism of Hillary Rodham Clinton (Verso, 2016). She's currently editing a collection of Alexandra Kollontai 's work for O/R Books and International Publishers and writing the introduction to that volume.Featherstone's work has been published in Lux, TV Guide, The New York Times, The Washington Post, Ms., the American Prospect, Columbia Journalism Review, Glamour, Teen Vogue, Dissent, the Guardian, In These Times, and many other publications. Liza teachers at NYU 's Literary Reportage Program as well as at Columbia University School for International and Public Affairs. She is proud to be an active member of the New York City Democratic Socialists of America and of UAW local 7902.Doug Henwood is a Brooklyn-based journalist and broadcaster specializing in economics and politics. He edited Left Business Observer, a newsletter, from 1986–2013, and has been host of Behind the News, a weekly radio show/podcast that originates on KPFA, Berkeley, since 1995. He is the author of Wall Street: How It Works and for Whom (Verso, 1997), After the New Economy (New Press, 2004), and My Turn: Hillary Clinton Targets the Presidency (OR Books, 2016). He's written for numerous periodicals including Harper's, The New Republic, The Nation, The Baffler, and Jacobin. He's been working on a book about the rot of the US ruling class for way too long and needs to acquire the self-discipline to finish it.
LL LIVE Ep. 202 Dr. Craig Robbins joins us to break down one of the final phases after limb lengthening: lengthening device removal. We'll also be joined by Aaron, who will share his own experience after femur lengthening 7.4cm, recovery, and 2 days after his own nail removal._____________________0:00 – Welcome Dr. Craig Robbins + Aaron's Surgery Update1:34 – Aaron's Nail Removal and Bow-Leg Correction Results3:43 – Why PRECICE Nails Need to Be Removed5:24 – Removal Incisions, Scars, and Soft-Tissue Mobility10:56 – Hardware Removal Risks: Broken Screws, Crowns, and Bone Overgrowth13:51 – Why You Should Not Sit Cross-Legged During Lengthening17:58 – Why Nail Removal Requires an Experienced Surgeon20:48 – Broken Screw Fragments, Retained Pieces, and “Screw Souvenirs”23:21 – Airport Screening and Bone Strength After Nail Removal26:37 – Protecting Arteries and Nerves During Screw Removal28:11 – Slow Bone Healing, Support Rods, and Fracture Prevention30:38 – Pre-Op Imaging, Planning, and Hardware Removal Safety32:27 – Broken Screws During Consolidation: When to Watch vs. Operate36:27 – Contractures, Tendon Releases, and Tibial Fasciotomy39:06 – Osgood-Schlatter Disease and Tibial Lengthening41:52 – Limb-Length Discrepancy: Leveling the Hips and Finding What Feels Right47:59 – Additional Lengthening, Rebreaking Bone, and Reusing Nails52:04 – Accutane, Deformity Correction, and Aaron's Bow-Leg Case Study55:04 – Delayed Bone Healing, Accordion Technique, and When to Stop58:35 – Removing a 20-Year-Old Trauma Nail1:01:06 – Mechanical Nails, Rotation, and Blood-Clot Risk1:05:28 – Future Limb-Lengthening Technology and Weight-Bearing Nails1:09:57 – How to Know When You Have Lengthened Too Much1:11:17 – Internal vs. External Lengthening: Disability and Risk Discussion1:12:47 – Sciatica, Neural Tension, and Pre-Surgery Readiness1:14:20 – Osteotomy Technique and Insurance for Hybrid LLD/Stature Cases1:16:27 – Peroneal Nerve Decompression, Wingspan, and Femur Osteotomy Placement1:21:04 – Paley Europe vs. USA and Dr. Paley's Current Surgical Role1:22:23 – Anxiety, Candidacy, and Psychological Readiness1:23:19 – Slow Healing Follow-Up, Shoe Lifts, and Tibial Infection Risk1:27:17 – Existing Tightness, Rehab Needs, and Managing Setbacks1:28:14 – What Patients Underestimate: Isolation, Tightness, Inflammation, and Nerve Pain1:30:07 – Final Thoughts + OutroDr. Robbins contact info:Site: limblengthening.org is his CLL websiteEmail: inquiry@limblengthening.orghttps://sleekbio.com/cyborg4life
In this episode the guys break down the pros and cons of the five most popular workout styles right now, Pilates, yoga, bodybuilding, powerlifting, and hybrid training; covering what each one is actually good at, what it's not, and who should be doing each one. They also get into why meal prepping is one of the most underrated fat loss strategies, how Coca Cola literally had cocaine and caffeine in the original formula, the first ever online pizza order, and the guy who spent 10,000 Bitcoin on two Papa John's pizzas in 2010. Then they answer questions from Instagram on rest days and strength training, how new personal trainers should get their first clients, whether GLP-1 drugs actually cause more muscle loss than regular dieting, and how to balance eating the same meals consistently versus adding food variety outside of a prep. MAPS Anabolic Relaunch: https://mapsanabolic.com Code: ANABOLIC for 50% off through the end of the month. Includes updated female blueprints, masterclass videos and three days of live coaching. SPONSORS Vita Bella / MP Hormones: Go to https://mphormones.com and BOOK A COMPLIMENTARY 10 minute consultation with a membership specialist to find out if Vita Bella is right for you. Or use code mindpump365 to start your annual membership and get your free blood panel and Gift. Consultation: entry: https://meetings-na2.hubspot.com/alever/marketing-membership-consultation?uuid=ff3ae3e9-7828-4d4b-be06-7d8d68ba2929 Caldera Lab (Hydro Layer skincare): https://calderalab.com/mindpump Code: MINDPUMP20 for 20% off your first order. Visibly reduces lines and wrinkles, firms skin, minimizes pores, all-day hydration. Peptide growth factors plus a hydration matrix that holds 5,000x its weight in water. Butcher Box: https://butcherbox.com/mindpump No code needed. Sign up now and choose your free for life offer plus $20 off. Choose from free sirloin tips for life, free chicken wings for life, or free ground beef for life. LINKS Mind Pump Store: [ https://mindpumpstore.com](https://mindpumpstore.com) Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:29 - The 5 most popular workout styles ranked and compared: Pilates, yoga, bodybuilding, powerlifting, hybrid 3:27 - Pilates: pros, cons, and why it's surging right now 11:15 - Yoga: breathing, flexibility, community, and why it's more valuable than ever 16:57 - Bodybuilding: the best for body composition and why it can attract body dysmorphia 21:16 - Powerlifting: the best foundation, great culture, and where it falls short 25:02 - Hybrid training: the most balanced but easiest to overtrain and hardest to program 30:51 - Why meal prepping is one of the most effective fat loss strategies (and how to make it simple) 33:33 - Butcher Box and the anchor meal strategy Adam uses every week 42:19 - Original Coca Cola had 5 to 9mg of cocaine per serving 50:24 - The guy who spent 10,000 Bitcoin on two Papa John's pizzas in 2010 57:26 - Q&A: How many rest days should you take per week when strength training? 59:56 - Q&A: What should a brand new personal trainer do on their first day to get clients? 1:02:49 - Q&A: Does GLP-1 actually cause more muscle loss than a regular calorie-restricted diet? 1:05:31 - Q&A: Is it better to eat the same meals every day or add variety outside of a prep?
In this episode Phil Vella, founder of Vita Bella, returns to break down the wild west of the gray market peptide industry. He shares new data showing 70 percent of research peptides now fail purity and contamination testing, why so many random people are running peptide side hustles out of their garages, and the real risks of injection site infections and improperly dosed products. They cover why hormone optimization should always come before peptides, the most popular peptides Vita Bella prescribes, the science behind PDE5 inhibitors for both performance and longevity, and the regulatory battle between big pharma and compounding pharmacies over GLP medications. Phil also opens up about a brutal stretch of his life that included losing his father, a double spinal fusion injury, and nine people from his childhood neighborhood dying by suicide within about a year, and how that period reshaped his understanding of money, purpose, and fatherhood. Vita Bella / MP Hormones: https://mphormones.com Go to mphormones.com and BOOK A COMPLIMENTARY 10 minute consultation with a membership specialist to find out if Vita Bella is right for you. Or use code mindpump365 to start your annual membership and get your free blood panel and Gift. Consultation entry: https://meetings-na2.hubspot.com/alever/marketing-membership-consultation?uuid=ff3ae3e9-7828-4d4b-be06-7d8d68ba2929 SPONSORS Troscriptions: https://troscriptions.com/MINDPUMP Code: MINDPUMP for 10% off your first order. Medical grade supplements including methylene blue and Calm. MAPS Anabolic Relaunch: https://mapsanabolic.com Code: ANABOLIC for 50% off through the end of the month. Includes updated female blueprints, updated FAQ and phase overview videos, masterclass videos on the barbell squat, bench press, overhead press, barbell good morning and behind the neck press, and three days of live coaching with one of the Mind Pump coaches. LINKS Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 3:07 - Phil Vella returns to talk peptide industry quality and regulation 5:04 - 70 percent of research peptides now fail purity testing 7:26 - Everyday people running peptide side hustles out of their homes 10:39 - Contamination, infection, and dosing risks from research peptides 13:12 - The difference between FDA regulated compounding pharmacies and the gray market 16:23 - Why hormones must be dialed in before starting peptides 19:12 - Testosterone for women and the most prescribed hormones at Vita Bella 22:04 - Recent changes to peptide regulation and the FDA review process 33:06 - Blood Pump and PDE5 inhibitors for performance, pumps, and longevity 38:22 - The Glow and Clo peptide stacks for recovery and skin health 43:15 - Metformin and glutathione as part of a longevity stack 51:11 - Phil's double spinal fusion injury and recovery 52:46 - Losing his father and nine people from his neighborhood to suicide in one year 58:11 - Moving to Bali and rebuilding his sense of purpose 1:00:38 - The Bell Curve of Happiness and why money stops buying happiness 1:09:04 - The membership model behind Vita Bella and future plans for the company