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Send a texthttps://www.nispomcentral.comhttps://www.nispom.comStop Managing FSO Tasks by Email: Use Fillable Forms and an FSO Workbook for DISS and NISPOM ComplianceJeff Bennett, an FSO expert with NISPOM Central, explains why using email to execute FSO tasks creates excessive administrative burden and potential security vulnerabilities, especially when emails are not encrypted. He uses visit authorization requests (VARs) as an example, noting that repeated email back-and-forth often happens because employees don't provide all required information needed to enter data into DISS. While some organizations use dashboards to capture required fields, many FSOs serve as additional-duty personnel without resources or experience, making email-driven workflows inefficient and time-consuming. He recommends replacing task execution via email with standardized fillable forms that capture DISS-required fields once, storing and archiving them in an “FSO workbook” that can also support NISPOM compliance and self-inspections. Email should be used only for notifications and reminders (e.g., training reminders), not for collecting VAR, training, foreign travel, or other reporting information through multiple messages. He offers sample forms, consultations, and access to the FSO workbook and downloadable files via NISPOM Central's websites.00:00 Welcome & Why FSOs Struggle With Task Management00:58 The Email Trap: VAR Requests Turning Into 10+ Messages02:19 Why VARs Need So Much Data (and Why Employees Miss It)02:47 Big-Budget Dashboards vs. Additional-Duty FSOs04:22 A Better System: The FSO Workbook & Fillable Forms05:01 Security Risk: Unencrypted Email and Sensitive Data05:17 How to Build Your Own Forms + Shared Drive Workflow05:54 Use Email for Notifications—Not for Doing the Work07:06 Get a Sample Form, Consultation, and Download Resources07:46 Final Takeaway: Stop Running FSO Tasks Through EmailNISPOM CentralProviding security clearance books, training, and resources for cleared defense contractors.Clearance, NISPOM, and FSO ConsultingThrive Analysis Group Inc is your resource for security clearance, NISPOM, and FSO consulting.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFSO Consulting:https://thriveanalysis.comNISPOM Compliancehttps://www.nispomcentral.comWe provide facility security clearance, personnel security clearance, FSO consulting and NISPOM consulting. Personnel Security Clearances How to get a clearance What to expect once you get a clearance What you can do to prepare for a clearance Facility Security Clearance ✓Become a CDC Contractor ✓Determine security requirements for SECRET, TOP SECRET and SCI Clearances ✓Establish a security team to protect classified information ✓Develop and provide required security training ✓Prepare for government inspections ✓Interpret Contract specifications ✓Fight Insider threat ✓Learn Security clearance levels ✓Process Classified information ✓Prepare Derivative Classification

Mattie Shepperd of ‪@PPDSEPodcast‬ shares with AJ Simmons of Clean Biz Network how she built a 6 figure cleaning business, organizing business, home decor business, and coaching business!Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsGet TubeBuddy to grow your YouTube channel! https://www.tubebuddy.com/pricing?a=a...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Get Bookkeeping for your business! Click this link https://bench.co/?via=ajThank you for watching, subscribing, liking, sharing, and commenting!!!!

Alice, 45 ans, divorcée et mère de deux enfants, a peur d'intimider les hommes. Après des années difficiles, elle se sent enfin bien dans sa vie : elle a son indépendance économique, elle fait du sport… Mais elle se demande comment engager une relation amoureuse aujourd'hui...Abonnez-vous ou mettez un avis 5 étoiles si cette consultation vous a aidé !Découvrez toutes mes ressources et mes propositions sur mon site : www.theresehargot.comSuivez-moi sur mes réseaux : InstagramYoutubeTik TokFacebookLinkedInA très bientôt pour une nouvelle consultation !ThérèseHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode 187 of Limb Lengthening LIVE is an open mic discussion! Patients are invited to join the stream, share their stories, updates, and ask questions in real time._____________________Audio Podcast - will be available within 24-48hrs after stream endsTimestamps - 0:00 Intro3:25 Opioid tapering, pain expectations & early recovery5:37 Over-lengthening risks, ballerina foot & complications11:08 What limb lengthening pain actually feels like13:46 Genetics, height goals & safe lengthening ranges16:34 Guest MD joins — weight gain, diet & recovery talk20:03 Safe height goals by starting height (5'7 example)21:48 Knee clicking after femur lengthening — rehab advice25:24 PT vs gym training — what matters most during LL28:04 Hiding limb lengthening, lifts & social perception31:10 Surgeon selection — experience vs newer clinics35:34 Walking mechanics, glute training & fixing the waddle41:08 Tibia lengthening challenges, stretching & inversion49:42 Cosmetic surgery stigma, mindset & motivations58:10 Recovery timelines, work during lengthening & lifestyle1:08:05 Housing, travel logistics & patient routines1:15:08 Accordion technique explained (bone healing strategy)1:24:29 Dating, proportions & real-life confidence after LL1:32:08 Bodybuilding talk + physique vs bodybuilding goals1:40:08 Rapid fire Q&A — nails, height goals & safety1:45:25 OutroFind Links to Everything Here and Below: https://sleekbio.com/cyborg4life

Nicole Weaver (she/her) of Black Bi Reality and Quita Tinsley (she/they) recap The Traitors Season 4 Episode 9, "Think Outside the Box." Eric Nam adjusts to his new role in the game. Johnny Weir and Tara Lipinski reveal their secret. Rob Rausch is up to no good. ‘Love Is Blind' Connor Would've ‘Stepped In' on Bri and Chris's Flirty Chat (Exclusive) ‘Love Is Blind' Alex Talks His ‘Physical Standard' and Ashley (Exclusive) ‘The Traitors': Rob Rausch and Candiace Dillard Bassett Feud on Instagram Follow Quita Tinsely / hello_quita Book a Consultation with Quita Grassroots University Follow us on Twitter: Follow us on IG Follow on TikTok: / blackbireality Photo credit Peacock Theme Music DJ MC Pro Branding by Jordan Scruggs

Chaque jour dans Estelle Midi, le médecin urgentiste Aurel Guedj vous partage des infos et conseils sur votre santé.

Send a textIn this intimate solo episode, Andrea Atherton invites listeners into a powerful exploration of embodied self-reflection and the quiet courage it takes to come home to oneself. Drawing from nearly three decades as a psychotherapist and love specialist, Andrea weaves personal story with clinical wisdom, offering a grounded and deeply human look at what it means to release the identities we were handed and reclaim the truth of who we are. This episode is not simply about insight—it is about integration.Through vulnerable reflection and guided inquiry, Andrea explores how attachment wounds, trauma patterns, and the drive to prove our worth can subtly shape our relationships and sense of self. With compassion and clarity, she illuminates how disconnection from the body often keeps us stuck in cycles of overgiving, performing, or striving for love. Listeners will be gently guided toward a more regulated, embodied presence—one that fosters intimacy, self-trust, and authentic connection.This episode offers spacious pauses for reflection, inviting you to slow down and listen inward. Whether you are navigating a transition, healing from relational pain, or feeling called to rediscover your deeper truth, this conversation serves as both mirror and medicine. Andrea's voice is steady and welcoming, reminding you that beneath the conditioning and survival strategies, there is a self waiting to be remembered.30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/For our 1 on 1 coaching program visit https://1010program.com Join this channel to get access to perks:https://www.youtube.com/channel/UCHLYt_LJmvvmsyp-wKYX0lw/joinSchedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsGet TubeBuddy to grow your YouTube channel! https://www.tubebuddy.com/pricing?a=ajsimmonsFollow: @AjSimmonsOnline on Instagram https://www.instagram.com/ajsimmonsonline/Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Get Bookkeeping for your business! Click this link https://bench.co/?via=ajThank you for watching, subscribing, liking, sharing, and commenting!!!!

ABA Business Leaders Podcast Stephen and April Smith are seasoned ABA entrepreneurs who built, scaled, and successfully exited a seven-figure ABA practice. Now, through 3 Pie Squared, they help other ABA business owners grow sustainable, values-driven companies without burning out or losing sight of what matters most. In this Valetines Day special episode, Stephen and April explore what really happens when couples build ABA businesses together. They are joined by a select panel of couples in business together in the ABA industry: Jes Pape & Chris Robinson- AByay Jessica Harrison & Joshua Harrison – ENC ABATasneem Ramey - Summit Collaborative Care If you're in business with your partner (or considering it) this episode offers practical insight grounded in real-world experience. Join our ABA Business Leaders Support Group for Couples

Barbara, 34 ans, est célibataire et se demande si elle trouvera un jour l'amour. Le doute s'est installé en elle après avoir enchaîné de nombreuses déceptions amoureuses. Son entourage dit qu'elle est trop exigente mais si c'était le contraire...Abonnez-vous ou mettez un avis 5 étoiles si cette consultation vous a aidé !Découvrez toutes mes ressources et mes propositions sur mon site : www.theresehargot.comSuivez-moi sur mes réseaux : InstagramYoutubeTik TokFacebookLinkedInA très bientôt pour une nouvelle consultation !ThérèseHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

You're taking thyroid medication, your T4 levels are perfect, but you still feel exhausted, brain-foggy, and stuck with stubborn weight. What's going wrong?In this episode, Dr. Anshul Gupta reveals the missing link that most doctors never check: the DIO2 gene. This crucial "converter" gene is responsible for turning your inactive T4 hormone into active T3 — the form your cells actually use for energy. When the DIO2 gene isn't working properly, your body can't make this conversion efficiently, leaving you with all the symptoms of hypothyroidism even when your labs look fine.Discover why genetic variations in DIO2 affect millions of people, how to know if you're one of them, and what you can do to support this critical conversion process naturally. If you've been told your thyroid is "normal" but you're still struggling, this could be the breakthrough you've been waiting for.

Join us LIVE as we compare wholesale mortgage pricing from 30+ lenders in real time.We'll break down:• MBS & 10-Year Treasury movement• 30-Year Fixed, FHA, VA & Conventional pricing• Retail vs Wholesale differences• What rate you may actually qualify for

In this deeply personal episode, I sit down with Mary-Caitlin and Dan, a couple who navigated the challenges of PCOS and fertility treatment to welcome their son Jack. Alongside their incredible doctor, Dr. Joshua Hurwitz from Illume Fertility, we explore what it really means to face a PCOS diagnosis and how the right medical support combined with unwavering partnership can transform a difficult journey into a story of success.  Mary-Caitlin shares her experience from being diagnosed at age 20 to enduring multiple losses before finding hope through IVF, while Dan offers a loving partner's perspective on being present through every step of the process. Throughout our conversation, we dive into the medical realities of PCOS: from understanding it as an ovulation issue rather than an infertility diagnosis, to optimizing IVF protocols specifically for PCOS patients. Dr. Hurwitz breaks down the science behind modified natural transfer cycles, the importance of metabolic health, and exciting developments in PCOS treatment including GLP-1 medications.  Read the full show notes on my website. In this episode, we cover: How PCOS affects ovulation and fertility, and why it's not a diagnosis of infertility The emotional impact of receiving a PCOS diagnosis as a young woman and how to communicate with partners Optimizing IVF protocols for PCOS patients, including medication dosing, trigger types, and birth control lead-ins Modified natural transfer cycles and why they may reduce pregnancy complications like preeclampsia The importance of metabolic optimization, nutrition support, and treating the whole person, not just the fertility issue How GLP-1 agonist medications can change PCOS management for long-term health Practical advice for couples: letting go of timelines, maintaining life outside of treatment, and supporting each other through the process Resources: Illume Fertility (Dr. Joshua Hurwitz's practice): https://illumefertility.com Illume on Instagram: https://www.instagram.com/illumefertility/ Guest: Dr. Joshua Hurwitz, Reproductive Endocrinologist at Illume Fertility Patients: Mary-Caitlin & Dan Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.     #PCOS #Fertility #IVF #TTC #ReproductiveHealth #FertilityJourney #Pregnancy #WomensHealth

If you're tired of losing and gaining the same 10–20 pounds over and over again, this episode is going to spark that hope in you to try again from a sustainable lens. Because tbh, when this isn't your first time losing weight, all the advice online starts to feel like "I already tried that and that didn't work" and you start to wonder whether your body is really broken because you can't get the same results as the people around you or if you just need to push harder. But deep down, you know it'll last for a few weeks to months just to start again. This episode will change everything for you. You will walk away with (4) shifts that you need to make right now with your workouts and meals to be consistent for good (*ahem, and these ain't basic either LOL. It's from my own true lived experiences as a chronic dieter + my clients). Tune in: -Why choosing workouts and meals based on your actual capacity > discipline is what finally makes consistency stick -Seeing consistency as a skill you practice, not a perfect template that works for one season and then collapses the moment life gets busy -How shifting out of “diet brain” and into a lifestyle mindset frees you -Why building habits for the version of you who maintains the weight matters, and how avoiding that vision is part of what keeps you stuckJoin the waitlist for the Forever Consistent Membership: A place where your workouts and meals will finally stick, even during busy, low-energy, and unpredictable weeks. This program is not another quick fix challenge that leaves you restarting again. Instead, you will be building the skill of consistency to trust yourself to show up for your body for a lifetime with other women of color like you: https://forms.gle/cfcnAqfvWzRtW47b8 Book a Consultation for 1:1 Coaching: Ready to lose 10-20 pounds while eating foods you love? Private coaching is designed to help busy women of color like you be the healthiest, strongest and the most consistent you've ever be been with a full schedule to keep the weight off for good. This is where we make it a lifestyle because every custom support is made with your capacity, your cultural foods, and lived experience as a first/second gen in mind. Choose between a 3-month (lose 10 pounds) or 6-month (lose 20+ pounds) program. Book here: https://calendly.com/superlysam/6-months-1-1-coaching-sales-call Stay Connected With Me: Join the consistency club weekly email series: https://superlysam.com/emails Learn more about me: https://superlysam.com/about Follow + connect with me on Instagram at: https://www.instagram.com/superlysam Follow + connect with me on Facebook: https://www.facebook.com/superlysam Unlock Your Consistency Archetype to Stay Consistent for Good. Take the quiz here: https://quiz.tryinteract.com/#/6887fab071bb7a0015b2461b

Fertility treatment is more than just science: it's an emotional journey that requires compassion and support. In this episode, I'm joined by Dr. Erica Bove, a double board-certified OBGYN and fertility specialist, and the founder of Love & Science Fertility. Dr. Bove merges evidence-based medicine with personalized coaching to help women navigate the complexities of fertility treatment with clarity and confidence. In this episode, we cover: The biggest emotional challenges fertility patients face How compassionate care can improve fertility outcomes The role of coaching and emotional support in fertility treatment How Dr. Bove's 12-week program helps patients navigate their journeys Success stories from Dr. Bove's practice Practical strategies to manage stress and stay hopeful Read the full show notes on my website. Dr. Erica Bove's Live and Science website Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Why We Specialize In Pregnancy and Pediatric Chiropractic | Ep. 359 Episode Description: Why do we choose to focus on pregnancy and pediatrics instead of general back pain? The answer is simple: It is easier to raise healthy kids than to fix broken adults. In Episode 359 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss explain exactly why they shifted their practice to focus on the beginning of life. They discuss the pivotal moment when a mentor changed their perspective on healthcare and why they believe so strongly in the body's inborn ability to heal. Dr. Julie shares her deep passion for pregnancy care, explaining why she fights to keep unnecessary medical interventions away from moms so they can have the birth experience they deserve. They also clear up the confusion between chiropractic and other therapies, discussing why true health isn't about adding more treatments but removing interference from the nervous system. In This Episode You Will Learn: The Pediatric Shift: Why focusing on children prevents decades of bad health habits. Chiropractic vs. Therapy: The difference between a specific adjustment and general therapies like massage. Pregnancy Empowerment: How to trust your body's design for birth and avoid the medical fear-mongering. The Ozempic Mindset: Why quick fixes and drugs never replace actual neurological health habits. Parenting Expectations: How to navigate the gap between what a doctor recommends and what a parent values. Timestamps: 00:00 Intro & Recap of Our Origin Story 02:15 The Shift to Pediatric Chiropractic 04:30 The Impact of Mentorship 09:15 Confusion Between Therapies & Chiropractic 12:30 The Ozempic Mindset vs True Health 15:00 Restoring the Body's Inborn Intelligence 22:50 Why Dr. Julie Loves Pregnancy Care 26:00 The Doctor Strange Healing Connection 29:30 Conclusion Struggling with family health or looking for a pediatric chiropractor? Connect with us at Prime Family Centers in Green Bay, WI.

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsGet TubeBuddy to grow your YouTube channel! https://www.tubebuddy.com/pricing?a=a...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Get Bookkeeping for your business! Click this link https://bench.co/?via=ajThank you for watching, subscribing, liking, sharing, and commenting!!!!

Send a textPelvic pain in pregnancy is common, but that does not mean you have to simply push through it. In this episode, I share both professional guidance and my personal experience with SI joint and pelvic girdle pain so you can better understand what is happening in your body and what actually helps. This is about reassurance, practical strategies, and moving with confidence rather than fear.In this episode we cover:My personal journey with pelvic girdle and SI joint pain during pregnancyWhat SI joint pain and pelvic girdle pain are and how common they areWhy the term “pelvic instability” can be misleading and fear-provokingHormonal, mechanical, and postural changes that contribute to painMuscle weakness versus overactive or “gripping” musclesThe emotional impact of pregnancy pain including guilt and loss of independenceSimple pain-relief strategies such as ice versus heatThe underrated power of short bursts of horizontal restHow to adapt walking and daily movement instead of stopping exercise completelyBenefits of water-based exercise and gentle swimmingWhy generic gym classes may aggravate symptomsThe value of clinical Pilates and physio-designed online programmesMuscle regulation exercises including glute relaxation, cat-cow, and abdominal release breathingPractical strengthening options like supported squats with resistance bandsSupport tools such as pelvic support belts and compression garmentsThe downside of fear-based movement advice and why confidence mattersWhen to seek individualised professional supportUpcoming podcast themes on pregnancy strength, birth preparation, and postpartum recoveryThis episode is designed to help you feel informed, supported, and reassured that pelvic pain in pregnancy is manageable with the right strategies and care.https://www.fitnestmama.comLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

I had the pleasure of speaking with Dr. Angela Thyer and Judy Simon, authors of Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy. We discussed how nutrition and lifestyle play a critical role in optimizing fertility, and why taking a "food-first" approach can be a game-changer for those trying to conceive. In this episode, we explore how food, stress management, and overall health impact fertility, along with actionable strategies to improve your chances of getting pregnant. Dr. Thyer and Judy share their expert insights on balancing Eastern and Western medicine, the best foods for reproductive health, and how small daily changes can make a big difference in your journey to parenthood. In this episode, we cover: The "food-first" fertility approach and why nutrition matters for conception How stress and lifestyle choices impact fertility and how to manage them The best fertility-boosting foods and key nutrients to focus on How Eastern and Western medicine can work together for reproductive health Practical steps you can take today to improve your fertility naturally Read the full show notes on Dr. Aimee's website. Find 'Getting to Baby' on this website. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, March 10, 2025, at 4pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to reach Dr. Aimee: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates Join Egg Whisperer School Request a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

AJ SIMMONS tagged products below. Learn moreCleaning Business Starter Kit No LeadsLimited shipping areascleaningbusinessstarterkit.myshopify.com/products/cleaning-business-starter-kit?variant=45407374901426&country=US¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&srsltid=AfmBOoqYr27AYWREys0JiRWm-WPVpHuAzo_ee5e9lY4BiWH78XPYgwvWS8MReach out to Sara! Click this linkhttps://forms.office.com/Pages/Respon...Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsGet TubeBuddy to grow your YouTube channel! https://www.tubebuddy.com/pricing?a=a...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Get Bookkeeping for your business! Click this link https://bench.co/?via=ajThank you for watching, subscribing, liking, sharing, and commenting!!!!

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsGet TubeBuddy to grow your YouTube channel! https://www.tubebuddy.com/pricing?a=a...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Get Bookkeeping for your business! Click this link https://bench.co/?via=ajThank you for watching, subscribing, liking, sharing, and commenting!!!!

Lilia, 37 ans, se demande si elle doit ou non se séparer de son conjoint, avec qui elle a deux enfants et qui lui est infidèle depuis le début de leur relation avec différentes femmes. Elle a peur des conséquences d'une séparation sur les enfants et, malgré tout, le quotidien se passe bien…Abonnez-vous ou mettez un avis 5 étoiles si cette consultation vous a aidé !Découvrez toutes mes ressources et mes propositions sur mon site : www.theresehargot.comSuivez-moi sur mes réseaux : InstagramYoutubeTik TokFacebookLinkedInA très bientôt pour une nouvelle consultation !ThérèseHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Nicole Weaver (she/her) of Black Bi Reality and Quita Tinsley (she/they) recap The Traitors Season 4 Episode 8, "A Queen Never Comes Off Her Throne." Candiace Dillard Bassett continues to target Rob Rausch after he defeated Lisa Rinna. The faithfuls focus on Colton Underwood's suspicions. ‘The Traitors': Rob Rausch and Candiace Dillard Bassett Feud on Instagram https://parade.com/entertainment/the-traitors-rob-rausch-and-candiace-dillard-bassett-feud-on-instagram Follow Quita Tinsely / hello_quita Book a Consultation with Quita https://www.iolastrategies.com/ Grassroots University https://www.grassrootsuniversity.net/ Follow us on Twitter: / blackbireality Follow on IG: / blackbireality Follow on TikTok: / blackbireality Photo credit Peacock Theme Music DJ MC Pro Branding by Jordan Scruggs https://www.jordanponders.com/

#307 Raul Pastrana is a degree-qualified naturopath specializing in fertility and reproductive health, with a particular focus on male fertility—an area that's often overlooked in the fertility conversation. He works closely with individuals and couples through preconception care, IVF preparation, and natural conception, creating tailored treatment plans based on semen analysis, blood pathology, and each person's unique circumstances. Raul is the author of The Male Factor: Fertility is a Shared Responsibility, where he explores how men can actively influence fertility outcomes and provides practical strategies to improve sperm health. Drawing on his background as both a naturopath and personal trainer, Raul has a gift for translating complex health information into actionable changes that people can actually integrate into their daily lives. He is passionate about shifting the narrative around fertility from being solely a "women's issue" to recognising it as a shared responsibility that requires equal investigation and treatment for both partners. In this episode, we cover: Why male factors contribute to at least 50% of infertility cases, yet women carry the burden of investigation and treatment  How sperm health impacts not just conception, but pregnancy loss, complications, and long-term child health The 72-74 day sperm production cycle and why this gives men unique leverage to improve outcomes quickly What's actually being measured in a semen analysis—and why "normal" reference ranges are based on the 5th percentile DNA fragmentation: the critical test that's often overlooked and what it reveals about fertility potential The main factors that influence sperm health: medications (SSRIs, finasteride, ibuprofen), alcohol, antibiotics, and lesser-known culprits The seminal microbiome: what healthy versus dysbiotic looks like and how gut health influences reproductive health Real case studies of dramatic sperm improvements after addressing underlying factors Why proper testing and preconception care matter even when pursuing IVF   If you or someone you know is navigating fertility challenges—or simply wants to optimize reproductive health—this episode offers practical, evidence-based insights that could change outcomes.     Pre-order The Male Factor: https://www.rhreproductivehealth.com/bookstore Rauls website https://www.rhreproductivehealth.com/our-team , Rauls instagram https://www.instagram.com/raulpastrana_hormonalhealth/?hl=en   WORK WITH ME: Book a 1:1 Consultation: https://www.lyndagriparic.com/book-an-appointment/  Shop BetterMe Tea: https://www.lyndagriparic.com/shop/ Website: https://lyndagriparic.com Instagram: https://www.instagram.com/lynda_griparic_naturopath/     This content is for educational purposes only and is not intended as medical advice.

This interview explains “thyroid aging,” a process driven by inflammation, toxins, infections, and stress. Dr. Kent Holtorf shares how this disrupts the thyroid axis, lowers T3, and causes hypothyroidism to be missed on standard tests. He highlights bioregulator peptides that improve thyroid function, lower antibodies, and discusses a new TSH activity assay that may detect central hypothyroidism more accurately.About Dr. Kent Holtorf -Kent Holtorf, M.D., is a leading innovator in modern medicine and Medical Director of the Holtorf Medical Group. A pioneer in peptide and bioregulator therapy, he previously oversaw 23 affiliate centers and 12 franchises, advancing new approaches for complex and chronic conditions.He founded the National Academy of Hypothyroidism (NAHypothyroidism.org) and Integrative Peptides, and has published influential papers challenging outdated thyroid care. His expertise spans chronic fatigue syndrome, fibromyalgia, long-COVID, tick-borne disease, mitochondrial dysfunction, immune modulation, senolytics, and longevity. His work is informed by his own recovery from heart failure and chronic Lyme disease.With nearly 100 CME-approved presentations, Dr. Holtorf is an internationally recognized lecturer and educator. He authored Mold Illness: The Peptide Protocol for the Rapid Treatment of CIRS and has been featured in major outlets including CNBC, CNN, The Today Show, Forbes, and The Wall Street Journal, where he has helped shape emerging perspectives in endocrinology and complex chronic disease.Website -https://holtorfmed.com/

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!

In this episode, Stephen and April Smith of 3 Pie Squared explore how values shape decisions, culture, and growth in ABA businesses. Drawing from their experience building and exiting a seven-figure practice, they discuss aligning goals with values, learning from mistakes, and turning abstract principles into actionable business practices. Stephen and April also highlight the role of teams in upholding values through trust, communication, and accountability, and share how 3 Pie Squared introduced a new value to reflect their evolving business. Whether you are starting, scaling, or preparing your ABA practice for exit, this episode offers actionable insights for integrating values into leadership, operations, and financial strategy to drive ethical, sustainable growth. Sponsored by MarginKeepers This episode is sponsored by MarginKeepers, a full-service accounting firm specializing in ABA businesses. MarginKeepers helps practice owners maintain financial clarity so their values can be upheld in daily operations and long-term strategy. Have a question for Stephen and April?

Irène, 41 ans, est en couple avec un homme de 34 ans. Leur différence d'âge l'inquiète beaucoup. Elle se demande comment ils vont pouvoir évoluer ensemble, d'autant plus qu'elle est maman de deux enfants alors que lui n'en a pas.Abonnez-vous ou mettez un avis 5 étoiles si cette consultation vous a aidé !Découvrez toutes mes ressources et mes propositions sur mon site : www.theresehargot.comSuivez-moi sur mes réseaux : InstagramYoutubeTik TokFacebookLinkedInA très bientôt pour une nouvelle consultation !ThérèseHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Best Of 2GG: Jay got a Consultation by Two Girls and a Guy

Send us a textIn Episode 239, host Andrea Atherton and Mazona Shahar, a guide in spiritual work, ancestral wisdom, and human evolution, explore what it truly means to choose oneself in a culture that fears being alone. Together, they gently unpack the difference between loneliness and conscious solitude, inviting listeners to reconsider aloneness not as a deficit, but as a sacred initiation. This episode speaks directly to those who have felt pressure to constantly give, perform, or stay connected at the cost of their inner truth and are quietly yearning for something more authentic and whole.Andrea and Mazona dive deeply into boundaries as an act of love for self and for others, revealing how overgiving and self-sacrifice often lead to a slow loss of identity. Through stories and reflections, they illuminate the importance of sitting in silence, listening beneath the noise, and allowing space for the Self to be known rather than having to perform. Ritual and creativity are explored as essential pathways back to our essence and healing our wounds, ways humans have remembered who they are beyond roles, expectations, and survival patterns inherited through lineage and culture.As the conversation broadens, the episode shifts toward the collective moment we are in, with 2026 being framed as a threshold year, one that calls us to reclaim our true gifts and step into our divine purpose. While solitude is honored, so too is the essential need for community rooted in authenticity rather than obligation. This episode offers both grounding and inspiration for anyone navigating identity shifts, spiritual awakening, or a longing to live more aligned with their soul's truth, reminding us that when we return to ourselves, we become better able to show up for one another and for the world.Mazona Shahar     https://www.instagram.com/mazonashahar?igsh=dGpmcXA5NDc1a2Rthttps://www.facebook.com/share/1Fyk3ygwPw/?mibextid=wwXIfrhttps://medium.com/@peace30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

When you work in the medical field, eating healthy consistently feels almost impossible. Your day runs on emergencies, not meal breaks. You're on your feet for hours taking care of everyone else first, and suddenly it's 3pm and you haven't eaten anything since you clocked in. By the time you do eat, you're starving and grabbing whatever is closest, and the vending machine is now your bestie. This is what happens when decision-making for food is the last thing on your mind. In this episode, I break down how to stay on track with your meals when your schedule is unpredictable, and your breaks don't happen when they're “supposed” to. I share the simple shifts I coach my physicians, nurses, and assistants that help them stay nourished through long shifts, and avoid the hangry spiral that leads to overeating later. Here's what we get into: -Why waiting for the “right moment” to eat keeps you stuck and how to work with your unpredictable schedule instead of against it -How to eat hospital food intentionally to stay on track and hit your fitness goals -The one meal that matters most for your next-day hunger, and how to make it work even when you're exhausted after your shift Book a Consultation for 1:1 Coaching: Ready to lose 10-20 pounds while eating foods you love? My 1:1 coaching program is designed to help women of color like you ditch restrictive diets and eat your cultural foods to keep the weight off for good. Choose between a 3-month (lose 10 pounds) or 6-month (lose 20+ pounds) program. Book here: https://calendly.com/superlysam/6-months-1-1-coaching-sales-call Stay Connected With Me: Join the consistency club weekly email series: https://superlysam.com/emails Learn more about me: https://superlysam.com/about Follow + connect with me on Instagram at: https://www.instagram.com/superlysam Follow + connect with me on Facebook: https://www.facebook.com/superlysam Unlock Your Consistency Archetype to Stay Consistent for Good. Take the quiz here: https://quiz.tryinteract.com/#/6887fab071bb7a0015b2461b

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!

Everyone sees the success, but few know the struggle it took to get here. In Episode 358 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss peel back the curtain on their personal life to share their origin story. From meeting in a college biology class to launching a practice during the 2008 recession with zero money, their journey was filled with obstacles. They open up about the raw reality of navigating an unexpected pregnancy just one month after their wedding and finding the strength to keep going when mentors and banks told them they would fail. This episode is not just about the past; it is packed with hard-earned wisdom for parents today. Dr. Skip and Dr. Julie discuss how they raised their children with a different health mindset and share crucial advice on parenting teenagers. If you are struggling to balance marriage, business, and parenthood, this story is the reminder you need that you can survive the hard seasons. In This Episode You Will Learn: The Origin Story: How Dr. Skip and Dr. Julie met in college and their early days of dating. Overcoming Financial Fear: The reality of starting a business during a recession with no support. The Pregnancy Surprise: How they handled an unplanned pregnancy while still in graduate school. Parenting Teens: Why listening is more important than offering solutions when your kids talk to you. Building Resilience: How to stay united in your marriage when the world is betting against you. Timestamps: 00:00 Intro and The Month of Love 02:50 How Dr. Skip and Dr. Julie First Met 05:25 Dating and College Life 11:50 Starting a Business During a Recession 12:45 The Unexpected Pregnancy 15:15 Overcoming Doubt and Lack of Support 20:30 Raising Kids With a Different Mindset 22:50 Parenting Teens and Learning to Listen 25:00 Conclusion Struggling with family health or looking for a pediatric chiropractor? Connect with us at Prime Family Centers in Green Bay, WI.

A great facelift starts long before the day of surgery. It begins in the consultation room. Dr. Lawrence Bass and Dr. Kylie Edinger explain what a thoughtful consultation really looks like, from the questions that help surgeons understand your goals to the conversations that reveal whether your aesthetic vision aligns with theirs. They break down what happens during an exam, why photographs matter, and how to tell if a surgeon's style fits the natural look you're after. You'll also hear their take on price versus quality, when to seek a second opinion, and why feeling heard is just as important as the technical plan. Because the best results don't start with promises—they start with trust, clarity, and collaboration. Learn more about facelift surgery About Dr. Kylie Edinger Dr. Kylie Edinger is a plastic surgeon practicing in Bozeman, Montana. During the creation of this facelift series, she was training as an aesthetic plastic surgery fellow with Dr. Bass and a host of other world class plastic surgeons at Manhattan Eye, Ear, and Throat Hospital in New York City.  Part of the prestigious Northwell Health program, this is one of the top aesthetic plastic surgery fellowships in the country.  Dr. Edinger completed her plastic surgery residency at the University of Wisconsin. Follow Dr. Edinger on Instagram @kylieedinger About Dr. Lawrence Bass Innovator. Industry veteran. In-demand Park Avenue board certified plastic surgeon, Dr. Lawrence Bass is a true master of his craft, not only in the OR but as an industry pioneer in the development and evaluation of new aesthetic technologies. With locations in both Manhattan (on Park Avenue between 62nd and 63rd Streets) and in Great Neck, Long Island, Dr. Bass has earned his reputation as the plastic surgeon for the most discerning patients in NYC and beyond. To learn more, visit the Bass Plastic Surgery website or follow the team on Instagram @drbassnyc Subscribe to the Park Avenue Plastic Surgery Class newsletter to be notified of new episodes & receive exclusive invitations, offers, and information from Dr. Bass. 

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!

What if sales is the missing piece in your business?In this episode of The Business Ownership Podcast I interviwed Kayvon Kay. Kayvon is a powerhouse in the world of sales and entrepreneurship. Discover the art of sales as a simple transference of energy and connection. Learn from the mastermind behind multiple 7 and 8 figure businesses, and ignite your motivation to chase your dreams. If you're looking to elevate your sales game and find inspiration to pursue your passions, this episode is a must-listen!Check this out!Show Links:Book a Consultation: https://thesalesconnection.com/book-nowKayvon on LinkedIn: https://ca.linkedin.com/in/kayvonkayBook a call with Michelle: https://go.appointmentcore.com/book/IcFD4cGJoin our Facebook group for business owners to get help or help other business owners!The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/

Marquett breaks down the value of a woman's respect.

Marquett reviews the treachery of celebrity sheikh Mufti Menk.

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Get your Cleaning Business Automated! Visit https://cleanbizuniversity.com/automa...Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsLet my lead generation company to set bid appointments for you! Click here https://www.cleanbizcrm.com/leadgener...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Need Business Credit? Apply at this linkhttps://americanexpress.com/en-us/ref...Thank you for watching, subscribing, liking, sharing, and commenting!!!!

Marquett breaksdown the debate.

Girl refuses to leave the show after repeatedly disrupting the show and guests.

Women of all races weigh in on relationships and gender roles.

Marquett explains why impregnating American women in the U.S is detrimental to the man.

Can trauma completely ruin a human being? Are there some women who are not worth the work?

In this episode, I'm thrilled to welcome Hana Janebdar, co-founder and CEO of Juno Bio, all the way from London to discuss a topic I consider the new frontier in women's health: the vaginal microbiome. Hana brings incredible expertise with her background in biology and biochemical engineering from Imperial College London, and she's pioneering research that's closing the gender health gap. We dive into what the vaginal microbiome actually is, why it matters for your fertility journey, and how this community of bacteria and yeast living in your body can impact everything from IVF success rates to unexplained infertility. Read the full show notes on Dr. Aimee's website Throughout our conversation, Hana and I explore the fascinating connection between vaginal health and fertility outcomes, including the shocking statistic that women with disrupted vaginal microbiomes fail IVF 91% of the time. We discuss how bacterial imbalances can contribute to conditions like pelvic inflammatory disease and tubal factor infertility and why having a blocked tube doesn't automatically mean you had an STI. Hana shares how Juno Bio's at-home comprehensive vaginal microbiome test works, what you can learn from it, and the personalized treatment options available. This is essential information for anyone trying to conceive or optimize their reproductive health. In this episode, we cover: What the vaginal microbiome is and why 56% of your cells are actually microbial, not human How disrupted vaginal microbiomes impact IVF success rates and can cause a 91% failure rate The connection between vaginal bacteria and tubal factor infertility beyond STIs Why blocked fallopian tubes don't always mean you had a sexually transmitted infection How Juno Bio's at-home vaginal microbiome test works and what it reveals about your health Treatment options for vaginal microbiome imbalances, from antibiotics to targeted probiotics Why you should never douche and how your vagina is like a self-cleaning oven Resources:You can find out more about Juno Bio and Hana here: https://www.juno.bio/ Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee  Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: vaginal microbiome, fertility, IVF success rates, bacterial vaginosis, tubal factor infertility, vaginal health, women's health, microbiome testing, at-home health test, Juno Bio, pelvic inflammatory disease, reproductive health, fertility testing, vaginal bacteria, probiotics for vaginal health, recurrent infections, fertility optimization, unexplained infertility, blocked fallopian tubes, vaginal dysbiosis, personalized women's health, fertility journey, reproductive microbiome

In this conversation, Britten is joined by returning guest Suprasensory Shahir for a wide-ranging meditation on magic and The Magician (both as an archetype and as the first card of the Major Arcana). Together, they explore how magic moves through individuals and groups, why it resists ownership or hoarding, and what it means to live in right relationship with power. Britten also shares context around The Magician's Table, including Shahir's unprecedented return as a 13th Reader for 2026, and reflects on why presence, resonance, and devotion (rather than credentials) are the true thresholds for this work.   Topics They Cover: Magic and The Magician as an archetype, and the tarot card that inspired The Magician's Table Why magic wants to circulate, move, and be shared - not contained or possessed Personal magic versus group magic, and how power moves through a collective field Shahir's role as a 13th Reader, and what it means to hold space for others while participating fully Why Britten trusts intuitive selection over logic when inviting 13th Readers The structure of The Magician's Table: 12 Magicians, one 13th Reader, and why every seat matters Presence as the primary commitment and the real work of showing up A shared belief that everyone is magical   About Suprasensory Shahir: Suprasensory Shahir (they/he) is a love devotee mystic who shows up as an astrologer of the moment & diviner of the future. They embrace the spiritual tools of tarot, astrology & spirit guide connections to help people embrace a magical life. Shahir is a Queer Muslim from Southeast Asia who aligns themselves with Sufism, a mystical and inward-focused dimension of Islam.  Consultation: https://suprasensory.as.me/schedule.php  Writing: https://suprasensory.substack.com/  YouTube: Suprasensory Astrology https://www.youtube.com/@suprasensory  Instagram & Threads: https://www.instagram.com/suprasensoryshahir    +++ Introducing the 13th Readers for 2026: Arizona Smith: @arizonasmithhealing Leanne Thurogood: @oftheearthesoteric Lily Hussey: @goodhussey Suprasensory Shahir: @suprasensoryshahir +++ E M E R G E N C E  A S T R O L O G Y ⁠⁠https://brittenlarue.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple. +++ Podcast art: Angela George. Podcast music: Jonathan Koe.    

How can schools appropriately respond to students who engage in nonsuicidal self-injury (NSSI), whether the behavior occurs at home, on school grounds, or elsewhere? What protocols exist to support schools to better respond to students who self-injure? What role does liability play? In this episode, Dr. Nancy Heath of McGill University in Montreal, Canada explains how schools can support students who engage in self-injury and self-harm.Learn more about Dr. Heath's work here, and learn more about her work with the Development and Intrapersonal Resilience (DAIR) Research Team here. Learn more about the International Consortium on Self-Injury in Educational Settings (ICSES) at http://icsesgroup.org/.Self-injury Outreach & Support (SiOS) offers resources for schools here and a list of do's and don'ts here. Visit SiOS at http://sioutreach.org and follow them on Facebook (www.facebook.com/sioutreach) and Twitter (https://twitter.com/sioutreach).Below are links to some of Dr. Heath's research as well as resources referenced in this episode:Hasking, P. A., Bloom, E., Lewis, S. P., & Baetens, I. (2020). Developing a policy, and professional development for school staff, to address and respond to nonsuicidal self-injury in schools. International Perspectives in Psychology: Research, Practice, Consultation, 9(3), 176.Berger, E., Hasking, P., & Reupert, A. (2015). Developing a policy to address nonsuicidal self-injury in schools. Journal of School Health, 85(9), 629-647.Lloyd-Richardson, E. E., Hasking, P., Lewis, S.P., Hamza, C., McAllister, M., Baetens, I., & Muehlenkamp, J. (2020). Addressing self-injury in schools, part 1: understanding nonsuicidal self-injury and the importance of respectful curiosity in supporting youth who engage in self-injury. NASN School Nurse, 35(2), 92-98.Lloyd-Richardson, E. E., Hasking, P., Lewis, S.P., Hamza, C., McAllister, M., Baetens, I., & Muehlenkamp, J. (2020). Addressing self-injury in schools, part 2: how school nurses can help with supporting assessment, ongoing care, and referral for treatment. NASN School Nurse, 35(2), 99-103.Lewis, S. P., Heath, N. L., Hasking, P. A., Hamza, C. A., Bloom, E. L., Lloyd-Richardson, E. E., & Whitlock, J. (2019). Advocacy for improved response to self-injury in schools: A call to action for school psychologists. Psychological Services, 17(S1), 86–92.De Riggi, M. E., Moumne, S., Heath, N. L., & Lewis, S. P. (2017). Non-suicidal self-injury in our schools: a review and research-informed guidelines for school mental health professionals. Canadian Journal of School Psychology, 32(2), 122-143.Whitlock, J. L., Baetens, I., Lloyd-Richardson, E., Hasking, P., Hamza, C., Lewis, S., Franz, P., & Robinson, K. (2018). Helping schools support caregivers of youth who self-injure: Considerations and recommendations. School Psychology International, 39(3), 312-328.Hasking, P. A., Heath, N. L., Kaess, M., Lewis, S. P., Plener, P. L., Walsh, B. W., .Whitlock, J., & Wilson, M. S. (2016). Position paper for guiding response to non-suicidal self-injury in schools. School Psychology International, 37(6), 644-663. Open access here.Book: Self-Injury in Youth: The Essential Guide to Assessment and Intervention (2008) by Drs. Mary Nixon & Nancy HeathFollow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

In this episode of The Egg Whisperer Show, I'm diving into the ten things I tell my fertility patients to stop doing every single day in my practice. As a fertility specialist who's been working with patients for years, I've noticed certain patterns and behaviors that can make the fertility journey more stressful than it needs to be. Whether you're just starting fertility treatments, in the middle of IVF, or trying to conceive naturally, this episode is packed with practical, science-based advice that will help you navigate this process with less stress and more confidence. I'm sharing the real talk about everything from baby showers to coffee consumption, and yes, even the prescription for ejaculation that sounds silly coming from a doctor's mouth but is scientifically valid. Read the full show notes and transcript on Dr. Aimee's website Throughout this episode, I explore the physical, emotional, and lifestyle factors that impact fertility treatment success. I discuss why it's okay to set boundaries, how to optimize sperm health, what you really need to know about exercise during IVF, and why that cup of coffee you've been avoiding is actually perfectly fine. My goal is to help you feel empowered to make informed decisions, reduce unnecessary stress, and approach your fertility journey with a positive mental attitude. I want you to stop doing things that don't serve you and start focusing on what actually matters for your fertility success. In this episode, we cover: Why you should skip baby showers and learn to say no without guilt during fertility treatment The truth about alcohol consumption during fertility treatments and when moderation is okay Exercise guidelines before and after egg retrieval, and why listening to your body is crucial Why abstaining from sex during fertility treatment is actually counterproductive and how frequent ejaculation improves sperm quality The importance of keeping your fertility journey private and choosing your support circle carefully How to choose sperm-friendly lubricants and avoid products that harm fertility Why stress about stress is unnecessary and how to build your fertility support team The impact of heat exposure on male fertility and why "cooking your balls" is a real concern Why you don't need to give up coffee during fertility treatment and the science behind caffeine consumption The power of positive mental attitude (PMA) and stopping negative thinking patterns Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee  Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: fertility treatment, IVF, egg retrieval, fertility tips, trying to conceive, sperm health, fertility stress, fertility doctor advice, egg whisperer, Dr. Aimee, fertility journey, IVF tips, male fertility, female fertility, fertility lifestyle, fertility boundaries, positive mental attitude, fertility support, fertility podcast, reproductive health, infertility, fertility wellness, TTC tips, fertility mindset, IVF preparation, fertility recovery