Podcast appearances and mentions of chris ruden

I met Chris though my friend Erik Allen and our conversation was amazing. His insight in living a life you want no matter what your going though was epic. We talked about men's health. Life and becoming the person you want to be. Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock's hit TV show “Titan Games”. From being humiliated and labeled broken because of his disability to struggling with mental health and living in a non disabled-inclusive world, Chris learned to turn his obstacles into opportunities, now using his badass bionic arm, diabetes technology, and message of “creating your world without limits” to impact people around the world.Leading Keynote Speaker: Disability Inclusion, Change Management & DEI Expert for Corporate Events

Chris Ruden wears Eversense 365. JUICE CRUISE 2025 Eat Hungryroot Screen It Like You Mean It Eversense CGM Learn about the Medtronic Champions This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox I Have Vision Use code JUICEBOX to save 40% at Cozy Earth  Get Gvoke HypoPen CONTOUR NextGen smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Learn about Touched By Type 1 Take the T1DExchange survey *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on Apple Podcasts. Thank you! The Juicebox Podcast is not a charitable organization.  

In celebration of National Diabetes Awareness Month, we're kicking off with a special episode of Your Diabetes Insider Podcast! Join us for an inspiring conversation with Chris Ruden, a leading voice in the diabetes and disability communities. Chris shares his personal journey as a type 1 diabetic and how he transformed his mindset from "I can't" to "How can I?" We dive into overcoming the limiting beliefs that hold so many of us back and explore practical ways to live a full, limitless life. Plus, stick around for a live Q&A session at the end where Chris answers your questions! This episode is packed with motivation and real talk you won't want to miss. Check him out on Instagram: https://www.instagram.com/chrisruden/ RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel   Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching  

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Take ownership of what you can control. Value your reputation. You're in a relationship with your diabetes. To hear the full episode check out episode #152: How To Take Control Of Your Thoughts with Chris Ruden. Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of Breaking Boundaries: How Chris Ruden Redefines Limitations and Inspires a World Without Limits, we delve into the extraordinary journey of Chris Ruden—a motivational speaker, author, and advocate who turns adversity into triumph. Born with a congenital birth defect and managing type 1 diabetes, Chris has defied all odds to become an inspirational figure who proves that true limitations are only self-imposed. Join us as we explore Chris's story of resilience, his strategies for overcoming life's toughest challenges, and how he motivates others to push past their perceived barriers to achieve greatness. This conversation is a must-listen for anyone looking to break through their own boundaries and embrace a limitless mindset.

Welcome, Chris Ruden! In episode 67 of Pushing Forward with Alycia / A Disability Podcast, Alycia Anderson sits down with Chris Ruden, an elite powerlifter/weightlifter, motivational speaker, and disability advocate. Born with a congenital limb difference and living with Type 1 diabetes, Chris shares his journey of overcoming adversity to become a seven-time world-record-holding powerlifter and a passionate advocate for disability rights. From his experience on "The Titan Games" with Dwayne "The Rock" Johnson to his relentless advocacy for body positivity and accessibility, Chris offers invaluable insights into resilience and empowerment. Dismantling stereotypes Throughout the conversation, Chris discusses his path to self-acceptance and how he uses his platform to dismantle ableist stereotypes and inspire others with disabilities. He opens up about his struggles, triumphs, and the tools he's used to thrive in a world often not built for people with disabilities. Chris's story is not only about physical strength but also about the mental and emotional resilience required to advocate for yourself and others. Claiming our space Join Alycia and Chris as they dive into the significance of representation, visibility, and how people with disabilities can claim their space in fitness, sports, and the world at large. This episode is a testament to the power of turning perceived weaknesses into strengths and pushing forward, no matter the barriers. Key Moments:

Welcome back to another compelling episode of "The Art of Making Things Happen" with your host, Steve Sims. Today, we are thrilled to welcome back Chris Ruden, an inspiring and motivational figure who has overcome incredible odds. Chris, a record-holding powerlifter, motivational speaker, and author, shares his journey of transforming his physical disabilities into unique superpowers. We'll dive into Chris's latest book, "The Art of Changing Course," and explore his three-step strategy to get unstuck and solve real problems in life. Whether you're dealing with psychological barriers or looking to reignite your ambitions, this episode will challenge you to be radically honest with yourself and embrace curiosity for self-improvement. Listen in as Chris and Steve discuss the power of mindset, the importance of getting out of your own way, and actionable advice to help you start your journey towards a more fulfilling and empowered life. Enjoy the episode!

Chris Ruden joins the Rise to the Challenge Podcast to share his inspiring journey as a Type 1 diabetic and amputee. Despite the challenges, Chris proves that diabetes and disability don't define limits, showing how health and fitness can empower anyone to live life to the fullest. By embracing vulnerability, he motivates future generations to overcome obstacles and unlock their true potential. As an author and speaker, Chris shares his passion for writing and the powerful messages he delivers on stage, inspiring countless people. Tune in as Chris Ruden dives into his story and so much more on the Rise to the Challenge Podcast. Learn more about Chris Ruden: - IG: @chrisruden - www.chrisruden.com - Purchase: "The Art of Changing Course" on Amazon, Barnes & Noble, Bookshop, & Books-A-Million Rise to the Challenge Podcast is dedicated to unveiling Real Life Stories and Genuine Motivations that resonate across All Generations. In every episode, we invite a diverse array of guests, spanning various backgrounds, experiences, and age groups, to share their personal narratives of triumph over adversity, achieving their goals, and embracing the call to rise to the challenge. Our guests bring authenticity to the forefront, delving into the intricacies of their journeys because, ultimately, we all navigate our unique stories. Join us on this compelling journey as our guests open up about their experiences. You might find connections to your own narrative, discover new insights, and gain inspiration when our guests generously share their stories. What challenges are you currently facing, and how are you rising to them?  Subscribe to Youtube Channel: @risetothechallengepodcast 

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast YoutubeSummaryIn this episode of the optYOUmize podcast, hosted by Brett Ingram, we are joined by Chris Ruden, an amputee world record-holding powerlifter, professional speaker, and author who appeared on Dwayne 'The Rock' Johnson's Titan Games. Chris shares his inspiring journey of living with a disability for 17 years, overcoming personal adversities, and how he has used his experiences to motivate others. He emphasizes the importance of recognizing and changing self-limiting beliefs through language, the idea of courage as making decisions despite fear, and leveraging resilience. Chris also tells us about his experiences as a powerlifter, bodybuilder, and his upcoming book, 'The Art of Changing Course,' which aims to help people and companies navigate and sustain change. Through captivating storytelling and practical advice, listeners will learn how to break their own limits and take the first steps towards building their dream life and business.Visit https://www.amazon.com/Art-Changing-Course-Strategy-Problems/dp/1394247664 to get Chris Ruden's new book The Art of Changing CourseChapters00:56 Meet Chris Ruden: Overcoming Adversity02:14 Chris Ruden's Journey: From Hiding to Thriving05:46 The True Meaning of Courage08:42 Taking the First Step: Chris's Turning Point13:55 The Power of Vulnerability and Authenticity18:35 Balancing Ambition and Contentment22:10 The Art of Changing Course23:16 Breaking the Habit of Laziness23:30 Morning Person vs. Night Person: It's All About Habits24:03 The Power of Language in Shaping Our Lives26:00 The Default Mode Network and Negative Thinking26:45 Catch, Challenge, Change: A Method for Positive Thinking27:49 The Art of Storytelling: Tips and Tricks30:42 Powerlifting and Breaking Limits33:42 Resilience and Business Challenges34:46 The Titan Games Experience38:06 The Art of Changing Course: New Book Insights40:20 Final Thoughts and Advice for EntrepreneursVisit https://www.amazon.com/Art-Changing-Course-Strategy-Problems/dp/1394247664 to get Chris Ruden's new book The Art of Changing Course#nolimits #uniqueness #podmatch #solopreneur #successmindset #successhabits #believeinyourself #businesslessons #entrepreneur #worklifebalance #successhabits #digitalbusiness #personaldevelopment #successhacks #businesslessons #lifelessons #success #entrepreneurslife #entrepreneurialmindset #entrepreneurtips #entrepreneurmind #entrepreneurmotivation #optyoumize #brettingram #digitalmarketing #onlinemarketing #digitalmarketer #entrepreneurpodcast

Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock's hit TV show “Titan Games”. From being humiliated and labeled broken because of his disability to struggling with mental health and living in a non disabled-inclusive world, Chris learned to turn his obstacles into opportunities, now using his badass bionic arm, diabetes technology, and message of “creating your world without limits” to impact people around the world. About the showThe Learning With Lowell show is a series for the everyday mammal. In this show we'll learn about leadership, science, and people building their change into the world. The goal is to dig deeply into people who most of us wouldn't normally ever get to hear. The Host of the show – Lowell Thompson- is a lifelong autodidact, serial problem solver, and founder of startups. Learning with lowell linksYoutube: https://www.youtube.com/channel/UCzri06unR-lMXbl6sqWP_-QYoutube clips:https://www.youtube.com/channel/UC-B5x371AzTGgK-_q3U_KfAWebsite: https://www.learningwithlowell.com/ Chris ruden linkshttps://chrisruden.com/https://www.linkedin.com/in/chrisruden Timestamps:00:00 Chris Ruden becoming one of the most successful speakers02:30 Finding people's story04:22 Core message plus solution06:15 Speak to the person you were 5 years ago08:15 Turning negatives into positives10:55 Martin Luther King Jr. / Steve Jobs speaking broken down13:30 Process to go from 0 to speaking16:05 Gary Vee / Practice speaking19:33 Working for free22:05 Making money in weeks / how25:40 Example of figuring out what you could speak about29:00 Subtract / minimalism30:55 Focus / reducing stories34:30 Book recommendations36:40 Managing stress tips40:15 Remembering what to say42:40 Improved based speaking45:10 Inperson vs virtual speaking / getting paid more47:25 More is not a place49:35 Moderation50:55 Post speaking process / networking53:22 Counter sharing story56:10 Building relationships58:20 Don't rush / one extra step01:00:20 Speakers fee explained01:03:00 Speaking contract01:05:08 Speaking in Ghana01:06:07 Fitness event/ worst event01:07:48 Speaking at google01:08:21 Pausing more01:09:15 Eye contact / being comfortable with silence01:10:30 You have six figure story in you right now01:12:20 Free advice if tag chris makingmoney #gettingpaid #sixfigureincome

Are you hiding yourself from the world?  Are you putting limits on yourself and your abilities?  Chris Ruden went from hiding his disability to going viral by telling his story.  This journey led him to a TV show with Dwayne ‘The Rock' Johnson, a feature in People Magazine, and being exposed to millions on YouTube and TV.  He's also a world record holding power lifter, and author of The Art of Changing Course (A 3-Step Strategy to Get Unstuck and Solve Real Problems).  Learn how Chris uses his bionic arm and autoimmune disease today to live a life without limits…and inspire millions to do the same.   Episode Highlights: 01:27 The Power of Storytelling and Self-Acceptance 03:36 Breaking Habits and Building New Ones 09:55 Embracing Authenticity and Vulnerability 19:30 Finding Contentment in Life's Ebbs and Flows 21:49 The Pressure to Be Special 28:02 Competing in the Titan Games 31:42 Chris Ruden's Future Plans 33:22 How to Connect with Chris Ruden

What can a guy with 1.5 arms teach you about diversity, adversity, and inclusion? Everything. Today, Joyan sits down with Chris Ruden, an amputee world-record-holding powerlifter and professional speaker who appeared on Dwayne "The Rock" Johnson's hit TV show, Titan Games. Chris hid his disability for 17 years, struggling with self-hatred and navigating a dark path. Through fitness and storytelling, he stopped hiding his disability a few years ago and went viral for sharing his journey. Featured in People Magazine, on TV, and with millions of views on YouTube and hundreds of thousands of followers, Chris now speaks on global stages, inspiring people to change the course of their lives. What we talk about: Struggles of hiding his disability for 17 years The turning point that changed everything Internal communication and self-dialogue The story that went viral Achieving a high quality of life Episode Resources:⁠⁠⁠⁠ Chris ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ Chris ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠ Chris ⁠Youtube⁠⁠⁠⁠⁠ Want to learn how to make, market and monetize your podcast? Watch my podcasting masterclass here! Available for a limited time only

Prepare for an inspiring episode with Chris Ruden, whose journey from hiding his disability for 17 years to becoming a beacon of empowerment through fitness and storytelling is nothing short of remarkable.   For years, Chris battled self-loathing while concealing his disability. However, through the transformative power of fitness and storytelling, he decided to embrace his true self a few years ago. This pivotal decision not only went viral but also catapulted Chris onto TV screens alongside The Rock, garnering millions of views on YouTube and earning him a devoted following featured in People Magazine and beyond.   Today, Chris celebrates the simple joys of walking into Walmart (and even Target!) without hiding his hand.   Committed to being the role model he needed in his youth, Chris travels the globe, sharing his message of empowerment and resilience on stages worldwide.   Known for his infectious humor and charismatic chaos, Chris blends inspiration with laughter, impacting audiences by helping individuals and organizations navigate life's challenges and embrace profound transformations.   Visit his website here: https://chrisruden.com/

We are far away from New Year's resolutions and it's feeling a little wintry and dreary around here. Good time to get some motivation and check in with Chris Ruden. Many of you know likely know Chris – who lives with type 1 - from his appearance on the Titan games, his bodybuilding videos or maybe it's the videos where he shows his prosthetic hand. Chris has a lot to say about where all of that has brought him and what's different for him now. He also uses the implantable Eversense CGM – always a lot of questions about that, so I asked him all about it. More about Chris here More about Friends for Life here This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Edgepark Medical Supplies Check out VIVI Cap to protect your insulin from extreme temperatures Learn more about AG1 from Athletic Greens  Drive research that matters through the T1D Exchange The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com

Chris Ruden is a keynote speaker, author, and disabled model. He shares how losing his arm hasn't stopped him from pushing forward. He is now the world record holder for an amputee powerlifter. He shares how he hasn't let adversity get him down. Chris and Joe discuss how many people can get comfortable where they are and not push themselves to go further. Chris talks about how running into a challenge can be the best thing that can push you forward. Learn more about Chris here: https://chrisruden.com/

2024 MINDSET! You won't accomplish your goals by living in a glass cage that limits your potential, so take your hammer, smash the glass, jump off the cliff, and build your wings on the way down. You'll learn to fly before you fall.Some of the best inspirational speeches ever, from David Goggins, Marcus A. Taylor, Elliot Hulse, Mark Cuban, Chris Ruden, Coach Pain, and even more.Special thanks to:Tom Bilyeu: https://www.youtube.com/c/tombilyeuLondon Real: https://www.youtube.com/c/londonrealtv Lewis Howes: https://www.youtube.com/c/lewishowesTMMP: https://www.youtube.com/channel/UCcQyPqRj4Ty_ByrYvElvpDASpeakers:David GogginsInstagram: https://www.instagram.com/davidgoggins/Twitter: https://twitter.com/davidgogginsWebsite: http://www.davidgoggins.com/Jocko Willink:YouTube: http://bit.ly/2v5XxuKInstagram: http://bit.ly/2M7oLdwFacebook: http://bit.ly/2JVVaRxTwitter: http://bit.ly/2O9ARVPWebsite: http://bit.ly/2Z5CYLpMarcus Elevation TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3Phttps://unlockelevation.com/Elliott HulseYouTube: https://www.youtube.com/channel/UCLrI-dOLyDbRnPyUeWadsOgInstagram: http://instagram.com/elliotthulseFacebook: https://www.facebook.com/elliotthulseWebsite: http://elliotthulse.com/Chris Ruden:Instagram - https://www.instagram.com/chrisruden/TikTok - https://www.tiktok.com/@chrisruden Website - https://chrisruden.com/ YouTube - https://www.youtube.com/c/chrisrudenMark CubanTwitter: https://twitter.com/mcubanInstagram: https://www.instagram.com/mcubanCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Website: http://bit.ly/2YTgWvqEric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/Les Brownhttps://lesbrown.com/Walter BondYouTube: http://bit.ly/WalterBondMotivationInstagram: https://www.instagram.com/walter_bond/Twitter: https://twitter.com/walterbondWebsite: https://walterbond.com/Dr. Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Twitter: https://bit.ly/2Y7JDqdWebsite: https://expectingvictory.com/Music:Really Slow MotionBuy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSoSecession Studios https://www.youtube.com/user/thesecessionWays to stay connected with Motiversity and stay motivated:▶Subscribe for New Motivational Videos Every Week: http://bit.ly/MotivationVids▶DOWNLOAD our Top 100 Quotes of All Time:https://bit.ly/topquotesfreepdf▶JOIN our Newsletter for Exclusive Updates, Discounts, and Deals: https://bit.ly/Motiversitynewsletter▶READ our Weekly Blog:https://bit.ly/motiversityblog▶SHOP Official Motivational Canvases and Apparel:https://bit.ly/motiversityshop▶BECOME A MEMBER of our loyal community!https://bit.ly/motiversitymembers Hosted on Acast. See acast.com/privacy for more information.

In this week's episode I sat down with Chris Ruden. Chris is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock's hit TV show “Titan Games”. Through his platforms, his message of “creating your world without limits” has made a global impact. We discuss what it means to be respectfully curious, the feelings of not being disabled enough, how disability protects us and much, much more. Follow Chris: Instagram: @chrisruden LinkedIn: Chis Ruden Website: https://chrisruden.com  Follow Me: Instagram: @jill_ilana , @alwayslookingup.podcast Website: https://www.jillianilana.com Email: alwayslookingup227@gmail.com This episode was edited and produced by Ben Curwin.

The Upper Hand: Leveraging Limitations to Turn Adversity into Advantages – Featuring Chris RudenTAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy PettusChris Ruden, a resilient individual with a unique diabetes journey, shares his inspiring story and valuable insights with Dr. Edelman. He shares his ideas regarding the importance of maintaining a positive mindset and understanding the impact of language on diabetes management. Questions We'll Cover in This Episode: Who is Chris Ruden? What is Chris Ruden's diabetes story?  How can we strengthen our positive mindset?  How can language help us better manage our diabetes?  How is managing a business similar to managing diabetes?  What is self-sabotage?  What are the keys to living a successful life with diabetes? Chris' Website: https://chrisruden.com/ **Tune in for 2 new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!** ★ Support this podcast ★

Welcome back to the show Chris. Chris Ruden returns for his third chat with Scott. This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth  Get Gvoke HypoPen CONTOUR NextGen smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH  Get your supplies from US MED  or call 888-721-1514 Learn about Touched By Type 1 Take the T1DExchange survey A full list of our sponsors  How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The show is now available as an Alexa skill. My type 1 diabetes parenting blog Arden's Day Listen to the Juicebox Podcast online Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Follow Scott on Social Media @JuiceboxPodcast Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on Apple Podcasts. Thank you! The Juicebox Podcast is not a charitable organization.  

Key TakeawaysDiscovering True Passion: Chris's transformation from personal training to professional speaking demonstrates the power of finding your true passion for personal fulfillment.Overcoming Monetary Fixation: Learn why a singular financial goal doesn't necessarily lead to happiness, and how shifting your mindset to focus on the journey and not just the destination can bring true contentment.Monetizing Your Voice: Understand that speaking isn't limited to motivational talks; you can monetize your expertise by providing valuable content to your audienceBuilding Your Authority: Realize that becoming a respected figure in your field and effectively communicating your message can elevate your business and create opportunities you never imagined.Customized Solutions: Tailoring your services to your clients' specific needs is key to winning and retaining high-paying clients. Ask questions and listen to understand the real issues your clients are facing.Resources MentionedInterested in connecting with other like-minded individuals? Then join our VonFinch Private Capital Network.  Learn more at http://www.vonfinch.com/invest. About our Guest:Chris Ruden, born with a disability, has triumphed over adversity to become a sought-after professional speaker and powerlifter. He combines his life experiences, communication skills, and health knowledge to inspire and educate others. With a dedication to helping people better their quality of life, Chris has established himself as a successful speaker in various domains, including change management, overcoming adversity, and diversity and inclusion. CTAsAre you looking for High-Performance Business & Mindset Coaching?  Schedule a call now and see how we can be of service to you. http://www.investormindset.com/discoverEstablish your relationship with VonFinch now for exclusive invite-only opportunities. Schedule an introductory call now at http://www.vonfinch.com/call.Download your free strategy guide, The Passive Investor Playbook at http://www.vonfinch.com/playbookAre you looking for High-Performance Business & Mindset Coaching?  Schedule a call now and see how we can be of service to you. http://www.investormindset.com/discoverInvesting to Hedge Against Inflation - Free online training at https://investormindset.com/start

In this episode, we have Chris Ruden whose journey epitomizes the spirit of turning vulnerabilities into strengths, of alchemy in its truest form. Chris is no ordinary individual; a Type 1 diabetic record-holding powerlifter, a motivational keynote speaker, a published author, and he's appeared on The Rock's hit TV show, "Titan Games." A man who faced his deepest insecurities and not only embraced them but transformed them into pillars of power and inspiration. But here's the jaw-dropping moment – Chris has accomplished what few can even fathom: he's astoundingly lifted an astonishing 600 pounds with just one arm! Chris Ruden took the aspects of himself that once caused shame and transformed them into a source of unparalleled strength. By stepping out from the shadows, he not only empowered himself but also became an inspiration for many. How can we harness our own vulnerabilities and turn them into our greatest assets? Join us as we uncover the awe-inspiring chapters of Chris Ruden's life and discover what it means to truly unleash your potential.  In this episode, you will hear: 0:00 - The inspiring journey Chris Ruden embarked on, transforming from self-doubt to strength 4:21 - How did Chris Ruden's fitness quest overcome physical limitations with individualized movement? 8:45 - The story behind Chris Ruden's transformation and his journey into public speaking 14:31 - Embracing potential with Chris's philosophy: "limitations are self-imposed." 20:39 - Conquering fear for limitless freedom through daily actions. 26:18 - Technology's transformative role for individuals with disabilities. 32:21 - What's the significance of prioritizing progress and enjoying the journey, rather than solely focusing on the destination? 37:13 - How does Chris Ruden navigate trauma with self-awareness and perspective? 41:04 - Chris Ruden's journey of personal growth, marked by overcoming adversity and advocating for the power of language in shaping our reality. 47:00 - Chris Ruden's journey of personal growth, marked by overcoming adversity and advocating for the power of language in shaping our reality. 50:31 - Explore Chris Ruden's transformative journey of conquering depression and anxiety through vulnerability and helping others navigate their own obstacles. Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet.  We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. CONNECT with Chris Ruden Website: https://chrisruden.com/ LinkedIn: https://www.linkedin.com/in/chrisruden/ Twitter: https://twitter.com/ChrisRuden Youtube Channel: https://www.youtube.com/@chrisruden CONNECT WITH US Website: https://alexatwood.co/  Podcast: https://podcasts.apple.com/us/podcast/the-alchemist-lounge/id1552229674  LinkedIn: https://www.linkedin.com/in/alexatwood/  Twitter: https://twitter.com/alexatwood/  Instagram: https://www.instagram.com/alexatwood_coaching/ Facebook: https://facebook.com/alexatwood.coaching P.S. Like content like this? Join my newsletter! https://fierce-author-7032.ck.page/a7a68aca9f

This week's show featured America's Wall of Honor artist Tim Lampros promoting the unveiling of this monument in tribute to first responders and military, Completely Kids chief development officer Lacey Locklear inviting the public to their fundraiser to assist at-risk youth and their families, and DEAR Diabetes keynote speaker Chris Ruden discussing his battle with the disease ahead of his Omaha appearance this month.

In this new episode of Your Diabetes Insider Podcast,  join me as I sit down with the extraordinary guest, Chris Ruden! Chris shares a remarkable journey of transformation, from concealing his disabilities to becoming a motivational speaker, record-holding powerlifter, and TV personality. Discover how diabetes became a catalyst for change in his life, empowering him to help others facing similar challenges. Throughout our conversation, Chris and I dive into essential takeaways of our personal growth and overcoming obstacles. Learn the power of embracing your identity and confronting your fears head-on! Discover the significance of taking small steps consistently, leading to substantial achievements over time. Here are the topics we discussed -   Embracing your identity. Chris Ruden initially struggled with accepting his disabilities, but he later embraced his identity and used diabetes as a catalyst to help others with similar challenges. -   How to confront your fears - facing the fear of failure or the unknown is crucial in overcoming obstacles. Recognize that avoiding the issue doesn't make it go away. -   Start with small steps! Rather than trying to fix everything at once, take one small step every day towards your goals. Success is often the result of consistent effort over time. -   Avoid negative self-talk and self-judgment! Recognize that who you were in the past doesn't define who you are now or who you can become. -   Be the person you want to be! Visualize your desired future self and start acting like that person today. Make decisions and take actions that align with your goals. -   Lastly, the importance of mental health support in diabetes management   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel   Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching  

If you need some inspiration, then this is the episode for you! Chris Ruden has had to overcome many obstacles in his life, but he hasn't let that stand in the way of becoming a total badass. It was a fantastic conversation; I know you'll also learn something from it.   What we discussed:   The obstacles he has faced and which was the most difficult (2:37) Growing up being made fun of and finally developing confidence (5:18) Falling into a leadership role at an early age (7:22) The brutality of childhood honesty and how he overcame it (11:08) The importance of developing a positive narrative to live by (12:19) Stoicism and how that mentality has helped him through life (14:23) How his disability has been a stepping stone toward his success (18:48) Powerlifting and building a business (20:11) The challenges he faces as a powerlifter with disabilities (22:04) Nutrition (24:25) Learning how to relax and not feel guilty (28:37) Contentment, no complacency (31:18) The three keys to happiness (35:14) Being overrun by fear (36:46) What drives him, what has him excited (38:11) Public speaking (40:28) Communication is key (44:29) Getting paid for speaking events (46:19) Leveling up to gain perspective (49:48) What he's reading now (50:39) Owning up to your decisions (56:11)   Where to learn more about Chris:   Chris Ruden Instagram If you loved this episode, and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!  

We are excited to share today's guest, Chris Ruden, who is a Type 1 diabetic, amputee, and keynote speaker.  Chris is an online fitness and nutrition consultant for type 1 and type 2 diabetics, and coaches his clients on how to work past the limitations of the disease and conquer their goals.   Chris serves as an international keynote speaker on overcoming adversity, change management, and disability inclusion. He helps organizations like Nike, Facebook, and Tommy Hilfiger to create a world without limits and helps global audiences to overcome adversity, improve their physical and mental well-being, and quality of life. Chris is also the author of the book “The Upper Hand” and is a world-record-holding amputee powerlifter.  Chris has been featured in Men's Health, Washington Post, Netflix, and more.  In today's episode you will learn: How to embrace change in order to grow without sacrificing your quality of life. Why we have to be selfish in order to be selfless. Why getting started is the most important step to removing old programs and changing behaviors and habits. Why doing something is always better than doing nothing.  Strategies from Chris' book “The Upper Hand” and how to focus on what you can control and your ability to respond. ----------------------------------------------------------- Thanks to our amazing Sponsor, Good Health Saunas.  Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness. For more information and for your special discount please visit, Www.goodhealthsaunas.com and mention The Art of Living Well Podcast. ----------------------------------------------------------- Thanks to our amazing sponsor, Organifi.  Organifi is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. As a listener of The Art of Living Well Podcast you get 20% off ALL Organifi products. To take advantage of your Organifi discount, use the link below and the code LIVINGWELL at checkout for 20% off your order.  Order Organifi products now! ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Missed our Spring 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here! ----------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter

This episode covers:An interview with Chris Ruden. Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock's hit TV show “Titan Games”. From being humiliated and labeled broken because of his disability to struggling with mental health and living in a non-disabled-inclusive world, Chris learned to turn his obstacles into opportunities, now using his badass bionic arm, diabetes technology, and message of “creating your world without limits” to impact people around the world. In this episode, we discuss how Chris defines his desired quality of life, why the desire for happiness is a negative experience, why you should be okay going against the grain, how Chris manages his Type 1 Diabetes and so much more.Links I mentioned during this episode:Chris Ruden's Website: https://chrisruden.com/Chris' Instagram: https://www.instagram.com/chrisruden/Chris' Book, The Upper Hand: https://amzn.to/3FJJ0svHow to take action after listening to this episode:Think about what Chris said about the stories we tell ourselves. What is one story you have been telling yourself that is not true? Question the thought. Envision a scenario without that thought. Challenge it, let it go, and no longer allow it to hold you back.

People are different in many ways. We have different views, different tastes, and different ideas about things. However, one commonality most of us share is that we all have that thing. That insecurity that we can't seem to overcome or get past. It may not always be glaring, but it lives within us, ready to strike at any moment. And when it does, it talks down to us and it makes us feel small and incapable of chasing what we truly want out of life. This was the case for this episode's guest, Chris Ruden, who used to feel humiliated as an amputee and Type I diabetic living in a non disabled-inclusive world. However, with time, Chris learned how to rise above his fears and see the world without limits. Chris joins me today to discuss his journey to overcoming adversity and how, through his keynote speeches and book, The Upper Hand, he's dedicated his life to helping others do the same. Tune in to Episode 178 of REJUVENAGING® and start living without limits with Chris Ruden.Some Questions I Ask:What triggered the switch that made you change? (6:09)The advice that you give on stages, and elsewhere, is it specifically aimed at people with disabilities? (15:26)Do you find that major companies are receptive to what you speak about or are there some old biases that need to be overcome? (16:56)In This Episode, You Will Learn:About Chris' journey to seeing the world without limits (4:20)How Chris was able to change his mindset and his life (9:24)Why Chris chose not to opt for a skin-colored prosthetic arm (13:09)How Chris became a champion powerlifter (21:26)About Chris' book, The Upper Hand (25:27)ResourcesChris' book: The Upper HandConnect with Chris RudenWebsiteInstagramYouTubeLinkedInTikTokEmailUseful REJUVENAGING® ResourcesWebsite: https://www.thementalhealthgym.com/Book: Dr. Ron Kaiser -Rejuvenaging: The Art and Science of Growing Older with EnthusiasmEmail: ron.kaiser@thementalhealthgym.com TEDx Talk: Aging Enthusiastically to Make the World a Better Place Hosted on Acast. See acast.com/privacy for more information.

Part 2 of Eoin's chat with Chris Ruden (@chrisruden).There's few things Chris doesn't do. He's a motivational speaker, multiple business owner, coach, bodybuilder, Diabetes advocate, author of The Upper Hand, contestant on NBC's Titan Games, model, he's been featured on People magazine, Netflix, USA and more. The list goes on.Chris hasn't always had the confidence and clarity around who he is today, and has done deep work on understanding who he is, and why he does what he does. He's a perfect example of how you can turn adversity into advantage.Learn how to do it in this episode! You can't help but feel inspired listening to Chris.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!**Connect, learn and work with Chris here: chrisruden.com **Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Eoin chats with Chris Ruden (@chrisruden).There's few things Chris doesn't do. He's a motivational speaker, multiple business owner, coach, bodybuilder, Diabetes advocate, author of The Upper Hand, contestant on NBC's Titan Games, model, he's been featured on People magazine, Netflix, USA and more. The list goes on.Chris hasn't always had the confidence and clarity around who he is today, and has done deep work on understanding who he is, and why he does what he does. He's a perfect example of how you can turn adversity into advantage.Learn how to do it in this episode! You can't help but feel inspired listening to Chris.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!**Connect, learn and work with Chris here: chrisruden.com **Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In this incredible episode we sat down with keynote speaker Chris Ruden and touched up on some really amazing topics. -Finding your passion. -The truth about your dreams. -Are you depressed or just sad? -Fitness -Respecting other people's beliefs And more! You can watch this episode on Patreon at www.patreon.com/thecoffeebreakup Thank you all for your support. ============================================================= We take mental health extremely seriously. At some point in our lives, we are all in need of a little help. Having someone to talk to is vital. Whether it's about romantic relationships, friends, or family. We all need to care for our mental health. That is why we are happy that we are sponsored by Better Help. The world's largest online therapy platform. Find your own therapist online today! Sign up with us and get 10% OFF your first month. https://www.betterhelp.com/thecoffeebreakup --- Support this podcast: https://anchor.fm/thecoffeebreakup/support

In this week's episode, I'm joined by a super inspirational guest, Chris Ruden! Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, keynote speaker, and disabled model featured on The Rock's hit TV show "Titan Games." From hiding his disability for almost 20 years to being one of the most highly sought-after keynote speakers, Chris helps people see their world without limits.We covered a lot in today's episode, including…Accepting responsibility of your outcomesThe true meaning of embracing your difference vs. blending How there is no finish line when it comes to management and having control of Diabetes Having an appreciation for the process of T1D management instead of an addiction to the results.WHERE TO FIND CHRIS: Visit Chris' Website HERE.Follow Chris on Instagram HERE.Watch Chris on YouTube HERE.Buy Chris' Book HERE.Learn about Eversence HERE.Hit the subscribe button and rate and review to help this podcast rise! Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop for when new episodes drop.Send me a DM to introduce yourself with any feedback, questions, or suggestions on topics you'd like us to cover in future episodes.RESOURCES FOR YOU: Get support with your mindset around T1D HERELearn more about our 1:1 coaching programs HERE.Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan. 

Hiding disabilities vs standing out, life of a professional speaker, diabetes as a catalyst for change, how to impact type 2 diabetes with fitness and nutrition, and more with Chris Ruden. He is also the author of The Upper Hand and a keynote speaker.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Growing up with a limb difference.Moving on from greed to gratitude.Living in a future that doesn't exist.To hear the full episode check out episode #36: Overcoming Adversity w/ Chris Ruden. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Chris Ruden is an amputee, Type 1 diabetic record-holding power-lifter, keynote speaker and disabled model who was featured on The Rock's hit TV show “Titan Games”. From being humiliated and labeled broken because of his disability to struggling with mental health and living in a non disabled-inclusive world, Chris learned to turn his obstacles into opportunities, now using his badass bionic arm, diabetes technology, and message of “creating your world without limits” to impact people around the world. We sat down with Chris and he explained how to overcome life's biggest obstacles, how to get out of uncomfortable situations, and so much more. Getting over a heartbreak, finding the strength to walk away from an unhealthy relationship. This was a great segment. Tune in to this incredible episode! We take mental health extremely seriously. At some point in our lives we are all in need of a little help. Having someone to talk to is vital. Whether it's about romantic relationships, friends, or family. We all need to care for our mental health. That is why we are happy that we are sponsored by Better Help. The world's largest online therapy platform. Find your own therapist online today! Sign up with us and get 10% OFF your first month. https://www.betterhelp.com/thecoffeebreakup --- Support this podcast: https://anchor.fm/thecoffeebreakup/support

Jeff Knows Inc Podcast Hosted by Jeff Lopes - Season 8 Episode 166 - Unstoppable Path To Overcoming a "Disability" & Type 1 Diabetes, Chris Ruden. Chris's Unstoppable mindset and passion for fitness has allowed him to over come a Disability and Type 1 Diabetes, record-holding powerlifter, keynote speaker and disabled model who was featured on Dwayne Johnson The Rock's hit TV show “Titan Games”.  Website: https://www.JeffKnowsInc.comEmail: Jeff@jeffknowsinc.comFacebook: https://www.facebook.com/jeffknowsincInstagram: https://www.instagram.com/JeffLopesTo Learn more about the host Jeff Lopes https://www.Jeffreylopes.com#CanadianPodcast #EntrepreneurPodcast #Entrepreneur #Business #Entertainmentpodcast #podcast #OvercomingDisabilitySupport the show (https://www.jeffreylopes.com)

Overcoming disabilities & self-imposed limitations have been crucial components to Chris Ruden's journey of unlocking his potential for growth and contribution, and he's now using his bionic arm and autoimmune disease to empower and transform audiences with his perennial message "Limitations are Self-Imposed".The post Chris Ruden, Overcoming Disabilities & Self-Imposed Limitations (#195) first appeared on Mike Malatesta.

Overcoming disabilities & self-imposed limitations have been crucial components to Chris Ruden's journey of unlocking his potential for growth and contribution, and he's now using his bionic arm and autoimmune disease to empower and transform audiences with his perennial message "Limitations are Self-Imposed". The post Chris Ruden, Overcoming Disabilities & Self-Imposed Limitations (#195) first appeared on Mike Malatesta.

Inspiring People to Turn Adversity into Advantage with a Book   – Publish. Promote. Profit. with Rob Kosberg Episode 050 Chris Ruden   Chris Ruden, as seen on The Rock's TV Show Titan Games, is an amputee keynote speaker, published author, disabled pro athlete, and adaptive model who uses his disability and disease as a way to inspire people to turn adversity into advantage. Chris speaks on overcoming adversity, diversity, and inclusion especially in the disability space, helping people see their world without limits. Listen to this informative Publish. Promote. Profit. episode with Chris Ruden about turning adversity into advantage. Here are some of the beneficial topics covered on this week's show: Why you need to learn how to quit hiding and start living. How challenging defeatist perceptions is the first step towards fulfillment. How communicating with yourself and being self-aware can give you the upper hand in business. Why writing a book can start a cycle of building credibility around you, creating other streams of income. How there is no finish line to self-fulfillment and success in business. Connect with Chris: Links Mentioned: chrisruden.com Guest Contact Info: Email chris@chrisruden.com Twitter @ChrisRuden Instagram @chrisruden Facebook facebook.com/chrisruden   LinkedIn linkedin.com/in/chrisruden Connect with Rob: Website bestsellerpublishing.org Twitter @bspbooks Instagram @bspbooks Facebook facebook.com/bestsellerpub YouTube youtube.com/c/BestSellerPublishingOfficial Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Ruden is an international keynote speaker, elite power lifter, entrepreneur, disabled model, and advocate. Despite having being born with only two fingers on his left hand and a shorter left arm ,he can dead lift over 675pounds and is on track to becoming the World's strongest adaptive athlete. At nineteen years of age, Chris was diagnosed with Type 1 Diabetes, and while it took time to accept his disease, it's that diagnosis he credits for his career in speaking. On stages (and screens) worldwide, Chris speaks about diversity, inclusion, and over-coming adversity.

On this episode Uly Monster & 2nyce sit down with Chris Ruden From NBC Titan Games Season 1. Chris has such an amazing & inspirational story we had to get him on the show. We are a few days away from becoming the world champ & we hope your ready... DONT BLINK !!   DONT BLINK PODCAST SITE FOLLOW ULY MONSTER FOLLOW 2NYCE FOLLOW CHRIS RUDEN FOLLOW DONT BLINK PODCAST 

Overcoming Adversity Chris Ruden, ChrisRuden.com   – The Sharkpreneur podcast with Seth Greene Episode 631 Chris Ruden Chris Ruden, as seen on The Rock’s TV Show Titan Games, is an amputee keynote speaker, published author, disabled pro athlete, and adaptive model who uses his disability and disease as a way to inspire people to turn adversity into advantage. Chris speaks on overcoming adversity, diversity, and inclusion especially in the disability space, helping people see their world without limits.   Listen to this illuminating Sharkpreneur episode with Chris Ruden about overcoming adversity. Here are some of the beneficial topics covered on this week’s show: ●    How pain can be an extremely important factor in creating change. ●    Why it’s important to deal with your thoughts instead of demonizing them. ●    How being disabled doesn’t limit what people can accomplish. ●    Why failing can help people grow and eventually succeed. ●    How people get trapped because they get comfortable with the pain they know.   Connect with Chris: Guest Contact Info Twitter @ChrisRuden Facebook facebook.com/ChrisRudenOfficial LinkedIn linkedin.com/in/chrisruden Links Mentioned: ChrisRuden.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Ambassador of JOY, Barry Shore, is honored to share Chris Ruden with You. Chris is an international keynote speaker, elite powerlifter, entrepreneur, disabled model, and advocate. Despite being born with only two fingers on his left hand and a shorter left arm, he can deadlift over 675 pounds and is on track to becoming the World's strongest adaptive athlete.The Joy of Living is broadcast live Tuesday's at 12noon ET / 9AM PT.The Joy of Living TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Joy of Living Radio Show is broadcast on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).The podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Chris Ruden is an international keynote speaker, elite powerlifter, entrepreneur, disabled model, and advocate. Despite having being born with only two fingers on his left hand and a shorter left arm, he can dead lift over 675 pounds and is on track to becoming the World's strongest adaptive athlete. At nineteen years of age, Chris was diagnosed with Type 1 Diabetes, and while it took time to accept his disease, it's that diagnosis he credits for his career in speaking. On stages (and screens) worldwide ,Chris speaks about diversity, inclusion, and over-coming adversity. Through his humorous, logical, and passionate presentations, Chris uses his struggle to inspire thousands of people to overcome the difficulties they may face in their lives. Now his book, The Upper Hand, gives readers the simple tools they need to turn any perceived adversity into an advantage. While Chris has a bachelor's degree and a list of fitness, therapy, and life coaching certifications (and appeared on The Rock's TV Show, Titan Games), his career highlights include helping an 11-year-old with cerebral palsy to walk and an 85-year old woman beat cancer (twice). Chris is an advocate for fitness, managing diabetes, and the power of a positive mindset in overcoming any limitation.

New information about kids with type 1 and COVID, a possible link between pollution and type 2, a look at Dexcom's latest earnings call and a lot more. We're trying something new for the next few weeks! Join Stacey live every Wednesday on Facebook for the top diabetes news and headlines or listen back via the podcast or on other social outlets. Full transcription and links/sources below. Watch the replay on our Facebook page or YouTube Channel Check out Stacey's book: The World's Worst Diabetes Mom! Join the Diabetes Connections Facebook Group! Sign up for our newsletter here ----- Use this link to get one free download and one free month of Audible, available to Diabetes Connections listeners! ----- Get the App and listen to Diabetes Connections wherever you go! Click here for iPhone      Click here for Android   Podcast intro: Hi all! This episode is very different. Instead of a classic episode, I wanted to try something new. What you’re about to hear first aired live on our FB page. Join me every Wednesday this month at 4:30pm eastern for DC the news! -- Hi, I’m Stacey Simms, the host of what’s usually a weekly podcast providing info & inspiration for people with diabetes with a focus on people who use insulin. I’m trying something new. A short newscast full of the top diabetes news of the past week. And that’s all types of diabetes. We’ll debut here on FB Live and then share on other outlets, including the podcast. The goal here is to get you up to speed – quickly – with good info. And let’s not forget.. Diabetes Connections The News is brought to you by Inside the Breakthrough. A new history of science podcast full of “Did You Know Stuff” Now..  let’s start! In The News… XX The majority of children with type 1 who tested positive for COVID.. did just fine. According to the very first report about this, from Barbara Davis Center, 77% of children with type 1 who had COVID were cared for at home, without complications. The children who were hospitalized were all diagnosed with diabetic ketoacidosis and the greatest risk for adverse outcomes was an A1C over 9. Fewer than 2% of all these cases required any respiratory support, and no deaths were recorded. Kids with T1D and covid fared well: https://www.medscape.com/viewarticle/950277 XX Another study about kids and covid.. The incidence of severe diabetic ketoacidosis among children presenting with new-onset type 1 diabetes doubled during the pandemic period compared with 2019, according to data published in Pediatric Diabetes. This research comes clinics in Canada from March to August 2020 and compared to the same period in 2019. The number of children diagnosed with T1D was similar but the frequency of DKA went from 45% to 68%. What they called severe DKA went from 13% to 27%. Speculation here is that fear of COVID kept people out of the doctor’s office until it was absolutely necessary, but these researchers say more education is needed around DKA even after the COVID pandemic ends. More severe DKA in kids during covid: https://www.healio.com/news/endocrinology/20210422/severe-dka-at-type-1-diabetes-diagnosis-doubles-during-pandemic XX Hat tip to chris Wilson for this.. Dexcom had it’s first quarter earnings call last week. Still expecting G7 to launch in Europe ahead of the US, with US launch towards the end of the year. We’ll find out more details about the G7 at ATTD conference this summer. That’s the advanced technologies and treatments for diabetes conference. Chief Operating Officer Quentin Blackford also reports that quote, “we rolled out an update to the G6 algorithm in the first quarter. We believe this update will drive further reductions to times in which data is temporarily unavailable And I've seen excellent results from the initial launch of this updated algorithm in Canada in 2020.” I’ve talked to Dexcom a few times about how they can make changes to the transmitters and sensors that don’t require regulatory approval – no announcement they just roll them out. Looks like this was one of these. https://www.fool.com/earnings/call-transcripts/2021/04/29/dexcom-inc-dxcm-q1-2021-earnings-call-transcript/ XX Looking at type 2.. A new study suggests that people exposed long-term to certain air pollutants may have a higher risk of diabetes. This was part of the ongoing Jackson Heart Study which looks at African American patients in Mississippi. The study included more than 5000 people ages 21 to 94 in the Tri-County Jackson area.. where traffic is the major source of ambient air pollution. Levels of diabetes and of pollution exposure were assessed 1 and 3 years prior to visits 1 and 2. They reported a diabetes prevalence of 21.8% at visit 1 and 33.2.% at visit 2. Furthermore, 12.5% of those without diabetes at visit 1 developed it by the second visit. Theses researchers say the results provide some evidence that the exposure is linked to diabetes. Apparently there are very few studies of environmental pollution risk factors in communities of color – these researchers say more follow up is needed. Air pollutants and type 2 diabetes: https://www.hcplive.com/view/air-pollutants-associated-diabetes-prevalence -- Quick note about gestational diabetes. Turns out few women who meet the criteria for early gestational diabetes screening receive it. This study was only done at one location, but the authors say it’s indicative of a greater problem. Only 12% of women who met the American College of Obstetricians and Gynecologists’ criteria for early gestational diabetes screening actually received it at a New York hospital. It’s recommended that all pregnant women be screened for gestational diabetes (GDM) at 24 to 28 weeks. Nearly one-fifth of the women who met the criteria for early screening but were not screened were ultimately diagnosed with gestational diabetes further along in their pregnancy. https://www.healio.com/news/primary-care/20210501/few-women-who-meet-criteria-for-early-gestational-diabetes-screening-receive-it XX Quick break – want to tell you about one of our great sponsors who helps make Diabetes Connections possible. Inside the Breakthrough explores the idea of a “Eureka” moment. It’s historical wisdom mixed with modern insight – a little bit history show, little bit science show. The latest episode tells the story of Dr. Banting and the discovery of insulin. Every week is a different story – they’ve talked about snake oil and leaded gasoline & crime – but this week has info about the discovery of insulin that I’d never heard.. Banting had to sell his car to get money to buy dogfood. And of course, there’s scientific info as well. Listen to Inside the Breakthrough wherever you listen to podcasts.. XX Back to the news.. one of the pioneers of diabetes technology passed away this week. Helen Murray Free co-developed the dip-and-read diabetes test, a paper strip that detected glucose in urine. She died on Saturday at the age of 98.  Before the invention of the dip-and-read test in 1956, technicians added chemicals to urine and then heated the mixture over a Bunsen burner. The test was inconvenient, and, because it could not distinguish glucose from other sugars, results were not very precise. Ms. Free and her husband figured out how get strips of filter paper to turn blue when glucose was present. The test made it easier for clinicians to diagnose diabetes and cleared the way for home test kits, which enabled patients to monitor glucose on their own. https://www.nytimes.com/2021/05/03/science/helen-murray-free-dead.html And finally, big book launch this week – Chris Ruden is out with The Upper Hand: Leveraging limitations to turn adversity into advantage. Chris is one of our favorite guests – he’s been on the podcast a couple of times. Chris was born with 2 fingers on his left hand and a shorter left arm. He was diagnosed with type 1 at age 19. He’s a champion power lifter – he’s been on the Titan Games and got a big hug from The Rock – and he’s out with a new book. Again it’s called The Upper Hand.. Congrats Chris! XX That’s our first Diabetes Connections – The News. I’m going to do this for about a month and see what the response is. If you like it, share it. And feel free to send me your news tips. Stacey @ diabetes dash connections dot com. Please join me wherever you get podcasts for our next episode -Tuesday – we’re talking to the folks from Zealand Pharmacy about the newest shelf ready emergency glucagon -Zegalogue Thanks and I’ll see you then!

Chris Ruden has type 1 diabetes and a new book. Show notes for people who are Bold with Insulin Get a FREE Omnipod Demo today  Gvoke Glucagon the only Pre-Mixed glucagon  Learn about Touched By Type 1 CONTOUR NEXT ONE smart meter and CONTOUR DIABETES app Find out more about the Dexcom CGM Add your voice to the T1DExchange A full list of our sponsors  How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadioRadio Public, Amazon Music and all Android devices The show is now available as an Alexa skill. My type 1 diabetes parenting blog Arden's Day Listen to the Juicebox Podcast online Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here. Thank you! Follow Scott on Social Media @ArdensDay @JuiceboxPodcast Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on iTunes. Thank you! Arden's Day and The Juicebox Podcast are not charitable organizations.

It's hard to imagine having a child diagnosed with type 1 diabetes during the COVID pandemic. Most of us rely on community support and in-person meet ups and events to help support and guide us during that first year. But when you're diagnosed during a time of isolation and social distancing, what do you do? Andrew & Emily Hollis join Stacey this week to share their story. Their toddler, Addison, was diagnosed a year ago, a time when only one parent could enter the hospital with her, due to COVID restrictions. The Hollis family connected with others online and even created a line of 3D printed items to help diabetes technology stick better on the body. Deck my Diabetes website Andrew testing Deck My Diabetes gear (video mentioned in the episode) In Tell Me Something Good we're looking ahead to in person events Chris Ruden's new book "The Upper Hand" Stacey will speak at Camp Nejeda's Thrive & Survive event  looking ahead to in person events and a new book to give you the upper hand. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Check out Stacey's book: The World's Worst Diabetes Mom! Join the Diabetes Connections Facebook Group! Sign up for our newsletter here ----- Use this link to get one free download and one free month of Audible, available to Diabetes Connections listeners! ----- Get the App and listen to Diabetes Connections wherever you go! Episode Transcription below  Click here for iPhone      Click here for Android Stacey Simms  0:00 Diabetes Connections is brought to you by Dario health. Manage your blood glucose levels increase your possibilities by Gvoke Hypopen the first premixed auto injector for very low blood sugar and by Dexcom help make knowledge your superpower with the Dexcom G6  continuous glucose monitoring system.   Announcer  0:24 This is Diabetes Connections with Stacey Simms.   Stacey Simms  0:29 This week, having a child diagnosed with type one during the pandemic happened to the Hollis family. Addy was just three years old. But her parents couldn't bring her to the hospital together because of COVID restrictions.   Andrew Hollis  0:43 We both walk into the ER, and there's the guard at the door and he's like only one adult. And I'm like, this is my kid. I need to be here. This is my daughter. But I also knew that my daughter needed her mom, and I want it to be there for my wife as well. And I know I've tried to put up a little bit of a fight and he's like no one adult,   Stacey Simms  0:59 Andrew and Emily Hollis join me to talk about their daughter's diagnosis, finding their way with diabetes during the last year in isolation and their product deck my diabetes. Oh, and chickens in Tell me something good. Looking ahead to in person events and a new book that'll help give you the upper hand. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider.   Welcome to another week of the show. I am always so glad to have you here. We aim to educate and inspire about diabetes with a focus on people who use insulin. I'm host Stacey Simms, and my son Benny  was diagnosed more than 14 years ago, right before he turned two my husband lives with type two diabetes. I don't have diabetes, I have a background in broadcasting. And that's how you get this podcast. If you're a longtime listener, you know, I tell a lot of stories about how lucky we were when Benny was first diagnosed, we had a lot of positive experiences that can help set the tone. And you know, we already knew some families touched by type one. And we met a lot more in that first year in at person events. It's really hard for me to imagine having to do those first months that first year on social media alone. There was no social media at all back in 2006. So you know, it wouldn't have been an option then anyway. But that is what happened to the Hollis family. Addy is now four. She was three when she was diagnosed back in May. I know a lot of families have had kids diagnosed during the pandemic, we have added quite a few to our local group. And I so admire their strength in dealing with all of this without family or friends who can help in person. Look, the truth is you don't have a choice parents of kids with diabetes. Or if you're an adult living with type one, you just have to jump in and get it done. And the Hollis family did that. But they also found a way to fill a need helping keep gear sticking better with their product with Deck my diabetes. We'll talk about all of that coming up. As always, there is a transcript at Diabetes connections.com and I would really appreciate it if you have a moment to share the podcast if you haven't done that in a while. And you know new people with type one you think they'd enjoyed this episode are some of them are tech focused episodes, please share the podcast that is really the best way to help more people find it. Reviews are nice, but word of mouth from you is a lot better. Alright, Diabetes Connections is brought to you by Dario health. And over the years I find we manage diabetes better when we're thinking less about all the stuff of diabetes tasks. That's why I love partnering with people who take the load off on things like ordering supplies, so I can really focus on Benny, the Dario diabetes success plan is all about you all the strips and lancets you need delivered to your door, one on one coaching so you can meet your milestones weekly insights into your trends. with suggestions on how to succeed. Get the diabetes management plan that works with you and for you. Dario’s published Studies demonstrate high impact clinical results. Find out more go to mydario.com forward slash Diabetes Connections. Andrew and Emily, thank you so much for coming on the show. Welcome. I'm glad to have you here.   Andre & Emily Hollis: 4:21 Thank you for having me.   Stacey Simms  4:22 Yeah, we've got a lot to talk about today. I guess we're going to talk about chickens too, at some point. Andrew, I'll start with you. Your daughter was diagnosed just in the last year. Tell us the story.   Andrew Hollis  4:35 Sure. So leading up to diagnosis. My wife Emily, she actually noticed some things in in our daughter and it's got to be the mom thing. You know, she was saying, hey, she's eating a lot. she's drinking a lot and I always chalked it up to she's growing. I mean, there's no history, family history on either side for type one. So we really didn't cross that bridge until maybe three or four weeks into it. And she said, Hey, I did some research on Google. And she might have diabetes, and I was in total denial. And it wasn't until in May, I was at work, my wife sent me a photo of my daughter. And you could just tell she was dehydrated circles around her eyes, white skin, super tired complaining about her legs hurting. And when I got that photo, I immediately called her and said, pack her up. I'm headed home, we're going to the doctors, see if they can get us in today. And our pediatrician got us in almost immediately. It was a Sunday, so it was kind of an off day for them. And we showed up there, they checked her blood sugar and said, go directly to the hospital, do not pass go do not collect $200 go home. My daughter didn't even have shoes on. We were barefoot. We were not prepared. We just rushed directly to the hospital.   Stacey Simms  5:48 Emily, let me ask you, What had you noticed? I mean, it sounds like all of the signs were there. And like most of us, you know, it takes a while until you really let all that sink in and go to the doctor.   Emily Hollis  6:00 You know, I'd call family members and said, you know, something's not right. She's not acting right. She doesn't want to walk in a chicken coop in the morning to let him out. He says carry me. You know, it was just, I knew something was wrong. But I was a little bit of denial as well. Like, I don't want it to be diabetes. And with no family history, I kept telling myself well, you know, maybe she's just studying a flu bug or something. You know, we had COVID going around, and we had been quarantined since beginning of March. And here it is May. And I'm like, it's probably nothing, but we're gonna take her in anyways. And then when they finally told me it was just like the whole world just, you know, came crashing down.   Stacey Simms  6:33 Yeah. Did they test her for COVID? At any point? No, they   Emily Hollis  6:36 did not. Because she never ran a fever. She never had like, any congestion or anything like that. It was just strictly the, you know, let's go potty every five seconds and, you know, drink 30 gallons of water, it seemed like and let you know, it was just non stop. And I was, you know, to the point of frustration I felt bad for but then it's like, after we got the diagnosis, I was like, you know, I probably should have taken her in sooner. Even though the doctors assured me that we got her in there just in the nick of time.   Stacey Simms  7:04 I think we all feel like we should have gotten our kids in there sooner. I have friends who are nurse, right? You know, I have friends who have type one themselves. And that denial is a very, very strong thing. And we just we don't want to think that it can happen to us. So then you're in the hospital. Did you do the basic training there? You know, three days was she at a danger pretty quickly, Andrew.   Andrew Hollis  7:24 So we get to the hospital in what was interesting is being in COVID, lockdown, we both walk into the ER, and there's a guard at the door. And he's like only one adult. And I'm like, this is my kid, I need to be here. This is my daughter. But I also knew that my daughter needed her mom. And I wanted to be there for my wife as well. And I know I've tried to put up a little bit of a fight and he's like, no one, one adult. So my wife went in through the ER entrance. And when they finally got settled in a room she called me and I've been sitting in the parking lot now for almost two hours just worrying my head off just not sure what's going on. And calling friends and family and just about in tears. You know, I'm just telling them, pray, pray hard, because I don't know what's going on with Addy. But we're at the ER, she ended up calling me and said, Hey, they're saying one adult. But bill let us trade off one time per day. The plan at that point was basically to have her spend the nights with my daughter. And then I would give her the reprieve time during the day to go home and sleep and get a shower. We didn't have any clothes with us at the time. So I ran home and started packing an overnight bag and had to hand deliver that to the guard at the front. And then he walked it up to the room for her. It was really interesting to have to take that answer of No, you cannot enter and just have to wonder what's happening. Fortunately, with technology, we're able to FaceTime we were able to talk. And we had a fantastic nursing staff there who actually bent the rules a little bit and said, If you happen to be passing each other in the room, and it takes an hour or two. Oh, that's okay.   Stacey Simms  8:50 That's fantastic. I thought that I was thinking more about COVID after you got home and not being able to be part of an in person diabetes community, but holy cow, you know, to be able to live together.   Andrew Hollis  9:02 Yeah, it was very difficult. Like I said, when we were passing in the room, that's when the nurses took the opportunity to do training with us. Yeah. And so that worked out really well. We actually ended up several days there. I think she was in the hospital for almost four days, when they were doing the training, we kind of stretched that time to be almost three to four hours together. And we would go home, get a shower, get a couple hours of sleep and come back after dinner and then take over for the night shift.   Stacey Simms  9:28 Emily, What do you remember about that time? I mean, learning about diabetes is so overwhelming. I have like some bits and pieces but the whole thing still seems like a blur.   Emily Hollis  9:37 Yeah, I agree. It was long. It was very long. You know just in and out and then you know at night it's like this when I it kind of reminded me a little bit of when I was in the hospital having episodes like you're trying to sleep, they're out poking and prodding you every seems like every five minutes. You're like, you know, this child's gone through enough. Leave her alone for an hour. So you don't really get any rest just like I said like labor and delivery. You don't get anywhere. I've been in hospital. And that was very stressful. You would cry for a dad, he couldn't come up there. And then it I mean, overwhelming. It's just very, it was very overwhelming. Yeah, it's a ton of information. They want you to read all these books and all these pamphlets, and you have gotten zero sleep, you're dealing with a child that, you know, does wants mom and doesn't understand what's going on. Why am I getting poked in the fingers? And why am I getting poked in the toes, and I'm trying to sleep and it was very hard, you know, looking back now, she doesn't really remember a whole lot of that today, which is kind of a good thing. I kind of find that as an answer prayer, because she doesn't remember that traumatic time that she had.   Stacey Simms  10:38 Andrew, do you could speak a little bit to about the the overwhelming amount of information, I'd love to hear your take on that.   Andrew Hollis  10:43 Because I was on the day shift, you know, washing machine, my daughter during the day, I got a lot of interaction with the nurses that were more than just, hey, let me check her blood sugar and make sure she's okay and fix the IV. And there was a lot of conversation, when they presented us with a book and said, Hey, you start reading this, this is good information. And between, you know, the things going on in the hospital, there's no way you can get enough reading and I tried to sit down and read through a chapter and just the medical terminology that's dropped down you having no history for diabetes, and you're learning about aka and you're learning about how to manage blood sugars and how to check blood sugars and what insulin does and how insulin works and how your pancreas is supposed to function. And how a diabetic pancreas maybe doesn't function all the way or at all, and you start getting all of this information piled on you. And then they're like, hey, in two days, you're going home, and you've got to do this and you become almost panicked because you're like, how am I going to manage and I'm sure every diabetic parents been there how am I going to manage this I've had three days crash course on how to be this kid's pancreas and I was not designed to be a pancreas. Definitely was overwhelming and scary. Very scary.   Stacey Simms  11:50 Emily take me through when you went home. What was that like?   Right back to Emily and Andrew but first Diabetes Connections is brought to you by Gvoke Hypopen and you know, low blood sugar feels horrible, you get shaky get sweaty, even feel like you're gonna pass out there are a lot of symptoms that can be different for everyone. I am so glad we have a different option to treat very low blood sugar gvoke hypo pen, it's the first auto injector to treat very low blood sugar Gvoke Hypopen is pre mixed and ready to go with no visible needle before Gvoke, People needed to go through a lot of steps to get glucagon treatments ready to be used. And this made emergency situations even more challenging and stressful. This is so much better. I'm grateful we have it on hand, find out more go to Diabetes connections.com and click on the Gvoke logo. Gvoke shouldn't be used in patients with pheochromocytoma or insulinoma visit gvoke glucagon.com slash risk. Now back to Emily. And I was asking her about going home from the hospital.   Emily Hollis  12:58 Well, we actually got to go home the day before my birthday. So that was I was like Addy can't tell the nurses I have to be home for about a birthday. I'm like, Okay, well, we can probably work that out. So we got home. And at that time, she was not on a Dexcom or a pump or anything. She was dealing with a lot of highs more than lows at this point. We're still trying to get her out of the two hundreds and move at home to hospitals. So it was a lot of finger poking and crying and screaming and I don't want a shout out and it was very hard. Nobody likes poking their kids, you know, you have to hold them down. And it's just, it's a lot of a lot of stress. But you try to stay calm and just reassure them that it's for their good you're doing this to help them until they got the Dexcom I didn't get any sleep because you're just constantly worrying about their sugar. Okay, is she gonna wake up is she gonna pass out?   Andrew Hollis  13:47 Probably a week and a half after diagnosis. We were driving down the road and daddy goes, there's a sale out there. Okay, we'll put our mask on. We're Let's go, you know, COVID we nobody really knew a whole lot about it. So it will keep social distancing. But we'll check out this garage sale. It turns out that couple had raised a daughter with type one. And unfortunately, they gave us their horror story about her going into seizures in the middle of the night. And that's how they induce you below and we're like a week and a half into it.   Unknown Speaker  14:15 Oh my god,   Unknown Speaker  14:16 it made us panic. That did not help us understand and feel better.   Stacey Simms  14:21 Oh, you know, I say all the time. We were the luckiest people ever. Because it's the stories that you hear in those first weeks that set the tone. And oh my god, how scary is that?   Emily Hollis  14:33 Yeah, my daughter is sitting there listening to the story as she's holding the course. Yeah, like she's looking there and her sugar is going up because he's getting you know she's getting anxiety over this. Yeah, like we gotta go we got somewhere to be   Stacey Simms  14:46 your home. you're figuring things out. I always tell people the first two weeks of us being home was the worst and then after two weeks ago immediately really almost got better that quickly. He was okay with. He was always okay with finger sticks, but he got okay with the shots like it. really got better quickly, although it's, you know, it's still scary and, and stressful? Did it work out more quickly than you had expected? Or was it more difficult for those first few months?   Andrew Hollis  15:09 I think we both found out that children are very resilient. And Addy definitely picked up on things very quickly and understood. You know, after about a week, she kind of understood, okay, this is going to happen. And the finger pokes got a little bit easier. She was always worried about the hospital lancets they were using adult, they were using the adult land sets, which are massive on those little fingers. There's no real estate there and a three year old, the one that we ended up getting from the pharmacy worked a lot better was a lot smaller, wasn't nearly as deep. And so she kind of gave into that really quick. But being on MDI with the shots, the injections, we kind of took turns, giving it until there was a day that I actually hit one of the nerves in her leg. And she jumped through the roof. And I think it traumatized me more than traumatized her. I mean, I I walked away knowing that I just hurt my daughter. And that's not something you want to do. And ever since then she's been like, Dad, you can do it, but only if mom's not around, because mom does it better. Right? So, so I think, you know, she gave into things definitely we get in a routine and and since we started this journey, we've made friends with a lot of people through social media, that has also just began their journey. And some of them that have only been a week or two weeks when we finally get to talk to them. And we try to encourage them and let them know, you will get in a routine and you will develop new daily routine very quickly. And it will become second nature. Before you know it, it won't be this big, scary thing looming anymore. You'll know, okay, we're going to eat, we're going to check your blood sugar, and we're going to give you your your insulin, and then you can go eat, and everything's gonna be okay. And we're going to go on throughout our day, and it's becomes the new normal, and it happens so fast. Literally, within three weeks of being home in the hospital, we were already very comfortable and starting to teach our friends and family. If something were to happen, we're not around, this is what you need to do. Emily,   Stacey Simms  17:01 I've looked at your perspective, I know you don't have a different one. But to me going through COVID isolation with a child with type one newly diagnosed, I see this in my local group too, it's going to be very difficult, because one of the things that really sustained me was beating up with families that had been doing this for a long time, like meeting in person. It sounds like you were able to form at least an online community or talk to other people. What does happen? Like,   Emily Hollis  17:26 yeah, I mean, I am a people person. So it was it was very difficult. I mean, very difficult. But I mean, if it wasn't for social media, I think it would have been a whole different story. You know, I've met, I can't even count, you know how many families I've met have parents that are going through the same thing. And I'm just very thankful for the social media groups that I've made friendships with other families that we've been able to help and, you know, we sent care packages, and you know, different things like that adding mixed pictures for different people. And, you know, she really enjoys knowing that there's other people out there like her and she's not the only one.   Stacey Simms  18:01 Alright, so let's talk about Dec my diabetes. It's amazing to me, I spent the first year of my son's diagnosis, basically, with my head down going, what the heck, how am I going to do this? You know, I'm trying to be a mom, and I'm trying to work and I'm trying to, you know, I have two kids. And I've talked to a couple of people in the last year who said, My child is really diagnosed, and I'm going to create this new thing that's going to help all these other people into how did you get this idea? How did this come about?   Andrew Hollis  18:25 Well, prior to diagnosis, I had bought a 3d printer kind of as a hobby. And my brother started a small business, he allowed me to make some items for him. And he was actually my first customer who paid off my machine. So that was really nice. But what ended up happening after we were on Dexcom, we noticed that we needed an overlay patch with an active child and the first patches we tried, they just stuck to her skin so well, that getting them off at the end of a cycle. It was a screaming fit, it would take us 1520 minutes just to get the overlay off before we can even start on the Dexcom itself. In one of the sites in the forums that I'm part of for 3d print communities, somebody had created a very similar feel to what we now offer. And so we printed one and tried it and it worked out really well. Emily posted it on one of the diabetic Facebook pages and people were like, Hey, we're waiting on ours. It's taken forever shippings backed up because of COVID. Can you make one? So we made a few and realize, man, people actually need these and they can't get them maybe we can fill a gap. So I contacted the owner of that particular file and said hey, you know, you've released it under copyright law, and I need your permission in order to formally sell these. I'm asking for permission and after some discussion, the fly ultimately came back and he said make your own. So we did and we we created what I believe is a better mousetrap. It fits better it's contoured to fit the Dexcom and that was the first product right was our G6  shield. What we've noticed is that the market there are people that are making similar things but they are awfully expensive. Have, we were able to cut some of our competitors prices almost in half. Because we don't need to make a million dollars, we really want to help people, we need to cover our costs and our shipping. So that's where it started. And from there kind of spooled because we had requests for Omni pod covers that are similar design. People want to deliver a cover that's a similar design to that. And actually, we just finished designing and we'll be releasing this week, sometime and I port cover that will help children with I ports help keep them in place. Because let's face it, diabetic equipment is very expensive. We can't afford to be knocking them off or having them fall off early.   Stacey Simms  20:36 Yeah, and I should just mention, if you don't know as you listen, when an eye port is, I wish I had found this earlier because my son did we did shots. We did MDI for the first six months. And I port is, I believe, a Medtronic product. And it's not always covered by insurance. I did a lot of research. Andrea, Emily, when I published my book, this is one of the things I mentioned in it. It's basically a pump site, it goes in the same way as a pump and said, you know, the needle goes in the needle comes out, the calculus stays below, it's a little teeny sticker, but then you put shots through it, instead of feeling the shot go in basically, it makes it so much easier. It's a little bit more precise, I think I'm giving a review of someone who has never used it just from what I've heard. But that's a really interesting bit to make this technology for. And Andrew, tell me a little bit about what it does, because you mentioned this the stickiness of some of the other overlays. This stays on, but it's not super sticky.   Andrew Hollis  21:27 Correct. Our covers are designed to meet three main goals. The first goal is to provide a shield between an overlay patch and the device itself with the intent of being able to change an overlay patch without risking removing the device on accident. So if you're mid cycle, and you need to change that patch, because it's just starting to look ratty or falling off, it will allow you to remove the patch without accidentally peeling up the adhesive of the device you're wearing. So that's the first thing that we wanted to accomplish with it. The second thing is to help provide bump protection. I cannot tell you the number of people that bump their device on a doorway or when they're putting their shirt on and they rip it off. There are our devices have sidewalls that cover the Dexcom the lever a the Omni pod, they're contoured to help deflect some of that impact and help things glands off of them. In fact, I just released not too long ago, a promo video showing all three of those devices on an arm where I'm smashing it against the doorframe as hard as I can actually bruised my arm trying to get it to knock off and they don't come off.   Stacey Simms  22:32 I am laughing because I watched that video. And I wanted to ask you if you hurt yourself, because and I'll link it up. You have to see it. He's just boom, boom, boom, boom into the door jamb.   Unknown Speaker  22:44 That's gonna be painful. Yeah, I'm   Emily Hollis  22:46 gonna add in there apart. The Addison was yelling from the end of the house, she said, makes her death. Okay, you did? They're banging his arm on something.   Unknown Speaker  22:55 Yeah, yeah. That's great.   Andrew Hollis  22:58 Really. Yeah, they do work. The third thing that our covers do, and this is really what our mission is. If you look at our logo, it says deck my diabetes deck out and show off. We wanted there to be something fun and colorful that you can add to your medical device that makes you feel comfortable about showing people my daughter was afraid of going out in public with her Dexcom she did not want to go to our family get together, she did not want to have a birthday party. She did not want people to see it because she thought she was different. And we tried to explain to her you're different, but it's not. It's a good different. You have something this thing here saves your life. And helps you understand what your diabetic track is. Being a three year old, she just didn't get it. So we put that cover on. She was suddenly like, wait, I could pick a cover. And I get to pick a patch, I get to accessorize. And she was all about putting it on. And then once she had those the patch on and the cover on, she was showing everybody look at this, look at my Dexcom Look at my cover, my dad made it for me it's purple or pink or whatever color she wears that week. And so those are the three main goals that we have for our products to help you change the overlay patches if you need to, to protect your device and to be comfortable wearing it to be able to assess arise and show off what you have the technology we have that ultimately makes life a lot easier.   Stacey Simms  24:18 As you look ahead. You are coming up on one year of your your diversity. The Addison Emily, let me ask you, what would you say to yourself a year ago, you know, how do you think you're doing?   Emily Hollis  24:31 Actually it's gone by very fast. And if you were to ask me, you know the dailies, the hospital, can you do this? No. You know, it's like, No, I can't do this. Why are you sending me home already? But I mean, it's just part of our life. It's just a normal everyday thing. Now,   Andrew Hollis  24:46 you know, if I if I could talk to myself a year ago, I would have said keep calm guys got this. Hang on. Life will become normal again soon. You know, it's hard to express how far we've come and feeling more comfortable with Dealing with this disease and understanding more about it. I did not know when she was diagnosed that I was going to have to wear so many hats. And now I'm partially her pancreas. I'm a data analyzer to help Emily make decisions based on trending data what we need to do with insulin. I'm a dietician now, right? I have to look at every label. If you're not diabetic or not family of a diabetic, you don't understand that you're looking at every label trying to understand what's in it, what's the carb count? What's this gonna do to her blood sugar, and then you realize it becomes normal. I probably look like a crazy guy in the grocery store picking stuff up now. But every, every time I'm looking at the label and reading it, and I'm calculating in my head, what's this going to do? Is this worth having to bump that extra insulin or maybe fight that high? But I would tell myself, it will be normal. Soon, it will become the new norm. Just hang in there.   Stacey Simms  25:47 Who wants to tell me about the chickens? 2022 chickens.   Emily Hollis  25:52 Yeah, we have 22 chickens. I always throw around a farm. My grandparents had a farm growing up. I'm an animal lover, Addison. You know, she take any animal and if she could, is on the hunt for a unicorn, so if anybody ever sees one of those, she really wants a pet unicorn. One day, she said there might be one that shows up, but we'll see how that works. Anyways, yeah, I mean, we do it as a hobby. It's, you know, it's fun to watch. We, you know, have the eggs that sell the friends and family. And this is something that I don't know, it's relaxing. I know that kind of sounds weird. But I find it relaxing to watch the chickens and go out there and seeing them. And right now we have 10 baby chicks that we just actually took out to the coop yesterday. They're about six weeks old. So we're all introduced them in a couple weeks to the old hens.   Stacey Simms  26:40 Do you get eggs from them? I mean, I assume?   Emily Hollis  26:42 Yeah, we do we get the eggs from them. It's nothing like farm fresh eggs. If you've never tried them, you'll never buy wheat. Or again,   Andrew Hollis  26:49 we like to say that if you own chickens, you'll understand chicken math. So we started with, I think six chickens, and rapidly that grew to 10. And then we realized we needed a bigger coop. So I searched around and found an old shed and converted it into a coop and we needed a bigger run. And then we had 20. And since then we've rotated out some of the older chickens that aren't laying anymore and brought in these new chicks. But she's Emily's already said she wants more and like, we just don't have this space. And I can't build another coop overnight. So we'll have to table that for a little bit. All right,   Stacey Simms  27:21 I you will know that I am definitely not a farm type person. Does anybody eat the chickens themselves? Or is this just eggs pets? For me a horrible person for asking this?   Andrew Hollis  27:31 No, there are, there are definitely people who will eat a laying chicken after they've stopped laying or slowed down to a point where there there's virtually no egg production. We don't mainly because we see our chickens as pets. The other thing to think about is the older an older animal get, the tougher the meat will be so a four or five year old chicken is not necessarily something like the rotisserie chicken to pick up from the grocery store. So part of our journey in creating our business is we've developed a lot of really good partnerships, and a lot of good friendships, right. So when you're in the business, you're looking at other things, and you're getting feedback from other people. And one of the other businesses that's out there actually has become really good friends of ours. And they're based out of Texas. They're called the sugar patch. And they provide overlay patches that they manufacture out of their home, the owner, she is a type one diabetic. And we have actually just recently partnered with them to be able to sell some of their patches through our site. So you can come and get a cover and a patch that fits without actually having to do any trim or anything else. But there are other partnerships that we are in talks with right now with other diabetic families that have started businesses because of their child's diagnosis or their diagnosis. We are trying to leverage some of the larger community to be able to help each other, advertise for each other or being able to put in a little Facebook post for each other. Because to me, it makes more sense to support a diabetic family than maybe to support a larger conglomerate that just produces for the money. Yeah.   Stacey Simms  29:07 Well, Andrew, Emily, thank you so much for joining me. It was great to hear your story. Again. I can't imagine having a child diagnosed during the last year where you couldn't, you know, see people in person, but it sounds like you've really found a community and I'm so glad for that. But thank you so much for joining me. I appreciate it.   Andrew Hollis  29:24 Well, thank you so much for having us on. We had a fun time.   Emily Hollis  29:26 Thank you so much.   Announcer  29:33 You're listening to Diabetes Connections with Stacey Simms.   Stacey Simms  29:38 I will link up information about deck my diabetes. And of course that video that we've mentioned, where Andrew is slamming his arm into the door jamb to show you the strength of the product there. I'll link that up as well. If you've listened for a long time, you know that chickens just kind of seem to come up. I always have dumb questions about chickens. That's not my life experience. I'm not going to ever be a person Some who has chickens in my backyard, just a different way of living. That's all. Okay, tell me something good is coming up. But first Diabetes Connections is brought to you by Dexcom. And we have been using the Dexcom system since Benny was nine years old. We started with Dexcom back in December 2013. And the system just keeps getting better. The Dexcom G6 is FDA permitted for no finger sticks for calibration and diabetes treatment decisions, you can share with up to 10 people from your smart device. The G6 has 10 day sensor where the applicator so easy, I haven't done one insertion. Since we got it Benny does them all himself, which is a big change from the previous versions. He's a busy kid, knowing he can just take a quick glance at his blood glucose numbers to make better treatment decisions is really reassuring. Of course, we still love the alerts and alarms, and that we can set them how we want if your glucose orders and readings from the G6 do not match symptoms or expectations. Use a blood glucose meter to make diabetes treatment decisions. To learn more, go to Diabetes connections.com and click on the Dexcom logo.   It's time for Tell me something good. And I want to give a big congratulations to Chris Rutan. Many of you are very familiar with Chris. He lives with type one. He was born with a much shorter left arm and only two fingers on his left hand. He has shared on this show that he hid his disability for years and years and never wanted to take his hand out of his pocket even. But he is now a motivational speaker. He is just a champion in our community. He was on the Titan games. And he's been all over the place. He was just profiled recently in men's health. And today, his book comes out. It's being released today on Amazon and everywhere. And it is called the upper hand leveraging limitations to turn adversity into advantage. I love a good book title. And that really is fantastic. So congratulations to Chris, I will link up to the book. I haven't read it yet, at least not as of this taping, I will probably circle back with him and have him on the show again, because he's just always a fantastic guest. And he's just a fantastic person. He also has the best sense of humor, as you can tell by his book title. But at friends for life a couple of years ago, it was either 2018 or 2019. He was taking pictures with kids. He has a really cool looking prosthetic arm. And he would take it off and he would take the hand off and he would pose in crazy positions and put like have you hold it I'll have to link these pictures up or put them in the Facebook group. It's funnier for the kids. I look like such a ding dong. But it's amazing how he goes out of his way to make you comfortable. And he suddenly hero in our community. He's a hero in places like the lucky Finn project, which is a nonprofit organization that helps raise awareness and celebrates people born with limb differences. And you know why lucky Finn, if you've seen Finding Nemo, you know, Nemo has a lucky fin one is smaller than the other. And that doesn't really stop him from what he wants to do. It's a great organization. And I've only learned about it because of Chris. Congrats again, Chris, the book is the upper hand. And I'm sure you'll be hearing a lot about it. In other Tell me something good news, friends for life is going to be in person in July, the largest family diabetes conference in the country is back it is going to be different, of course, because even though we're getting back to normal, we're certainly not there yet. And for people with diabetes, CDC and others have different guidelines. But there is a lot of information now at children with diabetes calm, I will link that up in the show notes as well, as you're listening, a lot of the kids groups are likely full because they really had to cut down on attendance, there is a lot of new health and safety requirements and information. But if you're at all interested, definitely check it out my understanding and I'm not part of children with diabetes, the organization that runs this or friends for life, although I'm a big fan, and I go every year, and I've spoken quite a bit. My understanding is that as we get closer, if the requirements change, if Disney's guidelines change, they may be able to open it up to more people. And as a personal aside, I think this is going to be the experience of a lot of these programs. And our local diabetes camp is planning to open with half capacity but has a waiting list because they're hoping as they get closer, the restrictions will start to be lifted. So who knows. But let's be optimistic. And if you've got an in person event happening, let me know this summer this fall. I mean, we're gonna be seeing so many more things open up. Oh my gosh, I know it's gonna take a while and we want to be cautious, but I'm getting really excited. So that's my Tell me something good. I am planning to go back to friends for life this year. I don't know about what the speaker situation is yet. I may have it sorted by the time this episode airs. But as of this taping, My plan is to be one of the vendors again, I absolutely love being part of the conference. And I think that's where I'm gonna start talking about book number two. So I will keep you posted. But that's the goal right now I have a good idea but I need your help for the world's worst diabetes mom Park. To do or whatever we're going to call it. If you haven't told me something good story or an in person event, you know, all that's all the same right now to me, please let me know Stacy at Diabetes connections.com or post on social media, join the Facebook group. And we will let everybody know about your good news.   Hey, before I let you go couple of events to tell you about still virtual but lots of fun, survive and thrive boot camp is happening. This is for adults with type one. And this is a camp Nejeda or the program of Camp Nejeda. We are not there in person yet, which is a fantastic diabetes program in New Jersey, which just as a coincidence, my cousin who lives with type one, he went to this diabetes camp growing up Saturday, June 5, bunch of sessions about living with type one, learning about the latest and greatest in technology and mental health. I'm doing a session on advocacy. And it's not really on traditional advocacy. It's more about sharing your story sharing your voice. Why yet all there are it's a crowded field. Right? Everybody's got a story. There's five bajillion influencers now, but why your story is still really important. And I want to talk to you about sharing it and getting the word out and that kind of thing, what media looks for to we're going to talk about that how to share your story to the media, traditional and not so traditional. So I hope you can join me for that I will link it up. Also, if you're a podcast person, if you're interested in podcasting, I will be speaking at pod fest a master class, the second week of May, I am doing a whole session about ethics in podcasting. And I'm so excited. I have been pitching this for years and somebody finally took me up on it. So we're gonna be talking about ethics. It's gonna be so fun for me. I'm excited about it. I have a free promo code if you would like to join masterclass, and this is again, a virtual podcasting conference. It's not about diabetes, just let me know and I will DM you the promo code. Okay, I think we're good. thank you as always to my editor John Bukenas from audio editing solutions. Thank you so much for listening. I appreciate each and every one of you. It is we're having about six years of the show. And I still am just so excited to produce the show and bring it to you every week. So thank you for being here. I'm Stacey Simms. I'll see you back here in a couple of days. Until then, be kind to yourself.   Benny  37:22 Diabetes Connections is a production of Stacey Simms Media. All rights reserved. All wrongs avenged

Ep. 99 Featured Chris Ruden who is the author or ‘The Upper Hand', a Motivational Speaker, Powerlifter, Co-Founder of NRG Bite Protein Snack Bars, & much more! This show is full of so much good stuff! You don't want to MISS THIS ONE! Check it out! Key Discussion Points: ‘The Upper Hand: Leveraging Limitations To Turn Adversity Into Adversity' drops 5/4 on Amazon! Defeat Is Temporary Turning Health Issues Into Wealth Issues Goals VS Action Not Being A Carbon Copy Of Your Past Finally Growing Seeds What Most People Struggle With If you got value from the show and would like to show some love financially. You can support the show here: CashApp: $ErikAllenMedia Venmo: @ErikGAllen Thank you! Want to attend the World's #1 Networking event…..that you cannot attend? Well, unless you are invited like I was. I am an official SecretKnock.co Influencer and want to see you at this event! Message me for more details! Proudly sponsored by: Rewebbed Inc. - Website Design & Digital Marketing Alpha Outpost (use code “topratedmma” for 15% off) - Outdoor / Tactical Gear Combat Flags - Flag Backdrop Tigatu (use code "TopRatedMMA" for 10% off) - Shirts Mce7 Mien Grunt Rolls - America's Cigars - (use code “GR10OFF” for 10% off) Peter Harrett - Author of ‘The Rings of Hesaurun' INTERESTED IN BEING A SPONSOR OF OUR SHOW? DM US FOR MORE INFO. Be sure to LIKE / FOLLOW Chris Ruden - Facebook Instagram Twitter LinkedIn YouTube Website Be sure to LIKE / FOLLOW NRG Bite Protein Snack Bars - Facebook Instagram Twitter Pinterest Website Please check out ErikAllenMedia.com where I am talking with Entrepreneurs, World Changers, and Success Minded People!

Chris Ruden is an inspiration to all people. Born a little different, but kicking a$$ and never making excuses. Enjoy and grab a copy of his book when it comes out called "The Upper Hand" Follow me on IG @underdog.books

New Years Resolutions, Goals to last a lifetime, and the ONE thing that can crush your momentum in life... Chris Ruden and Matt Vande Vegte talk in depth about mindset and how to win at life.https://fearlessdiabetic.com--------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/Youtube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

Michael talks to Top Rated MMA Podcast Host, Erik Allen about overcoming a turbulent childhood and rising up to help Veterans and serve others.About ErikI am a "go getter"​ who loves networking and connecting with people. I am an extremely hard worker dedicated to being successful in all things. I might fall but I get back up and keep going. I am an Entrepreneur, Relationship builder, and Marketing expert. I didn't have the money for college but I have worked really hard to gain knowledge through experience and self taught. I love to learn and read books. My Strengths Finder Top 5 Strengths are: Belief, Achiever, Futuristic, Responsibility, and Relator. I love to give back and support Veterans and various other charities through my own business Top Rated MMA (TopRatedMMA.com).I host the #1 MMA podcast in the NW, The Top Rated MMA Show! I also host The Bearded Biz Show where I talk with Entrepreneurs, World Changers, and Success Minded People!Guests from my shows include Ed Mylett, Ken Shamrock, Sean Whalen, Chris Ruden, Daniel Alarik, Pedro Adao, Johnny Quinn, Chris Leben, Joe Hawley, Emily Andzulis, Trevor Moawad, Brad Lea, Bedros Keuilian, Jim “The Rookie” Morris, Tim Storey, Zachary Babcock, and many more! Check out Erik's website at https://topratedmma.com/About the Crushing Your Fear PodcastBioMichael is an Entrepreneur who has started multiple revenue generating companies both in the US and Europe. He currently hosts two Podcasts (Crushing Your Fear and Craft Beer Storm) and has learned to conquer Fear through leaving the past behind, learning from it and adopting Gratitude and a Positive outlook for the future. On his Crushing Your Fear Podcast, Michael explains "We live in a Society of Fear. Everywhere we turn, fear is there. Most people we know are affected by fear in one form or another. We ourselves are consumed by fear - we cant move forward - we wont take chances - we "fear' what others may "think" of us - and on and on and on. Enough! There is another way. We explore different areas in society, flush out the manipulation and empower you to overcome fear. Our guests are experts and give you the insight and tools needed to identify and conquer fear. So join us and Crush Your Fear..."Michael BearaHostCrushing Your Fear Podcastmichael@crushingyourfear.comWebsite: http://www.crushingyourfear.com/Instagram: @crushingyourfearFacebook: @crushingyourfearTwitter: @crushingfearTik Tok: @crushingyourfearSubscribe to our Podcast!iTunes: https://podcasts.apple.com/us/podcast/crushing-your-fear/id1465751659Stitcher: https://www.stitcher.com/podcast/craft-beer-storm/crushing-your-fear

This week Eoin speaks with Chris Ruden (@chrisruden). Chris is a Type 1 Diabetic and also describes himself as ‘limb different' - he was born with only two fingers on his left hand and a shorter left arm, he now lives with a prosthetic arm. Despite this, Chris is a motivational speaker, entrepreneur, personal trainer, co-owner of NRG foods, he starred in NBC's Titan Games with Dwayne ‘The Rock' Johnson, he is an elite powerlifter and everything in between! Chris epitomises ‘Redefining Diabetes'.Similarly to Eoin, Chris was also diagnosed at the age of 19 and describes his diagnosis as the ‘catalyst' to how he has led his life since then. He aims to defuse stereotypical misconceptions surrounding the condition by living a massively active, successful and meaningful life.Eoin and Chris share a common fascination in the importance of a positive mindset - not just with Diabetes, but in every aspect of your life. In this episode they dive deep into how to stay positive, how to identify a negative situation and what small, yet practical steps you can make to ensure you're always confident in your ability to overcome any struggle.Be sure to rate, comment, subscribe and share. The more Diabetics that we reach, the better.Enjoy!Questions for the Podcast:theinsuleoinpodcast@gmail.comWebsite:insuleoin.comInstagram:https://www.instagram.com/insuleoin/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Overcoming adversity is an experience almost everyone has at some point in their lives. Our guest today was faced with this challenge early on and today he shares how doing so led to his speaking career. Chris Ruden speaks to corporations and non-profits about overcoming adversity and diversity inclusion, especially regarding diabetes. Chris was born with a limb difference, he had most of his hand amputated when he was born. At 19 he was diagnosed with Type I diabetes, which is an autoimmune disease. That diagnosis was his wake up call to do something, which led him to his current speaking path. On this edition of The Speaker Lab, we talk about what his speaking business looks like today (including how it shifted as a result of COVID), and he tells the story of how he landed his first $50,000 client. Join us to hear it all on episode 313 of The Speaker Lab.   THE FINER DETAILS OF THIS SHOW: Why it's okay to change course when opportunities present themselves. Why becoming a great speaker is not enough to have a successful speaking business. When is opportunity the worst thing that could happen to you? What's the difference between someone who talks to a crowd and a speaker? How can you change your outreach to increase your fees? How finding your core message will help you narrow your market. Why your job as a speaker isn't over when you finish your speech. What one question can you ask yourself to help define your message as a speaker? And so much more! EPISODE RESOURCES Chris Ruden's web site Chris Ruden on Instagram Chris Ruden on Twitter Chris Ruden on Facebook The Successful Speaker Booked and Paid To Speak program Got questions? Send them in here! Subscribe on iTunes, and leave us a rating or review

Born with an arm that wasn't fully formed,  and only two fingers attached, Chris Ruden has never let a disability stop him from achieving his dreams!  Being diagnosed with Type 1 Diabetes as a young man only made him stronger! Whether it's breaking various powerlifting records, starting a nutrition bar business, doing motivational speeches around the world, or competing on the Titan Games hosted by Dwayne Johnson, Chris Ruden is a reminder to each of us that limitations are an illusion, and shows us what's really possible. Packed with so many nuggets, this was an amazing interview!!! www.chrisruden.com YouTube InstagramMotivational Speaking NRG Bites Shout out to Chuki Beats for the beat that I used for the Freestyle Rap. Check him out! Chuki Beats

Have you discovered what is making the Diabetic and Healthy podcasts one of the top Diabetic Podcasts on iTunes? We rank across the world in the podcast charts, have a 4.7 star rating and this week so far we've been downloaded in 29 countries. Have you only just found the Diabetic and Healthy podcast?  Trying to catch up on all of the episodes so far? In this week's episode I give you a run down of the last 24 shows so that you can go and check out the ones that are the most relevant for you.  I also highlight some of our most popular episodes to date, let you know which episodes have the best top tips and techniques in them and look back at some of the awesome people that have featured on the shows so far!  Just some of the shows that I'll put in the spotlight are -  Top 10 Tips for Living a Healthy Life With Diabetes Top 5 Nutrition Tips - with Isi Positive Mental Attitude with Paul Farquhar, hypnotherapist  Mind, Body and Diabetes with Nic Wood, mind and body coach An interview with Chris Ruden

Chris Ruden - quite possibly the most inspirational Diabetic you could ever meet. “Limitations are self-imposed” is the strong message that Chris sends out and he is living proof of that. For anyone who isn't familiar with Chris, he is an elite powerlifter despite the fact that due to a birth defect his left arm is shorter than his right and he only has 2 fingers on his left hand. Chris was also diagnosed as having Type 1 Diabetes at the age of 19. He is now a very successful entrepreneur, model and a motivational speaker.  Here are just some of the great things you can hear in this weeks episode: The power of a positive mindset  How Chris's diagnosis changed his life  Blood sugar management and weight training  How there is more to life than Diabetes management  You will also get to know more about Chris as a person as we discuss everything from his favourite food to what irritates him the most!  Plus an exclusive story about how Chris was willing to get arrested rather than take his hand out of his pocket!

Today I have Chris Ruden on the show! Chris is an elite Powerlifter, entrepreneur, model and motivational speaker– despite his congenital birth defect leaving him with only 2 fingers on his left hand and a shorter left arm. 19 years into battling his physical situation, he was diagnosed with type 1 diabetes. But for Chris, losing is not an option. Today he talks all about mindset and mental fitness and tells his story and it's a good one! He can be found on all social media just type in his name or at www.chrisruden.com. As always I can be found at www.connienightingale.com --- Support this podcast: https://anchor.fm/thefitfarmingfoodmom/support

Erik Allen is the Owner of Top Rated MMA, Which is considered the #1 MMA Podcast in the NW where he highlights the best up-n-coming fighters from around the globe.Erik is also the host of the Bearded Biz Show which highlights Entrepreneurs, World Changers, & Success Minded People. With guests including Ed Mylett, Sean Whalen, Ken Shamrock, Eric Legrand, Hardcore Closer Ryan Stewman, Chris Ruden, and many more.On this episode:Erik gets vulnerable about his upbringing and how he overcame an abusive situation.Learn how Erik parlayed his love for MMA into a business at an early age.Hear a massive success myth get dismantled.Erik Allen:https://topratedmma.com/https://www.facebook.com/TopRatedMixedMartialArtshttps://twitter.com/TopRatedMMAhttps://www.youtube.com/channel/UCIvY9tURSqCVjnHx7dcgIeQhttps://www.instagram.com/topratedmma/https://podcasts.apple.com/us/podcast/top-rated-mma-show-bearded-biz-show/id1448632481Schedule a free 15 minute call with Hans here:https://calendly.com/h-struzyna/15minFor more information about Hans Struzyna and Another Way to Play, visit:anotherwaytoplaypodcast.com See acast.com/privacy for privacy and opt-out information.

“It not about what’s going to make you happier. It’s not about what’s going to feel better. Which would make you more proud? When you look back, which decision is going to make you more proud?” — CHRIS RUDEN Chris Ruden is an elite Powerlifter, entrepreneur, model, and motivational speaker– despite his congenital birth defect leaving him with only two fingers on his left hand and a shorter left arm. Nineteen years into battling his physical situation, he was diagnosed with type 1 diabetes. But for Chris, losing is not an option. Chris uses his struggle to inspire people to overcome any adversity they may face in their lives through molding mindsets into resilient fortresses of self-belief. Through humor, logic, and passion, Chris' comedic relatability, yet hard-hitting message inspires the masses. His education mirrors his experience, as he has a bachelor's degree in exercise science and health promotion as well as a laundry list of certifications and specializations in fitness, therapy, and life coaching. Show Notes: (00:04:41) Growing Up Feeling and Looking Different (00:06:19) Chris' Childhood (00:08:38) Feeling like an Outcast (00:10:33) When did Chris Start Challenging Assumptions? (00:13:06) Failing and Failure (00:16:10) Paying to overcome obstacles (00:18:25) The stories you tell yourself (00:19:59) How do you know you can do difficult things? (00:21:30) Motivation is wrongly placed (00:23:36) Creating Discipline (00:26:05) Which would make you more proud? (00:27:11) The journey into powerlifting (00:29:12) A story that changed his life (00:31:21) A new definition of achievement (00:32:50) Controlled Pessimism (00:35:20) Stoicism and Controlling the thing you can (00:39:48) The Power of Authenticity (00:42:53) Choose where your focus is (00:46:31) A favorite failure (00:47:46) Comparing yourself to others (00:49:27) Where did the idea of all “a work in progress” come from? (00:51:15) How do you stay present (00:53:17) Recommended Books (00:55:26) Synthesizing what you read (00:57:49) How you learn doesn't matter? (00:59:46) Don't live your life with supposed to (01:01:35) Fixing Education (01:03:22) Reflecting and the compound effect (01:05:23) What are Chris' little things? (01:07:57) What is authenticity? (01:10:38) Bettering yourself and being selfish (01:14:45) Leaving the world better than we found it (01:17:00) Sharing what you create (01:20:36) Bad recommendations (01:22:24) The desire to be in shape (01:24:04) Absurd habits that you love (01:25:48) A new belief or behavior that has improved your life? (01:26:29) Advice to someone who wants to better themselves? For more information head to https://feedingcuriosity.net/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/feedingcuriosity/message Support this podcast: https://anchor.fm/feedingcuriosity/support

https://www.jamesmillerlifeology.com/feed/ Chris Ruden shares how he overcame his adversity from being born with a congenital birth defect. He inspires others who have limitations and disabilities. #titangames #ChrisRuden The post Acceptance after loss: Guest – Chris Ruden appeared first on James Miller | Lifeology®.

Born with an arm that wasn't fully formed,  and only two fingers attached, Chris Ruden has never let a disability stop him from achieving his dreams!  Being diagnosed with Type 1 Diabetes as a young man only made him stronger! Whether it's breaking various powerlifting records, starting a nutrition bar business, doing motivational speeches around the world, or competing on the Titan Games hosted by Dwayne Johnson, Chris Ruden is a reminder to each of us that limitations are an illusion, and shows us what's really possible. Packed with so many nuggets, this was an amazing interview!!! www.chrisruden.com YouTube InstagramMotivational Speaking NRG Bites Shout out to Chuki Beats for the beat that I used for the Freestyle Rap. Check him out! Chuki Beats

Bearded Biz Show Episode 18 featured Chris Ruden who is a Speaker, Entrepreneur, Powerlifter, participant on season 1 of NBC Titan Games, and doing amazing work with Zappos Adaptive which promotes inclusion by providing functional & fashionable clothing & shoes to Make Life Easier. This was an amazing show! Be sure to LIKE / FOLLOW Chris Ruden - Facebook Instagram Twitter YouTube Website Be sure to LIKE / FOLLOW Zappos Adaptive - Facebook Instagram Twitter YouTube Website Be sure to LIKE / FOLLOW The Titan Games - Facebook Instagram Twitter Please check out BeardedBiz.com where I am talking with Entrepreneurs, World Changers, and Success Minded People! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bearded Biz Show Episode 18 featured Chris Ruden who is a Speaker, Entrepreneur, Powerlifter, participant on season 1 of NBC Titan Games, and doing amazing work with Zappos Adaptive which promotes inclusion by providing functional & fashionable clothing & shoes to Make Life Easier. This was an amazing show! Be sure to LIKE / FOLLOW Chris Ruden - Facebook Instagram Twitter YouTube Website Be sure to LIKE / FOLLOW Zappos Adaptive - Facebook Instagram Twitter YouTube Website Be sure to LIKE / FOLLOW The Titan Games - Facebook Instagram Twitter Please check out BeardedBiz.com where I am talking with Entrepreneurs, World Changers, and Success Minded People! Please LIKE, SHARE, and SUBSCRIBE to my channel and social media sites: Facebook Twitter (@ErikGAllen) Instagram (@ErikGAllen) YouTube Please LIKE, SHARE, and SUBSCRIBE to our channel and social media sites: Facebook Twitter (@TopRatedMMA) Instagram (@TopRatedMMA) --- Support this podcast: https://anchor.fm/topratedmma/support

Join us as we dive into different strategies to master your mindset during difficult situations in life and talk with Chris Ruden, a type 1 diabetic, limb-different, powerlifting superstar about his story.Find Chris Ruden here:www.chrisruden.comwww.instagram.com/chrisrudenSponsored by the Trending Health Journal created by FTF Warrior.https://trendinghealthjournal.com/journal1---------Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two host are Matt Vande Vegte & Ali Abdulkareem. Both type 1 diabetics, both diabetes advocates, both diabetes content creators. Matt is the man behind the brand at FTF Warrior which is an tribe dedicated to helping people living with diabetes achieve a healthier life through online coaching while Ali is the creator of the Diabetes Daily Hustle from the Youtube vlogs and podcast show! This podcast is sponsored by FTF Warrior. An online health coaching company for diabetics dedicated to helping people live a healthier life! https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/Youtube: https://www.youtube.com/channel/UCCCzwLc-MTNk9636tQyXuwQ---------------------------Follow Ali here:Instagram: https://www.instagram.com/ali.abdlkareem/Youtube: https://www.youtube.com/channel/UCOgPM9FFVTOX5gN_qnVHRNA---------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management

Life sucks. The kids won’t get ready for school. The car has a flat tire. Your boss hands you another project that of course has to be done by the end of the day. Your world has so many limits that you could just scream. But what if you flipped the perspective and saw a…

Now, this is probably the Type 1iest episode of Ask Me About My Type 1 to date! Episode 8 is coming at all of you with FOUR TIMES the Type 1 as I sit down with Instagramer Jillian Rippolone (@t1dchick), power-lifter Chris Ruden (@chrisruden), AND blogger Paloma Kemak (@glitterglucose). We take questions from their followers and get real AND honest about how there should be no shame in ANYBODY'S T1 game, how TSA really isn't as bad as some Type 1 airport horror stories might suggest, and how it's all about the delivery when talking Type 1 for the first time with that special someone. Prepare to get your T1D Chicked, your Chris Rudened, and your Glitter thoroughly Glucosed on this dia-celeb studded episode of Ask Me About My Type 1.  The answers will most certainly surprise you! Edited, Produced, and Written by : Walt Drennan Hosted by: Walt Drennan Music by: Afterglow Studios --- Send in a voice message: https://anchor.fm/askmeaboutmyt1/message

Athlete, Chris Ruden shares how he overcame his adversity from being born with a congenital birth defect. He inspires others who have limitations and disabilities. He is currently a featured contestant on NBC's Titan Games with Dwayne "The Rock" Johnson. ChrisRuden.com

NOT A MEMBER OF THE "HYPER CONSCIOUS NATION" YET? Visit www.thehyperconsciouspodcast.com to get access to our behind the scenes content, courses, training programs, articles and build your dream team!!! Your adversity is your advantage!Chris Ruden is an elite Powerlifter, entrepreneur, model and motivational speaker– despite his congenital birth defect leaving him with only 2 fingers on his left hand and a shorter left arm. 19 years into battling his physical situation, he was diagnosed with type 1 diabetes. But for Chris, losing is not an option.“Limitations are self-imposed” – Chris RudenHe uses his struggle to inspire people to overcome any and all adversity they may face in their lives through molding mindsets into resilient fortresses of self-belief. Through humor, logic, and passion, chris’s comedicly relatable, yet hard hitting message inspires the masses.His education mirrors his experience, as he has a bachelors degree in exercise science and health promotion as well as a laundry list of certifications and specializations in fitness, therapy, and life coaching.He also deadlifts over 600 pounds despite the fact of only having one hand! He has won almost every powerlifting meet he has competed in and is on track to be the world’s strongest Adaptive athlete. From helping an 11 year old with cerebral palsy walk to helping an 85yr old woman beat cancer twice, His message and work ethic are sure to inspire any crowd!He is an advocate for fitness, managing diabetes, and the power of a positive mindset in overcoming any limitation !We had a blast recording this episode! Chris is such a down to earth dude and was so much fun to interview! -We talked about why Chris hid his disability for 17 years and how he feels now that he's overcome that fear.- We talked about Chris going to Africa to help children with Diabetes. -We talked about what it was like to get the call from Dwayne "The Rock" Johnson informing Chris that he was chosen to be on NBC's The Titan Games. -We talked about social media and the effect that it's having on people and their confidence. -And a whole bunch about why your mindset creates your reality!Down on yourself? You wont be after this episode! Chris motivated the hell out of us and he will do the same for you!

The new Dwayne Johnson / NBC show the Titan Games premieres this week and body builder Chris Ruden – a previous guest who lives with type 1 – is one of the contestants. You may have seen him in the commercials, he wears a prosthetic arm. Chris talks about how the mental burden of T1D and the challenges of being born with a shorter left arm and only two fingers led him to the incredible path he’s on now.  He’s got advice for all of us. Listen our to 2017 interview with Chris here Since our interview, Chris traveled to Uganda to help children with type 1 diabetes there. Learn more here.  Plus.. what is the T1D Fund? Have you heard about this from JDRF? Stacey talks to Karen Jordan from the Bay Area, CA JDRF Chapter about this newer way of raising money for research. And something new this year: good news straight from you! Want to tell us something good? Email stacey@diabetes-connections.com and share your story. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider.   Join the Diabetes Connections Facebook Group!  ----- 1:30 Stacey Welcome / Explains social media, where to find the show and new sponsors who are keeping the show free 4:45 Interview with Chris Ruden 38:15 Stacey talks to Karen Jordan from JDRF about the T1D Fund 49:30 Tell Me Something Good! Great story from listener Kathleen Use this link to get one free download and one free month of Audible, available to Diabetes Connections listeners!  ----- Sign up for our newsletter here Get the App and listen to Diabetes Connections wherever you go! Click here for iPhone      Click here for Android 

Chris Ruden is an elite Powerlifter. Chris has a congenital birth defect leaving him with only 2 fingers on his left hand and a shorter left arm. 19 years into battling his physical situation, he was diagnosed with type 1 diabetes. Today Chris shares his story and talks about how insulin affects weight, workouts and more. You can see Chris on Dwayne 'The Rock' Johnson's new NBC show 'The Titan Games' on January 24, 2019. Show notes for people who are Bold with Insulin > Find out more about the Dexcom CGM > Omnipod Demo information  Chris is online, on Instagram and YouTube.  A full list of our sponsors  Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio and all Android devices The show is now available as an Alexa skill. My type 1 diabetes parenting blog Arden's Day Listen to the Juicebox Podcast online Read my award winning memoir: Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here. Thank you! Follow Scott on Social Media @ArdensDay @JuiceboxPodcast Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on iTunes. Thank you! Arden's Day and The Juicebox Podcast are not charitable organizations.

Limitations Are Self-Imposed!! Shortest podcast description ever. this is a must listen!!! MOD: Challenge every Grievance with Gratitude. Chris Ruden: @ChrisRuden ChrisRuden.com

Once called deliberately non-compliant, this week's guest is all about the importance of language when it comes to diabetes. Renza Scibilia has some strong opinions about why words really matter. We’ll talk more about her non compliance – it has to do with her Looping, using one of the do it yourself options - and about her diagnosis as a young adult. Plus, information from Diabetes Australia and The Grumpy Pumper In our Community Connections this week, the Type 1 Renegade Run is making noise in the Northeast. The event this past weekend marks the 7th year of this obstacle course and block party. And a closer look at keeping insulin at the right temperature from the pharmacy to your fridge. JDRF, ADA & Helmsley Trust are teaming up to study this issue.  Did you see Chris Ruden pop up in the NBC Titan Games promo?! Here's our interview with the T1D body builder from last year.   Join the Facebook Group!  ----- 1:30 Stacey Welcome - Syracuse and DC round ups, looking ahead to the DiabetesMine Summit 4:00 Interview with Renza Scibilia 39:40 Interview with Renegade Run's Tyson Sunnerberg 52:00 Know Better: insulin study ------ Sign up for our newsletter here Get the App and listen to Diabetes Connections wherever you go! Click here for iPhone      Click here for Android   

Episode 19 Of #TellYourStory With Chris Ruden

Episode 19 Of #TellYourStory With Chris Ruden

Chris Ruden is the only 7 fingered, type 1 diabetic powerlifter - and boy does he have some seriously fantastic advice when it comes to setting goals and making changes in your life. Chris’s motto is all limitations are self-imposed and his attitude falls along the lines of “tell me what I can’t do, and I’ll go out and do it better.” If you’ve ever struggled with creating opportunities or goals for yourself - get out a pen and some paper, because you’ll want to take notes for this episode! The only thing you can control in life is how you react to it. Understanding that gives you the power to change the things that you can and positively respond to the things you cannot. You can create so many opportunities for yourself with this mindset. It’s also okay to be emotional - all goals have an “emotional hot button” attached to them, that is what drives you to complete the goal. Vulnerability isn’t weakness, fear is weakness. The only limitations you face, are ones you impose on yourself. Break free and focus on how you can do it instead of how you can’t! In this episode we talk about… Chris’s journey into fitness and his personal struggles Making opportunities for yourself. Control how you react to the good and the bad, how you react can guide you.   Making yourself opportunities whenever and however you can Circle of concern vs circle of influence. Perspective is key   Powerful Quotes to Remember: You can’t control everything, actually you can only control one thing - how you react.    I found my opportunity through my obstacle. The opportunities that are given to you, are given to you because you decide to create them - they are not just handed out. All limitations are self-imposed. You have to be selfish in order to be selfless.   Chris’s Instagram @ChrisRuden You can also connect with Chris via his Website, YouTube, Twitter, Chronically Motivated Podcast or send him an email at Chris@ChrisRuden.com For more information on Amber Morningstar, visit the Dropset Gorgeous LinkTree or email her at support@dropsetgorgeousfitness.com

The Addiction of Approval: Is This You? | Chronically Motivated Project Ep 39 by Chris Ruden

Luckily, Your Life is You Fault | Chronically Motivated Project Ep 36 by Chris Ruden

Accepting & Overcoming Depression...Without The Stigma by Chris Ruden

Awkward Holiday Situations... | Trash Talk Tuesday Ep 34 by Chris Ruden

Turn Your Desires Into Necessity Ep 33. by Chris Ruden

Internet Life Vs. Real Life | Trash Talk Tuesday Ep 32 by Chris Ruden

Questions Are The Answer | Chronically Motivated Project Ep 31. by Chris Ruden

The Most Annoying Pet Peeves Pt 2 | EP 30 by Chris Ruden

Your Worth is Your Decision | Chronically Motivated Project EP 29 by Chris Ruden

Eagerness Can Cause Carelessness...See How | Ep. 27 by Chris Ruden

Surviving Thanksgiving & Holidays with Diabetes | Donuts & Diabetes Ep. 26 by Chris Ruden

Self-defined as ‘The only 7-fingered, diabetic speaker, adversity coach, and elite powerlifter you know', Chris Ruden was born with his left arm being shorter than his right and having only two fingers on his left hand. Our conversation takes us through Chris's childhood in Florida, the bullying he encountered, and a defining breakdown to breakthrough moment Chris experienced with his mother.  Chris then takes us through his diagnosis with type 1 diabetes at the age of 19, and how that shifted his mindset even further and led him down a path of bodybuilding and powerlifting. Our conversation is a journey through disability to a demonstration of ultimate abilities. What we come to understand is that not only is Chris an adaptive athlete who has broken numerous state records for powerlifting competing against ‘able-bodied competitors', but he is also passionate about creating a winning mindset, not only for lifting, but also across all spectrums of life. We talk stoic philosophy, lifting heavy things, donuts, and how advanced prosthetics might soon be entering the picture for Chris.

Chris Ruden says he's the "only 7-fingered, diabetic speaker, adversity coach and elite Powerlifter you know!" Born with only two fingers on his left hand and a shorter left arm, Chris was diagnosed with type 1 diabetes at age 19. Also a weight-loss and fitness coach, he can deadlift more than 600 lbs and is on track to be the world's strongest adaptive athlete. But within all that muscle is a story that starts with bullying and continues with overcoming others' expectations. Chris's sense of humor and refusal to accept limitations shine through a fun interview. Stacey also talks about JDRF Walks in her area and looks back at her family's first walk 9 years ago. They may have broken a few rules at the amusement park they were supposed to be walking through...   

Who: Chris Ruden, the only 7-fingered, diabetic, elite powerlifter you’ll probably ever know! Chris is awesome. He is seriously inspiring, a hell of a nice guy, so engaging and someone that you want to meet within minutes of chatting to him. I finished the chat so motivated and pumped up to go for that Next Level...

In episode 11 Chris Ruden comes on the show to talk about the adversities he experienced growing up and living with not only t1d, but also without a left hand. Throughout the show Chris discusses how these challenges grew him to the success he is today, as well as how he manages his t1d with nutrition, exercise, and a strong mindset!