Podcasts about diabetic

Group of metabolic disorders involving long-term high blood sugar

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Best podcasts about diabetic

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Latest podcast episodes about diabetic

Boundless Body Radio
BONUS! Carnivore Coaches on the Low Carb and Fasting YouTube Channel! 806

Boundless Body Radio

Play Episode Listen Later Apr 20, 2025 88:32


Send us a textToday we are releasing a bonus episode!This is my recent appearance on the Low Carb and Fasting YouTube Channel hoisted by Nayiri Mississian!  We were fortunate enough to host Nayiri on our podcast on episode 437 and episode 737 of Boundless Body Radio!As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Nayiri Mississian is an independent nutrition researcher, who has no associations with the food industry, pharmaceutical industry or any politically powered nutrition organizations. Nayiri shares her scientific information with the followers in her members-only exclusive Facebook groups, which promote the low carbohydrate/low insulin lifestyle as supported by scientific evidence. The low carb and fasting group members have free access to summarized information posts, recipes, tips, and weekly live videos. Nayiri is the host of the fantastic Low Carb and Fasting Podcast!Find Nayiri at-https://lowcarbandfasting.com/TW- @NTSTranslationFB- @LOW CARB & FASTINGPodcast- Low Carb and Fasting PodcastNayiri's amazing and very helpful blood glucose conversion charts!Stephen Thomas, known online as the UK Carnivore, debunks and dispels many popular myths about nutrition, fitness, and aging. In the past, while eating high-carbohydrate, low-fat diet, Stephen was a semi-professional soccer player, won a singles tennis tournament, and had run some middle-distance races, but his health was poor, as he had experienced frequent colds, and struggled with several other health issues.Find Stephen at-https://www.theukcarnivore.com/IG- @theukcarnivoreYT- @Coach Stephen BSc HonsPodcast- The UK Carnivore ExperienceFind Boundless Body at- myboundlessbody.com Book a session with us here!

JAMA Medical News: Discussing timely topics in clinical medicine, biomedical sciences, public health, and health policy

Diabetic retinopathy remains a leading cause of preventable blindness worldwide, and AI may facilitate screening, if such models continue to perform well when they are deployed in the real world. Coauthors Arthur Brant, MD, of Stanford University, and Sunny Virmani, MS, of Google join JAMA+ AI Editor in Chief Roy H. Perlis, MD, MSc, to discuss a new study published in JAMA Network Open. Related Content: Diabetic Retinopathy Is Massively Underscreened—an AI System Could Help Performance of a Deep Learning Diabetic Retinopathy Algorithm in India

Type 1 on 1 | Diabetes Stories
The road to acceptance with type 1 diabetes

Type 1 on 1 | Diabetes Stories

Play Episode Listen Later Apr 17, 2025 71:15


Learning to accept and live with type 1 diabetes has not been a linear path in my experience. 29 years of life with type 1 diabetes and there are no hard and fast conclusions here, just a juicy subject to chew on for today's solo episode!I reflect back on my own journey to discuss how I've come to accept living with type 1 diabetes, what that looks like, the relationship I now have with type 1 diabetes and how that's changed at different points in my life. I look at the definition of acceptance as it might relate to type 1 diabetes, as well as different keys, tools and perspectives I have that have helped me equip myself for this long and bumpy ride, and in particular the fork in the road that caused me to embark on a new, quite different road to acceptance - finally allowing type 1 diabetes to travel with me in the car! Buckle up, the analogy is strong...The inspiration for this episode was a conversation I had with Natalie Balmain on the Typecast podcast, which you can find here: https://open.spotify.com/episode/6xbsZa948wKSoAFFHadivS?si=886470b1dc6b4f72This is the definition of acceptance that I mention, from Medical professor Jon Kabat-Zinn, sourced via Psychology Today. “Acceptance doesn't, by any stretch of the imagination, mean passive resignation. Quite the opposite. It takes a huge amount of fortitude and motivation to accept what is — especially when you don't like it — and then work wisely and effectively as best you possibly can with the circumstances you find yourself in and with the resources at your disposal, both inner and outer, to mitigate, heal, redirect, and change what can be changed.” As ever this is just my personal experience, nothing in the episode should be taken as medical advice and your first port of call for all things type 1 diabetes is your diabetes healthcare team. I hope you enjoy this one!JOIN THE TYPE 1 ON 1 INSTAGRAM COMMUNITY Come and say hi @studiotype1on1 on Instagram.Find me on instagram @missjengrieves.SPONSOR MESSAGE This episode of Type 1 on 1 is sponsored by Insulet, the makers of Omnipod tube-free insulin pump therapy.Using Omnipod 5 Automated Insulin Delivery has improved my diabetes management significantly with less diabetes decisions, and of course no multiple daily injections. How? Well, Omnipod 5 automatically adjusts insulin every five minutes to help keep me in range, allowing life outside of type 1 diabetes to get bigger.If you want to know more, head to Omnipod.com.

Lunch and Learn with Dr. Berry
Lavar Ball And The Importance of Diabetic Foot Care

Lunch and Learn with Dr. Berry

Play Episode Listen Later Apr 16, 2025 18:43


Pardon My Pancreas
What If Diabetes Was Your Superpower? (It Can Be)

Pardon My Pancreas

Play Episode Listen Later Apr 15, 2025 20:02


Diabetes doesn't have to be hard. I said what I said.Doesn't mean it doesn't suck sometimes, but so many T1D's I talk to are missing a critical piece...A piece that makes diabetes feel more... manageable.I'm not talking about "take your insulin earlier" or "count your carbs"...No, believe it or not it's something much simpler...And yet also even more impactful.In today's episode, I decided to share a clip from a mindset coaching call I did in our private community - because I know it holds the secret to lasting success with something like diabetes that has no true "finish line".Listen in and let me know what stood out to you.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Open Your Eyes with Dr. Kerry Gelb
Ep 158 - "Diabetic Eye Disease" Dr. Sidney Schechet

Open Your Eyes with Dr. Kerry Gelb

Play Episode Listen Later Apr 14, 2025 46:32


Sidney “Sid” A. Schechet, M.D., practices at the Elman Retina Group and specializes in surgical and medical care of retinal and vitreous diseases. Dr. Schechet's expertise covers many common and rare retinal conditions, such as macular degeneration, diabetic retinopathy and edema, epiretinal membranes, macular holes, and retinal detachments. Dr. Schechet graduated Magna Cum Laude from Yeshiva University. He earned his medical degree from Baylor College of Medicine, one of the top 20 medical schools in the country. While at Baylor, Dr. Schechet served as the president of the ophthalmology club. Following an internship year at Medstar Harbor Hospital in Baltimore, Maryland, Dr. Schechet completed his ophthalmology residency at the University of Maryland, where he served as the chief resident during his senior year of training. During his ophthalmology trainings, he received the “Outstanding Resident” award at the Greater Baltimore Medical Center and was awarded the “Gold VA Pin Award” by the director of the Maryland Veterans Administration (VA) healthcare system. Dr. Schechet next completed a rigorous and prestigious two-year retina fellowship at The University of Chicago, where he performed cutting-edge research on clinical and surgical retinal treatments. Dr. Schechet is board-certified by the American Board of Ophthalmology. He has authored multiple research articles in leading ophthalmology journals, such as “RETINA,” as well as retinal book chapters including the renowned Ryan's Retina textbook. Dr. Schechet has presented his research findings and has won multiple awards for videos of his innovative surgical procedures at premier, international conferences including the American Academy of Ophthalmology Annual Conference; The Macula Society; The American Society of Retina Specialists; and the Vit-Buckle Society. He is an active member of, The American Academy of Ophthalmology, the American Society of Retina Specialists and American Retinal Forum. Dr. Schechet considers it a privilege and his professional responsibility to contribute to these organizations by diligent participation, research, and academic writing. Dr. Schechet is a devoted husband and father who enjoys playing sports and hiking with his family.

University of California Audio Podcasts (Audio)
A Life Lesson in Climbing with Manley Feinberg

University of California Audio Podcasts (Audio)

Play Episode Listen Later Apr 12, 2025 39:34


“When anchors fail, people die.” This line has many meanings for author, motivational speaker and expert mountain climber Manley Feinberg. In this Osher Author Talk interview, Feinberg describes a harrowing climb of Yosemite's El Capitan in 2022, where he and his son saved the life of their companion while suspended on the face of the mountain. He incorporates his experience climbing mountains into his books and presentations to help people reach their fullest potential while supporting those around them. The interview is hosted by Henry DeVries as part of UC San Diego's Osher Lifelong Learning Institute. Series: "Osher UC San Diego Distinguished Lecture Series" [Humanities] [Show ID: 40432]

Humanities (Audio)
A Life Lesson in Climbing with Manley Feinberg

Humanities (Audio)

Play Episode Listen Later Apr 12, 2025 39:34


“When anchors fail, people die.” This line has many meanings for author, motivational speaker and expert mountain climber Manley Feinberg. In this Osher Author Talk interview, Feinberg describes a harrowing climb of Yosemite's El Capitan in 2022, where he and his son saved the life of their companion while suspended on the face of the mountain. He incorporates his experience climbing mountains into his books and presentations to help people reach their fullest potential while supporting those around them. The interview is hosted by Henry DeVries as part of UC San Diego's Osher Lifelong Learning Institute. Series: "Osher UC San Diego Distinguished Lecture Series" [Humanities] [Show ID: 40432]

UC San Diego (Audio)
A Life Lesson in Climbing with Manley Feinberg

UC San Diego (Audio)

Play Episode Listen Later Apr 12, 2025 39:34


“When anchors fail, people die.” This line has many meanings for author, motivational speaker and expert mountain climber Manley Feinberg. In this Osher Author Talk interview, Feinberg describes a harrowing climb of Yosemite's El Capitan in 2022, where he and his son saved the life of their companion while suspended on the face of the mountain. He incorporates his experience climbing mountains into his books and presentations to help people reach their fullest potential while supporting those around them. The interview is hosted by Henry DeVries as part of UC San Diego's Osher Lifelong Learning Institute. Series: "Osher UC San Diego Distinguished Lecture Series" [Humanities] [Show ID: 40432]

Education Issues (Video)
A Life Lesson in Climbing with Manley Feinberg

Education Issues (Video)

Play Episode Listen Later Apr 12, 2025 39:34


“When anchors fail, people die.” This line has many meanings for author, motivational speaker and expert mountain climber Manley Feinberg. In this Osher Author Talk interview, Feinberg describes a harrowing climb of Yosemite's El Capitan in 2022, where he and his son saved the life of their companion while suspended on the face of the mountain. He incorporates his experience climbing mountains into his books and presentations to help people reach their fullest potential while supporting those around them. The interview is hosted by Henry DeVries as part of UC San Diego's Osher Lifelong Learning Institute. Series: "Osher UC San Diego Distinguished Lecture Series" [Humanities] [Show ID: 40432]

Education Issues (Audio)
A Life Lesson in Climbing with Manley Feinberg

Education Issues (Audio)

Play Episode Listen Later Apr 12, 2025 39:34


“When anchors fail, people die.” This line has many meanings for author, motivational speaker and expert mountain climber Manley Feinberg. In this Osher Author Talk interview, Feinberg describes a harrowing climb of Yosemite's El Capitan in 2022, where he and his son saved the life of their companion while suspended on the face of the mountain. He incorporates his experience climbing mountains into his books and presentations to help people reach their fullest potential while supporting those around them. The interview is hosted by Henry DeVries as part of UC San Diego's Osher Lifelong Learning Institute. Series: "Osher UC San Diego Distinguished Lecture Series" [Humanities] [Show ID: 40432]

Type 1 on 1 | Diabetes Stories
Professional golfer Hannah McCook: ‘We know perfection isn't possible, but we're chasing it anyway'

Type 1 on 1 | Diabetes Stories

Play Episode Listen Later Apr 10, 2025 63:10


Hannah McCook first hit a golf ball at the age of 6. With the Scottish Highlands as her course, Hannah's talent for the sport soon became clear.In the confusion and chaos of a type 1 diabetes diagnosis at the age of 8, it was thanks to a single sporting type 1 role model, Sir Steve Redgrave, that she realised she didn't have to give up her favourite hobby.Fast forward more than 20 years and Hannah is now an inspiration to many as a professional athlete herself, handling her type 1 diabetes alongside the golf course, a demanding travel schedule, training, coaching and international competitions.In this episode of Type 1 on 1 we tune into some 90s nostalgia around Hannah's diagnosis, chat about why her touring bag is always the heaviest, chasing impossible perfection in both her sport and her health, and why, despite travelling the world with her sport, nowhere can compete with her beloved Nethy Bridge.CONNECT WITH HANNAH Follow Hannah on Instagram.Check out her coaching page.Take a look at Hannah's website.JOIN THE TYPE 1 ON 1 INSTAGRAM COMMUNITY Come and say hi @studiotype1on1 on Instagram.SPONSOR MESSAGE This episode of Type 1 on 1 is sponsored by Insulet, the makers of Omnipod tube-free insulin pump therapy.Using Omnipod 5 Automated Insulin Delivery has improved my diabetes management significantly with less diabetes decisions, and of course no multiple daily injections. How? Well, Omnipod 5 automatically adjusts insulin every five minutes to help keep me in range, allowing life outside of type 1 diabetes to get bigger.If you want to know more, head to Omnipod.com.

Drive With Tom Elliott
Diabetic driver suspended following significant backlog at VicRoads

Drive With Tom Elliott

Play Episode Listen Later Apr 10, 2025 4:19


A diabetic driver has had his licence suspended due to a significant backlog in processing medical paperwork at VicRoads.See omnystudio.com/listener for privacy information.

Pardon My Pancreas
Riding 100 Miles With T1D: How To Adapt When The Road Gets Tough

Pardon My Pancreas

Play Episode Listen Later Apr 8, 2025 38:08


Believe it or not, there were CHALLENGES with my 100-Mile race...Challenges, in my opinion, are opportunities for growth.That being said, they aren't always the most FUN to break through.During my ride I learned a few blood sugar lessons that actually apply across the board to all T1Ds - even if you're not an ultra- endurance athlete like me.More importantly, it may even save your life to know what to watch out for.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

America's Healthcare Advocate
Diabetic? You have a 50% greater chance of developing dementia-And that's just scary

America's Healthcare Advocate

Play Episode Listen Later Apr 5, 2025 39:45


My guest, Ron Hoyler is a diabetes Educator for St. Luke's hospital in the Kansas City metro, and he tells us "once you have diabetes you're at a greater risk for not just dementia, but the complications from dementia. Some of the specific, diseases that come under the dementia umbrella, like Alzheimer's, but cognitive impairment in general, you know, that fog that you'll sometimes hear it called where you are just suddenly in the moment, not quite sure what you were thinking or doing that can be related to the high blood sugars that you might be experiencing". Ron has some shocking information, including the fact that we have 165 meds to treat diabetes with. And in this episode, we're going to get into how the doctors decide which meds to treat you with. But that number alone is pretty shocking, and technically there's over 800 combinations of meds and doses that can be applied together, so how does a physician decide which one's right for you or their other patient or their other patient? It's almost a crapshoot, really. I'm Cary Hall, America's Healthcare Advocate and the fact is that diabetes is such a prevalent disease, and one of the most common chronic disorders in the world and it is a disorder that we could do so much better at in taking care of than what we do now. The thing that drove me to bring Ron Hoyler back to the show is that he and I have been having conversation about this and some of the other comorbidities that are related and I wanted to bring his vast knowledge to all of you. Not just to shock you, but also to show you the most amazing and affordable new device for understanding your own metabolism, blood sugar, glucose, A1c... all of it. And rather than just 2 super basic readings per day... it gives you hundreds! Regardless of your age, your health... and even if you are not diabetic or pre-diabetic: This show is a must listen. Let's get started! For more information about this visit: https://www.saintlukeskc.org/condition/diabetes Ron Hoyler: https://www.linkedin.com/in/ron-hoyler-rn-msn-mba-hca-cdces-a02a3b1a/ This is episode 2106. Learn more about me, Cary Hall: America's Healthcare Advocate: I have a strong desire to empower my fellow Americans and cancel the noise and confusion surrounding the US healthcare system. My goal is to enable you to become the expert for your own healthcare management, saving you time, money, and effort. Learn more: https://www.americashealthcareadvocate.com As always, if you need help or have something to share? Contact me with this form on my website and let me know what's on your mind, issues you are dealing with, or other health, healthcare, and health insurance questions and concerns. https://www.americashealthcareadvocate.com/contact-us

Type 1 on 1 | Diabetes Stories
'You don't have to feel bad for saying you hate it' with type 1 mum Abby Lyons

Type 1 on 1 | Diabetes Stories

Play Episode Listen Later Apr 3, 2025 57:06


The path to acceptance with type 1 diabetes can be a bumpy one - but what about acceptance for the parents of children with type 1?It's just one of the topics covered in this episode with business owner and mum of three Abby Lyons, who has published a book to help other families trying to come to terms with a child's type 1 diabetes diagnosis.Abby's youngest son Rocco was diagnosed at just 2 years old, in 2020. In this episode we talk about the impact of her son's diagnosis experience on the whole family, and the overwhelm she felt and still sometimes feels when trying to make the best decisions for Rocco's health - along with the guilt that can provoke for a parent.We also discuss how living with health conditions in the family has opened up honest and healthy conversations with her boys about mental health and wellbeing, and how her book, 'What is diabetes, anyway?' has not only helped Rocco move from shame to pride, but has helped Abby process her own experience to spread a hopeful message to others.CONNECT WITH ABBY Follow Abby and Rocco's journey on Instagram. The ‘What Is Diabetes, Anyway?' website.JOIN THE TYPE 1 ON 1 INSTAGRAM COMMUNITY Come and say hi @studiotype1on1 on Instagram.SPONSOR MESSAGE This episode of Type 1 on 1 is sponsored by Insulet, the makers of Omnipod tube-free insulin pump therapy.Using Omnipod 5 Automated Insulin Delivery has improved my diabetes management significantly with less diabetes decisions, and of course no multiple daily injections. How? Well, Omnipod 5 automatically adjusts insulin every five minutes to help keep me in range, allowing life outside of type 1 diabetes to get bigger.If you want to know more, head to Omnipod.com.

Nigeria Daily
How To Break The Diabetic Cycle

Nigeria Daily

Play Episode Listen Later Apr 3, 2025 24:02


Diabetes is a serious condition that affects millions worldwide and, in Nigeria, it is becoming increasingly prevalent. For individuals whose parents or close family members have diabetes, the risk of developing the disease can be significantly higher. But is there hope for prevention? Can the cycle be broken?Join us on this episode of Nigeria Daily as we try to find answers to these questions.

Pardon My Pancreas
Not All Exercise is Good for Diabetes – Here's What to Avoid

Pardon My Pancreas

Play Episode Listen Later Apr 1, 2025 18:29


The rules are different with type 1 diabetes... the stuff that's "healthy" for the general population just doesn't always translate perfectly to life with type 1 diabetes.The challenge - which ones are still healthy, which ones are dangerous?YOU get to decide after hearing this week's breakdown of blood sugars with a dangerous realization...And narrowly avoiding another hospital trip.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

ACR on Air
Diabetic Myonecrosis

ACR on Air

Play Episode Listen Later Mar 25, 2025 46:19


In this episode, we dive into a fascinating and often overlooked aspect of rheumatology: complications from diabetes that can mimic rheumatic diseases. Dr. Schiopu kicks off the discussion by shedding light on Diabetic Myonecrosis, a painful muscle condition that can be easily mistaken for other rheumatic disorders. We then explore Scleroderma, a skin-thickening muscle disorder that resembles systemic sclerosis (SSC) but has distinct underlying mechanisms. Dr. Schiopu shares invaluable insights on how to approach complex rheumatology consults in the hospital, emphasizing the importance of thoughtful diagnostic reasoning. She also discusses why sometimes the best approach in medicine is to avoid unnecessary tests and treatments, prioritizing patient care and accuracy in diagnosis. 

The Common Sense MD
Continuous Glucose Monitoring w/ Andy Rogers, PA-C

The Common Sense MD

Play Episode Listen Later Mar 25, 2025 22:04


In this episode of The Common Sense MD, join Dr. Tom Rogers and his son, Andy Rogers, PA-C for an in-depth discussion on continuous glucose monitoring. As a diabetes expert and Type 1 Diabetic himself, Andy shares his insights on the innovative Stelo Continuous Glucose Monitor (CGM). Discover why this over-the-counter CGM is a revolutionary tool for anyone interested in understanding their glucose trends, not just those with diabetes. They get into how insulin interacts with food and activity, the importance of monitoring glucose levels for managing insulin resistance, and how these readings can inform dietary choices. The episode also features a live demonstration of how to apply and pair the Stelo CGM, emphasizing its ease of use and affordability. Whether you're a diabetic or someone keen on optimizing your health, this episode offers valuable insights into using glucose monitoring as a practical tool for enhancing well-being.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine⁠

Pardon My Pancreas
5 Type 1 Diabetes Myths: What Doctors Have Been Getting Wrong! MP3

Pardon My Pancreas

Play Episode Listen Later Mar 25, 2025 16:52


My doctor lied to me when I was first diagnosed...Though, if we're being honest - he was misinformed, it wasn't a lie.But this misinformation, even at the level of our medical team (terrifyingly) becomes myth...And those myths can be detrimental to OUR lives as type 1 diabetics.Today I'm breaking down and debunking my 5 top type 1 diabetes myths...And we're doing it with STYLE (aka - I broke the "rules" of T1D with my experiments, and I've got some crazy stories for you as a result).These debunked myths will challenge what you knew - and FREE YOU for what's ahead...Thriving with type 1 diabetes.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Recovery After Stroke
From Stroke to Strength: Tyrone Brown's Diabetic Stroke Recovery Journey

Recovery After Stroke

Play Episode Listen Later Mar 24, 2025 89:02


Diabetic Stroke: Tyrone Brown's Journey of Resilience and Recovery A Stroke Survivor's Wake-Up Call At 47, Tyrone Brown was living life at full speed—running businesses, serving his community, and enjoying time with his family. But one day, while out with his wife, something strange happened. He dropped a bag. Then, he dropped it again. What […] The post From Stroke to Strength: Tyrone Brown's Diabetic Stroke Recovery Journey appeared first on Recovery After Stroke.

Thrivabetic: Thriving with Diabetes
#52 The connection between diabetes and gut health

Thrivabetic: Thriving with Diabetes

Play Episode Listen Later Mar 24, 2025 41:36


In this episode, I sit down with Kelly Schmidt, registered dietitian, to dive into the connection between gut health and Type 1 diabetes. We explore leaky gut, the importance of bacterial diversity (and why T1Ds tend to have less), plus how probiotics and fermented foods can support overall wellness. Connect with Kelly on instagram here. For more information on all that she offers, you can find her website here.This episode is for entertainment purposes only and is not medical advice. Consult your doctor before making any changes.Find me on Instagram and Tiktok @thrivabetic. Find the blog here and The Thrivabetic book here.If you enjoyed this episode please share it with a friend and leave me a rating/review on Apple Podcasts and/or follow me on Spotify. Thank you to this weeks partner, PureWay Compliance. PureWay's mail-back system makes sharps disposal easy and eco-friendly! Learn more at pureway.com and follow @purewaycompliance on Instagram. Get 12% off your first order with code THRIVABETIC12!Diabetes mental health, type 1 diabetes, type 2 diabetes, type 3c diabetes, LADA, Mody diabetes. Diabetic community. Managing emotions and blood sugar, coping with diabetes, diabetes diagnosis, endrocrinology, dietician, life with diabetes. 

Family Health Lab
#5 Steps to LIVE LONGER (DO THIS) for Best Ketosis, Insulin & Glucose Results | Dr Brian Lenzkes

Family Health Lab

Play Episode Listen Later Mar 23, 2025 54:10


Dr. Brian Lenzkes is an internal medicine doctor based in San Diego, and a ketogenic and low carb specialist. Listen to Dr Lenzkes' tips on the foods and lifestyle strategies that transformed his and his patient's health.

Finding Genius Podcast
The Life-Saving Power Of A Dog's Nose: Fostering Canine Companionship For Diabetic Health

Finding Genius Podcast

Play Episode Listen Later Mar 20, 2025 49:05


In today's episode, we sit down with KC Owens to discuss her work as a dog breeder for the T1 diabetes community. As the founder of Tattle Tail Scent Dogs, KC is on a mission to produce highly trainable, healthy puppies that can excel as service/therapy dogs, working dogs, and companions. Driven by their motto, “Where a dog's nose saves a life and embraces a heart,” Tattle Tail Scent Dogs have helped countless individuals and families with Diabetic Alert Dogs – and KC joins us to share her personal journey and the impact of her work.… KC has faced autoimmune issues for much of her life and was officially diagnosed with diabetes in 2000. Despite her best efforts—changing her diet, increasing exercise, and taking medications—nothing seemed to work. However, she noticed a significant improvement when her dog began to recognize her high and low blood glucose levels. This discovery led her to become a niche dog trainer, helping others manage the challenges of diabetes through the unique abilities of their dogs. Click play to find out: KC's unique experience as a diabetic. Whether or not dogs can smell low blood sugar.  How to understand a dog's method of communication to monitor glucose levels. Want to learn more about KC and her work training Diabetic Alert Dogs? Visit the Tattle Tail Scent Dogs website now! Episode also available on Apple Podcasts: http://apple.co/30PvU9 Upgrade Your Wallet Game with Ekster!  Get the sleek, smart wallet you deserve—and save while you're at it! Use coupon code FINDINGGENIUS at checkout or shop now with this exclusive link: ekster.com?sca_ref=4822922.DtoeXHFUmQ5  Smarter, slimmer, better. Don't miss out!

Pardon My Pancreas
Blood Sugar Blind Spots: The Two Critical Mistakes ALL Diabetics Make

Pardon My Pancreas

Play Episode Listen Later Mar 18, 2025 27:03


ALL diabetics (yes, me included) struggle with one of two (or both) of these underlying causes of unnecessary suffering...The embarrassing part - I've been coaching others on how to fix this for YEARS, and only JUST noticed it in my own life.In a single day I was able to actually fix this problem, and when we uncover the issue in your own life - you might even be able to discover blood sugar freedom faster than I did.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

The Homegrown Podcast
Thriving with Diabetes: Increasing insulin sensitivity, GLP-1 medications (pros and cons), building muscle as a diabetic, and hormone's impact on your blood sugar with Ben Tzeel

The Homegrown Podcast

Play Episode Listen Later Mar 12, 2025 83:47


In this episode of the Homegrown Podcast, hosts Liz and Joey engage with Ben Tzeel, a registered dietitian and diabetes specialist, to explore the complexities of living with diabetes. Ben shares his personal journey with type 1 diabetes, discussing the differences between type 1 and type 2 diabetes, the critical role of insulin in blood sugar management, and the impact of diet and exercise on diabetes control. Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for 15% off your order. 00:00 Introduction to Diabetes and Personal Journey04:36 Understanding Type 1 vs Type 2 Diabetes07:37 The Role of Insulin in Blood Sugar Management10:41 The Challenges of Living with Diabetes13:34 The Impact of Diet on Blood Sugar Levels16:36 The Evolution of Diabetes Management Tools19:35 The Science of Carbohydrates and Blood Sugar22:36 Training Your Diabetes Like a Muscle25:43 Reversing Type 2 Diabetes Through Lifestyle Changes28:20 Navigating Food Choices and Blood Sugar Anxiety29:38 The Importance of Muscle Building for Diabetes Management31:34 Optimizing Nutrition Around Workouts33:41 Understanding Insulin Sensitivity and Exercise37:06 Managing Blood Sugar During Different Types of Workouts42:55 Coaching Parents of Children with Type 1 Diabetes45:55 The 90/10 Rule: Balancing Enjoyment and Health48:33 Daily Rhythms: Personal Insights on Nutrition and Exercise52:24 The Impact of Hormones on Blood Sugar Management54:11 Reversing Type 2 Diabetes: Hope and Strategies58:00 Starting Small: Nutrition and Fitness Foundations01:01:49 The Role of Medication in Managing Diabetes01:02:41 Exploring GLP-1: A New Approach to Weight Loss01:08:49 The Balance of Medication and Lifestyle Changes01:14:00 Understanding Hunger Hormones and Their Impact01:20:08 The Importance of Muscle Mass in Weight Management01:21:41 Conclusion: Managing Blood Sugar and Health

Pardon My Pancreas
How Zak Fixed a Decade of Diabetes Damage in 23.5 Hours

Pardon My Pancreas

Play Episode Listen Later Mar 11, 2025 31:30


What if it were possible to FIX blood sugars in less than a single day?Today's story that Zak shares with us highlights the incredible improvements that can be made when the right strategy (aka FORMULA) is implemented...With blood sugars going from completely wacky and unpredictable - to smooth, steady, and over 90% time in range... in the first DAY.You'll need to hear it to believe it because Zak shares the details of what worked for him, how it worked so fast, and a surprise that made me get a little teary-eyed that he shared during our chat.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Biohacker Babes Podcast
What No One Told You About Your Lymphatic System with Freddie Kimmel & Flowpresso l Why Everyone Needs Lymph Support to Optimize, Prevent, and Improve Health Outcomes

Biohacker Babes Podcast

Play Episode Listen Later Mar 10, 2025 78:41


In this episode, we sit down with Freddie Kimmel to dive deep into the fascinating world of the lymphatic system. Freddie breaks down what the lymphatic system is, its crucial role in maintaining overall health, and its connection to chronic infections that often go unnoticed. We explore the signs and symptoms of lymph congestion, a common issue that many people may not even realize they're experiencing. He also talks about the glymphatic system, explaining how it works in tandem with the lymphatic system to support brain health and detoxification. We then take a closer look at Flowpresso technology, a cutting-edge approach to enhancing lymphatic flow and improving health. Tune in for an informative and engaging conversation that will leave you with a fresh perspective on lymphatic health and why it shouldn't be overlooked!Freddie Kimmel is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil, Lightpath LED and currently acting as head of innovation at Flowpresso. He is certified in Functional Health, Biological Medicine, International Sports Science, and has been featured in prestigious publications such as The Wall Street Journal, The New York Times, and the upcoming Amazon Prime Documentary: Biohack Yourself. Freddie is also a proud survivor of metastatic cancer, Lyme, and toxic mold, which has given him a unique perspective on the power of the human spirit and how to live a healthier, happier life. As the host of the critically acclaimed 'The Beautifully Broken Podcast,' Freddie empowers and educates listeners on the value of wellness technology, such as PEMF, Frequency, Pulsed Light, Supplements, Oxygen therapy, and more, to help people activate their body's natural healing mechanisms. He conducts interviews with experts in various fields of wellness and provides practical information on these topics, along with tips, resources, and testimonials from listeners. Before dedicating his life to wellness, Freddie was a talented performer, having toured across the country in Broadway productions of Phantom of the Opera, Billy Elliot, and Cagney the Musical. With a deep understanding of the healing power of music, he continues to sing every day!SHOW NOTES:0:39 Welcome to the podcast!4:14 Freddie Kimmel's Bio6:12 Welcome Freddie to the show!8:14 His experience with metastatic cancer9:35 What is the Lymphatic System?13:45 The Big 7 Lymph channels17:12 Superficial vs Deep Lymph19:15 Lymph healing for Diabetic wounds20:36 Did our ancestors need lymph support?23:10 Connections to underlying chronic infections25:06 Signs & symptoms you have lymph congestion28:02 Measuring intracellular to extracellular water35:35 How to know if you're dehydrated!38:24 *CAROL BIKE*38:48 Lymphatic massages 10142:16 The Glymphatic System47:18 Flow Vibrate wand50:32 Vibration Plates57:43 The Flowpresso suit1:10:23 His final piece of advice1:17:23 Where to find more of him!1:18:00 Thanks for tuning in!RESOURCES:Website: Beautifully Broken WorldPodcast: Beautifully Broken PodcastYouTube: Beautifully Broken WorldIG: @freddie.kimmelFlowpresso USAAmpCoil - code: BIOHACKERLightPathLED - code: biohackerbabesCarol Bike - code: biohackerbabes for $250 offOur Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com* Check out Puori: https://puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Pardon My Pancreas
This New Diabetes Protocol Saved Her Life—Could It Save Yours?

Pardon My Pancreas

Play Episode Listen Later Mar 4, 2025 25:34


Imagine you've given WAY too much insulin and you're sure that this could end in a hospital trip...What do you do?The challenge arises - balance the insulin (and other factors that you'll hear about) to avoid a life-threatening LOW blood sugar...WHILE also not taking in too much and rebounding into a HIGH blood sugar...And to do so in a calculated manner with your 80/20 Blood Sugar Formula (without panicking).That's exactly what my client did in a story she shared with us in a private coaching call that had my jaw on the FLOOR while reading through it...I knew this story would inspire new ideas and save lives in our community, so I got her permission to share the gritty details with YOU today...>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Kym McNicholas On Innovation
Preventing Diabetic Amputations: Dr. Mark Hinkes' Revolutionary Approach

Kym McNicholas On Innovation

Play Episode Listen Later Feb 27, 2025 47:57


Join Dr. John Phillips and Emmy Award-winning journalist Kym McNicholas as they interview podiatrist Dr. Mark Hinkes on The Heart of Innovation. Discover a groundbreaking program to reduce unnecessary amputations in patients with diabetic foot ulcers and critical limb ischemia. Dr. Hinkes shares essential strategies for healthcare professionals to assess, screen, and mitigate risks in diabetic patients. Learn about comprehensive foot exams, risk stratification, and how AI is shaping personalized diabetes care. Don't miss this crucial discussion on preventing lower extremity complications and saving limbs.  #DiabeticFootCare #AmputationPrevention #InnovativeHealthcare #peripheralarterydisease #padsupport #pvdsupport #peripheralvasculardisease #DFUtreatment #amputation #amputationprevention #globalpadassociation

Pardon My Pancreas
The Insulin Trick That Doctors Aren't Telling Diabetics

Pardon My Pancreas

Play Episode Listen Later Feb 25, 2025 19:08


I easily could have ended up in the hospital if I wasnt using blood sugar formulas over the weekend...Something WILD happened to my blood sugars recently, and when I realized that no doctor talks about this - I knew I needed to make an episode about it.If you've ever been slapped upside the head by a mysterious high or low blood sugar...It was probably due to THIS phenomenon.Can't wait to hear about what you get out of this one.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Thrivabetic: Thriving with Diabetes
#51 10 ways to feel better about diabetes

Thrivabetic: Thriving with Diabetes

Play Episode Listen Later Feb 24, 2025 26:04


In this solo episode, Kate is sharing 10 practical and mindset-shifting tips to help you feel better about diabetes—whether it's managing burnout, reframing frustrations, or finding small wins in everyday moments.This episode is for entertainment purposes only and is not medical advice. Consult your doctor before making any changes.Find me on Instagram and Tiktok @thrivabetic. Find the blog here and The Thrivabetic book here.If you enjoyed this episode please share it with a friend and leave me a rating/review on Apple Podcasts and/or follow me on Spotify. Diabetes mental health, type 1 diabetes, type 2 diabetes, type 3c diabetes, LADA, Mody diabetes. Diabetic community. Managing emotions and blood sugar, coping with diabetes, diabetes diagnosis, endrocrinology, dietician, life with diabetes. 

Pardon My Pancreas
Is THIS Ingredient The Solution For High Blood Sugars?

Pardon My Pancreas

Play Episode Listen Later Feb 18, 2025 22:57


There's something in your food that can make or break your meal blood sugars...Too little - massive spike.Too much - delayed spike.Just the right amount - absolute perfection.This single shift in my eating habits fixed nearly all of my struggles many years ago...And today I break my silence to share it with you.Honestly, it's probably the #1 reason people experience "mystery" blood sugar ups and downs.Give it a listen if you want better blood sugars with meals WHILE also enjoying the more fun foods.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Terpene Therapy
Terpene Therapy #159: Continuing The Conversation With Dabbing Diabetic 710!

Terpene Therapy

Play Episode Listen Later Feb 13, 2025 142:29


This week we're at the Terp Table up in Michigan with Dabbing Diabetic 710! He is the pheno hunter of the award winning Rainbow Zlushies hash rosin ran by Terp Style! One of MI's best indoor resin processors! We sit down to discuss the win at hash vegas, the Terp Style flower, and the Zooted x Terp Style Collab Jar! That jar is a crop circle of Zooted's Grape Gas Cold Cure and Terp Style's Cheesequake Jam. The two consistencies and profiles blended well together! It's also cool to see two very different climates and cultivation methods come together to make a great experience! Make sure yall check out Dabbing Diabetic's Youtube Channel! He also makes cannabis content that is absolutely worth watching! Gotta hit subscribe while you're at it! https://www.youtube.com/channel/UCXTLWkoMfYRvnT8pgo-e-XATerp's N ThingsTerp Style Flower - MimosaTerp Style x Dabbing Diabetic - Rainbow Zlushies "A" "Z"Terp Style x Zooted Solventless - Grape Gas x Cheesequake Crop Circle@fosterglass - 10mm Collab Rig with 4 leaf clover! @bearmountainstudios - Baby Geraldine 10mm Mini RBR@wave_quartz - 10mm Mini XL Gyer SlurperDisorderly Conduction - Cobra CoilDnail - Universal Torchless HeaterThe backup IG is still up! I'm making the transition to twitter and patreon! Go check it out! https://www.instagram.com/terpenetherapytimecapsule/Thank you for listening and please make sure you check out all of our social medias and subscribe to our YouTube and Patreon!https://www.instagram.com/terpenetherapytimecapsule/https://x.com/_terpenetherapyhttps://www.patreon.com/terpenetherapypodcasthttps://www.youtube.com/channel/UCIuE6pg63WB2dwZ--1SgTig/featuredDISCLAIMER: All cannabis on this podcast was purchased legally and all individuals pictured consuming cannabis are over the age of 21. Terpene Therapy does not condone any use of illicit cannabis, especially by any persons under the age of 21.Support the show

Pardon My Pancreas
How I Fixed My High Morning Blood Sugars

Pardon My Pancreas

Play Episode Listen Later Feb 11, 2025 22:24


I used to wake up STUCK with higher numbers, even a 45 minute pre-bolus didn't seem to work...Until I made an important distinction (that I'll walk through the specifics of in this episode).There are TWO big reasons that most of us have difficulty first thing, and if you get this wrong...It WILL set you up for the blood sugar roller coaster all. day. long.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Kym McNicholas On Innovation
Treating Pain And Healing Diabetic Wounds with Electricity

Kym McNicholas On Innovation

Play Episode Listen Later Feb 7, 2025 50:34


Don't Miss the Next Episode of "The Heart of Innovation" to learn more about a groundbreaking technology that helps treat pain, reduce inflammation, remove scar tissue, and heal wounds! Hosts Dr. John Phillips, Interventional Cardiologist and Kym McNicholas, Emmy Award-Winning Journalist & CEO of Global PAD Association, interview Chris Bazzy, Co-founder of BioCell. Discover how BioCell's is: using electrical frequencies to combat inflammation, dissolving scar tissue with cutting-edge methods, and accelerating healing for diabetic foot wounds. We will explore how this technology differs from traditional treatments, the science behind electrical frequencies in healing, and whether tthis innovation may prevent amputations. Tune in for a shocking (pun intended!) look at the future of treating injuries, reducing pain, and healing wounds! #HeartOfInnovation #DiabeticWoundCare #MedTech #BioCell #peripheralarterydisease #peripheralarterydisease #microcurrent

Pardon My Pancreas
Emotional, Mental, Physical, DIABETES BURNOUT

Pardon My Pancreas

Play Episode Listen Later Feb 4, 2025 29:44


Let me be clear - I'm not perfect or immune to the negatives of type 1 diabetes (or life)...And I hit a wall, HARD.Burnout is real, it shows signs, and when those signs are ignored - it wreaks havoc.I recently experienced some far-reaching burnout that went so far as ending my 5.5 YEAR streak of staying consistently over 90% time in range...But it goes deeper than that and ended up impacting me emotionally, mentally, and even physically with sickness and injury.>> ENJOY!Grab your free ticket to this advanced T1D training here:https://diabetesinaction.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
156. Behind the Scenes with T1D Kelsey Bascom: Switching to a Pump and Creating Quarter

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Play Episode Listen Later Jan 28, 2025 37:37


In today's episode, we're excited to chat with Kelsey Bascom, a writer, actress, and passionate T1D advocate who spoke at our Rising Above T1D event in New York City last November. Kelsey is the creator and star of Quarter, an independent coming-of-age film about a 25-year-old woman navigating life with diabetes.Kelsey opens up about her journey, including speaking up about living with diabetes, her diagnosis story, and her transition to diabetes technology. She shares advice for those considering tech options and explains why she chose Omnipod. We dive into the creative process behind Quarter, discuss the importance of representation in media, and how authentic storytelling can inspire change. This episode is full of valuable insights and inspiration—don't miss it!Time Stamps:  03:29 Speaking Up About Having Diabetes 06:43 The Impact of Diabetes on Life Choices and the Beginning Years of Diagnosis12:17 Her Transition to Diabetes Technology20:17 Advice for Those Considering Diabetes Tech26:04 Creating 'Quarter': A Unique Film Experience31:17 The Importance of Representation in MediaWhat to do now:Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop.Apply for coaching and talk to our team so you can reclaim the life you deserve. Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan. 

Pardon My Pancreas
The T1D Dental Protocol with Dr. Katie Lee

Pardon My Pancreas

Play Episode Listen Later Jan 28, 2025 51:39


Blood sugars are about MORE than just the food that enters your mouth...Turns out it's not just about glucose and numbers, but also about dental health and the impact on blood sugars!A few months ago, we had dental expert, Dr. Katie Lee, hop into our private community to teach on this exact topic...And she blew our minds.Long story short, we decided to share it with the public because it was just that impactful.I'm going through her book now, and when you listen to today's episode, you just might learn something new as well (like I did).>> ENJOY!Grab your seat for the Weight Loss Challenge here:https://t1dbootcamp.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Quiet Please
Dave Markle on Teamwork and Trust with Nick Taylor on the Course

Quiet Please

Play Episode Listen Later Jan 27, 2025 52:02


For the first episode of ‘25, John welcomes Dave Markle, caddie for Nick Taylor, who won the Sony Open in Hawaii to start the season. It was Dave's third win on the bag for Nick, and all three have been in playoffs! Most notably, their Canadian Open win two years ago that was the first for a Canadian since ‘54. All those insights, plus some goodwill and advice from a fellow Type-1 Diabetic. Enjoy listening to the bagman for one of the top closers in the game right now.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
155. Glucose Goddess, Organic Olivia, and Arrae: Are These Supplements Effective for T1Ds?

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Play Episode Listen Later Jan 21, 2025 34:55


Risely coach and registered dietitian Elisabeth Didonato is back again to open up a BIG can of worms: metabolic supplements. Should we take them? Do they really help with T1D? What do we look for? In this conversation, we specifically look at the supplements currently on the market for blood sugar control. Elisabeth breaks down the typical ingredients in popular brands, the difference between liquid or capsule form, the truth about apple cider vinegar, and we even tackle the controversial debate about cinnamon! Time Stamps:  01:59 Elizabeth's background03:34 The Purpose of Supplements and Do They Really Help?08:13 “Supplement Trends Are Like Fashion”09:17 What is Metabolic Health?09:58 Who are the Supplement Brands Mostly Targeting?11:41 The Ingredients in Blood Sugar Supplements16:00 Apple Cider Vinegar16:54 Liquid or Capsule?19:00 Cinnamon21:60 Supplements for Type 1 vs Type 2 Diabetes25:19 Third-Party Testing and What to Look for in Supplements29:44 Lauren and Elizabeth's PSAsWhat to do now:Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop.Check out the Men's Health study referenced in today's episode: The Effect of Cinnamon Supplementation on Hemoglobin A1c in Patients with Type 1 Diabetes MellitusApply for coaching and talk to our team so you can reclaim the life you deserve. Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan. 

Pardon My Pancreas
Are You Calculating Insulin Wrong? Find Out Now

Pardon My Pancreas

Play Episode Listen Later Jan 21, 2025 23:46


When I was first diagnosed, my doctor guessed at my insulin needs and said "let me know how it goes".In other words - even HE wasn't confident that it would work.Looking back, this ticks me off.Newly diagnosed diabetics like me being left to fend for themselves with a "best guess" approach to T1D management.In a recent conversation with my private clients - the topic of "calculating total daily insulin with precision" came up, alongside what a "healthy" amount of insulin looks like as a target.Long story short - the topic is an important one, reminded me of how most people are calculating it wrong (at the misdirection of their medical teams), and led me to recording this DEEP dive on the topic for YOU in case your insulin is set up incorrectly...HINT: you're probably (accidentally) taking the wrong amount of insulin.This episode will show you EXACTLY how to calculate that, and more.>> ENJOY!Grab your seat for the Weight Loss Challenge here:https://t1dbootcamp.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

The insuleoin Podcast - Redefining Diabetes
#243: "Is It Normal To Fear For My Future Health?"

The insuleoin Podcast - Redefining Diabetes

Play Episode Listen Later Jan 15, 2025 20:49


This week Eoin and Graham sit down to answer a listener's email.Being a new mum, Katy is balancing motherhood and a Type 1 Diabetic diagnosis. She has dramatically improved her TIR but her main concern is about her future health and life expectancy. Eoin goes through some steps where looking after your short term health will have a dramatically positive impact on your long term health.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
154. The Hardest Part of Being Diagnosed with T1D Later in Life

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Play Episode Listen Later Jan 14, 2025 40:07


In today's episode, I'm joined by DCB graduate Barbara Nichols who was met with a shocking Type 1 Diabetes diagnosis in her retirement years. Barb is candid about her initial resentment towards diabetes education and how she just wanted to be told what to do which led to codependency on medical staff. Barb talks about how Risely filled a major gap for her in building self-reliance, as well as the vital role of having “diabuddies” to travel and do life with, including her adventures with the Diabetes Travelers Network. Time Stamps:  01:43 Reclaiming Her Rise03:17 Barb's Retirement Diagnosis06:01 “Fumbling Through”08:12 “Is this what having diabetes means?”10:17 What Was the Hardest Thing About Being Diagnosed Later in Life?11:39 The Red Tent for Diabetes12:52 Resentment and Outsourcing Responsibility vs. Being in the Drivers Seat15:55 Diabetes Travelers Network18:49 Diabuddies: Focusing on Community vs. Problems21:36 What gap did Risely fill?26:50 How She Found Balance29:29 Educational Empowerment and Self Reliance32:21 Barb's Advice34:56 Her Personal Goals Now That DCB is OverWhat to do now:Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop.Doors are open for the January 2025 round of our signature group coaching program. Apply for coaching and talk to our team so you can reclaim the life you deserve. Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan.

Pardon My Pancreas
From "Rock Bottom" to THRIVING with Type 1 Diabetes - T1D Case Study

Pardon My Pancreas

Play Episode Listen Later Jan 14, 2025 25:24


Ever wonder how "good" life can get with T1D?In today's episode, I pulled one of my current clients aside who was able to use the 80/20 blood sugar formula to FLIP his world upside down (though, I suppose "right-side up" is more accurate)...He went from frustrated and confused with blood sugars that would just NOT cooperate...fTo in control and FREE, where even during a week of absolute CHAOS, he was able to maintain 89% time in range, nearly effortlessly (because of the blood sugar formulas).>> ENJOY!Grab your seat for the Weight Loss Challenge here:https://t1dbootcamp.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

The insuleoin Podcast - Redefining Diabetes
#242: Eoin's Insanely High Carb Meal and His 13 Year Diabetic Anniversary.

The insuleoin Podcast - Redefining Diabetes

Play Episode Listen Later Jan 8, 2025 29:07


In this week's episode Eoin and Graham sit down for a post Christmas catch up.Eoin talks about his recent trip home to Ireland where he unfortunately got sick but goes on to explain the steps he used to try and control his blood sugar during his illness.He also tells us about a super high carb meal he had while eating out and realises during the episode that it's his 13 year diabetic anniversary. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
152. Atomic Habits for T1D: How to Create Sustainable Systems to reach your goals

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Play Episode Listen Later Jan 7, 2025 50:25


Happy New Year! In this first episode of 2025, Abby and I hope to not just motivate you, but ground you in your goals with strategic systems. New Years can feel very loud with all the talk of resolutions, so we are breaking down a favorite book, Atomic Habits, with practical tips and systems that actually stick. By the end of this episode, you'll feel excited to approach 2025 with smart, sustainable changes to start implementing right away, let go of chasing outcomes, and know how to bounce back when you get off course!Time Stamps:  04:20 On “Atomic Habits” the Book, Habit Formation, and Systems Over Goals for Sustainability 07:55 Identity Change vs. Focusing On Outcomes19:18 The Four Laws of Atomic Habits: Practical Applications for Type 1 Diabetes25:00 Temptation Bundling 28:45 Lowering the Barrier to Action28:56 Outsourcing29:17 The Importance of Starting Small29:25 Avoidance and Its Consequences31:39: Making It Easy: Building Momentum33:33: Tracking Progress and Immediate Rewards35:41: Reclaiming Habits After Setbacks38:50: The Role of Systems in Managing Diabetes41:43: The Power of Social Influence on HabitsWhat to do now:Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop.Doors are open for the January 2025 round of our signature group coaching program. Apply for coaching and talk to our team so you can reclaim the life you deserve. Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan. 

Thrivabetic: Thriving with Diabetes
#50 When diabetes takes the backseat

Thrivabetic: Thriving with Diabetes

Play Episode Listen Later Jan 6, 2025 17:08


In this episode Kate talks about dealing with diabetes when things in life aren't going great. Sometimes diabetes feels like too much and it ends up taking a backseat. Kate discusses how she's been coping with this and some mindset shifts that have been helping. This episode is for entertainment purposes only and is not medical advice. I am just speaking from my personal experiences which may be completely different from your own. Consult your doctor before making any changes.Find me on Instagram and Tiktok @thrivabetic. Find the blog here and The Thrivabetic book here.If you enjoyed this episode please share it with a friend and leave me a rating/review on Apple Podcasts and/or follow me on Spotify. Diabetes mental health, type 1 diabetes, type 2 diabetes, type 3c diabetes, LADA, Mody diabetes. Diabetic community. Managing emotions and blood sugar, coping with diabetes, diabetes diagnosis, endrocrinology, dietician, life with diabetes

Linchpin Conversations
Type 1 Diabetes, Addison's Disease, 2 kids & real life.

Linchpin Conversations

Play Episode Listen Later Dec 27, 2024 48:15


Joe is a husband, a father & a coach. He coaches at a CrossFit gym & for the US Army. He is a former Marine infrantryman who is Type 1 Diabetic & has another autoimmune disease as well. Fitness & nutrition are absolutely critical to his quality of life & management of this diabetes. This is his story.