Podcast appearances and mentions of rachel zinman

Mr. Divabetic talks with international Yoga Teacher and Author Rachel Zinman, living with latent autoimmune diabetes of adults (LADA), who shares a guided meditation, "The Mountain Meditation." The Mountain Meditation byJon Kabat-Zinn, encourages us to seek inner stability and peace, even amid unpredictable change and chaos. See if you can sit like the mountain, still and grounded through the changes of weather, time, and seasons, allowing day and night to come and go, accepting change, not resisting it. This meditation is usually done in a sitting position, either on the floor or a chair.  Remember that taking time daily to meditate and connect with your inner self can benefit your overall well-being and diabetes wellness. The Mountain Meditation is a great way to ground yourself and find stability, even amid chaos and uncertainty. Practicing this meditation regularly can help you to better navigate life's ups and downs with greater ease and resilience. So take a deep breath, find a comfortable seat, and allow yourself to be still like a mountain.  In her book, Yoga for Diabetes, Rachel Zinman shares her journey and the hard-won wisdom gained from her own experience of yoga and diabetes. Enjoy fourteen years of Divabetic podcasts on Blog Talk Radio, iTunes, and Spotify, and check out our YouTube channel, website, and Facebook page for a daily dose of inspiration. 

Mr. Divabetic talks with international yoga teacher, and author Rachel Zinman, living with LADA diabetes, who shares a guided meditation, "Compassion Meditation," focusing on self-love and compassion to help jumpstart your year with a new attitude.  There have been many bumps in the road on Rachel's journey with LADA diabetes (latent autoimmune diabetes in adults) related to her initial misdiagnosis. She shares how yoga and meditation helped her to overcome years of frustration and confusion about managing her diabetes.  Rachel's meditation references Tara,  a female deity in both Hinduism and Buddhism. Tara personifies compassion and offers salvation from suffering.  She is thought to have been born of empathy for the suffering world and is regularly invoked for protection, guidance, and deliverance from difficult situations. In Hinduism, she is the second of the ten Mahavidyas, avatars of the great Mother Goddess Mahadevi. In Buddhism, Tara is a savior deity who liberates souls from suffering. According to origin tales, she emerged from the tear of the bodhisattva Avalokitesvara who cried when looking upon the suffering world. She is therefore associated primarily with compassion but can take on many forms to help and protect her devotees. In her book, Yoga for Diabetes, Rachel Zinman shares her journey and the hard-won wisdom gained from her own experience of yoga and diabetes.

Recipe – Oven Roasted Salmon with Fruit Salsa Divabetic was inspired by the late R&B legend Luther Vandross, founded in 2005 by his long-time assistant, Max “Mr. Divabetic” Szadek.  Divabetic, a combination of the word “diabetic” with the letter “V” inserted for Vandross, evokes feelings of power and a positive attitude associated with the great divas Luther loved, like Patti LaBelle.   started Divabetic in 2003. I sold my first Divabetic t-shirt and donated the proceeds to different diabetes nonprofits until Divabetic became a nonprofit in 2005.    I'll be promoting Divabetic's latest mystery podcast, "Tomorrow Is Not On The Menu" available for free on iTunes, BlogTalkRadio and Spotify. This show focuses on sugar addiction and the added sugar in our diets and dispels the myth that weight loss is the be-all and end-all to achieving better diabetes management.    Brief Synopsis: The happy healthcare host, Mr. Divabetic, lands his to-die-for job as a caterer for the nation's hottest health guru, Wendy Wattage's Wellness Retreat on the Jersey Shore. Everything seems low pressure and low calorie until the body of the nasty food critic, Marilyn Macaroni, is found stabbed to death with one of Max's new chef knives. Now he's the prime suspect in a big, fat murder investigation! Can he and his team of friends, diabetes educators, and his nosey Italian mother, Mama Rose Marie, find the killer before the police arrive? Or will he be trading his fruit suit for coveralls with stripes? Weight loss murder never tasted so good.   Starring Mr. Divabetic, Best-Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie-Gentle RN, CDCES, Maryann Horst Nicolay MEd, NTDR, Kathie Dolgin aka 'High Voltage,' Seveda Williams, Catherine Schuller, Dave Jones, and Lorraine Brooks. Produced by Leisa Chester Weir. Special thanks to our colleague, the multi-talented Wendy Radford. Blog Talk link: https://www.blogtalkradio.com/divatalkradio1/2023/01/16/divabetic-mysteries-tomorrow-is-not-on-the-menu-part-8   Divabetic Mystery Podcast's goals are: Encourage people with diabetes to problem-solve issues related to their self-care like their favorite TV detectives (write things down, search for clues and share information with your healthcare collaborators and ask questions) Manage diabetes as a team rather than go it alone Make learning about diabetes fun and interesting   This year, Divabetic is talking about re-framing the way we look at 'mistakes" as "discoveries" rather than "regrets." Our first podcast, of the year, features guest Rachel Zinman, a yoga instructor and author living with LADA. Rachel shares a Guided Meditation about Compassion. It's our 6th consecutive year of partnering with Rachel at the start of the New Year to encourage listeners to reset with a fresh, clear mindset about managing their diabetes.    Visit: https://divabetic.org Twitter: https://twitter.com/divabeticorg Facebook: https://www.facebook.com/divabeticorg Instagram: https://www.instagram.com/official_diivabetic Podcasts: https://www.blogtalkradio.com/divatallkradio1   Eataly...Maxs happy place https://www.eataly.com/us_en/stores/nyc-flatiron  

Divabetic's first podcast of the year featuring Rachel Zinman, Arthur Aston, and Patricia Addie Gentle RN, CDCES.  Rachel will be presenting a guided mediation you won't want to miss! Our musical inspiration, R&B singer Teddy Pendergrass, who was not living with diabetes, overcame many obstacles and continued to sing after a car crash in 1982 that left him in a wheelchair. Before the crash, Mr. Pendergrass's explosive, raw voice earned turned him into an international star and sex symbol. His masculinity, passion, and the joys and sorrow of romance were featured in songs such as Close the Door, Love T.K.O, and other hits that have since become classics. Teddy's longtime collaborator Kenny Gamble said, "He had a tremendous career ahead of him, and the accident sort of got in the way of many of those plans." Mr. Pendergrass suffered a spinal cord injury that left him paralyzed from the waist down - still able to sing but without his signature power. The image of the masculine, virile lover was replaced with one that drew sympathy. But instead of becoming bitter or depressed, Teddy Pendergrass created a new identity - that as a role model, Mr. Gamble said. "He never showed me that he was angry at all about his accident," Mr. Gamble said in a telephone interview with The Associated Press. "In fact, he was very courageous." After extensive physical therapy, he resumed his recording career. He had Top 10 rhythm and blues hits and gold albums into the '90s.  We hope Teddy Pendergrass helps inspire you to focus on the positive in the face of challenges related to managing your diabetes.  Throughout the podcast, we will be featuring music by Teddy Pendergrass courtesy of SONY Music.

Learn about your Ayurveda 'dosha' with Rachel Zinman and how understanding your uniqueness can improve overall health. Mark chats to Rachel about what 'dosha' is and how the ancient science of Ayurveda can help you rebalance your body. Learn how this alternative medicine can help improve your mental health, clarity, reduce stress, anxiety and depression and overall well being. In this episode, you'll learn about: The ancient science of Ayurveda and how each individual has a unique makeup of all of the elements. How to discover your dosha combination type. How understanding your dosha can help you tweak your diet, lifestyle, exercise habits, and more to create more balance. Our favourite quotable moment: "We are born healthy." - Rachel Zinman (47:13) Find Rachel on: https://www.instagram.com/rachelyogi/ https://rachelzinmanyoga.com/ https://yogafordiabetesblog.com/ --- Send in a voice message: https://anchor.fm/virginactiveaustralia/message

This week we have Rachel Zinman on the podcast to talk about her experience with Type I Diabetes and how yoga has played a huge role in her life and disease management. Rachel has been a yoga teacher for over 20 years and has written the amazing book Yoga for Diabetes. She talks with us about how yoga can help in chronic illness management and in learning to live life with health issues.Rachel shares how she works with chronic illness patients, how yoga IS for everyone, how to find the right type of yoga for you, and breaks down some of the ways in which yoga improves our immunity. We discuss how to make movement part of your routine when it feels hard as a chronic illness patient. Stay tuned for the end, where Rachel walks us through a live breathing technique that is incredibly calming and healing.Connect with Rachel:Website and Blog http://www.yogafordiabetesblog.comInstagram https://www.instagram.com/yogafordiabetesblog/Facebook https://www.facebook.com/yogafordiabetesblog/Twitter http://twitter.com/yoga4diabetesYou Tube https://www.youtube.com/yogafordiabetes Get in touch by emailing us at beyondyourdiagnosis@gmail.comor messaging us on Instagram @beyondyourdiagnosis. Send us any questions, comments, or episode topics you’d like us to address. You can find Victoria on Instagram @lemonsnlyme and Derek at @chronicloveclubAnd don’t forget to rate and review us on iTunes or whatever podcast app you are listening on!*Disclaimer: this podcast is not meant to replace medical advice. We are simply sharing our experiences and advice. Also, adult language may be used.

Rachel Zinman has dedicated her entire life to health, wellness and yoga. She's the poster girl for health. And then she got sick. No one could give her a solid diagnosis for several years. Then she got her answer. Type 1 DiabetesHow is that possible? She's the poster girl for health! She's never even taken an aspirin. Not to mention...she was 42 when she was diagnosed. Nobody gets Type 1 at that age.It can happen to anyone. And it happened to Rachel.Using her passion for health and yoga, Rachel finally faced her diagnosis head on and embraced it as part of who she is now. She's teaching others to do the same. Listen to Rachel's story.

Rachel Zinman has dedicated her entire life to health, wellness and yoga. She's the poster girl for health. And then she got sick. No one could give her a solid diagnosis for several years. Then she got her answer. Type 1 DiabetesHow is that possible? She's the poster girl for health! She's never even taken an aspirin. Not to mention...she was 42 when she was diagnosed. Nobody gets Type 1 at that age.It can happen to anyone. And it happened to Rachel.Using her passion for health and yoga, Rachel finally faced her diagnosis head on and embraced it as part of who she is now. She's teaching others to do the same. Listen to Rachel's story.

This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah chats with about her new book and upcoming tour - .   This week Leah and Rachel discuss Rachel's journey with Type 1 diabetes and how this lead her to eating low carb and yoga to help better manage her condition. The following articles are reviewed: We would love to know your thoughts about these articles too! For all other areas - keep up to date . Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Join our Facebook Community! Looking to become a Nutritional Therapy Practitioner? You can find the list of upcoming courses here: https://www.nutritionaltherapy.com/locations Make sure you put Low Carb Conversations in the referral and let us know so we can give you a shout out on the podcast!  

Dr Lauren Tober interviews international yoga teacher Rachel Zinman on yoga, diabetes, gratitude and practicing yoga in your pajamas

My special guest this week is Rachel Zinman who has just written a brilliant book, Yoga for Diabetes, How to Manage your health with Yoga and Ayurveda. The post 073: Yoga for Diabetes with Rachel Zinman appeared first on Aesha Kennedy | Mindful Creative Living for Soulful Women.

For most of us who lived in NYC on September 11, 2001 a serious cloud of anxiety, questioning, and mental turmoil lingered for many years following those unimaginable events. Today's guest believes the events of that day had, not only an emotional impact, but truly impacted her on a cellular level which set her body up for a breakdown that she could never have expected. Rachel Zinman is a child of the world who has lived in Australia for much of her adult life. She is a yogi, a meditation teacher, an Ayurveda practitioner and someone who was diagnosed with type 1 diabetes as an adult. Rachel and I were able to link up during her recent trip to the States on the east coast leg of her tour promoting her new book which is called “Yoga for Diabetes'.  Our conversation covers a huge amount of ground with topics ranging from how Ayurveda relates to maintaining blood sugar control, all the way through through yoga and breathing techniques. I had an great time sitting down with Rachel and I learned so much from her in the short time we spent together. I know you'll get a lot from this conversation as well. www.thebravestlife.com

We're talking about MINDFULNESS with musical inspiration from P!nk. Mindfulness is a technique adopted to become aware of moment-by-moment thoughts, emotions, and physical sensations in a non-judgmental way. ... In the US, mindfulness is increasingly used for eating habits and diabetes management. Research has shown that mindfulness enhances the clinical effect of glycemic control. Mindfulness can help break down the constant cycle of becoming stressed, anxious and depressed. Pressures and strains of everyday diabetes life cause an internal battle of avoidance. People strive to avoid ‘negative emotions' such as guilt, sadness, frustration, and anger and are attracted to feelings of happiness and contentment. Mindfulness allows you to accept the way you feel rather than constantly battling to try and change it. Guests include Chilbrook Kennels Breeder Author, Diabetes Alert Dog and Scent Detection Expert, Debby Kay, ‘Walking with Peety' Author Eric O'Grey, Poet Lorraine Brooks, ‘Yoga for Diabetes' Author, Rachel Zinman, and the Charlie's Angels of Outreach featuring Patricia Addie-Gentle RN, CDE.  Throughout the podcast, we will feature songs from P!nk's ‘Beautiful Trauma' album courtesy of SONY Music.

We’re taking about MINDFULNESS with musical inspiration from Pink. Mindfulness is a technique adopted to becoming aware of moment-by-moment thoughts, emotions and physical sensations in a non-judgmental way. ... In the US, mindfulness is being increasingly used for eating habits and diabetes management. Research has shown that mindfulness enhances clinical effect of glycemic control. Mindfulness can help break down the constant cycle of becoming stressed, anxious and depressed. Pressures and strains of everyday diabetes life cause an internal battle of avoidance. People strive to avoid ‘negative emotions’ such as guilt, sadness, frustration and anger and instead are attracted to feelings of happiness and contentment. Mindfulness allows you to accept the way you are feeling rather than constantly battling to try and change it. Guests include Chilbrook Kennels Breeder Author, Diabetes Alert Dog and Scent Detection Expert, Debby Kay, ‘Walking with Peety’ Author Eric O’Grey, Poet Lorraine Brooks, ‘Yoga for Diabetes’ Author, Rachel Zinman, and  the Charlie’s Angels of Outreach featuring Patricia Addie-Gentle RN, CDE.  Throughout the podcast we will be featuring songs from the Pink’s ‘Beautiful Trauma’ album courtesy of SONY Music.

We’re taking about ways to celebrate a Diabetes 'BLUE' Christmas with musical inspiration from Elvis Presley. Feeling blue? The holiday season triggers mood swings for many of us.  We may stress about finances, fight with family members, feel overwhelmed with commitments, slip into bad eating habits, ignore blood sugars and/or gain weight. We will be discussing ways to not let diabetes dim your dazzle during the holiday season with our panel of experts. Guests include Chilbrook Kennels Breeder Author, Diabetes Alert Dog and Scent Detection Expert, Debby Kay, Poet Lorraine Brooks, Susan Weiner MS, RDN, CDE, CDN, Mandy Reece PHARMD, CDE, BC-ADM, FAADE, Rachel Zinman,  the Charlie’s Angels of Outreach featuring Patricia Addie-Gentle RN, CDE and America's #1 Energy Conductor, High Voltage.  Throughout the podcast we will be featuring songs from the new "Christmas with Elvis and The Royal Philharmonic Orchestra" album courtesy of SONY Music. The album brings together Elvis Presley’s best-loved yuletide performances from "Elvis’ Christmas Album" (1957) and "Elvis Sings the Wonderful World of Christmas" (1971) re-imagined with sublime and exquisite new arrangements performed by The Royal Philharmonic Orchestra.

In today’s episode, I have a delightful conversation with Rachel Zinman and John Weddepohl, two teachers from the other side of the world, both of whom have a rich connection to ISHTA Yoga as well as other yoga practices. Rachel has turned her attention lately to helping people with diabetes through yoga and a new book. I begin with Cappuccino Q&A, where I answer questions from subscribers on Patreon. Today's question is a follow-up to Episode 16 about how to know how much you should do to help address things going on in the world. Then Rachel discusses her book on diabetes (link below), and how yoga helps in several key ways. One of those ways is coming to terms mentally and emotionally. She credits John and his studies in Amta Vidya, or knowing the Self, with helping her understand this key. John provides a colorful history of his own yoga path that includes early days at the Mani and Alan Finger ashram in South Africa and subsequent studies in India. We discuss ISHTA Yoga; Paramahansa Yogananda and Babaji regarding Kriya Yoga; Ayurveda; the Upanishads; and we get to provide nuance regarding some yoga philosophy to make it real and valuable in our living. Rachel mentions that she and John are doing a workshop at ISHTA on December 10. Details at ISHTAYoga.com. Bios: Rachel Zinman has been practicing since 1983, teaching since 1992 and teaching teachers since 2000. She’s studied with some of the most influential teachers in the west including Alan Finger and Mark Whitwell as well as immersing herself in the study of Vedanta. She is the Author of Yoga for Diabetes, How to Manage your Health with Yoga and Ayurveda. http://bit.ly/diabetesyogabook She writes for many online and in print magazines including Australian Yoga Journal and Australian Yoga Life. www.rachelzinmanyoga.com and www.yogafordiabetesblog.com. Teacher, Musician, Vagabond, Rogue, Rascal, John Weddepohl has always been blessed by his teachers. Opening his first yoga studio in downtown Johannesburg, South Africa in 1969, he then traveled to India and met his Masters through whose grace he assimilated the knowledge of Upanishadic wisdom. Traditional without being traditionalist John teaches Self-knowledge, Atma Vidya the jewel of Advaita Vedanta as well as Siddha Kriya Yoga the yoga of Augustya. He also shares his love of music in the joy and devotion of Kirtan. Feeling pop yoga complicates a simple process John teaches इष्ट माला ISHTA-Mala; a practice for life. http://www.theyogaco.com

Rachel Zinman discussion by Discussion by Dennis and Phil

Rachel Zinman Interview by Discussion by Dennis and Phil

In this episode I interviewed type 1 diabetic yogi Rachel Zinman, who was diagnosed at a later stage in life. Rachel discusses what she has found to be effective in managing her t1d and how she has been helping others to do the same. There's also some diabetic humour and lessons to be learnt thrown in between topics too.

Rachel Zinman was diagnosed with Latent Autoimmune Diabetes in Adults (LADA) at 48 years old. Being a yoga instructor for two decades, her diagnosis initially made her feel guilty and ashamed but through her practice, Rachel has come to terms with her diabetes. She shares her story as well as a guide to yoga for people with diabetes in her new book, Yoga for Diabetes. See acast.com/privacy for privacy and opt-out information.

Sam Fuld returns for his tenth season of Major League Baseball this year, now with the Oakland A's. He was diagnosed at age 10 and found inspiration in established Major League players who had type 1. Now Fuld holds a yearly sports camp for kids with diabetes where all the coaches have T1D as well. Stacey also talks with Yoga instructor Rachel Zinman, who was misdiagnosed for six years! She says it was a relief to finally find out she had type 1 diabetes. 

Rachel Zinman joins us all the way from Mullambimby Australia, as we talk about Latent Autoimmune Diabetes in Adults (LADA), the impact of stress on blood sugar levels, the importance of routine and how yoga has helped Rachel maintain balance in her life.