ReLAYshons Podcast

Not everyone is like Me. #respectfully. Your traumas and your experiences shape your personal outlook in life. He said: “ Success looks different to me, Failure looks different to me, Family/Friends look different to me. Communication looks different to me. And my versions of all these things do not align with everyone I encounter”. Due to our outlook in life we can really choose to use our pain to fuel or poison. Maybe some could relate, not feeling enough, deserving.. but what are the ways we can drown these thoughts with confidence. We are going to share how we fuel ourselves to be like nobody else!!! Chapter 3: "Water yourself ‘till you Bloom" Relayshons Podcast is where we unpack our relations with ourselves with each other and our experiences. In these unconventional conversations we begin to break the cycles within our learned behaviors in an effort to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #breakingcyclesheal

“You are a product of your environment”, but this can not be misconstrued with the idea that you should not keep the same environment forever. Grounding yourself in the environment you have known all your life is innate. Yet, there is magic in your evolution when you allow the world to be your oyster. Exploring and stepping outside of all you know to learn the new. I mean It is life changing. Take a ride with us as we share how taking a leap of faith & leaving you home is a gift. Chapter 3: "Water yourself ‘till you Bloom" Relayshons Podcast is where we unpack our relations with ourselves with each other and our experiences. In these unconventional conversations we begin to break the cycles within our learned behaviors in an effort to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #breakingcyclesheal

Marriage is so much Fun! Sike! I saw this IG Meme that said “You married folks are not making marriage appealing at all. “ From my experience, married people don’t make good saleswomen & salesmen; Actually, I feel like they are those bad car salespeople trying to sell me what they are not even buying. It is very sad how we can convince ourselves of this custom made idea that is consistently showing us it is not functional for the majority of people. Maybe it is ok for some but most are failing at this miserably. But why? How can we recreate marriage in our own ways and evolve this reputation? Chapter 3: "Water yourself ‘till you Bloom" Relayshons Podcast is where we unpack our relations with ourselves with each other and our experiences. In these unconventional conversations we begin to break the cycles within our learned behaviors in an effort to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #breakingcyclesheal

We put our own needs, wants and desires as a second, third even fourth priority to protect and satisfy others so much so that we fall short and dishonor ourselves. Today, we will talk about how we can put ourselves back on the top priority list and remain there while still showing love and compassion. Let's get right into it. Chapter 3: "Water yourself ‘till you Bloom" Relayshons Podcast is where we unpack our relations with ourselves with each other and our experiences. In these unconventional conversations we begin to break the cycles within our learned behaviors in an effort to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #breakingcyclesheal

It is often said that people of the opposite sex cannot be just friends. I beg to differ. I believe it is one of a specific energy and a learned understanding that can influence the dynamic to make it possible. Platonic friendships (even with an EX) is definitely possible and favorable in many ways. From the Female's perspective, come and learn how we have become experts in platonic relationships. Chapter 3: "Water yourself ‘till you Bloom" Relayshons Podcast is where we unpack our relations with ourselves with each other and our experiences. In these unconventional conversations we begin to break the cycles within our learned behaviors in an effort to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #breakingcyclesheal

I think it safe to say Monogamy does not work for many of us. But I continue to question, Is it based on human nature OR foolery? Or is it just an expired tradition we’ve learned to live by? I know we all feel the pressure: meet your partner, procreate, build a family, But what if we are forcing monogamy knowing it is no longer functional? Chapter 3: "Water yourself ‘till you Bloom" Relayshons Podcast is where we unpack our relations with ourselves with each other and our experiences. In these unconventional conversations we begin to break the cycles within our learned behaviors in an effort to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #breakingcyclesheal Where you can listen (& Do not forget to SUBSCRIBE): iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr

I think it safe to say Monogamy does not work for many of us. But I continue to question, Is it based on human nature OR foolery? Or is it just an expired tradition we’ve learned to live by? I know we all feel the pressure: meet your partner, procreate, build a family, But what if we are forcing monogamy knowing it is no longer functional? Chapter 3: "Water yourself ‘till you Bloom" Relayshons Podcast is where we unpack our relations with ourselves with each other and our experiences. In these unconventional conversations we begin to break the cycles within our learned behaviors in an effort to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #breakingcyclesheal Where you can listen (& Do not forget to SUBSCRIBE): iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr

It's not cool, attractive nor fun to speak up when life gets heavy. But why do we protect our pain with silence? How can the hardest M*F* in the room be powerful with his/her vulnerability? Chapter 3: "Water yourself ‘till you Bloom" Relayshons Podcast is where we unpack our relations with ourselves with each other and our experiences. In these unconventional conversations we begin to break the cycles within our learned behaviors in an effort to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #breakingcyclesheal Where you can listen (& Do not forget to SUBSCRIBE): iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr

We associate agree-ability to being pleasant and a form of connection to others. The traits of people pleasing are learned and practiced so much that it becomes part of our characters. They say it takes 21 days to build a habit.. But way longer to break it. How do we unlearn the need to be agreeable? Do good people, please others? Chapter 3: "Water yourself ‘till you Bloom" Relayshons Podcast is where we unpack our relations with ourselves with each other and our experiences. In these unconventional conversations we begin to break the cycles within our learned behaviors in an effort to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #breakingcyclesheal Where you can listen (& Do not forget to SUBSCRIBE): iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr

Welcome to Part 2! The premise of this episode is outlining how depression is really the elevation process. I discuss the signs depression is approaching, the symptoms of a stretching spirit, how I realigned my mind, body, the soul then what comes after decompression. Chapter 3: "Water yourself ‘till you Bloom" Relayshons Podcast is where we unpack our relations with ourselves, with each other, and our experiences. In these unconventional conversations, we begin to break the cycles within our learned behaviors in an effort, to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #breakingcyclesheal Where you can listen (& Do not forget to SUBSCRIBE): iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr

Where did she go? I know you’ve been wondering where I’ve been… Well, in this episode I share with you all the pressure that led me into Depression; The misconceptions about depression, and the toxic mindsets I’ve unlearned through this experience. Chapter 3: "Water yourself ‘till you Bloom" Relayshons Podcast is where we unpack our relations with ourselves, with each other, and our experiences. In these unconventional conversations, we begin to break the cycles within our learned behaviors in an effort, to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #breakingcyclesheal Where you can listen (& Do not forget to SUBSCRIBE): iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr

My co-Host, Candace, and I discuss our relations with the impact of a single parent vs. a 2-parent household and the stigmas that associate with them. "We match E N E R G Y, The Human Experience" Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other, and our experiences. In these unconventional conversations, we begin to break the cycles past down from generation to generation in efforts to heal our lineage. Be sure to follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Shawntee and I discuss our relations with the ways things change in the family dynamics after death and through the grief process. "We match E N E R G Y, The Human Experience" Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other and our experiences. In these unconventional conversations, we begin to break the cycles past down from generation to generation in efforts to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Brittany and I discuss our relations with our Spirituality. Religion for many of us is the first learned behavior and cultural practice that shapes our understanding of ourselves, life, and connection with source. But what if our life journey is really through Spirituality and how the source is really within ourselves and connections with the earth and the energy around us? So, what is Spirituality? "We match E N E R G Y, The Human Experience" Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other and our experiences. In these unconventional conversations, we begin to break the cycles past down from generation to generation in efforts to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Marques and I discuss our relations with the ways men & women differ in regards to our physical, emotional, spiritual ways; What are some misconceptions we have about Male & Female traits? "We match E N E R G Y, The Human Experience" Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other and our experiences. In these unconventional conversations, we begin to break the cycles within our learned behaviors in efforts to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #wematchenergy #breakingcyclesheal #goglobalmel Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host Richard and I discuss our relations with how we value our time. I mean we know, you can’t please everyone and it’s quickly apparent that when we don’t choose to take care of ourselves, it backfires. So, How do you value your time. "We match E N E R G Y, The Human Experience" Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other and our experiences. In these unconventional conversations, we begin to break the cycles in our learned behaviors to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #wematchenergy #breakingcyclesheal #goglobalmel Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host Emily, Jessica and I discuss our relations with the color of our skin; how it has contributed and continues to contribute to our experience in the Black/LatinX community. The way we are treated by others, the toxic discussions we have with our families & the black experience when we travel anywhere, rather internationally or around our own neighborhoods. "We match E N E R G Y, The Human Experience" Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other and our experiences. In these unconventional conversations, we begin to break the cycles past down from generation to generation in efforts to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #wematchenergy #breakingcyclesheal #goglobalmel Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Brittany and I discuss our relations with people who feel like they should have open access to you. The entitlement that comes with someone who has experienced you before, feeling like they should always have the liberty to have you whenever they want. "We match E N E R G Y, The Human Experience" Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other and our experiences. In these unconventional conversations, we begin to break the cycles past down from generation to generation in efforts to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #wematchenergy #breakingcyclesheal #goglobalmel Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

I discuss our relations with current state of the world in March 2020. How do we cope with solitude in isolation and loneliness during COVID-19 Pandemic? "We match E N E R G Y, The Human Experience" Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other and our experiences. In these unconventional conversations, we begin to break the cycles past down from generation to generation in efforts to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Hosts @soheresthething.pod and I discuss our relations with the things we do to please our partners. How much of the act of service is an act? Let's find out. "We match E N E R G Y, The Human Experience" Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other and our experiences. In these unconventional conversations, we begin to break the cycles past down from generation to generation in efforts to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #wematchenergy #breakingcyclesheal #goglobalmel Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host Giselle and I discuss our relations with unlearning what has been taught through our families and beginning the journey of self evolution. "We match E N E R G Y, The Human Experience" Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other and our experiences. In these unconventional conversations, we begin to break the cycles past down from generation to generation in efforts to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #RelayshonsPodcast #thediaryofmr #wematchenergy #breakingcyclesheal #goglobalmel Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host Courtney (@wanderfullaws) and I discuss our relations with our trauma, how it affected us and the way we are rediscovering the new versions of ourselves. "We match E N E R G Y, The Human Experience" Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other and our experiences. In these unconventional conversations, we begin to break the cycles past down from generation to generation in efforts to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy #breakingcyclesheal #goglobalmel Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, RJ and I discuss our relations with Constructive Feedback in our partnerships.. We discuss the most uncomfortable topics to say and ask to the person you love. "We match E N E R G Y, The Human Experience" Relayshons Podcast is a safe space for us to discuss our relations with ourselves, with each other and our experiences. In these unconventional conversations, we begin to break the cycles past down from generation to generation in efforts to heal our lineage. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Rachel and I discuss our relations with energy. How do we protect our energies in the company we keep, the places we go and the decisions we make. "We match E N E R G Y, The Human Experience" Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Chrissy and I discuss our relations with the almighty dollar. It's survival of the fittest and although social media glorifies how we are all "rich" the reality is that we are hustling out here. "We match E N E R G Y, The Human Experience" Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Charise and I discuss our relations with the ghosting. We just stop communication and with no notice, ghosted. But doesn't the experience deserve an exit interview? We believe so. "We match E N E R G Y, The Human Experience" Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Ndiyom and I discuss our reLAYshons with the "side-chick" epidemic. Have you have been the side-chick? Have you found out about the "side-chick"? Well, she experienced both and she shares her experience with us. "We match E N E R G Y, The Human Experience" Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Rodney and I discuss our relations with ourselves. How do you get back to yourself? We discuss how important it is to spend time alone, having the ability to be vulnerable and your willingness to lose anyone or anything but yourself. "We match E N E R G Y, The Human Experience" Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Reems and I discuss our relations with the black family unit and how it's always been centered around the family table and the FOOD. It is time to reconstruct what it means to unite at the table around food with great conversations. "We match E N E R G Y, The Human Experience" Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

Black people have said enough! Yolan and I discuss our relations with white privilege from her "white" womans' perspective and experience. Tune in to history, her experience and raw honesty on a very important topic. "We match E N E R G Y, The Human Experience" Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

Jesus (Host of King Crooke Podcast) and I discuss our relations with how valuable it is for men and women to be aggressive, assertive and confrontational. "We match E N E R G Y, The Human Experience" Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Jesus (Host of King Crooke Podcast) and I discuss our relation with how valuable it is for men and women to be aggressive, assertive and confrontational. "We match E N E R G Y, The Human Experience" Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host Marlon and I discuss our relations with how consistency and discipline is the key to dating and courtship. "We match E N E R G Y, The Human Experience" Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host I am Kid Genius and I discuss our relations with the way we are using sex as tools and weapons in our society. "We match E N E R G Y, The Human Experience" Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Veronica and I discuss our relations with relationships/marriage and how much we are willing to compromise and tolerate to be in one. "We match E N E R G Y, The Human Experience" Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host Yolan and I discuss our relations with how we can level up and learn more about self and what we want to do vs. what we are "suppose" to do so, we can have stronger & healthy partnerships. "We match E N E R G Y, The Human Experience" Relayshons Podcast seeks to create a safe space for unconventional conversations which explore the trauma in our experiences, how they’ve shaped our lives to encourage the discovery of “self”, the ways we relate to each other and our healing journey. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Jamiere Shagwell and I discuss our relation with social media and how we can remain authentic and not just thinking about click bait. "We match E N E R G Y, The Human Experience" The premise of this podcast is to induce healing in our relations with ourselves and our lineage by discussing our Truth. The premise of this podcast is to induce healing of our traumas within ourselves and in our lineage, by discussing our Truth. We unpack our relations with our experiences of this world, be it with other people and with ourselves. Leading us to learn our power and worth as we grow through the different transitions and evolution of our purpose.

My co-Host Questlasoul and I discuss our relations with the pain and trauma with black men which are leading their minds to appear to be sex savages. How can a man be accountable for his actions and acquire self-discipline. "We match E N E R G Y, The Human Experience" The premise of this podcast is to induce healing in our relations with ourselves and our lineage by discussing our Truth. The premise of this podcast is to induce healing of our traumas within ourselves and in our lineage, by discussing our Truth. We unpack our relations with our experiences of this world, be it with other people and with ourselves. Leading us to learn our power and worth as we grow through the different transitions and evolution of our purpose. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Pryse and I discuss our relations with the things we do and how they're deeply ingrained from what we were taught to believe growing up. And most of those things have deep roots in the Bible. "We match E N E R G Y, The Human Experience" The premise of this podcast is to induce healing of our traumas within ourselves and in our lineage, by discussing our Truth. We unpack our relations with our experiences of this world, be it with other people and with ourselves. Leading us to learn our power and worth as we grow through the different transitions and evolution of our purpose. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediary... Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Brittney and I discuss our relations with womens health and how we can be more informed about the products and decisions we make for our bodies. "We match E N E R G Y, The Human Experience" The premise of this podcast is to induce healing of our traumas within ourselves and in our lineage, by discussing our Truth. We unpack our relations with our experiences of this world, be it with other people and with ourselves. Leading us to learn our power and worth as we grow through the different transitions and evolution of our purpose. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediary... Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ Relayshonspodcast Spotify @ Relayshonspodcast

My co-Host, Yolanda and I discuss our relations with setting boundaries in our relations with our friends, family, partners and especially with ourselves. "We match E N E R G Y, The Human Experience" The premise of this podcast is to induce healing of our traumas within ourselves and in our lineage, by discussing our Truth. We unpack our relations with our experiences of this world, be it with other people and with ourselves. Leading us to learn our power and worth as we grow through the different transitions and evolution of our purpose. Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ ReLAYshons Podcast Spotify @ ReLAYshons Podcast

My co-Host Paul and I discuss our relations with Changes. How we can find ourselves going through reoccurring cycles and need to find way to make different decisions. "We match E N E R G Y, The Human Experience" The premise of this podcast is to induce healing of our traumas within ourselves and in our lineage, by discussing our Truth. We unpack our relations with our experiences of this world, be it with other people and with ourselves. Leading us to learn our power and worth as we grow through the different transitions and evolution of our purpose. Hashtags: #ReLAYshonsPodcast #thediaryofmr #wematchenergy Be sure to Follow me on: Instagram @ thediaryofmr Facebook Page @ thediaryofmr Where you can listen (& Do not forget to SUBSCRIBE): YouTube @ https://www.youtube.com/user/thediaryofMR Soundcloud @ https://soundcloud.com/thediaryofmr iTunes @ thediaryofmr Google Play @ TBD Spotify @ TBD Tidal @ TBD

My co-Host, Justin (the stranger) and I discuss our relations with unlearning the aspect of Monogamy. Maybe its time to redefine relationship and monogamy and the way we cater to each other. "We match E N E R G Y, The Human Experience" The premise of this podcast is to induce healing of our traumas within ourselves and in our lineage, by discussing our Truth. We unpack our relations with our experiences of this world, be it with other people and with ourselves. Leading us to learn our power and worth as we grow through the different transitions and evolution of our purpose.

My co-Host, Mabel and I discuss our relations with being women about our business in 2019. "We match E N E R G Y, The Human Experience" The premise of this podcast is to induce healing of our traumas within ourselves and in our lineage, by discussing our Truth. We unpack our relations with our experiences of this world, be it with other people and with ourselves. Leading us to learn our power and worth as we grow through the different transitions and evolution of our purpose.

My co-Host, Chris Cotton and I discuss our relations with being detached yet connected. Chris is my brother from another Galaxy and our vibe is vibrant so tune in and vibe out with us. "We match E N E R G Y, The Human Experience" The premise of this podcast is to induce healing of our traumas within ourselves and in our lineage, by discussing our Truth. We unpack our relations with our experiences of this world, be it with other people and with ourselves. Leading us to learn our power and worth as we grow through the different transitions and evolution of our purpose.

My co-Host, Adrienne and I (T.H.I.Stru blast from the past)discuss our relations with how we met and how we are surviving Suicide. We both lost loved ones and we are in the journey to healing after such a heavy loss. "We match E N E R G Y, The Human Experience" The premise of this podcast is to induce healing of our traumas within ourselves and in our lineage, by discussing our Truth. We unpack our relations with our experiences of this world, be it with other people and with ourselves. Leading us to learn our power and worth as we grow through the different transitions and evolution of our purpose.

My co-Host, Andrew (Lil'Drew) and I discuss our relations with taking the leap and going into matrimony as he prepares to propose to his girlfriend. "We match E N E R G Y, The Human Experience" The premise of this podcast is to induce healing of our traumas within ourselves and in our lineage, by discussing our Truth. We unpack our relations with our experiences of this world, be it with other people and with ourselves. Leading us to learn our power and worth as we grow through the different transitions and evolution of our purpose.

My co-Host, Stacy and I discuss our relations with childhood experiences and how they shape our relationships and our beliefs about ourselves to heal our lineage with Truth. "We match E N E R G Y, The Human Experience" This podcast is about our relations with the things of this world. Be it other humans, places, things and our own experiences. As it navigates us to connect with ourselves. Whether it is to obtain a better understanding of who we are. Learning more of our power and worth. And growing through the different transitions and evolution of our purpose. However it is that you connect to you.

My co-Host, Thatiana and I discuss our relations with unconditional love to heal our lineage with Truth. Who does unconditional love better women or men? "We match E N E R G Y, The Human Experience" This podcast is about our relations with the things of this world. Be it other humans, places, things and our own experiences. As it navigates us to connect with ourselves. Whether it is to obtain a better understanding of who we are. Learning more of our power and worth. And growing through the different transitions and evolution of our purpose. However it is that you connect to you.

My co-Host, Andrew E. and I discuss our relations with our fathers to heal our lineage with Truth. "We match E N E R G Y, The Human Experience" This podcast is about our relations with the things of this world. Be it other humans, places, things and our own experiences. As it navigates us to connect with ourselves. Whether it is to obtain a better understanding of who we are. Learning more of our power and worth. And growing through the different transitions and evolution of our purpose. However it is that you connect to you.

Let's face our relations with life after death. RIP MOM, This is for you! "We match E N E R G Y, The Human Experience" This podcast is about our relations with the things of this world. Be it other humans, places, things and our own experiences. As it navigates us to connect with ourselves. Whether it is to obtain a better understanding of who we are. Learning more of our power and worth. And growing through the different transitions and evolution of our purpose. However it is that you connect to you.