Podcasts about RJ

In this edition of the Peristyle Podcast hosts Ryan Abraham, RJ Abeytia and Makena Arteaga are back in studio talking about USC getting the season started on Saturday with a 42-26 victory over San Jose State. Reactions to the win were mixed, with impressive performances by some high profile freshmen but also a disappointing finish by the reserves in the fourth quarter. The crew talks about what their takeaways were and what they think it could mean for the upcoming out of conference games as well as the remainder of the season.Following Tuesday's practice we heard from head coach Lincoln Riley, quarterback Jayden Maiava, offensive linemen Elijah Paige and Justin Tauanuu and running back Waymond Jordan. Ryan, RJ and Makena discuss what they had to say about the game and share their takeaways from the media availability.Riley and company don't have much time to dwell on the season opener with the dangerous Fresno State Bulldogs coming to the Coliseum on Friday night. We take a look ahead at what Fresno State and head coach Matt Entz brings to the table and what sort of challenges the Bulldogs can pose to the Men of Troy.Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Make sure you check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.

Baseball analyst Eduardo Perez of Sirius XM and ESPN joins the show to talk about the Rangers chances for the postseason and the job Skip Shumaker has done full 933 Thu, 03 Sep 2026 14:50:40 +0000 FlIi9pv2dyqpRptrIa1AsexSDiiARMSO mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Baseball analyst Eduardo Perez of Sirius XM and ESPN joins the show to talk about the Rangers chances for the postseason and the job Skip Shumaker has done DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc.

Hour 4: Sirus XM baseball analyst Eduardo Perez joins the show and Tommy Yarrish talks Joe Milton returning full 2607 Thu, 03 Sep 2026 15:06:18 +0000 X7eNbWpJ81vStwVKZaIrm580bx99RsIe sports Shan and RJ sports Hour 4: Sirus XM baseball analyst Eduardo Perez joins the show and Tommy Yarrish talks Joe Milton returning DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports

Full Show- September 3rd 2026 full 10301 Thu, 03 Sep 2026 15:11:01 +0000 ICVELioaLJ1o4VWIPF9M8OFkK6JutKzA sports Shan and RJ sports Full Show- September 3rd 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs

Below the Belt: Michael Irvin has already jumped on the hype train for the Cowboys full 780 Thu, 03 Sep 2026 14:08:19 +0000 7u0V0cXyfvPFCcKZ35cWSxRaeI0BLr4s nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Below the Belt: Michael Irvin has already jumped on the hype train for the Cowboys DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://play

Joe Milton has been brought back to the Cowboys practice squad full 754 Thu, 03 Sep 2026 12:13:55 +0000 8WZNHAfKKQh7KEOkvhN3sTtw7ahFnwv3 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Joe Milton has been brought back to the Cowboys practice squad DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasti

Full Show- September 2nd 2026 full 10489 Wed, 02 Sep 2026 15:10:28 +0000 LYKiiSyvzdFQN2khpm9JAHQKqpSYVwDf sports Shan and RJ sports Full Show- September 2nd 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs

Texas A&M head coach Mike Elko joins the show to discuss the Aggies' roster construction and the intensity of the rivalry with the University of Texas. They also analyze the Texas Rangers' postseason path and review the most intriguing figures on the Cowboys' staff, including defensive coordinator Christian Parker. Shan and RJ evaluate the impact of game management and leadership on a championship-caliber team.

Texas A&M head football coach Mike Elko joined Shan, RJ, and Bobby to discuss the upcoming college football season. Elko detailed roster management in the transfer portal era, quarterback Marcel Reed, team expectations, and more.

Shan, RJ, and Bobby reacted to Stephen Jones' interview discussing the Cowboys' roster decisions. They discussed Jones' comments on Joe Milton, offensive line depth, George Pickens' potential contract scenario, and more.

A Foquinha tá de trabalho novo no RJ e o André acabou de estrear um trabalho novo na Netflix. Trabalho é trabalho e sempre surge um perrengue ou outro e tão aí os Doninhos no FAQ pra provar isso.

Conspiracy theories were everywhere after moto 1 but Hunter finally secured the title. Let's discuss shall we. --- CHAPTERS --- 00:44 Monday intro: summer winding down, playoffs looming 02:49 Sponsor reads: Guts, Works Connection, Unmatched Supplements & more 09:34 250 class recap: Davies wins title, Kitchen's meltdown 15:46 Bumair's comeback, Hymas rebounds, Landon Gordon's breakout 25:03 450 power rankings: Barcia, Ferrandez, AP, and Tomac retires 34:11 Webb's storybook podium, RJ to Ducati, Marchbanks & Prado's day 43:23 Jett and Hunter: the conspiracy theories begin 49:24 The most damning evidence: Jett's ankle story 56:52 Hunter's title-clinching ride, breaking down the moto 1:02:09 Final thoughts and sign-off

We continue our journey through pheasant country (with a few detours along the way), as I debrief North Dakota's wild bird experts from their Dept. of Game & Fish. Joining me are Jesse Kolar, upland game bird supervisor, and his right hand, RJ Gross. Their perspective as biologists, coupled with their extensive hunting experience, will be of service no matter where you hunt. We talk good starting points for ringnecks, Huns and sharptails, plus habitat quirks and go-to spots. They'll offer insights into the birds' habits, population dynamics, and biology, offer hunting and scouting tips, and bring us up to speed on their walk-in program. RJ points out some lesser-known public access ground, and Jesse tells us how they conduct their bird counts.  "Fix It" has another use for your checkcord, and our social segment is loaded (pun intended) with shooting tips from viewers and listeners. And it's all brought to you by: Mid Valley Clays and Shooting School, CableGangz, TrulockChokes, ClayCopter, USA Clay Target League, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

Welcoming Broderick Jones to the Cowboys full 853 Tue, 01 Sep 2026 13:18:41 +0000 NliymtPCHaWm987OM6O1XEu6Pvx2eXr4 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Welcoming Broderick Jones to the Cowboys DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https

Do you agree or disagree with the Cowboys' recent roster moves? full 852 Tue, 01 Sep 2026 14:30:51 +0000 nlA9IjPnR2IdWJKyUdlHln8QH6anTIVR nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Do you agree or disagree with the Cowboys' recent roster moves? DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcast

Hour 4: Former pro players going back to college football debate and Tommy Yarrish joins the show full 2484 Tue, 01 Sep 2026 15:05:03 +0000 1CONDwYJwhG3AzIQ3F0aUqXW43Emsl1c sports Shan and RJ sports Hour 4: Former pro players going back to college football debate and Tommy Yarrish joins the show DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports

Full Show- September 1st 2026 full 10363 Tue, 01 Sep 2026 15:08:15 +0000 j82nMEkp4wUY39jDPuBS9eM4t6vqHGaE sports Shan and RJ sports Full Show- September 1st 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs

Joe Milton has been cut by the Cowboys full 837 Tue, 01 Sep 2026 12:22:23 +0000 jauBIsMbbcEzguyOQe6FdSTv7Tfl8kKy nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Joe Milton has been cut by the Cowboys DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3

Everyone in freight has the same marketing tools now. Same AI writing assistants, same ability to produce a clean chart in ninety seconds, same well-formatted blog post. RJ Finnegan, Brand Manager at SPI Logistics, told me that once that happened, the stack stopped being anyone's advantage.So he bought a DSLR camera. What he wanted on it was the new hire sharing a joke with one of SPI's senior client care managers, execs on trips, people actually speaking in a room. SPI had not been posting that kind of thing before, and his bet is that a generator can copy your polish but cannot manufacture a Tuesday afternoon in your office.This is RJ's second time on the show after our TMSA Elevate recap, and he chairs TMSA's Recognition Committee. We get into the one filter he runs every idea through, what he watches instead of vanity metrics, why he thinks perfectly optimized blog content became the baseline rather than the advantage, and why SPI posts less for its agents rather than more.Links: RJ Finnegan on LinkedIn: https://www.linkedin.com/in/rjfinneganRJ's first appearance, 5 Things We Learned at TMSA Elevate 2025: https://everythingislogistics.com/5-things-we-learned-at-tmsa-elevate-2025/Watch this episode on YouTube -----------------------------------------THANK YOU TO OUR SPONSORS!SPI Logistics has been a Day 1 supporter of this podcast which is why we're proud to promote them in every episode. During that time, we've gotten to know the team and their agents to confidently say they are the best home for freight agents in North America for 40 years and counting. Listen to past episodes to hear why.CargoRex is the search engine for the logistics industry—connecting LSPs with the right tools, services, events, and creators to explore, discover, and evolve.Digital Dispatch maximizes and manages your #1 sales tool with a website that establishes trust and builds rock-solid relationships with your leads and customers. 

The 2026 NFL season is officially here and this one is very special as the NFC East Mixtape is BACK in all its glory. Hosts RJ Ochoa and Brandon Gowton will guide you through the NFL's greatest division, sometimes referred to as the NFC Beast which RJ and Brandon totally came up with, in ways that only they can. You can see that we have a BRAND NEW NFC East Mixtape YouTube Channel so make sure to subscribe as the show will live here exclusively in video format. BUT you can also listen to the show! On Blogging The Boys and/or Bleeding Green Nation podcast feeds as well as the SB Nation NFL Show feed! Visit Blogging The Boys (Dallas Cowboys): https://www.bloggingtheboys.com/ Blogging The Boys Podcast Feed (Apple): https://podcasts.apple.com/us/podcast/blogging-the-boys-for-dallas-cowboys-fans/id1169821159 Blogging The Boys Podcast Feed (Spotify): https://open.spotify.com/show/3xz5DmRtIGDYws8tv15c6v Visit Bleeding Green Nation (Philadelphia Eagles): https://www.bleedinggreennation.com/ Bleeding Green Nation Podcast Feed (Apple): https://podcasts.apple.com/us/podcast/bleeding-green-nation-for-philadelphia-eagles-fans/id1424518763 Bleeding Green Nation Podcast Feed (Spotify): https://open.spotify.com/show/6kLubboUPSinfnMesa8xhj SB Nation NFL Show Feed (Apple): https://podcasts.apple.com/us/podcast/the-sb-nation-nfl-show/id1530440308 SB Nation NFL Show Feed (Spotify): https://open.spotify.com/show/0fjjNUO3fdrexUqeV9v1le Learn more about your ad choices. Visit megaphone.fm/adchoices

The 2026 NFL season is officially here and this one is very special as the NFC East Mixtape is BACK in all its glory. Hosts RJ Ochoa and Brandon Gowton will guide you through the NFL's greatest division, sometimes referred to as the NFC Beast which RJ and Brandon totally came up with, in ways that only they can. You can see that we have a BRAND NEW NFC East Mixtape YouTube Channel so make sure to subscribe as the show will live here exclusively in video format. BUT you can also listen to the show! On Blogging The Boys and/or Bleeding Green Nation podcast feeds as well as the SB Nation NFL Show feed! Visit Blogging The Boys (Dallas Cowboys): https://www.bloggingtheboys.com/ Blogging The Boys Podcast Feed (Apple): https://podcasts.apple.com/us/podcast/blogging-the-boys-for-dallas-cowboys-fans/id1169821159 Blogging The Boys Podcast Feed (Spotify): https://open.spotify.com/show/3xz5DmRtIGDYws8tv15c6v Visit Bleeding Green Nation (Philadelphia Eagles): https://www.bleedinggreennation.com/ Bleeding Green Nation Podcast Feed (Apple): https://podcasts.apple.com/us/podcast/bleeding-green-nation-for-philadelphia-eagles-fans/id1424518763 Bleeding Green Nation Podcast Feed (Spotify): https://open.spotify.com/show/6kLubboUPSinfnMesa8xhj SB Nation NFL Show Feed (Apple): https://podcasts.apple.com/us/podcast/the-sb-nation-nfl-show/id1530440308 SB Nation NFL Show Feed (Spotify): https://open.spotify.com/show/0fjjNUO3fdrexUqeV9v1le Learn more about your ad choices. Visit megaphone.fm/adchoices

The 2026 NFL season is officially here and this one is very special as the NFC East Mixtape is BACK in all its glory. Hosts RJ Ochoa and Brandon Gowton will guide you through the NFL's greatest division, sometimes referred to as the NFC Beast which RJ and Brandon totally came up with, in ways that only they can. You can see that we have a BRAND NEW NFC East Mixtape YouTube Channel so make sure to subscribe as the show will live here exclusively in video format. BUT you can also listen to the show! On Blogging The Boys and/or Bleeding Green Nation podcast feeds as well as the SB Nation NFL Show feed! Visit Blogging The Boys (Dallas Cowboys): https://www.bloggingtheboys.com/ Blogging The Boys Podcast Feed (Apple): https://podcasts.apple.com/us/podcast/blogging-the-boys-for-dallas-cowboys-fans/id1169821159 Blogging The Boys Podcast Feed (Spotify): https://open.spotify.com/show/3xz5DmRtIGDYws8tv15c6v Visit Bleeding Green Nation (Philadelphia Eagles): https://www.bleedinggreennation.com/ Bleeding Green Nation Podcast Feed (Apple): https://podcasts.apple.com/us/podcast/bleeding-green-nation-for-philadelphia-eagles-fans/id1424518763 Bleeding Green Nation Podcast Feed (Spotify): https://open.spotify.com/show/6kLubboUPSinfnMesa8xhj SB Nation NFL Show Feed (Apple): https://podcasts.apple.com/us/podcast/the-sb-nation-nfl-show/id1530440308 SB Nation NFL Show Feed (Spotify): https://open.spotify.com/show/0fjjNUO3fdrexUqeV9v1le Learn more about your ad choices. Visit megaphone.fm/adchoices

The Cowboys cut their roster to 53 players full 779 Mon, 31 Aug 2026 12:25:07 +0000 pAGZGsgfqnan0oGd7VpOgatqFSQdkoNk nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports The Cowboys cut their roster to 53 players DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=htt

Post Hut Clarity: Cowboys vs Saints film recap full 1209 Mon, 31 Aug 2026 13:32:22 +0000 5uLXMUJgRalYnskOA4LRfqsUoGRbkgb2 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Post Hut Clarity: Cowboys vs Saints film recap DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link

Diamond Calves: Rangers avoid getting swept by the Brewers full 742 Mon, 31 Aug 2026 14:24:55 +0000 SaYlM5TLzcVX8old4uJhXiTnyvZU4RPq sports Shan and RJ sports Diamond Calves: Rangers avoid getting swept by the Brewers DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.c

Hour 4: Aaron Donald returns to the NFL and Nick Eatman joins the show full 2560 Mon, 31 Aug 2026 15:27:00 +0000 Vn8Vhkd5UMC9TWFRxD0Doje8it1x98oe sports Shan and RJ sports Hour 4: Aaron Donald returns to the NFL and Nick Eatman joins the show DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwave

Full Show- August 31st 2026 full 10433 Mon, 31 Aug 2026 15:31:00 +0000 Zi1bEa17jIIXJC2ryPmKrgwnyD7m020H sports Shan and RJ sports Full Show- August 31st 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

We're wrapping up our summer break with a revisit to one of North America's most iconic birds: the Common Loon!We'll be back next week with brand-new episodes, but before we do, we're heading back to one of our favorite conversations about this unmistakable bird. From their striking black-and-white plumage and incredible diving abilities to the haunting calls that echo across northern lakes, Common Loons are truly fascinating birds.And speaking of that famous sound—we're going to play a Common Loon call right before the episode begins! We talk a lot about their different vocalizations and that iconic call throughout the episode, so we wanted everyone to hear it before we dive in.Join Field Museum Curators of Birds Dr. John Bates and Dr. Shannon Hackett, along with RJ and Amanda, as we explore the biology, behavior, vocalizations, and natural history of the Common Loon.Whether you've heard a loon calling across a lake, spotted one while birding, or are just discovering what makes these birds so special, we hope you enjoy revisiting this episode with us.Birds of a Feather Talk Together is a birding and ornithology podcast for everyone—from experienced birders to people just beginning to discover the world of birds.

Below the Belt: How Stephen Jones is prepared to take over the Cowboys full 613 Fri, 28 Aug 2026 14:34:49 +0000 v0b5KjF5SFcY24err2jEkAjsJYPSj5Cz nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Below the Belt: How Stephen Jones is prepared to take over the Cowboys DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwave

Full show- August 28th 2026 full 10305 Fri, 28 Aug 2026 15:09:33 +0000 Zt6OiZ13tPlykYoNKLMabol0WmyJzxZu sports Shan and RJ sports Full show- August 28th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

The President of Tarleton State, James Hurley, joins the show to praise the university and preview their college football season full 640 Fri, 28 Aug 2026 13:09:38 +0000 f7lWayWbAvOMmZtEao574npqlrVaL0Uz college football,sports Shan and RJ college football,sports The President of Tarleton State, James Hurley, joins the show to praise the university and preview their college football season DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc.

Cowboys' trade targets ahead of the regular season full 791 Fri, 28 Aug 2026 12:10:47 +0000 sc1vkp0xxwFunjNfm9Th5tXqt6ZpXVYn nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys' trade targets ahead of the regular season DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-

RJ Bell and Munaf Manji talk betting for NFL preseason Week 3 and more. best bets as always. RJ Bell opens the final week of the preseason by handing the microphone to Munaf Manji, one of the most frequently featured co-hosts in the show's history, for a full episode of NFL win total picks, a preseason system play, and a season long player prop, before RJ closes the show with his own Week 1 best bet on Green Bay. The two begin, at 1:21, by discussing Munaf's specialty in the player prop market, where an early run of roughly fifteen or sixteen consecutive hit best bets on NBA props built his reputation with the show's most engaged listeners, before he expanded into moneylines, spreads, and totals across the NFL, NBA, and MLB. RJ, at 3:24, lays out his broader philosophy that the real opportunity in modern sports betting sits in player props and same game parlays rather than conventional sides, arguing that converting a losing bettor into a break even bettor carries more financial impact for an audience than nudging an already profitable bettor a few points higher. The conversation shifts, at 8:31, into a debate over whether the two would rather build around Deshaun Watson or CJ Stroud, with RJ making the case for Watson's healthiest seasons in Houston and Munaf countering with Stroud's rookie year burst and the motivation of an approaching contract year, before the pair revisit the Bill O'Brien era in Houston and the DeAndre Hopkins trade at 10:54. Munaf takes over hosting duties at 13:43 to move into picks, starting with a preseason system RJ built around teams that played each other in last year's preseason, landing on the Eagles and Bengals over the total at 14:18. From there Munaf runs through three NFL win total plays, backing Minnesota over eight and a half wins at 19:00 behind the arrival of Kyler Murray and a defense he expects to be elite, taking the LA Chargers under nine and a half wins at 28:20 due to offensive line issues and a significant rest disadvantage, and closing his win totals with New Orleans over seven and a half wins at 39:53 behind a full season of Tyler Shough and one of the league's easier schedules. RJ challenges each pick in turn, questioning Murray's durability and preparation, defending Justin Herbert's toughness for the Chargers, and agreeing enthusiastically with the Saints number. The episode also features a taped Week 1 pick from Dave Essler at 47:27, who backs the Cleveland Browns getting more than a touchdown at Jacksonville, arguing the Jaguars' win total last year was propped up by a soft closing schedule and that the roster is thinner on defense and in the backfield this season. RJ closes the picks segment at 54:07 with his own best bet, taking Green Bay getting points on the road at Minnesota in Week 1 by combining a division underdog trend with a revenge angle from last season's result, while Munaf's best bet at 61:06 backs Buffalo wide receiver DJ Moore to go over his season long receiving yardage total, citing his career target volume and his new role as Josh Allen's clear number one target after Buffalo went years without a true alpha receiver. Throughout the show, RJ and Munaf dig into how betting lines evolve once a trend becomes widely known, using the NBA zigzag theory and division dog systems in Week 1 as examples of edges that shrink once the market adjusts, a theme that runs underneath nearly every pick discussed across the episode. The two also share a rundown of the network's current promo code and a shoutout to two of the site's top performing handicappers heading into the regular season, closing out a show built almost entirely around actionable numbers for bettors heading into kickoff week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pat Doney of NBC 5 joins the show to preview the Texas High School Football Season full 896 Thu, 27 Aug 2026 14:00:44 +0000 M2VC4p00zPaqkYeqoJ8JaO6MeZsKT6e4 sports Shan and RJ sports Pat Doney of NBC 5 joins the show to preview the Texas High School Football Season DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://play

Tommy Yarrish joins the show to recap Cowboys practice and what to expect in the final preseason game on Friday full 737 Thu, 27 Aug 2026 14:50:03 +0000 tnwL4SDl7Vik4hTifCdalZjX3bF6h6hg nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Tommy Yarrish joins the show to recap Cowboys practice and what to expect in the final preseason game on Friday DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports

Full Show- August 27th 2026 full 10352 Thu, 27 Aug 2026 15:08:37 +0000 eYdTOJQovpGdNV2qogNmzeDjSb6ogsiz sports Shan and RJ sports Full Show- August 27th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Cowboys' Wednesday recap from The Star full 791 Thu, 27 Aug 2026 12:10:15 +0000 RQxWpTtbGgXrYF9fVZWFK0E1mDdYdpUO nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys' Wednesday recap from The Star DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3

Praising Cowboys' Jaishawn Barham and he finally spoke to the media full 995 Wed, 26 Aug 2026 13:30:17 +0000 HGKtDst8zOONmbuyBrJljuoPoEl8mhOu nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Praising Cowboys' Jaishawn Barham and he finally spoke to the media DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepod

Cowboys practice recap from The Star last night full 699 Wed, 26 Aug 2026 12:31:55 +0000 IeFiYfbfp30hMcM90iYAy1TFYYPXqy1v nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys practice recap from The Star last night DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-lin

Former Rangers hitting coach Bret Boone joins the show to talk about Corey Seager heating up and the Rangers back in 2nd place full 1003 Wed, 26 Aug 2026 14:45:41 +0000 wO2TMdo7uqfpksya3yv6ylEFFv4AVHAE mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Former Rangers hitting coach Bret Boone joins the show to talk about Corey Seager heating up and the Rangers back in 2nd place DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc.

Full Show- August 26th 2026 full 10344 Wed, 26 Aug 2026 15:11:36 +0000 TpK6fAERP0bAwEKMG49JrZCYc9YCLJPC sports Shan and RJ sports Full Show- August 26th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Last week, we talked about overwhelm and the signs that you may be carrying more than you realize. Because sometimes overwhelm doesn't look like falling apart. Sometimes, you're still showing up. Still handling business. Still taking care of everyone else. Still checking things off the list. But underneath all of that productivity, you may be mentally exhausted, emotionally drained, easily irritated, disconnected, or simply feeling like you don't have anything left to give. So what happens when we ignore those signs? In this replay of Episode 53, I'm joined by Burnout Strategist, Coach, and Psychologist Dr. Raushannah Johnson-Verwayne, also known as Dr. RJ, for an important conversation about recognizing burnout and understanding the toll that constantly doing more can take on our minds, bodies, relationships, and overall well-being. If last week's episode made you stop and think, “Whew... this might be me,” then this conversation is your next step. Because recognizing that you're overwhelmed is important. But understanding when overwhelm is becoming burnout, and what you can do about it, is important too. Press play, take a breath, and let's talk about battling burnout.

Diamond Calves: The Rangers are back in first place, and Corey Seager is heating up full 946 Tue, 25 Aug 2026 14:11:52 +0000 p51SKnZaFCtpm3szj85Qp4nFNe1NfRCx mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Diamond Calves: The Rangers are back in first place, and Corey Seager is heating up DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://pla

Full Show- August 25th 2026 full 10389 Tue, 25 Aug 2026 15:14:07 +0000 g66lep4qOEXccRbbk48Gp9CSSIZi0lgF sports Shan and RJ sports Full Show- August 25th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Brian Schottenheimer on the positives after the win over the Cardinals in preseason game 2 full 722 Tue, 25 Aug 2026 12:24:37 +0000 ae23cJNcbLiPSzIZubImWmXN7Yq44ACc nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Brian Schottenheimer on the positives after the win over the Cardinals in preseason game 2 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports http

Post Hut Clarity: Film review from the Cowboys' preseason win over the Cardinals full 1202 Tue, 25 Aug 2026 13:10:16 +0000 sNDVDa6JU505P4Th4RCybunX2zioLfzE nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Post Hut Clarity: Film review from the Cowboys' preseason win over the Cardinals DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player

Nick Eatman joined Shan, RJ, and Bobby to share his takeaways from the Cowboys' preseason win over Arizona. Eatman discussed Joe Milton, Malik Davis's RB2 case, the crowded WR room, and more.

Shan, RJ, and Bobby recapped the Cowboys' 34–13 preseason victory over the Cardinals with Star Up, Star Down. They discussed standout performers like Joe Milton and Jaishawn Barham, updated position battles across the roster, and more.

Shan, RJ, and Bobby went inside the star to break down the latest from the Cowboys preseason game. They discussed Schotty's thoughts on roster depth, debated if preseason success will translate to the regular season, and more.

Full Show- August 24th 2026 full 10427 Mon, 24 Aug 2026 15:39:54 +0000 i0202oyFn0d9InkuzJbx5tkupe3miBxC sports Shan and RJ sports Full Show- August 24th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.