Podcasts about RJ

Below the Belt: How Stephen Jones is prepared to take over the Cowboys full 613 Fri, 28 Aug 2026 14:34:49 +0000 v0b5KjF5SFcY24err2jEkAjsJYPSj5Cz nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Below the Belt: How Stephen Jones is prepared to take over the Cowboys DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwave

Full show- August 28th 2026 full 10305 Fri, 28 Aug 2026 15:09:33 +0000 Zt6OiZ13tPlykYoNKLMabol0WmyJzxZu sports Shan and RJ sports Full show- August 28th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

The President of Tarleton State, James Hurley, joins the show to praise the university and preview their college football season full 640 Fri, 28 Aug 2026 13:09:38 +0000 f7lWayWbAvOMmZtEao574npqlrVaL0Uz college football,sports Shan and RJ college football,sports The President of Tarleton State, James Hurley, joins the show to praise the university and preview their college football season DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc.

Cowboys' trade targets ahead of the regular season full 791 Fri, 28 Aug 2026 12:10:47 +0000 sc1vkp0xxwFunjNfm9Th5tXqt6ZpXVYn nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys' trade targets ahead of the regular season DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-

Pat Doney of NBC 5 joins the show to preview the Texas High School Football Season full 896 Thu, 27 Aug 2026 14:00:44 +0000 M2VC4p00zPaqkYeqoJ8JaO6MeZsKT6e4 sports Shan and RJ sports Pat Doney of NBC 5 joins the show to preview the Texas High School Football Season DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://play

Tommy Yarrish joins the show to recap Cowboys practice and what to expect in the final preseason game on Friday full 737 Thu, 27 Aug 2026 14:50:03 +0000 tnwL4SDl7Vik4hTifCdalZjX3bF6h6hg nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Tommy Yarrish joins the show to recap Cowboys practice and what to expect in the final preseason game on Friday DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports

Full Show- August 27th 2026 full 10352 Thu, 27 Aug 2026 15:08:37 +0000 eYdTOJQovpGdNV2qogNmzeDjSb6ogsiz sports Shan and RJ sports Full Show- August 27th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Cowboys' Wednesday recap from The Star full 791 Thu, 27 Aug 2026 12:10:15 +0000 RQxWpTtbGgXrYF9fVZWFK0E1mDdYdpUO nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys' Wednesday recap from The Star DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3

Praising Cowboys' Jaishawn Barham and he finally spoke to the media full 995 Wed, 26 Aug 2026 13:30:17 +0000 HGKtDst8zOONmbuyBrJljuoPoEl8mhOu nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Praising Cowboys' Jaishawn Barham and he finally spoke to the media DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepod

Cowboys practice recap from The Star last night full 699 Wed, 26 Aug 2026 12:31:55 +0000 IeFiYfbfp30hMcM90iYAy1TFYYPXqy1v nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys practice recap from The Star last night DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-lin

Former Rangers hitting coach Bret Boone joins the show to talk about Corey Seager heating up and the Rangers back in 2nd place full 1003 Wed, 26 Aug 2026 14:45:41 +0000 wO2TMdo7uqfpksya3yv6ylEFFv4AVHAE mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Former Rangers hitting coach Bret Boone joins the show to talk about Corey Seager heating up and the Rangers back in 2nd place DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc.

Full Show- August 26th 2026 full 10344 Wed, 26 Aug 2026 15:11:36 +0000 TpK6fAERP0bAwEKMG49JrZCYc9YCLJPC sports Shan and RJ sports Full Show- August 26th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Last week, we talked about overwhelm and the signs that you may be carrying more than you realize. Because sometimes overwhelm doesn't look like falling apart. Sometimes, you're still showing up. Still handling business. Still taking care of everyone else. Still checking things off the list. But underneath all of that productivity, you may be mentally exhausted, emotionally drained, easily irritated, disconnected, or simply feeling like you don't have anything left to give. So what happens when we ignore those signs? In this replay of Episode 53, I'm joined by Burnout Strategist, Coach, and Psychologist Dr. Raushannah Johnson-Verwayne, also known as Dr. RJ, for an important conversation about recognizing burnout and understanding the toll that constantly doing more can take on our minds, bodies, relationships, and overall well-being. If last week's episode made you stop and think, “Whew... this might be me,” then this conversation is your next step. Because recognizing that you're overwhelmed is important. But understanding when overwhelm is becoming burnout, and what you can do about it, is important too. Press play, take a breath, and let's talk about battling burnout.

Diamond Calves: The Rangers are back in first place, and Corey Seager is heating up full 946 Tue, 25 Aug 2026 14:11:52 +0000 p51SKnZaFCtpm3szj85Qp4nFNe1NfRCx mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Diamond Calves: The Rangers are back in first place, and Corey Seager is heating up DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://pla

Full Show- August 25th 2026 full 10389 Tue, 25 Aug 2026 15:14:07 +0000 g66lep4qOEXccRbbk48Gp9CSSIZi0lgF sports Shan and RJ sports Full Show- August 25th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Brian Schottenheimer on the positives after the win over the Cardinals in preseason game 2 full 722 Tue, 25 Aug 2026 12:24:37 +0000 ae23cJNcbLiPSzIZubImWmXN7Yq44ACc nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Brian Schottenheimer on the positives after the win over the Cardinals in preseason game 2 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports http

Post Hut Clarity: Film review from the Cowboys' preseason win over the Cardinals full 1202 Tue, 25 Aug 2026 13:10:16 +0000 sNDVDa6JU505P4Th4RCybunX2zioLfzE nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Post Hut Clarity: Film review from the Cowboys' preseason win over the Cardinals DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player

Full Show- August 24th 2026 full 10427 Mon, 24 Aug 2026 15:39:54 +0000 i0202oyFn0d9InkuzJbx5tkupe3miBxC sports Shan and RJ sports Full Show- August 24th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Shan, RJ, and Bobby recapped the Cowboys' 34–13 preseason victory over the Cardinals with Star Up, Star Down. They discussed standout performers like Joe Milton and Jaishawn Barham, updated position battles across the roster, and more.

Shan, RJ, and Bobby went inside the star to break down the latest from the Cowboys preseason game. They discussed Schotty's thoughts on roster depth, debated if preseason success will translate to the regular season, and more.

Nick Eatman joined Shan, RJ, and Bobby to share his takeaways from the Cowboys' preseason win over Arizona. Eatman discussed Joe Milton, Malik Davis's RB2 case, the crowded WR room, and more.

Shan, RJ and Bobby discuss why the Rangers' 2-1 series win over the Angels felt like a loss because of the woeful offense.

Munaf Manji and Dave Essler talk betting for Friday. Munaf Manji and Dave Essler close out the daily run of Cash That Ticket on the Straight Outta Vegas AM feed with a full Friday MLB card and a look ahead to football season. At 0:10 Manji frames the show as the final daily episode for the year, and at 1:18 Essler reflects on a season that swung from hot to cold before settling in the positive, adding that he cashed a client winner the night before. At 1:56 Manji thanks the audience for riding out a near daily schedule and confirms he and Essler will still team up at least twice a week once football season begins. The card opens at 3:27 with the headline matchup of the day, Chris Sale against Jacob Misiorowski as the Braves visit the Brewers with a rare six run total on the board. At 4:10 Essler leans toward Milwaukee for the full game on bullpen strength while still praising Sale, and at 5:13 Manji prefers an under look through five innings paired with the Brewers on the money line. At 7:00 the pair turns to Boston hosting San Francisco, where Sonny Gray opposes Logan Webb. Essler at 7:15 likes the under and the Giants on the run line off Webb's consistency, and Manji at 8:30 backs the under with Gray's strong home and night splits. At 9:31 Freddy Peralta faces Trevor Rogers as the Rays visit Baltimore, with Essler at 9:56 siding with the Orioles given Peralta's recent familiarity with this lineup, and Manji at 11:11 adding Peralta's rough road and night splits. At 12:17 Troy Melton takes on Noah Cameron as the Tigers visit Kansas City, with Essler at 12:41 backing Detroit after Cameron's grueling prior start, and Manji at 13:29 reinforcing the pick with Melton's dominant road numbers. At 15:07 Nick Lodolo opposes Eduardo Rodriguez in Cincinnati and Arizona, a matchup both hosts admit they rarely get right, with Essler at 15:10 wary of laying a heavy price on Rodriguez and Manji at 17:12 flagging fatigue after a heavy recent workload. At 18:49 Matthew Boyd and the Cubs visit Emerson Hancock and the Mariners, with Essler at 19:16 siding with Seattle's bullpen and Manji at 20:58 eyeing a Cubs team total angle instead. Essler at 22:49 races through the rest of the slate, touching on Washington, Yoshinobu Yamamoto, Bubba Chandler and the Pirates, Reid Detmers and MacKenzie Gore in the Angels and Rangers game, a wary look at Hayden Wesneski and the Astros, and a Twins and Padres line that has moved firmly toward Minnesota's Connor Prielipp despite public tickets piling onto San Diego's Randy Vasquez. With the baseball card finished, Essler at 26:58 names the Rams over eleven and a half wins as his favorite NFL win total, pointing to a loaded roster and head coach Sean McVay, while Manji at 28:24 counters with the Vikings over eight and a half, betting on a bounce back year from Kyler Murray under Kevin O'Connell and a friendly home schedule. On the under side, Essler at 30:23 fades the Packers over a suspect secondary and a difficult slate, and Manji at 33:07 takes the Eagles under ten and a half, citing another new offensive coordinator working with Jalen Hurts. The season's final best bets arrive late, with Essler at 37:14 backing the Blue Jays to score over two and a half runs against Cam Schlittler and the Yankees, and Manji at 38:30 closing the year with the Tigers on the money line behind Melton against Cameron and the Royals. Before signing off at 43:07, the hosts preview a busy football stretch ahead, including a new Dream Pod with RJ and a season long props pod with Sleepy, and Manji thanks the show's record keeper, Kelvin, for another season of tracking results. Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Show- August 21st 2026 full 10500 Fri, 21 Aug 2026 15:09:01 +0000 74tv12xkDQ52KXLnOHIuTgs3dbwfNKLl sports Shan and RJ sports Full Show- August 21st 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Full Show- August 20th 2026 full 10236 Thu, 20 Aug 2026 15:07:03 +0000 7kqo4TJnTIsc2ibwqHmZSZsMU7kbWCBd sports Shan and RJ sports Full Show- August 20th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Full Show- August 19th 2026 full 10481 Wed, 19 Aug 2026 15:07:59 +0000 6IXm6o2jd8Z2daFNUtA1sKBi13473IHh sports Shan and RJ sports Full Show- August 19th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Join hosts Rick Hogg of War HOGG Tactical and Mark Kelley of Kelley Defense on the On The Range Podcast for an exclusive conversation recorded at the 2026 NRA Annual Meetings & Exhibits in Houston. Special guest RJ Contorno, Senior Product Manager at Savage Arms, shares insider perspectives on Savage's latest firearms innovations, the evolution of the iconic Model 110 platform, AccuFit technology, rimfire advancements, hunting and precision rifles, and what drives continuous improvement in the firearms industry.   Watch and Listen to All episodes at https://www.ontherangepodcast.com    Become a CREW member for exclusive content and support the SHOW!! https://www.otrcrew.com    Drawing on decades of combat, special operations, and law enforcement experience, Rick and Mark dive deep with RJ into product development, real-world performance, shooter-focused design, and the future of American-made firearms.   Whether you're a hunter, competitive shooter, instructor, or responsibly armed citizen, this episode delivers actionable insights on marksmanship, gear selection, and staying 1% better every day. Perfect for fans of firearms training, product reviews, Second Amendment advocacy, and tactical mindset.   Listen and watch the full episode at the official On The Range Podcast site: https://www.ontherangepodcast.com/Connect with the hosts and guest: • Rick Hogg / War HOGG Tactical: https://www.warhogg.com/ • Mark Kelley / Kelley Defense: https://www.kelleydefense.com/ • Savage Arms (RJ Contorno, Senior Product Manager): https://www.savagearms.com/   Available on Spotify: https://open.spotify.com/show/0GBzNxHfhWv0VPlSEkP4Q4 Apple Podcasts: https://podcasts.apple.com/us/podcast/on-the-range-podcast/id1508883740   Be 1% better every day.   #OnTheRangePodcast #SavageArms #RJContorno #NRAAnnualMeeting2026 #NRAAM2026 #RickHogg #MarkKelley #WarHOGGTactical #KelleyDefense #FirearmsTraining #RifleInnovation #SecondAmendment #AccuTrigger #Model110 #HuntingRifles #TacticalMindset

Full Show- August 18th 2026 full 10294 Tue, 18 Aug 2026 15:08:47 +0000 Zpz4tY9C0FeYUOt8uwzNn9EvC1LDXRzq sports Shan and RJ sports Full Show- August 18th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Post Hut Clarity: Film review from the Cowboys win over the Seahawks full 734 Tue, 18 Aug 2026 12:16:39 +0000 HYFZ5adW4g9zXrcsy0vYba8YfEedr8lf nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Post Hut Clarity: Film review from the Cowboys win over the Seahawks DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepo

Full Show- August 17th 2026 full 10412 Mon, 17 Aug 2026 15:09:36 +0000 5A76tSWDkUwQAKFwSJOqOV5TpxGkoDaH sports Shan and RJ sports Full Show- August 17th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Full Show- August 14th 2026 full 10468 Fri, 14 Aug 2026 15:11:53 +0000 c5bdzx4KmI6fKof0ugvsysICFayZhjlG sports Shan and RJ sports Full Show- August 14th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Cowboys play football tomorrow and Quinnen Williams talks about his new contract full 826 Fri, 14 Aug 2026 12:39:20 +0000 QJPcxS1UxDsWU1HLiQ87FR2YUtTlAX7X nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys play football tomorrow and Quinnen Williams talks about his new contract DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player

Shan, RJ and Bobby discuss the top storylines going into the Cowboys' preseason opener this weekend in Seattle, including the battles for the No. 2 quarterback and running back spots. Are the Cowboys still concerned about Jaydon Blue? Plus, the guys react to offensive coordinator Brian Schottenheimer's latest comments on George Pickens and Dak Prescott's Super Bowl visualization tactics!

Levi, Ty, Liam Porter, Evan Porter, and RJ Walgate break down the electric Chicago series, from the incredible fans and gameplay to RJ's unforgettable walk-off home run. Then, the crew recaps last weekend's Wiffle in the Mitten tournament and all the action from the event.

Below the Belt: Dak praises Jerry Jones' urgency to get better players on the team full 791 Thu, 13 Aug 2026 14:31:48 +0000 lATLOosmGT18UMcZ9gAaPDKU2rlvz0IC nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Below the Belt: Dak praises Jerry Jones' urgency to get better players on the team DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://play

Nick Eatman joins the show live from Oxnard to give an update at Cowboys' training camp full 757 Thu, 13 Aug 2026 14:49:29 +0000 MFrNT7jigAc5SYhKQKdPmzSwb7GJT8Gt nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Nick Eatman joins the show live from Oxnard to give an update at Cowboys' training camp DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https:/

Full show- August 13th 2026 full 10483 Thu, 13 Aug 2026 15:12:35 +0000 chSO8qDKlhHiMBoUD4qTudkn7MdXUl7a sports Shan and RJ sports Full show- August 13th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

The Rangers are starting to fall again full 818 Thu, 13 Aug 2026 12:22:46 +0000 XUVwJnBaz4jkPFb7ZU2BLD4mdPyAp0Ng mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports The Rangers are starting to fall again DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3

The case back is easy to overlook. After all, it spends most of its time pressed against your wrist, hidden from view. But turn a watch over, and the case back can reveal a completely different side of the design. For some collectors, a beautifully finished movement behind a sapphire crystal is one of the best parts of owning a mechanical watch. For others, a solid case back is the only appropriate choice, particularly for a tool watch. In this episode of Fratello Talks, Nacho is joined by Timo and RJ to discuss one of those seemingly minor details that can have a surprisingly big impact: the case back. More specifically, the trio discusses their feelings about display case backs, when they add something to a watch, and when they might actually take something away. 

Cowboys-Rams joint practice recap full 746 Wed, 12 Aug 2026 12:28:44 +0000 oMMHufwAoqOAyB0LDfBm8Kwu06tA38IM nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Cowboys-Rams joint practice recap DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%

Former Rangers hitting coach Bret Boone joins the show to talk about the trade deadline and what to expect the rest of the season for the Rangers full 851 Wed, 12 Aug 2026 14:33:07 +0000 n3k8hwA89UuKI0BVqvpuFkm09DhQkfVR mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Former Rangers hitting coach Bret Boone joins the show to talk about the trade deadline and what to expect the rest of the season for the Rangers DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc.

Tommy Yarrish joins the show live from Oxnard to recap what he saw from the Cowboys joint practice with the Rams full 790 Wed, 12 Aug 2026 14:47:08 +0000 23jVc0pEUdXTgFlwHufzWoFQeD31KsNI nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Tommy Yarrish joins the show live from Oxnard to recap what he saw from the Cowboys joint practice with the Rams DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports

Full Show- August 12th 2026 full 10604 Wed, 12 Aug 2026 15:12:02 +0000 lqqFkNQjp2kEmDRmkxRB1LZiBhJiIG42 sports Shan and RJ sports Full Show- August 12th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

DT Quinnen Williams signs monster extension with the Cowboys full 777 Tue, 11 Aug 2026 12:25:19 +0000 uaH8NueMwTosHU7ikvBXNeYECMNazxjf nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports DT Quinnen Williams signs monster extension with the Cowboys DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting

Diamond Calves: The Rangers beat the Angels but lose Nathan Eovaldi to the IL full 863 Tue, 11 Aug 2026 14:11:35 +0000 9ozaezxtCaV0fyIEv29XfLDznWhY88zA mlb,texas rangers,sports Shan and RJ mlb,texas rangers,sports Diamond Calves: The Rangers beat the Angels but lose Nathan Eovaldi to the IL DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.am

Nick Eatman joins the show to preview the Cowboys-Rams practice today and Quinnen Williams signs big extension full 739 Tue, 11 Aug 2026 14:48:57 +0000 W6OTwykNrlJ4QDZhFte3D5mqHWhONSXw nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Nick Eatman joins the show to preview the Cowboys-Rams practice today and Quinnen Williams signs big extension DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports

Full Show- August 11th 2026 full 10367 Tue, 11 Aug 2026 15:09:36 +0000 jYVteZfFTY17Q9DetXnrehGVl4Y813Tu sports Shan and RJ sports Full Show- August 11th 2026 DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

Shan, RJ, and Bobby recap the Dallas Cowboys' blue-white scrimmage in Oxnard and the impressive camp performance of Malachi Lawrence. They also discuss Brian Schottenheimer's vocal leadership during practice and the debate surrounding media recording policies at training camp. 01:00 - Cowboys Scrimmage Recap 04:34 - Standout Training Camp Performers 08:35 - Media Recording Policy Debate 14:40 - Remembering Don Nelson

Shan, RJ, and Bobby reflect on the life and legacy of legendary NBA coach Don Nelson following his passing. They discuss his innovative coaching style, his significant role in bringing international talent like Dirk Nowitzki and Luka Doncic to the league, and share humorous behind-the-scenes stories. 01:00 - Don Nelson's NBA Legacy 05:19 - International NBA Influence 11:16 - Nelson's Life And Stories

In this edition of the Peristyle Podcast hosts Ryan Abraham and RJ Abeytia are back in studio talking about USC kicking off fall camp practices as the team gets ready for the highly anticipated 2026 college football season. With a fully open practice on Saturday and then two more opportunities to see the Trojans on Tuesday and Wednesday morning, Ryan and RJ give their thoughts on how the team is looking this first week of fall camp.Around 40 players and coaches were available on Monday for USC's preseason media day and the guys discuss what everyone had to say about their preparation for the season. Lincoln Riley spoke after Tuesday's workout and he shared details about the team's roster size and how the new five years to play five seasons rule is a positive development for the Trojans, especially considering the huge freshman class that is now available to play every game.The guys also discuss the revival of the USC vs. Notre Dame series, with four games scheduled from 2030 to 2033. The Trojans wanted the games moved to early in the season to accommodate the travel of the Big Ten conference schedule and the Irish wanted to keep the game in October/November. When both sides couldn't come to an agreement, the series was paused and now we know it will be a four year hiatus before this storied rivalry gets going again.The preseason Coaches Poll was released this week and USC came in at No. 14 behind three Big Ten opponents, Ohio State (1), Oregon (2) and Indiana (6), all three of which face the Trojans this season. USC will also face No. 17 Penn State and No. 19 Washington.Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Make sure you check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.