Rise Little Earthing:The Podcast is a weekly series of sweet affirmations narrated by award-winning musician Lights. The affirmations are customized for two different age groups; Tiny Ones for families to engage with their newborns and Little Ones for independent listeners. Each episode falls within one of four categories to ensure your Star Child is covered throughout all their daily activities. They are; Play, Splash, Party and Dream. For more information on the inspiration behind this podcast visit riselittleearthling.ca
Gratitude helps us stay grounded, present, and positive. Affirmations help us practice gratitude every day. So let's make today all about giving thanks. Find a comfy spot for you and your little earthling to listen to today's episode. Recommended for: Tiny Ones, newborns together with their families
Hitting the ‘pause' button and focusing how we feel is a great way to help us unwind. Happy thoughts before bed help us prepare to enjoy a restful, dream-filled sleep. So, now it's time to slow everything down.Recommended for: Little Ones, independent listeners
Affirmations encourage us to see the sunny side of things. Our little ones are learning every day, eager to explore and make new discoveries. So today is a great day to discover!Recommended for: Tiny Ones, newborns together with their families
Having a good day starts with a good morning. Affirmations help prepare us to achieve that. So let's get ready for another exciting, adventurous day. Recommended for: Little Ones, independent listeners
Children need affirmations now more than ever. As they grow, they will receive messages that may challenge how they feel about themselves. So, it's important that they also hear over and over again from those who love them that they are unique, special and loved, just the way they are. So today, tummy time is all about building a strong, trusting bond between you.Recommended for: Tiny Ones, newborns together with their families
Positive words and phrases are seeds of healing that bloom into confidence, hope and happiness inside of us. Affirmations remind us to love ourselves.Recommended for: Little Ones, independent listeners
Bedtime routines that include affirmations can help little ones wind down after the day and prepare their sleepy heads for rest. Affirmations can help calm and soothe us.Recommended for: Tiny Ones, newborns together with their families
We have so many feelings and emotions every single day. Good ones, not so good ones, complicated ones and ones that are sometimes hard to explain. Our feelings are a beautiful part of who we are. Affirmations help us understand our many changing feelings.Recommended for: Little Ones, independent listeners
Affirmations are gentle reminders of how much love we have inside of us to give and share. Today let's focus on being loving and generous.Recommended for: Tiny Ones, newborns together with their families
Affirmations can go anywhere with us! We can take them from home to the park, to the car, or to school. It doesn't matter where you are because affirmations live in your mind and your heart. Recommended for: Little Ones, independent listeners
A great way to slow down and connect with your body is by being in nature. We can do that outside, or we can always use our imaginations. Affirmations allow us to ground ourselves, connect, and grow. Recommended for: Tiny Ones, newborns together with their families
There is no better time for affirmations than at bedtime. Ending your day with positive words can help guide you into a restful sleep with beautiful dreams, so you can start the day fresh tomorrow. Recommended for: Little Ones, independent listeners
Affirmations make us all feel good.No matter how young or how old, they make us feel self-assured and brave. Affirmations are for everyone.Recommended for: Tiny Ones, newborns together with their families
Affirmations help build confidence.They give us the tools to see the world with an open heart. When we are excited for new adventures, we shine a light for others to follow.Recommended for: Little Ones, independent listeners
Affirmations help us build character, which means, they help us be kinder, more confident people. This can start when we are really young and continue to when we are all big and grown up. How exciting is that!Recommended for: Little Ones, independent listeners
The gift of sharing affirmations with others is just as powerful as saying them to ourselves. When we receive positive feedback, it builds our confidence. Little ones who feel good about themselves are empowered to be brave and try new things. Affirmations are little acts of kindness we give to ourselves and those we love.Recommended for: Tiny Ones, newborns together with their families
Bedtime is a great time for happy feelings. Affirmations are like magical instruments we play for our hearts and minds, and the music is the happy feelings they create inside us.Recommended for: Little Ones, independent listeners
A consistent routine that includes positive thinking encourages a sense of security and better sleep. Affirmations are a wonderful way to close out the day during your bedtime routine.Plus, better sleep means better moods, behaviours and dreams!Recommended for: Tiny Ones, newborns together with their families
No matter how young or old you are, everyone can benefit from positive thinking. So today, let's shower our little earthling with love and positivity for their growing mind.Recommended for: Tiny Ones, newborns together with their families
The power of positive thinking can change everything. Affirmations help us express our feelings, thoughts and ideas. So today we are going to practice using our most positive thoughts and have some fun while we do it!Recommended for: Little Ones, independent listeners
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