Podcasts about Say Goodnight

Back in 2019, OTB's resident snooker superfan Shane Hannon sat down with legendary player and broadcaster in the press conference area of The Crucible Theatre in Sheffield for a wide-ranging interview.They talked the success of Big Break, his Salford upbringing, the unique Alex Higgins, and gambling in the 80s.Virgo passed away on Wednesday the 4th of February aged 79.

Daria Grace revives century-old pop In the early 2000s, many Brooklyn bands explored offbeat styles. A Village Voice cover story in 2008 chronicled the borough's talented country scene and mentioned Kings County Queens, one of many music projects juggled by Daria Grace, who by 2013 had become a fixture in the Beacon music scene. Another of Grace's bands, Daria Grace & The Pre-War Ponies, performed obscure pop tunes from the 1920s through the 1940s culled from her sheet-music collection. The group last appeared in Beacon a decade ago at Quinn's, but the drought ends Friday (Jan. 30) at Lucky Dog, a new venue located at Beacon Music Factory. Grace doesn't read notes or play the piano, but arrangements from the period often included ukulele chords as Americans became enamored with Hawaiian sounds, so she learned to strum the four-stringed instrument and recorded the album Introducing The Pre-War Ponies in 2007. The band still plays in Brooklyn once a month. Grace mines old ditties that are easy on the ears but never made it into The Great American Songbook. The Ponies retrieve lesser-known gems from hitmakers Irving Berlin, Jerome Kern and Cole Porter, along with tunes by unsung writers who cranked them out on Tin Pan Alley. During the years between the world wars, lyricists often disguised risque blues references, but the title of "Pettin' in the Park," which appeared in the film Gold Diggers of 1933, states the obvious. On the surface, "The Gentleman Just Wouldn't Say Goodnight" seems similar to the now-controversial song "Baby, It's Cold Outside," about a guy cajoling a woman to stick around and pitch some woo. In the gentleman tune, however, written by Don Reid and Dave Terry, a couple wakes up at the crack of dawn and, it turns out, "the lady didn't want to say goodnight" either. The band's recording of the song on their more elaborate second disc, Get Out Under the Moon (2015), features a languid trombone solo by Grace's chief collaborator, J. Walter Hawkes, who also sings and plays soprano ukulele. The touch of brass enhances the vibe, since these songs date to the horn-dominated Big Band era. Also appearing at Lucky Dog will be Willie Martinez on drums and Andrew Hall on standup bass. Grace, whose bread-and-butter instrument is the electric bass, has toured and recorded with many bands as a gun for hire. In the Ponies, "I'm the singer, so it is my baby, although Walter has been along for the ride from the beginning and is integral to the sound." Delivering live shows with professional polish, she sings with pitch-perfect flow and phrasing. Because smaller ukuleles can't achieve much heft, Grace plays a baritone version, which resembles a guitar and adds depth to the sound. In 2008, she and then-husband Jack Grace left Brooklyn for Woodstock and ended up in Beacon five years later when they moved into the backyard cottage of George Mansfield, then co-owner of Dogwood (now Cooper's). As a member of The Wynotte Sisters, Grace's taste is impeccable: One favorite is the hipster pearl, "Give Me the Moon Over Brooklyn," written by Terry Shand and Jason Matthews. Guy Lombardo released a recording in 1946. "While touring, I was always on the lookout for old sheet music in junk shops," she says. "But someone from Texas gave that to me." Lucky Dog is located at 333 Fishkill Ave. in Beacon; the performance begins at 7:30 p.m. Admission is $20. See dub.sh/BMF–tickets

Andy starts with the Lions all but ending the Cowboys playoff hopes last night in Detroit and the Commanders matchup with Vikings. (21:42) Kurt Warner on Justin Herbert preparing to play with a broken throwing hand. (38:43) More Commanders talk. To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com. To join the conversation, check us out on twitter @ESPN630DC and @andypollin1See omnystudio.com/listener for privacy information.

Lullabies and goodnight wishes are thought to soothe both the giver and the receiver.  They're an anchor in time, as we send each other off into the dark unknown, hoping that the world will reassemble recognizable, and that we might have more moments together. Support Nocturne by donating at www.patreon.com/nocturnepodcast How We Say Goodnight Credits Nocturne is produced by Vanessa Lowe Music Nocturne theme music by Kent Sparling Additional music by Kent Sparling and Jeffrey Foster Find out more about Night Air, by Karen Werner at karenwerner.net/about . The Night Air singers in this episode were Aleksandra Gorzkeiewicz, Trine Hansen, Wench Haukland (flute and voice), and Alan Ó Raghallaigh. Other voices in this episode include Rhodes (guitar playing busker), Heidi Bagnall, Josh LaBaw, Jared Moore, Mario DeSio, Stephanie Rubin, Kent Sparling, Finn Sparlowe, and Lisa Pezzulich. Thank you to all the others who lent their voices. Episode art by Magdalena Metrycka Support Nocturne by donating at www.Patreon.com/nocturnepodcast

Mentioned: ProWriting Aid Novel November My brother's short film Writer Duet Ines Johnson Ink & Magic podcast How to Write a Movie in 21 Days by Viki King The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

In unserem Podcast nehmen wir euch mit auf eine Reise durch alle Episoden von Gilmore Girls. Lasst euch so wie wir von den vielen Referenzen, Eigenheiten und Beziehungen der Gilmore Girls mitreißen!Folgt uns auf Instagram: https://www.instagram.com/inomniaparatus_podcast⁠Schreibt uns eine E-Mail: ⁠inomnia.podcast@gmail.com⁠

Some Texas National Guard troops sent home after unflattering photos surface The network that gave us VJs, music videos, and cultural revolutions is quietly fading to black in parts of the world. Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Some Texas National Guard troops sent home after unflattering photos surface The network that gave us VJs, music videos, and cultural revolutions is quietly fading to black in parts of the world. Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Tomas Anonymous tells a story about how he first met Rupert Nevins. It's a music-filled misadventure titled Wisco Magick Roads! More about Slumberland at this link. The songs See Through and Say Goodnight by Mild Wild, "sounds composed freely and recorded straight to tape. Drenched in reverb and filled with half thoughts." mildwildmusic.bandcamp.com The song Pussy Gloating The Give by Ak'chamel, The Giver of Illness. akchamel.bandcamp.com The song Wide Mouth Penetrated Makeshift Mustache Man by Lovely Little Girls. Avant-rock band directed by artist Gregory Jacobsen and bassist Alex Perkolup. lovelylittlegirls.bandcamp.com The songs Following American Spies / We All Live In An Atomic Submarine and Schizophrenic Trees / a storm by The Fxcked Up Beat. A sound project from New York City by Eddie Palmer & Brett Zehner. DOES CAPITALISM ISOLATE YOU? fxckedupbeat.bandcamp.com The song I Walked Alone (instrumental) by YACHT. Young Americans Challenging High Technology, a post-pop trio from Los Angeles. They are neither young nor all American. yacht.bandcamp.com The song Crossroad Metamorphosis by Hayvanlar Alemi. Instrumental psychedelic rock from Ankara. hayvanlaralemi.bandcamp.com The song Planets by Light Echoes. Moroni Sanchez in Mesa, AZ. Most of his inspiration comes from films, dreams, and situations. light-echoes.bandcamp.com The tracks Dozer As a Young Man and First Forray by Blue Dot Sessions (www.sessions.blue) The sound design in this episode owes thanks to Freesound Project contributors: soundbytercom,stevenbrown, sound_ims, mxsmanic, lucaslara, timgormly, timbre, copyc4t, viznoman, lwdickens, lampeight, glencurtisadams, yoyodaman234, apallot, daphne_in_wonderland, ldezem, anthousai, juan170058, gmoney25, erokia, gamedevc,kyles,unplugthefridge,nox_sound, samsterbirdles,fmaudio, trp, theworldofsound, iainmccurdy, innov8ting, amrdjan, krokulator, darklitstudio,vilkas_sound,d31v228, designdean, blondpanda, benboncan, designerschoice. Thank YOU for listening to Slumberland!

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Funpoint! is back this week to talk about Flamboyant, by Dorian Electra! I may be concussed but that's not going to stop me from talking about spitting poison at The Wiggles concert. Thanks as always for enjoying our show and if your phase 2 Patreon request is Brokencyde I am banning you from the server Slap City picks: "NUEVAYoL" by Bad Bunny, "Say Gay or Say Goodnight" by Jer. Listen to our playlist here Join us in 2 weeks when we'll discuss our next pick, Opeth's Ghost Reveries!

Send us a textIn this episode of The MLO Project, Frazier and Michael recap their time at the TAG Conference in Atlanta—sharing big takeaways, personal reflections, and a few laughs along the way.From standout moments with speakers like Dr. Jordan Peterson and Braden Shaw to real conversations about what's working (and what's not) in the mortgage industry, this one's packed with insight. The hosts talk about why community and connection still matter more than ever, especially for new originators navigating today's market.Plus, don't miss the announcement of their upcoming AI webinar and the launch of The Green Zone Project—a book every LO should have in their arsenal.If you're serious about growth, this episode hits different.00:00 Introduction and Community Building02:30 AI Webinar Announcement and Insights05:33 The Green Zone Live Experience12:07 Takeaways from the TAG Event14:02 New Guard vs. Old Guard in Lending14:53 Braden Shaw's Keynote on Social Media Growth18:59 Valuable Insights from the Event21:28 The New Guard in Business22:52 Attracting Business vs. Chasing Agents24:48 Community and Networking at Events25:18 Mastering Communication: Lessons from Jordan Peterson29:29 Understanding Obsession vs. Ambition32:08 Shifting Focus in Social Interactions35:23 Looking Ahead: Future Plans and GrowthRegister for our AI Webinar.Join our HighLevel Facebook GroupTMP is presented by: Empower LOConnect with us at mloproject@empowerlo.comGet The Green Zone Project Book!

Thursday 5/29/25

Video of a self-driving Tesla in Alabama driving off the road and into a tree. A decade ago, Elon Musk claimed we would have Level 5 autonomous vehicles. A trend on TikTok has manly men calling each other to wish their male friends goodnight.

Video of a self-driving Tesla in Alabama driving off the road and into a tree. A decade ago, Elon Musk claimed we would have Level 5 autonomous vehicles. A trend on TikTok has manly men calling each other to wish their male friends goodnight. See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Watch on Youtube Mentioned: - The Bliss Wars Special Edition Omnibus - The Obsidian Curse - releases June 12!  - Author Website Audit - A Marriage of Undead Inconvenience by Stephanie Burgis  The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

In hour one, the Florida Panthers sent the Tampa Lightning packing, proving the experts wrong. Jimmy texted Hoch last night after the Panthers won the game, referencing the late George Burns. Hoch was shocked that Jimmy knew that reference and questioned Jimmy's age, and Crowder didn't know who George Burns was. Hoch and Crowder talk about who's to blame for the Lakers' playoff exit and debate if LeBron's championship window has closed. Coach Jim Larranaga talks about what happened to the Heat's 1st Round exit, Tyler Herro's struggles vs the Cavs, NBA Playoff player match-ups, looking for the solution to the problems if you're a coach, and what happened last night in the NBA Playoffs. Jim Larranaga experiences In-N-Out for the very first time in Los Angeles in a self-driving car called a Waymo, and what his order was, and if someone ever references George Burns.

Pre-order The Bliss Wars Special Limited Edition Hardcover Omnibus Pre-order The Obsidian Curse https://myimaginaryfriends.substack.com/   The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author Leslye Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast  Get the Footnotes newsletter and become an Imaginary Best Friend:  https://myimaginaryfriends.net Support the show - https://paypal.me/heartspell Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

If you've been around the Christian side of YouTube long enough, you might have come across at least one of Kevin McCreary's many takedowns of almost any given Christian movie through his channel  @saygoodnightkevin . But what has he been up to lately? We catch up with Kevin in today's episode to answer that question and many more.Support me on Patreon and watch The Bonus Tracks at: https://www.patreon.com/c/imcliffordtodayWant your music on our Spotlight segment? Submit it here:https://forms.gle/YFsEUTjcVku1h1aTANew Sherwood Forest music!New single "Feed My Lambs" featuring Saint of Pine Hills: https://sherwoodforest.bandcamp.com/track/feed-my-lambsThe Wingfeather Saga: Season One Commentary: https://cliffordclose.bandcamp.com/album/the-wingfeather-saga-season-one-commentaryMy first line of merch! https://im-clifford-today.myspreadshop.com/New episode every other Monday 12pm CST.Follow the I'm Clifford Today Show on any podcast platform! https://anchor.fm/imcliffordtodayFollow me on Twitch! https://www.twitch.tv/imcliffordtodayMy clips and highlights channel: https://www.youtube.com/@ImClippordToday My gaming channel: https://www.youtube.com/channel/UCH0vEbkItCajSezxh3JjejwCheck out the Podwood Forecast! https://anchor.fm/podwoodforecastCheck out my "Cliff's Picks" Spotify playlist!https://open.spotify.com/playlist/137H5LBYkA9GX4Jqq7vk0s?si=aa64e4163083420fLeave a like and a comment! Subscribe for more content like this: https://www.youtube.com/ImCliffordTodayLike my Book of Faces: https://www.facebook.com/imcliffordtoday[00:00:00] – Gaming streams are back![00:02:04] – Introduction[00:02:40] – Housekeeping/announcements[00:34:18] – Podwood Forecast[00:35:41] – Riverside[00:38:03] – SPOTLIGHT[00:39:15] – INTERVIEW: Say Goodnight Kevin[02:56:25] – MY HUMBLE OPINION: John Mark McMillan, Benjamin Daniel, LO CLOUD, TobyMac[03:40:00] – Outro

3-12: Dirty Work Hour 4: a Sound Soiree featuring an incredible Kendrick Perkins impression, a teeny Crap Section, and the boys say goodnightSee omnystudio.com/listener for privacy information.

3-12: Dirty Work Hour 4: a Sound Soiree featuring an incredible Kendrick Perkins impression, a teeny Crap Section, and the boys say goodnightSee omnystudio.com/listener for privacy information.

(00:00) Fred wants to take another photo with Hardy and Wallach for Toucher & Hardy. He thinks he’s ugly. He thinks he looks short. It's just been a whole bunch of drama since “The Photo.” (19:17) WHAT HAPPENED LAST NIGHT: Now with Hampus Lindholm’s likely season-ending knee injury, Fred and Hardy believe it is time for the Bruins to sell. Celtics get their ninth win out of the last ten too! CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

The American taxpayer is being systematically exploited by a corrupt and inefficient system that rewards the elite while burdening the working class. Trillions of dollars vanish into bloated defense budgets, corporate bailouts, and failed government programs, yet the average person sees none of the benefits. While politicians funnel taxpayer money into endless wars, foreign aid, and lucrative deals for their wealthy donors, regular Americans struggle to afford housing, healthcare, and basic necessities. Agencies like the IRS prioritize auditing hardworking citizens over billionaires and corporations, while infrastructure crumbles despite massive funding allocations. The game is rigged, designed to keep the powerful in control while the taxpayers foot the bill.This relentless cycle continues because those in power rely on public exhaustion and complacency. They expect the average citizen to be too overworked, too distracted, or too hopeless to fight back. But as inflation rises, wages stagnate, and essential services deteriorate, more people are realizing the extent of the fraud. The system thrives on keeping people divided and resigned to their fates, but it only continues as long as people allow it. The question is, how much longer will taxpayers tolerate being robbed blind before demanding real accountability? This is not normal, and it's time to stop pretending that it is.to contact me:bobbycapucci@protonmail.com

The American taxpayer is being systematically exploited by a corrupt and inefficient system that rewards the elite while burdening the working class. Trillions of dollars vanish into bloated defense budgets, corporate bailouts, and failed government programs, yet the average person sees none of the benefits. While politicians funnel taxpayer money into endless wars, foreign aid, and lucrative deals for their wealthy donors, regular Americans struggle to afford housing, healthcare, and basic necessities. Agencies like the IRS prioritize auditing hardworking citizens over billionaires and corporations, while infrastructure crumbles despite massive funding allocations. The game is rigged, designed to keep the powerful in control while the taxpayers foot the bill.This relentless cycle continues because those in power rely on public exhaustion and complacency. They expect the average citizen to be too overworked, too distracted, or too hopeless to fight back. But as inflation rises, wages stagnate, and essential services deteriorate, more people are realizing the extent of the fraud. The system thrives on keeping people divided and resigned to their fates, but it only continues as long as people allow it. The question is, how much longer will taxpayers tolerate being robbed blind before demanding real accountability? This is not normal, and it's time to stop pretending that it is.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

The American taxpayer is being systematically exploited by a corrupt and inefficient system that rewards the elite while burdening the working class. Trillions of dollars vanish into bloated defense budgets, corporate bailouts, and failed government programs, yet the average person sees none of the benefits. While politicians funnel taxpayer money into endless wars, foreign aid, and lucrative deals for their wealthy donors, regular Americans struggle to afford housing, healthcare, and basic necessities. Agencies like the IRS prioritize auditing hardworking citizens over billionaires and corporations, while infrastructure crumbles despite massive funding allocations. The game is rigged, designed to keep the powerful in control while the taxpayers foot the bill.This relentless cycle continues because those in power rely on public exhaustion and complacency. They expect the average citizen to be too overworked, too distracted, or too hopeless to fight back. But as inflation rises, wages stagnate, and essential services deteriorate, more people are realizing the extent of the fraud. The system thrives on keeping people divided and resigned to their fates, but it only continues as long as people allow it. The question is, how much longer will taxpayers tolerate being robbed blind before demanding real accountability? This is not normal, and it's time to stop pretending that it is.to contact me:bobbycapucci@protonmail.com

Cubital Tunnel Syndrome  Magic in the Melanin anthology (Hardcover preorder  | Kindle: https://amzn.to/42bbxTZ) PENN/Faulkner - https://www.penfaulkner.org/ My Craft Book club  Johnny B Truant "We're Entering the Age of the Iconoclast Writer"  The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Watch on YouTube My decision matrix video Mentioned: Novel Revision Workshop  ClickUp - https://clickup.com/ Todoist - https://todoist.com/ Trello - https://trello.com/ https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Modento - Give Me The Sunshine (Vertigini Remix),Unlimited Touch - I Hear Music In The Streets (Michael Gray Remix),Kenny Bobien - Nobody Knows (TVee's Deeper Vocal Dub),Thommy Davis/Tasha LaRae - The Real Thing (12" Vocal Mix),DJ Spen and Reelsoul feat. Cleveland P. Jones - And Forever,Woody Braun - Motorbooty Ryde,AC Soul Symphony/Dave Lee - Soul Underground,Prospect Park/Taka Boom - I Got This Feelin',Tom Glide - Love Life,David Morales, Antoniette Dunleavy - Do You Believe,L.T.D. - Don't Cha Know (Young Pulse, Paris Edits Vol. 4),Julian Jonah feat. Robbie Love - Don't Say Goodnight,Charles Wigg Walker - (Feels Like) Things Are Coming Our Way,Starvue - Body Fusion,Bobby Thurston - I Want Your Body,Matt Covington - I'm So In Love With You,Melba Moore and Phil Perry - Optimistic,The Gap Band - Outstanding,Zoe Kypri - Holding You (Chrs Baxter Remix),Donald Byrd - Just My Imagination,Tilar - Alright Again,Change - Hold Tight,

Watch on YouTube: https://www.youtube.com/watch?v=PVAYHjhD8hk Mentioned: Freewrite writing machines My Freewrite reviews - https://www.youtube.com/watch?v=33u95y8_hYY&list=PLPWpOldzxmoFtoJMjg6iSUuxU1kDichvn The device I couldn't remember in the podcast - BYOK (Bring Your Own Keyboard): https://www.kickstarter.com/projects/byok/byok-the-ultimate-distraction-free-writing-tool. Now that I've watched the video, I've changed my mind and I'm actually going to get one. LOL, I'm a mess.   The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Text us here! Hershall, check your voicemail... we had to leave you a message when you failed to take our call. we had some big news to share about our great success. Before all of that happened though, we talked about the gift of grace. It got so serious that we couldn't even feel worthy to use the normal feedback sound. We explored some different topics like whether we are supposed to lick our fingers after chip consumption. I shared some recent feedback that caused me to feel very conflicted. in the end we had some wedding advice in which we discussed the revision of song lyrics and how long it should take to say goodnight... (hint: NOT 45 mins) but it almost took us 45 minutes to end this episode because the deacon got plum carried away... Enjoy! Support the showConnect with us at https://www.podnme.org/https://youtube.com/@devinbirdsongEmail devin@podnme.orgFollow us on Instagram @podn_mePersonalities on Pod'N MePastor: Devin BirdsongDeacon: Dustin WakleySongleader: Brad CottrellHershall: Jud IngramNews Anchor, Dink Burbank: Josh SmithGen Z Boy: Brooks Birdsong

Mentioned: A Marriage of Undead Inconvenience by Stephanie Burgis - https://amzn.to/4dbeN3D Bookfly Design covers  Ink & Magic podcast - https://www.inkandmagic.net/ My Events - https://lpenelope.com/calendar/   The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Dora, Boots, and Tico are rehearsing for a major dance show tomorrow. However, Boots is struggling with his steps and can't seem to get it right! Papi recommends that he rest and try again in the morning when he's more energized. But Boots is having trouble calming down. Fortunately, Papi has a solution to help him out. As bedtime approaches, Papi shares a soothing lullaby that helps Boots settle down and get a good night's sleep. For more Dora adventures, check out Paramount+. 0:00 Intro  1:05 Goodnight Bedtime Stories Theme Song 1:40 Rainforest Ritmo Dance 3:30 Words of Affirmation 4:30 Banana Blankie 5:35 Naptime Song 7:35 Magic Words 8:30 Stinkbug Blues Story 9:40 What Makes You, You? 10:35 What Makes You, You Song 12:50 Breathing Exercise 14:35 Buenas Noches 15:15 Outro

The Soul Cafe: Adorn Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com  Produced By Heather Whitley and C.Clay   Hour 1 Rahsaan Patterson - Spend the Night (Live) Devon Howard - Holding On Avery_Sunshine - So Glad to Know You Shaun LaBelle - Your Love Kept Calling My Name Cornell Carter -  Come Get To This    The Double Down George Benson Tyrese & El DeBarge - Runaway (with El DeBarge) Tyrese - Impossible   Jaz Karis June Freedom - CHILL ON ME   Interpretation Track: Loving You The Stylistics - Stop Look Listen (To Your Heart) (1971) Michael Mcdonald - Stop Look And Listen   Kenyon Dixon - Good Love Miki Howard - Crazy October London - She Keeps Calling Annie Adams - Don't Say Goodnight'    Hour 2 After 7 - Betcha By Golly Wow Ambré - YOU DON'T KNOW (feat. Alex Isley) Q Parker - Beg Raquel Rodriguez-Housewife Jagged Edge - Healing Musiq - Half Crazy   Rare Hard To Find Throwback  Silk - Ebony Eyes 2001   Kali Uchis - Never Be Yours Teddy Pendergrass -  When Somebody Loves You Back   Blue Eyed Soul Corner  Benny Mardones -  into the night Ezre - Baby I Love You Teddy Swims - LoseControl  Lisa Stansfield - All Woman Phil Collins - If Leaving Me Is Easy Tobe Nwigwe, Andra Day, & Fantasia - I'M NOT GOD End Of Show 

We bid yet another Schwarzkopf coaster goodbye with Busch Gardens Tampa letting go of Scorpion. We all collectively cry as another one bites the dust. That, HHN reviews, College Football (way too much of it), your fan questions and much more in this episode!

Watch on YouTube: https://youtube.com/live/jp0EkiGHlQ0 Mentioned:  Artist Morning - https://www.artistmorning.com/ Story Seed Workbook - https://lpen.co/storyseed Bookbub's 17 Authors on YouTube with Writing & Publishing Tips - https://insights.bookbub.com/authors-youtube-writing-publishing-tips/ My events calendar - https://lpenelope.com/calendar/ Oliver Burkeman's The Imperfectionist: What would it mean to be done for the day? "The Importance of Reaching a Point in Your Day when You Feel Finished"   The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Mentioned: Ink & Magic Writing Retreat: https://inkandmagicretreat.com/ Daughter of the Merciful Deep is out! https://books2read.com/dotmd  Imaginarium Book Festival - https://www.imaginariumbookfestival.com/ - The Complete Writer's Guide to Heroes and Heroines: Sixteen Master Archetypes - https://amzn.to/3yTVk91 | https://bookshop.org/a/582/9780615908113 Enneagram relationships: https://www.crystalknows.com/enneagram/types  Creating Character Arcs by K.M. Weiland - https://amzn.to/3ml97eR Watch on YouTube The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Watch on Youtube Daughter of the Merciful Deep out on June 4, 2024 - Release Giveaway! Launch event @ Sankofa Books My events  Launch event @ Sankofa Books in Washington, DC  - https://www.sankofa.com/events/daughter-of-the-merciful-deep My events - https://lpenelope.com/calendar/ NPR mention - https://www.npr.org/2024/05/21/1251024211/best-books-2024-what-to-read My online plotting workshop - June 15, 2024 - https://hamptonroadswriters.org/event/june-15-2024-from-idea-to-first-draft-how-to-plot-your-novel-by-leslye-penelope/ The Story Seed Mini-course - https://learn.myimaginaryfriends.net/courses/story-seed Whimsical - https://whimsical.com/ The Fall Guy movie That Time I Got Drunk and Saved a Demon by Kimberly Lemming - https://amzn.to/3wJ2rk6 Ink & Magic podcast with Kimberly Lemming - https://www.inkandmagic.net/e/ep-28-fantasy-romcoms-with-kimberly-lemming/ "Growth is not linear" - https://www.instagram.com/p/C5o8ZybijLK/   The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Danielle & Brett are back to recap Wednesday's episode of #Survivor46 which quite unfortunately sent Venus to the jury. All good things must come to an end. What did not end, however, was the amount of drama that unfolded as a result of a reward pizza party that was only shared by Maria, Q & Ben. Has a season ever had so much fighting around food rewards? Later in the episode, Danielle gives her reaction to #Challengers, talks about her recent rewatch of 'Boogie Nights' & Brett took in 'Everybody's in LA' which makes him ask: is late night back? Follow Hey Julie on Twitter and submit your questions ⁠⁠@HeyJulieBB⁠⁠, our ⁠⁠Discord server⁠⁠, or email us ⁠heyjuliebigbrother@gmail.com⁠! Watch Hey Julie on ⁠⁠YouTube⁠⁠ Follow Brett ⁠⁠@BrettRader⁠⁠ Follow Danielle ⁠⁠@Danimop

Timothy Liu (Liu Ti Mo) was born in 1965 in San Jose, California to immigrant parents from Mainland China. He is the author of twelve books of poems, including Of Thee I Sing, selected by Publishers Weekly as a 2004 Book-of-the-Year; Say Goodnight, a 1998 PEN Open Book Margins Award; and Vox Angelica, which won the 1992 Poetry Society of America's Norma Farber First Book Award. He has also edited Word of Mouth: An Anthology of Gay American Poetry. Translated into a dozen languages, Liu's poems have appeared in such places as Best American Poetry, Bomb, Kenyon Review, The Nation, Paris Review, Ploughshares, Poetry, The Pushcart Prize, Virginia Quarterly Review and The Yale Review. Liu is an intuitive reader of occult esoterica, including the Tarot and the I-Ching and the Akashic Records, and he gives readings at Mirabai (Woodstock) and the Omega Institute for Holistic Studies (Rhinebeck). He teaches at SUNY New Paltz and Vassar College. Find more on Timothy and his books here: https://www.timothyliu.net/ As always, we'll also include the live Prompt Lines for responses to our weekly prompt. A Zoom link will be provided in the chat window during the show before that segment begins. For links to all the past episodes, visit: https://www.rattle.com/rattlecast/ This Week's Prompt: Write a golden prose poem: one that includes the words from your favorite haiku but goes in a different direction. Next Week's Prompt: Pull a random card from a deck and write a poem about it. The Rattlecast livestreams on YouTube, Facebook, and Twitter, then becomes an audio podcast. Find it on iTunes, Spotify, or anywhere else you get your podcasts.

The Boys recap Game 5 against Carolina and recap the season as a whole for the New York Islanders

Watch the live podcast on YouTube. Mentioned: EF Go Ahead Tours - https://www.goaheadtours.com/tours A few of my photos from Greece - https://www.instagram.com/p/C5orMwfOgpR/ - https://www.instagram.com/p/C5qZl7-OWsO/?img_index=1 Read my post: "Beyond Bestsellers: Yes, People Still Buy Books" 3000 Years of Longing The Fall of Souls by R. A. Moreau -  https://amzn.to/3WfYQ7d The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Watch on YouTube: https://youtu.be/umqeMohkOC0 Mentioned: ARC Giveaway - https://lpenelope.com/2024/03/daughter-of-the-merciful-deep-arc-giveaway/ Daughter of the Merciful Deep - preorder Publishers Weekly starred review Creating Character Arcs by K.M. Weiland  Write Your Novel from the Middle by James Scott Bell Plot vs. Character by Jeff Gerke  Save the Cat Writes a Novel by Jessica Brody  OneStopforWriters.com The Negative Trait Thesaurus by Angela Ackerman & Becca Puglisi  Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin  Events: - The Authorprenuer Path workshop - 3/26/34  - Poconos Writers' Conference - 4/20/24  - My calendar - https://lpenelope.com/calendar/ The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Watch on YouTube Mentioned: Imaginary Worldbuilding course  Zcal Meeting Scheduler - https://zcal.co/ My interview on the Wish I'd Known podcast Washington Post mention! https://www.washingtonpost.com/books/2024/02/11/romantasy-explainer-maas-yarros/ - Gift article link: https://wapo.st/3uJ2YkN https://smartbitchestrashybooks.com/ Grammar refresher workshop - 03/02/2024 Punctuation refresher workshop - 03/03/2024 My Awesome Con schedule - https://lpenelope.com/calendar March Madness Writing Sprints - Schedule | YouTube Playlist The Neighbor Favor by Kristina Forest  Origin by Ava DuVernay   The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

The Clippers did not make it easy, but they were able to split the back-to-back with a win over the Memphis Grizzlies on Friday night. Brandon and Matt break down the game, from the awful start to TMann's importance in the victory. Plus, the guys of course talk about Norm Powell missing out and PJ "Pajamas" Tucker being inserted into the rotation. SUBSCRIBE on iTunes and follow @EthosClips for Clippers updates all season long! The FantasyPass isn't just for drafts anymore! Come enjoy DAN'S FANTASY ADDS/DROPS IN REAL TIME in our premium Discord... starting at just $6/month! Click to learn more! Join our Fantasy Sports Discord Server by clicking this sentence - https://discord.gg/jSwGWSHqaV Manscaped is BACK, baby! Just like the NBA! Use coupon code HOOPBALL20 to get 20% off and free shipping on your purchase at Manscaped.com! Want more codes? We got 'em! ExpressVPN is offering 3 BONUS months on every 12-month membership purchase by using this special link: https://www.expressvpn.com/hoopball

Watch on YouTube  Mentioned: How to Revise Your Novel workshop Imaginary Worldbuilding course - https://lpen.co/worlds Story Seed workbook - https://lpen.co/storyseed Enneagrams - https://www.crystalknows.com/enneagram/types Pro Writing Aid's romance week - https://lpen.co/romanceweek All the Sinners Bleed by SA Cosby - (Amazon), (Bookshop) The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Watch in YouTube: https://youtu.be/DeIidsoalEY - Footnotes newsletter - https://myimaginaryfriends.net/footnotes - Savage City is on sale! - https://books2read.com/savagecity - Preordder Daughter of the Merciful Deep - https://lpenelope.com/book/daughter-of-the-merciful-deep/ Mentioned: - Bookbub - ebook deals - Scribecount - track book sales - FaRoFeb - Fantasy Romance February - Write Your Novel from the Middle by James Scott Bell  - Creating Character Arcs by K.M. Weiland  - Structuring Your Novel by K.M. Weiland  - Save the Cat Writes a Novel by Jessica Brody  - "Designing Thriller and Mystery Twists That Work" by Samantha Skal  - Ink & Magic podcast  - 13 Steps to Evil: How to Craft Superbad Villains by Sacha Black -  - Imaginary Worldbuilding course      The My Imaginary Friends podcast is a behind the scenes look at the journey of a working author navigating traditional and self-publishing. Join fantasy and paranormal romance author L. Penelope as she shares insights on the writing life, creativity, inspiration, and this week's best thing. Subscribe and view show notes at: https://lpenelope.com/podcast | Get the Footnotes newsletter & become an Imaginary Best Friend: https://myimaginaryfriends.net Support the show: Website | Instagram | Facebook Music credit: Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/SZkVShypKgM Affiliate Disclosure: I may receive compensation for links to products on this site either directly or indirectly via affiliate links. Heartspell Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

If you have trouble sleeping, you're not alone: 50–70 million people in the United States struggle with ongoing sleep disorders. What many of us don't realize is that poor sleep can impact your health in many ways. Insomnia is defined as a lack of sleep and includes common symptoms like trouble falling asleep, staying asleep, or waking up frequently. Multiple factors can cause insomnia, yet many people don't yet realize how wearable technology can give them insights into their sleep. Lifestyle factors such as proper nutrition and exercise are imperative as well to obtain a good night's sleep. This lecture will describe optimal sleep and discuss the relationship between sleep and alcohol, depression and weight gain. Eric Pifer, M.D., will explain how new technology collects sleep measurements at home and uses it with integrative therapies to promote restorative sleep. Find out how to optimize sleep through wearable tech that can measure sleep quality, physical activity, and heart rate variability. Use data collected to create, develop and track sleep goals. About the Speaker Eric Pifer, M.D., is a board-certified physician in internal medicine, and he serves as the medical director of San Francisco Concierge Medicine at Sutter Pacific Medical Foundation. His passion for the highest quality clinical care led him to become a clinical educator and assistant professor at the University of Pennsylvania, and a two-time chief medical officer who developed a wide variety of innovative programs for cancer, heart disease, women's health, and brain wellness. Dr. Pifer is a graduate of Johns Hopkins University and Drexel University of Medicine.  MLF ORGANIZER: Patty James A Nutrition, Food, & Wellness Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. Learn more about your ad choices. Visit megaphone.fm/adchoices

Because Miami closes out its 2023 by showcasing the Miami Herald and a bombshell series of stories called "Shakedown City." This is a devasting report that could very well take down multiple mayors in the county of Miami Dade. We have two of the writers who contributed to this investigative report. Sarah Blaskey, who discusses just how complicit Miami mayor Francis Suarez is in all of this, and Jay Weaver, who talks about the role of real estate developer Rishi Kapoor. Plus, its the 40th anniversary of Scarface, and with us today is Manny Ribera himself...Steven Bauer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Britney, Good Housekeeping, & Cosmo. LISTEN. LEAVE A REVIEW. JOIN PATREON. ENJOY!! ------------------------------ SHAVE YOUR PARTS! Thank You MANSCAPED! manscaped.com/cover Code: COVER for 20% off your Order! ------------------------------ Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------  Follow us: http://www.franjola.fun/   https://www.instagram.com/chrisfranjola/   https://www.instagram.com/conn.tv/ Learn more about your ad choices. Visit megaphone.fm/adchoices