Rockin Twin Mom Life

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Registered Nurse, military spouse, mother of twins, step mother, foster parent and dedicated to help others. Let’s challenge each other with living our best lives possible and not live a stagnant life with schedules and routines. In a time of covid 19 let


    • Apr 6, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 40m AVG DURATION
    • 8 EPISODES


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    Latest episodes from Rockin Twin Mom Life

    Endometriosis Truth

    Play Episode Listen Later Apr 6, 2022 56:25


    Cassaundra Lorenzo and Lindsay Unitas explain their experiences with endometriosis in hopes to help others who may be newly diagnosed, had endometriosis for awhile, or someone who would like to understand endometriosis and the effects it has on the body such as a spouse, partner or family member. Endometriosis can be awful if you let it consume your life mentally, emotionally and physically. Painful periods are not normal! Know if you have endometriosis you are an endometriosis warrior and you are not alone. Please feel free to reach out to us for any questions or support you may need. We are not doctors so if you have any medical questions or concerns please reach out to an endometriosis specialist or OBGYN. Stay tuned for more endometriosis podcasts and endless support. Follow us on Instagram: Cassaundra Lorenzo- @rockintwinmomlife Lindsay Unitas- @lindsayunitas Endometriosis Online website: Most up to date news on endometriosis: https://endometriosis.org/ Websites for providers: https:// www.herendometriosisreality.com/?cid=ppc_ppd_endohcp_ggl_dsa_9861&gclid=CjwKCAjw9LSSBhBsEiwAKtf0n0VQMR476nKeUH3NpxhkjkN_4C8tHMvxte09FzRuSo3si4T23BlY3hoC5-cQAvD_BwE&gclsrc=aw.ds Endometriosis foundation of America: https://www.endofound.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cassaundra-lorenzo/message Support this podcast: https://anchor.fm/cassaundra-lorenzo/support

    Pregnancy and Childbirth: Are you prepared?

    Play Episode Listen Later Feb 27, 2022 73:39


    You just find out your pregnant and your whole world is about to change. Do you feel prepared? Lifelong family friend Larissa joins me to discuss our experiences of pregnancy and childbirth ( Cesarina section and natural birth) along with tips for spouses! This podcast explains our advice, our honest experience and what we wished we would have known to prepare ourself. Our goal is to prepare you and your spouse along your beautiful journey. Where can you find us on Instagram @Rockintwinmomlife @Lveerland11 Helpful links: Breast Feeding Bras: HOFISH 3PACK Full Bust Seamless Nursing Maternity Bras Bralette S-XXL with Extra Bra Extenders & Clips https://www.amazon.com/dp/B01CQPPKJ2/ref=cm_sw_r_cp_api_glt_i_Q5NRM0C9BX9GGCX3SW6Q. Organic Nipple Ointment: Organic Nipple Butter Breastfeeding Cream by Earth Mama | Lanolin-free, Safe for Nursing & Dry Skin, Non-GMO Project Verified, 2-Fluid Ounce (Packaging May Vary) https://www.amazon.com/dp/B000JVCBBG/ref=cm_sw_r_awdo_98V9NJ49GGF9FH0K31M1. Pregnancy Pillow: https://www.amazon.com/Boppy-Nursing-Pillow-Positioner-Naked/dp/B000KW5I6E/ref=mp_s_a_1_6?crid=1QBJB8J64MYKW&keywords=bobby+pillow+for+infants&qid=1645842734&sprefix=bobby+pil%2Caps%2C88&sr=8-6. Boppy Nursing Pillow: https://www.amazon.com/Boppy-Nursing-Pillow-Positioner-Naked/dp/B000KW5I6E/ref=mp_s_a_1_6?crid=1QBJB8J64MYKW&keywords=bobby+pillow+for+infants&qid=1645842734&sprefix=bobby+pil%2Caps%2C88&sr=8-6. Breast Friend Pillow for twins: My Brest Friend Supportive Nursing Pillow for Twins 0-12 Months, Plus-Size, Dark Grey https://www.amazon.com/dp/B00PC3KVYA/ref=cm_sw_r_awdo_KD4APM0X1G3TRDM0E8DQ. 4 Common Pregnancy Complications to monitor for: https://www.google.com/amp/s/www.hopkinsmedicine.org/health/conditions-and-diseases/staying-healthy-during-pregnancy/4-common-pregnancy-complications%3Famp%3Dtrue Free Child Birth class offered by Pampers: https://www.pampers.com/en-us/pregnancy/birthing-classes?gclid=Cj0KCQiA3-yQBhD3ARIsAHuHT66DRat7omu5BT7mtpBrdLASqOu9VojNf3Lf5VtizBFarCzSJgnWpsYaAh3AEALw_wcB. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cassaundra-lorenzo/message Support this podcast: https://anchor.fm/cassaundra-lorenzo/support

    What to Expect After Baby!

    Play Episode Listen Later Jan 20, 2022 28:43


    Its absolutely amazing to be a Mom I would never change my life. Parents truly sacrifice their lives for their children at-least in the beginning. I use to hate it when people would say to me " you don't know your not a mom yet" i am a nurse, I am a foster mother, step mother I know! I always thought " When I am a mom I am going to do this, I am NOT going to do that" Not until you are an actual mom do you really know the true struggles the true emotional roller coaters of parenthood. This podcast explains the good bad and the ugly truth of after the baby arrives. I hope you enjoy.  Are you Looking for a mom friend follow me on Instagram? We all need to stick together! @Casslorenzo13 Message me https://anchor.fm/cassaundra-lorenzo/message Helpful links i discussed:  Meal Train: https://www.mealtrain.com/?gclid=Cj0KCQiAip-PBhDVARIsAPP2xc29UELTPQyGVC6ke7JpQFSjGNyMjaou_4m99ilYGy4PVnl69ovglkgaAuAfEALw_wcB Cozi App: https://www.cozi.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cassaundra-lorenzo/message Support this podcast: https://anchor.fm/cassaundra-lorenzo/support

    First Time Parenting Must Haves

    Play Episode Listen Later Jan 12, 2022 50:48


    Are you a first time parent to be not knowing or feeling overwhelmed about what you need and what you should add to baby registry? You are in the right place! I was that mom! I over bought way to many things that we didn't use or my children didn't like! This is a descriptive podcast explaining our must haves and things we could have lived without to save money.  Helpful Links: Top 7 Baby Registries/ https://www.parents.com/baby/gear/registries-buying-guides/best-baby-registry/ Duck thermometer b&h Baby Thermometer, The Infant Baby Bath Floating Toy Safety Temperature Thermometer (Classic Duck)/ https://www.amazon.com/dp/B073GGVN3Q/ref=cm_sw_r_cp_api_glt_fabc_V77GG3ANBFBNQJ52239H?_encoding=UTF8&psc=1 Dr Brown Dr. Brown's Fresh First Silicone Feeder, Mint & Grey, 2 Count/ https://www.amazon.com/dp/B07F6VXB15/ref=cm_sw_r_cp_api_glt_fabc_07RMTVCFR9W3HFQEZ9QE?_encoding=UTF8&psc=1 Breast Milk Storage Bags/ https://www.amazon.com/Lansinoh-Breastmilk-Breastfeeding-Directly-Essentials/dp/B006XISCNA?th=1 Nipple butter cream/ https://www.amazon.com/Breastfeeding-Earth-Mama-Lanolin-free-Verified/dp/B000JVCBBG/ref=sr_1_5?crid=Z3ZFPJXE44YA&keywords=organic+nipple+butter+cream&qid=1641750721&sprefix=organic+nipple+butter+cream%2Caps%2C243&sr=8-5 Bath lounging Chair/ https://www.amazon.com/Angelcare-Baby-Bath-Support-Grey/dp/B01M6YVW7B/ref=pd_rhf_se_s_gcx-rhf_1/138-2578654-2246758?pd_rd_w=NJDHp&pf_rd_p=2ae4ccb1-7034-4114-8654-5ba995870d70&pf_rd_r=HY9134KKYBC78TWN4P8A&pd_rd_r=46817285-855d-4526-a9ed-45aa549163a7&pd_rd_wg=T3YZ0&pd_rd_i=B01M6YVW7B&psc=1 My Breast Friend nursing pillow Single child/ https://www.amazon.com/My-Brest-Friend-Nursing-Comfortable/dp/B00PC3K7OE/ref=sr_1_2_sspa?crid=2TAQ166WUDE8I&keywords=my%2Bbreast%2Bfriend%2Bnursing%2Bpillow&qid=1641750925&s=baby-products&sprefix=my%2Bbreast%2Cbaby-products%2C196&sr=1-2-spons&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzMVM5QlFBMjZZMzVRJmVuY3J5cHRlZElkPUEwMDUyMTExM1ZFSU80TFNXVkQyUyZlbmNyeXB0ZWRBZElkPUEwMTU4MzIyVTc1OFE3T1VXRFVSJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ&th=1 My Breast Friend nursing pillow twin/ amazon.com/My-Brest-Friend-Supportive-Plus-Size/dp/B00PC3KVYA/ref=sr_1_6?crid=2TAQ166WUDE8I&keywords=my+breast+friend+nursing+pillow&qid=1641750999&s=baby-products&sprefix=my+breast%2Cbaby-products%2C196&sr=1-6 little remedies new baby essentials kit/ https://www.amazon.com/Little-Remedies-Essentials-Featuring-Boudreauxs/dp/B075G6XMSF/ref=sr_1_2?crid=11KFCWZ1YH4EL&keywords=little+remedies+new+baby+essentials+kit&qid=1641751038&s=baby-products&sprefix=little+remities+%2Cbaby-products%2C178&sr=1-2 Baby nose Frida/ https://www.amazon.com/Nasal-Aspirator-NoseFrida-Snotsucker-Fridababy/dp/B00171WXII/ref=sr_1_4?crid=GW7T7R1XRXNZ&keywords=nose+frida&qid=1641751135&s=baby-products&sprefix=nose+fr%2Cbaby-products%2C187&sr=1-4 Cradle Cap Brush ( anyone thats soft use to prevent)/ https://www.amazon.com/Silicone-Fridababy-DermaFrida-SkinSoother-Essential/dp/B074ZJSSNB/ref=sr_1_5?crid=26UFN20LHCU7Z&keywords=cradle+cap+brush+fish&qid=1641751244&s=baby-products&sprefix=cradle+cap+brush+fish+%2Cbaby-products%2C174&sr=1-5 Spectra S1 Pus Breast Pump Portable & Rechargeable Hospital Strength Double Electric Breast Pump --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cassaundra-lorenzo/message Support this podcast: https://anchor.fm/cassaundra-lorenzo/support

    Introducing Husband and Wife and the Importance of Creating a Bucket list!

    Play Episode Listen Later Jan 3, 2022 27:17


    Husband and wife create a podcast as a date night! This podcast we introduce each other and how we met granny panties and all! Along with how we built a strong foundation in our relationship! How important bucket lists are and how it really makes a relationship exciting and strive! We challenged you to make a bucket list! Resource links we talk about in our podcast: The five love language quiz: https://www.5lovelanguages.com/quizzes/love-language The five love language book by Gary Chapman: https://www.amazon.com/Five-Love-Languages-Heartfelt-Commitment/dp/8186775099/ref=mp_s_a_1_4?crid=1CIF5077UDA93&keywords=the+five+love+languages+gary+chapman&qid=1641169599&sprefix=the+five+love+lang%2Caps%2C202&sr=8-4 I wish app to assist with creating Bucket list ( watch out it could be erased just use it for ideas: https://apps.apple.com/us/app/iwish-life-goals-wishlist-bucket-list/id558579262 Polar steps to track your trips and the miles you traveled: https://apps.apple.com/us/app/polarsteps/id947925763. Leave us a message with any questions you may have https://anchor.fm/cassaundra-lorenzo/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cassaundra-lorenzo/message Support this podcast: https://anchor.fm/cassaundra-lorenzo/support

    The Emotional Growing Pains of a Blended House Hold

    Play Episode Listen Later Dec 28, 2021 51:36


    Stepmother and stepdaughter create a podcast to talk about the good the bad and the ugly of our journey as a blended family in hopes to help other stepchildren and stepparents build their relationship stronger. This podcast goes over what it was like for the stepparent and stepchild to have two different house holds. The emotional roller coaster of our relationship. How bio parent not being able to communicate civil due to high conflict caused challenges along with the struggles of a bio parent putting child in the middle caused un needed stress. This episode explains our personal journey and gives recomendation for the stepchildren and step parents. I hope you enjoy and this helps you. If you enjoyed please subscribe to hear our future episode and share with anyone who could benefit from listening to this podcast. Please feel free to leave us a voice message with any questions you may have for us by clicking on the following link. https://anchor.fm/cassaundra-lorenzo/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cassaundra-lorenzo/message Support this podcast: https://anchor.fm/cassaundra-lorenzo/support

    First Stepmom Stepdaughter Encounter

    Play Episode Listen Later Nov 15, 2021 23:01


    Stepmother and stepdaughter create a podcast to talk about the good the bad and the ugly in hopes to help stepchildren and stepparents build their relationship stronger by understanding the feelings of both sides. This podcast goes over how we first met our feelings and what we recommend when you first meet each other. I hope you enjoy. If you enjoyed please subscribe to hear our future episode and share with anyone who could benefit from listening to this podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cassaundra-lorenzo/message Support this podcast: https://anchor.fm/cassaundra-lorenzo/support

    Introducing the Stepmother and Stepdaughter Podcast The Good the Bad and the Ugly!

    Play Episode Listen Later Nov 15, 2021 12:06


    Stepmother and stepdaughter create a podcast to talk about the good bad and the ugly in hopes to help stepchildren and step parents build their relationship stronger. This podcast is our introductory podcast how we found out about each other, how we felt at the time we found out about each other. I hope you enjoy. If you enjoyed please subscribe to see our future episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cassaundra-lorenzo/message Support this podcast: https://anchor.fm/cassaundra-lorenzo/support

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