Podcasts about Bucket

Leo Brooklyn, Chris Faga andJames Mattern join Ralph Sutton and they discuss Ralph's California trip, Leo working at a lap dance club, NYC's old underground strip clubs, a new game called Bucket of Emotions where they all draw an emotion from a bucket and try to demonstrate that emotion in a pose while everyone else tries to guess what they're doing resulting in drinking and nudity punishments, we also find out Leo Brooklyn's first concert, first drug an first sexual experience and so much more! Air Date: 08/26/26See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you accustomed to luxury? You know, running water, a bed, that sort of thing? You may want to check out Dollyfest. It's sure to have all your 19th century needs met, at the very least. For those of you who are more "bag in a bucket" types, try dispersed camping. After all, what's indoor plumbing really done for anyone?Topics:Dispersed campingDollyfest in Nashville and LondonWhy Howard Stern is down to once a weekDisney influencers who live in Orlando

This week the gang fries up some funnel cake and takes a look at some savory Oreos in the Snews! Support this podcast at https://www.patreon.com/LetsTalkAboutSnacks     -- Snack News: Dunkin' buckets are back. How to get one before they're gone: https://www.usatoday.com/story/money/food/2026/08/07/dunkin-drink-buckets-iced-coffee/91182692007/ Taco Bell Is Testing a Crème Brûlée Crunchwrap Slider: https://parade.com/news/taco-bell-is-testing-a-creme-brulee-crunchwrap-slider Smucker's New Ready-To-Bake Pies Are Coming For The Freezer Aisle: https://www.delish.com/food-news/a73382370/smuckers-ready-to-bake-frozen-crumb-pies/ Oreo's New KFC Flavor Has Fans Saying It's Gone 'Too Far': https://www.delish.com/food-news/a73385343/oreo-kfc-spicy-chicken-caramel-popcorn-china-reactions/  Locate Lauren on Twitter (@rawrglicious) and Bluesky(@rawrglicious.bsky.social‬)! Find Conrad on Twitter (@ConradZimmerman) and peruse his other projects on this Linktree thing. Linda can be located on Instagram (@shoresofpluto)! Logo by Cosmignon! See more of her cool art at https://www.cosmignon.info/  Music by Michael "Skitch" Schiciano. Hear more of his work at https://skitch.bandcamp.com/ 

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast!  00:00 Training with Garmin [ad] 00:47 Bad claps & cafe stops 04:32 New Domane… how times have changed 11:10 Chris' methods for long-distance bike comfort 28:26 Ultra cycling misadventures + Chris' favourite race 36:33 Bucket lists 45:20 NordVPN deal: 4 months free [ad] 46:19 5 lessons Chris wish he'd learned before riding long distance 59:59 Finlay Tarling tribute 01:06:11  crimes against cycling Thanks to Jack Hague and Badlands for the photos! Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Eric, @DrJoeEsposito, @TimAndrewsHere, @Autopritts, @JaredYamamoto, Greg, and George LIVE on 95.5 WSB from 3 pm-7 pm as they chat about paranoid Republicans, vegan vampires, content criminals, and so much more! *New episodes of our sister shows: The Popcast with Tim Andrews and The Nightcap with Jared Yamamoto are available as well!

Listen to Cofield & Company with Steve Cofield and Jeff Parles! Guests for Today's Show: Steve Kim joins us in Hour 1 Jesse Merrick joins us for Hour 2 Josh Pastner and Caleb Herring join us for Hour 3 Listen Now!See omnystudio.com/listener for privacy information.

Today on the radio show. 1 - Smoko. - 4 - Deep dive.Rabbit-proof fence. 10 - Bucket launch. 14 - Bitten by a Shark. 16 - Coin of destiny. 20 - What are you watching? 24 - Jay’s sauna blow out. 28 - If I could retract it, I would. 30 - NRL Grand Final tickets. 34 - Late mail. 36 - Last drinks. Show links. Great shows to watch - Chuck these into Google. The Outsider. The Crown Silo Reacher. Ted Lasso The Agency Huckberry Country Calendar.

Bucket after bucket after bucket -- quite the scene in Sandy as several dozen homes flooded thanks to last night's storm. Neighbor helping neighbor... just like Utahns do. Today, the rain's cleared up, but the damage remains. Flooding in Sandy, evacuations at the Utah First Credit Union Amphitheater, and a tornado warning in Tooele County -- the storm came through with quite a punch! As the sun comes up this morning, we get an update on the damage from the storm with Sandy Mayor Monica Zoltanski.  

This week Gary and Iain review and discuss, A Bucket Of Blood (1959) by Director, Roger Corman. Starring, Dick Miller, Barboura Morris and Antony Carbone. For more Off The Shelf Reviews: Merch: https://off-the-shelf-reviews.creator-spring.com https://www.youtube.com/channel/UChWxkAz-n2-5Nae-IDpxBZQ/join Podcasts: https://offtheshelfreviews.podbean.com/ Follow us on Twitter: https://twitter.com/@OTSReviews Youtube: https://www.youtube.com/c/OffTheShelfReviews Facebook: https://www.facebook.com/OffTheShelfReviews Support us: http://www.patreon.com/offtheshelfreviews Twitch: https://www.twitch.tv/offtheshelfreviews Discord: https://discord.gg/Dyw8ctf

Not all stress is bad, but most of us never learned the difference. This week Kate sits down with Megan Ashton, founder of Unity Breathwork, to talk about conscious connected breathwork and why the nervous system, not just your hormones, might be running the show. Megan shares her own path through trauma, bulimia, and alcohol dependence, and how one breath session changed everything. If you've ever felt flat, disconnected, or like you're carrying a stress bucket that's about to overflow, this conversation is for you.In this episode we explore:What conscious connected breathwork actually is and how it shifts blood flow in the brain to unlock stored emotionWhy "little t" traumas often carry a heavier, more lasting impact than the big, obvious onesThe stress bucket concept, and why the smallest thing can feel like the last straw by midlifeThe difference between eustress and distress, and why choice and agency change how stress lands in the bodyA simple five minute daily breath practice you can actually stick withAbout Megan Ashton:Megan Ashton is the founder of Unity Breathwork and a leading advocate for raising safety standards in the breathwork industry. Her own healing journey through trauma, bulimia, and alcohol dependence led her to Conscious Connected Breathwork, where she experienced firsthand its power for trauma and grief processing, addiction recovery, and nervous system healing. She now leads healing focused retreats in Mexico and directs Unity Breathwork's GPBA certified facilitator training program.Resources:Learn more about Megan and Unity Breathwork: www.unitybreathwork.comFollow Megan on Instagram: @unitybreathworkJoin Megan's mailing list for her free seasonal group breathwork sessionsBook Your Free Hormone Clarity CallTake Kate's FREE Quiz What Hormone is Running the ShowAbout KateKate Nguy is the founder of Shee Revival and a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps busy women in their 30s and 40s balance their hormones and reclaim their energy. Specializing in the hormonal ups and downs of midlife—from PMS and perimenopause to burnout and cortisol overload—Kate guides women to feel at home in their bodies and live in sync with their natural cycles. Through cycle syncing, hormone hacks, and nervous system regulation, Kate empowers women to rebalance their hormones, reconnect to their bodies, and revive the vibrant, grounded version of themselves underneath the overwhelm.Tune in now and join the movement toward better hormone health!Follow me @hormoneswithkate on Instagram for more insights, tips, and support!

Ralan's journey across the desert ends at the Empty Bucket—a rickety inn in Kallisto, where Rebecca's surprising gold coin and and Flitt's stubborn loyalty raises questions no one can answer.See omnystudio.com/listener for privacy information.

In part 4 of our Back to Basics series, we explore the "stress bucket" analogy to help you understand why you might be feeling overwhelmed, anxious, or depressed. Learn how to assess your unique stress load and discover personalized pathways to healing.CLICK HERE for the full show notes, resources, and 3 tangible takeaways!—Ps. This is a re-run of this series.  It originally aired in February 2025, and is still the series I hear back about the most. Since there's been a wave of new listeners joining lately, I wanted to bring it back around.And for those of you who were here the first time, I invite you to listen again through the lens of where you are right now, it's likely shifted over the last year and a half, and just see what lands differently.Looking for more personalized support? 1:1 Coaching (RESTORE):  Learn more or book a free discovery call (HSA/FSA eligible & includes comprehensive bloodwork)Regulated Living Membership:  A mental health membership and nervous system healing space (sliding scale pricing available). Join here.Order my book: Healing Through the Vagus Nerve*Want me to talk about something specific on the podcast? Let me know HERE.—Website: https://www.regulatedliving.com/podcastEmail: amanda@regulatedliving.comInstagram: @amandaontheriseTikTok: https://www.tiktok.com/@amandaontherise

The gang circle the wagons again, taking turns around the endless bucket of questions.

On today's show, what movie made Laura ball her eyes out, and what movie made YOU cry? And what could you set a world record eating? Also, a pet goose is being called a hero after alerting humans to barn fire, we play a new game called the 'Ikea Game', and much more!

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We answer questions from folks looking to find other people to play games with, including organising game groups, dealing with anxiety, and age gaps. We share first thoughts on Terminus and get FlipToons to the table and wrap up with three game reviews: Crabs in a Bucket, Our Secret Society, and The Ticket Booth We usually try to record Wednesdays at 8 PM Eastern at https://www.twitch.tv/tabletopbellhop Find full detailed show notes at https://tabletopbellhop.com/310 Disclosure: Links may be affiliate links. As an Amazon Associate, we earn from qualifying purchases. Games mentioned may be review copies provided by publishers. (00:00:00) CHECK-IN (00:02:19) Announcements (00:03:07) Ask The Bellhop (00:29:00) The Bellhop's Tabletop (00:42:19) The Game Room - Crabs in a Bucket Pick up Crabs in a Bucket direct from Blue Rondo Games: https://shop.bluerondogames.com/products/crabs-in-a-bucket-1 Check out the Shrimpocalypse expansion: https://shop.bluerondogames.com/products/crabs-in-a-bucket-shrimpocalypse Get both, with a playmat in a bundle: https://shop.bluerondogames.com/products/super-bundle-base-game-shrimpocalypse-collectors-box-play-mat (00:56:03) The Game Room - Our Secret Society Pick up Our Secret Society direct from uloomi: https://www.uloomi.com/games/our-secret-society Check out our review of uloomi's other game The Vibe: https://tabletopbellhop.com/podcast/ep304/ Pick up a copy of The Vibe: https://www.uloomi.com/games/the-vibe (01:04:13) The Game Room - The Ticket Booth Remember you can always save 15% off when shopping direct from Grandpa Beck's Games with our code BELLHOP Pick up The Ticket Booth: https://www.grandpabecksgames.com/products/the-ticket-booth?sca_ref=9131133.6jeLXLbaBX Check out their other games: https://www.grandpabecksgames.com/collections/all?sca_ref=9131133.6jeLXLbaBX Visit the Grandpa Beck's Games Amazon Store: https://amzn.to/4wZebsg Check out our other Grandpa Beck's Games Content: https://tabletopbellhop.com/search/?q=Grandpa%20Beck%27s (01:14:34) Closing the Doors Send feedback to moe@tabletopbellhop.com deanna@tabletopbellhop.com or sean@tabletopbellhop.com TIP THE BELLHOP: Get bonus content by becoming a Patron: https://www.patreon.com/tabletopbellhop Shop Tabletop Bellhop merch https://tabletopbellhop.com/merch Buy us a coffee https://ko-fi.com/tabletopbellhop FIND US: Webpage: https://tabletopbellhop.com Discord: https://discord.tabletopbellhop.com Blue Sky: https://bsky.app/profile/tabletopbellhop.com Instagram: https://www.instagram.com/tabletopbellhop/ Facebook: https://www.facebook.com/tabletopbellhop/ YouTube: https://www.youtube.com/tabletopbellhop Twitch: https://twitch.tv/tabletopbellhop

Pete Utschig — the surfcaster behind Phase Gear, Project Magic Hour, and the Surfcasters documentary series — sits down with Peter Jenkins in Newport, two weeks into his annual pilgrimage north from Florida.   They cover how one weekend trip turned Florida into Pete's winter home water, and how a spare-room guide service became a full surf fishing lodge: all-inclusive, 20 minutes from the water, 45 minutes from three or four inlets, running December through April — exactly when nobody wants to be in the Northeast. Rods, lures, and food are provided; you bring board shorts and a toothbrush.   From there it's Pete's bucket list, which is organized by fish rather than by country: cubera snapper on topwater, GTs in Indonesia, corvina in Ecuador, giant tarpon in Gabon, and bluefin tuna busting sardines within casting distance of a European rock. Along the way: why daytime fisheries beat vampire hours for actually enjoying a place, what guides learn from their guests, and the line that sums up the whole episode — the best time to fish is anytime you can.   To fish with Pete in Florida, reach out to @phasegear on Instagram or through phase-gear.com.   Mentioned in this episode: Phase Gear · Project Magic Hour (dir. Mikko Huttunen) · the Surfcasters series · Kyle Schaefer / Soul Fly Lodge (Bahamas) · Larry Dahlberg's The Hunt for Big Fish · Steve Huff on the Mill House Podcast Timestamps (podcast apps) (00:41) Project Magic Hour — FL, the Northeast, Alaska (02:58) Discovering Florida surf fishing (03:56) Building the lodge (06:08) December–April, all-inclusive, "Get Tight" (11:43) Bucket-list fish: cubera, GTs, corvina, tarpon (16:44) Bluefin from shore in Europe (20:33) "Do you want to catch, or do you want to fish?" (22:01) "The best time to fish is anytime you can" (24:16) What's next for Pete  

Send us Fan MailWoHos!This week we look at two examples of Folk Horror: PUMPKINHEAD from the US & NOVEMBER from Estonia.Next time we are doing something a little different and looking at a movie Mom has never seen before: IT from 1990.Thank you for all your support. It means the World of Horror™ to us, trule.Remember, WoHos, we love you and DON'T go into the baaseoment! Gerry Entriken: WoHo Outro ThemeSupport the showOpening Theme "Bucket" by Gerry EntrikenClosing Theme "Mop" by Gerry Entriken Interstitial Musicalso by Gerry Entriken. We love you, Gerry!Subscribe to the Podcast for a Special shout-out!World of Horror's InstagramMom's InstagramMac's InstagramDonate to Translifeline

You will learn the origins and true meanings of "Kick the Bucket" and "Bucket List". You'll also learn 3 "words of the day" from authoritative dictionaries.---Sources: "Kick the Bucket (Origin)". Link: https://Grammer-Monster.com."Kick the bucket". Phrase Finder. Link: https://www.phrases.org.uk/meanings/kick-the-bucket.html"Bucket list". Phrase Finder. Link: https://www.phrases.org.uk/meanings/bucket-list.html---Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information: Recorded with Twisted Wave. Edits with Soften, Audacity, Amadeus Pro, and Waves ReGen. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.---

"The CPI is going up, so change the creatives" is not a UA review — it's just narrating the dashboard. A real review has next steps, digs under the naming conventions, and usually finds money you're already wasting without spending a cent more. This is how to do one properly.FULL ARTICLE: https://lancaric.substack.com/p/ua-review-bible-how-to-do-it-properly?r=7qqafMatej Lančarič goes solo for a UA-audit masterclass, built from his popular Substack piece and 12+ years of spending on and reviewing user acquisition. He walks the five layers he audits every time — the strategy behind the spend, the campaigns, the creatives, the MMP/dashboards, and the people making the decisions — and the order that matters (data and raw conclusions first, context and conversations second, so nobody colors your read before you've formed it). Along the way: why you must strip out fraud before you trust anything (one game looked like five healthy channels until fraud removal revealed one channel eating 70% of spend), why you should never trust a campaign's naming convention (build the spend-by-campaign-by-geo pivot and look underneath), how splitting a "worldwide" campaign by geo and OS surfaces small high-ROAS pockets (his own US spend was dragging the whole campaign down until he split it four ways), most reviews don't call for more budget — just reallocation — and you should run one every month.⏱️ TIMESTAMPS00:00 There's a review, and there's a review02:14 Why UA audits matter — and what a bad one looks like04:00 The five layers: strategy, campaigns, creatives, MMP, people06:00 Data first, people second — protecting your raw read07:30 Strip out the fraud before you trust anything10:00 Never trust the campaign name — pivot by geo12:30 Splitting by geo and OS — finding the hidden pockets15:30 Cohorts, blended-number traps & the LTV questions

Bradley and Dawn talk about Ariana Grande, who will step away from public life for a while amid scrutiny over her appearance. Blinded by the Item, their celebrity gossip guessing game fills out the first hour!Dawn loves the clips on BBC archives IG, Bradley is facinated wth the world's oldest man, and Dawn found an article about someting called, gym penis. Over the weekend, Bradley and Dawn share what they've watched during Boobs on Tubes! The end of the 2nd our includes a sasquatch sighting in New Jersey, and a story about a man who was reunited with his long lost family through DNA!In the third hour, Bradley has an issue with Dunkin's Bucket of Beverages, Dawn talks about the obstacles in making the Barbie sequel and Bradley found more sick stories about Jared Leto. The show ends with one star reviews and the five second rule! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I sit down with Tyla Phillips, Managing Director at Titan Wealth International, who's helped clients build real wealth and now oversees a firm managing billions in assets. We break down what it actually takes to invest properly, why so many high earners still feel broke, and the exact mindset shift that separates people who build lasting wealth from people who just make good money and spend it.Improve your health and life with Sunna Supplements, our official partner. Use code 'CEOCAST' at checkout for 10% off your order:https://sunnasupplements.comBuild YOUR PERSONAL BRAND and join the FREE live workshop I'm hosting tomorrow! Register using the link:https://ceobrandworkshop.comFollow CEOCAST On All Platforms Here!Instagram: https://www.instagram.com/ceocast/Youtube: https://www.youtube.com/ceocastFollow Raheem Here:https://www.instagram.com/raheemka/ @MrCEOX  Follow Tyla Here:https://www.instagram.com/tylafphillips/Work with us/collaborations:info@theceocast.com

957 Show Notes: https://wetflyswing.com/957Presented By: Stone Fly Nets, Drifthook Fly Fishing, Togiak River Lodge, Golden Fly ShopIn this episode of In the Bucket, Brian Niska welcomes Dec Hogan, Jonathan Farmer, and Marty Howard for a thoughtful discussion about steelhead fly fishing and the values that keep the sport alive. Their conversation goes beyond flies and techniques, exploring how mentorship, craftsmanship, books, conservation, and community continue to shape fishing culture today.Show Notes: https://wetflyswing.com/957

Let's hop into the Tardis and take you back to a simpler time. Hold up your sporks and prepare to ship Sherlock with the Onceler. Do you remember when Johnny Depp was basically just Jack Sparrow in every damn movie? Let us remind you with Mortdecai[2015]. Depp plays the titular lord Mordecai. He's English and he has a bad mustache. That's a whole recurring joke they drive into the ground faster than a Robin Reliant strapped to a rocket. He has a wife, Gweneth Paltrow, and a rival in Ewan Mcgregor who's horny for her. He's deep in tax dept to the state and takes a job to help locate … Continue reading "Popcorn Pulse 268: The Johnny Bucket"

This week Charlie is joined by two special guests, Derrick from Bad Movies Worse People and Capt. Steven from Bucket of Chum podcast. The guys cover Edge of Tomorrow...aka Live Die Repeat, a movie that takes the time-loop premise and straps it into a mech suit. Tom Cruise plays a PR officer with zero combat experience who gets dumped into an invasion against alien invaders called Mimics. He dies (spectacularly) in minutes, then wakes up at the start of the same day....over and over. Each reset, he learns, adapts, and gets a little better. Emily Blunt plays the “Angel of Verdun"....his drill sergeant and guide through the loop. What makes it work is the balance: it's funny, brutal, and genuinely clever about how repetition changes a person. It's Groundhog Day meets Saving Private Ryan with sci-fi technology. The action is tight and the story earns its payoff because failure actually matters. This is definitely one everyone should check out.

A year ago, my partner Emma was diagnosed with celiac disease, completely changing the way we think about travel. In this special episode, I'm sharing my conversation with Leigh Francis from The Gluten Free Advocate Podcast about what it's really like adapting to gluten-free travel while still chasing adventure.We discuss the emotional side of a diagnosis, how our travel style has evolved from spontaneous backpacking to careful planning, and why destinations like Victoria, BC and parts of Europe have given us confidence that incredible travel is still possible.We also dive into my recent adventures through El Salvador, Guatemala, Mexico and Bhutan, my future plans for French Polynesia, Central Asia and Africa, and how this experience is changing the content I create on both the Winging It Travel Podcast and YouTube.Whether you have celiac disease yourself, travel with someone who does, or simply love hearing honest travel conversations, this episode offers practical advice, encouragement and plenty of wanderlust.In this episode you'll hear:Emma's unexpected celiac diagnosis and how it changed our livesWhy travelling with celiac disease requires a completely different mindsetThe challenges of avoiding cross-contamination while travellingThe best gluten-free destinations we've experienced so farPlanning our upcoming trip to French PolynesiaHow this journey is changing my podcast and YouTube contentBucket list destinations still waiting to be exploredWhy travel is still absolutely worth it—even with dietary restrictionsIf you want to be able to listen to our conversation from Season 1 - check out this episode: https://www.youtube.com/watch?v=ynv84AuSkekIf you have any questions or fun stories to share, feel free to reach out at ⁠⁠hieatexplorelove@gmail.com⁠⁠.Substack: https://substack.com/@theglutenfreeadvocateTik Tok: @theglutenfreeadvocateFacebook:⁠ The Gluten Free AdvocateInstagram: @theglutenfreeadvocateThis episode is produced by Leigh Francis Productions.Support Winging It Travel PodcastIf you enjoyed this episode:⭐ Leave a 5-star rating or review on your podcast app☕ Support the show at buymeacoffee.com/wingingit

If you've built a pension pot of €1m or more, you've almost certainly thought about how you'll invest it in retirement. What a bunch of people haven't thought through properly is how they'll actually take the money out: that decision, not the fund selection, is often what determines whether your ARF supports you comfortably for thirty years, or gives you a fright in year eight. After his well deserved holiday, in this episode Paddy talks about retirement withdrawal strategies for an Irish ARF: the bucket strategy versus the total return strategy, and why the choice works differently here than in the US or UK research you'll have read. If you're approaching, or already in, retirement with €1m+ in an ARF, and you're not sure whether you have a withdrawal plan or just a fund value, this one is for you. What you'll learn: • How the bucket strategy and the total return (guardrails) strategy actually work inside an ARF • Why Revenue's imputed distribution welds a hard 4% floor under your withdrawals from age 61 (ARF under €2m) • What a 20% down year does to a €1.2m ARF under each approach and why a hybrid often captures the best of both • The three most common drawdown mistakes and how to avoid them If you're approaching retirement with a significant pension pot and want genuine clarity on turning it into a sustainable, tax-aware income, this episode is for you.

This one came straight out of the DMs. Aaron gets messages from people who are interested in coaching and they usually lay out everything they have been doing and everything they have tried. The same handful of problems keep showing up over and over again, so instead of answering them one at a time, this episode is the full breakdown.The whole thing is built around three buckets. Poor metrics, where the plateau only exists in perception because there was never a baseline, a rate of loss target, or any real objectivity built into the approach in the first place. False plateaus, where the deficit is actually intact but something is muddying the water and making it look like nothing is happening. And true plateaus, where the deficit on paper simply does not match the deficit in reality.If you are coaching yourself through a fat loss phase, this is the episode to have open when the scale stops moving and you are trying to figure out whether to change something or hold the line. Bryan spent a good portion of this one saying he had nothing to add, which is probably the best endorsement it could get. Before that, Bryan talks about the ten day family road trip through the canyons that has him off the mic for the next couple of weeks, and Aaron recaps the boys training trip he put together in Dallas.Covered in this episodeWhy an emotional goal like fat loss needs objective metrics to save you from yourselfEstablishing an actual baseline before you start, and why "intuitive eating" is not a planThe problem with subjective labels like eating healthy or eating goodDaily weigh-ins as data points, not verdicts, and how to use weekly and seven day moving averagesWeighing under identical conditions so you stop importing noise into your own metricsWhy the mirror is a terrible short term progress toolSetting a target rate of loss, 0.5% to 1% of body mass per week, and reverse engineering the timeline from thereWhy the first week whoosh on low carb is gut contents, glycogen, and water, not fatWater retention and inflammation from hard training, travel, poor sleep, sickness, and menstrual cyclesFat loss is not linear, and what a huge week usually means for the week after itThe gut check question: have my actions actually changed, or am I still running it by the book?Getting leaner makes you more sensitive to stress, sleep, and digestionRecomping as an explanation, and why you probably should not hold your breath on itToo much flexibility and macro Tetris, and why more opportunities equal more errorsWhen to suspect user error versus when to actually go get labsOverconfidence from early success and why the corners you cut early stop working laterInversion of control, or too many meals sourced by hands that are not your ownUntracked sauces, oils, bites, tastes, the mom tax, and the zero calorie spray technicalityAlcohol as its own macronutrient and the weekend pattern robbing weekday progressNEAT quietly dropping the longer you diet, with an important caveat on improving healthMetabolic adaptation, why it is real but often overblown, and Pontzer's constrained energy modelBody temperature after meals as a real time readout of energy availabilitySleep as the unsung hero of fat loss and the one natural cheat code that actually existsBuilding in non-progress weeks proactively because life is going to happenAccepting that rigidity has to increase as your ambition increasesTimestamps00:00:00 - Intro: Is Your Fat Loss Stalled? Then Do These00:00:55 - Updates: Bryan's road trip and Aaron's Dallas training trip00:06:25 - Bucket one: poor metrics00:07:25 - Establishing an actual baseline00:10:15 - Weekly averages and seven day moving averages00:13:40 - Setting a target rate of loss: 0.5% to 1% per week00:16:45 - Setting realistic goals and running the math00:19:40 - Bucket two: false plateaus00:22:45 - Fat loss is not linear00:26:20 - Too much flexibility and macro Tetris00:31:00 - Inversion of control00:32:15 - Bucket three: true plateaus00:36:20 - NEAT dropping the longer you diet00:38:00 - Metabolic adaptation: real but often overblown00:41:20 - Sleep is the unsung hero of fat loss00:43:30 - Take homes and building in non-progress weeks Training hard, but don't look like it? Aaron closes that gap ⬇️https://coach.strakernutritionco.com/applicationDone For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media  ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

Myself and a ton of other creators are participating in Give Me Back's Month of Action so be sure to check out these creators as well:Give Me Back My.. BActionFlicks and FriendsThe Barrens HideoutTomb of Terrors W/Old Man BradDissect That FilmBad Movies Worse PeopleGeeks With BeardsScreams From theBasementSpoils of HorrorA Cut AboveMovie DumpsterGood Beer Bad Movie NightLucha SteveSerjBrainbuster videoAfter HoursB Movie BrainThe Monster ZoneVideo VillaPizza Bone*OfficalJoeyCKatieLIn this episode I finally dive into one of the best shark movies of 2025. Practical sharks, gore and more, Beast of War has a lot in store. Imagine USS Indianapolis: Men of Courage being a good movie. And for more Bucket of Chum, check out the links below:Join the Patreon!For only $2 USD a month you'll get a bonus episode each month, a newsletter, and more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bucket of Chum Website⁠⁠⁠⁠⁠⁠Follow me on Letterboxd ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠Check out the YouTube ChannelTheme song written and performed by ⁠⁠⁠⁠⁠Mike TrebilcockThanks to the Patrons!Benji IrwinArties AngelsKatie LampeAnimeFlowerChildScott McCallumBrett ParkerAnna Presley Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailWoHos!This episode we tackle comedies and found that one of the films this week fits this definition. Next time we will be looking at Folk Horror with PUMPKINHEAD from the US & NOVEMBER from Estonia. Gerry Entriken: WoHo Outro ThemeSupport the showOpening Theme "Bucket" by Gerry EntrikenClosing Theme "Mop" by Gerry Entriken Interstitial Musicalso by Gerry Entriken. We love you, Gerry!Subscribe to the Podcast for a Special shout-out!World of Horror's InstagramMom's InstagramMac's InstagramDonate to Translifeline

Drive-Thru Day, Florida Man Friday, Science and much more! The Plan-B Show with Brock & Kiki - July 24th 2026See omnystudio.com/listener for privacy information.

Today's talk: Bucket list concert - check Patreon My Website.

This interview with John Buccigross isn't just normally good—it's great. He even showed up with some incredible memorabilia, including a bobblehead that absolutely blew our minds. We're always fans of a good show-and-tell, and John definitely delivered. Of course, we couldn't resist throwing some of our signature hypothetical questions his way—including one about hockey. We also dive into Dan Patrick's legendary confidence in his own athletic abilities. Tim, John, and Dan spent many years together at ESPN, so there are plenty of great stories and laughs along the way. And then there's Bucket of Chicken Night. We'll let John tell that story because it deserves to be heard firsthand. John has been a longtime friend of the Kurkjian family, and we're thrilled to finally have him on the show. Thanks so much for watching, listening, and for being part of our family! Use our code for 10% off your next order of MLB tickets on SeatGeek*: seatgeek.onelink.me/RrnK/TERRITORY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount See how K12 Powered Schools can help unlock your child’s full potential. Enroll online today at K12.com/foulSee omnystudio.com/listener for privacy information.

Ben Johns scored FOUR points all weekend and Nico thinks he's already quit on the Mad Drops. Plus: Anna Leigh Waters' ESPYs purse gets roasted, the Dallas Flash prove everyone wrong, and a bucket hat starts a war. Zane & Nico break down the wildest weekend in MLP San Diego, trades that actually worked, rookies stealing Rookie of the Year, a mystery rec player who turns out to have two pros on his court, and the debate everyone in pickleball is having: how many hours is too many?

National Stick Out Your Tongue Day. Picash-oh? And Fake Tears.. That's what Paul is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.

This week Don tackles seven excellent listener questions covering everything from credit cards and emerging markets to covered-call ETFs, annuities, retirement buckets, and whether investors should worry about new additions to stock indexes.00:51 Summer surge in listener questions01:15 LitReading success and thanks02:01 Are credit cards really evil?05:09 Emerging markets inside international funds07:44 Paying kids for chores to fund Roth IRAs10:58 Covered-call ETFs (JEPI and others)15:47 Helping a friend avoid an expensive annuity19:40 Should index investors worry about SpaceX?21:38 Bucket strategy and retirement portfoliosQuestions? Comments? Click!

Schae is a Vet Tech for My Pets Vet in Florence and lives is Sparta, KY where she owns a farm. Schae moved here from California in 2017 and absolutely loves the area! She's also a huge B-105 listener and really enjoys the Confession Calls and Beat the Bear and adds she knows way too much about Jesse Tack! LOL For her induction song she wanted to hear "Suds in the Bucket" by Sara Evans. Welcome to the B-105 Country Club, Schae!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BURNHAM SPEECH: PASS ME THE SICK BUCKET!  #JonGaunt #JonGauntTV #AndyBurnham #LabourParty #GeneralElection #UKPolitics #NigelFarage  Is Andy Burnham the only rat attempting to jump back on a sinking ship?  The stench of hypocrisy at the TUC today was overwhelming. Burnham's back, and frankly, my vacuum cleaner has more charisma. At least the vacuum actually picks up the dirt instead of just talking about it!  The speech was all sizzle and no sausage. No detail, and—no surprise—he refused to take questions from the press again. Cowardice. He's got no mandate to lead this country. If he's so sure of these "big ideas," he should test them in a General Election now. Instead, he's standing there thanking Blunket, Beckett, and bloody Neil Kinnock. If those are your mentors, God help us all! I'm sure "Burnham the Showman" struck absolute fear into the heart of Nigel Farage... NOT! I give him until Christmas before he's replaced by a lettuce. Labour are finished. Give us a General Election NOW!  Jon Gaunt, JonGauntTV, Andy Burnham, TUC speech reaction, Labour Party, Nigel Farage, General Election, UK Politics, Political Commentary, Burnham vs Starmer, Burnham lettuce, Showman Burnham, British Politics news  #JonGaunt #JonGauntTV #AndyBurnham #LabourParty #GeneralElection #UKPolitics #TUC #PoliticalReaction #NigelFarage #Burnham  This is political blogging and hard-hitting social commentary from Triple Sony Gold Award-winning talk radio legend, Jon Gaunt — former host on BBC, Talk Radio, and Sky News. On Jon Gaunt TV, we cut through the noise and say what others won't. No political correctness. No censorship. Just real conversations that matter.

Sarah Isgur and David French discuss Justice Amy Coney Barrett and Justice Elena Kagan's testimony in front of Congress, an Alaska Airlines forum argument about religious issues, and President Donald Trump's various legal battles—from the War Powers Resolution to sanctioned lawyers to law firm subpoenas. The Agenda: –Supreme Court Justices testify before Congress –Canceling the Shadow Docket –Alaska Airlines and its employee forum –Recession of Wokeness –Trump Bait: War powers, slush fund, and law firm deals collapsing Show Notes: –Trump notifies Congress of new war against Iran Order Sarah's book here. Advisory Opinions is a production of The Dispatch, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of our articles, members-only newsletters, and bonus podcast episodes—click here. If you'd like to remove all ads Learn more about your ad choices. Visit megaphone.fm/adchoices

Headlines remind us that gifted leaders can still fall. In this episode, Dean shares practical, biblical disciplines that strengthen the "shortest slats" of the bucket in our lives, protecting our character, relationships, health, and ministry so we can lead with greater capacity and finish well.

High performance isn't about waking up at 4AM, cold plunging, or adding more to your already full plate. In this episode I break down the three things that actually separate high performers from everyone else - discipline, systems, and standards - and walk through exactly what I'm building into my own life right now to level up in this new chapter.What I cover:

Crabs In A Bucket 2.0 by Bill Bennett

Are you burning out in private practice without realizing it? In this episode of The Practice of Therapy Podcast, Gordon talks with Kristin Oja, DNP, founder of STAT Wellness, about optimizing stress resilience and preventing burnout. Kristin shares a functional medicine perspective on why burnout is not always caused by work alone. Often, it is the buildup of stressors outside of work, including sleep, caffeine, exercise, relationships, technology, self-talk, and lack of recovery. Kristin explains the idea of the "stress bucket" and how even good things, like exercise, intermittent fasting, sauna, cold plunge, and high achievement, can become stressors when there is not enough recovery. Gordon and Kristin also talk about why therapists and private practice owners need to pay attention to their inner voice, create healthier boundaries with phones and email, and build small resets into the day between clients. If you are a therapist, counselor, or private practice owner feeling exhausted, disconnected, or stretched too thin, this conversation will help you think differently about burnout and what it really takes to recover. Resources Mentioned In This Episode  Subscribe to YouTube Read the show notes here Watch on YouTube Use the promo code "GORDON" to get 2 months of Therapy Notes free Consulting with Gordon The PsychCraft Network Follow us on Instagram Meet Kristin Oja  Kristin obtained her Doctor of Nursing Practice, Masters of Science in Nursing with a Family Nurse Practitioner focus, and is a Registered Nurse. She is also an entrepreneur, functional and lifestyle medicine guru, personal trainer, group fitness instructor, and lover of everything health and wellness! Passionate about taking a Personalized Medicine approach, Kristin focuses on uncovering the root cause of chronic illness and disease. Taking into account her patients lifestyle, diet, genetics, environment, and stress, each treatment plan is unique and individualized. Kristin has been serving and caring for patients for over 10 years. She strives every day to provide high quality care by doing everything with compassion, integrity, and above all a serving heart. Kristin founded STAT Wellness, which stands for Strength To Achieve Total Wellness, to help transform medicine. Statistically, as a society, we are getting sicker and sicker. At STAT Wellness, we want to partner with you to help you not only look your best but to feel your best by combining the best practices of medicine + movement. Website Instagram Little By Podcast on Instagram

Welcome to the Mind Muscle Connection Podcast.We all deal with stress, but most people underestimate how much it affects their progress in the gym and their overall health.In this episode, I explain my stress bucket analogy and how it can help you understand why progress can become harder when your total stress load gets too high. I also cover what you can do to better manage stress so your body is in a better position to recover, adapt, and make progress. If you're having a hard time or wondering why your body isn't responding the way you expect, this episode will give you a different way to look at the problem.Let's talk about:Free Body Recomp Workshop ReminderThe Stress Bucket AnalogyWhy an Overloaded Stress Bucket Causes ProblemsWhat Happens When Your Bucket OverflowsCortisol and Stress RegulationThe Different Sources of StressPsychological and Emotional StressPhysical Stress and TrainingBody Composition as a StressorNutrition and Blood SugarGut Health and InflammationSleep and Circadian RhythmEnvironmental StressorsSigns Your Stress Bucket Is Too FullHow to Reduce Your Stress LoadHow to Build a Bigger Stress BucketWhy Cardio Improves Stress ToleranceMuscle, Recovery, and SleepNutrition, Mindset, and ResilienceFinal ThoughtsBody Recomp Replay: https://chipper-producer-6244.kit.com/791129889cFollow me on Instagram for more information and education:https://www.instagram.com/jeffhoehn_/?hl=enHow You Can Work With Me?:https://jhhealth.net/workwithme/Coaching application:https://docs.google.com/forms/d/e/1FAIpQLSfE-99wLDZRXlOOY1pWuAmkogdZOm-7ZvN_thbqNWLdNrj5bg/viewform

Full show - Wednesday | Bizarre birth | News or Nope - Taylor Swift, Ryan Seacrest, Jack Antonoff, Margaret Qualley, and birthday hunks | Bucket Battle - Allison | OPP - Should I warn my ex's new girlfriend? | Erica's honeymoon horror | T. Hack's controversial rankings - Erica's wedding | Rock your body | Was T. Hack an airport jerk? | Stupid stories www.instagram.com/theslackershow www.instagram.com/askslacker www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

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This episode is an excerpt from a lesson inside the Paradigm Shift Program. I'm sharing it because the PDA lens is the foundation that all other skills in my work rest on, and it is not something most parents are going to hear explained anywhere else.In this lesson I walk through exactly what the PDA lens is, why it has to be learned as a skill rather than just understood intellectually, and how to begin applying it. I also address the most common thought that comes up when I introduce the concept of deliberately signaling equality: am I training my child to be a bad adult? And why the answer, through the logic of this lens, is no.Key Takeaways The PDA Lens Is a Skill, Not the Only Valid Lens | 00:00:00 The PDA lens is something I think of as a pair of glasses you can put on and take off. It does not invalidate the ADHD lens, the sensory lens, the OCD lens, or the anxiety lens. It teaches a different logic, one that most parents are not going to hear explained anywhere else because every professional encounter tends to frame the root cause through a different paradigm. Every Loss of Autonomy Is a Drop in a Bucket, Invisible Until the Tipping Point | 00:01:31 The PDA lens asks us to look at every behavior, even if it looks manipulative or intentional, and think: my child has been perceiving threat around not having autonomy or being below someone or something, over and over, and every time that happens, a drop goes into the cumulative nervous system activation bucket. Most of those drops are invisible because high masking, the internalization of the threat response rather than the behavioral expression of it, is a feature of PDA. The accumulation builds over days, months and years. By the time most families arrive at my work, the child is either very close to their threshold of tolerance or so far past it that they are existing in a near-constant state of threat. Equalization, Basic Needs, and Why Behavioral Strategies Cannot Work | 00:06:41 When cumulative activation reaches the tipping point, the nervous system tries to exert control and move above in order to get back to felt safety. This is equalizing. And control tends to coalesce around the one or two things a parent genuinely cannot force: eating, toileting, sleep, hygiene. Because this is subconscious, cumulative, and not under their conscious awareness, behavioral strategies do not work. Signaling Equality Without Removing All Boundaries | 00:11:39 The equality signal does not mean there are no limits in the home and the child runs everything. It means thinking creatively about how to deliberately, mindfully, and as an accommodation give a child or teen the felt experience of being above, of going first, of being more skilled in this moment, in order to offset years of subconsciously perceiving that they are below. You Will Know More Than the Professionals You Work With | 00:10:09 This is not a criticism of professionals. It is a reality of where the PDA research and understanding currently sits. Most clinicians, teachers, and therapists have been trained through a behavioral paradigm that assumes behavior is rational, conscious, and changeable through incentives and disincentives. The PDA lens is a fundamentally different paradigm and it is not (yet!) taught in most training programs.Relevant Resources Understanding PDA — Free class where I teach the nervous system disability framework and the root cause logic that the PDA lens described in this episode is built on.Tracking Progress — Free class on how to observe the three outcome dimensions, nervous system activation, basic needs, and engagement, referenced in this episode as the data to watch rather than the behaviors to fix.Paradigm Shift Program — My signature three-month program where the PDA lens introduced in this excerpt is practiced as an embodied skill across twelve weeks of live coaching, spot coaching, and community support.

SPONSORS: Look for American Dew limited-time packaging or find it in stores near you at https://mountaindew.com Don't sleep on @‌ultrapouches. New customers get 15% Off with code BEARS at https://takeultra.com! #UltraPouches #ad New DraftKings customers, sign up with code BEARS spend five bucks to get two hundred in rewards within 21 days. https://dkng.co/bears For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://Hims.com/BEARS. Get up to 60% off at https://Babbel.com/BEARS Order a bottle of Por Osos and some killer merch online https://drinkporosos.com This week on 2 Bears, 1 Cave, Tom Segura and Bert Kreischer dig into the wild, unexpected Black audience response to Bad Thoughts Season 2, Tom debuting his "out of your control" philosophy on how comedy lands, and a hilarious accounting of which comedians did and didn't text Bert about his new show. Bert opens up about getting nastier and setting harder boundaries in sobriety, comparing himself to the A-Rod and Rafael Nadal documentaries, and Tom reveals his ongoing health investigation that involves shitting in a bucket for a lab test. The Bears also spiral into a debate on regional diets and genetics, plan a mushroom trip with an actual shaman, get Bert's dad on the phone to discuss his own legendary history of public accidents, and revisit boys' locker room culture versus Gen Z's aversion to male nudity. Plus: a Mountain Dew summer sizzle reel callout to fans, a celebration-of-life merch drop business plan for when they die, and the most detailed bowel movement breakdown the show has ever produced. 2 Bears, 1 Cave Ep. 332 https://tomsegura.com/tourhttps://www.bertbertbert.com/tourhttps://store.ymhstudios.com In Partnership with DraftKings. The Crown Is Yours. Bet with DK Sportsbook: Gambling Problem? Call 1-800-GAMBLER, 1-800-MY-RESET. New York: call 8778-HOPENY, text HOPENY. Connecticut: call 888-789-7777, visit https://CCPG.org. On behalf of Boot Hill Casino in Kansas. Bet tax pass-through may apply in Illinois. Twenty one plus. Void in Canada. Event contract trading with DraftKings Predictions involves risk of loss. Availability varies. Bet to get Bonus bets that expire in seven days. Trade to get fifty dollars in Predictions Dollars that expire in one year, issued every seven days via click to claim for twenty-one days. One non-withdrawable reward redeemable. Predictions offer void in New York. Ends July 19th. Terms at http://dkng.co/audio Chapters00:00:00 - Intro00:00:14 - Bad Thoughts' Black Fanbase00:07:28 - Mountain Dew Summer00:11:31 - Healthiest Guy at the Party00:16:33 - The Subconscious Mind & Nasty Bert00:26:17 - Setting Boundaries & the A-Rod Documentary00:30:25 - Black Graduations, Bert's Identity Crisis & the Rafa Nadal Doc00:40:43 - Merch Plans for When You Die00:46:12 - Mushroom Trip & The Gut Health Investigation00:52:10 - Bert Shit Himself in His Sleep00:55:58 - Locker Room Talk01:00:33 - Breeding Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 18, 2019Adam and Dr. Drew open the show discussing cartoonist Scott Adams and his new book 'Loserthink' which is all about the act of persuasion. They also discuss the lack of fear that exists in the newest generation of adults and how that is manifesting itself in various ways in society & culture. Later the conversation turns to the uptick in random homeless attacks and Adam recounts an attack of his own that was perpetrated against him in his construction days.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Benjamin L. Carp describes how, as the fire spread, witnesses reported that pumps and bucket handles had been sabotaged to hinder firefighting efforts. The fire consumed Trinity Church, a prominent symbol of the Crown, which some believed was a deliberate target of anti-Anglican rebels. In the ensuing chaos, British soldiers engaged in summary executions, bayoneting individuals suspected of being "incendiaries" or throwing them into the flames. One man, Wright White, was brutally hanged by his heels by enraged soldiers, serving as a grim example of the arbitrary violence and high tensions characterizing that night of destruction. (4)1776