POPULARITY
Categories
(00:00-15:05) Was Gavin Rosdale in Teen Wolf? Polar bears and narwhals. Doug's having a vintage show today. Dodgers are up against it. Their offensive struggles. That's a plucky bunch of Blue Jays. Who won EMOTD yesterday, Buck Swope or Shooter McGavin?(15:13-24:07) It's the inactivity that'll rot you quickly. John Carpenter and John Williams. Touch 1987 for John Landis. Former Penn State TE Pat Freiermuth with Kay Adams says he'd like to see Drink on the Nittany Lions sideline. Brian Hartline is a candidate for the Penn State job. Hate The Fats is awfully banty in the text inbox.(24:17-1:02:46) Get your act together, Jackson. Martin seems to be stalling a bit. Time for our surprise guest to join us and remind us of better times. The surprise guest is upset with the show. It's Jeff Suppan. Used to call into The Morning Grind as The Unknown DJ. Not super locked into the World Series. The Game 7 showdown with Roger Clemens vs. the Astros in the NLCS. Traveling for youth baseball. What was the best team that he was on in his career? The 2004-2006 run. Meeting The Pope in 2005. Soup's Word of the Day. His two career homeruns came off the same pitcher. Chairman almost unknowingly booked Suppan yesterday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textTaylor organizes and guides expeditions to the North and South Pole, across Greenland, over South Georgia Island (following Shakleton's route) and has some good stories to tell as well as insights into what it takes both mentally and physically to endure these climates. Enjoy the show and check out Polar Explorers if you want to do a trip like this.
In this climategenn episode, I am speaking with journalist-and-author, Andy Neather, about his new book: Rooted In Change – The Stories Behind Sustainable Wine, co authored with Master of Wine, Jane Masters. The authors set out to document the challenges facing all aspects of wine production from the vineyard to the glass.Order 'Rooted In Change'Wine makes up an estimated 0.3% of agriculture globally and yet despite this tiny proportion, it is a beverage that humans have been making for thousands of years– serving sometimes with food, or as a ceremonial drink, or, in times more extreme, as a source of calories for French soldiers in the 1st World War trenches. Today vineyard around the world– from France to Australia or Chile to China– are at risk from worsening impacts of climate change – in that sense, this 0.3% of agriculture is as vulnerable as much of the other 99.7% of agriculture that underpins our global food supply. As Professor Paul Behrens said in the previous episode, 30-40% of inflation on food in the UK is due to climate change.A decade ago in Champagne, a wine producer told me harvest dates shifted forward in the late 1980s due to warming. Polar researchers I'd interviewed earlier noted Arctic sea ice decline accelerated in the same decade. Both independent observations confirmed the same reality: our world is heating up.This new book, Rooted In Change, gives us a glimpse of the global response of the wine industry to save it self while acting responsibly as stewards of both land and atmosphere.
Après un long silence de quatre ans, le colonel Hubert de Guerlasse revient sur son absence : la lutte qu'il a menée avec son service contre ceux qui voulaient asservir la Terre. Il souhaite faire un résumé des précédentes opérations "Tupeutla" et "Psychose-toujours".***Fiction radiophonique de Pierre Dac et Louis Rognoni - Producteur : Jean Bardin - Réalisateur : Jean Wilfrid Garrett - Avec : Pierre Dac, José Artur, Alain Rolland et Paul Preboist - Première diffusion : 26/07/1971 sur France Inter - Un podcast INA.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Le colonel Hubert de Guerlasse raconte comment le SDUC, le service d'espionnage, a été désorganisé par leurs ennemis à l'aide du rayon à démonter le temps. Arrive alors Nicolas Leroidec, fidèle second du colonel, espion redevenu vendeur d'enclume.***Fiction radiophonique de Pierre Dac et Louis Rognoni - Producteur : Jean Bardin - Réalisateur : Jean Wilfrid Garrett - Avec : Pierre Dac, José Artur, Alain Rolland et Paul Preboist - Première diffusion : 27/07/1971 sur France Inter - Un podcast INA.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Nicolas Leroidec raconte ce qui lui est arrivé lorsque le SDUC a été désorganisé par leurs ennemis avec le rayon à démonter le temps. Le colonel De Guerlasse lui dévoile la périlleuse mission dont il a été chargé : neutraliser le rayon.***Fiction radiophonique de Pierre Dac et Louis Rognoni - Producteur : Jean Bardin - Réalisateur : Jean Wilfrid Garrett - Avec : Pierre Dac, José Artur, Anne Caprile, Jean Patrick, Alain Rolland et Paul Preboist - Première diffusion : 28/07/1971 sur France Inter - Un podcast INA.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Afin de montrer qu'il est à nouveau à la tête du SDUC, le colonel de Guerlasse, accompagné de son fidèle Leroidec, décide de plonger dans la piscine du haut du grand plongeoir. La secrétaire Célestine Troussecote fait écouter quelques enregistrements de l'IPHOP (Institut Philharmonique de l'Orchestration de la Pagaille), à l'origine de la réintégration De Guerlasse à la tête du SDUC.***Fiction radiophonique de Pierre Dac et Louis Rognoni - Producteur : Jean Bardin - Réalisateur : Jean Wilfrid Garrett - Avec : Pierre Dac, José Artur, Héléna Bossis, Anne Caprile, Jean Patrick, Lawrence Riesner, Alain Rolland et Paul Preboist - Première diffusion : 29/07/1971 sur France Inter - Un podcast INA.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Les enregistrements de l'IPHOP réalisés secrètement auprès d'échantillons de la population sont alarmants. Le colonel De Guerlasse révèle la terrible manipulation qu'ont réussi les détenteurs du rayon à démonter le temps.***Fiction radiophonique de Pierre Dac et Louis Rognoni - Producteur : Jean Bardin - Réalisateur : Jean Wilfrid Garrett - Avec : Pierre Dac, José Artur, Héléna Bossis, Anne Caprile, Jean Patrick, Lawrence Riesner, Alain Rolland et Paul Preboist - Première diffusion : 30/07/1971 sur France Inter - Un podcast INA.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Die Themen in den Wissensnachrichten: +++ Menschliche Mobilität gestiegen +++ Evolutionärer Ursprung des Anus +++ Eisbären versorgen Arktis mit Nahrung +++**********Weiterführende Quellen zu dieser Folge:Human biomass movement exceeds the biomass movement of all land animals combinedMolecular evidence from xenacoelomorph gonopore formation supports homology with the bilaterian anusPredators and scavengers: Polar bears as marine carrion providersSex differences in the association of wearable accelerometer-derived physical activity with coronary heart disease incidence and mortalityFancy dress contact lenses can cause infections, ulcers and even blindness. Here's how to keep your eyes safe this HalloweenAlle Quellen findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .
Sir Réginald, un veuf anglais, vit isolé avec sa fille Edith qu'il méprise, et son majordome Arthur. Il passe son temps à créer des automates ingénieux qu'il expose dans une galerie de sa maison. Persuadé qu'il sera bientôt assassiné, il fait appel au Docteur Latimer Quadegann, un vieil ami qu'il n'a pas vu depuis 15 ans, pour lui demander de devenir le tuteur d'Edith. Aucun d'eux ne soupçonne qu'ils sont pris dans une machination diabolique.***Fiction radiophonique diffusée dans l'émission « Mystère Mystère », de Pierre Billard – « Entre le marteau et l'enclume » d'après un texte de Louis-Thomas Cervioni – Réalisation Pierre Billard - Musique originale André Popp – Première diffusion le 03/04/1973 sur France Inter – Avec : André Valmy, Maria Tamar, Henri Labussière, Edith Loria, Pierre Marteville, Jean Mauvais, Jean-Marie Fertey – Un podcast INA.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Durant deux années, Marc Voltenauer et Benjamin Amiguet ontsillonné l'Europe sur les traces de nombreux auteurs de romans policiers et des lieux emblématiques qui composent leurs univers. Cette extraordinaire aventure a donné naissance à ce guide plus noir que noir, dans lequel les auteurs rencontrés partagent leurs coups de coeur et leurs conseils de voyage. Par Ellen Ichters
This week, we're diving into some major Peloton fitness news. Is Peloton really integrating ChatGPT into the platform? We discuss what that could mean for your workouts and the future of connected fitness. Plus, we break down the new Breathwrk feature, a sweet apparel discount for our Canadian friends, and a huge new perk for Club Peloton members.Unfortunately, it wasn't all good news. Peloton was hit by a recent AWS outage, and we'll fill you in on what that meant for your classes. The company is also trying to get an investor lawsuit tossed out. On the instructor front, we have an important health update from Selena Samuela and some exciting news about Jess King. We also finally reveal last week's mystery instructor apparel collaboration.We're also talking about major legal battles in the fitness wearable world as Whoop sues Polar and Suunto sues Garmin. What does this mean for the future of fitness trackers? All this, plus our TCO Top Five favorite fitness classes of the week.Peloton is exploring an integration with ChatGPT. What could this mean for the future of Peloton fitness?Peloton adds Breathwrk meditation content to its lineup.A new Club Peloton discount is available for the Canadian apparel site.Club Peloton members get a significant new perk.The recent AWS outage affected Peloton services.Peloton files a motion to dismiss a pending investor lawsuit.Instructor Selena Samuela shares her gestational diabetes diagnosis.Jess King is set to DJ for Diplo's run club.Last week's mystery instructor apparel collaboration is revealed.The latest Artist Series features the music of Jorja Smith.Wearable tech drama: Whoop is suing Polar.And in more legal news, Suunto is suing Garmin.Bodi announces a new partnership with Tony Horton & P9X.The TCO Top Five: We recap the community's favorite Peloton classes of the week.This Week at Peloton: A look at the upcoming schedule.TCO Radar: Classes we are excited to take.A look at Peloton's special Halloween fitness classes.Peloton partners with HSS for new injury prevention classes.Jess Sims hosts her first Run Club class.Peloton Birthdays: Happy Birthday to Matt Wilpers (10/24) and Emma Lovewell (10/25)!Join The Clip Out community!Subscribe to our newsletter and find all our links at theclipout.com.Leave us a review on Apple Podcasts or Spotify See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
durée : 00:04:08 - Le Polar sonne toujours 2 fois - par : Ilana Moryoussef - "Le Nord-Sud", d'Anne Secret fait revivre la ligne de métro Nord-Sud qui traversait Paris au début du XXe siècle et nous emmène marcher dans les rues de Paris. Un livre qui dégage un charme qui a marqué notre chroniqueur Michel Abescat. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Nul ne peut dire en quel siècle Leroidec et ses compagnons sont tombés. Ici, le temps s'est définitivement arrêté…***Fiction radiophonique de Pierre Dac et Louis Rognoni - Producteur : Jean Bardin - Réalisateur : Jean Wilfrid Garrett - Avec : Héléna Bossis, Roger Carel, Pierre Dac, Claude Dasset, Jean Piat, Paul Préboist, Lawrence Riesner et Alain Rolland - Première diffusion : 29/12/1967 sur France Inter - Un podcast INA.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Au seuil du royaume insaisissable du Nez Rouge, Nicolas Leroidec et ses compagnons sont foudroyés par le redoutable rayon à démonter le temps. Lorsqu'ils reprennent leurs esprits, c'est au cœur d'un campement mongol, dont le chef n'est autre que Taharan. Mais dans quel siècle ont-ils été projetés ?***Fiction radiophonique de Pierre Dac et Louis Rognoni - Producteur : Jean Bardin - Réalisateur : Jean Wilfrid Garrett - Avec : Héléna Bossis, Roger Carel, Pierre Dac, Claude Dasset, Jean Piat, Paul Préboist, Lawrence Riesner et Alain Rolland - Première diffusion : 28/12/1967 sur France Inter - Un podcast INA.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
In this episode we meet Tony, K1KP, the developer of polar modulation that is being used in the new Flex Radio Aurora radio. Polar modulation is a technology breakthrough that allows Flex Radio to make an integrated 500 watt HF/6m transciever, power supply and antenna tuner in a small light weight package. With better than 80% efficiency, the Aurora produces less heat, consumes less power and is smaller than conventional radios. Tony, K1KP, has been developing this technology for over 10 years. In this episode we will hear about Tony's journey as he pioneered polar modulation in amateur radio.
In this episode, we discuss how the polar regions serve as bridges connecting Asia with the global community, highlighting collaborative efforts and partnerships that address urgent challenges and drive scientific discovery and innovation.Moderating the session was Loulia AlKhatib, Researcher at the UAE Presidential Court and Emirates Polar Program Secretariat.This conversation was recorded live at the Arctic Circle India Forum, held in New Delhi on May 3–4, 2025, and is part of the Polar Dialogue.Arctic Circle is the largest network of international dialogue and cooperation on the future of the Arctic. It is an open democratic platform with participation from governments, organizations, corporations, universities, think tanks, environmental associations, Indigenous communities, concerned citizens, and others interested in the development of the Arctic and its consequences for the future of the globe. It is a nonprofit and nonpartisan organization. Learn more about Arctic Circle at www.ArcticCircle.org or contact us at secretariat@arcticcircle.orgTWITTER:@_Arctic_CircleFACEBOOK:The Arctic CircleINSTAGRAM:arctic_circle_org
Paul Soullac se considère comme le principal artisan du succès de son entreprise de construction, malgré un associé timoré, Georges Marson, et son gendre Fabrice, qu'il a dû embaucher comme directeur. Heureusement, il peut compter sur Tallar, un fidèle collaborateur, qui vient de l'informer que Fabrice a détourné 20 000 francs avec la complicité de Marson.***Fiction radiophonique diffusée dans l'émission « Mystère Mystère », de Pierre Billard – « Entre le marteau et l'enclume » d'après un texte de Louis-Thomas Cervioni – Réalisation Pierre Billard - Musique originale André Popp – Première diffusion le 03/04/1973 sur France Inter – Avec : André Valmy, Maria Tamar, Henri Labussière, Edith Loria, Pierre Marteville, Jean Mauvais, Jean-Marie Fertey – Un podcast INA.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Russia Debates Orbit and Costs for Post-ISS Space Station. Anatoly Zak explains how Roscosmos faces a debate over the orbit of its new space station: a low-inclination 51-degree orbit or a more expensive near-polar orbit. The polar orbit offers strategic Arctic observation but increases radiation risk and reduces payload capacity. Economic realities may push Roscosmos toward the cheaper 51-degree orbit, possibly using existing ISS infrastructure, to ensure an operational station for cosmonauts by 2031. 1954
Russia Debates Orbit and Costs for Post-ISS Space Station. Anatoly Zak explains how Roscosmos faces a debate over the orbit of its new space station: a low-inclination 51-degree orbit or a more expensive near-polar orbit. The polar orbit offers strategic Arctic observation but increases radiation risk and reduces payload capacity. Economic realities may push Roscosmos toward the cheaper 51-degree orbit, possibly using existing ISS infrastructure, to ensure an operational station for cosmonauts by 2031. 1957
PREVIEW HEADLINE: Roscosmos Debates New Space Station Orbit: Cost-Effective Soyuz Path Versus Polar Orbit for Northern Survey GUEST NAME: Anatoly Zak 50-WORD SUMMARY: Anatoly Zak discusses Roscosmos's debate on the orbit for a post-ISS space station, balancing money against usefulness. Choosing the 51° orbit allows use of the operational Soyuz vehicle for delivering crews and is the cheapest, simplest, and most economical way to proceed. However, the polar orbit is more conducive for surveying the northern shoreline, which is opening due to ice retreat. 1959 Retry
durée : 00:04:21 - Bulles de BD - par : Laetitia Gayet - 4 ans après le premier tome, Teresa Valero poursuit l'histoire de Leon et Emilio. Nouveaux cadavres, nouvelles ambiances. Après avoir exploré la famille, l'autrice espagnole évoque le cinéma dans l'Espagne des années 50 sous Franco. Entre gravité et prouesse au dessin. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Nicolas Leroidec, l'adjudant Marie-Rose Tifrice, Wilhelm Fermtag et Zorbec Legras entreprennent seuls la descente de l'autre versant, censée les mener vers le coeur du royaume du Nez Rouge. Mais Fermtag déclenche une avalanche en cherchant son monocle.***Fiction radiophonique de Pierre Dac et Louis Rognoni - Producteur : Jean Bardin - Réalisateur : Jean Wilfrid Garrett - Avec : Héléna Bossis, Roger Carel, Pierre Dac, Claude Dasset, Jean Piat, Paul Préboist, Lawrence Riesner et Alain Rolland - Première diffusion : 26/12/1967 sur France Inter - Un podcast INA.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Une avalanche ayant évité à nos amis une longue descente de montagne, la cordée se retrouve parmi divers détritus. Ils tentent de retrouver leurs esprits. ***Fiction radiophonique de Pierre Dac et Louis Rognoni - Producteur : Jean Bardin - Réalisateur : Jean Wilfrid Garrett - Avec : Héléna Bossis, Roger Carel, Pierre Dac, Claude Dasset, Jean Piat, Paul Préboist, Lawrence Riesner et Alain Rolland - Première diffusion : 27/12/1967 sur France Inter - Un podcast INA.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
durée : 00:04:21 - Bulles de BD - par : Laetitia Gayet - 4 ans après le premier tome, Teresa Valero poursuit l'histoire de Leon et Emilio. Nouveaux cadavres, nouvelles ambiances. Après avoir exploré la famille, l'autrice espagnole évoque le cinéma dans l'Espagne des années 50 sous Franco. Entre gravité et prouesse au dessin. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
A 3250 mètres, la cordée a joyeusement bivouaqué. Après une nuit réparatrice, les montagnards se sont élancés à l'assaut du sommet, accompagnés de leur sherpa Zing Zing. ***Fiction radiophonique de Pierre Dac et Louis Rognoni - Producteur : Jean Bardin - Réalisateur : Jean Wilfrid Garrett - Avec : Héléna Bossis, Roger Carel, Pierre Dac, Claude Dasset, Jean Piat, Paul Préboist, Lawrence Riesner et Alain Rolland - Première diffusion : 22/12/1967 sur France Inter - Un podcast INA.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Quelque chose d'imprévu pourrait vite arriver sur les pentes de l'Himalaya. Alors que la nuit tombe, l'insolite cordée tente de garder des forces malgré leurs discussions givrées. ***Fiction radiophonique de Pierre Dac et Louis Rognoni - Producteur : Jean Bardin - Réalisateur : Jean Wilfrid Garrett - Avec : Héléna Bossis, Roger Carel, Pierre Dac, Claude Dasset, Jean Piat, Paul Préboist, Lawrence Riesner et Alain Rolland - Première diffusion : 21/12/1967 sur France Inter - Un podcast INA.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
In this episode, we focus on Arctic biodiversity, which supports food security and the livelihoods of Arctic communities. Yet today, with climate change accelerating, these ecosystems are under threat of irreversible loss.Moderating the session was Archana Singh, Scientist D at the National Centre for Polar and Ocean Research, India.This conversation was recorded live at the Arctic Circle India Forum, held in New Delhi on May 3–4, 2025, and is part of the Polar Dialogue.Arctic Circle is the largest network of international dialogue and cooperation on the future of the Arctic. It is an open democratic platform with participation from governments, organizations, corporations, universities, think tanks, environmental associations, Indigenous communities, concerned citizens, and others interested in the development of the Arctic and its consequences for the future of the globe. It is a nonprofit and nonpartisan organization. Learn more about Arctic Circle at www.ArcticCircle.org or contact us at secretariat@arcticcircle.orgTWITTER:@_Arctic_CircleFACEBOOK:The Arctic CircleINSTAGRAM:arctic_circle_org
Bernard et Roger, associés de longue date, prévoient un voyage au Kenya en célibataires. La veille du départ, Bernard reçoit un appel destiné à Roger. L'interlocuteur confirme que Catherine, la femme de Roger, aura un accident pendant le voyage et donne des instructions pour un second paiement. Amoureux de Catherine, Bernard décide de rester pour la prévenir du danger. Flattée par l'attention de Bernard, Catherine ne croit cependant pas à son histoire.***Fiction radiophonique diffusée dans l'émission « Les Mystères de l'été » de Pierre Billard – « La Mort Madame » d'après un texte de Fred Kassak – Réalisation Pierre Billard – Première diffusion le 29/08/1972 sur France Inter – Avec : Régine Blaess, Pierre Delbon - Un podcast INA.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Conheça a história do executivo por trás da @polarbrasil Saiba tudo sobre essa marca Finlandesa
Nuevas revelaciones sobre "El Endurance", el barco polar de Shakleton.
You can't be TRUE polar opposites.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Melissa and Jam discuss the chemistry behind Poopourri Toilet Spray. Melissa explains how the spray works by forming a non-polar oil layer on top of water, preventing smelly polar molecules like skatole and sulfur compounds from escaping into the air. They also touch upon the practical applications and personal experiences of using the product, making everyday bathroom visits more pleasant. Throughout the episode, the hosts delve into the chemistry of solubility and intermolecular forces, providing an engaging and informative lesson on an often-overlooked subject. 00:00 Introduction to Poopourri Toilet Spray 00:30 Personal Experiences with Bathroom Sprays 01:05 Chemistry Behind Poopourri 06:37 The Science of Smelly Molecules 11:10 How Poopourri Works 17:31 Exploring Gas Density and Surface Tension 18:44 Summarizing the Chemistry Lesson 18:49 Understanding Smelly Compounds 20:49 The Role of Polar and Non-Polar Molecules 22:54 Effectiveness of Odor-Blocking Sprays 24:26 Discussing Memorable Smells 31:26 Wrapping Up and Community Shoutouts ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife Thanks to our monthly supporters Emily Morrison Kyle McCray Emily Hardy Ash Vince W Julie S. Heather Ragusa Autoclave Chelsea Morelos Dorien VD Scott Beyer Jessie Reder Ciara Linville J0HNTR0Y Jeannette Napoleon Cullyn R Erica Bee Elizabeth P Rachel Reina Letila Katrina Barnum-Huckins Suzanne Phillips Venus Rebholz Lyn Stubblefield Jacob Taber Brian Kimball Kristina Gotfredsen Timothy Parker Steven Boyles Chris Skupien Chelsea B Avishai Barnoy Hunter Reardon ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this 50-minute podcast, we talk polar bears, wolves, women, climate activists, and Denali wolf advocacy, through the tales of award-winning nature writer Marybeth Holleman whose new book is the eco-climate fiction novel “Bloom Again” a tale of two women in midlife -- estranged childhood friends -- Astrid a paleo-botanist in Raleigh, North Carolina at UNC and Elyse, a painter in Anchorage, Alaska, who both eventually reunite while experiencing major life changes, in their attempts to mitigate the climate crisis and take some risks in their careers, and through them we realize the road to climate solutions relies on a marriage of art and science. Polar bears play a central role in the plot of Bloom Again (Marybeth and I read some book passages on a polar bear, Binky, in the Anchorage zoo). I really enjoyed reading Bloom Again, as I liked how the narrative pivoted back and forth between Astrid's dramas in NC and India and then Elyse's dramas in Alaska and Siberia, but with some connections between the two women and their friends and the shared environmental crisis we all face. In this show recorded in October 2025, I also talk to Marybeth about an important 2013 nonfiction book of hers called “Among Wolves,” co-authored with the late Denali National Park wolf researcher and staunch wolf advocate Gordon Haber, who tragically died when his small research plane crashed when he was out monitoring the wolves in the park in 2009. Marybeth co-authored the Among Wolves book with Gordon after his death, using his field notes and telling his passionate story with Alaska's wolves, and their dramas, family joys, as well as their abuse at the hands of some brutal human hunters and trappers. Gordon provides solutions for fairer, smarter, and more humane wolf policies (as individuals not "packs" of interchangeable wolves). Both books, Bloom Again, and Among Wolves, will affect you deeply. They are published by University of Alaska Press, as Marybeth resides in Anchorage, Alaska. Her website that links to all her writing is https://www.marybethholleman.com/ "In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or friend Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/ While there, consider donating to Radio Free Georgia, a 50+ year old progressive, non-commercial, indie radio station, run largely by volunteers like me. Take care of yourself and others, including other animals like polar bears and wolves. Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers. Photo Credit: Rick Steiner took this photo of spouse Marybeth Holleman with dog Xena at Arctic Valley in Alaska
This past week Secretary of Defense, Pete Hegseth boldly proclaimed that the US Military will now disregard the rules of war so that the war fighter can do what he is trained to do...kill and win. For many Americans these comments were about returning to a strong military that seeks to win. The truth is very different. The United States is bankrupt. We are no longer the world's primary super power. We are also in a moment of massive economic and cultural change. Hegseth's comments were a warning to the world to not attack, as we retract from our global footprint and assume our new diminished position as part of a multi-polar world. #BardsFM #EmpireInDecline #EverythingThatCanBeShaken Bards Nation Health Store: www.bardsnationhealth.com BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com MYPillow promo code: BARDS Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939. White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMPShield protect your vehicles and home. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR 97479
John Moore joins the podcast to discuss his recent Viewpoint article responding to Siegert et al.'s paper on polar geoengineering. While Siegert and colleagues argue that proposed interventions are infeasible, environmentally dangerous, and a distraction from decarbonization, Moore contrasts the prevailing “consequences-based paradigm” (raising alarms to spur actions) with a new “compassionate harm reduction paradigm” that calls for exploring all potential tools including geoengineering rather than rejecting them outright, so humanity has options to reduce harm if warming overshoots.The conversation covers the risks of melting glaciers and sea-level rise, and specific concepts such as stratospheric aerosol injection. Moore also stresses the importance of Arctic Indigenous leadership, pointing to Saami Council-led review processes as a model for rights-based and knowledge co-produced governance.The discussion also highlights the sharp divides in the climate community over polar geoengineering and raises fundamental questions about the responsibilities of scientists in an era of accelerating climate risk.Papers:Lead Article: Siegert, M., Sevestre, H., Bentley, M. J., Brigham-Grette, J., Burgess, H., Buzzard, S., ... & Truffer, M. (2025). Safeguarding the polar regions from dangerous geoengineering: a critical assessment of proposed concepts and future prospects. Frontiers in Science, 3, 1527393. https://doi.org/10.3389/fsci.2025.1527393Viewpoint: Moore, J. C., Macias-Fauria, M., & Wolovick, M. (2025). A new paradigm from the Arctic. Frontiers in Science, 3, 1657323. https://doi.org/10.3389/fsci.2025.1657323
Sam One Chill House Polar Mix | Silmo 2025 | Podcast Ep 283 Website: https://www.house4youmusic.com Youtube: https://youtube.com/@house4youmusic Instagram: https://www.instagram.com/house4youmusic/ Facebook: https://www.facebook.com/house4youmusic Buy my Music: https://www.feiyr.com/x/BVDG2
On September 3rd, 1995 Metallica played an intimate show in Tuktoyatuk, Canada at a small venue accessible only by air. Approximately 500 contest winners and locals were in attendance. For years the only footage we have seen was a short documentary that was included in Fan Can, Volume II. Now, as part of the Load boxset, we can see the entire soundcheck and concert.In this episode Clint watches the the second half of the show and the "Week and a Half in the Life of Metallica part 3: Tuk" documentary with running commentary. Enjoy!You can watch along with the video HERE. If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tPurchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com
Francesco Galli Zugaro, founder and president of Aqua Expeditions, talks with James Shillinglaw of Insider Travel Report at New York's Explorers Club about the latest destinations for his luxury adventure cruise line—the Arctic. With backing from his new partner and investor Ponant Explorations, Galli Zugaro is launching the 30-guest Aqua Lares, a Polar-class vessel that will begin by cruising off the coast of East Africa (Seychelles, Zanzibar and Tanzania) before moving up to Svalbard and the Arctic Circle starting in 2026. For more information, visit www.aquaexpeditions.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.
Become a Client: https://nomadcapitalist.com/apply/ Get our free Weekly Rundown newsletter and be the first to hear about breaking news and offers: https://nomadcapitalist.com/email Join us for the next Nomad Capitalist Live event: https://nomadcapitalist.com/live/ We are joined from the Nomad Capitalist stage by geopolitics expert Cyrus Janssen. Together with our very own Javier Carrea, he sits down for a chat on one of the most important countries in today's global landscape. The red giant, China. From how Chinese citizens define freedom differently from their Western counterparts, to the ongoing Nvidia chip saga and the Trump trade wars, they dive into everything you need to know about what might soon become the biggest economy in the world. Nomad Capitalist helps clients "go where you're treated best." We are the world's most sought-after firm for offshore tax planning, dual citizenship, international diversification, and asset protection. We use legal and ethical strategies and work exclusively with seven- and eight-figure entrepreneurs and investors. We create and execute holistic, multi-jurisdictional Plans that help clients keep more of their wealth, increase their personal freedom, and protect their families and wealth against threats in their home country. No other firm offers clients access to more potential options to relocate to, bank in, or become a citizen of. Because we do not focus only on one or a handful of countries, we can offer unbiased advice where others can't. Become Our Client: https://nomadcapitalist.com/apply/ Our Website: http://www.nomadcapitalist.com/ About Our Company: https://nomadcapitalist.com/about/ Buy Mr. Henderson's Book: https://nomadcapitalist.com/book/ Disclaimer: Neither Nomad Capitalist LTD nor its affiliates are licensed legal, financial, or tax advisors. All content published on YouTube and other platforms is intended solely for general informational and educational purposes and should not be construed as legal, tax, or financial advice. Nomad Capitalist does not offer or sell legal, financial, or tax advisory services.
Nous rediffusons dans «La Story», le podcast d'actualité des «Echos», un épisode des « Echos de l'IA », paru cet été. Pierrick Fay recevait l'écrivain Loïc Henry, auteur d'un polar d'anticipation dans lequel les IA qui sécurisent et simplifient tout rapprochent la société de la perfection. Jusqu'au jour où un crime est perpétré par une intelligence artificielle qu'un flic est au défi de démasquer. Retrouvez l'essentiel de l'actualité économique grâce à notre offre d'abonnement Access : abonnement.lesechos.fr/lastory« La Story » est un podcast des « Echos » présenté par Pierrick Fay. Cet épisode a été enregistré en juillet 2025. Rédaction en chef : Clémence Lemaistre. Invité : Loïc Henry, auteur de l'ouvrage « Un soupçon d'humanité » édité chez Mnémos. Réalisation : Willy Ganne. Chargée de production et d'édition : Michèle Warnet. Identité graphique : Upian. Photos : Christophe MEIREIS. Musique : Coma Studio – Floating Abstract. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Polar opposites: Mexican President Sheinbaum – a fact-based scientist, an introvert, methodical, with high standards…and then there is Trump. Mexico expert Brian Naranjo explains how she manages to tame the beast.
Top Stories for September 23rd Publish Date: September 23rd From The BG AD Group Studio, Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, September 23rd and Happy Birthday to Ray Charles I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia Gwinnett's Public Safety Festival set for Sept. 27 Duluth native Riona Harris returns to Gas South Arena as part of Disney On Ice's 'Jump In!' show Immigration board orders Mario Guevara's deportation All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen and subscribe! Break 1: Kia MOG STORY 1: Gwinnett's Public Safety Festival set for Sept. 27 So, here’s the deal: the 16th annual Public Safety Fall Festival is happening September 27, and honestly, it sounds like a blast. Coolray Field’s the spot—10 a.m. to 2 p.m., if you’re marking your calendar. It’s not just another festival. It’s a chance to actually meet the folks who keep Gwinnett running—police, fire, EMS, even the sheriff’s office. Ever wanted to climb inside a SWAT truck? Or see a fire engine up close? Yeah, they’ve got that. Oh, and the Peach State Rodeo is back! Cops on motorcycles doing wild stunts? Yes, please. Food trucks, face painting, giveaways—what’s not to love? STORY 2: Duluth native Riona Harris returns to Gas South Arena as part of Disney On Ice's 'Jump In!' show Riona Harris is coming home. Duluth’s own, now 24, is about to skate onto the Gas South Arena stage—not as a kid at halftime, but as a pro. Disney on Ice’s “Jump In!” kicks off Thursday, Sept. 25, and she’s in it. Eight shows. Big deal? Oh, absolutely. Riona’s been skating since she was 8, dreaming of this moment since a Disney show she saw with her mom. Now? She’s living it. Polar bears, flying donkeys, Moana villagers—she’s all in. Catch her while you can. STORY 3: Immigration board orders Mario Guevara's deportation Mario Guevara’s life is hanging by a thread. A journalist, a father, a Gwinnett County resident—he’s now sitting in an ICE detention center, facing deportation to El Salvador. Why? For doing his job. For reporting on immigration raids. He’s been in custody since June, after being arrested while covering a protest. Charges? Dropped. But ICE swooped in, digging up a 13-year-old immigration case. His lawyers say he’s here legally, on a work permit, with a path to residency. ICE says otherwise. The ACLU calls it retaliation. Journalism groups agree. And now? He could be deported any day. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets STORY 4: It's that time again — Ghost Tours back in Lawrenceville Downtown Lawrenceville’s about to get spooky—like, lanterns, ghosts, and bawdy songs kind of spooky. Aurora Theatre’s Haunted Happenings 2025 kicks off Sept. 19 and runs through Nov. 1, and honestly? There’s something for everyone. The Ghost Tour? A 90-minute stroll through the historic Square, packed with eerie tales and paranormal vibes. Feeling braver? The Haunted Cemetery Tour dives into one of the Southeast’s oldest graveyards—chilling stories included. For the grown-ups, there’s Brews & Boos (Oct. 3–30). Drinks, bawdy humor, and haunted history. Enough said. Oh, and don’t miss the Halloween Magic Show (Oct. 18) or the hilariously ridiculous 0.5K Fun Run (Oct. 11). STORY 5: Lawmakers urged to expedite move to new voting system Lawmakers looking to shake up Georgia’s voting system got an earful Thursday. The message? Hurry up—and don’t forget the money. Here’s the deal: a new law, pushed by Republicans, bans the QR codes used by voting machines to record votes. Starting July 1, poll workers need a new system. But what is it? No one knows yet. And, surprise, there’s no funding either. Election officials are stressed. Meanwhile, experts like UC Berkeley’s Philip Stark are calling for hand-marked ballots—cheaper, safer, and easier to audit. Georgia’s current system? Touchscreens, QR codes, and digital records. Stark says it’s flawed. Public opinion? All over the place. Some trust the system, others don’t. One speaker even forgot her point after four hours of debate. Next hearing? Oct. 2 in Covington. Stay tuned. STORY 6: Real work to find new GCPS superintendent begins The hunt for Gwinnett County’s next superintendent is in full swing, and, wow, it’s a process. Alma Advisory Group, the firm leading the search, says they’re listening—like, really listening. There’s a survey online (already 1,400+ responses), and community meetings are happening all over. They’re casual, no-pressure events with translators, childcare, and even a “come late, it’s fine” vibe. People are showing up, sharing what they want: honesty, transparency, someone who can unite a divided board. The job’s huge. Gwinnett’s the biggest, most diverse district in Georgia. No pressure, right? STORY 7: SEC Pipeline: Gwinnett Sending 7 Seniors to Top Softball Conference Every October, when the Georgia state softball tournaments roll into Columbus, Gwinnett County shows up—loud and proud. It’s not just a presence; it’s dominance. Last year? Five of the eight Class 6A teams were from Gwinnett. Add in private schools and other classifications, and the numbers are staggering. And it’s not just state titles. Gwinnett’s pipeline to the SEC is unreal. Nine former players are already on SEC rosters, and next year? Seven more seniors are heading to powerhouse programs like LSU, Florida, and Texas A&M. The county’s investment in youth sports, the coaching, the rivalries—it’s all created a softball factory. And now, the SEC is reaping the rewards. We’ll have closing comments after this. Break 4: Ingles Markets Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.
In this episode, we talk about how changes in the Arctic region are influencing Asian climate patterns, including monsoons, and the effects on communities in some of the world's most populated regions.Moderating the session was Manish Tiwari, Scientist F at the National Centre for Polar and Ocean Research.This conversation was recorded live at the Arctic Circle India Forum, held in New Delhi on May 3–4, 2025, and is part of the Polar Dialogue.Arctic Circle is the largest network of international dialogue and cooperation on the future of the Arctic. It is an open democratic platform with participation from governments, organizations, corporations, universities, think tanks, environmental associations, Indigenous communities, concerned citizens, and others interested in the development of the Arctic and its consequences for the future of the globe. It is a nonprofit and nonpartisan organization. Learn more about Arctic Circle at www.ArcticCircle.org or contact us at secretariat@arcticcircle.orgTWITTER:@_Arctic_CircleFACEBOOK:The Arctic CircleINSTAGRAM:arctic_circle_org
On September 3rd, 1995 Metallica played an intimate show in Tuktoyatuk, Canada at a small venue accessible only by air. Approximately 500 contest winners and locals were in attendance. For years the only footage we have seen was a short documentary that was included in Fan Can, Volume II. Now, as part of the Load boxset, we can see the entire soundcheck and concert.In this episode Clint watches the soundcheck and first half of the show with running commentary. Enjoy!You can watch along with the video HERE. If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tPurchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com
Bli med oss direkte fra Health Optimisation Summit i London, der vi fikk innblikk i de nyeste biohackingtrendene og møte alt fra Ben Greenfield, Gary Brecka, Tim Gray, Leslie Kenny, Barbara O`Neill og mange andre - dette er tendenser som vil forme helsen vår de neste årene. Vi snakker om hvordan stressmestring, vagusnervestimulering, GLP-1, ketoner og peptider nå kombineres i avanserte, men tilgjengelige protokoller for bedre energi, restitusjon og mental klarhet.
In this episode of the Mushing Podcast, hosts Greg and Jen share their journey into the world of dog sledding, discussing their backgrounds, current activities, and future aspirations in the sport. They delve into training techniques, the dynamics of their dog team, and the importance of community and networking within the mushing scene. The conversation also highlights personal stories about their dogs, Eska and Polar, showcasing the bond between mushers and their canine companions. The episode concludes with a look ahead to upcoming races and the excitement of the mushing community.TakeawaysMushing is a unique blend of teamwork and outdoor adventure.Training techniques vary significantly between sprint and long-distance racing.Building a dog team requires careful consideration of each dog's strengths and weaknesses.Networking within the mushing community is crucial for success.Personal stories about dogs can highlight the emotional connection in mushing.The Iditarod is a significant goal for many mushers, including Greg and Jen.Canicross and ski-joring are great entry points into the mushing world.The terrain and weather conditions greatly affect training and racing.Community events and races foster camaraderie among mushers.The bond between mushers and their dogs is central to the sport.Sound Bites"I got started with my Australian shepherd.""I kind of took that as a challenge.""Good luck to you in your upcoming season."Chapters00:00 Introduction to Mushing and the Guests04:31 Backgrounds and Early Experiences in Mushing09:14 Current Mushing Activities and Future Aspirations13:45 Training Techniques and Dog Team Dynamics18:31 Networking and Community in the Mushing Scene22:54 Stories from the Trail: Eska and Polar25:02 Conclusion and Future EndeavorsThe Mushing podcast is made possible by Mushing+ subscribers. Learn more about all the benefits of a subscription and subscribe now at mushing.com/mushingplus Our fans would love to learn more about you. Fill out our Musher Q & A hereDo you have a story idea, or pitch a podcast? Check it out hereTrail Bytes 2025Facebook | X | InstagramLove the show? Subscribe, rate, review, and shareSign up for our Newsletter HEREWe would love to hear your feedback about the show!You can contact us here: Podcast@mushing.com
Dans cet épisode du podcast La Pause Fitness nous allons parler du Polar loop, le Rival du bracelet Whoop, brûler des graisses la nuit et piéger les graisses dans l'intestin Nouveau : Programme remise en forme à la maison : 4 semaines Au programme : Polar Loop : le bracelet minimaliste qui mise tout sur […] The post Polar loop le Rival du bracelet Whoop, brûler des graisses la nuit et piéger les graisses dans l'intestin appeared first on Fitnessmith.
Polar bears are no one's prey, except for climate change itself. John Whiteman says our human fate is tied up with the fate of the polar bears. And: Birds have an unusual predator. Windows. Karen Powers says that an $8 pack of window decals could be lifesaving. Later in the show: We've all killed a spider or sprayed weeds in the garden. Todd Tupper encourages us to start trying to live humbly and more mindfully with nature.
Krista Petrie and Debbie Clouthier might just be the fastest “slow hikers” you'll ever meet. Joining forces with West Rock Ramblers Anna G(arsten), Josh Gaetjen, and AFB, these Canadian adventurers bring stories that range from the White Mountains to the Arctic and everywhere in between. We first crossed paths with Krista and Debbie during our Owl's Head adventure in the Whites, and immediately knew we had to get them on Cultra. We expected good stuff, but at times we were flat-out speechless. The conversation covers it all: Trail running and peak bagging in the Whites and Adirondacks Multi-day treks through Iceland, Nepal, and Patagonia Debbie's years cooking in the Canadian Arctic, with wolves, wolverines, and the occasional polar bear for company Krista's transition from competitive soccer to marathon canoe racing—and her not-so-casual run-ins with grizzlies in Kluane National Park Somewhere between wolf attacks, soggy tents, and the classic “mile and a half” sign-off, we also discovered that progressive lenses are apparently mandatory “slide” gear once you hit your 50s. Who knew? Gear nerds, don't worry, we also get into mountain weather prep, bear safety (Polar, Griz, Black, no Panda) and winter hiking essentials like snowshoes, microspikes, and extra layers. Along the way, we debate Adirondacks vs. Whites, swap stories about unexpected trail meetups, and laugh about why some hikers insist on packing half their house “just in case.” Spoiler alert: the legendary Debbie Clouthier is 73 years old and still hiking circles around the rest of us—even when we're “running.” Follow Krista on Instagram @KPWOUTDOORS Check out KPW Outdoors Follow Deb on FB Links to Author Eli Burakian Sorry that I drew a blank during the episode Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Sign up for a race at Live Loud Running and feel better Buy Fred's Book Running Home More Information on the #CUT112