Running With Laz!

Running with Laz - Updates on 4 races 10/22/2018

Race updates since 09092018.  3 Races to enjoy.

Running with Laz update on races and upcoming River Run 09092018.

An update with Nils Antonio on his journey to break the marathon world record for the 55-59 AG!  Exciting times!

Chelsea Hall Interview.  2018 Boston Marathon participant and 2017 1st overall female for the Medina Half Marathon (Ohio).

Update after my 2nd opinion this morning!

Dr recommending diskectomy and I need your thoughts and opinions.

Finished Day 5 of 7 Day Juicing Fast!

Running with Laz! Chelsea Hall is a dynamic individual with an awesome running history. Works at Ohio Sports Chiropractic and Rehab and has a great story! Please watch and don't forget to like the posting!

Finished Day 4 of the 7 Day Juicing Fast! Update.

Amazing update with Nils Antonio in his quest to break the Marathon World Record for his AG.

Finish day 3 of 7 day juice fast!

Running with Laz! Day 3 of 7 Day Juicing Fast!

Running with Laz!  Day 2 of the 7 day juice fast!  Going well!

Daily updates of 7 Day Juicing Fast!

Amazing interview with Emily Korosec.  Emily is a wife, mother, coffee lover, wannabe crafter and sports enthusiast. Emily's goal is to run every 1/2 marathon in Ohio, set as of 12/31/17.  Please follow her @ www.runningacrossohio.com.  Please consider supporting her cause and the wonderful charities she helps.

My opinion on the leaders of this country, including Donald Trump whom I voted for! Always with the continued attacks against one another! Tired of the actors, athletes, right, left, Democrats, Republicans and any one else that has a stage or platform where they can create peace and brotherhood, but don't. Martin Luther King, Jr was the last man I ever heard say, let's bring peace and brotherhood to this humanity and meant it from his heart! Listen to this speech my friends.

Running with Laz! Amazing interview with Alissa Kolarik! Overall Female Winner of the Christmas Story 10k in 2017!  We discussed all aspects of running, injuries, work life balance and her goal to win the Disney Princess 10k this Saturday, as well as running the 1/2 marathon on Sunday.  Take a listen!

Completed a 3 day fast of just water and some tea and pedialyte!  Went extremely well!

Amazing interview with Renee Harden! We discussed, of course running, and training, injuries, balancing life and coaching!  Also much much more!

Interview with Kerry Hunter, Cross Country and Track coach at Brunswick High School in Ohio for the past 30 years.  We discussed training, races, all aspects of coaching young athletes and much much more! What an amazing story!

Great interview with Nicole Wade. What an extraordinary story about her life as a runner.  Nicole is the owner of Heart & Sole Running.  Boston Marathon runner and soon to run the 2018 Boston in April!  Take a listen to this amazing story (do you know how long it's been since I heard the words "Walkman?"!

This interview provides a better insight to directing road races. 

Update with Nils Antonio on his quest to break the world record for the marathon in his AG.

John is a local Ohio runner that has 60 years of running experience and knowledge. 

Amazing interview with the legend himself, Nils Antonio!

Awesome interview with John (PR) Pavlick! John is a well respected, funny, family man and has a great running companion Ginger!

Laz discusses his thoughts on imigration within the USA! 

I was able to spend an hour with Gary Easter, Hermes Race Systems discussing all aspects of what they do for their customers.  Gary has been directing races for over 30 years.  You'll enjoy this discussion!

My opinion on the Cavs being frustrated and taking it out on Kevin Love! Boo!

This episode discusses all aspect of running from injuries to treaments.