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Story at-a-glance A study in the journal Nutrients examined how juicing affects gut and oral microbiomes, finding that removing fiber significantly decreases beneficial microbial diversity and increases inflammation-linked bacteria Participants who consumed whole foods with higher fiber showed increased beneficial microbes that protect gut lining and reduce inflammation, while the juice-only group experienced negative microbial changes within three weeks Removing fiber through juicing disrupts SCFA (short-chain fatty acid) production and weakens gut barrier integrity, which can lead to leaky gut syndrome where harmful substances enter the bloodstream The oral microbiome is particularly susceptible to rapid changes from juicing, as the sudden increase in simple sugars without fiber's buffering effects promotes harmful bacterial growth Instead of juicing, consider eating whole fruits and vegetables, blending produce to retain fiber, adding pulp to juices and gradually increasing fiber intake to support your gut microbiome
In this inspiring episode of Guide to Awesomeness, host Sarah sits down with Mike Fresh, the visionary founder of Freshouse Juice Bar. From a struggling student to a successful entrepreneur, Mike shares his transformative journey of overcoming personal and professional obstacles to create a thriving juice business. He talks about the power of perseverance, the importance of holistic wellness, and how his passion for health has shaped his approach to business. With five Fresh House locations and a unique community-centered vision, Mike's story is a testament to the idea that anything is possible. Tune in to hear how he built his brand, the lessons he learned along the way, and his advice for aspiring entrepreneurs.Timestamps:[00:00:00] – Introduction to Guide to Awesomeness and guest, Mike Fresh[00:01:00] – Mike's journey from academic struggles to personal training[00:02:30] – The pivotal moment that led him to the juice industry[00:04:00] – The story behind the name Fresh House[00:05:30] – The biggest challenges of launching a juice bar[00:07:00] – How Fresh House grew beyond Mike's original vision[00:09:00] – The top-selling products and Mike's personal favorites[00:10:30] – Fresh House's mission beyond juice: wellness, mindfulness, and community[00:12:00] – Mike's personal wellness habits and dedication to self-growth[00:14:00] – The future of Fresh House and what's next for the brand[00:15:00] – Lightning round: Mike's recommendations for visitors and community impact[00:16:30] – Final thoughts: “You Can Do Anything”Notable Quotes:“Even if you fail, it's still worth it because you're learning, growing, and connecting.”“Juicing is great for your body, but true health includes your mind and soul, too.”“Surrender to the flow—don't force success, let it come naturally.”“If I did it, anyone can. You can do anything.”Resources & Links:Follow Fresh House on Instagram: @freshhouse.juicebarVisit Fresh House Locations: Woodbridge, Brampton, Kleinberg, Schaumburg, and upcoming King CityTry Mike's Favorite Juices: I Am Dandy, I Am Bold, and Pure Celery JuiceConnect with Mike Fresh: Drop by Freshouse or follow their social media for updatesLooking to buy or sell a home or business? Curious about becoming a Realtor?Let's Connecthttps://ronanrealty.com/https://www.facebook.com/CBRonanRealty/https://www.linkedin.com/company/coldwell-banker-ronan-realty/https://www.instagram.com/cbronanrealty/https://www.tiktok.com/@cbronanrealty
Ben Knight & Rohan Ganju join Mike while Capper is away to keep the Phack train going. Get tickets to Capper's Adelaide Fringe Festival show HERE Go watch Capper's special Hold Me Closer Tiny Cancer HERE Get tickets to Mike's Melbourne Comedy Festival show HERE Get tickets to Capper's Melbourne Comedy Festival show HERE Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Follow CAPPER and MIKE and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out there.See omnystudio.com/listener for privacy information.
Ben Knight & Rohan Ganju join Mike while Capper is away to keep the Phack train going. Get tickets to Capper's Adelaide Fringe Festival show HERE Go watch Capper's special Hold Me Closer Tiny Cancer HERE Get tickets to Mike's Melbourne Comedy Festival show HERE Get tickets to Capper's Melbourne Comedy Festival show HERE Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Follow CAPPER and MIKE and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out there.See omnystudio.com/listener for privacy information.
It Might Be Time to Leave Juice Cleanses Behind, New Study Says A new study reveals that juice-only diets may disrupt the gut microbiome and increase inflammation, highlighting the importance of fiber found in whole plant-based foods. Listen to today's episode written by Nicole Axworthy at VegNews.com #vegan #plantbased #plantbasedbriefing #juice #juicing #juicecleanse #fiber ======================== Original post: https://vegnews.com/egg-prices-bird-flu-breakfast Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search Search for FIBER, INFLAMMATION, GUT ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Today on Health & Longevity. Dr. John Westerdahl's featured guest is Steve Meyerowitz, Expert on Juicing and Juice Fasting. Steve Meyerowitz, also known at the _Sproutman_, presents an easy-to-follow, fast and effective juice based cleansing program that can help you tap into your inherent capacity for healing, weight management and longevity. He is author of Sproutman_s 7-Day Just Juice Diet _ Detox, Lose Weight, Feel Great.
Juicing is bad mmmmmkay, we can't sleep in silence, Crayola is dragging colors out of retirement, the President of Colombia makes the case for coke and the Super Bowl is Sunday!See omnystudio.com/listener for privacy information.
Heartsing Podcast | Weight Loss | Meditation | Future Self by Namaslayer
What if the challenges you're facing right now—the ones that feel hard AF—are actually guiding you toward the magic right inside?In this episode, I take you behind the scenes of my own healing journey, from battling eczema for decades and seeking the root causes of my health struggles. But this isn't just about me—it's about you. Every challenge, setback, and frustration is an opportunity to rise up, get curious, and step into that badass bitch that you know you are!From biohacking to belief systems, juicing to quantum healing, I share how I've turned adversity into an invitation to grow. And spoiler alert: you can too. Whether you're navigating health issues, weight struggles, or just feeling stuck in midlife, this episode will remind you that the path to your highest self is often hidden in the messiest parts of the journey.And because transformation doesn't happen without a plan, I'm also sharing how the MEfirst Guide planning events can help you take your power back and start creating the life you actually want.
This week, we're thrilled to welcome Joe Cross! An Australian entrepreneur, best-selling author, and filmmaker, Joe is best known for his groundbreaking documentary Fat, Sick & Nearly Dead, which has inspired millions around the globe to embrace healthier, plant-based lifestyles. Joe's personal journey from battling obesity and autoimmune disease to vibrant health through the power of juicing is nothing short of remarkable.In this episode, Joe shares his inspiring transformation story, discusses the benefits of juicing, and provides practical advice for anyone looking to improve their health. From overcoming chronic illness to becoming a global advocate for plant-based living, Joe's energy and wisdom will leave you feeling empowered to make positive changes in your own life.We also dive into the science behind juicing, explore the challenges of staying healthy in today's fast-paced world, and the work he has done with Namawell, the cold press juicing company, that have revolutionised the juicing game for the better. Whether you're a juicing enthusiast or just starting your health journey, this episode is packed with valuable insights and motivation.Tune in to learn how small, sustainable steps can lead to transformative results—and why Joe believes health is the ultimate form of wealth.Lots of love,Dave and Steve xDISCOUNT CODES & SPONSORS:Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10% Enter the code HAPPYPEAR10LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypearVIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.Enter the code HP2OLINK: https://www.vivobarefoot.com/uk/the-happy-pearTHE WHOLE HEALTH TRIBE - Join the communityLINK: https://eu1.hubs.ly/H0bmqxd0 THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 600 delicious plant-based recipes. LINK: https://eu1.hubs.ly/H0bmqss0 Hosted on Acast. See acast.com/privacy for more information.
Super Bowl Set, No Deal, Juicing the Jet Stream, Penny Pinching, Pandas on Parade, Irresistible PB&J and Suspicious Whale Farts!
The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.
In this episode, The First Lady Of Nutrition is joined by Cherie Calbom, also known as "The Juice Lady," to explore the powerful health benefits of souping. Inspired by her book, “Souping Is The New Juicing,” Cherie draws on her extensive experience, including her work with George Foreman and Richard Simmons (complete with a fun soup tip from the late weight loss guru), to show how soups can transform your health and turn comfort food into your secret health weapon. From the surprising ability of beet juice to lower blood pressure in just three hours to the nutrient-packed magic of watercress, Ann Louise and Cherie dive deep into the incredible healing power of vegetables. Cherie also shares delicious, health-boosting recipes like Beet Coconut Lime Soup, Icy Spicy Gazpacho, and innovative, healthier takes on creamy classics like Cream of Mushroom and Cream of Celery soups. Along the way, she introduces her favorite kitchen tools and an inspiring client success story that highlights the transformative benefits of souping. This episode is a must-listen for anyone looking to nourish their body, transform their health, and put something truly beneficial on the table for the whole family. For more information check out: https://juiceladycherie.com/. The post Souping Is the New Juicing: How to Transform Your Health One Bowl At A Time – Episode 186: Cherie Calbom first appeared on Ann Louise Gittleman, PhD, CNS.
Becoming The Healthier Version of Myself, Tune in Every Wednesday For New Episode's of Daily Dose of Love with Tatia. 1love Always Fam ❤️ Hostess with the Mostess Tatia Bradley, Self-love Advocate!! Thanks for the Ear Time!!
Jason Vale is the juicing guru! In this short Wellness in Minutes episode, he shares the common juicing mistakes many of us are making at home. In this Wellness In Minutes, you will learn: Juicing at home: common mistakes to avoid. How to find new ways to consume vegetables if you don't like to eat them. Plus much more! Believe it or not, 7 days is all you need to feel lighter, leaner, and more energized. If this sounds like something you need, then we want to invite you to join thousands of others who have transformed their lives with the Food Matters Detox Program Bundle. This signature Food Matters Program includes 7 days of juice, soups, milks and latte recipes, shopping lists, and more. We've teamed up with our friends at Nama for a special limited-time New Year Offer. When you purchase one of their products , you'll get the Detox Program for free! Plus, you'll also receive 10% off at checkout with our discount code [FM10] and free access to the Food Matters film bundle. We can't recommend a better way to kick off the year than by prioritizing your health for 7 days. You can join the program HERE. >> P.S. Our community is going to do the Detox Program together starting from January 13. We would love for you to join!
Nerd Rage Radio Episode 487: Juicing The Bidet Follow NERD RAGE RADIO Superman Trailer https://m.youtube.com/watch?v=uhUht6vAsMY&fbclid=IwZXh0bgNhZW0CMTEAAR3oaUd5oBYBc5V6j9AT754HdIkNu5a3IerYhSbNjhc4L6F_7-rJPBoNi5Q_aem_nvNIKuB3MaJIl5i_jYfkBw Danny Tantrum https://lambgoat.com/news/45343/danny-tantrum-defecates-and-consumes-it-on-stage-during-set-at-coral-snake-in-austin-tx/?fbclid=IwZXh0bgNhZW0CMTEAAR1Z2vmAOkMNIN7k6AjUwCvf-PGDNLDKYl5QpfQmi_OUByAWqMrq5Lyku3E_aem_e8EWjfPpqhexE2oAbn5o4Q Batman 2 Delayed https://variety.com/2024/film/news/the-batman-2-release-date-delayed-2027-1236260749/?fbclid=IwZXh0bgNhZW0CMTEAAR10okjdvBpXjHS34haW1wh6kyCnSVO7cIoM5ORbjIhY3YBPg3HezwOdVjY_aem_kOEtviRdxcjRAx0iyeIVpg David Ayer Leaves X https://www.superherohype.com/movies/589691-david-ayer-announces-break-from-social-media-after-death-threats?fbclid=IwZXh0bgNhZW0CMTEAAR2zvR_xA-6uBzchKNXiAA674T7KRkJqh4PYGsOyTGHbQT7ybR2tjEEIsdM_aem_fvkFFe2ppaEvXgKZ8gxXhg https://linktr.ee/Nerdrageradio?utm_source=linktree_profile_share<sid=381057fc-8547-43e4-a4a6-a77597494dcc SUPPORT US ON PATREON & GET TONS OF BONUS CONTENT!!! https://www.patreon.com/Nerdrageradio FOLLOW US ON SOCIAL MEDIA Facebook.com/nerdrageradiopodcast Instagram @nerdrageradioig Twitter @nerdragecast WRITE IN TO THE SHOW Email: nerdrageradiomail@gmail.com
Imagine waking up feeling clear-headed, well-rested, and feeling vibrant again. Sometimes our bodies need a bit of extra support to function optimally, and this week's podcast episode is filled with the information you need to give your body the best chance to thrive. In this episode with James, you'll discover: How to use the power of detoxification to transform your life & health. Why detoxification is the fastest & most effective practice for weight loss from the belly, face & thighs! Why it boosts energy, focus & helps you sleep better. The science behind the body's natural detoxification process. The connection between environmental toxicity, dietary toxicity, and chronic disease. Believe it or not, 7 days is all you need to feel lighter, leaner, and more energized. If this sounds like something you need, then we want to invite you to join thousands of others who have transformed their lives with the Food Matters Detox Program Bundle. This signature Food Matters Program includes 7 days of juice, soups, milks, and latte recipes, shopping lists, and more. We've teamed up with our friends at Nama for a special limited-time New Year Offer. When you purchase one of their products, you'll get the Detox Program for free! Plus, you'll also receive 10% off at checkout with our discount code [FM10] and free access to the Food Matters film bundle. We can't recommend a better way to kick off the year than by prioritizing your health for 7 days. You can join the program HERE. >> P.S. Our community is going to do the Detox Program together starting from January 13. We would love for you to join!
In the final episode of 2024, Patrick Kelly sits down with Brian Framson, CEO of Citrus America, Inc., fresh off his exciting cross-country journey juicing across America. From grocery stores to restaurants and bars, Brian shares his adventures exploring new opportunities in the world of fresh-squeezed citrus. In the studio, Patrick and Brian savor the vibrant taste of Noble Citrus Juicy Crunch while reflecting on the year and discussing what lies ahead for the produce and citrus industry. Don't miss this refreshing close to the year filled with juicy insights and bright outlooks!FANCY SPONSORS: Flavor Wave, LLC.: https://flavorwavefresh.com, Noble Citrus: https://noblecitrus.com, Buck Naked Onions/Owyhee Produce, Inc.: http://www.owyheeproduce.com, John Greene Logistics Company: https://www.jglc.com, and Summer Citrus From South Africa; https://www.summercitrus.com CHOICE SPONSORS: Arctic® Apples: https://arcticapples.com Sev-Rend Corporation: https://www.sev-rend.com, Jac Vandenberg Inc.: https://www.jacvandenberg.com , WholesaleWare: https://www.grubmarket.com/hello/software/index.html Continental Fresh, LLC: https://www.continentalfresh.com and RPE/Tasteful Selections:
In Episode 58 we round up popular Facebook Group topics and give our opinions on various commercial juicing topics. Join the next free Juicing Level Up session: https://goodnature.com/levelup Join the private Facebook Group: https://www.facebook.com/groups/407299067217191 Summary In this conversation, Charlie and Air discuss various topics related to the juice business, including community engagement through Facebook groups, the importance of costing and recipe management tools, the implications of mandatory tipping practices, the nuances of nutrition labeling for juices, and best practices for reusing glass bottles with customer incentives. The discussion emphasizes the need for transparency in pricing and the value of community support in the juice industry. They also discuss various strategies for juice bar owners, including innovative collaborations with local gyms to boost referrals, the importance of labeling and expiration dates for juices, and the pros and cons of freezing juices. He also shares creative ideas for salads and dressings, as well as tips for maximizing seasonal promotions, particularly with oranges during the Christmas season. Chapters 00:00 Juicing and Community Engagement 05:02 Costing and Recipe Management Tools 09:49 Tipping Practices in Juice Bars 13:14 Nutrition Labeling for Juices 18:56 Reusing Glass Bottles and Customer Incentives 25:56 Innovative Collaborations with Local Gyms 29:00 Juice Expiration and Production Dates 32:54 The Pros and Cons of Freezing Juices 36:42 Labeling and Filling Efficiency in Juice Production 42:52 Creative Salad and Dressing Ideas for Juice Bars 48:27 Maximizing Seasonal Promotions with Oranges
All five Scoundrels are back for a brand new Friday Night Faux Down, and we pulled Tim out of the basement to join us in committing comedy and saying more "nice" and "true" things about our patrons. What, you were expecting something timely, like our takes on the Brewie update?
It's been a wild few months in CPUs, with next-generation releases from both AMD and Intel in their respective Zen 5 and Arrow Lake categories. Now that most all the big parts are out, we break down what's what, including why everyone is finally going disaggregated (and what that means), what's going on with OS updates to make your processor run faster, which one to get if you just want to play games, what the new CU-DIMM standard means for RAM, and more. Support the Pod! Contribute to the Tech Pod Patreon and get access to our booming Discord, a monthly bonus episode, your name in the credits, and other great benefits! You can support the show at: https://patreon.com/techpod
Gena Catalucci of @the.mainsqueeze.co is the owner of The Main Squeeze Connection. She started juicing to heal herself and started sharing her recipes with friends. Now she has a thriving business with over 44 juicing recipes. She also is a strong proponent of sustainability and only produces a quarter bag of trash a day!Check out Gena and her business, The Main Squeeze Connection (see her linktree on Instagram). She will continue to grow and partner with local businesses.#healthylivingwithyogaanita #wlpz #zenwellnessandyoga #themainsqueezeconnection #juicingforhealth #yogaonradio #leominsterma
In this engaging conversation, Shanique Simpson, a prominent juicing influencer and registered nurse, shares her journey from growing up in Jamaica surrounded by nature and fruit trees to becoming a successful content creator in the vegan and juicing community. She discusses the impact of the COVID-19 pandemic on her health and her transition to juicing as a means to enhance her diet. Shanique emphasizes the importance of nutrition, the challenges of hospital food, and the need for better patient education regarding dietary changes. She also highlights the benefits of sea moss and encourages others to overcome their fears of sharing their stories online. Throughout the conversation, her passion for health and wellness shines through, inspiring listeners to embrace a healthier lifestyle.
This SATURDAY we chat about our latest obsession with juicing, Ro's trip to Copenhagen & Paris, the power of social media, the best press on nails, Family doctor drama, Tell Me Lies recap, Liam Payne, broken toes & more! xoxo Tash & Ro #itsaturdaypod LINKS to products mentioned in the episode: Travel backpack: https://a.co/d/3CtOLdG Juicing containers: https://a.co/d/5SspbwG Air Distillerie: https://airdistillerie.com/en/ No Days Wasted - Use code “itsaturdaypod” to receive 15% off! (https://nodayswasted.ca/) Listen & subscribe: https://linktr.ee/itsaturdaypod Instagram & Tiktok: @itsaturdaypod Disclaimer: Opinions expressed here are solely our own and do not express the views or opinions of our employers.
With a focus on creating nutritious products and promoting healthy living, Leslie Sims, CEO of Arden's Garden, joins hosts Enrique Alvarez and Kristi Porter for this episode of Logistics with Purpose. In this interview, Leslie shares her inspiring journey of health, wellness, and entrepreneurship, while also emphasizing the importance of accessibility and education in combating the widespread issue of poor dietary habits. The conversation delves into Leslie's personal experiences, as she recounts her family's influence over her career path, her own experiences with with addiction and recovery, and illustrates how these life lessons have shaped her leadership style and commitment to community well-being. Tune in and discover practical advice on incorporating more plant-based foods into your diet and learn about Arden's Garden's mission to provide good health for all.Additional Links & Resources:Connect with Leslie: https://www.linkedin.com/in/leslie-zinn-729937bLearn more about Arden's Garden: www.ardensgarden.comLearn more about Logistics with Purpose: https://supplychainnow.com/program/logistics-with-purposeLearn more about Vector Global Logistics: https://vectorgl.com/Subscribe to Logistics with Purpose: https://logistics-with-purpose.captivate.fm/listenThis episode was hosted by Enrique Alvarez and Kristi Porter, and produced by Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/juicing-change-transforming-health-ardens-garden-lwp115
Send us a textEver felt the frustration of squeezing lemons every day, only to watch the waste pile up? That's exactly what sparked the creation of Naked Rivals frozen lemon and lime juice. The brand's co-founders Andrew and Kate Gordon combined a passion for sustainability, with a sharp commercial lens, to build a brand that's catching waves in retail—and staying on top.In this episode, Andrew reveals the journey behind a product that's revolutionising kitchens across Australia. From the first squeeze to securing shelf space in Coles and Woolworths, Andrew shares how he and his partner, Kate, knew it was time to “take a swing” and lean into something big.Listen now and walk away with:
RobChrisRob linked up from their various locations to talk about parasitic wasps, the woman who should have stopped feeding the racoons, losing the .io domain name, the robotic finger that will *cough* examine you in the future, the pink floyd themed Ham Slicer, Pud's hilarious artisanal headphones, Rubidium, Science Glassware, Agatha All Along, Beetlejuice Beetlejuice, Sing Sing Join our discord to talk along or the Subreddit where you will find all the links https://discord.gg/YZMTgpyhB https://www.reddit.com/r/TacoZone/
In this episode of *Habari Live*, Damon and Iesha sit down with special guests Regina and David, owners of Kiwi Juice Bar, to discuss their journey in the health and wellness space, the inspiration behind their popular juice bar, and the importance of community support. Later, we're joined by Republican candidate Ari Danials Bradshaw, who is running for the Arizona State House. We dive into his campaign platform, key issues facing the state, and his vision for Arizona's future. Tune in for an insightful and dynamic discussion! --- Support this podcast: https://podcasters.spotify.com/pod/show/damon-ellison4/support
In this episode, we'll discuss what juicing is, the pros and cons of juicing, and more. Whether you're a first-time visitor, returning visitor, or subscriber to our channel, Just know... You're in the right place! Here are several ways you can support our vision: **Reserve Your 1:1 Health Coaching Session at www.robody.org** Health and wellness content - Like, Share, and Subscribe to @robody1212 on: ROBODY on TikTok: https://www.tiktok.com/@robody1212 ROBODY on YouTube: https://www.youtube.com/@robody1212 ROBODY on Facebook: https://www.facebook.com/robody1212 ROBODY on Instagram: https://www.instagram.com/robody1212 ROBODY on Fountain: https://fountain.fm/show/AvgHqga2JHVKbpOnRxZS ROBODY on Spotify Podcasts: https://podcasters.spotify.com/pod/show/robody1212 ROBODY on Spotify: https://open.spotify.com/show/0eCIEf1rJNXCJAUouxNdYn ROBODY on Apple Podcasts: https://podcasts.apple.com/us/podcast/transformed-and-renewed-robody/id1433916205 ROBODY on Amazon Music: https://music.amazon.com/podcasts/07b77485-9773-421e-8b66-1c3cf0a08b0b/transformed-and-renewed-robody ROBODY on iHeart: https://iheart.com/podcast/31097243/ Thank you! --- Support this podcast: https://podcasters.spotify.com/pod/show/robody1212/support
Are you a midlife woman who is being flooded with information on social media regarding all things health and longevity? I am! Do the infrared sauna, stand on your head, go to f*king yoga, sweat your balls off, jump in a cold plunge, eat this, don't eat that, the list goes on… In this episode we are getting to the bottom of all this information with an amazing midlife health expert. You won't want to miss it. In this episode I'm joined by cleanse, wellness and overall transformational expert Elissa Goodman. She is a holistic nutritionist with a list of celebrity clientele and today I am asking her about midlife health tools, and all the things we see on instagram and think… should I try that? Our first conversation Thriving, Not Just Surviving… Cleansing, Juicing & Transforming With Elissa Goodman took place during Covid in the early stages of my podcast. It was so fun to meet in person for this midlife chat and of course it's available on youtube, so make sure to check it out there! Looking forward to connecting with you! Here are some ways to connect with me! THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/129 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/ THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/ THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com
In this solo episode, I share some MAJOR life updates and news! I also answer your questions on celery juicing, antibiotics, dairy issues, and more!Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!
Fast Friday: Oh So Fasting
To juice or not to juice? Well, if you are juicing for weight loss then the answer is no, but there are other ways that we like to incorporate juice! In this episode you will learn what type of juice to choose and how you can strategically incorporate it to get some easy vitamins and minerals. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/brianna.dietitian/ and send us a DM!If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutesFeatured Mocktails:The Ryl Co. - https://www.instagram.com/therylcompany/Culture Pop - https://www.instagram.com/drinkculturepop/ Click play, sip back, and be empowered.
Do you ever get cravings for a food with a nutrient you need? My review of why when I got a cold last week, I went for juicing oranges instead...
Energetic Health Institute Radio with Addie Heartkin, CHN – Incorporating juice into your daily diet can significantly enhance your overall nutrient intake. Daily juicing supports energy, immunity, and digestion without drastic dietary changes. For those considering a juice cleanse, it's essential to understand that while cleanses can reset the digestive system and rid the body of toxins; they should be done carefully to avoid...
Energetic Health Institute Radio with Addie Heartkin, CHN – Incorporating juice into your daily diet can significantly enhance your overall nutrient intake. Daily juicing supports energy, immunity, and digestion without drastic dietary changes. For those considering a juice cleanse, it's essential to understand that while cleanses can reset the digestive system and rid the body of toxins; they should be done carefully to avoid...
FM-0093 (Title) Juicing in The New Year!Dr. Mark and Michele Sherwood give us a look at the juicing trend, should you do it and if so what's a healthy way. Then another good option, as we walk through all the Kingdom Products and their Wealth of Health.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152... To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-polcy
Show notes and links: https://www.chrisbeatcancer.com/heidi-sorensen-27-year-holistic-breast-cancer-thriver-on-juicing-raw-food-and-forgiveness/
Welcome to our Top 5 Podcast Series! For the next five days, we'll be bringing you our top episodes, and today with episode number 3 on our list.What happens when everyone you know wants you to do one treatment for your health concern, but you feel God is leading you down a different path? Everyone is saying "Don't go that way!!" God is saying, "This is the way!! Trust Me." That was Chris Wark's predicament quite a few years ago. Since then he's made it his mission to go where the Lord leads and help support other patients in their journeys as well. Enjoy a 2-part episode with the man behind Chris Beat Cancer.Reach Out To Chris:Beat Cancer Kitchen (Cookbook) https://g.co/kgs/vwsCc9www.chrisbeatcancer.com/biowww.chrisbeatcancer.comwww.neverthirstwater.orgwww.https://sq1.chrisbeatcancer.com (Square1 program for cancer patients)Reach Out To Me:Website: www.dontignorethenudge.comPatreon: www.patreon.com/dontignorethenudgeIG: @dontignorethenudgepodcastPrivate FB group to WATCH interviews: www.dontignorethenudge.com/facebook__________________________________________________________________________________________Business/Personal Coaching with Cori:www.corifreeman.com(951) 923-2674
In Season 3, Episode 2 of the Vegans Who Lift Podcast, hosts John Thomas (The BodybuildingVegan) and Brooke Sellers (Miss Meatless Muscle) are joined by special guest Evie Kevish, a Certified Juice Therapist and holistic health practitioner. The episode starts with Evie sharing her journey into veganism and juicing, starting from her postpartum challenges to becoming a juicing expert. Evie explains how juicing transformed her health, improved her skin, and increased her energy levels, leading her to help others achieve similar results.The conversation covers many topics, including the benefits of juicing for detoxification, the importance of preparing the body for a juice cleanse, and the differences between juice and water fasts. Evie also discusses her transition from raw veganism to a high-protein vegan diet to support her powerlifting goals, highlighting the adaptability of a vegan diet for various fitness objectives. Listeners gain insights into the science behind juicing, the significance of proper food combinations, and the role of holistic health practices in achieving optimal wellness.Evie's story is an inspiring testament to the power of plant-based nutrition and holistic health. She also touches on her recent success in powerlifting competitions, showcasing the potential of a vegan diet in the competitive fitness world. The hosts and Evie share tips on integrating juicing into daily routines and emphasize the importance of professional guidance when undertaking a cleanse or fast.
We are back with that all you can handle good stuff. If you listen to us before then you will know what that means and if this is the first time then you are about to find out.. We take you on some fun rabbit hole excursions in this one and with all the fun going on in the world the timing couldn't be better. Things to take your mind on and off all the things going on in the world. So sit back and enjoy this episode of the Lost Minds Podcast.
Introducing Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyWhat's your go-to nutrition hack? Is it truly beneficial for your body's health? Today, let's welcome Elissa Goodman, a renowned integrative holistic nutritionist known for her expertise in cleansing and nutrition. She has gained recognition for her personal journey of overcoming significant health challenges, including cancer and autoimmune issues, which inspired her to take control of her health and help others do the same. Elissa has developed her own kitchen cleanse program, which delivers nourishing and healing foods directly to people's homes. Elissa explains the concept of cleansing, which is often misunderstood as deprivation and starvation. Her approach focuses on nourishment and reducing inflammation through a diet rich in a variety of vegetables and plant-based foods. She describes the benefits of her cleanses, which help people reset their bodies, improve digestion, and enhance overall well-being. Jay and Elissa also significance of habits such as regular blood work, proper sleep, meditation, and journaling for maintaining health. We get to hear practical advice, including tips on how to read supplement and food labels, avoiding additives and fillers, and the benefits of simple, whole foods and maintaining a balanced diet. Always listen to our body and make health decisions based on individual needs. . In this interview, you'll learn: How to hydrate properly How to improve digestion How to manage stress for better health How to address emotional well-being How to understand your body's needs How to use plant-based proteins Take the first step towards a healthier you by embracing these holistic approaches, and experience the transformative benefits for yourself. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 04:23 What is Cleansing? 05:58 Is Cleansing Necessary? 06:48 How Often Should You Cleanse? 08:47 Surviving Cancer 14:39 You Can Heal Cancer 18:05 The Benefits of Juicing 19:54 Celery Juice 25:06 Habit Change 28:00 Muscle Testing Supplements 29:44 The Right Supplements 33:11 Read Product Labels 37:42 Different Types of Cleansing 41:11 How the Digestive Tract Works 42:47 There's No One Diet for All 46:02 Supplement Misconceptions 49:16 Going Back to Basics 52:37 Tap Into Your Subconscious 55:30 My Plant Medicine Journey 58:07 Releasing Kept Emotions 01:00:28 Takeaways 01:02:06 The Sickly Child 01:05:52 Hypnotism 01:07:32 Programing of Our Subconscious 01:10:33 Forgiveness 01:11:59 Elissa on Final Five 01:14:21 Manifesting Positivity Episode Resources: Elissa Goodman | Website Elissa Goodman | Instagram Elissa Goodman | LinkedIn Elissa Goodman | Facebook Elissa Goodman | YouTube Elissa Goodman | TikTok Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer See omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.
Today on the talk show, the crew discuss the benefits of juicing and how you can incorporate cannabis into it.See omnystudio.com/listener for privacy information.
Holmberg's Morning Sickness - Monday July 8, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Holmberg's Morning Sickness - Monday July 8, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nancy Trent, inspired by her father's early dedication to health, cultivated a lifelong passion for wellness. Recognizing a gap in the market 30 years ago, when wellness was an unfamiliar concept and healthy products were met with skepticism, she pioneered the first wellness public relations (PR) firm. Trent's innovative vision and relentless efforts helped shape the burgeoning wellness industry, turning what was once a niche into a mainstream movement. Nancy talks about her journey from the early days of promoting Reebok to navigating the complex landscape of traditional and social media. We'll explore the nuances between advertising and PR, the challenges of quantifying PR's return on investment, and the power of leveraging national publicity for local media traction. Nancy also offers invaluable advice on crafting compelling PR campaigns, crisis management, and the importance of aligning marketing and sales efforts. Plus, we touch on the success stories like SoulCycle that have thrived through word-of-mouth and PR rather than traditional advertising. From enhancing your brand's credibility to engaging with local communities and media, this episode is packed with insights for anyone looking to elevate their wellness brand. As of this show being published (July 1, 2024) there will also be series of 5 articles (published weekly) from Nancy on the Integrity Square blog. Be sure to check that out. (https://www.integritysq.com/blog) On the difference between ads and PR Trent states, "When you see an ad in a magazine, a digital ad, or an ad on television, you know that people pay for it. When you're reading something in an article or you're seeing somebody interviewed on Good Morning America or Entertainment Tonight, you don't know that there are people who are trying to make that happen. Nobody's getting paid. You're not supposed to be getting paid, and that is one of the problems that's going on today with media. So, because you're not paying for advertising, publicity is a lot cheaper." Key themes discussed Advertising is paid for, PR is not. Fitness industry brands use strategic messaging techniques. PR agency for crisis management. Adapting fitness brands during COVID, trending concepts. Understanding target audience, brand message, and media. Brands' value is key in acquisition business. Focus on value, growth, and preparation for success. A few key takeaways: 1. Nancy emphasizes that public relations often precedes advertising in budget planning due to its cost-effectiveness and credibility. PR helps build a reputable image, which can later be leveraged in advertising for enhanced believability and engagement. 2. By securing national media coverage, businesses can boost their local presence and credibility. Trent underscores the significance of using national PR to drive local media interest and the importance of recycling articles to maximize their promotional value. 3. Both Pete and Nancy stress the necessity of being prepared for potential crises. Having PR firms on standby and utilizing goodwill proactively ensures that a brand can effectively manage public perception during unexpected events. 4. Nancy highlights that marketing efforts should align with current wellness and health trends. By tying products to what consumers are interested in, brands can garner more attention and create trends that contribute to exponential growth. 5. To enhance press coverage and community engagement, Nancy advises businesses to partner with local media, celebrities, and other relevant stakeholders. This not only increases visibility but also builds stronger local ties and boosts credibility. Click here to download transcript. Resources: Nancy Trent: https://www.linkedin.com/in/nancy-trent-755aaa1/ Trent and Company: https://trentandcompany.com/ Prospect Wizard: http://www.theprospectwizard.com Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com Connect With Us: Instagram: https://www.instagram.com/thehaloadvisors/?hl=en Facebook: https://www.facebook.com/Integritysquare YouTube: https://www.youtube.com/@halotalks LinkedIn: https://www.linkedin.com/company/integrity-square/ Website: https://www.halotalks.com Loved this episode? Leave us a review and rating here: www.ratethispodcast.com/halotalks and don't forget to check out the HALO Academy for Executive Education opportunities.
This week we speak to the wonderful, charming, friend that is Dan Sheehan. Dan is the visionary founder of Namawell, a company that has revolutionised the juicing industry with its innovative products. Dan's journey from a health-conscious entrepreneur to the creator of cutting-edge juicers is inspiring and packed with valuable insights for anyone interested in health, wellness, and entrepreneurship.Dan Sheehan is a trailblazer in the world of juicing, dedicated to making healthy living accessible and enjoyable. With Namawell, he has introduced juicers that not only extract the maximum nutrition from fruits and vegetables but also make the juicing process more efficient and user-friendly. His passion for wellness and innovation has positioned Namawell as a leading name in the industry.In this episode, we explore Dan's entrepreneurial journey, the challenges he faced, and the vision that drives Namawell. We delve into the technical advancements of their juicers and discuss broader topics around health and wellness. Join us for an inspiring conversation filled with practical tips and insights.Main Topics Covered:* Dan's Background and Journey:* How Dan's incredible personal health journey led him to found Namawell.* The early challenges and milestones in establishing the company.* Innovations in Juicing Technology:* The unique features of Namawell juicers and what sets them apart.* The importance of preserving nutrients in the juicing process.* Health and Wellness Insights:* The benefits of incorporating fresh juices into your diet.* Tips for maintaining a balanced and healthy lifestyle.* Sustainability and Ethical Practices:* How Namawell prioritises sustainability in its business model.* Ways consumers can make more sustainable choices in their daily lives.Tune in to gain a deeper understanding of the juicing revolution and get inspired by Dan Sheehan's story. Whether you're a juicing enthusiast, a budding entrepreneur, or someone interested in health and wellness, this episode offers something for everyone.Lots of love,Dave & SteveDISCOUNT CODES & SPONSORS:Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10% Enter the code HAPPYPEAR10LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypearVIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.Enter the code HAPPYPEAR2OLINK: https://www.vivobarefoot.com/uk/the-happy-pearTHE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes. LINK: https://eu1.hubs.ly/H06JvgK0Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92pyProduced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'm diving into 3 popular health trends that I'm frequently asked about - juicing, detoxing, and intuitive eating! With all of the Summer vacations, holidays, barbecues, and more happening this time of year, it seems that many of you think that juicing and detoxing are the best ways to help you reset and ‘get back on track' after indulging a little too much. They're almost like a form of punishment, and something to continually fall back on as you stay trapped in the vicious ‘on again, off again' dieting cycle. Like..what's the point of this, and what good is it really doing you?!I'm also sharing my very real and unfiltered thoughts regarding intuitive eating, and what I see so often with the ladies I work with who are ‘eating intuitively'. I don't believe you should just ‘wing it', and simply guesstimate what/how much you should be eating - I would rather you take some time and learn how to track your macros, so you can properly fuel your body for the long-term! ALL of this comes down to intentionality with your health and fitness goals, and the habits you choose to build for yourself. Ultimately, I want you to find freedom with your food and be in tune with your body so you CAN feel empowered and confident in your everyday life. If you need support doing so, I would love to help you do that!In this episode about juicing, detoxing and intuitive eating, we cover:Why you don't need to do a juice cleanse or ‘detox' after every vacation, holiday, special occasion, etc. + what would be more helpful to do insteadTaking time to consider WHY you continue ‘going off the rails' or ‘falling off track' so often + how to actually stop doing thisMy thoughts on intuitive eating + the eye-opening results my clients typically see when they start accurately tracking macrosWhy macro tracking doesn't have to be a tool that you absolutely dreadRelated episodes mentioned:Episode 17 | Intuitive Eating: What Is It, And Should You Be Doing It?How to work with me:FIT CLUB is a monthly membership with workouts designed to take the guesswork out of your fitness routine and get you the body you want. These workouts can be done at home or at the gym.PRIVATE COACHING is my 1:1 program, where we work closely together to cut the BS, and learn what to do to get the results you want-for life! This is the best way to fast track your results and truly understand the journey, and you can choose a 3 month or 6 month option!MASTER YOUR MACROS COURSE is available now! Go at your own pace and learn how to make macros fit into your lifestyle.
Hour 3: Cat Hour Panthers are 1 win away from the Cup as they host the Oilers for Game 5 of the Stanley Cup Final tomorrow night. Cats may bring back T& L show favorite Richie Lomberg was seen practicing with the 4th line. US Open meltdown by Rory McIlroy missing 2 short putts in the last two holes which helped Byron DeChambeau capture his 2nd major. Miami Heat center Bam Adebayo was seen at a Las Vegas Aces game courtside with Dame Lilard, agent Rich Paul and Lebron James. Could be something or it could be nothing. The Conversation we all wanted to hear Patrick Mahomes, Doc Rovers and Former college coach Ed Orgeron talking about juicing.
Today's episode is a Q&A answering some commonly asked questions I get on Instagram. Is there research to support the Blood Type Diet? What is the difference between smoothies and juicing? Should you be avoiding grains in my diet? I share what the literature has to say about each topic and give my personal takeaways to help you live your healthiest life possible in the modern world. Shop 15% off at NED at helloned.com/Plantbased Visit my website hauteandhealthy.com | Shop my Recipe Ebooks Follow me on IG @hautehealthy @plantbasednotperfect
Are you happy? Juicing the system. Lt. Gov. Mark Robinson on his version of DEI: Discipline, Excellence, and Intelligence. VA AG Jason Miyares on politics and sports.Follow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuckSee omnystudio.com/listener for privacy information.