Welcome to 'She is with Gia'. My name is Gia Fey and my mission is to share the stories of real women, their successes, failures, and tools they used to overcome the most difficult times. My purpose is to help all women rise by sharing insightful conversations with you. New episodes every Thursday. Listen anywhere you get your podcasts and please rate and review the podcast if you enjoy it. Let's define who SHE IS.
HOW TO BE A DIY BEAUTY - EMBRACE YOUR FEMININITY & STAY SAFE | SHE IS WITH GIA Episode 8: She is a DIY beauty. We've all been on lockdown for a while now and as women, we want to take care of ourselves while still embracing our femininity. You may be living in an area where salons and spas aren't open yet, so you've had to go without hair repair, manicures and other kinds of self care. How do we maintain ourselves at home, to help stay sane AND safe? Learn at-home beauty tips and much more with guest Emily Dowe in this latest episode of “She Is With Gia” podcast. Text Gia @ 323-366-1587 More episodes: https://anchor.fm/gia-fey Get Gia's inspo newsletter: http://eepurl.com/dmggCL Find Emily Dowe https://www.instagram.com/natural_injector/ ------------------ Let's be friends! ♡ INSTAGRAM: http://www.instagram.com/giafey ♡ TIK TOK: @giafey ♡ FACEBOOK: http://www.facebook.com/giafey7
Can you work from home? Corona virus is changing the future of work from home. In this episode of She is with Gia we talk about best practices to start & thrive working online while in quarantined | Home Edition for social distancing. Why should you starting learning how to work from home? I share a conversation with Lauren Francesca (https://www.youtube.com/user/iwantmylauren) ; we talk about best practices to start & thrive while in quarantined. Today you will learn how to organize your work at home and best practices, do's and don'ts of starting an online business from two influencers with over 3 million followers and 10 years experience. ♡ SUBSCRIBE♡COMMENT♡LIKE
As crazy as times are right now, we now more than ever need to practice self-love for our own wellbeing. But fear can get in the way of that. To help, this week I discuss good practices to stay mentally healthy during the coronavirus quarantine. Fear is harmful to our health and that's why this conversation is important. Today we'll talk about where fear came from, the health risks it causes, and how it can be turned into something good--and the power of the mind during this whole process! Learn that and much more in this latest episode of “She Is With Gia” podcast.
Do you want to become more confident? Learn How I Became Confident & Why Confidence Changed my Life | Gia Fey #shetalks There are several components in building confidence and they are fully described in todays episode. I share my journey to becoming the confident woman I am today, the struggles, the process and the importance of developing this important skill. A life purpose conversation. Learn that and much more in this latest episode of “She Is With Gia” podcast. Text me @ 323-366-1587
Are you tired of accepting labels? Labels Describe us NOT Define us, Why you shouldn't label yourself | Episode #4 #shetalks Are you a Latina? Mom? Business woman? Student? Gina Castellanos claims that she is ALL of the above. She shares why you shouldn't label yourself and how there are dangers in doing so. A life purpose conversation. Learn that and much more in this latest episode of “She Is With Gia” podcast. Text me @ 323-366-1587
HOW TO BE REAL & YOURSELF - BECOME YOUR AUTHENTIC SELF & ACHIEVE YOUR GOALS | SHE IS WITH GIA FT. RAQC Episode 3: She is Real, When women struggle to be real and can't stop being a people pleaser it can hold them back from achieving their life purpose. I am joined by Raqc who shares how being real was the key ingredient to her long lasting career in media. Find out how to overcome the fears of being authentic and real life situations that will help you realize you are not alone in this struggle. Being real will open the doors your heart desires.The ultimate life purpose conversation. Learn that and much more in this latest episode of “She Is With Gia” podcast. Text Gia @ 323-366-1587
Why should women get in touch with their #sensualside? She is SENSUAL Episode 2: When a woman loses touch with her sensuality, it's a sign of a much bigger problem. Find out what that is and how to fix it when sensuality expert Shan Sally joins fitness mega influencer Gia Fey to break down the importance of sensuality to women's wellness. What does it mean to be sensual? How can we be more sensual, and why SHOULD we be? Learn that and much more in this latest episode of “She Is” podcast with Gia Fey. Text Gia Fey @ 323-366-1587
Why do we need a #girlsquad? She is Building A Gal Squad! As busy as life gets, sometimes our female friendships can get neglected - because of work, or workouts, or relationships (am I right?!). But when the main focus of our attention fails us and we go through a painful phase of life, that pain feels a lot worse without a network of women to support us. Today you'll learn reasons to building your gal squad and 3 ways to do it. Gia believes in the power of fitness, but recent studies show that a goal is more achievable when a woman surrounds herself with positive females: she's more likely to get a promotion or heal from a toxic break-up. Unfortunately, today's culture often forces women to compete, and that hurts all of us! We need to make the same commitment to nurturing our friendships as we do to our daily wellness routine! Text Gia Fey 323-366-1587
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