Podcasts about changed my life

On June 25, 2020 I decided to start this podcast. You'll learn the story of how this podcast started, how it's changed my sobriety, how it's changed me professionally, how it's helped me do my own “work”, and some of the hurtful things people have said to me over the years. I want to share about the shifts I've had to make to sustain being a public person. These are, addressing my addiction to work, learning to not depend on external validation and recognition, being ok with being misunderstood, and letting go of old dreams that no longer fit who I am today. Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching  Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Free resources https://www.soberpowered.com/free Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Don't try harder, try different  https://www.soberpowered.com/willpower Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

I wanted to share something really personal with you—my keynote presentation from the AWHONN Convention in Orlando, FL. In this talk, I open up about two moments that completely changed my life: being banned from donating blood in nursing school for being gay, and having my first panic attack after a long shift in the ICU.These moments could've broken me. But instead, they lit a fire. One pushed me to start Banned4Life and help lift the FDA's gay blood ban. The other led me to create my Nurse Blake social media accounts as a way to share my story & overcome burnout. Life gives us moments—some beautiful, some painful, some totally unexpected. My hope is that as you listen, you'll look at your own defining moments and realize: they don't have to hold you back. You have the power to take them, shape them, and turn them into something meaningful.___________I hope to see you later this Fall during my But Did You Die? Comedy Tour! Tickets on sale now at: nurseblake.com ___________I want to shoutout AWHONN for selecting me to be their Keynote and to everyone who attended my session!

Welcome to a new episode of Next Level Pros! In this episode, we dive into the journey of joining a startup from humble beginnings, the power of a clear mission and vision, and how culture can shape both personal and organizational success. This episode is perfect for entrepreneurs, leaders, and anyone seeking inspiration to build or join a purpose-driven team.Highlights:"He who has the bigger vision will always win.""If people come to you for money, they will leave you for money.""Culture eats strategy for breakfast.""Most people overestimate what they can do in one year and underestimate how much they can accomplish in five."Timestamps:00:00 Introduction02:01 First Impressions and Interview Experience 05:09 Starting at the Company and Initial Challenges 09:22 Growth and Success of the Solar Company 11:53 Building a Five-Year Roadmap 14:34 Adapting to Different Roles 17:33 The Importance of Clear Communication 18:50 Final Thoughts on Mission and Vision Want me to teach you how to grow your business? Text me! 509-374-7554Want access to more of my content? Click the link below for all of our latest updates and events!https://linktr.ee/nextlevelprosWant to be a guest on our show? Apply here!https://docs.google.com/forms/d/1YlkVBSluEKMTg4gehyUOHYvBratcxHV5rt3kiWTXNC4/viewform?edit_requested=trueWatch my latest PodcastApple - https://podcasts.apple.com/us/podcast/next-level-pros/id1687030281Spotify- https://open.spotify.com/show/1e0cL2vI1JAtQrojSOA7D2?si=95980cd4e55a437aYouTube- https://www.youtube.com/@NextLevelPros

Join us to hear Jennifer's incredible unexpected journey from mysterious, itchy skin blotches leading to a full psoriasis diagnosis and how she found the right treatment for her with dermatologist Dr. Christina Feser and Mind.Px. Listen as Jennifer tells her diagnostic odyssey from itchy, skin blotches to psoriasis with host Max Blitstein as together they explore her journey from topical treatments to biologics, and the emotional toll this disease can take. Learn how this psoriasis patient found relief with Dr. Christina Feser through the use of new precision medicine technology to find the right treatment for her. This episode highlights the importance of proactive care and the life-changing impact of finding the right medical support. Timestamps: ·       (0:00)  Intro to Psound Bytes™ and guest welcome dermatologist Dr. Christina Feser and her patient Jennifer Kirsch. ·       (1:26)  Jennifer's life prior to her diagnosis journey with psoriasis. ·       (2:29)  Symptoms, diagnosis, and initial treatment course. ·       (4:26)  The path to taking control of Jennifer's psoriasis begins with a Mind.Px test. ·       (9:15)  Timeline for the Mind.Px test results and how it felt to get the test. ·       (12:14) Implementation and results of the treatment recommended by Dr. Feser and the Mind.Px test. ·       (17:22) The emotional impact of living with psoriasis.   ·       (19:24) Be proactive when something is not right. Listen to your body. ·       (19:57) Getting on the right medicine initially has value.  ·       (21:16) While the journey is not easy, taking advantage of available technology offers better management of patients with psoriasis. 3 Key Takeaways: ·       Diagnosis of psoriasis can be challenging but it all starts with finding the right health care provider who listens to you as a patient.   ·       Technology now exists through Mind.Px to help providers and patients select a therapy that is more biologically appropriate to manage their psoriasis. ·       Be proactive in taking steps to ensure you receive the right treatment for you and your health. Guest Bios:   Dr. Christina Feser is a board-certified dermatologist with Nashville Skin, a comprehensive dermatology center for adults and children where she specializes in the latest medical treatments for skin diseases such as psoriasis that impact the skin, scalp, hair, and nails. She has a passion for research, serving as Principal Investigator on numerous clinical trials with a focus on psoriasis, eczema, alopecia, vitiligo, and other skin diseases. She is a fellow of the American Academy of Dermatology, the American Osteopathic College of Dermatology, and is a member of the Nashville Dermatology Society and the Tennessee Dermatology Society. Jennifer Kirsch, a patient of Dr. Feser's, was diagnosed with psoriasis in November 2024 after initially being diagnosed with eczema. Taking matters into her own hands, Jennifer not only found the right care with Dr. Feser, but also the right treatment to help her live her life without the itch associated with psoriasis.  Resources: Ø  Current Biologics on the Market https://www.psoriasis.org/current-biologics-on-the-market/ Ø  Mindera Health – Shaping the Era of Digital Predictive Skin Analytics       https://minderahealth.com

Scott Storch talks about making hits with Fat Joe, the politics of Latino rappers in hip hop, the truth behind rap beefs, shady label games with JLo, stories about Tommy Mottola, and why Busta Rhymes was the only one to check in when Scott hit rock bottom. A raw look at the industry.

Chris for into real estate 34 years ago, and Lauren dives right in. It started by being exposed to his dad's commercial real estate buildings when he was younger. In the 90s, they built over 100 homes, profiting on each. When the 2008 crash came, though, things weren't good. He had A LOT of homes in his name. To get back in the game, and make good on what he owed, Chris bought a list and started calling. Now, Chris is focused on doing deals with his community members using what he's learned since the crash. Some of the community members are in Florida, which naturally piques Lauren's interest. Chris gives an example of the type of deal they do: single family homes sold via rent to own. Chris believes everyone should have a real estate coach. If you liked this episode, you'll also like episode 190: How Retiring at 44 Changed My Life.About Chris:Chris Prefontaine is a Rhode Island-based real estate investor, 7-figure coach, and CEO of Smart Real Estate Coach. He is a Forbes Business Council Member and a 3x Inc 5000 Honoree for Fastest Growing Company. Over the last 17 years, he has coached over 30K individuals and engineered more than $75M in transactions. Connect with Chris:https://www.linkedin.com/in/chrisprefontaine/https://www.instagram.com/chris.prefontaine/https://wickedsmartacademy.com/mastersclasswickedsmartbooks.com/LaurenConnect with Lauren:https://www.realadultingiseasy.com/⁠⁠⁠https://twitter.com/AdultingIsEasy https://www.instagram.com/adultingiseasyreal/About Lauren:Lauren Keen Aumond is passionate about personal finance. She hosts the Adulting Is Easy podcast, where she helps make adulting easier for listeners by making money easier. Lauren became a millionaire at age 31 through high income, investing in stocks, and owning and managing real estate. She was able to leave her 9-5 at age 33 and now manages her short- and long-term rentals on the west coast of Florida with her husband. For fun, Lauren plays tennis, spends time with her family, drinks red wine, travels, and boats.

Welcome to another episode! In today's episode I show and talk to you guys all about being productive, how I plan + share my best hacks for time blocking, productivity systems + more. Watch on YT: https://youtu.be/ppT1mYwe4Rk LINKS:  5MINJOURNAL: https://amzn.to/4e93Cdz CONTENT PLANNER: https://go.shopmy.us/p-19821573 NOTION PLANNER: https://d5163f-08.myshopify.com/products/digital-notion-weekly-monthly-planner?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web FAITH DRIVEN: https://amzn.to/4kfmBoB MY UPMOST FOR HIS HIGHEST: https://amzn.to/3TuVcUs ATOMIC HABITS: https://amzn.to/3SU5k99 SUBSTACK: https://substack.com/@foryoufromeve?r=26ryu0&utm_medium=ios&utm_source=profile My Website: https://www.foryoufromeve.org My Socials: https://linktr.ee/foryoufromeve TIME STAMP  8:15: DO BETTER, NOT MORE 8:35: DAILY INTENTIONS 10:00: JOURNALING 12:07: PRIORITIES  14:00: WHAT IS UNDER YOUR UMBRELLA? 15:00: PLANNERS I USE 16:30: HOW I TIME STAMP & PLAN  20:00: PRODUCTIVITY & TIME BLOCKING 22:15: BATCHING  23:30: ENVIRONMENT  26:10: MINDSET  27:05: LIST THAT WILL CHANGE YOUR LIFE 28:58: BOOK RECS 31:00: ENGAGEMENT PARTY PLANNING Learn more about your ad choices. Visit megaphone.fm/adchoices

After a decade of trial, error, and relentless pursuit, Dave breaks down the exact morning routine that transformed his mindset, leadership, and life. From movement and habit stacking to faith, learning, and recovery—this is a system that compounds. If you're looking for control, clarity, and momentum in your life… it all starts here.

Rosie Rackham is a tattoo artist and designer. You can find Rosie's work here: http://instagram.com/rrrackhamYou can book a tattoo with Rosie here: http://rosierackham.com To hear more, visit creativerebels.substack.com

Ian Roberts’ life changed when his friend, Arron Light, was killed. The 17-year-old disappeared days before he was due to give evidence at a trial. Years later, Arron was found in a shallow grave with several stab wounds. From paying tribute to Arron at a coronial inquest to later pivoting to an acting career, Ian candidly opens up about his life, his ongoing health battles and how he’s using theatre to create awareness around social issues. See omnystudio.com/listener for privacy information.

Dave Seymour - The Deal That Changed My Life In this episode of The Deal That Changed My Life, we're back in the studio with none other than Dave Seymour—former firefighter, star of Flipping Boston, and full-throttle real estate investor.

Sermon NotesCLICK HERE

Let's Talk Ep. 2: The Motivation Lie, Identity Shifts & What Changed My Life"I just need more motivation."Sound familiar?In this episode of Let's Talk, we break down why that thinking is keeping you stuck—and what actually drives real transformation.

"I knew that I didn't want a treatment program or medication because that was not the severity of addiction that I was personally experiencing. I knew that I would not be able to have success solely using a tracking app because I felt that that would make me feel more neurotic, although those tools certainly offer some utility and support for awareness.  I didn't want to demonize alcohol or have to be away from people who were drinking socially or to have to avoid environments or establishments that featured alcohol if I wanted to be there for other reasons.  I didn't want to say ‘Ok now I am a sober person', because in my vision of this version of myself I would still be able to visit a vineyard or try an artisanal beer made by a friend or drink champagne at a wedding. I just didn't want to drink everyday and I didn't want to feel this compulsion of necessity that wine was like my blankie or my best friend."This episode is a retrospective look on how I successfully re-created my relationship with alcohol on my own terms and the 8 healing methods that I identify as having been immensely helpful in helping me do so. If you are on a similar journey with seeking to understand yourself on a more intimate level by examining and modifying your behavior with alcohol, I encourage you to tune in and get what you need! The following are services that I have created to support you in your own transformation away from feeling like alcohol controls you and into creating yourself as the kind of person who doesn't need to rely on it to feel good. You are a powerful BEING!! And change is not only entirely possible but FUN and REWARDING! I'm happy to be your guide.To your health and healing, Jess at La Vida, Salud Tell yourself a new story about you and alcohol with my 6 week on demand course, What do Wino.Kickstart your behavior change and create new rituals with a 21 day Hypnosis and Microdosing protocol with Habit Change MagicGet access to a library of Habit Change Methods and Spiritual Practice to create Holistic Health Wellness inside of SALUD, The Mindful Drinking Membership space.Apply for a year long guided journey through the ups and downs of becoming a lifelong Conscious Consumer and transform your past into an empowered and embodied experience of living free of unwanted behavior with Revel.Support this podcast at — https://redcircle.com/mindful-drinking-for-women/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

"Send Ben a text"When Howie came home early from his mission, he felt lost, embarrassed, and stuck in a victim mindset. But everything started to shift after just one coaching call. In this episode, Howie shares his powerful story of learning to own his choices, escape the shame spiral, and take back control of his life.Whether you're a parent of a teen who's struggling—or a young adult trying to figure life out—this episode will help you see how much can change when you stop playing the victim and start leading your life on purpose.

In this episode, we continue our series on the armor of God by looking at the belt of truth!Connect with us and see what resources we have here!

In this episode of Don't Depend on Daddy, Michela shares the five best purchases she made throughout her twenties—ranging from a $20 book to a $9,000 cosmetic procedure. These investments weren't just splurges—they deeply impacted her confidence, routines, finances, and lifestyle. From at-home coffee rituals and skincare to the transformative power of a nose job, Michela breaks down why each purchase was worth it, how she thinks about ROI when spending, and why being intentional with money is the ultimate glow-up. Whether you're in your early twenties or nearing 30, this episode will challenge you to rethink what it means to spend wisely.TIME STAMPS: 00:00 – Intro + Japan travel update & upcoming budget breakdown03:00 – Financial tools, grad season gifts, and mid-year budget planning05:00 – Why intentional spending matters in your 20s06:30 – Best Purchase #1: Breville Barista Express & at-home coffee ritual10:00 – Best Purchase #2: My nose job + how it built my confidence & business14:30 – Navigating self-image and spending on appearance21:00 – Best Purchase #3: The Daily Stoic and mindful morning routines24:00 – Best Purchase #4: Red light mask & my skincare confidence journey26:30 – Best Purchase #5: Kindle + why reading changed my life28:45 – Final thoughts + my mindset behind “worth it” purchases

If you're tired of social anxiety controlling your life, this video is for you. These 7 powerful mind hacks are the exact science-backed techniques that helped me go from shy and nervous to confident and comfortable in any social situation.Forget vague advice. You'll learn actionable strategies to stop the fear of judgment, calm your physical symptoms, and actually start enjoying conversations. Whether you're nervous about parties, presentations, or just talking to new people, these tools can truly change your life.Boost your Communication Skills and get the life and job you want

This classic paper by zoologist John Pringle describes the haltere—a small structure in flies that plays a crucial role in flight control. It taught me to think about circuits and behavior as greater than the sum of their parts.

Richard Nisley, from Westfield, New Jersey, USA

We all have our own ways of coping - especially when things get tough. So for the next few shows we're going to talking to people with interesting coping strategies. And we start with Elias Weiss Friedman, aka The Dogist. Throughout his life, Elias has found comfort in dogs. And when he got fired from his job, dogs came to the rescue again - they helped him forge a new career as a photographer and a social media star. Elias discusses his journey and what he thinks dogs can teach us about being our best selves. And for more stories, check out his new book This Dog Will Change Your Life.See omnystudio.com/listener for privacy information.

In honor of Pride Month, we're opening up about the raw, unfiltered reality of being a queer business owner in 2025. From navigating homophobia in both life and business to building Garden of, a sapphic community collective that's grown faster than ever imagined, Eden shares what it really looks like to build a life and brand that's radically aligned with who you are. In this episode, we're talking privilege, politics, burnout, visibility, and the power of choosing courage over comfort. We unpack why silence is never neutral and how queerness has shaped Eden's journey as an entrepreneur. If this conversation resonated with you, the best way to support is by following along, sharing the episode, or donating to Garden of. Every bit helps build something bigger.   Follow Garden Of on IG: https://www.instagram.com/gardenof.collective/ Garden Of website: https://www.gardenofcollective.com/ Garden Of Fundraiser: https://givebutter.com/SXsJAL   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

In this episode of The Unstoppable U Podcast, Coach Will shares the powerful parable of a Chinese farmer to explore a truth we often forget: not everything is as good or bad as it seems. With wisdom and reflection, Will breaks down how life's unpredictable twists can lead to unexpected growth, even when things feel like they're falling apart.He challenges listeners to resist quick judgments and instead embrace the bigger picture, where setbacks may be setups for something greater. If you've ever felt discouraged by a tough moment, this episode will help you reframe failure, lean into uncertainty, and trust the process.You'll walk away with practical advice and a fresh perspective on: ✅ The Chinese farmer story and what it teaches about life's unpredictability ✅ Why judging events too quickly can limit growth ✅ How failure often opens doors to unexpected opportunities ✅ The power of perspective in shaping your mindset ✅ Learning to trust that difficult moments might lead somewhere goodThis episode is your reminder: stay open, stay present, and give life the space to surprise you.

Sermon Notes:CLICK HERE

What would you do? Take a quick $60,000 or wait a little longer for double the return?  In this episode of The Sub2 Deal Show, we dive into a powerful strategy that has changed the game for many real estate investors: the 12 House Blueprint. Learn More About The JV-MAX Partnership Program: https://williamtingle.com/jvmax/ This episode is all about creating a business that supports the lifestyle you want, whether that means retiring early, building generational wealth, or just taking more vacations while you're still healthy enough to enjoy them.

Episode 24 - Matt Balane joins us on this episode and talks about his life leading up to his wife's death, the aftermath that followed and finding a light at the end of the tunnel. His life at the moment is proof it can and will all work out. Take it one breath, one day at a time and don't lose your faith

From “I can't dance” to “I quit my job and opened a studio,” listen in as powerhouse DivaDance members—and one doctor-turned-host—get unapologetically real about how a one-hour class snowballed into life-changing confidence, community, and even new careers. If you've never heard of DivaDance, press play: these stories will make you believe in the hustle, the hype, and the healing power of an eight-count.

What’s one task you dread so much that it always sinks to the bottom of your to-do list? A single decision to outsource it can spark a complete shift in how you approach time, energy, and productivity. In this encore episode, Thanh shares how eliminating just two draining tasks from his life gave him more […]

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Earnest ‘EJ' Christian discusses a positive health update, seeing Metallica live for the 5th time, Disney World, Elon Musk vs. Donald Trump, Freddie Mercury, and EJ's Top 5: Most Hated NBA Teams

Kyle Conway talks about the night a party turned violent, how he got caught up in the chaos, and what happened next. #PartyGoneWrong #TrueCrime #LegalConsequences #Violence #LifeChangingEvents #CourtCase #JusticeSystem #secondchances Thank you to LUCY & SHADY RAYS for sponsoring today's episode: Lucy: Let's level up your nicotine routine with Lucy.  Go to HTTP://LUCY.CO/IANBICK and use promo code (IANBICK) to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.  Shady Rays: Get 35% off polarized glasses at shadyrays.com - code LOCKEDIN Connect with Kyle Cervini: Instagram: https://www.instagram.com/devastatorbrand/ Tiktok: https://www.tiktok.com/@devastatorbrand Website: Https://www.devastatorbrand.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Discovering Rochester's Famous Garbage Plate 00:04:42 Family Auto Shop Legacy 00:09:42 Following Dreams in the Music Industry 00:14:15 Shady Rays Sunglasses Special Offer 00:19:06 Evolution of Digital Photography and Storage 00:23:32 Upgrading Your Nicotine Routine with Lucy Breakers 00:28:15 Childhood Memories and the Joy of Learning 00:33:17 Confrontation Turns Violent 00:38:11 A Night of Chaos and Consequences 00:42:40 Unexpected Consequences of Legal Troubles 00:47:39 Legal Consequences and Restitution in an Assault Case 00:52:43 Journey from Drug Dealing to Sobriety 00:57:30 Overcoming Alcohol and Pill Addiction Struggles 01:02:19 The Dangers of Drug Use and Fentanyl 01:07:01 Finding Positivity Amidst Adversity 01:11:47 Influential Mentors and Personal Growth 01:15:38 Acknowledging Redemption and Farewells Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Sermon Notes:CLICK HERE

Babs Sits down for a solo episode. This is a part 1 of 4 where Babs talks about the persoal life changes he has made to better his life and go into why you should consider 1 if not all of the changes to better your life. This episode is on journelling and its benefits for a person both mentally and spiritually. :Please Write a Review and Like/Subscribe to the Podcast! You can support the podcast by purchasing merch— https://teespring.com/stores/babs-lyfe-merch::Follow Me on all Socials @Babs_Lyfe— https://linktr.ee/babslyfe

Wellness + Wisdom: Liberated Life Series | Episode 747 Wellness + Wisdom Podcast Host, Josh Trent, shares the top 10 things that changed his life and led him on a deeper journey of self-discovery and transformation. He explores the profound impact of breathwork and conscious relationships, revealing how these practices can unlock emotional freedom and inner peace. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Join the Tribe Today (It's FREE) Listen To Episode 747 As Josh Trent Uncovers: [01:30] Breathwork as Foundational Practice Why breath is the most transformative tool that helped Josh with his personal struggles with addiction. Breathwork is both a voluntary and involuntary lever for the autonomic nervous system, impacting vagal tone and overall well-being. The journey of studying breathwork to launch BREATHE: Breath + Wellness Program in 2020. [02:45] Parts Work Why parts work is crucial for understanding and integrating inner child and protector dynamics. How the method is integrated into the Emotional Epigenetics L.I.F.E. Method program, focusing on nervous system trust and self-acceptance. [03:55] Conscious Relationship Why conscious relationships are powerful catalysts for personal growth, ego dissolution, and healing generational wounds. How the soulmate's prayer helped Josh find his partner. The importance of soul unions in triggering and healing deep-seated issues. [05:10] Letting Go of Pornography How pornography is normalized by our society. Addiction is reframed as a symptom of disconnection from self and others, with freedom found in truth and self-honesty. The importance of identifying and addressing our addictions. [08:05] Influence of David Hawkins + Alan Watts The role of David Hawkins' frequency scale. How the teachings help bridge the gap between mind and heart, and shape the Emotional Epigenetics methodology. The importance of feeling and integrating emotions for personal growth. [09:30] Mindful Language + NLP Why words are spells. How NLP (Neuro-Linguistic Programming) serves as a tool for self-programming and transformation. The importance of replacing negative self-talk with empowering language to transform our nervous system and mindset. [12:30] Brotherhood + Men's Work The value of men's groups and brotherhood is discussed, highlighting the importance of being witnessed and supported by other men. Why men's groups are a space for sharing, questioning, and impact without coaching, fostering authenticity and emotional release. [14:00] Wellness Care Routine Why wellness routines (stretching, reading, sauna, cold plunge) are essential for anchoring peace and supporting epigenetic health. The importance of committing to one wellness ritual and building consistency before adding more. [16:25] Plant Medicine (Caution + Wisdom) Why plant medicine is transformative but potentially risky if approached with the wrong intention or in excess. How plant medicine allowed Josh to face his pornography addiction. The importance of respect, intention, and integration in using plant medicine. [19:05] Fatherhood Fatherhood (or motherhood) is the greatest teacher, expanding capacity for patience, forgiveness, and presence. How imperfect but present parenting with inner child work can deepen the connection to our children. Leave Wellness + Wisdom a Review on Apple Podcasts

>> Get The Book (Buy Back Your Time): ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3pCTG78⁠⁠⁠⁠⁠⁠⁠⁠⁠ >> Subscribe to My Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3⁠20 years ago, I discovered a rule that changed everything, my work, my relationships, and my entire life.It's called the 95/5 Rule.I first learned it from rubbing shoulders with billionaires, and I've used it ever since to go from burnout and broken relationships… to a dream life, private jet, beautiful family, and mentoring the next generation.In this episode, I'll break it down and show you how to apply it to your own life starting today.

In this episode, Keith Kalfas shares transformative insights on mastering financial systems based on his personal experiences. Highlighting the importance of having robust systems in place, he discusses James Clear's philosophy on systems over standards and introduces the MVSA (Minimum Viable System). Keith provides a detailed breakdown of the 30% and 50% rules for managing finances and achieving a 50% gross profit margin. He emphasizes the routine of 'Friday Finances' and how it brought order to his financial chaos. Additionally, Keith invites listeners to join his Untrapped Alliance group for deeper learning and access to successful business strategies, featuring contributions from financial experts like Dan Plata. Throughout, he underscores the significance of habit-building and consistent system application for financial stability.     "You already have systems—some of them just suck. But once you become aware of that, you can fix them. That's when everything starts to change." – Keith Kalfas Topics Covered: Introduction to Systems and Integrity Understanding and Implementing Systems The Life-Changing Friday Finances System The 30% Rule for Taxes The 50% Gross Profit Margin Rule The Untrapped Alliance Invitation Testimonials and Success Stories Key Takeaways Systems Save You—Even From Yourself James Clear's quote sets the tone: "You don't rise to the level of your goals; you fall to the level of your systems." Keith drives home the point that even with ADHD or chaos in life, simple, repeatable systems create stability. His Minimum Viable System (MVSA) concept proves that even imperfect systems beat no systems—because consistency wins.   The 30% and 50% Rules Are Game Changers for Small Biz Finances 30% Rule: Set aside 30% of your gross income (yes, even if it stings!) for taxes in a separate savings account. This protects you from tax season panic and builds discipline fast. 50% Rule: Build every job estimate to hit at least a 50% Gross Profit Margin. That means if it costs $1,000 to do the job, quote $2,000. This ensures your business isn't just busy—it's profitable.   Your Financial Habits Shape Your Freedom Keith's “Friday Finances” ritual is a simple but powerful weekly system: review all accounts, reconcile records, check in with your bookkeeper, and make sure every dollar has a job. Over time, this habit pulled him out of financial chaos and into clarity—with 17 bank accounts now dialed in like a boss.   Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites: 

What mindset separates high earners from true wealth builders? Inspired by The Millionaire Next Door by Dr. Thomas Stanley, Tim Ulbrich breaks down how changing his perspective on money transformed his financial path, and how it can do the same for you. Episode Summary YFP Co-Founder & CEO, Tim Ulbrich, PharmD explores the key mindset shift that helps pharmacists quietly build lasting wealth. This isn't about flashy cars or overnight success. It's about the habits, discipline, and mindset millionaires use to build wealth quietly and consistently. Drawing from both personal experience and lessons from The Millionaire Next Door by Dr. Thomas Stanley, he shares how pharmacists and other high-income earners can adopt a wealth-building mindset that prioritizes financial independence over lifestyle inflation. Whether you're just getting started or looking to level up, this episode will challenge how you think about money and give you the tools to create lasting change. In this episode, you'll learn: The mindset millionaires adopt (that most people don't) Why high income doesn't guarantee financial freedom How to build money habits that grow wealth over time What these insights mean for pharmacists and other professionals pursuing financial independence Mentioned on the Show First Horizon's Pharmacist Home Loan Your Financial Pharmacist The Millionaire Next Door by Dr. Tom Stanley I Will Teach You to be Rich by Ramit Sethi The Compound Effect by Darren Hardy  

In this episode of Life Rewired, Kristina pulls back the curtain on a chapter of her life that many high-achieving women will relate to... burnout. As a business owner, coach, and someone with ADHD, she opens up about what it felt like to constantly push through exhaustion, rely on caffeine to stay focused, only to feel more depleted and dysregulated.She shares the exact nervous system tools that helped her shift out of chronic fight-or-flight mode and into a state of balance, where her energy, blood sugar, hormones, and mindset finally started to align. From breathwork and morning routines to boundaries with caffeine and screen time, Kristina lays out actionable steps to help you step out of survival mode.Whether you're feeling wired but tired, emotionally reactive, or like you've hit a plateau despite doing “everything right,” this episode will help you understand how nervous system regulation is the missing piece to lasting results. You'll learn how to recognize the subtle signs of dysregulation, how it impacts your metabolism and hormones, and how to start healing with simple, sustainable habits that fit into real life.NASH BARS:⁠https://nashnutrition.co⁠BUILT & BALANCED GROUP COACHING:https://builtgroupcoaching.my.canva.site/BUILT AND BALANCED VIP COACHING:⁠⁠Https://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform⁠BUILT & BALANCED NEWSLETTER:⁠⁠https://builtandbalanced.kit.com/dd0f3197cc⁠⁠EVERYDAY ATHLETE COACHING:⁠https://docs.google.com/forms/d/e/1FAIpQLSeQvqk2RRjWuM7z59WZFI7KR7UkJSW7THEizsvZBWclkZQKcA/viewform⁠EVERYDAY ATHLETE NEWSLETTER: ⁠https://everyday-athlete.ck.page/55f3c4e52f⁠LIFE REWIRED IG:⁠https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link⁠ZACH IG:⁠https://instagram.com/zachturnure/?hl=en⁠KRIS IG:⁠https://www.instagram.com/kristinaturnure/?hl=en⁠PTULA: DISCOUNT CODE KRISTINAT https://www.ptula.com/PROMIX: DISCOUNT CODE KRISTINAKOVACSFITNESS FOR 10% OFFhttps://promixnutrition.com/KRISTINAKOVACSFITNESSCHRISTINA MAMRAK (B&B MEDITATION LIBRARY CREATOR AND CLIENT):https://www.instagram.com/christinamamrak/?hl=en

One year in, and we are just getting started.

Are We Lovers or Prostitutes? The Refiner's Fire & The True Bride of Christ | KIB 485 Kingdom Intelligence Briefing

Discover Brad Pitzel's journey through autoimmune disease, cancer & Lyme—and how his home-based Exercise with Oxygen Therapy helped him thrive and inspire hope.Brad Pitzel joins Dr. Jen Pfleghaar to share his remarkable story of overcoming severe chronic illnesses, including autoimmune arthritis, malignant melanoma, Lyme disease, and Bartonella. After traditional treatments fell short, Brad discovered and ultimately developed his Exercise with Oxygen Therapy (EWOT) system to regain his health. Learn how EWOT addresses inflammation, boosts cellular energy, and aids detoxification, offering a powerful path to recovery for those battling chronic conditions. Discover how Brad's personal healing journey led him to create 1000 Roads, making this transformative therapy accessible for home use.Brad Pitzel, founder of 1000 Roads, shares his inspiring story of overcoming a lifetime of complex medical conditions, including autoimmune arthritis, malignant melanoma, Lyme disease, and Bartonella. After traditional treatments failed, Brad embarked on a healing journey that led him to discover and build his Exercise with Oxygen Therapy (EWOT) system. Witnessing profound improvements in his health, he founded 1000 Roads with the mission to make affordable and effective EWOT systems available to others seeking to reclaim their health.Website: https://www.onethousandroads.com/ PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

When I first opened up about my experience with ketamine-assisted therapy, I wasn't sure how it would be received, but the response was overwhelming. So many of you reached out, curious, hopeful, and ready to heal. In this episode, I sit down with my dear friend, Molly Thankful, founder of Arizona Wellness and an integrative health practitioner who has changed my life. We talk about trauma, healing, neuroplasticity, and the sacred power of ketamine therapy when done safely and intentionally. This is personal. It's raw. And if you've been silently struggling, I hope this gives you a new way forward.Curious about ketamine-assisted therapy? I'm hosting a private women's retreat with Molly and her medical team in Arizona, June 26-29—a safe space to reconnect, release, and rewire. If this episode stirred something in you, this might be your moment. For more info, CLICK HERE or visit https://rewireexperience.com/.  Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell  Book talked about on this episode: Soundtracks (Jon Acuff) https://amzn.to/47WV2KU Here are the key moments from the episode:2:47 Introducing Molly Thankful & Arizona Wellness6:42 Why This is More Than Just Ketamine10:35 How Ketamine Creates Neuroplasticity15:15 Six-Session Ketamine Protocol22:34 Awareness and Rewiring Old Patterns26:10 Control as a Trauma Response32:04 What a Session Physically Looks Like39:06 Pattern Mapping Before a Session45:22 Cancer and Emotional Release49:49 A Deep Dive Into Healing54:03 You're Not AloneConnect with Heidi:
Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowell Facebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App:  https://www.showupfit.app/ Connect with Molly Thankful:Website: https://az-wellness.com/ Facebook: https://www.facebook.com/molly.thankful/about Facebook: https://www.facebook.com/arizonawellnesscenter   LinkedIn: https://www.linkedin.com/in/mollynelson/  About Molly Thankful:
Molly Thankful is an Integrative Health Practitioner and founder of Arizona Wellness, specializing in trauma-informed healing through ketamine-assisted therapy, functional medicine, and somatic practices. With over a decade of experience, she helps clients address the root causes of anxiety, depression, hormone imbalance, and chronic stress. Trained in gut health, detoxification, and nervous system regulation, Molly blends science-backed methods with deep emotional care. Her own journey through PCOS, pregnancy loss, and burnout fuels her passion for creating safe, sacred spaces where clients can reconnect with their bodies, rewire limiting patterns, and experience lasting transformation, physically, emotionally, and spiritually.

I'm pulling back the curtain on the ONE technique that completely changed my relationship with money, rewired my nervous system to feel safe with more, and helped me shift into five-figure months on repeat. If you've been stuck in an income plateau.. If your brain says “I want more,” but your body feels like it's constantly bracing for failure or rejection… This episode is your permission slip to do wealth differently. We're not talking about adding more strategy. We're talking about shifting your identity at the root. Because your income will never outgrow your self-concept. Tune in today! Join Tapped into Wealth: EFT Tapping Challenge for only $11.11. Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

In this solo episode, Tony flies solo (with Mini Mariana silently judging from the background) and dives into the 5 most powerful skills he's developed over the last decade—skills that have radically transformed his mindset, relationships, career, and health.From mastering communication and emotional regulation, to understanding the underrated power of personal branding, self-auditing, and simply taking imperfect action—this episode is packed with tools you can start using immediately to level up your life.Whether you're deep in your fitness journey, building better mental habits, or trying to grow in your career or personal life, these are the skills that matter more than any hack or shortcut you'll find online. Plus, drop your own life-changing skill in the Spotify comments—Tony's reading them all.Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠access to 10+ complete training programsbonus episodes weeklyand so much moreLegion AthleticsBOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkoutLinks to any tools mentioned in the show:Vinh Giang Social's + Youtubehttps://www.instagram.com/askvinh/https://www.youtube.com/@askvinhJoseph Tsar Youtube How To Speak Articulatelyhttps://www.youtube.com/@ttsarTED Talk Youtubehttps://www.youtube.com/@TEDThe Iconist: The Art & Science of Standing Out (book)https://a.co/d/7zgbUlyThe Creative Act (book)https://a.co/d/dVmQIQRMade To Stick (book)https://a.co/d/3pOQIqZScience and Human Behavior (book)https://a.co/d/iMOfI4sBenjamin Franklin's Virtue Checklisthttps://fs.blog/the-thirteen-virtues/Headspace Meditation Apphttps://www.headspace.com/Timestamps: (00:00) Intro(02:20) Why America is fat (tangent)(08:00) What I consider a “skill”(12:55) Communication skills(25:14) Emotional Intelligence (33:45) The art of standing out/branding(44:14) Self auditing(50:32) The ability to take imperfect action

Sermon Notes:CLICK HERE

I have told you many stories about my life. But what I haven't told you is there was a series of events that occured that laid the groundwork for many things to come in my life.  I am not proud of what happened, but in hindsight maybe it was all for the best. This talks about my life in elementary school and Junior High School. I will do a second part to this talking about my High School experiences in another episode. 

Joanna Coles talks with author and TV producer Daisy Goodwin about her injectable weight loss drug journey. Goodwin explains how she learned to stop worrying and love the fat shot. After grappling with the stigma and shame of taking GLP1s, Goodwin admits that losing 50lbs also helped her shed anxiety and depression. She credits the medicine with forever changing her life. Hosted on Acast. See acast.com/privacy for more information.

In this high-level breakdown, 19Keys shares the moment that shaped his understanding of true masculinity. From childhood pain to militant discipline, this message explores the difference between being protected and being prepared. This isn't about toxic masculinity—it's about mastering the mind, controlling your energy, and rising into divine manhood.Watch till the end to understand why nice guys finish last—and how to become a high-level man.Join the program https://highlvl.19keys.com/masters fro more lesson in High lvl manhood a training 19keys and his father will take you through#19Keys #HighLevelManhood #Masculinity #MentalDiscipline #ToxicMasculinityMyth #DivineMasculinity #Supermind00:00 – The Cut That Changed My Life01:30 – Stoicism in the Face of Pain03:05 – Masculinity Is Preparation, Not Protection04:42 – When Boys Don't Quit06:10 – Discipline Is Masculinity08:08 – Vision Is the Superpower09:25 – The Superman Metaphor11:02 – Why Women Want a Real Man12:40 – The Danger of Nice Guys14:10 – Masculinity Builds Civilization15:58 – Toxic Masculinity Is a PSYOP17:20 – Meme Warfare & Mental Programming19:10 – Become a High-Level ManJoin this channel to get access to perks:https://www.youtube.com/channel/UCsY17ZnXg_Gmt9bWz49HoWw/join19keys.comSupport this podcast at — https://redcircle.com/19keys/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Finding community when you feel alone, listening to your own inner wisdom, this conversations has so many gems.Waitlist to come to Bali with us + other future retreats https://mindful-butterfly-35135.myflodesk.com/cr9hnewbvbMadison and House of Muse https://www.instagram.com/madisoncamino/?hl=enhttps://www.instagram.com/houseof.muse/Silk and Earthhttps://www.instagram.com/silk.and.earth/?hl=enSponsor Betterhelp get 10% off here!URL: betterhelp.com/skinnydippingcode: skinnydipping

She said she needed a ride—alone, soaked, and shivering on the roadside—but by the time I realized she wasn't running from a monster… she was one, and I was already part of her twisted collection. Author: John Simpson Huge thanks to our sponsor: BetterHelp: This episode is brought to you by BetterHelp. Head to betterhelp.com/dns to get 10% off your first month. * * * EXPLICIT CONTENT DISCLAIMER: This episode contains explicit content not limited to intense themes, strong language, and graphic depictions of violence intended for adults 18 years of age or older. These stories are NOT intended for children under the age of 18. Parental guidance is strongly advised for children under the age of 18. Listener discretion is advised. #drnosleep #scarystories #horrorstories #doctornosleep #truescarystories #horrorpodcast #horror Learn more about your ad choices. Visit megaphone.fm/adchoices