Podcasts about confident

We know mornings can feel like a battlefield when sensory issues and clothing collide, leaving kids (and parents!) frustrated before the day even begins. That's why this week's podcast episode dives into the heart of sensory struggles with clothes. Colleen has packed this episode with real-life advice for families navigating tactile sensitivities. If getting dressed feels like wrestling a porcupine, you're not alone—and you're not failing! Sensory struggles are REAL signals from your child's nervous system. Sometimes clothes feel prickly, itchy, or unexpectedly uncomfortable and it can lead to meltdowns. The triggers are diverse: tactile defensiveness, unpredictability (new tags or seams), anxiety, or simply needing more control over their experiences. Comfort First: Building a Supportive Wardrobe Colleen encourages a "comfort audit" this week: set aside 10–15 minutes with your child and sort clothing into keeps, maybes, and no ways. Let your child lead—by touch, feel, or trying on—and honor their decisions. Once you have your "green light" pieces, build a 3–5 piece comfort capsule wardrobe: fewer choices mean less morning stress. You've got this! Links and Resources from Today's Episode Thank you to our sponsor: CTC Math – Flexible, affordable math for the whole family! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Navigating Sensory Overload: Actionable Strategies for Kids in Loud Environments Building a Sensory Diet Toolbox for Neurodivergent Kids at Home Playful Sensory Learning at Home: Five Senses Spinner Managing the Holidays with Sensory Kids with Sarah Collins Self-Care and Co-Regulation | Balancing Parenting and Sensory Needs Respecting Your Child's Sensory Needs: When You Have to Say "No" Sensory Science Activity: Perfect For Your Homeschool Embracing Art and Its History for Kids With Sensory Issues Yard Work for Sensory Input Pumpkin Play Dough | Sensory Fun for Kids Sensory Play with Spice Painting Sensory Play for Kids

Increase your income without niching down, rebranding or adding more services or skills. ​Get our 90-Day Revenue Roadmap Training and find out how to go from undercharging and hustling to booking projects you love (at higher prices than you thought possible). Get the full show notes at https://webdesigneracademy.com/168 When you're ready, here are some ways we can help you with your web design business:​

How are Lions fans feeling about their matchup against the Eagles? Concerned? Confident?

Is it possible that knowing too much is actually standing between you and the clients you want? In this episode of Consulting Matters, I'm unpacking one of the sneakiest barriers to clear communication—the curse of knowledge. After years of mastering our craft, it's easy for consultants and coaches like us to forget what it's like to not know what we know. That's when jargon, industry terms, and virtue-driven statements start creeping into our messaging. And while they make us feel credible, they often leave potential clients feeling lost, disconnected, or even a little dumb. I'll walk you through: Why it's so easy for experts to fall into the curse of knowledge trap The most common ways it shows up in your messaging—through jargon, vague statements, and virtue signaling The story of how a dinner conversation with a Google executive completely changed the way I talk about what I do A simple but powerful way to shift your focus from you to your ideal clients so your message finally clicks By the end of this episode, you'll see how to take the spotlight off of yourself, get out of your head, and start using your clients' own language to describe the value you create. Where to Dive In: (00:00) The Curse of Knowledge Trap(04:12) The Curse of Knowledge Trap Explained(09:03) Mastering Brand Messaging for Client Success Three Next Steps: Audit your messaging: Read your website or LinkedIn “About” section out loud. Notice where you might be using words your clients wouldn't naturally say. Listen for client language: Record your discovery calls or review client surveys. Highlight the exact words they use to describe their challenges and goals—and use those in your copy. Clarify your “who” before your “what”: Get clear on who your ideal client is, what problem they're trying to solve, and what's standing in their way before you talk about your services. You can download my free Confused to Confident messaging guide at betsyjordyn.com/confused-to-confident to start putting these insights into action. Other episodes you may enjoy: How to Know If You Have a Messaging Problem (Ep138) The Million-Dollar Milestone I Almost Hid (Ep135) How to Be Confident in Your Pricing and Get Paid What You're Worth with Karen Laos (Ep133) About the host: Betsy Jordyn is a business mentor, brand messaging strategist, and former Disney consultant who helps purpose-driven consultants and coaches build profitable businesses rooted in their unique strengths. With over 20 years in the industry and a knack for turning big ideas into clear positioning, she's your go-to for strategy that aligns with your calling.

Are you struggling to sound confident when you speak?  Today, we're solving that together in this episode. The reason you're stuck is likely because instead of trying to sound confident, you're actually trying to sound perfect. In this episode, I'll show you the difference between the two, why one keeps you stuck and the other sets you free, and how to finally stop hiding and start amplifying who you really are & sounding genuinely confident when you speak.  Let's dive in.   Applications for The Art of Speaking Up Academy open December 5th.  Click here to add yourself to the waitlist:   https://jessguzikcoaching.com/academy/

In this episode of the Life Coach BFF Show, host Heather Pettey introduces Heike Yates, a midlife fitness expert with over 35 years of experience, an Iron Man triathlete, ultra marathon runner, author, and podcast host.   Heike shares her journey from Germany to the United States, her love for travel, and how she evolved her fitness career to focus on midlife women. The discussion covers maintaining fitness and health through midlife changes, including the importance of nutrition, stress management, and listening to one's body.   Heike emphasizes the need for realistic, sustainable changes in fitness routines and shares insights from her book and podcast, 'Pursue Your Spark.' The episode also touches on personal anecdotes, like Heike adjusting her fitness regime due to arthritis and the importance of a supportive and positive community.   Contact Heike Yates Website Facebook: https://www.facebook.com/pursueyourspark Instagram: https://www.instagram.com/heikeyates/ LinkedIn: https://www.linkedin.com/in/heike-yates/ YouTube: https://www.youtube.com/channel/UCQIeOesGLGAOD5RhI2KYjcA Podcast - Pursue Your Spark: https://podcasts.apple.com/us/podcast/pursue-your-spark-midlife-fitness-nutrition-mindset/id1231586317 Book - Pursue Your Spark   Snag your My Midlife Moxie Journal Digital Version My Midlife Moxie Journal   Join The Facebook Group: @ourmidlifemoxie   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.           00:00 Introduction to Midlife Fitness 00:38 Welcome to Life Coach VFF Show 01:41 Meet Haika Yates: Midlife Fitness Expert 03:33 Haika's Journey from Germany to the US 06:18 The Evolution of Haika's Fitness Journey 08:37 Realistic Fitness Goals for Midlife Women 11:56 Implementing Sustainable Fitness Changes 15:51 Haika's Personal Fitness and Nutrition Strategies 17:19 Embracing New Activities Beyond Running 17:46 Finding Joy in New Hobbies 18:30 Empowering Clients with Choices 18:46 Healthy Eating and Lifestyle Adjustments 19:07 Managing Health Conditions Through Exercise 20:21 Listening to Your Body's Needs 21:36 Dealing with Stress and Energy Levels 25:09 Daily Routine and Intermittent Fasting 30:08 Importance of Nutrient Variety 30:41 Eliminating Negative Influences 31:20 Conclusion and Final Thoughts    

Have you found yourself putting everyone else's happiness first, even in your own business? If you're addicted to external approval - or worrying that your work isn't “good enough” - this episode is one you can't miss! Today, we're chatting about the best ways to find success when you have “people pleasing” tendencies, especially for creatives, who commonly identify as people pleasers! Why does this instinct run so deep, and how is it shaping your results (without you even knowing)? I'm joined by the enigmatic Michele Kasl, a creative powerhouse who has run a successful digital and web design agency for over 20 years. She's a true expert in branding, design, and guiding business owners to show up online as their best selves. Michele shares her own personal struggles with people pleasing and the strategies she's used to create more joy, ease and success in her business! We're going behind the usual surface level fluff, sharing real habits and practical solutions for rewiring those old patterns. Here's just a taste of what you'll hear in this episode: Why do creatives (and business owners) fall into the “chameleon” trap - and how can it hurt you in the long run? What's the difference between adapting for clients' happiness and losing sight of your own goals? How does perfectionism sneak in, making it nearly impossible to finish or share your work? Why saying “no” (and picking a specialty) leads to more freedom, better results, and happier clients? What simple mindset shifts can pull you out of comparison mode so you can finally trust your expertise? If you've ever hesitated to market yourself or struggled to set real boundaries, this episode will help you see things differently - and get you excited about showing up as YOU. Listen in for honest stories, practical insights, and a big confidence boost to help you break the people-pleaser pattern for good. Curious? Pop on your headphones and join us for this lively, honest conversation! About our guest: With a 20-year career in the dynamic arena of branding and design, Michele Kasl has an unparalleled ability to blend creativity with strategic insight. Her vast design and creative direction expertise includes web design and development, UI and UX design, AI tools, branding, print design, copywriting and illustration. She has been at the forefront of shaping identities across diverse industries, showcasing a deep understanding of the delicate balance between aesthetics and functionality. Michele is a Creative Suite master, innovative problem-solver, and is passionate about all things creative— specifically the power of telling a brand's unique story through compelling copy and attention-grabbing visuals. Today, she helps business consultants and service-based pros drop the people-pleasing act and build brands that feel like home. Her work combines strategy, storytelling, and standout design, with just enough edge to cut through the noise. Michele's superpower isn't just beautiful websites — it's helping clients OWN their voice, their value, and their vision. Connect with Michel: Business name & website link Premier Designs https://premierdesignsonline.com Monday Mantra (newsletter): https://mymondaymantra.com LlinkedIn: https://www.linkedin.com/in/michelekasl/ Youtube Channel: https://www.youtube.com/@pdupdate .....…….. Pricing Assessment Chat with Jessica Are you constantly second-guessing your prices? Feeling like you should charge more… but not sure what's “too much”? Book a 20-minute Pricing Assessment Chat to get my help analysing your offers. By the end you'll: ✅ Find out if your price is too low or too high ✅ See if you're missing hidden profit opportunities ✅ Feel confident your offer is priced in alignment with your goals 7 spots ONLY - first come, first served. BOOK NOW to secure yours > https://tidycal.com/jessicaosborn/chat-with-jess ................................................. Loving this podcast? Please drop a 5 star rating to help others find it too! If you have a spare 30 seconds we would be so grateful if you would leave a short review. Simply hit the 5 stars and add a few words of your own about your experience listening to She's The Business Podcast. You might be chosen as the review of the month and featured on an upcoming episode! .................................................... She's The Business Podcast Website: https://www.jessicaosborn.com/podcasts/she-s-the-business-podcast-with-jessica-osborn DID YOU KNOW we also publish episodes on YouTube so you can watch them? >> She's The Business on YouTube > https://www.youtube.com/@Jessica.osborn Apply to be a guest on She's The Business Podcast Do you have a story or relevant expertise to share with our global audience of female entrepreneurs? Apply to be a guest on She's The Business with Jessica Osborn here: https://jessicaosborn.com/podcast ......................................................... About your host: Jessica Osborn is a strategic business coach who helps online experts step into authority and attract premium clients with ease. Drawing on 25 years in marketing and 15 years as a successful entrepreneur, she teaches women how to design signature programs and position themselves powerfully in their niche - building profitable, sustainable businesses that deliver multiple six-figure years without sacrificing their lifestyle. Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

If you've ever felt like you should be able to handle everything on your own, this episode will give you a completely new way to see things.  Confident single women aren't doing life alone — and there's a secret behind their strength that most women miss. In this episode, you'll discover how moving from overwhelmed to supported becomes possible, why asking for help is actually the path to confidence, and how God has already prepared the people and resources you need to navigate life with more ease, clarity, and peace. WHAT'S NEXT? Choose your next best step

Have you ever told yourself "just be confident" or "just get over it" and wondered why it didn't actually help? In this episode, I'm breaking down why these common pieces of advice are completely useless—and what to do instead when you need to bounce back from a disappointing interview.I share a powerful coaching moment with a client who felt like she "messed up" an interview by not asking the right questions. Instead of letting her spiral in the "I should have known better" trap, we dug into exactly why she didn't pause to get curious—and extracted a career-changing lesson she'll carry forever. This is what real growth looks like, not surface-level platitudes.Learn why your brain literally doesn't know what to do with advice like "just believe in yourself," the iceberg analogy that explains what's really happening beneath interview questions, and why trying to be perfect is actually keeping you from getting hired. Plus, I share fresh insights from hiring managers I just interviewed who confirm: you don't need to check all the boxes. You need the right mindset foundation to handle curveballs skillfully.Get full show notes and more information here: https://www.nataliefishertraining.com/episode-257

In this episode, Sarah sits down with Phoenix, a Career Strategy Lab (CSL) member who shares what it's like to be in the middle of their UX job search transformation.Phoenix opens up about the identity crisis that came from trying to be what companies wanted and how shifting toward a product-thinking approach—treating their career like a system—led to clarity, confidence, and traction. This is a must-listen for any UX or product professional feeling stuck, unfocused, or uncertain about how to move forward in today's job market.You'll hear Phoenix share the exact moment things started to click, the biggest mindset shifts since joining CSL, and how things like a simple resume rewrite not only clarified their value—but also unlocked a potential $20K salary bump.Whether you're pivoting into UX, climbing toward leadership, or simply tired of second-guessing yourself, Phoenix's story will help you see what's possible when you stop trying to be someone you're not and start owning what you bring to the table.What You'll Learn in This Episode:✔️ How Phoenix went from feeling irrelevant to in control of their UX career✔️ Why “conforming” to what employers want actually backfires—and what to do instead✔️ The power of the compass statement and how it transforms resumes, portfolios, and interviews✔️ How systems thinking applies to both UX and job search strategy✔️ The emotional journey of building a personal brand that reflects your true strengths✔️ Why clarity is more powerful than pep talks when it comes to confidenceTimestamps:00:00 Introduction to Career Strategy Lab00:38 Episode Overview and Open House Context01:22 Q&A with Phoenix: UX Job Search Insights03:59 Phoenix's Journey: From Uncertainty to Clarity07:33 The Power of a Strong Resume and Compass Statement20:04 Emotional Impact and Personal Growth24:19 Advice for Job Seekers and Final Thoughts

In hour 1, the WIP Midday Show is preparing for the Eagles return to the football field tonight against the Green Bay Packers. And, they want a sense about how fans are feeling about the game tonight, nervous or confident? Plus, what is this about a 'poison pill' clause in the Micah Parsons trade that prevents him from ever being traded to the Eagles?!

Guys, we need to talk about confidence for a second. This comes up so much in business, and I think we make it harder than it has to be. Confidence isn't something you fake, it's something you build by following through, surrounding yourself with the right people, and owning your wins. It shows up when you keep promises to yourself and stop downplaying what you've earned. You don't need to have it all figured out to be confident! You just need to trust that you can handle what comes next.Check out our Black Friday deal here! Starts Nov 17Join us at our FIRST Annual Summit! Tickets available here!▪ Take the quiz to see what your entrepreneurial style is▪ Learn The Do-ers Expansion Method for FREE - Start here!Follow The Do-ers on Instagram:  / thedoersworld  Follow Ashli on Instagram:  / ashli_p  Tiktok: https://www.tiktok.com/ashli_pWebsite: https://www.jointhedoers.com

(0:00-10:43) Chest Day Monday, for some(10:56-16:33) All but one season(16:40-26:04) Eagles success post bye(26:17-35:38) Big loss in the NFC that benefits the birdsPlease note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page Kincade & Salciunas on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a world where AI is evolving faster than our job titles, staying relevant is no longer optional, it's survival. In this powerful conversation, Maha Abouelenein, a global communications strategist who's worked with Gary Vee, Google, Netflix, and even the Prime Minister of Egypt, reveals what it truly takes to stay valuable, confident, and irreplaceable in the modern world.

Birth mapping is an evidence-based tool to help with decision making in pregnancy and childbirth. Dr Catherine Bell @birthmapping, joins Mel to discuss the birth map and the research behind it. Birth mapping can help you make confident decisions at forks in the road on your journey through pregnancy and birth. This episode has been generously sponsored by Poppy Child from @popthatmumma. Great birth rebellion listeners get 25% off the Birth box. Use the code “Melanie” at the check out to claim your discount. Just go to hypnobirthing-positive-birth.com/birthbox You can watch this episode on Youtube here Get more from the Great Birth Rebellion Podcast Join the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.com Join the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.com Follow us on social media @thegreatbirthrebellion and @melaniethemidwife If this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast. Disclaimer The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it's application intended for discussion between yourself and your care provider and/or workplace if you are a health professional. The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content. This podcast is not a replacement for midwifery or medical clinical care. The transcript below was generated with ai and may contain errors.

Send us a textCheck out the FREE 28-day Basketball IQ Email Course: https://www.visiondrivenbball.com/28dayemailcourseMost players are told to “fake confidence” or just repeat mantras… but fake confidence always gets exposed in real games. Real confidence comes from two things: Becoming an expert through failure and reps and actually understanding the game on a deeper level. When you know what to do, when to do it, and why… confidence becomes automatic.

This teaching is taken from Romans 10:8 and teaches you about confidently speaking the promises of God to change your life. If you have any questions, or you would like to share how our teachings have affected your life, please email us or visit us at www.rejoicingheart.net God bless you! Rob and Donna Rejoice In You From the Integrity Music Release One, featuring Planetshakers Ministries Int'l ©2009 Planetshakers Publishing (APRA) (admin. By Music Services, www.musicservices.org) All Rights Reserved. Used by permission.

I've been trying to get Tim Burgess to join me on The Art of Longevity for at least 10 seasons. Ultimately, a new Charlatans album, We Are Love, seemed like the right reason to finally do it. I've said it before, but I'm genuinely amazed and thrilled about how many ‘old bands' have put out a recent album that is up there with their very best work. Suede, The Manics, Nada Surf, Tindersticks et. al. And I'm delighted to now include The Charlatans in that club. The band's new album, #14 no less, is wonderful. Confident, varied, suitably different but very much representative, it's a thoughtful and entertaining record throughout, containing some of the band's best songs for ages; notably both the lead singles, opener Kingdom Of Ours, Appetite, For The Girls, You Can't Push The River and, Tim's own choice - Out On Our Own. But honestly, this is another cracking end-to-end listen with none of the filler that has perhaps been there in the past on some Charlatans offerings (along with all those above mentioned bands). “I'm really confident that it will seep in. We're enigmatic and thugs as well. Some of it bangs you over the head but it has an emotional impact that I think, gets there”. ]Like many people of a certain vintage, The Charlatans have been one of those reassuring presences in my life over the years. Perhaps never the best or the biggest, The Charlatans longevity story has been to simply keep on keeping on, eventually unfolding into a slow-burning surprise journey towards British indie rock legend. You may not have predicted it back in the early days, despite a couple of genuine early hits, but when a band finds its formula and works at it, the miracles come later. Some early success in 1990 brought the top 5 hit “The Only One I Know”, but it wasn't a linear rise from that point on. By album five, Telling Stories (1997) the band had a genuine classic album on their hands, including the legendary indie hit “One To Another” (which new single “Deeper And Deeper” nods to brilliantly). With that momentum, the Charlatans crossed the rubicon into longevity, establishing themselves as one of the more enduring British indie bands, with genuine peaks of popular success (three UK number one albums). When I asked Tim the secret to the band's longevity, he's pretty clear with the answer:“The reason why people are into older bands now is that they don't all sound the same. Now, everyone sounds the same but has to invent a persona to be different, whereas we [old bands] all are, effortlessly different”.From the get go, the band's instrumentation, with the late Rob Collins's Hammond organ at its core, gave The Charlatans a distinctive fusion of indie rock, soul, psychedelia and dance music. But with due respect to the band's sound, much of the enduring fondness for the band comes from Tim Burgess himself. His vocal style is sunny but with underlying yearning, his style as a frontman effortlessly optimistic and embracing. And while Burgess remains best known as a singer and frontman of this band, he has also pursued a range of solo, collaborative and curatorial projects that make him something of a “renaissance man” and, as I suggest in our conversation, something of a National Treasure. Support the showGet more related content at: https://www.songsommelier.com/

French conversation for jet-setters: the verb METTRE (to put) au passé composé:j'ai mistu as misil a misnous avons misvous avez misils ont misBecome fluent at ConfidentConversationClub.com

Are you in a marriage where the passion has stalled? Would you like to learn how to build sexual tension with your wife? Would you like to become unashamedly confident in your ability to lead the intimate part of your relationship?In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't.   They are too busy taking care of everyone else.  Too busy minding the store and making the money.   They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.

What if confidence isn't something you're born with but something you build? In this episode, I explain why most people struggle to believe in themselves and how to change it. You'll learn how action, not belief, creates confidence, and how keeping small promises to yourself rewires your brain. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Murph & Markus - hour 2: Ronnie Lott joins the show & how confident are you that the 49ers can beat the Rams again?See omnystudio.com/listener for privacy information.

Adam works with a client who had a fear of blood pressure tests. Adam helps them build on their progress to feel that they can banish the fear by doing things like donating blood, having a test in a pharmacy, and then a full health check. Adam helps them anchor a resource state from a time they felt courageous. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠

Murph & Markus - hour 2: Ronnie Lott joins the show & how confident are you that the 49ers can beat the Rams again?See omnystudio.com/listener for privacy information.

Grab your copy of my book Charity Finance from A - ZCheck out ExpensePlus and sign up for a month's free trial and 10% off your first year's subscription, using my referral link http://expenseplus.co.uk/r/AI-BANCIn this final episode of our special Trustees Week series, Aishat wraps up the week by exploring what financial stewardship truly means - legacy. It's not just about clean audits or balanced budgets. It's about leaving behind clarity, transparency, and systems that make sense long after you've stepped down.Aishat explains how accountability is really about trust, not ticking boxes — and why culture, not compliance, is what keeps charities strong. You'll learn what practical habits build lasting financial confidence and how to ensure your charity remains financially resilient, year after year.KEY TAKEAWAYAccountability equals trust. It's about stewardship, not scrutiny.Legacy equals clarity. Leave behind systems and understanding, not just spreadsheets.Culture matters.Good governance is a rhythm built through small, consistent habits.BEST MOMENTS“Legacy isn't just what you built — it's what continues to make sense after you're gone.”“You can have perfect policies and still fail if the culture is ‘don't ask.'”“Confident boards build stronger charities.”ABOUT YOUR HOSTAishat operates her own bookkeeping and accounting services practice –BAnC Services – which focuses primarily on serving non-profits. Before founding her practice, she dedicated over two decades to the non-profit sector.With her podcast, Aishat shares practical insights and expertise to streamline financial management for non-profits, while also shining a light on the often unseen and unheard efforts that uphold the delivery of a non-profit's mission.She is the author of Charity Finance from A to Z“ – a practical guide designed to demystify finance for those working in the charity sector.Beyond her professional endeavours with non-profits, Aishat is deeply committed to supporting single mothers in navigating financial challenges and champions financial literacy among young Black adults. She thrives in conversations about money, empowerment, and purposeful work.Work with Aishat: www.bancservices.co.ukCONNECTInstagramTikTok

DJ & PK previewed the BYU-Texas Tech showdown on Saturday and examined what the stakes are for the BYU Cougars as they look to remain unbeaten.

Clark County Today's weekly poll asks how confident residents are that Vancouver city leaders will use Proposition 5 funds — meant for police staffing and equipment — responsibly. Early results show voter approval, but questions remain about oversight and accountability. https://www.clarkcountytoday.com/opinion/poll-how-confident-are-you-that-city-leaders-will-spend-proposition-5-funds-responsibly/ #Opinion #Poll #Vancouver #ClarkCounty #Proposition5 #PublicSafety #PoliceLevy #TaxpayerAccountability #LocalElections #CommunityTrust

In today's Tech3 from Moneycontrol, Groww's blockbuster IPO wraps up with 18x subscription, while Pine Labs sees a 13% subscription steady Day 1. It's raining hikes at GCCs and ER&D firms as deep tech talent drives 30–40% pay jumps. RuPay chips away at Visa and Mastercard's market share with UPI-linked credit cards. And PhysicsWallah's Prateek Maheshwari tells us why the edtech's Rs 3,480-crore IPO is all about confidence, not cashing out.

Listen to the top News of 07/11/2025 from Australia in Hindi.

PART 2 In part two of this compelling conversation on Women of Impact, Lisa Nichols and Lisa Bilyeu dive even deeper into untangling the complex realities of trust, control, and emotional healing in relationships. The discussion offers a clear lens for identifying manipulation and distinguishing genuine partnership from controlling behaviors… vital insights for anyone navigating confusion and uncertainty in love. With vulnerability and hard-earned wisdom, Lisa Nichols unpacks how to set non-negotiable boundaries, spot when your needs are being ignored, and stay attuned to your own intuition. The episode features a powerful, practical segment—“Stay, Wait or Run Like Hell”—guiding listeners through real-life relationship dilemmas with clear red, yellow, or green light advice. Prepare to walk away with the tools and resolve to create, demand, and receive the healthy, passionate, and expansive love you deserve. SHOWNOTES Healing to break the cycle and avoid repeating lessons Letting go: The power of releasing attachments Loving from a distance and prioritizing self-love Mirror work, body positivity, and redefining self-value Audacious, unapologetic confidence in relationships “Stay, Wait or Run Like Hell”—relationship red/yellow/green light scenarios The danger of being “low-maintenance” and not expressing needs Navigating betrayal and choosing yourself Requiring partners to love your evolution What to do after betrayal: Affirmations, non-negotiables, safe spaces More relationship scenarios and self-fulfillment Cultivating vulnerability, courageous conversations, and radical self-advocacy Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy's: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Follow Lisa Nichols: Website: https://motivatingthemasses.com Instagram: https://www.instagram.com/lisa2motivate YouTube: https://www.youtube.com/c/LisaNichols  Take Lisa's Boldness Barometer to find out how bold you're playing: https://motivatingthemasses.com/playbolder/  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, my client Anna shares her incredible transformation from struggling with binge eating multiple times per week, constant food noise, and yo-yo dieting to finally feeling peaceful and normal around food.What Anna Achieved:✅ Eliminated binge eating completely✅ Zero food noise✅ Lost fat and got toned✅ Cellulite gone✅ Clothes fit better✅ Confident in a bikini again✅ Eating 2000+ calories a day✅ Enjoying donuts and favorite foods with zero guiltIn This Episode We Cover:- The childhood patterns that led to her food struggles- Why all-or-nothing thinking kept her stuck- The "framework vs. tightrope" approach that changed everything- How we fixed her relationship with food BEFORE focusing on fat loss- Why nervous system regulation was the key to lasting change- What to do if you're on the fence about getting helpTIMESTAMPS:(00:00) - Intro(01:03) - Anna's Story Begins(06:10) - The Struggles Before(12:11) - The Deciding Factor(18:02) - The Transformation Results(33:09) - Why Most People Fail(47:00) - What Surprised Her Most(55:16) - Advice for Those Considering ChangeMY RESOURCES & SPECIAL OFFERS:‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noiseFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: jared@hamiltontrained.com----© 2025 Jared Hamilton-----

QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Rob Cameron interviews Etinosa Agbonlahor, CEO of Decision Alpha, about how behavioral economics can transform pricing strategies for small businesses. Etinosa explains how confident pricing decisions not only increase revenue but also strengthen customer retention and long-term growth. She shares insights into using psychology to frame prices effectively and highlights the importance of reviewing pricing regularly. The conversation also touches on overcoming the fear of raising prices and building confidence as a business owner. Etinosa's Behavioral Pricing Playbook explains how to create pricing that scales, sticks, and prevents revenue leaks. Around 80% of businesses undervalue their offerings—and it shows. Most pricing decisions are reactive, based on gut feelings, competitor comparisons, or fear of losing clients. Many business owners postpone pricing optimization until much later, missing out on the powerful compounding effect it could have early on. Studies reveal that improving pricing delivers 2–4 times greater revenue impact than focusing solely on customer acquisition. Key Takeaways for Small Business Owners: Review Your Pricing Regularly – Treat pricing as a business feature, not a one-time task. Revisit it quarterly to ensure it reflects your current value and market position. Confidence is Key – Most pricing problems come from mindset, not the market. Believe in the value you provide before setting or adjusting prices. Use Psychology in Pricing – How you frame your prices matters as much as the numbers themselves. Smart positioning can make your offers more appealing. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Simplify the Customer's Choice – Structure pricing tiers so customers naturally choose your ideal package. Most buyers lean toward the middle option when presented clearly. Reduce the "Pain of Paying" – For low-cost products, consider annual payments over monthly ones to lessen customer resistance and reduce churn. Retain Before You Acquire – Focus on keeping existing customers happy and increasing their spending rather than constantly chasing new ones. One action small business owners can take: According to Etinosa Agbonlahor, one action small business owners can take is to review their pricing strategy regularly—analyzing whether it truly reflects the value they offer and aligns with customer perception. By treating pricing as an ongoing process rather than a one-time setup, business owners can boost profitability, strengthen confidence, and ensure sustainable growth. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

Confidence isn't something that just shows up one day — it's something you build. In this episode, I'll walk you through three things that create real, lasting confidence in the ring: calming your body, working with pressure (not against it), and finding clarity through your goals. It's simple, it's doable, and it works — because confidence grows from practice, not perfection.

Andy Baskin and Jeff Phelps discuss if they're confident with the Browns offense against the Jets on Sunday.

In this episode, we share how to use simple affirmations to elevate your confidence. We explain how consistency helps rewire your mindset for self-assurance.https://selfpause.com/app/

World-renowned speculator and libertarian philosopher Doug Casey joins today's Liberty Report to discuss his new book, The Preparation: How To Become Competent, Confident, and Dangerous.

PART 1 This episode of Women of Impact brings to the forefront the incredible story and wisdom of Lisa Nichols, celebrated motivational speaker, best-selling author, and one of the world's most-requested transformational coaches. Joining Lisa Bilyeu, Lisa opens up about her deeply personal journey from the darkness of toxic love to reclaiming her confidence, voice, and worth. T Through vivid storytelling, Lisa Nichols shares the early warning signs of a toxic relationship, her harrowing experience of abuse, and the pivotal “crawl” back to herself. If you've ever questioned your worth, doubted your instincts, or stayed silent to keep the peace, this conversation promises to shake you awake, offer solace, and supply you with actionable strategies to rebuild your life and self-esteem from the inside out. SHOWNOTES Toxic love vs. healthy love Lisa's personal story: falling for the “representative” Early warning signs and red flags ignored The night that changed everything: trauma and survival Strategizing how to escape an abusive relationship Realizing the loss of self-worth and identity Daily mirror work and the practice of self-forgiveness Rebuilding by small wins and self-commitments Recognizing and rebuilding after gaslighting How to tell if love is compassionate or toxic The demands of toxic love vs. healthy support Lessons from healthy partnership after toxic relationships Passion vs. pain: What real intimacy is The power of knowing your “bar” (standards) Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy's: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Follow Lisa Nichols: Website: https://motivatingthemasses.com Instagram: https://www.instagram.com/lisa2motivate YouTube: https://www.youtube.com/c/LisaNichols  Take Lisa's Boldness Barometer to find out how bold you're playing: https://motivatingthemasses.com/playbolder/  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

LaTascia Taylor thought she had met her fairy tale. Charming. Successful. Confident. The kind of man who walks into your life and makes you feel seen. But what started as love quickly unraveled into manipulation, danger, and a criminal empire she never saw coming. What LaTascia didn't know was that the man she fell for was running a major drug operation. And little by little, he pulled her in. First moving money across state lines… then transporting packages… and eventually flying internationally with drugs hidden in luggage. She found herself in way too deep — and on a flight to Europe, everything came crashing down. Arrested. In a foreign country. No support. No way home. And stuck for 2 years in an overseas prison. #truecrime #survivalstory #prisonstories #traumarecovery #toxicrelationships #drugtrafficking #lockedinwithianbick #secondchances Thank you to BLUECHEW & BRUNT for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Brunt: $10 Off @BRUNT with code LOCKEDIN at https://www.bruntworkwear.com/lockedin  #BRUNTpod Connect with LaTascia Taylor: YouTube: Tea Talk With Tascia (@teatalkwithtascia) Facebook: Tea Talk With Tascia TikTok: Tea Talk With Tascia (@teatalkwithtascia) Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Her Story Begins: From Church Girl to the Streets 00:44 The Pastor Who Saw What She Couldn't 03:10 Generational Curses & Spiritual Warfare 04:52 Childhood Pain, Moving States, and Searching for Identity 07:10 Family Struggles, Survival Mode, and Growing Up Fast 10:09 College Dreams Collide with Real Life 13:10 Hospitality Career to Hustle Culture 16:45 The Strip Club Door That Changed Everything 20:27 How She Was Groomed Into Trafficking (Step by Step) 25:14 First Drops, Easy Money, and The Illusion of Control 33:07 From Moving Cash to Moving Product 40:04 The International Operation — Overseas Runs Begin 44:09 The Bust: Caught in Another Country 53:41 Life Inside a Foreign Prison — Culture, Fear, & Faith 01:07:00 Court, Sentencing, and the Fight to Come Home 01:20:10 Returning Home: Shame, Judgment, and Starting Over 01:33:05 Turning Pain Into Purpose — Youth, Ministry & Healing 01:41:41 Final Reflections — What She Wants Others to Know Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Crowley wonders whether or not the Steelers are satisfied with the current WRs rostered on their team right now.

French conversation for jet-setters: the verb DEVOIR (to have to) au passé composé:j'ai dûtu as dûil a dûnous avons dûvous avez dûils ont dûBecome fluent at ConfidentConversationClub.com

Do you ever feel like no matter how hard you try, it's never enough? That is the trap of perfectionism — and today, we're breaking it in Jesus' name. Before we dive in, Sister… it's November, which means my 21-Day Christian Fitness Challenge is open right now— and only this month. If perfectionism has been sabotaging your fitness, food choices, routines, or confidence… this is the Christ-centered refresh your mind, body, and spirit need before the holidays. Join now at https://kimdolanleto.com/christianfitnesschallenge ➞ In This Episode, I Share 3 Godly Ways to Break Free From the Trap of Perfectionism 1. How perfectionism really started I talk about how the "never enough" mindset often begins in childhood and why so many of us end up replaying it in our health, habits, relationships, and spiritual lives. This is where God begins healing the root. Scripture: "His grace is sufficient for you, for His power is made perfect in weakness." — 2 Corinthians 12:9 2. Why performance will never give you peace The enemy uses pressure to exhaust us, guilt us, and push us into all-or-nothing living. But Jesus leads us with peace, not pressure. Scriptures: "Come to Me, all who are weary and burdened, and I will give you rest." — Matthew 11:28 "You are complete in Him." — Colossians 2:10 3. How to trade perfection for faithfulness This is the real shift: choosing progress over perfection and trusting God in the small, steady steps. Not flawless eating. Not perfect workouts. Not rigid routines. Just faithfulness. Foundational Scripture: "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves submit again to a yoke of bondage…" — Galatians 5:1 November-Only Challenge Reminder If this message hits home, the 21-Day Christian Fitness Challenge will help you break the perfectionism cycle and rebuild your health and habits with Jesus at the center. Inside the Challenge: Daily devotionals Scripture calendar Reflection questions Emotional-eating support A full Jesus-centered fitness reset Grab your spot before November ends: https://kimdolanleto.com/christianfitnesschallenge ➞ Have a question for me? Leave it in a YouTube comment or in an Apple Podcasts or Spotify review — I read every one. If this episode blessed you… Would you share it with a friend? It might be the breakthrough she's been praying for. Remember, You are Strong. Confident. His. Kim Dolan Leto

In this episode, Heather sits down with young adult career coach Sam Smith to talk about one of the most universal human experiences—uncertainty. Sam works with 20-somethings who feel paralyzed by big life decisions.  Together, Heather and Sam explore why uncertainty is normal and necessary, how faith and trust in Heavenly Parents reframe our need for certainty, and why our divine identity matters more than our labels. Sam offers three concrete tools to move from fear to action and explains how building confidence in uncertainty translates into real-world courage for job interviews, big decisions, and everyday life. For more information about Sam and for links to access all he has to offer, please click HERE! To watch this interview on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.  

RedFM's Ruairi O'Hagan speaks to Cork City's Josh Fitzpatrick ahead of the FAI Cup Final against Shamrock Rovers on Sunday at the Aviva Stadium.League of Ireland with Rockshore 0.0#leagueofourown To become a member and access our exclusive content simply click: here:http://offtheball.com/join

ABOUT THIS EPISODE:Let's be real, friend — staying aligned when life gets hard is not for the faint of heart. You know that moment when everything feels like it's falling apart, and you start wondering if you somehow missed your chance? Yeah… we're going there today.In this episode, I'm sharing one of the most pivotal chapters of my life — my divorce — and how what felt like a complete breakdown became the beginning of my breakthrough. I thought my dream was over. But what I didn't realize was that the setback wasn't here to stop me — it was here to shape me.If you've ever felt behind, questioned your worth, or thought, “Why does this have to be so hard?” — this conversation is your reminder that you're not failing, you're forging. Together, we're unpacking how to find purpose in the pause, strength in the struggle, and peace even when your plans go left.You'll walk away with practical tools — like my Self-Honor 2-Step — to help you regulate, realign, and rise when life tries to knock you off your path. Because setbacks aren't proof you're off track… they're signs that something greater is being built in you, for you, and through you.

Patriots head coach Mike Vrabel addresses the media on Monday, November 3, 2025.See omnystudio.com/listener for privacy information.

In this conversation, Stephen Martin explores the complex nature of confidence, emphasizing that it is not a constant state but rather a fluctuating experience. He discusses the misconception that some people are inherently confident in all areas of life, highlighting that many individuals may appear confident outwardly while struggling internally. Martin stresses the importance of nurturing one's inner voice and building confidence through small, consistent actions.TakeawaysAt no point was I completely confident on everything.Confidence fluctuates throughout life.No one's a confident person in everything.People pretend to be confident.Confidence is something inside.You've got to nurture it.You can become it.Build it by doing little things right.Listen to your inner voice.Deciding you're going to be confident.Confidence, self-belief, personal growth, inner voice, authenticity, ADHD, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderhttps://addednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode is vulnerable, honest, and tactical. We're sharing our personal journeys with confidence, the mindset shifts that changed everything, and actionable strategies you can implement today to feel more put together.Feeling put together isn't just about appearance - it's about the energy you bring to the world and how you show up for yourself every day.What We Covered:The psychology behind why how you present yourself matters Rules and frameworks for looking put together to implement nowWhy posture and energy matter more than any outfitUnderrated things that make you look instantly more put togetherThis episode is perfect for anyone who wants to feel more confident and put together but doesn't know where to start. You don't need a complete wardrobe overhaul - just a few strategic shifts that will make you feel like your most powerful self.—Keywords: confidence, style, self-care, personal development, fashion tips, body image, self-improvement, putting yourself together, confidence building, personal style—If you enjoyed this episode, please rate and review the podcast. We appreciate your support!

Sometimes your past pops up out of nowhere — the memory, the mistake, the moment you thought you'd already healed from — and the anxiety hits hard. 21-Day Christian Fitness Challenge — November Only: https://kimdolanleto.com/christianfitnesschallenge ➞ If you've ever felt blindsided by emotions you thought you'd outgrown, this episode will speak straight to your heart. When your past triggers anxiety, it can feel confusing and overwhelming. But God's Word gives us clear direction for discerning His healing from the enemy's accusation. In this episode, I'm sharing the 5 spiritual truths every Christian woman needs when old wounds resurface — including how to calm anxiety, how to recognize God's voice, and how to walk in your identity as a new creation in Christ. This is part of our series: The Burdens God Never Meant for You to Carry. And today we're uncovering a burden many carry silently: anxiety tied to the past. Declarations to Speak Out Loud: • "My default is peace, not panic." • "God reveals to heal — the enemy reminds to rewind." • "I am not who I used to be." • "I hear God's voice above all others." • "I walk in the victory Jesus already won." Scriptures Mentioned: Romans 8:1 • 2 Corinthians 5:17 • Isaiah 26:3 • John 21:15–17 • Revelation 12:10 Faith Over Hustle: The world says, "Work harder, fix yourself, push through." God says, "Be still. I will heal you." If this episode brought peace to your heart, share it with a sister who needs this reminder. And if you want a calm, Scripture-filled way to refocus your health before the holidays, join the 21-Day Christian Fitness Challenge — November Only: https://kimdolanleto.com/christianfitnesschallenge ➞ Remember, You are Strong. Confident. His. — Kim Dolan Leto Connect with Me Website: https://www.kimdolanleto.com Shop: https://www.kimdolanleto.com/shop Strong. Confident. His. Podcast Hub: https://www.kimdolanleto.com/strong-confident-his-podcast All Episodes: https://kimdolanleto.com/podcast/ Instagram: https://www.instagram.com/kimdolanleto Facebook: https://www.facebook.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit

In this special episode, I sit down with my daughter Kate to reflect on her growth since her first time on the podcast at age 12. Now that she's 18, Kate opens up about building confidence through cheer, strength training, and embracing her vegetarian lifestyle, as well as navigating the exciting and sometimes overwhelming transition into college life. We also dive into parenting lessons I've learned along the way, like giving kids independence, letting them fail safely, and modeling imperfection with grace. This heartfelt conversation is about more than just raising strong, confident kids; it's about embracing growth, authenticity, and resilience together.Find show notes at bicepsafterbabies.com/389Follow me on Instagram and Tiktok!Links:Episode 39: Raising Confident, Healthy Daughters with My 12-Year-Old Daughter Kate BruesekeEpisode 249: Raising Body-Positive Teenagers With My 15-Year-Old Daughter Kate Brueseke