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Last time we spoke about Operation Chahar. In July 1937, the tensions between Japan and China erupted into a full-scale conflict, ignited by the Marco Polo Bridge Incident. Following a series of aggressive Japanese military maneuvers, Chiang Kai-shek, then enjoying a brief respite at Kuling, learned of the escalating clashes and prepared for battle. Confident that China was primed for resistance, he rallied his nation, demanding that Japan accept responsibility and respect China's sovereignty. The Japanese launched their offensive, rapidly capturing key positions in Northern China. Notably, fierce battle ensued in Jinghai, where Chinese soldiers, led by Brigade Commander Li Zhiyuan, valiantly defended against overwhelming forces using guerrilla tactics and direct assaults. Their spirit was symbolized by a courageous “death squad” that charged the enemy, inflicting serious casualties despite facing dire odds. As weeks passed, the conflict intensified with brutal assaults on Nankou. Chinese defenses, though valiant, were ultimately overwhelmed, leading to heavy casualties on both sides. Despite losing Nankou, the indomitable Chinese spirit inspired continued resistance against the Japanese invaders, foreshadowing a long, brutal war that would reshape East Asia.   #156 The Battle of Shanghai Part 1: The Beginning of the Battle of Shanghai Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. On August 9, a bullet riddled sedan screeched to an abrupt halt at the entrance to the Hongqiao airport along Monument Road. The gruesome scene on the dashboard revealed that one of the victims had died in the car. He had been dragged out and subjected to brutal slashing, kicking, and beating until his body was a mangled mess. Half of his face was missing, and his stomach had been cut open, exposing the sickly pallor of his intestines, faintly glimmering in the night. The other man had managed to escape the vehicle but only got a few paces away before he was gunned down. A short distance away lay a third body, dressed in a Chinese uniform. Investigators swiftly identified the badly mangled body as belonging to 27-year-old Sub-Lieutenant Oyama Isao, while the other deceased Japanese man was his driver, First Class Seaman Saito Yozo. The identity of the Chinese victim remained a mystery. At first glance, the scene appeared to be the aftermath of a straightforward shootout. However, numerous questions lingered: What were the Japanese doing at a military airfield miles from their barracks? Who had fired the first shot, and what had prompted that decision? The Chinese investigators and their Japanese counterparts were at odds over the answers to these questions. As they walked the crime scene, searching for evidence, loud arguments erupted repeatedly. By the time the sun began to rise, they concluded their investigation without reaching any consensus on what had transpired. They climbed into their cars and made their way back to the city. The investigators were acutely aware of the repercussions if they failed to handle their delicate task with the necessary finesse. Despite their hopes for peace, it was evident that Shanghai was a city bracing for war. As they drove through the dimly lit suburbs on their way from Hongqiao back to their downtown offices, their headlights illuminated whitewashed trees, interspersed with sandbag defenses and the silhouettes of solitary Chinese sentries. Officially, these sentries were part of the Peace Preservation Corps,  a paramilitary unit that, due to an international agreement reached a few years earlier, was the only Chinese force allowed to remain in the Shanghai area. In the hours that followed, both sides presented their versions of the incident. According to the Chinese account, the Japanese vehicle attempted to force its way through the airport gate. When members of the Peace Preservation Corps stationed at the entrance signaled for Saito, the driver, to stop, he abruptly turned the car around. Sub-Lieutenant Oyama then fired at the Chinese guards with an automatic pistol. Only then did the Chinese return fire, killing Oyama in a hail of bullets. Saito managed to jump out before he, too, was gunned down. The commander of the Chinese guards told a Western reporter that this wasn't the first time someone Japanese had attempted to enter the airport. Such incidents had occurred repeatedly in the past two months, leading them to believe that the Japanese were “obviously undertaking espionage.” The Japanese account, predictably, placed the blame for the entire incident squarely on China. It asserted that Oyama had been driving along a road bordering the airfield with no intention of entering. Suddenly, the vehicle was stopped and surrounded by Peace Preservation Corps troops, who opened fire with rifles and machine guns without warning. Oyama had no opportunity to return fire. The Japanese statement argued that the two men had every right to use the road, which was part of the International Settlement, and labeled the incident a clear violation of the 1932 peace agreement. “We demand that the Chinese bear responsibility for this illegal act,”. Regardless of either side, it seemed likely to everyone in the region, war would soon engulf Shanghai.  Meanwhile, as the Marco Polo Bridge Incident escalated into a full blown in the far north, General Zhang Fakui was attending a routine training mission at Mount Lu in southeastern Jiangxi. A short and small man, not considered too handsome either, Zhang had earned his place in China's leadership through physical courage, once taking a stand on a bridge and single handedly facing down an enemy army. He was 41 years old in 1937, having spent half his life fighting Warlords, Communists and sometimes even Nationalists. In the recent years he had tossed his lot in with a rebel campaign against Chiang Kai-Shek, who surprisingly went on the forgive him and placed him in charge of anti communist operations in the area due south of Shanghai. However now the enemy seemed to have changed.  As the war spread to Beijing, on July 16th, Zhang was sent to Chiang Kai-Shek's summer residence at Mount Lu alongside 150 members of China's political and military elites. They were all there to brainstorm how to fight the Japanese. Years prior the Generalissimo had made it doctrine to appease the Japanese but now he made grandiose statements such as “this time we must fight to the end”. Afterwards Chiang dealt missions to all his commanders and Zhang Fakui was told to prepare for operations in the Shanghai area.  It had been apparent for weeks that both China and Japan were preparing for war in central China. The Japanese had been diverting naval troops from the north to strengthen their forces in Shanghai, and by early August, they had assembled over 8,000 troops. A few days later, approximately thirty-two naval vessels arrived. On July 31, Chiang declared that “all hope for peace has been lost.” Chiang had been reluctant to commit his best forces to defend northern China, an area he had never truly controlled. In contrast, Shanghai was central to his strategy for the war against Japan. Chiang decided to deploy his finest troops, the 87th and 88th Divisions, which were trained by generals under the guidance of the German advisor von Falkenhausen, who had high hopes for their performance against the Japanese. In doing so, Chiang aimed to demonstrate to both his own people and the wider world that the Chinese could and would resist the invader. Meanwhile, Chiang's spy chief, Dai Li, was busy gathering intelligence on Japanese intentions regarding Shanghai, a challenging task given his focus in recent years. Dai, one of the most sinister figures in modern Chinese history, had devoted far more energy and resources to suppressing the Communists than to countering the Japanese. As a result, by the critical summer of 1937, he had built only a sparse network of agents in “Little Tokyo,” the Hongkou area of Shanghai dominated by Japanese businesses. One agent was a pawnshop owner, while the rest were double agents employed as local staff within the Japanese security apparatus. Unfortunately, they could provide little more than snippets, rumors, and hearsay. While some of this information sounded alarmingly dire, there was almost no actionable intelligence. Chiang did not take the decision to open a new front in Shanghai lightly. Built on both banks of the Huangpu River, the city served as the junction between the Pacific Ocean to the east and the great Yangtze River, which wound thousands of kilometers inland to the west. Shanghai embodied everything that represented modern China, from its industry and labor relations to its connections with the outside world. While foreign diplomatic presence was concentrated in nearby Nanjing, the capital, it was in Shanghai that the foreign community gauged the country's mood. Foreigners in the city's two “concession” areas nthe French Concession and the British-affiliated International Settlement often dismissed towns beyond Shanghai as mere “outstations.” Chiang Kai-shek would throw 650,000 troops into the battle for the city and its environs as well as his modest air force of 200 aircraft. Chiang, whose forces were being advised by German officers led by General Alexander von Falkenhausen, was finally confident that his forces could take on the Japanese. A German officer told a British diplomat, “If the Chinese Army follows the advice of the German advisers, it is capable of driving the Japanese over the Great Wall.”   While Chiang was groping in the dark, deprived of the eyes and ears of an efficient intelligence service, he did have at his disposal an army that was better prepared for battle than it had been in 1932. Stung by the experience of previous conflicts with the Japanese, Chiang had initiated a modernization program aimed at equipping the armed forces not only to suppress Communist rebels but also to confront a modern fighting force equipped with tanks, artillery, and aircraft. He had made progress, but it was insufficient. Serious weaknesses persisted, and now there was no time for any remedial action. While China appeared to be a formidable power in sheer numbers, the figures were misleading. On the eve of war, the Chinese military was comprised of a total of 176 divisions, which were theoretically organized into two brigades of two regiments each. However, only about 20 divisions maintained full peacetime strength of 10,000 soldiers and officers; the rest typically held around 5,000 men. Moreover, Chiang controlled only 31 divisions personally, and he could not count on the loyalty of the others. To successfully resist Japan, Chiang would need to rely not only on his military command skills but also on his ability to forge fragile coalitions among Warlord generals with strong local loyalties. Equipment posed another significant challenge. The modernization drive was not set to complete until late 1938, and the impact of this delay was evident. In every category of weaponry, from rifles to field artillery, the Chinese were outmatched by their Japanese adversaries, both quantitatively and qualitatively. Domestically manufactured artillery pieces had shorter ranges, and substandard steel-making technology caused gun barrels to overheat, increasing the risk of explosions. Some arms even dated back to imperial times. A large proportion of the Chinese infantry had received no proper training in basic tactics, let alone in coordinated operations involving armor and artillery. The chief of the German advisory corps was General Alexander von Falkenhausen, a figure hard to rival in terms of qualifications for the role. Although the 58-year-old's narrow shoulders, curved back, and bald, vulture-like head gave him an unmilitary, almost avian appearance, his exterior belied a tough character. In 1918, he had earned his nation's highest military honor, the Pour le Mérite, while assisting Germany's Ottoman allies against the British in Palestine. Few, if any, German officers knew Asia as well as he did. His experience in the region dated back to the turn of the century. As a young lieutenant in the Third East Asian Infantry Regiment, he participated in the international coalition of colonial powers that quelled the Boxer Rebellion in 1900. A decade later, he traveled through Korea, Manchuria, and northern China with his wife, keenly observing and learning as a curious tourist. From 1912 to 1914, he served as the German Kaiser's military attaché in Tokyo. He was poised to put his extensive knowledge to good use in the months ahead. Chiang believed that Shanghai should be the location of the first battle. This decision was heavily influenced by Falkenhausen and was strategically sound. Chiang Kai-shek could not hope to win a war against Japan unless he could unify the nation behind him, particularly the many fractious warlords who had battled his forces repeatedly over the past decade. Everyone understood that the territory Japan was demanding in the far north did not need to be held for any genuine military necessity; it was land that could be negotiated. The warlords occupying that territory were unpredictable and all too willing to engage in bargaining. In contrast, China's economic heartland held different significance. By choosing to fight for the center of the country and deploying his strongest military units, Chiang Kai-shek signaled to both China's warlords and potential foreign allies that he had a vested interest in the outcome.  There were also several operational reasons for preferring a conflict in the Yangtze River basin over a campaign in northern China. The rivers, lakes, and rice paddies of the Yangtze delta were much better suited for defensive warfare against Japan's mechanized forces than the flat plains of North China. By forcing the Japanese to commit troops to central China, the Nationalists bought themselves the time needed to rally and reinforce their faltering defenses in the north. By initiating hostilities in the Shanghai area, Japan would be forced to divert its attention from the northern front, thereby stalling a potential Japanese advance toward the crucial city of Wuhan. It would also help safeguard potential supply routes from the Soviet Union, the most likely source of material assistance due to Moscow's own animosity toward Japan. It was a clever plan, and surprisingly, the Japanese did not anticipate it. Intelligence officers in Tokyo were convinced that Chiang would send his troops northward instead. Again in late July, Chiang convened his commanders, and here he gave Zhang Fukai more detailed instructions for his operation. Fukai was placed in charge of the right wing of the army which was currently preparing for action in the metropolitan area. Fukai would oversee the forces east of the Huangpu River in the area known as Pudong. Pudong was full of warehouses, factories and rice fields, quite precarious to fight in. Meanwhile General Zhang Zhizhong, a quiet and sickly looking man who had previously led the Central Military Academy was to command the left wing of the Huangpu. All of the officers agreed the plan to force the battle to the Shanghai area was logical as the northern region near Beijing was far too open, giving the advantage to tank warfare, which they could not hope to contest Japan upon. The Shanghai area, full of rivers, creaks and urban environments favored them much more. Zhang Zhizhong seemed an ideal pick to lead troops in downtown Shanghai where most of the fighting would take place. His position of commandant of the military academy allowed him to establish connections with junior officers earmarked for rapid promotion. This meant that he personally knew the generals of both the 87th and 88th Divisions, which were to form the core of Zhang Zhizhong's newly established 9th Army Group and become his primary assets in the early phases of the Shanghai campaign. Moreover, Zhang Zhizhong had the right aggressive instincts. He believed that China's confrontation with Japan had evolved through three stages: in the first stage, the Japanese invaded the northeast in 1931, and China remained passive; in the second stage, during the first battle of Shanghai in 1932, Japan struck, but China fought back. Zhang argued that this would be the third stage, where Japan was preparing to attack, but China would strike first.   It seems that Zhang Zhizhong did not expect to survive this final showdown with his Japanese adversary. He took the fight very personally, even ordering his daughter to interrupt her education in England and return home to serve her country in the war. However, he was not the strong commander he appeared to be, as he was seriously ill. Although he never disclosed the true extent of his condition, it seemed he was on the verge of a physical and mental breakdown after years in high-stress positions. In fact, he had recently taken a leave of absence from his role at the military academy in the spring of 1937. When the war broke out, he was at a hospital in the northern port city of Qingdao, preparing to go abroad for convalescence. He canceled those plans to contribute to the struggle against Japan. When his daughter returned from England and saw him on the eve of battle, she was alarmed by how emaciated he had become. From the outset, doubts about his physical fitness to command loomed large. At 8:30 a.m. on Tuesday, August 10, a group of officers emerged from the Japanese Consulate along the banks of the Huangpu River. This team was a hastily assembled Sino-Japanese joint investigation unit tasked with quickly resolving the shooting incident at the Hongqiao Aerodrome of the previous night. They understood the urgency of reaching an agreement swiftly to prevent any escalation. As they drove to the airport, they passed armed guards of the Chinese Peace Preservation Corps stationed behind sandbag barricades that had been erected only hours earlier. Upon arriving at Hongqiao, the officers walked up and down the scene of the incident under the scorching sun, attempting to piece together a shared understanding of what had transpired. However, this proved to be nearly impossible, as the evidence failed to align into a coherent account acceptable to both parties. The Japanese were unconvinced that any shootout had occurred at all. Oyama, the officer who had been in the car, had left his pistol at the marine headquarters in Hongkou and had been unarmed the night before. They insisted that whoever shot and killed the man in the Chinese uniform could not have been him. By 6:00 pm the investigators returned to the city. Foreign correspondents, eager for information, knew exactly whom to approach. The newly appointed Shanghai Mayor, Yu Hongjun, with a quick wit and proficiency in English, Yu represented the city's cosmopolitan image. However, that evening, he had little to offer the reporters, except for a plea directed at both the Japanese and Chinese factions “Both sides should maintain a calm demeanor to prevent the situation from escalating.” Mayor Yu however was, in fact, at the center of a complex act of deception that nearly succeeded. Nearly eight decades later, Zhang Fakui attributed the incident to members of the 88th Division, led by General Sun Yuanliang. “A small group of Sun Yuanliang's men disguised themselves as members of the Peace Preservation Corps,” Zhang Fakui recounted years later in his old age. “On August 9, 1937, they encountered two Japanese servicemen on the road near the Hongqiao military aerodrome and accused them of forcing their way into the area. A clash ensued, resulting in the deaths of the Japanese soldiers.” This created a delicate dilemma for their superiors. The two dead Japanese soldiers were difficult to explain away. Mayor Yu, likely informed of the predicament by military officials, conferred with Tong Yuanliang, chief of staff of the Songhu Garrison Command, a unit established after the fighting in 1932. Together, they devised a quick and cynical plan to portray the situation as one of self-defense by the Chinese guards. Under their orders, soldiers marched a Chinese death row inmate to the airport gate, dressed him in a paramilitary guard's uniform, and executed him. While this desperate ruse might have worked initially, it quickly unraveled due to the discrepancies raised by the condition of the Chinese body. The Japanese did not believe the story, and the entire plan began to fall apart. Any remaining mutual trust swiftly evaporated. Instead of preventing a confrontation, the cover-up was accelerating the slide into war.  Late on August 10, Mayor Yu sent a secret cable to Nanjing, warning that the Japanese had ominously declared they would not allow the two deaths at the airport to go unpunished. The following day, the Japanese Consul General Okamoto Suemasa paid a visit to the mayor, demanding the complete withdrawal of the Peace Preservation Corps from the Shanghai area and the dismantling of all fortifications established by the corps. For the Chinese, acquiescing to these demands was nearly impossible. From their perspective, it appeared that the Japanese aimed to leave Shanghai defenseless while simultaneously bolstering their own military presence in the city. Twenty vessels, including cruisers and destroyers, sailed up the Huangpu River and docked at wharves near "Little Tokyo." Japanese marines in olive-green uniforms marched ashore down the gangplanks, while women from the local Japanese community, dressed in kimonos, greeted the troops with delighted smiles and bows to the flags of the Rising Sun that proudly adorned the sterns of the battleships. In fact, Japan had planned to deploy additional troops to Shanghai even before the shooting at Hongqiao Aerodrome. This decision was deemed necessary to reinforce the small contingent of 2,500 marines permanently stationed in the city. More troops were required to assist in protecting Japanese nationals who were being hastily evacuated from the larger cities along the Yangtze River. These actions were primarily defensive maneuvers, as the Japanese military seemed hesitant to open a second front in Shanghai, for the same reasons that the Chinese preferred an extension of hostilities to that area. Diverting Japanese troops from the strategically critical north and the Soviet threat across China's border would weaken their position, especially given that urban warfare would diminish the advantages of their technological superiority in tanks and aircraft. While officers in the Japanese Navy believed it was becoming increasingly difficult to prevent the war from spreading to Shanghai, they were willing to give diplomacy one last chance. Conversely, the Japanese Army was eager to wage war in northern China but displayed little inclination to engage in hostilities in Shanghai. Should the situation worsen, the Army preferred to withdraw all Japanese nationals from the city. Ultimately, when it agreed to formulate plans for dispatching an expeditionary force to Shanghai, it did so reluctantly, primarily to avoid accusations of neglecting its responsibilities. Amongst many commanders longing for a swift confrontation with Japan was Zhang Zhizhong. By the end of July, he was growing increasingly impatient, waiting with his troops in the Suzhou area west of Shanghai and questioning whether a unique opportunity was being squandered. On July 30, he sent a telegram to Nanjing requesting permission to strike first. He argued that if Japan were allowed to launch an attack on Shanghai, he would waste valuable time moving his troops from their position more than 50 miles away. Nanjing responded with a promise that his wishes would be fulfilled but urged him to exercise patience: “We should indeed seize the initiative over the enemy, but we must wait until the right opportunity arises. Await further orders.” That opportunity arose on August 11, with the Japanese display of force on the Huangpu River and their public demand for the withdrawal of China's paramilitary police. Japan had sufficiently revealed itself as the aggressor in the eyes of both domestic and international audiences, making it safe for China to take action. At 9:00 p.m. that evening, Zhang Zhizhong received orders from Nanjing to move his troops toward Shanghai. He acted with remarkable speed, capitalizing on the extensive transportation network in the region. The soldiers of the 87th Division quickly boarded 300 trucks that had been prepared in advance. Meanwhile, civilian passengers on trains were unceremoniously ordered off to make room for the 88th Division, which boarded the carriages heading for Shanghai. In total, over 20,000 motivated and well-equipped troops were on their way to battle.  On August 12, representatives from the United Kingdom, France, the United States, Italy, Japan, and China gathered for a joint conference in Shanghai to discuss ceasefire terms. Japan demanded the withdrawal of Chinese troops from Shanghai, while the Chinese representative, Yu Hung-chun, dismissed the Japanese demand, stating that the terms of the ceasefire had already been violated by Japan. The major powers were keen to avoid a repeat of the January 28 Incident, which had significantly disrupted foreign economic activities in Shanghai. Meanwhile, Chinese citizens fervently welcomed the presence of Chinese troops in the city. In Nanjing, Chinese and Japanese representatives convened for the last time in a final effort to negotiate. The Japanese insisted that all Peace Preservation Corps and regular troops be withdrawn from the vicinity of Shanghai. The Chinese, however, deemed the demand for a unilateral withdrawal unacceptable, given that the two nations were already engaged in conflict in North China. Ultimately, Mayor Yu made it clear that the most the Chinese government would concede was that Chinese troops would not fire unless fired upon. Conversely, Japan placed all responsibility on China, citing the deployment of Chinese troops around Shanghai as the cause of the escalating tensions. Negotiations proved impossible, leaving no alternative but for the war to spread into Central China. On that same morning of Thursday, August 12, residents near Shanghai's North Train Station, also known as Zhabei Station, just a few blocks from "Little Tokyo," awoke to an unusual sight: thousands of soldiers dressed in the khaki uniforms of the Chinese Nationalists, wearing German-style helmets and carrying stick grenades slung across their chests. “Where do you come from?” the Shanghai citizens asked. “How did you get here so fast?” Zhang Zhizhong issued detailed orders to each unit under his command, instructing the 88th Division specifically to travel by train and deploy in a line from the town of Zhenru to Dachang village, both located a few miles west of Shanghai. Only later was the division supposed to advance toward a position stretching from the Zhabei district to the town of Jiangwan, placing it closer to the city boundaries. Zhang Zhizhong was the embodiment of belligerence, but he faced even more aggressive officers among his ranks. On the morning of August 12, he was approached by Liu Jingchi, the chief of operations at the Songhu Garrison Command. Liu argued that the battle of 1932 had gone poorly for the Chinese because they had hesitated and failed to strike first. This time, he insisted, should be different, and Zhang should order an all-out assault on the Japanese positions that very evening. Zhang countered that he had clear and unmistakable orders from Chiang Kai-shek to let the Japanese fire first, emphasizing the importance of maintaining China's image on the world stage. “That's easy,” Liu retorted. “Once all the units are deployed and ready to attack, we can just change some people into mufti and send them in to fire a few shots. We attack, and simultaneously, we report that the enemy's offensive has begun.” Zhang Zhizhong did not like this idea. “We can't go behind our leader's back like that,” he replied. Zhang Zhizhong's position was far from enviable. Forced to rein in eager and capable officers, he found himself acting against his own personal desires. Ultimately, he decided to seek the freedom to act as he saw fit. In a secret cable to Nanjing, he requested permission to launch an all-out attack on the Japanese positions in Shanghai the following day, Friday, August 13. He argued that this was a unique opportunity to capitalize on the momentum created by the movement of troops; any further delay would only lead to stagnation. He proposed a coordinated assault that would also involve the Chinese Air Force. However, the reply from Chiang Kai-shek was brief and unwavering: “Await further orders.” Even as Chiang's troops poured into Shanghai, Chinese and Japanese officials continued their discussions. Ostensibly, this was in hopes of reaching a last-minute solution, but in reality, it was a performance. Both sides wanted to claim the moral high ground in a battle that now seemed inevitable. They understood that whoever openly declared an end to negotiations would automatically be perceived as the aggressor. During talks at the Shanghai Municipal Council, Japanese Consul General Okamoto argued that if China truly wanted peace, it would have withdrawn its troops to a position that would prevent clashes. Mayor Yu responded by highlighting the increasing presence of Japanese forces in the city. “Under such circumstances, China must adopt such measures as necessary for self-defense,” he stated. Late on August 13, 1937, Chiang Kai-shek instructed his forces to defend Shanghai, commanding them to "divert the enemy at sea, secure the coast, and resist landings."  I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. In July 1937, tensions between Japan and China escalated into war following the Marco Polo Bridge Incident. Confident in his country's resolve, Chiang Kai-shek rallied the Chinese against Japanese aggression. On August 9, a deadly confrontation at Hongqiao Airport resulted in the deaths of Japanese soldiers, igniting further hostilities. As both sides blamed each other, the atmosphere became tense. Ultimately, negotiations failed, and the stage was set for a brutal conflict in Shanghai, marking the beginning of a long and devastating war.

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Mike and Chris get into some brief Braves talk as they share more thoughts on their conversation with Alex Anthopoulos who addressed how the sweep of the Mets gives the team confidence, however does not take away the fact they are in a 'massive hole' and have a ways to go.

We often believe that we should naturally have healthy habits that help us be our best selves. We expect ourselves to automatically know how to care for ourselves in ways that will make us look and feel as close to "perfect" as possible. Yet, in real life, most of our habits are learned and formed unconsciously--often early in life as a response to family dynamics and other forces below our radar. And given the strength of these hardwired patterns, it's all too easy to fall back into old dynamics even when we're trying our best to create healthy new habits. And when we slip up, we often feel hopeless and helpless--huge triggers that can pop us right back into negative cycles that make us feel increasingly stuck and broken take a look at the negative thoughts and mindsets that are at work behind the scenes, it is possible to break the cycles that. But, if we pause to compassionately take a look at the negative thoughts and mindsets that are at work behind the scenes, it is possible to break the cycles that hold us back. Join Dr. Carla and BodyHolic founder Di Katz-Shachar, in a compassionate, uplifting discussion that can help you create lasting healthy habits. Topics discussed include resilience, self-love, self-compassion, self-doubt, perfectionism, change, comparison, compassion, judgment, non-judgment, habit change, health, fitness, healthy habits, lasting change, healthy eating, exercise, working out, workout, addiction, addictive behaviors, journaling, journal, self-care, self-awareness, health education, reprogramming, mindset, and healthy change. Please note that this episode may contain sensitive material; listener discretion is advised. Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911" or "988" (Suicide and Crisis Hotline). Support/informational links are in the show notes.Books by Dr. Carla Manly:Joy from Fear: https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218 Date Smart: https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675 Aging Joyfully: https://www.amazon.com/Aging-Joyfully-Optimal-Relationships-Fulfillment/dp/1641701412 The Joy of Imperfect Love: https://www.amazon.com/Joy-Imperfect-Love-Creating-Relationships/dp/1641709057 Oracle decks by Dr. Carla Manly:Etsy: https://www.etsy.com/listing/1757477615/imperfect-love-reflection-oracle-cards Amazon: https://www.amazon.com/Imperfect-Love-Reflection-Oracle-Cards/dp/B0D1Z5M4YKLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Are you struggling with low or no intimacy in your marriage? Do you try to bring it up and end up in a cycle of arguing, silence, disconnection and then eventual reconciliation but still no affection? In this episode I talk about 3 prerequisites that we teach men to develop BEFORE they can lead the intimacy and connection in their marriage back to a place of passion, fun and flirtation.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't.   They are too busy taking care of everyone else.  Too busy minding the store and making the money.   They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.

How do investors feel about today's housing market and what does it mean for your real estate portfolio? On this episode, OTM host Dave Meyer digs into recent investor surveys by Stessa and ResiClub to provide insights into investor plans and market trends. You'll learn how investors are planning to navigate the real estate market in the next year, including some diverging regional trends. Plus, Dave breaks down the latest inflation report and discusses the impacts of immigration policy on housing affordability and how tariffs could impact mortgage rates in the coming months. Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠https://www.biggerpockets.com/blog/on-the-market-331⁠ Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

From 'Take The North' (subscribe here): As part of their mailbag episode, Dan Wiederer and Mark Grote answer whether or not they believe the Bears are confident in the current makeup of their runningback room. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Guardians rotation is rounding to form, but are they serious contenders?+Jeff says Guardians just need to get in. Daryl thinks we're settling

It is not uncommon in our early recovery to feel anxious that a next relapse is just around the corner.  Is there a way to grow in our confidence as we start out on this journey?If you want to get access to a host of free recovery resources, you need to sign up for Vern's Circle learning platform.  Just use the following link to get started.  if you are using a mobile device FIRST download the circle app) - (white circle on a blue background)https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.  If you want to reach out to Vern with recovery questions, to have a free zoom call with him or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.com

As part of their mailbag episode, Dan Wiederer and Mark Grote answer whether they believe the Bears are confident in the current makeup of their running back room. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Heading to summer camp? Confidence is the most important thing you can pack. Leslie Randolph speaks directly to girls (and their moms) navigating the nerves that come with starting something new, whether it's sleepaway camp or a big life transition. Some girls are counting down the days with excitement. Others feel anxious, unsure, or like they're heading off against their will. All of that is normal, Leslie says, and it's exactly why building self-confidence matters.   Leslie breaks down how self-confidence isn't about having zero fear. It's about moving forward with the fear and choosing how you want to show up anyway. She offers mindset shifts to help girls challenge worst-case-scenario thinking and reframe those “what if” worries. Confidence starts by recognizing that you can't control who likes you, but you can decide how you show up, how you treat others, and what kind of camper you want to be.   From embracing your interests (even if no one else is into archery!) to staying open to new friendships and new experiences, this episode is a permission slip to be yourself bravely, and without apology. Whether your daughter's headed to camp, starting high school, or trying something new for the first time, Leslie offers a confidence care package for the road ahead!   Episode Breakdown: 00:00 Welcome to Why Didn't They Tell Us   01:49 Why Camp Brings Up Big Feelings   03:45 How to Normalize Nerves and Build Confidence   05:01 Stop the Spiral: Rethinking Worst-Case Thinking   08:12 Confidence Starts with Knowing Yourself   13:24 Be Open to New Things (Even If You're Bad at First)   15:12 Confidence Is a Skill, Not a Trait Connect With Leslie: Help Your Teen Cultivate Confidence Website Instagram Facebook Podcast production and show notes provided by HiveCast.fm

Faith, confidence, God's blessings and work within us is that we will become more like Jesus. Much of that is accomplished through our confidence in God's strength to accomplish His will through us, our hope and desire live lives worthy of His name and purpose and to trust He will complete it perfectly. Daylight Meditations is a daily podcast from CFO North America. Please visit CFONorthAmerica.org to learn more about our retreats, and online courses. If you are encouraged by this podcast, please consider supporting us.Contributors: Michelle DeChant, Adam Maddock, and Christine Mauriello

Help us improve the show by filling out our audience survey: bit.ly/4j01Gq0 In this episode of Get Hired, LinkedIn Editor Andrew Seaman is joined by Colleen Paulson, a career coach who specializes in helping Gen X and Baby Boomer job-seekers thrive in their careers. They discuss the unique challenges older professionals face in today's job market, including the frustrations of being “overqualified” and the minefield of putting dates on your resume. Colleen also offers practical strategies for combatting ageism and staying competitive at any age. Key Topics: The mindset trap that can sabotage job seekers Updating your resume on LinkedIn without hiding relevant experience Tips for positioning yourself when you're "overqualified" Networking tips for senior-level candidates How to find employers that truly value experience Links & Resources: Follow Colleen Paulson on LinkedIn here Listen to more episodes of Get Hired with Andrew Seaman here Join the Get Hired community on LinkedIn here

You can be introverted, confident, and successful. Today we learn how from guest expert, Nicole Kepic.Nicole Kepic is a sales copywriter with over 20 years of experience.She helps female coaches and other creative entrepreneurs stand out from the crowd, attract their ideal clients, and sell out their signature offers with fun, feel-good copy.Nicole is also the author of “Don't Ask Me to Be Loud: The Introverted Girl's Guide to Online Business.” In this relatable book, she shows you how you DON'T need to be the loudest or boldest person on the internet to run a thriving, joyful, and in-demand business.When she's not on her laptop, Nicole is usually spending time with her family or staying up way past her bedtime to devour a suspense novel. You can learn more about her at nicolekepic.com or hang out with her on social media (where you WON'T see her dancing). Get your Jumpstart Journal here: http://subscribepage.io/YCauoKWork with me: www.karaleighgarrison.com/coaching

Ever been told to roll out a new initiative or share a message that felt... off?Not illegal. Not dramatic. Just something that didn't sit right with you. Like telling your team “everything's fine” when you know layoffs are coming. Or backing a tool you're not confident in. Or pushing out a company message that feels disconnected from your own values.If that's ever been you - or might be one day - this episode's for you.Ramona shares what happens when your role as a manager puts you in the middle of decisions that don't feel great. She names the tension a lot of us feel but don't always talk about, and walks through a simple way to think through what to do next, without losing yourself in the process.What we'll talk about:✅ The kinds of value clashes that come up more than we admit✅ What not to do when things feel off✅ A clear way to figure out how to respond - and where to draw the lineYou don't have to choose between doing your job and staying true to yourself. But you do need a way to think it through.You can also find this episode on YouTube.— RESOURCES MENTIONED —- Grab the free New Manager Toolkit mentioned in the episode: archova.org/freetoolkits- Executive Presence Intensive: archova.org/executive-presence-program - Learn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more: http://archova.org/1on1-course- Schedule a Leadership Strategy Call with Ramona HERE. - Grab your copy of Ramona's best-selling book ‘The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP — OTHER EPISODES YOU MIGHT LIKE —- Episode 264 - Build a Team Culture You're Proud Of — Even When the Company's Isn't- Episode 129 - Creating a Feedback Culture - With Harrison Kim— WHAT'S NEXT? —Learn more about our leadership development programs, coaching and workshops at archova.org. Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP Want to better understand your leadership style and patterns? Take our free quiz to discover your Manager Archetype and learn how to play to your strengths and uncover your blind spots: archova.org/quiz Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: archova.org/masterclass Don't forget to invest time each week to increase your self-awareness, celebrate your wins, and learn from your mistakes. Your career grows only to the extent that you grow. Grab your Career Journal with leadership exercises and weekly reflections here: ramonashaw.com/shop Love the podcast and haven't left a review yet? All you have to do is go to ramonashaw.com/itunes and to our Spotify Page, and give your honest review. Thanks for your support of this show! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw * Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.

Andy Scott and Gary Logan are joined by this week's special guests Harlem Eubank, his trainer Adam Booth and Chris Okoh. Harlem previews his upcoming fight with welterweight rival Jack Catterall in July and discusses whether his cousin Chris should take the rematch against Conor Benn after their epic first bout. Booth looks ahead to his fighter David Adeleye's huge clash with Filip Hrgovic and he believes Harlem's speed will prove the difference in his contest with Catterall. They also reflect on the news that Moses Itauma will take on Dillian Whyte in a mouthwatering domestic dust-up and congratulate Natasha Jonas after she was awarded an MBE for her services to boxing.

Join us for an enlightening episode of Talking Trading featuring Dr Amy Silver, author of The Loudest Guest, as she reveals how to manage fear and make confident trading decisions. Discover actionable strategies to enhance your emotional resilience and improve your trading results, even in high-pressure situations. Take the first step towards courageous trading!-----------------------------------Are you stuck in a trading rut? You've tried different strategies, but the results just aren't there. It's frustrating, and it can feel like you're going in circles.I've got something that can help.Visit www.tradinggame.com.au and grab my free trading plan template. It'll help you clarify your strategy and give you the structure you need to trade with confidence. Want my free Trading Made Simple e-course?If you're ready to simplify your trading and learn the key strategies used by market professionals, head over to tradinggame.com.au and sign up for my free e-course, Trading Made Simple. I'll personally guide you through the essential steps you need to trade like a pro. Trade confidently. Louise Bedford is a best-selling author and founder of www.tradinggame.com.au and www.talkingtrading.com.au.FacebookYouTube TwitterLinkedIn

Are you feeling stuck hoping your marriage will change? Have you seen your wife become less interested, less affectionate, less sexual and less kind and loving with you recently? In this episode I talk about the problem with staying stuck in hoping for things to change, how it affects your confidence and what to think and do about it so that things start to improve.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't.   They are too busy taking care of everyone else.  Too busy minding the store and making the money.   They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.

In the third hour of Inside Access, the guys discuss if they're more confident in the Orioles with their recent play of late. They also talk about a few guys who could make their first Pro Bowl for the Ravens this season and are joined by Rob Bradford.

The BMitch & Finlay Show Hour 3 features: JP talks to Tavita Pritchard Talking RFK with Mark Seagraves How confident in the Commanders new stadium are you?

Royal Ascot Day 2 Betting Preview – The Final Furlong Podcast Emmet Kennedy is joined by Adam Mills, Andy Newton, and George Gorman for a full throttle betting breakdown of Wednesday's Royal Ascot action. The team kicks off with the Queen Mary Stakes, where double-digit odds selections fly from all sides — and one blistering U.S. speedball could give America its fifth win in a decade. But Adam goes to bat for the rock-solid favourite Zelaina, with data to back it up. In the Queen's Vase, Aidan O'Brien's dominant record makes Shackleton and Scandinavia hard to ignore — but not everyone's on board. Sharp alternatives are pitched with tactical insights on pace, breeding, and late stamina. Tempers flare in the Duke Of Cambridge Stakes as the panel splits strongly over the right way to play the race — who's reading it right? Then it's time for fireworks in the Prince Of Wales's Stakes (Group 1):

The Final Furlong Podcast launches full throttle into Day 1 of Royal Ascot 2025, where the stars come out early and the form lines collide.

Can you be a confident leader without being the loudest in the room? Absolutely. This is a common challenge for thoughtful, introspective leaders. We often feel pressure to be more outgoing or “on show” to be seen as confident. In this episode, I explore how to build genuine leadership confidence without changing who you are. What You'll Learn: Why the “shoulds” are holding you back How to reframe what effective leadership really looks like Why it's OK to be quieter – and how it can actually be a strength How to balance being your introverted self with the times you need to step up and speak out Resources & Links: The Useful Thinking Journal Leadership Confidence Online Course Episode 281 – Speaking Up in Meetings The PRINT® Assessment

How confident are you about God and his promises to you?

Dads, families, friends—this Sunday is for you.We're celebrating Father's Day with laughter, encouragement, and a message that hits home. Whether you're a dad, have a dad, or just need some hope today—this message is for anyone who's ever wrestled with insecurity or wondered: “Do I really have what it takes?"

Pastor Shane's Weekly Sermon PodcastSunday, June 15, 2025

French conversation for jet-setters: the verb ÉTABLIR (to establish) au présent:j'établistu établisil établitnous établissonsvous établissezils établissentBecome fluent at ConfidentConversationClub.com

Send us a textI've been "bossy" the moment I popped out of the womb. Loud. Confident. Opinionated. And I'm lucky. Because somewhere along the way, I realized—none of that was actually a bad thing. Being bold and self-assured shouldn't be something we're taught to tone down. It should be something we protect fiercely. That's why this week's episode with Dr. Lisa Hinkelman hit me so damn hard.Dr. Lisa Hinkelman is the founder of ROX (Ruling Our eXperiences), a nonprofit that's teaching girls how to take up space in a world that constantly asks them to shrink. Lisa and I dive deep into what it means to raise confident daughters when confidence is statistically tanking between the ages of 10 and 14—and doesn't bounce back for most women until our mid-forties. We talk about “bossy” labels, girl drama, ghosting, why confrontation isn't a dirty word, and what it looks like to finally unlearn being the nice girl.If you've ever walked through the world feeling like you were too much—too loud, too strong, too opinionated—or if you're raising a daughter who's starting to dim her light to fit in, this episode is required listening.

Kingsley sounds more confident at LG full 418 Fri, 13 Jun 2025 15:35:52 +0000 WB67l3I3XkyoToWgoWguhB0UuJwXLYjo nfl,kansas city chiefs,society & culture Cody & Gold nfl,kansas city chiefs,society & culture Kingsley sounds more confident at LG Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3

She wasn't lazy. She wasn't unmotivated. She was a high-achieving, deeply self-aware woman…...who couldn't stop “shoulding” herself. Work out harder. Eat better. Do more.And when she couldn't meet those impossible standards? Shame. Self-criticism. And the urge to fix herself even harder.But the truth is: This wasn't about discipline. It was a trauma response.

Karen Read Day 31: Prosecution CONFIDENT No Rebuttal Needed After Defense's Weak Finish The defense just rested in the Karen Read murder trial, and their final witness may have sealed her fate. Dr. Andrew Rentschler, a PAID defense expert receiving $24,000, desperately tried to claim it's "physically impossible" that Karen Read killed John O'Keefe. But here's what the defense doesn't want you to know about the REAL evidence. In this critical analysis, we expose: How defense experts DELETED incriminating text messages with attorneys Why Rentschler was caught hiding at a defense team lunch "eating a ham sandwich" The DNA evidence on Read's bumper that physics can't explain away Her shattered taillight pieces found EXACTLY where O'Keefe died Why innocent people testify, but Karen Read REFUSES to take the stand The prosecution's case is clear: Karen Read, drunk and jealous after a night of fighting, struck her boyfriend with her Lexus and left him to die in the snow. No amount of hired experts can change these facts: ✓ Read admitted dropping O'Keefe at the house ✓ Her taillight was mysteriously shattered ✓ O'Keefe's DNA was on her vehicle ✓ She gave multiple conflicting stories about that night While Rentschler talks about theoretical physics and laboratory calculations, he conveniently ignores that real murders don't happen in controlled environments. His testimony crumbles under one simple question: If Read didn't hit O'Keefe, how did her taillight pieces end up at the exact spot where he died? The prosecution wisely chose not to dignify this desperate defense strategy with rebuttal witnesses. Their evidence speaks for itself. After 31 days of testimony, the defense's conspiracy theory requiring multiple police officers and civilians to frame an innocent woman is laughable compared to the straightforward truth: a drunk driver killed her boyfriend. Justice for John O'Keefe is coming. Subscribe for complete trial coverage and verdict predictions. #JusticeForJohnOKeefe #KarenReadGuilty #KarenReadMurderTrial #BostonPoliceOfficer #GuiltyVerdict #TrueCrime #MurderTrial #DrunkDriving #DomesticViolence #MassachusettsMurder Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The BMitch & Finlay Show Hour 3 features: 1. Do You Feel More Confident In Lattimore This Season? 2. Tobi Nats Report

Lattimore had an entire offseason to get healthy. Do you feel more confident in his performance this season?

Karen Read Day 31: Prosecution CONFIDENT No Rebuttal Needed After Defense's Weak Finish The defense just rested in the Karen Read murder trial, and their final witness may have sealed her fate. Dr. Andrew Rentschler, a PAID defense expert receiving $24,000, desperately tried to claim it's "physically impossible" that Karen Read killed John O'Keefe. But here's what the defense doesn't want you to know about the REAL evidence. In this critical analysis, we expose: How defense experts DELETED incriminating text messages with attorneys Why Rentschler was caught hiding at a defense team lunch "eating a ham sandwich" The DNA evidence on Read's bumper that physics can't explain away Her shattered taillight pieces found EXACTLY where O'Keefe died Why innocent people testify, but Karen Read REFUSES to take the stand The prosecution's case is clear: Karen Read, drunk and jealous after a night of fighting, struck her boyfriend with her Lexus and left him to die in the snow. No amount of hired experts can change these facts: ✓ Read admitted dropping O'Keefe at the house ✓ Her taillight was mysteriously shattered ✓ O'Keefe's DNA was on her vehicle ✓ She gave multiple conflicting stories about that night While Rentschler talks about theoretical physics and laboratory calculations, he conveniently ignores that real murders don't happen in controlled environments. His testimony crumbles under one simple question: If Read didn't hit O'Keefe, how did her taillight pieces end up at the exact spot where he died? The prosecution wisely chose not to dignify this desperate defense strategy with rebuttal witnesses. Their evidence speaks for itself. After 31 days of testimony, the defense's conspiracy theory requiring multiple police officers and civilians to frame an innocent woman is laughable compared to the straightforward truth: a drunk driver killed her boyfriend. Justice for John O'Keefe is coming. Subscribe for complete trial coverage and verdict predictions. #JusticeForJohnOKeefe #KarenReadGuilty #KarenReadMurderTrial #BostonPoliceOfficer #GuiltyVerdict #TrueCrime #MurderTrial #DrunkDriving #DomesticViolence #MassachusettsMurder Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In this episode, I'm diving deep into practical, faith-filled strategies to help you embrace your calling and become a more confident author.Join me as I share the two core reasons many writers lack confidence and unpack five memorable steps to build your trust in God's plan and your belief in your own unique gifts. From remembering your identity in Christ to strategically reviewing your successes, these insights will empower you to step into the author you were meant to be. Christian Authors in Action Facebook Group: Join our free community for exclusive masterclass trainings and ongoing support. Click here to join! What additional topics would you like to learn about?Ready to become a better, more confident writer and make a kingdom impact? Join the FREE Christian Authors in Action Facebook group!

Andy and Jeff share their takeaways from their conversation with Jori Epstein and discuss the possibility that the team will need to draft a quarterback in 2026.

In this conversation, Stephen Schmidt interviews Vijay Selvaraj, a real estate entrepreneur specializing in global investments, particularly in luxury hotels and hospitals. They discuss the differences between real estate markets in developed and developing countries, the importance of building a strong team, and the strategies for funding large projects. Vijay shares insights on the potential for high returns in emerging markets like India and emphasizes the significance of character and competence in hiring. The conversation also touches on the concept of wealth circulation in India and the focus on short-term exits in real estate investments.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Ever been absolutely sure of something—only to find out you were way off? In today's episode, Dr. Killeen shares a fun moment with his son and how it led to a powerful conversation about confidence, growth, and the Dunning-Kruger Effect. Whether you're doubting yourself or dealing with someone who seems a little too sure, this episode will help you see why a little humility often means you're headed in the right direction.

Have you ever felt like your strength ran out and you didn't know how to keep going? Maybe you're walking through a hard season with your health, your habits, or your goals—and you're doing everything you know to do, but it still feels heavy. You've been praying. You're trying to stay strong. But deep down, you're discouraged and tired. In today's episode of the Strong. Confident. His. Podcast, I'm sharing the one Scripture that has carried me through my hardest seasons: Isaiah 40:31. You'll learn: How to stop striving in your own strength and start relying on God's power How to see yourself like the eagle in the storm and rise above the struggle Three biblical mindset shifts to help you keep going when life feels heavy A short, heartfelt prayer for strength when you're weary Two worship songs that have ministered to me on days I didn't have the words If your struggle right now is with your body, your motivation, or your mindset, I want to help you invite God into it. Resources mentioned: Breakthrough Challenge – A 3-day Christ-centered reset to invite God into your fitness and life https://kimdolanleto.com/breakthrough-challenge Fit God's Way 30-Day Transformation – A step-by-step, Bible-based fitness course with recipes, workouts, devotions, and more https://kimdolanleto.com/fit-gods-way-course Worship songs shared in this episode: “Walk By Faith” – Jeremy Camp https://www.youtube.com/watch?v=BgWOcYpHm0o “Hard-Fought Hallelujah” – Brandon Lake & Jelly Roll https://www.youtube.com/watch?v=YJNFAaWJhp0 Scriptures referenced: Isaiah 40:31 Matthew 11:28 Psalm 42:11 2 Corinthians 5:7 Psalm 27:1 Lamentations 3:23 Joshua 1:9 2 Corinthians 12:9 1 John 5:14 Psalm 30:5 Nehemiah 8:10 If this episode spoke to you, share it with a friend who needs encouragement. You never know how one Scripture, one prayer, or one word of truth might be exactly what she needs today. Remember, You are Strong. Confident. His. Kim Dolan Leto

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ******************* 2025's Real Estate Rollercoaster: Dodge the Career-Killers with THIS Mastermind!

#188: In today's episode of the Summer Glow-Up Series, we're not just talking about how to feel confident in your body—we're dismantling the entire system that made you feel unworthy in the first place. Josie shares powerful truths and personal stories about why body image is the #1 thing holding you back from manifesting your dream life. This episode isn't about affirmations or clichés. It's about neuroscience, psychology, spirituality, and real-world mindset shifts that work. You'll learn five life-changing tools to feel confident (even when you're insecure), rewire how you see yourself, and treat your body with the respect it's always deserved. If you've ever skipped the pool party, held back in your career, or said "no" to a date because of how you felt about your body, this episode will feel like a much-needed permission slip you've been waiting for.For Detailed Show Notes, visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Lindsey Anderson Show! Today, we are diving into a topic that is absolutely crucial for every entrepreneur: how to make decisions quickly and confidently. As business owners, we often get stuck in overthinking, waiting for the "perfect" moment, or second-guessing ourselves. The problem? When we hesitate, our business, our bank accounts, and even our social media growth stay stagnant.In today's episode, I'm talking with Rugare Gomo, an expert in decision-making, who shares his powerful strategies for breaking through hesitation and making fast, impactful decisions in business. We'll explore how embracing your values and understanding your core beliefs can transform how you make choices, both big and small. If you're ready to stop the indecision and start executing, then let's get started!Guest Introduction:I'm so excited to have Rugare Gomo on the show today! Rugare is an expert in decision-making, entrepreneurship, and coaching. He moved from Zimbabwe to Australia at the age of 16, built his legal career from scratch, and now helps high performers eliminate doubt and take bold, confident action in both their personal and professional lives. Rugare's powerful story and expertise in making fast decisions have transformed his life, and he's here to share how you can do the same for your business.How to Make Confident Decisions Fast - Key Takeaways:Decision-Making Determines Destiny: The decisions you make determine the course of your life and business. The key to success is making powerful decisions quickly and confidently.The Power of Core Beliefs: Our core beliefs are often shaped by external influences, but they're not necessarily the truth. When we recognize these beliefs as stories, we can rewrite them and take bold actions.Overcoming the Fear of Making Mistakes: Many entrepreneurs are afraid of making the wrong decision and stay stuck in indecision. Once you understand that mistakes are part of growth, it becomes easier to make decisions with confidence.Live Your Values: When you clarify your values and align them with your actions, decision-making becomes easier because your actions are always aligned with what you truly want.Clarify Your Vision: A clear, actionable vision—one that aligns with your values—will guide you through tough decisions and help you take bold action. It's about becoming who you truly want to be, not just aiming for what you think you should achieve.Rugare's Decision-Making Framework:Pause: When faced with a decision, the first thing to do is pause. This allows you to clear your mind and connect with your deeper vision and values.Acknowledge Your Core Beliefs: Recognize the beliefs that are holding you back. These are often stories based on past experiences, not facts. Once you see them as stories, you can rewrite them.Clarify Your Vision and Values: Get clear on what you truly want to achieve in both your personal and professional life. Let your values guide your decision-making.Journal Your Thoughts: Journaling is a powerful tool to help you process your thoughts, uncover hidden fears, and gain clarity on what's truly important to you.Take Action: Once you've reflected and identified what matters most, it's time to make a decision and take action. Don't wait for perfection—move forward and trust the process.Reflect and Learn: After making decisions, take time to review them. What worked? What didn't? Use these insights to refine your decision-making and keep improving.The Challenges Entrepreneurs Face:As entrepreneurs, we often get caught up in the hustle and grind, overthinking every move. This leads to...

Guest: Dr Stephanie Zeller https://www.thetransformationschool.com/ Host: Dr Serv Wahan https://www.drwahan.com/     keywords   social media, comparison, self-awareness, confidence, inner work, trolls, authenticity, content creation, mental health, personal growth, dental wellness, dental podcast, Dr. Wahan, Dr. Zeller, Serv Wahan, Stephanie Zeller, the transformation school     summary   In this conversation, Dr. Serv Wahan and Dr. Stephanie Zeller discuss the pervasive issue of comparison in the age of social media, exploring how it affects mental health and self-perception. They delve into the importance of inner work and self-awareness in overcoming the negative impacts of social media, including the influence of trolls and negative feedback. The discussion emphasizes the need for authenticity in content creation and the significance of building confidence through understanding one's unique gifts and strengths. Ultimately, the conversation highlights the journey towards self-acceptance and the importance of curating a positive online experience.     takeaways Social media amplifies the tendency to compare ourselves to others. It's essential to recognize that social media is often a curated highlight reel. Many high achievers struggle with comparison, especially in competitive fields. Inner work is crucial for understanding one's strengths and gifts. People who compare less often have a strong sense of self-awareness. Trolls and negative feedback often stem from the insecurities of others. Engaging with social media can be healthier when it involves interaction rather than passive consumption. Finding authenticity in content creation can lead to greater satisfaction and fulfillment. Positive affirmations should be believable and resonate with one's true self. Building confidence requires ongoing self-discovery and acceptance of one's unique qualities.   titles The Comparison Trap: Navigating Social Media Inner Work: The Key to Self-Discovery   Sound Bites "We can get caught in this comparison trap." "You have to do the inner work first." "It's like a dopamine pathway, isn't it?"   Chapters 00:00 Navigating Social Media and Comparison 01:39 The Impact of Curated Content 03:12 Understanding the Comparison Trap 05:09 The Inner Work of Self-Discovery 07:16 Dopamine and Social Media Engagement 09:40 Breaking Free from Digital Addiction 12:11Finding Authenticity in Creativity 14:28 The Power of Positive Affirmations 16:32 Dealing with Negativity and Trolls 18:15 Creating a Positive Social Media Environment 20:40 Authenticity in Social Media Engagement 22:42 The Passion Behind Posting 25:18 Finding Your Unique Voice 28:42 Overcoming Comparison Through Sharing 31:56 The Impact of Inner Work on Confidence 36:18 Building Authentic Confidence

If you're tired of picking apart your appearance, hiding your body, or never feeling good enough, this episode is for you. Today, you'll learn the 4 simple steps you can take to build lasting confidence and finally feel good in your body. This powerful episode was inspired by a raw and emotional conversation Mel had with viral comedian Jake Shane. When Jake admitted he hates how he looks and struggles with self-worth, it opened the door to a bigger truth: millions of people feel the exact same way—but don't know what to do about it. So, Mel called in the experts. In this episode, you'll hear from Mel and Jake and learn tools from two renowned psychiatrists: -Dr. Judith Joseph, MD, double board-certified psychiatrist, professor at Columbia and NYU Medical Schools, and author of the bestselling book High Functioning. -Dr. Ashwini Nadkarni, MD, Harvard Medical School professor and psychiatrist at Mass General Brigham who specializes in anxiety, OCD, PTSD, and depression. Together, they break down the surprising psychology behind body shame and give you a practical, proven roadmap to feeling better, starting now. You'll learn how to: Break free from body shame, obsession, and constant comparisonRewire your brain for confidence and lasting self-acceptanceUse 4 science-backed steps to heal how you see yourselfUnderstand the hidden psychology behind body image and self-talkUnpack the shocking research on how screens and modern life are distorting your self-image (and how to fix it)This isn't just a conversation. It's your roadmap to healing, backed by science.  After listening you will have the tools, the science, and the mindset shift you need to stop hiding—and start seeing yourself clearly. Because when you change how you see yourself, you change everything. For more resources, click here for the podcast episode page. If you liked this episode, you'll love listening to this one next: How to Build Real Confidence: 7 Truths to Unlock Your Authentic SelfConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

Job hunting can be a rollercoaster of emotions. This episode dives into practical strategies for maintaining your confidence, even when rejections pile up. CONQUER SHYNESS

Watch clips on YouTube! Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE FACILITY YOUTUBE CHANNEL⁠⁠ (00:00) Was it right for the Knicks to fire Tom Thibodeau? (11:44) Is Micah Parsons right to be so high on the Cowboys? (24:37) Could Sam Darnold lose the Seahawks QB1 job? Learn more about your ad choices. Visit podcastchoices.com/adchoices