Podcasts about confident

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State of certainty that a hypothesis or prediction or a course of action is correct

  • 6,560PODCASTS
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  • Jan 19, 2022LATEST
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Best podcasts about confident

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Latest podcast episodes about confident

Mason & Ireland
HR 3: Confident?

Mason & Ireland

Play Episode Listen Later Jan 19, 2022 49:37


The Rams next opponent will be the Tampa Bay Buccanneers with the " Tom Brady leading them. Steve and John wondered if the Rams have a good chance of taking down the "GOAT." Ireland thinks the Rams can go to Tampa and beat Brady/Bucs. And, would you own a "burner phone?" Plus, a very, very special guest join the boys for "Games Of Games!"

Being Well with Dr. Rick Hanson
How to Find Your Passion and Purpose

Being Well with Dr. Rick Hanson

Play Episode Listen Later Jan 17, 2022 63:30


Most people abandon their New Year's Resolutions by mid-January. This often occurs because people make resolutions based on what they feel like they should want, rather than what they actually do want. In other words, their goals and resolutions aren't in alignment with their purpose.On this episode of Being Well, Dr. Rick and Forrest Hanson discuss how we can identify and pursue our purpose, and why it's so valuable to have one in the first place. They explore questions and strategies that can help us develop clarity on what we find meaningful, what our core values are, and how we'd like to spend our time.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction3:00: Why spend time discussing how to have a purpose?11:00: Nonverbal ways to establish yourself in your purpose12:50: Ways to be flexible that make purpose accessible17:45: Fresh starts help us retain freedom in the present21:20: How to listen to yourself when it's unclear what you want26:05: Getting feedback from others and abandoning doomed pursuits32:10: Moving past the inner critic and fear of letting others down38:10: Five questions to ask yourself48:15: Soul work and sacredness50:30: Doing what helps you look at things differently54:10: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. Find the new CBD+ performance gummies and the whole dosist health line-up today at dosisthealth.com. Use promo code BEINGWELL20 for 20% off your purchase. Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Linch With A Leader
Episode 127: Being a Confident Leader with Dan Reiland

Linch With A Leader

Play Episode Listen Later Jan 17, 2022 48:57


Episode 127 finds Mike sitting down with a great friend and leader of leaders, Dan Reiland. Dan Reiland is the Executive Pastor at 12Stone Church in Lawrenceville, Georgia. He first partnered with the legendary John Maxwell for 20 years, as the Executive Pastor at Skyline Wesleyan Church located in San Diego. He then moved on to become the Vice President of Leadership and Church Development at Injoy. Dan also writes a blog to help encourage and pass on leadership insights that he has learned and acquired from his time in ministry. He has a passion for seeing leaders grow and become empowered in what God has called them too. In this episode, Mike Linch and Dan Reiland discuss what it means to be a confident leader and how this plays in to your spiritual journey! Some of God's greatest leaders struggled until they found this "confidence" that God desires them to have!

FIERCE & FEARLESS - der femaleasfuck Business Podcast
#57 Die letzte Folge - time to say Goodbye

FIERCE & FEARLESS - der femaleasfuck Business Podcast

Play Episode Listen Later Jan 17, 2022 12:09


Naja fast. Wir verabschieden uns hier bei FIERCE & FEARLESS. Es ist an der Zeit, für ein neues Format, neue Themen und ein neues Make-Over. Warum wir diesen Podcast stilllegen und wie du in Zukunft in den Genuss meiner Stimme kommen kannst, erfährst du in dieser Folge.    Du willst die Abkürzung zu konstanten 50k Umsatz Monaten? Mein kostenloses E-Mail Training mit Meditationen, Audio Trainings und Übungen. Hier lang: https://jessicagoschala.com/the-50k-formula/    Ich freu mich riesig, wenn du ein Screenshot von der Folge machst, ihn in deiner Story auf Insta teilst und mich verlinkst @jessica.goschala    Außerdem wäre eine 5 Sterne Bewertung bei iTunes der Wahnsinn und du mir erzählst, wie dir diese Folge gefallen hat.    Fühl dich gedrückt,  Deine Jessy  ........................................................................................ EXPANSION. ATTRACTION. REWILDING.  Jeden Montag eine neue Folge FIERCE & FEARLESS Stay connected:  Instagram: jessica.goschala Clubhouse: Jessica Goschala Web: jessicagoschala.com ........................................................................................ Du willst Confident as Fuck werden? Hol dir mein kostenloses Training: CONFIDENCE CODE!

The Leader Assistant Podcast
#150: Professional Development for Executive Assistants

The Leader Assistant Podcast

Play Episode Listen Later Jan 16, 2022 14:08


In this episode, I share an excerpt from my audiobook, The Leader Assistant: Four Pillars of a Confident, Game-Changing Assistant, where I talk about what should motivate us as executive assistants and administrative professionals when it comes to professional growth and development.Speaking of, if you're looking for some ways to grow, check out the following resources for your personal and professional development:The Leader Assistant Premium MembershipOnline Courses for Assistants at AssistantsGuide.comLive and Online Training Events at LeaderAssistantLive.comShow Notes -> leaderassistant.com/150Book -> leaderassistantbook.com

Faith Bible Chapel
You Can Be Confident // Jason King

Faith Bible Chapel

Play Episode Listen Later Jan 16, 2022 38:24


“The Word of God is like a lion. You don't have to defend a lion. All you have to do is let the lion loose, and the lion will defend itself.” – Charles Spurgeon Why can you have confidence in the Bible? 1.      It is unique to all other books. 2.      Proofs of early manuscripts. 3.      The mathematical probability of messianic prophecies fulfilled in Jesus. Luke 24:27 (NIV)“And beginning with Moses and all the Prophets, He explained to them what was said in all the Scriptures concerning Himself.”John 5:46 (NIV)“If you believed Moses, you would believe Me, for he wrote about Me."4.     The archaeological proofs.  Isaiah 40:8 (NIV)“The grass withers and the flowers fall, but the word of our God endures forever.” 

The Zach Gelb Show
Confidence In The Cowboys? (Hour 2)

The Zach Gelb Show

Play Episode Listen Later Jan 15, 2022 40:51


Onsides/Offsides l Confident in the Cowboys winning? l Which QBs can make a statement this weekend?

Blogging the Boys: for Dallas Cowboys fans
Ryled Up: Why we are confident in Dallas over San Francisco

Blogging the Boys: for Dallas Cowboys fans

Play Episode Listen Later Jan 13, 2022 42:15


The Dallas Cowboys are going to play a very good team on Sunday in the San Francisco 49ers, but just how good are they? What kind of chance does Dallas really have? Check out the latest edition of Ryled Up as Roy White and Tom Ryle discuss how confident they are in the Cowboys. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feminist Book Club: The Podcast
Books that fit ‘That Girl' Aesthetic + The Appeal: A Review

Feminist Book Club: The Podcast

Play Episode Listen Later Jan 13, 2022 20:16


Niba gets into books that fit the ‘that girl' aesthetic. According to Refinery 29, “‘that girl' isn't just healthy, she's professionally successful and looks her best at every moment. She wakes up every morning at 5.30am so she can seize the day and her nails are always uniform, manicured and eternally chip-free.” Being “that girl” means to become someone that looks beautiful and healthy and finds it easy going through her daily life. Oftentimes, “that girl” online is a fake and filtered view at someone's life, watered down to look minimalistic and aesthetic. Other times, “that girl” is someone who has their shit together and is confident in who they are. Either way, “that girl” is someone many aspire to become. Unfortunately, this aspiration can lead to many feeling bad about themselves rather than actually wanting to improve their life. This is no fault of those people, but rather the comparison that people make when looking at themselves and their screens. With the continued rise of social media, the comparisons people are making between themselves and their screens are increasing to a worrying degree. In the second segment  Mariquita auditions for a role with the Fairway Players to uncover just who did what and why in The Appeal, an epistolary mystery by Janice Hallett. The Appeal has all the classic elements of a good mystery: duplicity, intrigue, and a dog named Woof. Plus, it's very diverting!   Books Mentioned:  How to Disappear by Sharon Huss Roat Bombshell by Rowan Maness The Confidence Code for Girls: Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self by Katty Kay & Claire Shipman BLOOM: A Journey to Self-Love by Brittany Travesté Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World by Anuschka Rees    The Appeal by Janice Hallett Follow and support our hosts:   Follow Niba: Instagram | Twitter | TikTok | YouTube | Website Follow Mariquita: Instagram Beyond the Box: Our weekly round-up of blog and podcast content delivered directly to your inbox every Friday This episode was edited by Phalin Oliver and produced by Renee Powers on the ancestral land of the Dakota people. Original music by @iam.onyxrose   Learn more about Feminist Book Club on our website, sign up for our emails, shop our Bookshop.org recommendations, and follow us on Instagram, Twitter, TikTok, Facebook, Pinterest.

The Bridge to Fulfillment
EP 149: FROM Fearful & Stuck TO Confident & Owning her Worth (Melissa's Story)

The Bridge to Fulfillment

Play Episode Listen Later Jan 13, 2022 28:14


Have you spent enough of your years debating making a change?  For women feeling stress and anxiety in their careers, feeling stuck becomes the norm all too quickly. When you just don't know the right next step to take, the idea of change feels daunting.  Overcoming that fear isn't easy, but with the right direction and the unwavering support of a community that understands exactly what you've been feeling, the wheels of change start to move faster than you ever thought possible.   Today, Blake welcomes Melissa to the show to talk about the real-life results she's experienced on her Bridge to Fulfillment journey. Her story might sound familiar to many of you wondering whether or not this program can help you. Hearing her progress will leave you with a feeling of hope and the realization that your own transformation is indeed possible.  Today, you'll hear how Melissa went from a place of career instability towards something that not only gave her meaning but also taught her how to cultivate trust in her own decision-making. She shares how she overcame the fear of investing in herself and how going all-in helped her gain confidence, clarity, and direction.  What You'll Learn: • The moment Melissa knew it was time to make a change (2:52)
 • Overcoming doubt and second-guessing when it comes to seeking help (6:59)
 • Why we tend to put off investing in ourselves (9:13)
 • How the program helped Melissa find a job that she loves (17:39)
 • Why traditional career coaches rarely have a lasting impact (24:20)
 Favorite Quotes: 1. ​​I kept waiting for it to get better. I kept waiting for the change to happen. I kept waiting for the company to recognize all the things that I had done…I think for me, it was, I don't care what I have to do, I just don't want to be here anymore. —Melissa
 2. I love the support, it's almost intoxicating. It's something that I just keep wanting to come back and get that support and get that feedback and run with it. I mean, that's how corporate America should be. That's how women should be supporting women. And I never truly understood women supporting women until I was in this program. —Melissa
 3. It's a huge part of my heart to be able to change the corporate culture, woman by woman. When you understand the things that you now understand, it will change the way that you lead your team, it will change the way you lead your leader, it will change how you show up. —Blake
 4. There are a lot of solutions out there that are bandaids when we're unhappy in our careers. The problem is nobody's really getting to the root cause of what it is that's really that's misaligned in your life. What is it really that you need to move forward? —Blake
 Additional Resources: Rather than hoping the grass will be greener, identify what the RIGHT next step is.  We can help you do just that.  Get clarity on where you are on your journey to career fulfillment, where you're headed, optional paths to get there, and the right next step to take. Start your complimentary, Personalized Career Fulfillment Plan. ———— Want free resources to set your job search up for success? You can get them HERE.

Strong. Confident. His. with Kim Dolan Leto
108. 3 Traps the enemy Uses to Derail Your Fitness Goals

Strong. Confident. His. with Kim Dolan Leto

Play Episode Listen Later Jan 12, 2022 40:50


There are traps the enemy uses to throw us off our fitness goals. I'm going to share them today so you can spot them and they won't derail your progress and success. Whether it's a breakthrough with your food: overeating, under-eating, victory over a body image struggle or dysmorphia, or your newly found love for working out, I want you to be on guard because the devil is going to come after this area. He hates your progress, so I want you to be on the lookout for these things so you can spot them and be like, "Oh no, you can't shake me, let me tell you about my Jesus!"  Dear God, Open our eyes to the schemes of the enemy, show us in these moments it's a trap. Help us hold onto our confidence and find the strength in you to keep going. Father, fitness is hard, trying to eat the foods you made vs, the quick easy stuff the world makes is a consistent challenge, and taking care of our bodies can feel pointless when we don't see results, so today God give us a glimpse a hope-filled glimpse of the women we can be if we stay the course in You! You are our everything and we know we cannot do this without you! The battle belongs to you Lord and we're gonna see a victory! In Jesus' name, amen. Faith Fuel  "Beloved, do not think it strange concerning the fiery trial which is to try you, as though some strange thing happened to you; 13 but rejoice to the extent that you partake of Christ's sufferings, that when His glory is revealed, you may also be glad with exceeding joy." (1 Peter 4:12-13)  “Now faith is a confidence in what we hope for and assurance about what we do not see.” (Hebrews 11:1) “For the Lord God is a sun and shield; The Lord will give grace and glory; No good thing will He withhold From those who walk uprightly.” (Psalm 84:11) Join My Power Up Challenge! All you have to do is tell me how this episode spoke to you on Facebook or Instagram. When you do, you're automatically entered into my Power Up Challenge!  I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series. If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes. It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence!  Thank you in advance, friend!  Remember you are Strong. Confident. His. With God, you've got this! Kim Dolan Leto Song: "See a Victory" by Elevation Worship P.S. Here's the scripture I imperfectly shared :) “Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.” (Matthew 11:28-30)

What Are You Made Of?
Be Confident With Your Abilities And Strive To Be Better With Jason Franklin

What Are You Made Of?

Play Episode Listen Later Jan 12, 2022 22:34


Show notes: In today's episode, we talk about: - His childhood, growing up in Texas around cowboys rodeoing and bronc riding - How he gained confidence and came to know who he is and what he's capable of - How he went into sales and built his team after selling his house and business - How young, motivated, and success-hungry his team is - Why culture and vibe are important in the success of a sales team - The importance of integrity and honesty in doing business and helping others Learn more about Jason and his team here:  Website: https://www.franklinrealtygroupllc.com/ (https://www.franklinrealtygroupllc.com/) Facebook: https://www.facebook.com/jason.franklin.735 (https://www.facebook.com/jason.franklin.735) LinkedIn: https://www.linkedin.com/in/jasonfranklin1 (https://www.linkedin.com/in/jasonfranklin1) For more information and to explore podcast episodes, visit themikecroc.com. To drop him an email, use: info@peoplebuildinginc.com   Follow Mike on social media: LinkedIn: https://www.linkedin.com/in/michael-ciorrocco/ (https://www.linkedin.com/in/michael-ciorrocco/) Facebook: https://www.facebook.com/mikeciorrocco (https://www.facebook.com/mikeciorrocco) Instagram: https://www.instagram.com/mikeycroc (https://www.instagram.com/mikeycroc)  Twitter: https://twitter.com/mikeycroc (https://twitter.com/mikeycroc)    If you haven't smashed the subscribe button, do it here➡️ https://www.youtube.com/channel/UCGWHuKojqZfcXmvGCAi_t1Q/ (https://www.youtube.com/channel/UCGWHuKojqZfcXmvGCAi_t1Q/)   The views and opinions expressed on the "What Are You Made Of?" podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This is an independent production of Mike "C-Roc" Ciorrocco. The podcast production and the book "What Are You Made Of?" are the author's original works. All rights of ownership and reproduction are retained—copyright 2021.

She Connects
The Confident Female Leader with Stephanie Anderson

She Connects

Play Episode Listen Later Jan 11, 2022 40:00


Lean sister, because this week we're joined by a fiery friend, Stephanie Anderson. Her name may sound familiar to you if you've been connecting with this podcast for a while. She's been with us two other times and she's back championing us forward!   Stephanie is the friend every woman needs in their life! One of the many takeaways from this episode is her comment, "You may not feel confident but that doesn't mean you are unqualified." Wow! Push that play button and let's connect to hear more!   Stephanie's goal is to honor and empower women who lead in ministry, by helping them embrace the mess and manage the tensions they face, in very practical yet powerful ways. She enjoys speaking and developing content with a prophetic edge that encourages a thoughtful relationship with Jesus while equipping the believer in personal development for an effective witness in their corner of the world. Stephanie is a high-functioning introvert who loves people. She has been in the ministry for 20+ years and is presently launching Heart Church with her husband in McKinney, Texas. Trevin and Stephanie are raising two boys, Boston and Brecken. She enjoys chips & salsa, coffee, and loves to holiday with her family.   Connect with Stephanie here: SOCIALS: Web: Andersonswife.com IG: https://www.instagram.com/andersonswife/  FB: https://www.facebook.com/ReadTheBookByStephanieA.Anderson Church Web: Heart-church.com Church IG: https://www.instagram.com/heartchurch_/    Learn more about Susan and her ministry, She Rises, at https://www.sherisesmn.org/. Find her on Facebook and Instagram at Susan Vandeheuvel.

Angelo Cataldi And The Morning Team
How confident are you in the Eagles?

Angelo Cataldi And The Morning Team

Play Episode Listen Later Jan 11, 2022 43:07


The first hour of today's show. We wonder how much you believe the Eagles can beat the Bucs, Billy the Helper checks in.

Deeper Life
Making confident career choices (& big news!!!)

Deeper Life

Play Episode Listen Later Jan 11, 2022 31:12


If you're struggling with your career, feeling stuck or stagnate and questioning your next step, you need this listen to this episode. I break down big career changes I'm making in 2022 - why I'm doing it, how I did it, and what I hope to accomplish. Connect with me on IG!

The Flipping 50 Show
How to Be Confident Now with Betty Rocker | #508

The Flipping 50 Show

Play Episode Listen Later Jan 11, 2022 40:07


Wondering how to be confident now in the middle of life, middle of menopause? My guest is the exact woman to share it.  Bree Argetsinger, aka The Betty Rocker is an internationally known health and fitness coach, innovative entrepreneur and motivator of self growth. Over 3 million people have taken her free 30-day #makefatcry home workout challenge, and hundreds of thousands more enjoy success in her online home workout studio Rock Your Life, and with her nutrition and fitness programs and challenges. Hailed as a “gateway to personal growth through food and fitness” she takes an accessible “all or something” approach to living a healthy lifestyle of balance and encourages women to listen to their bodies, trust themselves, and remember that flaws plus awesome equal flawsome! Questions & Topics we discuss on this episode: Why it's all or something, not all or nothing You, I believe were way ahead of the curve when it comes to self-esteem, self-talk, self-confidence above and before body confidence. Where did “flawsome” come from and how does it apply to our mentality towards ourselves and how we talk to ourselves? Why we want to focus more on muscle and less on fat loss How have your strategies evolved or changed to support the menstrual cycle and into peri and post menopause? You talk about Rock Your Life, not Rock Your Body, say more about that? We share something in common that neither one of us signed up for – and that was mold exposure. The timing for both of us may also play a role in changes that have occurred for us. And for me it was a weight gain of about 12 -14 pounds… what kind of effect did that have on you and the opportunity to focus on life and not your body… any struggle with imposter syndrome? When you look to your future what is successful aging look like for you? Connect with theBettyrocker: https://thebettyrocker.com/ @thebettyrocker on IG facebook.com/thebettyrocker free challenge: https://makefatcrychallenge.com Or free Foundations of Fitness Workshop at: https://thebettyrocker.com/#fff/

GOLF's Subpar
Kevin Kisner Interview: Which Tour player he loves taking money from, why he's so confident

GOLF's Subpar

Play Episode Listen Later Jan 11, 2022 77:58


On this week's episode of GOLF's Subpar, 4-time PGA Tour winner Kevin Kisner joins former PGA Tour pro Colt Knost and jicky jack legend Drew Stoltz for an exclusive, in-studio, interview. He reveals which Tour player he enjoys winning cash games with the most, why he has such a high level of confidence, and his true thoughts on this year's Ryder Cup selection process.

The Football Ramble
Are all underdogs confident?

The Football Ramble

Play Episode Listen Later Jan 10, 2022 44:44


Kate, Jim and Vish are on hand with a thorough breakdown of a cracking weekend of FA Cup action, with some unexpected giant killings alongside the usual underwhelming business for Newcastle United. Sticking to traditions, and all that.We also hear some pearls of lower league wisdom from Blackpool's Neil Critchley, Tanguy Ndombele compounds his Spurs problems and AFCON kicks off with a bang!Tweet us @Football Ramble and email us here: show@footballramble.com.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** See acast.com/privacy for privacy and opt-out information.

Being Well with Dr. Rick Hanson
Finding Joy in Difficult Times

Being Well with Dr. Rick Hanson

Play Episode Listen Later Jan 10, 2022 53:53


Dr. Rick and Forrest Hanson are joined by James Baraz, a meditation teacher for over 40 years and cofounder of Spirit Rock Meditation Center, to explore how we can find still find joy during difficult times. We discuss how to balance a sense of equanimity with compassion for the suffering of the world, and how cultivating joy at an individual level can support healing at the collective level.About our Guest: James is the coauthor of Awakening Joy: 10 Steps to True Happiness, and leads the popular online course of the same name. He is also the guiding teacher of One Earth Sangha, a website devoted to expressing a Buddhist response to climate change.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction1:45: Why joy is important in Buddhism5:05: James' journey to prioritizing joy11:40: How to practice awakening joy without turning away from suffering17:20: Putting yourself back together after cultivating awareness of suffering24:10: The 10 Steps of Awakening Joy28:45: How people can use emotionally positive states in contemplative practice32:00: Positivity in relation to the climate crisis and other collective challenges38:05: Equanimity, compassion, including both sides of the river43:35: The great perfection47:10: James' realistic hope for the next 25 years 49:30: RecapAwakening Joy: Awakening Joy is an internationally recognized course designed to awaken joy through exciting themes and practices that incline the mind toward well-being and deeper insight. It's a 5-month course taught online by James, check it out and learn more here. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:Find the new CBD+ performance gummies and the whole dosist health line-up today at dosisthealth.com. Use promo code BEINGWELL20 for 20% off your purchase. Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

SWOON: Love Lessons with Julie and Gina
How to feel more confident on dating apps.

SWOON: Love Lessons with Julie and Gina

Play Episode Listen Later Jan 10, 2022 27:19


Julie, Gina and Jeff tackle the age old question of how to feel confident on dating apps. While putting yourself out there online can be nerve-racking and vulnerable, there are some practical ways you can feel better about the whole experience.

The Leader Assistant Podcast
#149: How to be a Future-Proof Executive Assistant

The Leader Assistant Podcast

Play Episode Listen Later Jan 9, 2022 22:42


In this episode, I share an excerpt from my audiobook, The Leader Assistant: Four Pillars of a Confident, Game-Changing Assistant, where I talk about emotional intelligence, artificial intelligence, and how executive assistants and administrative professionals can future-proof their careers.Show Notes -> leaderassistant.com/149Book -> leaderassistantbook.comPremium Membership -> leaderassistant.com/membershipEvents -> leaderassistantlive.comFree Community -> leaderassistant.com/community

Crowned Opulence
The Confident State of Mind with Lynnecia Eley

Crowned Opulence

Play Episode Listen Later Jan 9, 2022 42:49


“Confidence really is constant practice; it's an attitude. It's a mental attitude that is first planted within ourselves and then our job is to nurture it and water it, and then we birth it out through our presence.” - Lynnecia EleyJust like talents and abilities, confidence is developed through practice. It's not something that we are immediately good at from the time we were born, but rather something that becomes a skill because of our unique experiences.In this episode, I am joined by the Confidence Doula, Lynnecia Eley, as we talk further about confidence,  building, practicing it, maintaining it, and more. Listen to the many mantras that she shares with us that are easy to incorporate into our daily practices, a perfect way to start 2022!In this conversation, we discuss:The myth about being confidentHow confidence is built and how it is lostHow we can eliminate the inner voices of doubts and criticismsThe difference between being confident and being arrogantGODfidence!The role of confidence in our successesThe “fake it ‘til you make it” mindsetAbout the Guest:Lynnecia Eley is currently a university assistant dean, adjunct professor, and the Confidence Doula.Episode drink: Cherry MimosaConnect with Lynnecia Eley: InstagramFacebookLinkedIn Connect with Me:Is marketing your business making you feel less than opulent?  Are you ready to create the opulent outcomes that you desire in your life and business?Schedule a complimentary discovery consultation via this link: https://calendly.com/cassandraalexisTune in to the Crowned Opulence Podcast on your favorite podcast app and join the conversation on Facebook and Instagram.  Have a mimosa that you want to have featured or a conversation that you want to hear about on the show let me know at https://www.crownedopulencepodcast.com/Enjoy the show? I'd love to invite you to leave a 5-star rating and review on Apple Podcast.  It will help others like you find the show and be a part of these necessary conversations.  I can't do it without you: leave a review on the Apple podcast here.Support the show (https://www.buymeacoffee.com/crownedopulence)

Content Is Profit
E228. Dane Boyle: Grow More Confident by Turning Positivity Into Possibility!

Content Is Profit

Play Episode Listen Later Jan 8, 2022 58:51


Entrepreneurship comes with its fair share of challenges.If you have been in the game for a while you are no stranger to stress, negativity, self-sabotage, and more.But even though  you feel those. You keep going.What makes the great, great?How can you lean into positivity?How can you stay accountable with yourself and crush your goals?This and more is what we set out to discover in today's conversation with our good friend, Trainer Dane Boyle.Enjoy!

Where's My Drink?
90. it's not the algorithm, it's your strategy | how to actually pop off on IG + TikTok & be so f*cking confident w/ Madi Prettyman

Where's My Drink?

Play Episode Listen Later Jan 6, 2022 60:47


Social media QUEEN is back for round 3!!! I'm so excited to share this episode with you guys - I absolutely adore Madi, her beautiful energy & all of the VALUE she always provides. We get into strategies for growth, whether Instagram is dead or not (lol), analytics you SHOULD be checking (& how often) & so much more. The other half the conversation includes things we can't measure with numbers, like: confidence, purpose, imposter syndrome & comparison. Whether you're a creator or not, I promise there's something for you in this conversation. Hope you guys LOVE! Madi Prettyman x COACHING @chooseyourglow @chooseyoursocial @lisaxgilmore @unwinedingpod more juice & tea: @bitcheslovelife LOVE U ALL xx

Shooters Gotta Shoot
#120 Dating w/ a Confident Mindset

Shooters Gotta Shoot

Play Episode Listen Later Jan 6, 2022 49:39


We're stepping up the confidence in 2022. This week Erica and Molly dive into Matthew Hussey's video "3 Confident Female Mindsets That Drive Guys Wild." The two debate his advice and share their own experiences that have and haven't gone quite according to plan. 20% off your order at Sunset Lake CBD with PROMO CODE: SGS20 at SunsetLakeCBD.com Get extra exclusive episodes & discounts by joining the Patreon: https://www.patreon.com/Shootersgottashoot Check out our new blog posting every Sunday! **LEAVE US A RATING AND REVIEW ON APPLE PODCASTS** Follow us on Instagram Erica Spera: instagram.com/spericaa // Molly DeMellier: instagram.com/theguaca_molly Email us your questions & DM stories at: shootersgottashootpod@gmail.com or DM us: instagram.com/shootersgottashootpod If you'd like to join Erica's NYC based Herpes Support group: https://www.meetup.com/NYC-Herpes-Support-Meetup/ or email: herpesgroupnyc@gmail.com www.shootersgottashoot.com --- Support this podcast: https://anchor.fm/shootersgottashoot/support

Strong. Confident. His. with Kim Dolan Leto
107. God Can't Do a NEW thing if You're Holding Onto the Old You

Strong. Confident. His. with Kim Dolan Leto

Play Episode Listen Later Jan 6, 2022 39:55


As women of God, we need to take the steps in this episode to ensure our success, join me, press play! 2022 is upon us and I'm praying and declaring that this is the year: You reach your fitness goals!  You feel comfortable and confident in your skin! You bring God glory by going after the goals He put in your heart! You live with peace and joy fully focused on Him You walk in the power and the promises of God through the Holy Spirit Faith fuel "Unless the Lord builds the house, the builders labor in vain." (Ps 127:1) "Seek the Lord and his strength; seek his presence continually!" (1 Chronicles 16:11) Prayer Dear God, We cry out, I have decided! Father keep us from idols, from the sin that so easily ensnares us, and fix our gaze fully on Jesus the author and finisher of our faith. Lord, we set our goals in you, seeking you first, asking you to direct our paths, and letting the old ways fade to find a new version of us in you. Help us spot the traps of bad habits, negative thinking and caring way too much about what other people think. We know and trust that you will do a new thing in us if our hearts are obedient to you. Father, we have decided and we are praising you like it's already done! In Jesus' name, amen! Join My Power Up Challenge! All you have to do is tell me how this episode spoke to you on Facebook or Instagram. When you do, you're automatically entered into my Power Up Challenge!  I pick one winner every week, and you'll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series. Rate, Review, & Subscribe on Apple Podcasts, here. Click play to join us! If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes. It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence!  Thank you in advance, friend!   Remember, You are Strong. Confident. His. Resources to help you get started Workout with me on Pure Flix

The Happy Hour with Jamie Ivey
HH#457: A Conversation on Goals and Dreams (pt. 1)

The Happy Hour with Jamie Ivey

Play Episode Listen Later Jan 5, 2022 73:00


“Confident doesn't mean you're not scared. It means you're going to feel the fear and you're going to do it anyway.” HAPPY 2022! We want to start off the year a little differently. Back in 2019, we did a mini-series for our Patreon community on goals and dreams. They were such great conversations and are still relevant today, so we want to share them with all of our listeners as we begin to plan and dream for this year and beyond. These episodes will be a little longer than usual, but what I love about these conversations is that it's not about how to achieve more. It's about confidently pursuing dreams, while also looking at what we already have and using that well! Connect with Jamie Facebook // Twitter // Instagram // YouTube GET ALL THE LINKS FROM THE SHOW HERE See omnystudio.com/listener for privacy information.

The Introverted Entrepreneur
Recap of the Best Episodes: Feeling Confident From the Inside Out

The Introverted Entrepreneur

Play Episode Listen Later Jan 5, 2022 31:57


Confidence is action, not just a noun - it is a decision. It is about making the choice to step out from fear and anxiety into movement and possibilities. In today's episode we will talk about how to feel confident in ALL areas of your life. My goal is that at the end of this episode you will understand the power you have within yourself. ** Thanks for listening!! You are absolutely designed and created for a higher purpose, not just in business, but in your life. Let's stay connected. Follow me on Twitter https://twitter.com/deniseglee Follow me on Linkedin https://www.linkedin.com/company/deniseglee/ Signup and get more resources to help you grow your personal brand and/or service-based business. https://info.deniseglee.com/learnwithdenise Like this show? Write a review and let others know. Thinking about working with me? Waitlist now available. Signup here https://info.deniseglee.com/business-coach-inquiry What part of this episode did you LOVE? Let me and others know! **** Amazing Attitude is designed for you to become the best version of yourself. Get it NOW at a special price for podcast listeners. https://deniseglee.newzenler.com/courses/amazing-attitude *** --- Send in a voice message: https://anchor.fm/deniseglee/message Support this podcast: https://anchor.fm/deniseglee/support

Will You Accept This Rose?
"THE MOST CONFIDENT VIRGIN IN THE WORLD!" w/ Paget Brewster, Doug Benson and Mary Lynn Rajskub

Will You Accept This Rose?

Play Episode Listen Later Jan 5, 2022 111:41


Paget Brewster, Doug Benson and Mary Lynn Rajskub join Arden and the Production team to discuss the season premiere of Clayton's season! American Flag Pussy Bows! Horny Medical Workers! Confident Virgins!! - Arden's #1 pick did NOT EVEN MAKE IT TO LIMO ENTRANCES! - Paget thinks we all need to give up on grammar! - Doug thinks height is overrated in a guy! - Mary Lynn thinks it is TOO MUCH when people speak more than one language! All that plus........TWEET OF THE WEEK! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The BossBabe Podcast
199. How To Show Up As Your Most Confident Self In 2022 with Danielle Canty

The BossBabe Podcast

Play Episode Listen Later Jan 4, 2022 29:04


Over the past year, BossBabe Co-Founder + President, Danielle Canty, has been on a journey towards increasing her self confidence and becoming a more wholehearted version of herself.  And in this week's episode, she's sharing her journey with you. From therapy to visualization, connecting with your inner child + more – Danielle is covering it all. This isn't a surface-level conversation, but a real opportunity to get to the root of your limiting beliefs and expand beyond the internal narrative that isn't serving you anymore.  If you're ready to explore what is blocking your capacity to show up authentically and finally step into a bigger, brighter version of yourself, this episode is THE place to start. Listen now!  Highlights: How Danielle Canty shifted her internal narrative to develop more self confidence The turning point that enabled Danielle to let go of limiting beliefs Visualization, journaling, therapy + other tools to support your growth Steps to cultivate self-kindness + authentic confidence What it really looks like to connect with your inner child + extend compassion to yourself Links: https://bossbabe.com/membership?utm_medium=podcast&utm_source=The%20BossBabe%20Podcast&utm_campaign=Societe&utm_content=Shownotes-Evergreen (The Société) https://go.bossbabe.com/30daysofcontent?utm_source=Podcast&utm_campaign=Influencer%20School (BossBabe's FREE 30 Days Of Content Guide) https://bossbabe.com/your-guide-to-unapologetic-confidence-with-alyssa-nobriga-bossbabe-podcast-142/ (Episode 142: Your Guide To Unapologetic Confidence with Alyssa Nobriga) https://amzn.to/328Qrsm (How to Do the Work by Nicole LePera)              Follow: BossBabe: https://www.instagram.com/bossbabe.inc (@bossbabe.inc) Natalie Ellis: https://www.instagram.com/iamnatalie/ (@iamnatalie) Danielle Canty: https://www.instagram.com/daniellecanty/ (@daniellecanty)

Howard and Jeremy
HJS - Are you confident in the Bills playing the Patriots in the playoffs

Howard and Jeremy

Play Episode Listen Later Jan 3, 2022 33:50


01-03 HJS HR 2 Sal joins Howard and Jeremy and the guys discuss the potential playoff opponents See omnystudio.com/listener for privacy information.

Being Well with Dr. Rick Hanson
How to Use Mindfulness to Beat Depression with Dr. Zindel Segal

Being Well with Dr. Rick Hanson

Play Episode Listen Later Jan 3, 2022 54:15


On today's episode of Being Well, Dr. Rick and Forrest Hanson talk with Dr. Zindel Segal about Mindfulness-Based Cognitive Therapy (MBCT), an eight-week group therapy program designed to help those who suffer from chronic unhappiness and prevent relapse after episodes of severe clinical depression.About our Guest: Dr. Segal is a Professor of Psychology at the University of Toronto at Scarborough, and one of the creators of MBCT. He specializes in mood disorders, particularly depression, and has had an enormous influence on the clinical adoption of mindfulness-based practices and their addition to more traditional forms of cognitive therapy.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Key Topics:0:00: Introduction2:00: Origins of MBCT4:30: Why Segal prioritized studying mindfulness as an intervention to depression7:10: Comparing MBCT with traditional CBT10:20: What about depression makes us more reactive to thoughts and feelings?13:15: Mindfulness of sadness vs direct experience18:35: MBCT practices explained23:10: Three minute breathing space exercise31:00: Attentional control training33:45: Managing feelings of inadequacy39:00: Motivation and implicit compassion43:15: Ongoing practices after the MBCT course45:45: Creating access to mindfulness resources48:15: RecapFrom Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. Sponsors:Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Hope Rescue
How to Raise Confident Children Who Stand Up for Themselves | Episode 142 | Hope Rescue Podcast

Hope Rescue

Play Episode Listen Later Jan 3, 2022 28:28


Welcome to a new week of the Hope Rescue Podcast, as well as our first podcast episode of 2022! We're excited for the new year and looking forward to sharing some new, exciting topics in the coming months. This week, we wrap up our series on “recapturing your voice.” In this episode, we discuss how to raise confident children who stand up for themselves. Check it out to find out more! To purchase Tim's new book "Breathe": https://www.hoperescue.org/product-page/breathe For more information on this particular show, be sure to check out the show notes on https://www.hoperescue.org/ If you enjoyed listening, please head over to iTunes and leave us a review! You can connect with us on Instagram and Facebook @hoperescuepodcast. If you have comments, questions, or recommendations for future podcasts, email us at hoperescuepodcast@gmail.com.  Thanks for listening! We love you guys!

Not Over, Just Different
103: Rediscover The Confident, Sexy, And Empowered You with Amber Shaw

Not Over, Just Different

Play Episode Listen Later Jan 2, 2022 31:57


Tired of dieting? Well, founder of The Wellness Revolution – a global movement for women to rediscover their confidence and create bodies that look as great as they feel – Amber Shaw, is teaching us how to ditch the scale and better understand the relationship we have with food and our bodies. So if you're ready to finally get off the diet train and get to a place of contentment with yourself, get ready because after this episode, you'll never look at food as good or bad ever again!

The Straight Shooter Recruiter
How To Feel Confident - My Journey

The Straight Shooter Recruiter

Play Episode Listen Later Jan 2, 2022 11:16


Today, we talk all things confidence, insecurities and tools help us fall in love (with ourselves).

UNPLUGGED Live Concerts
Justin Bieber - Live at Capital Jingle Bell Ball Festival | 2021 - Full Set

UNPLUGGED Live Concerts

Play Episode Listen Later Jan 2, 2022 48:19


Justin Bieber - Live at Capital Jingle Bell Ball Festival | 2021 - Full Set All uploads on this channel are for promotional purposes only! The music has been converted before uploading to prevent ripping and to protect the artist(s) and label(s). If you don't want your content here (that goes for audio or images) please contact me immediately via email: unpluggedtube@outlook.it and I WILL REMOVE THE EPISODE OR ARTWORK IMMEDIATELY! ---------------------------------------------------------------------------------------------------- 1:32 — Somebody 5:20 — Hold On 8:38 — Ghost 11:27 — Where Are U Now 16:39 — What do You Mean? 20:37 — Confident 24:03 — Yummy 28:17 — Sorry 32:13 — Lonely 34:52 — Intentions 39:04 — Peaches 42:31 — Stay (Acapella) 42:23 — Anyone Reshared by Team UNPLUGGED.

Empowering Dietitians
[071] Ready or Not, Here's 2022: How to Goal Plan When You're Tapped Out

Empowering Dietitians

Play Episode Listen Later Jan 2, 2022 55:44


Join Jess Serdikoff Romola, dietitian supervisor, for the first episode of season 3 of The Empowering Dietitians Podcast! In this episode, she discusses different types and approaches to goal planning, how to choose the right approach based on how your unique brain works, some tips on how to feel more CONFIDENT working toward your goals this year…and of course, a sneak peek into some of the goals she'll be focusing on through Empowering Dietitians for 2022. If you liked this episode, you may also like: - Episode 29, Kick Off 2021 Feeling Confident: https://empoweringdietitians.com/podcast/026-kick-off-2021-confidently -Episode 48, Setting Summer Goals: https://empoweringdietitians.com/podcast/048-june-reflections-2021 -Episode 58, Building Confidence through Professional Values: https://empoweringdietitians.com/podcast/058-professional-values To connect with Jess and learn more about the support she offers: www.empoweringdietitians.com/individual-supervision www.instagram.com/empowering.dietitians

Karsch and Anderson
Karsch and Anderson - Are Michigan fans over confident?

Karsch and Anderson

Play Episode Listen Later Dec 31, 2021 8:35


As a Michigan fan, how confident are you that Michigan beats Georgia? See omnystudio.com/listener for privacy information.

Direction Not Perfection
Episode 156: Euphoric - Ditch Alcohol and Gain a Happier, More Confident You with Karolina Rzadkowolska

Direction Not Perfection

Play Episode Listen Later Dec 31, 2021 47:38


Find Karolina at: https://www.euphoricbook.com/https://euphoricaf.com/https://www.instagram.com/euphoric.af/Link to YouTube:https://youtu.be/YiuWoOA_y7MAs 2021 comes to end many of us will celebrate the start of 2022 with a toast. What you choose to toast with could make a huge impact on your life. Karolina Rzadkowolska is with me today to suggest that you make that beverage nonalcoholic and change your mindset about drinking. You will be amazed to see what you are capable of without alcohol weighing you down. This is where most of you will tune out or turn off this podcast because you don't have a “drinking problem” and this must be meant for alcoholics. But her message is not directed at heavy drinkers or alcoholics. It is directed at casual drinkers who over-indulge. They don't need to ask themselves if they have a drinking problem, but they should ask “is my drinking helping me reach my goals in business, health, fitness or any area of my life”? Intrigued? Stay Tuned…Happy Podcast Friday! Welcome to Episode 156: Euphoric - Ditch Alcohol and Gain a Happier, More Confident You with Karolina Rzadkowolska! We have two celebrations today … we get to bring in 2022 together as well as celebrate Karolina's Euphoric book release!! This book will live on my shelves and Karolina will stay plugged into my ears through her podcast Euphoric. This topic intrigued me… I truly believe in her passion behind ‘bridging the gap' for individuals who want to talk about reducing alcohol without having to be put into one or two camps of either your an “alcoholic” OR a total “non drinker” … there is a grey area that needs attention and I'm so excited to introduce you to this topic today! Karolina took a 30-day break from drinking and she felt better, had more energy and slept better than when she was drinking. She tried to go back to just having a drink to be social, but she didn't like the way she felt afterwards, either physically or mentally. She stopped drinking completely and realized that it wasn't a deprivation experience, it was the best thing that ever happened to her. It helped her physical health, her mental health, her sense of confidence and drive. Her life exploded in the best possible way in just a few months. She changed the direction of her life. and she wants to make others aware of the benefits of an alcohol-free life. Karolina became a certified alcohol-free life coach. She wants to” help women make alcohol insignificant in their lives and make space for their bigger dreams”. She has written a book that will be released January 4, 2022, called Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. In it she will give you the “tools you need to transform your relationship with alcohol and lose your desire to drink”.Tune in today to hear Karolina's story and learn about her new book. Pre-order before January 4th by using the link below and get free resources. Look into coaching by Karolina or check out her podcast about alcohol free life on her website. Change your relationship with alcohol and access your full potential. Find more at Direction Not Perfection":www.healthaccountabilitycoach.comwww.facebook.com/houselifestylesIG: @houselifestyles

Social Anxiety Solutions - your journey to social confidence!

In today's episode... Imagine in 2022... ...as your most confident you. What would it be like? And how will you achieve that? This episode is a special invite (if you haven't already) to join the next FREE 30 Day Social Confidence Challenge By joining the challenge, not only will you be taught the astonishing power of EFT Tapping But you will also come to terms with your social anxiety problems. Do you want to chip away and overcome your social anxiety in 2022? Then what are you waiting for? Join our amazing, cool, fun, all-over-the-world community as you start your first step in your #JourneyToEffortlessSocialEase Go to: https://bit.ly/socialconfidencechallenge And we are all waiting for you to be there! Go here for the show notes page.  _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I've helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

Shine with Frannie Show |Christian health |Christian fitness|Christian wellness| Christian coaching
January health challenge! Ring in 2022 with a DOUBLE portion of getting healthier, stronger, & more confident-spirit, soul, and body!

Shine with Frannie Show |Christian health |Christian fitness|Christian wellness| Christian coaching

Play Episode Listen Later Dec 30, 2021 10:59


It's not "NEW YEAR NEW YOU!" because, sister friend, as a believer, you are already a new creation, but YOU can be stronger, healthier, and more confident as you lean on and trust in Him for a DOUBLE portion of health in this month's wellness challenge! You're never the same person twice--if you glean from every experience--good or bad--and allow Him to make you more into the image of Christ. In today's episode, I invite you to get healthier, stronger, & more confident-spirit, soul, and body with these three simple suggestions. Are you ready to experience a DOUBLE PORTION in 2022? Tune in and take note--it's go time! Oh, and don't forget to message me if you're in for the upcoming vision setting workshop on Saturday, January 8 @10AM EST. frannie@shinewithfrannie.com --- Support this podcast: https://anchor.fm/frannie-foltz/support

Calmly Coping
Ditch Alcohol and Gain a Happier, More Confident You with Karolina Rzadkowolska

Calmly Coping

Play Episode Listen Later Dec 29, 2021 47:05


Karolina Rzadkowolska is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She's worked with thousands of clients through her online courses and coaching to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams. Her book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins and featured in Target) will be out on bookshelves on January 4th. She's the host of Euphoric the Podcast, founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post, Popsugar, Authority Magazine, Greatist, and Elite Daily. Karolina's passionate about helping you discover what really makes you happy outside of a beverage and design a life you love. This episode is perfect for you if you're interested in learning more about the effects of alcohol on your body and mind, learning the benefits of going alcohol-free, and you want to know how you can take a break from alcohol. In this episode we discuss: The gap that exists in discussing moderate use of alcohol and the effects that can have on a person Karolina's journey with alcohol use and her decision to take a break and look more into her relationship with alcohol The science of alcohol on your brain and body How alcohol creates an artificial high, but then you go lower than when you started The shame and guilt spiral that can occur after alcohol use Reflecting on whether or not drinking alcohol aligns with your life values How to test the effects alcohol has on you by taking a break The positive transformations that can occur as a result of taking a break from alcohol, including a sense of peace and presence Why the formation of the habit of using alcohol can occur and why it's often the last habit to change when people make changes to their health and wellness The social pressure that exists to drink How making the decision to take a break from alcohol has served as a catalyst for positive changes for Karolina and her clients The importance of understanding the root cause of your habits, including your desire to drink alcohol Tips for people who struggle with social anxiety and feel they need to use alcohol to socialize Tips for people who use alcohol at the end of the day to de-stress and unwind and how to identify different ways to wind down The first steps to take when you are considering taking a break from alcohol The health benefits of taking a break from alcohol   Pre-Order/Buy Karolina's book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You: https://www.euphoricbook.com/   Connect with Karolina: www.euphoricaf.com www.instagram.com/euphoric.af   ++++++++ Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident. ++++++++   ***** WORK WITH ME ***** My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance.  Learn more about my coaching and course offerings below. https://becalmwithtati.com/work-with-me   ***** JOIN THE CALMLY COPING GROUP ***** The free supportive community for high-achievers with high-functioning anxiety.Join Today: https://www.facebook.com/groups/CalmlyCoping   ***** SAY HI ON SOCIAL ***** Website: https://becalmwithtati.com/ Instagram: https://instagram.com/tatianaglpc LinkedIn: https://www.linkedin.com/in/tatianaglpc/ Pinterest: https://pinterest.com/tatianaglpc   ****TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ **** http://hfaquiz.com   ***** INTRO/OUTRO MUSIC ***** Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead   DISCLAIMER All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

Aww Shift
Jeff Heggie - The Confident Athlete

Aww Shift

Play Episode Listen Later Dec 29, 2021 22:10


Welcome to the Aww Shift Podcast. Our guest in this episode is Jeff Heggie. He is an entrepreneur and success coach with a passion for helping others achieve their biggest dreams. As a coach, Jeff starts with a focus on mindset. Taking his client or their business to the next level always begins with the right mindset. He enjoys using his extensive experience in the banking industry, over 20 years as an entrepreneur, and his training and experience as a coach to help his clients break through the mental and physical barriers holding them back. Today, he will talk about the relationship between life and athletics and how mental health is a big part of being successful. [1:05] Where is home for you? Home has always been Southern Alberta up in Canada. About five years ago, we moved to Arizona, so I'm in Gilbert, Arizona now. [1:34] Why should I listen to you? I want to help. That's one of the things I've learned from my coaches growing up. When you're looking out for others and looking for ways to help others, it comes back to you. And I think that's one of the things that I like to do. That's one of the reasons I've liked coaching basketball for the last 20 years is because I like helping young athletes develop into something nice.  [2:18] How did you get into the realm of athletes? Since I was as young as I can remember, I just wanted to be like my big brother. Whatever sport he played, I played. Basketball ended up being his sport, and he was great at it. And so, I wanted to be great at basketball. And so, growing up, that was my sport. [3:29] I ended up going through the ranks and ended up being a professional wrestler for several years. After high school, I got into actually helping my brother coach and then grew from there and moved to another community. I ended up coaching his rival team. And it's just been something I've had the pleasure of continuing with. I had the opportunity to coach my daughter from a young age up to her senior year a few years ago.  [4:00] Did you have a battle with Confidence in Athletics? I wish I knew then what I knew now. I remember that when I rodeoed, visualization was a big thing to me. I would go through all the processes, and I do all the things that I knew how to do at the time. And even as a coach, I've used visualization and goal setting and all those different things. But I didn't know how to do it. In that process, I've started to work a lot on mindset and to work on the different mindsets and helping entrepreneurs that way. [5:16] All athletes put so much effort into the physical aspect of their sport. And they don't spend enough time on the mental game. And that's when I started to look more and thought that this is valuable.  [6:11] How do you build confidence? A lot of it's done ahead of time. It's in the proper preparation and execution. It's everything from your self-talk, your body language, all of those things. But really, it's preparing yourself. Many people look at the confidence aspect as something that they got confidence in one day and don't have it the other day. Your confidence is there. Your play might go up and down, but the confidence shouldn't change.  [7:45] Lifting Weights and Building Confidence Lifting weights makes you stronger. Once you're strong, you don't quit lifting weights. Confidence is the same thing. You've got to continue to work on it. You've got to continue to build it. I think it continues to grow as you continue to focus on it and build it. [8:20] Where do you enter with Younger Athletes with this kind of work? In my Confident Athlete Program, the kids go through a course on their own. But every Monday night, we have a group call. And in that group call, I've got everything from kids in middle school to Division 1 athletes. There are different conversations when I'm having those one-on-one conversations. But overall, I think it's great to have all these kids combined.  [10:15] Dealing with Mental Health issues  My daughter struggled with some mental health issues. As a coach, I didn't know how to deal with that because I had never dealt with it. I always sucked it up and got in line. I think many older coaches don't appreciate it and don't understand a lot of those things. [10:35] It's the same thing when you're looking at an open mindset or closed mindset. People with a closed mindset have a hard time getting to an open mindset because they already think we have it. They don't know that they're in a closed mindset. And so a lot of it is educating them on that. Many older coaches don't want to be educated on, they've got their ways, and they work.  [11:20] Where do you find the best place for your work to go? Most of the athletes in my program are either football or basketball players. But I have soccer players, baseball players, and I have a young kid that's just joined who is a motocross champion. It goes across all sports because these are life lessons too. Every sport has a mental game into it. It's all about understanding how to deal with that.  [12:35] I don't think it's necessarily better for boys better for girls. I think it's equal. It's not talking about feelings and stuff. But there's sometimes the guys will think, “No, I don't need this.” But it is a valuable asset to add to your arsenal.  [14:02] Doing hard Things I've got a module in the course where we talk about mental health. But I've also got a module in the course that we talked about doing hard things. You've got to do hard things. You can't do these hard things as a mental health thing. You deal with it. But on the other hand, mental health is a serious issue that you need to understand. [14:25] To become the best that you can do, you've got to be able to overcome those hard things. That's one of the things I've always taught with my teams, whether it's conditioning or whatever you're doing when you can overcome those hard things.  [15:03] What is the Future of your Work? The more people that can impact, the better it is. And the more athletes that I can say that I touched their lives and helped become a better athletes, that's what my desire is. Whether it's working with them one on one or working with them in their team aspect, that's what I'm loving. A great way to do that is I've been able to start working with people to spread it more through affiliates and different people that will work with me because I can't get all over the nation by myself.  [16:31] What do you think is the biggest roadblock you got to face? I think a lot of it is buying into it. Looking at the athletes in it right now, it's the ones that are serious about what they're doing, and they want a future in what they're doing. One of the roadblocks right now is athletes who think they don't need a mindset or don't need to have a mental game. They don't want to spend time looking at these kinds of things.  [20:12] What promise did God make to the world when He created you? I was going to leave it better than I came in. Key Quotes: [5:57 – 6:00] “Some of the best athletes in the world have coaches that are working with their minds.” [6:59 – 7:02] “Your play might go up and down, but the confidence shouldn't change.” [9:12 – 9:15] “Athletics is just a reflection on life.” [10:40 – 10:47] “People with a closed mindset have a hard time getting to an open mindset because they already think we have it.” [14:25 – 14:28] “To become the best that you can do, you've got to be able to overcome those hard things.”   Learn more about Jeff Heggie on: Website: https://jeffheggie.com/ Facebook: http://fb.me/JeffHeggieCoaching%20 Instagram: https://www.instagram.com/jeffheggiecoaching/ LinkedIn: https://www.linkedin.com/in/jeffheggie/ Twitter: https://twitter.com/JeffHeggieCoach Youtube: https://www.youtube.com/channel/UCkgCsdx29eQcOBKPnopS2SA?view_as=subscriber Learn more about his podcasts at https://jeffheggie.com/podcasts/

Twins Talk it Up Podcast
Twins Talk it Up Episode 77: Confident Mindset

Twins Talk it Up Podcast

Play Episode Listen Later Dec 29, 2021 47:46


What sets top performers apart from the rest? What is that determining factor – that one element needed to set yourself apart? Could it be as simple as having a confident mindset? We are pleased to have Meshell Baker join us to speak about how this is far too often the missing component for a successful and sustainable career. Meshell is the Owner of Meshell Baker Enterprises, a consulting firm focused on supporting women business owners, and sales leaders with the goal of empowering sales professionals to develop high-performance resilience and unstoppable confidence. Meshell emphasizes knowledge, training, and competence as a way to strengthen the mindset. She believes that sales is 80% emotional and only 20% logical, which is why prospects are buying you long before they buy your product or service. Therefore, it is so important to be clear on your personal why and on why you are selling. This conversation produced incredible nuggets and tips, including:Accepting your own valueBecoming resilient as you will hear rejectionsDevelop your network and value relationships (your net worth is equal to your network)Invest in yourself first thing every morningWe dive into this principle of personal daily investment as we touch on the book, 'The Miracle Morning' by Hal Elrod. In it, he lays out the acronym SAVERS, which stands for Silence, Affirmations, Visualization, Exercise, Reading, and Scribing. He is talking about developing positive habits and mindset by injecting a simple routine. Meshell states that 'habituating is the only way to achieve [sustained] success'. You need to own your success. To learn more about Meshell and her upcoming Virtual Vision Board Event, visit http://www.meshellbaker.com/Also take advantage of her Confident Mindset Handout https://bit.ly/TheConfidentMindsetHandoutBe sure to Support and Follow us by Subscribing & Downloading.--- more ---If you are looking to learn the art of audience engagement while listening for methods to conquer speaking anxiety, deliver persuasive presentations, and close more deals, then this is the podcast for you.Twins Talk it Up is a podcast where identical twin brothers Danny Suk Brown and David Suk Brown discuss leadership communication strategies to support professionals who believe in the power of their own authentic voice. Together, we will explore tips and tools to increase both your influence and value. Along the way, let's crush some goals, deliver winning sales pitches, and enjoy some laughs.Danny Suk Brown and David Suk Brown train on speaking and presentation skills. They also share from their keynote entitled, “Identically Opposite: the Pursuit of Identity”.Support and Follow us:YouTube: youtube.com/channel/UCL18KYXdzVdzEwMH8uwLf6gInstagram: @twinstalkitupInstagram: @dsbleadershipgroupTwitter: @dsbleadershipLinkedIn: linkedin.com/company/twins-talk-it-up/LinkedIn: linkedin.com/company/dsbleadershipgroup/Facebook: facebook.com/TwinsTalkitUpFacebook: facebook.com/dsbleadership/Website: dsbleadershipgroup.com/TwinsTalkitUp

Living Intentionally
Ready to be more confident, ditch anxiety, and love your life? DO THIS!

Living Intentionally

Play Episode Listen Later Dec 28, 2021 11:41


You get to determine where you are headed and it starts with all of the little things you listen to each day. Here is just a small list of what you consume each day to consider if it's negative or positive.. Your thoughts your friends your family the podcasts you listen to the books you read the social media platforms you scroll the coworkers you listen to the music you intake the food ALL OF THE INFLUENCE! Audit yourself and change what you don't like because everything you want in life is on the other side of the decisions you make.

The Legacy Mindset Podcast with Brad Harris
What Is Confident Humility?

The Legacy Mindset Podcast with Brad Harris

Play Episode Listen Later Dec 28, 2021 35:39


When we think of the word ‘Humble' we often think of meek, submissive, unassertive and lowly. Some people see humility as a strength and others view it as a weakness. The word ‘Confident' usually brings to mind words like self-assured, powerful and worthy. Confidence is nearly always seen as a positive trait in leadership. I think that many of us would say that to be confident and humble at the same time presents a bit of a conundrum. How do we step into confidence and remain humble enough to sit at the feet of others and glean from them? In This Podcast we will dive into all these questions. Enjoy!!!

The Kelly Trach Show
Genius Session: How can I market myself as confident, authentic + knowledgeable when I don't have formal education?

The Kelly Trach Show

Play Episode Listen Later Dec 28, 2021 51:31


Resources mentioned:My book: P.S. You're a GeniusList of books mentioned here: kellytrach.com/tools Find Kelly: Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools

Strong. Confident. His. with Kim Dolan Leto
106. Turn On God's Power in You with Angelike Norrie

Strong. Confident. His. with Kim Dolan Leto

Play Episode Listen Later Dec 28, 2021 52:27


Do you want to stop missing out on the success you're praying for? Today I have a guest on the Strong. Confident. His. Podcast. Her name is Angelike Norrie and she is a happily married, work from home mom of three beautiful girls.  As a five time cover model, world renowned martial artist, and top corporate executive, she is no stranger to the spirit of ambition.  The constant chase for more goals and accomplishments often left her feeling empty and with a restless spirit. It wasn't more titles, accolades or fame that motivated her. Angelike shares advice for those who are struggling to get fit or fear chasing their dreams. Here's a sample… Your success doesn't come from a photoshoot, color palette, logo, or a well crafted post, and it doesn't come from being a watered-down version of a mentor. Your next big moment or move is not going to come through someone else's handiwork, it will come from God and your radical obedience to carry out His assignment. Learn how to get what you've been praying for, press play. Scriptures and quotes to motivate you from this episode: If you think success is for others and God hasn't equipped you, let this serve as a reminder: "For we are God's masterpiece. (handiwork) He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago." (Ephesians 2:10) You're going to have to get comfortable being uncomfortable. “Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God's love has been poured out into our hearts through the Holy Spirit, who has been given to us.”  (Romans 5:3-5) If you feel guilt about success, don't think you deserve it, or sabotage it, remember this...the victory is His. In our faithfulness, He is producing something beautiful in us.   “And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm, and steadfast.” (1 Peter 5:10) “But thanks be to God! He gives us the victory through our Lord Jesus Christ.” (1 Corinthians 15:57) Remember You are Strong. Confident. His. Start today! God can do a NEW thing in you and your fitness, friend! ️ Need Bible-based answers for your fitness and wholeness journey? Get them here. Learn more about Angelike

The Podcast On Podcasting
Ep132: How Confident Are You? - Julie DeLucca-Collins

The Podcast On Podcasting

Play Episode Listen Later Dec 27, 2021 36:21


Self-confidence implies that we are pleased with who we are, what we do, and our abilities. Today, Julie DeLucca-Collins shares some insights that will help us be self-assured in our podcast or whatever we do with our lives.   WHAT TO LISTEN FOR Like and know, trust factor Strategies in creating authority on a podcast, book, or group Ways to create an Email list Keys to consistency and why is it important to a podcast Why you should give back to the community   RESOURCES/LINKS MENTIONED Confident You E-Book by Julie DeLucca-Collins Zoom   ABOUT JULIE DeLUCCA-COLLINS Julie DeLucca-Collins is the Founder and CEO of Go Confidently Services and the host of the popular Casa DeConfidence Podcast. Julie is also the best-selling author of the Confident You. Julie helps women business owners launch or grow their businesses by creating simple habits to achieve goals, make a profit, and change lives. Julie is a dreamer, a traveler, a visionary, an adventurer, a risk-taker, a loving wife, daughter, best auntie ever, and doggy momma. Julie has been a lover of books, an activist, philanthropist, and, most of all, a supporter of women and their dreams. She has been an executive for 20 plus years. Julie started working with a life coach ten years ago and loved how it propelled her further into living a life she loves and had imagined. Her goal is to help others reimagine their life. She has extensive experience in leadership skills, Life Coaching, and a vast history of assisting people in finding success. Her individualized positivism approach helps identify and attain your goals. Julie holds coaching certifications as a Holistic Coach, Cognitive Behavioral Techniques Coach, and Mindfulness coach, and meditation teacher certification. She is also certified as a Social Emotional Learning Facilitator and has completed her 200-hour Yoga Teacher Certification.   CONNECT WITH JULIE Website: Go Confidently Coaching Podcast: Casa DeConfidence Podcast on Apple Clubhouse: Julie DeLucca-Collins   CONNECT WITH US Thinking about creating and growing your own podcast but not sure where to start? Visit GrowYourShow.com and Schedule a call with Adam A. Adams!

Being Well with Dr. Rick Hanson
How to Get the Most out of 2022

Being Well with Dr. Rick Hanson

Play Episode Listen Later Dec 27, 2021 66:47


Dr. Rick and Forrest Hanson reflect on 2021, and explore how to maximize what we get out of 2022. We discuss how to rest in our aspirations, claim identity-based change, reframe personal narratives, and form the habits that lead to a more grounded, meaningful life.Thank you for listening over the last year, looking forward to much more!Watch the Episode: Prefer watching video? You can watch this episode on YouTube.From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. Key Topics:0:00: Introduction2:20: How was 2021 for you?5:35: Gratitude for listener support8:25: Rick's yearly reflection process12:45: Collaging practice18:35: Language, and keeping a positive orientation toward desires and resolutions26:55: Sentence completion exercise31:10: Identity-based change35:25: Rick's approach to nature-based change39:30: Reframing personal narratives43:35: Making room for new parts of yourself in middle age46:10: Process for forming resolutions outlined.53:35: Rick and Forrest's goals for 202258:05: Drawing on the support of others59:30: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website