Podcasts about confident

In this conversation, Nina Caviggiola and Talia Bombola explore the multifaceted nature of confidence, discussing its roots in childhood experiences, the impact of social conditioning, and the importance of self-worth and assertiveness. They delve into the challenges women face regarding confidence, particularly during different life stages, and provide practical advice for building self-esteem and navigating relationships. The discussion emphasizes the significance of healing the inner child and understanding the difference between assertiveness and aggressiveness, ultimately encouraging listeners to embrace their authentic selves and prioritize quality relationships. About Talia: I am the Confidence + Assertiveness Specialist™. My work is centered around helping ambitious women heal patterns of feeling “not enough” or “too much” that manifest in their personal and professional life and rewire subconscious beliefs so they can increase their self-worth and their net worth. I make sense of evolutionary and social psychology to help you, in modern-day, understand how men and women approach life and relationships differently. Like, extremely differently. I teach you what makes us do what we do as women, and why we will be disappointed if we expect men to be like us. The best way to cook just got better. Go to HelloFresh.com/MAMAKNOWS10FM now to Get 10 Free Meals + a Free Item for Life!  Caraway's cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit Carawayhome.com/MAMAKNOWS you can take an additional 10% off your next purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

I've never shared my testimony… until now. There was a time in my life when everything fell apart—when I didn't know God yet, but He already knew me. And in that lowest place, He met me. That's where everything changed.

#595 In today's episode of the podcast I share a simple, recipe-inspired approach to mastering manual camera settings. You'll understand ISO, aperture, and shutter speed from a fresh, food-themed perspective, so you can finally create photos with confidence, not confusion.Ultimate Photography Education Bundle: Step-by-step online photography course — https://beginnerphotopod.com/bundleWhat You'll Learn:The exposure triangle (ISO, aperture, shutter speed) controls photo brightness and artistic style.Each element is connected, and changes in one require thoughtful adjustments to the others.Mistakes are part of the learning process—experimenting and “tasting” your results is essential.Practical, easy-to-remember ISO settings based on different lighting scenarios are provided, along with advice on aperture and shutter speed choices.Discussion & Reflection QuestionsHow does thinking of camera settings as ingredients in a recipe affect your approach to shooting in manual?Which setting (ISO, aperture, or shutter speed) do you find most challenging, and how might you experiment with adjusting it?What parallels do you see between culinary mistakes and photographic errors, and how can embracing them help you improve?Sign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Go from Confused to Confident behind the camera with The Ultimate Photography Education Bundle - https://beginnerphotopod.com/bundle Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

The holidays are around the corner, and let's be honest, this season can feel like a minefield when it comes to food, fitness, and consistency. One minute you're excited for family and traditions, the next you're stressing that all your progress is about to be undone by travel, late nights, and holiday cookies. But here's the truth: you don't need to toss in the towel or “start fresh” in January. You can enjoy the season and stay consistent, if you set yourself up with the right mindset and a simple plan. In this episode, I'm giving you a practical pep talk you can come back to anytime you feel that all-or-nothing thinking creeping in. Here's what we're diving into: How to mentally prep before the chaos begins The 3 non-negotiables that keep you steady no matter what What to do the day after you fall off track (hint: it's not punishment) Why flexibility beats restriction when it comes to holiday food How to anchor yourself in your “why” so you finish the season proud, not guilty If you want to walk into January feeling strong, confident, and already consistent, this episode will give you the tools to do it.

With Election Day fast approaching, New Jersey voters are preparing to choose their next governor. Republican nominee Jack Ciattarelli, running for the third time in eight years, says momentum is on his side as polls tighten. He joins the Rundown to share his campaign message, the issues driving voters, and how he plans to tackle New Jersey's biggest challenges. After Charlie Kirk's assassination, several teachers and university staff lost their jobs over online posts, reigniting the debate over free speech and its limits in the workplace. Former federal prosecutor Andrew Cherkasky joins the Rundown to break down the cases, the rules governing speech for public employees, and how those rights differ from the private sector. Plus, commentary from FOX News Contributor Joe Concha. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leslie is on a mission to help women over 40 feel strong, confident, and unstoppable. As the founder of BUFFnation 40 and Fabulous, she's created an online fitness community that offers over 1,000 workouts—plus the mindset tools and community support women need to thrive. With 20+ years of experience, certifications in personal training and culinary nutrition, and a background in mindset coaching through the Proctor Gallagher Institute, Leslie has transformed countless lives. In this conversation, we explore: Why 40+ is the perfect time to step into your strength How fitness and mindset go hand in hand The secret to building confidence that lasts 

In this backstage episode of the Built Different Podcast, recorded live from the Refuel Conference at Thomas Road Baptist Church, Dr. Zach Clinton and Joshua Broome sit down with Pastor Clayton King — a leader, evangelist, author, and founder with a unique voice for this generation. Refuel is a gathering designed to reignite the hearts of leaders, calling the Church to unity, holiness, and mission. Clayton brings a powerful, clear, Christ-centered message, drawing from his deep experience in ministry and his passion for evangelism. Throughout this conversation, Clayton unpacks why gatherings like Refuel matter more than ever, how to be confident, clear, Christ-centered, and concise in sharing the Gospel, and the spiritual hunger he’s seeing across younger generations. He tackles cultural confusion head-on — the battle for truth in a postmodern world — and offers a hopeful vision for discipleship, mentorship, and activation in the Church. Clayton also shares parts of his personal story, including his experience with adoption, and how it shapes the way he communicates the Father heart of God to those longing for identity and belonging. His insights challenge leaders to move from absorption to activation, equipping others to live out their faith with courage and clarity. This is a conversation that will encourage pastors, inspire leaders, and ignite hearts for the mission of God. Websites: Visit Clayton’s Website: https://www.claytonking.com/ Visit NewSpring Church: https://newspring.cc/about Visit Crossroads Camps & Conferences: https://www.crossroadscamp.com/ Receive Christ-Centered Care through Christian Care Connect: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today we're diving into confident communication. Kathryn Woods—a Communication Trainer and Speaking Coach with over twenty years of experience as a Speech-Language Pathologist—is here today to teach us not only public speaking tips but how to be a better communicator, how to handle a high conflict situation, and how to be confident. Kathryn shares her journey from painfully shy child to confident communicator, revealing how our nervous system, posture, and breath affect not only how we sound — but how we feel when we speak.Together they explore:

Chelsea cruise to a 3-0 win away at Nottingham Forest, continuing their strong run of form! Manny and Simon break down a fantastic second-half turnaround that saw the Blues take control — a performance so dominant it led to Forest sacking their manager Ange straight after the match.The hosts praise the young players who stepped up yet again in a depleted squad hit by injuries, and give full credit to Enzo Maresca, whose halftime adjustments completely changed the game.Looking ahead, the lads preview Chelsea's Champions League clash with Ajax on Wednesday, as the Blues aim to carry their Premier League momentum into Europe.

In today's episode, Colleen breaks down what a sensory diet is (and isn't!), why it matters, and how to get started with simple, safe, and low-prep strategies that work in any space—even if your house is bursting at the seams. Here's what you'll find inside: A breakdown of the five key sensory systems: proprioceptive, vestibular, tactile, oral motor, and auditory/visual. Ideas for easy, everyday sensory activities: From “squeezy hugs” and wall pushups to crashing into beanbags, squishing play doh, sipping yogurt through a straw, and more—no fancy equipment required! How to spot your child's “pressure points” throughout the day (transition trouble spots, meltdown times, etc.) Ways to tailor your sensory menu: For movement-seeking kids, those who prefer sameness, and kiddos with anxiety or academic challenges. Troubleshooting tips: Small spaces, tight budgets, sibling drama, and even messy play.   Most importantly, you'll learn how to help kids notice and communicate what works for their bodies. We're all about empowering them with choice and self-awareness! Free Download: Home Sensory Diet Planner Grab Your Sensory Diet Planner!   Ready to build your own sensory toolbox? Head over to the show notes and grab your free planner! It's packed with suggestions and space to track your kids' pressure points, sensory wins, and more.   Links and Resources from Today's Episode Thank you to our sponsor: CTC Math – Flexible, affordable math for the whole family! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Playful Sensory Learning at Home: Five Senses Spinner Managing the Holidays with Sensory Kids with Sarah Collins Self-Care and Co-Regulation | Balancing Parenting and Sensory Needs Respecting Your Child's Sensory Needs: When You Have to Say “No” Sensory Science Activity: Perfect For Your Homeschool Embracing Art and Its History for Kids With Sensory Issues Yard Work for Sensory Input Pumpkin Play Dough | Sensory Fun for Kids Sensory Play with Spice Painting Sensory Play for Kids  

Get your 10-minute fantasy football edge: Bob Harris & Mike Dempsey break down today's NFL news + what it means for your team.  

Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ******************* 2025's Real Estate Rollercoaster: Dodge the Career-Killers with THIS Mastermind!

Bob and Ryan Rowland-Smith discuss how confident they feel about this Mariners team following two home losses in the ALCS, they break down whether Bryce Miller can replicate his amazing performance from game one, they look at what the Mariners need to do to avoid making the same mistakes today, and they predict whether we’ll see Bryan Woo come out of the bullpen tonight. 

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Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Becoming Confident: How Style Reveals the Light Within with Stylist Shelby Tucker What if getting dressed could be more than just putting on clothes? What if it could be an act of soul care that helps you walk confidently in who God has called you to be? In this episode of our "Becoming" series, my friend Shelby Tucker returns to share how she transitioned from owning a successful retail boutique to becoming a personal stylist who helps women elevate their everyday confidence. But this conversation goes so much deeper than fashion. Shelby opens up about: The courage it took to close her brick-and-mortar store when God called her to something new How to recognize when good things have become idols in our lives Practical ways to take our thoughts captive daily The difference between wearing clothes and truly styling yourself Why investing in yourself isn't vanity—it's stewardship of the light God placed within you How to identify your "last guidepost" when you're unsure of the next step Finding freedom in surrender and living one day at a time If you've been living in leggings and t-shirts since 2020, feel stuck in your closet, or simply know there's more confidence waiting to be unlocked within you, this episode is for you. Connect with Shelby: Website: https://shelbyjewel.com (Book your free 30-45 minute consultation!) Instagram: @shelbyjewel | @shopshelbyjewel | @shopshelbyscloset Shelby works with women in all seasons of life—whether you need vacation styling, corporate wardrobe updates, everyday elevation, or are preparing for a special event. Her heart is to help you reveal the light that's already within you.  To learn more about Shelby and her story scroll back to Episode 12 "Your Story Matters with Shelby Tucker: Living a Life of Surrender" and learn more of her story.  Ready to restore your soul? Subscribe to "Rhythms That Restore Podcast" and join our community of women learning to walk confidently in Christ. Connect with Cherisse at www.cherissehixson.com or on Instagram @RhythmsThatRestorePodcast 

Patriots wide receiver Kayshon Boutte addresses the media on Thursday, October 16, 2025.See omnystudio.com/listener for privacy information.

In January 2026, I'm bringing together a select group of conscious healers, coaches, and lightworkers… and teaching them how to: Tap into the Akashic Field of unconditional wisdom and healing on command Connect to a source of Divine Wisdom that can clear away limiting patterns and beliefs at the speed of light (without YEARS of talk therapy or endless “working on yourself” that doesn't create lasting change) Use the Akashic Records as a tool of QUANTUM HEALING to clear away your own “stuff” (fear, resistance, self-doubt, second-guessing, overthinking, overgiving) so you can confidently show up for your clients – and powerfully help them clear *their* stuff as well Turn on your deepest inner guidance and experience deeper states of flow, connection, and purpose – consistently Become a grounded, confident, effective Akashic Records Practitioner and help your clients get life-changing results, so they keep coming back and referring you to everyone they know If you're feeling the call of the Records – this is never by accident. It's because you have Soul-level work to do with the Akashic Records in this lifetime.  The more drawn you feel to the Records, the more likely it is you're meant to use them to (1) heal yourself and (2) assist others in their process of healing and evolution. The Records have been my steadfast companion, Divine Guide, and powerful compass through life for the past 20 years (I first opened my Records when I was 17). Over these 2 decades, they've helped me transform MAJOR stuff and supported me in aligning fully with my spiritual mission and sacred work in this lifetime. This mission, for me, includes making the Akashic Records an accessible and potent Divine tool – actually, a way of life – for healers, lightworkers, and spiritual seekers. This is why I created a one-of-a-kind, immersive Certification Program where we go deeply into the Akasha together.  I'll teach you everything you must know to effectively connect to the Records and use them as a tool of insight and healing not just for yourself, but for the people you're here to serve. The length and depth of this Certification – plus my commitment to offering you an unparalleled level of personal mentorship – enable each student to have a transformative experience and go on a journey of discovery about how you're meant to use the Akashic Records in this lifetime, to heal yourself and others. In our live meetings, there will be time to ask questions, do healing work together, and share your experiences in the Records. You'll also have ample time between meetings to practice the techniques and tools I'll be teaching you – and to connect with fellow students to exchange readings. I offer personalized feedback on all assignments, so you feel supported every step of the way. Interested in joining us? Explore the program - and many student testimonials - here:  https://josephinehardman.com/work-with-me/akashic-records-certification-program/ To apply for the January cohort, please send a note to me@josephinehardman.com  Inner Work 2025 All Rights Reserved.

You might not know his name, but you've definitely shared his quotes.In this episode, I'm sitting down with Poster Journal, the anonymous creator behind the viral “I say what you're thinking” quote posts that have taken over the internet. If you've ever wondered how to build something viral without selling your soul, this one's for you.We chat:5:15 - Living a double life — how he balances the mystery of being anonymous online with raw authenticity 15:55 - Why laziness is his secret weapon for consistency (say what??)22:00 - Pivoting before burnout and how to rebuild creative momentum26:01 - When Urban Outfitters copied his design & the challenges of being a trendsetter 30:58 - Why trying to be “unique” actually kills your originality 34:07 - The “sophomore album effect” and what to do AFTER the first hit of success 39:05 - Making money from your creations without losing the magic as an artist  49:40 - Blending masculine + feminine energy for unstoppable creativity 1:00:49 - Smash or Pass: Chronically Online Edition

SHOW NOTES: https://www.haileyrowe.comer/dr-almanJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). What makes a strong father in today's world? In this heartfelt and practical conversation, Dr. Meg Meeker, pediatrician and best-selling author of Strong Fathers, Strong Daughters, joins Brandon Clift to explore the vital, often underestimated role dads play in shaping confident, resilient young women.Dr. Meeker has spent decades counseling families, and her message is clear—your daughter doesn't need perfection, she needs presence.You will learn:Why your daughter's sense of worth begins with how you see herThe three pillars every daughter needs from her dad: attention, acceptance, and affectionHow to balance strength with emotional openness so your daughter feels both protected and seenWhat happens when parents argue in front of kids, and how to model healthy repair insteadWhy fathers must raise pioneers, not princesses, by teaching grit, work ethic, and perseverancePractical ways to reset after work so you can show up fully at homeThis episode will change how you see fatherhood forever. Whether you're raising toddlers or teens, this conversation will help you step into your daughter's world as her protector, guide, and greatest influence.

Hour 3: Keith talks about if Giants fans are getting too confident in their Jaxson Dart hype and Pauly isn't happy with the Rangers 3rd straight shutout at home.

Hebrews 10:19-39 The Bible Project video referenced in this talk can be found here. From the series Jesus Ascended Sermon Notes & Liturgy Sunday October 12th, 2025 Christ City Church

I am so excited for you to listen to my conversation with the incredible Linzie Hermsmeyer, a high-performance coach, former college athlete, and all-around powerhouse. We dive deep into what it truly means to be a strong woman, not from a place of hustle and burnout, but from a place of being deeply anchored in Christ. This conversation was so timely for me, and I know it will be for you too, as we unpack how to push through challenges and build resilience God's way. Linzie shares her powerful "GRIT" framework—Growth, Resilience, Intentionality, and Tenacity—which is a game-changer for pursuing your calling without losing yourself in the process.   In this episode, you'll discover: The crucial mindset shift that turns a difficult season from something you just get through to something you can grow through. Why "intentionality" is the secret weapon against burnout and the key to aligning your daily actions with your ultimate mission. The surprising reason that consistent, small "reps" matter more than talent, and how to keep going when you feel bored, discouraged, or like nothing is happening. The one foundational truth you must anchor your identity in to stop seeking affirmation from the world and find unshakeable strength.   Join The Firebrand Story Room: October 17–18 in Grand Rapids (only a couple tickets left!) → https://melissaleahughes.com/firebrand-story-room   Website: www.melissaleahughes.com Social Channels: TikTok: https://www.tiktok.com/@melissaleahughes Melissa's IG: https://www.instagram.com/melissaleahughes/ Rise's IG: https://www.instagram.com/risesocialmediaagency/?hl=en Facebook: https://www.facebook.com/melissa.harrington.758 Youtube: https://www.youtube.com/@melissaleahughes   Linzie Hermsmeyer: Website: https://linziescoaching.com IG: https://www.instagram.com/linziehermsmeyer/ Free Guide: https://linziescoaching.myflodesk.com/morningroutine Services Page: https://linziescoaching.com/services    

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a deep breath in, and let it out slowly.  Allow your body to relax and settle into a comfortable position. PAUSE (5 SEC)... Imagine yourself standing in a beautiful and peaceful garden, surrounded by love and light. As you breathe deeply, feel your heart open and your mind calm.  PAUSE (10 SEC)... Know that you are worthy of love, both giving and receiving. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Hi. On today's episode, Katy, Cody, and Jonathan talk about the ceasefire agreement, JD Vance's big Sunday of lies, and the firings at the CDC and other agencies. Get the world's news at https://ground.news/SMN to compare coverage and see through biased coverage. Subscribe for 40% off unlimited access through our link.As always, we recorded right before that big thing that happened.PATREON: https://patreon.com/somemorenewsMERCH: https://shop.somemorenews.comPluto TV. Stream Now. Pay Never.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#594 In this episode of The Beginner Photography Podcast, we explore the fundamental role that light plays in photography. Enroll in the Ultimate Photography Education Bundle Today - https://beginnerphotopod.com/bundle The learning objectives are clear: listeners should be able to identify and observe how light intensity, direction, color temperature (white balance), and the shape of light (hard vs. soft) influence the mood, feel, and technical quality of their images. Raymond emphasizes that no amount of gear or editing can substitute for a keen awareness of light. He encourages photographers to practice seeing and understanding light even without a camera, and to apply these lessons intentionally in their photography.Key Topics Covered:Element 1 - Intensity of Light:Raymond explains how the brightness of light affects both exposure and the emotional impact of a photo. He gives examples of how harsh midday sun creates energetic, high-contrast scenes, while softer light (such as shade or overcast) leads to more intimate, flattering portraits.Element 2 - Direction of Light:The direction from which light hits a subject dramatically alters mood and visual interest. Through familiar analogies (like campfire stories with a flashlight), Raymond demonstrates how front, side, and back lighting can make images feel flat, dramatic, or mysterious.Element 3 - Color of Light:Color temperature (white balance) is covered in depth, with practical advice on using camera presets (cloudy, tungsten) for consistent results. Raymond illustrates how warm and cool lighting can change both the look and mood of a scene and why setting white balance in camera can simplify editing.Element 4 - Shape of Light (Hard vs. Soft):Using stories from daily life, Raymond helps listeners visualize the difference between small, harsh light sources and large, diffuse ones (like a cloudy sky or a softbox), stressing how soft light is generally more flattering for portraits.Sign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Go from Confused to Confident behind the camera with The Ultimate Photography Education Bundle - https://beginnerphotopod.com/bundle Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

Day 5: Higher Self Meditation for Confidence | Affirmations for Anxiety & Personal GrowthCongratulations on reaching Day 5: Higher Self Meditation for Confidence, the powerful conclusion to your 5 Days to a Calmer You journey! This final session is centered on Resilience Building/Positive Psychology, giving you the tools to move beyond anxiety management toward genuine Personal Growth and Self-Love.This episode features a transformative Higher Self meditation script designed to connect you with your inner wisdom, and a series of powerful affirmations for self-confidence and anxiety. We focus on cultivating courage to be with what is, empowering you to meet life's challenges from a place of strength and deep inner knowing.Use this meditation to solidify your new habits, build resilience, and embrace a mindset of confidence and self-acceptance.What you will gain from this Guided Session:A powerful Higher Self meditation to tap into your innate strength and confidence.Daily affirmations for self-confidence and anxiety relief.Techniques for cultivating courage and embracing acceptance (to be with what is).A foundational practice for Resilience Building and deep Personal Growth.This episode is specifically optimized for listeners searching for:Affirmations for self-confidence and anxietyHigher Self meditation scriptCultivating courage meditationResilience building positive psychologySelf-love meditation for personal growthGuided meditation on acceptance and confidenceThank you for completing the 5 Days to a Calmer You series. We encourage you to revisit any of these sessions whenever you need a boost of peace, calm, or confidence!Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

In this episode, Christina Lecuyer breaks down the fine line between confidence and cockiness—and why understanding the difference can transform your success. Through honest stories from her own journey, Christina opens up about what true confidence really looks like and how women can learn to advocate for themselves without apology.She dives into the fears many of us carry about being “too much” or “too confident,” and why integrity and self-trust are the ultimate antidotes to insecurity. If you've ever held yourself back because you didn't want to seem arrogant—or struggled to own your worth—this episode will help you step fully into your power with authenticity and grace. 

Adventure, faith, and the courage to let go of “shoulds”In an unforgettable conversation that blends adventure, faith, and the challenges of personal growth, Michelle LeBeau shares from the heart. From serving as a VIP escort at the 1984 Olympics, and hopping freight trains in college, Michelle's adventurous spirit shines through. She also shares about her family's ongoing involvement in the Olympics and her impactful work with Y Malawi, alongside a lighter moment—recently rocking out at a Rolling Stones cover band concert for a cause supporting youth homelessness.But this episode goes deeper than stories of adventure. Together we tackle the real struggles women face—fear of judgment, failure, and not meeting societal expectations. Michelle opens up about her own battles with self-doubt and the burden of “shoulds,” offering insight on how self-awareness, grace, and embracing vulnerability can transform not just ourselves but also the way we serve others. Together, they explore what it means to live with courage, push past fear, and reflect the love and inclusivity of Jesus.Michelle is our guest this week for Spicy Christian Women - Becoming All that and a Bag of Chips. Here is part two.he has been on the podcast before in A Hippy at Heart.You can find Michelle at San Diego Rescue Mission.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.

In this episode of the Flourish Academy Podcast, host Heather Lahtinen and guest Nicole Begley dive into the power of selling an experience rather than just a product. Using the viral success of the Jellycat Diner in New York as a real-world case study, they unpack how scarcity, storytelling, and elevated presentation can transform something ordinary into something highly desirable and premium-priced. Heather and Nicole connect these lessons directly to the photography industry—showing photographers how they can use experience-driven marketing to raise prices, attract premium clients, and build a loyal community. Whether you've ever hesitated to charge more or simply want to build a luxury brand, this conversation will shift the way you think about value. Show Notes: Why focusing on experience matters more than the product itself Nicole's story of trying to book the Jellycat Diner How Jellycat created scarcity and desire around stuffed animals The psychology of “perceived value” and pricing Overcoming mindset blocks about being “overpaid” How to translate luxury selling into your own business How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram Nicole Begley: https://hairofthedogacademy.com/  

Hello! This is Episode 376, and it’s the final instalment in our 4-part mini-series on how to make confident, clear decisions in your project, across the four key phases that every renovation or new build travels through: Pre-Design, Design, Pre-Build, and Build. We’ve already explored how to lay the groundwork for clarity in the Pre-Design Phase (Episode 373), how to lead with intention in the Design Phase (Episode 374), and how to stay in control as momentum builds in the Pre-Build Phase (Episode 375). Now, we arrive at the Build Phase: the part that many see as the most exciting. It’s where all your planning, decisions and hard work begin to physically take shape on site. [For all resources mentioned in this podcast and a free, downloadable PDF transcript, head to www.undercoverarchitect.com/376] And while it might look like the finish line is in sight, the Build Phase is often where overwhelm can hit hardest. Construction moves fast. Questions arise unexpectedly. You may experience hiccups and hurdles. And your ability to stay confident and clear can feel challenged, especially if communication drops off or decisions start being made without you. In this episode, I’ll walk you through three essential ways to make confident, clear decisions during the Build Phase, and stay actively involved in a way that supports progress, protects your goals, and maintains your sanity. These aren’t just practical tools… they’re mindset shifts that help you navigate this final stretch with greater clarity, confidence and calm, feeling more in control as you see your home dreams become reality. And remember: whether you’re renovating or building a new home, the goal isn’t just to finish your build. It’s to finish feeling proud, informed, and empowered by everything you’ve achieved along the way. As always, if you’d like to access a full transcript of this episode and links to the resources I mention, head to www.undercoverarchitect.com/376. Now, let’s dive in! RESOURCES MENTIONED IN THIS PODCAST: For links, images and resources mentioned in this podcast, head to >>> www.undercoverarchitect.com/376 Accessing my free '44 Ways' E-Book will simplify sustainability and help you create a healthy, low tox and sustainable home. You can download your free copy here >>> https://undercoverarchitect.com/ways Get the support and guidance you need to be confident and empowered when renovating and building your family home inside my flagship online program >>> https://undercoverarchitect.com/courses/the-home-method/ Just a reminder: All content on this podcast is provided by Undercover Architect for reference purposes and as general guidance. It does not take into account specific circumstances and should not be relied on in that way. You should seek independent verification or advice before relying on this content in any circumstances, including but not limited to circumstances where loss or damage may result. The views and opinions of any guests on the podcast are solely their own. They may not reflect the views of Undercover Architect. Undercover Architect endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or has become inaccurate over time.See omnystudio.com/listener for privacy information.

Ready for a candid conversation about the real work behind creating some of the most respected and top-ranked online trainings for clinicians and dietitians?  If you've ever thought about creating a course or training, this episode will give you a real look at what makes one last.I'm joined by my longtime client, Marci Evans, a Registered Dietitian and Food and Body Image Healer® who owns her own practice but has also built some of the most trusted nutrition counseling and body image courses for dietitians and clinicians around the globe.We talk about the staying power behind her programs, the ripple effect of teaching others, and why nothing about “passive” income is really passiveMarci also shares a story about being recognized by a former student thousands of miles from home, which is a fabulous reminder of how one course can change the work (and lives) of people you may never meet.

In this episode, we break down why the popular phrase “happy wife, happy life” is silently destroying relationships — and eroding men's confidence in the process. What starts as good intentions often turns into self-abandonment: saying yes when you mean no, hiding your opinions, tolerating disrespect, and prioritizing her happiness at the cost of your own integrity. We explore how this people-pleasing dynamic kills attraction, creates resentment, and ultimately leads to emotional disconnection. You'll learn why your partner doesn't actually want a yes-man, how trying to fix her emotions backfires, and what it really means to be a confident, grounded man in a long-term relationship. If you're tired of walking on eggshells, constantly trying to keep the peace, or wondering why your relationship feels off — this conversation will help you take your power back.

Hour 1 - This team is more confident than last year full 2912 Tue, 14 Oct 2025 19:00:07 +0000 XN3iN0iL82SCKsSCT2Nfdont0rCJ5a9e nfl,kansas city chiefs,college football,kansas state wildcats,kansas jayhawks,missouri tigers,society & culture Cody & Gold nfl,kansas city chiefs,college football,kansas state wildcats,kansas jayhawks,missouri tigers,society & culture Hour 1 - This team is more confident than last year Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?fe

When you walk into the room, do people see someone who stands tall, smiles bright, and walks with confidence?Or do you sometimes feel like you've lost your spark?The good news is you don't need months of self-improvement or a complete makeover. These quick confidence tips will help you feel more attractive, more energized, and more you right now.Remember, God never created you to shrink back or hide your light—He designed you to shine! Discover how to walk tall, radiate confidence, and live the life God designed for you!FREE DOWNLOAD: https://www.terri.com/buildconfidence/Register for the NEXT Conference: https://www.terri.com/next/ BECOME A PARTNER: https://www.terri.com/partnership/GIVE TODAY: https://www.terri.com/single-donation/FOLLOW ME IN FRENCH: https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio-en-fran%C3%A7ais/id1698308606Be sure to subscribe to my podcast channel for more content about making your dreams bigger than your memories and fulfilling God's plan on your life.SAY HELLO!Website → https://www.terri.com/Instagram → https://www.instagram.com/terrisavellefoy/Tik Tok → https://www.tiktok.com/@terrisavellefoyPinterest → https://www.pinterest.com/terrisavellefoy/ Support the show

How to Talk to Anybody: Learn the Secrets to Small Talk, Business, Management, Sales & Social Conversations & How to Make Real Friends (Communication Skills) by Derek Borthwick Power2mind.com https://www.amazon.com/How-Talk-Anybody-Conversations-Communication/dp/B09TWBJF8C The Hidden Communication System That Instantly Makes You More Persuasive, Likeable, and Confident—in Business and in Life NEWLY UPDATED – From Award-Winning, International Bestselling Author and Certified Communication Expert Derek Borthwick Includes a Bonus Audio Program to Accelerate Your Results Unlock the One Skill That Transforms Everything—Sales, Success, Relationships, and Confidence Whether you're leading a team, closing a deal, networking, or building better personal relationships, your ability to communicate effectively is the game-changer. This is not another list of surface-level tips. It's a proven step-by-step communication system rooted in neuroscience, behavioural psychology, and Derek Borthwick's proprietary ©POWER2MIND method—designed to rewire your communication style for confidence, influence, and connection. What You'll Learn: ✅ Speak with confidence and clarity in sales, business, and management ✅ Build trust, connection, and instant likeability with anyone ✅ Lead conversations and influence outcomes—without force or manipulation ✅ Handle difficult people and high-pressure situations with calm control ✅ Attract better opportunities, friendships, and relationships ✅ Make small talk effortless—even if you're naturally reserved ✅ Develop magnetic charisma people are drawn to ✅ Shift how others respond to you—instantly Includes: The Rapid Learning Accelerator Audio to reinforce key strategies and deepen your transformation Two Books in One Part One: Discover how people are wired—what drives them, what builds trust, and how to connect authentically. Part Two: Apply these insights using powerful tools and practical steps to master communication in any area of your life. If you're ready to improve every conversation, increase your influence, and finally feel in control when you speak... Scroll up and click “Buy Now with 1-Click” to get started instantly.About the author Derek is a mind, advanced communication and business expert. He is a multiple best selling author international trainer and coach. He has extensive experience in sales and marketing and has worked with some of the largest companies in the world including assisting FTSE 100 companies and has achieved well over $1 billion in sales. Derek has lectured at some of Scotland's top Universities on his methods. He has a diploma in Clinical Hypnotherapy and NLP and is a Master Practitioner of NLP (software for the mind.) He also has a diploma in Transformational Coaching from the Henka Institute. His approach is very different. He has combined and drawn from a wide variety of disciplines to create the Power2Mind method. Power2mind is a very powerful and highly effective method. Derek has also acted in a consultant role as a sales judge for a University Sales competition. He has worked with, coached, and trained some of the world's largest companies but also enjoys working with smaller firms. Together with coaching, training, reading and writing, he has a passion for public speaking being Area Director for Toastmasters International 2020/2021 and has spoken in front of thousands of people.

In this episode of Let's Talk About It with Lori Streator, I have a deep, insightful converastion with Michelle Ghassemi - an operations & business mentor who overcame a challenging upbringing of generational poverty, frequent moves & a parent with mental health struggles. Michelle graciously shares about her unique growth mindset when it came to growing up poor, moving around a lot, her experience in foster homes and what led her to accept the leader in herself as she got into the workforce. We talk about: Her sense of adventure when it came to moving frequently as a young child The willingness to develop self awareness and have confidence in the face of change Navigating the salon industry as a natural leader and honoring her skills How she's establishing significant female friendships as a woman in her 40s You're going to want to listen to this one a few times! Michelle's story shows that it doesn't matter where you came from; what matters is what you do with what you're given.    Connect with Michelle Ghassemi: Instagram: @MichelleGhassemi   Enjoyed this episode? Don't forget to leave a review and send it to a friend. Your support will help this podcast grow and reach more people!

Can you train your energy into alignment the way an athlete trains their body? Absolutely—and this episode shows you how.Drawing inspiration from Napoleon Hill, the famed teacher and author of the renowned classic Think and Grow Rich, we'll explore what he got profoundly right about success—and what he never touched on: the energetic and emotional components that truly magnetize opportunity.This is your energetic alignment reset—where timeless mindset meets modern energetics. You'll discover how to call opportunity to you through belief, frequency, and nervous-system readiness. Expect practical energetic tools to make alignment stick in real life, quotable insights, and a 5-minute daily tuning ritual to upgrade your signal.You'll learn:How to interpret fear and resistance as energetic feedback (not failure)Why your energy field “broadcasts” belief vs. lack—and how to retune itThe underdog identity trap and why success honors, not betrays, your pastWhy wanting is weak but belief is magneticThe Law of Readiness: how to energetically prepare to receive moreA quick daily practice to align your energy before the day beginsFree Workshop (Live ): Clear, Confident & Truly Thriving

In episode 1 we looked at the foundations you need to build public speaking confidence, this episode is about helping you to figure out what's actually tripping you up now - the surface patterns and the unconscious stories buried underneath. Spotting these patterns is the essential first step to changing them, so i'm inviting you to play detective! In this episode you'll hear:​A quick reminder of our episode 1 foundations.​How to spot the surface patterns that show up before, during and after public speaking moments.​Why those patterns usually link back to old experiences your brain stored (and the meaning you attached to them).​A practical pattern-spotting walkthrough you can use to figure out your patterns.You can view the Low Confidence Cycle here.Want to be more Confident At Work?​Start here: ⁠⁠⁠⁠⁠take our free: Confidence Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠​Get private support to feel confident at work - ⁠⁠⁠⁠⁠⁠book a call to explore private coaching⁠⁠⁠⁠⁠⁠⁠  ​Explore and join the ⁠Confident At Work Membership ⁠Cover art by Jacob McFaddenTheme song by Melissa Carter @ Making Audio Magic 

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We all have specific ways and beliefs ingrained deep in us that we do without thinking. This is how deep Daniel's faith was. The enemy tried to trap him or find some fault to discredit him, but they could find none. Since they couldn't find anything, they began to plot a way to trap him using his faithfulness They devised a law that would prohibit people from praying to God rather than the King. They knew that Daniel would continue praying to Gad and therefore break the law. They were confident that he would be faithful. The King also knew that Daniel was faithful. He knew he had been tricked, but he had to go through the with the punishment. He encouraged Daniel, saying God would protect him. The real story here is not Daniel's faithfulness or that Darius recognized it. The real story is God's faithfulness. The message here is to be confident in our continual What do others see in us? Do they see a continual faith?

We all have specific ways and beliefs ingrained deep in us that we do without thinking. This is how deep Daniel's faith was. The enemy tried to trap him or find some fault to discredit him, but they could find none. Since they couldn't find anything, they began to plot a way to trap him using his faithfulness They devised a law that would prohibit people from praying to God rather than the King. They knew that Daniel would continue praying to Gad and therefore break the law. They were confident that he would be faithful. The King also knew that Daniel was faithful. He knew he had been tricked, but he had to go through the with the punishment. He encouraged Daniel, saying God would protect him. The real story here is not Daniel's faithfulness or that Darius recognized it. The real story is God's faithfulness. The message here is to be confident in our continual What do others see in us? Do they see a continual faith?

My running coach info: CLICK HEREIts so easy to fall into that worldly pride vibe, and forget our focus, forget who gave us this body to begin with. It's honestly a hard battle day after day at times. But we CAN as believers be confident in who we are, the results we achieve, and that's because we know those results come from HIM! We are not our own, and today I'm going to give you some steps and reminders on how you can continue on the path of being CONFIDENT but confident GOD'S way!! :) 

Who says you have to wait until 65 to clock out and start living your best life? On this episode of The Stacking Benjamins Show, Joe Saul-Sehy, Paula Pant (Afford Anything), OG, and special guest Sean Mullaney—author, CFP®, and early retirement strategist—explore how to design a life that lets you walk away from the office sooner and happier. From tax-smart withdrawal strategies to dialing in your lifestyle design, this conversation pulls back the curtain on what it really takes to achieve early financial independence. You'll hear practical steps for aligning your money with your values, structuring your investments for flexibility, and ensuring your plan can survive market dips and surprise expenses. Along the way, the team debates Roth vs. Traditional retirement accounts, shares personal insights from FinCon, and delivers a few laughs (and groans) in Doug's trivia corner. Whether you're in your 30s planning a slow exit or in your 50s wondering if it's too late to pivot, this episode is your guide to crafting a retirement plan that works as hard as you do—without losing sight of the joy along the way. What You'll Learn How to design your early retirement plan: The building blocks of lifestyle design and financial freedom. Tax-efficient investing: When to prioritize Roth vs. Traditional accounts—and why both can play a role. Withdrawal strategies that work: How to avoid tax traps and keep your plan sustainable. The mindset shift: Why retiring early isn't about leaving work—it's about moving toward purpose. How to “future-proof” your finances: Guarding against inflation, longevity risk, and unexpected curveballs. Questions to Ponder During Today's Show: What would your perfect day look like if you didn't have to work tomorrow? Would you be willing to earn less now if it meant retiring five years earlier? What does “enough” look like for you—and how do you know when you've reached it? FULL SHOW NOTES: https://stackingbenjamins.com/building-your-early-retirement-plan-1746 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.StackingBenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Confident Warrior knows her assignment, knows the strategies of her opponent, knows her weapons, knows her strategies & position & knows her God!

On today's episode of Good Guy/Bad Guy, DC & Chael dive into the news surrounding Conor McGregor and how he is facing an 18 month suspension for "whereabout failures". Only thing to say is that Chael P. Sonnen was right! The guys dive into what "whereabout failures" mean and how this suspension comes about. With Conor's suspension scheduled to end in March of 2026, and the White House event taking place in June... does this make it more likely that McGregor's return will in fact happen? Plus, does Youssef Zalal have a case, following his win vs Josh Emmett last weekend, to be next for featherweight champion Alexander Volkanovski? DC breaks out the pen and paper to matchmake the division. And, the fight of the year took place Tuesday night on Dana White's Contender Series... Why did Chael believe the wrong person won? Learn more about your ad choices. Visit podcastchoices.com/adchoices

https://www.patreon.com/AdeptusRidiculoushttps://www.adeptusridiculous.com/https://twitter.com/AdRidiculoushttps://shop.orchideight.com/collections/adeptus-ridiculousBy mid-M32, the Imperium was in a state of relative peace and prosperity. Having recovered from the devastating Horus Heresy, the Traitor Legions were still reeling from their defeat inside the Eye of Terror, Xenos were relegated to the frontiers of Imperial space, and the stagnation and decay that would define the Imperium millennia later had not yet set in. Confident that humanity had endured its greatest challenge, the Orks in particular were underestimated and judged to have been removed as a threat since the Ullanor Crusade.  This underestimation of the greenskins would prove to be disastrous when an enormous Ork planetoids began to materialize around imperial worlds, the Imperial Fists Chapter was destroyed, entire Sectors were overrun by the Greenskins and billions upon billions perished.Support the show