State of certainty that a hypothesis or prediction or a course of action is correct
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What if confidence isn't something you're born with but something you build? In this episode, I explain why most people struggle to believe in themselves and how to change it. You'll learn how action, not belief, creates confidence, and how keeping small promises to yourself rewires your brain. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Murph & Markus - hour 2: Ronnie Lott joins the show & how confident are you that the 49ers can beat the Rams again?See omnystudio.com/listener for privacy information.
Adam works with a client who had a fear of blood pressure tests. Adam helps them build on their progress to feel that they can banish the fear by doing things like donating blood, having a test in a pharmacy, and then a full health check. Adam helps them anchor a resource state from a time they felt courageous. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Murph & Markus - hour 2: Ronnie Lott joins the show & how confident are you that the 49ers can beat the Rams again?See omnystudio.com/listener for privacy information.
Grab your copy of my book Charity Finance from A - ZCheck out ExpensePlus and sign up for a month's free trial and 10% off your first year's subscription, using my referral link http://expenseplus.co.uk/r/AI-BANCIn this final episode of our special Trustees Week series, Aishat wraps up the week by exploring what financial stewardship truly means - legacy. It's not just about clean audits or balanced budgets. It's about leaving behind clarity, transparency, and systems that make sense long after you've stepped down.Aishat explains how accountability is really about trust, not ticking boxes — and why culture, not compliance, is what keeps charities strong. You'll learn what practical habits build lasting financial confidence and how to ensure your charity remains financially resilient, year after year.KEY TAKEAWAYAccountability equals trust. It's about stewardship, not scrutiny.Legacy equals clarity. Leave behind systems and understanding, not just spreadsheets.Culture matters.Good governance is a rhythm built through small, consistent habits.BEST MOMENTS“Legacy isn't just what you built — it's what continues to make sense after you're gone.”“You can have perfect policies and still fail if the culture is ‘don't ask.'”“Confident boards build stronger charities.”ABOUT YOUR HOSTAishat operates her own bookkeeping and accounting services practice –BAnC Services – which focuses primarily on serving non-profits. Before founding her practice, she dedicated over two decades to the non-profit sector.With her podcast, Aishat shares practical insights and expertise to streamline financial management for non-profits, while also shining a light on the often unseen and unheard efforts that uphold the delivery of a non-profit's mission.She is the author of Charity Finance from A to Z“ – a practical guide designed to demystify finance for those working in the charity sector.Beyond her professional endeavours with non-profits, Aishat is deeply committed to supporting single mothers in navigating financial challenges and champions financial literacy among young Black adults. She thrives in conversations about money, empowerment, and purposeful work.Work with Aishat: www.bancservices.co.ukCONNECTInstagramTikTok
Clark County Today's weekly poll asks how confident residents are that Vancouver city leaders will use Proposition 5 funds — meant for police staffing and equipment — responsibly. Early results show voter approval, but questions remain about oversight and accountability. https://www.clarkcountytoday.com/opinion/poll-how-confident-are-you-that-city-leaders-will-spend-proposition-5-funds-responsibly/ #Opinion #Poll #Vancouver #ClarkCounty #Proposition5 #PublicSafety #PoliceLevy #TaxpayerAccountability #LocalElections #CommunityTrust
PART 2 In part two of this compelling conversation on Women of Impact, Lisa Nichols and Lisa Bilyeu dive even deeper into untangling the complex realities of trust, control, and emotional healing in relationships. The discussion offers a clear lens for identifying manipulation and distinguishing genuine partnership from controlling behaviors… vital insights for anyone navigating confusion and uncertainty in love. With vulnerability and hard-earned wisdom, Lisa Nichols unpacks how to set non-negotiable boundaries, spot when your needs are being ignored, and stay attuned to your own intuition. The episode features a powerful, practical segment—“Stay, Wait or Run Like Hell”—guiding listeners through real-life relationship dilemmas with clear red, yellow, or green light advice. Prepare to walk away with the tools and resolve to create, demand, and receive the healthy, passionate, and expansive love you deserve. SHOWNOTES Healing to break the cycle and avoid repeating lessons Letting go: The power of releasing attachments Loving from a distance and prioritizing self-love Mirror work, body positivity, and redefining self-value Audacious, unapologetic confidence in relationships “Stay, Wait or Run Like Hell”—relationship red/yellow/green light scenarios The danger of being “low-maintenance” and not expressing needs Navigating betrayal and choosing yourself Requiring partners to love your evolution What to do after betrayal: Affirmations, non-negotiables, safe spaces More relationship scenarios and self-fulfillment Cultivating vulnerability, courageous conversations, and radical self-advocacy Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy's: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa Follow Lisa Nichols: Website: https://motivatingthemasses.com Instagram: https://www.instagram.com/lisa2motivate YouTube: https://www.youtube.com/c/LisaNichols Take Lisa's Boldness Barometer to find out how bold you're playing: https://motivatingthemasses.com/playbolder/ FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, my client Anna shares her incredible transformation from struggling with binge eating multiple times per week, constant food noise, and yo-yo dieting to finally feeling peaceful and normal around food.What Anna Achieved:✅ Eliminated binge eating completely✅ Zero food noise✅ Lost fat and got toned✅ Cellulite gone✅ Clothes fit better✅ Confident in a bikini again✅ Eating 2000+ calories a day✅ Enjoying donuts and favorite foods with zero guiltIn This Episode We Cover:- The childhood patterns that led to her food struggles- Why all-or-nothing thinking kept her stuck- The "framework vs. tightrope" approach that changed everything- How we fixed her relationship with food BEFORE focusing on fat loss- Why nervous system regulation was the key to lasting change- What to do if you're on the fence about getting helpTIMESTAMPS:(00:00) - Intro(01:03) - Anna's Story Begins(06:10) - The Struggles Before(12:11) - The Deciding Factor(18:02) - The Transformation Results(33:09) - Why Most People Fail(47:00) - What Surprised Her Most(55:16) - Advice for Those Considering ChangeMY RESOURCES & SPECIAL OFFERS:‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noiseFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: jared@hamiltontrained.com----© 2025 Jared Hamilton-----
QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Rob Cameron interviews Etinosa Agbonlahor, CEO of Decision Alpha, about how behavioral economics can transform pricing strategies for small businesses. Etinosa explains how confident pricing decisions not only increase revenue but also strengthen customer retention and long-term growth. She shares insights into using psychology to frame prices effectively and highlights the importance of reviewing pricing regularly. The conversation also touches on overcoming the fear of raising prices and building confidence as a business owner. Etinosa's Behavioral Pricing Playbook explains how to create pricing that scales, sticks, and prevents revenue leaks. Around 80% of businesses undervalue their offerings—and it shows. Most pricing decisions are reactive, based on gut feelings, competitor comparisons, or fear of losing clients. Many business owners postpone pricing optimization until much later, missing out on the powerful compounding effect it could have early on. Studies reveal that improving pricing delivers 2–4 times greater revenue impact than focusing solely on customer acquisition. Key Takeaways for Small Business Owners: Review Your Pricing Regularly – Treat pricing as a business feature, not a one-time task. Revisit it quarterly to ensure it reflects your current value and market position. Confidence is Key – Most pricing problems come from mindset, not the market. Believe in the value you provide before setting or adjusting prices. Use Psychology in Pricing – How you frame your prices matters as much as the numbers themselves. Smart positioning can make your offers more appealing. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Simplify the Customer's Choice – Structure pricing tiers so customers naturally choose your ideal package. Most buyers lean toward the middle option when presented clearly. Reduce the "Pain of Paying" – For low-cost products, consider annual payments over monthly ones to lessen customer resistance and reduce churn. Retain Before You Acquire – Focus on keeping existing customers happy and increasing their spending rather than constantly chasing new ones. One action small business owners can take: According to Etinosa Agbonlahor, one action small business owners can take is to review their pricing strategy regularly—analyzing whether it truly reflects the value they offer and aligns with customer perception. By treating pricing as an ongoing process rather than a one-time setup, business owners can boost profitability, strengthen confidence, and ensure sustainable growth. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.
The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon
Confidence isn't something that just shows up one day — it's something you build. In this episode, I'll walk you through three things that create real, lasting confidence in the ring: calming your body, working with pressure (not against it), and finding clarity through your goals. It's simple, it's doable, and it works — because confidence grows from practice, not perfection.
Andy Baskin and Jeff Phelps discuss if they're confident with the Browns offense against the Jets on Sunday.
In this episode, we share how to use simple affirmations to elevate your confidence. We explain how consistency helps rewire your mindset for self-assurance.https://selfpause.com/app/
The Ravens didn't make a trade to bolster their D-line. Do they have enough to get by for the rest of the season?
Ehi ragazzi, benvenuti (e bentornati!) nel nostro podcast! Questa settimana chiacchieriamo di un po' di tutto: partiamo da come vediamo l'igiene fuori dal nostro Confident (spoiler: ci sarà da ridere ma anche da riflettere
World-renowned speculator and libertarian philosopher Doug Casey joins today's Liberty Report to discuss his new book, The Preparation: How To Become Competent, Confident, and Dangerous.
PART 1 This episode of Women of Impact brings to the forefront the incredible story and wisdom of Lisa Nichols, celebrated motivational speaker, best-selling author, and one of the world's most-requested transformational coaches. Joining Lisa Bilyeu, Lisa opens up about her deeply personal journey from the darkness of toxic love to reclaiming her confidence, voice, and worth. T Through vivid storytelling, Lisa Nichols shares the early warning signs of a toxic relationship, her harrowing experience of abuse, and the pivotal “crawl” back to herself. If you've ever questioned your worth, doubted your instincts, or stayed silent to keep the peace, this conversation promises to shake you awake, offer solace, and supply you with actionable strategies to rebuild your life and self-esteem from the inside out. SHOWNOTES Toxic love vs. healthy love Lisa's personal story: falling for the “representative” Early warning signs and red flags ignored The night that changed everything: trauma and survival Strategizing how to escape an abusive relationship Realizing the loss of self-worth and identity Daily mirror work and the practice of self-forgiveness Rebuilding by small wins and self-commitments Recognizing and rebuilding after gaslighting How to tell if love is compassionate or toxic The demands of toxic love vs. healthy support Lessons from healthy partnership after toxic relationships Passion vs. pain: What real intimacy is The power of knowing your “bar” (standards) Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy's: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa Follow Lisa Nichols: Website: https://motivatingthemasses.com Instagram: https://www.instagram.com/lisa2motivate YouTube: https://www.youtube.com/c/LisaNichols Take Lisa's Boldness Barometer to find out how bold you're playing: https://motivatingthemasses.com/playbolder/ FOLLOW LISA BILYEU: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
LaTascia Taylor thought she had met her fairy tale. Charming. Successful. Confident. The kind of man who walks into your life and makes you feel seen. But what started as love quickly unraveled into manipulation, danger, and a criminal empire she never saw coming. What LaTascia didn't know was that the man she fell for was running a major drug operation. And little by little, he pulled her in. First moving money across state lines… then transporting packages… and eventually flying internationally with drugs hidden in luggage. She found herself in way too deep — and on a flight to Europe, everything came crashing down. Arrested. In a foreign country. No support. No way home. And stuck for 2 years in an overseas prison. #truecrime #survivalstory #prisonstories #traumarecovery #toxicrelationships #drugtrafficking #lockedinwithianbick #secondchances Thank you to BLUECHEW & BRUNT for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Brunt: $10 Off @BRUNT with code LOCKEDIN at https://www.bruntworkwear.com/lockedin #BRUNTpod Connect with LaTascia Taylor: YouTube: Tea Talk With Tascia (@teatalkwithtascia) Facebook: Tea Talk With Tascia TikTok: Tea Talk With Tascia (@teatalkwithtascia) Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Her Story Begins: From Church Girl to the Streets 00:44 The Pastor Who Saw What She Couldn't 03:10 Generational Curses & Spiritual Warfare 04:52 Childhood Pain, Moving States, and Searching for Identity 07:10 Family Struggles, Survival Mode, and Growing Up Fast 10:09 College Dreams Collide with Real Life 13:10 Hospitality Career to Hustle Culture 16:45 The Strip Club Door That Changed Everything 20:27 How She Was Groomed Into Trafficking (Step by Step) 25:14 First Drops, Easy Money, and The Illusion of Control 33:07 From Moving Cash to Moving Product 40:04 The International Operation — Overseas Runs Begin 44:09 The Bust: Caught in Another Country 53:41 Life Inside a Foreign Prison — Culture, Fear, & Faith 01:07:00 Court, Sentencing, and the Fight to Come Home 01:20:10 Returning Home: Shame, Judgment, and Starting Over 01:33:05 Turning Pain Into Purpose — Youth, Ministry & Healing 01:41:41 Final Reflections — What She Wants Others to Know Learn more about your ad choices. Visit megaphone.fm/adchoices
Adam Crowley wonders whether or not the Steelers are satisfied with the current WRs rostered on their team right now.
Daily Minute with J'Ouellette® - French conversation for jet-setters
French conversation for jet-setters: the verb DEVOIR (to have to) au passé composé:j'ai dûtu as dûil a dûnous avons dûvous avez dûils ont dûBecome fluent at ConfidentConversationClub.com
Arguing in a relationship can be a misguided attempt to get attention, and a more secure approach is to openly express the need for connection rather than provoking conflict. Arguing can be a way to get attention, even if it's negative, rather than feeling disconnected and ignored. Acknowledging sabotaging behavior, even to your partner, is a crucial step towards authenticity and trust in a relationship. Arguing to get attention can sabotage a relationship, so it's better to be authentic and find healthier ways to express anxiety or needs.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't. They are too busy taking care of everyone else. Too busy minding the store and making the money. They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.
In today's episode, we share 6 tips that increase your confidence in real.
This week we dive deep into the art and science of pedagogy in yoga teaching with Sage Rountree. Sage shares her rich experience in transitioning from an academic teaching background to yoga instruction and the lessons learned along the way. We discuss: The importance of repetition, clear queuing, and balancing structure with flexibility in class planning. Frameworks such as the 6-4-2 method and the SERVE method to help teachers design balanced and effective classes. The integration of exercise physiology principles and the role of varied yet intentional practice to enhance both teaching and learning experiences. And so much more! Whether you're a new or seasoned yoga teacher, you'll find valuable insights and practical tips to elevate your teaching practice. Meet Sage Rountree: Sage Rountree (sagerountree.com), PhD, E-RYT 500, is an internationally recognized authority in yoga for athletes and master yoga teacher trainer. She is author of thirteen books including The Athlete's Guide to Recovery, Everyday Yoga, Teaching Yoga Beyond the Poses, The Professional Yoga Teacher's Handbook, and The Art of Yoga Sequencing. And she contributes to Yoga Journal and Runner's World, where she sat on the advisory board for 10 years. Sage hosts the Yoga Teacher Confidential podcast. Sage's work helps yoga teachers reach the top of their game teaching yoga to athletes and to everyone. Sage speaks, teaches workshops, and leads trainings internationally and online at comfortzoneyoga.com, a virtual studio where she offers a mentorship membership and a 300-hour yoga teacher training. She lives in central North Carolina, where she co-owns the Carrboro Yoga Company and Hillsborough Spa and Day Retreat. All Mats Taken Links: Download the AI Prompt Workshop for Yoga Teachers and get more efficient output when working with AI: https://allmatstaken.com/resources Connect with Adrianne on Instagram: https://www.instagram.com/allmatstaken/ (new podcast account) Buy me a kombucha to support the show: https://fantastic-pioneer-1892.kit.com/products/support-the-podcast-tip-jar Watch interview on YouTube: https://youtu.be/KEehWZvAdbc Learn more via Sage's website: https://www.comfortzoneyoga.com/ Follow Sage on Instagram: https://www.instagram.com/sagerountree Follow Sage on Threads: https://www.threads.com/@sagerountree Follow Sage on YouTube: https://www.youtube.com/sagerountree Shop Sage's Books* Teaching Yoga Beyond the Poses: https://amzn.to/43QEaFM The Professional Yoga Teacher's Handbook: https://amzn.to/47nixPP The Art of Yoga Sequencing: https://amzn.to/4nvTaQt Everyday Yoga: https://amzn.to/47F494a The Athlete's Guide to Recovery: https://amzn.to/438YbHx *I receive a small affiliate commission if you buy using these links. It doesn't cost you anything extra but helps support the show. Thank you
Do you ever feel like no matter how hard you try, it's never enough? That is the trap of perfectionism — and today, we're breaking it in Jesus' name. Before we dive in, Sister… it's November, which means my 21-Day Christian Fitness Challenge is open right now— and only this month. If perfectionism has been sabotaging your fitness, food choices, routines, or confidence… this is the Christ-centered refresh your mind, body, and spirit need before the holidays. Join now at https://kimdolanleto.com/christianfitnesschallenge ➞ In This Episode, I Share 3 Godly Ways to Break Free From the Trap of Perfectionism 1. How perfectionism really started I talk about how the "never enough" mindset often begins in childhood and why so many of us end up replaying it in our health, habits, relationships, and spiritual lives. This is where God begins healing the root. Scripture: "His grace is sufficient for you, for His power is made perfect in weakness." — 2 Corinthians 12:9 2. Why performance will never give you peace The enemy uses pressure to exhaust us, guilt us, and push us into all-or-nothing living. But Jesus leads us with peace, not pressure. Scriptures: "Come to Me, all who are weary and burdened, and I will give you rest." — Matthew 11:28 "You are complete in Him." — Colossians 2:10 3. How to trade perfection for faithfulness This is the real shift: choosing progress over perfection and trusting God in the small, steady steps. Not flawless eating. Not perfect workouts. Not rigid routines. Just faithfulness. Foundational Scripture: "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves submit again to a yoke of bondage…" — Galatians 5:1 November-Only Challenge Reminder If this message hits home, the 21-Day Christian Fitness Challenge will help you break the perfectionism cycle and rebuild your health and habits with Jesus at the center. Inside the Challenge: Daily devotionals Scripture calendar Reflection questions Emotional-eating support A full Jesus-centered fitness reset Grab your spot before November ends: https://kimdolanleto.com/christianfitnesschallenge ➞ Have a question for me? Leave it in a YouTube comment or in an Apple Podcasts or Spotify review — I read every one. If this episode blessed you… Would you share it with a friend? It might be the breakthrough she's been praying for. Remember, You are Strong. Confident. His. Kim Dolan Leto
In this episode, Heather sits down with young adult career coach Sam Smith to talk about one of the most universal human experiences—uncertainty. Sam works with 20-somethings who feel paralyzed by big life decisions. Together, Heather and Sam explore why uncertainty is normal and necessary, how faith and trust in Heavenly Parents reframe our need for certainty, and why our divine identity matters more than our labels. Sam offers three concrete tools to move from fear to action and explains how building confidence in uncertainty translates into real-world courage for job interviews, big decisions, and everyday life. For more information about Sam and for links to access all he has to offer, please click HERE! To watch this interview on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.
RedFM's Ruairi O'Hagan speaks to Cork City's Josh Fitzpatrick ahead of the FAI Cup Final against Shamrock Rovers on Sunday at the Aviva Stadium.League of Ireland with Rockshore 0.0#leagueofourown To become a member and access our exclusive content simply click: here:http://offtheball.com/join
ABOUT THIS EPISODE:Let's be real, friend — staying aligned when life gets hard is not for the faint of heart. You know that moment when everything feels like it's falling apart, and you start wondering if you somehow missed your chance? Yeah… we're going there today.In this episode, I'm sharing one of the most pivotal chapters of my life — my divorce — and how what felt like a complete breakdown became the beginning of my breakthrough. I thought my dream was over. But what I didn't realize was that the setback wasn't here to stop me — it was here to shape me.If you've ever felt behind, questioned your worth, or thought, “Why does this have to be so hard?” — this conversation is your reminder that you're not failing, you're forging. Together, we're unpacking how to find purpose in the pause, strength in the struggle, and peace even when your plans go left.You'll walk away with practical tools — like my Self-Honor 2-Step — to help you regulate, realign, and rise when life tries to knock you off your path. Because setbacks aren't proof you're off track… they're signs that something greater is being built in you, for you, and through you.
Patriots head coach Mike Vrabel addresses the media on Monday, November 3, 2025.See omnystudio.com/listener for privacy information.
In this conversation, Stephen Martin explores the complex nature of confidence, emphasizing that it is not a constant state but rather a fluctuating experience. He discusses the misconception that some people are inherently confident in all areas of life, highlighting that many individuals may appear confident outwardly while struggling internally. Martin stresses the importance of nurturing one's inner voice and building confidence through small, consistent actions.TakeawaysAt no point was I completely confident on everything.Confidence fluctuates throughout life.No one's a confident person in everything.People pretend to be confident.Confidence is something inside.You've got to nurture it.You can become it.Build it by doing little things right.Listen to your inner voice.Deciding you're going to be confident.Confidence, self-belief, personal growth, inner voice, authenticity, ADHD, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderhttps://addednutrition.comIf you want to find out more visit:truthaboutdyslexia.comJoin our Facebook Groupfacebook.com/groups/adultdyslexia
This episode is vulnerable, honest, and tactical. We're sharing our personal journeys with confidence, the mindset shifts that changed everything, and actionable strategies you can implement today to feel more put together.Feeling put together isn't just about appearance - it's about the energy you bring to the world and how you show up for yourself every day.What We Covered:The psychology behind why how you present yourself matters Rules and frameworks for looking put together to implement nowWhy posture and energy matter more than any outfitUnderrated things that make you look instantly more put togetherThis episode is perfect for anyone who wants to feel more confident and put together but doesn't know where to start. You don't need a complete wardrobe overhaul - just a few strategic shifts that will make you feel like your most powerful self.—Keywords: confidence, style, self-care, personal development, fashion tips, body image, self-improvement, putting yourself together, confidence building, personal style—If you enjoyed this episode, please rate and review the podcast. We appreciate your support!
Steiny & Guru discuss why Mac Jones is feeling himself for a 49ers team that's been torn apart by injuries, but Jones' record remains 5-2.
Homily for the Commemoration of All the Faithful Departed - November 2, 2025
Why is it hard to have the connection and intimacy that you want in your relationship? Most of us are never taught how to understand creating intimate connections with other people. We often approach things with urgency or from a place of frustration and a desperate need to fix it NOW! In this episode I talk about the coaching we do with men using horses to teach them how to become masterful in removing the blockages that keep people resisting coming closer towards you, trusting you and yes wanting to be physical with you. Check out the incredible Confident Man Ranch Retreat happening on October 8-11, 2023 in Loveland, Colorado! https://mojopolis.com/ranch/In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't. They are too busy taking care of everyone else. Too busy minding the store and making the money. They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.
If the idea of marketing your book makes you want to crawl under your desk (because showing up online, doing videos, or constantly “engaging” just feels exhausting) you're going to breathe a sigh of relief.In this episode, I'm pulling back the curtain on how introverted authors can market their books without draining their energy or faking an extroverted persona.You'll walk away from this episode:Feeling relieved that there's nothing wrong with you (just the advice you've been given).Clear on how to build real connections with readers, without showing your face or being “on” all the time.Empowered to use your strengths as a writer to grow your platform in a way that feels natural.Equipped with simple, low-pressure strategies that actually work for you.Confident that yes, you can sell books and stay true to who you are.This isn't about learning more. It's about unlearning what doesn't work and finally feeling good about how you show up. If you've ever whispered, “I hate marketing,” this one's for you. LinksFREE Book Marketing BlueprintBook Marketing Starter Kit
Joe is joined by Dean, Daryl, and Nichol as the lads sit down to preview the upcoming clash against a struggling West Ham side.
Hour 3: Is Podz TOO Confident? full 2972 Sat, 01 Nov 2025 19:24:00 +0000 rr8u027WVfsnXvyG8WMXiXgex4a7fCTO sports 95.7 The Game Weekend Shows sports Hour 3: Is Podz TOO Confident? Weekend Shows on 95.7 The GAME! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2
Daily Minute with J'Ouellette® - French conversation for jet-setters
French conversation for jet-setters: the verb SAVOIR (to know) au passé composé:j'ai sutu as suil a sunous avons suvous avez suils ont suBecome fluent at ConfidentConversationClub.com
In this insightful episode, Ben Taatjes addresses the common struggle of retirees caught between meaningful work they've left behind and a seemingly meaningless retirement ahead. Discover why so many retirees can't find their stride and how a lack of confidence in identity and direction keeps them stuck. Ben provides practical strategies for rediscovering who you are, relying on faith during uncertain transitions, and taking actionable steps toward a new reality filled with purpose and confidence in your retirement years.
Hour Two- Chiefs fans are confident full 2099 Fri, 31 Oct 2025 21:28:46 +0000 ORW6SO35zCNOQ6Y24Ky16CHD93el5EG5 sports Schopp and Bulldog sports Hour Two- Chiefs fans are confident Sports talk should be entertaining and informative, which is why Schopp and the Bulldog control the WGR 550 airwaves every weekday from 3-7 p.m. Chris "The Bulldog" Parker bleeds Buffalo and is as passionate about the Sabres and Bills as any listener to our radio station. Mike Schopp keeps the callers in line while dishing out his unique perspective and opinions, and creating on-air fantasy drafts of anything from favorite candy and meats, to actors, presidents and bands. Bills reporter Sal Capaccio appears daily on the show covering every move the team makes like nobody else!The top-notch weekly guests include:Mondays (DURING FOOTBALL SEASON) at 4 p.m. - Buffalo Bill, Eric WoodSabres general manager Kevyn Adams (DURING HOCKEY SEASON) - 5:30 p.m.Thursdays at 5:30 p.m. - Sports betting media specialist Evan Abrams from The Action NetworkTogether for 10 years, Schopp and the Bulldog are the No. 1 most listened to talk show in all of Western New York.On Demand Audio is presented by Northwest Bank. For What's Next. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A
Mike Johnson, Beau Morgan, and Ali Mac let listeners call in and talk about what their cutoff time is for trick or treating at their house, what or who they're dressing up as for Halloween, if they think the Florida Gators or the Atlanta Falcons have a better chance of winning this weekend, and what the Falcons have to do to get a win versus the New England Patriots on Sunday in the Wake Up Call!
Confident communication drives career success.Speaking with confidence is a skill that can be trained and strengthened.Practical strategies to recognize and avoid common communication mistakes.Build powerful new habits to express your ideas effectively in every conversation. Corinna RothenburgerBorn in Germany in 1965, Corinna Rothenburger is a seasoned language and communication expert with more than 25 years of experience in broadcasting, public speaking, and professional training. She built her career across several major radio stations in Germany, working as a speaker, writer, and event presenter.Since 2012, she has been based in Shanghai, where she continues to share her passion for communication as a German language trainer for companies, adults, and children—helping learners not only master the language but also express themselves with confidence and clarity. WeChat: CorinnaRothenburger
Sometimes your past pops up out of nowhere — the memory, the mistake, the moment you thought you'd already healed from — and the anxiety hits hard. 21-Day Christian Fitness Challenge — November Only: https://kimdolanleto.com/christianfitnesschallenge ➞ If you've ever felt blindsided by emotions you thought you'd outgrown, this episode will speak straight to your heart. When your past triggers anxiety, it can feel confusing and overwhelming. But God's Word gives us clear direction for discerning His healing from the enemy's accusation. In this episode, I'm sharing the 5 spiritual truths every Christian woman needs when old wounds resurface — including how to calm anxiety, how to recognize God's voice, and how to walk in your identity as a new creation in Christ. This is part of our series: The Burdens God Never Meant for You to Carry. And today we're uncovering a burden many carry silently: anxiety tied to the past. Declarations to Speak Out Loud: • "My default is peace, not panic." • "God reveals to heal — the enemy reminds to rewind." • "I am not who I used to be." • "I hear God's voice above all others." • "I walk in the victory Jesus already won." Scriptures Mentioned: Romans 8:1 • 2 Corinthians 5:17 • Isaiah 26:3 • John 21:15–17 • Revelation 12:10 Faith Over Hustle: The world says, "Work harder, fix yourself, push through." God says, "Be still. I will heal you." If this episode brought peace to your heart, share it with a sister who needs this reminder. And if you want a calm, Scripture-filled way to refocus your health before the holidays, join the 21-Day Christian Fitness Challenge — November Only: https://kimdolanleto.com/christianfitnesschallenge ➞ Remember, You are Strong. Confident. His. — Kim Dolan Leto Connect with Me Website: https://www.kimdolanleto.com Shop: https://www.kimdolanleto.com/shop Strong. Confident. His. Podcast Hub: https://www.kimdolanleto.com/strong-confident-his-podcast All Episodes: https://kimdolanleto.com/podcast/ Instagram: https://www.instagram.com/kimdolanleto Facebook: https://www.facebook.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit
This episode continues our sensory series, diving deep into the world of Sensory Sound, with actionable strategies for supporting sensitive kids wherever you go. Why Are Loud Spaces So Overwhelming? Colleen unpacks how unpredictable peaks in sound, bustling crowds, harsh lighting, and layered sensory inputs can overload sensitive nervous systems. Whether it's a mic popping at announcements, the hum of the HVAC, or the swirl of cafeteria chatter—these environments can quickly become "too much." Building a Predictable Noise Plan—Step by Step This episode is all about taking back control and creating a kind, doable plan so your kids can participate and feel safe: Recon the Space: Visit venues early, spot the quiet zones, locate exits, and identify problem areas. Create a Noise Map: Colleen shares practical tips for sketching out "green" (safe/quiet), "yellow" (watchful), and "red" (overwhelming) areas in any environment. Try the Gear: Explore sound-dampening solutions, from free options (hoodies, signals) to noise-canceling headphones and musicians' earplugs—covering several budgets. Practice Exit & Reentry: Teach simple signals, rehearse calming routines, and have a regrouping spot so kids know when and how to retreat and return. End With a Win: Celebrate every step your child takes in self-advocacy—even if it means sitting out for the day. Praise their use of the plan! Real-Life Stories & Church Success Inspired by a learner's lab member's ongoing journey, Colleen offers scripts for requesting accommodations and creative ways to normalize sensory gear. You'll also hear practical solutions for church, co op, cafeterias, and gym settings. Links and Resources from Today's Episode Thank you to our sponsor: CTC Math – Flexible, affordable math for the whole family! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Building a Sensory Diet Toolbox for Neurodivergent Kids at Home Playful Sensory Learning at Home: Five Senses Spinner Managing the Holidays with Sensory Kids with Sarah Collins Self-Care and Co-Regulation | Balancing Parenting and Sensory Needs Respecting Your Child's Sensory Needs: When You Have to Say "No" Sensory Science Activity: Perfect For Your Homeschool Embracing Art and Its History for Kids With Sensory Issues Yard Work for Sensory Input Pumpkin Play Dough | Sensory Fun for Kids Sensory Play with Spice Painting Sensory Play for Kids
Going Long Podcast Episode 573: Unlock Success & Feel Confident Starting a Side Business ( To see the Video Version of today's conversation just CLICK HERE. ) In today's episode of The Going Long Podcast, you'll learn the following: [00:24 - 00:59] Billy introduces today's show. [00:59 - 08:30] Billy takes a deeper dive look at how you can move away from that point of being stuck and take the first steps toward the fuller confidence and success you want that comes from starting your own side business. [08:30 - 09:24] Billy wraps up the show If you're a corporate executive who wants to make your role optional, then grab your FREE ebook with Billy's proven 3 step process at: www.makeitoptional.com What you can expect to get out of this ebook: Learn how to achieve corporate optionality Gain true control over your career Turn corporate skills into personal assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free ebook gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: www.makeitoptional.com Click the above link or just copy and paste the following directly into your browser to sign up and get your free ebook: https://www.makeitoptional.com/?utm_source=podcast&utm_medium=social&utm_campaign=p2olm To see the Video Version of today's conversation just CLICK HERE. How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI Be sure to connect with Billy! He's made it easy for you to do…Just go to any of these sites: Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels
▶▶ Want daily chord workouts, clean diagrams, and step-by-step rhythm guides? Grab the Chord Elevation Toolkit and finally feel in control: https://www.playguitaracademy.com/chord-elevation-toolkit Still struggling with buzzing chords, awkward finger shifts, or shapes that never feel solid? This lesson shows you exactly how confident chord players actually play - and how you can get there fast. SHOW NOTES FOR THIS EPISODE- https://www.playguitaracademy.com/blog/how-to-finally-feel-confident-with-your-chords-440 PLAY GUITAR ACADEMY - Instant access to the tabs, backing tracks, and guitar pro files from all my lick videos, Monthly masterclasses, and weekly Q&A. https://www.playguitaracademy.com 1-on-1 Guitar Lessons - https://www.playguitaracademy.com/play-guitar-coaching PLAY GUITAR PODCAST - https://podcasts.apple.com/us/podcast/play-guitar-podcast/id1341900209 https://open.spotify.com/show/0MxjU2Y0L8PoYiTKmCtvpt YOUTUBE (SUBSCRIBE)- https://www.youtube.com/@playguitaracademy FACEBOOK - https://www.facebook.com/PlayGuitarAcademy/ https://www.facebook.com/groups/playguitargroup/ INSTAGRAM - https://www.instagram.com/playguitaracademy Copyright ©2025 Play Guitar Academy
Send us a textSpacemen, be confident. That is all. Not really. Today, we talk about how to manage being confident and humble--not letting your ego overtake your interactions or let your insecurities dominate your behavior. I know what you're thinking, "You can't even do that, Rob." Well, you're not wrong. But I can try. Listen in and see how I do. Keywordshumility, vulnerability, self-discovery, confidence, personal growthTakeawaysHumility is not about self-deprecation but self-forgetfulness.Vulnerability can inspire confidence in oneself.Openness allows for personal growth and self-discovery.Letting go of self-protection can lead to new insights.The paradox of forgetting oneself to find oneself.Confidence can emerge from moments of vulnerability.Humility fosters deeper connections with others.Self-discovery often requires stepping outside of comfort zones.Embracing vulnerability can enhance interpersonal relationships.Personal growth is a journey that involves embracing uncertainty.Sound bites"humility is not thinking less of yourself.""I can forget myself for a second and nothing bad's going to happen."Chapters00:00 The Essence of Humility00:03 Vulnerability and Openness in Self-Discovery...and I guess that's all we talk about after that. Spread the word! The Manspace is Rad!!
The biggest day in global racing deserves the biggest preview. Emmet Kennedy is joined by Total Performance Data's Adam Mills, former jockey & Breeders' Cup workrider Georgia Cox, and At The Races' American form expert Barry Faulkner for the Final Answers Saturday Special — your ultimate Breeders' Cup betting guide from Del Mar 2025. Across nine Grade 1 races, the team tackle every favourite, reveal their banker bets, longshot value plays, and deliver the sharpest analysis for Breeders' Cup Saturday. 7:00 – Filly & Mare Sprint (G1)
In this special episode, I sit down with my daughter Kate to reflect on her growth since her first time on the podcast at age 12. Now that she's 18, Kate opens up about building confidence through cheer, strength training, and embracing her vegetarian lifestyle, as well as navigating the exciting and sometimes overwhelming transition into college life. We also dive into parenting lessons I've learned along the way, like giving kids independence, letting them fail safely, and modeling imperfection with grace. This heartfelt conversation is about more than just raising strong, confident kids; it's about embracing growth, authenticity, and resilience together.Find show notes at bicepsafterbabies.com/389Follow me on Instagram and Tiktok!Links:Episode 39: Raising Confident, Healthy Daughters with My 12-Year-Old Daughter Kate BruesekeEpisode 249: Raising Body-Positive Teenagers With My 15-Year-Old Daughter Kate Brueseke
View All The Photos From Todays Photo Walk - https://beginnerphotopod.com/finalphotowalk#596 In today's episode, Raymond Hatfield shares why letting go of the Beginner Photography Podcast is the decision that could recharge your creativity and rekindle your passion for shooting.If you're feeling burned out, stuck in a creative rut, or like your camera's gathering dust, you're not alone. Many photographers reach a point where obligations overshadow the joy that got them started. Today, Raymond opens up about the hard lessons learned after years of balancing business, creativity, and community, and why it's sometimes necessary to step back to move forward. By listening, you'll discover how to protect your passion, recognize burnout, and find the courage to say yes to new opportunities for growth behind the lens.Watch the Free Maximizing Mini Sessions Video training and start earning money with your camera!https://beginnerphotopod.com/minisConnect with Raymond! Go from Confused to Confident behind the camera with The Ultimate Photography Education Bundle - https://beginnerphotopod.com/bundle Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!
Mentioned in the episode:Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutCaraway- https://rstr.co/caraway/22693 Code- GOLDIVY for a 10% discount at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderSafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutGuest: Caley RoseWebsite: Confident Concerts | School Music AssembliesInstagram: Caley on InstagramConfident Concerts IG: https://www.instagram.com/confidentconcertsMusic: https://hypeddit.com/8c6dr1 October is Bully Prevention Month, but we're talking about the bully that lives in your head! Singer/songwriter Caley Rose joins us to share her powerful journey: from being a bullied child to leading confident concerts for kids nationwide. Caley reveals the psychological tools you can use to silence your inner critic and build your self-worth from the ground up. We dive into her experience with rejection and insecurity in the music industry and how she developed the tenacity to persevere. If you've ever felt held back by self-doubt or a painful past, this episode gives you a roadmap to reclaim your confidence and finally step into your own boldness. Tune in to learn how to change your tune!*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#bullypreventionmonth #bullying #bullysurvivor #confidence #buildingconfidence #mentalhealth #youthsuicideprevention #mentalhealthmattersSupport the show