Podcasts about authentic self

Identity is the glass ceiling of your life. You will never outperform what you believe about who you are. In this powerful episode of The Impossible Life Podcast, Garrett Unclebach and Nick Surface expose one of the most dangerous lies in modern culture: “Just be authentic.”Culture has reframed feelings as identity and told men that their current state is a virtue.“I'm just being honest.”“That's just who I am.”“I need validation.”What sounds empowering actually destroys grit, responsibility, and maturity.Garrett and Nick unpack why authenticity without authority leads to narcissism, selfishness, and emotional fragility. True identity doesn't come from feelings — it comes from authority. And there is no higher authority than God and His Word.Garrett shares his own story of leaving the military and rediscovering parts of himself he had buried for the mission — and why the popular “just accept yourself” message is incomplete and often harmful. There's a part of your identity you must embrace, and a part you must go to war against.This episode gives men a biblical foundation for identity, the tools to build confidence without pride, and a roadmap for transformation rooted in Scripture and authority — not emotion.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

If you've ever stepped into a quieter chapter of life and felt yourself shrinking the moment uncertainty shows up, this episode is for you. I'm breaking down why transitions feel so disorienting—not because you're lost, but because your Automatic Mind mistakes change for danger and tries to pull you back into the familiar. We'll explore how your Inner Critic turns this sacred space into a story of "too late," why old identities cling so tightly, and what it really takes to hear the quieter wisdom of your Authentic Self beneath all the noise. ✨ Tune in and discover how to stop confusing discomfort with truth, reclaim the pieces of yourself you've put on the shelf, and step into your next chapter with confidence—one small, brave choice at a time.   Your weekly reflection questions: When you imagine this quieter chapter of your life as a beginning instead of an ending, what does your Authentic Self secretly hope you'll create or explore? In what moments do you notice your Inner Critic trying to pull you back into the familiar—and what would it look like to choose one small, brave step toward yourself instead? If your future self, who already feels at home in this new season, could whisper one sentence of encouragement to you right now, what would she say?  

This week, Ryan and Alex sit down with Adam Art — better known as 50 Shades of Consciousness — for a deep and wide-ranging conversation. Together, they explore holistic healing, the role of AI in shaping human consciousness, real-world encounters with demonic possession, the journey of spiritual awakening, Christ consciousness, and what it truly means to live as your most authentic self.Check out his content on Instagram here: https://www.instagram.com/50shadesofconsciousness/

In this episode of "Next Level Healing," host Dr. Tara Perry interviews Dr. Regina Gysel, an amino acid therapy coach and former eye surgeon. Dr. Gysel shares her journey from traditional medicine to discovering the profound impact of amino acids on mental health, nutrition, and overall well-being. Growing up in a holistic environment in Lithuania, she emphasizes the importance of proper nutrition and how imbalances in neurotransmitters can affect anxiety, mood, and sleep.Dr. Gysel recounts her personal struggles with weight loss and the negative effects of fad diets, which led her to explore amino acid therapy. She discusses the significance of amino acids in treating various conditions, including anxiety and cravings, and highlights case studies of clients who have experienced remarkable transformations. The conversation also touches on the role of diet, particularly ketogenic and carnivore diets, in managing health issues and the importance of protein intake.Listeners will gain insights into the science behind amino acids, the potential for natural alternatives to pharmaceuticals, and practical advice for improving mental and physical health through nutrition. Dr. Gysel encourages those struggling with mental health issues to consider amino acids as a viable option for recovery.Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER.  We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 5 Episode #24 Jessica Danel is coming from Bakersfield, Ca (inform, inspire, & transform)You can find Jessica via her website jesssaying.netAbout our guest: Jessica Danel is an animated, bold, and unapologetically honest storyteller, entrepreneur, and podcast host. As the creator of the Jess Saying podcast, she's known for mixing heart, humor, and raw truth in ways that resonate with audiences from all walks of life.Jessica built a million-dollar preschool business from her living room while raising three children, two of whom have special needs. Choosing to step away from it all to prioritize her family was a turning point that led to her memoir, Bucket List from a Redneck Girl. The book pulls no punches, chronicling her small-town upbringing, the chaos and beauty of motherhood, and the journey to reclaim her voice after life's toughest hits.Through her writing and her podcast, Jessica creates space for real conversations about family, marriage, identity, and starting over, offering stories that are messy, funny, heartfelt, and deeply relatable.Jessica, thanks for having the courage to keep telling your story, for creating space for others to tell theirs and for being our guest on Life's Essential Ingredients…welcome to the show!TOTD – “Because sometimes the past deserves a second chance.”   Malcom GladwellBuild a habit - to create intention - to live your purpose! In this episode:What was life like growing up?What are your life's essential ingredients?Congrats on the book – Bucket List from a Redneck Girl…fighting, bullying…Family – raising three children – two special needs…joys and challengesIdentityFresh StartsMindsetGrowing through tragedyFinding your voiceTransformational vs. Transactional stories/leadership/families/interactionsLast book or books you recommend?Legacy  

Send us a textIf you're stuck doing everything yourself, burning out, and quietly wondering, “What's wrong with me?”   This conversation with transformational coach Peter Kolat (“Polish Peter”) will show you how to shift from a “me business” to a “we business,” design a life-first calendar, and start leading from your authentic self again.

If you've ever felt the pull of a bigger life but found yourself shrinking back the moment fear shows up, this episode is for you. I'm breaking down why every dream, every transformation, and every new chapter begins with fear—not confidence—and how your Automatic Mind mistakes possibility for danger. We'll explore why your Inner Critic tries to shut down your vision, how "playing it safe" becomes a lifelong habit, and what it really takes to separate from the voice that keeps you small so you can design your life from your Authentic Self. ✨ Tune in and discover how to stop mistaking fear for truth, start saying courageous yeses, and step into the future you're meant for—one intentional choice at a time.   Your weekly reflection questions: Where in your life have you been mistaking fear for truth—and calling it "being responsible"? What dream or next chapter keeps whispering to you, even though your Inner Critic insists you're not ready? If you made your next decision from your Authentic Self instead of your Automatic Mind, what would your next "yes" be?  

In this episode, Drea discusses the difference between performance and authenticity within a real relationship with God.  Join the Kingdom Business Accelerator for Coaches and Consultants! https://www.livinginpursuitco.com/accelerator Website www.livinginpursuitco.com LinkedIn https://www.linkedin.com/in/andrea-kelley-195363184/ TikTok https://www.tiktok.com/@thedreakay YouTube https://www.youtube.com/user/LoveeAndreaa11 Instagram https://www.instagram.com/thedreakay Things I Never Said EP https://ffm.to/prqa5oe Neva Eva Video (music) https://youtu.be/pYNmZ_I47_k Neva Eva Sessions (10:00) https://www.youtube.com/watch?v=pYNmZ_I47_k

This episode of the Next Level Healing Podcast is the recording of a free Q&A Dr. Tara co-hosted with Chris Wyllie, who has conducted over 5,000 QEEG brain maps and runs a successful private practice in Toronto. Chris shares his innovative techniques using meditation, nutrition, nootropics, NLP, and hypnosis to heal and enhance brain function.

In today's episode I share how a lot of becoming our true self, is 'unbecoming'. How your conditioning and habits have led you to the person you are today, and if you ever have doubts about speaking your voice or being yourself, then the tools and tips shared in today's episode can be a great daily practice to support you in becoming who you were always supposed to be. If you love any episode, please do leave a review, or share on social media. It all helps to spread the word of the podcast and support others in their mindset journey.   www.clarecockell.com. Email: clare@clarecockell.com Follow me on instagram @clarecockell and find me on Facebook www.facebook.com/cockell. Check out www.clarecockell.com for 1:1 mindset coaching and hypnotherapy, group experiences, meditations, retreats, and more. Plus, you can find my meditations on Insight Timer and YouTube.

#909: Join us as we sit down with Jodie Sweetin – actress, producer, host, author & activist. Beloved for her iconic role as Stephanie Tanner on ABC's hit sitcom Full House and the Netflix spinoff Fuller House, Jodie has captured the hearts of millions for decades. In this episode, Jodie gets real about navigating early fame, breaking free from typecasting, confronting addiction, overcoming adversity, & embracing her most authentic self. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Jodie Sweetin click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Wear with intention. Wake up with ambition. Shop The Skinny Confidential's latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW. This episode is sponsored by Squarespace Go to http://Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by LMNT Get yours at http://DrinkLMNT.com/SKINNY. This episode is sponsored by Higher Self Go to http://thehigherself.app/skinny and get 4 months free or 30% off the yearly plan. That's literally 53 cents a day to reprogram your subconscious and completely upgrade your life. This episode is sponsored by Minted Bring your traditions to life with independent art and design this holiday season. Use code SKINNY at http://Minted.com for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.  This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Saks Fifth Avenue   Learn more at http://Saks.com.  This episode is sponsored by BelliWelli Next time you're at Target or Walmart, look for the bright pink BelliWelli lid, or grab it on Amazon or http://Belliwelli.com today. Use code SKINNY at http://BelliWelli.com for 20% off.  Produced by Dear Media  

If you've ever felt spiritually disconnected—like everyone else gets signs, intuition, or guidance except you—this episode is for you. I'm breaking down what's really happening when you feel cut off from God, the Universe, or your inner wisdom… and why it has nothing to do with being "broken" and everything to do with being identified with your Inner Critic. We'll explore how your Authentic Self gets buried under survival strategies, why your nervous system mistakes safety for separation, and what it means to return to the part of you where the divine already lives. From childhood patterns to the emotions you've avoided, this conversation reveals that you were never abandoned—you were simply disconnected from yourself. ✨ Tune in and discover how to shift out of survival identity, reconnect with your spiritual truth, and come home to the divine within you with compassion, courage, and deep belonging.   Your weekly reflection questions: Where in my life am I mistaking spiritual disconnection for disconnection from my Authentic Self? What part of me have I been judging, suppressing, or avoiding that is actually asking for love and attention? How does my Inner Critic identity try to protect me, and what would shift if I met that part with compassion instead of fear?  

You don't manifest what you want - you manifest who you are...Manifestation is a decision to show up as your authentic self and to set your boundaries. In this episode, I talk about my own journey of putting myself out there and how it can be unsettling to say things that you know to be true but people might not take well - this is especially true in the space around money and health. People do not like to acknowledge that their thoughts, feelings and beliefs are creating their reality - good and bad.It is also about how you react to other people's success. Are you in a low vibrational frequency - jealousy and envy? This needs to be turned around. We need to remember that what someone else has (even if we want that) has got nothing to do with our journey. Nothing. In fact, the only thing that it will do to us is put us in a low vibrational frequency. So, if you see someone has something that you want, use this line: Universe, Me Next! That's it. Watch your vibration switch up.The Universe will send you more of what you are willing to accept. You keep saying "yes" to things that you don't want - you will get more of that. Join My Signature 21 Day Manifestation Challenge here: https://pausepenny.com/product/21-day-manifestation-challenge-2/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, Cassandra shares about this week's New Moon in Scorpio that's diving us deep into transformative waters and guiding us back to a rebirth of our most authentic self! Join the In-Person (in Costa Mesa, CA) or Virtual New Moon Gathering by RSVPing here:https://bit.ly/47L7FKl  You can read more of her insights on the New Moon in Scorpio on her substack —  https://cassandrabodzak.substack.com/ For more info on Cassandra's new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:https://app.acuityscheduling.com/schedule.php?owner=14575631 For more on Sacred Structure Audio Insights, read all the details here:www.cassandrabodzak.com Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/ Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:https://www.divinelydesignyourlife.com/meditation-bundle Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Thanks for reading YOU with intention! This post is public so feel free to share iShare Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this episode of "Next Level Healing," Dr. Tara Perry interviews Dr. Christine Bishara, a New York City-based integrative medical doctor and gut health specialist. Dr. Bishara shares her personal journey from struggling with obesity and bullying in her youth to becoming a pioneer in gut health. She discusses the critical role of gut health in overall well-being, including its impact on mental health, immune function, and weight management.The conversation delves into the importance of nutrition, the benefits of intermittent fasting, and the significance of gut microbiome diversity. Dr. Bishara emphasizes the value of whole foods, particularly fermented options, and the necessity of feeding beneficial gut bacteria. She also highlights her groundbreaking research linking COVID-19 severity to gut health, revealing how certain gut bacteria can influence inflammatory responses.Listeners gain insights into practical dietary recommendations, the potential of fecal transplants for various health conditions, and the importance of understanding the gut-brain axis. Throughout the episode, Dr. Bishara advocates for a holistic approach to health, urging individuals to prioritize gut health as a foundation for overall wellness.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In today's episode, Gina shares her wisdom surrounding the topic of menopause, perimenopause and how these times can bring with them substantial shifts in women's nervous systems. Many women experiences substantial changes in their experience of anxiety around this midlife change, some for better, some for worse. The physiological changes of the body and brain are discussed, as are the mental changes that accompany them, and also the steps you can take to support yourself through this journey. Improve your understanding of menopause and it effects on anxiety today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Mid-life is when a woman awakens to her power; not the power of youth, but the power of depth.Chapters0:26 Introduction to Hormonal Changes3:12 Understanding Anxiety in Midlife6:35 Hormonal Shifts and Their Effects8:10 Supporting Your Nervous System10:18 Lifestyle Changes for Balance13:17 Emotional Layers of Midlife17:22 Identity Transition and Self-Discovery18:19 Embracing the Journey AheadSummaryIn this episode of the Anxiety Coaches Podcast, I delve into an important and often overlooked topic: the hormonal changes that women undergo during midlife and how these shifts can intricately weave into experiences of anxiety. As we explore this vital subject, I emphasize the uniqueness of each individual's journey through hormonal shifts, whether during perimenopause, menopause, or even monthly cycles. Recognizing the natural ebb and flow of hormonal changes, I reassure listeners that they are not "broken" or "losing it"—rather, their bodies are in a transformative phase, prompting a deeper understanding and connection to self.I lay the foundation by discussing the physiological impacts of fluctuating hormone levels and outline how these changes can manifest as various emotional and physical sensations. The transition can trigger new feelings of anxiety, identity crises, and insights into how one's life roles have evolved. It's essential to approach these transitions with curiosity, as understanding the interplay between hormones, stress, and emotional well-being can empower women during this compelling time.Commencing with an intimate exploration of the effects of estrogen and progesterone, I highlight how these hormones influence mood and anxiety levels. Listeners are encouraged to recognize that increased anxiety during these transitions is not a sign of weakness but rather a normal physiological response. I present practical strategies for self-care, including breathing techniques and grounding exercises, to help ease anxiety and cultivate a nurturing relationship with oneself. By advocating for slow exhale breathing, comforting mantras, and gentle physical practices, I offer tools that can aid women in navigating this sensitive phase with grace.#Perimenopause, #Menopause, #MidlifeAnxiety, #HormonalAnxiety, #WomensHealth, #TheChangeOfLife, #AnxietyRelief, #MidlifeTransition, #Recalibration, #IdentityShift, #Estrogen, #Progesterone, #NervousSystem, #StressManagement, #PrioritizeSleep, #SelfCare, #SetBoundaries, #GABA, #SlowExhale, #YouAreNotBroken, #GinaRyan, #AnxietyCoachesPodcast, #ChristianeNorthrup, #FemininePower, #NotLosingIt, #AnxietySupport, #MentalWellness, #StressRelief, #MindBodyConnection, #LifeTransitions, #SelfCompassion, #NervousSystemRegulation, #EmotionalHealth, #HealthJourney, #PersonalGrowth, #SelfHelp, #InnerPeace, #Midlife, #HormoneHealth, #WellbeingJourney, #DeepBreathing, #GroundingTechniques, #MentalClarity, #Recalibration, #ItsOkayToStruggle, #FindingYourCenter, #PodcastForAnxiety, #AuthenticSelf, #ChangingRhythms #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Dethroning Your Inner Critic Podcast, I'm diving into what it really means to design your life—not from control, strategy, or "shoulds," but from embodiment, vision, and trust in your Authentic Self.

In this episode of "Next Level Healing," host Dr. Tara Perry interviews David, an accomplished businessman who shares his transformative journey of personal growth and healing. David discusses the challenges he faced before working with Dr. Perry, including persistent patterns and emotional reactions that he struggled to understand and overcome. Through their sessions, he experienced profound shifts, gaining insights into his past traumas and developing a deeper compassion for himself and others.David highlights the immediate impact of their work together, describing how he was able to identify and forgive the younger versions of himself that had been affected by past experiences. He shares how this newfound awareness has positively influenced his relationships with family and colleagues, leading to a more peaceful and productive work environment.The conversation also touches on David's recent physical challenges following a severe ankle injury, where he utilized hypnosis and visualization techniques to aid in his healing process. He emphasizes the importance of intentionality in navigating one's mind and the benefits of being conscious of one's thoughts and emotions.Overall, the episode showcases David's evolution and the powerful tools he has gained to enhance his life, encouraging listeners to embrace their own healing journeys.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Mori Taheripour.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Mori Taheripour.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Mori Taheripour.

In this episode of "Next Level Healing," host Dr. Tara Perry engages in a transformative conversation with her guest, Kat, who shares her personal journey of healing and self-discovery through hypnotherapy. With over 25 years of experience, Dr. Perry aims to demystify the recovery process, making it accessible and relatable for listeners.Kat opens up about her struggles with chronic back pain, anxiety, fear, and self-doubt prior to their sessions. Despite trying various traditional therapies such as acupuncture, massage, and physical therapy, she found little relief, which only exacerbated her feelings of helplessness. Driven by a desire for change, Kat decided to explore hypnotherapy after being inspired by the teachings of Joe Dispenza on self-healing and the power of the mind.Early in the process, Kat experienced a shift in her mindset, realizing that the moment she committed to the hypnotherapy journey, her subconscious began to awaken. She describes the initial sessions as a safe space where she could confront her inner struggles and gain clarity. As she engaged with the hypnotherapy recordings, she felt a sense of lightness and began to feed the "good wolf" within her.As the sessions progressed, Kat noticed significant improvements in her back pain, which had decreased by half by the time of her second session. She likens her experience to building a sturdy bridge to her authentic self, allowing her to reunite with a version of herself she had long lost touch with. This newfound connection brought her joy, freedom, and a stronger sense of self, enabling her to establish better boundaries and clarity in her life.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Discover how to forge your authentic self through the Warrior Mind framework—a tactical process for men ready to replace false identities with inner strength and integrity. Introduction Most men are living behind masks—the high-performer mask, the provider mask, the “I've got it all together” mask. Yet beneath these identities lies exhaustion and disconnection. The truth […]

In this powerful and deeply spiritual conversation, Kelly Roach sits down with long-time friend and online business leader Julie Solomon to explore the intersection of faith, authenticity, and business messaging. Julie, who is an author, podcast host of Women of Influence, and PR expert turned entrepreneur, shares her evolution from corporate PR to helping women reconnect to their voice, their mission, and their divine calling in the online space.  Kelly and Julie dive into what it means to be fully expressed as a woman of faith, why many entrepreneurs lose their fire after years in business, and how to bring God back to the center of your work, leadership, and life. They discuss the dangers of over-automation, how AI and marketing "hacks" can dilute your authentic message, and why the most magnetic business strategy will always be the one aligned with your soul. Timestamps: 3:00 – 7:00 — Julie's journey from PR and corporate life to entrepreneurship and coaching women online. 7:00 – 11:00 — Why messaging and voice matter more than ever in the AI era 11:00 – 15:00 — The three buyer identities and how they shape your message.  15:00 – 18:00 — How women unknowingly commoditize themselves in business 18:00 – 22:00 — Julie's spiritual awakening and bringing faith into her business for the first time. 22:00 – 27:00 — Kelly's faith journey and the moment she decided to make God the center of her brand and leadership. 31:00 – 35:00 — Business as a ministry: How God uses entrepreneurship to disciple others through your work. 35:00 – 38:00 — Rediscovering peace: How a faith-led business transforms your marriage, motherhood, and mindset. 38:00 – 41:00 — Daily spiritual practices for female entrepreneurs: prayer, Bible study, movement, and surrender. 41:00 – 43:00 — Julie's practical tools for helping women refine their message and reclaim their voice. Resources: Check out Julie's podcast, Women of Influence (formerly The Influencer Podcast): https://podcasts.apple.com/us/podcast/woman-of-influence/id1229401800  Join The Growth Collective and get your first one week trial for just $1: https://offer.juliesolomon.net/products/the-growth-collective-special  Follow Julie on Instagram: https://www.instagram.com/julssolomon/   

Today on the podcast, Katie is joined by Kara Liebrock. Kara is an Alignment Guide, host of The Elements of Evolution podcast and a Shakti School graduate! In today's conversation, they explore the Ayurvedic concept of Svasta, the state of being fully established in your authentic self, and what it means to live from your authentic center. They discuss how the body serves as a gateway to the divine, the seven layers of the body (Koshas), and how emotional armoring and emotional constipation can block our vitality. They also unpack how our romantic relationships mirror our connection to the divine, revealing deep insights into feminine and masculine dynamics and how to build healthy partnerships. Join Katie LIVE on Tuesday, November 11th, at 11 am Eastern US Time for a FREE webinar - Healing the Nervous System with Somatic Ayurveda! Click here to sign up! In this episode about coming home to your authentic self, you'll hear: ~ Registration for Ayurveda School 2026 is now open! Click here to learn more. ~ The Ayurvedic concept of Svasta ~ Accessing your authentic self ~ The body as the gateway to divinity ~ The 7 layers of the body according to Ayurveda, aka Koahas ~ Emotional constipation and emotional armoring ~ Clearing and revitalizing the energy body ~ What are emotions, really? ~ Establishing a home inside your authentic self ~ The work of Thich Nhat Hanh ~ When you feel like you're doing more than your partner ~ How our romantic relationships reveal our relationship to the divine ~ The different desires of the inner feminine and masculine ~ Why some men feel challenged by strong women ~ Being your authentic self in your partnership ~ What are you feeding in your relationship? ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! Connect with Kara Liebrock and The Shakti School: ~ Connect with Kara on Instagram and her website ~ Listen to Kara's podcast, The Elements of Evolution ~ Follow The Shakti School on Instagram and Facebook ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the Bahamas in spring 2026! ~ Read Katie's latest book, Glow-Worthy! Get the full show notes here: https://theshaktischool.com/ep-230-coming-home-to-your-authentic-self-with-kara-liebrock/

In this episode of the Dethroning Your Inner Critic Podcast, I'm diving into what it truly means to begin again—not from lack or fear, but from wisdom, courage, and trust in your Authentic Self.

Johnny Cavazos is a practicing emergency room physician with over thirty years of experience.  He is also the author of the book Brave the Wave: Discover and Fully Realize Your Authentic Self.  Because of a series of untoward stumbles and failures, Johnny landed in a world of stress, anxiety, and frustration. This leads him to a "decade of discovery". A ten-year journey of spiritual discovery, enlightenment, and clarity. Johnny lives in Houston Texas with his wife Aliza and his children, Rachel, Troy and Claire. To contact Dr. Cavazos, either visit his website: http://www.BravetheWave.org or email him at: bravethewaveweride@gmail.com  ----------------------     Talk with Dr. Joe 1-on-1: Are you tired and stuck? Want to go to get your faith, marriage, family, career and finances back on track?  Then maybe it's time you got a coach. Every CHAMPION has one. Schedule an appointment to chat with Dr. Joe. He takes on only a few Breakthrough Calls each week.  The call is FREE, but slots are limited to ONE call only.  NO RESCHEDULES.  Just click on the link below and select the BREAKTHROUGH CALL option to set up an appointment: http://TalkwithDrJoe.com  If no slots are available, please check back in a week.   Also join us on: Online Podcast Community (on Station):  https://station.page/realmen Facebook: @realdrjoemartin YouTube: http://www.RealMenTraining.com Instagram: @realdrjoemartin Twitter: @professormartin Website: https://RealMenConnect.com

In this episode of "Next Level Healing," host Dr. Tara Perry welcomes Christy Whitman, a two-time New York Times bestselling author and a 25-year transformational leader. The conversation centers around the concept of "flow"—a state of being that many desire but often find elusive. Christy explains that flow is not just about feeling good; it encompasses abundance, success, love, and well-being. She emphasizes that flow exists for everyone, but individuals often become disconnected from it due to various life experiences and internal contrasts, such as past traumas and negative self-talk.Dr. Perry and Christy delve into the Law of Attraction, discussing common misconceptions that lead people to struggle with manifesting their desires. Christy highlights that while many understand the principle of sending out energy to attract what they want, they often overlook the importance of being conscious of the energy they are receiving and holding within themselves. This internal dialogue can significantly impact their ability to manifest their desires.The discussion also touches on the imprints from childhood experiences, both big and small, that shape individuals' beliefs about themselves. Christy illustrates how these early experiences can lead to feelings of unworthiness and how recognizing and processing these emotions is crucial for returning to a state of flow. She introduces the concept of the "drama triangle," which includes the roles of victim, persecutor, and rescuer, and explains how these roles can perpetuate feelings of lack and disempowerment.Throughout the episode, Christy shares personal anecdotes and success stories from her coaching practice, demonstrating how individuals can shift their perspectives and reclaim their sense of agency. She emphasizes the importance of mastering one's thoughts, feelings, and perceptions to navigate life's challenges effectively.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

BRINGING THE CAMINO HOME You walked the Camino de Santiago and met YOU. Maybe it was the best version of you, maybe it was the worst. Maybe it was your authentic self that you were longing to meet and had suspected was hiding somewhere within you. My guest today is Kathy Kehe, pilgrim and life coach who is passionate about you finding and bringing home the gold from your pilgrimage. She and I really get into it, as that is my passion, too. We are all about what happens after you walk the Camino. We are about how you bring home the gifts of the Camino to change your life for real. It's not just about tending to the inner landscape, which is, of course, important and necessary. It's also about adjusting the external features of your life – what you do each day, who you share your time with, and how you find your post-Camino dream and go after that. Find out more about Kathy's work here: https://www.kathykcoaching.com/  Check out Camino Wisdom Stories here: https://www.heroscamino.com/wisdomstories  BRING IT HOME WITH OTHER PILGRIMS Join La Terraza, where pilgrims gather to share in the spirit of the Camino de Santiago. https://thecaminoexperience.com/laterraza/  Enrollment is open from noon on Tuesday, November 4 through Friday, November 11, 2025. FREE PILGRIM GRATITUDE WALK Join your host, Nancy, and pilgrim and author Jen Manglos for a reflective and contemplative gratitude walk on Friday, November 28, 10 am to noon, at Carkeek Park in Seattle, Washington. Not in the Seattle area Why not host your own gratitude walk? Nancy and Jen will provide the reflective guide to share with your walkers. Get the details and register for the Seattle walk or to host your own walk here: https://thecaminoexperience.com/gratitude    #youonthecamino #caminodesantiago #firsttimepilgrim #thecaminoexperience #caminopodcast

In this episode of the Dethroning Your Inner Critic Podcast, I'm breaking down what it really means to design the blueprint for an extraordinary life—one that's not built on perfection, striving, or comparison, but on authenticity, alignment, and self-leadership.

In this episode of the Next Level Healing Podcast, Dr. Tara Perry engages in a thought-provoking conversation with Dr. Joel ''Gator''Warsh, a board-certified pediatrician based in Los Angeles who specializes in integrative medicine and parenting wellness. The episode begins with a stark statistic highlighting the paradox of the U.S. healthcare system: despite spending more on health and healthcare than any other nation, the country experiences some of the lowest health outcomes. Dr. Warsh shares his insights on the alarming rise in chronic diseases among children, attributing it to factors such as increased screen time, decreased physical activity, and a diet dominated by ultra-processed foods.The conversation delves into the impact of social media and screen time on children's mental health, with Dr. Warsh advocating for limits on technology use to foster better emotional well-being. He stresses the significance of sleep and the cumulative effects of daily health choices, urging parents to take an active role in their children's health by prioritizing whole foods and minimizing processed options.This is an empowering episode you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry had the pleasure of interviewing her friend Estella, whom she met at a Dr. Richard Bandler NLP conference. Estella's journey of overcoming a severe snake phobia in less than an hour serves as a powerful testament to the transformative potential of Neuro-Linguistic Programming (NLP).The conversation begins by reflecting on Estella's intense fear of snakes, which had previously dominated her life to the point where she avoided any mention of them, even on television. Dr. Tara shared her excitement about the opportunity to help her confront this fear, especially since she was not afraid of the other phobias we were addressing that day, such as spiders, heights, and public speaking.Estella recounted her experience leading up to the moment she had to touch a real snake. Her heart raced, and she felt a mix of horror and disbelief at the thought of facing her fear. However, through her session, Dr. Tara was able to guide her past her resistance, and she ultimately found the courage to not only touch the snake but to embrace it. This breakthrough was not just about the snake; it symbolized conquering fears that had held her back in various aspects of her life.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Life can feel unpredictable — but what if you could better understand the cosmic blueprint behind who you are and how you're meant to grow? In this episode, we sit down with CosmicRx founder and astrology expert Madi Murphy, author of In the Cosmic Zone, a fresh astrology-meets-pop-culture guide that helps women activate their authentic selves through the 12 universal archetypes. Madi blends ancient wisdom with modern self-development to help people move from stagnation to empowered action. She teaches how the zodiac isn't just entertainment — it can serve as a personal roadmap for inner clarity, confidence, healing, and forward momentum. Through her work, millions learn how to decode their birth chart, step out of their comfort zone, shift from perfectionism to progress, and reclaim the power they thought they lost. If you've been craving alignment, insight, or a deeper sense of purpose, join this Women Road Warriors episode with Shelley Johnson and Kathy Tuccaro as Madi shows you how to step into your most authentic energy and live in radical alignment with your soul's blueprint for success.A link for further information about Madi's book https://cosmicrx.com/@theccosmicrx @iammadimurphy. https://academy.cosmicrx.com/astrology-book-2025https://womenroadwarriors.com/ https://womenspowernetwork.net#Astrology #InTheCosmicZone #CosmicRx #MadiMurphy #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #Women #Empowerment #Success #WomensEmpowerment #WomenRoadWarriors #podcast #TalkShow

In this episode of the Dethroning Your Inner Critic Podcast, I'm sharing one of the most powerful transformations I've ever experienced—what happened when I met my Inner Critic face-to-face in the vortex energy of Sedona. From the moment “Worrying Wilhelmina” showed up, trying to make everyone happy and fix what wasn't mine to fix, I was invited into a deeper truth: that real safety doesn't come from control or perfection—it comes from presence, trust, and self-compassion.

The former British Deputy Prime Minister Nick Clegg recently shared a story of his first day working at Meta. He told employees not to bring their 'authentic self' to work - an apparent joke that did not go down well. But, is there a point to this? Should you leave your authentic self at home?Henry McKean has been investigating, and joins Seán to discuss.

Get your 2026 sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. Building a Sustainable Business: From Problem to 7-Figure Success with Sophie Kovic, founder of Seed and Sprout. In today's episode, you'll learn:• How to validate your business idea before investing• Using Amazon and Kickstarter to test and fund your product• Building authentic personal brand without perfectionism• Scaling from solo founder to hiring better people than you• Maintaining work-life balance while growing a product business• Staying true to your values during rapid growthA massive thank you to our sponsor and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with Sophie and Seed & SproutInstagram: @sophiekovic | @seedandsproutco TikTok: @sophiekovic | @seedandsproutco Website: seedandsprout.com.auConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:How to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Get your 2026 small business marketing, brand and AI systems sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. Build your personal brand and do something incredible for your small business with your own book. Learn how to land a publishing deal, write your book, launch and market it in our How to Get Your Book Published course and coaching program, kicking off soon. Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

What happens when chasing empowerment leaves you feeling disempowered? In this episode, I sit down with entrepreneur, scientist, and former Miss New York US Iman Oubou to talk about the self-imposed limits that keep high-achievers stuck. Iman shares how investor bias pushed her into victim mode, how she rebuilt from the inside out, and why true confidence comes from self-awareness, not outside validation. Get ready to learn how to balance authenticity & adaptability, and reclaim your power. In This Episode You Will Learn How to RECLAIM your POWER when rooms won't give it to you. Ways to balance LIKABILITY vs. RESPECT without losing yourself. How to use your FEMININITY and MASCULINITY as intentional LEADERSHIP tools. The difference between your AUTHENTIC SELF and your ADAPTIVE SELF. How to separate REPUTATION from “what will people THINK” anxiety. The SELF-AWARENESS practices that build emotional maturity and lasting confidence. Resources + Links Grab your copy of Iman's The Glass Ledge HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Iman on Instagram & LinkedIn

In this special episode, John Kim brings together five brilliant voices - Amy Chan, Terri Cole, Dene Logan, Vanessa Bennett, and Daniel Stewart - for a raw and honest conversation about love, grief, codependency, and what it really means to grow. They unpack: Turning loss into a wake-up call

In this episode of Next Level Healing Podcast, Dr. Tara Perry sat down with Randy Spelling, a man whose life story is as captivating as the television shows produced by his father, the legendary Aaron Spelling. Growing up in one of Hollywood's most recognizable families, Randy shares his unique perspective on the misconceptions surrounding fame and wealth. Despite the glamour of his upbringing, he emphasizes that money and celebrity do not equate to happiness, revealing the loneliness and confusion he experienced as a child.Randy opens up about the challenges of growing up in the spotlight, including feelings of isolation and the struggle to understand the disparity between public admiration for celebrities and their private unhappiness. He candidly discusses his journey through addiction, which began as he grappled with his identity and the pressures of his family's legacy. It was a pivotal moment of surrender, following the death of his father, that led him to seek help and ultimately embrace his intuitive gifts.As we delve deeper into Randy's transformation, he shares how he discovered his passion for coaching and helping others. He describes the process he uses to connect with clients, emphasizing the importance of creating a safe space for healing and growth. Through his work, he helps individuals confront their limiting beliefs and rewrite their personal narratives, allowing them to unlock their true potential.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Fluent Fiction - Mandarin Chinese: Savoring Success: Finding Strength in Self-Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-10-21-22-34-02-zh Story Transcript:Zh: 微微的秋风轻轻拂过台北的街道，茶叶的香气弥漫在空气中。En: The gentle autumn breeze softly swept over the streets of Taipei, and the aroma of tea filled the air.Zh: 当过路的人们被这股香味吸引，许多人会走进一家名叫“香茗居”的茶店。En: Enticed by this fragrance, many people would step into a tea shop called "Xiang Ming Ju."Zh: 这家茶店坐落在宁静的人行道旁，店内装饰着传统的木制家具和纸灯笼，犹如一个安静的避风港。En: This tea shop is situated beside a tranquil sidewalk, adorned with traditional wooden furniture and paper lanterns, much like a quiet haven.Zh: 美，是这家茶店的老板，她的智慧和温暖使人感到安慰。En: Mei is the owner of this tea shop, and her wisdom and warmth provide comfort to those who enter.Zh: 一天下午，魏走进了茶店。En: One afternoon, Wei walked into the tea shop.Zh: 他是个有抱负的市场营销主管，心里却一直被即将到来的工作表现评估弄得忐忑不安。En: He was an ambitious marketing manager, but he was anxious about the upcoming work performance evaluation.Zh: “我需要这次的晋升机会，但在公司里，亮亦有同样的目标。”魏心想。En: "I need this promotion opportunity, but in the company, Liang also has the same goal," Wei thought.Zh: 他的好友亮虽然给予支持，但毫无疑问也是他的竞争对手。En: His friend Liang, although supportive, was undoubtedly his competitor as well.Zh: “魏，你看起来心事重重。”美微笑着说，给他倒上了一杯清香的乌龙茶。En: "Wei, you look deep in thought," Mei said with a smile, pouring him a cup of fragrant oolong tea.Zh: 魏轻叹一口气，问道：“美，你可有什么建议吗？我实在太焦虑了，不知道如何面对老板的评价。”En: Wei sighed softly and asked, "Mei, do you have any advice? I'm so anxious and don't know how to face my boss's evaluation."Zh: “有时，我们太过专注于与他人竞争，反而忽略了自己真正的强项。”美的语气沉稳中透出一丝智慧。En: "Sometimes, we focus too much on competing with others and overlook our true strengths," Mei spoke with a tone that was steady yet brimming with wisdom.Zh: “诚实地展现自己，比模仿他人要有力得多。”En: "Honestly expressing yourself is far more powerful than imitating others."Zh: 在柔和的灯光下，魏捧着温暖的茶杯，慢慢地品味着这番话。En: Under the soft light, Wei held the warm teacup, slowly savoring these words.Zh: 突然之间，他明白了继续让自己不安的是竞争，而不是他的能力。En: Suddenly, he realized it was the competition, not his abilities, that continued to unsettle him.Zh: 吐出长长的一口气，魏决定在评估中不去顾虑亮，也不去模仿他人，而是专注于自己的成长和优点。En: Releasing a long sigh, he decided that during the evaluation, he would not worry about Liang nor imitate others but would concentrate on his own growth and strengths.Zh: 几天后的评估会上，魏不再拘泥于浮夸的表现，而是真诚地分享了自己对团队发展的想法。En: At the evaluation meeting a few days later, Wei no longer confined himself to exaggerated displays but instead sincerely shared his ideas for team development.Zh: 他的老板看到他这样的真诚和清晰，微微点头，露出满意的微笑。En: His boss saw his sincerity and clarity, nodding slightly with a satisfied smile.Zh: 评估结束后，魏极有信心地走出了会议室，心中一片坦然。En: After the evaluation ended, Wei walked out of the conference room with great confidence, feeling at peace within.Zh: 当老板宣布他获得晋升时，他意识到自己所展现的不只是工作上的成就，还有真实的自己。En: When his boss announced that he had received the promotion, he realized he was showcasing not just his work achievements, but his true self.Zh: 从那一天起，魏懂得了，不必与人攀比，也不需给自己施加压力。En: From that day on, Wei understood that he did not need to compare himself with others or place undue pressure on himself.Zh: 真实的自己，才是最有力的竞争力。En: The real self is the most powerful competitiveness.Zh: 茶店外的秋风依旧轻轻拂过，而美的茶香仍然如故，安宁地弥漫着。En: The autumn breeze outside the tea shop still gently swept by, and Mei's tea fragrance remained the same, peacefully lingering. Vocabulary Words:gentle: 微微的breeze: 秋风aroma: 香气enticed: 吸引fragrance: 香味situated: 坐落tranquil: 宁静的adorned: 装饰着haven: 避风港wisdom: 智慧warmth: 温暖confident: 信心evaluation: 评估anxious: 忐忑不安ambitious: 有抱负的competitor: 竞争对手imitating: 模仿savoring: 品味着exaggerated: 浮夸的sincerity: 真诚clarity: 清晰confined: 拘泥于overlook: 忽略了unstettle: 不安showcasing: 展现pressure: 压力competitiveness: 竞争力gently: 轻轻opportunity: 机会savored: 品味

Bizzie Gold is renowned for her unique approach to mental health. In this episode, you will discover how the repetitive inputs during ages 2 to 5 shape our thought patterns and behaviors, and how they can transform during menopause when our 'neurochemical armor' shifts. Bizzie, referred to as the mental health industry's most dangerous outsider, uncovers why 'your brain is a filthy liar' and provides strategies for understanding and rewiring your brain pattern to foster personal growth and fulfillment. A must-listen for any woman navigating the journey of menopause and eager to break free from limiting mental constructs. As Dr. Mindy puts it, “Menopause offers you a time to re-pattern your brain. It's like a get out of jail free card.” To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep310 Bizzie Gold, a tech founder and behavior futurist, invented Brain Pattern Mapping, a 98.3% accurate behavior and thought prediction technology. Her system decodes subconscious patterns driving human perception and decision-making, offering a revolutionary alternative to traditional mental health models. Gold's work combines data science, neuropsychology, and pattern recognition to deliver sustainable rewiring without therapy's codependency. Gold's ability to decode human behavior and provide immediate, actionable solutions makes her a disruptive force in modern psychology, proving predictable patterns—not self-awareness—are key to breaking self-sabotage cycles. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.

This week's topic is one that is challenging to turn into actionable practice - but it is ultimately the single most important thing you can do to feel purposeful and complete in life. And that is to return to a place of authenticity inside. To distinguish between your own voice, and all the ways we were conditioned by society or the others around us. We have never really been taught how to shift our awareness from the outside world back to ourselves - so the time is now. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Kristen is joined by Yudit Maros, a Licensed Marriage and Family Therapist and Certified Hypnotherapist, to explore how fear of judgment and shame disconnect us from our true selves, and how Yudit's unique approach helps cultivate self-love, inner guidance, and positive self-parenting. www.yuditmaros.com   When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost to you.   Yudit Maros' book: 1. Apple of My I: The Four Practices of Self-Love: Tools for authentic living in a chaotic world https://amzn.to/4h6m5cw   Yudit Maros's Book Recommendations:   1. The Power of Now: A Guide to Spiritual Enlightenment: https://amzn.to/4q2orNC   2. Tao Te Ching: A New English Version: https://amzn.to/3KvmtVP   3. The Prophet (A Borzoi Book): https://amzn.to/48j69kG   4. Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life: https://amzn.to/4pYbXq4   5. You Can Heal Your Life: https://amzn.to/3WtFCd6   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.  

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Sylvia Solit, whose journey is one of integration and purpose. She holds the Chartered Financial Analyst (CFA) designation and has spent over two decades in wealth and portfolio management—serving ultra-high-net-worth families, family offices, and pioneering ventures with more than $1 billion in assets under guidance. This episode will help you move from scarcity to abundance. This is a conversation you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Is Human Design a shortcut to finding your purpose and becoming your authentic self? Josh Trent welcomes Emma Dunwoody, Human Design Expert, to the Wellness + Wisdom Podcast, episode 776, to reveal how Human Design helps you break free from conditioning, trust your intuition, reconnect with the subtle energy guiding your purpose, and empower you to live in full alignment with who God designed you to be. Join The Decode Your Design Masterclass You don't need another strategy or another plan: you need the truth, a breakthrough, a moment where it all clicks, and you finally understand why success has felt so hard. And that breakthrough you've been looking for? It's not outside of you. It's in your Human Design. This masterclass will shift you from burnout to alignment, from doubt to deep self-trust, and from strategy addiction to inner authority, in under 90 minutes. Because when you stop fighting against who you are and start working with your design, everything changes. Join Emma's Masterclass Today + Get 20% off with Code "JOSH20" In This Episode, Emma Dunwoody Uncovers: [01:10] Use Human Design to Become More Authentic Why Human Design serves as a permission slip to be ourselves. How Human Design bypasses the mind that tells us who we think we are. The role of neutrinos in imprinting ourselves in the moment. Why Emma used to be skeptical of Human Design. How Human Design was invented. Resources: Emma Dunwoody Human Design Made Simple by Emma Dunwoody Decode Your Design Masterclass - 20% off with Code "JOSH20" [07:50] How to Integrate What You've Learned Why transformation is not easy. How Emma's healing her childhood trauma with the help of Human Design. Why we need to integrate the information we learn about ourselves in order to transform our lives. [12:35] How to Find Your Purpose How a chart has more than 2 billion expressions. Why we don't have to change anything based on our chart reading. How Emma's son's energy helped her improve her mental health. Why our purpose is to be ourselves. [17:20] Human Design + Plant Medicine How Josh and Emma's Human Design revealed their design is to go through difficult challenges. Why manifesting generators can be seen as too much by others. What is a personal Human Design profile. The gift of gate 64. [26:10] What's Blocking Your Transformation Why only our ego can stop our transformation. How Human Design and Gene Keys show us our shadows. Why Emma never wanted to stick to one career path. How we can turn our shadows into indicators. [30:20] Learn to Listen to The Subtle Energies Why we're meant to become our own guide. How it's become very difficult to differentiate between right and wrong. Why some people are not designed to make quick decisions. How we're disconnected from the subtle energies and signals of our bodies. Why Emma can't use muscle testing on herself. [37:20] How to Trust Yourself Why we need to rise above the male and female archetypes. How Human Design taught Emma to trust herself. Why she didn't realize she was talking to God until she was in her 30s. How she struggled to find one thing to focus on. [41:40] The 5 Human Design Archetypes How we only need to understand the surface information about ourselves. Why manifestors are not designed to finish what they've started. How generators are here to build a new world. The role of manifesting generators. Why projectors are the guides that make others better. How only 1% of the population is reflectors. [49:30] The Purpose of Human Design Where the Human Design truly came from. How we're entering the gate of intimacy and abundance. Why the purpose and meaning of intimacy have been changing. How Human Design can help us evolve. [53:20] Heal Your Trauma with Human Design The issue with genetic determinism. How each Gene Key is associated with a part of the body, which is translated as "gates" in Human Design. What it was like for Emma to grow up with parents who were alcoholic and anorectic. How Human Design can help us start healing our trauma. The difference between Gene Keys and Human Design gates. Why Emma used to live in the masculine role. [01:01:50] Human Design Helps Raise Empowered Children The importance of raising our children according to their Human Design. How we're conditioned and taught to change ourselves. Why we're too attached to right and wrong. [01:07:00] Evolution of Humanity Why Emma's mission is to make Human Design mainstream. How we're moving from thinking doers to feeling be-ers. Why getting into our body is the most important thing we can do right now. How indigenous Australians pass down their knowledge through stories. What Emma does to empower her son. [01:13:50] Alignment Creates Flow Why projectors can have a bad reputation. How successful people are in alignment with who they truly are. What helped Emma to finish writing her book. How the process of writing and publishing her book was in alignment with her design. Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Emma Dunwoody Human Design Made Simple by Emma Dunwoody Decode Your Design Masterclass - 20% off with Code "JOSH20" Power Quotes From Emma Dunwoody "Human design bypasses the mind. It goes straight to the energetic blueprint that's coded in your DNA. This energetic blueprint happened at your birth, as subatomic particles moved through your body and imprinted your DNA. It's the map that's going to lead you back to the most authentic version of you." — Emma Dunwoody "We think we know who we're meant to be and what we're meant to do and we really don't. We can't see that big picture. When you start living more in alignment with your Human Design, you learn to tap into the body, and you're constantly told in every moment what is right for you and what isn't." — Emma Dunwoody "Our purpose is bigger than the job that we do. Our purpose is our energy. Our greatest purpose is just to be our most authentic self, because then we are fulfilling the puzzle piece we need to fulfill to move to this new world." — Emma Dunwoody

Is “just be yourself at work” really the best advice? In this 500th episode of the Squiggly Careers podcast, Helen and Sarah explore the tricky topic of authenticity — and why being 100% yourself at work might not always help you succeed.Borrowing brilliance from Dr. Tomas Chamorro-Premuzic, they discuss the difference between effective vs. ineffective authenticity, why trust often matters more than “being real,” and how to adapt without feeling fake. You'll learn three practical actions to help you show up authentically and intentionally in ways that work for you, your team, and your career.Episode 500

Send one way text to Rev Rachel In this week's episode of the Recover Your Soul Podcast, I'm joined by a true spiritual sister — Ester Nicholson, coach, teacher, and author of Soul Recovery: The 12 Keys to Healing Dependence. From the moment we met, I knew our paths were divinely aligned. We both use the language of Soul Recovery to describe the journey of returning to our authentic selves — the place of peace, power, and divine wholeness that lives within us all.In this heartfelt and deeply inspiring conversation, Ester shares her powerful story of transformation — from addiction and trauma to awakening and spiritual purpose. With honesty and grace, she reminds us that recovery isn't just about overcoming substances or behaviors — it's about healing the deeper wounds that separate us from our soul. Together, we explore how compassion, surrender, and spiritual practice can free us from the illusion of brokenness and guide us back to the light of who we really are.Ester also shares her 21-Day Journey to the Authentic Self — a beautifully designed self-paced program that includes 21 days of teachings, meditations, and somatic healing practices to help you reconnect with your true essence. It's a wonderful complement to the Soul Recovery process and an invitation to step more fully into your wholeness. You can learn moreJoin us on the 1st Monday of every month for the FREE Soul Recovery Support Group on Zoom from 6-7PM Mountain Time. Register on the website, and if you have registered in the past, look for your reminder email in your promotions folder. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Who is the authentic you? Some people feel like they remember being an authentic self at some point, and I feel many never experienced it. But I feel we all long to just be comfortable being us. What does that look like? How does it feel? Following is a conversation I had with Dr Thema Bryant. Thema is a clinical psychologist and professor of psychology at Pepperdine University. She's an ordained minister in the African Methodist Episcopal Church. She earned her doctorate from Duke University and completed her postdoctoral training at Harvard Medical School. In the world of academia and psychology she is royalty. When we recorded this conversation, Thema was president-elect of the American Psychological Association. She is now president. Other top psychologists look to her for guidance. Thema has half a million people following her on instagram because she is her authentic self. You'll find her dancing and see her efforts in-play to decolonize traditional psychology and meld science, spirituality and faith, and our very humanity. Thema has a book called, Homecoming: Healing Trauma to Reclaim Your Authentic Self,  and here we take a very base look at the real world issues and hope for today's mental health desires. Find Dr Thema Bryant's book Homecoming anywhere and everywhere, and connect with her at drthema.com. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the fear of falling short is the very thing keeping you from your own greatness?In this vulnerable episode, Elizabeth Enders, host of The Wellness Process Podcast, gets real about her journey through rock-bottom moments—chronic health struggles, a challenging breakup, and a deep-rooted fear of staying stuck. She shares how, through the TBM work, she was able to move through a relationship ending and failed podcast to manifesting her dream partner and launching her most soul-aligned and successful business yet.Elizabeth opens up about what it really takes to connect with your authentic self: energetic clearing, daily rituals, and manifesting not just external wins but true emotional freedom. Her story is a powerful reminder that the inner work ripples into every area of your life, and that living from your authentic essence is the fastest road to your dreams.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources:Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge --Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are atJoin the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to KettleAndFire.com/TBMBeef Bone BrothChicken Bone Broth Bon Charge - 15% off with code MAGNETICInfrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Act + Acre - 25% off with code TBM25Act+Acre Daily Hydro™ Hydration System In This Episode We Talk About:Growing up highly sensitive and feeling misunderstoodHow Elizabeth navigated a major rock bottom during 2020How trying to control outcomes was blocking her manifestationsCrafted a clear, heart-led partner list that aligned her energy for true loveHow Elizabeth faced and unpacked the deep fear of being “mediocre” in love and careerHow micro-morning rituals build magnetic self-worthHow nervous system regulation helped stop overthinking and spiralingThe shift from dating to fill a void vs. dating from wholenessImportance of claiming space for your own timeline—even when it's nonlinear Mentioned In the Episode: Listen to Elizabeth Endres episode featuring Jessica! 69. How to Be Magnetic and Manifest Your Deepest Desires with Jessica GillLearn more about Nichole SachsJessica's YouTube!Hero's JourneyPre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Clear Your Aura DI, Safe DI, and Regulate DI) Connect with Elizabeth!Connect with Elizabeth on IG @elizaendListen to The Wellness ProcessFollow the podcast @thewellnessprocesspod Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast