Podcasts about authentic self

LifeBlood ENGAGE:  We talked about authentic self, how to rediscover ours, how 85% of us have some kind of creative wound keeping us from expressing ourselves, and how to take things one step at a time with Whitney Freya, Modern Day Mystic, expert in inspired living and author.    Listen to learn what to do when with fear when it comes up in our lives!   For the Difference Making Tip, scan ahead to 18:55! You can learn more about Whitney at WhitneyFreya.com, Facebook, Twitter, Instagram and LinkedIn. Thanks, as always for listening!  If you got some value and enjoyed the show, please leave us a review wherever you listen and subscribe as well.  You can learn more about us at MoneyAlignmentAcademy.com, Twitter, LinkedIn, Instagram, Pinterest, YouTube and Facebook or you'd like to be a guest on the show, contact George at Contact@GeorgeGrombacher.com.

We all live in some version of the Matrix — where we take our situation as given. But what would it look like to wake up? To see more clearly and direct your life? This episode is about awakening to the limitations you've subconsciously accepted in your career and doing something about it: creating freedom. Listen in to discover your real potential. Go deeper with the Wednesday Wisdom newsletter. *** TAKEAWAYS The Matrix movie trilogy suggests that everyone is capable of making the choice between the real world and an artificial one. Career-wise, we're taught to choose from an existing corporate system, and just make the most of it. Betting your livelihood solely on "gutting it out" in corporate will leave you miserable. John Marty suggests we deploy a "dual-path" strategy: Utility (corporate) + Authentic Self. Sometimes we're climbing the wrong hill, and we need to have the guts to walk down and start another climb. You can create more freedom in your life if you start embracing self-reliance. *** TIMESTAMPS [1:34] What the Matrix teaches us [2:31] How this plays out at work [3:47] The dual-path strategy [7:20] How Matt is pursuing both paths [9:10] Are you climbing the wrong hill? [10:15] Our real aim: a sense of freedom *** RESOURCES Related episode (#17): Self-Reliance John Marty's "dual-path" video Connect w/ Matt on LinkedIn Follow on Twitter @MatthewRDoan Check the show on YouTube Subscribe to the Wednesday Wisdom newsletter

Wondering how to navigate tests from the Universe and heal your subconscious fears? These are two major components of Neural Manifestation, and this Best In Class episode addresses all the most important teachings on these topics. Lacy, Jessica, & the team cover being tested in relationships and career, questions from members about the energetics of money and validation, how perfectionism is just another form of hiding, getting to the root of tests and triggers, how childhood dynamics resurface as an adult, and tons more. If you've just joined The Pathway, are thinking about it, or have been a member for years, this episode is full of the tips and teachings needed to navigate your 2022 manifestation practice.  Happy Manifesting!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Definitions, overviews and examples of tests and fears from the TBM team!Being tested while going through uplevels in relationships and careerSelf-worth as the true law of attractionOwning your own worth and saying ‘no' to settling!What fears reveal about your subconsciousQuestions from Pathway members about energetics around money, validation, perfectionismJumping off cliffs and running into firesHow the science and energetics of tests mergeTests and triggers related to numbing behaviorsStepping through fear to create instant magnetismGetting to the root of your tests and fears in order to reprogram themChildhood dynamics resurfacing as an adultAdvice for navigating love and money! Resources: Holiday Sale for The Pathway Membership - limited time onlyJoin us in The Manifestation Challenge this December - Only available in The PathwayNewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Forget New Year's Resolutions, start manifesting for 2022 right now.*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!* In The Episode:Holiday Sale for The Pathway Membership - limited time onlyJoin us in The Manifestation Challenge this December - Only available in The PathwayTBM IG Post: Subconscious FearsBook a Session with The Coaches - $100 off a session with code HOLIDAY100 BLUBlox - 15% off your purchase with code MAGNETICLumi Clip Sleep+Expanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUblox Seed Probiotics - 15% off with code TBM15 Soothe DIReinforcing Authentic Code DITrigger DIUnblocked Shadow Unblocked Inner child  Where To Find Us!@tobemagnetic@jessicaashleygill@drtaraswart@salwa.yazmin@atarahvalentine@heather_marie__t@xoamandablairBook a Session with The Coaches - $100 off a session with code HOLIDAY100 SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

Most of us were taught that we were supposed to love all people, right? But what does that mean when it comes to those difficult people in our lives? Are we meant to pretend that we “love” them when we really just wish they would go away and leave us alone? How are we to deal with this? Well, there are lots of ways we do deal with difficult people. Some of those are healthy ways of dealing and others, not so much. Today we will not only discover some of the unhealthy ways of dealing, but we are going to talk about some practical and healthy ways of dealing with the difficult people in your life. Now is the time to talk about this. You don't want to miss this one.

Welcome to the series finale of Growth Minded Marriage. What can we say? This podcast has changed our life. We are overcome with gratitude for you, the listener, and for the support you offered as we put ourselves out there and tried something new. With your love and support we have come home to our true selves, which turned out to be the purpose of this journey. We just didn't know that when we started! We can't wait to enjoy our one wild and precious life as they unfold, together. Wishing you joy and ease on your life's journey. Do the thing, say the thing, try the thing. Ever onward!Email Us @ growthmindedmarriage@gmail.com. We would be 1.) thrilled that you listen and care and 2.) more than happy to help you on your journey. Growth Minded Marriage Podcast is committed to growth which means we are open to all feedback. Share this episode with a friend, tell them why they'd love it. Email us at growthmindedmarriage@gmail.com, better yet join our Growing Together community HERELeave us a rating and review on Apple Podcast

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What do our dreams really mean? On this episode I sit down with phycologist, educator and author to discuss dreams and why many of us have reoccurring dreams. She also discusses the difference between the conscious brain and unconscious brain and how we can tap into both to live our best lives. This episode is a must listen.

Mary Smith, LPC, wants everyone to be able to be their craziest, most authentic selves always. As a Licensed Professional Counselor and cognitive healer, she helps people get there using humor, actionable insights, and personal story-sharing to connect with patients and help heal their personal suffering so their true selves can emerge.Learn more at: marysmithcounseling.comRebelpreneur Radio with Ralph Brogdenhttps://businessinnovatorsradio.com/rebelpreneur-radio-with-ralph-brogden/Source: https://businessinnovatorsradio.com/mary-smith-how-to-be-your-craziest-most-authentic-self

Cody Alan is as beloved by the Nashville stars he covers as he is by millions of country fans. As Host and Executive Producer of CMT Radio, listeners hear Cody daily on more than 200 radio stations. Cody is Country's Renaissance Man. In 2017, Cody came out in a very public way and in turn has helped so many others. Today, Keven and Cody discuss his new book “Hear's the Thing,” where he gives us an all-access pass into his life. He talks about his coming out experience (and how he told his ex-wife, children, and parents) and offers advice to those who are stuck in a similar situation he was in. The two also talk about the future of the country-music industry and how in any business, more diversity equals more success. Cody's positivity and spirit is a breath of fresh air whose story will inspire you to embrace your authentic self, no matter your sexual orientation. RESOURCES: Cody's book, Hear's The Thing, Lessons on Listening, Life & Love: https://www.amazon.com/Hears-Thing-Lessons-Listening-Life/dp/078524915X IG: @codyalan --- Support this podcast: https://anchor.fm/better-together-w-maria/support

In this episode we invite you to learn from Carla Harris (Vice Chairman, Global Wealth Management and Senior Client Advisor at Morgan Stanley), one of the most powerful leaders on Wall Street. In a conversation with Mitch Barns, Carla shares how to authentically bring your whole self to work, how to find commonality in diversity and inclusion, why relationships matter in a career, and more. No matter where you are at on your leadership journey, Carla's wisdom will broaden your mind and encourage you.    

**Trigger Warning:  This episode deals childhood sexual abuse and suicide - if you After taking a few weeks off, we are finishing this season STRONG! In this episode, we share a brave and powerful conversation with Ashley Arruda.  After hearing the stories of Jen Elizabeth, Desi Martin, and others, Ashley asked to share her story - and we are deeply grateful that she chose to trust us.Ashley's story of childhood sexual abuse, addiction, spirituality, and everything in between reminds us that we are not alone wherever we are on our journeys. We are all up against something. However, when we can recognize the similarities and connect with each other, we can survive.Ashley's story is a BEAUTIFUL reminder - wherever you are on your journey, YOUR STORY MATTERS xoxTopics Include:- Childhood sexual trauma & Repressed memories -Spiritual Awakening-Addiction & SobrietyAshley is a 33 years old woman living in Ontario, Canada. A spiritual awakening in 2017 jarred open repressed memories of childhood sexual trauma. Since rediscovering these memories, Ashley has found sobriety. Like many who battle addiction, her sober journey has had its difficult moments. Still, she continues to pick herself back up! Ashley found power in the stories of others and is now on a mission to help those struggling through sharing her journey. Ashley enjoys nature, cooking and spending time with loved ones.-You can find Ashley on Instagram @optionaltoaster-You can follow us @_wearethestigma on Instagram and Facebook-You can follow Cody's spiritual journey here on YouTube & his Limiting Beliefs Sessions on Instagram @CodyKreutz-Find Melissa on Instagram @_thepetitecactus**The best way to support We Are The Stigma is by leaving us a five-star review on iTunes! Take a screenshot of your written review, and we'll send you any book written by our past guests! It's a way we can support them and you!***As always share with others, and reach out if you'd like to share your story https://wearethestigma.com/be-a-guest-on-our-show/

You have a story inside of you that you want to share more than anything, but what will your family think? Will your friends judge you? How do you share it without hurting someones feelings? Let's find a way to authentically share without stepping on any toes.

Meghan divorced her husband and dated women. She went back to her husband before meeting her partner and beginning an authentic journey as a gay woman. This journey includes moving in with her partner and blending a family.

As moms, we revel in watching our children grow, change and evolve. We tend to not pay all that close of attention to our own growth. Truth is we're all changing, growing and becoming more every day. How do we nourish our thoughts to help us in becoming more of our authentic selves? In this series, "More Joy & Abundance for Moms," MomsTown365 hosts, Mary Goulet & Heather Reider explore some of the tips they've learned on how to become more of who we're all meant to be.

There's a deep wisdom within you. Have you found it? Dr. Zach Bush is back! If you're interested in how the health of the planet affects us, the power of meditation, how to improve skin + gut health, or want to know how you can take action to improve the environment, this episode is for you. Zach & Lacy also cover tips for anyone diving into spirituality, they talk about Lacy's experience with fertility, and Zach shares new projects he's working on, along with his personal practices. We're so excited for you to hear this one! It's full of hope, deep wisdom, and actionable takeaways that the world needs right now.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Updates with Dr. Zach Bush since his last appearance on the podcast!Lacy's infertility struggles and the factors that helpedHow the health of our planet affects the health of humanitySterilization, chemical antibiotics, microbiomesWays we can take action as a species to improve the environmentThe power of meditation and simplicity of silenceAdvice and tips from Zach for those just starting their spiritual journeysEmbracing the spiritual power of natureLight beings, consciousness, mindfulnessZach's experience visiting with indigenous people and what we can learn from themShowing up as your true, authentic selfHow to improve skin and gut healthZach's new projects and his own personal practice! Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carteA la Carte Workshops 2.0NewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode:Beekeeper's Naturals - 15% off with code TBMB.Immune Throat SprayB.Smooth Honey Lozenge B. Powered Superfood HoneyB.BiomeExpanded x Ep. 137: Carly Stein of Beekeeper's Naturals on Turning Passion into Purpose BLUblox Website - 15% off with code MAGNETICBLUblox Lumi Clip Sleep PlusExpanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUblox Journal Launch Event - TBM Manifestation Journal * - limited inventory for the month of NovemberSecular Sabbath Apollo Neuro  - use code MAGNETIC10 for 10% offLittle Saints Expanded x Ep. 131: Zach Bush MD on Healing our Mind, Body & Spirit Through NatureIndigenous DreamworkExpanded x Ep. 119: Bruce Lipton on Shifting Our RealityExpanded x Ep. 11 - Nadine Artemis, Living LibationsION* Starter Bundle - use code TBM10 for 10% off! *Valid until 11/26/21 Manifestation StoryExpanded x Ep. 161 - Healing Trauma & Manifesting Ease with Isabella - The ProcessReinforcing Deservingness & Abundance Trigger DISoothe DI Where To Find Zach!@zachbushmdION* Starter Bundle - use code TBM10 for 10% off! *Valid until 11/26/21 (Includes NEW Skin Support Spray)Zach Bush MD LinktreeZachBushMD.comBiome CapitalFarmer's Footprint Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

Michael Thornhill, professional channel, curandero, trauma-informed healer, and a Co-Founder of Casa Galactica in Peru, who offer Healing & Awakening for the Dedicated Inner-Truth Seeker, joins our show in this special episode of the Elite Man Podcast! In today's episode Michael talks about what it takes to tap into your authentic self and what this means for healing deep-seated emotional and physical wounds. He breaks down the process for healing trauma and becoming your true authentic self in life. If you're wondering how to connect to your true authentic self to transform your life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What Michael has been up to since we spoke last • Tapping into greater states of consciousness via mediation • Whether you need psychedelics to experience the benefits of psychedelic drugs • The power of connecting to your deeper sense of self • Online multi-dimensional healing ceremonies • Unraveling the layers of protection we've put around ourselves • Facing our fears and our walls and our insecurities head on • Speaking truth and living in truth with who you truly are • Healing deep-seated wounds of all types • Connecting to the infinite and the universe and God • Healing the physical world by leaving it • Being a man who isn't afraid to express himself fully and authentically • When to be tough and when to be vulnerable • The healing modalities used for trauma Check out Michael on: Workshop: https://www.casagalactica.com/programs Coaching: https://www.casagalactica.com/trauma-healing Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Today's guest is Darby Allin (@darbyallin). Darby is a skateboarder and professional wrestler signed to All Elite Wrestling (AEW). He talks about the obstacles that stood in his way on his journey to become a pro wrestler, how skateboarding has influenced his style, his friendship with Tony Hawk, why he thinks fans relate to him so much, how he created his finishing move "The Coffin Drop", his match with MJF at AEW Full Gear and much more! If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.com Follow CVV on social media: Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet TikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

When do you feel most like yourself? Embodying your own spirit surprisingly doesn't happen all the time. Sometimes we get disconnected, we judge ourselves, and we do what society expects instead. This week, we are setting the intention to speak the way we want, dress the way we want, and chase the joy that makes us feel better in our own skin. Tune in to authentically choose you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There's a part of you that's been waiting, right below the surface to breakthrough and claim the version of you that's been bottled up for too long. How do you begin to embrace the imperfect, the messy, the beautiful? This episode is your ticket to step into the true version of you.

There are many transits moving in the sky right now. If you've been feeling out of touch with yourself - that could be why! But today's episode is here to bring you back home in more ways than one. Beginning with a meditation to connect to earth, Rachel then dives into the true concept of home. Why are there some places that just don't feel like home? How can a physical location make us feel more like ourselves? What other versions of us are hiding within? As Rachel prepares for her move to Sweden, she recognizes the truth that Aruba just hasn't felt like home lately. The life she pictured here didn't turn out as planned - or maybe her inner self didn't want it to. Home beckons to us. We can sense it when we move slowly, thoughtfully, and in tune with nature. Don't get so busy or so caught up in life that you forget to actively participate in what you create. It all begins and ends with Mother Earth. Tune in for an episode that will remind you who you really are. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When she started Emily was completely burned out.  Only a year and a half into her clinical practice she realized she didn't have energy to do anything.  She's so open and courageous about her struggles with anxiety and depression as a pelvic PT.She took a look at herself and her boundaries and began embracing her intuitive approach to healthcare.  Emily realized she was holding onto the energy of her patients.  Eventually she realized how she could use her empathic sense to benefit her patients while holding onto her own boundaries.Emily uprooted herself, decided she wanted to live and set roots in Portland, Maine.  She started her practice and is growing Pelvic Wisdom in a totally new community!It's an incredible story of self-realization and self-understanding, as Emily has crafted her practice to appeal to those who most need her Ethos.  Make sure to check out the whole 'sode!  We've loved working with her in the Pelvic PT Rising family!She originally felt like she was treating in black and white, and now treating in color. Emily WilsonFounder of Pelvic Wisdom in Portland, ME.  Follow her at Pelvic Wisdom (@Pelvic_Wisdom)!Marketing for Pelvic Health - Online CourseIf you're a business owner and your schedule isn't full with a wait list, make sure to check out our Marketing for Pelvic Health course - now open!It's everything we've learned in 5 years of marketing PelvicSanity and in helping 100+ pelvic PTs/OTs start and build their practices.If you'd like to learn more about our resources for cash-based pelvic PTs, make sure to take 5 minutes and fill out our Business Owners Survey.  We'd love to hear about where you are in your business and where you want to go!Shout Out and Get in Touch!If you're enjoying the podcast, please take a few seconds to take a screenshot and put it up in your Instagram Stories and tag Nicole (@nicolecozeandpt).  Or send us an email at Nicole@PelvicSanity.com with your thoughts, questions or ideas.  We'd love to hear from you!About UsNicole and Jesse Cozean founded PelvicSanity Physical Therapy together in 2016.  It grew quickly into one of the largest cash-based physical therapy practices in the country.  They run Pelvic PT Rising, providing both clinical and business resources exclusively tailored to pelvic PTs.

EPISODE #24 - Justin first met Busy Philipps when they both went to the same high school in Scottsdale, Arizona. He knew her as a totally unique and artsy kid who danced to her own beat. They hung out in similar circles, and so I got to know her well enough that when she broke into the entertainment industry with a major role in the iconic “Freaks and Geeks,” it was absolutely no surprise to me. In her book, This Will Only Hurt a Little, Busy describes herself as a sparkly person and not in a self-important way. It's actually unassuming in matter of fact, when she describes it, and the thing is, it's a perfect description. She's always had that sparkle, even back in high school, and now we get the chance to bring that sparkle on The Family Thrive Podcast. We cannot express to you how much we loved talking with Busy. We covered childhood trauma, becoming a better parent, doing the deep inner work of healing our emotional wounds, showing up as an authentic, connected parent and human in the world, and we covered way more than that. We'll just stop this intro now so you can hear our conversation with the wise and talented and truly sparkly, Busy Philipps.

Mark Metry lived most of his life with social anxiety and not only overcame it, but has learned how to thrive. He hit such a low that he considered taking his life until he realized that all of his pain may actually be a gift that he can help others overcome. With over 15 million people suffering from social anxiety, Mark shares what he has learned about how to own your voice and be your authentic self. Mark hosts the Social Anxiety Society podcast and is the author of Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone! If you or someone you know suffers from social anxiety, this interview is for you. All of the show notes can be found at thegoodlifecoach.com/154

This week we went over how to not let the downs in life change your character - Stay true to yourself and your values. Only thing you can control is your character.Don't forget to visit @adoudoushop.com for your SOUMOUN sweatshirt Remember to #livelife

Last week, Adelaide United star Josh Cavallo made history when he announced that he is proud gay man, making him the only current, male professional footballer in the world to publicly come out. But if we look at women's soccer and other sporting codes, we find that there are many female players who have been able to be honest about who they love, so why is it still considered taboo for male athletes? The Quicky speaks to an openly gay former tennis pro, and an expert in sport to find out why there is so much homophobia in professional sport, and what we can all do to help the next generation of stars to live freely and succeed out in the open. CREDITS  Host/Producer: Claire Murphy Executive Producer: Siobhán Moran-McFarlane Audio Producer: Ian Camilleri Guests: Casey Dellacqua - Retired Australian Professional Tennis Player and former Olympian Dr Steve Georgakis - Senior lecturer of pedagogy and sports studies at the University of Sydney Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/ CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Deep down, you know you have something important to share with the world, but something keeps getting in the way of you being your true self.  Can you relate?  Authenticity is such a buzzword – yet few have truly mastered it quite like this week's guest, Gigi Gorgeous. From day one, she has never shied away from being 100% real when sharing her journey with sexuality and transitioning. Now, she's here to help you find your voice in the world.  On this week's episode, we're having an honest conversation about what authenticity really looks like + unpacking how you can show up as an LGBTQ+ ally in your community. If you've been looking to self-document your journey or shed light on a cause you care about, this episode is going to give you the encouragement you've been waiting for. Listen now.  Highlights:  How Gigi Gorgeous went from school outsider to LGBTQ+ icon  What you can do to be an ally to the LGBTQ+ community How to deal with insecurities and haters online + stay committed to your cause A peek into the making of Gigi's first YouTube video  The moment in New York Fashion Week that changed Gigi's life forever  How you can show support to a cause that matters to you Links: https://go.bossbabe.com/influencermasterclass?el=bossbabe_podcast&utm_medium=podcast&utm_source=Podcast&utm_campaign=Influencer%20School (BossBabe's FREE Influencer Masterclass ) https://go.bossbabe.com/30daysofcontent?utm_source=Podcast&utm_campaign=Influencer%20School (BossBabe's FREE 30 Days of Content Guide) http://piquetea.com/BOSSBABE (Pique Tea) Use code “BOSSBABE” at checkout for 5% off https://www.lunya.co/ (Lunya ) Use code “FOR-BOSSBABES” for $20 off first purchase of $100 or more https://www.mysoulcbd.com/pages/bossbabe (Soul CBD)  Use code “BOSSBABE15” at checkout for 15% off Follow: BossBabe: https://www.instagram.com/bossbabe.inc (@bossbabe.inc) Natalie Ellis: https://www.instagram.com/iamnatalie/ (@iamnatalie) Danielle Canty: https://www.instagram.com/daniellecanty/ (@daniellecanty) Gigi Gorgeous: https://www.youtube.com/channel/UCzco9CewPf0F-SP1p6LhWrw (YouTube) + https://www.instagram.com/gigigorgeous/?hl=en (Instagram) https://podcasts.apple.com/us/podcast/queerified-with-gigi-gorgeous-mimi/id1568356118 (Queerified with Gigi Gorgeous & Mimi)

Deep down, you know you have something important to share with the world, but something keeps getting in the way of you being your true self.  Can you relate?  Authenticity is such a buzzword – yet few have truly mastered it quite like this week's guest, Gigi Gorgeous. From day one, she has never shied away from being 100% real when sharing her journey with sexuality and transitioning. Now, she's here to help you find your voice in the world.  On this week's episode, we're having an honest conversation about what authenticity really looks like + unpacking how you can show up as an LGBTQ+ ally in your community. If you've been looking to self-document your journey or shed light on a cause you care about, this episode is going to give you the encouragement you've been waiting for. Listen now.    Links: BossBabe's FREE Influencer Masterclass  BossBabe's FREE 30 Days of Content Guide Pique Tea Use code “BOSSBABE” at checkout for 5% off Lunya  Use code “FOR-BOSSBABES” for $20 off first purchase of $100 or more Soul CBD  Use code “BOSSBABE15” at checkout for 15% off   Follow: BossBabe: @bossbabe.inc Natalie Ellis: @iamnatalie Danielle Canty: @daniellecanty Gigi Gorgeous: YouTube + Instagram Queerified with Gigi Gorgeous & Mimi

Completely transforming your life and turning it around in a good way may sometimes seem impossible, but it's not. My guest today is an excellent example to that. He spent 33 months in federal prison and once he was released, he changed his life around and became an inspiring person who made it his mission to help people change the way they view the emotions they have about themselves. Mark Moskowitz, speaker, coach, and author of the upcoming book, “Within: How I Found My Happy and Authentic Self in Federal Prison,” joins us today to dive into the learnings from his journey of transformation.Mark's Story – Life is seldom a bed of roses. We all have seen our fair share of disturbances and so has Mark. Mark opens up about his life story, the events that led him to end up in federal prison, how he turned his life around after that, and most importantly the learnings from the whole experience.Authenticity and Self-esteem – We talk about how developing self-esteem and authenticity helped Mark turn his life around and a couple of books that resonated with him and lead him to key realizations about himself.Obstacles – “There's really almost no harder path than having a conviction,” said Mark, describing his career trajectory after the conviction. Although we have lots of regulations to counter these issues, it's a lot harder for people with convictions to move forward in their professional work. We talk about how Mark was able to overcome all these obstacles that were in his path.Mark's Book – Mark's Book, “Within: How I Found My Happy and Authentic Self in Federal Prison,” is set to release in the spring of 2022. We talk about what inspired Mark to write his book, and the valuable lessons he has included in the book.Baby Steps – Mark is a big believer of making small changes in our current situation that makes us happy. We talk about how we can implement this practice in our lives.Connect with MarkWebsite: markjmoskowitz.com LinkedIn: linkedin.com/in/markmoskowitz Instagram: instagram.com/markjmoskowitzMentioned in the EpisodeThe Six Pillars of Self-Esteem by Nathaniel Branden: goodreads.com/book/show/79352.Six_Pillars_of_Self_EsteemReal Power by David J. Lieberman: goodreads.com/en/book/show/8887326-real-power

As a self-love educator, Beatrice Kamau is dedicated to teaching you how to find deep self-love & acceptance within yourself (even within the parts you don't really love). Through her work, her beliefs are rooted in trusting your emotions and honoring the story they are telling you, while also setting healthy boundaries in your life to safeguard your health and happiness by putting yourself first – even when it's hard!  In this episode, Beatrice shares her perspective and guidance on how we can create A world for ourselves where we follow our inner truth, live in an abundance of unconditional self-love, and feel more than worthy of calling in the life we desire. She reminds us that we have the agency to shift our energy, thoughts, and limiting beliefs so we can embody our desires and become the person we always imagined ourselves to be.  We also talk about: Her relationship with self-love The connection between self-love and discipline Cultivating self-trust Releasing perfectionism around self-trust  Freeing yourself from your failures and redirections Allowing yourself to dream Following your own leadership Finding your joy   Connect with us after the show at https://wellnessglowup.com/ (wellnessglowup.com!) Resources Connect with us for daily inspiration and reflection prompts at @wellnesglowupmeda Order Kayla's book Things I Could Never Thank You For for paperback https://www.amazon.com/dp/0578923017? (here) Beatrice's website: https://beatricekamau.com/ (https://beatricekamau.com/) Follow Beatrice on IG: @theselflovefix Sponsors BetterHelp | Visit http://betterhelp.com/wellnessglowup (betterhelp.com/wellnessglowup) for 10% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. This podcast is sponsored by BetterHelp. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode, we're joined by Gillian McMichael. Gillian is a Master Coach and Holistic Wellness Expert. Gillian is a passionate teacher, healer, coach and guide, with 17 years' experience in helping others navigate their journey to self-discovery and professional fulfillment. Years of deepening her awareness through various certifications has earned her the highly coveted title of Master Coach - a title held by the top 2% of coaches globally. As the founder of Full Circle Global, Gillian offers specialised Professional Development Programmes to aspiring and existing coaches. She has also created a portfolio of enriching Life Development Programmes for those seeking transformative life changes; the programmes combine the practices of Ayurveda, meditation, yoga, reiki healing, chakra clearing and mantra rituals to bring about healing, happiness and wholeness. In this episode, we explore: healing rituals routines the importance of sleep insomnia mind, body, soul breathing fuelling the body self-betrayal being your true self and loads more. Mentioned in this episode: Book: The Choice - Edith Eger TED Talk: Elizabeth Gilbert - Creativity You can connect with Gillian via Instagram or via her website Connect with Hannah @hannah.stainer on Instagram or Twitter. Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list. Support the podcast by sending us a coffee via Ko-Fi If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts. Thanks for listening! Hannah & the Psykhe Podcast team x --- Send in a voice message: https://anchor.fm/psykhe/message

Chris Plourde is a Los Angeles based Conscious Performance Coach, Consultant, Speaker, Mind Body, Breathwork, Meditation Instructor with over 23 years of experience. Chris has traveled both nationally and internationally speaking and educating on the physical, mental and emotional aspects of wellness & life. He has created, presented and coached hundreds of retreats and workshops for a variety of well known companies and organizations, such as Walt Disney, Equinox, YPO (Young Presents Organization) Chapters, Tender Greens, Enterprise Car Rental, Xerox, World Wide Produce, Lululemon, Twitter, Explore.org, and many more. Chris has mentored and consulted with celebrities, business executives, top fitness professionals and military special ops personal. As a former Chief Executive with Men's Teams and Organizations, he has mentored many men to find their authentic self and create leadership qualities which they could bring to their families, communities and businesses. Chris has 2 amazing kids(9&15yrs old) and a solid loving relationship with his wife of 16 yrs. His owes it his happy marriage to open clear communication and the balance between masculine and feminine. He loves working with couples on clarify and strengthening their own relationships. Chris' goal is to help individuals and organizations gain clarity, and work towards what they want in life, create new habits and get into massive action by unleashing the greatness that is already there and owning their unique stories. He believes freedom is “an inside job” and it's our relationship with circumstances and people in our lives that sometimes need a perspective shift. By disrupting old patterns using a variety of mindfulness tools, Chris is able to identifying limiting beliefs, help create new habits and guide his clients to achieving their goals. The process of falling in love with the Journey of becoming the greatest version of themselves is what it all comes down too, Not only for success but for fulfillment and Happiness. --- Send in a voice message: https://anchor.fm/new-mind-creator/message Support this podcast: https://anchor.fm/new-mind-creator/support

God's good gift of gender--male and female--has never been more broken or confused. Sue Bohlin brings the clarity of biblical worldview thinking to this issue with grace and truth.

Authenticity is important in this life; it could be your way to help other people. You've got to start showing your true self because it's your only way to express who you really are. Most of the time we're afraid of showing how soft we are, how passionate we are, how religious we are, and so forth; but, showing your true and authentic self is important in connecting with other people. We are the mirror of each other and once you start embracing who you really are, you'll start connecting with other people. In this episode, I share with you a moment in my life where I realized how important it is to show your authentic and true self. Connect here: Website: https://www.vinnybrusco.com/  IG: https://www.instagram.com/thevbshow/ Facebook: https://www.facebook.com/thevinnybrus...  Podcast: https://www.vinnybrusco.com/connect  Patreon: https://www.patreon.com/Thevbshow  How Can I Help?: Book your Free 30 Min Coaching Consultation Call 914-715-8845 Or VinnyBrusco.com *Get 15% OFF your purchase of high-quality CBD Promo Code: TheVBShow @rutcbdco rutccbeco.com

Amanda Gore is a global teacher of joy and one of only four Australians inducted into the Speaker Hall of Fame. As one of the most admired speakers, Amanda's action-packed presentations are rooted in science-based tools to equip others to better handle change and create deep, lasting relationships with customers, colleagues and families. Today Amanda joins us for a thought-provoking conversation about addressing our core fears, discovering who we are at our essence and her own personal journey in embracing stillness to better understand her authentic self. SHOW NOTES: At the start of Covid, Amanda credits the work of Dr. David Martin that led her to dive deeply into her essence. Learn more about Dr. Martin's work here. Core fears: I'm not good enough or I'm not worth loving. I'm unsafe in some way. Fear of separation. “As a toddler, I told myself I was responsible for my mother's happiness.” True north question: Am I being the person I want to be in this moment? “We teach best what we need to learn.” As Amanda is focusing on the small steps to feel all ranges of emotion, she's learning the value in stillness. Sparkly bits: How is our nonverbal communication being perceived by those around us. From Tom Kenyon's The Great Human Potential, Amanda asks herself: What is it that I, as a being, am learning from this experience? I'm not driving myself to achieve. I'm opening my heart and now choosing to dive deeply into who I really am. Get a copy of Amanda Gore's book Joy is an Inside Job here. AMANDA GORE'S LIVE INSPIRED 7 Q. What is the best book you've ever read? A. Lizards Eat Butterflies by David Martin. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? A. Kindness. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A. They're just things. Maybe photos or books but it's the feeling of sanctuary of my home I'd miss. Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be?  A. Dr. David Martin Q. What is the best advice you've ever received?  A. What, as a being, am I learning from this experience? Am I being the person I want to be in this moment? Q. What advice would you give your 20-year-old self?  A. Learn how to return to your core essence of love + connection and enjoy the great range of experiences. Q. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read?  A. She tried really hard and learned a lot.

We have an interesting topic today as most of you may wonder whether cussing or swearing on your podcast is acceptable or if it adds value to your listener. Tune in to learn more about it and the impact of expressing your true self on the show.    WHAT TO LISTEN FOR Foul language: Should you swear on your podcast? How to make your audience feel more comfortable? The benefits of adding credibility and embracing your authentic self   CONNECT WITH US Thinking about creating and growing your own podcast but not sure where to start? Visit GrowYourShow.com and Schedule a call with Adam A. Adams!

Do you have a dark secret that's holding you back from loving yourself? Lisa is joined by Deirdre Maloney, author of Unfold Me: Unfold Layers of Your Wounded Heart and Begin Living Your Dream. After multiple breakdowns while managing bi-polar disorder, four kids, and trying to keep up the visage she had created, Deirdre finally felt the world crashing down on her. The skeletons in her closet were on the attack, and if she didn't deal with her past, it was going to deal with her. Sexual abuse, rape, and underage prostitution are only the beginning of Deirdre Maloney's story. She digs into her darkest secrets to release the relentless thoughts of not being good enough. Unfold Me is a lesson on self-acceptance in the deepest way. Deirdre believes we must face the darkest parts of ourselves to be wholehearted. Walking through the fire of difficult emotions is the only way to move forward. The unfolding of one woman who felt so much shame for the life she lead as a young adult will help you to connect with a side of yourself that will bring you home. Deirdre Maloney is the founder of High Gate Racing, Canada's largest all female competitive cycling team. She raises money for their youth development program and advocates for women in sports. She is also the co-founder of a women's support group in her own community. Deirdre believes in sharing our stories to cultivate more collective healing. She lives in Ontario, Canada, with her husband and children. Read some of her work at www.theunfoldingproject.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to take your manifestation work to the next level? In this Explained episode, Lacy & Jessica cover everything you need to know about personalizing your practice, and how important it is to first have a thorough understanding of the foundation of this work. They also cover how to learn to read your own patterns and manifestation energetics to further support the process, why motherhood has shifted Lacy's practice, reframing shadow, how their Authentic Codes have shifted, and incorporating creative outlets into manifestation. Enjoy!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Tips from Lacy and Jessica about taking your manifestation work to the next level!Nuances within manifestation that you can make your ownNext steps after learning the foundation of TBM workThe importance of understanding and updating your authentic codeAdvice from TBM Neural Manifestation Coaches Salwa and Atarah!Being your own energy pattern readerPersonalizing TBM workshops and DI'sLacy and Jessica's updated authentic codes and what has shifted for themHow motherhood affects the energetics of manifestationReframing shadow words and limiting beliefsHow to incorporate journaling and other creative outlets into your practiceResources and action steps for everyone at home! Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carteA la Carte Workshops 2.0NewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode:Signet Ring by Vanessa Lianne - use code TBM in the notes section to receive a free diamond upgrade on your signet ring until the end of Nov 2021.@VanessaLianneJewelry Workshops MentionedHow To Manifest (Authentic Code inside here)Unblocked Inner ChildUnblocked ShadowUnblocked MoneyThe Love BundleSupported ClassUplevel WorkshopsRutRock BottomNext Level Episodes MentionedExpanded x Ep. 165 - EXPLAINED How To Get Manifestation ResultsEXPLAINED EpisodesEveryday Energetics EpisodesExpanded x Ep. 161 - Healing Trauma & Manifesting Ease with Isabella - The ProcessExpanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2Expanded x Ep. 81: The Process with Heather Whitaker on Shifting out of Lack Mentality & Into Deservingness More Links MentionedAsk a Manifestation Questions & Get a Voice Note from the Coaches for $25!Book A Session with The CoachesWhat Is The Pathway VideoLive Q/A Event with Lacy at Osea (Video Purchase)TBM Journal - Launching in NovemberUnblocked Flower RemedyRamit's Book - I Will Teach You To Be Rich (Book)Letting Go by David R. Hawkins (Book) Where To Find Us!@tobemagnetic@jessicaashleygillBook A Session with The Coaches@salwa.yazmin@atarahvalentine Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

Today's Question: What Would It Feel Like To Connect With Your Authentic Self? Each week we'll ask a question of our subconscious mind by saying it consciously…with some context. What would it feel like to just ask yourself for the changes you'd like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question. How it works: you ask a question that does not need to be answered in the moment.  Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it's your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you. If you'd like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com. Connect with Barsi on Instagram: @thebarsi Be bold and keep creating!

“If you actually want to be successful you've got to know when to be the guy, and when to step away and let somebody else be the guy.” -Ed Herman Today's guest is Ed Herman, attorney and managing partner at Brown & Crouppen, a personal injury law firm in St. Louis. Ed is not your typical lawyer; he's also the creator and host of “Ed Versus,” an award-winning original tv show on BCTV. In this episode, Ed Herman sits down with the team to discuss how to stand out in a sea of sameness, the importance of being genuine in your advertising, brand affection, and much more! 

Today's guest is Leslie Ehm, Swagger Coach, Amazon #1 best-selling author of Swagger: Unleash Everything You Are and Become Everything You Want, speaker, and Chief Fire Starter at Combustion Training: a creativity-fueled training company that transforms people so that they can transform organizations. In today's conversation, Leslie tells us her story; from working as a TV host, script editor, and advertising creative director, she found her true voice and started her own training company, building creative companies through a foundation of support for creative and inspirational people. We discuss the slow growth of Combustion Training due to the need for trainers to be subject-matter experts in order to avoid the sub-par training experiences that she has seen in the past. From this realization came the origin and process of Leslie's book, Swagger. Leslie shares the hard choices she made to keep her authentic voice, the methods she used to keep the words of others out of her mind, and how she connected her unique story to thought leadership. Plus, she shares the favors she called in to generate word-of-mouth for the book, and why paying back those favors is an important part of her publishing process. Three Key Takeaways: When bringing others onboard to spread your thought leadership, be picky. Only work with those who are the right fit for you. It is crucial to write your thought leadership book in your authentic, individual voice. If you ask others to promote your thought leadership, pay it back (and pay it forward).  

New episodes daily. Learn more about The Law of Attraction, primarily through the teachings of Abraham Hicks. Improve your life and believe in the power of your mind.

While going through a difficult time in your life, love, energy and spiritual work can help you break through your fear and begin the process of healing. Karena Virginia is a healer, peace activist, author and Kundalini yoga instructor. While experiencing life-changing challenges in life, Karena found the most comfort in spirit and meditation. As a result, Karena discovered how to live authentically and speak her truth. She now helps others find how to heal and discover how to love themselves. She has made it her mission to encourage others to have the courage to work through their life and spiritual challenges.In this episode of A Psychic's Story we cover how to discover better clarity and more spiritual awareness, find the courage to be authentic with your true self, and much more. Visit Karena's website. Follow her on Instagram @KarenaVirginia. A Psychic's Story wouldn't be possible without your support so THANK YOU for listening. And if you would like to help out, please:Subscribe in your favorite podcast player.FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to receive emails, news, alerts and more from A Psychic's Story.Support the show (https://www.patreon.com/user?u=30119183)

In this new podcast, I talk to the elite speaker Blair Nichols about discovering your true identity, embracing your authentic self and connecting with those around you. I begin with the question I ask all my guests: how do you live authentically every day? Blair first shares with us his past, and how he grew up in an environment where he felt like he couldn't be his authentic self. Now, throughout his adult life and career, he made it a point to champion diverse voices in the speaking industry. He tells us how helping others and providing opportunities is how he lives authentically. He tries to be a champion for those emerging people who aren't typically thought of as a source of expertise in a certain area. Blair then shares how he felt as he shifted from hiding his authentic self to embracing it, as well as embracing it in others. He talks about the ways other people may feel inhibited from stepping into their authenticity. He mentions some underlying fears that contribute to that, with fear actually being the biggest part of it. Later down the line, we go deeper into the professional side of things and talk about some of the ways leaders can show up in an authentic way. Blair mentions vulnerability and being transparent about your personal life and connecting with others emotionally. Blair then talks about how communication is a great way for companies to enhance their connections with their employees and make them feel more connected. He mentions the importance of providing different levels of support and making the most with the mediums that you have. Create meetings or experiences that go beyond just getting talked at. Towards the end of this podcast, Blair shares some words of encouragement and advises people to think about what message they need to share. Also, think about what story have you not really told that might open up the gates of relatability and authenticity that have been lacking. Start listening to this podcast now to hear Blair Nichols talk more about embracing your true authenticity!

Elizabeth and Ceejay discuss how we show up authentically in sobriety and when sex is a way to avoid intimacy. See acast.com/privacy for privacy and opt-out information.

Today's Guest Artist(s) Conversation is a thought-leading, 4-way chat on Self-Care, with veteran Stage Manager Justin Scribner and Self-care Specialist/Coach, Gracy Obuchowicz. Over his 20-year long career of ‘behind the scenes' magic making, Justin led the backstage helm on 13 Broadway shows including RENT, Rock of Ages & Once on this Island, to name a few… Gracy, the shiny new Author of Selfcarefully, integrates Ayurveda (the “sister science of Yoga”) with practices and guidance around healthy work/life integration. Together, the two meet at an intersection of deep knowledge and profound leadership around self-inquiry-driven, authentic self-care. Sit down with us as we unpack the perils/work arounds of Artist's “non-traditional” schedules, discern numbing behaviors from “self-care,” discuss flexibility around our Artistic identity, and marinate in the vulnerability/necessity of boundary work. This one's chock full of gems & we're over here takin' notes!

EP158: Today's episode was inspired by the October 9th excerpt from the "Simple Abundance" book called "Coping with Stress" because it caused me to be aware that I've been feeling a bit stressed lately. And going back through the list today really helped me. The 47 de-stressing suggestions I share are listed below, with the ones that personally resonated to me marked with an asterisk. I suggest you pull out the ones that resonate with you to help you de-stress in times of need. Cultivate gratitude. Turn your phone off. Carve out an hour a day for solitude.* Begin and end the day with prayer, reflection, or silence. Keep it simple. Keep your house picked up. Don't over schedule.* Strive for realistic deadlines. Never make a promise you can't keep. Allow an extra half-hour for everything you do.* Create quiet surroundings at home and at work. Go to bed at nine o'clock twice a week.* Always carry something interesting to read. Breathe - deeply and often. Move - walk, dance, run, find a sport you enjoy. Drink pure spring water. Lots of It. Eat only when hungry. If it's not delicious, don't eat it. Be instead of do.* Set aside one day a week for rest and renewal.* Laugh more often. Luxuriate in your senses. Always opt for comfort. If you don't love it, live without it. Let Mother Nature nurture.* No phones allowed at the dinner table. Stop trying to please everybody. Start pleasing yourself. Stay away from negative people. Don't squander precious resources: time, creative energy. Nurture friendships.* Don't be afraid of your passion. Approach problems as challenges. Honor your aspirations. Set achievable goals. Surrender expectations. Savor beauty.* Create boundaries. For every yes, let there be a no. Don't worry; be happy. Remember, happiness is a living emotion. Exchange security for serenity.* Care for your soul.* Cherish your dreams. Express love every day. Search for your Authentic Self until you find her.* (And Laurie's addition: And never let her go!) Don't tweet in bed. Copy the list and pull out the ones that really resonate for you, then print your list out and post it somewhere you will see it every day as a reminder to be aware and listen to your body and apply your favorite de-stressing suggestions as needed. Now go and have a great no-stress day!!! If you'd like to connect or reach out to ME, you can find me at: Website: www.notyouraveragegrandma.com Facebook: www.facebook.com/LaurieColvinWright Instagram: www.instagram.com/not_your_average_grandma Youtube: www.youtube.com/c/NotYourAverageGrandma   Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

In this episode I'm talking with Jacob Ratliff, a Client Attraction Coach and entrepreneur, about bringing your authenticity into your business. As a proud member of the LGBTQ+ community, Jacob used his identity and lived experiences as the catalyst for creating his business, where he helps entrepreneurs increase brand awareness and visibility, create meaningful engagement, and maintain long-term clients.  Jacob struggled with being authentic in his business at first. We'll learn how he stepped into his authentic self and found success, and as a result, is able to help his clients lean into their authentic, confident, empowered selves to grow their businesses.  Stay tuned to hear Jacob's advice for getting more clarity and alignment in your business as an entrepreneur! And if you find this episode helpful, then please share it — or let me know how you've used authenticity to succeed in your own business. During this episode, you will hear Jacob talk about: Discovering his entrepreneurial spirit at five years old Pivoting from a full-time salaried job to the world of freelancing and business ownership His decision to change the type of clients he works with -- and the small but meaningful changes he made to lean into his authenticity as an entrepreneur and attract the clients he wanted to work with The biggest challenges faced by the entrepreneurs that he coaches The power of being authentic in your business as an entrepreneur How shifting from a scarcity mindset to an abundance mindset has helped his personal and professional life Connect with Jacob on his website www.jacobratliff.com and on Facebook. Watch the video of this interview on YouTube! Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes! Click here for the episode transcript.

Adi Redzic shares a birthday lesson. Episode 2130: Cheese, Birthdays, and A Life-Defining Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth. The original post is located here:   Interested in advertising on the show? Visit 

Adi Redzic shares a birthday lesson. Episode 2130: Cheese, Birthdays, and A Life-Defining Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth. The original post is located here: https://www.adiredzic.com/journal/2019/3/30/a-birthday-lesson Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

What is ‘truth'? Most of the truths we believe are usually derived from our personal experiences and perceptions – so are they really true? Does ‘absolute truth' even exist? Listen as Monica and Michael share how we can always ‘live our truth' by letting go of the ego-based illusions the world hurls at us and, instead, reveal our potential by behaving in accordance with our soul in deep authenticity. In our world, truth is concealed by veils – our work is to pierce through these veils. – Michael Berg Further readings: Thinking, Fast and Slow by Daniel Kahneman