Side-note with Lisa and ReNeaSha

Hey Good People,  We are back at it again! In this episode we talk about all the things regarding love languages and healthy relationships. It can be hard for many of us to figure out how to build the relationships that we want and ensure that we are seen heard and understood by the other. We wanted to time the need for understanding ourselves and our love languages is an important of creating healthy relationships. So grab something to warm to drink or do whatever it is you do when you listen to podcast and join us on this ride!  Links mentioned in the episode: Online Bookstore: https://bookshop.org/shop/HealingSheGotFaith Set Boundaries Find Peace Book: https://bookshop.org/a/57411/9780593192092 Set Boundaries Workbook: https://bookshop.org/a/57411/9780593421482 The Five Love Languages: https://5lovelanguages.com **Please note that any information provided in this episode should not replace assistance from a mental health professional.** --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

Hey beautiful people, Your favorite best friends have missed you sooooo much, but we're back in 2022! It has been a true journey to get back to this place, however, we have truly missed recording and interacting with our followers! On today's episode we come back together to tell you what happened! We are discussing what happened, we have some reflections and letting you know how year 30 has been treating us! So sit back, grab you a drank and snack and let's catch up! **Please note that any information provided in this episode should not replace assistance from a mental health professional.** --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

Hey Good People! With Valentine’s Day close—we wanted to finish our conversation on sex! In this episode we dive back into soul ties, casual dating and a few other things. So grab a snack or do whatever you do when you listen to a podcast and join you favorite best friends on this ride! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

Hello Good People! In this episode we dive into sex, virginity, and soul ties! We spend a lot of time discussing this as best friends and decided to share our thoughts and personal journeys with y’all! Now as you will tell from the episode we can talk lol. We’ll definitely be doing a part two of this because this wasn’t enough! So grab a snack or do whatever you do when you listen to a podcast and join in on this conversation with your favorite best friends! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

*Trigger Warning* Hello Good People! How are you doing in this new year? Still wearing a mask, I hope! In this episode we are talking about Domestic Violence *deep breath*. This episode goes deep into understanding domestic violence, what it is and some of the warning signs. Some parts of it may be triggering for individuals so if you need to listen to it in segments or if it’s too much just turn it off! We understand and your mental health comes first! So grab a snack or do whatever you do when you listen to a podcast and join us on this ride! Disclaimer: The thoughts and opinions shared in this podcast reflect that of the hosts and are not opinions given by licensed professionals. If you need assistance please seek the guidance of a licensed professional. If this is a crisis situations please utilize your local law enforcement or some the the hotlines provided below. Domestic Violence Hotlines: Safe Connections (STL based): 314-531-2003 The Women's Safe House (STL based): 314-772-4535 New York Domestic Violence Hotline: 1-800-621-HOPE (4673) NYC Gay and Lesbian Anti-Violence Project: 212-714-1141 National Domestic Violence: 1-800-799-SAFE (7233) BHR-Behavioral Health Response (St. Louis Based): Crisis Hotline:(National)1-800-811-4760 (Local) 314-469-6644 BHRSTL.org Connect with us: Email: sidenotepodcaststl@gmail.com IG: @sidenotepodcaststl FB:Sidenotepodcaststl Connect with Lisa: IG: @healingshegotfaith Youtube: https: HealingSheGotFaith (www.youtube.com/channel/UCeWA7RgPS5l3RZsTqv0MbjQ) Healigngshegotfaith.com-Grief Support VASatYourService: lisa@VASatyourservice.com VASatyourservice.com VASatyourservice.market Connect with ReNeaSha: IG: purplequill_reads Goodreads: ReNeaSha Purple Quill Editorial website coming soon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

*Trigger Warning Episode* Hello Good People! We have been wanting to do this episode for a while. This week we are diving into “daddy issues” and the effects it has on dating. We get deep! Might have to circle back around to this topic....so grab a snack or do whatever you do when you listen to a podcast and join us on this ride! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

Good People.....we are finally back! We know it’s been a month of Sundays lol since our last upload and we’re so sorry to leave y’all hanging. But we are back and doing a catch up on what’s been going on with some random topics throw in for fun. So grab a snack or do whatever you do when you listen to a podcast and join us on this ride! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

In this episode we dive into body image, confidence and how it influences dating. Dating is hard but believing in yourself can be harder! So grab a snack or do whatever you do when you listen to a podcast and join us on this ride! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

Well Good People, we are officially in our dating series! In this first episode we dive into some of our dating history, general thoughts on dating, and our thoughts on this whole entanglement thing! So grab a snack or do whatever you do when you listen to a podcast and join us on this ride! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

Well Good People, our friendship series has come to an end and what a ride it has been! In this episode we wrap up our thoughts on friends, talk about the dating series and share other random thoughts. So grab a snack or do whatever you when you listen to a podcast and join us on this ride! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

In this episode we dive into our thoughts on the importance of taking care of your mental health. Always remember “you can’t pour from an empty cup” so start pouring into yourself, honey!! So grab a snack or do whatever you do when you listen to a podcast and join us on this ride! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

In this episode we dive into our thoughts on the struggle that can happen when you try to make friends as an adult! Let’s be honest this adulting thing is hard and when you add in trying make friends, you can forget it! So grab a snack or do whatever you do when you listen to a podcast and join us on this ride! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

In this episode we dive into toxic friends, identifying when a friendship might be toxic, and knowing when it’s best to walk away from it. Lord this conversation went there and was cathartic for us, we hope it’s the same for you! So grab a snack or do whatever you do when you listen to a podcast and get ready for this one because we’re going there! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

Well good people, we had too much to say on communication and boundaries between friends so we had to make another episode! Episode two mostly focused on communication and boundaries, this episode we dive into how the dynamics change between friends when your friend gets an SO! So grab a snack or do whatever you do when you listen to a podcast and take this ride with us! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

In this episode we dive into the ways we communicate as friends, how to set friendship boundaries, and riding the wave when your friend finds LOVE! We had a little too much to say on this topic so grab a snack or do whatever you do when you listen to a podcast lol and hold on for the ride! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support

This episode is about a lot of things. We had a beautiful plan for this first episode but in light of the world we are living in we scraped it and got real! You’ll get a sense of who we are, our thoughts on our world today and hopefully laugh along the way. So grab a snack or some wine and laugh with us while we try to figure out life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Side-note/support