Sierra Speaks: The Podcast

Happy Holidays! Many thanks again to Kristal & Shavonna for sitting down with me back in October! This is the panel discussion from 2021's Women With Wisdom Workshop! Sit back and enjoy the intimate discussion we had on the beautiful fall day @ Ardmore's Linwood Park. Each panelist will first introduce themselves, and touch on what's important as it relates to their own wisdom and wellness. I'll then move on to a series of questions that are based around a couple core topics: Business and/or career Work/life balance & how to maintain a healthy relationship with yourself Personal pillars for emotional, physical, and spiritual wellness If self-care was not always a priority, was there an event that revealed the need for it? This was an awesome year for Sierra Speaks, a personal passion project. This year's workshop was the largest I've hosted/organized and it inspired the continuation of the "Women With Wisdom" Pop-Up series. I find myself in so many different creative lanes thanks to this work and I'm thankful for the support that's shown to each of my outlets. More podcasts coming soon- I didn't plan to take such a hiatus but creativity calls! Find me here: @SIERRASPEAKSLLC YOUTUBE WEBSITE --- Support this podcast: https://anchor.fm/sierra-speaks/support

Hello & Happy Scorpio Season! On this episode I'll be talking about my relationship with social media & how i've navigated shifting from comparison to creativity . Tune in as I discuss a few tips from my personal journey and how it relates to my personal mindfulness & minimalism practice! ~ tarot workshop coming soon dec. 2020 Sierra Speaks: to shed light on the importance of holistic wellness, mindfulness & authenticity. Keep up with me on the socials: -@sierraspeaksllc on instagram & facebook Videos of my podcast recordings are available on my Youtube channel as well [youtube/com/therealsierra98]. Support Sierra Speaks: The Podcast: https://anchor.fm/sierra-speaks/support ------------------ Host/Producer/Editor: Sierra Walker | #Mindfulness #SierraSpeaks #Philadelphia --- Support this podcast: https://anchor.fm/sierra-speaks/support

#PickACard #WeeklyTarot #SierraSpeaks #Philadelphia Hello & Happy Virgo Season! Today I'll be doing a pick-a-card reading for the month of September!! I'll be talking about what might be going on an internal level & in your environment! Let me know if this resonates on the socials @sierraspeaksllc !! women w/ wisdom workshop oct. 10 2020! Videos of my podcast recordings are available on my Youtube channel as well [youtube/com/therealsierra98]. I wanted to hop on & share this crossover-cast pick-a-card reading! ❣️

I'll be introducing my Tarot interpretations to paint a picture of the inner child work that helped highlight awareness of my childhood attachments, development of self-esteem, and worldview. Tune in as I unpack six cards from the Major Arcana & cups suit that depict this inner work journey and relate to my personal learning experiences. You can now become a supporter of my podcast! https://anchor.fm/sierra-speaks/support Sierra Speaks: to shed light on the importance of holistic wellness, mindfulness & authenticity. ---------------------------------------------------------------------------- Keep up with me on the socials: ~@sierraspeaksllc on instagram & facebook ~ women w/ wisdom workshop 2020 ---------------------------------------------------------------------------- Host: Sierra Walker Producer/Editor: Sierra Walker --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sierra-speaks/support

#BlackLivesMatter #AmplifyMelanatedVoices I'll be reading through what I've written in response to the happenings within the US right now, tapping into a discussion around individual healing within global change, and the heaviness that comes with existing while black. Tune in as I offer my authentic perspective as a young black woman in a today's social climate. I urge you to take the time to consider what role you can commit to, to advance and encourage justice . Share your voice. Contribute what you can: Philadelphia Bail Fund: https://www.phillybailfund.org/donate ----------------------------------------------------------------------------------------------- You can now become a supporter of my podcast! https://anchor.fm/sierra-speaks/support Keep up with me on the socials: -@sierraspeaksllc on instagram & facebook -women w/ wisdom workshop 2020 ----------------------------------------------------------------------------------------------- Host: Sierra Walker Producer/Editor: Sierra Walker --- Support this podcast: https://anchor.fm/sierra-speaks/support

In this #MentalHealthMonth episode I'll be talking about my Cognitive Behavioral Therapy (CBT) journey & how Tarot and energy work practices further aid in my healing and awareness of Generalized & Social Anxiety. I discuss the Cognitive Distortions I've encountered and studied, as well as a few Tarot Cards in the cups and swords suits that depict mental energy and relate to the Cognitive Distortions. You can now become a supporter of my podcast! https://anchor.fm/sierra-speaks/support Sierra Speaks: to shed light on the importance of holistic wellness, mindfulness & authenticity.  ------------------- Keep up with me on the socials: ~@sierraspeaksllc on instagram & facebook ~ women w/ wisdom workshop 2020 ------------------- Host: Sierra Walker Producer/Editor: Sierra Walker --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sierra-speaks/support

I'll be talking about my journey through energy work & spirituality up until now on this broadcast . Tune in as I discuss my studies from Astrology and Numerology, to learning Tarot and how it relates to my belief in individuality! Sierra Speaks: the podcast, to shed light on the importance of holistic wellness, mindfulness & authenticity.  socials: @sierraspeaksllc on IG & FB ~ women w/ wisdom workshop 2020 ------------------ Host/Producer/Editor: Sierra Walker --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sierra-speaks/support

kindreds: dissecting the unknown, a collective energy oracle reading show where us three WOC, Cereyna, Brianna, & Sierra use the esoteric to unpack the way we love, connect, and reflect in the now. new message/topic each month, - kindreds gatherings coming soon! On this broadcast the topic was: reclaim. socials: @sierraspeaksllc on ig & fb @kindreds.co on ig ~ kindreds episodes & gatherings monthly ~ women w/ wisdom workshop summer 2020 ------------------------- Host: Sierra Walker Guests: Brianna Thompson, Cereyna Bougouneau Producer/Editor: Sierra Walker --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sierra-speaks/support

I'm joined by Deborah Evans of Della Music Publishing on this interview broadcast. Tune in as we discuss her journey from harpsichord student and Harry Fox Agency team player, to taking on entrepreneurship & motherhood! Sierra Speaks: the podcast, to shed light on the importance of holistic wellness, mindfulness & authenticity. socials: @sierraspeaksllc on ig & fb @kindreds.co on ig ~ kindreds episodes & gatherings monthly ~ women w/ wisdom workshop summer 2020 --------------------------- Host: Sierra Walker Guest: Deborah Evans Producer/Editor: Sierra Walker --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sierra-speaks/support

kindreds: dissecting the unknown, a collective energy oracle reading show where us three WOC, Cereyna, Brianna, & Sierra use the esoteric to unpack the way we love, connect, and reflect in the now. new message/topic each month - kindreds gatherings coming soon! On this lunar new year & new moon broadcast we discuss: change. ---------------------------- Host: Sierra Walker Guests: Brianna Thompson, Cereyna Bougouneau Producer: Sierra Walker Editor: Sierra Walker --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sierra-speaks/support