Podcasts about inner child healing

Are you being tested? Life is full of those frustrating moments—an unexpected bill, a toxic job dynamic, or an unaligned romantic suitor. This episode is your pick-me-up on how to navigate tests and what they really mean in manifestation terms. Lacy and Jessica share that tests aren't here to punish us—they're here to show if we're truly ready for what we're calling in. Each test reflects our subconscious self-worth, asking us to notice old patterns and choose differently this time. Through live channelings, grounded insights, and real-time examples, they walk you through the TBM approach to moving through life's tests with clarity and power. Because your manifestations are already orbiting, and every test is the universe knocking to see if you're ready to receive it.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge -- Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month)New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity ExerciseBe an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Beam - Beam is offering a limited-time deal just for TBM listeners: you can get up to 30% off your first order when you go to shopbeam.com/TBM and use code TBM at checkout. Act + Acre - 25% off with code TBM25 In This Episode We Talk About:Tests are growth checkpoints, not punishmentThe universe matches your subconscious self-worth, not your conscious desires“A test is just the universe knocking to see what you want to receive” —Lacy PhillipsTests highlight inner looping—patterns you're ready to outgrowIf you don't pass a test, it will lovingly return until you're readyExpansion is the key to making new choices aligned with your highest selfReframe “failing” a test as simply showing where more work is neededUse the TBM protocol: Pause, Reframe, ReviewExternal frustrations often mirror subconscious beliefsInterruptions can be tests or reminders—like Lacy's parenting moment mid-episodeNot all patterns can be unblocked alone—therapy (like EMDR) may be neededThe difference between standing up for yourself and walking away depends on your past patternDon't put tests on a pedestal—stay grounded in your intuitionThe collective shift through 2027 is creating space for new structures and ways of beingTBM's book launch is breaking conventional structures—mirroring the energy of the episode Mentioned In the Episode: Monthly Check-inAuthenticity ChallengeExpanded x Ep. 368 - How to Manifest Ease When a Magic Dark Swoops InExpanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle NelsonFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Tests DI, and Regulate DI)  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM's Chief Content Officer, Jessica Gill. Rooted in TBM's Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In this meditation, we gently explore the roots of our need for control and rediscover that trust, not certainty, is our natural sanctuary. Together, we will reconnect with the Inner Child, offer it compassion, and remind ourselves that we are already whole, safe, and enough. With Taoist monk and teacher, David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:Stop Trying to Control Everything & Trust Life More https://youtu.be/y-mZynlmTpoGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubINNER CHILD PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq&si=pIvZ42UcYSnQ1QpOIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

What does it truly mean to heal through love? In this heart-opening episode of Mirror Talk: Soulful Conversations, Tobi sits down with Sasha Quince, a love coach, relationship mentor, and host of the Heal You, Heal Your Relationships podcast. With over 15 years of experience and a personal journey through loss, betrayal, and anxious attachment, Sasha shares how she turned her wounds into wisdom and her pain into purpose.Together, we explore:✨ How childhood experiences shape our adult relationships✨ The courage it takes to face buried wounds through motherhood✨ What it means to meet your inner child with compassion✨ How to regulate your nervous system in moments of overwhelm✨ Why grief can be a teacher and not a barrier to love✨ The law of reflection in relationships—and the mirrors that transform us✨ How to break cycles of sabotage and reclaim emotional powerThis soulful conversation is a reminder that healing is not only possible—it's the very path to experiencing the love we are meant to have.⏱ Episode Chapters00:00 – Introduction to Sasha Quince02:48 – The Power of Validation in Childhood05:44 – Recognizing and Breaking Patterns08:34 – Facing Demons through Shadow Work11:28 – Redefining Love and Self-Acceptance14:17 – Childhood Trauma & Adult Relationships17:26 – Healing Awakens through Motherhood20:16 – Inner Child Healing with Compassion24:41 – The Courage to Break Free from Cycles29:00 – Beyond the Victim Mentality33:05 – The Law of Reflection in Relationships35:31 – The Art of Boundaries in Love44:32 – A Soul Message for Listeners

Are you a grandparent raising your grandchildren, struggling to break free from deep-rooted family patterns and old wounds? Do you find yourself repeating responses you wish you could change, or wonder how to create a better emotional legacy for your loved ones? Are you searching for real tools to heal your own past while empowering your grandchildren to thrive?I'm Laura Brazan, host of 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' In this episode, we welcome Lisa Watson—life coach, conscious parenting expert, and creator of the Reparent Yourself method—to explore the transformative power of inner child healing, subconscious reprogramming, and conscious family dynamics. Drawing from Lisa's journey from childhood trauma to self-empowerment, we dive into practical strategies for breaking limiting beliefs, fostering emotional intelligence, and modeling healthy communication and boundaries. For more information about Lisa and her latest children's book, please visit her website.Here, you'll find vital insights designed especially for kinship caregivers raising children with traumatic backgrounds. Learn how healing your own story can fundamentally shift family relationships for generations. Tune in for expert advice, authentic stories, and a supportive community where your experiences matter.Join us as we take bold steps to heal the past, nurture resilience, and empower your family's future—together.Send us a textI love getting your fan mail. Here's one who recently rote in.  What if you could turn their screen time into a powerful tool for good? Introducing our new social clubs designed especially for our community with the incredible coach Yana, the big sister and cheerleader.Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

What if your dream life was on the other side of the fear of being “cringe?”In this expansive Process episode, Jessica sits down with TBM community member Alexandria to explore what it looks like to manifest from alignment when everything familiar falls away. From starting out as a fitness influencer to becoming a retreat host and conscious creator, Alexandria shares how she moved through the fear of being seen, reconnected with her inner child, and followed intuitive pings that led her to quit her job, heal old wounds, and sell out her first retreat—all without a perfect plan in place.Together, they dive deep into the power of expanders, the role of vision holders, the energetics of desperation, and why honoring your nervous system is the key to your most aligned, magnetic life.**Trigger warning: Discussion of alcoholism and parental loss at 19:07 through 23:54Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge - Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are atJoin the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 15% off with code MAGNETICRed Light Face Mask In This Episode We Talk About:How Alexandria discovered TBM through a synchronistic podcast episodeThe emotional toll of silencing her voice after leaving the fitness influencer worldThe pivotal moment she received an intuitive ping to quit her jobThe role of vision holders and the importance of expanders in transformationHealing grief and self-worth wounds through inner child connectionShifting from desperation to trust during career transitionsHow to know when it's time to take a leap (even without a full safety net)Why rest is a radical act of alignment in hyper-productive cultureHow personal dreams and micro-manifestations fuel greater magnetismShedding external validation in favor of soul-aligned expressionThe year of stripping away inauthenticity to reveal essence Mentioned In the Episode: Expanded x Ep. 329 - How to Be Authentic in Every Room and Find Your PurposeExpanded x Ep. 287 - You Can't Rush Your Manifestations: The Energetics of DesperationFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Conflict DI, and Reset DI) Connect with Alexandria!Alexandria on IG HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM's Chief Content Officer, Jessica Gill. Rooted in TBM's Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Discover how to trust more, stop resisting life and start flowing with it!Have you ever felt like you're clinging to control just to feel safe? What if that need wasn't a flaw, but a message from deep within, from your Inner Child, quietly asking for reassurance?In this Life Lesson, we explore how to guide your Inner Child from control to trust and why that journey is the key to lasting peace, resilience, and alignment with your true nature.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=Of4AZ2QpGxJC59AbHow to Stop Catastrophising and Expecting the Worst https://youtu.be/fF8QLqcXdOY?si=Xb3MGEFFvUUQPIq0Understand and Manage Emotional Hypervigilance https://youtu.be/ZXLMjSXjzTg?si=XAdius_456rImThhIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

In this episode I share some information about inner child healing and how you can support yourself through this work. This episode was requested by a listener, so feel free to ask your questions or submit a topic via this form on my website.I make reference to 2 other podcast episodes that will help support this work. They are:The importance of regulating your nervous system/balancing your root chakra.What is Soul Fragmentation? And a bit on Soul RetrievalAnd don't forget to come along to my next FREE online Akashic Records Workshop to learn all the amazing ways the Akashic Records can help you on your spiritual journey.

In this episode of the Dethroning Your Inner Critic podcast, I'm pulling back the curtain on a powerful realization—how hidden shame shaped my success, motherhood, money stories, and the constant pressure to be “enough.” We'll unpack how shame often hides beneath perfectionism, overachievement, and people-pleasing—and how your Inner Critic keeps you stuck chasing a version of success that never truly satisfies. If you've ever felt like you're doing all the right things but still feel like it's not enough, this conversation is your wake-up call. ✨ Tune in to learn how unhooking from shame can free you to actually receive the life you've worked so hard to create.   Your weekly reflection questions: Where in your life are you still measuring your worth by how much you achieve or control?   What subtle messages from your Inner Critic might be fueling hidden shame in your relationships, work, or parenting?   Who would you be—and how would you live—if you no longer believed you had to prove you're enough?  

Send us a textIn this special solo episode, host Lira Ndifon extends a warm and crucial invitation to begin one of the most important journeys of your life: reconnecting with your inner child. She explains that everyone has an inner child—not as a "childlike personality," but as the part of the subconscious mind that holds our earliest memories, beliefs, and emotions, both good and bad. This part of you has been absorbing messages long before you could fully process them, shaping the person you are today. Becoming aware of your inner child is the key to building resilience and living a more joyful, creative, and fulfilling life.Lira discusses the consequences of neglecting this fundamental part of ourselves. When the inner child is rejected or its wounds go unaddressed, that pain resurfaces in adulthood, often showing up as anger, insecurity, fear of abandonment, perfectionism, or people-pleasing behaviors. However, she emphasizes that it is never too late to start the healing process. This episode serves as a powerful reminder that acknowledging your past is essential for reclaiming your future.To guide you on this path, Lira officially announces her upcoming Inner Child Healing Workshop on August 23rd. She describes the workshop as a dedicated safe space designed to help you dive into your emotions, reconnect with yourself, and allow your inner child to finally flourish. If you are ready to heal, move forward with more confidence, and meet the younger version of yourself with compassion, this is your invitation to begin.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

What if those old blocks resurfacing were simply the universe clearing the cobwebs for your next level?In Expanded's seventh anniversary reflection, Lacy and Jessica pull back the curtain on life after the Money Challenge—sharing candid updates, emotional shifts, and the deep initiations they've navigated. Together, they explore how manifestation isn't always about striving for more, but often about slowing down, feeling deeply, and reclaiming your authentic rhythm.If you're in a season of uncertainty, frustration, or stagnation, this episode will remind you: nothing's wrong with you. You're simply being prepared to hold a more aligned reality.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge -- Now Live! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask Kajabi - Try Kajabi all-in-one business platform free for 30 days with TBM link!  In This Episode We Talk About:The evolution of the Expanded Podcast over seven yearsHow astrology and retrogrades are contributing to deep emotional shiftsReflections on the energetic high of the Money Challenge and what followedMagic darks as invitations to deeper levels of surrenderJournaling as a cathartic tool for integrationImportance of feeling emotions over forcing outcomesRedefining abundance through presence and natureAI as a tool to understand authenticity and purposeListening to body-based pings and intuitive signalsShifting your relationship with digital platformsInner child awareness and not letting it lead decisionsTBM's team rhythm and planning around energetic cycles Mentioned In the Episode: Expanded x Ep. 318 - Speeding Up Your Manifestations in the New Paradigm with Jenna ZoeAlign: The Human Design App with Jenna ZoeExpanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara SwartExpanded x Ep. 275 - The Science & Spirituality of Manifestation with Dr. TaraThe HerbalistIS Clinical Warming Honey CleanserJessica's ChatGPT Personal Brand prompt Check out Lacy's Substack! - By Candlelight - Join HereFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Feel Your Feelings DI, Self-Love DI, and Reset DI)  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM's Chief Content Officer, Jessica Gill. Rooted in TBM's Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

This is the Shadow Integration Activation, where you courageously clear the path for your optimal future self to fully inhabit your life. You will identify and release the limiting beliefs, emotional blocks, and energetic patterns that have prevented you from expressing your highest potential. This isn't about fighting your shadows but about integrating them with the wisdom and guidance of your optimal future self. Your optimal future self has already transformed every limitation you currently carry into strength, wisdom, and power. They understand exactly which patterns need clearing and have the perspective to guide you through this integration with love and precision. Today, they reach back through time to help you release everything that no longer serves your highest expression. This activation works because your shadows aren't obstacles to overcome but aspects of yourself requiring integration and healing. Your optimal future self has already completed this shadow work successfully and now shares their wisdom to accelerate your transformation. By the end of our time together, you will have cleared the energetic path for your optimal self to express fully through your life. 

Episode Title: Healing Your Inner Child - Part 1 Episode Summary: Welcome to another episode of Celeste the Therapist podcast! In this special five-part series, Celeste, a therapist from Boston, dives deep into the important and transformative topic of healing your inner child. In this first episode, Celeste explains what inner child healing is and why it's crucial for personal growth. She outlines the structure of the series, emphasizing the interactive nature and the importance of taking time to process the information and complete the homework assignments. Celeste also provides a gentle warning about the potential emotional challenges that may arise when delving into this work, reminding listeners that it's perfectly okay to take breaks as needed. Tune in every two weeks for new episodes in this series, and get ready to embark on a journey towards healing and self-discovery. Key Points: Introduction to the five-part series on healing your inner child. Explanation of what inner child healing is and its significance. Importance of taking time to process and do the homework assignments. Acknowledgement of the emotional challenges that may arise during this journey. Encouragement to approach the work at your own pace. Note: Episodes drop every two weeks, giving you time to reflect and engage with the content.

Laura & Clayton chat with mind-body nutritionist Nia Carrillo about why gut health isn't just about food, it's about healing the whole you. Nia shares her journey through mold illness, Candida, and chronic symptoms, and how inner child work and trauma healing became the missing link. Learn how addressing emotional roots, opening drainage pathways, and calming the nervous system can restore gut and hormonal health. Join Nia's next 12-week Body Genius program to address gut/digestive issues and the nervous system blocks to heal digestion, inflammation, and emotional blocks. Adapt Naturals: Code FUNC for 30% off at Adapt Naturals. Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at 

What does it mean to raise a child who trusts themselves while also healing the parts of you that were never given that chance? In this conversation, I sit down with Sterna Suissa, parenting coach and trauma-informed educator, to explore how our own childhood experiences shape the way we show up as parents. We unpack the subtle ways control sneaks in, why respecting a child's “no” is the foundation for lifelong self-trust, and how to repair when we inevitably miss the mark. And this isn't just for parents! Even if you don't have kids, this is a deeply healing conversation about being human. Every single one of us was once a child, raised by people who made mistakes. Sterna's insights on boundaries, emotional safety, and self-trust will help you reflect on your own upbringing and begin to reparent yourself with more compassion. Resources: This episode is brought to you by → CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout → PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE Follow Sterna on Instagram and check out her website Sterna's self-paced courses Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Healing Inner Child Trauma with Jen PetersIn this deeply moving episode of Linda's Corner: Inspiration for a Better Life, we welcome Jen Peters, a visionary healer, expert on inner child trauma healing, and author of Coming Home. Jen's journey from abandonment, trauma, and toxic relationships to profound healing and self-discovery is nothing short of inspiring.Feeling abandoned by her mother who gave her up for adoption, Jen internalized that pain and abandoned herself. Desperate for love and acceptance, she found herself in a cycle of toxic relationships and turned to drugs as a form of self-medication. Her transformation began when she discovered an inner child healer who guided her through the process of deep healing, allowing her to become a confident, capable, and loving person.Now, as an inner child healer herself, Jen has found that nearly every issue an adult faces stems from childhood experiences and the beliefs formed during that time. In this episode, she shares:✅ How childhood wounds shape our beliefs and behaviors✅ The unconscious mind's role in storing trauma and how to access hidden wounds✅ Overcoming self-abandonment, people-pleasing, and codependency✅ The power of inner child healing to create lasting transformation✅ Practical tools for deep yet gentle healing✅ Why healing is absolutely possible for everyoneNo matter what challenges you've faced, healing is possible. By using the right tools, we can reprogram limiting beliefs, break free from past wounds, and step into a life of love and self-acceptance.Connect with Jen Peters:Instagram: @jenpeters_soulguide_healerThank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascornerpodcast.Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.Become the champion of your own story as you overcome life's challenges and unlock your full potential!

If you've ever felt behind, disempowered with money, or unsure how to shift your abundance story, this episode is sure to expand you.In this powerful collection of community voices, TBM Pathway members open up about their Money Challenge breakthroughs. Through radical honesty and deep inner work, they uncover how the stories we've inherited around money can block us from truly receiving—and how transforming those beliefs unlocks portals, gifts, and miracles. Whether you're faced with debt, wanting to open new income portals, or navigating a major manifestation you've finally called in, this episode will remind you that it's all about energetics. And those energetics have a real impact on the numbers you see in your bank account. How can you become less fearful, more rooted, and ultimately unblocked with your finances? How can you slow down to see the abundance you already have? How can you manifest money and open portals with ease? These expanders are here to show you that everything you've been dreaming of is possible, and the Money Challenge and Pathway tools can help you map your path to magnificent abundance.Because abundance isn't just a number—it's a way of being. And when you start living from that energy, life meets you with more than you could ever imagine.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge Now Live! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are atJoin the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Sundays for Dogs - 40% off with code TBMGet 40% off your first order of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout. Osea - 10% off with MAGNETIC10Undaria Algae Body ButterUndaria Algae Body OilOcean Wave Cleanser In This Episode We Talk About:Opening income portals through acting and embodimentBreaking the pattern of financial avoidanceGaining clarity on unconscious beliefs around money managementDiscovering the link between romantic and financial securityMoving from financial co-dependence to personal empowermentManaging incoming money manifestations through nervous system regulation and trustUnderstanding money as energy, not just numbersShifting out of the victim mindset to reclaim personal powerEmbodying abundance through nature, friendship, and healthCultivating the trust muscle and surrendering to the unknownUsing DI's to reconnect with and heal the inner child Mentioned In the Episode: Expanded x Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to BeRamit Sethi's book I Will Teach You To Be RichFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Clear Your Aura DI, Self-Love DI, and Reset DI) Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

This guided meditation will introduce you to the Golden Thread Process and Inner Child healing work. It will help you manage painful emotions and reconnect with a deeper, calmer, and more authentic part of you - with Taoist monk and teacher, David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:The Golden Thread Process | Master Your Emotions https://youtu.be/psP55sTtf1kGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

For so long, I believed that the only way to create a successful, fulfilling life was by pushing harder, doing more, and holding it all together—until I realized that real transformation begins the moment I stop gripping and start trusting. In this episode, I'm sharing the deeper truth about why effort alone isn't the answer—and how your Inner Critic may be keeping you stuck in fear, doubt, and striving. Together, we'll explore how to shift from force to flow, from scarcity to abundance, and from control to alignment using the MIND Method™. If you're craving more ease, clarity, and freedom—not just in what you do, but in who you're becoming—this is a conversation you don't want to miss. ✨ Tune in and begin to remember the version of you who already holds the key.   Your weekly reflection questions: What part of me is still gripping for control, and what would it feel like to finally let go? Where in my life am I chasing worth instead of embodying it? Who am I becoming when I choose alignment over striving?  

Please join Deepakk Raisinghani and me as we talk about Inner Child Healing. In this talk with Deepakk we will discuss: 1) What is the origin of this healing process? How did you download it 2) What is difference between Mind Energy and Stored Energy 3) How does this healing work and how many days does a person take to see results 4) What all issues and concerns does this healing cater to 5) How many Trauma types are there and can you elaborate what each does -There will be 2 demonstrations/processes live on the call Deepakk's Offers: https://awakentohappinessnow.com/s38deepakk/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #deepakkraisinghani

Have you ever felt stuck in emotional overwhelm—caught in anxiety, stress, or self-doubt—without truly knowing why? Those emotions are not your enemies but messengers, gently pointing you toward a more profound truth. In this episode, we explore one of the most powerful practices in Wu Wei Wisdom — the Golden Thread Process. This isn't just therapy or self-help — it's a sacred invitation to trace your emotional reactions to the beliefs that formed your inner world.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:How to Understand Your Emotions https://youtu.be/9XuoL9pQSR8?si=d81djIwV-uKkpS7MEssential Steps to Master Your Emotions https://youtu.be/EQqGDnER3mA?si=z_7FDZ7XpP9gy3oXINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqGOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

For so long, I shaped my life around who I thought I needed to be—checking the boxes, playing the roles, staying safe in the familiar. But deep down, something was always stirring: a quiet knowing that I was meant for more. In this episode, I'm inviting you into the sacred space between who you've been… and who you're becoming. We'll explore what it really means to step out of your Inner Critic's identity—the one built on perfection, control, and people-pleasing—and into the version of you who's wise, whole, and wildly free. ✨ If you've been feeling restless, like you're outgrowing the life you once worked so hard to build—this conversation is your invitation to stop performing and start returning to your truth. Listen now and begin the next chapter of your life rooted in power, presence, and your Authentic Self.   Your weekly reflection questions: What version of me have I been performing—and what truth have I been hiding underneath that role? Where in my life am I still letting my Inner Critic make the decisions—and what would shift if I chose from my Authentic Self instead? If I stopped waiting for permission, recognition, or certainty… what bold step would I take next?  

Send us a text Dr. Marcia Martin M Ed, Ph D unveils the transformative power of heart-centered spiritual healing in this profound conversation about reconnecting with our divine purpose. As a spiritual empowerment counselor and angel communicator, Dr. Martin shares how she discovered that the "internal dialogue" she had throughout her life wasn't merely self-talk, but powerful angelic guidance waiting to be recognized.The heart of this conversation centers on a remarkable story from Dr. Martin's teaching career, where divine intervention helped her transform a classroom of children labeled as "failures" into confident achievers. This experience crystallized a fundamental truth: "As long as they believed they were going to fail, they did. As soon as they believed they were going to pass, they did." This principle forms the foundation of her Angel Heart Healing technique, which focuses on addressing the heart—not the brain—as the true source of our unconscious beliefs that steer our life's direction.Dr. Martin challenges conventional wisdom about success and purpose, explaining that our deepest desires aren't random—they're divine implants pointing us toward our true calling. "If you have a desire for it," she explains, "you have brought the skills that you need, the natural talent, the excitement to be able to do it and do it well." This perspective offers profound liberation for those feeling trapped in careers or paths that others have chosen for them.Through her Heart Healing Foundation, which offers "pay what you can" counseling, and through practical techniques like the guided "blanket of unconditional love" meditation shared at the end of our conversation, Dr. Martin demonstrates how we can all access divine support to release our greatest fears and align with our highest purpose—without depleting ourselves in the process. Support the show

Send us a textHave you ever felt like you were doing all the "right" things to heal, but still felt stuck and alone? In this special, must-listen solo episode, host Lira Ndifon pulls back the curtain on the next evolution of Self-Reflection—and it involves a radical shift in how we approach our well-being. This isn't just an update; it's a heartfelt invitation to a deeper, more profound healing journey.Lira argues that true healing isn't just an individual pursuit; it's a collective one. She shares her powerful philosophy on why we can't fully heal ourselves without addressing the generational trauma that lives within our communities. To lead this charge, she announces two exciting, exclusive new opportunities for listeners who are ready to stop running from their past and finally do the work.In this episode, you will discover:The Inner Child Workshop: Announcing the first-ever Self-Reflection workshop this August, a deep dive dedicated to healing the childhood wounds that dictate our adult lives. Find out why this is the critical first step to any lasting transformation.Exclusive Coaching with Lira: For the first time, Lira is opening up a limited number of spots for her one-on-one Self-Reflection Coaching. Learn about her unique approach and find out if you're a good fit for this life-changing work.The Myth of "Working on Yourself": Lira challenges the popular idea of self-help and reveals why community and connection are the most potent forces for overcoming anxiety, depression, and fear.A New Vision for the Future: Get a sneak peek into the future of the podcast, including new monthly themes and live sessions designed to build a true community of healers.This isn't just an update—it's a roadmap to a more profound, connected, and purposeful life.If this message inspires you, please show your support by liking, following, and subscribing to the Self-Reflection Podcast on Spotify, Apple Podcasts, YouTube, and wherever you listen. Your engagement helps us grow this community and bring these vital conversations to the world.If you are serious about moving beyond surface-level wellness and are ready to create profound, lasting change in your life, you cannot afford to miss this episode. The journey starts now.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

In this episode, I explore what it really means to let go—from a nervous system perspective, not just a spiritual one. We're often told to “detach” or “just let it go,” but when you're clinging to something for survival—be it a relationship, money, validation, or identity—that kind of advice feels impossible, even cruel.I share how attachment strategies develop from early childhood experiences, how they shape the way we hold on (often desperately), and what it looks like to gently shift into a place of self-trust and inner safety. This isn't about bypassing or rushing—it's about meeting the part of you that's clinging with compassion, nervous system awareness, and time.Whether you're navigating the end of a relationship, a big transition, or just feel stuck in a loop of longing and fear, this episode offers a grounded, embodied path forward.David Ghiyam Podcast: https://podcasts.apple.com/us/podcast/the-david-ghiyam-podcast/id1775548374❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥Join HeartSpace monthly community with a free trial: ⁠⁠https://marinayt.com/community⁠⁠❥❥❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:"The part of you that's clinging was born for a reason—it helped you survive. It's not wrong. It's wise.""Letting go isn't something we do with our heads—it's something the body slowly learns to do when it feels safe enough.""If you're desperate for something, your nervous system is in a survival state. That's not weakness. That's an imprint.""People feel your nervous system before they hear your words. If you're in desperation, they'll feel it—even if you smile through it.""True release comes when the clinging part of you trusts you more than it trusts the person or thing it's holding onto."Attachment Healing, Trauma Informed, Nervous System Work, Letting Go, Clinging Patterns, Inner Child Healing, Somatic Healing, Embodiment, Emotional Regulation, Self Trust, Relationship Anxiety, Deep Within Podcast

Send us a text

Do you struggle with emotional openness? Many people build emotional shields to protect themselves from pain and disappointment. In this meditation, we'll explore how you can dismantle these walls of protection so you can enjoy a happier and more meaningful life - with Taoist monk and teacher, David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:Understand and Manage Emotional Hypervigilance https://youtu.be/ZXLMjSXjzTg?si=3SXFmTatx1haUPNL Achieve Inner-Peace: Stop Comparing, Criticising or Being Judgmental https://youtu.be/Lu_6Rq0Cqmc?si=lT3BhQSoq8UZqJyQGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

For most of my life, I believed that money came from hard work—hustling, grinding, proving my worth. But deep down, that belief was rooted in fear and lack. In this episode, I'm sharing the truth that changed everything for me: you don't attract money by doing more—you attract it by shifting who you are on the inside. We'll explore how your Inner Critic has shaped your money story, how to unhook from deeply ingrained scarcity patterns, and how to align with the version of you who already feels worthy, abundant, and free. If you've been chasing success and still feeling like it's never enough—this is your wake-up call to stop striving and start receiving. Listen now and begin creating wealth from within.   Your weekly reflection questions: What do I believe about money—and where did that belief come from? How would I think, feel, and act if I already trusted that abundance is who I am? In what ways is my Inner Critic still convincing me that I have to earn my worth? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

Reconnect with your child self and begin the journey of healing through this gentle, 15-minute Inner Child Healing Guided Meditation. This powerful practice will help you soothe emotional wounds, release old patterns, and offer deep compassion to the child within you. Through breathwork, visualization, and loving affirmations, you'll reparent your inner child with kindness, safety, and unconditional love. Use this meditation to nurture self-love, boost emotional resilience, and heal from childhood trauma, stress, or neglect. It's a powerful way to access deep emotional peace and bring your adult self into alignment with wholeness.

(Trigger Warning: Childhood Abuse) Get ready to have goosebumps in today's episode, where trauma healing and spirituality collide in the most surprising way. In today's riveting conversation with the amazing Frankie Roe (@girlfriendheal), we dive into the "deeper" sides of trauma healing never before explored on this podcast.  From how to turn your deepest pain into purpose, to understanding the "dark spiritual forces" that block healing- You will have one breakthrough or two by the end of this episode!Access Frankie's *Free* Online Assessment:  Is Your Wounded Little Girl Secretly Running Your Life?________________________________________MENTIONED IN PODCAST:1. For High-Achievers Seeking 1-1 Healing Work With Gloria (Limited Spots): Apply To Become A Private Client.WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

Have you created an emotional shield to protect yourself from pain and disappointment? Learn to understand and manage your emotional hypervigilance so you can open yourself up to life.Many people are governed by their emotions, reacting to worst-case scenarios and future-proofing against upset, which can lead to overthinking, hypervigilance, and a striving for perfection and control. We end up creating a prison of protection which impacts our life and relationships. In this episode, we explore why we do this and share steps to dismantle these emotional barriers for more meaningful connections.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:How to Understand Your Emotions https://youtu.be/9XuoL9pQSR8?si=d81djIwV-uKkpS7MYou Can Cope – Guided Meditation https://youtu.be/TlT6941aztA?si=xeZWXvZ8BxW2y4qTOur INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

For years, I thought manifestation was about doing more—thinking the right thoughts, visualizing harder, hustling to make my dreams come true. But beneath it all was the quiet voice of my Inner Critic, convincing me I wasn't enough yet. In this episode, I'm pulling back the curtain on what manifestation really is—and why it can't work when it's rooted in control, fear, or striving. We'll explore how to unhook from the illusion that you need to “earn” your desires, and instead, step into the version of you who already is whole, worthy, and magnetic.  If you've been chasing your future while doubting your present, this is the reminder your soul has been waiting for. Listen now and return to the power of who you already are.   Your weekly reflection questions: What if I already am the version of myself I've been trying to become? Where in my life am I still trying to control the outcome instead of trusting the process? How would I think, feel, and act today if I truly believed everything I desire is already on its way? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

Subscribe to her YouTube channel and visit her website to explore the various opportunities to work with her. Your journey toward self-worth and self-care begins here.   ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.Ready to keep creating space? Here's how to stay connected and keep the momentum:

Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sell newspaper subscriptions as an anxious introvert!Want to become Gloria's private client? Book a free consultation here.Register For The Free Hearing Workshop + New Movement Community HERE:https://bygloriazhang.com/workshopTotal Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers.Thank you to our incredible volunteers for making this happen!WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

If you've ever found yourself stuck in a one-sided relationship—where you're the fixer, the rescuer, the peacekeeper—this episode is your wake-up call. In this powerful episode, best-selling author and codependency recovery expert Lisa A. Romano uncovers the invisible thread between childhood emotional neglect and codependent behaviors in adulthood. If you: Feel overly responsible for other people's emotions Stay in toxic relationships hoping things will change Obsess over your partner's moods Feel like you've lost your sense of self ...you're not broken. You're running survival patterns wired into your nervous system long ago—when love meant self-abandonment, and your feelings didn't matter. This isn't your fault. But now that you know, it becomes your power. Lisa explains how codependency is a subconscious trauma response rooted in unmet emotional needs and a lack of safety in childhood. We mistakenly learn that love must be earned through fixing others—especially the ones who hurt us. But this only perpetuates the pain and draws us toward emotionally unavailable or narcissistic partners. In this episode, you'll discover:  How early childhood trauma wires your brain for codependency  Why rescuing others is a subconscious survival strategy  Why narcissists and toxic partners are drawn to codependents  How to spot the thinking traps of codependency  Actionable steps to reconnect with your authentic self Whether you're healing from a codependent marriage or waking up to your past for the first time, this episode will help you break free from emotional enmeshment and start living from a place of empowerment and emotional clarity.

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Sara Nystrom, a globally celebrated voice in women's empowerment and the award-winning author of From Feeling Unseen to Speaking Like a Queen. Together, they unpack the truth behind a sobering statistic: 96% of women don't believe they are beautiful—and how that deeply rooted self-perception affects every area of a woman's life, from communication and confidence to negotiation and relationships.Sara shares her transformational journey from walking away from a 14-year corporate career and long-term relationship to founding the World Women Organization. She vulnerably recounts her brush with death after suffering a subarachnoid hemorrhage and how it became the turning point that taught her the necessity of self-love, self-worth, and self-care.Dr. Alisa and Sara explore: 

For years, I was doing everything “right”—checking the boxes, building a life that looked good on the outside—yet deep down, something felt off. I didn't realize it at the time, but I was betraying my Authentic Self, letting old patterns and my Inner Critic run the show. In this episode, I'm sharing the deeper truth about what it really means to live your true calling—not by fixing your life, but by unhooking from the thoughts, roles, and beliefs that no longer serve you. If you've ever felt stuck, restless, or quietly wondered, “Is this really it?”—this is the conversation your soul has been waiting for. Watch now to reconnect with the version of you who's always been there, just waiting to be remembered.   Your weekly reflection questions: Where in your life are you saying “yes” when your Authentic Self is quietly saying “no”? What truth have you been avoiding that your body already knows? If you stopped trying to prove, fix, or strive—who would you allow yourself to become? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

In this episode, I'm diving deep into the world of anxious attachment, something I know all too well from my own journey. If you've ever struggled with feeling insecure, codependent, or stuck in patterns of self-sabotage, this episode is for you. I share the real reason why we get trapped in these cycles, how our childhood experiences shape our inner child, and, most importantly, how you can reparent yourself to move from anxious attachment into secure, authentic, purpose-driven living.So many of us are held back by old patterns, but by becoming our own anchor and source of safety, we can stop searching for approval outside ourselves. I also share details about my more accessible group coaching and offer some practical steps you can take to start building a secure attachment within. Tune in for some honest insights and gentle encouragement on your path to healing.If you want to do the work to become securely attached and live in your full power, I want to invite you to check out my Inner Work Healing program here. It is a powerful, comprehensive experience designed to take you on a transformational journey of healing, self-discovery, and personal freedom.

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Invite your body to settle,  And allow your mind to clear.  Breathe into this space.  Expand upon the stillness, That is always right here, Sink into this safe space.  PAUSE Let your breathing move, All that's heavy or dark, Relax…and let it go.  Invite yourself inside,  Embraced by endless love, As you reflect on long ago.  LONG PAUSE The whispers they come, Reminding you where you're from.  Perhaps even tears, As you sink into past years.  Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

To thrive after narcissistic abuse, you will need to change your entire mindset toward narcissistic people in your life. The key to maintaining your sanity is not to take their attempts at baiting you into circular conversations where they get to act out their need to persecute others with self-righteous indignation. If you confuse love with guilt and obligation, and especially if you have high empathy and struggle to end toxic relationships due to abandonment issues, letting go can trigger complex trauma symptoms such as a burning brain, heart palpitations, brain fog, mental confusion, and emotional paralysis. One of the most difficult things in the world to accept is that sometimes the people you love are built to not hear you, although their words may say otherwise. When dealing with a high-conflict person, you will notice that they escalate drama, problems, and issues in relationships instead of de-escalating them. Narcissists need flying monkeys, and the more they have, the more emboldened they are to attack, confuse, persecute, vilify, diminish, and discard you or any feelings or opinions you have.  In this episode, Lisa A. Romano, Breakthrough Life Coach, explains why changing your mindset toward the narcissistic people in your life can preserve your sanity, no matter how tough it might be to accept and let go.  What is your peace of mind worth to you? If you are ready to take the journey within to heal the core issues that result in you're being entangled in narcissistic relationships, join Lisa and her team of seasoned life coaches this July for The 12 Week Breakthrough Journey back to the divine self.  Register early and save $500  Register Early and Gain Exclusive Access to Lisa

Register For The Free Workshop + New Movement Community HERE:https://bygloriazhang.com/workshopTotal Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers.Thank you to our incredible volunteers for making this happen!WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

In this calming solo episode, I lead you through a gentle guided meditation designed to connect with and heal your inner child. Through visualization, compassion, and intuitive support, this practice helps begin to elease old wounds, restore emotional balance, and invite deeper self-love. Find a quiet space, settle in, and allow your healing journey to begin. Learn more about your ad choices. Visit megaphone.fm/adchoices

This guided meditation will help you quieten your inner critic, so you can enjoy a life of contentment and gratitude - with Taoist monk and teacher, David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:Beat Your Inner Critic: Stop Comparing Yourself With Others https://youtu.be/EKSpFG_MR3MAchieve Inner-Peace: Stop Comparing, Criticising or Being Judgmental https://youtu.be/Lu_6Rq0Cqmc?si=lT3BhQSoq8UZqJyQHow to Overcome Self-Criticism & Perfectionism https://youtu.be/BLxD10xgqmE?si=8C0UeeXthDCng7fOGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman explores why you might still feel empty or disconnected even when life looks good on the outside, uncovering the quiet struggle of “high-functioning depression.” She invites you to stop chasing future happiness and instead tune into your unique biopsychosocial blueprint—your biology, psychology, and social environment—to cultivate real fulfillment from within. By mastering your inner energy, surrendering control, and trusting the Universe, you can unhook from the Inner Critic's fear-driven voice and step into alignment, peace, and your Authentic Self.   If you're ready to move beyond surviving and start truly living with clarity and joy, this episode offers compassionate insights and practical tools to redesign your inner world and embrace the life you were meant to live.   Your weekly reflection questions: What does feeling truly fulfilled and alive look and feel like for me right now, beyond external achievements? How am I currently managing the voice of my Inner Critic, and what would it take to unhook from its fear-based stories? In what ways can I begin trusting the present moment and the Universe to guide my next steps without needing all the answers? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

Please email us if you want to help and be part of our new movement:  hello (at) bygloriazhang.com______________________________________MENTIONED IN PODCAST:✅  Click To Sign Up For The Beta "Total Trauma Relief"Recommended Mini-Course: Guilt-Free Boundaries For Pleasers: WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

Discover how to manage your inner critic, allowing you to experience a life of contentment and gratitude.In this episode, we deep dive into a topic that affects us all: the inner critic. This part of us often leads to negative self-comparisons and feelings of inadequacy. But why is it there, and how can we deal with it? Let's explore...With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Achieve Inner-Peace: Stop Comparing, Criticising or Being Judgmental https://youtu.be/Lu_6Rq0Cqmc?si=lT3BhQSoq8UZqJyQHow to Overcome Self-Criticism & Perfectionism https://youtu.be/BLxD10xgqmE?si=8C0UeeXthDCng7fOOur INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Text Me!Episode 229: Perfectionism, People-Pleasing & Alcohol: Healing the High-Functioning Woman with Raechelle  Embrey In episode 229 of the Sober Vibes podcast, Courtney Andersen welcomes Raechelle Embrey to the show, and they chat about why so many women turn to alcohol and how energy work, inner child healing, and setting boundaries can break the cycle. Perfectionism, high achievement, and alcohol often go hand in hand, especially for high-functioning women who appear to have it all together on the outside but feel overwhelmed and disconnected on the inside. Raechelle shares her personal story of growing up with a mother who had borderline personality disorder and how that experience shaped her perfectionism, people-pleasing, and eventual reliance on alcohol as a way to soften the pressure. Raechelle Embry is a Business & Wealth Astrologer and Energetic Alchemist for audacious, highly sensitive high-achievers. She is a podcast host and energy coach.In this episode, we cover:Why perfectionists often use alcohol to “soften” and feel less rigidHow unhealed childhood trauma manifests as people-pleasing and self-abandonmentThe connection between borderline mothers and high-achieving daughtersWhat “energetic boundaries” are and why they're essential for recoveryInner child work as a tool for healing energy stored in the bodyHow astrology can help identify patterns of self-abandonmentWhy it's hard for high-achieving women to trust their own perceptionHow codependency and control can show up even after quitting alcoholIf you've been doing all the work but still feel like something's missing, this episode offers a new lens on emotional sobriety and healing at the energetic level.Thank you for listening!Resources Mentioned:Courtney's Website Connect with Raechelle:Website Podcast InstagramReady to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Feeling puffy, bloated, and out of control around food? You're not alone. In this episode, I open up about a recent spiral with emotional eating — and exactly how I pulled myself out of it. I walk you through the foods and habits I used to de-bloat, feel good in my body again, and get back to a grounded, empowered routine.Plus, I share the flexible meal prep strategy that's actually working for me — no boring containers, no all-day Sundays in the kitchen. Just real food, real healing, and real structure without obsession.✨ This episode is for anyone trying to reset after overeating, get rid of bloating fast, or simplify their approach to food.To shop this episode: https://shopmy.us/collections/1804659As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here.The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus contentall for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join.If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here.Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

Wellness + Wisdom | Episode 748 Are your unresolved childhood wounds hijacking your relationships and keeping you stuck in depression or anxiety? Neuro-Rewiring Expert Mike Zeller joins Josh Trent on the Wellness + Wisdom Podcast, episode 748, to share how healing your protector parts can transform conflict into deeper connection and trust, why psychedelics can reopen critical social learning periods and give you access to the hidden programming of your mind, and how to move from fear-driven protector parts into authentic flow state. "Our core longing as human beings is connection and love. We think that the wounded, victim, angry self is who we are because that part is in the driver's seat, and we're identified with that feeling. When we do the neuro-rewiring work, we separate that enmeshment. And because of that separation, we can now recognize the patterns and awareness instead of being in it so much that we can't see." - Mike Zeller

Your abundance isn't something that can be taken away. It's a part of you.We've all heard the phrase “money can't buy happiness.” And while those of us at TBM know it's true, we're also aware of the world we live in, one where money is needed to meet our basic needs and help us enjoy material comforts. There is a simple, uniting truth we're here to share with you: You cannot manifest true abundance (spiritual OR material) without a foundation of authenticity. Until you investigate the narratives you've been holding onto and heal those subconscious wounds, you'll always seek corrective, surface-level experiences rather than the answers to your authentic wants and needs.This episode explores five unique levels (outlined in our Money Quiz linked below) that serve as our starting point going into our new Money Challenge. If you've ever felt stuck in striving, uncertain about your next step, or quietly questioning if the life you've built reflects your truth—this is your call to return home to yourself. Our powerful 3-week challenge will guide you through the energetic terrain of wealth consciousness and reaffirm the truth: that money is never just about money—it's about healing, self-worth, and authenticity. Your financial story is your own. Your magic is right in front of you. Your abundance starts within.**Please note that our conversation in this episode is not intended as direct financial advice. For specific financial advice, please consult a professional financial advisor**Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast SALE IS LIVE! $22/monthJoin the Pathway MembershipJoin our membership to access the TBM Money Challenge launching June 2ndThe Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMTake our Free Money Quiz - find out what level of wealth consciousness you are at Join our Money Challenge - 3 weeks to your next level of abundanceJoin the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestQuestions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Everyday Dose - Go to everydaydose.com/TBM and use code TBM for 45% off your first order.Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You'll also receive a starter kit with over $100 in free gifts. Bon Charge - 15% off with code MAGNETICInfrared Sauna Blanket In This Episode We Talk About:Understanding the five levels of wealth consciousnessWhy achieving more doesn't always equate to freedomIdentifying and transforming subconscious money blocksMoving from victimhood and entitlement to full accountabilityReframing your relationship to scarcity and abundanceHow financial trauma and childhood unmet needs play a roleAligning your money goals with your authentic essenceCultivating a mindset of enoughness and embodied wealthLetting go of control and embracing energetic alignmentUsing nature and daily life as abundance expanders Mentioned In the Episode: Take our Free Money Quiz - find out what level of wealth consciousness you are at Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI) Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle