Join Coach T weekly to learn more about healthy eating & nutrition not only for the body but for the soul. Food is fuel and is a powerful resource for physical, emotional, and spiritual health as well! Learn how what you eat can support you more while also feeding your spirit man with the word of God. Coach T is a Christian and has served in ministry leadership for 11 years, is a nutrition coach, and group fitness instructor that focuses in this podcast on teaching you how to intentionally nourish your body and feed your spirit. Let’s go on a nutrition journey together!
Let's talk about those cravings that come from our appetite and ways to respond, rather than react to them.
Join me to learn more about diets both spiritually & physically as well as the nutrition factors of both. Learn how to choose the best diet for YOU. Listening guidance: If you don't mind a longer episode feel free to listen through, but if you prefer shorter episodes listen to the 1st Part: Spiritual Diets then return when you'd like to pick up and listen to Part 2: Physical Diets which begins halfway through this episode. Happy listening!
Join Coach T for the final episode of this season to learn how to help, nourish, and support yourself spiritually by making a SOLID Spiritual health nutrition plan! Practical tips & scripture based meditation included! Don't miss out!
Join Coach T to learn about 5 ways you can support your Mental Health (and general well-being) through your Spiritual Nutrition! An episode you don't want to miss!
Join Coach T to learn 3 ways to help yourself make a solid mental health supported nutrition plan!
Join Coach T to learn about 5 ways you can support your Mental Health (and general well-being) through your Nutrition! An episode you don't want to miss!
Learn more about how to support yourself and your mental health through the food & moods connection w/Coach T! An Enlightening episode you don't want to miss!
In support of SAAM (Sexual Assault Awareness Month) we are taking a 7 Day journey from just surviving to thriving as we support ourselves with the word of God and are uplifted by scripture mediation, encouragement, & reflections. Join Us! Whether you are a survivor or not this is a beneficial devotional journey.
In support of SAAM (Sexual Assault Awareness Month) we are taking a 7 Day journey from just surviving to thriving as we support ourselves with the word of God and are uplifted by scripture mediation, encouragement, & reflections. Join Us! Whether you are a survivor or not this is a beneficial devotional journey.
In support of SAAM (Sexual Assault Awareness Month) we are taking a 7 Day journey from just surviving to thriving as we support ourselves with the word of God and are uplifted by scripture mediation, encouragement, & reflections. Join Us! Whether you are a survivor or not this is a beneficial devotional journey.
In support of SAAM (Sexual Assault Awareness Month) we are taking a 7 Day journey from just surviving to thriving as we support ourselves with the word of God and are uplifted by scripture mediation, encouragement, & reflections. Join Us! Whether you are a survivor or not this is a beneficial devotional journey.
In support of SAAM (Sexual Assault Awareness Month) we are taking a 7 Day journey from just surviving to thriving as we support ourselves with the word of God and are uplifted by scripture mediation, encouragement, & reflections. Join Us! Whether you are a survivor or not this is a beneficial devotional journey.
In support of SAAM (Sexual Assault Awareness Month) we are taking a 7 Day journey from just surviving to thriving as we support ourselves with the word of God and are uplifted by scripture mediation, encouragement, & reflections. Join Us! Whether you are a survivor or not this is a beneficial devotional journey.
In support of SAAM (Sexual Assault Awareness Month) we are taking a 7 Day journey from just surviving to thriving as we support ourselves with the word of God and are uplifted by scripture mediation, encouragement, & reflections. Join Us! Whether you are a survivor or not this is a beneficial devotional journey.
Join us this week in a continuation of last week's episode! Covering topics: What happens when you don't get what you ordered, “It's taking too long”, and repetition fatigue. All covering both spiritual & physical nutrition aspects! Make sure to catch the special announcement at the end of this episode as well as an additional scripture mediation. Visit www.TeamTrybe.com for more info. Thanks for joining!
Join Coach T as we dive into “Fast Food” from multiple angles. From the consumption of fast foods in the physical body to having a “Fast Food” mindset spiritually. Engage in this episode through the reflections and scripture meditation offered.
Learn more about what a Spiritual diet is or how you can “feed” your spirit man as well how Coach T feeds and nourishes her spirit daily! #NutritionSupport
Learn more about Coach T's current diet & eating lifestyle in the past as well as THREE tips of advice to help support YOU as you begin or become more consistent in your own diet journey!
Heyyy TryBe! Happy Wellness Wednesday!! Tune in to learn more about what a diet is, details about specific diets, advantages & disadvantages of specific diets, where it's safe to learn more about diets, supportive ways to think about diets, as well as how Coach T can support YOU on your journey Spiritual & Physical Nutrition!
Let's talk about Food Choices! Learn more about how to nourish your body Spiritually AND Physically and WHY you may make some of the food choices you do.
Listen in to a brief overview of this podcast and to learn a little bit more about Coach T! I'm so glad you're here.