Podcasts about moods

"With Kristi [second analyst], it was much, much deeper. This whole dependent and infantile part of me was coming out. This is psychoanalytic language - I was moving into a regression that was terrifying, because I had been trained by my mother, and it was my nature, and it was what had worked for me to really approach things as an 'independent person' ie I don't need anybody; I don't need anything; I can function whatever happens. While I explored a little bit of that with Lane [first analyst], it was only very slight, and we never talked about it. With Kristi, she would actually make me aware of it, and I would become aware of my own need for her and withdraw. With Kristi, it was immediate that I knew there was much greater complexity going on, a level of complexity that I couldn't have handled in my 20s. And we locked horns almost immediately." Episode Description: We begin with describing the various psychotherapy journeys that individuals undergo in search of healing. In her memoir, Joan describes two intense yet fundamentally different psychoanalyses at different points in her life. The first analysis was focused on uncovering the unrecognized story of her early family life. The second demonstrated how she was unknowingly replaying that family life in her relationship with her analyst, "I was reliving my whole childhood in our relationship." She came to recognize the "unacknowledged parts of myself" that her analyst "coaxed from its psychic den." She invites us into the frenetic 'regressive' periods where she both desperately craved the affections of her analyst and simultaneously refused to accept the care that was being offered. Multiple episodes of rupture and repair led her to come to terms with the human condition, both her own and her analysts. She closes with "As minutely as I've described these two analyses, I feel as if I've left half unsaid. And yet, as Kristi might say, it's enough."   Our Guest: Joan K. Peters, PhD, is a Professor Emeritus of Literature and Writing at California State University at California. She is the author most recently of Untangling: A Memoir of Psychoanalysis. At last year's meeting of The American Psychoanalytic Association, she gave a talk on memoir and psychoanalysis, and in the upcoming one, her book will be the subject of a panel discussion. In addition to her blog for Psychology Today, she's contributed an essay on dream interpretation for Psychoanalytic Inquiry, and is guest editing a special issue of that same journal on "The Patient Experience."   Recommended Readings: Patient Narratives – an annotated list  The Classics These few analysands who wrote (later on) about their analyses in the 1930's – 1950's offer brief and impressionistic overviews:   H.D.'s Tribute to Freud (New Directions, New York: 1956).   Nini Herman, My Kleinian Home: A Journey Through Four Psychotherapies (Free Association Books, London: 1988)   Margaret I. Little, Psychotic Anxieties and Containment: A Personal Record of An Analysis with Winnicott, (Jason Aronson Inc., Northvale, New Jersey, London: 1985)   Contemporary Memoirs:   Marie Cardinal, The Words To Say It, in French, 1975; English, (VanVactor & Goodheart, Cambridge, Mass.: 1983), introduction by Bruno Bettelheim.   Emma Forrest, Your Voice in My Head: A Memoir (Other Press, New York: 2011)   Andrew Solomon's beautiful essay, "Grieving for the Therapist Who Taught Me How to Grieve," The New Yorker, May 10, 2020, is more of a tribute to his therapist than an account of the process.   Best-sellers   Solomon's The Noonday Sun: An Atlas of Depression   Kay Redfield Jamison's An Unquiet Mind: A Memoir of Moods and Madness (Vintage Books, New York: 1995)   Elyn R. Saks' The Center Cannot Hold: My Journey Through Madness (Hachette Books, New York: 2007) are records of triumph over mental illnesses more than accounts of the therapies the authors underwent.   Fuller contemporary accounts of analysis   Kim Chernin, A Different Kind of Listening: My Psychoanalysis and its Shadow (HarperCollins, New York City: 1995)   Kate Daniels, Slow Fuse of the Possible: A Memoir of Poetry and Psychoanalysis (West Virginia University Press, Morgantown: 2022) offer severe critiques of the authors' analyses.  

Everything dies, baby that's a fact. The girls are in MOODS this week, but it's not the fault of Dynamite! It was a fun show, and we run through a discussion of OC's beautiful eyebags, Mox's campaign for a spot on the MLH award's commemorative choker, Kris Stat has a Stat Chat, and we close our hearts once again to FTR. We run through it preeeettttty fast though, because for our health and wellbeing? We play the dating game!(0:00) Chit Chat time(8:57) Death Riders, Darby, Conglom(29:22) Women's Tag Team Divis(31:17) Stat Chat(36:49) Hangman and Joe(53:04) Bucks and FTR(1:08:25) DCF Summit(1:13:23) A SPOOKY DATING GAMESupport this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

How to MASTER “Womens Stuff”…Periods, Pregnancy, Moods, Emotions, and Menopause… Awful or awesome for you as a woman or for the men in your life? Can we choose? YES/NO- If yes - HOW? www.maxfitnesscollege.com

Send us a text *moods*  compiled by Lara Potthoff   TOPzen, Gent/Belgium    www.topradio.be  Every thursday  8 pm CET_____________________________________________________________________________Playlist30. October 2025Thinking Bout You - HimaliaZenith - Aukai & Richard HoughtenHome- Noé SolangeTopanga - Koresma & Josh JacobsonThe Seeker - BlauDisS & Anna B MayGlass Nebula (Lambert Rework) - DouranWhat i feel - OHM-GEarly Crossing - Aukai & Richard HoughtenBook of Hours (Small Extract)2:44FaithlessFalling - WalesBluebird - Koresma & Josh JacobsonOcean - PNFAFlora - HNNYTíbrá - SamarisExist - Aukai & Richard HoughtenNever Stop - Himalia

Send us a textA sudden internet blackout forced us to look up—and what we saw changed how we handle news, social feeds, and family time. We talk about the invisible cost of constant stimulation, how algorithms narrow our world, and why even “content we agree with” can quietly poison our mood. The conversation turns practical fast: we share the small switches that actually helped—curating feeds, muting hot-button topics, and building simple transition rituals between work and home so we don't carry doomscroll energy into dinner.We get honest about parenting through all of this. Kids don't have the language for a dopamine comedown, and frankly, many adults don't either. We explore modeling consistent tech boundaries, replacing screens with paper books and tactile activities, and using empathy when limits spark big feelings. There's also a candid detour into managing stress during a home remodel, noticing when reactions are outsized, and asking for a short, peaceful break before re-engaging. It's not about perfection; it's about protecting the nervous system and choosing inputs that support the people we want to be.If you've felt your mood bend after a 30-second reel—or realized that evening scrolling ruins the next 25 minutes—this one will resonate. You'll come away with strategies for an algorithm detox, ideas for evening resets, and a gentler way to hold both productivity and presence. Less noise, more real life. If this spoke to you, follow the show, share it with a friend who needs a reset, and leave a quick review so others can find it too.Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

Gmajor presents "Major Moods" on Ibiza Stardust Radio. Monthly mix of deep, afro, and jazzy house vibes. Original broadcast date 10/21/2025.

Interview starts at 30:25 Dr. Jacque Fleury, our lucky to have somewhat local amazing Naturopath doctor joins us to talk about her work helping women though menopause and much more. Check out her book 'Master Your Moods' and her incredible gut healing 'SLUDGE' product and help support your Canadian doctors that are really doing the work and helping people!   We chat about pro active health, weeding your gut garden, moods, bowel issues, the importance of the gut, testing in the USA and Canada, supporting your bodies natural cleansing through the liver and such, vital force, bio-hacking, hormone replacement studies, diets and screentime and much more.   Dr. Jacqui Fleury ND, has spent over 25 years empowering women to navigate the challenges of perimenopause and menopause. As a naturopathic doctor, speaker, author, product visionary and advocate for women's health, she goes beyond attributing changes to “just hormones,” uncovering the deeper root causes of these shifts. masteryourmoods.com https://truepotentialhealth.com/our-team/dr-jacqui-fleury-nd/   Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3   Support the show directly: https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support www.Rokfin.com/Grimerica   https://www.eventbrite.com/e/experience-the-ultimate-hunting-adventure-in-alberta-canada-tickets-1077654175649?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile   The Eh- List site. Canadian Propaganda Deconstruction https://eh-list.ca/ The Eh-List YouTube Channel: https://youtube.com/@theeh-list?si=d_ThkEYAK6UG_hGX Adultbrain Audiobook YouTube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing https://grimericaoutlawed.ca/The newer controversial Grimerica Outlawed Grimerica Show Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Our audio book website: www.adultbrain.ca www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Grimerica on Rumble: https://rumble.com/c/c-2312992 Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica https://www.guilded.gg/i/EvxJ44rk   Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Tweet Darren https://twitter.com/Grimerica Can't. Darren is still deleted. Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Wobbly Felix's Site sirfelix.bandcamp.com - Space Cadet

Send us a text *moods*  compiled by Lara Potthoff   TOPzen, Gent/Belgium    www.topradio.be  Every thursday  8 pm CET_____________________________________________________________________________Playlist23. October 2025Etheria - Der Waldläufer & Silvia BlaserCetaceans of Kermadec - Enrico DonnerSlow Sun - Aukai & Richard HoughtenLiminal - GrandbrothersConfines - Giuliano PolesLittle Sun - Mira Lora & Niklas PaschburgDark Move - OinePausepoint - NUAGE & BopGlow - SierenLichtung - AK, Sublab & Azaleh6 Weeks - Matteo RivettoUlenflucht - Niklas PaschburgAnswers - Giuliano PolesCypress - GrandbrothersCloudline (Parra for Cuva Reimagination) - Aukai & Parra for CuvaSirena Deep - Enrico DonnerSelf Portrait - Feverkin

Ryan Dunlevy and Rob Dunham discuss:Box office updatesWhat's the mood or trend of our watchlist lately?Tron: Ares ReviewFilmforFans.com

Gmajor presents "Major Moods" on Ibiza Stardust Radio. Monthly mix of deep, afro, and jazzy house vibes. Original broadcast date 09/16/2025.

Send us a text *moods*  compiled by Lara Potthoff   TOPzen, Gent/Belgium    www.topradio.be  Every thursday  8 pm CET_____________________________________________________________________________Playlist16. October 2025To the Fields (Genuine Mix) - Chris ZippelInhale Exhale - Troels Hammer, Reinhard Vanbergen & Mads HammerGiv - NUAGETantrums - HNNYRainbow Waves - Feverkin & Mars Forever - The AmbientalistA Kind of Peace - To All New ArrivalsDanceGreen Light - NUAGEPoly - John HayesSunrise - Ambyion, Shockline & NVVERKeys Don't Match (Himbrecht Remix)- StimmingDrawing With The Kids - HNNYPredicted - NUAGECamino De Santiago (feat. Mads Hammer) - Troels HammerSonnentanz - Sine

Send us a text *moods*  compiled by Lara Potthoff   TOPzen, Gent/Belgium    www.topradio.be  Every thursday  8 pm CET_____________________________________________________________________________Playlist09. October 2025Breaking Ties (Martin Roth's Acoustic Mix (Mixed)) - Above & Beyond & OceanLabFaber Sanctum - Cephas AzariahAnother New Day (Jacana People Remix) - JazzanovaVelvet Roads - GrandbrothersBefore the Day Awakes - Clara HillPausepoint - NUAGE & BopHeart Mending - LonovBeacon - MonolinkWhat We Made - DouranDrown - Bucky & OscuroWalk With Me (feat. Esther) [Martin Roth Remix] - JetLagLiminal - GrandbrothersNo Use feat. Clara Hill (Eric Hilton - Trust A Thief Remix) - JazzanovaShivoham - Valante

Gail McEvoy took us through the implications of Budget 2026 for folk and we heard from the perspectives of; parents of college goers, hospitality and carers. Gerry had an interesting chat with Helen Dwyer and Jaimie Ronan from My Generation and Moods & Seasons at Southgate Shopping Centre outside Drogheda. And we heard from Diarmuid Mac Dhubhglais who was on board one of the vessels detained by the Israeli forces on its way to Gaza. Hosted on Acast. See acast.com/privacy for more information.

Find the show in video format on ⁠⁠⁠DJ's YouTube Channel⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠DJ⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Matt⁠⁠⁠⁠⁠⁠ on Twitter! Sub to DJ's Betting Picks (Free!) here: dj_mitchell94 | DubClub Check out ⁠⁠⁠Puckluck.com⁠⁠⁠ and use code MSP when you sign up for 10% off a purchase of DFS, Betting, or Best Puck projections and picks! Subscribe to Moods' newsletter, "Primary Points", ⁠⁠⁠here⁠⁠⁠: Sign up for Underdog Fantasy using promo code MSP at this link! ⁠⁠⁠https://play.underdogfantasy.com/p-the-morning-skate-podcast⁠⁠⁠  Check out ⁠⁠⁠DJ's YouTube Channel⁠⁠⁠ and Moods' YouTube Channel Follow us ⁠⁠⁠@MorningSkatePod⁠⁠⁠, follow us on TikTok Sponsored Links: DraftKings Sportsbook - Download App & Code THPN Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Herzlich willkommen auf der Cigarrencouch. Mit original Negroni von Campari und einer äußerst leckeren D8 übertrumpft Gerry seinen Co-Host Maria, welche - wiesnbedingt - mit Tee und Moods dem Setting gerecht werden will. Die Wiesn und die diesjährigen Ereignisse, der Wunsch Münchens, sich für die olympischen Spiele zu bewerben sowie Gerrys Erfahrungen im Rom bezüglich Massentourismus machen diese Folge zu einer ganz besonderen. Denn man mag sich die Zukunft einer Stadt betreffend fragen: wo soll´s denn herkommen? Aber es scheint auch "the show must go on" und wir dürfen gespannt beobachten, ob und wie das in den nächsten Jahren gelingen wird. Servus baba, küss´ die Hand. Ade.Shownotes:​@die_cigarrencouch @maria_macanudo @gerry_laechnfinga​Picture by @treeburn103​Introsong "Slinky" by Ron Gelinas Chillout Lounge​Outrosong "Landshark" by Roger Niewel

Check out Dr. McCarthy's Free Gift Here Connect with Dr. McCarthy here  Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.

Send us a text *moods*  compiled by Lara Potthoff   TOPzen, Gent/Belgium    www.topradio.be  Every thursday  8 pm CET_____________________________________________________________________________Playlist02. October 2025Ce Matin-Là- S-PazzLove Song - GOODWINAcacia Wind - Emancipator & Lapaswim - MogliEikona - BuckyBeautiful Eclipse - EfterklangHold On - PNFALilac - Stavroz & RY XStarburn - PNFA2People feat. Tara Busch (The NRG Chillout Edit) - Jean Jacques SmoothieCrying Dancefloor - HAELIUMTidal Wave - Klur & LeyeTWhat We Used To Say (feat. Adna) - Christian LöfflerEthereal - OineX - GOODWIN

Adeeba Shahid Talukder discusses bipolar disorder, music, and poetry in her experience as a Pakistani American poet, singer, and translator of Urdu and Persian poetry with Miranda Burwell and Vegas K Jarrow aka Vijay R. Nathan

September rituals and youthful rites of passage, with Paul Muldoon, Carol Taaffe, Conall Hamill, Georg Grote, Antonia Hart and Frank Shouldice

Join us as Walker, Texas Ranger takes a swing at Of Mice and Men—with Walker stepping in to save a wrongly accused man from a torch-wielding small-town mob. Along the way, we stumble into corrupt mayors, missing gold coins, a shack fire that burns a little too conveniently… and yes, a detour into Pure Moods nostalgia that somehow makes it all make sense. Beers cold, roundhouse stats ready. See complete episode stats (# of fights, explosions, vehicle chases, roundhouse kicks & more) at roundhouseroulette.com.Share your opinions with us on Facebook, Instagram and Twitter or by emailing us at roundhouseroulette@gmail.com.If you'd like to support the show, leave us a review on Apple Podcasts. To further support our shenanigans, check out our fresh Merch or our ever evolving Patreon mayhem. Most importantly, thanks for hanging with us!

Well, that was a wild ride. See omnystudio.com/listener for privacy information.

Are you exhausted from managing your partner's moods, smoothing every rough edge, and keeping everyone happy—even at your own expense? In this episode of This Daring Adventure, I share a real story of a mom who planned her daughter's birthday party around her husband's dislike of parties—and ended up overwhelmed and guilty.If you've ever felt responsible for your spouse's happiness or your child's every wish, this episode shows you how to stop people-pleasing and start trusting yourself.What You'll Discover in This EpisodeThe hidden cost of managing your partner's moods or your family's emotionsHow overwhelm is created by the thought “I have to do it all”Practical coaching steps to reclaim your time, energy, and confidenceWhy disappointment isn't a problem for your kids—it's an important life skillResources & Next Steps✅ Book a Free 1:1 Coaching Consult – If you're a motivated woman ready to create real change, schedule a powerful 45-minute call with me. We'll identify what's keeping you stuck and map out the exact plan to move forward. Book your call here. ✅ Join You, Redefined – My coaching community where you'll master self-coaching, set boundaries, end people-pleasing, and build unshakable confidence. In 90 days you'll feel calm, clear, and in charge of your life. Join Here: You, Redefined. Join me for my next free webinar Breaking Free from Stuck on September 24th at 2 PM EST. Sign up HERE and learn:✔️ Why you've been stuck (it's not what you think) ✔️ The 3 shifts that will help you finally move forward ✔️ How to start creating the life you've been craving — with clarity, confidence, and energyThese are the exact tools I use with my clients to help them stop spinning and start living. If you can't join us live, a relay will be shared.Want more support?Get my free guide to Get Unstuck here. Follow me:Instagram: tristaguertincoachingWebsite: www.tristaguertin.comLinkedIn: Trista Guertin | LinkedInEnjoying the podcast?Please consider rating, reviewing, and subscribing to This Daring Adventure on your favourite podcast platform. Your support makes it possible for other women—especially women who feel stuck or overwhelmed by regret—to find this show and start their own daring adventure.Thank you for listening!

In this week's Coaching Hotline episode, I'm answering two listener questions that get right to the heart of emotional responsibility. First, I tackle the studies on mood contagion you've probably seen—and show why they don't actually contradict thought work. The second question digs into a classic relationship trap: knowing when to share your feelings with a partner and when you're actually trying to manipulate them into making you feel better. By the end, you'll have concrete ways to approach tough conversations that build real intimacy instead of criticism or blame.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/423

On today's Extra, The Black Moods Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have an episode suggestion? Text us!Emotional intelligence is not soft. It is how you stop letting feelings run the show and start letting values drive your choices. In this Mindset Monday I break down what emotional intelligence really is, why it decides the quality of your marriage, fatherhood, and career, and how to build it with simple daily reps. We walk through the five components of emotional intelligence , real-life ways they show up, and three drills you can use today: Name it, don't numb it, the 90 second pause before you respond, and a one line empathy check in that reduces defensiveness and builds trust. If you have ever said “I'll do better” and then reacted the same way next week, this is your playbook.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Gmajor presents "Major Moods" on Ibiza Stardust Radio. Monthly mix of deep, afro, and jazzy house vibes. Original broadcast date 08/19/2025.

Guiding you on a sensual journey. Spinning only the best old school quiet storm R&B slow jams from the 80's and 90's "with less talk! 1. Tracie Spencer - Love Me  2. Christopher Williams - All I See 3. Whitehead Brothers - Your Love Is A 187 4. Shanice - Turn Down The Lights  5. Eric Benet - Femininity 6. Changing Faces - Stroke You Up 7. Lo-Key - Do You Know By Now  8. Lisa Fischer - So Intense  9. Tyrese - Sweet Lady  10. SWV - Downtown  11. Next - Butta Love  12. Mary J. Blige - Your Child  Links: Facebook: https://www.facebook.com/nitemoodsoldschoolquietstorm/ X: https://x.com/nitemoodsshow Instagram: https://www.instagram.com/nitemoodsshow/

Guiding you on a sensual journey. Spinning only the best old school quiet storm R&B slow jams from the 80's and 90's "with less talk! 1. Gerald Alston - Take Me Where You Want To  2. Anita Baker - Lead Me Into Love  3. Eighties Ladies - He Is Mine Forever  4. One Way - Lady You Are  5. Booker T. - I Came To Love You  6. Ray Parker Jr. & Raydio - Old Pro  7. Gladys Knight & The Pips - Your Number One (In My Book) 8. Lionel Richie - The Only One  9. Lakeside - Bullseye 10. Stephanie Mills - "Ole Love  11. Freddie Jackson - I Don't Want To Lose Your Love  12. Janet Jackson - Funny How Time Flies (When Your Having Fun) Links: Facebook: https://www.facebook.com/nitemoodsoldschoolquietstorm/ X: https://x.com/nitemoodsshow Instagram: https://www.instagram.com/nitemoodsshow/

Amongst word of the Split Enz 2026 reunion excitement, Chris revisits the most recent Enz appearance, Sound Relief Melbourne 14 March 2009. Performances include Shark Attack, Message To My Girl, Dirty Creature, Pioneer/Six Months In A Leaky Boat, History Never Repeats, I See Red.You can significantly support the continuation of the 240 podcast for a donation of just a couple dollars per month. This goes directly towards covering the monthly cost of buzzsprout hosting fees, riverside video chat platform, editing software & cloud space. Big thank yous if you are in a position to help. Head over here to: http://patreon.com/240neilfinn

Early September is all about Pisces. This Full Moon Lunar Eclipse is only one of several astro events happening in this sign. This eclipse is watery. It's in Pisces and its ruler, Jupiter, is in Cancer. Expect to feel the influence of feelings, mood and memories. This is also a good time to push forward in the Pisces areas of your chart and life.Click here to see if this lunar eclipse is visible in your area: https://www.timeanddate.com/eclipse/map/2025-september-7 Kelly has a FREE mini-course available now. ‘Empowering Potential of Astrology'. Kelly goes over all the ways that astrology can empower you. She covers what astrology is, how it works, and how it can be used in your everyday life. Click here to sign up! https://www.kellysastrology.com/product/empowering-astrology/*** Please note that at 7:45, Kelly states that Jupiter is at 19 Pisces. Oops! Jupiter is at 19 Cancer and not 19 Pisces. 

latenight moods and tunes...audio / playlisthttp://feeds.feedburner.com/RadioTroubleArchives

Lithium: Not Just for Moods, but for Memories. A new Nature study links low lithium levels in the brain—not the blood—to early Alzheimer's, with mouse data showing memory nearly restored when lithium was reintroduced. In this episode of Blasphemous Nutrition, I unpack the science, the hype, and the hazards: from plaques that “kidnap” lithium, why supplements aren't the go-to, to the foods and waters where this quiet mineral naturally shows up. Eat your veggies, savor your seafood, and pour that mineral water—because lithium might be your brain's unsuspecting guardian.Find Research Citations and Transcript at Blasphemous Nutrition on SubstackWork with AimeePhotography by: Dai Ross PhotographyPodcast Cover Art: Lilly Kate CreativeCHAT ME UP: let me know what's on your mind by texting here! How to Leave a Review on Apple Podcasts Via iOS Device1. Open Apple Podcast App (purple app icon that says Podcasts).2. Go to the icons at the bottom of the screen and choose “search”3. Search for “Blasphemous Nutrition”4. Click on the SHOW, not the episode.5. Scroll all the way down to “Ratings and Reviews” section6. Click on “Write a Review” (if you don't see that option, click on “See All” first)7. Rate the show on a five-star scale (5 is highest rating) and write a review!8. Bask in the glow of doing a good deed that makes a difference!

We can get stuck into habits, our movements get restricted, Our quick fixes become crutches, making us addicted. When really it's connection we need, not escape, not solitude, But people to relate to, mind to mind and mood to mood.   [full text below]   Ep. 417 - Happy Tools We begin as always  with the Happy Creed. We believe in Happy,  in Balance and Growth,  of being Mindful and Grateful, Compassionate and Understanding. Yowza Haha My Happy Friends! Don't fight your moods, they aren't monstrous ghouls, They aren't traps or weapons either, they're just tools. Moods are your instruments, your dials, and your gauges,  Helping you navigate all your mortal human stages. We can get stuck into habits, our movements get restricted, Our quick fixes become crutches, making us addicted. When really it's connection we need, not escape, not solitude, But people to relate to, mind to mind and mood to mood. We're social creatures, and so we long for meaningful relationships with others, That's why we form groups and clubs, treating our friends like sisters and brothers. And when those connections fail, it can feel like a terrible and tragic loss, Making us want to dull any and all pain we happen to come across. And for a moment we feel better, because we released some of the pressure,  But then it comes right back all the stronger with a pain that only gets fresher, And then we use that same crutch again, that last resort fix that becomes a vice, But we need more each time just to feel less than normal and not even halfway nice. It makes you not want to be alone with your thoughts, because thinking turns to worry, But that's because you avoid your own moods, always trying to shut them off in a hurry, If instead you would change your approach, and stop thinking of them as things to avoid, You'd see that for living a fuller life, they are the best tools that could ever be employed. Happy Tools are those that make our lives easier to handle, not harder or more demanding,  Moods let us cope with hardships freeing up our horizons to be ever expanding, They're meant to be tested, honed, practiced and drilled, skills to be improved upon, Not things to be shunned, resented, silenced, hidden, disregarded or wished to be gone. Laugh, cry, scream, frown, smile, just a little bit every day, If you fight or suppress your moods, then their power will decay, But if you get familiar with them, little by little, and bit by bit,  Then you'll have greater control, and life will be a better fit. Haha Yowza    

Rick is joined by Ali Garawi this week. Ali Garawi is a seasoned entrepreneur and the Co-Founder and CEO of Muha Meds, Dialed Moods, and Dialed Labs, each contributing to advancing innovation across industries. Born and raised in Downey, California, Ali is one of five children in a first-generation Iraqi-American family. He majored in Business … Continue reading Ali Garawi, CEO and Founder at Muha Meds, Dialed Moods and Dialed Labs →

Emotions aren't just “big feelings” — they're information. In this episode of Overpowering Emotions Dr. Caroline breaks down the building blocks of affect, emotions, feelings, and moods to show why understanding the differences matters for kids' self-regulation. Learn how the brain interprets emotional signals, why emotions guide survival and decision-making, and how pleasant and unpleasant emotions both play a role in resilience. You'll walk away with a clearer map for helping children (and yourself) move from overwhelmed to informed by emotional experiences.Homework IdeasBoosting Pleasant Moods Journal: Each day, have kids write or draw one moment of pleasant emotions. Talk about how it gave them energy for learning or connecting.Behaviour vs Emotion Reflection: When a child engages in a behaviour, separate it from emotion: “It makes sense your body wanted to slam the door when you were angry. Anger's job is to protect. Let's find another way to do that.”Brain Mapping: Help kids recognize the connections between thoughts, emotions, and behaviours, and show how their brain can be “rewired” to respond differently over time.Draw (or print) a simple brain with two key parts labeled:Amygdala = “Alarm System” (sometimes right, sometimes glitchy)Prefrontal Cortex = “Wise Coach” (helps calm the alarm with reason and practice)Explain: “When something scary or stressful happens, the amygdala sets off the alarmbefore you even think. Your prefrontal cortex can calm it down—but only if youpractice sending it the right messages. We're going to map how your brainreacts, and then practice rewiring it.”Map a Real-Life Situation: On a piece of paper, draw four columns:Trigger / Situation (“What happened? What set off the alarm?”)Thoughts (“What was running through your mind?”)Feelings / Body Signals (“What did your body do?” Racing heart? Sweaty palms? Stomach ache?)Actions / Behaviors (“What did you do next? Did you avoid, yell, freeze, or something else?”)Have kids fill them in whenever they experienced strong emotions. Guide with prompts like: “When did your amygdala set off the alarm this week?”Connect the dots:Show how actions (like avoidance) may have made the amygdala stronger (“see, I was right, that was dangerous!”).Show how helpful actions (like staying in the situation, using calming skills, or reframing a thought) send the opposite message (“actually, this wasn't dangerous, I can handle it”).Draw arrows to make a cycle diagram: Trigger → Thoughts → Feelings → Actions → Amygdala ResponseAsk: “Did your brain get tricked into making the cycle worse, or did your brain start learning it could handle it?”Practice rewiring the brain: For each mapped example, add a new column called: “Rewire Response” (What could I think, feel, or do differently next time to help my brain learn I can handle it?)Examples:Thought: “This is panic, but I can ride it out.”Action: “Instead of leaving, I'll stay one more minute.”Feeling: “I might still feel scared, but it doesn't mean I'm in danger.”Reflect & Track Progress: At the end of the week, ask:“When did your prefrontal cortex win this week?”“What did your amygdala learn?”“What cycle do you want to rewire next?”Enjoying the show? Help out by rating this podcast on Apple to help others get access to this information too! apple.co/3ysFijh Follow Dr. Caroline YouTube: https://www.youtube.com/@dr.carolinebuzankoIG: https://www.instagram.com/dr.carolinebuzanko/ LinkedIn: https://ca.linkedin.com/in/dr-caroline-buzankoFacebook: https://www.facebook.com/DrCarolineBuzanko/X: https://x.com/drcarolinebuzWebsite: https://drcarolinebuzanko.com/Resources: https://drcarolinebuzanko.com/#resourcesBusiness inquiries: https://korupsychology.ca/contact-us/Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

Relebogile Mabotja speaks Dr Jeanie Cavé a Clinical Psychologist unpacking what it means when your parent’s moods shape your childhood, and how those early experiences continue to echo into adulthood and parenthood. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

In this massive milestone episode, we're took your 10 favourite expert guests (from episodes 101-199) and pulled the most profound clips for you to listen to.  You'll hear the most important segments about things like: stress fungus and mold immunity and autoimmunity bacterial overgrowths, SIBO and dysbiosis of your gut microbiome heavy metals dental and oral health and how it creates or prevents disease environmental and cellular toxicity sex hormones and how your thoughts, feelings and emotions actually change your physical biology, and your genetics This show has had some of the world's best and most famous expert guests, and we've got their most important knowledge nuggets for you, right here on episode 200.   If you want to listen to the full episodes mentioned, this is the list that made our top 10 (in numerical order): 193: Dr. Jade Teta - How Your Body Store Emotions: Trauma, Moods and Chronic Illness  153: Michael Rubino - Mold Sickness, Myths and Recovery 151 - Dr. Gerry Curatola - (Part 2)Your Teeth Are Connected To Your Organs: The Future of Dentistry  149: Dr. Gerry Curatola - (Part 1)Regrowing Teeth & Healing Cavities Naturally: The Future of Dentistry 143: Doug Kauffman - Candida: Why Your Illness is Caused by Fungus and How to Get Rid of It 141: Dr. Daniel Pompa - (Part 2) Healing Yourself From Our Toxic World + Practical Tools 139: Dr. Daniel Pompa - (Part 1) Healing Yourself From Our Toxic World 130 (and ep 63): Dr. Jeffrey Bland - Your Autoimmune Disease May Not Actually Be Autoimmune 109: Jenn Pike - What Every Woman Needs To Know About Her Hormones  107: Dr. Stephen Cabral - How to Know if Heavy Are Metals Causing Your Gut Issues 105: Dr. Bruce Lipton - How To Heal Yourself from Any Sickness or Disease 101: Dr. William Davis - The Quickest Fix for SIBO + A Weight Loss Hack    Honourable Mentions: 175: Michelle Chalfant - Rewiring Your Nervous System To Heal Triggers, Trauma and Emotions  99: Dr. Jill Carnahan - Curing Crohn's Disease (and other gut issues)     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Have an episode suggestion or just want to connect? reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram: @joshdech.health and follow the show @reversablepod Facebook  YouTube

Dr. Wendy is updating us on the Coldplay Kiss Cam Drama, why moods are contagious, and how your relationship problems can stem from the wrong "love-style cluster" and it's all on KFIAM-640!

President Trump announced higher tariffs on more than 60 U.S. trading partners at rates of up to 50%. They are set to begin on Aug. 7. CBS News senior business and technology correspondent Jo Ling Kent joins "CBS Mornings" to break down how President Trump's higher tariffs on dozens of U.S. trading partners could impact Americans. A new online tool by digital security company Aura is trying to tackle the mental health crisis. The feature called Balance is marketed as the first to use artificial intelligence technology to monitor a child's online habits and wellbeing. Superstar Justin Timberlake, who recently finished his world tour, revealed in an online post that he had been diagnosed with Lyme disease. Before announcing his diagnosis, fans online expressed disappointment over Timberlake's performance at recent concerts. Founder of "The Power Pause," Neha Ruch joins CBS Mornings to discuss her new book, which helps ambitious women navigate career breaks for family life and return stronger than ever. One month after flash floods devastated central Texas, killing 137 people, CBS News Texas anchor Madison Sawyer joins CBS Mornings to preview a benefit concert supporting Salvation Army relief efforts. CBS News' Nicole Valdes visits Vanderbilt University, where an autistic researcher is finding creative ways to fund her work amid federal rollbacks to diversity, equity and inclusion programs. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In today's episode the emotional swings often seen in ADHD ("ADHD mood") can be better understood not as fixed traits or flaws, but as moment-to-moment experiences created through thought. Thought: Individuals with ADHD often experience fast-moving, intense thoughts, which can lead to rapid mood shifts. According to Banks, moods are not caused by external situations or diagnoses, but by our own thinking in the moment. Consciousness: This principle explains how we become aware of our moods. For someone with ADHD, increased awareness can create space between stimulus and reaction, allowing for more perspective and less identification with fleeting emotional states. Mind: This represents the deeper intelligence behind life. Regardless of how chaotic moods may feel, the Principle of Mind suggests that there is an innate well-being underneath — untouched by the storm of thought.

MEET NEW PLACE & PEOPLE

Your body never forgets and it keeps track of every thought, mood, trauma and emotion, storing them inside your body's tissues. Over time, as these things accumulate in your body, they cause inflammation and contribute to chronic disease and even autoimmune conditions.  This has been well understood by other cultures for thousands of years and is only now being proven by modern science.   TOPICS DISCUSSED IN THIS EPISODE: Why stress and trauma is not just a psychological event How your body stores emotions and memories in its tissues How these emotions can be released by manioulating the physical muscle, fascia or other tissues Functional medicine, sound and red light therapy How stored emotions can create symptoms that just won't go away - no matter what you do Takeaway action steps so you can begin releasing these emotions to heal your physical body   More from Dr. Eboni Cornish + the Amen Clinics: Website: jadeteta.com Books: jadeteta.com/jade-teta-books Instagram: @jadeteta YouTube: @drjade Email: support@jadeteta.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

John goes to an archeological dig and channels his inner Indiana Jones for a history book project. Meanwhile, Jonnie takes us behind the scenes for his debut performance at the Grand Ole Opry and ponders whether children's books are pro-insect propaganda. Plus, a conversation about honoring our thoughts and moods without letting them have undue influence in our lives. Today's episode is NOT sponsored by Mineral Water: "It's like regular water, but it hurts your mouth." FOLLOW Jonnie W: https://jonniew.com FOLLOW John Driver: https://johndriver.com LISTEN, SUBSCRIBE, SEND MESSAGE, OR SUPPORT at http://talkaboutthatpodcast.com WATCH/SUBSCRIBE on YouTube: https://www.youtube.com/channel/UCwjExy_jWIdNvGd28XgF2Dg Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

#180: Forget everything you thought you knew about astrology from those vague newspaper horoscopes. In this eye-opening conversation with psychic medium Chris Medina, we dive deep into the profound cosmic truths that shape our personalities, emotional responses, and life patterns.Chris breaks down the fundamental elements of astrology with remarkable clarity – explaining how your sun sign is just the beginning. Your moon sign governs your emotional life, your rising sign creates that first impression others have of you, and your Venus placement might explain why you keep falling for people who leave you on read. Unlike the generalized predictions that make skeptics roll their eyes, Chris reveals how precise birth charts create a cosmic fingerprint unique to you.What makes this discussion particularly fascinating is how Chris integrates his psychic abilities with astrological knowledge. "When I look at somebody's information during a reading, I'll psychically sense when something doesn't align," he explains. This intuitive approach allows him to detect when birth times might be incorrect or when someone's chart doesn't match their energy.The conversation takes surprising turns as Chris shares provocative insights – challenging the notion that Scorpios are the zodiac's most manipulative sign (he claims it's actually Taurus), revealing which signs give "emotionally unavailable" vibes, and explaining why full moon rituals aren't one-size-fits-all spiritual practices. Whether you're a longtime astrology enthusiast or a curious skeptic, his no-nonsense approach cuts through the mystical jargon to deliver actionable wisdom.Ready to discover what the planets are actually trying to teach you? Listen in as Chris reads the cosmic notes written in your chart – your soul's blueprint that might just explain everything from career choices to relationship patterns better than years of therapy ever could. This episode provides the celestial blueprint you've been searching for. The universe has notes, and Chris Medina is reading them out loud.Find Chris Medina here:https://www.instagram.com/psychicchrism/http://www.chrismedina.guide/readingsYou can now send us a text to ask a question or review the show. We would love to hear from you! Follow me on social: https://www.instagram.com/babbles_nonsense/

Observe your changing mental and emotional states throughout the day. You'll practice non-judgmental awareness of your cognitive peaks and emotional valleys, allowing you to identify your unique rhythms and flow more gracefully with them. This is day 6 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

“I used to think there was one America, but there are two. There's no place for me in McPherson's and Hearst's America, but there is in Lincoln's and Roosevelts!”  This week on Cold War Cinema, we discuss Mikhaill Romm's 1948 drama, The Russian Question. In this Soviet production, winner of the 1948 Stalin Prize and based on a play of the same name by Konstantin Siminov, a mendacious newspaper editor sends columnist Harry Smith to the Soviet Union to write a book critical of socialism. But when the principled columnist returns to the United States, he quickly realizes that the American press intends to turn the Russian question—whether the Russians want war—into a statement with dangerous geopolitical ramifications.  Join hosts Jason Christian, Tony Ballas, and Paul T. Klein as we consider: The role of editing or montage in the construction of political critiques in aesthetic form Why the President of the Motion Picture Association called this a “sneering, lying attack on the United States” and an “open bid to stir contempt and hatred for America on the part of the Russian audiences,” and why he got it all wrong How a Soviet film about a sensationalist American news media helps us understand our current political moment _____________________ We love to give book or film recommendations on the podcast, so here are ours for this episode:  Paul recommends Clarence Brown's 1949 drama Intruder in the Dust. Tony recommends Langston Hughes 1961 collection, Ask Your Mama: 12 Moods for Jazz. Jason recommends Mikhail Romm's 1961 drama Nine Days in One Year. _____________________ Like and subscribe to Cold War Cinema, and don't forget to leave us a review! Want to continue the conversation? Drop us a line at any time at coldwarcinemapod@gmail.com. To stay up to date on Cold War Cinema, follow along at coldwarcinema.com, or find us online on Bluesky @coldwarcinema.com or on X at @Cold_War_Cinema.   

Are men really just five moods in a loop? Horny, tired, motivated, lonely, or just over it? We pod solo to break it all down on Episode 355 of The Pour Horsemen Podcast! Join us as we debate this hilarious theory, share wild Houston stories (Beyoncé weekend chaos, anyone?), and dive into some of the craziest moments from the week—including a mall escapade gone wrong and a high-stakes highway drama. Plus, we discuss the cultural impact of the N-word, reflect on black unity, and even share personal advice about life transitions and fear. And More! Subscribe now for exclusive content, laugh-out-loud moments, and honest conversations with The Pour Horsemen Podcast crew. Hit the comments and let us know—what mood are YOU in today? Don't forget to follow us on social media and join the conversation with our amazing community. Let's keep this vibe going! #ThePourHorsemenPodcast #MenOnlyHaveFiveMoods #subscribe Hurt At Work? Contact our partners at https://crockett.law for all of your legal needs. @bankonbriantx is ready to help. Join our Patreon for more exclusive content: https://www.patreon.com/thepourhorsemen By supporting us, you're not just a listener but a valued part of our community. Use our Code POUR at Bluechew.com for your discount. Follow The Pour Horsemen on Instagram @thepourhorsemen and email at thepourhorsemen@gmail.com. Subscribe to Apple Podcasts, Spotify Podcasts, Google Play, YouTube, iHeartRadio, or PocketCast. CHAPTERS: 00:00 - Intro 03:20 - Beyonce Takes Over Houston 09:37 - Houston Woman in Wheelchair Shuts Down Highway 14:10 - Man Jumps from Second Floor of Galleria on Ice Rink 20:24 - Mexican O.T. and Cultural Language 22:37 - Cultural Ownership and Identity 28:31 - Protecting Cultural Heritage 32:13 - Exes at Birthday Dinner: A Dilemma 40:55 - Men's Emotional Range Explained 45:44 - Supporting Men's Emotional Well-being 47:46 - Final Thoughts and Takeaways