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This week is all about the Bible study checklist we remember with the acrostic S.T.O.R.I.E.S. When you approach the text of Scripture, what key things should you be looking for in how the text is put together? We hope this observational checklist helps you be a better Bible study detective! Here is an overview of the clues you'll be looking for: Speeches, Terms, Order, Repetition, Introductions & Conclusions, Edits, and Shifts.Thank you for joining us - father-daughter duo Marcus Warner and Stephanie Warner - on the trail to a deeper walk with God!✨ Follow Our New Instagram! https://www.instagram.com/onthetrail_podcast
Discover How to Break Free From the Cycle of Endless Diets & Boring Workouts If you've ever felt that nagging pull towards novelty, constantly chasing something new and different only to find yourself right back where you started, you're absolutely not alone! But what if that craving for novelty is actually your brain's unconscious way of keeping you trapped in the same old patterns? That's exactly what we're discussing in today's episode. When you listen, you'll discover:How to finally break free from self-sabotage and create lasting change.Why this constant pursuit of 'new' actually costs you the lasting results you truly desire And how to reframe your relationship with boredom, harness scientifically-backed mindfulness, and build the strength, resilience, and trust in yourself to finally achieve your goals.Ready to transform your approach to health and wellness? Tune in now! Did you enjoy the episode? DM me on instagram and let me know what you thought.
Keeping Negative Emotions At Bay Ever lost your cool over something small — then realised it wasn't about the “thing” at all? In this episode of Personal Development Unplugged, I take you through a real-life moment where frustration turned into anger, then into something deeper… limiting beliefs like “I'm stupid” or “I'm not good enough.” Here's the truth: those surface emotions are rarely the whole story. By peeling back the layers, you'll discover what's really driving them — and more importantly, how to release them. You'll learn: How to spot the real emotion underneath anger or frustration A simple process to break free from limiting beliefs before they grow Why small learnings create massive change over time This isn't about pretending negativity doesn't exist. It's about learning from it, dissolving it, and building stronger foundations for success — every single day. Takeaway: When you uncover the lesson behind an emotion, the emotion itself loses its grip. That's freedom. https://personaldevelopmentunplugged.com/461-keeping-negative-emotions-at-bay and don't forget to check out the free hypnosis tracks waiting for you at paulcloughonline.com/podcast Shine Brightly
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
In this episode of Healthy Waves, host Avik Chakraborty sits down with licensed professional counselors and authors Helene Zupanc and Beth Valdez to explore the transformative power of sticky note mantras. Their book, Sticky Note Mantras: The Art and Science of Choosing Your Thoughts, blends science, humor, and personal experience to show how short, memorable mantras can rewire the brain, reduce anxiety, and shift negative self-talk into self-compassion. From OCD and ADHD struggles to using humor as a healing tool, Helene and Beth share practical strategies and deeply personal stories that remind us that mental health isn't about overnight change—it's about small, intentional steps that build resilience over time. About the Guests Helene Zupanc is an OCD specialist and counselor who has turned her lived experience with intrusive thoughts into a therapeutic practice for others. Beth Valdez is a licensed counselor whose creative, humorous, and neuroscience-backed approach makes mental health tools both relatable and effective. Together, they are co-authors of Sticky Note Mantras and passionate advocates for making mental health simple, actionable, and even fun. Key Takeaways Sticky note mantras are quick, personalized cues that help interrupt negative thought cycles and build healthier mental habits. Humor is a powerful healing tool—it diffuses stress, rewires perspective, and fosters connection. Naming intrusive or anxious thoughts (“that's my anxiety brain”) helps create space to choose healthier responses. Repetition is essential—like brushing your teeth, daily mantras strengthen new neural pathways. Pairing mantras with daily routines (“habit stacking”) reinforces positive self-talk and intentional living. Self-compassion is not optional—it's foundational. Balance, fun, and kindness toward yourself are crucial to sustainable mental health. Connect with the Guests Website & Blog: https://stickynotemantras.com/ Book: Sticky Note Mantras: The Art and Science of Choosing Your Thoughts (available online) Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: Send me a message Check Podcast Shows & Be a Guest: Tune to all our 19 podcasts Subscribe to Newsletter Join Community Our Services Business Podcast Management Individual Podcast Management Share Your Story With the World Stay Tuned & Follow Us Medium YouTube Instagram Facebook LinkedIn Page LinkedIn Twitter Pinterest Share Your Review Leave a Google Review Submit a Video Testimonial #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
In this episode, I'm breaking down how extremity becomes identity. When you live at the very edge of your craft, you stand apart from the dabblers who only do it halfway. I share how, back in my basketball days, players admired Kobe Bryant's extreme work ethic even though most couldn't match it. To make something part of your identity, you don't have to be the only one doing it, you just have to take it further than anyone else. I'll explain how to push to that level so your extreme becomes who you are. Show Notes: [03:07]#1 Things you do at the extreme are how people come to define you. [10:47]#2 Repetition at the edges forces recognition. [17:54]#3 Extremity creates separation. [25:28]Recap Next Steps: ---
Most gym sales break down when the conversation shifts to price too early. What if leading with the right questions could change everything?Welcome to Gym Marketing Made Simple, the podcast built for boutique gym owners who want to attract more members and increase revenue without becoming full-time marketers. Sherman Merricks break down the strategies that simplify sales and marketing so you can focus on running your gym.Episode HighlightsIn this episode, Sherman Merricks explains how boutique gyms can take control of sales conversations. By leading with the right questions, using humor to connect, and positioning the gym as the solution to a prospect's struggles, owners can close more memberships without getting stuck in price-driven discussions.Key InsightsWhy leading the conversation helps avoid getting stuck on price.How humor can break the ice and build rapport quickly.The right type of questions to uncover a potential member's true goals and challenges.How to position the gym as the solution by highlighting what sets it apart.Why repetition, preparation, and listening skills are the foundation of sales success.Episode Chapters00:00 Intro00:36 The Importance of Asking the Right Questions05:01 Building a Connection and Gathering Information05:17 Positioning the Gym as the Solution 05:33 Preparation and Repetition in SalesCall to ActionWant to improve sales conversations at your gym? Try using a sales script and question list to guide your calls. Download our free template below and start putting these strategies into practice today.Supporting Information
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
1 of 3 in a Series: Join education professor Ken King from Aurora University as he debunks one of education's most persistent myths: that repetition alone leads to learning mastery. In this essential episode for new teachers, King reveals why the brain science shows repetition isn't enough and introduces four evidence-based strategies that actually work for long-term retention. King explores the dangerous "fluency illusion" that tricks students into thinking they've mastered material when they haven't, and explains how our brain's limited working memory makes simple repetition ineffective. Then he dives deep into four game-changing strategies: retrieval practice (the power of self-testing), spaced repetition (strategic review timing), elaboration (connecting new info to existing knowledge), and interleaving (mixing different problem types). Whether you're a first-year teacher struggling with student retention or a veteran educator looking to upgrade your methods, this episode provides practical, science-backed techniques you can implement immediately. King's clear explanations of the neuroscience behind learning will transform how you think about teaching and help your students move information from short-term memory into long-term mastery. Perfect for: New teachers, education students, veteran educators interested in cognitive science, and anyone wanting to understand how the brain really learns. #BrainBasedLearning #EffectiveLearning #RetrievalPractice #MetacognitionMatters #Newteachertips #newteachers #newteachertalk #podcast
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
Spotting Spiritual Scammers Faster Than They Can Say "It's Not a Pyramid Scheme, It's a Triangular Opportunity"Hey there, fellow seeker of truth,Let's talk about those spiritual wolves dressed in organic, locally-sourced sheep's clothing, shall we?Believe it or not…..There is no such thing as a lack of trust or confidence; it's about what you CHOOSE to place your trust in. Critical self talk and giving our power to others completely misdirects these qualities, but they are always present.Life-giving energy is restored when you trust yourself and connect with your inherent self-esteem and ejector antenna - your intuition. This alignment creates a deep felt sense of peace in your mind, body, and spirit, serving as the key to transforming your life's experiences.STOP and recognise what creates RESISTANCE
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
Sunday, September 7, 2025 – Series – Sandwich Powers, Etc.: The Miracles of Jesus Scripture: Matthew 9:32-34; Matthew 12:22-32
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
Join Marvin Cash on The Articulate Fly for another Casting Angles segment with expert instructor Mac Brown, where they explore the path from basic technique to true casting mastery. Brown, a renowned fly fishing guide and casting instructor from Bryson City, North Carolina, brings decades of teaching experience to discuss the four stages of learning that transform mechanical casting into effortless, flow-state performance.Perfect timing for the post-Labor Day transition period, this episode dives into advanced line control techniques, kinesthetic learning approaches and why skill retention matters more than flashy one-time performance. Brown reveals how understanding the "why" behind casting mechanics eliminates performance anxiety and joint freezing, while his progressive teaching method ensures anglers build consistency before advancing to the next skill level. Learn about curve casts, double haul variations and systematic approaches to building a complete arsenal of casting techniques that utilize different airspaces for varying water conditions and obstacles. Brown emphasizes why mastering multiple line control methods prepares anglers for real fishing situations when trees and cover block traditional casting lanes. With fall fishing opportunities ahead in the Great Smoky Mountains National Park and delayed harvest stocking beginning in October, this episode provides essential preparation for anglers ready to elevate their casting from basic competence to confident mastery on the water.Related ContentS7, Ep 20 - Practice Makes Perfect: Mac Brown on Mastering Casting TechniquesS7, Ep 16 - Simplifying Complexity: Effective Teaching Strategies in Fly Fishing with Mac BrownS6, Ep 10 - Casting Angles with Mac BrownS7, Ep 28 - Warming Waters and Active Fish: A Spring Fishing Update with Mac BrownAll Things Social MediaFollow Mac on Facebook, Instagram and Twitter.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
Ian Ramirez has spent his career finding innovative ways to make mouth-watering meals for clients—and one of his latest ingredients is artificial intelligence. As a chef, culinary consultant, and co-founder of Mad Honey Culinary Studio and Goods, he's the guy that brands hire to get their product on restaurant menus, and make it look and taste good—whether it's a sauce, syrup, spread, or spice. Ian uses AI to tackle the repetitive, time-consuming parts of menu planning for commercial kitchens, and help clients visualize new concepts before anything gets sliced or diced. It's a tool that augments his creativity, he says, and makes prep less of a grind. On this episode, Ian talks about how AI is helping him and his team spend more time doing what they love: cooking and getting creative in the kitchen.Learn more about Mad Honey Culinary Studio and Goods at madhoneyculinary.comLearn more about Dropbox Dash—the AI universal search and knowledge management tool from Dropbox—at workingsmarter.ai/dash~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!
Some people believe that repetition is absolutely critical to establishing the fundamentals. Others would say repetition creates an environment where students don't feel sufficiently challenged. Some will assert that repetition builds confidence. Others will argue that repetition takes away valuable time from the exploration of new material and topics. Where do you sit? Listen in, as Seema catches up with Claire Lambert (Senior Lecturer, ex-BBC/Ogilvy) to chat about this topic.
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
Reach Out: Please include your email and I will get back to you. Thanks!^ FREE - Click this link and send me at least the word JOURNAL and I'll get it to you.Excel Still More Journal - Instructional VideoExcel Still More Journal - AmazonSponsors: Spiritbuilding Publishers Website: www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-848720 Years! Who can project their vision that far? But if God gives you that time, what do you want life to look like in 20 years? Have a great time today imagining the best possible scenario. Okay, now how do we accomplish this? What is the secret to achieving incredible goals and enjoying them with health, purpose, and longevity? The secret is daily habits, but that needs some discussion. What you choose and how you implement them will make all the difference. And you must start by accepting that short-term hard work leads to long-term success! So many are interested in quick wins and the easiest ways to get there. But the next morning, the truth is revealed: this approach gets us nowhere. Let's take a cue from NBA superstar Chris Paul, embrace the hard, have a vision, and keep stacking days.
What if just five simple daily habits could unlock your best midlife and set you up to flourish in every area of life?In this week's episode of The BraveHearted Woman Podcast, let me reveal five transformational habits that will empower you to live with courage, confidence, and purpose. This is not the season to slow down or “let the old lady in”—it's the season to lean into growth, joy, and intentional living.You'll discover how to:✨ How to build a purposeful morning routine through prayer, gratitude, journaling, and goal-setting.✨ How to energize your mind and spirit with simple daily movement.✨ How to expand your life through reading, learning, and lifelong growth.✨ How to shift your focus from problems to possibilities and ignite unshakable faith.✨How to surround yourself with people who inspire you to rise higher.These aren't just good ideas—they're powerful practices that create lasting transformation. With consistency, small daily choices become the foundation of a flourishing, joy-filled life.This is a must-listen for every midlife woman ready to reignite her purpose, build unstoppable confidence, and thrive like never before.Quotations:“This is not our season to wind down — it's our time to lean into the most significant season of our life.”“Repetition shapes our identity — the more we say it, believe it, and do it, the more we become what we desire.”“Your future self will thank you for the habits you practice today.”“Don't try to do this life alone; surround yourself with people who bring out the best in you.”Resources:
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
Text us a pool question!In this episode of the Talking Pools podcast, Rudy Stankowitz interviews Laci Davis from The Grit Game, discussing her journey in the pool industry, leadership, creativity, and the importance of purposeful marketing. A listener question on why phosphate removers often cloud water. Another where we lay it on the line - ALWAYS follow the advice of your local Pool Pro. Chlorine Lock is NOW called CyA Slackass!Lacey shares insights from her experiences at Disney, the significance of customer service in sales, and the future initiatives of The Grit Game aimed at supporting pool professionals. The conversation emphasizes the value of personal growth, community, and the evolving landscape of social media in business.takeawaysThe Grit Game helps pool professionals by partnering with innovative manufacturers.Leadership involves personal growth and understanding how to treat others.Creativity from the arts can enhance business practices and marketing strategies.Lessons from Disney emphasize the importance of treating everyone with respect.Purposeful marketing adds value to social media posts and engages audiences.Sales should focus on customer service rather than aggressive tactics.Understanding pricing and business management is crucial for success in the pool industry.Social media strategies should target local audiences and showcase work effectively.Celebrating small wins fosters a supportive team environment.Elevating the industry involves continuous learning and adapting to new resources.Sound Bites"You decide what you do with that.""Put your locations in your bio.""Be good to people."Chapters00:00Introduction to The Grit Game05:41Creativity in Business10:16Purposeful Marketing Strategies15:57The Role of Enthusiasm in Sales20:43Redefining Sales in the Pool Industry23:34Effective Social Media Strategies29:01The Power of Repetition in Mastery30:19Rebuilding Knowledge After Amnesia31:14Business Fundamentals for Pool Professionals32:46Understanding Business Growth Potential34:12Mentorship and Learning from Others35:24Time Management Through Block Scheduling37:46The Importance of Customer Communication39:17Navigating Negativity in Business40:34Celebrating Small Wins for Big Breakthroughs42:36Training Through Creativity AquaStar Pool ProductsThe Global Leader in Safety, Dependability, & Innovation in Pool Technology.POOL MAGAZINE Pool Magazine is leading up to the minute news source for Swimming Pool News and Pool Features. OuBLUERAY XLThe real mineral purifier! Reduce your pool maintenance costs & efforts by 50%Jack's MagicIf you know Jack's you'd have no stains!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
Memory isn't just about recall — it's about learning, encoding, storing, and retrieving information in ways that actually work with your brain. In this conversation, Pete Wright and Nikki Kinzer continue the ADHD in College series with returning guest Dr. Daniella Karidi, diving deep into the practical study strategies that help students and adults build lasting memory.From note-taking that actually supports learning, to strategies for sleep, nutrition, and asking for help, Daniella lays out a roadmap that makes studying less overwhelming and more effective. Whether you're heading into a new semester, studying for certification, or just trying to remember what's in that self-help book you just read, this episode gives you tools that can help you work with your ADHD brain — not against it.Links & NotesJoin Focus on ADHD Books | BookclubsSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (02:55) - Daniella Karidi, Ph.D. (05:47) - Predicting Success in College (22:08) - The Classroom Experience (29:39) - Repetition and Finding Distinction in Information (41:13) - Energy (45:59) - Asking for Help
“Can't I just add a couple of exercises to my keynote and create a killer training program?” Over the past two decades, Darren and Mark have heard that question numerous times, and the short answer is “No.” Today, they get comprehensive answers from their fellow World Champion and Certified Speaking Professional, Ed Tate...the trainer's trainer. Not only do they discuss the differences between speaking and training, but they also delve into the mindset and methods that will help you deliver unforgettable training. SNIPPETS: • Speaking and training are different • Keynotes contain a higher level of abstraction • Keynotes affect thinking, training affects behavior • Audience engagement is key • Make ideas actionable • Instructions have various levels • Provide content in digestible pieces • Serve different learning styles • Repetition is your friend • Give content in different modalities • Debrief activities Check out Train-the-Trainer Workshop: https://www.stagetimeuniversity.com/workshops/train-the-trainer/
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
Working Smarter is back for season two! Starting September 3, we're going beyond the hype and headlines to bring you stories about real people using AI to do more of what they love about their jobs. From the F1 track to the kitchen—and even the bottom of a lake—learn how new tools are helping creatives, makers, visionaries, and their teams think big, move faster, and focus on the work that matters most.~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
Send us a textSummaryIn this conversation, the host and guest discuss the intricacies of basketball training, the importance of mentorship, and the challenges faced by young athletes today. They delve into the need for better training facilities and the significance of individual growth and networking in the sports community. Additionally, they explore insights into sports betting, predictions for upcoming football seasons, and share personal experiences with betting strategies. The conversation wraps up with food recommendations and a call to action for aspiring athletes.Chapters00:00 Welcome to Vegas: Life and Training02:22 Building Trust and Relationships in Coaching04:45 The Evolution of Training Methods07:01 The Need for Structured Training Facilities09:48 The Importance of Early Development in Basketball11:57 Adjusting to Life in Vegas13:45 Sports Betting Insights and Predictions15:43 Player Props and Best Bets18:07 Food and Culture in VegasTakeawaysThe importance of mentorship in youth sports.Repetition is crucial for skill development in basketball.Building trust with athletes enhances training effectiveness.Modern athletes are influenced by social media trends.Training should focus on fundamental skills and consistency.Facilities for youth training are lacking in many areas.Individual growth is essential for networking in sports.Sports betting requires careful analysis and strategy.Understanding player dynamics is key in betting.Food plays a significant role in sports culture and community.TakeawaysThe importance of mentorship in youth sports.Repetition is crucial for skill development in basketball.Building trust with athletes enhances training effectiveness.Modern athletes are influenced by social media trends.Training should focus on fundamental skills and consistency.Facilities for youth training are lacking in many areas.Individual growth is essential for networking in sports.Sports betting requires careful analysis and strategy.Understanding player dynamics is key in betting.Food plays a significant role in sports culture and community.Support the show
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
We happen to work with a lot of contractors, but it doesn't really matter what type of business you're in. There are so many business owners that want to scale their product, actually grow the value of their product. They want to go from selling a product or service that's X and offers X at this price, to being able to 2x or 5x it—make it more robust, bigger, or whatever. We talk about these systems all the time. Implementing effective systems to ensure consistent profitability is a critical aspect of not only running a business but also being able to scale a product. Hey, it's Scott Beebe with Business On Purpose. Let's talk about this idea, and I want to give you a real-world example of a client of ours. I'll share his name—got his permission—who was able to 5x his project size. We only asked a couple of key questions, and I want to walk you through that. My buddy Sean Supple, who owns Supple Homes out of Menlo Park and Palo Alto in the Silicon Valley area of California, was laboring away at this wonderful home building company. They were servicing a lot of $2–3 million projects, which, depending on where you live, is a significant project size. But Sean knew he and his team were capable of taking on more unique opportunities, particularly in their market, and they wanted to go after those. Like most contractors, cash flow was always an issue due to the expense of running a business. With 78–82% cost of goods, plus the realities of the Silicon Valley market, it was a challenge. So Sean and his team committed to subdividing their bank accounts—something we talk about all the time. By cutting up their dollars and placing them in separate “homes,” they could see where the money was and also map out their entire process. They created a master process roadmap, even distilled into learning pathways, and committed to RPM communication (Repetition, Predictability, and Meaning). That meant regular agenda-driven, leader-led, one-hour team meetings, departmental meetings, one-on-one check-ins, and executive-level meetings. But what they found themselves needing was a more meaningful marketing plan. So we asked this one key question—the one I want you to write down: Where has 80% of your business come from in the past? We meet so many business owners who want to hire outsourced marketing firms. That's fine, but the reality is they're chasing new pathways when often the answer is in plain sight. Building new channels is like building a building—it takes years of groundwork. Instead, look back and ask: Where has 80% of your business come from in the past? For Sean, the answer was easy: architects. Rather than wasting resources on random efforts, we mapped out a simple, intentional, repetitive, predictable, and meaningful outreach process to a basic list of local architects. Within a few months, Supple Homes began securing larger, more complex projects by nurturing those existing relationships. Sean and his team built financial processes, marketing processes, sales/conversion processes, and operational processes. This gave both his team and prospective clients confidence in their ability to deliver on larger, more challenging projects. The impact of Sean's new commitment to process implementation went far beyond immediate financial gains. By maintaining a solid cash balance—something many contractors struggle with—they no longer had to rely on borrowed money, credit lines, or constant lending. Instead, with subdivided cash and clear processes, they sustained financial stability and gained the confidence to take on larger projects. As a result, Sean and his team successfully transitioned from handling $2–3 million projects to $8–11 million projects. Yes, the market helped, but the real key was their strong financial foundation. Winning projects is one thing; delivering them profitably and on schedule is another. Sean's story illustrates several key points for contractors looking to improve profitability: Regular financial tracking—even if only a few minutes a week—can greatly improve cash flow management. Subdividing bank accounts helps visualize and control finances. Much of cash management is more about psychology than the dollar itself. Control your money rather than letting it control you. Maintaining a healthy cash balance provides confidence and capability to take on larger projects. Cash gives you options. Without it, your options shrink. Improved processes and profitability allow reinvestment in the business, employee incentives, and personal profit—all critical for long-term success. By implementing these systems, you can achieve the kind of growth Sean did. Markets will rise and fall, but preparation and process allow you to handle whatever comes your way. So remember this key question: Where has 80% of your business come from in the past? And what systems do you have to repetitively, predictably, and meaningfully mine that 80%? Because that's where most of your future business will likely come from as well. We can help you map this out. If you'd like a one-time consulting opportunity with us, go to businessonpurpose.com, fill out the contact form, and we'll walk you through options to get kickstarted. And if you want to work with us long term, we'll explain how that works too.
In this episode, host Beau Wigington chats with Robert Carpenter (Carp Welding)—a pipefitter and stainless TIG art creator—about his path into Pipefitters Local 636 (Detroit), what a sixth-period apprentice actually does on the job, and why he chose union life to stay close to home. Key Topics Covered:Why Robert chose the union: home nightly, benefits that keep continuity from job to job.What “laid off” really means in the union—and how the hall gets you back working.Apprentice responsibilities: working under a journeyman, proving you can weld to earn more hood time.Getting real welding time: how company choice affects whether you actually weld.TIG art and bracelets: making stainless and copper pieces without burning out.Welding copper bracelets: cleanliness, gas/cup, and dialing amperage with a foot pedal.Avoiding creator burnout: setting order limits when social posts take off.Career crossroads: staying an employee vs. starting a pipefitting/mechanical business.Work-life balance: finding a non-welding escape (hello, sport bike) to stay fresh.Memorable Quotes:As an apprentice, you're always working with a journeyman—but you're doing all the work.”“You get laid off the first time, it's gonna feel like a breakup… but it's not personal.”“I like showing up, putting my hood down, and clocking out. Sometimes I like not having a ton of that stress.”Practical Takeaways (Welding Pain Points Solved)Union stability 101: Layoffs are often just a slowdown; call the hall and get re-dispatched—sometimes by Monday.Insurance that follows you: In the union, you're not re-starting benefits at each new site; work and coverage stay centralized.Earn your arc time: Demonstrate ability early so journeymen hand you more welding (not just fitting).If you want to weld, choose your contractor wisely: Some shops barely weld; others are 40 hours under the hood.Copper bracelet TIG basics: Start ultra-clean to avoid pitting/porosity, use 100% argon and a larger cup, set machine high (~220 A available) but actually run around ~60 A with foot control so you've got headroom.Beat burnout on side gigs: Repetition is real, set order caps and batch work so socials don't turn into 70 overnight deadlines..Resources Mentioned:Pipefitters Local 636 (Detroit) – Robert's local - https://pipefitters636.org/ Blue Demon copper TIG filler wire – used for copper bracelets- https://www.amazon.com/Blue-Demon-ERCu-Copper-welding/dp/B00I4BXMPC?th=1 Save 20% On Related American Welding Program Courses With WELD20 - https://foxly.link/t8aJ0M Guest's Content & Contact:Instagram - @carpwelding https://www.instagram.com/carpwelding/ TikTok - @carpwelding https://www.tiktok.com/@carpwelding Connect with Beau WigingtonInstagram: @beaudiditwelding https://www.instagram.com/beaudiditwelding LinkedIn: https://www.linkedin.com/in/beauwigington E-Mail : beauw@weld.comDownload the WELD App:https://foxly.link/Qj0VEa
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
Podcast PacketsIllustrationsLead SheetsPlay AlongsForumsJazz Piano Skills CommunityKeywordsjazz piano, improvisation, music theory, jazz skills, piano techniques, chord tones, rhythmic vocabulary, music education, jazz community, practice tipsSummaryIn this episode of Jazz Piano Skills, Dr. Bob Lawrence delves into the intricacies of jazz improvisation, focusing on the tune 'That's All.' The discussion covers essential skills such as harmonic and melodic analysis, the importance of rhythmic vocabulary, and practical tips for developing improvisation skills. Dr. Lawrence addresses common challenges faced by students and emphasizes the significance of repetition and grace notes in creating a more human-like sound on the piano. The episode concludes with recommendations for practice and engagement within the jazz piano community.TakeawaysImprovisation skills are developed through a structured approach.Understanding harmonic and melodic analysis is crucial for improvisation.Membership in Jazz Piano Skills offers valuable educational resources.Improvisation challenges are common and can be overcome with practice.Rhythmic vocabulary is essential for effective improvisation.Grace notes add a human-like quality to piano playing.Repetition in improvisation is a sign of creativity, not a lack thereof.Diatonic movement is key to effective soloing.Practice should involve breaking down tunes into manageable sections.Engagement with the jazz community enhances learning and growth.TitlesMastering Jazz Improvisation: A Deep DiveUnlocking Your Jazz Piano PotentialSound bites"I cannot improvise. I find it very difficult.""It's not you. It's not a you thing at all.""Learn chords. 60 of them."Support the show
What if I told you there was one metric that could truly move your business forward—and most business owners aren't even paying attention to it? That's what we're diving into in this episode of More than a Few Words. I had a conversation with jake Tlapek, aka the Wizard of Marketing, who's spent the last decade helping struggling brands become high-growth success stories using battle-tested SEO and creative problem-solving. Episode Recap: When most people think of marketing metrics, they zero in on traffic, leads, or social likes. But Jake makes the case for a bigger-picture indicator: Share of Brand Voice—a measure of how often your brand shows up compared to competitors. It's not a tidy little number you can find in a single report. Measuring it requires stitching together insights from a variety of sources. It's not a tidy little number you can find in a single report. Measuring it requires stitching together insights from a variety of sources. But if you're serious about building a visible, respected brand, this metric can't be ignored. We talked about why it matters more than ever in the era of AI search, and what you can start doing right now—even if you don't have access to fancy tools or a big team. Key Points: Share of Brand Voice is about visibility in your space: how often your brand is mentioned, cited, or seen versus your competitors. It's not easily measured in one place—you'll need to combine analytics, branded search volume, and SEO tools for a clearer picture. Tools like SparkToro and Search Atlas can help if you're ready to go deeper. Don't overlook your Google Search Console and branded keyword searches—they're a great place to start. AI Search is Changing the Game AI doesn't just answer one query. It generates dozens of variations before delivering results. To show up in AI overviews, your content should answer multiple versions of the same core question. Visibility in AI results depends on pattern recognition—the more your brand appears across the web, the more likely it is to be included in AI-generated answers. Actionable Takeaways for Women Business Owners: Start by tracking branded searches in Google Search Console. If no one is looking for you by name, it's time to build awareness. Answer variations of your most-asked questions across your blog, website, and social platforms. Repetition is your friend. Get featured elsewhere. Guest blogs, podcast interviews, and external mentions help create brand signals AI can detect. Create short-form video content. Every video gets transcribed and indexed—boosting both search and AI visibility. Don't just post—get credited. Whether you're guesting on a podcast or writing for another site, make sure your name and brand are clearly attached. Jake Tlapek Jake, often called the Wizard of Marketing has spent the last decade turning struggling brands into high-growth businesses using no-fluff strategy, battle-tested SEO, and a heavy dose of creative problem-solving. From WordPress to PPC, content to conversion, he break down the complex so business owners can actually win online.
If you keep looping through the same experiences—conflict, abandonment, rejection—it's not failure. It's a deeper truth asking to be seen. In this episode, new paradigm shaman Bonnie Serratore shares how radical self-acceptance and fierce energetic awareness are the keys to real freedom. When you stop resisting and face the energy beneath the pattern, the unraveling begins. Begin your own journey of radical self-honesty and energetic freedom. [Download Your Free 7-Day Mirror Work Journal] https://storage.googleapis.com/msgsndr/5oOQzckPsauXLzv8lDAk/media/68913f7eec5b3d4edcd05552.pdf Sign up for the Know Thyself Program (Early Bird Special Ends on August 31st): https://bonnieserratore.com/know-thyself/
What if your diet was holding you back from dominating on the mat? In episode 805 of the Savage Perspective Podcast, host Robert Sikes sits down with Jay Horley to uncover the secrets of combat sports nutrition. This isn't just about what to eat, it's about how to take control of your health, sustain energy through intense training, and manage weight without sacrificing strength. Whether you're an athlete looking to optimize performance or someone balancing work, family, and fitness, this episode dives into the power of consistency, the impact of meal timing, and how a carnivore approach can enhance focus, recovery, and endurance. Hear firsthand how Jay balances diabetes, hydration, and competition as a jiu-jitsu athlete ranked number one in his age and weight class.Ready to take control of your fitness journey? Join Robert's FREE Bodybuilding Masterclass today: https://www.ketobodybuilding.com/registration-2. Learn the strategies Robert uses to help athletes, coaches, and professionals gain strength and confidence. Watch now!Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 The Importance of Nutrition in Combat Sports6:09 From Taekwondo to Jiu-Jitsu: A Journey of Growth, Safety, and Success11:53 Balancing Family Life, Diabetes, and Training at a High Level17:53 The Role of Precision Nutrition and Hydration for Peak Performance23:23 Why Carbs and Strength Training Are Crucial for Jiu-Jitsu Athletes28:35 Weight Management and Staying Fueled While Competing35:27 Building Long-Term Health and Vitality Through Nutrition40:31 Timing Meals and Macros Around Training for Better Energy49:36 Keto and Carnivore Diets for Diabetics in Combat Sports55:08 The Power of Home-Cooked Meals and Controlling Nutrition1:00:25 Personal Growth, Aging, and Sustaining the Competitive Edge1:05:55 Strategic Calorie Deficits and Refeeds for Tournament Success1:13:42 Managing Diabetes, Energy, and Hydration for Elite Performance1:16:57 Lessons in Repetition, Bonding, and Jiu-Jitsu Coaching
Some topics from today's episode include:⭐️Repetition is the mother of skill and success.⭐️Familiarity doesn't equate to effectiveness; change requires courage.⭐️Embrace the scientific method: treat your journey as an experiment.⭐️Surround yourself with like-minded individuals for support and motivation.⭐️Consistency and integrity are key to long-term success.Download the FREE POWER BUNDLE. Gain strength, BUILD MUSCLE, AND BURN FAT, WITHOUT RESTRICTIVE DIETS, EXHAUSTING CARDIO, OR TURNING YOUR LIFE UPSIDE DOWN!https://www.rockthatfitness.com/30-day-challenge-and-protein-guideAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Links:Join the priority list for RTF Jumpstart coming September 2025! https://www.rockthatfitness.com/rock-that-fitness-jumpstartJoin the Rockstar Fit Chicks Weekly Newsletter https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health https://www.rockthatfitness.com/rock-that-fitness-marek-healthApply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE
This audible clip from Erik Qualman's #1 Bestselling book The Focus Project explores how to escape the repetitive, “Groundhog Day” feeling of daily life. Qualman shares how learning to focus can help us reclaim control of our routines. 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling. Have Erik speak at your conference: eq@equalman.com Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership. Learn more at https://equalman.com