Podcasts about Repetition

For years, conventional business advice encouraged solopreneurs—especially coaches and consultants—to create an “offer suite”: a series of programs at different price points to capture and serve more clients. At first glance, more offers seem to promise more income and greater accessibility. But each new program isn't just something else to sell—it's a whole new decision tree to keep track of, pitch, deliver, and market. But the reality is that running multiple offers often leads to decision fatigue and distracts from delivering great results. Worse, entry-level offers can attract clients who aren't quite ready, resulting in disappointments all around—a classic case of “people pleasing dressed up as accessible business strategy.”Enter the Single Offer Solution. A singular offer means holding cleaner boundaries—with yourself and your clients. It reduces mental clutter, allows you to pour your energy into one area of expertise, and makes marketing beautifully simple. Every piece of content, every referral, every case study supports one clear transformation.5 Keys You'll Learn in This EpisodeWhy more isn't always better — Learn how the mental load of multiple offers can multiply (not just add) to your overwhelm.When a single offer makes strategic sense — What life circumstances and business seasons call for focusing on one thing?How a singular offer can clarify your marketing — No more juggling messages for different audiences. Say hello to SIMPLICITY and being memorable!Building flexibility within one offer — Diann shares real tactics (payment plans, pacing choices, modular components) so “single” doesn't mean “rigid.”Taking care of your brain (and your business) — Get honest about energy, boundaries, and sustainable growth—especially if you're neurodivergent.Fun Fact from the EpisodeDid you know? Repetition actually builds mastery AND your reputation! Diann explains how focusing on just one offer can skyrocket client results and make you the go-to expert—and much easier to refer to without a fck ton of marketing.About the HostDiann Wingert is a former psychotherapist and serial entrepreneur turned business coach, specializing in helping entrepreneurs with ADHD and other “not-so-neurotypical” brains thrive. Drawing from both her clinical expertise and personal experience, Diann delivers actionable advice, real-world strategies, and a refreshingly honest perspective on building a business, balancing priorities, and protecting your most precious resources: your time and your creative energy.Next steps: Grab Diann's self-assessment to help you determine whether a single-offer model is right for your business right now. Click here for your free copy.Coming soon: Don't miss the next episode! Diann is joined by Alan P. Brown of ADD Crusher to discuss five surprising things you're probably doing every day that are making your ADHD worse. Hit subscribe so you never miss an episode.© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

The 693rd of a series of weekly radio programmes created by :zoviet*france: First broadcast 18 October 2025 by Resonance 104.4 FM and CJMP 90.1 FM Thanks to the artists included here for their fine work. track list 00 Michael Serafin-Wells (Bipolar Explorer) - Intro 01 Julie Berry / SE Trains - 095_please_remove_any_bags_and_luggage_off_seats_to_allow 02 Artificial Memory Trace - Audio-Article 2Places 03 Brandon Auger - Slate Return 04 Ennio Mazzon - Silea 05 Closing - Inverted Eyes Pt I 06 Mice Parade - Tag 07 Carlos Ramirez - Horizon 08 Tomonari Nozaki - Faded Violet ++ Michael Serafin-Wells (Bipolar Explorer) - Outro

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.

The Story Behind the Bottle: Why Your Clinic's Origin Story Matters In this episode, Doc Danny Matta shares a powerful lesson about storytelling, sparked by a birthday gift—a 1985 bottle of wine with an incredible backstory. What started as a meaningful gesture turned into a masterclass on how stories give depth, emotion, and memorability to everything—from a bottle of wine to your physical therapy clinic. Quick Ask Help us reach our goal of adding $1B in cash-based services to the profession—share this episode with a clinician friend or post it on your Instagram stories and tag Danny. He'll reshare it! Episode Summary The Gift: Danny tracks down a rare 1985 bottle of wine as a 40th birthday gift—and discovers that the story behind it matters more than the wine itself. The Lesson: The story gives meaning. Without it, even something valuable loses its emotional connection and memorability. The Parallels: Your clinic is your “bottle of wine.” Patients remember stories—why you started, who you help, and what drives you. Sales takeaway: Facts tell, but stories sell. The human brain connects more deeply through narrative and emotion. Real-world example: A clinician with an ACL tear who now helps ACL patients isn't just selling rehab—she's sharing a relatable journey. How to Use This Lesson Craft your origin story: Write down what you do, who you help, and why you do it. Practice your story: Tell it naturally at workshops, networking events, or in your videos and social posts. Refine it fast: Use short “elevator pitch” versions for local groups or online intros. Be specific: Generic stories get forgotten. Details and personal experiences make you memorable. Share it everywhere: On your website, your Google listing, your email signature, and every patient interaction. Mindset & Application Without story, there's no stickiness: People remember emotion, not bullet points. Context multiplies impact: A great gift or clinic means more when people understand the meaning behind it. Social proof amplifies belief: Just like the wine connoisseur validated Danny's gift, testimonials validate your service. Repetition builds clarity: The more you share your story, the more confident and authentic it becomes. Notable Quotes “You may have an awesome bottle of wine, but if people don't know the story behind it, it doesn't hit the same way.” “Your clinic is your bottle of wine—your story makes it memorable.” “Facts tell. Stories sell.” Action Items Write your origin story: What you do, who you help, and why you do it. Practice telling it to patients, referral partners, and community contacts. Add your story to your website's About section and intro videos. Share a short version at your next local event or online post. Programs Mentioned PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Clarify your numbers, choose your best path to full-time, and build your one-page business plan. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge About the Host: Doc Danny Matta—physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, and scale successful cash-based practices across the U.S.

Bespoken Spirits isn't your typical whiskey distillery. Yes, they're based in the American bourbon heartland of Lexington, Kentucky, and yes, they often make private label whiskeys for clients. But everything from how Bespoken Spirits distills their whiskey to how they market it is done with the help of AI. Jordan Spitzer, their head of flavor, can finish a whiskey in days instead of years—while precisely crafting its taste—using their machine-learning backed approach. And Wane Lindsey, their director of marketing, credits AI tools with helping his tiny team punch way above their weight.The result is a whiskey that may not be traditional, but still tastes great—and in a fraction of the time it would otherwise take. That's time they can spend on the creative side of their craft and the work that has the most meaning: building brands and bespoke spirits that people will want to drink.On this episode, Jordan and Wane share how AI has helped them explore creative new ways to make and market whiskey—and why, no matter how smart our tools get, there's still no substitute for human taste.You can learn more about Bespoken Spirits at bespokenspirits.com~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

Send us a textWhat if the real secret to success, manifestation, and self-mastery wasn't talent — but repetition?In this episode, I'm breaking down why repetition is the ultimate superpower behind every success story — from Kobe Bryant to JK Rowling — and how you can use it to reprogram your mind, master any skill, and consciously create your dream reality through the Law of Assumption.We'll explore: 

What does it really mean to practice yoga not just once in a while, but again and again, across years, through resistance, joy, boredom, and transformation? In this episode, Kino and Tim explore the deeper meaning of abhyāsa, the Sanskrit word often translated as “practice,” but whose roots reveal something far more enduring: the committed, intentional act of returning. They weave this with the concept of bhāvanā, the inner cultivation of the heart and mind, drawn from early Buddhist teachings. Through stories from the Ashtanga method and personal reflections on the power of repetition, Kino and Tim share how practice is not about performance or perfection, but about shaping who we become through presence. This episode is an invitation to see practice not as a means to an end, but as the path itself. The pose is not the point. Returning is the point. Cultivating presence, breath by breath, day by day, becomes the living path of yoga. When we stop running and return to the moment, we remember, this is the place we never truly left. Practice LIVE with me exclusively on Omstars! Start your journey today with a 7-day trial at omstars.com. Registration is now open for Yogaversity! Join us for a transformative 12-month yoga education program. Stay connected with us on social @omstarsofficial and @kinoyoga Practice with me in person for workshops, classes, retreats, trainings and Mysore seasons. Find out more about where I'm teaching at kinoyoga.com and sign up for our Mysore season in Miami at www.miamilifecenter.com.

How Do I Get Results How often do you find yourself hearing the same advice again and again—through podcasts, books, conversations, or even a random TikTok—and thinking “I know this already…” but then quietly adding “…but I'm not doing it.” That's exactly what this episode is about. I'll share with you: Why repetition matters (and why advice keeps showing up until you take action). The real secret to results: showing up, doing the reps, and letting go of perfection. How “practice makes permanent,” not perfect. Why intention and consistency beat intensity every single time. A simple way to choose one thing that could change everything in your life. This isn't about waiting for motivation. It's about turning up, committing to the process, and making deposits in your “success bank.” Some days will feel great, others won't—but both move you forward. At the end, I'll even share how you can use my free hypnosis resources to build confidence, consistency, and unstoppable momentum. Listen in—then ask yourself: what's the one thing you'll commit to showing up for over the next 10 days? and share the hell out of this episode https://personaldevelopmentunplugged.com/465-how-do-i-get-results/

In this powerful episode, Will Friedner shares how authenticity and courage transformed his life and career, proving that true success comes from honest storytelling, consistency, and the freedom to live life on your own terms.See full article: https://www.unitedstatesrealestateinvestor.com/the-power-of-authenticity-building-a-life-of-freedom-and-connection-with-will-friedner/(00:00) - Introduction to The REI Agent Podcast(00:03) - Welcome Back with Mattias and Erica(00:28) - Introducing Guest: Will Friedner from Montana(01:08) - Will's Beginnings in Real Estate During the 2008 Crash(02:01) - Entering the Market Through Foreclosures(03:26) - Becoming One of Montana's Top Foreclosure Agents(04:57) - Navigating the Emotional Side of Foreclosures(06:19) - From Cold Calls to Content: Will's Shift to YouTube(08:07) - The Pandemic Spark and the Start of His Channel(08:24) - The Viral Video That Changed Everything(11:44) - Yellowstone, Politics, and Timing: The Perfect Storm(13:28) - The Montana Reality Check for Newcomers(14:45) - Winters in Montana: The Harsh Truth(16:23) - Life Off the Grid: Solitude and Neighbor Collaboration(17:43) - Knowing Yourself Before Moving to Montana(18:37) - The Two-Year Cycle of Montana Transplants(19:25) - Honest Marketing: Why Will's YouTube Works(19:39) - Advice for Agents Starting a YouTube Channel(20:36) - Consistency and Commitment in Content Creation(20:43) - Handling Negative Comments and Internet Trolls(22:11) - DIY Production: Tools, Tech, and Editing Workflow(23:33) - Upgrading Equipment After Monetization(24:17) - Authentic Simplicity: Why Montana Doesn't Need Filters(24:52) - Short Form or Not: Will's Contrarian YouTube Approach(26:16) - Standing Out by Avoiding the “Guru” Trends(26:34) - Audience Growth and Loyal Viewers(27:23) - Daylight Extremes: Long Nights and Endless Summers(27:52) - Mental Health in the Montana Winters(28:50) - Surviving the Seasonal Depression and Darkness(29:02) - When the Light Returns: April and the Emotional Lift(29:49) - Golden Advice for Aspiring YouTubers(31:09) - Getting Comfortable on Camera and Overcoming Fear(32:18) - Practice, Repetition, and Confidence Over Time(32:54) - Favorite Books on Persuasion and Negotiation(33:42) - Where to Find Will Friedner Online(34:14) - Closing Thoughts and Appreciation(34:22) - Outro: Subscribe and Stay InspiredContact Will Friednerhttps://www.montanaliferealty.com/https://www.instagram.com/willfriedner/Remember, your truth is your greatest tool for success. Stay consistent, stay real, and never stop creating the life you want—visit https://reiagent.com

This week we finish our dive into British Wrestling with the story of the Crabtree brothers and how they inadvertently contributed to the decline of the wrestling industry.It is a story of office politics, nepotism and at least one death. Guest Host: Emma Heathcote Hosted on Acast. See acast.com/privacy for more information.

- Join The Guild   - CLICK HERE TO LEARN MORE—Most people think weight loss is all about calories, carbs, or exercise. But what if the real reason you keep regaining weight is hiding in your belief system?In this episode of the Becoming Thin Podcast, Chris Terrell digs deep into the psychology of change and reveals why unquestioned assumptions and hidden beliefs are the true roadblocks to lasting weight loss. From the myths about “healthy” food to the lies we tell ourselves about emotional eating, Chris shows you how your ego quietly re-installs old habits and pulls you back to your starting point—unless you learn how to challenge and rewire the beliefs that are keeping you stuck.If you've ever felt like you're doing everything right but still not losing, this episode will help you see the blind spots that are holding you back. More importantly, it will give you the tools to finally start changing them.⸻What You'll Learn in This Episode • Why weight loss always begins with beliefs, not behaviors • How hidden “sacred cow” beliefs quietly sabotage your progress • The sunglasses metaphor: why your worldview is tinted by assumptions you don't even know you have • How your ego re-installs old habits when you're trying to change • The surprising truth about emotional eating (even if you think you're not one) • Why awareness is always the first step to breaking free • How to practice changing small beliefs so you're ready for the big ones • The ripple effect: how shifting one belief can unlock a cascade of positive changes⸻Key Takeaways • Beliefs are the real diet you're on. Until you change them, old patterns will always come back. • Awareness precedes control. You can't stop what you're not conscious of. • Your ego will fight to reinstall old habits. Recognize the “pull back” as belief systems reasserting themselves. • Healthy doesn't mean calorie-free. Unquestioned beliefs like this create hidden traps. • You are not your ego. You are the awareness behind it, and you can choose new beliefs. • Repetition is power. The more you repeat and affirm new beliefs, the more your brain rewires to match them.⸻Next Steps • Join Chris live every Monday on YouTube for Monday Morning Motivation • Connect with others who are challenging their beliefs inside the Becoming Thin community • Explore the Core Four goals (thin, healthy, happy, in-shape) and start defining your own

Amanda Cupido doesn't speak Spanish or French. But using AI, she and her team helped a global nonprofit make their internal podcast more accessible to as many employees as possible. Amanda is an audio producer and the founder of a production company called Lead Podcasting. One of her clients is a global nonprofit with over 35,000 employees—and not all of them speak English. So she made them a pitch: what if they added AI into the mix? They would make the podcast in English, and then use generative AI voice tools to translate it into Spanish and French—with a lot of human oversight, of course. Driven by a desire to use these tools for good, the goal was never to replace people, but to reach more people, and it worked.On this episode, Amanda shows what it's like—and what it sounds like—to make a podcast with AI that's still human at its core.You can learn more about Lead Podcasting at leadpodcasting.com~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

Kurt is the lead singer of Information Society. The group's breakout single was 1988's "What's on Your Mind (Pure Energy)," a dance song which spent 39 weeks on the dance chart, going straight to number one and also peaking at number three on the Hot 100 pop chart. In addition to that song, the group's self-titled major release debut Information Society (1988) also produced another Top 10 Billboard entry in "Walking Away" which reached number five on the dance chart and number nine on the Hot 100 chart. A third single, the ballad "Repetition managed to reach number 76 on the Hot 100 also. The band has been honored with a star on the outside mural of the Minneapolis nightclub First Avenue, recognizing performers that have played sold-out shows or have otherwise demonstrated a major contribution to the culture at the iconic venue. Receiving a star "might be the most prestigious public honor an artist can receive in Minneapolis," according to journalist Steve Marsh.

Teaching little ones with big feelings can be equal parts joyful and challenging. In this episode, we share five simple, effective strategies for supporting early learners in preschool and special education settings. From using visuals to keeping it playful, you'll walk away with practical tools you can try tomorrow.

This video episode is for aliens who file a naturalization application before October 20, 2025.Can You Pass 6 NEW 20-Question Civics Tests?Up-to-date News on U.S. Immigration Changes at U.S. Citizenship NEWSPractice 128-Question Civics Tests in ORDERPractice 100-Question Civics Tests in ORDERPractice 100-Question Civics Tests in RANDOMPractice 128-Question Civics Tests in RANDOM10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

Learn all aspects of Halacha through our 10 minutes a day Kitzur Shulchan Aruch Yomi with Rabbi Ya'akov Trump. This series is kindly sponsored by the Moshe Group & CA In the zechus of רבקה בילה בת נחמה שיפרה And in honor of Rabbi Trump Photo by Eldad Carin

Matt and Jen discuss the importance of persistence over boredom in achieving goals. They emphasize that people often quit due to boredom rather than difficulty. They present a three-step framework to combat boredom: reframing tasks as habits, gamifying routines to maintain motivation, and reconnecting to your "why" by focusing on identity, legacy, and freedom. They highlight that consistency, even in mundane tasks, leads to long-term success. They also suggest using affirmations to reinforce your identity and purpose, aiming to outlast boredom and achieve desired outcomes.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.

This video episode is for aliens who file a naturalization application before October 20, 2025.Can You Pass 6 NEW 20-Question Civics Tests?Up-to-date News on U.S. Immigration Changes at U.S. Citizenship NEWSPractice 128-Question Civics Tests in ORDERPractice 100-Question Civics Tests in ORDERPractice 100-Question Civics Tests in RANDOMPractice 128-Question Civics Tests in RANDOM10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

In Episode #247 of the XS Noize Podcast, host Mark Millar is joined by Finn O'Brien — frontman of London via Bristol indie band The Jacques — to discuss the band's powerful new album Make Repetition. The Jacques' story is one of resilience, tragedy, and survival. Formed as teenagers, they rose quickly with early festival slots and a Libertines support show at Hyde Park, before facing devastating setbacks — including the loss of bandmate Will Hicks and Finn's own battle with addiction. Now, with Make Repetition!, produced by Dan Swift, Jules Apollinaire, and Gordon Raphael, the band have emerged with their strongest, most confident work to date. In this episode, Finn talks about the stories behind songs like “Nothing Amazing” and “Via Dolorosa,” how he ended up making John Lydon cry while touring with PiL, and what really happened when the band's gear was stolen by their tour manager. He also reflects on music as a vital lifeline, the resilience that has carried The Jacques forward, and why their next record might be a concept album. Previous XS Noize Podcast Guests Over 240 episodes in, XS Noize has welcomed legends and trailblazers, including: Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, Michael Head — and many more. Find The XS Noize Podcast's complete archive of episodes here.

How did Salesforce build a $200B company by declaring war on "software"? Branding expert Laura Ries (author of "Strategic Enemy") reveals why the world's best brands choose strategic enemies to dominate their markets.Laura explains the counterintuitive positioning strategy behind iconic brands like Tesla, Chick-fil-A, and White Claw. Learn why opposition creates clarity, how visual hammers make brands unforgettable, and why line extensions destroy established brands.KEY TOPICS:The strategic enemy frameworkVisual hammers that build brand memoryWhy line extensions fail (Bud Light case study)How to respond to market disruptorsPersonal branding for executives

In this weeks episode, hosts John Nelson and Chris Scarborough reconnect after a summer break to discuss their training experiences and their summer of coaching athletes. They delve into the importance of evaluating fitness content on social media, identifying effective training methods, and the significance of structured programs in athletic development. The conversation emphasizes the need for coaches to communicate clearly and monitor key performance indicators to ensure athletes' long-term success.**John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should ALWAYS seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*Chapters00:00 Welcome Back and Show Overview05:00 Summer Updates and Training Insights14:05 Evaluating Fitness Content on Social Media17:08 Evaluating Athletic Training Techniques20:01 The Importance of Structured Coaching22:22 The Role of Repetition in Training24:43 Balancing Entertainment and Effectiveness in Coaching25:34 Monitoring Key Performance Indicators (KPIs)30:25 Understanding Progression in Athletic Training

When Anushka was cursed to only repeat what others said, her only hope of escaping the curse was the only person who seemed to remember the curse. Genre: Fantasy   Excerpt: Because Anushka could not convey her thoughts in any way that others could understand, it seemed to many that she did not have any thoughts of her own. But Mitra always told her cousin. “You are the bright one. And the quick one. Like lightning. Like your true name.”   What story or stories am I revisiting in this episode? Each Season 8 episode is a standalone story, but it's connected to or inspired by a previous story through a character, a place, an object, a concept, a continuation of events (ahem, sequel), and so on. This episode is inspired by two stories about girls who are cursed and strive to find a way to break their curses: “The Cursefall” and “Auroramorphosis.”   MY FIRST BOOK (yay)Ever wonder how I've gotten all these hundreds of stories written?  I have a method. And I talk all about it in my book called Fictioneer's Field Guide: A Game Plan for Writing Short Stories. It's now available from Amazon as an eBook, paperback, and hardcover. You can also get there from my Store page: STORYFEATHER STORE   The Store page also has sign-up forms for my two email newsletters: Storyfeather Gazette (if you'd like to keep up with the fiction I create) Fictioneer's Field Guide (if you'd like writing tips and guidance from me) Choose what you want. (Either way, you're choosing high jinks.)   MERCH!Interested in merch, like mugs and notebooks, featuring my artwork? Please visit my Store page for info on where you can buy: STORYFEATHER STORE CREDITSStory: “The Misfortune of Repetition” Copyright © 2021 by Nila L. Patel Narration, Episode Art, Editing, and Production:  Nila L. Patel   Music: “Dwarven Settlement” by BENJAMIN CARR (Intro & Outro) “Abstract Vision #5” by ANDREW SITKOV (Outro)   Music by ANDREW SITKOV (MuzStation Game Music) “Adventure Track #1 (looped)” “Ice and Fire (peaceful part)” “Medieval Track #1” “Magic Within” “Secrets of Kingdom” “Journey into Fog” “Knight Rising”   Music by BENJAMIN CARR (Scythuz) “Dwarven Settlement” “Mystical Forest” “Ice Cavern” “Underwater Temple” “Crystal Caves” “Ancient Ruins” All these tracks are part of a music and sound effects bundles I purchased from Humble Bundle and sourced from GameDev Market. Music by Benjamin Carr and Andrew Sitkov is licensed from GameDev Market Vocal effects created with Audacity Changes made to the musical tracks? Just cropping of some to align with my narration.   Find more music by Benjamin Carr and Andrew Sitkov at gamedevmarket.net Find more stories by Nila at storyfeather.com   Episode Art Description: Digital drawing. At center, two little girls. The girl at left stands a head taller, with her right hand on her hip and her left arm around the other girl's shoulder. She wears a skirt, a quarter-sleeve pullover, a band around her left wrist, and a barrette in her hair. The girl at right holds a book open in her right hand, and touches a page with her left. Sparkles surround the book. She wears a dress with a pleated skirt. The girls smile and gaze at each other. Behind them are lines of script with random letters bordered by a lightning pattern. Watermark of “Storyfeather” along outer edge of book cover.

Are you committed to grow your faith muscle? If you've been wondering how to stay consistent in your quiet time with God, this episode will give you simple and practical steps. You'll learn how to set intentions that make your time in the Word more meaningful, how to practice consistency so your faith becomes stronger, and why repetition in prayer and Scripture is essential for hearing God's voice. Whether you're a Christian woman looking to deepen your walk with Jesus, build daily spiritual habits, or lead with greater confidence, this episode will equip you to grow your faith muscle and live with purpose. This isn't about striving—it's about creating space for God to shape your heart and strengthen your faith through daily discipline. Recommended Resource: Find Pam's favorite Study Bible here. (If you use this link Pam may receive a small commission.) Free Resource: To help you get started, I've created a free Journal Method Resource you can download today. Use it to brain dump distractions, reflect on Scripture, and apply God's truth to your life.

清晨翻开英语单词卡时，你是不是也有过 “记了又忘” 的懊恼？总觉得没天赋学不好英语？那究竟什么是好的学习方法呢？下面的文章会给你答案！New Words:talent /ˈtælənt/：n. 天赋；才能relentless /rɪˈlentləs/：adj. 不间断的；坚持不懈的repetition /ˌrepəˈtɪʃn/：n. 重复；反复revisited /ˌriːˈvɪzɪtɪd/：v.（过去分词）重新审视；反复回顾endlessly /ˈendləsli/：adv. 无休止地；不断地drill /drɪl/：v. 反复练习；训练transform /trænsˈfɔːrm/：v. 使转变；使改变confusion /kənˈfjuːʒn/：n. 困惑；混淆clarity /ˈklærəti/：n. 清晰；明确hesitation /ˌhezɪˈteɪʃn/：n. 犹豫；迟疑fluency /ˈfluːənsi/：n.（语言等的）流利；流畅grind /ɡraɪnd/：n. 枯燥乏味的努力；苦差事Mastering English isn't about talent.掌握英语无关天赋。It's about relentless repetition.关键在于坚持不懈的重复。Words, phrases and grammar rules stick only when revisited endlessly.单词、短语和语法规则，只有通过反复回顾才能牢记于心。Listen, repeat, write and speak until it becomes second nature.听、重复、写、说，直到这些行为成为你的第二天性。Great learners don't just study, they drill. Day after day.优秀的学习者不只是学习，他们会反复练习。日复一日，从未间断。Repetition transforms confusion into clarity, hesitation into fluency.重复能将困惑转为清晰，将犹豫变为流利。Want real progress? Embrace the grind.想取得真正的进步？那就坦然接受这份枯燥的努力。Repeat.Repeat.Repeat.重复，重复，再重复。更多卡卡老师分享公众号：卡卡课堂 卡卡老师微信：kakayingyu001送你一份卡卡老师学习大礼包，帮助你在英文学习路上少走弯路

This video episode is for aliens who file a naturalization application before October 20, 2025.Can You Pass 6 NEW 20-Question Civics Tests?Up-to-date News on U.S. Immigration Changes at U.S. Citizenship NEWSPractice 128-Question Civics Tests in ORDERPractice 100-Question Civics Tests in ORDERPractice 100-Question Civics Tests in RANDOMPractice 128-Question Civics Tests in RANDOM10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

What if the signs we receive from our loved ones who have crossed over hold deeper meanings than we ever imagined? In this episode of Infinite Life, Infinite Wisdom, Susan Grau takes you on an extraordinary journey into the world of spirit communication. As an intuitive medium, Susan shares her unique perspective on decoding the messages from the afterlife, teaching you how to understand the symbols, signs, and synchronicities spirits use to connect with us. From butterflies to songs and scents, Susan explains the personal language of spirit and how every symbol holds meaning tailored to you. She breaks down how you can recognize these signs and learn to interpret them, making the connection with your loved ones clearer and more meaningful. Whether you're seeking comfort, reassurance, or simply want to know that your loved ones are still with you, this episode provides valuable tools to unlock the messages that surround us daily. Susan also shares personal stories, insights from her work as a medium, and a sneak peek into her upcoming book on spirit communication. By the end of the episode, you'll gain a deeper understanding of the sacred language of the afterlife and how to interpret the signs that come your way. In This Episode: [00:00] Introduction to Spirit Communication [02:00] The Universal Language of Spirit [03:40] Decoding Symbols: What Does That Butterfly Mean? [06:10] The Power of Personal Connection [08:50] Building Your Spirit Dictionary: The Importance of Repetition [10:25] How to Tune Into the Energy Behind the Signs [13:00] Reading and Understanding Common Symbols [15:00] The Emotional Layer: What Do You Feel When You See a Sign? [17:20] Recognizing Patterns: The Key to Deeper Understanding [19:00] Why Timing Matters in Spirit Signs [21:00] Allowing the Divine Connection to Flow [23:30] How Spirit Communication Is a Two-Way Conversation [25:00] Practical Exercises to Strengthen Your Connection [27:00] The Role of Grief and Healing in Spirit Messages Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Susan is a Reiki Master, hypnotherapist, and grief expert. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resources and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau Upcoming Books: Infinite Healing: Wisdom from the Spirit World on facing the Shadows that Bind Us The Spirit Code: Cracking the Hidden Language of the Afterlife

This video episode is for aliens who file a naturalization application before October 20, 2025.Up-to-date News on U.S. Immigration Changes at U.S. Citizenship NEWSPractice 128-Question Civics Tests in ORDERPractice 100-Question Civics Tests in ORDERPractice 100-Question Civics Tests in RANDOMPractice 128-Question Civics Tests in RANDOM10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

Summary: In this episode of the Trainers Bullpen, host Chris Butler speaks with John Schmitt, CEO of Shadowbox LLC, about the critical aspects of training in law enforcement, particularly focusing on decision-making and training fidelity. They explore the nuances of training fidelity, the importance of cognitive skills, and the role of Tactical Decision Games (TDGs) in enhancing decision-making abilities. John emphasizes the need for a safe and engaging training environment, the management of cognitive load, and the significance of experiential learning. The conversation also touches on the challenges faced in current training approaches and the importance of adapting training to meet the needs of law enforcement professionals.Takeaways:• John Schmitt emphasizes the importance of decision-making in training for tactical populations.• Training fidelity is more nuanced than just high-fidelity training.• Different types of fidelity include physical, functional, psychological, and cognitive fidelity.• Cognitive fidelity is crucial for effective decision-making training.• Cognitive load must be managed to enhance learning.• Current training approaches often overemphasize physical fidelity.• Repetition and experience are key to developing decision-making skills.• Tactical Decision Games (TDGs) can be used to enhance cognitive skills.• Creating a safe and engaging training environment is essential.For more information about Shadowbox Training, check out these great resources:Website - https://www.shadowboxtraining.com/Learning Center - https://www.shadowboxtraining.com/learning-center/Masterclass in Practical Decision Making Course - https://www.shadowboxtraining.com/courses/masterclass-in-practical-decision-making/The Cognitive Dimension Course - https://www.shadowboxtraining.com/courses/the-cognitive-dimension/Join Shadowbox list - https://www.shadowboxtraining.com/contact-us/

This video episode is for aliens who file a naturalization application on or after October 20, 2025.Up-to-date News on U.S. Immigration Changes at U.S. Citizenship NEWSPractice 128-Question Civics Tests in ORDERPractice 100-Question Civics Tests in ORDERPractice 100-Question Civics Tests in RANDOMPractice 128-Question Civics Tests in RANDOM10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

Reminders, Warning, and Repetition. In the FINAL part of this extensive Revelation series, Pastor Steve unpacks the last chapter of the last book of the Bible - Revelation Chapter 22.---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board, and is Pastor Emeritus of One Church Home in Fairview TN. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and five grandchildren.LEARN MORE

This week we're continuing to unpack the Bible Study observation checklist S.T.O.R.I.E.S. with a deeper look at the clues of Order, Repetition, and Introductions. "Order" is about the arrangement within a passage and within its larger text. "Repetition" is about recognizing the strategic recurrence of words, concepts, locations, and more that serve to highlight both what is important in the text and also can point to structure. "Introductions" (+ Conclusions) often hold direct messages from the author explaining the meaning of the unfolding text. We also end on a prayerful note in light of tumultuous current events. Please pray with us, seek God's face, and take courage.  Thank you for joining us - father-daughter duo Marcus Warner and Stephanie Warner - on the trail to a deeper walk with God!

This video episode is for aliens who file a naturalization application before October 20, 2025.Up-to-date News on U.S. Immigration Changes at U.S. Citizenship NEWSPractice 128-Question Civics Tests in ORDERPractice 100-Question Civics Tests in ORDERPractice 100-Question Civics Tests in RANDOMPractice 128-Question Civics Tests in RANDOM10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

This video episode is for aliens who file a naturalization application on or after October 20, 2025.Up-to-date News on U.S. Immigration Changes at U.S. Citizenship NEWSPractice 128-Question Civics Tests in ORDERPractice 100-Question Civics Tests in ORDERPractice 100-Question Civics Tests in RANDOMPractice 128-Question Civics Tests in RANDOM10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

Elul is the 12th and final month of the Jewish calendar year. Elul Unbound is a Judaism Unbound initiative all about making Elul meaningful, through creative digital modalities. In this final Elul episode of 2025 (and 5785), Lex Rofeberg and Wendie Bernstein Lash explore the month (and the upcoming holidays of Rosh Hashanah and Yom Kippur) through the prism of echoes -- the literal sounds they make, the metaphors they are used to illustrate, and more. This Elul podcast is the final in a mini-series of four that were released as part of Elul Unbound 2025 (our 26th-29th Elul episodes overall).To check out all our Elul bonus episodes from previous years, which can still be relevant to your experience of Elul this time around, click here. Join our bi-weekly journey through Elul Unbound 2025 (and future years) by signing up at this link, and sign up for our Elul Unbound Shabbat gatherings here, where we will be forging our kavanot (intentions) for the new year in real time with fellow Unbounders.Access full shownotes for this episode via this link. If you're enjoying Judaism Unbound, please help us keep things going with a one-time or monthly tax-deductible donation -- support Judaism Unbound by clicking here!

What separates the best of the best from everyone else? In this episode, I sit down with performance coach and bestselling author Alan Stein Jr., who shares habits behind NBA icons like Steph Curry, Kevin Durant, and Kobe Bryant, and how the same principles apply to business, leadership, and life. We talk about standards vs. goals, blending confidence with humility, purposeful practice in the “unseen hours,” and why discipline creates freedom. Alan also shares the strategies to reduce stress, escape stagnation, and prevent burnout, including my traffic gratitude hack. Get ready to master your craft with daily choices that build tomorrow's results. In This Episode, You Will Learn Why STANDARDS > GOALS and how today's choices build tomorrow's results. Why DISCIPLINE creates FREEDOM in every area of life. How purposeful PRACTICE and REPETITION lead to mastery. Steph Curry's FREE-THROW STANDARD that separates the greats. How HUMILITY and COACHABILITY fuel continuous growth. Why KIND SELF-TALK and VULNERABILITY build unshakable confidence. Resources + Links Get your copy of Alan's “Sustain Your Game” HERE⁠ Learn more about Alan at ⁠alansteinjr.com⁠ & ⁠strongerteam.com⁠  Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Alan Stein Jr. on LinkedIn⁠, ⁠Facebook⁠, Instagram & X

Very few people get paid to visit shipwrecks—but for Stephanie Gandulla, it's all part of the job. Stephanie is a scuba diver, maritime archeologist, and resource protection coordinator for the Thunder Bay National Marine Sanctuary. The agency safeguards Lake Huron's historic shipwrecks, many of which have yet to be discovered. That's where Katie Skinner comes in. She's an assistant professor at the University of Michigan and the director of the school's Field Robotics Group. Skinner and her team have been developing autonomous underwater vehicles that can find new shipwreck sites, all on their own. For humans, a search is costly, time-consuming, manual work. But for AI? Skinner thinks it could help us find answers in a snap. On this episode, Stephanie and Katie talk about using AI to find shipwrecks in a literal lake of data, so that they can spend less time searching and more time exploring—as only humans can do.You can learn more about some of the people and projects featured in this episode, including… The Thunder Bay National Marine Sanctuary at thunderbay.noaa.govKatie Skinner and the University of Michigan's Field Robotics Group at fieldrobotics.engin.umich.eduPrevious efforts to autonomously map Thunder Bay's historical shipwrecks at theverge.com/2020/3/5/21157791/drone-autonomous-boat-ben-shipwreck-alley-unh-noaa-great-lakes-thunder-bay~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!

Note: Listeners are encouraged to listen to Rick Flynn Presents (Episode 244) which originally aired on August 6, 2025 to hear this guest speak on his very first appearance on the Rick Flynn Presents worldwide podcast.Back by popular demand and making his second visit to the Rick Flynn Presents worldwide podcast is author and Theoretical Linguist SAMUEL JAY KEYSER in promotion of his new book "Play It Again, Sam: Repetition in the Arts." In the book Play It Again, Sam Samuel Jay Keyser explores in detail the way repetition works in poetry, music, and painting. He argues, for example, that the same cognitive function underlies both how poets write rhyme in metrical verse and the way songwriters like Duke Ellington and Billy Strayhorn (“Satin Doll”) and Richard Rodgers and Lorenz Hart (“My Funny Valentine”) construct their iconic melodies. Furthermore, the repetition found in these tunes can also be found in such classical compositions as Mozart's Rondo alla Turca and his German Dances, as well as in galant music in general.Contact the author at Facebook as Samuel Jay Keyser and purchase the books wherever books are sold or ordered including Amazon.

This week is all about the Bible study checklist we remember with the acrostic S.T.O.R.I.E.S. When you approach the text of Scripture, what key things should you be looking for in how the text is put together? We hope this observational checklist helps you be a better Bible study detective! Here is an overview of the clues you'll be looking for: Speeches, Terms, Order, Repetition, Introductions & Conclusions, Edits, and Shifts.Thank you for joining us - father-daughter duo Marcus Warner and Stephanie Warner - on the trail to a deeper walk with God!✨ Follow Our New Instagram! https://www.instagram.com/onthetrail_podcast

Discover How to Break Free From the Cycle of Endless Diets & Boring Workouts If you've ever felt that nagging pull towards novelty, constantly chasing something new and different only to find yourself right back where you started, you're absolutely not alone! But what if that craving for novelty is actually your brain's unconscious way of keeping you trapped in the same old patterns? That's exactly what we're discussing in today's episode. When you listen, you'll discover:How to finally break free from self-sabotage and create lasting change.Why this constant pursuit of 'new' actually costs you the lasting results you truly desire And how to reframe your relationship with boredom, harness scientifically-backed mindfulness, and build the strength, resilience, and trust in yourself to finally achieve your goals.Ready to transform your approach to health and wellness? Tune in now! Did you enjoy the episode? DM me on instagram and let me know what you thought.

Keeping Negative Emotions At Bay Ever lost your cool over something small — then realised it wasn't about the “thing” at all? In this episode of Personal Development Unplugged, I take you through a real-life moment where frustration turned into anger, then into something deeper… limiting beliefs like “I'm stupid” or “I'm not good enough.” Here's the truth: those surface emotions are rarely the whole story. By peeling back the layers, you'll discover what's really driving them — and more importantly, how to release them. You'll learn: How to spot the real emotion underneath anger or frustration A simple process to break free from limiting beliefs before they grow Why small learnings create massive change over time This isn't about pretending negativity doesn't exist. It's about learning from it, dissolving it, and building stronger foundations for success — every single day. Takeaway: When you uncover the lesson behind an emotion, the emotion itself loses its grip. That's freedom. https://personaldevelopmentunplugged.com/461-keeping-negative-emotions-at-bay and don't forget to check out the free hypnosis tracks waiting for you at paulcloughonline.com/podcast Shine Brightly

In this episode of Healthy Waves, host Avik Chakraborty sits down with licensed professional counselors and authors Helene Zupanc and Beth Valdez to explore the transformative power of sticky note mantras. Their book, Sticky Note Mantras: The Art and Science of Choosing Your Thoughts, blends science, humor, and personal experience to show how short, memorable mantras can rewire the brain, reduce anxiety, and shift negative self-talk into self-compassion. From OCD and ADHD struggles to using humor as a healing tool, Helene and Beth share practical strategies and deeply personal stories that remind us that mental health isn't about overnight change—it's about small, intentional steps that build resilience over time. About the Guests   Helene Zupanc is an OCD specialist and counselor who has turned her lived experience with intrusive thoughts into a therapeutic practice for others. Beth Valdez is a licensed counselor whose creative, humorous, and neuroscience-backed approach makes mental health tools both relatable and effective. Together, they are co-authors of Sticky Note Mantras and passionate advocates for making mental health simple, actionable, and even fun. Key Takeaways   Sticky note mantras are quick, personalized cues that help interrupt negative thought cycles and build healthier mental habits. Humor is a powerful healing tool—it diffuses stress, rewires perspective, and fosters connection. Naming intrusive or anxious thoughts (“that's my anxiety brain”) helps create space to choose healthier responses. Repetition is essential—like brushing your teeth, daily mantras strengthen new neural pathways. Pairing mantras with daily routines (“habit stacking”) reinforces positive self-talk and intentional living. Self-compassion is not optional—it's foundational. Balance, fun, and kindness toward yourself are crucial to sustainable mental health.   Connect with the Guests   Website & Blog: https://stickynotemantras.com/ Book: Sticky Note Mantras: The Art and Science of Choosing Your Thoughts (available online) Want to be a guest on Healthy Mind, Healthy Life?   DM on PodMatch: Send me a message Check Podcast Shows & Be a Guest:   Tune to all our 19 podcasts Subscribe to Newsletter Join Community Our Services   Business Podcast Management Individual Podcast Management Share Your Story With the World Stay Tuned & Follow Us   Medium YouTube Instagram Facebook LinkedIn Page LinkedIn Twitter Pinterest Share Your Review   Leave a Google Review Submit a Video Testimonial #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

In this episode, I'm breaking down how extremity becomes identity. When you live at the very edge of your craft, you stand apart from the dabblers who only do it halfway. I share how, back in my basketball days, players admired Kobe Bryant's extreme work ethic even though most couldn't match it. To make something part of your identity, you don't have to be the only one doing it, you just have to take it further than anyone else. I'll explain how to push to that level so your extreme becomes who you are. Show Notes:  [03:07]#1 Things you do at the extreme are how people come to define you.  [10:47]#2 Repetition at the edges forces recognition.  [17:54]#3  Extremity creates separation.  [25:28]Recap Next Steps: ---

Most gym sales break down when the conversation shifts to price too early. What if leading with the right questions could change everything?Welcome to Gym Marketing Made Simple, the podcast built for boutique gym owners who want to attract more members and increase revenue without becoming full-time marketers. Sherman Merricks break down the strategies that simplify sales and marketing so you can focus on running your gym.Episode HighlightsIn this episode, Sherman Merricks explains how boutique gyms can take control of sales conversations. By leading with the right questions, using humor to connect, and positioning the gym as the solution to a prospect's struggles, owners can close more memberships without getting stuck in price-driven discussions.Key InsightsWhy leading the conversation helps avoid getting stuck on price.How humor can break the ice and build rapport quickly.The right type of questions to uncover a potential member's true goals and challenges.How to position the gym as the solution by highlighting what sets it apart.Why repetition, preparation, and listening skills are the foundation of sales success.Episode Chapters00:00 Intro00:36 The Importance of Asking the Right Questions05:01 Building a Connection and Gathering Information05:17 Positioning the Gym as the Solution 05:33 Preparation and Repetition in SalesCall to ActionWant to improve sales conversations at your gym? Try using a sales script and question list to guide your calls. Download our free template below and start putting these strategies into practice today.Supporting Information

Join Marvin Cash on The Articulate Fly for another Casting Angles segment with expert instructor Mac Brown, where they explore the path from basic technique to true casting mastery. Brown, a renowned fly fishing guide and casting instructor from Bryson City, North Carolina, brings decades of teaching experience to discuss the four stages of learning that transform mechanical casting into effortless, flow-state performance.Perfect timing for the post-Labor Day transition period, this episode dives into advanced line control techniques, kinesthetic learning approaches and why skill retention matters more than flashy one-time performance. Brown reveals how understanding the "why" behind casting mechanics eliminates performance anxiety and joint freezing, while his progressive teaching method ensures anglers build consistency before advancing to the next skill level. Learn about curve casts, double haul variations and systematic approaches to building a complete arsenal of casting techniques that utilize different airspaces for varying water conditions and obstacles. Brown emphasizes why mastering multiple line control methods prepares anglers for real fishing situations when trees and cover block traditional casting lanes. With fall fishing opportunities ahead in the Great Smoky Mountains National Park and delayed harvest stocking beginning in October, this episode provides essential preparation for anglers ready to elevate their casting from basic competence to confident mastery on the water.Related ContentS7, Ep 20 - Practice Makes Perfect: Mac Brown on Mastering Casting TechniquesS7, Ep 16 - Simplifying Complexity: Effective Teaching Strategies in Fly Fishing with Mac BrownS6, Ep 10 - Casting Angles with Mac BrownS7, Ep 28 - Warming Waters and Active Fish: A Spring Fishing Update with Mac BrownAll Things Social MediaFollow Mac on Facebook, Instagram and Twitter.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good

Reach Out: Please include your email and I will get back to you. Thanks!^ FREE - Click this link and send me at least the word JOURNAL and I'll get it to you.Excel Still More Journal - Instructional VideoExcel Still More Journal - AmazonSponsors:  Spiritbuilding Publishers Website:  www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-848720 Years! Who can project their vision that far? But if God gives you that time, what do you want life to look like in 20 years? Have a great time today imagining the best possible scenario. Okay, now how do we accomplish this? What is the secret to achieving incredible goals and enjoying them with health, purpose, and longevity? The secret is daily habits, but that needs some discussion. What you choose and how you implement them will make all the difference. And you must start by accepting that short-term hard work leads to long-term success! So many are interested in quick wins and the easiest ways to get there. But the next morning, the truth is revealed: this approach gets us nowhere. Let's take a cue from NBA superstar Chris Paul, embrace the hard, have a vision, and keep stacking days.

Memory isn't just about recall — it's about learning, encoding, storing, and retrieving information in ways that actually work with your brain. In this conversation, Pete Wright and Nikki Kinzer continue the ADHD in College series with returning guest Dr. Daniella Karidi, diving deep into the practical study strategies that help students and adults build lasting memory.From note-taking that actually supports learning, to strategies for sleep, nutrition, and asking for help, Daniella lays out a roadmap that makes studying less overwhelming and more effective. Whether you're heading into a new semester, studying for certification, or just trying to remember what's in that self-help book you just read, this episode gives you tools that can help you work with your ADHD brain — not against it.Links & NotesJoin Focus on ADHD Books | BookclubsSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (02:55) - Daniella Karidi, Ph.D. (05:47) - Predicting Success in College (22:08) - The Classroom Experience (29:39) - Repetition and Finding Distinction in Information (41:13) - Energy (45:59) - Asking for Help