Podcasts about Repetition

U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

What if the secret to transforming your life isn't just working for success, but learning how to tune in to the frequency of synchronicity?Personal Development Mastery.In this fascinating conversation, we explore how many people struggle with manifesting their dreams because they're focused solely on thoughts and affirmations, while missing the deeper power of emotional frequency and identity. If you've ever felt like you're doing “all the right things” but still not seeing results, this episode is your game-changer.Discover the difference between wishful thinking and real-world synchronicity—and how to align with it.Learn Suzanne Kos's personal formula for unlocking rapid soul-aligned success, even during times of crisis.Hear how you can reprogram your identity, override limiting beliefs, and make decisive moves that change your life trajectory.Listen now to uncover the repeatable method Suzanne used to build and sell multiple successful businesses, and how you can start applying it today.˚KEY POINTS AND TIMESTAMPS:02:28 - Meet Susanne Kos: From Manifestation to Synchronicity03:27 - The Bali Story: How a Dream Turned Into a 10-Year Business08:50 - Crisis and Reinvention: How a Tsunami and a Pandemic Sparked New Success13:17 - Hitting Rock Bottom and Discovering the Synchronicity Formula17:32 - What Is Frequency? Understanding How It Feels and Works21:51 - Building the Synchronicity Formula: Steps, Repetition, and Identity27:09 - Visualizing the Future and Trusting the Inner Picture30:41 - Practical Tools for Rewiring Beliefs and Shifting Frequency˚MEMORABLE QUOTE:"Make quicker decisions."˚VALUABLE RESOURCES:Super Synchronicity book: https://supersynchronicity.com/en/˚Join our growing community at MasterySeekersTribe.com, where mastery seekers come together for connection and growth.˚

U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

 If we served others or embraced the role of a servant, we would be far more efficient!Consider the story of the great Portuguese pianist Maria João Pires. One evening, she received a phone call asking her to perform Mozart's Concerto K.466 the next day in Amsterdam—but she misunderstood and prepared K.488 instead, a completely different piece. When she arrived, the conductor informed her that she was expected to play K.488.She protested, “I can't do this; I'm not prepared!”The conductor replied, “But you performed this concerto just a year ago…”Overwhelmed, she nearly left the concert hall in distress. Yet when the performance began, she played the concerto absolutely flawlessly.What happened?I believe many of us have experienced this: a moment when internal resistance shatters, and we accomplish something previously thought impossible.Key Lessons:She surrendered her ego.By admitting she couldn't play the concerto well, she stopped resisting. In that moment, her subconscious—where the entire piece was stored—took over.Repetition alone doesn't guarantee mastery.We often fail despite endless practice because pressure triggers self-sabotage. Forcing memorization is inefficient. Maria João Pires once said, “Repeating something mindlessly until I ‘learn' it is pointless. I practice for 45 minutes, or twice that if I'm enjoying it. Without joy, I can't retain anything.”Overworking harms more than it helps—a fact backed by science.She reconnected with joy.Remembering the pleasure of playing certain passages made her eager to experience that joy again.She played for Mozart, not perfection.Focusing on honoring Mozart—rather than avoiding mistakes—freed her to perform effortlessly.The Takeaway:True mastery comes from releasing ego, embracing joy, and serving something greater than ourselves.My Video: How Inefficient Is Our Ego? https://youtu.be/tamCW0FTETsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast4/How-Inefficient-Is-Our-Ego.mp3

In this episode, Michelle Thames breaks down how to master omnipresence and build a digital ecosystem that keeps your brand top of mind across every platform. You'll learn how to create intentional visibility, multiply your content, and build trust at scale—so you're not just showing up, you're unforgettable. What You'll Learn in This Episode: What “omnipresence” really means (and why it's not about being everywhere at once) How to create a streamlined digital ecosystem that saves time and multiplies your message The exact platforms to prioritize if you're a multi-passionate entrepreneur Michelle's weekly visibility workflow across podcast, Instagram, email, LinkedIn, and YouTube How to repurpose 1 piece of content into 7 without losing your voice or vision Why being consistent is more powerful than being viral The #1 mistake entrepreneurs make when trying to “do it all” How to build brand recognition and trust through smart, repeatable systems Who This Episode Is For: Entrepreneurs who feel scattered across platforms and want a streamlined system Service providers and coaches building authority and trust online Personal brands ready to expand visibility beyond Instagram Creators who want to work smarter, not harder, to grow their reach Key Takeaways: Omnipresence isn't about burnout—it's about systems Your ecosystem should revolve around one core message and signature offer Start with one content pillar (like your podcast or blog) and build around it Repetition builds recognition—and recognition leads to revenue The more visible you are across platforms, the faster people trust and buy Resources Mentioned in This Episode: Free 7-Day Visibility Audio Challenge ON DEMAND INSTAGRM TRAINING Join the Elevate & Empower Community for expert guidance and support

Secret to Memorable Presentations Be Funny without Offending: Self-Deprecating Humor Episode 267 (Danny is based in Denver, Colorado) In this conversation with Danny Brassel we explore: how to instantly connect with your audience using relatability, authority, and purpose why storytelling beats bullet points for memorability and emotional connection how to mine everyday experiences for meaningful stories that support your message why self-deprecating humor is the safest and most effective form of humor in today's culture how sharing personal failures builds stronger trust and audience rapport than bragging how business leaders can use storytelling to boost team morale and alignment why sad stories must have a hopeful ending to avoid emotional manipulation how to balance facts and feelings to reach both logical and emotional audience members the importance of a single clear call to action at the end of your presentation how to structure your talk using the 5C framework: Clarity, Connect, Content, Call to Action, and Close ----- About our guest, Danny Brassel: A speaker, trainer and coach known as “Jim Carrey with a Ph.D.,” Dr. Danny Brassell (www.DannyBrassell.com) has spoken to over 3,500 audiences worldwide. He has authored 18 books, including Leadership Begins with Motivation and Misfits and Crackpots. The co-founder of The WellCrafted Story Workshop™, Danny helps entrepreneurs, individuals and organizations leverage speaking on stages as a client lead-source that converts.  Get your free copy of the Storytelling Blueprint https://wellcraftedstoryworkshop.com/blueprint -----

Podcast PacketsIllustrationsLead SheetsPlay AlongsJazz Piano Skills CommunityKeywordsJazz Piano, Inverted Arpeggios, Improvisation, Music Education, Jazz Skills, Harmony, Melody, Music Practice, George Gershwin, Lady Be GoodSummaryIn this episode of Jazz Piano Skills, Dr. Bob Lawrence explores the concept of inverted arpeggios, emphasizing their importance in jazz improvisation. The discussion begins with a review of the previous study on the jazz standard 'Lady Be Good' and transitions into a deeper understanding of arpeggios, highlighting the common pitfalls of a one-dimensional approach to learning scales and arpeggios. Dr. Lawrence outlines the benefits of membership in Jazz Piano Skills, which provides access to premium content and educational resources. The episode includes practical demonstrations of constructing and applying inverted arpeggios across all major chords, showcasing their role in expanding a musician's vocabulary and improvisational skills. The conversation concludes with insights on effective practice techniques and the significance of experiencing musical patterns rather than merely memorizing them.TakeawaysInverted arpeggios are crucial for jazz improvisation.A one-dimensional approach to scales is limiting.Membership offers valuable educational resources.Harmony and melody are interconnected.Practicing arpeggios enhances musical vocabulary.Understanding melodic blocks aids in improvisation.Repetition is key to mastering musical motifs.Experience is more important than memorization.Patterns serve as springboards for creativity.Engaging with music in various ways enriches learning.TitlesUnlocking Jazz Piano Skills: Inverted Arpeggios ExplainedThe Art of Improvisation: Mastering Inverted ArpeggiosSound bites"Today is going to be a challenging but fun day.""Melody is the liquid form of harmony.""We are now multi-dimensional."Support the show

U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

Repetition är kunskapens moder, sägs det. Den inställningen har lagt grunden för det spelfenomen Speljuntan djupdyker i denna vecka – Roguelite. Genren där du gör en sak för att sen göra samma sak igen med förhoppningsvis lite bättre resultat. Repetition är kunskapens moder, sägs det. Därför reder generalerna i skillnaden mellan RogueLIKE och RogueLITE gång efter annan, pratar metaprogress och varför det kan vara så lockande att börja om från början. Repetition är kunskapens moder, sägs det. Stötta Speljuntan månad efter månad. www.Speljuntan.se Repetition är kunskapens moder, sägs det. Här kan du återigen se spelen vi pratade om i podden: Returnal, Blue Prince, Vampire Survivor, Atomicrops, Zookeeper, Kingdom Two Crowns, Reigns, Dead Cells, Hades, Cult of the Lamb, Moonlighter, Balatro, Slay the Spire, Death Loop, Dungeon Clawler, Diablo, Clair Obscur: Expedition 33

Live into your greatest possibilities. Join the Limitless Life Club today! https://www.limitlesslifeclub.org  Expansion starts where repetition ends. In this episode, I sit down with Amanda Dake, elite business consultant, to talk about breaking out of mundane repetition and creating something truly impactful. Amanda shares what she calls life's “professional pivots,” the courage it takes to leap, and how she built a business that keeps her creative every day. We reflect on the power of having people who truly support us and the importance of building a soul-feeding network of like-minded individuals. It's easy to get stuck in your head, but set your big goals, build your strategy, and get ready for expansion. Know more in this episode of the Oracle On Purpose Podcast: From Repetition to Reinvention P.S. If you're ready to deepen your understanding of the Law of Attraction and activate real change in your life, check out my audiobook "POWER Up the Law of Attraction"—now available on Audible and Amazon. It's the perfect next step for anyone ready to turn insight into transformation. Grab your copy here! https://www.amazon.com/Audible-Studios-Brilliance-POWER-Attraction/dp/B0F3G1ZD18/  Enjoy the podcast? Subscribe and leave a 5-star review! You can also tune in to this episode on YouTube and all your favorite podcast platforms. Amanda Dake is a Strategic Partner to Experts, Practitioners, and Business Owners Ready to Work Smarter — Not Harder. For 15+ years, she has helped brilliant professionals clarify, structure, and elevate how they deliver their expertise, without burning out or stepping away from the work they love. She doesn't just guide the process, she builds it with you, step by step. Connect with Amanda Dake: Website: https://amandadake.com/  LinkedIn: https://www.linkedin.com/in/amanda-dake/  Facebook: https://www.facebook.com/OKCAmanda/  Instagram: https://www.instagram.com/amandadake/?hl=en  YouTube: https://www.youtube.com/c/amandadake   I am Lia Dunlap, The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, I have helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, My Purpose Is Clear: Helping YOU find and follow Your Purpose. I have worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose. Catch the latest episodes of Oracle On Purpose here! https://www.oracleonpurpose.com/podcast-new  Work with Lia today. https://www.oracleonpurpose.com/meet-the-oracle Ask the Oracle - Join the next Oracle Insight & Alignment Call. https://www.oracleonpurpose.com/offers/Qcb9YRFF How Aligned Is Your Business with Your Highest Power? Take the Quiz here: https://oracleonpurpose.outgrow.us/powerbizquiz   Connect with Lia Dunlap! Website: https://www.oracleonpurpose.com/ Facebook: https://www.facebook.com/CoachLiaDunlap X: https://x.com/CoachLiaDunlap Instagram: https://www.instagram.com/coachliadunlap/# YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g LinkedIn: https://www.linkedin.com/in/coachliadunlap   Produced by https://www.BroadcastYourAuthority.com 

U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.10 Tests with 10 Voices at Try 10 Special Civics TestsPractice Civics Tests in ORDERPractice Civics Tests in RANDOMPractice Civics Tests by GROUPPractice English Tests: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

Send us a textHave you ever been in a wilderness season for an extended period of time? I'm in one now, and Jamie MacDonald's song Desperate resonated deeply with me. When we explore the stories of desperate people in Scripture, we find that God consistently shows up in powerful ways. This week, we follow the example of one such person—the Shunammite woman in 2 Kings—and discover how faith-fueled contentment can coexist with crisis.Scripture References2 Kings 4:8-37Key PointsDesperation comes in many forms. Scripture reveals both positive and negative responses to desperation—such as the woman with the issue of blood versus Esau trading his birthright for a bowl of stew.Faith-fueled contentment is not denial. The Shunammite woman's “all is well” was not a pep talk—it was a declaration rooted in deep faith.Desperation doesn't have to drive you from God—it can drive you to Him. In her moment of crisis, the Shunammite woman didn't send word—she went to the prophet herself and clung to his feet.Unmet desires don't negate contentment. Even though she didn't ask for a son, the longing was still there—and God met it. But when the promise seemed lost, she chose action rooted in belief.Observing biblical narrative carefully leads to powerful insight. Repetition, character details, and implied time gaps all deepen our understanding of the text and help us engage more fully.Bible Interaction Tool Exercises (BITEs) UsedRead in context – Engage with the full narrative in 2 Kings 4:8-37.Repetition – Read and re-read the passage to become familiar with the details.Make observations – Write down what you notice in the text.Use your imagination – Picture the setting and feel the emotions in the scene.Define words – Look up and explore both meanings and antonyms.Consider the opposite – What does it mean not to be desperate? What does contentment look like?Use the SPECK method: S – Is there a sin to avoid?P – Is there a promise revealed?E – Is there an example to follow?C – Is there a command to obey?K – What should I know about God?Additional ResourcesLyrics and chords - New Release TodayMy friend Denise Pass's book Make Up Your Mind and her speaking live on the Shunammite woman has informed this episode - link to Make Up Your MindFree Episode Guide Logos Bible Software Affiliate Link resources - Logos Bible Software Affiliate LinkThis Week's ChallengeRead this narrative for yourself in 2 Kings 4:8-37. Give yourself permission to slow down and imagine the details (written, implied, and in between the lines). Read this narrative repetitively and talk about it with a friend. Make some observations and write them down. Then consider what you've observed in the Shunammite woman that can serve as an example for your life and respond accordingly. If you'd like a guide to walk you through this, download the free episode guPurchase your copy of A Seat at the Table today! Change your music. Change your life. Join my free 30-Day Music Challenge. CLICK HERE.

Recently, Ashley and I have had the privilege of meeting with some young couples and talking to them as they're just coming into marriage or preparing to be married. They often ask us a variety of questions, as you would expect from anyone talking to a couple who's been married for a while. One of the big issues that consistently comes up early in marriage—and continues to show up later—is the issue of money. That's been true in our marriage as well. It makes sense that money and finances are also a very real issue for business owners, especially those who are married and both spouses work in the business. So let's have that discussion. I think it's really helpful, and I want to drill it down to one financial dashboard that can bring clarity. Because that's our ultimate goal—to liberate you from chaos and make time for what matters most. By the way, my name is Scott Beebe. If we haven't met yet, I'm part of the Business On Purpose team. A lot of times we meet people who say, “Hey, I've got a vision for what I want to do.” Great! We help you write that down. We've got a vision story framework that does that well. One of the next steps is to build out your financial dashboard. This involves subdividing your cash accounts and will help you gain a much clearer picture of your actual financial health. Instead of lumping everything into one, two, or three bank accounts, it requires about six or more. Now, I know that sounds hard, but I promise it's not. Once we do that, we can begin to isolate the cash in your business and start tracking different aspects of your finances. By breaking your finances into categories, you can more easily monitor the flow of cash. We like to say “flow of cash” instead of just “cash flow,” because for many, that term brings to mind complex reports. This method also allows you to allocate resources effectively and make informed decisions—because now you can actually see where the cash goes. It's kind of like Dave Ramsey for business. Having that level of monetary organization lets you track progress toward any kind of goals—generosity goals, profit goals, reinvestment goals, and more. You can adjust your strategy as needed. Visioning and financial planning is not a one-time event. (And when I say financial planning, I don't mean what a financial planner does—I mean you allocating cash to plan the future of your business.) It's something we must regularly revisit and refine as the business grows and evolves. So, what can you do first? Start with a simple spreadsheet to track your cash balance every single week. You might ask, “Can we do this in QuickBooks or Xero?” Theoretically, yes. But you usually won't—and it serves as a great discipline to do it manually. That foundational step of a spreadsheet allows you to create a realistic budget for the year ahead. Look at your existing profit and loss statements and chart of accounts. If you don't know where to start, look at last year's P&L. That's a great starting point. Don't worry about being precise with your budget at first. Budgeting is more of an art than a science. Once you've got your vision statement and a basic financial dashboard in place, it's time to build out your organizational structure. So now you've got a vision and a financial dashboard—now build an organizational structure to know who's going to handle the financial “fuel” driving the business forward. Think of this like creating a skeleton for your business, similar to the human body. Instead of focusing on specific individual names, focus on the roles. We say “role first, people agnostic.” This lets you structure your business based on responsibilities instead of personalities. Next, identify and map out each process required to run your business. You've got a vision, a simple dashboard, subdivided bank accounts, and a consistent snapshot of those accounts. Now you can create an org chart to know who's doing what—and then define what they're doing. These processes fall into four core systems: marketing, sales, operations, and admin. List the processes under each of these categories. You don't need detail yet—just broad items like “website,” “social media,” or “outbound calls.” This gives you an overview of your operations. Once that's in place, you can map out your company culture using what we call the “Anchor.” You've got your vision, your cash tracking, your roles, and your processes. But how do you build culture into that? Use the Anchor. Create another spreadsheet. List the weeks of the year across the top and your cultural elements along the left-hand side. These could include team meetings, performance reviews, birthday celebrations, anniversary celebrations, training schedules, and more. Then plot these cultural events across the calendar. Assign one person to manage the Anchor and you'll have a visual representation of your business's RPM culture—Repetition, Predictability, and Meaning. It's about creating a framework. It doesn't have to be perfect from the start. The goal is to have these pieces in place and work them with consistency. As you implement these steps, you'll gain a much clearer picture of your business's structure, finances, and culture. It allows you to make better decisions and build a stronger foundation for growth. So we started with money—realizing that money is just fuel. It's a tool to pursue your vision, build clarity around your structure, understand your processes, and foster your culture using simple, actionable tools. If you don't know where to start, here are five good tools to begin with: Vision Story – Lay out where you're going. Financial Dashboard – Track your cash. Organizational Structure – Clarify roles and responsibilities. Processes – Know what needs to be done. Anchor – Build and maintain your culture. That's the glue that holds everything together. So just like those young couples ask, “Where do we start with money?” I've just walked you through five simple tools to start building intentionality into your business. Why? So you can be liberated from chaos and make time for what matters most. Hey—make sure to go to mybusinessonpurpose.com. You can check us out there. And if you go to mybusinessonpurpose.com/healthy, you can take a five-minute health assessment to understand the strength and sustainability of your business's backend.   Want help building a clear financial dashboard? Visit mybusinessonpurpose.com/ask to connect with a BOP coach. To check the health of your business, visit mybusinessonpurpose.com/healthy today! SIGN UP for our Newsletter HER➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to the Business On Purpose Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/my-business-on-purpose/id969222210 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

Follow Direction Not Perfection Podcast:   • Podcast → https://www.healthaccountabilitycoach.com/podcast-1   • Website → https://www.healthaccountabilitycoach.com    • Free Meal Planning Guide → https://pages.lindseyhouse.net/free-guide   • Book a 1:1 Call → https://calendly.com/houselifestyles/podcast-or-member-consult--------------------------------------------------------Welcome back to Direction Not Perfection! Today, we're diving into a topic that's been front and center in my personal life lately—and surprisingly, it has everything to do with your health habits.I've never been more aware of the phrase “put in the reps” than I am right now. Why? Because I'm living it… every day… from the passenger seat of my daughter's car. That's right. My oldest is learning to drive!

U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.Test Yourself at Try These Civics Tests?Practice 100 Civics Tests for 50 STATES in U.S.A.Practice 100 Civics Tests in RANDOMPractice Civics Test by CATEGORYPractice Civics Test by GROUPPractice Civics Test in ORDERPractice English Test: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

Unlock the Power of Persuasion: Discover "The Elephant Persuasion Principle" Podcast! Ever wondered how to influence people effortlessly, build unbreakable trust, and close deals like a pro? Imagine having a memory as sharp as an elephant's—never forgetting a name, a face, or a crucial detail that seals the connection. Recall like an elephant and watch your relationships soar! Elephants aren't just massive; they're memory masters! With brains weighing a whopping 5 kg (11 lbs - they excel at recall for survival and social bonds. Think about Lakshmi, the elephant in India who, after years of abuse, retaliated against her tormentor in June 2024. It's a stark reminder: elephants remember pain, loyalty, and everything in between. Now, apply that to your life - remember names like an elephant and you'll persuade like never before! Why is remembering names a game-changing people skill? It shows respect and genuine interest, sparking trust and rapport. In business, it supercharges networking and leadership. Socially, it cements friendships and nails first impressions. A 2016 Journal of Social Psychology study proves it: using someone's name boosts your warmth and competence, making you instantly more likable. It's not just polite; it's persuasive 101! But what's happening in your brain? When you hear your name, your attention spikes (like "Great job, Sarah!"), the amygdala lights up with emotion, and the prefrontal cortex evaluates the feel-good factor. It personalizes interactions, validates feelings, and follows social norms that make folks like you more.  Here are two simple techniques: 1. Repeat and Use the Name Immediately: Say "Nice to meet you, Sarah!" and weave it in again: "So, Sarah, what's your story?" Repetition builds brain pathways, shifting names from your short-term memory to long-term recall. Example: At a networking bash, greet John with "John, awesome to connect - what's your passion, John?" Boom - name locked in! 2. Associate with a Visual Image: Link the name to a wild picture. For Rose, envision a Rose coming out of her ear. Your brain loves visuals, leveraging the hippocampus for recall.  Want more insights into recalling names, increasing recall and 4 other techniques to instantly connect to anyone. Tune into The Elephant Principle Of Persuasion Podcast. Whether you're in sales, leadership, or just want to ace social scenes, this podcast turns you into a persuasion powerhouse. Persuade With Power Kurt Mortensen PS Influence University Special More Info Buy Now

In this spicy episode, Marc Canton and fleet powerhouse Facundo Tassara dive deep into the fine line between self-promotion and arrogance in the fleet industry. They talk about why fleet managers must champion their teams and accomplishments—and how to do it without turning people off. From elevator pitches to dressing the part, Facundo shares battle-tested tactics to elevate your fleet's reputation and your own leadership status. This is a masterclass in storytelling, relationship-building, and knowing your KPIs cold. Oh, and there's a $200K mistake that somehow turns into a win. You don't want to miss this. 

Shallow and Jiunta get real about the content hamster wheel. From mocking fake authenticity to unpacking how coaches lose themselves trying to chase trends, the guys deliver a raw breakdown of what sustainable content actually looks like. They cover everything from business alignment to social media burnout, the importance of storytelling, and how creativity fuels longevity in coaching.  Certification for professionals tired of slow progress and corrective exercise. PSL1 enrolment is now LIVE! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Authentic Chaos (00:00:00) Why “No Plan” Used to Work (00:00:30) Kids, Chiropractors, and Zero Direction (00:02:00) The Emoji Witness Protection Program (00:03:15) Everything is Content (00:04:30) Real Coaching vs Social Clout (00:06:00) Muting for Mental Health (00:08:00) Sharing vs Selling (00:12:00) Business Alignment and Burnout (00:15:00) Why Most Coaches Struggle with Content (00:18:00) Create for Creation's Sake (00:21:00) The Death of Originality (00:24:00) Consistency vs Virality (00:27:00) Content that Actually Builds Connection (00:30:00) Systems Over Storytelling (00:33:30) Coaching as a Creative Outlet (00:36:00) Getting Back to the Work Itself (00:38:30) The Cost of Chasing Clout (00:42:00) Finding Purpose in Repetition (00:45:30) Scaling Without Selling Out (00:48:00) Vision, Voice, and Value (00:51:00) Building a Legacy Through Creation (00:55:00)

In this thought-provoking solo episode of Coaching In Session, host Michael Rearden explores the powerful relationship between purpose, vision, and mission—and why clarity is the essential ingredient that brings it all together.He breaks down how distractions, information overload, and fear can derail even the most ambitious goals. He shares insights on how to simplify your life, declutter your mind, and embrace actionable steps that keep you aligned with your true calling. Through personal reflections and practical strategies, this episode serves as a guide for anyone feeling stuck, overwhelmed, or uncertain about their next move.If you're ready to reclaim focus and move with purpose, this episode offers the clarity you've been searching for.Key Takeaways:✅ Purpose, vision, and mission are deeply connected✅ Clarity is the foundation of effective decision-making✅ Fear and distractions can cloud your direction✅ Repetition and consistent practice lead to mastery✅ Simplifying your life enhances your ability to focus✅ Mental decluttering is essential for personal growth✅ Taking action clears the path to the greater purpose✅ Clarity is not a destination—it's a continuous journey✅ Reflection is key to recalibrating your mission✅ Clear vision leads to meaningful, aligned action#FindYourPurpose #VisionAndClarity #DeclutterYourMind #OvercomeFear #SimplifyLife #LifeMission #MindsetCoach #ClarityJourney #PersonalGrowth #CoachingInSessionSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

In this episode we a joined by Alan Lazaros, a podcaster, computer engineer, coach and CEO of Next Level University to discuss the importance of systems in achieving success. Alan shares his personal journey from overcoming childhood adversity and family loss to finding his calling after a life-changing car accident. We discuss the significance of tracking habits, reverse engineering goals, and embracing tough love to build a successful and fulfilling life. Whether it's fitness, career, or personal growth, Alan's insights provide practical tools and encouragement for viewers to create systems that lead to the life they desire. Thank you for listening and for adding new dimensions to your definitions. Keep growing, keep exploring, and keep defining life on your terms.

Every so often we're going to bring you something we've been calling off-cuts and footnotes. These are extended scenes and deep dives that didn't make the final cut of the main episodes. This is also a place where we can talk about your questions and comments. So feel free to send your thoughts to htbdpodcast@gmail.com in a voice note or a quick message. In this off-cut we're taking a walk with Boris through the repetitive courtyards of Tairova. Here we move beyond critiques of Soviet sameness to enter an almost hallucinogenic wormhole of yard after yard after yard. Right when you're certain you've been here before or seen this before, it occurs to you that maybe you're in the same place or every place all at once. Either way it's a perfect place to reflect on the future lives of Odes[s]a. Instagram: @dragons_podcast
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U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.Test Yourself at Try These Civics Tests?Practice 100 Civics Tests for 50 STATES in U.S.A.Practice 100 Civics Tests in RANDOMPractice Civics Test by CATEGORYPractice Civics Test by GROUPPractice Civics Test in ORDERPractice English Test: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

Why do familiar experiences sometimes feel like they happened longer ago than they actually did?  In this episode of Under the Cortex, host Özge Gürcanlı Fischer-Baum speaks with Brynn Sherman from the University of Pennsylvania about her recent study published in Psychological Science, the flagship journal of the Association for Psychological Science. Sherman's research uncovers a surprising illusion: repeated experiences, which are more vividly remembered, are often perceived as having occurred further in the past than they did.  Through a series of experiments, Sherman and her colleague Yousif demonstrate that this distortion in time perception is both robust and consistent, shedding light on how our memories can mislead us about the timing of events. Tune in to explore the mechanisms behind this illusion and its implications for our understanding of memory and time.  If you're interested in learning more about this research, visit psychologicalscience.org.  Send us your thoughts and questions at underthecortex@psychologicalscience.org. 

In this deeply honest and energizing conversation, Dr. Tim Trinh joins Aaron to unpack his journey of daily content creation, personal growth, and finding purpose through consistency. Tim opens up about what motivated him to start sharing his thoughts online, the internal resistance he faced, and how reframing content as a form of legacy—not just marketing—changed everything. Together, they reflect on how storytelling and vulnerability are not only powerful for an audience but transformative for the creator. Tim shares how the teachings from Dan Martell's Buy Back Your Time—including the five daily non-negotiables—helped shape his mindset, especially around the importance of physical and mental fortitude, daily reflection, and posting with authenticity. You'll hear how his running routine became a metaphor and method for mental clarity, how his kids and even his nanny became unexpected sources of feedback, and how true fulfillment comes from being yourself out loud—even when it's uncomfortable. This episode isn't just about content creation; it's about identity, courage, and the liberating realization that success, impact, and personal peace lie on the other side of repetition. Links: Dr Tim Trinh socials: @optotimt Dan Martell and his work: https://www.danmartell.com ------------------------- Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Let's Connect! Follow and join the conversation! Instagram: @aaron_werner_vision

U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.Test Yourself at Try These Civics Tests?Practice 100 Civics Tests for 50 STATES in U.S.A.Practice 100 Civics Tests in RANDOMPractice Civics Test by CATEGORYPractice Civics Test by GROUPPractice Civics Test in ORDERPractice English Test: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

Getting booked as a podcast guest can be a difficult grind. But this doesn't have to be the case for you! In this episode, Crissy Conner shares how showing up consistently, positioning yourself as an expert, and promoting past interviews make hosts want to invite you. As a result, you'll build momentum, attract opportunities, and stand out as a sought-after guest. Get ready to take control of your visibility and start landing more podcast interviews!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/339Chapters00:00 The Power of Visibility03:12 Authenticity in Content Creation06:12 Establishing Expertise and Authority09:02 Being a Great Podcast Guest11:50 Creating Your Own OpportunitiesTakeawaysVisibility creates momentum and more opportunities.Authenticity is key to connecting with your audience.Don't fear giving away your expertise; it positions you as an authority.Repetition helps establish your niche and expertise.Being a great guest can lead to more invitations.Promoting others increases your visibility.Create your own opportunities if others aren't inviting you.Consistency in showing up builds memorability.Focus on creating impact rather than going viral.Return to basics for sustained growth.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/339

An episode that is not about inflexibility—it's about emotional safety, sensory regulation, and being authentically ourselves in a world that often feels chaotic!In Episode 147 of The Autistic Culture Podcast, Dr. Angela Kingdon explores Pillar 8 of Autistic Culture: Predictably Comforting, with special guest Daria Brown, author of We Chose Play: Raising an Autistic Child to Thrive and Feel Understood.Daria Brown has a Master's degree in Personality and Social Psychology. She has worked in the field of research, evaluation, and education for over 30 years at universities, not-for-profits, and government.Together, they discuss why predictability, routine, and familiarity are not only comforting but essential in autistic lives.This episode is especially meaningful for autistic listeners, families, and advocates who want to gain a deeper understanding of why consistency matters so deeply in autistic culture. Here's what defines this core Autistic trait:* Autistic Brains Crave PredictabilityOur nervous systems seek regulation over novelty. Familiar patterns reduce overwhelm and foster inner peace.* Routine as Emotional SafetyAutistic routines—like watching the same show, eating familiar foods, or repeating daily rituals—aren't rigid. They're tools for stability, helping manage emotional and sensory overload.* Cultural Examples of Comforting Predictability* Thomas the Tank Engine's structured stories* Dino Nuggets' consistent texture and taste* Andy Warhol's daily green underwear and soup-can art* Repetition as a Strength, Not a SymptomFrom stimming to re-watching favorite shows, repetition brings grounding comfort. It supports emotional regulation and fosters creativity.

Assalamualaikum warahmatullahi wabarakatuh!We're almost at the end of Surah al-Wāqiʿah and Term 2 of 2025. Apologies for missing last week's episode—I got caught up with work. But alhamdulillah, we're back to wrap up the surah over the next two weeks, inshaAllah.

In this timely solo episode, Chanie Wilschanski shares a powerful leadership truth every school owner and director needs to hear as the new year begins: what you tolerate in August becomes the culture you're stuck managing by February.This isn't just a motivational pep talk—it's a wake-up call. As classrooms buzz with fresh energy and bulletin boards get a glow-up, your old leadership reflexes start creeping back in. The skipped 1:1s, the ignored red flags, the well-meaning rescues? They're not small moments. They're culture-setting decisions that will quietly shape your entire year.You'll learn how to lead with rhythm instead of reactivity, shift your team's expectations through consistency (not speeches), and install rituals that hold your culture steady—even when the chaos kicks in.What You'll LearnWhy back-to-school energy masks deeper leadership reflexesThe invisible patterns that shape school culture more than your speechesThe difference between rescuing and rhythm—and how to choose wiselyHow to stop trading your boundaries for short-term order3 specific August moves that build long-term ease and clarityHow to lead without becoming the emotional center of your schoolKey Insights1. Culture Isn't Built by What You Say—It's Built by What You NormalizeThe kickoff speech doesn't shape the culture. What you protect and what you let slide in August quietly creates the tone your team will carry into February.2. Rescuing in August = Burnout by OctoberJumping in every time someone is overwhelmed might feel helpful—but it silently teaches your team that leadership equals emotional labor and unpredictability.3. Back-to-School Is Not a Fresh Start—It's a MirrorYour patterns will show up early. Canceling a 1:1, skipping an accountability moment, or “letting it slide” may seem harmless, but they're the seeds of future burnout.4. Leadership Happens in Repetition, Not ReactionWhat you do consistently is what your team learns to expect. Stop trying to be everywhere—start being predictable in the right places.Try This Instead: 3 August Shifts That Anchor Long-Term CultureIf you want this year to feel different, you don't need a new checklist. You need a new rhythm. Here are three moves to make in August that will shape your leadership for the rest of the year:1. Protect One Ritual at All CostsChoose one leadership rhythm—like weekly 1:1s, classroom walks, or a team huddle—and commit to protecting it. Even in chaos. Especially in chaos. It tells your team: “We don't abandon connection when things get busy. We anchor in it.”2. Install a Weekly “Culture Check”Every Friday, ask yourself:What did I tolerate this week?What did I repeat on purpose?What culture am I writing through my actions?Culture isn't what you say on Monday. It's what you normalize all week.3. Anchor Your Own EnergyPick one small rhythm that fuels you—like a lunch walk, a 5-minute journaling practice, or a coffee check-in with a mentor.Because when you're regulated, you lead from vision—not vigilance.Memorable Quotes“Leadership isn't what you say—it's what you normalize.” – Chanie Wilschanski “You don't need more visibility. You need more predictability.” – Chanie Wilschanski “Excellence is built through rhythm, not reaction.” – Chanie WilschanskiWhy It Matters for School LeadersPrevents emotional and operational burnout midyearCreates team-wide predictability, not dependencyShifts the culture silently—through consistent, visible...

Repetition isn't a weakness—it's leadership in action. This episode introduces the “Chief Repeating Officer,” a playful yet powerful mindset shift for leaders. Discover why the most effective leaders don't just say something once—they repeat, reinforce, and realign, building clarity and consistency within their teams.

U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.Test Yourself at Try These Civics Tests?Practice 100 Civics Tests for 50 STATES in U.S.A.Practice 100 Civics Tests in RANDOMPractice Civics Test by CATEGORYPractice Civics Test by GROUPPractice Civics Test in ORDERPractice English Test: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

Think your home will finally run smoothly after one big push or a perfect plan? Think again, friend. In today's Bible study episode, we're uncovering the truth about how real transformation happens—and it's not through dramatic changes or bursts of motivation. It's through the small, ordinary, repeated choices you make every single day. We'll talk about the life-changing power of repetition, how God works in the ordinary, and why your daily routines (yes, even the messy, imperfect ones) are exactly where transformation begins. If you're feeling discouraged by slow progress or waiting for that “just right” moment to get your home in order, this episode will encourage your heart and give you a new perspective on the work you're doing. Grab your Bible, take a deep breath, and let's see how God is using your everyday faithfulness to shape something beautiful. If this episode blessed you, leave a review! Thank you so much! - XO JOIN The Accountability Club COACHING Schedule a 15-Minute Consultation  FREE Daily Reset Checklist SHOP Workbooks, Workshops, & MORE! DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20 2025 PLANNER At-A-Glance Harmony Planner

Is it possible to pray often… and still miss the heart of prayer? In this episode, we unpack Jesus' teachings on vain repetition versus persistent prayer. With two biblical examples of each, we explore how to avoid hollow, routine prayers and instead lean into bold, consistent, and heartfelt conversation with God. Whether your prayer life feels dry, repetitive, or just weary—this is your invitation to rediscover the power of earnest asking. Includes a practical 7-day challenge to revive your connection with God.Practical Challenge: The Seven-Day Prayer Check-InSet aside 5 minutes daily for prayer.Begin each time by asking God to help you pray sincerely and not just repeat words out of habit.Write down your prayer focus or key requests each day in a journal.Avoid rote prayers. Use your own words.After praying, spend one minute in silence, listening or reflecting.At the end of the week, review your journal and note any changes in your heart, attitude, or sense of connection.DONATE You can help support this podcast by clicking our secure PayPal account. For donation by check, make payable to Transform This City, P.O. Box 1013, Spring Hill, Tennessee, 37174. “gwot.rocks” is a ministry of Transform This City, a registered 501(C)(3) The Four Spiritual Laws - how you can be born again and have eternal life?The Spirit Filled Life- how you can live each day in the power of God'd Holy Spirit!Voices From The Past Volume 1 & 2"Other Things with... " YouTube ChannelCut & Paste Personal Invitation to invite your friends to check out “gwot.rocks” podcast: I invite you to check out the podcast, “gwot.rocks: God, the World, and Other Things!” It is available on podcast players everywhere! Here is the link to the show's home base for all its episodes: http://podcast.gwot.rocks/ LIFE HELPSgwot.rocks home page Transform This City Transform This City Facebook gwot.rocks@transformthiscity.org Thank you for listening! Please tell your friends about us! Listen, share, rate, subscribe! ChatGPT is used in the development or this podcast.Unless otherwise noted, all Scripture quotations are taken from the Christian StandardBible®, Copyright © 2016 by Holman Bible Publishers. Used by permission. ChristianStandard Bible® and CSB® is a federally registered trademark of Holman Bible Publishers. Hosted on Acast. See acast.com/privacy for more information.

How should Reformed churches approach the selection of psalms and hymns for corporate worship? In this video, Camden Bucey offers a rich, pastoral, and practical guide for choosing music that reflects the theological and liturgical shape of a service. Drawing on years of ministry experience, Camden explains how to align musical selections with Scripture texts, sermon themes, and the redemptive-historical movement of the liturgy. This talk goes beyond personal preference or musical taste. Learn how thoughtful hymnody and psalmody can serve the worship of the triune God by reinforcing Scripture, guiding the congregation's response, and cultivating reverence, joy, and theological depth. Key Topics Theological principles guiding music selection Aligning songs with the sermon text and liturgical moment Balancing musical accessibility with doctrinal richness The role of repetition, variety, and congregational familiarity The emotional and redemptive-historical flow of a worship service Special considerations for sacraments, transitions, and unique services Watch on YouTube Chapters 00:00 – Introduction and Context 01:15 – Why Song Selection Matters in Reformed Worship 02:45 – Letting the Sermon Text Guide the Service 05:23 – Matching Music with Liturgical Placement 07:16 – Knowing Your Congregation and Musicians 09:18 – The Role of Records and Repetition 13:28 – Attention to Tune, Tempo, and Emotional Tone 17:45 – Maintaining a Redemptive-Historical Flow of Worship 21:05 – Strategic Placement: The Post-Sermon Hymn 23:14 – Special Elements and Transitions 28:36 – Conclusion: Cohesive Worship for the Glory of God

U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.Test Yourself at Try These Civics Tests?Practice 100 Civics Tests for 50 STATES in U.S.A.Practice 100 Civics Tests in RANDOMPractice Civics Test by CATEGORYPractice Civics Test by GROUPPractice Civics Test in ORDERPractice English Test: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

We think we need to keep reinventing the wheel. New idea. New angle. New take. But the truth is… if you're doing it right, you'll feel like a broken record. Repeating yourself as a creator is a necessary strategy for success. ------- Like this episode? SUBSCRIBE on Apple, Spotify or Google. See all Content Inc episodes at the Content Inc. podcast home. Get my personal newsletter today and receive my free goal-setting guide today.

U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.Test Yourself at Try These Civics Tests?Practice 100 Civics Tests for 50 STATES in U.S.A.Practice 100 Civics Tests in RANDOMPractice Civics Test by CATEGORYPractice Civics Test by GROUPPractice Civics Test in ORDERPractice English Test: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam

Daily Study: Fear is a tool of Satan designed to destroy believers and non-believers alike. Therefore, in times of great distress our mission is to stop the growth of fear in our hearts. We stop fear's growth by cutting off its food source, which is repetition. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                    

Significance of Abraham; Tree of Life; Reviewing Gen 23; Idolatry; "Worship"; Seeking the Kingdom of God and His righteousness; Tribute; William the Conqueror; Abraham outside world governments; Following Abraham, Moses and Christ; Misunderstanding "religion"; Abraham's altars; Making the word of God TO effect; The path to peace; Appetite for benefits; Gen 24:1; Power in prayer; Pursuing righteousness; Lot's journey; God's blessing for Abraham; Finding a wife for Isaac; Exploring the Hebrew; biet-vav-aleph - removing the vav?; Pictorial Aleph; Translational loss of meaning; Walking with the LORD; Tree of Knowledge?; Fear not!; Seeking God's wisdom; Taking an oath; Setting people free; Empowering; Gen 24:7; Watering camels?; Being tested (torment); Blessings and curses; Wisdom (women) vs foolishness (harlots); Devouring your neighbor; Human resources; Cities of blood; Freedom of choice; Rebekah; Sitting in the light of the Tree of Life; Gen 24:26 vav-yod-shin-tav-chet-vav (worship); lamad+yod-hey-vav-hey; Laban; Other men with the camels; Isaac's inheritance; Repetition of stories; Bargaining to keep Rebekah around; Rebekah's choice; Arranging marriages?; Oppressing women?; Living for the next generation; Referencing the red sea crossing; From generation to generation; Why does God allow evil things?; Bearing false witness; v61; "Lahairoi" biet+resh-aleph-yod; nun-gimel-biet (negeb?); "south"; v63 Isaac's meditation; Isaac's seeing Rebekah; Lifting up eyes?; Covering with a vail?; v67 packed with meaning; Sarah's position; "Virgin" means more; Leaving the city; Overcoming fear; Covering beauty; "Meditate" suwach lamad+shin-vav-chet; shin = eternal flame of revelation (divine spark); Source?; Lamad = hand; vav - divide/connect/vail; chet = life force, cause/effect; Rebekah's gold; More precious than rubies?; Meditate, be still and know.

I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I dive into the importance of understanding restaurant profitability and dialing in effective marketing strategies. I've seen firsthand how so many restaurant owners crush it when it comes to food and service—but really struggle when it comes to the business side of things. I address the common questions I hear all the time around how often to market and whether folks are actually listening. Spoiler alert: they are—but not in the way you think. I push for a shift in mindset: instead of chasing a bigger audience, focus on building a loyal one.You'll walk away with actionable insights on how to communicate more effectively with your guests and why repetition in your marketing messages isn't just helpful—it's essential.Takeaways:You can run a successful restaurant without running a successful restaurant business.Most restaurant owners have great food but struggle with profitability.Marketing doesn't exist in a vacuum; it's a moving parade.Repetition in marketing is compelling, not annoying.Unsubscribes can help filter out uninterested audiences.Focus on cultivating an engaged list of buyers, not just size.Engagement is the key metric, not audience size.Marketing requires consistency and multiple touch points.Your marketing should resonate with what matters to your audience.Plan to reintroduce your story regularly to keep it fresh.Chapters00:00 Introduction to Restaurant Profitability00:55 Understanding Marketing in a Distracted World03:38 The Importance of Repetition in Marketing06:32 Building an Engaged Audience Over SizeIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.

What's your #1 Challenge in Living your Truth?

Part 1 Anti-Oedipus by Gilles Deleuze Summary"Anti-Oedipus: Capitalism and Schizophrenia" is a foundational text in post-structuralist thought, co-authored by French philosophers Gilles Deleuze and Félix Guattari, published in 1972. The work critiques traditional Freudian psychoanalysis and incorporates concepts from Marxism, anthropology, and philosophy. Here's a summary of its main ideas:Rejection of Oedipus ComplexDeleuze and Guattari challenge the centrality of the Oedipus complex in understanding human psychology and social dynamics. They argue that this Freudian concept narrows the complexity of desire and reduces it to familial and sexual determinants.Desire as ProductiveThe authors propose that desire should be seen as a productive force rather than simply a lack or deficit. They coined the term "desiring-production" to describe the way desires create social and economic realities. Instead of repressing desires, societies channel and structure them through various institutions (family, state, capital).Capitalism and SchizophreniaThe title itself suggests a link between capitalism and schizophrenia as systems that disrupt conventional forms of organization. They argue that capitalism liberates desire by breaking down traditional social bonds but simultaneously re-imposes new forms of control. This paradox creates a schizophrenic state where individuals oscillate between freedom and constraint.Assemblages and MultiplicityDeleuze and Guattari introduce the concept of "assemblages"—a collection of heterogeneous elements that come together to form a whole. They emphasize a multiplicity of identities and desires that exist outside rigid categorizations, arguing against essentialist views of human nature.Anti-AuthoritarianismThroughout the text, there's an anti-authoritarian sentiment. They encourage a radical rethinking of societal structures and promote the idea of reforming anything that confines desire—ranging from family units to the state and capitalist economies.SchizoanalysisInstead of psychoanalysis, they propose "schizoanalysis" as a method for understanding desire and social relationships. Schizoanalysis aims to liberate desire from societal constraints and explore how it interacts with broader social and economic forces. Conclusion"Anti-Oedipus" serves as a manifesto for rethinking desire, identity, and power in contemporary societies. It challenges readers to consider how psychoanalysis can be expanded beyond family dynamics to encompass a broader understanding of desire's role in shaping both individual subjectivity and societal structure. This work laid the foundation for further exploration of these themes in their subsequent collaboration, "A Thousand Plateaus." Overall, "Anti-Oedipus" invites a radical rethinking of how desire functions within capitalism and opens the door to new ways of conceptualizing human interaction and social organization.Part 2 Anti-Oedipus AuthorGilles Deleuze was a French philosopher born on January 18, 1925, and he passed away on November 4, 1995. He is widely known for his work in philosophy, particularly his contribution to postmodernism and post-structuralism. Deleuze's collaborative work with psychoanalyst Félix Guattari significantly influenced various fields, including philosophy, literature, film, and cultural studies. Anti-OedipusRelease Date: "Anti-Oedipus: Capitalism and Schizophrenia," co-authored with Félix Guattari, was first published in French in 1972.This book is a foundational text of their two-volume series titled "Capitalism and Schizophrenia" and is often regarded as a seminal work in the fields of philosophy, psychoanalysis, and social theory. Other Notable WorksGilles Deleuze wrote several influential books, some of which include:Difference and Repetition (1968) This book offers a...

Have you ever wondered how you can have it all in your life and business? In this throwback episode of the Sunlight Tax Podcast, I'm talking about focus as an entrepreneur and how I use metrics in my business to decide what to focus on next.  Listen to this episode to learn how you can use metrics to have it all and why you need to be focusing on one thing to get your best work.  Also mentioned in today's episode:  Why you should focus on one thing at a time 8:30 Why batching is so important 13:58 Repetition and how it can help you in business 19:36 The decision metric I use when deciding to take on a new project 39:40    Takeaways You can have it all, but you can't have it all at once. Focus on your current capacity and what will increase it. Specializing in one area can lead to greater success. Batching tasks can help maintain focus and efficiency. Repetition is essential for mastering skills in business. Context switching can drain your cognitive resources. Editing your business can simplify operations and enhance focus. Metrics are crucial for tracking progress and improving processes. Your vision should guide your business decisions. Don't stress about everything; focus on one thing at a time.   If you enjoyed this episode, please rate, review and share it!  Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences. Links: Link to pre-order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. Get your free visual guide to tax deductions Check out my program, Money Bootcamp    

FREE RESOURCE:  Try our Protein Calculator, see how much you might require daily!    In this episode of Wild Medicine, Dr. Michelle Peris reflects on personal growth, parenting, and the importance of self-care.  She shares insights on letting go, the power of coaching, and the necessity of embracing mediocrity in our actions.  The conversation also touches on the significance of humour in life, navigating alcohol and technology with children, and the importance of sleep.  Dr. Peris emphasizes the need to differentiate between feelings and facts, redefine success through peace, and the power of keeping promises to oneself.  Ultimately, she advocates for creating a fulfilling life on one's own terms and the transformative power of embodying wisdom.   Takeaways Letting go and surrendering can lead to healing. Embracing mediocrity allows for consistent action. Finding humour in life can alleviate stress. Navigating alcohol consumption is crucial for parenting. Technology use requires discernment and intentionality. Setting boundaries around sleep is essential for well-being. Feelings can mislead; data collection is key. Redefining success through peace enhances life satisfaction. Keeping your word to yourself builds self-trust. Embodiment of wisdom is necessary for true transformation.   Chapters 00:00 Celebrations and Reflections 04:12 Letting Go and Surrendering 06:25 The Power of Coaching 08:38 Embracing Mediocrity and Consistency 12:37 The Importance of Laughter 14:52 Navigating Alcohol and Teenagers 17:18 Discernment in Technology Use 20:20 The Grief of Letting Go 22:08 Honoring Sleep and Self-Care 23:30 Data Collection vs. Emotions 26:05 Redefining Success with Peace 29:01 Intentionality in Actions 30:17 Integrity with Yourself 31:51 Trusting Actions Over Words 32:51 Accepting Imperfection 34:09 Living in the Present 36:03 Creating Your Own Beauty 37:43 The Power of Repetition in Learning   Stay Wild.   Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

In this Episode: In this episode of the "Achieve Results NOW!" podcast, hosts Mark Cardone and Theron Feidt discuss the importance of improving memory in an increasingly technology-dependent world. They emphasize that memory is like a muscle that needs to be exercised and that relying too heavily on technology can hinder its development. Here are three actionable tips from the podcast to improve your memory: 1. Engage Multiple Senses To solidify memories, involve as many senses as possible. For instance, when trying to remember a name, don't just hear it; try writing it down or saying it aloud (naturally) during the conversation. For tasks like remembering a grocery list, visualizing yourself picking up the items in the store, or even drawing diagrams while taking notes, can significantly enhance recall. The more senses you engage, the stronger the memory connection becomes. 2. Create Vivid Mental Images and Stories Transforming information into imaginative and even illogical stories can make it more memorable. When trying to remember something like a phone number, break it into chunks and weave a narrative around those numbers. Similarly, when setting goals, create a vivid story in which you are the hero achieving them. The more bizarre or emotionally resonant the story, the more likely you are to recall the information. 3. Practice Active Recall and Spaced Repetition Actively retrieving information from your memory and reviewing it at increasing intervals are powerful techniques. For example, after taking notes, review them later the same day, then again, the next morning, and once more in the afternoon and evening. This spaced repetition helps lock information into long-term memory. Applying this to goals means regularly reviewing them so they become ingrained in your subconscious. This method is far more effective than cramming, ensuring that important information, from daily tasks to long-term aspirations, remains accessible in your mind. ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders   Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

"Marketing Meets Hypnosis: Influence, Intuition & Impact"Episode Summary:In this solo episode, Mind Power Meets Mystic co-host Michelle Walters steps into the spotlight to explore the unexpected but deeply connected worlds of marketing and hypnotherapy. With over 20 years in marketing and a thriving hypnotherapy practice, Michelle breaks down the 5 core similarities and 5 critical differences between these seemingly opposite practices.From the power of suggestion and emotion, to the importance of repetition and storytelling, Michelle reveals how both fields deeply influence our behaviors, often bypassing logic and speaking directly to our subconscious minds. You'll hear how hypnosis works through intentional consent and how marketing thrives on mass influence, and you'll learn how each field uniquely uses customization, depth, and practitioner connection to create transformation—whether in your mind or your buying habits.Plus, Michelle and co-host Cinthia Varkevisser share a behind-the-scenes look at their signature session, Mind Power Meets Mystic: The Project—a unique blend of intuitive clarity and personalized hypnotherapy designed to get you unstuck and moving with power.Key Topics Covered:Why marketing and hypnosis are more alike than you thinkThe role of emotion, suggestion, and storytelling in both fieldsConsent vs. influence: where the lines divergeHow each practice bypasses the critical mind differentlyWhy repetition works like magic—for both mindset and messaging5 major distinctions between marketing and hypnosisHow the “Mind Power Meets Mystic” session blends insight and actionUsing emotional language and staying in alignment with your audience

  In this episode of DRUM with Mike & Eddy, we dive into the learning process every drummer faces: repetition, subconscious retention, and true musical freedom. “You Can't Use It Until You Forget It” explores how muscle memory, practice routines, and long-term learning shape your drumming. Discover why mastery comes only after letting go. Support this podcasthttps://www.patreon.com/drumwithmikeandeddyChapters00:00 Introduction and Episode Overview03:01 Drum Camp Experiences and Insights06:10 The Importance of Fundamentals in Drumming08:57 Advanced Drumming Techniques and Real-Time A/B Testing11:52 The Role of Collaboration in Music14:51 Upcoming Tour and Performance Insights21:51 Navigating Live Performances26:32 The Challenge of Learning and Applying Skills39:17 The Importance of Repetition and Confidence44:06 Wrapping Up and Future PlansSupport the show

Build muscle, gain strength, and avoid crushing your body in the process. In this episode 1146 of Mark Bell's Power Project Podcast, Mark Bell and Nsima Inyang  reveal how to train smarter, not harder, to get stronger without overtraining. Discover why training at 80-85% intensity can transform your progress, how to balance effort to avoid burnout, and what top bodybuilders like Arnold Schwarzenegger can teach about form and intensity. Find out why managing recovery is as important as working out, and learn techniques to keep pushing forward while staying injury-free.From dialing in your lifting technique to fueling your body with proper nutrition, we break down everything you need to know to build consistent strength and muscle for years to come. If you want to train sustainably, avoid injuries, and make real gains in the gym, this episode is for you. Tune in now to learn how to level up your workouts the smart and sustainable way!Special perks for our listeners below!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3007: Laure Carter reframes monotony as a powerful ally in cultivating discipline, focus, and inner peace. By embracing repetitive routines, she explains, we can free our minds from constant decision-making, conserve mental energy, and create the stability needed for meaningful personal growth. Read along with the original article(s) here: https://www.laurecarter.com/5-reasons-why-monotony-is-good/ Quotes to ponder: "Monotony brings order to chaos." "Freedom is not in doing what you want but in mastering your mind." "Repetition creates rhythm, and rhythm leads to flow." Episode references: The Bhagavad Gita: https://www.britannica.com/topic/Bhagavadgita Atomic Habits by James Clear: https://jamesclear.com/atomic-habits The War of Art by Steven Pressfield: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices