Stem, Sprout n' Buds

We are so happy to get a behind the scenes play by play, in the line, inside the shop and near the needles, for a wonderful flash tattoo event at Opal Tattoo Studio in Beverly Hills, CA. So many people lined up to get some beautiful ink pierced into their skin. Come along for the journey and what people had to say about this local, female owned and operated tattoo studio in Los Angeles. Follow @opaltattoostudio on instagram for more details and book from three spectacular artists. Follow @stemsproutnbuds on IG for new episode updates. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stemsproutnbuds/message Support this podcast: https://anchor.fm/stemsproutnbuds/support

Reeled in by the title? Stay tuned to find out what we're talking about. In this Episode : 8, Sof takes a different approach to recording this time around. Episode 8 features an amazing writer, poet, friend, lawyer, traveler, Born to thrive and return to ashes as we were, Jess Lauro!!!! spoilers: we talk about her BOOK: "Born From Ashes." Follow her @jess.lauro on Instagram and tiktok! if you don't already, follow @stemsproutnbuds on IG and once you listen and follow both, stay updated for the book giveaway! thank you for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stemsproutnbuds/message Support this podcast: https://anchor.fm/stemsproutnbuds/support

On this Beautiful day we have our homie, Malcolm Regisford, Creator of TappedInWellness, focusing on Holistic Health, Plant Based Lifestyle, And Conscious Living! Former D1 Athlete and Entrepreneur, Malcolm takes us through a journey of being intentional, aware and living with a purpose by sharing his transformation and experiences! Follow @tappedinwellness and click the link in that bio for his EBOOK : “ARE YOU HUNGRY?” .. Go get yours!!! It's on sale now! .. For a chance to win your very own “ARE YOU HUNGRY?” EBOOK! Giveaway instructions on @sofforealdoe !!! Ends June 4th! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stemsproutnbuds/message Support this podcast: https://anchor.fm/stemsproutnbuds/support

On this week's episode of Stem, Sprout n' Buds, Sof goes to their first open mic stand up of 2021, speaks freely about mental health awareness, shares experiences on the process of a long journey to wellness and is honest about toxic patterns and mindsets. Follow @stemsproutnbuds on Instagram, Like, Share, Subscribe, Comment, Call in.. If you or a loved one is seeking immediate mental health help please dial 1-800-273-8255 or 911, I am not a licensed professional. Thank You for Tuning in Sofia Palacios @sofforealdoe all platforms --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stemsproutnbuds/message Support this podcast: https://anchor.fm/stemsproutnbuds/support

a spontaneous episode talking about how I went for a nice walk for my photoshoot with the talented Arthur Hamilton: @comedianarthur / @louis_hamilton_images !!!! something unexpected happened and we were in shock! ..LISTEN for the TEA and find out yourself !!!!  Follow @stemsproutnbuds on IG! See ya next wednesday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stemsproutnbuds/message Support this podcast: https://anchor.fm/stemsproutnbuds/support

Welcome to another fun episode here on Stem, Sprout n' Buds, coming to you from beautiful Colorado. We have a wonderful and kind aspiring artist, health and wellness student, loyal friend, son, cousin, snd so much more, Jose Cocoa. Tune in and hear us talk about some real shit.. we got a lot to say including adaptivity to the uncertain times, tapping into creativity, some unreleased poetry, maybe a song? who knows ;) Follow @sofforealdoe , @stemsproutnbuds , and @josecocoa for song release update :) --- Send in a voice message: https://anchor.fm/stemsproutnbuds/message Support this podcast: https://anchor.fm/stemsproutnbuds/support

Water signs are pisces, cancer, and scorpio but today we have 2/3..AUDREY (cancer) and I (pisces).. Chat about the life of a hot young actress, model, dancer, friend, and aspiring comedian. We have been waiting to share our content with you for so long and this is just the beginning. Please listen in on the behind the scene details on auditions, rehearsals, roles, and so much more. IF YOU TRYNA BLESS YOUR EYES ...add @audrey_spain and @sofforealdoe on IG. love you all. thank you for viewing. Sof --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stemsproutnbuds/message Support this podcast: https://anchor.fm/stemsproutnbuds/support

Welcoming the CEO of one of the most diverse, inclusive, and intimate Non-Profit organizations, Sunshine. The Prolific Cocoon provides a platform for many artists and talented humans to express themselves. On the eve of the Prolific Cocoon's 1 year Anniversary, we reminisce on the preparation, inspiration, and vision of TPC while highlighting the performances, experiences and everything in between. If you are an artist of ANY kind; musician, poet, writer, singer, sculptor, comedian, etc, and want to feel inspired to shared your work or just be apart of TPC's greatness, please follow @theprolificcocoon on Instagram. !!! to stay tuned with more podcast episodes, follow yours truly at @sofforealdoe on all platforms and @stemsproutnbuds on Instagram!!! --- Send in a voice message: https://anchor.fm/stemsproutnbuds/message Support this podcast: https://anchor.fm/stemsproutnbuds/support

On this very first episode, we dive into the culture of growing up in LA, Quarantine Qrap, networking, goofing around, making connections, and so much more. Join my special guest and I as we reminisce on all the ups and downs of 2020, respectfully. Follow @sofforealdoe for more details, and our guest @ashleynspain *music credits go to all rightful owners* Thanks spotify, anchor, etc. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stemsproutnbuds/message Support this podcast: https://anchor.fm/stemsproutnbuds/support

Giving you a taste on what I'm passionate about + the point of this podcast! Thanks for tuning in! --- Send in a voice message: https://anchor.fm/stemsproutnbuds/message Support this podcast: https://anchor.fm/stemsproutnbuds/support