Podcasts about Sprout

Statistics reveal that men are less likely to visit the doctor for regular checkups. Not only that, it has also been found that the second killer is suicide in young men. This calls for an overall health intervention, encouraging men to take care not only of their physical in young men but also mental health. Diving deep into men's health is Chiropractor and the Founder of Twin Oaks Health, Dr. Forrest Sauer. He sits down with Corinna Bellizzi to bring awareness to these alarming statistics and how we can overcome them. Dr. Sauer then shares how he is helping change the unhealthy American lifestyle and diet through his company, Sprout and Bloom. Learn how to heal from the inside out and live a long and healthy life by tuning in to this conversation. Key takeaways from this episode:· Suicide is the second killer among young men· How to encourage men to have regular check-ups· The importance of taking responsibility for your health· The relationship between fats, cholesterol, and hormones· Sprout and Blossom's healthy coffee Guest Social Links:Website: https://twinoakshealth.com/Instagram: https://www.instagram.com/drforrestsauer/Facebook: https://www.facebook.com/DrForrestSauerYouTube: https://www.youtube.com/@drforrestsauerSprout And Blossom: https://sproutandblossom.co/

Questions from the Q&A during this session include the following: Would you say that you were saved at your study desk reading John 5, or at another point in your life? Did you have a fake conversion experience when you were younger? As a Hinn, did you have exposure to non-prosperity gospel preaching from MacArthur, Begg, Sprout, etc?  How close are you to your Uncle Benny and your parents? Have your family members read any of your books? The God, Greed, and the Prosperity Gospel book, have you had any conversation with your parents about that? Do your dad and your Uncle Benny still talk? How many siblings do you have? And have you had any conversations with them? How much speaking and preaching do you do outside of your church? How many children do you have and their ages? Homeschool? Christian School? Does one of your children have an illness? Have you had discussions with your parents from a theological standpoint regarding the healing of your son? What are your hobbies and non-ministry interests? After John MacArthur's John 1-11 Commentary and Chuck Swindoll's The Church Awakening, what are the 5 books that have radically shaped your life/theology? Have you ever gone back and reconnected with your baseball coach? You mentioned praying for celebrities and athletes during your family vacations. Who are some of them? How did your immediate family become rich? Was it because of your Uncle Benny's ministry or from your dad's ministry? In your book, you talked about your Uncle George dying of cancer. Was there a similar theological crisis for him not being healed? After you came out of the prosperity gospel movement how long did it take you to get over the fear of speaking against your uncle Benny in the sense that it would cause a curse over you or your family? ★ Support this podcast ★

After graduating from law school, finding a traditional 9-5 position, and hating it, Nicole Swartz decided to forge her own path as an entrepreneur by starting a beauty brand. Two years in, she received a cease and desist letter for her brand's name and had to change everything overnight.  She realized that she'd forgotten to focus on the legal side of things—and after checking in with her women entrepreneur friends, she discovered that they were also neglecting to protect their retail brands. Now, Nicole runs Sprout Law, specializing in trademarking brand names, logos, slogans, and other assets for women-owned brands.  In this special episode of the Savvy Shopkeeper Retail Podcast, Kathy and Nicole discuss what it takes to trademark a retail business name, the upfront and ongoing costs of doing so, and how retailers can legally protect themselves. For show notes visit www.savvyshopkeeper.com/episode171 Learn more about Kathy Cruz and Savvy Shopkeeper at Savvy Shopkeeper Follow Kathy on Instagram (@savvyshopkeeper) 

Episode Summary Margaret talks with Sprout and Charyan from Sabot Media and The Blackflower Collective about organizing in rural areas and how that can be different from organizing in more urban areas. Sprout and Charyan talk about the different projects that Sabot Media and The Blackflower Collective work on, supporting unhoused people, the importance of having a music scene, and the unfortunate state of fascism. Guest Info Sprout (they/them) and Charyan(they/them) work with Sabot Media and The Blackflower Collective. Those projects can be found on Twitter @Blackflowerllc, @Aberdeenlocal1312, or Instagram @Blackflower.collective or @Aberdeenlocal1312, or on their websites https://sabotmedia.noblogs.org/ or https://blackflowercollective.noblogs.org/. They can also be found on Mastodon @Aberdeenlocal1312. Host Info Margaret can be found on twitter @magpiekilljoy or instagram at @margaretkilljoy. Publisher Info This show is published by Strangers in A Tangled Wilderness. We can be found at www.tangledwilderness.org, or on Twitter @TangledWild and Instagram @Tangled_Wilderness. You can support the show on Patreon at www.patreon.com/strangersinatangledwilderness. Transcript LLWD – Sabot Media on Rural Organizing Margaret 00:15 Hello, and welcome to Live Like the World is Dying, your podcast for what feels like the end times. I'm your host, Margaret Killjoy. And I'm excited to talk this week about a subject that is very near and dear to my particular heart. And it might be near and dear to your particular hear or it might just be a subject of idle curiosity. I have no idea. I don't know where you live. You're in my head. I'm in your head. Something. Today we're going to talk about rural organizing, and we're gonna talk about some of the differences between rural organizing and urban organizing, and we're going to be doing that with Sprout and Charyan from Sabot Media and The Blackflower Collective and we're going to talk about that. First, we're gonna talk about the Channel Zero Network of anarchists podcasts. And here's a jingle from another show on the network. Bah duh duh duh dah [Margaret makes melody noises like she's singing] Okay, so if you all could introduce yourself, I guess with your your name and your pronouns and then like maybe a little bit about what Sabot Media and The Blackflower Collective are. Sprout 02:32 Yeah, hello, I'm Sprout. Pronouns are they/them. Charyan 02:37 I'm Charyan. They/them. Sprout 02:40 We're here to talk about our new project in Grays Harbor County called The Blackflower Collective. And we're here also representing Sabot Media and our podcast Molotov Now. Margaret 02:55 Where's Grays Harbor? Sprout 02:58 It's on the coast, Western Washington. The main town is Aberdeen where most people have probably heard of it is because that's where Kurt Cobain was born and grew up. Margaret 03:12 Oh, one of my favorite trans women in history. That is my contentious belief. Anyone who's ever wonder that. Yeah, Charyan 03:24 I've heard the theory. Margaret 03:26 Yeah. One of my friends was friends with Kurt and was like...and when I first started coming out was like, "Wow, you talk about your gender the same way that Kurt did." And so that's why I hold on to this particular theory so hard. But I'm not trying to...no one has ever been more mad at me on the internet as people were when I said this once on Twitter. So whatever, I'm not trying to specifically claim or not claim dead people...whatever. Anyway, that's definitely what we're here to talk about today. So, I guess really quickly, like what is Sabot Media? What is Blackflower Collective? Sprout 04:09 Well, Sabot Media is a media project that we started because we saw a need for our own reporting of certain stories around the homeless and the mutual aid efforts that were going on in our town. The local paper record the Daily World and the other local stations out here were just not covering the stories at all that needed to be told. And so we stepped up to start talking about that stuff in our own community. We've got a website on No Blogs. Sabotmedia.noblogs.org, where people can go check out our articles. We've got comics, we've got columns, we've got a podcast as I mentioned. Yeah, so The Blackflower Collective was born out of another project here on the harbor that's been going for a couple of years Chehalis River mutual aid network. And the organizers for that project did a lot of talking to the community and discussing internally about what needs there were and how to meet those needs. And the solution came out as The Blackflower Collective. So our goal there is to have a piece of land, just outside the city limits, where we can have a sustainable ecovillage to house low income and unhouse...currently unhoused people, as well as pairing that with a social center and makerspace where we can have a business incubator and people providing social services. Margaret 05:53 That's really...Okay, one of the things I got really excited about when I first heard about this project that you all are working on about it is because I think about how much...how impactful social center type spaces can be in smaller communities. Like it just seems to me...like off the top of my head, at least I think of like...I mean, a makerspace and, you know, social center space and stuff like that in a big city rules and is great, and I'm really excited when they exist, but it seems like a much higher percentage of the town's socializing or something...like it seems like a bigger deal in a smaller place. Am I like...Am I off base about this? Like, what are your kind of aspirations around that? Charyan 06:34 Not at all. That's actually kind of one of the dichotomies that we talked about in our article. And on our interview on It Could Happen Here is like the modes of socialization feel a lot different from big city and large population big city communities and, you know, smaller rural towns and whatnot. For example, like in the bigger city, the way you meet people is like, you know, you have your job, or, you know, you go out to the club or, you know, what have you. There's lots of different groups and classes you can take part in. Like you walk into any building or storefront and there's going to be a wall filled with fliers for different events and classes and all sorts of stuff. A place like here in Aberdeen, you have to hunt and dig for that kind of stuff. And even when it does happen, you're more than likely not even going to hear about it. The mode of socialization in smaller places is usually through friends and family you already have. You know, you're hanging out at somebody's house and somebody comes to the door. It's like, "Oh, hey, here's my buddy, Paul," or What have you. Margaret 07:44 Yeah, it always sort of occurred to me that, you know, living in a small town--I'm probably not going to do it, but I'm like, "Man, if I opened a punk venue, it would be the only place to go see music," you know? But that's also...maybe no one would come because there's like a tiny handful of punks in this town, you know. Sprout 08:04 Well, that's actually what we're thinking about starting to do with Blackflower to raise some funds and get our name out there is hold some benefit punk shows. There's, again, there's just not really much in the way of music venues out here. And so what we're doing is just trying to find needs and then meet them. And that's a huge...you know, coming from a city--I wasn't born here, I moved here from a big bigger city area--so, you know, having a music scene was huge. That's what got me into political organizing in the first place. So, I think it's a good subculture to cultivate to try and get people on board. Margaret 08:47 No, that makes sense. I mean, around where I'm at, like people go, people drive a long way to go to the punk show in the small town in the mountains, you know, that happens to be throwing that particular punk show or whatever thing it is. People go a long way to see live music because you have to. On the other hand, like, do y'all have the phrase "Country close?" Like where it's like, to go anywhere takes about 45 minutes, right, because it's all back country roads. I just think about how far people have to go to go get to places Sprout 09:20 Yeah, no, I haven't heard that term. But I know the concept for sure. Margaret 09:24 Okay, so the other thing I was thinking about when you were first talking about this is, you know, homelessness and mutual aid in a small town, you know, you're saying that the the mutual aid network is kind of what you all grew out of--or in response to or something like that--that's not something that people hear about much. And, you know, we hear about homelessness in big cities and stuff, but I have a feeling that people who don't live rurally might not be aware that this is also a presence in small towns across the US as well as like, you know, people living in tents and trying to make ends meet down by the river and stuff. So that's like...when I say problem, I don't mean the problem is that there are homeless people around I mean the problem is that they don't have homes. You know, that is like a big issue where you all are? [Inflected as question] Sprout 10:15 It's a huge issue, especially in Aberdeen. It's kind of the confluence for the county wherever one goes. It's the only town in the county with like state social services. So, if you're homeless, you're going to be living in Aberdeen. There's a lot of conservatives who seemed to think that it is a big city problem, that everyone is being sort of imported from bigger cities or sent here from bigger cities, but a lot of who we talked to on the streets were born here and grew up here. Charyan 10:52 Yeah, not only all that, but homelessness has been integral to the area that we live in as long as settlers have been coming here to be part of this area of Western Washington and the Pacific Northwest in particular has always been kind of the end of the line as people were coming out here because they had no place else to go. They came out to try to, like, you know, build new build new homes, not having to pay for stuff back east. All the draws of settler colonialism at West. It's...[Interrupted] Sprout 11:31 Well, the homeless camp that the city evicted off the banks of the Chehalis River in 2019 had been there probably since the turn of the century in one form or another. Vagrants and poor people just living along the side of the banks of the river. Charyan 11:52 When the port dock was still a thing before--the old one from the back like 1930s and stuff before it was finally tore out--during the days of like Billy Gohl. It was... Margaret 12:07 I have no idea who Billy Gohl is. Sorry. Charyan 12:09 Oh, just a local legend. And they tried to frame him as like a serial killer. But he was getting blamed for all the deaths from people in the mills and the factories and stuff. And the bosses would dump the bodies in the river. And they blamed them on this guy because he was a labor organizer. Margaret 12:27 What's his name? Billy Gohl. Sprout 12:29 Billy Gohl. Yeah. Margaret 12:30 That's so metal. I know that that's not the takeaway I'm supposed to get from here. Also, I interrupted you. I'm so sorry. Okay. Charyan 12:37 You're fine. There's a...If you want to learn more, there's a labor historian, Aaron Goings, who did a book recently called "The Port of Missing Men" if you'd like to learn more about that. Okay. But yeah, it was common practice for for workers, or vagrants, or whoever to get shanghaied here, you know. You go to the bar, they slip something in your drink, and then you'd wake up the, you know, out in the ocean thousands of miles away from home. Margaret 13:06 Cool. That's so great. That's such a good system that is totally consensual for everyone, and a good way to build society. [Said with a lot of dry sarcasm]' Charyan 13:17 It's Aberdeen. Sprout 13:18 So yeah, it's definitely something that's existed here since settler colonialism showed up. Margaret 13:27 I think it's really interesting how all different parts of the country or the world have these different types of darknesses to them. You know? And like, hearing about like, okay, yeah, this is the end of the line for settler colonialism heading west and things like that. And then you have workers dumping bodies and rivers and people that have Gohl [pronounced like "Ghoul"] are running around getting blamed for it. And then everyone's getting...It's like, I don't know, it's just like, really interesting. Not in a good way, but an interesting way. So, okay. One of the one of the reasons that I wanted to have you on to talk is you all recently put out an article about the difference between rural organizing and urban organizing, and that's kind of the core of what I want to ask you all about, pick your brains about is what are some of these differences between rural organizing and urban organizing? And also, what's the article called and where can people read it? Sorry. Sprout 14:18 Oh, yeah. It's called "The Dichotomy Between Urban and Rural Political Organizing." You can check it out on our website Sabotmedia.noblogs.org. Charyan 14:27 You can find it under the co-conspirator section under the Harbor Rat Reports Margaret 14:33 Cool, and Sabot is spelled with a T for anyone's listening at S-A-B-O-T. Sprout 14:37 Yes. So, some of the dichotomies that we highlight are the police in the city, the relationship between those entities and activists, the need for and difficulty in obtaining anonymity in a small town while you're organizing, and as Charyan mentioned already, the sort of modes of socialization that happens between rural and urban organizing, and just living in general. And then, there was a presentation to the National Association of the Rural Mental Health Association, rural mental health, that we highlighted, in which one of the professors for Minnesota State University laid out two general approaches to community organizing, one that he found was most applicable to urban organizers and one that was most applicable to rural organizing. Margaret 15:41 Well, let's start there. What is it? What are these two modes? What is the difference? Sprout 15:47 So, he proposed two general approaches to community organizing, the Alinsky model and the Eichler method. Saul Alinsky had a conflict theory and model, in which community power focuses on people, with underserved communities rarely having enough money to fight power but usually have strength in people. These are called the have-nots. And in order to gain power, the have-nots must take power from the haves. It's aggression oriented and it focuses on people as the agents of protest and creators of conflict. This is primarily the attitude seen in urban organizing, with large protests riots and police resistance actions framing the debate around who has power and trying to seize that power over others for oneself. In contrast to that, Mike Eichler came up with a consensus theory and model that was informed by Alinsky but focused on identifying consensus points between divergent groups. It sought opportunities to strengthen relationships between different groups' interests. It was more collaboration oriented and focused on each group's best interest in establishing trust, mutual agreements, and compromise. And then each method has its own list of rules. Margaret 17:03 Okay, is Saul Alinsky the one who wrote Rules for Radicals? Sprout 17:06 Yeah. Margaret 17:07 Okay. This is so interesting to me because like, one, when you describe those things side by side, my thought is like, "Oh, the second one's better." and like, maybe that's not true. And also, probably when I was younger, I certainly didn't act in that way. Right? So what makes the second one not just better? Charyan 17:28 The way I kind of view it from what I've read is it's kind of like the offensive and defensive arms of the movement. Margaret 17:37 Yeah, I guess that's the other thing is that, like, whenever I see a dichotomy I want it to be false. And so I'm a little bit like, "Why not both?" Sorry, go ahead. Charyan 17:43 So like, with...I forget exactly what where...how it shakes out. I'm certain they can expand more about in a second. But, it's kind of kind of like a yin-yang thing where like, rural communities will focus on one with a kind of a dash on together while urban communities would focus on the other one with a dash of...a little bit of both with.... [interrupted] Sprout 18:12 It's not so much like one is better than the other, it's more like one is more likely to arise in a small rural area, and the other one is more likely to arise in a in a dense urban environment. I think a lot of that probably has to do with this main dichotomy that we highlight in the article between police and the city in a rural environment versus in an urban environment. A lot of what you see in big cities is the importation of officers from surrounding areas so that no one serving on the force in say, Oakland, is actually living in the city of Oakland. They're generally imported from the surrounding suburbs. So you get a sort of like invading force sort of feel. And here, majority, if not all of the officers live in the community. So while they're all police and they all have the same social functions, it looks a lot different. And the reactions...like the activists' reactions to those are a lot different. Margaret 19:26 Okay. Yeah. I think about like the difference between...a really bad thing happened near where I live--that I don't want to talk about for sort of just general content warning type stuff--and of the police that responded to this bad thing, you know, the state police were how I'm used to cops acting where they were like, not so nice, right? And the sheriff treated everyone at the scene like a human, right, like, they treated everyone at the scene like they had just seen something horrible because that's what just...something horrible had just happened, right? I feel bad being so vague about this but whatever. People can deal. And yeah, because you can see in the state police...you know, where as the sheriff is like, well, the sheriff grew up with everyone who's involved in this. And so it's really interesting to me because you get this thing where it's like...I often wonder, I'm like, well rural culture is so into being outlaws, they're so into like--they do at least as much crime as anyone else if not more--you know, why are so many center-right rural communities, especially more recently, all bootlickers. And like, I guess if you generalize your idea of the police as being like, "Oh, well, that's Joe. He happens to be the sheriff," as compared to like, these storm troopers walk down the street and like kick everyone's heads in every...once a day or whatever, you're gonna have like really different conceptions of them. Am I completely off base about like kind of...I probably should have just asked....[Interrupted] Charyan 21:02 Yeah, cause like in smaller towns right around here, you definitely get like that Andy Griffith kind of vibe from some cops, or at least from people's perceptions of the local police. Our local police definitely have their share of dirty dealings and unreported abuses and whatnot. I've known people personally who have been murdered by our local police department and it just...but it doesn't get the attention that someone in the bigger city might. Sprout 21:32 We found that the police here have largely shown if not ambivalence, like tacit support for the mutual aid that happens here. Charyan 21:43 We've gotten like the...what's the word I'm looking for? Like, thanks but a different word. Margaret 21:51 A nod? Charyan 21:52 Yeah, we've definitely received words of like appreciation and thanks and whatnot from the handful of officers or whatnot at like the meals when they drive by checking on people or whatever. Sprout 22:03 And that's the officers as distinct from the city. The city would definitely shut us down in a heartbeat if they could, but the officers have no desire to do so. Charyan 22:15 Some of them anyway, Margaret 22:16 That is interesting. Because, yeah, very often in an urban environment, a lot of the elements of the city often support a lot of the mutual aids. Not always but like the police are more likely to be the primary antagonistic force. This might just be showing that I haven't lived in the city in a long time. But that is like my understanding. And it is interesting, though, because in both cases, the police are not part of the democratic existence of the society, right? Like, one of the things that I found so interesting that we saw more boldly during the past few years is police departments just straight up being like, "I don't care what we're supposed to do. We're not going to do that. And you can't make us do it." And then having the city back off and be like, "Oh, well, I guess we can't make them." And you're like...it was a good moment for people to realize that like the police are completely not democratically controlled or not controlled by the people. They're not, you know, they're just a wholly separate thing. So, it's still interesting that they're like, doing it in the good way. And that's probably why rural outlawy people tend to like the so-and-so cop because that so-and-so cop lets them get away with driving home drunk from the bar or whatever. Sprout 23:29 They have a lot of discretion. Charyan 23:29 Yeah. Like, the whole politics between the population as compared to the police is reversed or, you know, one of those dichotomies, where like, in the smaller town we have more liberal "chill" police as compared to a reactionary base, the reactionary population that shows up to the big city protests to mow people down in trucks and stuff like that, versus in the city where you have that more larger liberal population and outright fascist cops Sprout 23:57 It does make it hard to push the "all cops are bastards" sort of rhetoric, right, when you have that sort of, "Oh, here's officer so-and-so helping this grandma across the road," kind of Facebook posts. Whereas if you're in a big city and you, like you mentioned, you have these sort of shock troop looking people coming in and beating people in your neighborhood up every so often, it's a lot easier to make that argument that "Oh, look at these police, you know, we need to abolish the police." But out here, the argument is still the same. We believe...we're not saying that we shouldn't abolish the police just because, you know, they're helping old ladies with groceries, but right it's a harder argument to make. Charyan 24:51 Yeah, we're gonna be expanding on that too here soon in a article we're gonna be releasing soon and a episode of Molotov Now that we'll be discussing that article called "The Problem with Good Cops," trying to dive into this idea a little bit more. Margaret 25:08 That's a really good idea and kind of an important thing because we need to, you know, I believe ACAB, right? I believe that the police are the worst. But, I also recognize why like, that's not going to be my main talking point around here, or like not my main starting talking point around here, partly because it is a more subtle bastardry because it's less obvious like, "Well, that person hits people for living," even though they still do, right? They exist to enforce violence. And, you know, one of the proudest strange moments of my life is I got a cop to quit once. Sprout 25:48 Nice. Margaret 25:49 Yeah, it was a weird...I don't think I've told the story on-air before. I wasn't...It wasn't solely me. But basically, I was like, at a nerd convention and I was like, complaining about police. And this one person was like, "I'm a police." And I was like, "What?" And then they were like, "But I'm a good police." They didn't, but they were like, "I'm good at..." you know, and we talked.... Sprout 26:12 They knew they had to make that argument. Margaret 26:13 Right, totally. But then even from that context, I was like, "Well, you throw people in cages for living for breaking laws that aren't immoral like having weed." And they were like, "Well, I choose not to throw people in jail for weed," and I'm like, "Oh, so you support the system that allows this to happen," you know, and it's like, and I saw them at another convention--and I don't know if it's solely this conversation--but some other another convention and they're like, "I quit." And it's like, I think the ACAB...It's like the rural ACAB is a little bit more of a like it--depending on, I mean, some rural police are just as fucking awful and terrible as any other cop in a very obvious way--but you still have like...it's this...The role you are playing in society is bad. And your choice to participate in that role is bad and has negative consequences versus just like, "That guy's a piece of shit," you know? Sprout 27:12 Well, and it's bad for the officers themselves as human beings. Charyan 27:16 Yeah, there's a YouTuber, That Dang Dad, they do some videos. They're actually an ex-cop who are fully ACAB police and prison abolition now. They do a video kind of talking about how being a cop like messed with their mentality and mess with their mind because of the way that they do the training and the way that they're expected to act. And it does nothing good or healthy for them. Their channel isn't really like the ex-cop channel. They have a lot of other really good content as well, but they do have some good videos on those subjects. Margaret 27:53 That's cool. Sprout 27:54 So probably the most beneficial thing that we as abolitionists could do for police is to get them to quit their jobs. Margaret 28:02 Yeah. Sprout 28:03 You know, because it's not good for anyone. I often make the argument with people when I'm talking about the, you know, the wider social revolution, that it's desirous for everyone including Bezos. You know? I don't think that he's got a life that he's enjoying living, you know, a whole lot more than anyone else. I think that this system brutalizes and emiserates everyone and it's even those at the top who can benefit from having their social position taken from the hierarchies having being abolished. Charyan 28:34 Yeah, and all this stuff requires us to do the same kind of organizing and the same kind of things that we're already talking about doing. Say, like, you know, preparing for a strike, for example, in the workplace, though, like, it's all the same stuff we would need to do to help cops be able to quit their job, you know, make sure that we're going to be able to feed their families, making sure that their house is going to be warm, you know, all these same kind of support structures that we're building for ourselves. We need to offer to these people but with the pretense of like, "You gotta stop being a cop." Margaret 29:08 Yeah, totally. It's like, they're kind of like...Like, Bezos is like the person I'm like, least concerned about the well being of as relates to all of this. But I have always...I've gotten in arguments with people about it, where I'm like, "No, I want there to not be billionaires, by force if necessary but ideally, without force, you know? Like, I don't think that they like, need to be punished. Like, I don't believe in vengeance and punishment. I believe in problem solving, for me as an anarchist, like I believe...and sometimes that might look like stopping people by force, right? Like it's not...I'm not saying like, "Oh, we need to like think about the cops' feelings while they're in the middle of hitting people or whatever." Sprout 29:52 But sometimes, the best thing you could do is to stop them by force. Margaret 29:58 Yep, totally. Sprout 29:59 For everyone, you know, so. Charyan 30:01 Before you can convince someone to stop punching someone in the face, you kind of got to grab their arm. Margaret 30:06 Yeah. And frankly, if you can't convince them to stop punching them in the face, you might have to punch them in the face harder. You know? Like, but that's not the ideal. The ideal is... Sprout 30:18 It's not coming from a place of revenge, it's coming from a place of understanding that their actions need to be stopped. Charyan 30:26 in solidarity with the rest of your community. Margaret 30:29 Yeah. No, that's interesting. And this ties into what you all were talking about about the difference between Alinsky and Eichlers' models, right, this sort of...a slightly more confrontational one that's more urban and slightly more touchy feely one that is more rural. Okay, why is the more touchy feely one--I know it's not the most polite way to phrase it--why is it the more appropriate one for rural places. I can imagine, right, because you have these more deeper connections with the people around you? Or like, what's the deal? Charyan 31:01 Well, I would definitely say it starts with like, the modes of socialization, where things are just a lot more personal in a small town. Everybody tends to know each other. There's a lot more deeper roots. Where in a bigger city, you're probably going for more of an appeal to the masses kind of tactic or whatever, but especially with like rural community, where we're wanting to make things community focused or whatnot, that is definitely going to be your biggest testing ground or incubator for building community, having those personal connections, which to be able to have that community, have those personal connections or whatnot, you actually have to, you know, put that work in. We need to be talking to people, we need to be having the conversations, we need to be, you know, not just going up to people and tell them like, "Hey, you're wrong. Here's how we need to be doing things." But we're saying, "Hey, what kind of problems are you facing in your life? What can we do to work together to solve those?" Sprout 32:05 Well, and it's also a function just literally of the size of the groups. When you have a smaller group--like I know, our crew here is, is pretty tight--and when you have a small group like that you have to take into account everyone's thoughts and feelings a lot more than if you have to, like a General Assembly or something where there's a couple of hundred or fifty a hundred people, not everyone might get their personal opinion heard in that setting. Whereas if you're with five people, ten people, you know, you just kind of have to listen to everyone and come to a more of a consensus model. So it's kind of the environment itself that imposes the different modes of organizing, Charyan 32:50 Yeah, and another aspect of that, too, is like, you know, in a bigger city, you're more than likely going to find more radicals. You're going to find more people who are already on board, you know, the like, "I'm for all the social justice issues, I'm all in for, you know, getting rid of capitalism, and all these things," which helps you like, avoid a lot of those harder conversations. And, it makes it easier to have that specialized group versus places like here, where we're having to do more work and finding the sympathetic liberals who are on that edge, bringing them in, and helping pull them the rest of the way left. Margaret 33:30 Okay. And is the way that that usually happens is that you're working on an issue together and then they see, they end up sort of assimilating to the sort of like leftist values of that group and realizing that they're appropriate to the problems that they're facing? Or like, what does that look like, pulling people further to the left? Charyan 33:48 Definitely its own tug of war. There's a lot of active work that needs to be done to keep groups from being co-opted by more liberal ideals or opinions and whatnot, which is always going to be a constant struggle. Sprout 34:09 There's also an effect that we mentioned in the article, there's a study out of, I think, Washington University in St. Louis, that they found that it was actually the geography that dictated whether people would lean more towards certain political labels. But, it wasn't the...which kind of sounds like what you'd expect. But what they found digging deeper into the research was that it wasn't actually the underlying political beliefs of the people that changed. It was really just the labels that they used. So what you can find is a lot of the similar sort of libertarian tendencies that you might expect out of like a more social left kind of as we would conceive of it individual but being labeled as conservative or, you know, something on the right. So, there's a lot of like mislabeling, and that happens here in this country uniquely I think and sometimes deliberately where political ideologies are mislabeled. Charyan 35:27 Libertarian is a big one. That means not what it means here everywhere else in the world. Sprout 35:34 But, you'll find a lot of people who are calling themselves one thing. And if you don't dig into that, you just think, "Oh, they're conservative. I know what that means." But if you dig into it, you find, "Oh, well, actually you think, you know, people in your community should have their needs provided for and people should take care of one another. And you believe all of these actually sort of like leftist values." And it's interesting that it's actually, again, it's like the environment itself that imposes these differences and not like any underlying individual traits. Charyan 36:09 I saw this guy at the bar recently. He was claiming to be like an anarchist, or whatever and this is unprompted, him having his own conversations when I got here, so I'm like, "What do you got to say about that?" And he started talking about Michael Malice. I'm like, "Alright. I'm finishing my drink. I'm leaving. I'm done here." Sprout 36:27 Yeah. And then you have that in the bigger cities where everyone is like, oh, using the same exact label, but you find actually, you think something completely different from me. Margaret 36:35 Yeah, you have the like, Democrats in California, who are--I'm not trying to be like, all people in California--but like the politicians and shit who have all of the same policies of like fund to the police, sweep camps, enact the war on drugs, like whatever. Sprout 36:52 The law and order liberals. Margaret 36:53 Yeah, exactly. And like, at the end of the day, there's not an incredible amount of difference besides like, what they like...I had this experience that I really appreciated lately. It's very rare that you could start a sentence with, "I was in a gun store talking about a conspiracy with the guy behind the counter, and it was cool." But that's...but it happened to me recently in this small town, and I'm like talking to the guy and his conspiracy was--and I agree with this. There's very few things that...he was like, "Yeah, I think that gun companies lobby anti-gun stuff constantly in order to spike sales." Sprout 37:35 Oh, yeah. Margaret 37:36 Yeah. And that's what...when I told someone this earlier they were like, "Oh, where is she going with this?" And they say that and they're like, "Yeah, no, yeah, of course," you know, like, we've got these, like, run on guns like, Y'all are in Washington. I, you know...I mean, in this case, it's--I dunno if valid is the right word--but, you know, Washington is poised to pass an assault weapons ban and so there's this run on guns in Washington. And that might be like...I mean, those are actually being banned. So if you go and get them now, it's legal. But as compared to like, federally, right, where Congress or whatever is talking about how they're going to pass an assault weapons ban, like, they're not. Like, maybe I'm wrong. Maybe. Whatever. But they're not. And it's like...and it seems like the reason that they do that...I don't know if it's actually the reason or not, and that's the...but the effect of it, is that everyone runs out and spends thousands and thousands of dollars on firearms. Sprout 38:36 That's funny. That's, that's where my mind jumped to when you brought it up before we started recording. I was like, "Oh, well, they're gonna sell some guns with that." I mean, there are conspiracies. So. Margaret 38:48 Yeah, no, totally. And, this one is a good example where it like literally doesn't matter whether it's a conspiracy or not. Like I also think that a huge reason as to why the Democrats don't actually ever do anything to solidify Roe v. Wade in law is so that they continue to use Roe v. Wade, hold people's right to choose over their head, hold bodily autonomy over people's head to blackmail people into voting for them. Right? Because as soon as it's solidified into law then you're not as freaked out and need to go run for the Democrat, vote for the Democrat every time. Sprout 39:22 And no one's gonna vote for a Democrat unless there's a life and death reason. Margaret 39:27 I know, because they're the least interesting political party that...All they've ever been able to do is be the lesser evil. Yeah. Have you all had the experience of having people explain about Trump being the lesser evil? Sprout 39:41 No. Charyan 39:43 Yeah. Unfortunately. Margaret 39:46 It's so fascinating to me, because I'm like, this is just literally the conversation I keep having with liberals. This is so wild, you know, only inverted. Sprout 39:55 When Trump was very first sort of running.... [interrupted] Margaret 39:59 Nah,this was recently. Charyan 40:00 I think it falls in with like, in line with the... [interrupted] I think it matches with this wave of like patriotic socialists and mega communists and all that other weird online Twitter shit. Sprout 40:03 Well was like, "I'll just throw a brick. We're just gonna throw this brick in the window and burn it all down." Margaret 40:15 Yeah. Yeah. Well, okay. My other question then is how much does the weird...How much does the culture war in your experience filtered down to the actual people that you're around? Like, I know that you all are in one of the most polarized states in the country. It's a deep blue state with like pockets of deep red, right? Sprout 40:40 Absolutely. Charyan 40:40 That's definitely our area here. Margaret 40:42 Is one of the pockets of deep red? Charyan 40:44 Yeah. Our whole city council is pretty much far right. We have maybe one or two allies, quote unquote. And that's it. Margaret 40:53 Yeah. Is that causing, like specific issues around the issues of like, are people getting harassed for wearing masks? Are people getting harassed for not wearing gender appropriate clothing? Are people of color being harassed? Like, I mean, obviously, these are...the answer, of course, on some level is going to be yes to all of these things because people are everywhere and stuff, but I'm just curious how much it is impacting people there, the culture war shit. Sprout 41:18 There's been a little bit of the whole drag, anti-trans drag fear mongering but far and away the biggest thing on their plate is the homeless? Or I guess just poor people in general because it's hard to tell out here who's homeless sometimes and who's just wearing a real baggy coat because it's always wet. But they've been pushing that issue for going on five years really hard. And by they, I mean, Save Our Aberdeen Please is our local fascist contingency. Charyan 41:58 Yeah. And so they recently tried to do a protest against like a drag show that they were doing for Christmas fundraising here recently. It was turned into a whole thing. But, ultimately, nobody ended up showing up. They got freezed out by the fog and the rain. And the property is also set back a ways from the road so there was no place for them to effectively protest at, but here last year or the year before--I'm bad with my time and dates--But there is a huge protest outside of a local Star Wars shop with a big anti-trans protests that resulted after a trans council woman that we had, at the time, had called out a local shopkeeper, the owner of the Star Wars shop, for some transphobic signs that he had displayed front and center at the business. It turned into a whole thing. They brought Proud Boys to town. It was a big ordeal. Margaret 43:01 This offends my nerd heart very deeply. Nerd culture has always been one of the safest places for gender marginalized people. Charyan 43:12 Yeah, and this guy was anything but safe. He was a groomer. He let his kid deal heroine out of the back of the shop. Just nothing but bad from this guy. Sprout 43:27 Yeah, but this small group of old ladies who were just trying to pick up trash somehow coordinated like 50+ Proud Boys to show up for that event. So... Margaret 43:41 Jesus. Charyan 43:42 It also appeared on Stormfront before any local news. It went straight from local Facebook drama to Stormfront. Sprout 43:50 Yeah. And then it was a part of the Right-Wing Outrage Machine for about 24 hours. Charyan 43:56 They brought Matt Walsh to town. He put something about based grandpa in that fucked off documentary, whatever you'd call it that he made, the "What is a Woman" shit? Margaret 44:08 Yeah, cuz he's never met one. So that's why he made that. It was the only to get women to talk to him. [said sarcastically] Charyan 44:15 I saw Lance from The Serf Times talking about him and the crew from Daily Wire, about how none of them know how to operate a fucking washing machine. And it was just hilarious. Margaret 44:24 I was thinking that shit. Imagine telling people that you don't know how to do your own laundry. Imagine thinking that makes you look strong. Charyan 44:37 Yeah, and proud of it. Margaret 44:40 Nothing makes it more clear that they believe that they own the women in their lives than the fact that it's like...because they're like all into...the right wing mythos is all about self reliance and shit, right? But it's like, "Well, I don't have to be entirely self reliant because I own this wife." Sprout 45:00 Yeah, that's my wife [said sarcastically] Margaret 45:02 and fucking...You all will be shocked to know that I don't like misogyny. God, imagine being proud of it. I can't. It's just doesn't make any sense to me like there...Okay, this is a kind of a question too, right? Because it's like, there's people I can talk to with different values than me, even values that like matter a lot to me, where you can kind of be like, "I see where you're coming from. I disagree strongly with your desire to protect women all the time, or the women, the girls sports team," or whatever fucking weird shit people are on. You can like, see where people are coming from...And then you have the fucking Nazis, where you're just like, how can anyone look at Matt Walsh and be like, "There's a man I can relate to?" I can't imagine anything he's saying. Charyan 45:56 He's like, the most boring guy too. Like, all his content, like it...For all the inflammatory stuff, he says, like, there's no flavor to it, it's just the most boring monotone... Margaret 46:14 And how do you deal with that? I mean, like, honestly, okay, as a question like, how do you deal with like, talking to people around you? This is one of the questions we get a lot, actually, on the show, is people are like," I live in a place--you talk about how part of preparedness is communicating with your neighbors, getting to know them--how do I talk to people, you know, in ways that are safe? How do I talk to people who are steeped in culture war, or might be steeped in culture war?" Like, and there's gonna be like, limits to this, right? Like, I'm not gonna like, go knock on the door of the person with the Confederate flag in a dress and be like, "Hey, bud, what's up?" Right? But I'm like, curious how you all navigate as organizers, because my...I just hide from everyone. My immediate neighbors know me, but I just hide from everyone, because I'm not an organizer. Like, how do you all handle that? Charyan 47:06 Well, I have no solid answers. But one thing I definitely would say, it probably is a good start, is like finding the people who are closest to you, or at least closest to your immediate circle, and just do all you can to like help out, make yourself an asset to them in a way that you guys can start getting closer on some sort of other level. And once you've gotten to a point where it's like, alright, they care about you, and they care about how things affect you, at least, you might be able to start making that bridge, like, "Hey, here's something that affects you, here's something that affects me. This is shitty," but it's going to be different for everybody in every situation. That said, I don't really have any hard fast answers. Sprout 47:55 No, I mean, when we've found the best approach has been to just ask people what they need and start there, and then don't over promise, you know, if they need more than you can provide. Let them know that. But, consistency, you know, showing up, and doing what you tell someone you're gonna do, those those can help build a reputation, you know, something that's going to generate respect regardless of your political views is you just being out there in your community helping people meet their needs. And, how you can do it as an anarchist is that element of asking what their need is and not going in as charity, saying, "Here's a bunch of blankets. I didn't call ahead to see if that's what you needed." But you know, like, going in saying, "Hey, what do you need?" And then helping them get that without judgment. That's pretty much what we've done and it's taken us this far. So, I'm pretty proud of it. Margaret 49:05 Makes sense. Well, the main thing that y'all are currently working on we haven't talked too much about, but kind of here at the end, I'm wondering if you want to talk about your...you know, Blackflower Collective, you're talking about getting this space, right? How's that going? Like, what...what are y'all running into as things that are helping or not helping as you work on that? Charyan 49:26 Well, our main obstacle and our main goal right now is finding land, being able to have property in the hand is vital for our project because between the hostile political environment in town, and all the other problems associated with renting property, we need to have a property that we can own to get this off the ground. And with property values rising and skyrocketing and us pretty much essentially starting from zero to get this off the ground, we are head focused on trying to figure out how we can do fundraisers, how we can launch some side businesses to help fund this project because we're looking at pretty much anywhere between $300,000 and a $1,000,000 we're going to need to raise for this property. Sprout 50:17 Yeah. Right now we're focused on getting the word out because it's just a brand new idea and a brand new project, and starting to generate some sources of revenue. So we have Blackflower Bookkeeping, if there's any radical businesses that need bookkeeping services, hit us up. We also have Blackflower Permaculture. So, we're starting to do some design work around permaculture. And so those are two sources of revenue that we're trying to open up, as well as the--as I mentioned before--the benefit shows, which not only would serve to start to cultivate sort of community around the project but would hopefully be another fundraising effort. Margaret 51:07 Yeah. Okay, so with the bookkeeping thing. One of the things that's come up a bunch of times...I've met people who've been like, "I want to be an anarchist." But people think that they're like, get kept out of anarchy because they're not like punks, or they're not like...their skill set is not like, organized...depending on what they think of anarchism, either they're not a punk, their skill set is not antagonizing cops, or their skill set is not organizing or whatever, right? And I've met people who are like, "Oh, I'm only good at spreadsheets. I don't know how I could be of help." And I just like, want to shake them and be like, "Every group I know needs a spreadsheet wizard." Charyan 51:48 So, for a message for all the boozy radicals that are listening that are looking for their entrance into radical spaces, and anarchist spaces, and whatnot, we definitely could use a lot more of those skills that are removed from a lot of lower income people and whatnot. Like, for example, I need a fucking anarchist lawyer. Get me a Saul Goodman. Someone, please, come through for me. Margaret 52:20 We'll talk after. There are good anarchist lawyers. Sprout 52:25 I mean, we need every skill, you know, when you think about it. So yeah, there's no wrong place to get involved. That's the thing is, you don't have to be out on the front line throwing yourself at a line of police. You can do anything. Just do it for the revolution. Margaret 52:45 Yeah, yeah. Fuck yeah. Well, that feels like kind of a good end note. If people are interested in supporting you, or hearing more about the stuff that you're doing, do you want to talk about your pod...Like, where can people find your...well, people can find your podcast where are they found this podcast. It's called Molotov Now. But, you want to plug any of the stuff you're working on? Charyan 53:09 Well, if you want to find more of our projects from Sabot Media, you could find our website at SabotMedia.noblogs.org. Or check us out on your social media platform of choice @Aberdeenlocal1312. Sprout 53:28 Ideally at Kolektiva's Macedon server. So, for Blackflower, the website is blackflowercollective.no blogs.org. And that has all the information about where to donate and what the different projects that we're trying to get off the ground are. And any information that comes up about new events or shows anything like that we'll be putting on the website as well. Margaret 53:58 Awesome. All right. Well, thank you all so much, and I can't wait to hear more about what you all are getting up to. Charyan 54:07 Thank you. It's been great talking with you. Sprout 54:09 Yeah, thanks for the opportunity. Margaret 54:16 Thank you so much for listening. If you enjoyed this episode, you can go and start a rural organizing project. Don't call it that. There's already a rural organizing project called Rural Organizing Project. Oooh, I should have them on too. But, you can go organize, or you can just be lazy and tell people about this podcast. Or, you can rate, and review, and do all the algorithm stuff. Or, you can support us financially. Supporting us financially pays the people who transcribe and edit these episodes. One day it might even pay the hosts of this episode, wouldn't that be cool. Or the guests. I guess should probably pay the guests first. But you can help make that happen by going to patreon.comstrangersinatangledwilderness. Strangers in a Tangled Wilderness is an anarchist publishing collective that publishes this podcast and a bunch of other stuff, including the podcast Anarcho Geek Power Hour, for people who like movies and hate cops, the podcast Strangers in a Tangled Wilderness, which includes our features zines that we put out every month. And, if you want to know more about our features zines, you can go to patreon.com...I already said that part. But, you get sent those zines if you're part of our Patreon, and if not, you can look at them for free by going to our website, which is tangledwilderness.org. And it really is the Patreon that that makes all of these things happen. And I'm incredibly grateful to everyone who supports it. And in particular, I'm grateful to Jans, Oxalis, Janice, Paige, Aly, Paparouna, Milica, Boise Mutual Aid, Theo, Hunter, Shawn, SJ, Paige, Mikki, Nicole, David, Dana, Chelsea, Kat J., Staro, Jenipher, Eleanor, Kirk, Sam, Chris, Micaiah, and Hoss the Dog. And if you want to hear your name listed in this list, you just head on over, and I can't do the...I can't do that voice. I'm not very good at the non earnest voice. But, it really it means the world. It also means the world that so many of you listen to this show and tell people about it. It's what makes it worth it. And take care Find out more at https://live-like-the-world-is-dying.pinecast.co

Listen to the wind bloooow. And listen to me talk about why I disagree with the wind almost entirely.  Also the origins of Brussels Sprouts and something that will forever change how you think of rabbits. Enjoy :) 

The one and only Cole Sprout returns to the podcast. Cole is a junior at Stanford University, where he has slowly cemented himself as one of the top runners in the NCAA. This past indoor season, Cole ran 3:56 in the Mile, 7:43 in the 3k, and 13:24 in the 5k. Just a few weeks ago, Cole ran 28:30 in the 10k to open up his outdoor campaign. Cole is also a multi-time All-American both on the track and the grass.  Cole and I get incredibly deep in this episode and discuss a plethora of topics surrounding philosophy that relate to running such as trusting in God's plan, chasing quick fixes, is there a destination?, enjoying the ordinary moment, finding meaning in suffering, and more. We also go through Cole's recent racing and ambitions for the rest of the season! I hope you will all tune into this episode as I know it will positively impact you, and certainly make you think deeper on questions surrounding your life and sport. I know you'll walk away from today's conversation a better version of yourself, I can certainly say that was the case for me. So I hope you all enjoy today's podcast and find value from the subjects discussed! Feel free to drop a comment with your thoughts (: You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. The podcast graphic was done by the talented: Xavier Gallo. S H O W   N O T E S -GET YOUR FREE SAMPLE PACK OF LMNT: drinklmnt.com/therunningeffect -Our Instagram: ⁠https://www.instagram.com/therunningeffect/?hl=en⁠ -Cole's Instagram: https://www.instagram.com/colecsprout/ -Cole's Stanford Profile: https://gostanford.com/sports/cross-country/roster/cole-sprout/19598 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

Despite Guillermo's bossy appearance, tyranny has triumphed and Austin is back in the Host seat at Tournament Style Inc. Naturally that means only one thing: Guillermo is going on strike! We also talk about the Met Gala and the NBA playoffs. This weeks Tournament was best strike.Tournament:Garbage StrikeUS Postal Strike of 1970The French RevolutionNBA 2011 LockoutThe strike from the movie "The Replacements"NEWSIESHomestead Steel StrikeLowell Mill Women's Strike

Early bird roster moves are already happening! Esports Winter is coming! No need to worry. Logan & Aizyesque packed extra gloves.

In this episode, Jared introduces Vitality Nutrition's brand-new Organic Greens & Shrooms and breaks down the 8 powerhouse superfoods that give this juice powder a potent blend of micronutrients. He goes over much of the research that has shown the benefits of these superfoods including their impact on gut health, inflammation, the immune system, energy levels, and detoxification. Jared also pulls back the curtain on the development of natural products - sourcing, ingredients, pricing, and how he formulates products with integrity and the highest of standards.  Products:Vitality Nutrition Organic Greens & ShroomsVitality Nutrition Sensoril AshwagandhaVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Keep laying the foundation. It Will Soon Sprout.

kassad & vENdetta to talk about BLAST Paris Major RMRs: tech issues of Asia & Americas, VP eliminated after KaiR0N- - n0rb3r7 debacle, FaZe in the last chance bracket, other teams, format issues, and preview of Europe RMR B. ➡️ Follow us for updates: https://twitter.com/HLTVconfirmed

valde joins HLTV Confirmed to help make tierlists for BLAST Major RMRs: Asia, Americas, Europe A & B. In other topics, the state of his career, being on ENCE's bench, NA event without NA teams, BLAST Paris trophy, C9 & Astralis successful runs. ➡️ Follow us for updates: https://twitter.com/HLTVconfirmed

Spring has arrived, and here at Eco Speaks CLE, we are thinking about SOIL. It is fundamental to all life on earth, so it deserves our attention. In this episode, we speak with Nathan Rutz, the Director of Soil for Tilth Soil. Tilth is an outgrowth of Rust Belt Riders, transforming food waste into a family of soil products that nourish plants, people, and the planet. Join us as we ponder the importance of healthy soil, which Wendel Berry, the  American poet, essayist, and environmentalist, calls the "great connector of lives."   Guest:Nathan Rutz, Director of Soil, Tilth SoilResources:Tilth SoilAbout TilthCommunity Compost CoalitionOne Straw Revolution by  Masanobu Fukuoka The Gift of Good Land by Wendell BerryFollow us: https://www.facebook.com/ecospeaksclehttps://www.instagram.com/ecospeakscleContact us:hello@ecospeakscle.com

Today we're talking all things thru-hiking on a super special Q&A episode featuring three New York City-based hikers, who are all aspiring to hike the Appalachian Trail this year! Alyssa, Micaela, and Haley have participated in many Girl Gotta Hike day hikes, snowshoe excursions, and weekend backpacking trips over the last couple of years, and it's been a blast getting to explore the outdoors with them. Hiking the Appalachian Trail had a huge impact on my life, so I was stoked when I learned that they were all independently gearing up to take their backpacking to the next level and give this thru-hiking thing a go! Escaping regular life to embark on a five-to-six-month journey by foot is no easy feat, and there's no right or wrong way to prepare for it. There's a lot to consider in the lead up, and these future hikers had some questions about what to wear, what to eat and how to stay safe out there. To help set them up for success, I invited everyone to gather upstate in the Catskills, and enlisted two of my most favorite thru-hikers and regular podcast guests, Kelley “NoSeeUm” Blosser and Lauren “Woodchuck” de la Vega to weigh in on the lessons they've learned along the way. No matter if you're a newbie to the backpacking scene or a seasoned thru-hiker, this episode is sure to teach you something, or at the very least make you laugh along with us. So go ahead and grab a snack, your favorite brew and settle in for some trail talk!Show Notes for Episode 26 :Anjali's Cup Turmeric Blends — use code “GIRLGOTTAHIKE” for 15% off your cart at anjaliscup.comGossamer Gear — use code “GIRLGOTTAHIKEGOSSAMER” for 15% off your first purchase at GossamerGear.comCheck out GG's amazing backpack lineup here:Mariposa (60-Liter)Gorilla (50-Liter)G4-20 (42-Liter)Kumo 36 (36-Liter)1-Hour Coaching Call with Click – use code “EXTRAHELP” for 15% off three or more sessions at girlgottahike.com Previous thru-hiking themed episodes:Episode 1 – A.T. Trail Besties Talkin' TrailEpisode 13 – Talkin' Trail with Woodchuck, NoSeeUm & ClickEpisode 17 – The Slackpack Series with Sprout, Woodchuck, NoSeeUm & ClickEpisode 19 – Liz Forkel, Fitness Coach & Future Thru-HikerEpisode 24 – Kelley “NoSeeUm” Blosser on the PCTFollow these hiking adventurers on Instagram:@alyssa.on.the.at - Alyssa@kkbgotgame – Kelley “NoSeeUm” Blosser@westmountainguideco – Lauren “Woodchuck” de la Vega

Doug Evans has been a prominent figure in the natural food industry for over three decades, dedicating his life to promoting healthy eating habits and sustainable agriculture practices. As a devoted advocate of sprouting, he has inspired countless individuals to embrace a plant-based diet and lead a healthier lifestyle. Evans' latest book, The Sprout Book: … Continue reading "196. The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food" The post 196. The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food first appeared on School for Good Living Podcasts.

Kyle Davey took a winter off two years ago, but what sprouted from his boredom turned out to be some pretty fungi.

It's the third installment of The Great Muppet Fandom Panel – ToughPigs' recurring podcast featuring Muppet fans chatting about the Muppet news in the silliest ways they can. This time, "Muppet Fans Talking" hosts Mary, Maria, and Sprout join J.D. in trying to assess the state of Sesame Workshop and what we can expect from Muppets Mayhem. Also discussed: tall Count von Count, unwearable T-shirts, and which Muppets should play which Fraggles.

The spirit of Miyazaki is flowing through Zora Kovac and her beautiful animated sci-fi short, Sprout. Zora brought her boundless energy to Friday Night Movie to talk about her process making the entirely hand drawn film and what it says about emerging from your emotional and physical bunkers.   Follow all of the Friday Night Movie SXSW 2023 coverage and join Becky and Shai at the Wonder House March 11-14, noon-5pm, at Café Blue Downtown Austin, courtesy of the University of Arizona.  Sign up for the Friday Night Movie Newsletter for giveaways, curated episode playlists from the hosts and guests (including our mom), and at MOST one email per month (and probably fewer).  Closed captions for this episode are available via the player on the official Friday Night Movie homepage, the Podbean app and website, and YouTube.  The Friday Night Movie Family supports the following organizations: the DC Abortion Fund, HIAS, NAACP Legal Defense Fund | Equal Justice Initiative | Asian American Journalists Association. Subscribe, rate and review us on your favorite podcast platform, including iTunes | Spotify | Stitcher | Google Play | Podbean | Overcast. Catch up on all the Friday Night Movie SXSW special coverage in this playlist, including featured interviews from SXSW Wonder House hosted by the University of Arizona.  Play along with Friday Night Movie at home! Read the FNM Glossary to learn the about our signature bits (e.g., Buy/Rent/Meh, I Told You Shows, Tradesies, etc). Email us at info@p4tmedia.com or tweet @FriNightMovie, @pancake4table, @chichiKgomez, and/or  @paperBKprincess.  Follow our creations and zany Instagram stories @frinightmovie, @FNMsisters, and @pancake4table. Follow us on Letterboxd (@pancake4table) where we're rating every movie we've EVER watched.  Subscribe to our quarterly newsletter for exclusive giveaways and news! Theme music by What Does It Eat.  Subscribe and leave a review on IOS or Android at frinightmovie.com.

Our episode discussing Source 2, is confirmed. AZR is coming to Europe and all eyes are on Movistar Riders. Catch up on ESL Pro League with Logan and Aizyesque!

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ------------------------------------------------------------------------------------ Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle change. Karyn Calabrese is a successful entrepreneur, Celebrity Chef and popular holistic health expert was based in Chicago for the past 50 years, she has recently relocated to Flossmoor,IL. Karyn has been committed to taking care of her body and helping others to do the same. Her timeless beauty, youthful physique, and boundless energy are testaments to the lifestyle habits she advocates. At 75 years old, Karyn looks nearly a generation younger without the help of surgery or botox and enjoys boundless enthusiasm. In addition to a raw diet, she believes in regular detoxification and has developed a program that she teaches to hundreds of people each year. As for Karyn herself questions at the end of every day:“If you don't take care of your body, the most magnificent machine that you will ever be given, where will you live?” Follow Karyn on Instagram: https://www.instagram.com/karyncalabrese/ Soak your nuts/ recipe for everyday cooked and raw vegan recipes https://www.shopkaryns.com/soak-your-nuts-conscious-comfort-foods/ Soak your nuts: cleansing with Karyn https://www.shopkaryns.com/soak-your-nuts-cleansing-w-karyn/ Www.Shopkaryns.com https://www.shopkaryns.com/ Chillin' Chili (Raw and Vegan) Cold weather can make us crave comfort foods, and there's no food that satisfies that craving like a nice bowl of chili. 2 cups chopped white mushrooms 1⁄2 teaspoon salt 3 large tomatoes, chopped 2 green bell peppers, chopped 1 yellow onion, chopped 1⁄4 cup sun-dried tomatoes 6 cloves garlic 1 teaspoon cayenne 1⁄2 cup black olives 1⁄4 cup Bragg Liquid Aminos 3 tablespoons chili powder 2 teaspoons chopped fresh thyme 3 cups dried adzuki beans, sprouted (see How to Sprout) 2 avocados, cut into in large chunks Put the mushrooms and salt in a medium bowl. Mix well. Let marinate for 30 minutes. Put the fresh tomatoes, bell peppers, onion, sun-dried tomatoes, garlic, and cayenne in a blender. Process until well blended, stopping occasionally to scrape down the blender jar. Transfer to a large bowl. Put the olives, Bragg Liquid Aminos, chili powder, and thyme in a food processor. Process until well combined, stopping occasionally to scrape down the work bowl. Transfer it to the tomato mixture. Add the adzuki beans, mushroom mixture, and avocados and mix well. Marinate for 2 to 3 hours in the refrigerator before serving. ----------------------------------------------------------- VIDEO CHAPTERS: 00:00 Guest introduction and Karyn's story 10:15 Cooking demo - Raw Vegan Chili plus Chef AJ Q & A 0:22:15 Viewer Q & A and continued cooking demo 0:28:45 Karyn talks about her 28 day detox program with more Q & A 0:43:55 What Karyn eats in a day plus more viewer and Chef AJ Q & A 1:10:00 Karyn plates the finished chili and final thoughts/show wrap

In the midst of ESL Pro League, we've learned quite a bit about dev1ce, and don't understand a thing with Sprout. By the way, we'll stop clowning on EG when you do.

This week on NintenDomain, we talk about what we want and don't want from Tears of the Kingdom, Predictions for the Mario Movie Direct and Pokemon presents plus Rhythm Sprout, Mario & Luigi, Nier Automata, and so much more! Music: Intro: Rhythm Sprout: Autumn Fields Break 1: Rhythm Sprout: Winter Woods Break 2: Rhythm Sprout: Mansion Dungeon Ending: Rhythm Sprout: Candy Factory Support NintenDomain and get access to bonus episodes at: www.patreon.com/nintendomainpodcast Topic Times: 00:01:47 Got Item: Bonus Golden Coins 00:06:52 Metroid Prime Remastered 00:20:07 Metroid Prime 2 00:25:11 Gameboy Games Super Mario Land 2 Kirby's Dreamland 00:35:22 Gameboy Advance Kuru Kuru Kururin 00:40:11 Stardew Valley 00:43:36 Mario & Luigi: Superstar Saga 00:50:52 Rhythm Sprout 01:06:43 Tears of the Kingdom Topic Part 1 01:14:21 Community Answers TOTK Enden Ring  Nier Automata 01:41:18 Pokemon Predictions and Community answers 01:46:05 Tears of the Kingdom Topic Part 2

The World's #1 Personal Development Book Podcast! Today we have the pleasure to interview the author of “The Sprout Book” Doug Evans . You will learn about: The benefits of sprouting, How you can eat as much as you want while feeling better than ever How to easily start to integrate sprouts into your lifestyle Doug is an author, sprout expert, entrepreneur, and is on a mission to help people take control of their health! If you feel like you've been struggling to live your best healthy life this episode is for you. Thanks to Doug, Nick and I have gotten into sprouts recently and have already noticed improvements in our health. We can't wait to continue down the path of living healthier and longer. Now get ready to learn, and enjoy this incredible conversation with Doug Evans! To learn more about Doug Evans go to his website www.thesproutbook.com Today's episode is sponsored by Magic Mind www.magicmind.co/thinker listen to the episode for an exclusive discount code and start boosting your productivity! The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers) If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

There was an urgent listing in the Dominion Post, reading:"Four Boomers Need Help". Behind the ad is Bryan Cadogan, aka Sprout . He's also the mayor of Balclutha - we check in to see if the ad has worked!

The one and only Cole Sprout returns to the podcast. The first episode I ever did with Cole was when I had the Flu; so happy to have a conversation with him when I felt normal. Cole is a junior at Stanford University, where he has slowly cemented himself as one of the top runners in the NCAA. Just this indoor season so far, Cole has run 7:43 in the 3k and 13:24 in the 5k. Cole is also a multi-time All-American both on the track and the grass. Today's conversation was wide-ranging and philosophical at times. Cole is an incredibly perspicacious speaker, and I thoroughly enjoyed every minute of this conversation. He recaps his XC season, growing in faith because of it, confidence, culture, and much more. I'm extremely confident that you'll be positively impacted by listening to this conversation! I hope you enjoy the conversation as much as we did having it. You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word! The podcast graphic was done by the talented: Xavier Gallo. S H O W N O T E S -CHERIBUNDI (use code "TRE" to get 20% off!): https://cheribundi.com -Our Instagram: https://www.instagram.com/therunningeffect/?hl=en -Cole's Instagram: https://www.instagram.com/colecsprout/ -Cole's Stanford Profile: https://gostanford.com/sports/cross-country/roster/cole-sprout/19598 --- Send in a voice message: https://anchor.fm/dominic-schlueter/message

Today I'm sharing this new Little Greet Sprout I bought to go with the other Little Green Sprout I already had. The Sprouts are sprouting! […]

This weekend, Pastor Jon continues our sermon series based on the parables in the Gospel of Mark. The message this weekend is called Sprout and Grow. Follow along in Mark 4:26-29!

Pimp joins HLTV Confirmed to help us review the off-season shuffle and find the right place on the excite-o-meter for headtr1ck to NIP, KaiR0N- to Outsiders, npl instead of sdy, buster to C9, HUNDEN to Astralis, BoombI4 building a new team, and more. In other topics are ongoing HLTV Top 20 reveals, 2023 calendar, and HOT predictions for this season. ➡️ Follow us for updates: https://twitter.com/HLTVconfirmed

Happy New Year! Grab your seeds, gloves, miniatures and lots of bunnies! We are gonna make the BEST miniature gardens EVER! Woop! I am so excited to begin this year! I hope you are too. If you need a place to escape, a special spot to believe in your future, let go of the past, or just get away--- a miniature garden will give you all of that and more. Let's get gardening! Follow me on Instagram https://www.instagram.com/sprouteddreams/ New year means new music. This year's song is "Flying Over a Dream" by Pulsar Sound

Take a listen today as Ben Pederson joins us to explain the story of how he developed Sprout Ag and Vital Grains.

For the first episode of the new year, my editor and dear friend Briana Bane joins me to answer listener questions. The questions covered everything from astrology, gift giving and receiving, and advice we'd give our 25- and 35-year-old selves to our most midwestern qualities, how we both ended up moving from NYC to LA, and more. Then I have a conversation with Sprout Living founder Mark Malinsky covering the best advice he's ever been given, parenting and working from home, and even Martha Stewart's Las Vegas restaurant. Let me know if you listen. Happy New Year! Show Notes:-Follow Briana on Instagram-Find Sprout Living on Instagram-Get 20% off all Sprout Living products with code LETITOUT-Subscribe to our newsletter to get show notes + essays, etc. sent to your inbox-Follow @letitouttt on Instagram. I'm @katiedalebout

On this week's episode, Harry and Ron invent a new way to get to Hogwarts, but break a few international statutes! Settling in to classes would be easier for Harry if Draco Malfoy and Gilderoy Lockhart weren't following him around! Still, it is so good to be back within the castle walls. Join us for Chapter by Chapter segments of chapters 5 and 6 of "Chamber of Secrets." Welcome Slug Club guest Miranda! Announcement! Slug Club members of our Patreon will be able to participate in our holiday year-end MuggleCast AMA this coming Saturday, December 17 at 1pm ET. The event will be viewable by ALL when it goes live, and Slug Club members can submit their Q's! Stay tuned to our social for reminders. Main Discussion #1: Chamber of Secrets, Chapter 5: The Whomping Willow 7-Word Summary: The tree captures the Ford toughly, rawr! Are there further investigations into why the Kings Cross barrier didn't let Harry through, after his and Ron's story come out? What makes Ron leap right to taking the car, instead of waiting for one of the many parents on the platform to come find them? Which other ways of transport can someone take to get to Hogwarts? Portkeys? Floo powder? The hosts discuss the prevalence of herbology-related mentions in this book as foreshadowing. Does the Anglia's arrival at Hogwarts prove that Hogwarts is a Security Nightmare? Do Ron and Harry get off a little easy for their world-exposing stunt? Main Discussion #2: Chamber of Secrets, Chapter 6: Gilderoy Lockhart 7-Word Summary: Chaos ensues when Lockhart takes over class Mrs. Weasley's Howler to Ron may have consequences that she doesn't intend. Could she have been more discreet with her reprimand, and even shown up in person? For all things Professor Sprout, whose introduction occurs in this chapter, check out MuggleCast #513 which covers her presence throughout all 7 books! Has the Whomping Willow injured Sprout, or has she deftly applied the bandages? Words in the book are hard. Micah makes a piercing connection between the Mandrakes and the Basilisk. The hosts review Gilderoy Lockhart's early life, full of interesting tidbits from his extended canon backstory. Was Dumbledore really trying to expose Lockhart during the events of Harry's Year Two? The subtle way in which Colin and Justin are introduced to Harry as Muggle-born is sending us. Write this down! The students at Hogwarts have washed themselves! We award our standard MVP of the week to chapters and characters. Next week, MuggleCast does our annual Year in Review / MuggleMail extravaganza, after which we break for the holidays. Quizzitch question: Which potion makes Madam Z. Nettles of Topsham, patron of Kwikspell, the center of attention at parties? This episode is brought to you by MeUndies (Get 20% off your first order and free shipping at MeUndies.com/mugglecast) and BetterHelp (Get 10% off your first month at BetterHelp.com/mugglecast)

Time for the 12th and final edition of Radio Therapy for 2022, so pour yourself a tipple, grab a cracker and put your party hat, cos Dave's back with a special festive edition of your favourite electronic music radio show. Merry Xmas everyone! Tracklist.. 1. Jepe & Claudio Ricci ‘Phoenix' [Duat Folklore] 2. Naethan ‘Isolated Species' (Jepe) [Nightcolours] 3. Aikon ‘Magenta' [TAU] 4. Folgar fet. Paula Os ‘Playground' (James Harcourt) [Selador] 5. Quivver & Dave Seaman feat. Tigerlight 'Stars Awaken' [Controlled Substance] 6. Stereo Underground 'Shaharit' [Sprout] 7. Franky Wah ‘I Know You' [Shén] 8. Dave Seaman & Quivver ‘Just Think' [Renaissance] 9. Illic Mujica ‘The Constant Impermanence' [Around Midnight] 10. Axel Giova ‘Scorpio' (Zoo Brazil) [Freegrant] 11. Duran Duran ft. Tove Lo ‘Give It All Up' (Pete Tong & John Monkman) [BMG] 12. Nicolas Masseyeff ‘Tierra' [Systematic] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Are you planning your goals and priorities for 2023? We're replaying episode 137 to help you figure out what to put your attention on as you set your goals for next year.There are so many things to learn as a new influencer or content creator. It can feel overwhelming to navigate the world of content creation. Today, we're breaking down how to figure out what you should focus on as a creator.Tip 1: Figure out what Creator Life Stage You're On Not every influencer is on the same chapter or page of their journey. There are creators just getting started and there are influencers who are more mature in their journey. No matter that stage you're at, understanding where you're at as a creator can help you determine what to focus on in 2022. Here are the 4 Creator Life Stages:  Seed: As a seed, you're a new influencer. You just started your TikTok, YouTube or Instagram. Questions you're asking as a Seed:·      Who am I as a brand?·      How do I take photos or videos?·      Do I like creating content? Sprout: As a Sprout, you're a new-ish influencer, but you've already started or established your social channel and platform like an Instagram, blog, or TikTok. As a new-ish influencer, you understand the importance of hashtags and you've built up your audience. But you might be focused on learning the business side of the influencer industry. Questions you might be asking as a Sprout:·      What should be my content pillars or niches?·      How do I build community and trust?·      How do I work with brands?  Daisy: As a Daisy, you're a mature influencer with one or more established social media channels and/or platforms.As a mature content creator, you've established your brand and you've experienced making money off your side-hustle or full-time creative career. You know who you are as a brand. You know exactly who your audience is. You know the value you bring as a creator. Here are questions you might be asking as a Daisy:How do I grow and scale my brand and business?How do I diversify my platforms and increase my reach?How do I consistently make money as a creator?  Sunflower: As a Sunflower, you have established your brand across multiple platforms. You know who you are, who your audience is, the value you bring, and you're consistently making money as a creator. Questions you might be asking as a Sunflower:·      What's next for my career? ·      What products and services should I expand next?·      What can I do next to expand my audience?Tune in for the rest of the tips!Follow us on Instagram: @contentcreativespodcast Follow Emma on Instagram: @emmasedition | Pinterest: @emmaseditionAnd sign up for our email newsletter.

Hoppe Hour begins with Ryan Hoppe and Allessia Calandra explaining how busy their week has been. The first segment begins with Allessia talking about the chaotic moments she had being a mother of two, and Hoppe talks about how he has been hustling all week. He talks about going to a Christmas party with "The Hub" (a popular networking group on Facebook with Regan Weiss.)Then Hoppe explains why he didn't like going to Sprout for groceries, and Allessia admits she spends a lot of money at Target. Then in the second segment, they wonder what happened to Simon Cowell (as seen in the podcast episode picture.) Then it's an in depth conversation about the underage drinking party culture and grinding at school dances in the 2000s.The 3rd segment is with celebrity news with Britney Griner being freed and why Hoppe says America got ripped off. Then a discussion about Tik Tok and the creepy algorithm is brought up, and the messy divorce of Ime Udoka & Nia Long.Then the show ends with their social media plugs, and what they are up to this weekend._________________________________________________________________________Listen to "Hoppe Hour" with Ryan Hoppe, AKA "Hoppe In The Morning."The show can be found on every single podcasting platform by searching "Hoppe Radio."The apps includes IHeartRadio, Spotify, Apple Podcasts, Audacy, TuneIN, Stitcher, Amazon Music, Google Play Music, Mixcloud & Spreaker.Sponsors:-AmirAcademy.com,-RichKBarber.com-WestChasePrinting.com-FitSageFitness.net

This weeks Sunday Soul is asking you to rest up because things are about to take off!

refrezh joins HLTV Confirmed to talk about his time in Heroic, joining Sprout, moving to IGL, reactions to Heroic winning BLAST. In the second part, we review Anubis from in-game in detail: is the map good? ➡️ Follow us for updates: https://twitter.com/HLTVconfirmed

Drum roll… The Productive Executive Director is now called SPROUT!     This episode is a little different from our normal episodes where I share tips for nonprofit EDs. Today, I'm sharing what's been going on behind the scenes at Small Shop.    Listen in to hear all about the how and why behind our podcast rebrand!    In this episode, you will hear: - A quick celebration of our 50th episode  - Some background on Productive ED  - Why a name change matters - What you can expect from the change    ___  

Thank you for tuning into episode 147! Special guest Nicole Swartz from Sprout Law chats trademarks for small business owners and tips for choosing a brand name for your business that isn't trademarked!  Need a trademark for your business, or a legal template? Head to www.sproutlaw.com. 

Welcome! and Thank you for listening.  How do you eat an organic nutrient dense plant based diet cheap? Grow some of your own food.  There are more options than you would initially think and range from a full backyard garden or community raised beds to porch pots of vegetables and herb gardens.  If that is not yet in your wheelhouse, consider sprouting or microgreens to produce nutrient dense plants all within the confines of your house or apartment regardless of the weather.  Doug Evans, author of The Sprout Book, joins me on the podcast to discuss the benefits and ease of starting a sprout farm in your kitchen.  Broccoli seeds can generate 2 cups of sprouts for about 33 cents.  They are packed with a phytonutrient called sulforaphane that have anti-cancer properties as well as the anti-inflammatory benefits for the brain.  They are also protective against the harmful effects of uv radiation from the sun.  In addition, they have several times the anti-oxidants of the full grown plant all packed in a tiny crunchy bunch.  Do you want some quick tasty high protein sprouts for your lunch?  In three to four days you can sprout mung beans or lentils.  Breakfast treats?  How about sprouted buckwheat grouts?  I hope this conversation intrigues you enough to try some simple sprouting to add extra nutrients to your plant based plate.   Greens to try: Broccoli, alfalfa, radish Beans: mung, lentil, chickpea, adzuki Grains: quinoa, buckwheat, oat   Thanks for listening. Email me with questions at jami@doctordulaney.com Website: doctordulaney.com Find more about Doug Evans: Instagram: dougevans TikTok: sproutwiz Thesproutbook.com https://a.co/d/hJbeyL2 https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sr_1_3?crid=1U4J4U0SZUXUF&dchild=1&keywords=plant+based+wellness+cookbook&qid=1621083696&sprefix=plant+based+well%2Caps%2C173&sr=8-3  

Cindy Eckert is a highly regarded entrepreneur, a strong advocate for female entrepreneurship, a pharmaceutical leader and one of the few women to have ever sold a company for a billion dollars. The New York Times called her pharmaceutical product the “drug of a generation” and Fortune called her a “tireless force of nature.” Associates of hers call her unapologetically pink.Over a distinguished 24-year career in healthcare, she started and sold two businesses for more than $1.5 billion. Having co-founded and sold Slate Pharmaceuticals, which redefined long lasting testosterone treatment for men, she launched Sprout Pharmaceuticals immediately thereafter. As Co-Founder & CEO of Sprout, the company broke through with the first ever FDA-approved drug for low sexual desire in women named Addyi — dubbed “female Viagra” by the media. In 2015, Cindy sold the company to Valeant Pharmaceuticals for $1b cash.  Everyone that was a part of the original Slate team was gifted shares in Sprout.Shortly after the sale, Valeant became the subject of media scrutiny for the rampant price inflation of their drugs and an SEC investigation related to accounting practices. Not one to sit idly by, Cindy negotiated to reacquire Addyi at no cost, in order to properly launch it into marketplace on her own terms. Not only did she reacquire the drug, she also secured a $25m loan from Valeant to fund initial operating expenses.Today, Cindy is focused on mentoring, investing in, launching and building other women-led or focused businesses. In 2016, she opened the doors to The Pink Ceiling — a cross between a VC firm, a ‘pinkubator,' and a consulting enterprise — where she is CEO.  At The Pink Ceiling, she has personally invested $15m across 10 different health tech companies at various stages of development.Cindy's work has been featured in countless major publications including The New York Times, Fast Company, Financial Times, Vanity Fair, Bloomberg, CNBC, CBS, Fox, Yahoo and on the cover feature of Entrepreneur Magazine. Cindy has been an invited speaker at Fortune's Most Powerful Women, the Fast Company Innovation Festival, Ad Week, Inc. Magazine, and many more. She is on a mission to speak to as many women as possible about what it takes to achieve breakthrough business success. It's no surprise that JJ Ramberg, the host of MSNBC's Your Business says that “Cindy is one of our favorite guests. Though she has reached a level of success as a founder that most can only dream of, she is incredibly relatable and honest about what it takes to run a business.  She offers the perfect combination of inspiration and advice and it's hard to come away from listening to Cindy speak without wanting to hear more.”https://thepinkceiling.com/ Podcast Link: https://link.chtbl.com/FemTechFocusSocial HandlesLinkedin: @FemTech Focus @Brittany BarretoTwitter: @Femtech_Focus @DrBrittBInstagram: @FemTechFocus @DrBrittanyBarretoFacebook: @FemTech Focus @Dr. Brittany BarretoFemTech Focus Bio:FemTech Focus is a 501c3 non-profit organization founded to bring awareness externally and internally for the FemTech industry and to empower the key stakeholders including entrepreneurs, investors, physicians, governments, and biopharma with resources and research to elevate women's health and wellness globally. Subscribe and Donate: www.femtechfocus.orgFemTech Focus Podcast Description:The FemTech Focus Podcast with Dr. Brittany Barreto is a meaningfully provocative conversational series that brings women's health experts - including doctors, scientists, inventors, and founders - on air to talk about the innovative technology, services, and products that are improving women, female, and girl's health and wellness, collectively known as FemTech. The podcast gives the host, Dr. Brittany Barreto, and guests an engaging, friendly environment to learn about the past, present, and future of women's health and wellness.  

It's time to maximize the nutrition and minimize the anti-nutrients in our beans, grains, seeds, and legumes. We can do this through the ancient process of soaking and sprouting them. Peggy Sutton, the founder and president of To Your Health Sprouted Flour Co., explains how to do this and why. She's bringing the practice back after years of being overlooked.   Today, she tells us about how she came across this practice in the first place. She describes how sprouting works to strip away toxins. She discusses how to go about it at home. And she also reveals the dirty little secret about the "sprouted flour" industry (how not every product bearing the label "sprouted" actually has been sprouted).   Visit her website: healthyflour.com Get her article, "How to Sprout at Home" Find more resources on our website westonaprice.org Check out our sponsors: Bordeaux Kitchen Naturals, Redmond Salt, Upgraded Formulas, and Optimal Carnivore

701: Seed Starting Challenges. A Chat with an Expert on Seeds. In This Podcast: This is the September 2022 Seed Saving Class with Bill McDorman discussing seed starting.  There is nothing more satisfying than getting a jump on the gardening season by starting seeds in flats or in the ground.  What do we need to know to be successful?  Soil composition, temperature, moisture and light all determine whether we are jumping for joy from our efforts or crying out in despair.  How many times have we started seeds only to realize we created a wonderful sprouted bounty for our feathered friends?  Get a good start to starting seeds with some simple information and ideas for success.  A little attention will go a long way in making sure you lengthen your garden season and end up with healthy vibrant plants you started from seeds!  At least ten times a year we have a live Seed Saving Class.  Join the class! Register anytime for the next event.Register Here for the Seed Saving Class with Live Q&A Bill McDorman is the former Executive Director of Rocky Mountain Seed Alliance, Ketchum, Idaho. He got his start in the bio-regional seed movement while in college in 1979 when he helped start Garden City Seeds. In 1984, Bill started Seeds Trust/High Altitude Gardens, a mail order seed company he ran successfully until it sold in 2013. Visit www.urbanfarm.org/seeds22sep for the show notes on this episode, and access to our full podcast library!

On this week's episode, we are joined by Potter film actor and director Rohan Gotobed! He joins Andrew, Eric, Laura, and Micah as they continue their Chapter-by-Chapter readthrough of Sorcerer's Stone, covering Chapters 7 and 8! Harry is sorted into Gryffindor House, and learns that Snape really hates him! Welcome to the show, film and theater actor Rohan Gotobed, who you might recognize from playing Young Sirius Black in DH2! Main Discussion #1: Sorcerer's Stone, Chapter 7: The Sorting Hat 7-Word Summary: Students arrive into the Great Hall nervously Is the Sorting Ceremony too much pressure for First Years? Should there be something easier or a private ceremony? Why is the hat kept a secret from all students and possibly not even mentioned in Hogwarts, a History? We know Hermione checked... Americans struggle with British terms example 4,723, as McGonagall tells the students to 'smarten themselves up.' New Segment Alert: The hosts play "MAX That!" bringing an element from the chapter to life as a new Harry Potter streaming series Harry has a dream that the hosts find to be VERY illuminating. Was it right for Seamus' mom to keep her magical secret from his dad? Rohan pays tribute to all of Harry's peers who made it to the Sorting Ceremony but were never seen again... Main Discussion #2: Sorcerer's Stone, Chapter 8: The Potions Master 7-Word Summary: Eagerly Harry begins classes with angry teacher  What were our first impressions of McGonagall, Sprout, Flitwick and Snape? New Segment: Mini Origin, where we dive into the name Quirinus and Quirrell in an effort to understand him better. Snape speaks of potions very romantically, but is he overcompensating for the lost romance of Harry's mom? The ability to spot exactly where a potion went wrong is impressive, but Snape should not be teaching students. Harry seeks refuge at Hagrid's hut, and the hosts describe their in-school hideout locations. The hosts reveal their coveted 'Most Valuable Character/Chapter of the Week' award nominees. Next Week: it's our first Muggle Mailbag episode since starting our Chapter-By-Chapter! Quizzitch: According to Book 1, if you're in the Great Hall facing the staff table, from LEFT to RIGHT what is the order in which the houses are seated? This week's episode is brought to by The Happiness Lab Project, Stamps.com ( Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/MUGGLECAST. Thanks to Stamps.com for sponsoring the show!), and BetterHelp (Get 10% off your first month at BetterHelp.com/mugglecast)