Podcasts about buds

Today on the PBL Simplified for Administrators podcast we have Ashley Curtin. Ashley is a district coach in Calvert County Maryland working with PBL teachers. The PBL initiative started in social studies to increase engagement and has spread across the district. Ashley is now under Career Technical Education (CTE) funding and is building relationships with CTE instructors. She connects teachers and suggests collaborations. A key to her approach is meeting people where they are at with their mindset and comfort level with PBL. PBL Unit Examples Eighth Grade Science & Culinary Arts: An eighth-grade science teacher developed a project about invasive species, initially thinking about a cookbook. The project shifted to educating the public about invasive fish in the Chesapeake Bay and Puxon River. Students created posters, social media posts, and websites with QR codes to educate the community. Culinary program seniors developed recipes for invasive fish, which were judged in a "Chopped" style competition. The eighth graders then featured these recipes on their websites and in their outreach materials. The project culminated in presentations to community partners, including the Department of Agriculture and local restaurant owners. Third Grade Storybook Project: A third-grade team created storybooks about different regions of the United States. The project integrated science, social studies, and ELA standards. Students recorded themselves reading the books, which were accessed via QR codes in the front covers. They sold the books to families, and the project culminated in an author signing event with over 150 attendees. Roses, Buds, and Thorns Rose (What's going well): The shift to CTE funding is a big win. CTE programs already have authenticity, so the focus is on infusing pedagogical practices and PBL structures. Bud (Promising practices): PBL is now a strategic goal for the district. There is work with math instructors, and an effort to reimagine education with PBL. The adaptability of the PBL framework is allowing it to take shape in different ways. Thorn (Challenges): Ashley's capacity to support the growing PBL movement is limited. There is a need to convince more decision-makers to invest in PBL and create core leadership positions. Some teachers who signed up for training are reluctant to fully embrace the PBL mindset and implementation. Ashley wants to encourage these teachers without making them feel like they are being dragged along. Addressing the Challenges (Thorns) Capacity: The need for more resources and core leaders in buildings and across grade levels/content areas is a significant challenge. Hesitant Teachers: Invite teachers to observe successful PBL classrooms. Invite teachers to participate in tuning protocols. Provide opportunities for collaborative support and reflection. Share a PBL newsletter to highlight best practices and provide resources. Highlight teachers and their work in a positive way in order to give them affirmation. Getting Administrative Buy-In Track data like student engagement, attendance, and discipline to show the impact of PBL. Share positive stories from PBL classrooms with principals to improve community perception of the school. Promote the idea of training coaches to implement PBL in individual schools. Highlight that educators can learn from their own colleagues and don't necessarily need to travel to conferences. Optimism about Education PBL is re-engaging teachers and showing them the power of their work. It shifts teachers' views of students, moving away from negative assumptions. PBL has the power to transform education and engage students long after the project is over. Conclusion Ashley is bringing hope and joy to the teaching profession through PBL. The podcast encourages teachers to rate and review the show. PBL is helping teachers teach the way they have always wanted to teach. Resources and links: Ask a question or share a win: PBLShare.com Join the PBL Online Community: https://magnifylearningin.com/join-the-online-community/

“Embrace the unknown, for it is in the unfamiliar that we find the most profound inspiration.” — Oscar MaxToday's a special one — Episode 250 of the Win the Day podcast! To celebrate, I've brought back one of our most iconic guests: Navy SEAL Commander Rich Diviney.Rich first joined us in Episode 124, and clips from that conversation have 10M+ views. Since then, he's become a close friend and remains the most respected voice I know on leadership, mental resilience, and elite performance.Through his 20-year Navy SEAL career, Rich completed 13 deployments and held numerous leadership roles within the most elite SEAL teams, including DEVGRU (also known as SEAL Team Six). His new book Masters of Uncertainty: The Navy SEAL Way to Turn Stress into Success has just been released.In this episode:• The secrets to elite performance in every domain.• Why you should embrace the traits that make you great.• The best lessons from Rich's career as a Navy SEAL.• How to become a master of uncertainty.

It's a special live music edition this week, as your Sustainability Now! host, Justin Mog, is joined in studio by three local musicians who make up The Cottonwood Buds (https://www.instagram.com/thecottonwoodbuds). Rina Perlin is a lifelong singer and, for the past several years, also a practicing psychiatrist in Louisville. Jon Riesser enjoys all sorts of guitar, but especially likes flatpicking and accompanying folks in bluegrass and old time music - he plays guitar, banjo, a little harmonica, and sings in The Cottonwood Buds! He also does law professionally. Carolyn Waters is a vocalist and guitarist by night and a consultant for parks, outdoor programs, and ecology projects by day. The band is self-described as three buds playing folk-adjacent tunes in Louisville, KY. Three-part vocal harmonies with acoustic guitar and a few other novel instruments. Learn more about them at https://www.facebook.com/profile.php?id=61561925151416 Tune in to hear The Cottonwood Buds perform a collection of three absurd climate change songs live in the Forward Radio studio! The set list includes covers of: - “Vampire” by Neil Young - “Waiting for Superman” by the Flaming Lips - “Tables and Chairs” by Andrew Bird After each song, we discuss the inspiration and the broader social issues these songs address. Don't miss your chance to see The Cottonwood Buds perform a full set of music out in the community at Deer Park Porchfest on Sunday, September 28th, from 2-6pm (https://www.deerparklouisville.com/porchfest) As always, our feature is followed by your community action calendar for the week, so get your calendars out and get ready to take action for sustainability NOW! Sustainability Now! is hosted by Dr. Justin Mog and airs on Forward Radio, 106.5fm, WFMP-LP Louisville, every Monday at 6pm and repeats Tuesdays at 12am and 10am. Find us at https://forwardradio.org The music in this podcast is courtesy of the local band Appalatin and is used by permission. Explore their delightful music at https://appalatin.com

A great deal goes into a successful prune crop. In part one of a two-part panel, Franz Niederholzer (UCCE Colusa), Jaime Ott (UCCE Tehama), Becky Wheeler-Dykes (UCCE Glenn) and host Luke Milliron (UCCE Butte) talk about the formation of fruit buds all the way through to fruit thinning in spring. Topics include weather at bloom, the importance of weather the 30 days after bloom, and a calculator that helps prune growers shaker thin fruit in order to produce a quality crop. We finish the first part of the yearly prune cycle by discus A great deal going into a successful prune crop. In part one of a two-part panel, Franz Niederholzer (UCCE Colusa), Jaime Ott (UCCE Tehama), Becky Wheeler-Dykes (UCCE Glenn) and host Luke Milliron (UCCE Butte) talk about the formation of fruit buds all the way through to fruit thinning in spring. Topics include weather at bloom, the importance of weather the 30 days after bloom, and a calculator that helps prune growers shaker thin fruit in order to produce a quality crop. We finish the first part of the yearly prune cycle by discussing the exciting new Green Atlas Cartographer ATV that can bring precision agriculture to prune production by mapping fruit load in each tree ahead of shaker thinning in spring. In part two we will complete the yearly cycle by talking about summer fruit development, key financial considerations at harvest, and promoting an excellent return bloom in 2026. Come to an upcoming extension meeting!In the San Joaquin Valley: Tuesday August 19: Stone Fruit Roundtable in Dinuba. And finally, the 2025 International School on Microirrigation for Crop Production: Class Lectures at UC Davis October 13-15, and field trips October 16-17. The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the University of California. The material and information presented here is for general information purposes only. The "University of California" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.Follow us on Twitter! @SacOrchards and @SJVtandvThank you to the Almond, Pistachio, Prune, and Walnut Boards of California for their kind donations. Thank you to Muriel Gordon for the music.

In this conversation, Sean Murphy shares his incredible journey from a challenging childhood to becoming a Navy SEAL. He discusses the influence of his mother, the importance of resilience, and the sense of belonging he found in the military. Sean reflects on his experiences in BUD/S training, the grueling Hell Week, and the camaraderie among SEALs. He emphasizes the lessons learned from overcoming adversity and the significance of teamwork in achieving greatness. Sean's story is a testament to the power of perseverance and the impact of personal growth through challenges. In this conversation, Sean Murphy shares his profound experiences as a Navy SEAL, detailing the transition from combat to civilian life, the challenges of leadership, and the importance of mentorship. He reflects on the emotional weight of taking a life in combat, the impact of fatherhood on his perspective, and the journey of finding purpose after leaving the military. Sean emphasizes the significance of resilience, personal growth, and the need for balance between professional and personal life, ultimately advocating for a life lived with intention and connection.00:00Introduction and Background05:52The Role of Family and Overcoming Adversity11:57Military Aspirations and Seeking Belonging17:55The Journey to Becoming a Navy SEAL33:21The Journey of Self-Discovery46:40Resilience Through Repeated Challenges54:11The Final Push to Success01:05:21First Steps into Combat01:12:25Survival and Resourcefulness in the Field01:21:04The Weight of Taking a Life01:27:58Reflections on Change and Identity01:34:08The Complete Warrior Concept01:52:32Balancing Personal and Professional Life01:58:09Reflections on Military Sacrifices02:05:52The Wake-Up Call of Fatherhood02:18:50Transitioning to Civilian Life02:23:46Hit the Surf: A New BeginningCHECK OUT OUR SPONSORS AT THE LINKS BELOWNOMADIC RESEARCH: https://nomadicresearch.com/HATCHET BREWING: https://hatchetbrewing.com/Stay connected and never miss an episode by subscribing to our podcast on your favorite platform! Don't forget to hit that notification bell to be the first to know when a new episode drops.For exclusive full interviews and behind-the-scenes content, visit our official website: https://www.dtdpodcast.net/Follow us on social media for updates, sneak peeks, and more engaging content:

Taylor Cavanaugh's journey is unlike anything you've heard. As a teenager with a criminal record, no one expected him to make it far—let alone become a Navy SEAL. But against all odds, Taylor completed BUD/S and joined SEAL Team 7. Just when it seemed like his life had turned around, legal trouble ended his military career. After being kicked out of the SEALs, Taylor spiraled into addiction and depression, eventually hitting rock bottom. That's when he made a radical decision: to join the French Foreign Legion. In this interview, Taylor opens up about his fight for redemption, what it really takes to become a SEAL, and how he rebuilt his life from the ground up. #NavySEAL #FrenchForeignLegion #AddictionRecovery #TrueStory #RedemptionArc #VeteranInterview #LockedInWithIanBick #militaryjourney Connect with Taylor Cavanaugh: Website: www.taylorcavanaugh.com Instagram: https://www.instagram.com/tcavofficial? YouTube: https://youtube.com/@tcavofficial? X: https://x.com/tcavofficial? Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Rock Bottom and Redemption Teaser 00:52 Podcast Introduction & Host Greeting 01:46 Taylor's Troubled Teen Years 03:36 Downward Spiral: Crime, College, and Jail 06:46 Pursuing the SEAL Dream Against All Odds 09:05 The Challenge of Becoming a Navy SEAL 13:41 Family, Discipline, and Early Influences 15:37 High School Life & Personality 19:14 College Struggles & Changing Goals 22:32 Legal Troubles and Military Waivers 26:36 Making It to SEAL Team 7 28:26 Deployment, Success, and the Start of a Downfall 31:45 Self-Destruction: Legal Issues and SEAL Career End 35:15 Life in the Civilian World: Addiction and Pressure 37:00 Hitting Rock Bottom Again 40:44 Homelessness and Suicidal Thoughts 41:43 Moment of Clarity: Choosing Life 42:32 Joining the French Foreign Legion 46:32 Selection Process & Life in the Legion 51:41 Foreign Legion Missions and Brotherhood 57:12 Adapting, Identity Loss & Mindset Shift 01:03:02 Realizations in the Legion: Zen and Discipline 01:09:14 Letting Go & Finding Lasting Happiness 01:14:13 Exiting the Legion and Telling His Story 01:19:41 Legacy, Discipline, and Teaching the Next Generation 01:23:01 Lessons Learned: Regret, Pride, and Redemption 01:26:00 Life in the Legion: Hazing, Culture, and Punishment 01:29:37 Advice to His Younger Self & Parenting 01:31:48 Looking Ahead: Legacy, Purpose, and Impact 01:34:32 Final Reflections & Farewell Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Buds!Thanks for listening the past 4 years! Taylor is back and we're talking GUARDIAN!Like, comment, and subscribe!FRESH JUICE: An Indie Game Podcast:https://www.youtube.com/@FreshJuicePodMerch! - https://www.berrygoodembroidery.com/freshandbudsTommy's Linktree: linktr.ee/freshbudspod

In this gripping second part of Episode 251 of the Mike Drop Podcast, host Mike Ritland continues his conversation with John Collins, a former Navy SEAL with a storied journey through BUD/S training and beyond. This episode dives into a raw and intense recounting of a heated altercation during an ocean swim in BUD/S, where John faced off with a challenging swim buddy, leading to a physical confrontation that tested his resilience and discipline. From a broken mask to a post-swim showdown, John shares how he navigated conflict while maintaining focus on his goal of becoming a SEAL. The discussion also touches on his perspective on BUD/S training standards, the importance of maintaining rigorous standards, and his eventual transition into the SEAL Teams and the K9 program. Packed with vivid anecdotes and insights into the mental and physical grind of SEAL training, this episode is a must-listen for anyone interested in the realities of elite military training and the unbreakable spirit required to succeed. Stay tuned for Part 3, where John's story continues! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us for this week's exhilarating episode of the Team Never Quit Podcast as Marcus sits down with Randy Beausoleil, a true American hero and former Navy SEAL of 34 years. In this gripping conversation, Randy shares insights from his remarkable mission to Panama, where his mission was to take down dictator and drug lord, Manuel Noriega, by blowing up his boat. Listening to Randy's compelling, firsthand story offers a glimpse into the mindset that defines a warrior. Discover the principles of teamwork, adaptability, unwavering determination, and the mental toughness required to navigate high-stakes situations. Listening to Randy reveals insights into the discipline, focus, and resilience that set Navy SEALs apart, and be inspired by how these principles can be applied to everyday challenges. Unleash Your Inner Warrior: Tap into your own inner warrior spirit. Whether you're facing personal challenges or striving for self-improvement, Randy's insights provide a roadmap for unlocking your full potential. In this episode you will hear: • You're gonna make it no matter what happens. You just have to believe. And the Navy doesn't train that into you. (12:58) • In order to make it through BUDS, you gotta believe you can do it. (13:45) • People quit when they don't believe. (16:02) • The job is being miserable, cold, wet, tired. You still have to perform. (18:50) • Hell week is what separates us from the rest of them [other Special Forces]. It gives you a weird mental ability that no other training can give you. (20:03) • Everybody compares themselves to SEALS. SEALS don't compare themselves to anybody else. (20:48) • We have to train so hard that no matter what we do, we're way better at it than anyone else. (24:19) • When we do actually go into combat, combat is easier than the training. 24:09) • My desire was for their best interest [as an instructor]. We're gonna train hard, but we're gonna stick together. You need to know why you're doing what you're doing. (30:00) • You need to be training everybody that is below you to replace you. (33:43) • As the leader, I'll help who needs help. (36:13) • I don't want to talk specific tactics because there's still guys on active duty deploying those tactics. I don't want the enemy to hear it. (49:07) • [Marcus] If you close your eyes and drop underwater, you know how many kicks it takes to get 100 yards. (50:30) • Okay, this is why we've been doing what we're doing. We're getting on the C141, and that night, we're getting in the water and we are diving on these boats. (66:13) • If something happens, it's my fault. If we didn't get there, it's my fault. If we got compromised, it's my fault. I'm not gonna sit there going “it's his fault.” (76:07) • Once we go in the water, it over, that boat is blowing up. (78:55) • There has to be a level of finality to whatever you're doing. If I don't do this correctly, things aren't gonna work out so well. (126:51) Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - meetfabric.com/TNQ    - dripdrop.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ   - partnersinbuilding.com - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

This week 2 of the Quest Buds are in studio. We've got Dylan Rees and Max Burke here to promote their Next show at Bard and Baker in Troy on Saturday August 9th. They also sit down with Host Juan Pantaleon to do a little role play themselves.

Surviving 2.5 Hell Weeks and 6 BUD/S Attempts | Ep. 251 In this episode of the Mike Drop Podcast, John Collins delivers an unfiltered, brutally honest account of what it really takes to become a Navy SEAL—and what happens when the dream nearly dies. This isn't your typical war story. It's about failing hard, facing humiliation, and coming back swinging. Raised by a hard-charging state trooper in small-town Maryland, John always knew structure. What he didn't know was how far he'd have to go—how much he'd have to lose—before finally earning the Trident. From getting dropped at BUD/S to guarding terrorists in Guantanamo Bay, John's journey is a masterclass in grit, redemption, and what it means to serve with purpose even when the path doesn't go according to plan. Through multiple Hell Weeks, soul-crushing setbacks, and years of grinding through Navy politics, John fought like hell to get back into SEAL training. And he made it. But what happened after is just as powerful. From sniper to breacher to K9 handler, to a complete reinvention in civilian life—John proves that purpose doesn't end with a uniform. ---------- Heartland Steak Stock up with a custom steak box or grab a grill-ready bundle —either way, you're getting the best. And here's the deal: $25 off any order of $175 or more with promo code MIKEDROP at checkout: https://www.heartlandsteakco.com/ SleepMe Visit www.sleep.me/MIKEDROP to get 20% off your Chilipad with code MIKEDROP, one word. That's free shipping, free returns, and a 30-night sleep trial to test it for yourself. Again — that's https://sleep.me/MIKEDROP. IDEO U Class starts soon, so enroll today! For a limited time, IDEO U is offering my listeners %15 OFF SITEWIDE! Go to https://www.ideou.com/mikedrop. BUBS Naturals BUBS Naturals products are rooted in sustainably sourced ingredients and controlled consistency to provide our customers with the highest quality Collagen Protein & MCT Oil Powder that help you feel amazing and live a fuller life. Our mission is simple. FEEL GREAT. DO GOOD. 10% always goes back to charity, helping military men and women transition back into civilian life. Go to https://www.bubsnaturals.com/mike and use code MIKE for 20% off your order. TEAM DOG FOOD, TREATS & SUPPLEMENTS Be Your Dog's Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog's health, forged from rigorous standards and real-world expertise. https://www.teamdog.shop TEAM DOG ONLINE TRAINING Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike's bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog. https://www.teamdog.pet SHOP ALL THE MIKE RITLAND BRANDS Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog https://shop.mikeritland.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Navy SEAL Commander Brad Geary returns for Part 2 of his conversation with Chad Robichaux.In this episode, Geary dives deeper into the fallout from the BUD/S controversy, political pressure, spiritual warfare, and the leadership challenges inside Naval Special Warfare. He opens up about his retirement, the loss of a career he loved, his fight to protect the integrity of the SEAL Teams, and his mission to support warriors facing similar battles.From candid insights on PEDS in BUD/S, the importance of identity after service, and what young candidates need to know before joining, to raw discussions on resilience, faith, and leadership, this episode is packed with wisdom for leaders, warriors, and anyone facing adversity.Follow Brad: https://www.instagram.com/bradleyandamyhttps://www.linkedin.com/in/bradley-geary/https://x.com/bradleydgearyRESILIENT:Live Resilient Store: https://theresilientshow.com/live-resilient-storeJoin Our Patreon: https://patreon.com/theresilientshowFollow Us On Instagram: https://www.instagram.com/resilientshowFollow Us On Twitter:⁠ https://twitter.com/resilientshowFollow Us On TikTok: ⁠https://www.tiktok.com/@resilientshowFollow Chad:⁠https://www.instagram.com/chadrobo_official⁠https://www.x.com/chadroboSPONSORS:Smith & Wesson: ⁠https://www.smith-wesson.com/⁠Vortex Optics:https://vortexoptics.comGatorz Eyewear: ⁠https://www.gatorz.com/⁠Allied Wealth:https://alliedwealth.comBioPro+: ⁠https://www.bioproteintech.com/CHAD30⁠BioXCellerator:https://www.bioxcellerator.comThe Holy Waters:https://theholywaters.comGet The Resilient Show x Uncharted Supply Co Bag: https://liveresilient.com/shopTRS is a proud supporter of military & first responder communities in partnership with Mighty Oaks Foundation.

In this episode, hosts Dennis Strazulo and Tami Larson explore the journey of Sunshine Garcia Becker (Furthur, Sunshine Garcia Band) on her mission to curate an all-female Grateful Dead tribute band, with the purpose of expanding the involvement of women as key players in the live music scene. Sunshine is joined on the show by drummer Anna Elva (Smokedaddies, Mark Karan's Buds, West Grand Boulevard, Stu Allen & Mars Hotel), bass player Jennifer Rund (Jenerator, Talley Up, Mangobu, Lumanation),  keyboardist Richelle Scales (The Richelle Scales Project)  and rising star, guitarist Bella Rayne – all successful musicians playing with other bands. The ladies are joined by “token” male, Zach Nugent (Dead Set, Melvin Seals JGB), honored to be supporting the group and recalling his wonderful experiences playing alongside women with Melvin Seals JGB. Together they form the newly named band, American Beauties (formerly China Dolls), visiting with Tales From The Green Room before their debut performance at Ashkenaz in Berkeley, CA during International Women's Month.Band members share their personal journeys, the importance of  female representation, and the struggles and progress of women in live performances. The conversation is interspersed with humorous and heartfelt moments, ultimately emphasizing the ongoing efforts to foster a supportive environment for female musicians and lauding Sunshine's tireless efforts creating American Beauties.Check out  members of American Beauties during GD60 weekend (8/1-3) and during The Daze Between (8/1 - 8/9) in SF & Sonoma County &  Zach Nugent during The Daze Between in Concord, NH, Killington, VT, Middlebury, VT, Newton, NY, and Middletown Springs, VTUpcoming Shows Jerry Day After Party - August 2, 2025 - Norton & Harrington (Jerry Garcia St.), San Francisco, CA - 6pmw/ Sunshine Becker, Jon Chi, Anna  Elva, Angeline Saris, Jordan FeinsteinSunshine Garcia Band, HopMonk – August 7, 2025, Sebastopol, CA - 8pmw/ Sunshine Becker, Jon Chi, Scott Guberman, Angeline Saris, Jerry Saracini, Bella RayneSee Bella Rayne with  Shakedown Citi, August 9, 2025 at The Hamilton Live, Washington, D.C.Zach Nugent TourHighlights Spreading love and kindness and joy and being silly with each other. That's really what's gonna get us through. So, when you are lost or distraught or in the darkness for a little too long, just ask yourself, what can I do? What am I good at? What do I love doing.. and do that.~Sunshine Garcia BeckerI spent a lot of time in Melvin Seals and JGB. And a third of that band is women.  I had the most spiritual and wonderful and warm and special experiences of my life on stage, off stage with the women in JGB.~Zach NugentEverybody here knows exactly how it started for me. And I would say that being thrown into that is such a big part of my story and being literally thrown in headfirst. I learn so much still every day from everybody that I play with. And I say that I'm still pretty malleable and just pick up on a little bit of whatever I can.~Bella RayneThe last maybe six months, I've had at least two people tell me they've never seen a woman play drums. We play for these kids and those are some of my favorite ones because there's so many little girls there and they don't get to see bands often…for them, the one or two times they ever see a band, to see at least one woman on stage…I love that.~Anna Elva LinksSunshine Garcia BeckerAnna ElvaBella RayneJen RundRichelle ScalesZach NugentMusicFoolish Heart – Sunshine Garcia Band Live at Sweetwater Music Hall – 2016-08-09Jessica Fierro, Amy Berry, Ezra Lipp, Peter Lavezzoli, Matt Hartle, Mark Karan, David Gans, Robin Sylvester, John Paul Mc Lean, Danny Eisenberg, Sam Johnston, Jordan Feinstein, Mitch SteinMidnight Moonlight - Sunshine Garcia Band - Daze Between Festival - 2022-07-09 Sunshine Becker, Halina Janusz, Lisa Marlsberger, Stephanie Salva, Corrinne West, Zach Nugent, Jon Gold, Justin Purtill, Rodney Newman.Thank you, Sarah Travis and Ashkenaz!

Buds!We welcome back our good bud, Max Ferocity, this week fresh off of an amazing cosplay! And boy, did she have a wild ride in Singapore!Like, comment, and subscribe!FRESH JUICE: An Indie Game Podcast:https://www.youtube.com/@FreshJuicePodMerch! - https://www.berrygoodembroidery.com/freshandbudsTommy's Linktree: linktr.ee/freshbudspod

Mission Accomplished: Rob O'Neill on SEAL Team Six, Leadership, and Life After the Battlefield.  In this week's episode, Marcus and Melanie Luttrell meet with one of the most highly decorated combat veterans of our time—Robert J. O'Neill. With an incredible 400+ combat missions under his belt, Rob's experiences span across Liberia, The Balkans, The Persian Gulf, Indian Ocean, Ukraine, Iraq, Afghanistan, and Pakistan. As a Navy SEAL, Rob served in SEAL Team Two, SEAL Team Four, and spent eight years with the legendary SEAL Team Six. Rob's heroic career is underscored by 53 decorations, including two Silver Stars for gallantry, four Bronze Stars with Valor for heroism, and a host of other prestigious commendations. His resume of skills includes elite qualifications like Military Free-Fall Jumpmaster, Naval Special Warfare Scout/Sniper, and Master Naval Parachutist, among many others. In this episode, we dive deep into Rob's role in some of the most significant military operations in recent history: Operation Red Wings, which saw the rescue of the Lone Survivor, Marcus Luttrell The lead jumper in the daring rescue of Captain Richard Phillips from Somali pirates Operation Neptune's Spear, the mission that brought down Osama bin Laden Beyond the battlefield, Rob is the co-founder of the Special Operators Transition Foundation, a non-profit dedicated to helping special operations veterans transition to successful careers in corporate America. He is also the author of the best-selling memoir, THE OPERATOR: Firing the Shots that Killed Osama bin Laden and My Years as a SEAL Team Warrior. Throughout his post-military career, Rob has become a prominent public speaker, security consultant, and media contributor, sharing expert insights on military strategy and terrorism. Whether speaking to survivors of 9/11 or delivering keynote speeches to business leaders, Rob translates his elite training into actionable lessons on leadership, resilience, and success. Join us as we explore Rob O'Neill's incredible journey from the frontlines to the boardroom and hear his thoughts on leadership, transition, and how to thrive under pressure. Tune in to hear the untold stories and actionable advice from one of America's most decorated heroes! In This Episode You Will Hear: • I don't think I could beat Marcus at arm wrestling if I can't pick up a bowling ball. (1:58) • You do realize there's a thing called old man strength? (5:53) • [Rob O'Neil] I have a podcast as well, called “The Operator.” We're called The Operator because if you're doing anything, you're an operator. (6:18) • Having a big man to kick your ass and teach you wind a bobbin; you realize there is skill here. (9:59) • When people quit BUDS, it's not because “this is hard”. [It's because] I'm tired of the broken foot.; I'm tired of the shin splints; I'm tired of my dislocated shoulder; I'm tired. (21:20) • In BUDS, one of the biggest problems is eating too much. Like I want 5 cheeseburgers, but we have a 4-mile run afterwards. (26:35) • [Rob] and for everyone that doesn't know, can you explain what a SDV is? (39:20) [Marcus] Imagine a mini submarine and shrink it down. The difference is that a submarine is dry inside, and the SDV is completely full of water. (39:23) • Listen to Marcus discuss the details of being in an SDV for 8 hours. Talk about ultimate torture - If you have a deep freeze in your garage, fill that sucker full of water, crawl in there and sit down for 8 hours. (40:32) • The first time I got in there, I was terrified. (45:29) • [Marcus] There's stuff that happens to us out there. Sometimes safety gets in the way of it. (58:49) • [After falling down the mountain during Operation Red Wings] I could hear that stream running. I've got to get me water, but I kept thinking I can't drink out of it, because my buddies are in it. (81:07) • If you want to make God laugh, tell Him what your plan is. (92:04) • [Marcus] Bro, when you saw that son of a bitch's face [Osama Bin Laden], what was the first thing you saw? [Rob O'Neal] I saw his nose. He was skinny, wearing white – tall. (95:22 ) • My nickname was “Nisro” (Navy SEAL Rob O'Neal). When they asked “Who got him?” They go “Nisro,” and they said “Fuck! We're never gonna hear the end of it.” (97:30) Support Robert:   - IG: mchooyah - Host of The Operator Podcast Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - dripdrop.com/TNQ    -  cargurus.com/TNQ    - armslist.com/TNQ   - partnersinbuilding.com - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Liz and Will celebrate episode 100 by discussing podcasts.

This week on Freedom Formula, we dig into how to stop repeating the same toxic cycles in relationshps. In Tea Time, Carla shares her advice on dealing with a difficult mother-in-law, and the freedom found in boundaries. This weeks Etiquette segment, focusing on how to introduce yourself with confidence, maintain composure, and build strong, graceful first impressions.To support the mission of Bochy's Org.- Bochys.org (https://bochys.org)    •   To register for The Experience England click here-  Experience England (https://www.carlashellis.com/england)    •  To explore more about Carla click here-  CarlaShellis.com (https://carlashellis.com)Support the show

Former Navy SEAL Commander Brad Geary opens up about his career, the truth behind the Kyle Mullen tragedy, and what really happened inside BUD/S.As the man who say himself as the "Dream Crusher" at Navy SEAL training, Geary explains the pressure, the moral dilemmas, and the leadership failures at the highest levels. From commanding SEAL Team 4 and DEVGRU to enduring institutional betrayal, this is a raw and gripping look at special operations, sacrifice, and what it means to take a stand when it matters most. Watch as Chad Robichaux sits down with Brad to discuss the cost of integrity and what it takes to protect the standard.Follow Brad: https://www.instagram.com/bradleyandamyhttps://www.linkedin.com/in/bradley-geary/https://x.com/bradleydgearyRESILIENT:Live Resilient Store: https://theresilientshow.com/live-resilient-storeJoin Our Patreon: https://patreon.com/theresilientshowFollow Us On Instagram: https://www.instagram.com/resilientshowFollow Us On Twitter:⁠ https://twitter.com/resilientshowFollow Us On TikTok: ⁠https://www.tiktok.com/@resilientshowFollow Chad:⁠https://www.instagram.com/chadrobo_official⁠https://www.x.com/chadroboSPONSORS:Smith & Wesson: ⁠https://www.smith-wesson.com/⁠Vortex Optics:https://vortexoptics.comGatorz Eyewear: ⁠https://www.gatorz.com/⁠Allied Wealth:https://alliedwealth.comBioPro+: ⁠https://www.bioproteintech.com/CHAD30⁠BioXCellerator:https://www.bioxcellerator.comThe Holy Waters:https://theholywaters.comGet The Resilient Show x Uncharted Supply Co Bag: https://liveresilient.com/shopTRS is a proud supporter of military & first responder communities in partnership with Mighty Oaks Foundation.

Buds!What a wild Pro Tour weekend! Our friend, DMArmada, swings by to talk about it...and PIRATES!Like, comment, and subscribe!FRESH JUICE: An Indie Game Podcast:https://www.youtube.com/@FreshJuicePodMerch! - https://www.berrygoodembroidery.com/freshandbudsTommy's Linktree: linktr.ee/freshbudspod

From the Teams to the Museum: Chris Wyllie's Mission to Honor and Preserve the History, Legacy & Brotherhood of the U.S. Navy SEALs. This week, Marcus and Melanie are joined by Chris Wyllie, Executive Director of the Lt. Michael Murphy Navy SEAL Museum. A former Navy SEAL and SWCC graduate, Chris shares his powerful journey from serving on the Teams to leading one of the most iconic institutions dedicated to preserving the legacy of Naval Special Warfare. Born in Port Jefferson, NY, Chris served with SBU12 and SEAL Team 2 before being medically discharged in 2000. After his military service, he channeled his technical expertise into a successful business providing high-end audio-visual systems—skills that now shape many of the museum's cutting-edge interactive exhibits. Chris opens up about the unbreakable bond of the SEAL brotherhood, his continued involvement in veteran support events like the annual SEAL Swim in the Hudson, and how he's helping steer the museum's vision to educate, inspire, and honor America's elite warriors. Chris shares his path from SWCC Class 16 and BUD/S Class 217 to SEAL Team 2, how his AV background enhances the museum experience, what it means to preserve the legacy of the SEAL Teams, stories of camaraderie, sacrifice, and ongoing service beyond the uniform, and his vision for the future of the National Navy SEAL Museum Join us as we dive into leadership, legacy, and living with purpose—with a man whose mission never ended, it simply evolved. In This Episode You Will Hear: • It's not as hard as you think it is. Just put in more effort. (2:00) • I was always like a people pleaser. I still am. That's what I'm working on right now. I'm trying not to be. (4:50) • If you fail, it's attempt. Instead of being demoralized, instead of being embarrassed or frustrated or depressed, turn that energy into something better. Fire in the gut. (14:06) • We had guys tried to fake hypothermia during BUDS, till they broke the thermometer out, and check the dudes right in front of all of us. (25:37) • We went out for surf torture. The waves were so big, and there was such a shore break, it picked us all up, slammed the whole class. One guy was like a lawn dart – broke his neck. (26:29) • They put the [hypothermia] guy up on the wall, pulled his pants down, took the core temperature thermometer – right in front of God and everybody. [It was rectal] They need to know what your core is – to see if you're actually hyporthermal.  (27:32) • [Marcus] I've seen guys quit over trying to put a dive sock on. (32:38) • When you first get out of the military, you're too close to it to think you're a veteran. (37:47) • I've always tried to help veterans. (39:38) • The impression is that it's a Naval Special Warfare Museum with Michael {Murphy's] name on it. (47:33) • I'm so tired of people pushing down awesomeness. Everybody doesn't have to be the same. (49:52) • The [wheelchair bound] kid said he wanted to do the Michael Murphy run around the lake. So, I said I'll push you. I didn't realize how heavy he was. I thought Long Island was kinda flat. It's not. I'm sweating. It's 100 degrees. I'm terrified that I'm gonna lose him down a hill. (54:19) • [Marcus] I've never run across a Team guy who was depressed the minute you get him back in the fold. (72:47) Support Chris:   - https://murphsealmuseum.org/ Link to Gala at Oheka Castle —https://murphsealmuseum.org/events/gala/ Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   -  cargurus.com/TNQ    - armslist.com/TNQ   - partnersinbuilding.com - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

David Ditullio, Active Navy 1993-1997. Started out in an Aviation squadron then spent time in S. Korea working with Naval Special Warfare and E O.D in  to learn more about their mission before I went to BUD/S.Went to selection in 95 and graduated. Went to BUD/S Class 211 in 96. Did not graduate. I dropped on request before I had to sign a 6yr commitment and only see my family about a year in that time. Got off active duty in 97 and joined a reserve unit. Deployed to the Mediterranean after 9/11 and put our teams on MSC ships as an anti piracy mission. Got out in 2003. Member of NY National Guard from 2003 - 2016 with multiple stateside missions from NYC to Southern border. Deployed to Afghanistan 2008-2009

Join me for episode 436 of the Mobile Tech Podcast with guest Chris Velazco of The Washington Post -- brought to you by Mint Mobile. In this episode, we review Nothing's Phone (3), discuss OnePlus' latest devices, and revisit Samsung's Galaxy Z Fold7. We also share our thoughts on the upcoming ChromeOS and Android merger and Honor 's crazy 8,300mAh X70, then cover news, leaks, and rumors from Samsung, Google, Apple, Realme, and HMD.Episode Links- Support the podcast on Patreon: https://www.patreon.com/tnkgrl- Donate / buy me a coffee (PayPal): https://tnkgrl.com/tnkgrl/- Support the podcast with Mint Mobile: https://mintmobile.com/mobiletech- Chris Velazco: https://www.instagram.com/yourpalvelazco- Nothing Phone (3) review: https://www.youtube.com/watch?v=4KbrxIpQgkM- Nothing Phone (3) and Headphone (1) now available globally: https://www.gsmarena.com/the_nothing_phone_3_and_headphone_1_are_now_available_globally-news-68628.php- Samsung Galaxy Z Fold7 is actually thinner than Honor Magic V5: https://www.gsmarena.com/samsung_galaxy_z_fold7_is_actually_thinner_than_the_honor_magic_v5-news-68639.php- No Samsung Galaxy S26+ next year?: https://www.gsmarena.com/there_wont_be_a_samsung_galaxy_s26_new_report_claims-news-68617.php- Google Pixel 10 series coming August 20: https://www.theverge.com/news/708363/google-pixel-10-made-by-google-event-date- Google Pixel 10 Pro Fold specs leak: https://www.gsmarena.com/google_pixel_10_pro_fold_specs_leak-news-68621.php- Google plans to merge ChromeOS with Android: https://www.techradar.com/phones/android/i-think-you-see-the-future-first-on-android-googles-android-leader-sameer-samat- Apple iPhone 17 series launch date rumor: https://www.gsmarena.com/heres_when_apple_is_most_likely_announcing_the_iphone_17_family-news-68622.php- OnePlus Nord 5 and Nord CE5: https://www.gsmarena.com/oneplus_nord_5_and_nord_ce5_debut-news-68525.php- OnePlus Buds 4 and Watch 3 43mm: https://www.gsmarena.com/oneplus_introduces_buds_4_and_watch_3_43mm-news-68527.php- Realme 15 series coming July 26: https://www.gsmarena.com/realme_keeps_teasing_the_15_and_15_pro-news-68615.php- Honor X70 with 8,300mAh battery: https://www.gsmarena.com/honor_x70_is_official_with_mammoth_8300mah_battery-news-68634.php- HMD leaving US market?: https://www.gsmarena.com/hmd_usa_business_exit-news-68584.phpAffiliate Links (If you use these links to buy something, we might earn a commission)- Nothing Phone (3): https://amzn.to/45bPRYK- Nothing Headphone (1): https://amzn.to/46OWzoU- Samsung Galaxy Z Fold7: https://amzn.to/3IGlReM- OnePlus Buds 4: https://amzn.to/3TN2LGr- OnePlus Watch 3 43mm: https://amzn.to/46kFi6N

In this short micro dose episode, we explore the specialized qualities required for different SEAL Team missions. Our guest, retired Navy SEAL Commander Rich Diviney, shares his fascination with the unique attributes needed for high-stakes operations like combat diving and hostage rescue—emphasizing how patience, adaptability, and mental agility are mission-critical. Listen to full episode here: https://pod.fo/e/28e08fDrawing from hundreds of real-world missions in Iraq and Afghanistan, Rich unpacks the true purpose behind SEAL training—not to teach specific skills, but to reveal the core attributes required to perform under extreme pressure. Whether underwater for long durations or making life-or-death decisions in seconds, SEALs succeed not just because of what they know, but because of who they are.Rich's insights extend beyond the military. He shows how this same philosophy—prioritizing attributes over skills—can transform leadership and team performance in any environment.Key Takeaways:Different SEAL missions require distinct personal qualities.Training is designed to reveal these attributes, not just build skills.The best teams are built on character, not credentials.This mindset applies equally in business and leadership.Specific Missions in the SEAL Teams Require Specific QualitiesSuccess in SEAL missions depends on the unique attributes of each team member—not just their technical skills. This distinction is critical for maintaining adaptability in dynamic, high-risk environments.Attributes Over SkillsEach mission demands specific traits. Combat diving requires deep patience; hostage rescue calls for rapid decision-making and agility. Someone who thrives in slow, methodical tasks might falter in a high-speed crisis—but they'd excel when endurance and calm are key. Recognizing these differences is central to building the right team for the mission.Real-World ExamplesRich Diviney shares a story from 2010, reflecting on his experiences in Iraq and Afghanistan. SEAL training includes grueling exercises—carrying boats, lifting logs—not because those skills are directly used in combat, but because they create pressure. The goal isn't just physical fitness—it's to surface traits like grit, teamwork, composure, and resilience.The Story of the Non-SwimmerRich tells the story of a SEAL candidate who couldn't swim. On the swim test, he jumped in, sank to the bottom, and walked across the pool. When asked what happened, he admitted he didn't know how to swim. But the instructor didn't dismiss him. Instead, recognizing the young man's determination and resolve, he said, “That's okay—we can teach you how to swim.”That moment illustrates a core principle: if someone has the right attributes—grit, tenacity, humility—you can teach them the technical parts. But the reverse isn't always true.From Military to BusinessAfter retiring, Rich noticed that organizations often overvalue hard skills while struggling to define or develop the deeper qualities that drive performance. Terms like “soft skills” don't do justice to traits like emotional control, adaptability, and drive. Focusing on attributes gives companies a more accurate view of who will thrive, grow, and lead effectively.ConclusionThe highest-performing SEAL teams aren't built on resumes. They're built on character. That same principle holds true in every high-performance setting. Hosted by Ausha. See ausha.co/privacy-policy for more information.

David W. Brown's career reflects resilience and service. He began in 1980 at the Naval Training Center in Great Lakes, Illinois, earning the Navy League award and later graduating as honor student from Radarman School. He completed BUD/S training with class 115 and earned Army Airborne wings before serving in UDT-21 and SEAL Team 4 across multiple continents. After 1985, he taught Naval Aviation Water Survival and earned a B.S. in Criminal Justice from Troy State University. In 1987, David joined NCIS as a Special Agent, later holding leadership roles with the EPA's Criminal Investigation Division and the Department of Interior's OIG. Retiring as a Senior Executive after 35 years, he now lives in Sanford, Florida, and advocates for public safety. His education includes programs at the Center for Creative Leadership, the Federal Executive Institute, and Harvard's Kennedy School. New book titled, "And Goliath: The Littlest Navy SEAL's Inspirational Story About Living Your Biggest Life." Website: www.udtdave.com Facebook: https://www.facebook.com/TheLittlestSEAL YouTube channel: www.youtube.com/@udtdave  Linkedin: https://www.linkedin.com/in/udtdave/ #udtdave

Buds!Tommy gives his predictions for Singapore! And takes some mail and reads it! AND doesn't have Charmer on!Like, comment, and subscribe!FRESH JUICE: An Indie Game Podcast:https://www.youtube.com/@FreshJuicePodMerch! - https://www.berrygoodembroidery.com/freshandbudsTommy's Linktree: linktr.ee/freshbudspod

Today's topicsSMU selection prep/standardsReturning to running after shin splints18X long term training planBoots and socks for ruckingInformation overload (SF prep)TTM program order last 9 mo pre-selectionCarries for distance? Or weight?Option 40 prepSMU direct support selectionRelationships and financesHills and Z2 runningRucking frequency pre-12 milerMobility/stretching routineModifying 2&5 mile program for 1.5 miAdding rucking into your training (episode mentioned)Prepping for 150# rucksTimeline from sign-up to ship out (18X)Training around unit PTBUDS/CDQC prepTraining absMountain biking in hybrid plan---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programswebsite: terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding program---Follow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training

Lotto Buds | Ep 1027 | Crazy Town Podcast

Buds!Sam is back and it is so good to chat! And what's this? A new set has been revealed?!And YES, I know I forgot to say "I'm Tommy Fresh and you are all my buds!" My bad!Like, comment, and subscribe!FRESH JUICE: An Indie Game Podcast:https://www.youtube.com/@FreshJuicePodMerch! - https://www.berrygoodembroidery.com/freshandbudsTommy's Linktree: linktr.ee/freshbudspod

In episode 125, Ste is joined by the CEO of Born Primitive and former Navy SEAL Bear Handlon for a discussion on leadership, the LA riots, and the harsh truth about BUD/S training.  Bear also shares insight on the power of crossfit & martial arts, using plant medicines to improve mental health, and what it takes to start a company while serving in the military.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

Matt Stevens transitioned from the U.S. Navy in 2017 after serving for 26 years as a SEAL.Transitioning from the SEAL teams to civilian life brought him to The Honor Foundation, a national nonprofit dedicated to supporting U.S. Special Operations Forces as they transition from elite military careers into impactful civilian roles. Matt attended The Honor Foundation's (THF) inaugural East Coast class in the spring of 2016, joined their SOF Advisory Board in the spring of 2017, and then joined their Board of Directors in February 2018. A native of Charlotte, NC, Matt graduated from the U.S. Naval Academy in 1991 with a B.S. in Ocean Engineering. He graduated BUD/S in 1992 with class 179 and was assigned to the East Coast, where he served in various SEAL Teams, SEAL Delivery Vehicle Teams, and Naval Special Warfare Development Group (NSWDG).Matt commanded at every level in the Naval Special Warfare Community, including a Squadron at DEVGRU, SEAL Team Two, Naval Special Warfare Unit Three, and Naval Special Warfare Group Four. He served on staff tours at the Joint Special Operations Command in Fort Bragg, North Carolina, as the Operations Officer at Naval Special Warfare Group TWO in Virginia Beach, Virginia, and in the Office of the Assistant Secretary of Defense for Special Operations and Low-Intensity Conflict (ASD SO/LIC) in the Pentagon. Matt served on the leadership team of an emerging technology company from 2017 to 2019, before assuming the role of CEO of The Honor Foundation.Learn more about The Honor Foundation at www.Honor.orgTimestamps:00:00:22 Introduction to Matt Stevens00:02:00 26 Years in the Teams00:03:25 DEVGRU and Seal Teams00:04:36 The Hardest Part of BUD/S00:06:16 Sponsor Note: Our Book Building The Elite00:07:03 Toughest Moments of Matt Stevens' Career 00:09:32 Giving Bad News About Performance00:11:12 Becoming a Good Leader00:15:08 Becoming Better at Public Speaking00:17:04 Transitioning Out of the Military00:20:21 How Did Mentorship Affect Matt Stevens' Career?00:23:20 How Did the Honor Foundation Come About?00:26:28 The Honor Foundation's Three-Phase Program00:31:09 Impacting Veterans Lives00:34:31 What a Special Operations Background Brings to the Table00:37:23 Surviving in the Civilian World00:40:31 Who is the Honor Foundation For?00:41:45 Honor Foundation's Goals00:45:19 Supporting the Honor Foundation00:46:09 Advice for Special Operators Transitioning Out00:49:00 One Book Everyone Should Read00:49:43 Best and Worst Advice Ever Received00:50:25 Outro

Buds!We are back with Azz as we get ready to say goodbye, eventually, to Azalea in CC! And we see what our bud has been up to!Like, comment, and subscribe!FRESH JUICE: An Indie Game Podcast:https://www.youtube.com/@FreshJuicePodMerch! - https://www.berrygoodembroidery.com/freshandbudsTommy's Linktree: linktr.ee/freshbudspod

Pastor Brandon Bellomo 6/22/25

Chris Fisher's whole life changed when he decided to become a Navy SEAL. And even though he didn't finish BUD/S training, Chris applied the dedication and perseverance he learned to pursuing a new life as a professional, world-record breaking mountain athlete. In this episode, Chris talks with Alex about his incredible life story, including the Navy SEAL training experience, his approach to his athletic projects, and much more. He also explains why a capacity for suffering has served him well, discusses the source of his motivation, and shares encouragement for listeners who feel stuck in their current circumstances. Information isn't the gap between failure and success—action is. Path for Growth's 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching.Episode Recap:Can you tell us about your life before deciding to become a Navy SEAL?How did life change when you decided you wanted to go after this goal? What was the training process like? What allowed you to find a new path after the Navy? What would you say to someone who feels stuck in their circumstances?Can you tell us about some of your athletic achievements? What can people gain from pushing themselves to the threshold of possibility? How do you evaluate risk when pursuing such challenging feats? How do you hold onto other priorities while still focusing on your goals?What gives you the ability to suffer, and why is that beneficial? What keeps you excited to get up and pursue your goals each day? What practical advice can you give to someone who's in a rut? If you're ready to move beyond just gathering information and start executing on what truly matters, Path for Growth's 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.Resources:Follow the podcast on Apple or SpotifySchedule a call to learn more about Path for Growth Coaching and CommunityDownload the Free Reading GuideJoin us for our 2025 Experience – Long Game Leadership Follow Chris on InstagramLearn more about Chris Join Path for Growth on Instagram and Facebook

ABJ, Lilly, and Bryatt Blaze up, catch up from the week and chat about current news and random internet stuff they have seen or listened to. Come Spark up grab your favorite blanket or hoodie, and hang out with us and chat.ABJ Links: (Merch, Social Media, Discord and More)https://linktr.ee/anthonyblackwelljrFollow these Channels for More ABJ Contenthttps://www.youtube.com/@ABJPodcasthttps://www.youtube.com/@5QwABJhttps://www.youtube.com/@ABJPShortshttps://www.youtube.com/@TornadoTagABJhttps://www.youtube.com/@BanginBeershttps://www.youtube.com/@truthbehindillusionhttps://www.youtube.com/@notcoolinhighschoolhttps://www.youtube.com/@NCIHSHorrorhttps://www.youtube.com/@BlazinBudzPodWitchCraftsByLilly YT:https://www.youtube.com/@WitchCraftsByLillyHTW Network YT:https://www.youtube.com/@HighTensionHTW

Rgb dives into what's better for golf the booze or the buds? Tune in and drop a comment with your opinion !!

Buds!Boosting Spendog is BACK! And this time he's a changed man. He loves limited??? Like, comment, and subscribe!FRESH JUICE: An Indie Game Podcast:https://www.youtube.com/@FreshJuicePodMerch! - https://www.berrygoodembroidery.com/freshandbudsTommy's Linktree: linktr.ee/freshbudspod

This week, I'm joined by Travis Kennedy — former U.S. Navy SEAL, BUD/S instructor, business owner, and now a dedicated law enforcement officer. In this powerful conversation, Travis walks us through his journey from SEAL training to life on the front lines as a cop. We dive into why fitness remains a foundational pillar for his success, the significance of command presence in law enforcement, and the challenges of being the “new guy” in any high-pressure environment. Travis opens up about decision-making under extreme stress, rediscovering purpose after the military, and the realities of today's law enforcement world. He's a man who has given a lot — and still feels he has more to offer. Enjoy. Follow Travis' Journey @traviskennedy267Elite Hunt Club: https://elitehuntclub.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/This episode is brought to you by Barbell Apparel:https://barbellapparel.com/?rstr=nockperformanceUse code "NockP" for 10% off at https://www.alpyntripod.com/Use code "NockP" for 10% off at https://ollin.co/Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.comUse code "NockP" for 20% off all ointments at getsaltybritches.comUse code "NockP" for 15% off at alpenfuel.comUse code "NockP" for 15% off at strongcoffeecompany.com   

Join me for episode 432 of the Mobile Tech Podcast with Enrique Villacrez of Cyber Nut -- brought to you by Mint Mobile. In today's action packed show, we dive into the latest Samsung Galaxy Z Fold7 and Z Flip7 leaks, share our first impressions on the OnePlus 13s, and discuss Adobe's Project Indigo and Zinwa's Q25 BlackBerry zombie phone. We then cover news, leaks, and rumors from Nothing, Google, Vivo, Honor, Xiaomi, Redmi, Poco, Huawei, and more... Phew!Episode Links- Support the podcast on Patreon: https://www.patreon.com/tnkgrl- Donate / buy me a coffee (PayPal): https://tnkgrl.com/tnkgrl/- Support the podcast with Mint Mobile: https://mintmobile.com/mobiletech- Enrique Villacrez: https://www.threads.com/@enriquevtee- Samsung Galaxy Z Fold7 dimensions leak, is ultra thin: https://www.gsmarena.com/store_banner_reveals_samsung_galaxy_z_fold7s_design_shows_off_its_slender_frame-news-68265.php- Samsung Galaxy Z Flip7 renders leak: https://www.gsmarena.com/leaked_images_show_off_samsung_galaxy_z_flip7_colors_storage_info_also_leaks-news-68330.php- Nothing Phone (3) with Snapdragon 8s Gen 4 coming July 1: https://www.gsmarena.com/heres_the_chipset_powering_the_nothing_phone_3-news-68288.php- Nothing Headphone (1) price leaks: https://www.gsmarena.com/nothing_headphone_1s_price_in_europe_leaks-news-68294.php- OnePlus Watch 3 (43mm) and Buds 4 coming July 8: https://hothardware.com/news/oneplus-buds-4-game-mode-smaller-watch-3-headed-us-market- OnePlus 13s review: https://www.youtube.com/watch?v=eLusurjBcCs- Adobe Project Indigo, a Pixel camera app for iPhone: https://9to5google.com/2025/06/18/adobe-project-indigo-pixel-camera-app/- Google Pixel 10 series not getting MagSafe magnets: https://www.gsmarena.com/theres_some_bad_news_about_googles_pixel_10_magnetic_accessories-news-68235.php- Vivo X Fold5 is ultra-thin and coming June 25: https://www.gsmarena.com/vivo_x_fold5_dimensions_and_battery_capacity_revealed-news-68303.php- Honor Magic V5 is also ultra-thin and coming July 2: https://www.gsmarena.com/honor_magic_v5_launch_date_confirmed_-news-68297.php- Xiaomi teases Mix Flip 2, coming this month: https://www.gsmarena.com/xiaomi_starts_teasing_the_mix_flip_2_reveals_when_its_launching-news-68293.php- Redmi teases K80 Ultra, coming soon: https://www.gsmarena.com/redmi_shares_official_images_of_the_k80_ultra_and_k_pad_confirms_some_specs-news-68292.php- Poco F7 with 7550mAh battery coming June 24: https://www.gsmarena.com/poco_f7_processor_confirmed-news-68301.ph- Huawei Pura 80 Ultra teardown: https://www.gsmarena.com/heres_the_first_huawei_pura_80_ultra_teardown-news-68266.php- Zinwa Q25 is the ultimate BlackBerry zombie: https://9to5google.com/2025/06/18/blackberry-revival-android-new-internal-specs/- Trump Mobile T1 is made in China, of course: https://appleinsider.com/articles/25/06/16/trump-mobile-will-take-on-iphone-17-in-september-with-a-made-in-us-gold-smartphoneAffiliate Links (If you use these links to buy something, we might earn a commission)- Samsung Galaxy S25 Edge: https://amzn.to/43et2TD- Nothing CMF Phone 2 Pro: https://amzn.to/4iN1BEL- OnePlus 13: https://amzn.to/3Fq1Fg6- Xiaomi 15: https://amzn.to/43L8K44

Liz and Will discuss Wes Anderson's new film The Phoenician Scheme.

Send us a textIn this engaging conversation, Tommy Richardson shares his extensive military background, transitioning from the Marine Corps to the Navy SEALs. He discusses the importance of community, resilience, and mindset in overcoming challenges, particularly during the rigorous BUD/S training. The dialogue also touches on the significance of the Ton Tavern as a gathering place for veterans and the lessons learned from military experiences that can be applied to life beyond service. In this conversation, Tommy Richardson shares his experiences during Hell Week and BUD/S training, emphasizing the physical and mental challenges faced by SEAL candidates. He discusses the importance of resilience, the process of job selection within the SEAL teams, and the significance of situational awareness in personal protection. Tommy also opens up about his personal journey of overcoming adversity, including his battle with a brain tumor and his commitment to strength training, showcasing his determination to inspire others. In this conversation, Tommy Richardson shares his experiences transitioning from the Marine Corps to the Navy SEALs, discussing the challenges of military training, leadership dynamics, and the importance of authenticity in military identity. He reflects on the impact of war on personal growth and the lessons learned from combat, emphasizing resilience, humility, and the need for continuous learning. The discussion also touches on the phenomenon of impostors in the military community and the significance of camaraderie among veterans.Support the show

ABJ, Lilly, and Bryatt Blaze up, catch up from the week and chat about current news and random internet stuff they have seen or listened to. Come Spark up grab your favorite blanket or hoodie, and hang out with us and chat.ABJ Links: (Merch, Social Media, Discord and More)https://linktr.ee/anthonyblackwelljrFollow these Channels for More ABJ Contenthttps://www.youtube.com/@ABJPodcasthttps://www.youtube.com/@5QwABJhttps://www.youtube.com/@ABJPShortshttps://www.youtube.com/@TornadoTagABJhttps://www.youtube.com/@BanginBeershttps://www.youtube.com/@truthbehindillusionhttps://www.youtube.com/@notcoolinhighschoolhttps://www.youtube.com/@NCIHSHorrorhttps://www.youtube.com/@BlazinBudzPodWitchCraftsByLilly YT:https://www.youtube.com/@WitchCraftsByLillyHTW Network YT:https://www.youtube.com/@HighTensionHTW

It all adds up to a longer growing season in Trelease Woods, a centuries-old forest near the University of Illinois. Learn more at https://www.yaleclimateconnections.org/ 

ABJ, Lilly, and Bryatt Blaze up, catch up from the week and chat about current news and random internet stuff they have seen or listened to. Come Spark up grab your favorite blanket or hoodie, and hang out with us and chat.ABJ Links: (Merch, Social Media, Discord and More)https://linktr.ee/anthonyblackwelljrFollow these Channels for More ABJ Contenthttps://www.youtube.com/@ABJPodcasthttps://www.youtube.com/@5QwABJhttps://www.youtube.com/@ABJPShortshttps://www.youtube.com/@TornadoTagABJhttps://www.youtube.com/@BanginBeershttps://www.youtube.com/@truthbehindillusionhttps://www.youtube.com/@notcoolinhighschoolhttps://www.youtube.com/@NCIHSHorrorhttps://www.youtube.com/@BlazinBudzPodWitchCraftsByLilly YT:https://www.youtube.com/@WitchCraftsByLillyHTW Network YT:https://www.youtube.com/@HighTensionHTW

Jim Hawes, a Navy SEAL and CIA paramilitary officer, whose covert maritime missions in the 1960s helped shape the early fight against communism in Vietnam and Africa.In 1964, Jim became the first SEAL Team 2 officer permanently assigned to MACV-SOG in Vietnam, where he led maritime operations into North Vietnam - operations initially run by the CIA and unknown to most outside a tight circle of operatives. From a remote base outside Da Nang, Jim conducted coastal raids and intelligence-gathering missions behind enemy lines. These formative missions, including involvement in what was to become known as the Gulf of Tonkin incident, laid the groundwork for the Navy's involvement in the larger SOG effort. Following Vietnam, Jim brought his maritime expertise to Africa, joining the CIA's paramilitary ranks during the height of the Cold War. On Lake Tanganyika, he helped run one of the most successful clandestine operations in Agency history - intercepting weapons, disrupting communist movements, and tracking Che Guevara's insurgency in the Congo.Jim is the author of Cold War Navy SEAL: My Story of Che Guevara, War in the Congo, and the Communist Threat in Africa. Today, six decades after BUD/S, he lives in Africa - now telling the stories that shaped a generation.FOLLOW JACKInstagram: @JackCarrUSA X:  @JackCarrUSAFacebook:  @JackCarr YouTube:  @JackCarrUSASPONSORSCRY HAVOC – A Tom Reece Thriller https://www.officialjackcarr.com/books/cry-havoc/Bravo Company Manufacturing - BCM Stock MOD3:https://bravocompanyusa.com/bcm-stock-mod-3-black/  and on Instagram @BravoCompanyUSATHE SIGs of Jack Carr:Visit https://www.sigsauer.com/ and on Instagram @sigsauerinc Jack Carr Gear: Explore the gear here https://jackcarr.co/gear 

EP. 198 – Perry Yee | Navy SEAL to Servant Leader: Faith, Brotherhood & Building LegacyPerry Yee's story doesn't end with his Navy SEAL Trident, it begins again with faith, service, and a powerful mission to continue leading off the battlefield. In this episode, Perry walks us through his path from joining the Navy post-9/11, surviving the grind of BUD/S, serving with SEAL Team 7 in Iraq and Afghanistan, and how his exit from the teams led him into a much deeper calling.He opens up about the mental toll of transition, the challenge of losing the brotherhood, and how faith grounded him through the uncertainty. Perry is now the founder of Active Valor, a nonprofit that connects Gold Star children with veteran mentors. His approach to community, responsibility, and personal growth offers a blueprint for any military veteran or first responder looking for purpose beyond the uniform.This conversation is packed with authenticity, reflection, and straight talk about the weight we carry and the ways to lay it down with purpose.Topics Discussed:• Why Perry joined the Navy after 9/11 and how BUD/S shaped his grit• The impact of combat and the emotional cost of transition• How his faith redirected his post-service mission• The origin and mission of Active Valor• The difference between “help” and “healing” in post-military lifeWhether you're in the early stages of planning your transition or knee-deep in the mental fog post-service, Perry's story offers hope, structure, and proof that purpose never ends—it just evolves.The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Helping you plan and implement strategies to prepare for your transition into civilian life.Follow the show and share with another veteran or first responder who would enjoy this.CONNECT WITH THE PODCAST:Instagram:WEBSITE: LinkedIn: SIGN-UP FOR THE NEWSLETTER:QUESTIONS OR COMMENTS:SPONSORS:Brothers & Arms USAGet 20% off your purchaseLink: https://brothersandarms.comPromo Code: Transition20Trident CoffeeGet 15% off your purchaseLink: https://tridentcoffee.comPromo Code: TDP15GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Human Performance TRTGet 30% off your purchaseWeb: https://hptrt.com/Promo Code: TDP

[Program Note: Bud S. passed away shortly after the release of this interview in 2022 at age 94. He had 44 Years of sobriety when he died. This interview may be the last time Bud shared his extraordinary story, but it lives on in the hearts those who knew him.] My guest on today's show is Bud S., a man of remarkable longevity and long-term sobriety. At 94 years old, his 44 years of sobriety is the perfect backdrop for the story of a life well-lived through the Program of Alcoholics Anonymous. Though he started drinking later than most, his disease quickly branched off an alcoholic family tree that claimed the lives of his father and both sisters. Like many alcoholics, Bud built a successful career despite his growing addiction to alcohol. For a long time, he managed to keep his drinking confined to evenings and weekends with his wife and friends who shared in the glow of his good cheer. But as his drinking escalated, that glow turned into a glare from the harsh reality that he had become an alcoholic. Early attempts at rehab and short stints in AA were minimally effective as he allowed the differences in his drinking life to dominate similarities with other alcoholics. His downhill slide, abetted by more frequent binges and blackouts, culminated in expulsion from his home by his wife. Thoroughly licked by the disease, Bud came all the way in and sat all the way down in AA at the age of 49. He has never left. Bud's exceptionally long and illustrious life in sobriety contains all of the elements familiar to recovering alcoholics whose lives have been enriched by AA. His regular attendance at many meetings, combined with non-stop service work that includes sponsoring other men and participating in interventions, have made him indispensable to the groups he serves. His friendly disposition and welcoming spirit make it easy for newcomers and old-timers alike to comfortably join him in the center of the Program. At 94, Bud's well-seasoned message of hope rings fresh and true on a daily basis. And though the audio quality of this interview was slightly affected by a glitchy Zoom, I believe you'll find Bud's story immediately enthralling and quite easy to listen to. So kick back, relax, and please enjoy the next hour of AA Recovery Interviews with my good friend and AA brother, Bud S. If you've enjoyed my AA Recovery Interviews series, have a listen to “Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism”. This is the word-for-word, cover-to-cover reading of the First Edition of the Big Book, published in 1939. It's a comfortable, meaningful, and engaging way to listen to the Big Book anytime, anyplace. Have a free listen at Audible, Apple Books, or Amazon.  I also invite you to check out my latest audio book, Lost Stories of the Big Book, 30 Original Stories Missing from the 3rd and 4th Editions of Alcoholics Anonymous. It's an engaging audiobook I narrated to bring these stories to life for AA members who've never seen them. These timeless testimonials were originally cut to make room for newer stories in the 3rd and 4th Editions. But their vitally important messages of hope are as meaningful today as when they were first published. Many listeners will hear these stories for the first time. Lost Stories of the Big Book is available on Audible, Amazon, and Apple Books. It's also available as a Kindle book and in Paperback from Amazon if you'd like to read along with the audio. [Disclaimer: AA Recovery Interviews podcast strictly adheres to AA's 12 Traditions and all General Service Office guidelines for safe-guarding anonymity on-line. I pay all podcast production costs. AA Recovery Interviews and my guests do not speak for or represent AA at-large. This podcast is simply my way of giving back to AA that which has been so freely given to me. – Howard L.]

Warning! This episode is going to contain some adult content! Bray is a local rancher here in North Dakota and one of my good buddies.  We talk about hunter/ land owner relations from the land owner perspective. We try to figure out why nearly all of the private land is posted, unlike 20 years ago. We also discuss some Do's and Don'ts as to how and when to approach a landowner to get permission.

Thomas "Drago" Dzieran is a retired U.S. Navy SEAL, author, and software engineer. Born in Communist Poland, he spent time as a political prisoner before immigrating to the United States in 1984. After becoming a U.S. citizen in 1991, he joined the Navy and served 20 years, including stints with SEAL Teams 2 and 4, and as a BUD/S instructor. Drago deployed to Iraq multiple times, earning numerous commendations for his valor in combat. He's the author of The Pledge to America and a vocal advocate for freedom, using his tech skills to combat threats to free speech. Shawn Ryan Show Sponsors: https://roka.com - use code SRS https://tryarmra.com/SRS https://BetterHelp.com/SRS https://Blackbuffalo.com https://boncharge.com/SRS https://MeetFabric.com/SHAWN https://ShawnLikesGold.com | 855-936-GOLD https://Helixsleep.com/SRS https://hexclad.com/SRS https://hillsdale.edu/SRS https://PatriotMobile.com/SRS | 972-PATRIOT https://prizepicks.onelink.me/LME0/SRS Download the app today and use code SRSRocketMoney.com/SRS Thomas "Drago" Dzieran Links: The Pledge to America - https://www.dragodzieran.com/book   ConnectZing - https://connectzing.com IG - https://www.instagram.com/dragodzieran X - https://x.com/DragoDzieran Website - https://www.dragodzieran.com Learn more about your ad choices. Visit podcastchoices.com/adchoices