Sunrise Sessions: Run Walker Run Fitness

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This is my podcast in which I will be discussing running, fitness, nutrition and all the other fun and funny stuff that may be going on.

Matthew Walker


    • Jul 27, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 14m AVG DURATION
    • 5 EPISODES


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    Latest episodes from Sunrise Sessions: Run Walker Run Fitness

    Episode 5: Nutrition + Fitness = A Great Run

    Play Episode Listen Later Jul 27, 2018 15:34


    There's more to running than, well, running. You have to be focused on the nutrition aspects as well as spending time in the gym.

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    Episode 2: Why Would Anyone Want to Run?

    Play Episode Listen Later Jul 4, 2018 13:18


    Tackling the issue of why would anyone actually want to run. Talking about people who claim to not be a runner.

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    Episode 1: Intro to it all

    Play Episode Listen Later Jul 2, 2018 11:14


    Here is my podcast based around myself and running. I will cover topics about fitness, running, and nutrition along with anything fun or funny to keep you entertained as well.

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