Podcasts about sweating

In today's episode of Ask! Dr Chris answers: why do some people attract more mosquitoes than others? Is there a link between sweating and sour tastes? What causes nasal polyps to form in the nose? Is Covid still around? Like this podcast? Please help us by supporting the Naked Scientists

In today's episode of Ask! Dr Chris answers: why do some people attract more mosquitoes than others? Is there a link between sweating and sour tastes? What causes nasal polyps to form in the nose? Is Covid still around? Like this podcast? Please help us by supporting the Naked Scientists

Join commit to 6 here00:00 Introduction and Overview of Q&A Session02:51 Transitioning from Fat Loss to Maintenance06:04 Mindful Eating and Enjoying Food08:46 Understanding Weight Fluctuations12:02 Strength vs. Hypertrophy Training14:59 Caring About Others' Opinions17:49 Sweating and Fitness Adaptations20:45 Incorporating Swimming into Training23:57 Accountability and Long-term Success26:31 The Limitations of Shake Diets

Welcome to The Hard Reset, your Monday morning wake-up call with Kelly Siegel. In this quick-hit solo episode, Kelly drops a simple but powerful truth: the first hour of your day defines the rest of it. Whether you're stuck in the snooze cycle or just feeling behind in life, this reset will help you take back control starting tomorrow morning. Kelly shares his personal 3-step morning routine that primes him for success in business, relationships, and mental clarity. No fluff. No 12-step checklists. Just real, actionable habits to OWN your day. Key Takeaways:

Show Notes 19 September 2025Story 1: Researchers building RoboBalls to explore other planetsSource: The Purdue Exponent, a student-run newspaper serving the Purdue community in West Lafayette, Indiana Story by Dean MurrayLink: https://www.purdueexponent.org/news/national/researchers-building-roboballs-to-explore-other-planets/article_2c06a5ae-3b24-5834-bfc8-9f7df72e299c.htmlSee the school's website for the project: https://rad.engr.tamu.edu/roboball-i/See the school's video here: https://www.youtube.com/watch?v=tKRN0EEJ5VESee video here: https://www.facebook.com/reel/637417789106125And see video posted on this article from MSN: https://www.msn.com/en-gb/video/news/researchers-working-on-swarm-of-roboballs-to-send-to-other-planets/vi-AA1LSgsN?t=72Story 2: This paint sweats to cool off buildings. No energy required.Source: Anthropocene MagazineLink: https://www.anthropocenemagazine.org/2025/06/new-paint-sweats-to-cool-off-buildings/See research paper here: https://www.science.org/doi/10.1126/science.adt3372See also: https://www.msn.com/en-us/lifestyle/lifestyle-buzz/researchers-develop-extraordinary-paint-that-can-sweat-to-keep-buildings-cool-a-practical-and-long-term-solution/ar-AA1L7zL9Story 3: Biochar from Human Waste Offers a Circular Solution to Fertilizer Shortages - Excrement contains nutrients needed for crop growth and a new source of them could cut farming's huge CO2 outputSource: The GuardianLink: https://www.theguardian.com/science/2025/aug/11/biochar-from-human-waste-could-solve-global-fertiliser-shortages-study-findsSee research paper here: https://www.pnas.org/doi/abs/10.1073/pnas.2503668122image source: https://biochartoday.com/news/biochar-from-human-waste-offers-a-circular-solution-to-fertilizer-shortages/Story 4: WiFi signals can measure heart rate — no wearables neededSource: University of California, Santa CruzLink: https://www.universityofcalifornia.edu/news/wifi-signals-can-measure-heart-rate-no-wearables-neededSee research paper here: https://ieeexplore.ieee.org/abstract/document/11096342Honorable MentionsStory: California's first solar-covered canal is now fully onlineSource: Canary Media [Clean energy journalism for a cooler tomorrow] Story by Maria GallucciLink: https://www.canarymedia.com/articles/solar/california-first-canal-array-project-nexusStory: 3D-printed electronics can dissolve in water for quick recyclingSource: NewScientist.com Story by Jeremy HsuLink: https://www.newscientist.com/article/2493756-3d-printed-electronics-can-dissolve-in-water-for-quick-recycling/Story: Ice-cooled buildings could ease strain on power gridSource: TechXplore.com Story by Lesley HentonLink: https://techxplore.com/news/2025-08-ice-cooled-ease-strain-power.htmlStory: Novel backpack enhances stability for people with ataxiaSource: MedicalXpress.com Story from Radboud UniversityLink: https://medicalxpress.com/news/2025-08-backpack-stability-people-ataxia.html

In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist. We explain how resistance training and acute stress impact hormones and outline specific weight training protocols to increase testosterone to support strength and hypertrophy. We also discuss how to use cold and heat exposure to enhance recovery and performance. Finally, we explain how to match nutrition to training goals and improve metabolic flexibility. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (0:00) Duncan French (0:20) Resistance Training & Hormones, Testosterone, Men vs Women (4:32) Increase Testosterone & Resistance Intensity, Tool: 6 x 10 Protocol (7:53) Rest Periods & Metabolic Stimulus (9:26) Sponsor: Function (11:07) Weekly Training Sessions, Varied Intensity & Volume, Recovery (12:34) Short-Term Stress, Testosterone & Performance, Mindset (15:05) Deliberate Cold Exposure, Mindset & Recovery (17:14) Tool: Cold Periodization, Recovery & Goals (22:12) Sponsor: Eight Sleep (23:53) Sport, Skill Training & Quality Movement, Fatigue; Mental Fatigue (26:19) High-Intensity Training & Carbohydrates; Exogenous Ketones; Ketogenic Diet (29:32) Metabolic Efficiency, Carbohydrates & Fat Stores, Tool: Nutrition Periodization (32:45) Sponsor: AGZ by AG1 (34:14) Heat Adaptation, Sauna, Sweating (37:14) Training, Nutrition & Adaptations, Tool: 12 Week Program (39:06) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Every single one of us carries scars. Some visible, most invisible. While the world calls them weaknesses, they are proof you survived. In this powerful solo episode, Kelly Siegel shares his personal story of childhood trauma, addiction, and chaos and how he transformed pain into purpose. Alongside lessons from icons like Oprah, Eminem, The Rock, and Nelson Mandela, Kelly reveals the daily practices and mindset shifts that turn wounds into wisdom and trauma into triumph. This isn't about ignoring pain. It's about using it as fuel to live harder, stronger, and freer than ever before. What You'll Learn in This Episode:

Send us a textWhen a fellow firefighter confessed suicidal thoughts to Adam Neff one night at the firehouse, it changed everything. Despite his decades of experience handling emergencies, Adam found himself unprepared for this particular crisis. That moment became the catalyst for his remarkable transition from assistant chief of operations to licensed professional counselor specializing in first responder mental health.During our conversation, Adam reveals the profound disconnect between traditional therapeutic approaches and the needs of emergency responders. Drawing from his 38 years in the fire service and his clinical training, he illuminates why cultural competency isn't just helpful – it's essential for effective mental health care in this population. His colorful anecdotes highlight how clinicians who can't navigate firehouse humor, understand departmental hierarchies, or recognize the language of the profession will struggle to build trust with these clients.Adam's approach bridges these worlds perfectly. He describes teaching somatic awareness – helping responders recognize when their "check engine light" is signaling emotional distress – in a way that resonates with tactical professionals. His strict confidentiality boundaries protect the vulnerability of clients who may work alongside referral sources, while his fourth-floor perspective training (offered free to departments nationwide) makes mental health concepts accessible to those who've traditionally avoided seeking help.Perhaps most powerfully, Adam challenges the myth that because firefighters work in teams and talk around the kitchen table, they're naturally more connected to their emotions. The reality is more complex – these heroes need therapists who understand when to push, when to use humor, and when to simply sit in the discomfort together. His insight that "unexpressed expectations is premeditated resentment" captures the importance of directness in this work.Whether you're a first responder struggling with your mental health, a clinician wanting to better serve this population, or someone who cares about the wellbeing of our emergency services personnel, this episode provides invaluable perspective on what healing looks like when the rescuer becomes the one in need of rescue.Adam can be reached on his website at www.agoodspacetherapy.comAdam also founded and continues to coordinate the Springfield Area Memorial Stair Climb- http://springfieldmemorialstairclimb.org/Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

C'est une des choses les plus naturelle du monde, suer. Pourtant, toutes les sueurs ne se valent pas. Adhérez à cette chaîne pour obtenir des avantages : https://www.youtube.com/channel/UCN4TCCaX-gqBNkrUqXdgGRA/join Pour soutenir la chaîne, au choix: 1. Cliquez sur le bouton « Adhérer » sous la vidéo. 2. Patreon: https://www.patreon.com/hndl Musique issue du site : epidemicsound.com Images provenant de https://www.storyblocks.com Abonnez-vous à la chaine: https://www.youtube.com/c/LHistoirenousledira 00:00:00 - Introduction 00:01:11 - La sueur dans l'histoire 00:01:31 - Pour faire une histoire courte... 00:02:57 - Grèce antique 00:05:03 - Rome antique 00:05:46 - Moyen Âge 00:08:00 - Renaissance 00:08:16 - 17e et 18e siècles 00:10:14 - 19e siècle 00:13:57 - 20e siècle 00:16:13 - La sueur dans la période de l'après-guerre 00:17:57 - Sur les réseaux sociaux 00:18:07 - Conclusion Les vidéos sont utilisées à des fins éducatives selon l'article 107 du Copyright Act de 1976 sur le Fair-Use. Sources et pour aller plus loin: E.T. Renbourn, « The History of Sweat and the Sweat Rash From Earliest Times of the End of the 18th Century », Journal of the History of Medicine and Allied Sciences, Volume XIV, Issue 4, April 1959, Pages 202–227, https://doi.org/10.1093/jhmas/XIV.4.202 E.T. Renbourn, « The history of sweat and prickly heat, 19th-20th Century », The Journal of Investigative Dermatology, Vol. 30, no 5, may 1958. Alain Corbin, Le Miasme et la jonquille : l'odorat et l'imaginaire social, XVIIIe – XIXe siècles, Paris, Flammarion, 1982. Sarah Everts, The Joy Of Sweat: The Strange Science of Perspiration. W. W. Norton, 2021. Sarah Everts, « How Advertisers Convinced Americans They Smelled Bad ». Smithsonian Magazine. 2 août 2012. https://www.smithsonianmag.com/history/how-advertisers-convinced-americans-they-smelled-bad-12552404/ Bill Hayes, Sweat: A History of Exercise, Bloomsbury, 2022. Georges Vigarello, Le Propre et le sale, l'hygiène du corps depuis le Moyen Age, Seuil, 2013 Robert Muchembled, La civilisation des odeurs, Paris, Belles Lettres, 2017 Jean-Alexandre Perras et Érika Wicky, « La sémiologie des odeurs au XIXe siècle : du savoir médical à la norme sociale », Éditions françaises, Volume 49, numéro 3, 2014 Gérard Seignan, « L'hygiène sociale au XIXe siècle : une physiologie morale », Revue d'histoire du 19è siècle, 40 / 2010, 113-130 https://doi.org/10.4000/rh19.3996 Jacalyn Duffin, « Sweating blood: history and review », CMAJ 2017 October 23;189:E1315-7. doi: 10.1503/cmaj.170756 Jean-Claude Le Joliff, « Petite histoire du déodorant », La Cosmétothèque, 2 décembre 2022. https://cosmetotheque.com/2022/12/02/petite-histoire-du-deodorant/ « A brief history of body odor », The Week. 27 mars 2016. https://theweek.com/articles/614722/brief-history-body-odor Gilles Raveneau, « Suer. Traitements matériels et symboliques de la transpiration », Ethnologie française, 2011/1 (Vol. 41), p. 49-57. DOI : 10.3917/ethn.111.0049. URL : https://www.cairn.info/revue-ethnologie-francaise-2011-1-page-49.htm Gilles Vandal, « Les épidémies de suette anglaise de 1485-1551 », La Tribune, 24 juin 2020. https://www.latribune.ca/2020/06/24/les-epidemies-de-suette-anglaise-de-1485-1551-1d0e1aad01a0fb46f76cfcdabe7696b2/ Stefene Russel, « A brief history of sweating in America », Historiola !, 17 juillet 2023. https://historiola.substack.com/p/a-brief-history-of-sweating-in-america Hunter Oatman-Stanford, « Our Pungent History: Sweat, Perfume, and the Scent of Death », CW Collectors Weekly, 8 mars 2016. https://www.collectorsweekly.com/articles/our-pungent-history/ La grande histoire de la sudation, Radio Panik, 2 juillet 2019. https://www.radiopanik.org/emissions/pbg/la-grande-histoire-de-la-sudation/ 'Sweat: A History of Exercise' with author Bill Hayes | The Drum https://www.youtube.com/watch?v=aqeehQ-vME0 « The History of Commercial Deodorants ». s. d. ThoughtCo. https://www.thoughtco.com/history-of-commercial-deodorants-1991570 Maurizio Meloni, « Porous Bodies: Environmental Biopower and the Politics of Life in Ancient Rome », Theory, Culture & Society, Vol. 38, Issue 3, 2020. https://journals.sagepub.com/doi/10.1177/0263276420923727 « Perspiration », Wikipédia https://en.wikipedia.org/wiki/Perspiration « Sweating sickness », Wikipédia https://en.wikipedia.org/wiki/Sweating_sickness Senneville, Gabriel. 2018. « Un peu d'histoire: Une histoire sociale des odeurs ». Zone Campus (blog). 23 mars 2018. https://zonecampus.ca/un-peu-dhistoire-une-histoire-sociale-des- odeurs/. « The History of Commercial Deodorants ». ThoughtCo. 25 mars 2019. https://www.thoughtco.com/history-of-commercial-deodorants-1991570 Autres références disponibles sur demande. #histoire #documentaire #sueur #culture #santé #sports #sweat #perspiration #deodorant

In this episode of the Built On Purpose podcast, Max discusses the critical role of health and fitness in effective leadership. He reflects on his personal journey with fitness and how it has influenced his success as an entrepreneur. Max emphasizes the importance of physical fitness as a leadership indicator, the need for mental health practices, and the significance of building healthy habits. He also highlights the importance of measuring health through metrics like HRV and skeletal muscle mass, and how these factors play a role in hiring decisions. Ultimately, he stresses that self-integrity and keeping promises to oneself are essential for effective leadership.  

The party collects their things from being gone, and Gwyntyn tries to bring his brother back.

Shani Hillian's holistic skincare journey began in her grandmother's garden, where fresh-cut aloe was the go-to balm for skin issues. Now, with over 17 years of experience as an esthetician, she leverages her roots in holistic skincare to create rituals that restore balance for herself and her clients. Shani shared her experience of transitioning from hair styling to skincare, influenced by her modeling career, and discussed the importance of simple, effective skincare routines. Our conversation also covered Shani's experience with pregnancy-related hair loss and her tips for skin-friendly nutrition, emphasizing balance rather than strict restrictions. And I couldn't let Shani leave without getting all her expert skincare tips. She explained the benefits of oil cleansers, how to find non-comedogenic oils, and the philosophy behind her minimalist approach to skincare. She also discussed the impact of lifestyle habits, such as exercise and nutrition, on skin health. This episode highlights the importance of understanding individual skin types and the value of holistic, well-balanced beauty routines.Tune in for…(01:43) Shani's holistic beauty journey(02:25) Her Jamaican beauty rituals and family influence(09:13) The importance of a simple skincare routine(21:36) Dairy and skin health(28:13) Fermented foods for gut health(29:29) Modeling and body positivity(32:08) Lymphatic drainage and dry Brushing(34:38) Sweating for Glowing SkinProducts Mentioned:In Groove Oil CleanserEpilogic True Calm CleanserInner Sense Hair Products: Shampoo, Conditioner, Gel L'Oreal Curl Expression MousseLa Roche-Posay Cleanser Sliq Deep ConditionerCaudalie Cleanser Rate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Shani: @shanihillian Hosted on Acast. See acast.com/privacy for more information.

Riding in a driverless car might not sound like the ideal place to kick off a marketing chat, but Jay Schwedelson and Daniel Murray made it work. Between sweating it out in a Waymo and figuring out how to breathe again, they got into why Reddit is one of the most powerful (and underused) platforms for marketers. From spotting trends before they hit the mainstream to actually listening in on real customer pain points, this episode shows why ignoring Reddit means missing big opportunities.ㅤFollow Daniel on LinkedIn and check out The Marketing Millennials podcast for sharp, no-fluff marketing insights. Subscribe to Ari Murray's newsletter at gotomillions.co for sharp, actionable marketing insights.ㅤBest Moments:(00:45) Trapped in a Waymo, overheating, and questioning life choices(02:15) Daniel explains why he always adds “Reddit” to his Google searches(04:15) Jay shares how to use ChatGPT prompts to surface top Reddit threads(06:15) Daniel points out that Reddit conversations move faster than any other platform(07:00) Jay's Google search hack for finding Reddit content directly(08:45) Why Reddit forces marketers to earn credibility instead of faking it(09:45) The surprising safety and social perks of choosing Waymo over UberㅤCheck out our 100% FREE + VIRTUAL EVENTS! ->Guru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.comㅤCheck out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/ㅤMASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma

It's still too soon to know which teams are good, but we do know which ones are struggling! Which coaches need to turn things around before they find themselves in the unemployment line? Plus, we preview this week's biggest matchups and cry about ugly Gamecock wins. For more from Captain P.D. and Morris Island Charters, follow him on Instagram at @morris_island_charters and visit www.morrisislandcharter.comWant more of what I'm doing? Tap into my Screen Shots weekly sports watch guide: https://theshownotes.beehiiv.com/The Rundown: 00:00 Intro00:38 Hot Seats30:08 Big week 3 matchups48:58 Gamecock Football Captain's Log

Brides are bombarded with messages to “lose weight for the big day.” But sis, your wedding is just ONE day—your marriage is for a lifetime.

(02:00) Tua and Tyreek Hill's relationship(12:00) Aaron Rodgers on return to New York(18:30) Brian Callahan on Cam Ward's debut (25:00) 2025 Season predictions 

In this week's episode, host Kristin Hayes talks with Kristen McCormack, Resources for the Future's newest research fellow, about McCormack's scholarly work on the impact of extreme temperatures on student behavior, educational outcomes, disciplinary infractions, and later-life outcomes. McCormack explains how she combined student data from a large urban school district in the United States, information about the presence or absence of air-conditioning, and environmental data to understand the causal link between classroom temperature and student behavior. McCormack's data reveal that hot temperatures lead to an increase in absences and disciplinary referrals but that temperature adaptation measures, like air-conditioning, are especially important in schools to maintain a safe learning environment as extreme temperatures become more common. References and recommendations: “Education Under Extremes: Temperature, Student Absenteeism, and Disciplinary Infractions” by Kristen McCormack; https://kristen-mccormack.com/files/mccormack_jmp.pdf “The School to Prison Pipeline: Long-Run Impacts of School Suspensions on Adult Crime” by Andrew Bacher-Hicks, Stephen B. Billings, and David J. Deming; https://www.nber.org/papers/w26257 “How Much Hotter Is Your Hometown Than When You Were Born?” interactive infographic from the New York Times; https://www.nytimes.com/interactive/2018/08/30/climate/how-much-hotter-is-your-hometown.html “Meadowlark Sings and I Greet Him in Return,” a poem from the collection “Devotions” by Mary Oliver; https://www.penguinrandomhouse.com/books/536247/devotions-a-read-with-jenna-pick-by-mary-oliver/

Send us a textThis week we discuss UFC China, Mississippi Coast Collesium, and movies and tv.

Tired of spinning your wheels in the gym? Sweating and burning calories but not seeing changes in the mirror or the scale?If that resonates with you, it could be because you are not following these 3 steps (or like most, you are skipping 1). Today we are going to break down what these 3 steps are, how to apply them, and what mistakes to avoid to ensure you are getting consistent results from your time in the gym.Check out my best nutrition resources for FREE right HERE to ensure the other 23 hours outside the gym are also intact.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Bettina: Hi Dr. Cabral, I live in Denmark and unfortunately I'm unable to purchase the Chi Vitalizer Machine Original. I'm therefore looking for a great alternative. Are you familiar with the Sun Ancon Chi Machine (Original), developed by Dr. Shizuo Inoue in Japan? It has a fixed speed of 140 swings per minute and features a durable AC motor. What do you consider important when choosing a Chi machine? Thanks for all that you do.                 Ann: Hi Dr. Cabral :) If no one has told you today you are very much appreciated :) I sometimes struggle with getting my sauna sessions in in the summer months.If I go for a run and come back super sweaty (staying in Zone 2-3 cardio range for 30-45 minutes) is that having the same effects as my infrared sauna? Hoping to be able to count it as a session! Thank you in advance!                                                                                        Spencer: Hello Dr. Cabral, I'm currently overwhelmed by my situation. I've ran the big 5 as well as some Gi testing, and have found that I have dysbiosis, SIBO, chronic stress, mycoxtoin (mold exposure at work), and trauma. Not sure what happened to me at a young age, but my mom told me I stopped eating fruits and veggies at a young age, and I never tried eating them until more recently at 34 years old. I'm suffering every symptom in the book. I tried the CBO 2 years ago without any success, because the stress I was under was too much. I've began working on my nervous system and I've started IHP Level 1. I feel like it's just so many things stacked against me, especially the mental/spiritual side, which I feel is holding me back from everything and I don't know what to do. I'm down to a few foods.                             Spencer: Follow up. The mold rabbit hole is growing every week and it seems like it can cause every single symptom down to the nervous system dysregulation and sibo and chronic stress and everything, and If I can't get out of the environment it seems insurmountable. I also don't even know how much of an issue it's causing to my issues because I have so many. It could just be overflowing the rain barrel. I'm a boxing trainer and have to train clients all day and I have no energy left in the tank. I've began IHP to work my way out of this current career, but need some help in the interim. My body is so taxed I can't workout, sauna, or do really anything at this point…                                                                                  Ellen: I am a 65 year old female. Had an iron panel test done. My Ferritin is 74 which is in normal range, but my serum iron is low at 34, when the normal range is 50-212. The saturation is 13 when the normal range is 20-50. The TIBC is 270 which seems to be in the normal range. Not sure what this means. I have low hemoglobin at 11.3 and borderline low hematocrit at 34.9. I take an iron supplement but just wondering why my body doesn't seem to be absorbing it. One more thing is that I have a high platelet level at 475 when the range is 140-375.                  Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3494 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

(3:00) Moratorium on mentioning 2024?(7:00) Tuesday interview takeaways(12:00) Which QB needs the win more?(18:00) Bama out here giving us seating chart but FSU won't talk who wears green dot(20:00) Any mismatch in FSU's favor?(26:00) Generating Discussion sparked by Cummins(40:00) Will Simpson be on a short leash?(45:00) More likely: FSU misses out on end zone or they're resting starters in the 4th(49:00) Any more juice involved from Norvell's end?(52:00) What message must be sent in Saturday's performance(55:00) Importance of home field(1:04:00) What happens at 7-5?Music: Good Charlotte - Vertigovitaminenergy.com | Shake it and take it! If you've been looking for the perfect shirt—something breathable, fits great, feels even better, and stands out in a good way—give Poncho a try: go to ponchooutdoors.com/WAKEUP for $10 off your first order AND free shipping!

(3:00) Moratorium on mentioning 2024?(7:00) Tuesday interview takeaways(12:00) Which QB needs the win more?(18:00) Bama out here giving us seating chart but FSU won't talk who wears green dot(20:00) Any mismatch in FSU's favor?(26:00) Generating Discussion sparked by Cummins(40:00) Will Simpson be on a short leash?(45:00) More likely: FSU misses out on end zone or they're resting starters in the 4th(49:00) Any more juice involved from Norvell's end?(52:00) What message must be sent in Saturday's performance(55:00) Importance of home field(1:04:00) What happens at 7-5?Music: Good Charlotte - Vertigovitaminenergy.com | Shake it and take it! If you've been looking for the perfect shirt—something breathable, fits great, feels even better, and stands out in a good way—give Poncho a try: go to ponchooutdoors.com/WAKEUP for $10 off your first order AND free shipping!

Send us a textVictor, Evelyn, and Mark hang out this week to talk about the heat in LA, where weight gains start to show first, NPC waiters, worst places to sweat, Cinnabon concoctions, and if you split entrees.

Podcast Show Notes: The Hidden Toxins Making You Sick (And How Plants Can Help) Episode Summary In this enlightening episode of the NHA Today podcast, guest host Stacie Haney interviews Dr. Stephanie Peacock about the powerful role of plant-based nutrition in detoxification and healing from environmental toxins. Dr. Peacock shares her personal journey from competitive swimming to becoming an expert in mold illness and environmental toxicity, offering practical strategies for supporting the body's natural detox pathways through food, lifestyle, and targeted supplementation. Key Topics Covered The Power of Plant-Based Detoxification How fiber and bioflavonoids in plants help bind and eliminate toxins The importance of dietary diversity for gut microbiome health Specific color bands of foods that target different toxins (e.g., red foods for citrin detoxification) Understanding Your Body's Detox Pathways The three phases of liver detoxification explained in simple terms Why gut motility is crucial for toxin elimination The role of sweating as a detox pathway Environmental Toxins in Modern Life EPA estimates indoor air is 2-5x more toxic than outdoor air 50-60% of American homes have some form of water damage Hidden sources of toxin exposure in everyday products Practical Detox Strategies Foundation Foods & Supplements: 2 tablespoons daily of ground flax or chia seeds as natural binders Broccoli sprouts for liver support and microplastic detoxification Bitter greens to stimulate bile flow Organic produce to reduce pesticide exposure Lifestyle Modifications: Water filtration (reverse osmosis or distillation) Air purification for indoor spaces Natural cleaning products 7-8 hours of quality sleep Regular movement (20-30 minutes, 4-5x weekly) Sweating through exercise, saunas, or hot baths Supporting Supplements (when needed): Magnesium for gut motility Milk thistle for liver support Modified citrus pectin for pesticide binding Omega-3s for cellular health Testing & Assessment Vibrant Wellness Total Tox Burden Test Importance of checking liver enzymes and kidney function When to consider viral load panels Key Takeaways Food First Approach: Most detoxification can be accomplished through a diverse, colorful plant-based diet rather than expensive supplements Address the Basics: Before complex protocols, ensure proper gut motility, adequate hydration, and regular sweating Environmental Awareness: Simple swaps in water, air quality, and personal care products can significantly reduce toxic burden Individual Assessment: Chronic health issues may stem from hidden environmental exposures that standard medical tests miss About Dr. Stephanie Peacock Dr. Peacock is a holistic health practitioner specializing in environmental toxicity and mold illness. After her own experience with mold exposure while working at TrueNorth Health Center, she developed expertise in helping others navigate complex environmental health challenges through plant-based nutrition and targeted detoxification strategies. Connect with Dr. Stephanie Peacock Website: https://stephaniepeacock.com Instagram & TikTok: @DrStephPeacock Podcast: The Holistic Health Podcast (biweekly episodes) Schedule a discovery call through her website Host Stacey Heiney (Guest host for The NHL Today Podcast) Organic farmer and wellness advocate FREE Resource: Get Stacey's healthy vegan Sauces, Dips & Dressings e-book: https://theherbanfarmacy.mykajabi.com/the-secret-is-in-the-sauce Website: theherbanfarmacy.com Instagram: @theherbanfarmacy Resources Mentioned CLEAR app for checking product safety EWG (Environmental Working Group) database Branch Basics cleaning products Air Doctor air purifiers Vibrant Wellness testing panels Episode Reflection This conversation highlights how our modern environment presents unique health challenges that require a comprehensive approach combining ancestral wisdom about plant foods with modern understanding of detoxification. The emphasis on accessible, food-based solutions makes this valuable information for anyone looking to optimize their health in today's toxic world. The NHA Today podcast is powered by the National Health Association, bringing you real conversations about transforming health through food, mindset, and community.

Nick and Jonathan question if Tigers fans should be panicking about the AL Central standings.

Nick and Jonathan question if Tigers fans should be panicking about the AL Central standings, and they break down the recent numbers that suggest the Guardians are on to something. Then, they break news on celebrities house hunting in Cleveland.

Are we being slowly poisoned by everyday products? Dr. Aly Cohen joins me on the Habits and Hustle podcast to reveal the shocking truth about toxins lurking in our water, food packaging, and personal care items - and more importantly, what we can actually do about it without breaking the bank. We discuss why your filtered water might still be contaminated, the four essential supplements everyone needs, and her practical "4 A's" approach to detoxification. We also dive into the surprising connection between autoimmune diseases and environmental chemicals and why she thinks infrared saunas might be overhyped. Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine physician with over 22 years of experience. She's the author of "Detoxify" and founder of The Smart Human platform. After her dog's autoimmune diagnosis led her to investigate environmental health 15 years ago, she's become a leading voice in practical, science-based detoxification strategies. What We Discuss:  (02:02) The Rise of Toxic Chemicals Since WWII  (09:48) Why Your Water Filter Isn't Working  (16:05) Symptoms of Toxic Overload  (22:15) Top 3 Natural Detoxification Methods  (27:29) Hidden Toxins in Food and Packaging  (31:02) Heavy Metal Testing: Worth It or Waste?  (38:09) The Iodine Deficiency Crisis (43:42) The "4 Fertilizer Supplements" Everyone Needs  (48:38) Plastic-Free Kitchen Swaps  (52:12) EMF Concerns: Microwaves and Cell Phones  (57:48) Teaching Kids About Toxins  (01:01:48) Fiber vs. Protein for Detox  (01:08:36) Exercise, Saunas, and Sweating …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Aly Cohen: Website: https://alycohenmd.com/  Podcast: https://alycohenmd.com/podcast 

From cold plunges to booty bands, 75 Hard to walking pads — the fitness world is flooded with trends claiming to be the next big thing. But are they actually worth your time… or just another fast track to burnout, boredom, or broken knees? In this episode, we put 20 of the most popular fitness fads on trial. No filters — just real talk, bold opinions, and honest takes on what's actually helpful… and what's total nonsense. We cover: The real deal with 12-3-30 Whether HIIT every day is helping or hurting you Why some trends are all hype and no science The hidden risks behind influencer workouts And the one trend we secretly love (but kind of hate ourselves for it) If you've ever wondered, “Should I be doing that too?” — this one's for you. Tune in, laugh a little, and walk away knowing which trends are worth your energy… and which belong in the trash. Because when it comes to your health, clarity beats chaos. Every time. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Project B Waiting List https://quest.lvltncoaching.com/project-b Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Introduction to Fitness Trends 02:30 75 Hard: Mental Toughness or Burnout? 09:00 Walking Pads: Productivity or Distraction? 12:50 Carnivore Diet: Survival Mode or Nonsense? 14:29 High Rep, Lightweight Workouts: Are They Effective? 18:53 10,000 Steps a Day: Myth or Reality? 24:41 Energy Drinks: Boost or Burden? 30:59 Refreshing Mocktails and Hydration Choices 33:01 Caffeine: Energy Blocker or Performance Enhancer? 34:04 Barefoot Training: Trendy or Beneficial? 36:46 Fasted Cardio: Effective or Unnecessary? 42:36 Running Safety and Awareness 45:47 Booty Bands: Effective Tool or Marketing Gimmick? 48:10 HIIT: Efficient Fat Loss or Stress Inducer? 48:39 The Influence of HRV on Workouts 49:26 Pros and Cons of Influencer Workouts 50:40 Cold Plunges and Ice Baths: A Personal Perspective 51:57 Exploring Red Light Therapy 53:54 The Myths of Sweating and Fat Loss 55:17 Ankle Weights: Functional Boost or Risky Business? 55:58 Group Fitness Classes: Community or Chaos? 57:27 The 12-3-30 Treadmill Method: A Trend or Effective Workout? 59:32 Smartwatches and HRV: Helpful Tool or Mental Trap? 01:02:30 Fitness Challenges: Jumpstart or Yo-Yo Effect? 01:05:00 Peloton: Game-Changer or Overpriced Spin Cult?

Welcome back to the summer road trip! We've got a Dru Bru sour in the growler and we're getting silly recounting our adventures on the surface of the sun aka Pinnacles NP. Then oldest makes her podcast debut reviewing roller coasters at California's Great America and Six Flags Discovery Kingdom.Thanks again to Leslie and Steve for getting together at Russian River and for the fresh boysenberries! So great!Thanks for listening! Please let us know what you think! You can find LFTR at http://lettersfromtheroadpod.com, and you can email us at lettersfromtheroadpod@gmail.com.If you feel like kicking us a few bucks you can Become a PenPal and chat with us and others in the PenPals Discord. Get full access to Letters From the Road at lettersfromtheroad.substack.com/subscribe

Send Audrey a Text to get your question answered on the showMan, its hot! Is your horse sweating? Have they recently stopped sweating? Are they chronically suffering from anhidrosis? Do you have a non-sweater? This is the time of year where we are seeing more and more of this. What is to blame?  Find all the Resource Listed Here: linktr.ee/equineenergymed Audrey is not an MD or DVM and has never implied or claimed to be either. Audrey holds a Doctoral Degree of Traditional Naturopathy and a Masters Degree in Science. She created an evidenced-based anti-inflammatory nutrition program for equine and has successfully helped over 10k horses. This information is not meant to diagnose, prescribe for, treat, or cure, and is not a replacement for your veterinarian. These are my personal interpretations based on my education, skill and clinical experience.

In June, 2,300 people died across Europe during an extreme heatwave—and the English used to report it can be hard to understand. In this lesson, you'll learn 24 powerful vocabulary words that are used in real news headlines, English exams like IELTS and TOEFL, and everyday conversations about climate and health. Don't miss this chance to grow your English and better understand the world around you.✅ I can be your speaking partner https://brentspeak.as.me/

This is the full episode of The Morning Show with Preston Scott for Thursday, July 31st.Our guests today include:-Steve Stewart- Zack SmithFollow the show on Twitter @TMSPrestonScott. Check out Preston's latest blog by going to wflafm.com/preston. Listen live to Preston from 6 – 9 a.m. ET and 5 – 8 a.m. CT!WFLA Tallahassee Live stream: https://ihr.fm/3huZWYeWFLA Panama City Live stream: https://ihr.fm/34oufeR Follow WFLA Tallahassee on Twitter @WFLAFM and WFLA Panama City @wflapanamacity and like us on Facebook at @wflafm and @WFLAPanamaCity.

Sean Baligian returns from the sweltering heat of Greece only to face the equally oppressive Michigan summer—and he's had enough. In this episode of Off The Air, Sean vents about the weather, preseason football overreactions, and the Tigers' underwhelming trade deadline moves. He calls out the illusion of "meaningful" NFL exhibition games, criticizes the Tigers' front office's commitment to winning, and argues for proven talent over feel-good stories.With college football just 25 days away and the Lions about to kick off preseason, Sean weighs in on expectations, roster spots, and the frustrating state of the AL Central. Plus, he dives into fan comments, shares some classic Livonia Stevenson rivalry memories, and reflects on why A.J. Hinch might be the Tigers' best asset right now.Whether you're ready for fall or still relaxing by the pool, this episode delivers a passionate blend of Detroit sports insight, humor, and no-nonsense takes.

H2 - Wed July 30 2025 - " GDP grew by 3% last quarter and is not slowing up." , "A lil bit of dust up between Trump and Sen Chuck Gressley", "Barack Obama has got to be sweating now", " on the WORD Talk line Erica in Pickens and Will in Punkintown "

Jakob Sanderson from Thinking About Thinking & ‪Ship Chasing‬ shares his favorite player targets and stacks with me before we go extremely rookie heavy in a Best Ball Mania draft.

Nicole and Michael say goodbye to celebs, talk shrinking daylight, sweaty vegetables, Aussie dog drama, and the $50K cloning question. Plus: Henry's rear, smart TV tips, iced tea hacks, and why vanity sizing is ruining lives. It's hot, chaotic, and weirdly informative—just how we like it.

Sweating Your Way to Success: The HOTWORX Journey with Founder Steve SmithIn this episode of The Healthy CEO, Jason interviews Steve Smith, the founder and CEO of Hot Works, a revolutionary fitness brand combining sauna and training. Steve shares his entrepreneurial journey, from his early days in competitive bodybuilding to the inspiration behind creating Hot Works. He discusses the science and health benefits of infrared saunas, the importance of saving time while maximizing workout efficiency, and the business strategy behind franchising his successful fitness concept. Steve also dives into his personal fitness regime, emphasizing weight training, infrared workouts, and the significance of setting fitness goals. Whether you're an aspiring entrepreneur or a health enthusiast, this episode is packed with valuable insights on building a thriving business and maintaining peak physical health.00:00 Introduction and Welcome00:56 The Entrepreneur's Journey01:50 The Concept of Hot Works03:49 From Inspiration to Execution04:03 Early Life and Athletic Background06:11 The Birth of Hot Works11:11 Challenges and Innovations14:35 Franchising Success22:13 Health Benefits of Infrared Sauna31:45 The Magic of Infrared Heat in Workouts32:33 Entrepreneurial Advice for Aspiring Franchisors33:58 The Ideal Hot Works Franchisee35:52 Building the Right Customer Culture38:38 The Importance of Targeting the Right Customer40:50 Steve's Fitness and Nutrition Routine44:23 The Benefits of Fasting and Resistance Training45:51 Adventurous Fitness Vacations48:23 Challenging Mountain Climbs56:35 Final Thoughts and Farewell

Show Open with the boys! It's a hot one our there, stay hydrated. A look into Lions Training camp.See omnystudio.com/listener for privacy information.

Today, Dr. Robert Whitfield sits down for a chat with former race car driver, Danica Patrick. Danica opens up about what it was like to move to England at just 16 to chase her racing dreams, her personal experience with breast implants, and the health struggles she faced because of them. She and Dr. Whitfield discuss the road to recovery, the importance of self-care, and the need to truly listen to what your body is telling you. They also shine a light on Danica's shift into entrepreneurship and stress how important it is to raise awareness and offer support for anyone dealing with breast implant illness and similar health challenges. Bio: Danica Patrick Danica Patrick is a trail-blazing former racecar driver who smashed motorsport records: first woman to lead laps & finish top-5 at the Indy 500, first female winner of a major North American open-wheel race, and first woman to claim a NASCAR Cup Series pole, capping her career with the 2018 “Danica Double” at Daytona 500 and Indy 500. Named to TIME's “100 Most Influential People” and featured in a record 14 Super Bowl ads, Danica has since shifted gears into entrepreneurship. She owns Somnium Vineyard in Napa, expanded with Danica Rosé and the VOYANT home line, and hosts the bestselling book-turned-podcast Pretty Intense. Connect: @danicapatrick | @SomniumWine | @DanicaRoseWine.Danicapatrick.com (https://www.danicapatrick.com/) Show Highlights: Danica's Move to England & Early Racing Career (00:01:13) Moving to England at 16, adapting to a new environment, and early racing experiences. *Decision to Get Breast Implants (00:08:37) * Motivations for getting breast implants and Danica's initial trust in their safety *Onset and Progression of Health Issues (00:10:54) * Gradual onset of symptoms and complications after getting implants Heavy Metals, Detox, and Health Challenges (00:11:52) Heavy metal toxicity, detox protocols, and the impact of diet and implants *Diet, Recovery, and Symptom Awareness (00:14:14) * Dietary habits, symptom awareness, and the journey to identifying breast implant illness *Medical Workups and Explant Surgery (00:14:48) * Medical workups, failed treatments, and eventual decision to explant in April 2022 *Thyroid Issues and Post-Explant Recovery (00:18:40) * Thyroid medication, inflammation, and the body's response after explant surgery *Detoxification, Sweating, and Alternative Therapies (00:28:54) * Sweating, detoxification, and alternative therapies like IBU and steam saunas Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

We're pulling back the curtain on the internet tricks you're falling for. We dive deep into the world of "clip farming," where people are faking podcast appearances to build credibility, and discuss the marketing machine of hiring overseas editors to flood social media with content. The conversation on authenticity continues as we break down the story of the 9 to 5 influencer who lost his audience after quitting his job to pursue social media full time. We also tackle the latest news on the potential TikTok ban and its rumored replacement, "M2." Then, Erin shares a chaotic and relatable journey of being forced out of athleisure and into the world of corporate fashion, detailing a sweaty shopping trip in Manhattan with a stylist , the frustrating search for a last minute tailor , and the struggle of finding clothes that don't make you want to "throw up." Plus, we debate the true color of tennis balls (are they yellow or green?) , celebrate National Junk Food Day , and share our mutual anger about having to exercise just to avoid back pain and a downward mental spiral.

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This week, the boys are hot, humid, and hilariously unfiltered. Brian, Doug, and Unkie talk sweat in places God didn't intend and why the kitchen table is the sacred place in the firehouse for solving problems (and sharing a little too much).They also get real about peer support, HR misunderstandings of firefighter humor, and remembering the late Corey Orrell with a moment of silence.Here's what you'll hear in this episode:✅ Sweating in Places You Didn't Know Existed– It's hot and humid – and no one is safe from swamp ass– Unkie forgot to turn on the AC before recording✅ Housekeeping & Shoutouts– Burn Box update: coins are shipping– FD Collectors Club – why the coins are always worth the wait– Unkie Seasoning July specials✅ Markets, Merch & SAFRE Conference Plans– Unkie's market updates– New sampler boxes and combo deals dropping– Planning for the South Atlantic Fire Rescue Expo in Raleigh, NC✅ Moment of Silence– Remembering Corey Orrell, a Camp Lejeune firefighter who passed from cancer– His legacy of writing future birthday cards for his kids✅ Brian's Reflection on Service– Brian shares why he loves creating content and serving others– Lessons from the Blackstone Griddle Crew Social Summit– The idea that cooking (and content creation) is about serving✅ The Sacred Firehouse Table– Why the kitchen table is the heart of the firehouse– Solving problems big and small, from marriages to mechanic issues– The judgment-free zone for venting, complaining, and busting chops✅ Funny (and NSFW) Firehouse Stories– Oversharing confessions that earned permanent nicknames– The Tupperware poop sample fiasco– The “lawn mower pull start” bedroom story✅ Why the Table Matters for Mental Health– Peer support conversations and safe spaces– Chief visits around the table to hear the real issues– Firehouse culture, gallows humor, and HR misunderstandings✅ Call to Action for Listeners:– Where does your crew gather to solve problems?– What's the biggest or most meaningful problem you've solved at the table?– Ever overshare and regret it? Share your story!⭐️ Connect with Us:

After Dark with Hosts Rob & Andrew – Former FBI Director James Comey and former CIA Director John Brennan are under criminal investigation for their roles in the Trump-Russia probe. The Department of Justice is focusing on possible misconduct, false statements, and conspiracy. I examine how these high-profile figures face scrutiny for their actions and the broader implications for intelligence, justice, and American politics...

A new paint can help keep buildings cooler in humid, rainy places around the globe.Read more about it here  ★ Support this podcast on Patreon ★

In the late 15th and 16th centuries, a terrifying illness swept through England with brutal speed - striking healthy people in the morning and leaving them dead by nightfall. It was called the Sweating Sickness, and to this day, no one knows exactly what it was. In this episode, we investigate the chilling history of this mysterious epidemic that haunted Tudor England. Was it a virus? A toxin? An early form of hantavirus? We explore the symptoms, the panic it caused (even in royal circles) and why it vanished as suddenly as it appeared.

Episode 2665: Vinnie Tortorich and Chris Shaffer discuss an intro to Vitamins 101, and the what and whys of taking supplements. https://vinnietortorich.com/2025/07/vitamins-101-episode-2665 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE -  All the Feels Humans have an emotional recall with music and food. (2:00) An example is pumpkin spice around Thanksgiving. It can work in reverse, too: people can have an aversion to junk food after being NSNG® for a while. They discuss other methods that are used to enable or modify behavior, from marketing tactics to “people movers” in Vegas. Chris doesn't miss air conditioning since he's been living out of the country. (12:00) They switch to discussing the importance of getting a proper vitamin intake. Vitamins 101 Why electrolytes? Almost everyone is at some level of hydration. (16:00) But there is such a thing as over-hydration, which can cause hyponatremia, or low sodium levels in the blood. (18:00) So many people are afraid of salt, but they don't necessarily need to be. (22:00) Salt is needed by the body as part of its functioning. Sweating, even only small amounts, and exhaling cause you to lose electrolytes. (25:00) You should take them, especially if you are active. Multi-vitamins: Do you really need them? Yes, it's difficult to get a good range of vitamins from food only—it's a daily insurance plan. Vinnie shares why he has a separate B12 in addition to B vitamins in the multivitamin. (37:00) Some brands don't break down in your stomach properly due to some of the ingredients. (44:00) Other brands often use the synthetic, or non-absorbable, versions of vitamins. (46:00) Magnesium Most people are deficient in magnesium. It can help with how you feel and how you sleep. (47:30) Certain varieties of magnesium can cause a laxative effect if you consume too much. Pure Vitamin Club uses a broader spectrum of magnesium. (50:00) More News If you are interested in the NSNG® VIP group is currently closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it!   Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.  There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

On this very special release, the boys detail the process leading up to a significant milestone, Episode 333! Some say it's a soft relaunch; others say we're just taking advantage of a really cool number (both are true). We promise to remain the same great show our listeners know and love, while creating space for new friends to jump in without intimidation. Tell everyone you know, just one more week until Episode 333! See you on July 3rd! Each week, the Florida Men on Florida Man podcast blends comedy with the fascinating legends, lore, and history of the wildest state in the union: Florida. To learn more about the show, visit our website at www.fmofm.com.

"I shed a whole person, but gained a whole new lease on life." "When you find your why and you're lacking motivation, look to what your why is." "Healthy looks different on everyone." In this empowering episode of Better Call Daddy, hosts Reena Friedman Watts and Wayne Friedman introduce Dana Bradley, a true inspiration and queen in every sense. Dana's incredible journey of losing 157 pounds naturally is a testament to her dedication, resilience, and unwavering faith. As a wife of 30 years and a former Miss Alabama, Dana shares her heartfelt story of transformation that began during the pandemic, when a wake-up call from her doctor forced her to confront her health. Dana candidly discusses the emotional and physical challenges she faced, from battling sugar addiction to finding the motivation to exercise at home. Her journey is not just about weight loss; it's about reclaiming her life and becoming the mother she always wanted to be for her children. With practical tips on nutrition, exercise, and the importance of self-care, Dana inspires listeners to find their "why" and realize that change is possible. As she reflects on her past, Dana emphasizes the significance of non-scale victories and the joy of living a healthier life. From her early struggles to her recent triumphs on the runway at New York Fashion Week, Dana's story is a beacon of hope for anyone facing their own battles. Join us for an uplifting conversation filled with wisdom, motivation, and the reminder that it's never too late to embark on a journey of self-improvement. (00:00) Reena Friedman Watts interviews Dana Bradley for the Better Call Daddy Show (02:01) Dana has lost 157 pounds through a rigorous weight loss program (07:46) I went through a lot of healthy stages. I had pretty much lost my first 50 pounds (13:33) You lost 157 pounds through menopause (17:35) There were many times in your weight loss journey where you wanted to give up (22:57) Talk to me about your dad. Oh, he was wonderful. He loved my mom and would do anything for her (28:11) On Valentines I received two packages from unknown recipients on belated birthday (32:35) You've been asked to walk runways and even wear wings (38:37) Alabama is third in the United States for obesity (43:00) Is there anything that you would like to ask my dad about staying healthy (44:49) Dana Bradley is a health and wellness coach for women in menopause (47:28) Reena talks about how important health is to achieving weight loss goals (56:08) Better Call Daddy is a weekly podcast featuring parenting advice from Better Call Daddy Don't miss this episode filled with inspiration and actionable advice that encourages us all to embrace our journeys and strive for a healthier, happier life! Be sure to like, subscribe, and share this episode with anyone who needs a dose of motivation. Keywords: Weight Loss Journey, Lifestyle Change, Health And Wellness, Inspirational Stories, Miss Alabama, Fitness Motivation, Overcoming Obstacles, Self-Care, Sugar Addiction, Exercise Routine, Non-Scale Victories, Spiritual Journey, Running For Health, Nutrition Education, Body Positivity, Empowering Women, Legacy Building, Mental Clarity, New York Fashion Week, Coaching Women   Connect with Dana Bradley: https://www.facebook.com/dana.smithbradley   Connect with Reena: https://bettercalldaddy.com https://linkedin.com/in/reenafriedmanwatts https://x.com/reenareena https://instagram.com/reenafriedmanwatts https://instagram.com/bettercalldaddypodcast We'd love to hear from you! Drop us a review and let us know what you think. Your feedback helps others find the show! Show notes created by https://headliner.app    

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