Podcasts about sweating

Substance secreted by sweat gland

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Best podcasts about sweating

Latest podcast episodes about sweating

Universe Today Podcast
[Interview] Can Sweating Heat Shields Solve Re-Entry Problems for Reusable Rockets?

Universe Today Podcast

Play Episode Listen Later May 28, 2025 53:31


Heat shields are one of the trickiest problems left to solve before we can have truly reusable spacecraft. So far we've seen different solutions, like ablative materials or ceramic tiles. But can a sweating heat shield be a solution? Finding out in this interview.

Strength Changes Everything
The Truth About Sweating: What It Really Means for Your Exercise Routine

Strength Changes Everything

Play Episode Listen Later May 27, 2025 13:28


Is sweating synonymous with a good workout session? Amy Hudson and Dr. James Fisher address why people sweat and whether sweat is a reflection of the intensity of your workout. You'll hear about the different contributing factors that lead you to sweat, something dogs and humans have in common when it comes to losing heat, and why the lack of sweat may end up turning working out into less of a big deal. Get ready for the sweaty truth! This episode features a listener question related to one of the factors people look at as a potential indication of the quality of their workout or how hard their exercise session was: sweat. Dr. James Fisher kicks things off by explaining why we sweat – and why it has nothing to do with fat loss. Dr. Fisher confirms that, unfortunately, sweat is NOT an indicator of the quality of your workout. Think about someone sweating because they're eating spicy food. Prone to sweating? That's simply a sign that your core temperature is starting to rise. Dr. Fisher lists a couple of contexts in which someone may start sweating and why that may happen. When it comes to losing heat, humans and dogs have something in common. Amy Hudson touches upon the fact that not everyone enjoys sweating while training, and how this often turns exercising into less of a big deal. Remember: sweating isn't a product of how hard your body works or your heart rate. It's simply about the temperature of your body.    Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com Previous episode - The Truth About Muscle Soreness: Myths, Recovery, and What to Do Next Rocky Balboa   This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Trensparent with Nyle Nayga
Iain Valliere and I Settle On The Average Dosages

Trensparent with Nyle Nayga

Play Episode Listen Later May 26, 2025 185:50


Olympian, 6x IFBB Pro Champion, & best of all Chris Bumstead's brother in lawThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 - Intro  03:02 - Switching to Patrick & European Secrets  11:03 - Back-to-Back Competing  20:18 - Minimal Water Manipulation & Sweating on Stage  22:35 - Nick and Derick  39:57 - Iain on Rebounds  49:51 - Iain Almost Quitting Bodybuilding and Meeting Melissa  1:05:04 - TREN  1:12:51 - Iain's Relationship with Compounds Throughout His Career  1:16:49 - Different Training Methods & Iain's Opinion  1:34:58 - GLP-1s  1:48:51 - How People Look vs. Their Personalities  2:00:27 - Coaching Chris Bumstead  2:14:53 - Iain's Best Body Part  2:26:46 - Breakup Advice for Bodybuilders  2:27:56 - Bodybuilders' Fertility  2:31:57 - HCG for Fertility  2:34:21 - Growth Hormone  2:39:45 - Iain's Best Offseason  2:44:31 - Offseason Gear Discussion  2:52:13 - Most Bodybuilders Having Girls & Iain's Preference&

Food Network Obsessed
Bryan Voltaggio on the 24 in 24 Challenge That Had Him Sweating

Food Network Obsessed

Play Episode Listen Later May 23, 2025 48:28


Bryan Voltaggio shares his earliest food memory of helping make creamed corn with neighbors in Frederick, Maryland—an experience that sparked his love for food and community. The chef discusses how his early interests in marine biology and the outdoors gave way to a culinary career after landing a busboy job that led him into the kitchen. He reveals how quickly he rose through the ranks and later manifested his dream of opening a restaurant in his hometown. Bryan reflects on teaming up with his brother Michael to create Wye Oak Tavern, a modern tavern in a historic, converted chapel, and how they added their own spin to historical local dishes, including an apple dumpling dessert inspired by a former girls' school tradition. He talks about balancing family life, from lacrosse games to Sunday dinners, and how his aviation hobby brings a structured mindset to his kitchen leadership. He dives into the grueling yet rewarding experience of competing on 24 in 24: Last Chef Standing, crediting his endurance, organization, and drive for getting him to the finale—still chasing that elusive win. Follow Food Network on Instagram: HERE Follow Jaymee Sire on Instagram: HERE Follow Bryan Voltaggio on Instagram: HERE Learn More About 24 in 24: Last Chef Standing: HERE Hosted on Acast. See acast.com/privacy for more information.

maryland acast sweating bryan voltaggio
Feel Better, Feel Great Podcast
Beneath the Surface: A Holistic Look at Skin Cancer

Feel Better, Feel Great Podcast

Play Episode Listen Later May 22, 2025 21:29


In this episode of Feel Better, Feel Great, Dr. Andrea McSwain explores the deeper layers of skin cancer, toxic burden, and the powerful connection between your internal health and skin. Learn how to identify the three main types of skin cancer—basal cell, squamous cell, and melanoma—while discovering how detox pathways, inflammation, oxidative stress, and conventional skincare products contribute to skin damage. Packed with holistic prevention strategies like clean beauty swaps, anti-inflammatory nutrition, natural sun protection, and daily detox support, this episode empowers you to protect your skin from the inside out. Tune in to decode your body's signals, reduce your toxic load, and embrace radiant, resilient skin. #skincancerawareness #HolisticSkincare #DetoxYourSkin #FunctionalMedicine #NaturalHealth #OxidativeStress #ToxicBurden #CleanBeauty #AntiInflammatoryLifestyle

Sleep Unplugged with Dr. Chris Winter
#152 - Sleep and Temperature Regulation: Gonna Make You Sweat

Sleep Unplugged with Dr. Chris Winter

Play Episode Listen Later May 19, 2025 29:59


Sweating at night is a common complaint in the sleep clinic. While night sweats are often thought of as being the exclusive domain of post-menopausal women, their causes can be surprisingly varied. In this episode we will:Review the epidemiology of night sweatsList the cause both benign and more concerningDiscuss how night sweats specifically impact sleep quality and architectureReview interventions to help with the problemProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

The Cabral Concept
3390: Mycobacterium Abscessus & Mold, Probiotics & Sweating, Weight Loss During Menopause, Muscle Loss & Aging, Alcohol & Vomiting (HouseCall)

The Cabral Concept

Play Episode Listen Later May 18, 2025 18:13


Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Tracey: Thank you so much for the wonderful work you do and the information that you share! My sister's co-worker was recently diagnosed with M abscessus infection. She already has asthma, so this has really exacerbated her condition. They suspect the bacteria may have been caused due to mold in their office. They have complained and tried to have management address the issue consistently for the past five years, but have had no luck. My sister is now in the process of being tested for that or any similar bacterial types. What do you know about this type of bacteria and is it treatable?                  Art: Hi Dr. Cabral, I noticed that every time I take Sacc. Boulardi and soil based probiotics at night, I sweat a lot. Why is that? Some background info: last year I came back with fungal overgrowth due to some high mycotoxins (fusarium/fumonisin B1). Thanks, Art                                                                                                                                          Paulina: How can I loose weight in menopause?                                                                                                                  Anonymous: Hi Dr. Cabral, I appreciate all that you and your amazing team do for this community. My question is about my husband. He is in his early 60's, active, and eats well (other than his sweet tooth). He does the quarterly detoxes with me (most of the time). He is 5'7" and about 155-160 lbs. Although we walk daily and go to the gym 2-3 times a week, he seems to be losing muscle and just looks skinny rather than healthy, which seems to be aging him. How can I help him add muscle for longevity and to protect his bones? Thank you.                                                                                                   Sarah: Hello! So blessed to have came across you, you've truly changed my life. I've completed a few of your protocols (CBO, HMD, functional detox) I live a healthy lifestyle and do a lot to support my lymph and detoxing (sauna, dry brush, gua sha, rebounding, supps etc!!) I know the effects of alcohol and that there is no safe amount consumed, although I'm not ready to give it up completely at this point in my life and save it for special occasions. Recently every time I drink the next day I am vomiting all day 10-20 times, I can't even keep water down without throwing up and this lasts until about 8pm at night. I used to experience this in my late teens when I would drink, although since improving my health I can drink without feeling too bad until recently. Any idea what's going on?       Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3390 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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The Thyroid Fix
525. Detoxification, Hormone Health and Infrared Saunas; Why Sweating Matters

The Thyroid Fix

Play Episode Listen Later May 16, 2025 52:08


I'm joined by the brilliant Connie Zack, co-founder of Sunlighten Saunas, and we're taking a deep dive into the science and magic of infrared saunas, detox, and the power of sweating it out...literally! We kick things off by busting myths about detox and really get into why your body needs REAL, effective detoxification. Connie and I go high-level on how toxins impact everything from your energy and hormones (hello, thyroid function and estrogen dominance) to gut health, inflammation, skin, sleep, and even brain fog. If you're tired of loading up on supplements but still feel “gunked up,” this episode will blow your mind—we talk about why your pathways might be blocked and how getting those “cell highways” flowing again is the foundation to feeling your best. But that's just the tip of the iceberg. We nerd out over all the different wavelengths—far, mid, near infrared, and red light—and break down what each actually does in your body. You'll get the scoop on how the right sauna protocols can crank up your metabolism, promote cellular healing, reduce inflammation, and create those “happy chemicals” for a serious mood upgrade. Whether you want detox, fat loss, better skin, or a serious hormonal reset, we cover how you can use Sunlighten's customized, safe, low-EMF saunas to unlock your healthiest, most energized self. If you've been debating which sauna is right for you, or just need a total body reset, you can't miss this episode...I promise, it's full of actionable tips. Sunlighten Sauna: https://get.sunlighten.com/dramie Use Code: DRAMIE for up to $600 off WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that!  So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

Rover's Morning Glory
TUES PT 4: Is Snitzer still not eating bread and Charlie cannot stop sweating

Rover's Morning Glory

Play Episode Listen Later May 13, 2025 42:24


The body of St. Teresa of Jesus, a Discalced Carmelite nun, was unveiled to the public for the first time since 1914. Arnold Schwarzenegger's son, Christopher, shares his weight-loss transformation. Is Snitzer still not eating bread? Michael Jordan will be joining NBC as a special contributor for their NBA coverage. Charlie is sweating at Rover's Airbnb.

Rover's Morning Glory
TUES PT 4: Is Snitzer still not eating bread and Charlie cannot stop sweating

Rover's Morning Glory

Play Episode Listen Later May 13, 2025 41:23


The body of St. Teresa of Jesus, a Discalced Carmelite nun, was unveiled to the public for the first time since 1914. Arnold Schwarzenegger's son, Christopher, shares his weight-loss transformation. Is Snitzer still not eating bread? Michael Jordan will be joining NBC as a special contributor for their NBA coverage. Charlie is sweating at Rover's Airbnb.See omnystudio.com/listener for privacy information.

In A Vacuum (A Peter Overzet Pod)
☕The Value Hound Returns - BBM6 Drafts w/ Guests (Best Ball Breakfast)

In A Vacuum (A Peter Overzet Pod)

Play Episode Listen Later May 6, 2025 230:21


Best Ball Breakfast returns with 4 more drafts in the Best Ball Mania VI contest on Underdog, including the usual solo draft, ones with Kerrane and Leone, and a finale with special guest Hayden Winks. ⁠☕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a "Best Ball Value Hound" Youtube member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get access to Best Ball After Dark interviews.

Mawaali Bhai
MAWAALI BHAI IS IRRITATED BECAUSE OF SUMMER

Mawaali Bhai

Play Episode Listen Later May 5, 2025 2:06


Mawaali Bhai is totally fed up with the Mumbai heat! Sweating buckets and losing his cool, he’s desperately wishing for baarish to arrive and give some thandak to his tapakta hua dimag. “Koi toh Meghraj ko bulao, yaar!” he groans, staring at the sky, waiting for even one rain drop to rescue him from this summer madness.See omnystudio.com/listener for privacy information.

Zestology: Live with energy, vitality and motivation
Sweating for Longevity: Are Infrared Saunas Worth It? #593

Zestology: Live with energy, vitality and motivation

Play Episode Listen Later May 1, 2025 7:46


Infrared saunas, red light panels, and compression boots — do they actually work or just look good on Instagram? We break down the science, the hype, and the home-use options that are actually worth your time. Biohacking gear, reviewed — so you don't waste your money (or your mitochondria). This is a biohacking reviews episode, enjoy! Ben Azadi is with me again... he's a leading voice in metabolic health and bestselling author. Pre-order his book and get bonuses at www.metabolicfreedombook.com    THIS REVIEW SHOW IS BROUGHT TO YOU BY: Sleep Breakthrough by BIOptimizers - epic sleep supplement! Just go to BIOptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.  

Blind Shovel
Josh Ottum - Sweating It Out & Our Rote Skills

Blind Shovel

Play Episode Listen Later Apr 29, 2025 81:09


A long-awaited Blind Shoveldow, this time with musician and scholar Josh Ottum. We discuss surprising productivity, child-rearing, his approach to teaching, industriousness, and much more.Josh's WebsiteJosh's InstagramHeader image: Aaron Redfield, "Josh Ottum", 2018

Scott Ryfun
Ryfun: Sweating the Pinova Site

Scott Ryfun

Play Episode Listen Later Apr 23, 2025 31:55


Hour 4 Audio from WGIG-AM and FM in Brunswick, GA

Highlights from The Pat Kenny Show
Hyperhidrosis: Understanding Excessive Sweating

Highlights from The Pat Kenny Show

Play Episode Listen Later Apr 23, 2025 8:13


Dermatology nurse specialist, Selene Daly, joins The Pat Kenny Show to explain what causes excessive sweating, how it affects daily life, and how it can be treated.Listen here.

15 Minutes with the Boss
Grant Hackett: The common trait winners share, sweating the small stuff and learning to be vulnerable

15 Minutes with the Boss

Play Episode Listen Later Apr 21, 2025 19:56


On this week’s episode, Generation Development Group CEO Grant Hackett talks about the lessons he learned from his failure at the 2008 Olympics, shares his experience of going through a divorce and the importance of vulnerability and reveals how "sweating the small stuff" has been a key factor in his significant business achievements. This podcast is sponsored by AICDSee omnystudio.com/listener for privacy information.

Brooke and Jubal
Phone Tap: Sweating For Smoothies

Brooke and Jubal

Play Episode Listen Later Apr 17, 2025 5:34 Transcription Available


Today’s Phone Tap victim gets a smoothie every single day, so we’re calling her from the shop to let her know today’s order might take a little longer to arrive because of… complications…See omnystudio.com/listener for privacy information.

Jubal's Phone Taps
Phone Tap: Sweating For Smoothies

Jubal's Phone Taps

Play Episode Listen Later Apr 17, 2025 5:34 Transcription Available


Today’s Phone Tap victim gets a smoothie every single day, so we’re calling her from the shop to let her know today’s order might take a little longer to arrive because of… complications…See omnystudio.com/listener for privacy information.

The Show on KMOX
Full show- 'Why are they sweating through their shirts?'

The Show on KMOX

Play Episode Listen Later Apr 15, 2025 117:15


The Full Show for April 15, 2025 includes an interview with a wrongfully-convicted woman from Missouri; what to expect from the new Mayor of St Louis; an HIV charity faces federal funding issues as does a holocaust museum; plus the Blues have a chance to punch their ticket into the playoffs; getting taxes complete is a chore.

Coast Mornings Podcasts with Blake and Eva
Crying and Sweating at Blake Show Live

Coast Mornings Podcasts with Blake and Eva

Play Episode Listen Later Apr 11, 2025 7:13


Crying and Sweating at Blake Show Live by Maine's Coast 93.1

BISON 1660 - The Insiders
The Insiders (Full Show) - April 11th, 2025

BISON 1660 - The Insiders

Play Episode Listen Later Apr 11, 2025 118:33


-They let us get to Friday again-Sweating out Masters cut day-NDSU Football Starting Center Trent Fraley-Bison Baseball Head Coach Tyler Oakes-Bets of the Week-Feel Good News

Bet Sweats
Live sweating the Masters!

Bet Sweats

Play Episode Listen Later Apr 10, 2025 16:07


Joe Ostrowski & Sam Panayotovich live sweat the Masters, sharing updates and their thoughts on players. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

2 Fuggin Idiots
“I was literally sweating into these kids' vegetables...“ -- Podcast #222 [4.7.25]

2 Fuggin Idiots

Play Episode Listen Later Apr 9, 2025 71:00


Send us a textHello Friends! Welcome back to your favorite Wednesday morning podcast! This time Robbie had a crazy weekend, Jordan walked 18 and they both fed some starving children! Thanks for stopping by!Support the showEmail us @ tidbitzwiththeboyz@gmail.com Tik Tok Instagram Facebook

Foolish Club Media: A Kansas City Chiefs Podcast Network
The Nightly Fix - Steelers sweating Rodgers, stop bother people with headphones on, & the grocery store

Foolish Club Media: A Kansas City Chiefs Podcast Network

Play Episode Listen Later Apr 1, 2025 64:56


Ron Hughley, Stephen Serda, and Osita Anusi discuss Mike Tomlin's sweaty appearance today. Osita wants people to stop bothering him when he has headphones on, and Serda is a menace at the grocery store. Subscribe: https://youtube.com/live/svqqcDTAc78 Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Martini Lunch
Signal Story Significance, GOP Sweating in Florida? Don't Send Anyone Your DNA

3 Martini Lunch

Play Episode Listen Later Mar 25, 2025 21:44


Join Jim and Greg for 3 Martini Lunch as they dive into the Signal chat involving top national security leaders before the U.S. strikes on the Houthis, a surprisingly tight special election in a deep red Florida House district, and the privacy fallout as 23andMe files for bankruptcy and searches for a buyer.First, they break down Jeffrey Goldberg's report in The Atlantic, which reveals he was inadvertently added to an encrypted Signal group chat of top national security officials discussing the imminent attack on the Iran-backed Houthis. The White House confirms the chat's existence and contents. While Jim and Greg support the policy toward the Houthis, they argue such sensitive discussions must happen through more secure channels.Next, they analyze the unexpectedly competitive special election in Florida's heavily Republican 6th Congressional District—previously held by National Security Adviser Michael Waltz. With mail-in ballots and early voting indicating a close race, Jim and Greg explain why special elections can produce surprising outcomes but there's no reason the GOP shouldn't win this election.Finally, they react to the news that genetic testing giant 23andMe is filing for bankruptcy and seeking a buyer—potentially putting customers' DNA in the hands of the highest bidder. While this raises serious privacy concerns, Jim and Greg see it as a critical lesson: never voluntarily hand over your DNA.Please visit our great sponsors:This show is sponsored by BetterHelp. Your well-being is worth it —and now, it's within reach with Betterhelp. Visit https://BetterHelp.com/3ML to get 10% off your first month.

The Ricochet Audio Network Superfeed
Three Martini Lunch: Signal Story Significance, GOP Sweating in Florida? Don’t Send Anyone Your DNA (#3631)

The Ricochet Audio Network Superfeed

Play Episode Listen Later Mar 25, 2025


Join Jim and Greg for 3 Martini Lunch as they dive into the Signal chat involving top national security leaders before the U.S. strikes on the Houthis, a surprisingly tight special election in a deep red Florida House district, and the privacy fallout as 23andMe files for bankruptcy and searches for a buyer. First, they break […]

The Ryan Kelley Morning After
TMA (3-20-25) Hour 1 - Clean It Out And Zip It Up

The Ryan Kelley Morning After

Play Episode Listen Later Mar 21, 2025 70:18


(00:00-26:00) Lot went on last night. Truman down. Cam Janssen sitting in with us today. Drake controlled the pace last night. Big win for the Blues last night. Broberg with the OT winner. Doug loves 3 on 3 hockey. The text line all over Jackson. Playing do or die every night compared to coasting into the playoffs. Audio of Jim Montgomery talking about playing meaningful games and the atmosphere last night.. Cam's bleeding. Smelling salts. Giving up late goals. (26:08-49:00) Come at me, baby. One tournament win for Mizzou in 15 years. Doug not a fan of Mizzou's offense. Not gonna win a lot of games with that shooting percentage. Audio of Dennis Gates talking about the season and the loss to Drake. An open canvas to throw your paint all over me. McNeese State and Amir Khan. Is Gates the guy? (49:10-1:05:39) Disturbed vs. Simon & Garfunkel. Banners damaged at the United Center at the Disturbed show. Cam's music preferences. Who was Cam's best punch against? Loving Lady Gaga. Singing in the shower. Sweating. No salmon for Jackson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Ryan Kelley Morning After
TMA (3-21-25) Hour 1 - Clean It Out And Zip It Up

The Ryan Kelley Morning After

Play Episode Listen Later Mar 21, 2025 65:48


(00:00-26:00) Lot went on last night. Truman down. Cam Janssen sitting in with us today. Drake controlled the pace last night. Big win for the Blues last night. Broberg with the OT winner. Doug loves 3 on 3 hockey. The text line all over Jackson. Playing do or die every night compared to coasting into the playoffs. Audio of Jim Montgomery talking about playing meaningful games and the atmosphere last night.. Cam's bleeding. Smelling salts. Giving up late goals. (26:08-49:00) Come at me, baby. One tournament win for Mizzou in 15 years. Doug not a fan of Mizzou's offense. Not gonna win a lot of games with that shooting percentage. Audio of Dennis Gates talking about the season and the loss to Drake. An open canvas to throw your paint all over me. McNeese State and Amir Khan. Is Gates the guy? (49:10-1:05:39) Disturbed vs. Simon & Garfunkel. Banners damaged at the United Center at the Disturbed show. Cam's music preferences. Who was Cam's best punch against? Loving Lady Gaga. Singing in the shower. Sweating. No salmon for Jackson. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Skin Theory with Emme Diane
61. Sweat Equity – How Sweat Impacts the Skin

Skin Theory with Emme Diane

Play Episode Listen Later Mar 18, 2025 17:13


Let's be real—sweating is just a part of life. Whether it's from an intense workout, a stressful moment, or stepping outside on a hot day, we all do it. But have you ever wondered what all that sweat is actually doing to your skin? Is it helping you achieve that healthy glow, or is it secretly causing those pesky breakouts? In today's episode, we're breaking it all down: how sweat really impacts your skin, the pros and cons, and how to protect your skin while still enjoying all the benefits of a good sweat session!   Podcast Highlights How Sweat Affects Your Skin: Discover how sweat can benefit your skin—but also why it may lead to breakouts, irritation, and premature aging if not properly managed. Pre- and Post-Workout Skincare Tips: Discover the best ways to protect your skin before and after sweating to keep it clear and glowing. Game-Changing Tips for Managing Sweat: From staying hydrated and icing techniques to choosing the right workout gear to prevent body breakouts. Links Mentioned & References Read the blog on pre- and post-workout skincare routines: https://emmediane.com/blogs/skin-tips/pre-workout-post-workout-skincare-guide  Learn more about biotin & breakouts: https://emmediane.com/blogs/skin-tips/taking-biotin-for-your-skin-good-or-bad  Discover why Hypochlorous Acid Spray is NOT a substitute for cleansing: https://emmediane.com/blogs/skin-tips/3-reasons-to-rethink-hypochlorous-acid-sprays-for-acne-prone-skin  My favorite Tinted Mineral SPF 40 for outdoor workouts: https://emmediane.com/products/tinted-mineral-sunscreen-spf-40  Skincare Travel Set: https://emmediane.com/products/skincare-travel-set  Kirkland Fragrance-Free Baby Wipes: https://amzn.to/3upsUPX  Water Wipes Baby Wipes: https://amzn.to/34yVZ0i  Silken Wipes: https://amzn.to/3szMUyd  Mayo Clinic. Sweating and Body Odor: Symptoms and Causes. Available at: https://www.mayoclinic.org/diseases-conditions/sweating-and-body-odor/symptoms-causes/syc-20353895  American Academy of Dermatology. How Your Workout Affects Your Skin. Available at: https://www.aad.org/public/everyday-care/skin-care-secrets/routine/workout-affect-skin  Birch-Machin MA, Bowman A. Oxidative Stress and Ageing. British Journal of Dermatology. Available at: https://academic.oup.com/bjd/article-abstract/175/S2/26/6616318  Special Offers Have skin concerns or looking for help building a routine? Get a customized routine for FREE: https://emmediane.com/pages/consultation?cnsltsrc=plpodcast   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!    Sign Up: https://emmediane.com/pages/newsletter  

Birdies, Bogeys, and White Claws
Episode 2: The One with the Heavy Sweating

Birdies, Bogeys, and White Claws

Play Episode Listen Later Mar 17, 2025 51:51


Birdies, Bogeys, and White Claws - Season 2, Episode 2: "Back in the Gym and Ready for League"In this episode of Birdies, Bogeys, and White Claws, we're back and swinging into the season with a fresh focus on fitness! We dive into our journey of getting back in the gym to prepare for the upcoming golf league, sharing tips and struggles as we gear up for some serious play. Plus, we chat about what to expect in tomorrow's golf league, including strategies, rivalries, and what's on tap for post-round relaxation. It's a mix of fitness, golf talk, and of course, a few cold White Claws. Grab your clubs and your drink of choice — it's time to tee off!#BirdiesBogeysWhiteClaws #GolfLife #GolfLeague #Fitness #WhiteClaw

The UnSunday Show
Sweating for Jesus? Why Sanctification Isn't About Working Harder (104)

The UnSunday Show

Play Episode Listen Later Mar 16, 2025 16:59


Holiness Isn't a Hustle. Many believers feel trapped in a cycle of performance, thinking sanctification is about sweating for Jesus. Too often, we're taught that sanctification, or holiness, is about working harder, doing more, and proving ourselves to God. But what if it isn't about striving to do more but about resting in what's already been done? Other Places You'll Find MeThe Grace Cafe Podcast: https://www.gracecafepodcast.com TikTok https://www.tiktok.com/@unsunday.mikeInstagram https://www.instagram.com/unsundayshowYouTube https://www.youtube.com/c/TheUnSundayShowMusic: Podcast Corporate, JD-SoundLicensed for use via Audio Jungle andEnvato Pty, Ltd.Leave Me a Rating/Review

AP Audio Stories
Communal sweating in saunas is the hottest wellness trend taking over the UK

AP Audio Stories

Play Episode Listen Later Mar 13, 2025 1:03


AP correspondent Karen Chammas reports on a new health trend in the UK.

Pretend Problems
Ma'am You're Sweating

Pretend Problems

Play Episode Listen Later Feb 26, 2025 58:28


This week, Kelsey accidentally swears on air during a morning radio show, gets told she's too sweaty to be on camera, and Chad shares an epic story of a morning radio melt down. Plus great listener questions including whether or not Chad and Kelsey runs their jokes by one another. Write into pretendproblemspodcast@gmail.com with your dating and relationship advice questions and we'll answer them on the show! Subscribe to the podcast, and give it a 5-star rating and review to help the show move up the charts. Video for the episodes is on Chad's YouTube channel! Join our Patreon: https://patreon.com/PretendProblems Watch the episodes and subscribe here: https://www.youtube.com/channel/UC9UBPfi4B_j1Ua7xDOcyBnA See Kelsey on tour: https://punchup.live/kelseycook/tickets See Chad on tour: https://punchup.live/chaddaniels/tickets Watch Kelsey's special “Mark Your Territory” on YouTube: https://youtu.be/uYqWsDhWkkA?si=J9hgt5nKtMLxB1sj Watch Chad's special "Mixed Reviews" on YouTube: https://www.youtube.com/watch?v=n1kVr3zkz7E&t=663s Follow Kelsey on social media: @KelseyCookComedy Follow Chad on social media: @thatchaddaniels Theme Song cowritten by Matthew Facca and Alex Bent

Fit, Healthy & Happy Podcast
679: Motivation Monday - Overcome Major & Minor Setbacks Easily, Fruit Makes You Fat & Does Sweating Mean Fat Loss?

Fit, Healthy & Happy Podcast

Play Episode Listen Later Feb 24, 2025 33:26


➢ DM “Fat loss” to @‌colossusfitWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to overcome major and minor setbacks, If fruit makes you fat & if sweating means fat loss.Kyle quote (11:46) : “Don't let leg day be a burden, let it be a challenge you conquer”Question 1 (00:35) - How can I overcome a ACL tear? This feels hopeless.Josh quote (13:46) : "The clock is ticking, are you becoming the person you want to be?"What has us excited or intrigued:Client shoutout (20:20): JosieWeekly questions:Question 2 (25:01) - Does fruit make you fat? I overheard a trainer telling his client you shouldn't eat any fruit?Question 3 (29:38) - I never sweat during my workout, but my workout partner is always drenched. Am I doing something wrong?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

The Daily Mastery Podcast by Robin Sharma
Your INCOME Increases With Your FITNESS

The Daily Mastery Podcast by Robin Sharma

Play Episode Listen Later Feb 24, 2025 2:22 Transcription Available


 Sweating via intense exercise most mornings multiplies your income, energy and contribution. It just does.If you want 2025 to be the finest year of your life and love learning/growing, definitely read these details to get into one of the most life-changing online programs available anywhere in the world today. Registration will close before you know it so don't miss this wonderful opportunity. I'd love to help you!FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

SKRAPS of Science & Innovation
Sudor Anglicus: The English Sweating Sickness

SKRAPS of Science & Innovation

Play Episode Listen Later Feb 24, 2025 22:58 Transcription Available


What connects Tudor England, Ann Boleyn, Henry the VIII, autonomic nervous system and a flash mob like wave of a deadly disease? There is only way to find out. Inspired by this paper and Dr. Ali Christy's X thread. SKRAPS is your podcast, where we on your behalf explores unsaid, underappreciated and sometimes, untold stories of sparks of brilliance in science, technology and innovation. Created & Produced by: Arun Sridhar You can help us fund the production costs by donating as a one time or a recurring payment HERE

Fast. Feast. Repeat.  Intermittent Fasting For Life
Episode 86: Becoming Fat Adapted, “Fasting Mimicking”, Up Day Timing, Sweating, and More

Fast. Feast. Repeat. Intermittent Fasting For Life

Play Episode Listen Later Feb 19, 2025 56:36


Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook.  This is the book that you'll want to start with or share with others, as it is a simple introduction to IF.  It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section.  When shopping, make sure to get the second edition, which has a 2024 publication date.  The audiobook for the second edition is also available now!The Merch Store is now OPEN! Visit https://www.fastfeastrepeat.com/merch.html Resources used in today's episode:https://www.henryford.com/blog/2019/09/science-of-sweat-why-some-people-perspire-more Macroautophagy, the key ingredient to a healthy diet?https://pmc.ncbi.nlm.nih.gov/articles/PMC3135626/ Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community. 

Mully & Haugh Show on 670 The Score
Tony Granato is still sweating and pumped up for Team USA vs Canada

Mully & Haugh Show on 670 The Score

Play Episode Listen Later Feb 19, 2025 18:58


Tony Granato is still sweating and pumped up for Team USA vs Canada full 1138 Wed, 19 Feb 2025 15:42:15 +0000 vezVWrZOT4OHZXnXAf8sSlCpNxbTRUap nhl,chicago blackhawks,sports Mully & Haugh Show nhl,chicago blackhawks,sports Tony Granato is still sweating and pumped up for Team USA vs Canada Mike Mulligan and David Haugh lead you into your work day by discussing the biggest sports storylines in Chicago and beyond. Along with breaking down the latest on the Bears, Blackhawks, Bulls, Cubs and White Sox, Mully & Haugh routinely interview the top beat writers in the city as well as team executives, coaches and players. Recurring guests include Bears receiver DJ Moore, Tribune reporter Brad Biggs, former Bears coach Dave Wannstedt, Pro Football Talk founder Mike Florio, Cubs president of baseball operations Jed Hoyer and Cubs pitching coach Tommy Hottovy.Catch the Mully & Haugh Show live Monday through Friday (5 a.m.- 10 a.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. For more, follow the show on X @mullyhaugh. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavep

What The Hell Just Happened?
Immigration Compliance: Stop Sweating Your I-9s!

What The Hell Just Happened?

Play Episode Listen Later Feb 18, 2025 37:32


This episode of What the Hell Just Happened?! dives into the compliance around immigration and I-9 forms so you are prepared should you have a visit to your workplace from ICE. Join Paul Edwards and his guest, Tiana Starke, as they discuss the importance of documentation around the right to work in the United States. This week, episode 102 of What the Hell Just Happened?! is about the I-9 and E-Verify documentation requirements of employers. Better workplaces make better lives.  Important Links for this Episode:  I-9 Webinar on E-Verify I-9 Readiness Blog by CEDR Our podcast sponsor, CEDR HR Solutions, knows there's a better, easier way to HR. With our industry-leading approach, we support over 3,000 small and medium businesses across the country through custom handbooks, one-on-one HR coaching, and education. From HIPAA training to our expansive software, backstageHR, our affordable and tailored approach enables you to address any issue with ease.  In this episode of What the Hell Just Happened?!, CEDR CEO and Founder Paul Edwards is joined by Tiana Starke to share the importance of staying compliant with I-9 forms and E-Verify, should you be in a state that requires that, and actionable steps you can take to correct your errors if you have not been completing these processes up until now. Paul Edwards and Tiana Starke also discuss: Ensuring I-9 compliance, including what is expected of you as an employer and how to set up a new hire for success in completing this form correctly and on time.  Understanding who is required to use E-Verify and what you need to know to complete this part of the onboarding process. How to correct past mistakes (and when not to), and how to move forward in compliance. If you are a business owner or an office manager looking to simplify your HR process and you are not already subscribed to our HR Insider Newsletter, you need to click here to start receiving the most current, updated information for your office. Be sure to tune in every other Tuesday and listen to past episodes to get informed about tons of HR tips and best practices.  Thank you for listening! If you enjoyed today's episode, please make sure to share this episode on LinkedIn or with your team, and don't forget to follow, share, and rate the show on your preferred listening platform.  Email questions or comments for Paul at podcast@wthjusthappened.com You can connect with us here: Website LinkedIn Instagram Facebook

Heal Thy Self with Dr. G
The Hidden Toxins Making You Fat! #356

Heal Thy Self with Dr. G

Play Episode Listen Later Feb 17, 2025 19:01


Most people think weight gain is all about diet and exercise—but what if something else is secretly making you fat? In this episode, Dr. G exposes obesogens—environmental toxins hiding in your food, water, and everyday products that hijack your metabolism, disrupt hormones and make fat loss nearly impossible. #diet #toxins #wellness ==== Thank You To Our Sponsors! BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order. Puori Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. ==== Show Notes: Introduction to Obesogens and Weight Gain Binding and Eliminating Toxins: Activated Charcoal and Fiber-Rich Foods Liver Detoxification: Sulforaphane Understanding Obesogens and Their Impact on Metabolism What are Obesogens? Research on Obesogens and Their Effects Where are Obesogens Found? Avoiding Obesogens: Plastics, Personal Care Products, and Home Building Materials Ditching Plastic Food Storage Avoiding Plastic Water Bottles and Canned Foods Choosing Safe Personal Care Products and Organic Foods Filtering Water and Eating Pasture-Raised Meats Avoiding Non-Stick and Stain-Resistant Chemicals Choosing Natural Fibers and Avoiding Water-Resistant Gear Avoiding Fragrances and Synthetic Chemicals Heavy Metals as Obesogens Avoiding Heavy Metals: Seafood, Lipstick, and Eyeliners Integrative Detox Protocols for Obesogens Binding and Eliminating Obesogens: Activated Charcoal and Fiber Supporting Liver Detoxification: Glutathione, Milk Thistle, and Sulforaphane Dandelion Root and Sweating it Out Restoring Gut Health and Hormonal Balance The Missing Piece to Weight Loss: Detoxing Obesogens Emotional Repression and Weight Gain Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

The Ryan Kelley Morning After
TMA (2-6-25) Hour 2 - Pro-Am Jai Alai with Doug Vaughn

The Ryan Kelley Morning After

Play Episode Listen Later Feb 6, 2025 49:01


(00:00-19:26) Teen Wolf, Best Picture winner 1985. Audio of Friend of the Show Mike Francesa talking who he'd want coaching if he had to win one game to save his life. Podcast Mike vs. WFAN Mike. Sweating off his band-aids. Article by Evan Drellich talking about a salary cap in MLB. Current postseason format is a crapshoot. Billy Gilman's Alaskan cruise. (19:34-30:30) Pro-Am Jai-alai with Doug Vaughn. Audio of Dennis Gates after the loss in Knoxville last night. Rick Barnes talking about this Mizzou squad. Taking Caleb Grill out of the game. More breaking news. Ryan Day gets a 7-year deal at Ohio State. (30:40-48:52) Loverman, where can you be? Stephen A Smith's contract status at ESPN. Stephen A's presidential run. Gavin from Gavin is upset we're not talking City. Call in, Big Gavin. The war on soccer is in full effect. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Ryan Kelley Morning After
TMA (2-6-25) Hour 2 - Pro-Am Jai Alai with Doug Vaughn

The Ryan Kelley Morning After

Play Episode Listen Later Feb 6, 2025 53:31


(00:00-19:26) Teen Wolf, Best Picture winner 1985. Audio of Friend of the Show Mike Francesa talking who he'd want coaching if he had to win one game to save his life. Podcast Mike vs. WFAN Mike. Sweating off his band-aids. Article by Evan Drellich talking about a salary cap in MLB. Current postseason format is a crapshoot. Billy Gilman's Alaskan cruise. (19:34-30:30) Pro-Am Jai-alai with Doug Vaughn. Audio of Dennis Gates after the loss in Knoxville last night. Rick Barnes talking about this Mizzou squad. Taking Caleb Grill out of the game. More breaking news. Ryan Day gets a 7-year deal at Ohio State. (30:40-48:52) Loverman, where can you be? Stephen A Smith's contract status at ESPN. Stephen A's presidential run. Gavin from Gavin is upset we're not talking City. Call in, Big Gavin. The war on soccer is in full effect. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Todd N Tyler Radio Empire
2/3 3-1 Sweating Like a Clam

Todd N Tyler Radio Empire

Play Episode Listen Later Feb 3, 2025 18:29


We're gonna get that one going!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After Dark: Myths, Misdeeds & the Paranormal
Sweating Sickness: Deadly Tudor Plague

After Dark: Myths, Misdeeds & the Paranormal

Play Episode Listen Later Feb 3, 2025 41:14


It's a medical-history-mystery: the Sweating Sickness. Things get clammy as Anthony Delaney and Maddy Pelling ask what was this deadly disease? What happened when Anne Boleyn got it? And why were sufferers sewn into their bedsheets?Edited by Nick Thomson. Produced by Freddy Chick. Senior Producer is Charlotte Long.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.  You can take part in our listener survey here.After Dark: Myths, Misdeeds & the Paranormal is a History Hit podcast.

Stryker & Klein
9am- Jake's Sweating Problem, Netflix or Notflix and MORE

Stryker & Klein

Play Episode Listen Later Jan 31, 2025 23:16


9am- Jake's Sweating Problem, Netflix or Notflix and MORE full 1396 Fri, 31 Jan 2025 18:12:38 +0000 SfatrhJdb6L3Jih47djsMnRFSUdQV8DU society & culture Klein/Ally Show: The Podcast society & culture 9am- Jake's Sweating Problem, Netflix or Notflix and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.

Geek Warning
Explaining Shimano's new entry-level dropbar range

Geek Warning

Play Episode Listen Later Jan 30, 2025 64:30


Oh hi, welcome back to Geek Warning!There are some things to tell this week. We've had a number of changes to the pod over the past few months (sorry!), and we've got a few more to share.Ask a Wrench, which sits at the end of our episodes, is now members-only. That means you'll need to be on our member podcast feed to hear that extra part of the podcast. Meanwhile, the first hour of goodness is free for all.Additionally, you'll still hear from UK-based tech writers Suvi Loponen and Alex Hunt on occasion, just not every episode. Suvi will soon begin on a new podcast series that investigates industry-related topics. Meanwhile, you'll also hear Alex and Suvi on an upcoming and recurring special episode where we'll catch up on the bikes and gear we've been testing.With all that said, jump on in to hear Dave Rome, Ronan McLaughlin, and the return of Zach Edwards (Boulder Groupetto). Also, Brad Copeland is present at the end to answer some of your Ask a Wrench questions.The episode itself is jam-packed. The geeks offer their opinions on what the UCI's relaxed equipment ruling from four years ago are doing to bikes of today and tomorrow. They cover the details of new Shimano CUES. And talk about the realities in the durability of modern road pedals. Plus a whole lot more…Time stamps:0:00 - Changes are happening2:30 - The impact of the UCI's relaxed rules from 202119:45 - New Shimano CUES and ESSA for dropbar bikes31:00 - On our mind: Pedals should be serviceable41:35 - Ritchey ditches the World Champ rainbow46:20 - QO cranks, from the founders of Rotor48:05 - Wolf Tooth's EnCase mini pump line49:10 - A bad week for smartwatch users52:20 - CeramicSpeed has a new tool for (DUB) crank removal55:20 - State's new 4130 All-Road is very cheap57:42 - Biggest tech news for the week comes from Chris King (spoiler, it's a coffee tamper).59:22 - Tangent into our favourite tool-related bottle openers1:01:00 - Switch to the Member-Only feed if you want Ask a Wrench!1:05:00 - Modern drivetrain compatibility leading to road and MTB gravel (recorded a week before the CUES announcement, oops)1:11:00 - Sweating tubeless tyres and what to do about it.1:17:00 - Disc brake performance and bed-in when using multiple wheelsets, plus a dive into bed-in procedure.

Your Mom & Dad
147: Your Mom & Dad: Grant's Bachelor Premiere Recap (We're Already Sweating!)

Your Mom & Dad

Play Episode Listen Later Jan 29, 2025 97:05


It's Grant's Bachelor premiere episode - and Your Mom and Dad are already feeling the drama and tension brewing! Today Jess and Evan recap all their thoughts on this first episode: Grant as Bachelor, his first single, the limo entrances, initial thoughts and predictions about the women, Grant's first impression rose, why they think this season is going to be drama filled, and much more! ***Tune in Monday (2/3) for The Traitors episode 5 & 6 recap! THANKS TO OUR SPONSORS: ***HUNGRY ROOT: Get 40% off your first box PLUS get a free item in every box for life at https://www.Hungryroot.com/momdad and use code momdad ***LIQUID IV: Get 20% off your first order of Liquid I.V. when you go to https://www.liquidiv.com and use code MOMDAD at checkout! ***GABB MOBILE: Get $25 off any device—with no contract required at https://www.gabb.com/momdad to get started!

Boss Bitch Radio w/IFBB Pro, Diane Flores
#298: How I Enjoy Exercise And Stay Consistent!

Boss Bitch Radio w/IFBB Pro, Diane Flores

Play Episode Listen Later Jan 22, 2025 31:05


Sweating isn't about punishing your body—it's about feeling free. In this episode, I'm diving into how I turned exercise from something I dreaded into a necessary act of self-care.  If you've ever used cardio as a way to “fix” your food choices or felt like moving your body is just another task on your to-do list, I've been there too.  We're going to shift that mindset together. I'll be sharing the two key things that helped me: mindset shifts and understanding energy balance.  Plus, I've got a request—listen to this episode while you're moving! Whether you're walking, doing laundry, or just stretching, I want you to feel the freedom of movement as you soak in these new perspectives. Let's talk about how to stop seeing exercise as a punishment and start seeing it as a gift to your body! #mindset #workout #fitnesstips   KEY TAKEAWAYS: 00:00 Introduction: Sweating for Freedom 00:36 Transforming Exercise from Punishment to Self-Care 00:59 The Importance of Movement 01:34 Mindset Shifts for a Healthier Life 02:22 Exercise as Self-Care, Not Punishment 03:33 Reframing Exercise for Longevity 06:52 Mindset Shifts for Parents 08:01 Balancing Life and Exercise 15:20 Understanding True Energy Balance 21:37 Mental Health Benefits of Exercise 25:37 Final Thoughts and Encouragement   Links Mentioned: JoinThe Goddess Body Project 12 week Transformation Program: https://www.bossbitchradio.com/goddess-body-project-group Read the study by Rethorst, C.D., & Trivedi, M.H. (2013) on the effects of exercise as a treatment for depression: https://pubmed.ncbi.nlm.nih.gov/23653077/   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements  Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list    Work with Diane: Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge My 12-Week Transformation Program: The Goddess Body Project   Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)

The Cover to Cover Podcast with Chris Franjola
Ep 396: TWO THINGS A DAY & RED DYE GOES AWAY

The Cover to Cover Podcast with Chris Franjola

Play Episode Listen Later Jan 16, 2025 60:57


The Eagles, Sweating, & A New Soda. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------ COVER TO COVER MERCH!!! CLICK HERE!! ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- CASH-MERE Outside, How Bout Dat? With Quince! Get Free Shipping + 365 Days Return Visit www.quince.com/cover ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit BetterHelp.com/c2c ------------------------------ Bake Better Bread with WILDGRAIN! Get $30 off and Free Croissants FOR LIFE Visit wildgrain.com/cover Code: COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit https://www.manscaped.com/ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit thrivemarket.com/cover ------------------------------ Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50 Visit factormeals.com/covertocover50off ------------------------------ Follow Chris: http://www.franjola.fun/   https://www.instagram.com/chrisfranjola/ Follow Alex:   https://www.instagram.com/conn.tv/ https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices