Podcasts about Early morning

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Sheila Naughton, Reporter, speaks to people who wake up early to exercise.

Robyn started acting professionally from the age of 14. She has a BA in Performing and Screen Arts from the Unitec School of Performing Arts in Auckland, New Zealand, graduating in 2009. During her time there she studied under Sanford Meisner graduate Michael Saccente. From there she continued her studies at The Neighbourhood Playhouse School of Theatre, otherwise known as The Meisner School in New York. She then returned to New Zealand to complete her post-graduate studies in Journalism from the Auckland University of Technology in 2012. Her acting work, like her studies, have taken her all over the globe. In 2013 she won the Best Female Newcomer at the Sydney Theatre Festival for her one woman show “The South Afreakins” which also enjoyed a sold out run at the Edinburgh Fringe in 2016. Her show was also named as “The Edinburgh Reporters Pick of the Fringe”leading to a further tour of New Zealand. She moved to London in 2014 where she began working in post-production for television commercials across the UK, Europe and UAE (United Arab Emirates). Then onto teaching at Royal Holloway in the directing faculty, to taking her Meisner workshops to Kingston and Roehampton Universities among many more. On top of all this she is the commander-in-chief of The London Meisner Company, leading workshops across London on Sanford Meisner's techniques to help actors give the best performance they can. Robyn is one of the brightest and attentive coaches of the Meisner technique so get in touch below to get yourself involved. thelondonmeisnercompany.com@the_london_meisner_companyRobyn's passion for Meisner and helping actors is unparalleled and this was one of my favourite episodes to record! Thank you again Robyn, until next time!Oliver GowerSpotlight Link: https://www.spotlight.com/9097-9058-5261Instagram: @ollietheuncensoredcriticFor enquiries and requests: olliegower10@gmail.comPlease Like, Download and Subscribe ✍️Thank you all for your support!Music from #InAudio: https://inaudio.org/ Track Name. Early Morning 

This week the topic is about embracing the grind of coaching, but more importantly how to work hard while being at your best. Instead of going into survival mode during season, TJ and Sam discuss ways you can set expectations, make small changes, and gain advantages in creative ways.Show Notes:Are you a grinder?Is it worth it?Don't deprive yourself of what you need to be at your bestThe cost of running a special programDo we need to be the last coach to leave the office?Gain Efficiency over time Early Morning vs Late night vs BothAreas you could be depriving yourselfThe grind is the expectation The “present” litmus testSmall changes can lead to massive results Small Habits and Deep DivesMentioned on the episode...Links to Episode 516 with Todd Gongwer: Spotify: https://open.spotify.com/episode/5vGRyqhWCmyuXNZLTb6CAs?si=9c50c3ad631f457dApple Podcasts: https://podcasts.apple.com/id/podcast/episode-516-maximizing-your-leadership-with-todd-gongwer/id658885222?i=1000628379428Send us a Message. If you'd like us to reply, include your contact info.

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The return of Mildred Yuan!Mildred returns to the show to discuss the rise of AI, its impact on the performing arts and how now more than ever, we need to embrace our humanity. Mildred stresses that while AI is amongst us, it is not here to replace you. There are things it can do to help us as she has discovered with her own piece of software “AI Mildred”. Where you can ask it anything from which agent should I sign for? What reputation does this creative team have? To what does this clause in my contract mean?In “The Stage” recently, she wrote about how it can be an effective tool for things like the above. In this conversation she suggests that humans and AI should use this opportunity to get to know each other better. Not give our power away to it, but understand what it can do for us and where we should draw the line. In these changing times I believe it's important to have these discussions so we know more about what's coming and not allow anything to replace us. On a lighter note, Mildred and I both stress that no matter how advanced AI is prepared to go, it can never take away our authentic human experience. In her own words, “Let AI be the tool, you be the soul”. Let's take some time to understand it, whilst also knowing it can't take away the feeling of being human, having lived experiences, feeling genuine emotions and hearing stories that you simply can't make up!For access to Mildred's “Power Hour” sessions on Patreon (£12 a month), her articles in The Stage, “Mildred AI” and how to get in touch, visit her website and Instagram below:@mildredyuanmildredyuan.comGreat to have you back Mildred and for shining a light on this topic. Here's to next time!Oliver GowerSpotlight Link: https://www.spotlight.com/9097-9058-5261Instagram: @ollietheuncensoredcriticFor enquiries and requests: olliegower10@gmail.comPlease Like, Download and Subscribe ✍️Thank you all for your support!Music from #InAudio: https://inaudio.org/ Track Name. Early Morning 

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Chris and Tim are talking about the Pitt Season 2 Teaser Trailer, Thunderbolts* coming to Disney+ and the new ESPN Streaming app. The guys also talk about the elimination of early morning entry at Disneyland and how you now get a single Lightning Lane pass when you stay at a Disney Hotel.

The return of Cassandra Woodhouse!Cassandra returns to the show to discuss her second outing of Prima Facie and how actors can look after their nervous system. Since our last conversation she has taken Suzie Miller's play around New Zealand for a second time, making new discoveries and deepening her relationship with the character Tessa. A young lawyer fighting her way into the British justice system from a working class upbringing. Until one night something awful happens to her and she is forced to face the cracks in the establishment she fully believed in. We discuss her new findings of the play, her continuous work with sexual assault charities and some of the latest reactions she's getting from audiences. In addition to her future with the play, the rewards and benefits of producing a one woman show by yourself and how she implores actors to look after their nervous system. She discusses how performers should prioritise looking after their nervous systems as sometimes it doesn't know what is real and what isn't. It doesn't know that you're playing someone else's story and not your own so when you're tackling big material like Prima Facie, looking after yourself is paramount. ⚠️Trigger warning: This episode contains references to sexual assault⚠️For more information regarding her tour and future endeavours you can see that on the New Zealand Theatre Company website and her Instagram below:nztheatrecompany.com@cassandra_woodhouseThank you again Cassandra, here's to next time!Oliver GowerSpotlight Link: https://www.spotlight.com/9097-9058-5261Instagram: @ollietheuncensoredcriticFor enquiries and requests: olliegower10@gmail.comPlease Like, Download and Subscribe ✍️Thank you all for your support!Music from #InAudio: https://inaudio.org/ Track Name. Early Morning 

George graduated from the Royal Welsh College of Speech and Drama in 2016 and has many credits to his name across stage and screen.For screen:A Number of Short Films - Open, Re-live, Hangnail and SundowningUnpredictable - Amazon PrimeSpirit Rangers Series 1-3 - NetflixTore - NetflixWeb of LiesFor stage:Taming of the Shrew, Madness in Valencia and The Rover - Richard Burton CompanyBaby and Sold - Park TheatreWendy and Peter Pan - written by Ella Hickson at the Royal Lyceum, EdinburghOne Man Two GuvnorsThe Mousetrap, UK Tour and West EndPresent Laughter and Henry V - Barn TheatreSecond Best, understudying Asa Butterfield (Sex Education, Boy in the Striped Pyjamas) at the Riverside Studios, directed by Michael Longhurst and written by Barney Norris We discuss his understudying role in Second Best, the story of Martin Hill who came second to Daniel Radcliffe while auditioning for Harry Potter. The one man show sees Martin contemplating what life could have been if he had landed the role of a lifetime as he enters a new chapter in his own life, becoming a father. Second Best asks, would life be better if I was famous or was missing out the best thing to happen to me?We discuss George's time being an understudy, behind the scenes and working alongside Asa on bringing Martin's story to life. As well as his time on the longest running play in West End history, The Mousetrap. Oliver GowerSpotlight Link: https://www.spotlight.com/9097-9058-5261Instagram: @ollietheuncensoredcriticFor enquiries and requests: olliegower10@gmail.comPlease Like, Download and Subscribe ✍️Thank you all for your support!Music from #InAudio: https://inaudio.org/ Track Name. Early Morning 

AP correspondent Ben Thomas reports six planets are hanging out in early morning skies this month.

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The All Local Afternoon Update for Friday, august 8 2025

Everyone is watching ‘Wednesday' (some people on the show are watching it twice). Sarah is gushing about 'The Gilded Age' and other TV we should all catch.

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#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.

Slashed and passed. The Senate takes a $9 billion bite out of foreign aid. And that's just the start. Plus, the Epstein files, and a sharp turn away from Trump. What he's now saying about his own supporters, and the message he's sending if they keep digging.

This week we talk to Hollywood Howard about when people wore suits to the ballgame and why you can't be off the grid in a cul-de-sac. Follow Brian on Threads, Instagram and X - Support the show and get bonus audio/video episodes, ringtones, bonus footage and more!! All at patreon.com/brianmccarthy. 

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Daily Boost Podcast Show Notes Raw Coaching Insights From Early Morning Warriors June 23, 2025 | Episode - 5120  Host: Scott Smith Episode Description Scott gets real about missing his first podcast in years (hey, it happens!) and dives into the powerful conclusions from his Face Your Passion coaching calls. These aren't your typical motivational platitudes–they're raw, authentic insights from high-achievers who show up at 7 AM ready to transform their lives. From redefinition to making things happen, Scott breaks down the simple truths that work when you stop overthinking and start moving. This episode cuts through the fluff and gives you the between-the-lines wisdom that creates real change. Featured Story Scott shares behind-the-scenes moments from his Face Your Passion coaching group–125 calls deep with people aged 30 to 73 who get up early because they're serious about creating passionate, purposeful lives. He drew these conclusions from the participants, who underwent a fundamental transformation in real time. The magic happens when people are challenged just enough to feel uncomfortable, then break through with insights they didn't even know they had. It's coaching gold that reveals how simple truths become life-changing when you're ready to receive them. Important Points The mind works retrospectively and prospectively–it always asks, “How did last week go?” and “What will you change next week?” to create powerful awareness and forward momentum. Most people lack the clarity to make decisions, which means they can't take action. You must decide what you want to do before you can do it. Sometimes, you need to stop being yourself if being yourself isn't working–redefining yourself isn't wrong; it's necessary for growth and breakthrough. Memorable Quotes “If you keep moving forward and get things done, life is going to work out okay for you. If you stop moving, it  will not work out.” “I'd rather take a chance and kick you in the ass a bit and have you hate me for a minute, love me forever.” “Sometimes the stuff I'm telling you today, simple advice, you go do it whether you like it, no matter how hard it is, you will be rewarded for going through it.” Scott's Three-Step Approach Ask yourself retrospectively how last week went, then prospectively what you'll change next week to create what you want. Stop overthinking motivation and tap into a time when you were naturally fired up–model that energy and feeling instead of relying on canned exercises. Decide what you want to do and do it. Stop waiting for perfect clarity and start moving toward your passion, purpose, meaning, and legacy. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify.  Email: support@motivationtomove.com  Main Website: https://motivationtomove.com  YouTube: https://youtube.com/dailyboostpodcast  Facebook Page: https://facebook.com/motivationtomove  Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Israel launched an attack on Iran, targeting the country's nuclear program and military leadership. Several Iranian nuclear scientists were killed along with top military officials including the head of Iran's Revolutionary Guard Corps. An Israeli official has said the current offensive against Iran will continue for days. Also, a major conference convened in London to address knife attacks. And, a preview of the FIFA Club World Cup, which begins this weekend.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices