Podcasts about Early morning

In this heartwarming episode, I sit down with Tony, a longtime member of the United Ag community, to talk about his inspiring journey through agriculture—from working alongside his father in the fields as a child to becoming a safety manager and United Ag ambassador. Tony shares how early hands-on experiences shaped his deep appreciation for hard work and sparked a lifelong mission to support and protect agricultural workers.We dive into how technology is transforming the ag space, with digital tools like timekeeping apps and virtual ID cards making life easier for field workers. As part of United Ag's Ambassador Program, Tony provides honest feedback that helps customize these tools for real-world use across diverse regions and employers.More than just work, this episode celebrates the sense of family, community, and purpose that defines United Ag. Tony and I reflect on what it means to be part of something bigger—where work doesn't feel like work, and where partnerships feel more like family.Plantel Nurseries: https://www.plantelnurseries.com/Kirti Mutatkar, President and CEO of UnitedAg. Reach me at kmutatkar@unitedag.org, www.linkedin.com/in/kirtimutatkarUnitedAg website - www.unitedag.orgUnitedAg Health and Wellness Centers - https://www.unitedag.org/health-benefits/united-agricultural-benefit-trust/health-centers/Episode Contributors - Tony Ramirez, Kirti Mutatkar, Dave Visaya, Rhianna MaciasThe episode is also sponsored by Brent Eastman Insurance Services Inc. - https://brenteastman.comBlue Shield of California - https://www.blueshieldca.comElite Medical - https://www.elitecorpmed.comGallagher - https://www.ajg.com/SAIN Medical https://sainmedical.com/MDI Network - https://www.mdinetworx.com/about-us

The Break Room (THURSDAY 6/5/25) 6am Hour 1) Was this person drunk, lost or both? 2) You can't upgrade a hot dog 3) The price of watching the Buffalo Bills on your television this season

Do What Ya Feel / Redman 4:15 Lalala feat. Method Man / Redman 3:19 Need To Learn / Leaf Dog 3:22 Checkers / Aesop Rock 3:57 Roar Of The Lion (The Lion's Pit) (Feat. Koo... 4:09 Eagle Claw (Feat. Raekwon & Cappadonna)... 2:50 Ben Grimm / Defcee & Parallel Thought 2:12 Had To Run It / Taiyamo Denku, Thrust OG &... 3:29 Doomsphinx / Soul La Flare 2:08 Small Talk / Oddisee 2:54 Agneau De Lait (Remix) (Feat. Conway The... 3:51 Best To Lay Low / LMNO & D-Styles 3:39 FakeBreaker / Thegoodnews. (Del The Funk... 3:38 Hyenas / Novatore, A.M. Early Morning & Jo... 2:32 Five Minutes (Feat. J Scienide & DJ Robert... 2:20 Perfect Match (Feat. Large Professor, Tiye P... 3:27 Deep Cuts / Brother Ali & Ant 3:07

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Knowing how to fuel for early morning training can help you maintain performance and power on and off the bike and in and out of the gym. It can also help you learn how to recover properly since you aren't under-fueling before harder training efforts. Give this episode a listen to learn about the 3 things you can focus on when time is crunched in the morning before your bike rides and/or training. To learn more about nutrition tips for cyclists, check out these episodes: Part 1: How to Fuel Before Bike Rides Part 2: How to Fuel During Bike Rides Part 3: How to Fuel After Bike Rides #Fit + Fed to Shred Interest List - Start June 9, 2025! Interested in learning more about how to fuel yourself for your adventures and your energy and performance (or physique) goals? Then my new group coaching program, Fit + Fed to Shred is the answer! It will be an 8-week program that will help you: Learn how to fuel yourself effectively in your day-to-day life. Learn how to power your bike rides and help you avoid the dreadful "bonking" on rides and runs - or any adventure outside! Learn how and when to eat more or less food, and what foods are best for active people like you! Become a meal prepping pro, without spending hours in the kitchen. Optimize your sleep and recovery routines, so you can feel more refreshed after hard training sessions, once and for all. Regular video chats with the group to build community and learn from one another! Fill out the interest form here, and you will be the first to learn about the program and join! Again, here's the link: https://forms.gle/ZW7KLmEMmahSeZRV9. Let's get fit + fed to shred, together! #ShredStrong Starts a New Cycle Every Month - Our Next Cycle Starts on Monday, June 2, 2025! #ShredStrong is my signature year-round strength and conditioning training program for mountain bikers and gravel cyclists, but you can join any time you want! Every week, it includes: 3 strength workouts (1 is optional), including some cardio finishers for some fun! A bike intervals session + advice on what other rides or cardio sessions to fit in. A comprehensive mobility plan to help you relax and stabilize your biking muscles. You get personalized coaching feedback and guidance from me on your exercises that you record and send me via video - it's like having a personal trainer in your pocket so you can feel confident in your movement! Every 3 months, you also get a new yoga flow from our in-house yogi, the MTB Yogi! A community video chat where we meet every 4-6 weeks to go over nutrition, training, and other tips that help you in your fitness and wellness journey. All of this is only $49 a month! Or, pay $39 a month if you pay for six months in-full (totaling $234). You can join us every month - each cycle starts around the beginning of every month, depending on the cycle! Learn more of the details of the program and sign-up HERE!  You can also join my email list here to get the latest news on future cycles of the program that start every month (I only email an average of 1-2 times a month and will never spam you). Do You Want a Coach to Help Make Training or Nutrition Easier and Simpler for You? Hi, it's me.

Send us a textTake the first half hour of Morning Live to go!

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GDP Script/ Top Stories for May 22nd Publish Date: May 22nd From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Thursday, May 22nd and Happy birthday to Tommy John I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Firefighter Injured As Early Morning House Fire Displaces Family Of 11 In Lawrenceville Gwinnett police launch summer public safety initiative Gwinnett celebrates grand re-opening of homeless services center and shelter Plus, Leah McGrath from Ingles Markets on sodas All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Firefighter Injured As Early Morning House Fire Displaces Family Of 11 In Lawrenceville A Lawrenceville home caught fire early Wednesday after a lightning strike, displacing a family of 11 and injuring a firefighter. Fire crews arrived at 2:08 a.m. to find flames in the attic. While battling the blaze, the roof collapsed, injuring a firefighter who was treated and released for non-life-threatening injuries. The family safely evacuated after spotting the fire, and the Red Cross is assisting them. Firefighters controlled the blaze by 2:30 a.m., using multiple units to prevent further damage. Officials stress the importance of fire escape plans and offer community education resources for safety. STORY 2: Gwinnett police launch summer public safety initiative The Gwinnett County Police Department launched a summer safety initiative on May 20 to boost officer visibility, reduce crime, and enhance community engagement. Key efforts include increased patrols in high-traffic areas like malls and parks, daily crime suppression operations, and visible cruise lights on patrol cars. A major focus is community engagement through weekly Chief’s Walks, where residents can meet police leaders, share feedback, and build trust. The initiative aims to ensure a safe, proactive summer while fostering stronger relationships between officers and the community. STORY 3: Gwinnett celebrates grand re-opening of homeless services center and shelter Gwinnett County celebrated the reopening of an expanded homeless outreach center in Norcross, operated by the Latin American Association (LAA) and HTS. Originally opened in 2021 but closed due to flood damage, the center now offers comprehensive services, including a youth drop-in center, a shelter for young mothers, food, clothing, and hygiene facilities. Staff, many with lived homelessness experience, provide case management, housing navigation, and life skills training. The center aims to address rising homelessness, especially among working families and youth, with a focus on stabilizing lives. The $1.2M annual operation relies on grants and donations to sustain its mission. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: STORY 4: Kemp touts proposed Georgia Power rate freeze Georgia Power's plan to freeze rates for three years, announced this week, was praised by Gov. Brian Kemp as beneficial for customers and Georgia's economic growth. The agreement, pending Public Service Commission (PSC) approval, cancels a planned rate case and follows three rate hikes in recent years due to rising electricity demand. Critics argue the freeze won't prevent increases tied to fuel and hurricane recovery costs, which the PSC will address next year. Kemp dismissed claims of political timing, emphasizing the freeze's role in attracting businesses. A public hearing is set for June 26, with a vote on July 1. STORY 5: Philadelphia Winn Chapter DAR awards Good Citizens and American History Essay Contest Winners Nine Gwinnett County high school students were honored by the Philadelphia Winn Chapter of the Daughters of the American Revolution (DAR) for their citizenship and writing skills. The DAR Good Citizen Award recognized seniors for dependability, service, leadership, and patriotism, while the American History Essay Contest awarded students for essays on historical topics judged for accuracy, originality, and grammar. Winners received certificates, medals, and monetary awards. The chapter, which meets monthly in Lawrenceville, encourages young people to participate in these contests promoting civic values and historical awareness. Break 3: And now here is Leah McGrath from Ingles Markets on sodas We’ll have closing comments after this Break 4: Ingles Markets 10 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

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I started my morning run from Elford Street, heading down Johnson Street toward the Johnson Street Bridge, hoping I hadn't missed the bus. Luckily, the bridge was down, so I didn't have to wait for any boats and could cross without much traffic. Along the way, I reflected on how quiet Samantha had been lately and took a short walk break near the Jehovah's Witnesses. I passed by the Inner Harbour, admired the floatplanes, the Empress Hotel, and the Provincial Legislature, and waited to see one of the planes take off. Just as I wrapped up my trailer video, I spotted my usual walking buddy and watched the floatplane lift off toward Vancouver.

We don't get breaking news before our show starts hardly ever so we were excited to announce the trade that sent George Pickens to Dallas. We also discuss the walk off Witt win!

Vic G: IG @vic.empTwitter @vicgempTikTok @earlymorningpod

KWG decided that some things must be said about these trending topics in the mornings. Whether it's good or bad, somebody gotta say something, and yes, me, your girl Glo decided that I could no longer hold my tongue on the things that are going on because it seems like the world is changing daily, and I don't think it's for the good. Here is a rough draft about how I feel about Shannon Sharpe. He didn't listen to his people, and now look at him, out here giving out apologies like we care. Anyway, go ahead and click that play button. If you like what you heard, don't be afraid to give feedback or just come and follow me on my platforms so you can get more Early Morning Vents With Glo. You can catch ya girl "Glo" if you visit the website ⁠⁠⁠⁠⁠⁠⁠⁠www.konvowithglo.com⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for the emailing list. (No spamming)  IG: konversations.with.glo Twitter: @KonversationsG For Visuals- YouTube: Konversations With Glo Podcast Join the FB group: Konversations With Glo      

MSNBC admits media bias, “The Office” star attacks lib media, RFK Jr saves us from poisonous dye, HCISSee omnystudio.com/listener for privacy information.

MSNBC admits media bias, “The Office” star attacks lib media, RFK Jr saves us from poisonous dye, HCISAtlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

New GOP ad for El Salvador, women turn back on marriage, famous women hate Carson Beck, Shannon Sharpe vs sex, Pete’s Tweets See omnystudio.com/listener for privacy information.

New GOP ad for El Salvador, women turn back on marriage, famous women hate Carson Beck, Shannon Sharpe vs sex, Pete’s Tweets Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

In this episode, I answer a question on nutrition for early morning training sessions.Send questions through to tim@trainsmooth.com 

Plus, the Dallas Stars evened their playoff series with the Colorado Avalances at 1-1, and Mavericks' general manager Nico Harrison spoke publicly on Monday for the first time since the morning after he traded Luka Doncic to Los Angeles.

The Curve of Time, Chapter 65 — Hotel—Early Morning , in which Saskia twists Zeno's arm.Followed by some musings on sleep during travels.Explore more at www.writtenbyrufus.com where you can join in a discussion of this chapter at the bottom of the text version of this episode.

Did you even notice my podcasts have stopped? You can now find my weekly radio shows over on www.vocalboothradio.com/podcasts The post Andy Ward presents Early Morning Mellow. Daily from 6am on Vocal Booth Radio appeared first on DJ Andy Ward.

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“Every morning, specially in the fine weather we are currently enjoying, I come out to listen to the birds, which all seem to be specially loud, managing to almost drown […]

Marion D Hanks helped start early Morning Seminary for the LDS Church! His son Richard details Marion's calling of stake presidents, what Rich loved about his father, and the tough end of Marion's life as he dealt with dementia. Check out our conversation... https://youtu.be/Nl3KMlYwk_8 Don't miss our other conversations with Richard: https://gospeltangents.com/people/richard-hanks/ transcript to follow Copyright © 2025 Gospel Tangents All Rights Reserved Except for book reviews, no content may be reproduced without written permission   transcript to follow Copyright © 2025 Gospel Tangents All Rights Reserved Except for book reviews, no content may be reproduced without written permission

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My guest is Dr. Richard Schwartz, Ph.D., therapist, author, and founder of Internal Family Systems (IFS) therapy. We discuss how IFS views the mind as a collection of parts, each shaped by different life experiences—both good and bad, including trauma. To demonstrate how IFS works, Dr. Schwartz guides Dr. Huberman and you, the listener, through an example IFS session. We also explore how IFS and body awareness can help break harmful thought and behavior patterns, promote emotional healing, and build healthier relationships. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman David Protein: https://davidprotein.com/huberman Wealthfront**: https://wealthfront.com/huberman Function: https://functionhealth.com/huberman This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Dr. Richard Schwartz 00:02:11 Internal Family Systems (IFS), Self & Parts 00:07:23 Sponsors: BetterHelp & David Protein 00:09:44 Trauma & Parts: Exiles, Roles, Critic, Managers, Firefighters 00:15:32 Frustration & Anger, Surrender & Perspective 00:19:35 Feelings, Curiosity & Self-Exploration, Protecting Other Parts 00:29:35 Exploration of Inner Frustration, Judgement, Firefighters, Protectors 00:40:04 Titanium Teddy Bear, The Self & Curiosity, Tool: The 8 C's & Self 00:46:41 Sponsors: AG1 & Wealthfront 00:49:24 IFS Therapy, Self-Exploration 00:53:47 Role Confusion, Conflict, Self & Clarity; Legacy Burdens 01:00:26 Cognitive vs Somatic Feelings; Tools: Localize Body Feeling, Curiosity 01:04:11 IFS & Psychedelics, Ketamine, Big Self, Journal Retractions 01:11:18 Early Morning, Breathwork, Exiles & Healing 01:13:53 Sponsor: Function 01:15:41 Shame, Racism, Protectors & Carrying Burden, Compassion 01:21:29 Unhealthy Romantic Relationships, Child-Parent Relationship 01:27:06 Therapist, Self-Exploration, Protectors & Introduction to Self 01:31:08 Tool: Questions for a Self-Exploration of Internal Protectors 01:39:30 Writing, Forming New Relationships with Parts, Leading with Self 01:42:51 Protectors, Managers, Firefighters, Suicidal & Addiction Behaviors 01:48:37 Overworking, Fear, Mortality 01:54:35 Technology & Distraction, Exiles, Worthlessness 01:58:58 Psychiatry, Medicine, New Ideas 02:02:58 Culture & Expanding Problems, Activism & Self 02:10:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures