Podcasts about muscles

The devastating new Cross Guild faction is revealed, Asta prepares to face the Wizard King, and Bakugo's heart may have been punched out! 3:27 - My Hero Academia 362 20:14 - Undead Unluck 122 32:43 - Kaiju No. 8 68 41:45 - Spy x Family 66 55:34 - Akane-banashi 25 68:28 - Aliens Area 10 78:48 - Blue Box 64 89:02 - Doron Dororon 34 94:29 - PPPPPP Guessing Game 98:26 - PPPPPP 44 105:31 - Mashle: Magic and Muscles 119 110:20 - The Elusive Samurai 73 116:46 - Black Clover 333 123:21 - One Piece 1056 142:57 - Favorite Series and MVP

On this episode of the Muscles and Management Podcast, Gerry and Mike discuss the relevant topics in the strength and conditioning world!Gerry discusses NFL player Skyy Moore (and IG Drama), his issue with the mile run, getting faster the RIGHT way, deceleration, and much more!All that and more on this episode of Muscles and Management!Support the show (http://www.challengerstrength.com)Episode Timestamps5:10 - What Skyy Moore Does Well13:00 - Mile Run Vs Powerful Athletes19:30 - Gerry's Cross Country Career22:10 - A SMART Alternative to Throwing Tennis Balls at Athletes25:30 - How to Get FASTER27:40 - Deceleration Drill with a Basketball29:40 - Working with Very Young Athletes31:30 - Contrast TrainingSupport the show

We're back for another episode answering YOUR questions! TriDot coaches John Mayfield, Joanna Nami, and Jeff Raines are in the hot seat on this round-robin, rapid-fire episode! Learn how to best plan your season for a peak performance, shorten your transition times, and combat post-race nausea. Listen in as the coaches talk about returning to training after illness, implementing a run/walk strategy for your next race, recommended swim drills and stroke rate, and much more! A big thanks to UCAN for being a long time partner of the podcast! At TriDot we are huge believers in using UCAN to fuel our training and racing. To experience UCAN's LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order. Huge thanks to deltaG for also partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com and use code TRIDOT20 for 20% off your order. On their site you can: 1. Learn more about fueling with deltaG ketone products. 2. Make a standalone purchase, or subscribe for ongoing deltaG ketone deliveries. 3. Book a FREE 15 minute video consultation with Brian, an expert on exogenous ketones, and deltaG in particular, to discuss your individual goals and best choice of deltaG drink to exceed those goals. And don't forget to sign up to get updates and early access to the TriDot Mark Allen Edition to be released Fall 2022: https://tridot.com/mark-allen-signup/

➢ Message us on IG "Summer Special" to get the body you want and deserve (3 spots)➢ Follow us on Instagram: https://www.instagram.com/colossusfit/Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to avoid burnout, our thoughts on cheat days & if soreness means your muscles are growing and you're making progress. (0:00) - Intro(0:30) - Kyle quote: We do not stop exercising because we grow old- we grow old because we stop exercising” -Dr. Kenneth Cooper(2:50) - Josh quote: "People ask me what's my secret: I keep working even when no one is looking."(5:47) - Weekly thoughts/recommendations(19:13) - Client shoutout: Jeremy W(22:25) - Question 1- How do you guys avoid burnout? I've been feeling myself a little more tired and don't have the energy I used to.(32:25) - Question 2- I try to do a cheat meal on Sunday, but it leaves me feeling groggy and crappy going into Monday, any thoughts or advice on this?(38:50) - Question 3- My muscles aren't as sore as they used to, is this a bad thing?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show

Did you know there are 26 medieval cathedrals in England? What counts as a swear word? And do you know where your core muscles are? Find out more about your core at https://www.healthline.com/health/fitness-exercise/transverse-abdominal-exercises#bottom-line

Weight training for women in menopauseWhy it's important, what to do and the 4 mistakes you may be makingWhy is strength trining so important for women in menopause? As we age we lose muscle, this process starts around the age of 40 so if you're not actively building muscle you are losing it. This will slow down your metabolism and lead to having more fat on your body even though your eating the same and doing the same activityWhat to doLift 3-5 times a week, whatever you have time for the program you can stick to will be the one that's most effective.Aim for no more than 45 min. When in menopause we want to focus on building the muscle, the most effective time frame in my opinion is 45 minutes, I don't think anything good happens after 45 minutes if you are working out hard enough.The 4 mistakes you may be making1.Not lifting heavy enough 2.Not lifting with intention just going through the motions3.Doing cardio between sets and not resting4. Changing up your workouts all the timeI will link the video to a 3 day and 4 day program that I do I hope this helps! Please subscribe and share this with a friend if you found this helpful.https://youtu.be/qbXg_w4FsZITo contact me: https://bit.ly/kathykatalystWe are currently accepting clients!To apply for one on one coaching:https://www.menopotmeltdown.com/booknowFollow me on    YouTube   Instagram   Facebook TikTokcheck out my blogs at https://katalystfitness.net

A manga that successfully captures everything about the games except that crazy hard difficulty spike around the Elite 4. 0:55 - Pokemon Adventures: Black & White 37:27 - My Hero Academia 361 46:47 - Undead Unluck 121 53:34 - Chainsaw Man 101 62:19 - World Trigger 224 71:42 - Edens Zero 202 81:11 - Akane-banashi 24 86:58 - Aliens Area 9 93:49 - Blue Box 63 105:42 - Doron Dororon 33 111:52 - PPPPPP Guessing Game 114:51 - PPPPPP 43 118:55 - Mashle: Magic and Muscles 118 125:19 - Black Clover 332 136:51 - One Piece 1055 147:18 - Favorite Series and MVP 152:22 - Next Recommendation

After all the trips we've taken this year, we chat about airplane etiquette! Who gets the arm rests? Do you switch seats with people? Who was your first animated crush?! We've all had at least one! Some tips to survive the heat wave, and something you should NOT do to stay cool! We think we found the DUMBEST criminal ever! A new toy idea from Hasbro that we both love! And 6% of people have cried while doing this...

In this podcast we learn about a new refrigeration technology and chat about what's new in physics

In this episode, there is A LOT to unpack when it comes to some recent social media posts surrounding the training of some pro athletes AND pro teams.The conversation starts with a full breakdown of the recent post involving improper use of chains from Derrick Henry's trainer and why his on-field success might not be indicative of the quality of all of his training.From there, Gerry discusses more on the LA Rams training and things like building a following in the private sector, seeking physical therapists and MORE!All that and more on this episode of Muscles and Management!Support the show

Shanks makes a declaration, Delisaster reveals himself to be an absolute bro in Mashle, and Ginchiyo returns to Dororon! Remember her!? 3:53 - My Hero Academia 360 16:22 - Undead Unluck 120 23:15 - Chainsaw Man 100 36:41 - Kaiju No. 8 67 45:48 - Spy x Family 65 55:56 - Edens Zero 201 64:04 - Akane-banashi 23 69:45 - Aliens Area 8 78:19 - Blue Box 62 87:31 - Doron Dororon 32 97:44 - PPPPPP Guessing Game 101:40 - PPPPPP 42 108:36 - Mashle: Magic and Muscles 117 114:38 - The Elusive Samurai 72 120:41 - One Piece 1054 131:31 - Favorite Series and MVP

À 7h42, Europe 1 reçoit chaque matin un invité pour décrypter, commenter et analyser l'actu du jour. Ce mercredi, Lionel Gougelot reçoit Valérie Niquet, spécialiste de l'Asie à la Fondation pour la recherche stratégique et auteure de "Taiwan face à la Chine".

My Hero Academia Manga Reading Club Chapter 1: Izuku Midoriya Origin - We kick off the My Hero Academia Manga Reading Club with one of the best opening chapters in Manga.  We hope you enjoy these new Manga Reading Clubs!Read My Hero Academia Chapter 2 Free Here:Mangaplus:  https://mangaplus.shueisha.co.jp/viewer/1000391Viz / Shonen Jump: https://www.viz.com/shonenjump/my-hero-academia-chapter-2/chapter/4738?action=read  Support us and help us feel loved (plus get early access to all of our shows) for as little as $3/Month by joining our Patreon @ https://www.patreon.com/weirdsciencemanga Click Here for all the Weird Science Manga Links! https://campsite.bio/weirdsciencemanga  Manga Reading Club Podcast Schedule:Monday: Manga Monday ShowTuesday: My Hero AcademiaWednesday: Demon SlayerThursday - Jujutsu KaisenFriday - Chainsaw ManSaturday - Death NoteSunday -Dragon Ball★ Support this podcast on Patreon ★

Triathlon can be an expensive sport. But you don't have to break the bank to race! On today's episode, coaches John Mayfield and Elizabeth James present 18 money-saving hacks. Listen in for tips on how you can save on race registrations, gear, travel, lodging, and more! A big thanks to UCAN for being a long time partner of the podcast! At TriDot we are huge believers in using UCAN to fuel our training and racing. To experience UCAN's LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order. We also trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order.

Andy and James open the show after a long weekend, Andy wonders what UK/UofL fans will do in August, what's the urgency for both programs, Streble explains his ear hair, Streble tells a story, and Tim Couch is jacked. See omnystudio.com/listener for privacy information.

Avec : Dr Jérôme Marty, médecin généraliste. Claire O'Petit, ex-députée. Kaouther Ben Mohamed, présidente de l'association Marseille en colère. Et Charles Consigny, avocat. - Alain Marschall et Olivier Truchot présentent un show de 3 heures avec leurs invités, où actualité rime avec liberté de ton, sur RMC la radio d'opinion. « Les Grandes Gueules » animées par Alain Marschall et Olivier Truchot sont de retour pour une 18e saison ! Agriculteur, fromager, avocat, enseignante… les 14 GG, issues de la société civile, n'ont jamais peur de défendre leurs idées. Entre débats animés, accrochages et éclats de rires, ces 3 heures de talk-show sont le reflet des vraies préoccupations des Français. Cette année, Fred Hermel débarque dans les GG avec un billet d'humeur : « C'est ça la France ». Chaque matin dès 6h, écoutez un show radio/télé unique en France. Pendant trois heures, l'équipe de RMC s'applique à partager l'actualité au plus près du quotidien des Français. Un rendez-vous exceptionnel mêlant infos en direct, débats autour de l'actualité, réactions et intervention d'experts. En simultané de 6h à 8h30 sur RMC Découverte. RMC est une radio généraliste, essentiellement axée sur l'actualité et sur l'interactivité avec les auditeurs, dans un format 100% parlé, inédit en France. La grille des programmes de RMC s'articule autour de rendez-vous phares comme Apolline Matin (6h-9h), les Grandes Gueules (9h-12h), Estelle Midi (12h-15h).

This week, Kurt Rahn looks at the importance of building up our faith muscles. We explore the story of Elijah and look at how God was building up his faith muscles to ultimately take on false prophets. We look at how throughout the challenges in his life God always came through and that God was preparing him for his future.

In today's episode, you'll do a quick body scan and learn some of the key muscles of the upper body. Notice how easy it is to present muscles in a conversational way once you learn them! This is where you can be also in both your teaching and conversations with students, even if you've felt in the past it's been too hard to learn anatomy.    In the episode, I share information about a free guide you can download called “Ten Key Steps to Learning Anatomy.” You can get that here:   https://barebonesyoga.lpages.co/ten-steps-to-learning-anatomy/   Email me with any questions or comments. I'd love to hear from you!

F45, the Aussie-born fitness chain just announced a disastrous financial update and now they're cutting 45% of their workforce   Amazon just released its second quarter results and it ain't as bad as the cynics were expecting   Spotify doesn't miss a beat with its revenue and users surpassing pretty much everyone's expectations  Thanks to Tash from @tashinvests for co-hosting today! --- Build the financial wellbeing of your team at work with Flux at Work: https://bit.ly/fluxatwork Download the free app (App Store): http://bit.ly/FluxAppStore Download the free app (Google Play): http://bit.ly/FluxappGooglePlay Daily newsletter: https://bit.ly/fluxnewsletter Instagram: http://bit.ly/fluxinsta TikTok: https://www.tiktok.com/@flux.finance --- The content in this podcast reflects the views and opinions of the hosts, and is intended for personal and not commercial use. We do not represent or endorse the accuracy or reliability of any opinion, statement or other information provided or distributed in these episodes.See omnystudio.com/listener for privacy information.

New Scowls tackles the cosmos! Max tries to claim a forgotten prize, questing hard for a new director, strange doctors, angry planets, choices and some sorta bat/mouse/spider hybrid. Movie it up friends! --- Support this podcast: https://anchor.fm/capesandscowls/support

No, it's not Dude Food, it's good tortillas versus crap fuel, plus corn, cane and calories, as well as the mailman's budget sticking its foot up the bureaucrats' exhaust port.  You can't keep down this much gearhead goodness - it's the second of May's Lost Garage Hours.  What else wasn't lost?  A PO FU to President Hair-sniff McBranden, some fine riffs (and whose are they?), a gearhead goodbye to classic testadura Fred Ward, Pothole Pete still wants to take away your car, and a not terribly massive black hole hiding in your back yard. ...More than candy: Zepplin, Korn, Vultures, Testament, Puny Human, STP, Zombie (s) and the Desert Sessions (off Hostus Maximus Justin Fort's #3 Hillclimb Mix).

No, it's not Dude Food, it's good tortillas versus crap fuel, plus corn, cane and calories, as well as the mailman's budget sticking its foot up the bureaucrats' exhaust port.  You can't keep down this much gearhead goodness - it's the second of May's Lost Garage Hours.  What else wasn't lost?  A PO FU to President Hair-sniff McBranden, some fine riffs (and whose are they?), a gearhead goodbye to classic testadura Fred Ward, Pothole Pete still wants to take away your car, and a not terribly massive black hole hiding in your back yard. ...More than candy: Zepplin, Korn, Vultures, Testament, Puny Human, STP, Zombie (s) and the Desert Sessions (off Hostus Maximus Justin Fort's #3 Hillclimb Mix).

This week the boys dive deep into an idea that could change the candle industry forever. Do not harass GP please! Join us wherever you enjoy podcasts.

For Episode 203 of the Muscles and Managment Podcast, Gerry sits down to discuss relevant things in the strength and conditioning world. This week, he tackles a ton of topics including the Los Angeles Ram's training, using logic in your programing, newsletter ideas, guide to warmups, and much more! Gerry also takes time to take followers questions and review his favorite tweets of the week. All that and more on this episode of Muscles and Management!Support the show (http://www.challengerstrength.com)Episode Timestamps2:18 - Los Angeles Rams Summer Training9:50 - Training Based on LOGIC11:00 - Werner Günthör15:11 - Pumpin' Me Up or Pissin' Me Off19:30 - Maintenance and/or Gains During the Season23:00 - Everything You Need for Warmups26:26 - Drills to Improve Body Angle When Sprinting29:16 - Stopping VS CORRECTING31:45 - Keys for Young AthletesSupport the show

In this episode, I had the pleasure of chatting to Dr. Campbell on his latest project Body By Science. This is not just another research review, rather, a deep dive of the literature topped with a cherry of practical application for how you can get the best results- for yourself, or your clients! Tune into the full episode for an in-depth dive on the first issue..Tune into the full episode to understand principles for progression. .➢ HAWK FIT COACHING: https://hawkfitcoaching.com/​➢ SHOP LEGION: BuyLegion.com/Ishak 'HAWKFIT' FOR 20% OFFCONNECT WITH ME ON SOCIAL MEDIA:➢ INSTAGRAM: https://www.instagram.com/Ishak_Ishak​➢ SNAPCHAT: Ishak_Ishak➢ FACEBOOK: https://www.facebook.com/HawkFitCoach​...➢ TWITTER: https://twitter.com/_IshakIshak​Support the show

Our own bodies are a source of infinite learning and mystery. Most of us are familiar with our skin, our hair, muscles, and teeth; but did you know that you have an internal latticework of connective tissues called fascia, that give shape and structure to what would otherwise be a bloody ball of soft serve? Unlike many tissues in the body with a distinct beginning and end, fascial sheaths are often long, complex, and can span the entire length of the body. Even more interesting, fascia is loaded with sensors and nerve endings. It is smart tissue that can serve us well or cause pain, discomfort and injury. On this week's podcast, we'll explore this fascinating tissue from a health and healing perspective.  Listen and learn: How fascial adhesion and contraction can result from stress How your abdominal fascia is linked to fascia in your quadriceps  Passive versus active therapies The importance of organized scar tissue while healing   Link Structural Elements ABOUT OUR GUEST Douglas Bertram has a background in massage therapy, orthopedics, Traditional Chinese Medicine, and sport injuries. He is the founder of orthopedic wellness clinic Structural Elements. Like the Show? Leave us a review Check out our YouTube channel Visit www.yogabody.com

Taking care of your skin is crucial to staying moving, both in training and on the race course. So today we are hitting a crucial topic for multi-sport athletes: skin care! Craig DiGiovanni, one of the original founders of Medi-Dyne Healthcare Products, and Coach Jeff Raines talk through the typical skin ailments athletes face. Then Craig discusses how to thwart the negative impacts of unpleasant chafing, blisters, sweat and odors. At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order. Register for the first ever "Ask Me Anything" with Mark Allen. Happening Thursday, July 28 from 8-9pm CT: https://register.gotowebinar.com/register/3169149177357310223

DM Neal sits down with The GM Tim to discuss ways to flex your DM muscles before, during, and after your game! thegmtim.ca Patreon @DMs_Block Facebook Stitcher iTunes dungeonmasterblock@gmail.com   Music provided by Argofox: ChickenBeats - Thrills https://youtu.be/QB-Iy01euAo Episode edited by: Neal Powell

The 50-plus John Absey won the 2017-18 Mascot of the Year award as Jazz Bear, marking the fifth time he garnered the honor in his career. Inducted into the Mascot Hall of Fame in 2006, Absey worked more than 800 home games as Jazz Bear. John grew up a farm boy and picked up that first mascot job at Morehouse State College for $25. One thing led to another, and he was asked to try out to be the Utah Jazz mascot in the early 1990s. John then worked more than 800 home games as the Jazz Bear. He didn't try to be anyone else or act like someone else in the suit and that he succeeded. At being 50 plus he can still do the splits.  

The Big Three are the only thing left to stand in Shigaraki's way, Akane is prepared to show off her Rakugo, and we catch up on what feels like a hundred chapters of Edens Zero! 4:16 - My Hero Academia 359 19:34 - Undead Unluck 119 27:14 - Edens Zero 196-200 53:50 - Akane-banashi 22 63:54 - Aliens Area 7 71:36 - Blue Box 61 83:42 - Doron Dororon 31 92:43 - PPPPPP Guessing Game 97:01 - PPPPPP 41 104:52 - Mashle: Magic and Muscles 116 110:42 - The Elusive Samurai 71 117:57 - Chainsaw Man 99 128:47 - Favorite Series and MVP

Austin and Taylor tackle training training camp battles before camp gets under way, briefly hit Kyler Murray's extension and then finish with a mailbag MCU question from @Coreyo4 and an Always Sunny musical draft!

In episode 202, Gerry starts out with some announcements regarding newsletters, free training programs and some upcoming products/Q&A offerings.From there, things turn to follower questions for the week and cover anything from creatine monohydrate vs. hydrochloride, managing athletes when they are away from you during the season, separating athletes into training groups and everything in between.Then, Gerry discusses some tweets from the week including some thoughts on sport specificity and some traits he has noticed from some of his better athletes.To finish up, the conversation turns to a recent training video from David Njoku and why it is complete garbage.All that and more on this episode of Muscles and Management!Support the show

Knowledge is strength. So, this “NASM-CPT Podcast” focuses on getting those muscles bigger and, specifically, the correct way to train to make that happen. NASM Master Instructor, and host, Rick Richey explores Dr. Brad Schoenfeld's research on the topic, as well as explains why his findings have changed how NASM provides content on muscle growth. We'll help you get the facts straight once and for all! The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3RQOUfK

You've heard of Thor. But how about Thor-A?!You've heard of Thor. But how about Thor-A?!Pam and Thora Rorke are Twitter friends, and when Pam stumbled across her profile, she HAD to make them friends in real life as well. Thora is a 41-year-old wife, homeschooling mom & athlete. She has been in the fitness industry for 11 years with experience in bodybuilding, powerlifting, & CrossFit. Thora is also a Pranic healer & spiritual coach/mentor. In this episode, Thora & Dr. Pam dig into all things strength & fitness: not being afraid to bulk up as women, Natalie Portman's arms in the new Thor, finding your own fitness, and a mutual love of kettlebells.

Everything we want is outside of our comfort zone otherwise we'd already have it. How willing are you to feel uncomfortable in order to get what you want? Just like training our biceps at the gym to build strong guns - we can also train & build our discomfort muscles. Connect with Xena below: BOOK A FREE CONSULT: solowomentraveltribe.as.me/consult INSTAGRAM: www.instagram.com/xena.jones.coach/ FACEBOOK: www.facebook.com/xenajonescoach

Understanding postural issues, over-use issues, the actions and antagonists and synergists of muscles is essential to treating tough cases and in many cases we simply can't do muscle testing on patients due to age, size, level of pain or other reasons. When we understand how to body responds to pain and over-use we can often put together a solid treatment plan without muscle tests.   The thought experiment today was all the ways I can think of that the TFL can cause low back pain. How many can you think of?

In this episode, Heidi Hadley answers a really popular question.  To ensure the points from this frequently asked question are covered fully, Heidi has created a 2 part podcast series.  In this first part you will discover why your muscles feel chronically tight and how you can change their state by learning to re-train your brain communication more efficiently to your muscles.You will also discover why strengthening is important, however there is an ideal order to introduce it due to your brain to muscle communication.  If you strengthen already chronically tight muscle(s), you will find it will increase your pain and reduce your mobility.Enjoy this episode and check out the next one as Heidi continues to answer this very popular set of questions.FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:www.TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show

Chainsaw Man returns in all of it's glory, Finn has his Usopp moment in Mashle, and we pour one out for a real one in Doron Dororon. Ronron.   7:33 - Undead Unluck 118 18:19 - Kaiju No. 8 66 28:14 - Spy x Family 64.1 + Edens Zero still missing 31:03 - Akane-banashi 21 42:54 - Aliens Area 6 52:03 - Blue Box 60 63:20 - Doron Dororon 30 73:38 - PPPPPP Guessing Game 76:57 - PPPPPP 40 83:51 - Mashle: Magic and Muscles 115 90:31 - The Elusive Samurai 70 99:14 - Chainsaw Man 98 122:11 - Favorite Series and MVP

During a trip to the zoo, I stopped to rest near the sloth exhibit. The creature hung upside down. He seemed content being completely still. I sighed. Because of my health issues, I struggled with stillness and desperately wanted to move forward, to do something—anything. Resenting my limitations, I longed to stop feeling so weak. But while staring at the sloth, I observed how he stretched one arm, gripped a nearby branch, and stopped again. Being still required strength. If I wanted to be content with moving slow or being as still as the sloth, I needed more than incredible muscle power. To trust God with every dragging moment of my life, I needed supernatural power. In Psalm 46, the writer proclaims that God doesn’t just give us strength, He is our strength (v. 1). No matter what’s going on around us, the “Lord Almighty is with us” (v. 7). The psalmist repeats this truth with conviction (v. 11). Like the sloth, our day-to-day adventures often require slow steps and extended periods of seemingly impossible stillness. When we rely on God’s unchanging character, we can depend on His strength no matter what plan and pace He determines is right for us. Though we may continue to battle afflictions or struggle with waiting, God remains faithfully present. Even when we don’t feel strong, He’ll help us flex our faith muscles.

A Deep Dive into Core Muscles: The Foundation of Hygienist Ergonomics By Lara James, RDH Original article published on Today's RDH: https://www.todaysrdh.com/a-deep-dive-into-core-muscles-the-foundation-of-hygienist-ergonomics/ This audio article is sponsored by LISTERINE®. Check out the exciting new research that shows LISTERINE® Antiseptic is 4.6x more effective than floss for sustained plaque reduction above the gumline*1. Learn more at https://rdh.tv/attackplaque Need CE? Start earning CE credits today at https://rdh.tv/ce Get daily dental hygiene articles at https://www.todaysrdh.com Follow Today's RDH on Facebook: https://www.facebook.com/TodaysRDH/ Follow Kara RDH on Facebook: https://www.facebook.com/DentalHygieneKaraRDH/ Follow Kara RDH on Instagram: https://www.instagram.com/kara_rdh/

We are in part five of a series called B.COMPLETE, which focuses on all the ways we want to take care of our body as we age. So far we've covered balance, core, mini muscles, and pause. If you missed any of those, make sure you go back and listen.Today's B.COMPLETE focus is LE in the acronym for “LEngthening.”We discuss:What does "lengthening" mean?How does age affect flexibility?What happens when we lack flexibilityHow to improve flexibility and lengthen your tissuesB.COMPLETE is a 40(ish)-minute class covering all the things we want to be focusing on as we age, including feeling balanced, centered, strong and limber. I'm including two phases, or levels, so you can do the one that works for you. This class is offered at $20, which is quite a deal since you can do it as many times as you want and when you want, but you can receive presale pricing by going to GracedHealth.com/presale before July 19 to receive half off the $20 rate. You'll get an on demand class for $10 to do as many times as you want. AND of course you'll get this functional warmup as well as a bonus.Connect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health Amy.connell@gracedhealth.comClick here to leave a review…it's simple!PurchaseYour Worthy Body: Find Freedom in Health by Breaking All the Rules

Jacqueline had a back spasm, vasovagal symptoms, and can't wait to talk about it. Kate is taken with a squirrel and not that interested in muscles. Spirits come alive when a new expression of lemon water is brought to the table. Jacqueline's favorite moment in District 9 is recounted. Kate will travel with a blender.  . . . . . This episode was edited and engineered by C. Tweedie. See omnystudio.com/listener for privacy information.

Your best race performance requires you to toe the line in a prepared and healthy state. In fact, health is the foundation upon which training and peak race performance sit. There's no doubt that triathlon training puts the body through significant stress, and that stress must be paired with proper recovery. So what's the best way to stay healthy and injury-free this season? On today's episode, Dr. B.J. Leeper provides 10 tactics you can employ right away to keep you going! At TriDot, we trust 2Toms to keep us moving! 2Toms provides revolutionary products to prevent issues from chafing, blisters, odors and sweat. To make the switch to 2Toms, head to Medi-Dyne.com and use the code “TRIDOT” to save 20 percent on your entire order. Huge thanks to deltaG for also partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com and use code TRIDOT20 for 20% off your order. On their site you can: 1. Learn more about fueling with deltaG ketone products. 2. Make a standalone purchase, or subscribe for ongoing deltaG ketone deliveries. 3. Book a FREE 15 minute video consultation with Brian, an expert on exogenous ketones, and deltaG in particular, to discuss your individual goals and best choice of deltaG drink to exceed those goals.

Amir Arison stars as Aram Mojtabai on NBC's hit series “The Blacklist. Notable recurring roles in television include work on HBO's “Girls,” the Emmy Award-winning “Homeland,” NBC's “Law & Order: Special Victims Unit,” “Zero Hour,” “Dallas,” “True Justice,” and “State of Georgia,” as well as Julia Stiles' hit web series “Blue.” Recent guest star appearances include “American Horror Story,” “NCIS,” “The Mentalist,” “Major Crimes,” “Once Upon a Time in Wonderland,” “Gossip Girl,” “Fringe” and “See Dad Run,” among others. Arison has also been a series regular on Bryan Singer's acclaimed Digital Series “H+” for Warner Bros. Arison's film credits include “A Merry Friggin' Christmas” with Robin Williams, “Big Words,” “I Hate Valentine's Day” with Nia Vardalos, Tom McCarthy's “The Visitor,” “Today's Special,” “Vamps” with Alicia Silverstone, and the upcoming “Jane Wants a Boyfriend.” Arison also has an extensive background in theater, which includes the New York premieres of Stephen Belber's “The Muscles in Our Toes,” “Aftermath” (Drama League Nominee), Christopher Durang's “Why Torture Is Wrong… ,” Charles Mee's “Queens Boulevard,” “A Very Common Procedure,” “Modern Orthodox,” “Omnium Gatherum” (Pulitzer Finalist), “Candy & Dorothy” and “A First Class Man.” Internationally, Amir starred in Michael Kahn's award-winning “Love's Labour's Lost” (RSC's Complete Works Festival). Notable regional credits include appearances in productions at The Shakespeare Theatre D.C., The Huntington Theatre Company, Yale Repertory Theatre, Paper Mill Playhouse, The Long Wharf Theatre, Portland Center Stage, The Lyric Theatre, Shakespeare Festival of St. Louis, Olney Theatre Center and the Dorset Theatre Festival. Amir grew up in Fort Lauderdale, Florida and attended Columbia University in New York City. He recently made his Broadway debut playing the leading role of Amir in The Kite Runner on Broadway. Learn more about your ad choices. Visit podcastchoices.com/adchoices