The LO Down #LOFC

Adam is joined by Rhiannon and Dave to look back at differing cup results for the O's.

Adam and Rhiannon discuss the week that was in E10, plus this episode features an exclusive interview with O's Vice Chairman Kent Teague.

Adam is joined by Daz and Rhiannon to round up another positive week in E10. 

Adam is joined by Julian, Daren and Rhiannon to round up a positive week in E10, plus Dave Victor pops in to talk about his new book 'Champions' and Matt Farley provides the opposition view.

This week the boys are joined by O's Legend Josh Coulson and Gaffer Richie Wellens.

Adam is joined by a Daren, Dan and Rhiannon to look back on a tough start to League One for the O's.

Adam and Julian round up Orient's first week back in League One, plus Hugh from the PO4 Podcast provides the opposition view.

Adam, Dave and Brendan preview the new season with a little help from EFL expert Gab Sutton.

Adam and Brendan catch up with Orient Chairman Nigel Travis to look back at a memorable campaign and look ahead to the future in E10.

Adam, Daren, Dale and Brendan discuss the champions

Adam, Daren and Dan discuss the champions.

The boys round up a historic day for the O's.

Julian and Brendan are joined by O's keeper Lawrence Vigouroux for an exclusive interview, plus Mike from the Sutton United Talk Time on Podcast provides the opposition view.

As part of our 100th episode celebrations the boys chat to celebrity O's fan Julian Lloyd Webber

Adam, Brendan and Julian discuss a momentous week for the O's and for the podcast.

Adam is joined by Michael to discuss more dropped points for the O's, plus they have an exclusive chat with Orient CEO Mark Devlin, Matt Simpson pops in to promote his new podcast looking back at the disastrous reign of Francesco Becchetti and Lee Rooney from The Brunton Bugle provides the opposition view.

Adam and Brendan round up a frustrating week in E10.

Adam is joined by Daren, Dale and Brendan to discuss the one year anniversary of Richie Wellens' arrival in E10 amongst other subjects.

Julian and Brendan are joined by O's Gaffer Richie Wellens in the latest edition of the pod.

Adam and Brendan round up another positive week in E10.

Adam and Dave round up another positive week for the table topping O's.

Adam and Brendan look back on a week that saw the O's return to form.

Julian and Brendan round up another poor week in E10, plus Wimbledon fan George provides the Opposition View.

Adam, Daren and Brendan reflect on a disappointing week in E10 and look ahead to this weekend's trip to Tranmere.

Adam is joined by Brendan and Julian to round up the week that was in E10, plus O's Vice Chairman Kent Teague pops in for an exclusive interview

Adam is joined by Dale and Brendan to discuss another win for the O's, plus the addition of a new arrival in E10.

Julian is joined by Daren, Dale and Brendan for a festive edition of the LODown, plus we have opposition views from Stevenage, Newport and Northampton ahead of a busy run of fixtures for the O's

Julian and Brendan discuss another positive week in E10, plus Adam catches up with O's Legend Terry Howard for another edition of HistOry.

Adam is joined by Michael to discuss Richie Wellens' new deal and Saturday's fixture against Bradford, plus EFL expert Gab Sutton pops in for an extensive chat about all things League Two.

Adam is joined by Dave and Brendan to round up another successful week in E10, plus the boys speak to O's skipper Darren Pratley.

Adam is joined by Daren, Michael and Brendan to reflect on a rare disappointing week in E10.

Adam is joined by Michael and Brendan to round up yet another positive week in E10.

Julian, Daren and Jordan round up a positive week in E10, while Martin from the Dirty Old Podcast provides the opposition view.

Adam is joined by Daren, Dale and Brendan to round up the week that was in E10, plus O's promotion winner Shane Tudor is this week's HistOry guest.

Julian is joined by Daren and Dale to review the week in E10, the opposition view comes from Doncaster fan Adam.

Adam and Brendan are joined by RainbOs co founder and vice chairman James Restall to discuss the group's launch this weekend, plus John Mackie is the guest for another edition of HistOry.

Julian and Brendan are joined by O's Director of Football Martin Ling for an exclusive interview. Plus Adam interviews Joe Mayo for another edition of HistOry.

Adam is joined by Daren and Brendan to review another successful week for the O's, plus Orient legend Matt Lockwood pops in for another episode of HistOry.

Adam and Rob discuss the latest goings on at the O's, plus Orient stalwart Dave Victor joins Adam for another edition of HistOry.

Adam spoke with Leyton Orient legend Charlie Hasler about his time at the Os and what he thinks of the current form.   More than a groundsman.

Adam is joined by Julian, Dave and Dale to discuss Orient returning to the top of League Two.

Adam is joined by Haverfordwest County Chairman and Orient fan Rob Edwards and Brendan Pitcher to discuss a busy week in E10. O's Director Nick Semaca pops in for a chat, plus Adam interviews promotion winning keeper Glyn Garner.

Adam is joined by Daren and Brendan to discuss a busy week in E10, plus O's promotion winner Joe Keith joins us for a chat about his career.

Adam is joined by Daren and Dale to discuss Orient's opening day victory over Grimsby, plus former O Glen Wilkie joins Adam for a chat about his time in E10.

Ahead of this weekend's Essex Charity Cup, Julian and Daren caught up with former O's Josh Wright and Josh Coulson to discuss the day, plus the boys had an exclusive chat with Orient's new CEO Mark Devlin.

Julian catches up with Chaz and Ronnie as we see out this seasons podcasts. Remember to vote in The Downers awards and get your tickets for the Essex Charity Game May 22nd.

Adam is joined by Julian, Brendan and Daren to discuss the week that was in E10, plus Orient Goalkeeper Coach Simon Royce joins the pod for an exclusive interview.

Adam is joined by Dale, Daren and Brendan to round up a positive Easter weekend for the O's. Phil Smith provides the opposition view ahead of this weekend's fixture with Northampton.

Adam is joined by Julian and Chaz to review another week in E10.

Adam is joined by Dale, Daren and Brendan to review a positive week for the O's.

Julian is joined by Brendan to discuss a week of ups and downs in E10. Daniel Happe Sr joins the boys to discuss his son's time at the club, while Tom Lines from One Pod Beyond provides the opposition view ahead of this weekend's trip to Walsall.