Podcasts about Rhiannon

Thank you for tuning in to Episode 303 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Knitting in Passing In my Travels KAL News Ask Me Anything On a Happy Note Quote of the Week   Off the Needles, Hook or Bobbins   Gabriella's Unicorn Pattern: Shy Little Unicorn by Ana Paula Rimoli Hook: C (2.75 mm) Yarn: Red Heart Super Saver (white), Knit Picks Brava Worsted (cotton candy & various solids) Ravelry Project Page Total for Stash Dash: 116 meters   Sum-Sum-Summertime socks Yarn: Woolens & Nosh SW Targhee Sock in the colorway Sum-Sum-Summertime Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the Colorway- thinner stripes- 2 colors of aqua, lime green, pink and an orange/peachy yellow. CC mini in lime Total for Stash Dash: 293.3 meters   Stash Dash Total for this episode: 8,715.2 meters   On the Needles, Hook or Bobbins   Hot pink spinning Fiber: Mountain Vewe Coopworths Fiber in hot pink (no specific colorway name)- three 4oz bumps Ravelry Project Page Twist direction: singles = Z plied = S This means when I'm spinning, my wheel is spinning clockwise and when plying my wheel is moving counter-clockwise. Progress: ~1/2 way through first bump. 1st bobbin full and the second is started I've now spun in July and August so I've only missed 2 months so far this year.   Log Cabin Blanket Pattern: Log Cabin Square by Julie Harrison. Free crochet pattern available on Ravelry. Video tutorial available on the Little Woollie Makes YouTube Channel Yarn: Legacy Fiber Artz Minis (mostly from Advent calendars 2023 & 2024) Hook: I (5.5 mm) Ravelry Project Page Inspired by Rachel (treehousefiberarts on Instagram) and Sue & Chelsea (Legacy Fiber Artz on Instagram). Check out the Floss Toss Ravelry Group for details on their Scrappy Blanket CAL. Ends December 21st (but you don't have to finish. 2 prize drawings will be done). My color placement is inspired by this project/pattern available on Ravelry.     From the Armchair   Famous Last Words by Gillian McAllister. Amazon Affiliate Link. My Friends by Fredrik Backman. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing   I shared a story about a little girl in the nail salon who asked her mom if they could come talk to me because she wants to learn to knit.   In My Travels Travel packing tips Packing cubes- here's an Amazon affiliate link to the set I purchased 6 years ago and still love! I always pack some clothes pins/ metal or wood that I use for snacks/drink mix pouches and/or to keep curtains closed in hotel. I have a standard packing list in Evernote that I customize for each trip. It saves so much time and frustration. Pack a travel power strip- to keep all of those chraging cords in one place (also less likely to leave one behind) Knitting project approach At least 2 socks/stockinette hats for waiting, sitting etc. A project that occupies my brain and makes a long flight go by easier. Queue the audiobooks & download podcasts   KAL News   Splash Pad Final Winners were announced!   Pigskin Party '25 Sponsor Sign Up is Open- click here for details Key Dates: Registration starting Thursday August 20, 2025 KAL Starts- Thursday September 4, 2025 KAL Ends- Monday February 9, 2026 Form Teams- starting Monday August 25, 2025 Virtual Kick Off- Friday September 5 & Saturday September 6   Ask Me Anything   Tune in to hear the answers to these questions: Pat- loonyhiker asked: I know you have probably told this before, but I'd love to hear how you and your honey met. I also would love to hear how your parents met. (bonus audio of my parents talking about this by the pool in 2017) Sandy, sjh801 asked:  Favorite children's book? Both as a child and now as an adult. Children's Book (purely for sentimental reasons): Walk Rabbit Walk by Colin McNaughton. Amazon Affiliate Link. Hardcover available for ~$20 & paperback for around $7 Adult book: Pillars of the Earth by Ken Follett. Amazon Affiliate Link.John Lee does the audiobooks for what is now this series of books. Book 1 of 5 now in this series. I love them all. Dianne, woohoogirl asks: Do you have a Dream project that you'd really like to make that you just haven't made the time, or plans, for yet? The Traveler by Andrea Mowry ($9 knitting pattern available on Ravelry & the Drea Renee Knits website). This may be my favorite version:a handspun Traveler knit by Emily Curtis. Check out her Instagram post. Click here for a post about the handspun yarn Carrie, Gooberdawn asks: Do you have a project you have created that you feel most proud of? If so, which one and why? ETA: it doesn't have to be yarn-related. Laura, LauraKnitsPA asks: What is one book you would read over and over, and one movie you would watch over and over? Book- The Invisible Life of Addie LaRue by V.E. Schwab. Amazon Affiliate Link Movie: You've Got Mail Dani, stitchintime82-  Any updates on designing? I've enjoyed your patterns and am wondering if you have any plans to make more patterns.   On a Happy Note I was able to get my Apple watch to charge again after I thought it was dead. Oikos yogurt shake/drinks with 23g of protein. My friend Nathan had a heart and kidney transplant just over 1 year ago. He's still learning to walk again after ECMO caused major nerve damage in his legs- and we just went to see the musical he directed. Sometimes this world feels so dark right now but this made me incredibly happy. The night we had tickets for the show, we lost power, so we made it a full date night and went for dinner too. A visit from my cousin Gayle. We enjoyed a great pool day on Sunday and dinner in our town Monday night followed by a walk along the harbor. Gayle chose Mom's Trickle shawl as the item she wanted of hers. I took a photo of her and Google photos turned it into a pop-out. Trickle Shawl- Ravelry | LoveCrafts I gifted Gayle the pair of Stranger Things 2 socks from DVD as an early birthday gift and she sent me a cute photo of her wearing them the next morning. Great customer service from an Etsy maker to order pins. I had fun putting together photos Millie, Teaghan and Rhiannon asked me to take a couple weekends ago at the pool of them jumping off the diving board and making their bodies into the shape of the letters of the alphabet. Fun memories!   Quote of the Week “It's not hotels and nightclubs I crave, or even spectacular beaches -- it's isolation and solitude, time away from the human world and a chance to measure life on a different kind of yardstick.” ― Peter S. Adler   ------ Thank you for tuning in. Remember show notes for this episode can be found at www.downcellarstudio.com/# If you have a moment to leave a review on Apple Podcasts, I'd greatly appreciate it. I can be found on Ravelry as BostonJen and I'd love it if you came over to join our lively and engaged Down Cellar Studio Ravelry Group. Check me out on Instagram at BostonJen1 if you want to see what I'm up to between episodes. Check out my Down Cellar Studio YouTube Channel Email me at downcellarstudio@gmail.com   For website: Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

In this podcast Maarten Oosterlinck, Rhiannon Morgan, Kyla Ortved and Hilary Clayton discuss the articles included in the Musculoskeletal Disorders of the Sportshorse special focus section.

Text me and tell me what you think of this ep. In this episode, Rhiannon Lee discusses the transformative potential of AI in the interior design industry, focusing on her creation, Scout, an AI assistant designed to streamline sourcing and design processes. She explores the ethical implications of introducing such technology, the importance of human creativity in design, and the feedback from the design community regarding the use of AI tools. Rhiannon emphasizes the need for designers to articulate their unique value in a rapidly evolving technological landscape.the Framework express (check it out HERE) Listen to the Framework Express ep HERE get your free sourcing prompts HERE Thanks for listening to this episode of "Designing Success: From Study to Studio"! Connect with me on social media for more business tips, and a real look behind the scenes of my own practicing design business. Grab more insights and updates: Follow me on Instagram: https://instagram.com/oleander_and_finchLike Oleander & Finch on Facebook:https://www.facebook.com/oleanderandfinch For more FREE resources, templates, guides and information, visit the Designer Resource Hub on my website ; https://oleanderandfinch.com/ Ready to take your interior design business to the next level? Check out my online course, "The Framework," designed to provide you with everything they don't teach you in design school and to give you high touch mentorship essential to having a successful new business in the industry. Check it out now and start designing YOUR own successTHE FRAMEWORK ( now open) https://www.oleanderandfinch.com/the-framework-for-emerging-designers/ Remember to subscribe to the podcast and leave a review. Your feedback helps me continue providing valuable content to aspiring interior designers. Stay tuned for more episodes filled with actionable insights and inspiring conversations. ...

On the pod this week, Rhiannon has been dressing as a dragonfly, meeting with Big Cats and going on a space adventure with Bridie Squire's riveting radio drama. Alex is getting horny for the fleshy and carnal desire displayed in Lucy Rose's cannibalistic book, The Lamb while Rhiannon is dissatisfied with The White Lotus. Alex and Rhiannon conclude this episode with shiny eyes, agreeing that they both take great pride and satisfaction with their ‘day jobs', similarly agreeing that justice is too black and white. Self-satisfied handshakes all round.ShownotesTerry Pratchett audiobooksNew Creatives Dramas BBC Radio 4 - Self-Checkout by Bridie SquiresThe Lamb by Lucy RosePerfume by Patrick SüskindDeath In Her Hands by Ottessa MoshfeghThe White LotusRomesh Ranganathan on Desert Island Discs

Booker's current record is 2543 with 163 losses, this morning all of Austin is rooting for Rhiannon in Hutto, Texas!!! LET'S WELCOME HER TO AUSTIN'S FAVORITE POP CULTURE TRIVIA GAME...CAN'T BEAT BOOKER!!!

Join Trish and Rob for a conversation with... Rhiannon Heins is an intuitive channel, author and energy-worker. She's a yoga and meditation instructor and teaches on-line training sessions in her signature Intuitive Rebirth energy-work method. Rhiannon is the author of The Keepers of the Light Codes and her most recent book is The Intuitive Re-Birth. Her mission, she says, is to empower healers and seekers to unlock their miraculous power by facing the very darkness they've spent lifetimes avoiding. https://www.intuitiverebirth.com/ The Mystical Underground Blog: https://themysticalunderground.com YouTube: / @themysticalunderground Insta: https://tinyurl.com/TMUIG

This week, I sat down with the incredible Rhiannon Gogh, SEND advocate, chartered financial advisor, and mum to a profoundly autistic son - and it's one of the most eye-opening conversations I've ever had on this podcast.We got real about the brutal financial reality of raising neurodivergent children, the emotional toll of being a carer, and the gaping holes in the system that leave families like ours vulnerable.We talked about:The triple cost of raising a child with SENDWhy so many carers can't work, and what that means for their futuresHow financial planning mistakes (you didn't even know were mistakes) can cost your child their benefits or careThe heartbreaking stories Rhiannon hears every single week – and what she's doing about itWe also got deeply personal about masking, people-pleasing, debt, perimenopause, and why neurodivergent business owners need different kinds of support.This isn't just a money episode. It's a reality check, a call-out, and a roadmap for anyone parenting neurodivergent kids, or navigating life with hidden disabilities.

In this episode we delve further into the UK’s Data (Use and Access) Act – this time exploring how the Act will impact organisations developing and deploying artificial intelligence (AI). Ashurst partner Rhiannon Webster has assembled an expert team to unpack what the Data (Use and Access) Act means for AI, including data protection and IP-related matters. This includes Rhiannon’s Digital Economy team colleagues Will Barrow and Tom Brookes alongside Ashurst IP expert Aaron Cole. Together, they explain what’s changed and what lies ahead for organisations developing and deploying AI. Aaron lays out the copyright policy options the government is weighing up in the coming months, and highlights pertinent court cases over how copyright protected materials are used by AI platforms. Tom summarises data protection changes relating to automated decision-making and AI. He explains why this could prompt organisations to expand the way they use such AI tools, and what the impacts might be of rules splintering between the EU and UK. Tom also describes the more permissive environment for taking automated decisions using personal data, which has implications for HR and Finance leaders in particular. To listen to this and subscribe to future Data Bytes episodes, search for “Ashurst Legal Outlook” on Apple Podcasts, Spotify, or your favourite podcast player. To explore more from Ashurst’s podcast library, visit ashurst.com/podcasts. The information provided is not intended to be a comprehensive review of all developments in the law and practice, or to cover all aspects of those referred to. Listeners should take legal advice before applying it to specific issues or transactions.See omnystudio.com/listener for privacy information.

In this episode, I take you on a journey through the electrifying world of rock music, spotlighting the legendary women who have shaped the genre. From trailblazers like Joan Jett and Stevie Nicks to modern icons like Hayley Williams, I explore their groundbreaking contributions and enduring legacies. Join me as I uncover the stories behind their most famous hits and how they've inspired generations of musicians. Tune in for an unforgettable journey through the powerful voices and unforgettable riffs that define rock history. FEMALE ROCKERS AND SOME TOP SONGS...Janis Joplin - "Piece of my Heart" and "Me and Bobby McGee"Joan Jett - "I Love Rock 'n Roll"Stevie Nicks of Fleetwood Mac - "Rhiannon", "Dreams", and "Edge of Seventeen"Pat Benatar - "Love is a Battlefield"Debbie Harry of Blondie - "Call Me" and "Heart of Glass"Ann Wilson of Heart - "Barracuda"Chrissie Hynde of The Pretenders - "Brass in Pocket"Delores O'Riordan of The Cranberries - "Zombie"Courtney Love of Hole - "Celebrity Skin" and "Violet"Shirley Manson of Garbage - "Only Happy When it Rains"Amy Lee of Evanescence - "Bring Me to Life" and "My Immortal"Hayley Williams of Paramore - "Misery Business"Lzzy Hale of Halestorm - "Darkness Always Wins"Taylor Momsen of The Pretty Reckless - "Heaven Knows" and "Going to Hell"Florence Welch of Florence + The Machine - "Shake it Out" and "What Kind of Man"Grace Slick of Jefferson Airplane - "White Rabbit"Alanis Morissette - Jagged Little Pill albumMelissa Etheridge - "Come to my Window" and "I'm the Only One"Patti Smith - Horses albumKim Deal of Pixies and The Breeders - "Cannonball"What did you think of this episode? Support the showKeep listening, keep grooving, and let the music in you continue to shine. Thank you, and see you soon!CONTACT TERI:Instagram: https://www.instagram.com/terirosborg/Facebook: https://www.facebook.com/teri.rosborgYouTube: The Music in MeTikTok: https://www.tiktok.com/@terirosborgPodcast Facebook Page: The Music in Me Podcast Facebook pageTHEME SONG BY: Hayley GremardINTRODUCTION BY: Gavin Bruno

During our break, Rhiannon has been totally immersed in Taylor Jenkins Reid's Atmosphere and Alex has been enjoying summer, and yet quoting Winter and Wintering. Rhiannon has been watching Code of Silence, a TV show about Alison, a deaf civilian whose lip reading skills aid the police with their investigations and Alex has been captivated by the absurdity of Terry Pratchett and his Discworld novels. Plus many more glorious nuggets of enjoyed pop culture, sponsored by Marmite Crumpets. Show notes Wintering by by Katherine MaySkipshock by Caroline O'DonoghueThe Amazing Maurice and His Educated Rodents by Terry Pratchett A Hat Full of Sky by Terry PratchettAtmosphere by Taylor Jenkins ReidDaisy Jones and the Six by Taylor Jenkins Reid (book and TV adaptation) When Harry Met Sally Off Menu - Carey MulliganThe Ballad of Wallis Island The Bear, Season 4 Code of Silence, ITVYellowstone, NetflixTess of the d'Urbervilles by Thomas Hardy 1883, Netflix1923, NetflixHis Dark Materials by Phillip PullmanLa Belle Sauvage, The Book of Dust trilogy by Phillip PullmanThe Secret Commonwealth, The Book of Dust trilogy by Phillip PullmanThe Golden Compass

durée : 00:59:08 - Langage universel - par : Nathalie Piolé -

Shannon and Laura are joined with a popular regular guest, Rhiannon Hasjim from The Spiritual Toolbox. She is a fun witch with a wealth of wisdom that she is happy to share ! From putting protective wards in place with everyday objects, to creatively working with the four elements, Rhiannon shares practical tips that anyone can incorporate into their rituals. We also explore deeper themes of shadow work, and transmutation spells- offering inspiration and lot to think about including in future work.Whether you're a seasoned witch or just curious, this episode is packed with simple tips to help you tap into your own magic.   Find Rhiannon at Website https://thespiritualtoolbox.com Instagram @thespiritualtoolboxSupport Turns Out She's a Witch- over on Patreon, click below I want in!- The Patreon Coven! Book a session with Shannon, and get yourself something magical @⁠⁠AshaMoon⁠⁠VisitOf Earth and Ether Oracle⁠⁠Get in touch, we would love to hear your questions and storiesEmail infobloom@bigpond.comFollow us, and DM on Instagram ⁠⁠@turnsout_shesawitch⁠⁠Produced & Presented by Shannon Cotterill & Laura Turner. Post Production, editing & original music by Matt Turner ⁠⁠@turnzout_media⁠⁠

Saint Rita's opens in KuBe Art Center Timothy Parsaca is a live-event producer who is now "captain of his own ship," says his wife, Kelly Ellenwood. The couple spent the last two months turning a raw space at KuBe Art Center in the former Beacon High School into Saint Rita's Music Room. They hosted their first concert on July 19. Dressed in a kilt, Parsaca had a blast controlling the sound and lighting for Dick Griffin, former trombone player for free-jazz pioneer Sun Ra and his Arkestra. Griffin's quintet delivered a spirited set with comedic camping from drummer Tommy Campbell. "We see this as an alternative and welcoming venue," says Parsaca. "It's hard to find places to put on drag shows or burlesque that aren't bars, so we want to serve the community that way, too." Black floors and ceilings sandwich red walls. With plants, table seating, vintage couches in the back and "fandeliers" (chandeliers with ceiling fans), the vibe is fancy but unpretentious. It's easy to forget it's a former school band room. Subtle details include the curtains, which look ornamental but improve the sound for the audience and musicians. Behind the performers, the back wall twinkles with white and blue lights to provide depth of field, says Parsaca. The room hosted its first event on July 17 - a party for family and friends. The following night, it was the site of a sold-out performance of Broadway in Beacon. The couple's children, Rowan and Rhiannon, play pivotal roles. On July 19, Griffin and his band opened with a furious flurry of cosmic chaos, then broke into the straight-ahead song "Blues for Sun Ra." Having some fun with his solo, Griffin tried to blow the lowest note possible. When not playing trombone, he tapped on percussion instruments retrieved from a nearby table. On drums, Campbell hit hard and coaxed strange sounds from his cymbals, rubbing the tip of his stick into a groove and emitting a form of feedback. He also brushed a stick across the cymbal, creating another odd tone. He hit the kit with a folding fan and used the prop for slapstick gags. At one point, he did the hambone. During the Latin vamp, he tapped the hi-hat cymbal with his foot, which sounded like he swatted them with his stick, freeing up his hands to create a more complex rhythm. Mimicking Jimi Hendrix playing guitar behind his head, Campbell crossed his arms behind his back and kept on hitting for a few beats, then delivered a furious solo with his snare muffled to provide a sound more attuned to Latin percussion. The rest of the band also slammed. Pianist Alexis Marcelo channeled the herky-jerky style of Thelonious Monk on the Latin piece, but also delivered a feathery, cascading touch on the mellower songs. Bass player Jeremiah Edwards provided solid support along with an upper register solo on the blues tune. Jordan Young on saxophone performed a call-and-response interlude with Griffin. With table seating, Saint Rita's fits 99 patrons. For theatrical performances the space could accommodate up to 200. Though it will serve beer, wine and food, "this is not a bar or a restaurant," says Ellenwood. "It's a listening room." Saint Rita's Music Room is located at 85 Eliza St. in Beacon. The Hudson Valley Flyers will perform honky tonk on Aug. 2 and Broadway in Beacon will host an open mic for singers ages 18 and younger on Aug. 3. See saintritasmusicroom.com.

In this episode we take a closer look at how the UK’s new Data (Use and Access) Act will regulate non-personal data, in particular through the framework for smart data schemes. Ashurst colleagues Rhiannon Webster and Dr Alexander Duisberg join the podcast from London and Munich respectively to discuss the Data (Use and Access) Act’s framework for smart data schemes. “Smart data schemes are seen by the UK government as a way to increase competition and create greater opportunities for innovation, save time for consumers, reduce costs, and increase the quality of services,” explains Rhiannon. “They also look to improve the security of data sharing and increase the trust in data sharing mechanisms.” Together, Alex and Rhiannon describe the contrasting approaches of UK and EU regulators and what can be learned from these. This includes a comparison of the key provisions and limitations of the UK’s Data (Use and Access) Act and the EU Data Act – from trade secrets and data usage to innovation and competition. And there’s discussion of what might be covered in secondary legislation in the UK and EU. Alex also outlines how proactive EU companies have prepared themselves for September’s implementation, going beyond compliance to enhance data strategy and pursue new business opportunities. To listen to this and subscribe to future episodes, search for “Ashurst Legal Outlook” on Apple Podcasts, Spotify, or your favourite podcast player. To explore more from Ashurst’s podcast library, visit ashurst.com/podcasts. The information provided is not intended to be a comprehensive review of all developments in the law and practice, or to cover all aspects of those referred to. Listeners should take legal advice before applying it to specific issues or transactions. See omnystudio.com/listener for privacy information.

This is a preview of one of our premium Design Better episodes. To listen to the whole episode, head over to our Substack and subscribe: https://designbetterpodcast.com/p/rhiannon-bell We all rely on search—sometimes dozens of times a day—to make sense of the world around us. But behind that simple white box is a vast, dynamic system that has to understand not just language, but intent, context, and trust. In this episode, we talk with Rhiannon Bell, VP of User Experience for Google Search, about how they navigate the complexity of designing one of the most widely used products on the planet. Rhi shares how their background in writing and storytelling shapes their approach to UX, why designing for information-seeking behavior is fundamentally different from transactional design, and how teams at Google are rethinking trust, transparency, and delight in an age of generative AI. We also dig into what it means to lead with curiosity, and how bringing a sense of play into product development can open up entirely new possibilities. Bio As the VP of UX for Google Search, Rhiannon Bell leads a team of talented Designers, Researchers and Content Strategists who are responsible for all of Google Search experiences. They have over 20 years experience in product development, working with diverse and global products such as NerdWallet, BBC, and Zynga.Rhiannon's mission is to build responsibly toward an AI-powered future, using user research, creative direction, and user-centric product development. They are passionate about pushing the boundaries of technology to solve user pain points, raising the quality bar on execution, and driving home the consumer-centric view within any product organization. They are also an active investor and advisor in the design and AI space, supporting visionaries who are shaping our world. *** Premium Episodes on Design Better This is a premium episode on Design Better. We release two premium episodes per month, along with two free episodes for everyone. Premium subscribers also get access to the documentary Design Disruptors and our growing library of books: You'll also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. Upgrade to paid

This is episode 72 and is shared by Rhiannon living on the land of the Bunurong People of the Kulin Nation. Rhiannon shares how her homebirth transfer with her first baby influenced her decision to freebirth her second baby. We talk about the opportunity for inner growth that pregnancy and birth can offer, how she decided on freebirth and her engagement with private midwifery for her antennal and postnatal care, and of course her two birth experiences that were extremely different! Resources: Prelabour Rupture of Membranes Precipitous LabourThe First Forty Days Meal Train Support the showConnect with me, Elsie, the host :) www.birthingathome.com.au @birthingathome_apodcast@homebirth.doula_birthingathome birthingathome.apodcast@gmail.com

WATCH THE FULL EPISODE HERE: https://youtu.be/uZQrbb0i4Bc Join us in this insightful segment from a larger conversation featuring nutrition expert Rhiannon Lambert. In this section, we delve into the alarming truths about processed meats and their severe impact on health, especially focusing on their classification as class one carcinogens. We discuss the rise in bowel cancer rates and the life expectancy concerns due to food choices. Rhiannon also sheds light on the misleading health claims of ultra-processed foods, the impact of alcohol on cancer risk, and the criticality of fiber in our diets. Tune in for a comprehensive look at how our everyday food choices can have significant long-term health impacts. 00:00 The Fear of Processed Foods and Cancer 00:14 The Dangers of Red and Processed Meats 01:37 Celebratory Foods and Their Health Impacts 02:01 Choosing Healthier Alternatives 04:13 Alcohol and Its Carcinogenic Effects 05:06 The Confusion Around Health Studies 06:25 The Role of Sun Exposure and Vitamin D 08:47 The Consequences of Cutting Out Ultra Processed Foods 11:55 The Importance of Fiber in Our Diet

https://vimeo.com/1101701672?share=copy As the old world crumbles down, and the new world is yet beginning to sprout, tiny little baby sprouts coming out from the soil, you might wonder "How do I hold all of this, all that's happening? How do I find the beauty and the peace in the destruction? And how do I bring alive what's next?" In this episode, we share a beautiful conversation with Rhiannon Heins, a bestselling author and energy-worker. She dedicates her life to her soul-work and underpinning her vision at every stage of her journey has been a deep and sacred desire to lead through her heart and to surrender to the mystery of the ever unfolding path. Join us to find the beauty in destruction.   RHIANNON HEINS BIO Rhiannon Heins is a bestselling author and energy-worker. She dedicates her life to her soul-work and underpinning her vision at every stage of her journey has been a deep and sacred desire to lead through her heart and to surrender to the mystery of the ever unfolding path. LINKS Web: www.intuitiverebirth.com Instagram: https://www.instagram.com/intuitiverebirth/#personalgrowth   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media

Join me on 'A Millennial Mind' Podcast in this fascinating episode featuring Rhiannon Lambert, a renowned registered nutritionist and bestselling author. We unravel the complexities and hidden truths of ultra-processed foods, challenging many common beliefs about diet and health. If you think avoiding every packet on the supermarket shelf makes you healthier, think again. Rhiannon brings to l the nuanced reality of UPFs, revealing that not all processed foods are inherently bad and how they fit into a balanced diet. Discover why obsessing over perfect eating can do more harm than good and how small, informed changes can improve your overall well-being. This episode will make you rethink everything you thought you knew about food. So tell me, did we change your mind? ✨ Let me know in the comments! 00:00 Introduction to the Processed Foods Debate 00:39 Welcome to Millennial Mind 02:40 Defining Processed Foods 05:39 The Impact of Ultra-Processed Foods 07:00 Daily Diets and Ultra-Processed Foods 10:47 Health Anxiety and Food Choices 11:37 The Role of the Food Industry 19:59 Nutrition Education and Personal Responsibility 22:36 Raw Milk and Other Controversial Foods 30:18 Processed Meats and Health Risks 34:18 Balancing Personal and Family Nutrition 34:33 Alcohol and Cancer Risks 35:25 Debunking Health Myths 36:45 Sun Exposure and Vitamin D 39:06 Ultra-Processed Foods and Health 46:04 Fertility and Nutrition 50:09 Food Shaming and Psychological Impact 57:02 Practical Dietary Changes 01:02:00 Concluding Thoughts on Nutrition

Send us a textRhiannon and Nathan discuss the recent Installer Show 2025 at Birmingham NEC, covering current trends within the heating industry, including issues related to training.This season is sponsored by Intergas Support the showLearn more about heat pump heating by followingNathan on Linkedin, Twitter and BlueSky

In this episode, Stephen Schmidt interviews Rhiannon Reynolds, the founder of Ops Alchemy, who specializes in optimizing operations for real estate businesses. Rhiannon shares her journey from the pharmacy industry to real estate operations, discussing her passion for simplifying processes and enhancing efficiency. She highlights the differences between working with agents and investors, her aspirations to coach others in operational excellence, and her quest to fill the gap in operational knowledge through her upcoming book.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Carl Roberts, Helen Ward and Nia Jones catch up with three members of the Wales squad - and try a bit of golf - at the team hotel in Switzerland.

Song: Get Up Music by: Barbara McAfee Additional vocals by: Lia Falls   Notes: Barbara McAfee describes herself as "A nice Minnesota girl -- I like things that work!" -- and in her framework of the Full Voice, she has shaped the teachings of skilled choir leaders and the Roy Hart vocal work, as well as her own discovery of her voice into just that -- a framework that works! She says, “I've never believed more in the need for people to find their own voice…” and observes the deep courage of people coming to community sings for the first time after vocal wounding. The work of Angeles Arrien inspired Barbara in her own journey, and this song pulls in the grittiness and determination needed to keep waking up. Barbara adds a surprise bonus song in the middle of the episode -- "May It Go Easy As You Go" -- as we talk about singing as a way of saying what's hard to say. So much more in this conversation -- "twisting on a meathook", scheduling "workity-work" things, doing laundry before listening to the muse -- enjoy Barbara's Full Voice, and let it help you find yours!   Songwriter Info: Barbara lives on the wild and scenic St Croix River about an hour from Minneapolis/St Paul. She is a master voice coach, songwriter, song leader, hospice choir director, long distance swimmer, poet, and author of Full Voice. She feels so lucky to be alive on planet Earth.   Sharing Info: The song is free to share in oral tradition groups, but please contact Barbara for recording and/or performing permission.   Song Learning Time Stamps: Start time of teaching: 00:05:43 Start time of bonus song: 00:47:50 Start time of reprise: 01:03:55   Links: Barbara's website: www.barbaramcafee.com  Barbara's community singing page: https://www.barbaramcafee.com/community-singing.html  Barbara's Patreon: https://www.patreon.com/barbaramcafee Barbara's first TEDx talk about Full Voice: https://youtu.be/Ze763kgrWGg?si=hueWlQGYCqtDrarr Lia Falls: https://soundcloud.com/user-860092984  Diana Ross: https://en.wikipedia.org/wiki/Diana_Ross  Full Voice: https://books.google.com/books?id=pETKks1jdKUC  Saule Ryan/Roy Hart Centre: https://roy-hart-theatre.com/teachers/saule-ryan/  Rhiannon: https://rhiannonmusic.com/  Daniel Nelson: https://www.facebook.com/singingfortheearth/  Jenna Lindbo: https://music.apple.com/us/artist/jenna-lindbo/395790602  The story of Inanna: https://tamedwild.com/a/blog/storytime-inanna-descent-into-the-underworld  Te Martin: https://soundcloud.com/temartinmusic  Lyndsey Scott: https://www.lyndseyscott.earth/  Sarina Partridge: https://sarinapartridge.com/  Heidi Wilson: https://heidiannwilson.com/  Laurence Cole: https://www.laurencecole.com/  Melanie DeMore: https://melaniedemore.com/  Joni Mitchell's Blue album: https://open.spotify.com/album/1vz94WpXDVYIEGja8cjFNa  Jon Batiste: https://www.jonbatiste.com/  Jacob Collier: https://www.jacobcollier.com/    Nuts & Bolts: 2:2, minor, 4.5 layers   Join this community of people who love to use song to help navigate life? Absolutely:  https://dashboard.mailerlite.com/forms/335811/81227018071442567/share   Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support.  https://www.abreathofsong.com/gratitude-jar.html

Alex and Rhiannon are very moved in today's episode, stuffed with Glastonbury, the meaning of life, the universe and everything. Rhiannon explores the hidden role of women in warfare, specifically the Vietnam War in Kristin Hannah's The Women. Alex dives into folklore and sapphic relationships in Song of the Huntress. Rhiannon is thinking about the abuse and use of psychedelics in treating trauma in Nine Perfect Strangers and Alex is crying about Hunter Gatherers. A great episode! Show NotesSelf Esteem at Glastonbury and Truck FestSelf Esteem on Off Menu PodcastThe Falmouth BooksellerRubicund BooksSong of the Huntress by Lucy HollandBreaking the Glass SlipperThe Buried Giant by Kazuo IshiguroThe Women by Kristin HannahThis Is UsThe Carrier Bag Theory of Fiction by Ursula Le GuinNine Perfect Strangers by Liane MoriartyThe Goop LabDouglas Adam's The Hitchhiker's Guide to the Galaxy

This week DW and Dresa take a field trip to another fandom!! We visit the Ranma 1/2 fic fandom and chat with author Keliana856 about her transformative time travel fic based on the hit genderbending anime! Read the fic! Return To Me by Keliana856 This Episode's Reverse Sponsor is: Olivia Joy Taylor! Episode transcript by" Purplesmoak!  Rhiannon's Desert Island Fic Selection was:  A Sour Peach by Gentle_Breeze  

If like us, you've overdone it in the sun, come and hide in the shade and dive into this week's recommendations. Alex has been swept away in several dystopian worlds, and is suitably intrigued and enamoured by Torrey Peters' Stag Dance and Jacqueline Harpman's I Who Have Never Known Men. Rhiannon adds to this week's stack of sexy covers with Sarah Wynn-Williams' Careless People, a memoir detailing her experience of the murky leadership at Facebook. Luckily, Jacinda Ardern's episode on Parenting Hell reinstated Rhiannon's belief in empathetic leaders and she's now super keen to read A Different Kind of Power. Join the conversation in our Thunkers WhatsApp Group, just comment or slide into our DMs to join. Show NotesStag Dance by Torrey Peters Careless People by Sarah Wynn-WilliamsParenting Hell with Jacinda Ardern A Different Kind of Power by Jacinda ArderaI Who Have Never Known Men by  Jacqueline HarpmanWe Live in Time starring Florence Pugh and Andrew Garfield

Rhiannon Payne and Justin Bowen are one of the very few couples working together in the Ruby and Rails ecosystem. Justin is a long-time Rails developer, consultant, and AI and computer vision specialist. Rhiannon runs Sea Foam Media and is the Marketing Director for Ruby Central. Together they are building Active Agents, an AI framework for Rails. We chat about their professional backgrounds (Justin's in software development, Rhiannon's in marketing), how they collaborate as a couple, the birth of Active Agents, and AI in the Ruby/Rails landscape. Oh, and we may have a cameo from a few cats! RhiannonTwitterBlueskyThe Remote Work Era BookJustinTwitterBlueskyActive AgentsWebsiteactiveagent gem on GitHub (latest release: v0.4.0)Documentation (new)Discord Invite Sea Foam MediaWebsiteTwitter

Das gleichnamige Album von Fleetwood Mac war ein Wendepunkt für die Band und es war das erste Album mit Sängerin Stevie Nicks und Gitarrist Lindsey Buckingham. 1975 haben Fleetwood Mac ihr selbst betiteltes Album herausgebracht und mit dem Dazustoßen von Lindsey Buckingham und Stevie Nicks hat sich die Band auch musikalisch sehr stark verändert. Von einer Bluesband finden Fleetwood Mac jetzt den Weg zu einem Westküsten-Pop-Rock Sound. Das hören wir nicht nur hier auf Fleetwood Mac, sondern auch auf dem Nachfolgealbum "Rumours". Neubesetzungen und Nachbesetzungen waren für Fleetwood Mac eigentlich nichts Besonderes. Nachdem die Band von Schlagzeuger Mick Fleetwood 1967 gegründet wurde, gab es bis 1975 insgesamt neun Umbesetzungen. Die prägendste war allerdings die Veränderung durch Stevie Nicks und Lindsey Buckingham. Mick Fleetwood war Anfang der 70er in den Sound City Studios in Los Angeles. Dort hat er auch den Produzenten Keith Olsen getroffen, der gerade mit Stevie Nicks und Lindsey Buckingham ihre Duo-Platte aufgezeichnet hat. Der Produzent Keith Olsen hat Mick Fleetwood einen Song daraus vorgespielt und der wollte unbedingt Lindsey Buckingham als Gitarristen für seine Band haben. Lindsey Buckingham sagte zu, unter der Voraussetzung, dass auch seine damalige Bandkollegin und Lebenspartnerin Stevie Nicks zur Band dazustoßen darf – Mick Fleetwood war einverstanden. Unter dem offiziellen Bandnamen "Fleetwood Mac" hatte es bis zu dieser Platte 1975 schon neun vorherige Alben gegeben, alle davon waren höchstens mittelmäßig erfolgreich. Mit dem Dazustoßen von Lindsey Buckingham und Stevie Nicks hatte sich für die Band ganz viel verändert und man könnte eigentlich sagen, dass das Album "Fleetwood Mac" für die Band ein kompletter Neustart gewesen ist – mit der Ausrichtung: Megastars! __________ Über diese Songs vom Album "Fleetwood Mac" wird im Podcast gesprochen: (14:14) – "Monday Morning"(25:57) – "Warm Ways"(32:43) – "Rhiannon"(47:13) – "Say You Love Me"(51:16) – "Landslide"__________ Alle Shownotes und weiterführenden Links zur Folge: https://1.ard.de/fleetwood-mac __________ Ihr wollt mehr Podcasts wie diesen? Abonniert "Meilensteine – Alben, die Geschichte machten"! Fragen, Kritik, Anregungen? Meldet euch gerne per WhatsApp-Sprachnachricht an die (06131) 92 93 94 95 oder schreibt uns an meilensteine@swr.de

This week on The Intuition Activation Podcast, I'm sharing a raw and real life update and welcoming the incredible Rhiannon Hines, an intuitive channel, healer, and bestselling author whose wisdom could not have arrived at a more perfect time. If you listened to last week's episode, you know things have been intense on my end, and this week took it even further. From my kids and husband getting sick, to car troubles and appliances breaking down, it's felt like everything has been falling apart. But I truly believe when that happens, Spirit is speaking and calling us deeper into alignment. In this conversation, Rhiannon and I talk about what it really means to live by your intuition, how to move through chaos with trust, and why surrendering to the unknown often leads us exactly where we're meant to be. She also shares her story of awakening, how she channels her books and teachings, and why she believes the divine speaks through your body before your mind. If you've been feeling tested, misaligned, or like something big is shifting, this episode is for you. In this episode, I share: A behind-the-scenes look at my chaotic week and how I'm choosing to see it as divine guidance My reflections on whether something in my life is misaligned or ready to fall away A powerful and expansive conversation with Rhiannon Hines on trusting your intuition How Rhiannon channels her books, programs, and healing sessions Why it's okay not to have all the answers and how to lean into the mystery Our take on spirit guides, multidimensional healing, and intuitive downloads A channeled message about the current collective energy and why things that are out of alignment can no longer stay hidden A special code from Rhiannon: get 10% off her Intuitive Rebirth course with the code community Links for Intuitive Rebirth:  Instagram: https://www.instagram.com/rhiannonheins_/ and https://www.instagram.com/intuitiverebirth/ Website: https://www.intuitiverebirth.com/ Use Coupon code: COMMUNITY for 10% off the intuitive rebirth course. 

Hello there!!  Welcome to Alberts bookshelf.  We hope you enjoy listening to Ten Minutes To Bed Little Wolf one of Alberts favourite books.Thanks for Listening.

Episode 78: Surrendering to the Soul's highest past & embodying the path of service and love w/ Rhiannon Heins   In this potent and heart warming episode I'm joined by Rhiannon Heins — intuitive channel, author and founder of the Intuitive Rebirth method — to discuss the journey of surrendering to our soul's highest mission, purpose and path for us.   Topics covered: Stripping back labels and letting something higher work through you Why everything that is showing up is perfect Why your willingness to let the divine work through you is the highest form of service you can have Sitting in the silence and the void of nothingness or unknowing What your soul  VS ego desires to experience — how to tell the difference The inevitability of what we desire and moving out of the way so our soul aligned desires manifest Opulence, wealth and recoding yourself to what your soul desires you to experience What it was like to be an Oracle or priestess in past timelines The place of mystics, healers, shamans and priestesses today vs in the past and why many of us feel frustrated Allowing yourself to receive the support you require as a mystic doing sacred work Deepening into TRUST in divine perfection and the mystery Letting the creativity move through you when it's alive rather than forcing something Bringing through creative offerings Instagram and its positives and negative effects on the spiritual awakening space Moving past judgement and polarising spirituality Discerning between spiritual teachings   & so much more.   For anyone on the path of following their soul's calling, this episode is not to be missed.   _____   For a free e-body copy of Rhiannon's book the Intuitive Rebirth go to https://www.intuitiverebirth.com/freegift — to find and follow Rhiannon and the work she does head to https://www.instagram.com/rhiannonheins_   _____   If you've resonated with the messages shared in this episode or want to know more about the work that I do, follow me on IG @becmylonas or head to www.becmylonas.com where you can access some potent free activations, masterclasses and healings and check out other podcasts I've co-created with

The Supreme Court allowed the 20-somethings at DOGE to access your Social Security information. What's the worst that could happen?If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations. Transcriptions of each episode are available at fivefourpod.com Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

The Supreme Court just made it easier for Trump to fire heads of independent federal agencies. Unitary executive theory, anyone?If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations. Transcriptions of each episode are available at fivefourpod.com Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

This episode covers:A study on BPA and insulin resistance, how jetlag works, how circadian rhythms affect your sleep , and more!Links mentioned during this episode:Jet Lag Blog Post: https://www.thelyonsshare.org/2023/10/17/jet-lag-be-gone-the-science-and-strategies-for-health-minded-travelers/BPA + Insulin Resistance Study: https://diabetesjournals.org/diabetes/article/73/Supplement_1/17-OR/156057/17-OR-ADA-Presidents-Select-Abstract-OralConsultation with Rhiannon (toxin-free living): https://l.bttr.to/3yUOPFree Initial Consultation: https://p.bttr.to/3a9lfYkJoin our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

Vroom, vroom. We're getting nostalgic! Today, improviser, writer, and blooper enthusiast Alexis Rhiannon stops by to discuss her connection to the battle mode in Mario Kart 64 (1997). Show Notes Alexis Rhiannon - Dropout - Dance Club Remix at UCB Conner McCabe – Bluesky - Twitch Produced, Edited, and Original music by Jeremy Schmidt – Video Games: a Comedy Show Call Me By Your Game – Instagram - Bluesky – YouTube - TikTok Super NPC Radio – Patreon - Discord-  Bluesky – Instagram – Twitch Episode Citations Mario Kart 64 - Did You Know Gaming?

Crime rates are at historic lows, yet year after year, people say that they feel unsafe and believe crime is rising. You can thank the news media with help from corporations and law enforcement narratives. We speak with civil rights lawyer Alec Karakatsanis about his new book, Copaganda: How Police and the Media Manipulate Our News.If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations. Transcriptions of each episode are available at fivefourpod.com Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

She's back, and better than ever! We recently welcomed back the radiant and multi-talented Rhiannon Fish for her second appearance on the podcast, and trust us, it's a conversation you won't want to miss. We catch up on everything she's been up to since her last visit, including her heartwarming performance in Polar Opposites and a sneak peek at her upcoming Hallmark adventure, A Machu Picchu Proposal.But this episode goes beyond the screen. Rhiannon opens up about her deeply personal decision to make Hallmark her creative home, embracing stories that uplift and inspire. We also get real about the world we live in, touching on mental health, self-worth, and the emotional challenges of navigating life and work in today's turbulent political climate.It's raw, it's honest, it's empowering. Whether you're a longtime fan or just discovering Rhiannon's magic, this episode is full of heart, laughter, and insight from one of the most grounded and passionate voices in the industry.Follow Rhiannon Here: Instagram: https://www.instagram.com/rhiannonmfish?igsh=eXY4c3pzdTVqc2UwX: https://x.com/rhiannonmfish?s=11&t=FBU0ZprM65Bvth8rJjBnRQFollow Us Here:Website: https://crazyantmedia.comMerchandise: https://crazyantmedia.com/crazy-ant-merchandiseOur first film, Deadlines: https://crazyantmedia.com/deadlinesPodcasts:ITCAFpodcast:Apple Podcast: https://podcasts.apple.com/us/podcast/itcafpodcast/id1644145531Spotify: https://open.spotify.com/show/1tf6L0e7vO9xnVtWaip67s?si=tYPrIVr_R36qpYns4qeZ8gEverything's Okay Podcast:Apple Podcast: https://podcasts.apple.com/us/podcast/everythings-okay/id1664547993Spotify: https://open.spotify.com/show/0uMm80MW4K50f8uURgVUYp?si=9mF7mwf_Qe-ZDqKBhEovMgSocial Media:ITCAFpodcastTwitter: https://twitter.com/itcafpodcast?s=21&t=q0HdFq3CPkXBzVYHYdJW6wInstagram: https://instagram.com/itcafpodcast?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/t/ZTRLQ7hHn/Everything's OkayTwitter: https://twitter.com/everythingsokp?s=21&t=ckQqBvyxz3lYqKHLrI6peAInstagram: https://instagram.com/everythingsokp?igshid=YmMyMTA2M2Y=Crazy Ant MediaTwitter: https://twitter.com/crazyantmedia?s=21&t=q0HdFq3CPkXBzVYHYdJW6wInstagram: https://instagram.com/crazyantmedia?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/t/ZTRLQP1c1/Logan (Left)Twitter: https://twitter.com/jloganaustin?s=21&t=ckQqBvyxz3lYqKHLrI6peAInstagram: https://instagram.com/jloganaustin?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@j.loganaustin?_t=8ZMB9Hp1yxf&_r=1Dustin (Right)Twitter: https://twitter.com/crazyantceo?s=21&t=ckQqBvyxz3lYqKHLrI6peAInstagram: https://instagram.com/crazyantceo?igshid=YmMyMTA2M2Y=Tiktok: https://www.tiktok.com/@crazyantceo?_t=8ZMB84k7BUM&_r=1

By 1975, Fleetwood Mac had already had many iterations and lineups. Started by veterans of John Mayall's Bluesbreakers, early Fleetwood Mac were a blues based band with limited success on the US Billboard chart. By 1975, they had lost their main singer, lead guitarist and main songwriter in Bob Welch and remaining members Christine McVie, John McVie and Mick Fleetwood were on the search for a spark. While working at Sunset Studios, they heard the debut album from a duo that was also a couple, Buckingham Nicks. Though at first they were interested in hiring on Lindsey Buckingham as their singer and guitarist, they soon found out that he would only join if they took his singer/songwriter girlfriend Stevie Nicks as well. The rest is pop/rock history as the 1975 product of the five piece, Fleetwood Mac, would go on to sell over 7 million copies in the US alone. Now with three lead singers/songwriters in the band, they could choose the best of the best for inclusion on the record. While the choices for singles didn't always make sense (Warm Ways was the 1st UK single, World Turning wasn't released as a single), the chemistry did and the world heard harmonies that were unknown before. While Christine McVie held her own with lilting love songs (Warm Ways, Over My Head, Say You Love Me), Lindsey Buckingham offered more upbeat rockers like Monday Morning and the brooding So Afraid. However, the real star in the making was Stevie Nicks who turned the album's and the band's fortunes with her all-time classic Rhiannon. It really introduced the world to Stevie Nicks and the power she possessed in her voice and songwriting. She also offered the sweet Landslide, another track on this album that would go on to be a rock radio staple and part of their live show. The success of Fleetwood Mac gave them the opportunity to release Rumours in 1977, an album that would sell over 40 million copies worldwide. But this album laid the groundwork for Rumours and all the future success for the band for the next 50 years. Check out our new website: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ugly American Werewolf in London Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LInkTree⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠www.pantheonpodcasts.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

By 1975, Fleetwood Mac had already had many iterations and lineups. Started by veterans of John Mayall's Bluesbreakers, early Fleetwood Mac were a blues based band with limited success on the US Billboard chart. By 1975, they had lost their main singer, lead guitarist and main songwriter in Bob Welch and remaining members Christine McVie, John McVie and Mick Fleetwood were on the search for a spark. While working at Sunset Studios, they heard the debut album from a duo that was also a couple, Buckingham Nicks. Though at first they were interested in hiring on Lindsey Buckingham as their singer and guitarist, they soon found out that he would only join if they took his singer/songwriter girlfriend Stevie Nicks as well. The rest is pop/rock history as the 1975 product of the five piece, Fleetwood Mac, would go on to sell over 7 million copies in the US alone. Now with three lead singers/songwriters in the band, they could choose the best of the best for inclusion on the record. While the choices for singles didn't always make sense (Warm Ways was the 1st UK single, World Turning wasn't released as a single), the chemistry did and the world heard harmonies that were unknown before. While Christine McVie held her own with lilting love songs (Warm Ways, Over My Head, Say You Love Me), Lindsey Buckingham offered more upbeat rockers like Monday Morning and the brooding So Afraid. However, the real star in the making was Stevie Nicks who turned the album's and the band's fortunes with her all-time classic Rhiannon. It really introduced the world to Stevie Nicks and the power she possessed in her voice and songwriting. She also offered the sweet Landslide, another track on this album that would go on to be a rock radio staple and part of their live show. The success of Fleetwood Mac gave them the opportunity to release Rumours in 1977, an album that would sell over 40 million copies worldwide. But this album laid the groundwork for Rumours and all the future success for the band for the next 50 years. Check out our new website: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ugly American Werewolf in London Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠LInkTree⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠www.pantheonpodcasts.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If the Supreme Court can take away constitutional rights from one minority group, it can do it to any of us. Yes, even podcasters. If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations. Transcriptions of each episode are available at fivefourpod.com Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

This episode covers:A study that reveals if carbs are good or bad for aging, what to bring for any hospital stay, supplement support for recovery and energy, and more!Links mentioned during this episode:Hospital Go Bag Checklist and Links : bit.ly/healthyhospitalgobagCarbohydrate Quality and Aging Study: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2834202Toxin-free Living Consultation with Rhiannon: https://l.bttr.to/3yUOPFree Initial Consultation with Megan: https://p.bttr.to/3a9lfYkJoin our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

One step of obedience can change countless lives. In this moving episode, Pastor Rhiannon Beauchamp shares her solo mission to Tanzania, where she prayed with children with disabilities, supported persecuted albino students, and brought joy through presence, not just provision. From dancing in the rain to witnessing miracles of hope, her journey is a reminder that faith in action speaks louder than words. Tune in to hear how showing up with love can spark lasting transformation.Key Takeaways To Listen ForWhy Rhiannon's return meant more than words to the schools she visitedHow a stormy celebration became a symbol of unstoppable joyThe surprising impact of showing up where no one else hadHow can a single wheelchair transform a life (and a community)What happens when we silence God's nudge in our daily rushResources Mentioned In This EpisodeEP275: What it Really Means to be Blessed with Joe Thompson and Travis Revelle Kyaro Assistive TechBorn to Shine-Special Needs Community Safehome for Children with Disability Inclusive  About Rhiannon BeauchampRhiannon is a passionate minister, speaker, and community leader who serves as the Campus Pastor at Faith Church's Earth City campus in St. Louis. With a heart for radical love, inclusion, and service, she leads Born to Shine, a vibrant ministry for individuals with special needs and disabilities, creating joyful, Christ-centered experiences for families who often feel overlooked. Rhiannon's mission is rooted in daily surrender to God's calling, with a focus on action over words and love without limits. Her passion for global outreach recently led her to launch initiatives in Africa, where she's working to combat harmful stigmas and bring hope to marginalized families, all while pointing them to the love of Jesus.  Connect with RhiannonLinkedIn: Rhiannon BeauchampConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

Since taking office, Trump has moved quickly to implement his authoritarian agenda. Now, he is asking the Supreme Court to limit the judicial branch by preventing individual judges from blocking his orders.If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.More on Trump's big beautiful plane - https://www.cnn.com/2025/05/19/politics/trump-adminstration-approached-qatar-jet 5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations. Transcriptions of each episode are available at fivefourpod.com Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

Presented as a hardcover collector's edition, Duets encompass two of the best-selling Pagan Portals titles under one cover. In the edition we chat about today, you will find Rhiannon and Blodeuwedd by Jhenah Telyndru.Rhiannon ... An exploration of Rhiannon that remembers her history, reclaims her divinity, and renews a pathway into relationship with this Welsh Goddess of Sovereignty.Blodeuwedd ... A reclamation of the true nature of Blodeuwedd, a widely misunderstood Welsh Goddess whose myth holds deep wisdom and powerful lessons for the modern-day seeker.Find Jhenah:Rhiannon and Blodeuwedd: https://ynysafallon.com/moon-books-duets-rhiannon-and-blodeuweddWebsite: ⁠www.ynysafallon.com⁠Sisterhood of Avalon: ⁠www.sisterhoodofavalon.org⁠More Resources: ⁠linktr.ee/ynysafallon⁠YouTube Channels Mentioned: Kristoffer Hughes (https://www.youtube.com/@dynmarw1) and Mhara Starling (https://www.youtube.com/@mharastarling2730/videos)Jhenah Telyndru is a creative mystic who loves science and values fact, she embraces the conscious co-creation of the future, while immersing herself in an impassioned study of the past.Jhenah holds an MA in Celtic Studies from the University of Wales, Trinity St. David, as well as a BA in archaeology. She is the founder of the Sisterhood of Avalon and serves as Academic Dean and lead instructor of the Avalonian Thealogical Seminary. Jhenah teaches retreat experiences around North America and the UK, and facilitates pilgrimages to sacred sites through Mythic Seeker Tours. She is a frequent presenter and guest speaker at academic conferences, religious symposia, Women's Spirituality gatherings, and Pagan festivals. A priestess in the Avalonian Tradition, Jhenah has been dedicated to the work of Avalon for over 30 years, and has been active in the Goddess Spirituality movement since 1986.In addition to her formal studies, Jhenah has delved into Hermetic science, Qabalistic philosophy, transpersonal astrology, archetypal tarot, and depth psychology.

The Supreme Court has been stripping away students' free speech rights for decades. They don't want you to think for yourself or speak your mind. You might end up making podcasts like this.If you're not a 5-4 Premium member, you're not hearing every episode and also lame! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

Following the 9/11 attacks, both liberal and conservative justices contributed to the rise of some authoritarian powers that the Trump administration is now wielding today.If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

The Firm, the legal thriller starring Tom Cruise, shows us that big law is sometimes worse than the literal mob.If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, we explore the link between movement, health, and body image—asking whether it's time to rethink what it means to be fit at any size. From inclusive workout spaces to powerful personal stories, we look at how fitness and longevity go beyond the scales. Green tea is making headlines for its potential brain health benefits in older adults, but what does the science actually say? And how does it stack up against coffee? We break down the latest research, plus what to look for in a good-quality brew. Collagen coffee is the latest beauty-meets-wellness trend—but is it just frothy marketing? We look at what collagen really does, who might benefit, and whether your morning latte is the best delivery method. We also dive into a brilliant piece from Style Magazine in The Times about perfectionism and the pressure to optimise every part of our lives. Is the pursuit of betterment actually stealing your joy? And could “good enough” be the healthiest choice of all? We take a closer look at how to age in the healthiest way possible—breaking down the latest research on healthspan and what we can actually do now to support our long-term wellbeing, from diet to mindset to movement. Plus, Ella shares her New York adventures, Rhiannon talks about oat bars, and we unpack SACN's latest update on ultra-processed foods—why not all UPFs are created equal, and what this means for plant-based eating. Recommendations this week: Is Maximising' Your Life Making You Miserable? A great article from Style Magazine in this weekend's Times Rhi's easy to make oat bars - quick and delicious Book recommendation - I May Be Wrong Live Show Tickets - https://cadoganhall.com/whats-on/the-wellness-scoop-with-ella-mills-and-rhiannon-lambert/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Supreme Court under Trump 2.0 is engaging in their favorite pastime: finding convoluted procedural reasons to rule in his favor.If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

Finally, the Supreme Court gets to live its dream: being xenophobic and homophobic at the same time.If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.