Podcasts about Rhiannon

In this week's episode, we explore the link between movement, health, and body image—asking whether it's time to rethink what it means to be fit at any size. From inclusive workout spaces to powerful personal stories, we look at how fitness and longevity go beyond the scales. Green tea is making headlines for its potential brain health benefits in older adults, but what does the science actually say? And how does it stack up against coffee? We break down the latest research, plus what to look for in a good-quality brew. Collagen coffee is the latest beauty-meets-wellness trend—but is it just frothy marketing? We look at what collagen really does, who might benefit, and whether your morning latte is the best delivery method. We also dive into a brilliant piece from Style Magazine in The Times about perfectionism and the pressure to optimise every part of our lives. Is the pursuit of betterment actually stealing your joy? And could “good enough” be the healthiest choice of all? We take a closer look at how to age in the healthiest way possible—breaking down the latest research on healthspan and what we can actually do now to support our long-term wellbeing, from diet to mindset to movement. Plus, Ella shares her New York adventures, Rhiannon talks about oat bars, and we unpack SACN's latest update on ultra-processed foods—why not all UPFs are created equal, and what this means for plant-based eating. Recommendations this week: Is Maximising' Your Life Making You Miserable? A great article from Style Magazine in this weekend's Times Rhi's easy to make oat bars - quick and delicious Book recommendation - I May Be Wrong Live Show Tickets - https://cadoganhall.com/whats-on/the-wellness-scoop-with-ella-mills-and-rhiannon-lambert/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Supreme Court under Trump 2.0 is engaging in their favorite pastime: finding convoluted procedural reasons to rule in his favor.If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

When it comes to herd improvement, it's easy to focus on high heritability traits like milk production and liveweight - where the gains are faster and more visible. But what about the traits that take time?In this episode of Talking Dairy, Jac McGowan and Dr Rhiannon Hancock, a scientist at NZ Animal Evaluation, talk about why low heritability traits deserve a place in your breeding strategy – especially if you're playing the long game.Rhiannon explains how even small genetic gains in these areas can build over time, leading to big wins for herd productivity and long-term profitability. Find out:Why heritability mattersWhy slow progress is still real progressPractical tips for long-term herd improvementListen for the full story behind the science. This episode was inspired by the myth-busting story in the Feb-April edition of Inside Dairy – available at dairynz.co.nz/inside-dairy Resources for more information on this topic:Is focusing on low-heritability traits valuable when making breeding decisions? | DairyNZAnimal - Breeding Decisions | DairyNZBreeding Worth | DairyNZBull Search | DairyNZ Have feedback or ideas for future episodes? Email us at talkingdairy@dairynz.co.nz Follow DairyNZ on socials for the latest updates: FacebookInstagramLinkedIn

How haunted is West Virginia? According to Appalachian Ghost Tours—very.  Founded by Pam Huff, Rhiannon Kennedy, and Mark Covey, Appalachian Ghost Tours is more than just a group of paranormal enthusiasts—they're also on a mission to revive small-town tourism by shining a light on West Virginia's haunted history. From the eerie Maybeury Mansion to the tragic past of the Price Mansion property, the team shares ghostly experiences and how they're helping local communities grow through the power of paranormal tourism. We explore the mysteries of West Virginia and ask the ultimate question: What really lurks in the shadows of these forgotten locations? Today on the Grave Talks, we talk about Appalachian Ghost Tours, a conversation with founders Pam Huff and Rhiannon Kennedy. This is Part Two of our conversation. For more information, just search Appalachian Ghost Tours on Facebook. Become a Premium Supporter of The Grave Talks Through Apple Podcasts or Patreon (http://www.patreon.com/thegravetalks) There, you will get: Access to every episode of our show, AD-FREE! Access to every episode of our show before everyone else! Other EXCLUSIVE supporter perks and more!

Julie Johnson talks about the term “romantasy” in relation to her gorgeous debut on the traditional publishing scene, with THE WIND WEAVER, and how the song "Rhiannon" inspired what will be your new favorite series.

How haunted is West Virginia? According to Appalachian Ghost Tours—very.  Founded by Pam Huff, Rhiannon Kennedy, and Mark Covey, Appalachian Ghost Tours is more than just a group of paranormal enthusiasts—they're also on a mission to revive small-town tourism by shining a light on West Virginia's haunted history. From the eerie Maybeury Mansion to the tragic past of the Price Mansion property, the team shares ghostly experiences and how they're helping local communities grow through the power of paranormal tourism. We explore the mysteries of West Virginia and ask the ultimate question: What really lurks in the shadows of these forgotten locations? Today on the Grave Talks, we talk about Appalachian Ghost Tours, a conversation with founders Pam Huff and Rhiannon Kennedy. And that wraps up part one of our conversation with Pam Huff and Rhiannon Kennedy about Appalachian Ghost Tours. For more information, just search Appalachian Ghost Tours on Facebook. Become a Premium Supporter of The Grave Talks Through Apple Podcasts or Patreon (http://www.patreon.com/thegravetalks) There, you will get: Access to every episode of our show, AD-FREE! Access to every episode of our show before everyone else! Other EXCLUSIVE supporter perks and more!

Rejoignez-nous dans les coulisses de la renaissance de Fleetwood Mac, l'un des groupes les plus légendaires de l'histoire du rock. Découvrez comment le batteur Mike Fleetwood et sa troupe ont quitté la grisaille de l'Angleterre pour se réinventer en Californie, avec l'arrivée providentielles de deux jeunes talents : Lindsey Buckingham et Stevie Nicks.Suivez les péripéties de ce casting 5 étoiles, alors que le groupe est à la recherche d'un nouveau guitariste après le départ de Bob Welsh. Le choix se porte sur Lindsey Buckingham, mais à une condition : sa compagne Stevie Nicks doit également intégrer le groupe. Bien que la chanteuse Christine McVie soit réticente à l'idée d'accueillir une nouvelle voix féminine, un dîner décisif scelle le destin du nouveau Fleetwood Mac.Plongez dans les premières répétitions houleuses, où les deux nouvelles recrues surprennent leurs coéquipiers par la beauté de leurs harmonies vocales. C'est le début d'une nouvelle ère pour le groupe, qui s'apprête à enregistrer un album éponyme emblématique.

Finally, the Supreme Court gets to live its dream: being xenophobic and homophobic at the same time.If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, we dive into the viral return of crash diets—from Vogue's 1970s wine-and-eggs plan to the wider culture of extreme restriction. Why are these outdated ideas resurfacing, and what do they say about the wellness world today? Raw milk is everywhere on TikTok, praised by influencers and wellness personalities. But is it really a nutritional powerhouse—or just a risky trend in disguise? We explore the facts, the fear, and the politics behind the hype. New research suggests we may have reached the peak of human intelligence. Are modern lifestyles making us less focused and less capable of deep thinking? We unpack the science and what it could mean for our future. We also take a closer look at the wholegrain debate—are they truly a health essential, or have they been overhyped? We break down the benefits, the drawbacks, and why refined grains shouldn't always be the enemy. Plus, Ella shares her latest updates from New York, Rhiannon reveals her verdict on sweet vs savoury breakfasts, and we answer a listener question on whether a sweet start to the day can still be balanced and nourishing. Live Show Tickets - https://cadoganhall.com/whats-on/the-wellness-scoop-with-ella-mills-and-rhiannon-lambert/ Recommendations this week: Substack: A good replacement for doom-scrolling - a good place to find interesting articles The Women by Kristin Hannah - Ella's book recommendation this week Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the sixty-first episode of Talk Spirit To Me.This week Jess welcomed Rhiannon Rose to the podcast.Rhiannon is a professional evidential Medium & Psychic, committed to being a “Dedicated voice for the departed", passionate about the ethics, morals and responsibilities of doing our work authentically in this industry. She is a Reiki Master, Certified Past Life Regression Practitioner, self-taught Akashic Record Reader. She is a boldly spoken, passionate and purposeful Scorpio Woman, who curses like a sailor, laughs it all off and really values friendship, truth and authenticity. She aims to empower all people to liveas their most authentic and aligned self. You could say the greatest growth and passions in her life come from the challenges she had to overcome in being a woman, birth & connection to self.If you would like to connect with Rhiannon you can follow her on Instagram @medium.rhiannon.roseIf you like this sh*t, follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jessicalynnemediumship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@talkspirittomepodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR if you would like to book a Psychic Medium Reading you can do so ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Please note: we do not own the rights to this music; BreathIn - Sappheiros @RFM_NCM

True greatness isn't found in power or prestige, it's found in serving others with radical love. In this episode, Rhiannon Beauchamp shares how her faith journey, personal trials, and passion for ministry have led to life-changing work with special needs communities and missions abroad. Tune in and discover how your willingness to serve can become someone else's answered prayer.  Key Takeaways To Listen ForHow the love of Jesus transforms our mindset from words to actionWhy your calling isn't about going far but about being faithful where you areThe story behind Born to Shine and how a party became a movementHow a dream to preach the gospel led to divine appointments in TanzaniaWhy a pure heart is essential for seeing God and serving others Resources Mentioned In This EpisodeFaith ChurchAbout Rhiannon BeauchampRhiannon Beauchamp is a passionate minister, speaker, and community leader who serves as the Campus Pastor at Faith Church's Earth City campus in St. Louis. With a heart for radical love, inclusion, and service, she leads Born to Shine, a vibrant ministry for individuals with special needs and disabilities, creating joyful, Christ-centered experiences for families who often feel overlooked. Rhiannon's mission is rooted in daily surrender to God's calling, with a focus on action over words and love without limits. Her passion for global outreach recently led her to launch initiatives in Africa, where she's working to combat harmful stigmas and bring hope to marginalized families—all while pointing them to the love of Jesus.  Connect with RhiannonLinkedIn: Rhiannon BeauchampConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

The Trump administration has moved at breakneck speed to suppress free speech, mass deport hundreds of individuals without due process, and target judges who dare cross him – moves straight out of an authoritarian playbook.If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

https://marchforpalestine.org/ Hosted on Acast. See acast.com/privacy for more information.

About Rhiannon Neuharth: Rhiannon is a Certified Functional Nutrition Counselor, Board Certified Health Coach with the American Association of Natural Wellness Coaches and a Board-Certified member of the American Association of Drugless Practitioners. She began her journey in functional nutrition after struggling to maintain her chronically ill child's health with antibiotics. Exhausted and overwhelmed, she delved into research, eventually finding her passion in supporting others on the path to optimal health and wellness. With a focus on individuals with MTHFR, Rhiannon provides simple solutions to optimized wellness in just 90 days, without spending endless hours on Google.   What We Discuss In This Episode: Rhiannon shares how her youngest child's autoimmune deficiency and chronic illness led her to discover MTHFR, a genetic variation that affects the body's ability to process folate and other key nutrients. This sparked her passion for functional nutrition and supporting others with MTHFR-related health challenges. What is MTHFR and how does it impact our health? MTHFR stands for methylene tetrahydrofolate reductase, a gene that plays a crucial role in converting folate and homocysteine. Rhiannon explains how MTHFR variations can contribute to a wide range of issues like hormone imbalances, weight problems, fatigue, ADHD, autism, and autoimmune conditions - regardless of age. Strategies for managing MTHFR and supporting overall health Rhiannon discusses the role of diet, lifestyle, stress management, and nervous system regulation in supporting those with MTHFR. She highlights the importance of gut health, hormone balance, and addressing nutrient deficiencies through targeted supplementation. The importance of comprehensive testing  Rhiannon emphasizes the need for comprehensive genetic testing that looks at 165 genes, rather than just one or two. This provides a clear action plan and insights into the root causes of a person's symptoms. She contrasts this with typical doctor-testing that may miss key factors.   Resources from Rhiannon Neuharth: Learn more about comprehensive testing by texting TEST to (321) 335-2414   Connect With Rhiannon Neuharth: Website: https://www.Revitalizing-Wellness.com TikTok: https://www.tiktok.com@MTHFR_Coach Instagram: https://www.instagram.com/Mthfr_Coach   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

Mahmoud Khalil is a political prisoner, but not the first or only one. As we watch students being abducted by ICE and deportations of migrants to prison camps in foreign countries, we reflect on the history that got us here. Mohammed and Rhiannon talk about the repression landscape we find ourselves in--attacks on immigrants, attacks on free speech, and what it all means for how we show up in our movement. 

A Falling Star and a Flying Bird by Rhiannon Grant The Lesbian Historic Motif Podcast - Episode 310 with Heather Rose Jones This quarter's fiction episode presents A Falling Star and a Flying Bird by Rhiannon Grant, narrated by Heather Rose Jones. A transcript of this podcast is available here. Links to the Lesbian Historic Motif Project Online Website: http://alpennia.com/lhmp Blog: http://alpennia.com/blog RSS: http://alpennia.com/blog/feed/ Twitter: @LesbianMotif Discord: Contact Heather for an invitation to the Alpennia/LHMP Discord server The Lesbian Historic Motif Project Patreon Links to Heather Online Website: http://alpennia.com Email: Heather Rose Jones Mastodon: @heatherrosejones@Wandering.Shop Bluesky: @heatherrosejones Facebook: Heather Rose Jones (author page) Links to Rhiannon Grant Online Website: https://brigidfoxandbuddha.wordpress.com

The Magic of Names: Power, Identity, and Spiritual Evolution Join Rhiannon as she returns to her podcast after a hiatus, discussing personal growth, life changes, and her journey through mental health challenges.Learn about her new direction for the podcast, the significance of magical names, and the profound impact of names in folklore and spirituality. Dive into the concept of secret names and their power in traditions from ancient Egypt to modern witchcraft. Discover why Rhiannon chose her new name and what it symbolizes in her spiritual practice.Support the show here: https://rb.gy/zwjjc000:00 Welcome Back: Addressing the Hiatus 00:41 Life Updates and Changes02:19 Podcast Housekeeping and Future Plans04:40 Personal Growth and Boundaries06:30 Upcoming Podcast Content09:35 The Magic of Names: Introduction2:22 The Power of Names in Mythology19:13 Choosing a Magical Name24:40 Final Thoughts on Names and Identity

"I have never experienced Día de los Muertos in Oaxaca firsthand, but I have always been inspired by the spirit of this ritualistic celebration. A day of gathering—of families, friends, and ancestors—where the entire community comes together to share food, music, memories, and stories, surrounded by vibrant colors of flowers and costumes. This holiday seems to me a beautiful and consoling way to engage with death, to mourn the departed, and to reflect on the transience of life. "The field recording captures voices, likely of people gathered in a cemetery. These are joyful sounds. Their density suggests a large crowd of all ages coming together. By applying filtering techniques, I extracted pitches and harmonies from these recordings. As a symbol of ephemerality, I chose the conch shell: an instrument with sacred and ancient associations—with the sea, with the call to prayer, with the underworld, the moon, fertility, and the wind god Ehécatl, who had the power to breathe life into a void. Its haunting sound echoes what Patrick Johansson describes as the primordial blast of the world produced in the underworld by Quetzalcóatl, heralding the creation of humankind. "The extracted pitches and harmonies led me to my existing piece for six conch shells and bass drum, Songs from Rhiannon. [Listen here: https://on.soundcloud.com/JUQX4EzhPDYctXKE6] "An excerpt of this piece appears after the full field recording. The conch shells continue, transpose, extend, and amplify the voices we hear. They sing a song that transports us to an unearthly space—dark, yet embracing. "Efímero begins with a female voice reading calaveras, a poetic form written specifically for Día de los Muertos. These verses humorously critique the living while reminding them of their mortality. The recitation transitions to the voice of a young girl expressing wonder and joy, calling the names of the seven archangels as she marvels at the colors, sounds, and scents surrounding the gathered crowd. Her perspective is not from our world. She speaks of the beauty of life but also of her struggle with its fleeting nature—her life was so short. "The calaveras are read in Spanish by Ainoa Padrón Ortiz. The short text that follows, in Spanish and German, is read by her daughter, Sofía Fuhrmann Padrón. The conch shells are played by Christine Chapman, Bruce Collings, Bob Koertshuis, Melvyn Poore, Markus Schwind, and the composer Marco Blaauw. The bass drum is played by Dirk Rothbrust. "It was a great pleasure to work on this project. Listening to the sounds of Oaxaca, to the voices of people gathered for this beautiful tradition, made me feel as if I were there. My ears traveled all the way to Mexico, allowing me to reflect on my own annual traditions, cultural celebrations, and ways of connecting with the dead."  Day of the dead at Oaxaca cemetery reimagined by Marco Blaauw. ——————— This sound is part of the Sonic Heritage project, exploring the sounds of the world's most famous sights. Find out more and explore the whole project: https://www.citiesandmemory.com/heritage

While a law may have discriminatory or racist effects—such as diluting the Black vote in a city and rendering those votes essentially meaningless—this does not necessarily mean it was created with malicious intentions. The Supreme Court says that we should assume good faith and not presume that some laws are enacted with racist motives... Sure...If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support. 5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

The Shell by Rhiannon by 826 Valencia

The disappearance and presumed murder of 6-year-old Ariel Sellers Thank you to Rhiannon for suggesting this week's story. It's listeners like YOU that keep the podcast going. To suggest a story you want more attention brought to, please email, DM or comment in the suggestion post in the Facebook group. Discuss this episode in the Stolen Lives Facebook discussion group Share this episode on your social media of choice and subscribe on your favourite podcast app. Facebook /stolenlivespodcast Instagram /stolen_lives_podcast Email stolenlivespodcast@gmail.com Research and script writing by C.S Additional research by Ali  Hosting and production by Ali Music by Myuu    

How much poop is in our water? The Supreme Court says “not enough.” If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

Before he was ever a Supreme Court justice, Lewis Powell was an enterprising corporate attorney representing tobacco companies and calling on CEO's to get off their asses and flood American politics with money.If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

Episode 177 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by the Founder of Vine Christian Academy, Amanda Auer!Episode in a Glance:Check it out! In this episode, Amanda Auer discusses her journey in founding Vine Christian Academy, a hybrid school that combines homeschooling with classroom education. We highlight the importance of personalized education, parental involvement, and the role of faith in the learning process. Amanda shares insights on the growth of the school, the value of time in education, and the community impact of their approach to learning. Rhiannon and Amanda emphasize the unique needs of each family and the importance of creating a supportive educational environment. Amanda teaches about the importance of community in education, the challenges and opportunities in homeschooling, and the innovative approaches her academy is taking to serve families. She emphasizes collaborative leadership, the need for adaptability in decision-making, and the significance of extracurricular activities, particularly sports, for homeschoolers. Amanda also shares insights on the growth of the Vineyard program and the importance of maintaining quality while expanding opportunities for students.Key Points:- The importance of personalized education for different learning styles.- Hybrid schooling offers flexibility and parental involvement.- Time management is crucial for student success and personal development.- Parental accountability enhances the educational experience.- Faith-based education fosters a strong community and values.- Mentorship is a key component of the educational approach.- Collaborative leadership is key to effective decision-making.- Feedback from parents is crucial for curriculum development.- Community engagement is essential for school growth.- The Vineyard program offers a unique homeschooling option.- Sports opportunities for homeschoolers are expanding.- Community and academics should go hand in hand.- It's important to support families in their educational journeys.About our guest: Amanda is a multi-faceted mom of 4 children, the founder of Vine Christian Academy (a faith-based hybrid program serving over 600 students in Williamson County, Tennessee), and a devoted musician's wife. Her rich story of faith includes walking the path of motherhood through both medical crisis and domestic adoption through kinship care. As a long-time homeschooler, Amanda believes deeply in the value of character training as a core piece of each family's educational path - something that homeschooling has offered for her 9 years of practice in it. She shares openly through each season she walks on her instagram, penning heartfelt posts geared toward connection for all the lives she's already lived - and the ones He has coming for her.Follow and contact:Instagram: ⁠@amandaauer⁠⁠https://www.vinechristian.com/⁠Subscribe to Nick's top-rated podcast The Hitstreak on Youtube:⁠ ⁠https://www.youtube.com/NickHite⁠r⁠Follow and Rate us on Spotify:⁠⁠https://spotify.com/NickHiter⁠⁠Follow and Rate us on Apple Podcast:⁠⁠https://podcasts.apple.com/NickHiter⁠⁠Follow and Rate us on iHeartRadio:⁠⁠https://www.iheart.com/NickHiter⁠

El Rey Arturo es más que una leyenda, es un ser inmortal. Por otro lado, Rhiannon, la reina que pagó una condena injusta por casi una década.Estas dos historias hoy nos cierran los mitos celtas.¿Cuál te gustó más?

Today we're in the capital city of Boise, Idaho, located in the northwest of the United States, and we're here to connect and chat with Ms. Rhiannon Albert, founder of My Trusted HR. Rhiannon offers executives and HR teams tailored HR strategies, leadership, and training. With more than 23 years experience serving multiple industries, Rhiannon is passionate about people being proactive in guiding positive partnerships with leaders to strengthen their ability to create lasting change. Rhiannon is certified with both the Society for Human Resources Management and the Human Resources Certification Institute. Visit the C4C website to gain full access to the transcript, show notes, and guest links. Coaching 4 Companies

“If you want people to trust you, do trustworthy things," say the organisers of a six-month project between BBC and Media Cymru to understand why marginalised groups do not engage with journalism

Rhiannon is joined by two organizers from the Palestinian Youth Movement to talk about the Mask off Maersk campaign which targets logistics giant: Maersk. Maersk has delivered millions of pounds of military cargo to Israel over the course of the genocide. We talk about Maersk's bloody history, the reporting that exposed Maersk's role in genocide and the disruption that caused in the supply chain, and how longterm, sustained organizing like the Mask Off Maersk campaign is needed to confront the structures upholding zionism and build a people's arms embargo. The Mask Off Maersk campaign employs a diversity of tactics which have already led to tangible wins. Just this past week, protesters blocked and occupied Maersk headquarters in Copenhagen, demanding that Maersk stop transporting military cargo to Israel and end all contracts with the Israeli Ministry of Defense. To keep up to date with the Mask Off Maersk campaign and learn how you can get involved, follow @maskoff_maersk on instagram and visit the campaign website at www.maskoffmaersk.com

Presidential candidates raised more than $1.6 billion in the 2024 election cycle, but if you think flooding politics with money is bad then you don't understand FREEDOM OF SPEECH. Thanks to this Supreme Court decision, that pesky problem of an individual donor not being able to give more than $117,000 to political campaigns because of stupid campaign finance laws has now been solved.If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

Hey humans! In this episode of the HX podcast, I am joined by Rhiannon Albert, the owner and founder of MyTrustedHR.com. We talk about top trends in the human experience for 2025, focusing on the importance of empathy and respect both inside and outside the workplace. With so many changes related to the political climate, mandates regarding DEI and more, we should know how to navigate that space. Rhiannon shares her insights from 23 years in HR, including practical advice for leaders to build trust and foster a respectful work environment. We discuss the role of leadership in promoting empathy, the importance of respectful workplace training, and offer tactics for individuals to improve communication and understanding in their organizations. Enjoy, Stacie More episodes at StacieBaird.com. Links to Rhiannon Albert's content MyTrustedHR.com Rhiannon LinkedIn Page MyTrustedHR YouTube Page

David Hill, the innovative mind behind "Ode to RailsConf" and a senior engineer at Simplify, invites us to explore his fascinating journey into the world of podcasting. Inspired by the final announcement of RailsConf, David crafted a platform to celebrate the cherished memories of the event while also providing himself with a bridge to manage social interactions more comfortably. With his love for board games providing a structured approach, David shares how the podcasting framework has transformed him from a hesitant introvert to a comfortable conversationalist.Our conversation takes an intriguing turn as we delve into the art of podcast guest planning and the intricate process of editing conference videos. From featuring guests from the Scholar Guide program at RailsConf and RubyConf to orchestrating a unique episode with nine guests from a single company, we leave no stone unturned. Engaging discussions with prominent figures like Freedom Dumlao and Sarah May offer listeners a treasure trove of insights, while upcoming episodes with Ruby Central's Rhiannon and Ali Vogel promise to further explore the dynamic world of PR, marketing, and operations.As we navigate the evolution of podcasting strategies, the conversation shifts to the often-overlooked balance between coding and communication. The journey from a simple chat between friends to a thriving podcasting community has not been without its challenges and surprises. We reflect on the impact of Jason Charnes' departure due to family commitments and celebrate the resilience and growth that comes with embracing new roles. Amidst it all, the spirit of supporting creators, learning new skills, and fostering personal growth shines through, with an optimistic outlook for the show's future.Send us some love.HoneybadgerHoneybadger is an application health monitoring tool built by developers for developers.HoneybadgerHoneybadger is an application health monitoring tool built by developers for developers.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showReady to start your own podcast?This show is hosted on Buzzsprout and it's awesome, not to mention a Ruby on Rails application. Let Buzzsprout know we sent you and you'll get a $20 Amazon gift card if you sign up for a paid plan, and it helps support our show.

Are electrolyte drinks the secret to better hydration, or just overpriced salt water? With influencers swearing by them and sales booming, we're breaking down whether you actually need them—or if it's just another wellness fad. TikTok is in a full-blown debate over white vs. brown rice, but does one really have the edge? We're unpacking the facts behind the latest viral food fight. Meanwhile, a major fashion retailer's ad just got banned for promoting unrealistic body standards. With brands being called out more than ever, is the tide finally turning on harmful beauty messaging? And new research suggests that dancing in your kitchen could be just as effective as a gym workout. Could this be the simplest way to stay fit? We're breaking down the biggest wellness stories of the week—what's real, what's hype, and what actually matters. Join us as we cut through the noise of wellness trends to give you the facts, the science, and some much-needed clarity on what works and what doesn't! Our recommendations: Banana Berry Crumble - a delicious crumble recipe By Sarah – a brilliant brand of natural skincare OMG Tea Matcha – Ella's favourite female founded matcha brand Pre-order Rhiannon's new book The Unprocessed Plate Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Poverty and Wealth in East Africa: A Conceptual History (Duke UP, 2022), Rhiannon Stephens offers a conceptual history of how people living in eastern Uganda have sustained and changed their ways of thinking about wealth and poverty over the past two thousand years. This history serves as a powerful reminder that colonialism and capitalism did not introduce economic thought to this region and demonstrates that even in contexts of relative material equality between households, people invested intellectual energy in creating new ways to talk about the poor and the rich. Stephens uses an interdisciplinary approach to write this history for societies without written records before the nineteenth century. She reconstructs the words people spoke in different eras using the methods of comparative historical linguistics, overlaid with evidence from archaeology, climate science, oral traditions, and ethnography. Demonstrating the dynamism of people's thinking about poverty and wealth in East Africa long before colonial conquest, Stephens challenges much of the received wisdom about the nature and existence of economic and social inequality in the region's deeper past. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Poverty and Wealth in East Africa: A Conceptual History (Duke UP, 2022), Rhiannon Stephens offers a conceptual history of how people living in eastern Uganda have sustained and changed their ways of thinking about wealth and poverty over the past two thousand years. This history serves as a powerful reminder that colonialism and capitalism did not introduce economic thought to this region and demonstrates that even in contexts of relative material equality between households, people invested intellectual energy in creating new ways to talk about the poor and the rich. Stephens uses an interdisciplinary approach to write this history for societies without written records before the nineteenth century. She reconstructs the words people spoke in different eras using the methods of comparative historical linguistics, overlaid with evidence from archaeology, climate science, oral traditions, and ethnography. Demonstrating the dynamism of people's thinking about poverty and wealth in East Africa long before colonial conquest, Stephens challenges much of the received wisdom about the nature and existence of economic and social inequality in the region's deeper past. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

In Poverty and Wealth in East Africa: A Conceptual History (Duke UP, 2022), Rhiannon Stephens offers a conceptual history of how people living in eastern Uganda have sustained and changed their ways of thinking about wealth and poverty over the past two thousand years. This history serves as a powerful reminder that colonialism and capitalism did not introduce economic thought to this region and demonstrates that even in contexts of relative material equality between households, people invested intellectual energy in creating new ways to talk about the poor and the rich. Stephens uses an interdisciplinary approach to write this history for societies without written records before the nineteenth century. She reconstructs the words people spoke in different eras using the methods of comparative historical linguistics, overlaid with evidence from archaeology, climate science, oral traditions, and ethnography. Demonstrating the dynamism of people's thinking about poverty and wealth in East Africa long before colonial conquest, Stephens challenges much of the received wisdom about the nature and existence of economic and social inequality in the region's deeper past. Poverty and Wealth in East Africa: A Conceptual History is available open access here. Rhiannon Stephens is a Professor of History at Columbia University who specializes in the history of precolonial and early colonial East Africa from the first millennium CE through the twentieth century. Her work has been published in the American Historical Review, the Journal of African History, Past and Present, and African Studies Review. Rhiannon's current research is a collaborative project that focuses on questions of gender, power, and climate over fifteen-hundred years on the east coast of Africa. She earned her M.A. and Ph.D. in History from Northwestern University, M.A. in Climate & Society from Columbia University, and B.A. in Swahili & History from School of Oriental and African Studies, University of London. Jessie Cohen holds a Ph.D. in History from Columbia University, and is an editor at the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

In Poverty and Wealth in East Africa: A Conceptual History (Duke UP, 2022), Rhiannon Stephens offers a conceptual history of how people living in eastern Uganda have sustained and changed their ways of thinking about wealth and poverty over the past two thousand years. This history serves as a powerful reminder that colonialism and capitalism did not introduce economic thought to this region and demonstrates that even in contexts of relative material equality between households, people invested intellectual energy in creating new ways to talk about the poor and the rich. Stephens uses an interdisciplinary approach to write this history for societies without written records before the nineteenth century. She reconstructs the words people spoke in different eras using the methods of comparative historical linguistics, overlaid with evidence from archaeology, climate science, oral traditions, and ethnography. Demonstrating the dynamism of people's thinking about poverty and wealth in East Africa long before colonial conquest, Stephens challenges much of the received wisdom about the nature and existence of economic and social inequality in the region's deeper past. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

Today on PEP Talk, Andy and Kristi learn about the Lumino research project from the Bible Society. Its in-depth surveys and analysis offer great insight into attitudes towards the Bible. What can it tell us about Biblical literacy, relevance and attractiveness across UK society? And what should we keep in mind as we help introduce others to the message of Jesus in the Bible?The Lumino project surveyed 20,000 people to find out what they thought about Christianity, the Bible and faith. Explore its resources and insights here.Dr Rhiannon McAleer is Director of Research and Impact at the Bible Society. After completing her PhD at the University of Exeter, Rhiannon worked for a number of charities including Meningitis Now and the British Red Cross. Since joining Bible Society, Rhiannon has led innovative research projects on belief, Christianity and the Bible. She leads the Research and Impact team, which is responsible for producing high-quality insight to support Bible Society and the wider Church in mission. She and her husband live in Gloucestershire with their two daughters.

Crisis pregnancy centers can provide misinformation about healthcare and perform medical procedures without requiring a licensed doctor. Yes, all of that is legal, thanks to the Supreme Court. If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh provides editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

NEW FOR FEBRUARY 15, 2025 Tinkling music for the masses . . . Leaking In The Park - The Best Radio You Have Never Heard Vol. 502 1. Handle With Care (live) - Jeff Lynne's Electric Light Orchestra 2. Dogs On The Run (live) - Tom Petty and The Heartbreakers 3. Thirty Days In The Hole (live) - Gov't Mule 4. I Don't Need No Doctor (live) - Humble Pie 5. Millennium - Killing Joke 6. Sufficiently Breathless - Captain Beyond 7. Come And Go Blues (live unplugged) - Gregg Allman 8. Going To California (live) - Robert Plant And The Sensational Shapeshifters 9. No Quarter (live) - Heart 10. Rhiannon (live) - Fleetwood Mac 11. Country Girl - Crosby, Stills, Nash and Young 12. Mona Lisa And Mad Hatters (live) - Elton John 13. California (live) - Joni Mitchell and James Taylor 14. Doctor Wu - Steely Dan 15. The Idiot Bastard Son (live) - Sting 16. Black Napkins (live) - Frank Zappa 17. Heroes (live) - King Crimson 18. From Me To You (live) - Paul McCartney 19. Jealous Guy (early) - John Lennon 20. Werewolves Of London (live) - Grateful Dead 21. Lovers In A Dangerous Time (live) - Bruce Cockburn 22. Pennants - Steve Howe The Best Radio You Have Never Heard. Always hitting the musical mark. Accept No Substitute. Click to leave comments on the Facebook page.

This episode was available early to Premium members. If you'd like that kind of perk, consider joining at fivefourpod.com/support.What do you do if ICE comes to your door? How will Trump enforce his anti-trans orders? Are there risks to podcasting in the age of Trump? You asked some really dark questions, and we have answers.To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh and Andrew Parsons provide editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

durée : 00:55:29 - Very Good Trip - par : Michka Assayas - La musique de Piers Faccini et Ballaké Sissoko a inspiré le programme de cette émission à Michka Assayas. - réalisé par : Stéphane Ronxin

Trump's blitzkrieg of executive orders has left many of us scrambling. The policies are cruel and reactionary, but do they amount to a constitutional crisis?If you're not a 5-4 Premium member, you're not hearing every episode! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support. 5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh and Andrew Parsons provide editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

Reporter and editor Rhiannon Potkey joins Sarah ahead of the college softball season for a “No Dumb Questions” episode on the state of the sport, standout players to watch, and which teams might contend for this season’s NCAA title. Plus, the stars, stakes, stats and stories you need to know. Happy National Girls and Women in Sport Day! Tell us how you’re celebrating! Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Rhiannon on Bluesky here Find the NCAA softball schedule here Follow Sarah on social! Bluesky: @sarahspain.bsky.social Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

In episode 1807, Jack and Miles are joined by co-host of Popular Cradle and 5-4 Pod, Rhiannon Hamam, to discuss… Can He Do That? What Are Those Pubic Wigs Up To This Week? Love Canada’s Fighting Spirit, Groundhog Day Sucked In New Jersey This Year and more! Can He Do That? Raptors fans latest to boo American national anthem as trade war looms Groundhog Day Sucked In New Jersey This Year New Jersey hedgehog Elsa dies days before Groundhog Day What it's like to party in the native habitat of Groundhog Day star Punxsutawney Phil Groundhog Day: Punxsutawney Phil sees shadow, predicting longer winter LISTEN: Sometimes - Remix Instrumental by J Dilla L.A. Wildfire Relief: DONATE: Support the Kaller/Gray Family's Recovery Zeitgang Lightsaber Auction and Fundraiser Displaced Black Families GoFund Me Directory See omnystudio.com/listener for privacy information.

What do you do if ICE comes to your door? How will Trump enforce his anti-trans orders? Are there risks to podcasting in the age of Trump? You asked some really dark questions, and we have answers.If you're not a 5-4 Premium member, you're not hearing every episode, including this one with helpful tips on how to survive Trump 2.0! To hear this and other Premium-only episodes, access to our Slack community, and more, join at fivefourpod.com/support.]5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh and Andrew Parsons provide editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

LifeBlood: We talked about the necessity of managing expectations within organizations, why so many companies fail to do this and the consequences, the value of an outside perspective, and the how to implement and manage change in a company, and how to get started, with Rhiannon Albert, Founder of My Trusted HR. Listen to learn how companies handle interim human resources challenges! You can learn more about Rhiannon at MyTrustedHR.com, Facebook, and Linkedin. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood

The Supreme Court says that you don't have a constitutional right to post short form videos of cute cats. Is it time for a revolution?You can subscribe to 5-4 Premium on Patreon, Apple Podcasts, or Spotify.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh and Andrew Parsons provide editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

Lead with purpose with a degree from Trevecca. Find out more here. In this episode, Christine Caine welcomes clinical psychologist, Dr. Rhiannon DuBois, who oversees the global aftercare program for A21. Dr. Rhiannon reflects on her experience with divorce and brings practical wisdom for grieving in redemptive ways. This episode will equip you with three coping practices when dealing with trauma. SHOW NOTES: Three Coping Practices 1. Emotion-focused coping involves acknowledging and feeling the emotions surrounding your situation and then processing those emotions through journaling, praying, or talking to a trusted friend or counselor. 2. Solution or problem-focused coping looks at what you must do to move forward and function. 3. Lastly, avoidant coping avoids the pain by denying the issue and, in extreme cases, turning to drugs or alcohol to numb the pain. It can even be Netflix binging, retail therapy, or anything that distracts you from dealing with the feelings associated with the trauma. Avoid Avoidance Research tells us that emotion and problem-focused coping are the healthiest ways to deal with grief. Avoidance might work for a while but eventually comes out in anger or aggression. Like a volcano, your feelings will erupt in unhealthy ways. Giving yourself structured time to practice emotion-focused coping will help you process your feelings within a set time so you can deal with the emotions rather than avoid them. Problem-focused coping helps maintain purpose when life can feel hopeless. Accepting the Unacceptable Life can be excruciatingly hard, but Rhiannon encourages us that rather than ruminating on what we can't change and remaining stuck in suffering, we can accept that we don't understand. There is freedom in accepting the situation and laying it down in the hands of our Heavenly Father who sees the whole picture and will lovingly guide us through the pain. Follow Rhiannon @Rhi_Bella, @heartbreaksandretakes Follow Christine @ChristineCaine Get your FREE reflection guide for journaling prompts or use it as a discussion guide with your community at PropelWomen.org/Podcast. Subscribe now so you don't miss an episode, and don't forget to leave a review! See you next week on the Propel Women Life & Leadership Podcast. You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can't wait to hang out with you in your car, during your workout, or wherever you listen to podcasts! — Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine. We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities. No matter where a woman has influence – in an office, in her community, at home with her family, or in ministry – Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

You may have noticed that sports betting apps have taken over the world in just a few short years. Blame the Supreme Court.You can subscribe to 5-4 Premium on Patreon, Apple Podcasts, or Spotify.5-4 is presented by Prologue Projects. This episode was produced by Dustin DeSoto. Leon Neyfakh and Andrew Parsons provide editorial support. Our researcher is Jonathan DeBruin, and our website was designed by Peter Murphy. Our artwork is by Teddy Blanks at Chips NY, and our theme song is by Spatial Relations.Follow the show at @fivefourpod on most platforms. On BlueSky, find Peter @notalawyer.bsky.social, Michael @fleerultra.bsky.social, and Rhiannon @aywarhiannon.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life - coming 13th January! Learn more about your ad choices. Visit podcastchoices.com/adchoices