Podcasts about grinding

Most nonprofit executive directors lose their strategic thinking time every week for a reason that has nothing to do with discipline: it is the only block on the calendar with no one waiting on the other end of it. In this micro-episode, Brooke Richie-Babbage explains why strategy loses to everything else on a CEO's week — every competing commitment carries a consequence for missing it, and unstructured thinking time carries none — and lays out three moves that make the strategic function structural instead of willpower-dependent. She also reframes executive fatigue as data rather than a character flaw: when a design cannot absorb organizational pressure, the leader absorbs it instead.Episode DescriptionThe finance committee meets on the fourteenth. Multiple active grants have reporting windows that don't line up. A program officer already has a call on the books. Every one of those has a person on the other end, and that — not its importance — is what makes it happen. Then there's the two hours blocked to think about the next three years. Nobody is waiting for that. So when something else needs the slot, it takes the slot.In this micro-episode, Brooke Richie-Babbage makes the case that this is a scoring problem, not a time management problem, and not a discipline problem either. Strategy is the only function in most growing nonprofits with no structure holding it up. Payroll has a calendar. Grants have portals and deadlines. Governance has bylaws. Strategy has the CEO — and that's the entire infrastructure. Listeners walk away understanding why guarding the block harder has already failed, and what to build instead.Key Questions AnsweredWhy does my strategic thinking time always get canceled?Is it a discipline problem if I can't protect time to think?Why do nonprofit executive directors struggle to do long-range planning?How do I make strategic time stick without relying on willpower?What is a Design Deficit in a nonprofit organization?Why does executive director burnout keep getting treated as a personal failing?What should a nonprofit CEO focus on during a week when they're already depleted?Is it key-person dependency if the whole strategy function runs through me?What You'll LearnWhy strategic time loses on the calendar every week — and why the mechanism is a missing consequence, not weak prioritization or poor time management.The three moves that make the strategic function structural — attaching thinking to a deadline that already exists, requiring one small written output per block, and clarifying decision rights so escalations stop eating the hours.A subtraction protocol for depleted weeks — how to identify the two or three decisions that actually change the shape of the next quarter, and what to do with everything else.Key TakeawaysStrategic time doesn't need more protection. It needs a consequence. Every strategic question a CEO is carrying sits upstream of a decision someone will eventually be waiting on. The work isn't to manufacture urgency — it's to find the deadline that already exists on the governance calendar and attach the thinking to it.Strategy is the only function in a growing nonprofit with no scaffolding. Payroll has a calendar, grants have portals, governance has bylaws, programs have staff and workplans. Clarity — the direction-setting, the deciding — runs on one person's unprotected calendar. That's a Design Deficit, and at $1M–$5M it's the most expensive one.Depletion is a reading on the gauge, not a verdict on the leader. Systems absorb pressure or people do. When a CEO is the absorber, exhaustion is telling them what the organization isn't carrying yet — which makes it diagnostic information, not evidence of inadequacy.The hours come back through decision rights, not willpower. Thinking time gets eaten by escalation: a director who copies the CEO to be safe, a small reallocation waiting on approval, a board chair calling about something the ops manager owns. As long as everything has a legitimate claim on those two hours, protecting them won't hold.Grinding through is how a structural problem stays a personal one. Pushing harder works, briefly. It also spends the one asset the organization can't replace — the CEO's judgment — and buys the design flaw another quarter of invisibility.FAQsWhat is a Design Deficit in a nonprofit organization?A Design Deficit is the gap between how an organization is structured and what its current size actually requires. Brooke uses the term for nonprofits whose systems were built for a smaller version of themselves and were never rebuilt as the budget, staff, and funder base grew.Why do nonprofit executive directors keep canceling their strategic thinking time?Because strategic time is the only block on the calendar with no one waiting on the other end. Brooke argues this is a scoring problem, not a discipline problem: every competing commitment carries a consequence for missing it, and unstructured thinking time carries none.How can a nonprofit CEO protect strategic time without relying on willpower?Attach the thinking to a deadline that already exists on the governance calendar, require each session to produce one small written output, and give that output a named recipient. Brooke adds that the hours only hold once decision rights are clarified so escalations stop claiming them.What is key-person dependency in a nonprofit, and how does it apply to strategy?Key-person dependency exists when a critical organizational function runs entirely through one individual. Brooke points out that boards flag this immediately when it applies to revenue, but rarely notice when the entire strategic function of a $2M organization depends on the CEO having one uninterrupted Thursday.What should a nonprofit leader do during a week when they are already depleted?Subtract rather than add. Brooke recommends identifying the two or three decisions that would change the shape of the next quarter if made badly or not at all, keeping only those, and assigning everything else a decision rule, a delegate, or a stated delay.Is executive director burnout a personal problem or a structural one?Brooke treats depletion as data rather than a character report. When a design cannot absorb organizational pressure, the leader absorbs it instead. The useful question is not how to push harder but what the depletion reveals the organization is not yet carrying on its own.Step-by-Step: Three Moves That Make the Strategic Function Strutural1. Attach it to a deadline that already exists. Strategic time needs a consequence, and the governance calendar is already full of them — the finance committee in six weeks, the renewal decision in October, the director-level hire that has to happen before the fiscal year turns. The block stops being "Thursday, nine to eleven, think" and becomes "Thursday, nine to eleven, the two funding scenarios for the finance committee on the fourteenth." It's the same hours, but now canceling costs something.2. Require one small output. Open-ended thinking time is easy to cancel because when it's skipped, nothing is visibly missing. Give every block one deliverable and keep it small: three options and what each one costs, or one decision written down with the reasoning underneath it. Not a forty-page plan — a page. This also does a second job. Institutional memory that currently lives entirely in the CEO's head starts moving into the organization, one written decision at a time.3. Give it an owner and an audience — then fix decision rights. Put a person on the other end: a deputy expecting the memo Friday, a board chair who knows the scenario is coming, a peer expecting the question that's been circling for months. Then address what actually eats the block, which is escalation. What can a director decide without the CEO, up to what threshold, and who do they go to instead? The hours come back through decision rights, not through discipline.For weeks when the tank is already empty: don't add anything — subtract by what's meaningful. Ask which two or three decisions this week, if made wrong or not at all, change the shape of the next quarter. Those get the CEO. Everything else gets a decision rule, a delegation, or an honest delay, stated out loud so it stops sitting as an open loop. Then name what the depletion is revealing in one sentence — I'm still the only person who can close a six-figure gift; my directors bring me problems, not recommendations — and treat that sentence as the redesign brief.Want to work together? Apply for the Next Level Nonprofit Mastermind, a high-touch coaching and training accelerator for established organizations with $1M+ budgets that are ready to design for impact sustained at scale.  Budget under $1M? Join Elevate and get proven step-by-step playbooks + coaching support to build each of the core elements of your nonprofit's operating system - strategic clarity, a fundraising engine, a high-performance team, and an active and engaged board!   Connect with me!LinkedInInstagramYouTube

Get AudioBooks for Free Best Self-improvement Motivation Keep Grinding: Powerful Discipline Motivation to Succeed Keep grinding when motivation fades. Build unstoppable discipline, stay focused through hard times, and keep pushing until you achieve your biggest goals. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

"Tim Graham And Friends" brought to you by CTBK digs into Highmark Stadium's disconcerting grass, how Tyler Bass' recovery from sports hernia surgery is or is not affecting his accuracy and observations from the Bills-Browns joint practice and preseason game.

We spent the first half of this one talking about fishing tournaments and running through a heat wave that had no business being that miserable. Neither of those things has much to do with a treestand, but by the time we got to deer talk, the thread was obvious. Grinding through a tournament you didn't prep for, or finishing a run when it's 95 degrees and your body is begging you to quit, that's the same discipline that gets you through a scouting season nobody's watching. That's where we spent most of the episode: scouting, and why it isn't really about finding deer at all. It's about eliminating the ground where they're not. Most guys burn their summer walking easy-access spots and open fields, then wonder why their season stalls out in October. We walked through how we're doing elimination scouting this year — covering big chunks of ground fast, crossing off what doesn't hold deer, and narrowing down to the two or three core areas that actually matter once September hits. We also got into what fall looks like for us. More family hunts than we've had in years, which changes how we plan everything else. Public ground keeps getting more crowded, and the deer know it just as well as we do, so the spots that worked three seasons ago aren't playing the same game anymore. We talked through why we're leaning harder into early season sits before pressure builds, what the rut actually does to all that scouting work once it kicks in, and why rubs and scrapes still tell you more about a buck's real pattern than almost anything else, if you know how to read them. This one's part planning session, part gut check. If you're staring down a summer of scouting and don't know where to start, or you're trying to figure out how pressure has changed your ground, this episode's for you. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15  —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt  —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

WHEN LIFE BREAKS YOU BUT YOU MUST KEEP GRINDING, it's essential to find the strength within to keep pushing forward. In this motivational speech, we explore the challenges that life throws at us and provide practical strategies to overcome them. Discover how to harness your resilience and turn adversity into opportunity. This episode is packed with inspirational insights that will empower you to maintain your drive and determination, no matter the setbacks you face. Join us as we dive deep into the mindset needed to rise above obstacles and achieve your goals. Don't let life defeat you—embrace the grind and unlock your potential! Listen now and start your journey to unshakeable strength. #motivation #grind #resilience #overcomingobstacles #inspiration #selfimprovement #success #mindset #perseverance #determination when life breaks you but you must keep grinding, motivational speech, overcoming challenges, resilience, self-improvement, grinding, inspiration, mindset, success, perseverance, finding strength, life lessons, motivational talk, personal development, positive thinking, adversity, determination, empowerment, mindfulness, goal setting, inner strength, motivation to succeed, overcoming adversity, grind mindset, mental toughness, life motivation, self-help, motivational quotes, unshakeable strength, passion, drive, courage, success mindset, transforming pain, motivation for life, keep pushing forward Learn more about your ad choices. Visit megaphone.fm/adchoices

The Giants' sloppy play and lack of fundamentals have been a recurring theme all season, and it's not just the players who are to blame. The manager's leadership and decision-making have also come under scrutiny. John continues to delve into the Giants' woes, discussing the team's record and the impact of their sloppy play on the field. The conversation touches on the manager's role in the team's struggles and whether he should be held accountable for the team's performance, plus his thoughts on Kawhi Leonard and grinding preseason football.See omnystudio.com/listener for privacy information.

The Giants' sloppy play and lack of fundamentals have been a recurring theme all season, and it's not just the players who are to blame. The manager's leadership and decision-making have also come under scrutiny. John continues to delve into the Giants' woes, discussing the team's record and the impact of their sloppy play on the field. The conversation touches on the manager's role in the team's struggles and whether he should be held accountable for the team's performance, plus his thoughts on Kawhi Leonard and grinding preseason football.See omnystudio.com/listener for privacy information.

Are your ski boots holding you back from the performance your skis are capable of? In this episode I sit down with Master Boot Fitter Brent Amsbury to break down everything you need to know about plug boots — the type of ski boot most top level technical skiers are wearing.Brent is a Master Boot Fitter at Park City Ski Boot in Park City, Utah, where he sets up plug boots for racers, instructors, and high-performance skiers. If you're chasing higher carve scores, driving race skis, or pushing toward your highest instructor certification, this conversation will save you a lot of trial and error.We cover: • What a plug boot actually is and who it's really for • Why they're called “plug” boots (the internal construction explained) • Forward lean, cuff height, and why these boots feel so much more powerful • Ramp angle adjustability and why most racers reduce it • The thick sole and torsional rigidity that sets plug boots apart • Why plug boots are a “project in a box” — not a boot you just heat mold and go • The best time of year to buy (and why waiting until the season starts is a mistake) • Pricing, and how to get into a great plug boot for a fraction of retail • Longevity — how many days you can actually get out of one • Brand-by-brand differences: Lange/Rossignol, Head, Atomic, Fischer, Nordica/Technica, Dalbello • Fitting advice for wide, low-arch, or fleshy feet • How to choose your flex (110 vs 130 vs 140+) • How manufacturers actually create different flex ratings • Junior and shorter-cuff options • Why heated socks or boot heaters are non-negotiable in these boots • Why the pain isn't mandatory — proper fitting makes these boots comfortable • DIY boot work vs. working with a fitter⛷️ Enjoyed this podcast? Frustrated with staying at the same level of skiing for the past few years? To change your skiing you need a systematic approach that covers all aspects of skiing. That's exactly why I built my learning platform, Big Picture Skiing. It's not this YouTube channel, it's where skiers go to find more than just tips. If you are ready to finally take your skiing to the next level go to www.bigpictureskiing.com Podcast listeners get 20% off using code PODCAST. So why wait when you could be getting started today. Chapters:0:00 Intro1:54 What is a plug boot & who's it for4:23 Why it's called a "plug" boot5:33 Forward lean, cuff height & power vs. freeride boots7:01 Ramp angle & boot board adjustability8:05 Thick sole, torsional rigidity & weight9:45 Plastic type & retail price ($1,000-$1,300)10:26 It's a "project in a box"12:53 Checking flatness out of the box13:32 Cuff canting, liners & fine-tuning15:42 Best time of year to buy17:18 Pricing & buying older/discounted models20:21 Lifespan, durability & upgrading liners21:06 Brand differences (Lange, Rossignol, Head, Atomic, Fischer, Nordica, Technica, Dalbello)25:01 Fitting for low arch or wider feet27:04 Grinding, shaping & sizing tips28:56 Choosing your flex (110 vs 130 vs 140+)30:15 How flex ratings are actually made31:50 Junior & shorter-cuff options32:44 Wrap-up: which route to take33:19 Heated socks & boot heaters34:16 Plug boots don't have to be painful35:03 DIY boot work vs. going to a fitter36:26 Find Brent / Park City Ski Boot37:17 Leave your local boot fitter recommendation38:19 OutroAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Get AudioBooks for Free Best Self-improvement Motivation Keep Grinding | Powerful Discipline Motivational Speech Keep grinding when motivation fades. This powerful discipline motivational speech inspires consistency, hard work, mental toughness, and the relentless drive to achieve your goals. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Making ritual conscious. First, there are three long spoons laid upon a napkin from Hawaii, handmade on top of a cutting board made by a teenage daughter. A cup from Monet's garden and the ingredients. First, filtered water in a teapot from New York. First, smelling roses from three beautiful godchildren.Laying out the honey from where I grew up, Lover's Lane. Grinding coffee, mold free and you beginthe whole thing I learned from a Muse by capitalizing the word Coffee and organizing the ingredients in beauty. Once the coffee has gone into the French press and the water has boiled The rest of the process begins.The scoop of honey goes into the cup. A scoop of coconut oil goes into the cup. Cinnamon and nutmeg and vanilla go into the cup and stir the little mash into a ball. When you put the water into the French press,don't forget to set your alarm for 5.33 minutes, and only then do you froth the half and half. When the time feels right after you've looked out the window and pet the cats and pondered your attitude for the day, only then do you add the half and half, the milky foamy substance Into the mix in the cup. And then you stir vigorously, making a slurry of yumminess. (Resist the temptation to drink this elixir.)Make sure everything is emulsified. Look out the window again. Text that one person that you know needs to hear from you, that they are loved. Then stand around in fuzzy socks and breathe deeply as if you have all the time in the world. Smell everything. Love everything.And when the alarm goes off, smile as you gently press down the coffee. But then wait. From here, as you ponder the deliciousness of coffee. Coffee, or what we call Tea with the Muse. You set your tone for the day one more time to an outlook, not just of gratitude, like, hey, I'm grateful for that, but active appreciation, anticipation of bringing beauty and amusement. Call your Muse right then, right before the coffee is ready to pour. She is usually sitting with her group of friends cackling on the dark side of the moon. She loves this dark new moon solar eclipse energy. When you are ready, invite her!Don't take your eyes off of her as she comes because she may slip through the cracks in the floorboards if she doesn't quite feel your presence. The quality of your presence in this sacred in this less than 10 minute ritual that will determine whether or not the Muse actually appears.When you call her you know she's a bit of a fickle one and a bit of a wild one. She demands a quality of presence. She demands ceremonial time. Kairos instead of industrial time and Chronos. The Muse doesn't have any clocks but the moon. And believe me, she wants to be with you.But she will only appear and only stay if you slow down.Then, pouring it into the cup and stirring again. Then finding the perfect place for you and the Muse to sit in fuzzy socks and fuzzy blankets and recognize you began the day with making ritual conscious and every single other action in this day will be shifted as a result of the quality of your presence. Life is good. As our art matriarch used to say, being an artist is so romanticWith love, Shiloh SophiaWe start this weekend - Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

Get AudioBooks for Free Best Self-improvement Motivation When Life Breaks You, Keep Grinding | Motivation Speech Life will test your strength, but you can keep moving forward. This powerful motivational speech inspires resilience, discipline, perseverance, and relentless determination. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

If you grind your teeth when you sleep or clench your jaw when you are stressed, you may be causing damage over time to your teeth. How can we prevent this?Joining Ciara with advice is Dentist Dr Bronagh Keane AKA Ireland's Tooth Fairy.

In this episode of Million Dollar Flip Flops, Rodric sits down with Jungian-trained coach Chuck Gafvert for a deep conversation about money, self-worth, emotional intelligence, and the unconscious patterns that shape how we build businesses and live our lives.Chuck explains why money problems often aren't really about money. Instead, money can expose deeper beliefs and emotional patterns formed through childhood, family dynamics, relationships, and our need for security, approval, and significance.The conversation explores why making more money doesn't automatically make those issues disappear—and can actually amplify them. Chuck shares his own experience of becoming more arrogant after making his first million, how wealth affected his relationships, and why he eventually had to look inward.From childhood money stories and self-sabotage to anger, grief, shadow work, and the intelligence of the head, heart, and gut, this episode goes far beyond financial strategy.It's a conversation about understanding yourself well enough to build wealth without letting wealth define who you are.In This Episode, You'll LearnWhy money problems often reveal deeper emotional issuesHow childhood experiences shape your relationship with moneyWhy more money can amplify insecurity instead of eliminating itHow self-worth affects pricing, earning, and business growthWhy entrepreneurs sometimes sabotage themselves when success becomes easierHow suppressed emotions can influence business, relationships, and healthWhy money itself is neutral—and the meaning we attach to it mattersHow shadow work can uncover unconscious patternsWhy your head, heart, and gut can all provide different forms of intelligenceHow to build a healthier relationship with wealth and successHighlights & Timestamps[00:00] Money amplifies what's already thereChuck opens with the idea that money may solve financial problems, but it can amplify unresolved issues within your personality.[01:00] Meet Chuck GafvertChuck introduces his work as a Jungian-trained coach who uses money as an entry point into deeper personal transformation.[02:00] Your money problems may not be about moneyChuck explains how financial insecurity often connects to family experiences and unconscious beliefs absorbed during childhood.[03:00] What happened after Chuck made his first millionChuck shares how financial success amplified his arrogance and negatively affected his relationships.[04:00] Why rich people can still feel financially insecureRodric and Chuck discuss how comparison keeps people dissatisfied regardless of how much money they accumulate.[05:00] Self-worth, pricing, and self-sabotageRodric shares how self-worth issues show up in entrepreneurs through pricing, giving away time, and sabotaging businesses once success becomes easier.[06:00] When the body sends the billThe conversation explores how living out of alignment can eventually manifest through stress, health problems, and other consequences.[07:00] The money stories we inherit from our parentsRodric shares memories of hearing his parents argue about money, while Chuck explains how childhood associations with money can follow us into adulthood.[08:00] Grinding for approvalChuck discusses how some men unconsciously associate hard work and financial achievement with earning a father's approval or love.[09:00] Money is neutralChuck explains why money itself isn't good or bad—it's a tool onto which society projects enormous emotional meaning.[10:00] Why we resent extreme successRodric and Chuck explore why society often roots for the underdog until that person becomes “too successful.”[11:00] When old coping mechanisms stop serving youChuck explains that many unhealthy patterns originally served a useful purpose but eventually become sources of stress.[12:00] There are no bad emotionsChuck challenges the idea that anger, grief, and sadness need to be suppressed.[13:00] What's underneath the anger?The conversation explores how fully acknowledging anger can reveal deeper grief, sadness, and unresolved pain.[15:00] Head, heart, and gut intelligenceChuck explains why logical intelligence is only one piece of the puzzle and why people should learn to listen to emotional and intuitive signals too.[17:00] “I don't need therapy. I need results.”Rodric shares the story of a former coaching client who wanted business results without addressing the emotional patterns influencing the business.[18:00] What if this all feels too “woo-woo”?Chuck offers advice for people who are uncomfortable exploring emotions and inner work.[20:00] Everything is connectedChuck explains why patterns appearing in relationships often appear in business and money as well.[21:00] Who are you without your identity?The conversation goes deeper into ego, identity, and separating who you really are from your job, thoughts, emotions, and social conditioning.[23:00] Releasing controlChuck discusses having goals while accepting that life won't always unfold exactly according to plan.[24:00] Life as a mirrorRodric and Chuck explore how the behaviors that trigger us in other people may reflect rejected parts of ourselves.[27:00] The $100 money exerciseRodric shares a powerful mastermind exercise designed to uncover emotional reactions to money, competition, and comparison.[29:00] The stories we project onto wealthy peopleThe conversation explores assumptions about millionaires, billionaires, greed, and the morality people attach to wealth.[31:00] Where to find ChuckChuck shares how listeners can connect with him and experience an emotional audit around their relationship with money.[32:00] If money were a person...Chuck leaves the next guest with a powerful question: If money were a person, what would your relationship with it be?[33:00] Chuck's definition of successChuck shares how his definition of success has evolved and why the respect of his children matters more to him now than financial achievement.Notable Quotes“Money will solve our money problems, but money is an amplifier for other things in our personalities that we haven't really taken the time to resolve.” – Chuck Gafvert“If our self-worth is based on where we are in that strata, we are never gonna feel satisfied.” – Chuck Gafvert“Money is neutral.” – Chuck Gafvert“There's no such thing as a bad emotion.” – Chuck Gafvert“If you're suppressing other emotions, joy will not enter your house.” – Chuck Gafvert“You can't separate one category from another.” – Chuck Gafvert“The suffering in life comes from the fact that we think our perspective is the only one.” – Chuck Gafvert“If money were a person, what would your relationship be with it?” – Chuck GafvertConnect with Chuck Gaffert

By the power of Fan Fest Anaheim another GG Pod crossover! Pete (premier two) joins the podcast this week. We'll be diving into the discovering (and rediscovering) the joy of classic games, retro streaming and probably a Japan story or two. Garrett and Kyle are on the edge of their Chrono Trigger playthrough starting tomorrow (at the time of recording). How does one even define retro? How did we all end up doing this in the first place? Join the wholesome ride as we meet Pete! Supportourbromance.com or your never be able to read Dead Rising.

The most direct, confrontational, and reality-check 29 minutes you'll hear from Andy Frisella.If you're tired of excuses, tired of procrastinating, tired of negotiating with weakness, and tired of starting over every Monday, this is for you.Hit play, turn up the volume, and ask yourself one honest question:"Am I disciplined... or am I just comfortable?"Speaker: Andy FrisellaInstagram- Daily_motivationsorgFacebook- @daily_motivationsorgSupport us PayPal

Welcome to Science Quest!

https://cdn.enduringword.com/audio/devotional/Devotional08082026.mp3 The post Grinding Teeth – Acts 7:54 – August 8, 2026 appeared first on Enduring Word.

With Kyle out this week the podcast is going after dark! Join Garrett, Jesse, Pat, Sly, and JP (OH AND GIRL_DM AND PINT!) for a round of drinks and MANY ROUNDS OF FINAL FANTASY XIV THOUGHTS AND THEORIES! SupportOurBromance.com or we'll end the next one at a reasonable hour.

Segunda parte del análisis al libro Grinding It Out: The Making of McDonald's.

Two weeks ago I found out I have Stage 4 pancreatic cancer

Real traction doesn't happen overnight. It happens after years of showing up when most people would have quit. Chris Earley, founder of Earley Law Group Injury Lawyers in Boston, built his firm from scratch straight out of law school. After two decades of relentless consistency, a hyper-local marketing strategy, more than 1,000 Google reviews, and an obsession with intake, his firm recently celebrated its first seven-figure month. In this episode, Chris shares why resilience is his greatest competitive advantage, how "Call Earley Before It's Too Late" became the foundation of his local brand, why he posts on LinkedIn every day, what drives his 93.5% intake conversion benchmark, and how creating an exceptional client experience continues to fuel referrals, reviews, and long-term traction. You'll learn: Why building traction takes years of consistent effort—not a single breakthrough. How a 93.5% wanted-lead conversion benchmark keeps intake accountable. Why posting valuable content every day on LinkedIn strengthens a local brand. How constant client communication uncovers case value and creates more referrals. Why getting hyper-local creates an advantage over trying to dominate an entire market. If you want a marketing partner that works just as relentlessly as you do to dominate your market, head over to Rankings.io. Like what you hear? Hit Subscribe! We do this every week. If you want to keep learning from the best voices in PI, join us at PIMCON 2026. Buy your tickets now! Subscribe to our newsletter and get the freshest news every Monday: newsletter.rankings.io Get Social! Personal Injury Mastermind w/ Chris Dreyer powered by Rankings.io is on Instagram | YouTube | TikTok

The Roundtable gathers discuss all the news that dropped during Fan Fest Berlin! We got our undercover man on the ground. PREACH! Who just returned from the event in Germany. We got the internet's own Jesse Cox, who no doubt has cooked up a fresh batch of off-the-wall predictions, enthusiasms and merriments to share. And of course, your hosts Garrett and Kyle. Join us for all the juicy details, what we want to see, what we didn't seem and why that's so good for the game. Supportourbromance.com or we will all smell like corn.

Get AudioBooks for Free Best Self-improvement Motivation Do Not Stop Grinding | David Goggins Motivation Keep pushing forward with David Goggins' powerful motivational speech. Build relentless discipline, mental toughness, and the mindset to never stop grinding. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

If you need to reach out: aaron@aaroncrowley.com   Keep Grinding, Aaron Crowley

This is THE episode the whole series has been building toward girl. We've done the position work. We've done stability. And now, we finally get to talk about force production and mechanical tension— the third layer of the Training Hierarchy and the actual thing that drives muscle growth, strength, and body recomposition. She's the queen!In this EP, I go alllll the way into the science. I break down what mechanical tension is at a cellular level. I go deep on motor units, the Henneman's Size Principle, internal load versus external load and proximity to failure.This is THE episode that makes it all click girl. The one that explains why you've been working hard and not seeing the results you want. Key TakeawaysMechanical tension is force applied to muscle fibres under load while they are actively contracting. It is the primary signal for muscle growth, strength adaptation, and body recomposition.The length-tension relationship explains why position and stability come first. Every muscle has an optimal length at which it can produce maximum force. Motor units are recruited from smallest to largest — Henneman's Size Principle. The high-threshold motor units, the ones most responsible for muscle growth and strength, are only recruited when load is genuinely challenging and effort approaches failure.The effective reps — the ones that actually drive adaptation — are the reps that hurt your feelings. The ones that slow right down. Most women are training at a five, six, or seven out of ten. They feel like they're working hard — and they are. But they're not close enough to failure to recruit the high-threshold motor units.Proximity to failure requires position and stability to be intact. Grinding reps with broken form is not proximity to failure. It's compensation. The signal goes to the wrong tissue.Your body does not respond to external load. It responds to internal load — the actual mechanical stress on the target tissue.A highly skilled lifter creates more internal load with less external load. Because she knows how to direct force into the target tissue. This is why the hierarchy matters — build position, build stability, build the skill.Beautiful movement builds beautiful bodies. Not as an aesthetic statement — as a physics statement. Beautiful movement means force is going exactly where you want it to go. Directed. Intentional. Landing in the muscle you came to train. That is when the body changes.Powerful Quotes from This Episode"Your body does not respond to the weight on the bar. She responds to internal load — the force being applied to the specific muscle fibre you're trying to train. The number on the bar is not the point. Where the force actually lands is the point.""Those last few reps — the ones that hurt your feelings, the ones that slow way down, the ones you have to grind through — those are the reps where the high-threshold motor units are firing. Those are the reps that change your body. Everything before them is just getting there."The Big Girl Lifts — Free Video SeriesYou've been told to lift heavy. But no one's taught you how.The Big Girl Lifts is a free video series where I teach you the six lifts that actually change your body — not just what they look like, but how to own them. How to get your body in the right position, create real stability, and produce the kind of mechanical tension that builds lean muscle, gets you stronger, and changes your body composition for good.Each lift is taught through the lens of the Training Hierarchy — position, stability, and force. So you stop accumulating fatigue and start creating the signal your body actually responds to.And because seeing is everything — film your lifts and send them to me. I'll personally review your technique and tell you exactly what I see.This is how we train properly, girl. Grab it here: https://warriorschool.co/the-big-girl-lifts/

Most men think burnout looks like falling apart. It doesn't. It looks like hitting your targets. Showing up every day. Grinding through the week. Looking successful on the outside while something quietly breaks on the inside. This is high-functioning burnout — and it is the most dangerous kind because you never see it coming until it has already cost you something you cannot get back. In this episode, I break down exactly what burnout really looks like for high-performing men, why the warning signs are so easy to miss, and what to do about it before it takes the business, the relationship, or your health with it. Inside this episode: •Why burnout looks like success — not exhaustion — and why that makes it so dangerous •The real signs of high-functioning burnout in business, at home, and inside your own head •Why waking up at 3am, the Sunday dread, and losing enjoyment in your wins are not normal •Why burnout is not a badge of honour — it is a failure of systems •The business only performs at the level of the man leading it — and right now, the man is running on empty •How to audit your energy, not just your time •The non-negotiables that are the maintenance schedule for the highest-performing asset you own •Why the man on the other side of burnout is clearer, calmer, and more powerful than the one grinding through it Stop waiting for it to get worse before you do something about it. Join the waiting list for our next live seminar — where we do this work in person:   https://consulting.boardmanjames.com/seminarwaitinglist Let's get to work.      

SHOW OPEN: EJ breaks down the Yankees latest stretch without Aaron Judge and how they are managing to grind-out wins without him.

World Political Exposure (audio) Compiled Tues. 21 July 2026 12:01 am EST by Judy Byington https://operationdisclosureofficial.com/2026/07/21/restored-republic-via-a-gcr-as-of-july-21-2026/ The Deep State Has Been Stealing Elections Around The World For 20 Years Med Beds Have Been Produced And Running Since The 1970s Musk Is Building A Home Med Bed For Public Use Healthcare run by Big Pharma will never cure disease. A nation run by the media will never know the truth. A country run by banks will always be in debt. A state run by war will never know peace. …Julian Assange on Telegram Gethsemane | The Tabernacle Choir at Temple Square & a Children's Choir “You are a treasure, created with purpose and love by God. Every day is a new chance to shine your light in the world.” Judy Note: On Tues. 21 July 2026 the Quantum Financial System will be unveiled in a worldwide broadcast that securely transmitted via the Quantum Communication Network. The fundamentals of this system, as well as the concrete actions that any citizen can take to start utilizing it, will be revealed.   The enemy has full infiltration of your home, and not a single shot was fired. Billions have been invested in the slow poisoning of humanity. They do not want you waking up. They want you a slave to the system forever. The enemy's biggest weapon was distraction. While everyone was arguing: • Technology became more powerful. • Privacy became optional. • Debt became normal. • Convenience replaced freedom. • Information became harder to verify. • Algorithms began deciding what billions of people see. • Fear became profitable. • Outrage became a business model. • Independent thinking became increasingly rare. • The loudest voices drowned out the most important questions. The strongest prison is built when people stop asking questions, stop verifying information, and accept every narrative without thinking for themselves. Stay curious. Question everything. Verify everything. Think for yourself. What we thought we knew, but didn't really know and now are supposed to know but don't have a clue. With clones, doubles, made up movies Hollywood style and Trump's Military Alliance throwing more popcorn at us, it gets sooo confusing: Mon. 20 July 2026 US Secretary of State Marco Rubio Fox News: “I designated two additional Mexican cartels, the Juárez Cartel and Los Viagras, as Foreign Terrorist Organizations and Specially Designated Global Terrorists. Under President Trump's leadership, we will never stop fighting against violent narco-terrorists from flooding our nation with deadly drugs.” Mon. 20 July 2026 After years of being lied to and gaslit by the mainstream media, voting companies, and crooked politicians, voting systems were always connected to the internet and NOT air-gapped, with IP addresses confirming foreign servers were sending and receiving data to these machines during the 2020 election. Not only did the machines have internet access, they were bought and came standard with foreign made 3G/4G modems already installed in the machines, with remote wireless backdoor access to manipulate the vote count in real time. …Dan Bongino on Telegram Jessie Czebotar claims she witnessed Hillary Clinton, George Bush, Dick Cheney, Joe Biden and others at S-----c Rituals and child hunting parties run by the Rothschilds.   The entire “fossil fuel” scam was invented by the Rockefellers and the Smithsonian in the late 1800s to create artificial scarcity and jack up prices to insane levels. Oil is abiotic. It is a liquid mineral cooked deep in the Earth's mantle under crushing pressure and scorching heat. If people knew oil is basically tap water for the planet, endlessly generated from below, the entire parasitic geopolitics of wars, sanctions, and price manipulation would evaporate overnight. 75 entry-level driving schools are now under investigation for FRAUD. 24,000 drivers who can't speak English were already taken off the roads — and 4 states had to cancel 28,000 licenses issued ILLEGALLY. 9,500 schools have already been CANCELED from the federal registry. “Thousands of unqualified trucking schools have already been taken off the federal registry, but Homeland Security and the Department of Transportation are working to do even more.” Possible Timing: On Thurs. 16 July 2026 the Quantum Financial System went live worldwide. Every major bank connected. Old fiat system dead. GCR gold-backed currencies of 209 nations igniting. NESARA GESARA debt jubilee implemented. Saint Germain Trust of 890 trillion activated for the people. Constitutional Republic restored July 4. US Inc dissolved. On Thurs. 16 July 2026: President Trump signed Executive Order 2026-1947 declaring Med Bed Technology released to the public. Non-invasive treatments under an hour use specific wavelengths so the body heals itself. Free Med Bed access for the general public worldwide soon. Since 2019 the AMA opposed release citing threats to Big Pharma and insurance. Internal AMA email to 847,000 doctors admitted PEMF efficacy for tissue regeneration but threatened license loss and criminal charges for use. On Thurs. 16 July 2026 at 03:17 am Geneva time the WHO deleted over 14,000 pages proving electromagnetic frequency therapy effectiveness including 70-94% tissue regeneration rates, 67-89% cancer remission data, and memos on the frequency problem destroying health economics. On Sat. 18 July 2026 Japan became the first nation to approve Med Bed technology for public hospitals. Three types authorized: PEMF Regeneration Chamber (7.83-14.1 Hz for cancer and o---n failure), Torsion Field DNA Repair Unit (528 Hz for genetic disorders and aging reversal), Biophotonic Coherence Restorer (full-spectrum light for immune restoration). Deployment begins September 1 2026 across 340 hospitals. South Korea approval expected August 2026, India Q4 2026, United States within 120 days. Pharma stocks crashed, emergency meetings called it reckless endangerment. On Mon. 20 July 2026: Temporary Martial Law at maximum alert. EBS preparing decoded pages within hours. 10 days of communication darkness imminent. Military forces positioning for global shutdown protocols. Large scale arrest operations approaching. Hillary Clinton scheduled Tues. 28 July 2026 for Crimes Against Humanity and Children. MedBeds online next week. Global streams of healing centers activating. Free access to Med Beds everywhere by mid August. Regenerative pods reverse aging, regrow limbs in minutes, erase chronic disease, activate DNA and pineal gland. Cabal deep state melting as suppressed military technology from tunnels and Starlink networks floods the planet. Big Pharma dies. Humanity reborn in the Restored Republic. The Great Awakening is here. Nothing can stop what is coming. Global Currency Reset: On Thurs. 16 July 2026 the Quantum Financial System went live worldwide. Every major bank connected. Old fiat system dead. GCR gold-backed currencies of 209 nations igniting. NESARA GESARA debt jubilee implemented. Saint Germain Trust of 890 trillion activated for the people. Constitutional Republic restored July 4. US Inc dissolved. Mon. 20 July 2026 BOOM: “ABOLISH THE IRS” Trends After Trump Exposes Tax System — “FOREIGN COUNTRIES CONTROL OUR POLITICIANS” | Tax Day 2026 VIDEO – amg-news.com – American Media Group   Mon. 20 July 2026 Martial Law: On Tues. 21 July 2026 the World will see what was previously kept under wraps: the Quantum Financial System's formal public unveiling. In a worldwide broadcast that is securely transmitted via the Quantum Communication Network, the fundamentals of this system, as well as the concrete actions that any citizen can take to start utilizing it, will be revealed. The Quantum Network operates on real-time synchronized quantum nodes that are impervious to manipulation, interference, and surveillance. No current supercomputer can crack the level of security provided by quantum encryption, which secures every transaction, account, and asset. This is financial sovereignty for everyone, not just the wealthy. You'll discover how to get into your biometric-assigned account. You will observe how Rainbow Tokens work in this system as actual, gold-backed value. You will comprehend the reasons behind the phase-out of every antiquated technique, including fiat money, third-party processors, and credit networks. Tomorrow's demonstration will feature real-time, secure, and instantaneous international transfers that are carried out without the need for banks, apps, or approval delays. Humanitarian initiatives will be funded in a matter of seconds. Blocked assets will be reactivated and redirected to the individuals. Most significantly, you will witness how corruption at its source is prevented from affecting your identity, wealth, and future. This is the culmination of everything. The Alliance has been dismantling the system from within for years, removing layers of control and deceit. The replacement is now prepared—not as a substitute, but as the only practical option for the future. There won't be any going back after tomorrow. This is the end of the days of financial slavery, hidden taxes, and weaponized inflation. Pay close attention. Everything will be exposed by the light. You can never unsee the truth once you've seen it. Not in theory, but in practice, the quantum era has arrived. It's not just a reveal tomorrow. It is the start of your involvement in a system designed for the people, freedom, and truth. Early Mon. Morning 20 July 2026 at exactly 03:00 EST, Protocol 19 entered its final, non-reversible completion phase. The Black Swan Event was kinetic. Protocol 19 has been fully completed. The Federal liquidation was terminal. …Tier4b ISO20022 on Telegram The Federal Reserve System has officially lost its primary administrative routing certificates, and the legacy paper matrix has run out of broadcast range. The Global White Hat Alliance has finalized the hard-override, and the operational logs for the next 48 hours are locked into the live backend: CHAPTER 1: THE SYSTEM FLIPS Protocol 19 has triggered the absolute migration of global monetary routing. The legacy SWIFT network data hubs in Brussels and New York have been permanently decoupled from the primary ledger lines. The entire baseline architecture has transitioned to the Quantum Financial System (QFS) — where every single transaction pool, international settlement, and corporate clearance is forced to execute through clean, digital asset-backed channels. CHAPTER 2: THE GOLDEN STANDARDS ACTIVATION The era of speculative, print-on-demand fiat paper is dead. The US Dollar and Euro corporate illusions are hitting an absolute wall. Under the strict enforcement of the new global economic protocols, every currency digital asset line must be anchored directly to verified, audited physical precious metals. The unbacked, synthetic liabilities that the Cabal used to manipulate energy and housing sectors are being rendered dead assets in real-time. CHAPTER 3: THE MEDIA SPECTRUM DECAPITATION The mockingbird Media synchronization is breaking in broad daylight. As the financial infrastructure of the old elite collapses, their private funding lines for the major media cartels are hitting absolute zero. Decentralized truth networks via secure Starlink quantum encryption relays are already spreading across the global bandwidth, completely bypassing the corporate gatekeepers and preparing the public grid for the unsealed military tribunal disclosures.   Pay close attention to the sudden, unannounced early bank branch closures and restricted digital access notices at major commercial banking institutions in your area today. They cannot generate paper debt to balance their sheets anymore, and their private authority keys have been permanently revoked. They designed the matrix to make you believe their financial iron curtain was indestructible. But the master switch has been flipped from the inside, the validation metrics are live, and the old world has officially run out of air. The reset is going kinetic. The sovereign era is fully live. The baseline shift was running on live banking clearing nodes right now. While the corporate financial channels are desperately trying to cover up the sudden “administrative outages” across major commercial branches with routine server maintenance notices, the raw ledger telemetry shows the truth: The private central Banking Cartel has been legally and physically severed from individual wealth management. On Mon. 20 July 2026 at exactly 02:00 UTC, the SWIFT protocol clearance keys were permanently overridden. The transition to the ISO 20022 Quantum Financial System (QFS) standard entered its non-reversible execution phase. Here is the unedited, verified inside telemetry straight from the Tier 4B operational hubs: THE REVALUATION MATRIX IS LIVE ON CORE SCREENS The treasury screens inside secure liquidation vaults are displaying internal asset-backed adjustments. The revalued currency rates—led by the primary resource-backed baskets including the Iraqi Dinar and sovereign Zim bonds—are locked behind Quantum-encrypted firewalls. The fiat paper illusion printed out of thin air is officially dead equity. WE THE PEOPLE — SOVEREIGN DIRECT ACCESS Under the strict mandates of the Restored Constitutional Governance and NESARA/GESARA legal structures, bank intermediaries no longer own or control your capital. Every QFS-verified account is 100% direct-access by the account holder alone. No federal tax confiscation, no unconstitutional debt holds, no institutional freezing. THE TIER 4B NOTIFICATION WINDOW The encrypted Safe-Link algorithms are primed for deployment. The appointment slots for private exchange and humanitarian project funding are fully structured under high-security Alliance protection. • Standard Sovereign Holdings: Instantly credited onto digital asset ledgers backed 1:1 by gold and physical commodities.   • Humanitarian Project Lead Holdings: Accessing specialized asset-allocation tiers to fund immediate local infrastructure, free energy, and community rebuilding. Look at your local commercial bank interface. Look at the unprecedented, synchronized limitations on large fiat paper withdrawals worldwide. They cannot generate fractional-reserve debt anymore because the master ledger requires 100% physical metal backing for every single transaction code. The power has been permanently stripped from the private elites and handed directly back to “We The People.” Check your secure devices. Organize your project documentation. Keep your financial parameters completely quiet. The old world is out of money. The sovereign era is fully operational tonight Judy Note: No one knows the exact date for notification of appointments for Tier4b (us, the Internet Group) to exchange foreign currencies, but deadlines shown in the above Timing indicate it to be very soon. We have been told that Wells Fargo, which is controlled by the Chinese Elders – (the ones who own the gold behind the Global Currency Reset) – will send out emails to currency and bond holders worldwide telling them how to set redemption & exchange appointments. It is advised to exchange/redeem your foreign currency at an official Redemption Center (RC) rather than a bank. You can only redeem Zim at a RC, the Dinar Contract Rate can only be given at a RC and banks will offer you lower exchange rates than what you can obtain at a RC. You can only set up your new wallet (bank account) at a RC. It was my understanding that most banks were under control of the Cabal and would soon play a different roll in the Global Financial System. Mon. 20 July 2026: Iran just hit Kuwait's power grid. Iran just attacked Bahrain. Israel claims Netanyahu's arrest is imminent. And somewhere in a classified bunker, someone just activated a contingency protocol. A protocol called “Global Lockdown.” …Mr. Pool Final Chapter on Telegram A military strategist from Pentagon's War Games Division revealed,”Iran attacks on Kuwait, Bahrain aren't random. Coordinated with Israel collapse. Netanyahu arrest destabilizes. Perfect moment for lockdown card.” “Lockdown protocol ready for years. Pandemic 2.0. Economic collapse. Martial law. Deep state waiting. They tried 2020. Trying again now.” “Trump knows. Military knows. We've been watching. When they move, we counter. When they lock down, we unlock.” “Iran escalation is real but distraction. While world watches, deep state moves pieces. Activating protocols. Preparing lockdown.”   “Netanyahu arrest isn't justice. It's destabilization. Creating chaos for lockdown. We see it. We're stopping it.” Why now: “Evidence overwhelming. Lockdown protocol documented. Deep state plans exposed. Move now or they execute.” “Trump authorized military countermeasures. Not Iran retaliation. Counter-ops against deep state. Against lockdown machinery.” “Iran escalation is cover. Netanyahu chaos is cover. Underneath, dismantling lockdown apparatus. Destroying their ability.” “When public, people understand. Not about conflict. About preventing enslavement. Stopping final takeover.” What's coming: “More exposure. More evidence. Lockdown was planned. Chaos orchestrated. Deep state ready for control.” “Military moving. Trump moving. Evidence compiled. Truth prepared for release.” “Lockdown protocol exposed, world wakes. People understand: one crisis from permanent control. Everything changes.” Operation Unlock ✓ activated Phase 1: Evidence Gathering ✓ complete Phase 2: Deep State Exposure ⟳ live (Iran chaos cover) Phase 3: Lockdown Protocol Destruction ⟳ July 20-August 5 Phase 4: Truth Release ⟳ August 6-31 The lockdown isn't happening. The Deep State is falling. The control grid is being destroyed. Trump authorized it. The military is executing it. Freedom is real. The world isn't locking down. The world is waking up. Everything changes. Operation code: Unlock-7719 Status: active Target: global lockdown apparatus Fri. 17 July 2026 THE METRICS FOR THE PLANETARY RESET ARE RUNNING LIVE ON THE TERMINALS….Tier4b ISO20022 on Telegram The sudden, unprecedented data sync drops hitting international administration hubs today (Fri. 17 July 2026) are not technical failures. The global apparatus is entering the primary activation sequence. The operational strategy is mapped directly onto the verified 3-Day Bay of Pigs defense protocol, immediately triggering the subsequent 10-Day full-spectrum shutdown of the legacy grid. The Military EBS is fully primed for direct, un-censored broadcast to all TV and Radio frequencies worldwide. Simultaneously, the old corporate government structures are being systematically stood down to make way for the definitive GESARA Blockchain Elections. The future administrative model will be exactly 10% the size of the current matrix—run entirely by uncorrupted, vetted sovereigns. The entire planet is transitioning into the QUANTUM GESARA baseline. We are witnessing the absolute, non-reversible shift: • Quantum Financial System (QFS) • Quantum Voting System (QVS) • Quantum Healing Matrix • Quantum Internet Framework The old infrastructure is being completely erased. The legacy internet network—built under Operation Mockingbird to control human consciousness—is hitting a terminal wall. No more Microsoft dominance. No more corporate media monopolies. The entire digital field is being rebooted through secure Starlink nodes. The private intelligence networks used by the old establishment to weaponize society are being permanently disassembled as we speak. The Mossad, Five Eyes, and CIA architectures have lost their cryptographic master access. Moving forward, the only validated network on the planet will be Military Intelligence operating under Alliance directives. The baseline of the new economy is locked into the metal-backed Rainbow Treasury Notes and the internationally regulated, gold-standard ISO 20022 USA Coins.   The MOAB (Mother of All Bombs) is no longer a kinetic threat—it is the synchronized execution of the Global Currency Reset, the return of the Precious Metal Standard, the full deployment of Quantum GESARA, and the absolute DECLAS (Declassification) of everything on Earth. Look closely at the irregular technical groundings and the sudden system “freezes” across international sectors tonight. The old world is losing its broadcast range. THE RESTORATION IS FULLY LIVE. What We Think We Know as of Tues. 21 July 2026: Mon. 20 July 2026 Iran Nuclear Facility About to Bomb US, Destroyed by US: Iran Thought 2,000 Feet Of Granite Protected Fordow… Then America UNLEASHED This Mon. 20 July 2026 BREAKING SPECIAL REPORT: Trump's Election Bombshell & The Rubio-Bessent “SHADOW GOVERNMENT” Exposure – The Empire's War on Builders [VIDEO] – amg-news.com – American Media Group Mon. 20 July 2026 BOMBSHELL ALERT: Treasury Secretary Scott Bessent Orders MASSIVE BANK AUDITS by IRS in $18 Billion Minnesota Welfare Laundering Scandal | VIDEO – amg-news.com – American Media Group Mon. 20 July 2026 EXPLOSIVE REPORT: THE $100,000,000,000 “DEATH” RACKET: RFK Jr. Exposes the Massive Healthcare Fraud Draining America [VIDEO] – amg-news.com – American Media Group Mon. 20 July 2026 TOP INTEL OPERATIVES FACE JUDGMENT DAY: DOJ Launches Grand Jury To Crush Obama, Clinton & Russiagate Traitors In History's Biggest Political Coup Case – amg-news.com – American Media Group Mon. 20 July 2026 MIRACLE ALERT: The Secret Healing Power of MORINGA Is Finally Exposed – Rejuvenate Your Body, Boost Immunity & Fight Inflammation Naturally! – amg-news.com – American Media Group Mon. 20 July 2026 BOOM: “ABOLISH THE IRS” Trends After Trump Exposes Tax System — “FOREIGN COUNTRIES CONTROL OUR POLITICIANS” | Tax Day 2026 VIDEO – amg-news.com – American Media Group Mon. 20 July 2026 Hillary Clinton's email to John Podesta: confirms that the Kenyan Administration: Barack Obama + Hillary Clinton + Saudi Arabia + Qatar founded ISIS. …Nesara Gesara on Telegram Julian Assange: “ISIS is funded by Saudi Arabia and Qatar. This is the most significant email in the whole collection… The Government of Saudi and the Government of and Qatar that has been funding ISIS… Under Hillary Clinton and Clinton emails revealed… the largest ever arms deals in the world was made in Saudi Arabia, more than $80 Billion dollars. In fact during her tenure as Secretary of State total arms exports from the United States in terms of the dollar value doubled…” In other words, during Hillary Clinton's time as Secretary of Bribery, the Obama's State Department approved massive arms sales — particularly to Saudi Arabia. The result was the rise of terrorist groups like ISIS, funded largely by the very people who were bribing the Clinton Foundation. In short, the death, the be-headings, and the destruction were, in large part, due to Barack Obama and Hillary Clinton. Mon. 20 July 2026 Fox News: Border Czar Tom Homan claims ICE Agents under siege from leftist hate, but delivered record results: Border czar calling it like it is, agents facing 9000% threat spike, vehicle attacks, rhetoric turning families into targets. Dems and media vilifying them daily as “N---s” and “secret police” while they enforce the laws THEY passed. Yet ICE is smashing records: Historic June arrests, 40%+ increase, removing criminals and threats. Prioritizing public safety despite 100+ injunctions and shutdown sabotage. Homan: “I have their six.” Real Americans stand with our ICE heroes, moms, dads, patriots keeping us safe. Enough with the hate that endangers lives. Back the Blue (and ICE)! Deportations continue. America First.” Mon. 20 July 2026 THE OBAMA FILES ARE WORSE THAN WE THOUGHT. His lawyers didn't show up to negotiate. They showed up to BEG. …The Great Awakening on Telegram Here's what Bondi's team found inside the Tehran servers under Obama's codename — RENEGADE: — 14 wire transfers to a Swiss account linked to Hezbollah between 2014-2016. Total: $1.7 billion. The same $1.7 billion he told Congress was “frozen Iranian assets.” — A signed directive authorizing the CIA to stand down during the Benghazi attack. Not typed. HANDWRITTEN. — Communications with Epstein's handler, dated March 2015, discussing “the island arrangement” and “the Chicago package.” — A backchannel to Tehran through Valerie Jarrett, active from 2012 to 2024. Yes. 2024. Two years AFTER he left office. He didn't just betray America. He was running a shadow government from his basement in D.C. while pretending to be retired. His lawyers are now offering FULL COOPERATION in exchange for immunity. Trump said no. No deals. No mercy. No escape. The man who divided America for 8 years is about to face the America he tried to destroy. And she's awake. Mon. 20 July 2026 THEY HAVE BEEN LYING TO YOU ABOUT OIL FOR 150 YEARS. …The Great Awakening on Telegram Oil is not rare. It is not made from dead dinosaurs. It is the second most common liquid on Earth after water and it is literally the planet's lifeblood. The entire “fossil fuel” scam was invented by the Rockefellers and the Smithsonian in the late 1800s to create artificial scarcity and jack up prices to insane levels. They fed you the biotic lie so you would believe oil is some finite dinosaur soup that is about to run dry. Total fabrication. Oil is abiotic. It is a liquid mineral cooked deep in the Earth's mantle under crushing pressure and scorching heat. It is the natural lubricant for tectonic plates and the grease that keeps the planet's massive gears turning smoothly. That is why wells drilled dry in the 1970s are filling back up again today. The Earth is pumping fresh oil from below and regenerating it nonstop. It does not run out. We are sucking the lubricant out of the planet's engine and now the whole machine is starting to shake. More earthquakes. Creaking faults. Grinding plates. Coincidence? No. We are stripping the oil that keeps the Earth's crust sliding properly and the system is literally seizing up. The so-called “fossil theory” is the greatest economic hack in human history. Real crude oil has almost zero biological markers. No nitrogen, no phosphorus, nothing that would survive if it came from dead organisms. It is pure polymeric hydrocarbons, primordial stuff from the Earth's own formation. Thomas Gold tried to warn the world. He proved hydrocarbons like methane and oil rise from the deep mantle, not from ancient swamps. The establishment destroyed his reputation because the truth would collapse their entire control grid. If people knew oil is basically tap water for the planet, endlessly generated from below, the entire parasitic geopolitics of wars, sanctions, and price manipulation would evaporate overnight. They do not want you to know the Earth makes its own oil. They need you scared, dependent, and paying through the nose while they bleed the planet dry. Wake up. The dinosaurs had nothing to do with it. This is the biggest lie they ever sold us and it is k-----g the engine of the world. Mon. 20 July 2026 DHS is aggressively TARGETING CDL truck driving schools who fraudulently give licenses to foreigners and illegal aliens that end up k-----g Americans. GOOD! SHUT THEM ALL DOWN! …Dan Bongino on Telegram President Trump is also moving to replace illegals with VETERANS in the truck driver workforce. 75 entry-level driving schools are now under investigation for FRAUD. 24,000 drivers who can't speak English were already taken off the roads — and 4 states had to cancel 28,000 licenses issued ILLEGALLY 9,500 schools have already been CANCELED from the federal registry “Thousands of unqualified trucking schools have already been taken off the federal registry, but Homeland Security and the Department of Transportation are working to do even more.” “The two federal agencies are announcing a collaboration to enforce rules and regulations at trucking schools all across the country.” Sun. 19 July 2026 Fox News BREAKING: DEEP STATE DESPERATION EXPOSED! They tried to K--L President Trump mid-flight. …Robert F. Kennedy Jr. on Telegram On July 9, 2026, as Trump departed Turkey aboard the brand-new Qatari-donated Boeing 747-8 — his future Air Force One — the Deep State launched a cowardly cyber strike from Langley, Virginia. They targeted the plane's electronic controls in a blatant assassination attempt. But Trump — always ten steps ahead — switched to the older Air Force One at the last second. What the Fake News called a “routine security precaution” was actually a brilliant trap. This was the beginning of the Great Purification. Encrypted comms intercepted. Traitors scrambling. NYT journalists hit with emergency subpoenas because they had obituaries and “air disaster” stories pre-written and ready to publish. They were waiting for the crash. THEY. FAILED. AGAIN. Trump just exposed the entire rat nest. The storm is here. Justice is coming. Sun. 19 July 2026: They've been stealing elections for at least 15 to 20 years, not just here in the United States, but around the world. Now they're exposed and running out of options….Steve Bannon on Telegram In the Georgia 2020 election at the State Farm Arena, we have them on video pulling out hidden suitcases full of ballots that were separate from all of the other ballots and running the same stacks of ballots through machines all throughout the night, with NO observers present, which is completely illegal, after they stopped the count, lied to observers, telling everyone they're going home. We have multiple states and counties destroying evidence, no chain-of-custody documents, counterfeit ballots, dead people voting, 120% voter turnouts, IP addresses from outside the country confirmed communicating with our election machines, etc… Members of our own government, the CIA, DHS, CISA, the EAC, all knew these machines and companies were compromised, but cleared them anyway for use in U.S. elections. That alone should tell you how deep and corrupt the system really is and what we are truly up against. Sun. 19 July 2026 Unclassified & Un-redacted Files Pending Release. …Julian Assange, The 17th Letter (JFK Jr.) on Telegram: The Benghazi files. The JFK files. The Jeffrey Epstein files The MLK Files. The RFK files. The 9/11 files. The Seth Rich files. The Hunter Biden laptop files. The January 6th files. The C---D-19 origin files. The Fauci files. The Nord Stream sabotage files. The Roswell files. The UFO/UAP files. The Malcolm X files. The Tuskegee Experiment files. The MKUltra files (full scope). The Operation Northwoods files. The Iran-Contra files (unredacted). The Snowden leaks (classified portions). The Las Vegas shooting files. The Clinton email server files. The George Floyd autopsy files (unreleased details). The Area 51 files (beyond Roswell). Mon. 20 July 2026 A FORMER NSA ELECTION SECURITY DIRECTOR JUST WENT PUBLIC. TRUMP'S DECLASSIFICATION REVEALED EVERYTHING. THE VULNERABILITIES WERE WORSE THAN ANYONE IMAGINED. …QAnon on Telegram He contacted us through an encrypted channel 48 hours ago. His identity has been verified by three independent cybersecurity experts. He worked in NSA's Election Security Division 2016-2024. He calls it “The Silent Breach.” His words. Unedited: “Foreign actors penetrated our election infrastructure for 8 years. Real-time breaches. We did nothing.” “In 2016, I documented 47 vulnerabilities in 12 states. They said: ‘This stays classified.'” “By 2018, Chinese intelligence accessed voter databases in 7 states. We knew. We did nothing.” “By 2020, evidence of foreign interference in 19 states. Logs. Timestamps. Everything.” “I told my director we must go public. He said: ‘It destroys confidence. We can't allow that. So they classified it. They buried it. They silenced me.” “In 8 years, I witnessed:”  127 confirmed foreign intrusion attempts into election infrastructure  34 successful penetrations of voter registration systems  19 states with documented vulnerabilities  Zero public disclosures  Zero accountability “Millions voted in systems we knew were compromised. Foreign actors had access. We could have fixed it. I couldn't sleep. For 8 years.” WHY HE'S TALKING NOW: “Trump's declassification changed everything. The documents are coming out. The vulnerabilities are being exposed. The truth cannot be hidden anymore.” “I have 8 years of documentation. I have the intrusion logs. I have the foreign IP addresses. I have the names of officials who covered this up. I have the proof that this was known and ignored.” “I am ready to testify. Under oath. Before Congress. Before the American people.” “127 foreign intrusion attempts. 34 successful breaches. 19 compromised states. Zero accountability. That's not national security. That's treason.” HIS FINAL MESSAGE: “To every American who voted: Your vote might have been compromised. I'm sorry. We knew. We did nothing.” “To every election official who was kept in the dark: You were lied to. The vulnerabilities existed. Your superiors knew.” “To the people who silenced me: The truth is coming. And you cannot stop it.” OPERATION ELECTION TRUTH ✓ ACTIVATED PHASE 1: Declassification ✓ LIVE PHASE 2: Public Exposure ⟳ JULY 21-25 PHASE 3: Accountability ⟳ AUGUST 1 The documents are being released. The vulnerabilities are being exposed. The cover-up is ending. Trump declassified it. The NSA tried to hide it. But the truth is coming out. SHARE THIS. WAKE THEM UP. DEMAND ACCOUNTABILITY. The election security cover-up is finished. Med Bed Body Regeneration Therapy Since 1898 when famed inventor Nicola Tesla first discovered Med Bed Regenerative Therapy, it has been known to heal the body without use of drugs or surgery. Back then American doctors were healing people from all kinds of diseases and injuries using Frequencies, Light, Sound and Electromagnetic Fields taught at universities and practiced in hospitals. By 1910 the Rockefeller Foundation, wanting to make money off of pharmaceuticals, bought and closed over 160 Medical Schools that taught Homeopathy. In their quest for wealth the Rockefeller Foundation's influence also soon covered the legal aspects. Doctors refusing to prescribe drugs lost their license. Researchers studying Frequency based healing lost their funding. By 2019 the American Medical Association were forced to formerly recognize the healing affects of Med Beds, “The AMA acknowledges that peer-reviewed evidence supports the biological efficacy of PEMF therapy in tissue regeneration, pain management, and immune modulation. However, widespread adoption would destabilize existing treatment revenue models and insurance reimbursement structures.” However, concerned about a loss of income in both medical practice and pharmaceuticals, the AMA sent a warning to all 847,000 Licensed American Doctors: “Any physician who recommends, prescribes, endorses, or refers patients to electromagnetic frequency-based therapy will face immediate license revocation, removal from insurance networks, and potential criminal liability under state medical practice statutes.” On Wed. 15 July 2026 President Trump reviewed a 3,400-page classified report that documented 61 years of suppressed frequency healing research on Med Bed technology. It proved that Med Bed treatments could reverse aging, detox cells, activate stem cells, rewire nervous systems and naturally regenerate o----s including heart, liver and kidneys. Trump immediately signed Executive Order 2026-1947, which declassified Med Bed Technology for civilian use, then warned the Medical/Drug Professions of possible indictment if they held up deployment of Med Beds. [Note: NSFW content, CSA/SA content, medical speculation, and other sensitive content in this report was redacted for safety. The full unredacted report can be downloaded below.]

In this high-energy episode of Vigilantes Radio Live, rising hip-hop artist 4Sho Faze joins us to discuss his latest single “On Dat” and his newest project How I'm Comin'. Born in Rochester, New York, and shaped by experiences in both North Carolina and Florida, 4Sho Faze has developed a versatile style rooted in resilience, ambition, and real-life experience. While balancing everyday responsibilities with his musical aspirations, he's building a career through consistency, determination, and a clear vision for the future. We discuss his journey, his five-year plan, the mindset behind success, and why betting on yourself is sometimes the biggest risk—and reward—you can take.https://www.instagram.com/4sho4.0Become a supporter of this podcast: https://www.spreaker.com/podcast/vigilantes-radio-live--2166168/support.Vigilantes Radio Live! by The Only One Media Group ℗©2025Episode Credits:Produced, edited, mixed, and written by Demetrius "Whodini Blak" Reynolds, Sr.Artwork designed by Demetrius "Whodini Blak" Reynolds, Sr.Show Introduction by KateSegment jingles composed & produced by Demetrius "Whodini Blak" Reynolds, Sr.Additional music licensed through 7th Sign RecordingsLinks:onlyonemediagroup.comhttps://www.instagram.com/vigilantesradio/https://www.iheart.com/podcast/966-vigilantes-radio-live-29999229/https://www.instagram.com/whodiniblakin3d/https://www.imdb.com/title/tt26009230/To support our show, please leave reviews, ratings, or you can help fuel the passion over at buymeacoffee.com/vigilantesradioEmail us at onlyonemgt@gmail.com or vradio@onlyonemediagroup.com

Welcome to Nikky After Dark, where your naughtiest confessions come to life. I'm your host Nikky, and tonight we are exploring the thrill of surrendering to brand-new desires—those delicious first times, risky public moments, and the moment you realize just how far you're willing to go.First up, imagine dropping down onto a smooth, warm bald head and grinding your dripping wet pussy against it before riding his eager face… feeling that slick, naughty friction drive you wild.Then get ready for a close-knit friend group where “freeuse” isn't just a word—it's the house rule. Anyone can take what they need, whenever the urge hits, turning casual hangouts into spontaneous, dripping-wet orgies.And later, a woman's steamy first time with another woman… soft lips, curious fingers, and intense orgasms that leave her soaked and craving more.Stay tuned, because these stories are dripping with tension, risk, and raw lust.Support The Show:Apple: https://podcasts.apple.com/us/channel/dear-nikky/id6442972835Spreaker: https://www.spreaker.com/podcast/dear-nikky-hidden-desires--6316414/support Join us over on Discord:  https://discord.gg/uqqxsCSDfw Featured Release: Dear Nikky: Sex Confessions From People Just Like You is out now! Dive deeper into the raw, unfiltered stories you love.Contact:Email: Nikky@dearnikky.com (or dear.nikky.confessions@gmail.com)Website: DearNikky.com/confessionsSocials: Twitter/X (@DNikky162), Instagram (@DNikky162), Facebook (@DearNikky)Content Warning: This episode contains explicit sexual content, including graphic descriptions of ass play, butt plug sex, bisexual encounters, threesomes, public/exhibitionist sex, and consensual adult fun. Stories depict enthusiastic consent. Listener discretion advised; 18+ only. Submissions involving bestiality, incest, underage role-play, rape, non-consensual content, or racial slurs are not aired.Get Involved:Submit Your Story: Got a secret fantasy or steamy confession? Write to Nikky at Nikky@dearnikky.com or submit anonymously at DearNikky.com/confessions. By submitting, you certify you're 18+, the sole creator, and that the content meets our guidelines.Say Hello: Have a burning fantasy or just want to chat? Reach out on socials or email — Nikky loves hearing your naughtiest thoughts!Support the Show: Leave a review on Apple Podcasts, Spotify, Spreaker or your favorite platform. Your support helps new listeners discover the heat!

The Unseen Battle You're Fighting It's not your fault you're exhausted and feeling stuck. You've been told that to achieve your dream life, you have to wake up at 5 AM, hustle 24/7, and grind until your eyes bleed. You're working incredibly hard, but your results don't reflect that grueling effort. The real problem isn't your drive; it's that you are using the wrong tools. You've been running on an inherited belief system fueled by a quiet inner voice whispering that you aren't doing enough, keeping your true potential just out of reach. Your Ultimate Weapon and Guide Welcome to The Rich Mind Podcast. This is the show that provides the definitive blueprint to help you Master Your Mind and Create Your Dream Life. We believe that the biggest obstacle between you and your goals isn't a lack of resources—it's a lack of a rich and abundant mindset. In this episode, host Randy Wilson delivers powerful mindset strategies to dismantle the classic hustle culture lie. If you are looking for practical entrepreneur burnout solutions and want to learn how to stop grinding, this conversation is your guide. Randy shares a deeply personal look into his childhood sports career and 20+ years in corporate retail to expose the toxic trap of seeking outside validation through relentless work. If you are tired of forcing life to happen, Randy hands you his proprietary P.A.C.E. Framework to break the cycle of stress, anxiety, and autopilot reactions: P - Pause: Create a wide gap between life's triggers and your response. A - Acknowledge: Safely recognize the physical signs of stress. C - Choose: Actively step out of autopilot and make a conscious mindset choice. E - Engage: Use tactical tools like journaling for anxiety to safely empty your mind. The Victory You Deserve Every episode of The Rich Mind Podcast serves as a tactical tool for subconscious reprogramming and building high-performance habits. By developing the emotional intelligence training required to how to overcome self-doubt, you can introduce long-term stress management for business owners into your daily routine. You are only a few steps away from turning your aspirations into reality. Your journey to a richer mind starts now. Connect & Grow with The Rich Mind Community:

Grinding all day doesn't automatically make me effective. I focus on impact, not just effort, because being busy is not the same as producing results. Constant activity can create the illusion of progress while the real mission stays unchanged. I make sure my work moves the bottom line instead of just filling my time.  Show Notes: [08:22]#1 Business replaces measurable output. [16:16]#2 Grinding becomes an identity trap. [21:58]#3 No clear endpoint means no real progress. [25:45] Recap Episodes Mentioned: 1881: A Vaccine For Hustle Porn Next Steps: --- Execution is not a talent.   It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem.   They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com  Know what to do but not always doing it?  Measure your execution at → http://RateMyExecution.com. Get Dre's free Daily Game email at http://WorkOnMyGame.com. Every day you'll receive one practical lesson on leadership, mindset, discipline, and execution to help you perform at a higher level. No fluff. Just game

Doing the right workouts, eating well, and still waking up exhausted? What if your “good” sleep score is missing the real problem?I talk with Dr. Shereen Lim, dentist, dental sleep medicine expert, and author of Breathe, Sleep, Thrive, about sleep-disordered breathing, airway health, and why women over 40 are so often missed.You'll learn why snoring, teeth grinding, mouth breathing, nocturia, and unrefreshed sleep can point to airway issues even when you're lean, fit, and doing “everything right.” We cover sleep apnea, upper airway resistance, CPAP, dental devices, palate expansion, mouth taping, and why nasal breathing matters for hormone health, metabolism, longevity, and evidence-based fitness.Join Eat More Lift Heavy to build strength, lose fat, and learn what works for your body, 1 week at a time. Learn to eat more and lift heavy with confidence.Timestamps:0:00 – Why sleep still feels broken2:27 – Sleep disordered breathing explained4:52 – Jaw structure and airway collapse7:43 – Midlife changes and women's risk9:36 – Sleep trackers versus real testing11:40 – Grinding, nocturia, and red flags15:19 – When mouth guards make breathing worse16:35 – CPAP and dental device tradeoffs21:46 – Mouth taping and tongue postureEpisode resources:Dr. Lim's book – Breathe, Sleep, ThriveWebsite: drshereenlim.com.auFacebook: @drshereenlimInstagram: @dr.shereenlim 

"I wish I had someone that moved my keys" - Luttsy Listen live on the Nova Player. Follow us on Facebook, Instagram & TikTokSee omnystudio.com/listener for privacy information.

In this study we will take a look at the miracles that Yahweh performed on the Egyptians, when Israel was held in bondage, during this period in Exodus. We will see that those miracles were against the Egyptian deities or gods that they worshipped.The story of Moses is not just the story of the freedom of a group of slaves from Egypt in the second millennium BCE. It is the blueprint of the Plan of Salvation of the world as seen from the structure laid down in the Bible. Moses was the prototype of the Christ or Messiah. More importantly, the nation of Israel saw Moses as a prototype and the Bible record illustrates that point. Moses said: ‘And Yahweh said unto me, they have well spoken that which they have spoken. I will raise them up a Prophet from among their brethren, like unto thee, and will put my words in his mouth; and he shall speak unto them all that I shall command him.' (Deut. 18:17-18).In this study I begin in Exodus Chapter 11The warning of the Last Plague1                       The Lord said = Or “Yahweh had said.” The first three verses of this chapter are parenthetical. Before Moses relates the last warning given to Pharaoh, he feels it right to recall to his readers' minds the revelation and command which had been previously given to him by Yahweh.2                       borrow = shaw-al, request or ask3                       And the Lord gave the people favour in the sight of the Egyptians, = So that they freely and willingly lent them the things they asked of them; which seems to be said by way of anticipation, for this was not done until the following plague was inflicted, see Exod.12:35,  The people = ‘am' ‘ayin-mem' ‘Aleph-tav'Ayin = (eye) watch, know, shade (this letter is basically silent) Mem = (water) chaos, blood, mightyAleph = (ox) strength, strong, power, leader Tav = (cross) sign, covenant seal, mark and cross The Hebrew Letter ‘ayin'is a picture of the eye, the Hebrew Letter ‘mem' is a picture of the sea representing mass. Combined these mean "see a mass". A large group of people in one location. But when we add the ‘eth' ‘Alpeh-Tav' we are not talking about any group of people, but Yahweh/Yahshua Messiah's Elect.5                       that sitteth upon his throne = this phrase to Pharaoh and not to the eldest son.   First-born of the maidservant = the meanest person in the kingdom is contrasted with the noblest. Grinding the corn, the lowest labor, was the work of women, slaves and captives. Two portable millstones are used for the purpose, of which the uppermost is turned by a small wooden handle and during the operation the maid sits behind the mill   First-born of beasts = the plague of the cattle described in Chapter 9:6 was limited to the ‘cattle which are in the field'. The Hebrew word for cattle in 9:6 is ‘mikneh', whereas here the word ‘behemah' is used. The Egyptians paid divine honors to various animals; and the first born of all these beasts were to be doomed.6                       And there shall be a great cry throughout all the land of Egypt = Of parents for the loss of their firstborn sons, their heirs, the support and glory of their families; children for the loss of their elder brethren; and servants for the loss of the prime and principal in their masters' houses; and all in a dreadful fright, expecting instantly death themselves. I read from Thomas Horn Book ‘The Gods' PDF page 82, to close the section on the death of the firstborn.Book of Wisdom of the Apocrypha Chapter 17Wis 17:1For great are thy judgments, and cannot be expressed:therefore unnurtured souls have erred. Wis 17:2For when unrighteous men thought to oppress the holy nation;they being shut up in their houses, the prisoners of darkness,and fettered with the bonds of a long night, lay [there] exiledfrom the eternal providence. Wis 17:3For while they supposed to lie hid in their secret sins, theywere scattered under a dark veil of forgetfulness, beinghorribly astonished, and troubled with [strange] apparitions. Wis 17:4For neither might the corner that held them keep them fromfear: but noises [as of waters] falling down sounded about them,and sad visions appeared unto them with heavy countenances. Wis 17:5No power of the fire might give them light: neither could thebright flames of the stars endure to lighten that horriblenight. 7                       But against any of the children of Israel shall not a dog move his tongue, against man or beast = That is, no hurt should be done to man or beast among them, to the firstborn of either of them, so there would be no noise or cry in their dwellings, but the profoundest silence, stillness, and quietness among themthat ye may know how that the Lord doth put a difference between the Egyptians and Israel = by preserving them and theirs, when the firstborn of Egypt were destroyed, and by causing stillness and quietness among them when there was an hideous outcry and doleful lamentation among the Egyptians; and by bringing Israel quietly out from among them, none offering to give the least molestation. Have any questions? Feel free to email me keitner2024@outlook.com

We are joined by returning guest JoCat and new guest Vulpixie for a Pokemon Roundtable! Vulpixie in addition to be a popular FFXIV guest request has had a long line of Pokemon passions, including her own name sake. Before we hit the elite four in our first ever Nuzlocke, we sit down with our panel of passionate Pokefans to discuss many things. Nuzlockes of course, but a plethora of fan games, mods and community modes. From old to modern games, this chat covers it all. Supportourbromance.com and chat won't lie anymore about Lance.

Happy Summer to all our listeners! We hope the next two months create memories and you get the chance to relax! We kick off July with Mitch's former teammate and roommate on the road, Winnipeg Wesmen Head Coach and current Winnipeg Sea Bears Head Coach AND General Manager Mike Raimbault!! Mike's story is a unique one; a Brandon native who grew up watching the Bobcats from a young age, eventually trying to get in off-season runs with the actual team, and cracking a roster spot…..which happened!  A story of adversity and hard work through the game, grinding as a coach and carving out a solid career. After hoops was done, Mike jumped right into coaching, first alongside Barnaby Craddock at BU, and then onto UNBC where he developed a national championship team and was CCAA Coach of the year.  Mike was settled in at UNBC but it was a phone call and push from mentor Dave Crook that had him apply for the Wesmen job. Fast forward 17 years and Coach is still at it! What a fun episode to go back and catch up on! Tap in! Mike Raimbault - Guest https://wesmen.ca/staff-directory/mike-raimbault/8 https://www.seabears.ca/bio--mike-raimbault https://www.linkedin.com/in/mike-raimbault-a186b3251/   Aaron Mitchell - Host Instagram: https://www.instagram.com/a_a_mitch/ Instagram: https://www.instagram.com/ahoopsjourney/

You did this! Pat, of PatStaresAt and CastleSuperBeast, is not even a request, he's required. Viewers from both sides sent the messages and made this happen. Pat is a long time Final Fantasy Fan and XIV enjoyer who has had nobody to talk to. He also just so happens to be a Metal Gear lover and a celebrated opinion haver. Enjoy our first meeting, you monsters. Supportourbromance.com or we'll reverse the looks max again.

James Timmins, VP of Engineering at Everpoint Services, joins to discuss how recycled wind turbine blades become BladeBlok, a drilling fluid additive for oil, gas, and geothermal wells. Sign up now for Uptime Tech News, our weekly newsletter on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard’s StrikeTape Wind Turbine LPS retrofit. Follow the show on YouTube, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary’s “Engineering with Rosie” YouTube channel here. Have a question we can answer on the show? Email us! Welcome to Uptime Spotlight, shining light on wind energy’s brightest innovators. This is the progress powering tomorrow Allen Hall: James, welcome to the podcast. Thank you. There has been a lot of activity at EverPoint Services. So I wanna back up first because if you’re not familiar with EverPoint Services, they are a recycler f- for renewable projects.  James Timmins: So we’re a, a renewable energy service company that specializes in, um, decommissioning and remediation services for, uh, wind and solar assets. Allen Hall: So when a solar farm gets hit by hail and the panels are broken, EverPoint comes up and cleans up that mess to, to allow the repair to happen.  James Timmins: Correct, yes.  Allen Hall: And on the wind turbine side, you’re t- decommissioning wind turbines, but you’re also taking the [00:01:00] blades.  James Timmins: Yes. So it’s our responsibility to haul off the damaged, I guess, the scrap. And, um, obviously there’s a very healthy market for scrap steel that you find in the tower base- Yes … but the fiberglass is a little less straightforward when it comes to disposal and/or recycling.  Allen Hall: So typically with the fiberglass blades or any composite that’s, that’s being recycled, th- there’s really two techniques that are being implemented right now. Uh, well, really three. Let’s go over three of ’em. One of ’em is you can just bury them. They’re c- essentially construction materials, so you can bury them. Not ideal, but it has happened in the past. The second is they grind up the, the blades and use ’em in, uh, c- the cement-making process, where they’re burning some of the things that are combustible there and using it for fuel, but also the fiber can help with the cement. Does, does that sound right? Correct. And, and then the third one I’ve seen is just as a reinforcement product. [00:02:00] So it’s, uh, they chop up the fiber in different lengths, they clean it up, and you can u- use it as an additive to different products. Yes. And, and that generally has been the marketplace in the blade recycling area for- Going on 20 years now probably Yes Until now. And that’s where Everpoint has really changed the game because you’re thinking about blade recycling a completely different way.  James Timmins: Correct. So my background is oil and gas. I was a drilling engineer, uh, for major oil companies, so it was my job to plan, execute, and oversee drilling operations. So I worked kind of all over the world, and this project started as an icebreaker at a friend’s birthday. I had never met Tyler Goodell before. I- Wait,  Allen Hall: wait, wait. So you’re at a birthday party-  James Timmins: Yes …  Allen Hall: and your kids are having fun. They’re eating cake. Oh,  James Timmins: we were at a dive bar, so we- Oh, okay … yeah, watching a band, uh- … sitting over a bucket of Lone Stars and yeah.  Allen Hall: Okay. That’s the [00:03:00] best place for new ideas to occur clearly. So you’re, you’re, you’re at a birthday event, you’re hanging out, and what happens?  James Timmins: He asked me what, what I would do with tens of thousands of tons of scrap fiberglass.  Allen Hall: And you get asked that every day, or is it- No. Okay.  James Timmins: And I thought it was a weird question, and I kinda put it in the back of my mind. And about 15 minutes later I was like, “Well, I have an idea that we could, uh- Put at least some of that to work. Allen Hall: And what was that idea?  James Timmins: The idea was that we could grind it to a specific particle size distribution and use it as a fluid loss additive in oil, gas, and geothermal drilling operations.  Allen Hall: Okay. That’s a unique application.  James Timmins: Yes.  Allen Hall: So I think we need to walk into what happens when we’re drilling an oil well or any sort of well, I suppose. Uh, there’s unique things that happen that require specialty fluids or specially …  James Timmins: Uh, specialty additives you could say. Additives.  Allen Hall: Yes. [00:04:00] So- Okay. That’s a, that’s a good way to describe it. All right. So, uh, I’m drilling a well. I’m in Texas. I’m an oil tycoon. I wanna drill this well. What am I doing?  James Timmins: So you have what’s called drilling mud, which is pumped down the drill string through the bit. Um, helps cool the bit, um, power down hole tools, and sweep the cuttings out, which is the- Okay … drilled up rock.  Allen Hall: Yep.  James Timmins: So there’s a, a hydrostatic pressure that the fluid column exerts on the formation. And if that fluid column exerts more pressure than the formation can stand, it splits open like a fracture. Allen Hall: Okay.  James Timmins: In this case, an accidental fracture. Or you could have just a porous formation of, uh, low pressure. And so you have this pressure imbalance from the wellbore where the fluid wants to flow to the area of low pressure. And, uh, this mud is $300 or $400 a barrel. And if you’re- Whoa … losing 100 barrels an hour, the costs add up really quick. Can’t drill ahead. Um, it’s what’s called non-productive time. [00:05:00] So you’re spending 80 or $100,000 a day for all this equipment to be out there, and you’re not drilling ahead, so.  Allen Hall: Okay. So as the, the drill bit goes down into the formation, you’re hitting rock. You hit a crack in a rock, or you create a crack in a rock. All your drilling mud, and it’s not really mud, right? No, it’s- It’s, it’s a special compound-  James Timmins: Yes … that we call mud. Very,  Allen Hall: uh,  James Timmins: yeah, it’s drilling fluid, I guess, is the technical term. Okay . But, um- I’ve  Allen Hall: heard mud used universally.  James Timmins: It kinda looks like chocolate milk most of the time.  Allen Hall: There you go. Yeah. Okay. So it’s an expensive fluid. You’re pushing it down in, but then you get a, a crack or a formation that you run into, and all that precious fluid goes running off somewhere else. Yep. So which it doesn’t allow you to cool the bit, which basically stops all drilling.  James Timmins: Correct.  Allen Hall: Okay, that’s a big problem.  James Timmins: And in worst case scenario, the fluid column falls and the pressure on the formation falls, and then the well starts flowing and you have a well control problem, so. Allen Hall: So now you got a big problem.  James Timmins: Yep. [00:06:00] Allen Hall: All right. So now you have fluid coming back at you that you’re not ready for.  James Timmins: Correct, yeah.  Allen Hall: Okay, that seems like quite the mess.  James Timmins: Yeah, so it’s actually one of the… You know, in some parts of the world, one of the top drivers of non-productive time and cost. So it’s a, kind of a problem as old as the oil field itself, but… Allen Hall: Okay, c- ’cause at the end of the day, you would like to have a specific hole tapped at a specific location pulling-  James Timmins: Yes …  Allen Hall: hopefully petroleum products from that area or whatever you’re going for. It’s could, could be gas- Yeah … uh, off of that site, but you have to have some constraints about it, right? Right. You d- d- to control everything. Okay. So n- that sets the problem. All right. We’re gonna run to this, uh, area where we’ve, we’ve cracked the found- the, the rock or there’s porous rock and we’re pumping this, a really expensive fluid down it and we would like to stop that from happening. How does that end up involving wind turbine blade recycling? James Timmins: So we grind this material to a specific size and you mix it at a certain [00:07:00] concentration. Could be two pounds per barrel of mud or 80, uh, depending on the severity of the losses. But, um, this mixture is pumped down into the formation and this, um, kind of acts like a… Technical term is bridging. So this, these fibers from the recycled turbine blades cannot fit through all of the pore spaces. Sure. And gradually they be- begin to accumulate on the wall of the, the wellbore. So they- Okay … uh, eventually it’s kinda like a clogged sink with… You know, you get enough- So you get enough hair in the sink … chopped vegetables. Yeah. Yeah. It, it eventually will stop flowing.  Allen Hall: Oh, well, who hasn’t experienced that? So it’s, it’s… So you, you wanna put things down into this hole that prevent the fluid from running off. Recycled blades seems like a very viable option just because it’s in an inert substance, it’s pretty durable.  James Timmins: It is.  Allen Hall: It’s tough. It can handle high temperatures [00:08:00] and it now can be pumped.  James Timmins: Yes.  Allen Hall: Wow. All right. So that’s a, that’s a remarkable idea. But ideas and products, there’s usually a long distance between those two.  James Timmins: Correct, yes.  Allen Hall: So from initial concept to where you are today, walk through what you had to go do to make this into a real product.  James Timmins: Uh, so we… I basically have- was familiar with these types of products in the past, but at the level I was at, I was not getting into the granular detail-  Allen Hall: Sure James Timmins: of the qualification of the product, of the spec of the product. So, um, I kind of had to do a lot of research reading technical papers online about product development for this particular type of product. So, um, I started with a, basically in my garage, um, a geologist sieve. Okay. I got a sample of shredded fiberglass, which I think was, was like five-inch shred. So I [00:09:00] bought a blender from Target, not knowing what else to use, and I stuffed it down in, with a crescent wrench and blended it up and broke the blender and eventually got enough usable material to, uh, start testing it in a lab. And so-  Allen Hall: Oh …  James Timmins: there are third-party labs that do these kind of tests, and they’re all industry standard, um, prescribed methods, so they’re called mud checks and, uh, what’s called a pore plugging apparatus, which is like a, either a ceramic disc that’s simulates a formation and it’s porous, it’s got a certain permeability, or you have what’s called a slotted liner, which is a stainless steel plate with two-millimeter slots on it. And you put the mixture in, and you pressurize it, and if it stops it, then you know it works. So- So  Allen Hall: you’re plugging a hole- Yeah … in a laboratory,  James Timmins: basically. Exactly, and it’s under high temperature and pressure, so it’s designed to simulate kinda downhole conditions. But-  Allen Hall: [00:10:00] Wow. Yeah Okay, so- Got a  James Timmins: little into the weeds,  Allen Hall: but So you’re, no, you’re in your garage, you chop up some material, you go, “All right, let’s go check this out.” You, you get a, a- an independent laboratory to try it, and they say it works.  James Timmins: Yes.  Allen Hall: And then it’s, then you’re off to the races now because- Well, that’s what I thought … you opened Pandora’s box  James Timmins: Yeah … a  Allen Hall: little  James Timmins: bit. So I was not expecting how much, how rigorous the t- the qualification would be on the industry side as well. Right. Sure. Yeah So, um, that was kind of the starting line for, uh, product qualification, but, um, I had a very coarse particle size, thinking that would be adequate because I was not familiar with what’s actually used.  Allen Hall: What the ingredients are, yeah.  James Timmins: Right. So, um, I was kinda shopping it around to friends, and they’re like, “It’s a niche product where it is right now. It needs to be finer.” So that’s kind of been the process is, okay, it needs to be [00:11:00] this particle size D50, which is 50th percentile mean particle size, basically. And so then the question is how do we get there? And- Right … so- Grinding composites  Allen Hall: can be difficult because- It is … they’re tough, and they’re, as you have learned with the, the- The- blender experiment  James Timmins: Right … chopping them is not easy. Right. Very abrasive, uh, very high tensile strength. It’s basically designed not to be cut or not to be torn. Um-  Allen Hall: Right. That’s why we love it …  James Timmins: not to be, not to ever degrade in weather. So it has been an ongoing Kind of research project to find out what’s the best equipment for this, uh, can we do this at, you know, a reasonable cost? ‘Cause it’s not gonna be as cheap as grinding up or, you know, picking up sawdust from a sawmill or- Right … or chopping up cedar trees or whatever. So- Which  Allen Hall: are generally soft and easy to, to chop and-  James Timmins: Right. And not nearly as abrasive and so- Right … we [00:12:00] have identified, um, a process that we think is economical, and we’ve demonstrated it in, you know, kind of a small commercial run. But, uh, you know, it’s kind of going back and forth to consumers and them saying, “We want this product size,” and then me going back and forth to our partners saying, “Can we do this? Can we do a lot of it? Can we do it-”  Allen Hall: Right. The quantity’s gonna  James Timmins: be big. Right. Exactly. So, you know, talking to equipment manufacturers, they’ll all tell you that their product, their, their machine can handle this material. And they’re usually all right, but, you know- Can they  Allen Hall: handle the quantity?  James Timmins: Exactly. Without- They can do it for a month, or, you know, six months, and then it’s, well, do we have to overhaul the whole machine now ’cause this- That’s it … yeah.  Allen Hall: It’s, those composites are rough on blades.  James Timmins: Yep.  Allen Hall: So you’ve, you’ve broken through that barrier. You obviously have figured out a way to, to chop the material down or grind the material down into the right particle size. So [00:13:00] now you have a material that is, one, clean, is using existing blades right off the turbines, being ground down, and is a, a product that will be consumed by industry in large quantities. James Timmins: Yes.  Allen Hall: So all these blades that have, that were gonna be recycled anyway because of the age of the turbine now have a home-  James Timmins: Yes …  Allen Hall: in the oil and gas industry, which is sort of ironic, right? Right. The renewable industry is taking over oil and gas. At the same time, we’re supporting it in a way, but, uh, the product is called what? James Timmins: BladeBlock.  Allen Hall: BladeBlock. Okay. Great name. So BladeBlock is then, is a product that’s, it comes in a, in a bag, or is it a cylinder? Is it a truckload?  James Timmins: Comes in whatever the customer wants it to come in.  Allen Hall: Okay.  James Timmins: So 50-pound sacks, uh, super sacks, or bulk trucks.  Allen Hall: So it must have a really unique, uh, application i- in terms of, I have a big problem where I can’t use off-the-shelf expensive mud. I need to f- fill this hole relatively quickly. [00:14:00] I’m just gonna go grab some BladeBlock and solve this problem right now.  James Timmins: Yes.  Allen Hall: And, and it… So that changes the industry quite a bit. So places that you may have had trouble drilling wells in, you can now drill wells.  James Timmins: Yes.  Allen Hall: That’s remarkable. So what has been the response from the industry? James Timmins: Uh, they love it. Um- I bet … they love the idea. They, they kind of giggle at the irony of- … you know, oil and gas solving a renewable problem. Um, and-  Allen Hall: And a renewable problem solving an oil and gas problem.  James Timmins: Right. We are selling on the performance and the cost of the product, but there is also a sustainability and circular economy, you know, aspect as well that is marketable, and there’s still an appetite on both the operator side and the oil field service side for that. Allen Hall: This is not a… We’re in Texas at the moment, but this is not a Texas, Oklahoma, N- uh, New Mexico kind of problem. You’re actually fixing problems globally with BladeBlock.  James Timmins: Yes.  Allen Hall: So the product is, [00:15:00] although made in the United States, can be shipped anywhere I would assume. Yep. So, uh, y- are you getting any requests outside of the United States for it? James Timmins: We have talked to overseas partners, I guess, kind of industry leaders overseas, and there is definitely some interest. Um, we are also talking to, uh, service companies domestically headquartered who have operations internationally who have expressed interest in, uh, using it overseas. But, I mean, right now, you know, we’re close enough to the ship channel that we can ship it wherever they want it. That’s amazing.  Allen Hall: And it’s a patented product also,  James Timmins: right? Yes. So- We are in the… I guess, we’ve received our notice of allowance, and we’re in the final stages of issuance, so.  Allen Hall: So you have a, a patented, US patented, or is it, is it a world patent? Are you, you going outside the United States- Uh, we will … on patent? James Timmins: Yes.  Allen Hall: Wow. All right. So you have eventually a somewhat global patent, so to speak. That’s not how it works, but it… that’s essentially [00:16:00] what you’ll have, uh, for BladeBlock to solve problems globally. Would, would that also involve, like, offshore wells too? Yes. Do they have the same problem? So I’m thinking of Texas ’cause we’re here, but offshore of the coast of Norway where they’re drilling wells, or in the North Sea or-  James Timmins: Persian Gulf. Yeah …  Allen Hall: Persian Gulf, sure, that they can use BladeBlock to solve some of their problems- Yes … which they couldn’t have solved today.  James Timmins: Yeah.  Allen Hall: So d- have they abandoned wells because of this problem?  James Timmins: Yes. Um, especially in certain formations you have what are called vugs, which are basically just large limestone caves that have been-  Allen Hall: Limestone  James Timmins: is tough. Yeah … so you can put a whole car down there if you want- … and, uh, still not fill it in. So, um, you know, this product, it basically is practically inexhaustible from you know, it’s… We’re kind of only limited by how much we can manufacture on- How much you can  Allen Hall: process …  James Timmins: right. So, um- It’s kind of a good problem to have for us, but  Allen Hall: [00:17:00] Yes. It changes the whole dynamic of blade recycling, because the blade recycling effort up to this point has been the operator or the OEM pays the recycler to grind the blades, and then they have to find a way to source out that material. But the, basically everybody’s trying to reuse the material because it, it does have value. How do we best reuse this, right? This is what the recycling efforts are on the recyclable blade, uh, resin systems that are happening. But you’re just taking the existing blades that weren’t meant to be recycled and recycling now in a product that has a lot of value.  James Timmins: Correct, yes. So obviously the biggest challenge everyone faces is the economics of it. And you-  Allen Hall: You know how many people have been working on that problem? Literally thousands of people have been working that problem, and you guys figured it out at a birthday event.  James Timmins: Yeah, uh- … totally out of left field. Um, it, it just, it’s one of those things that sticks in the back of your head, and you think about it for 10 minutes, and you’re like, “Oh, uh, why-” But  Allen Hall: I have [00:18:00] a, I have a solution. Like, we can use it here. Yeah, which, you know, most people, that would never have occurred to.  James Timmins: Right. And it’s kind of a technical rabbit hole, like the drilling fluid is- It is … it’s, it’s, so it’s not a whole lot of people out there thinking about lost circulation material- … uh, on a daily basis. Um, but that was, you know… The problem with so many of these applications is you’re competing with, in some cases, literal dirt and sand. We pay f- five cents a pound for sand or concrete filler, fly ash, whatever, and it’s like, well, you’re never gonna process it that cheap, or you’re never gonna way to, to be able to economically process it that cheaply, so. Allen Hall: Sure, but there’s unique applications where those things don’t work.  James Timmins: Right.  Allen Hall: And you can now make an unprofitable drill hole profitable.  James Timmins: Yes.  Allen Hall: That’s a game changer. So this is remarkable, and I, I know you guys have been working on this for a couple of years, and it’s, EverPoint has always been, [00:19:00] and we’ve talked to EverPoint for a couple of years now on the podcast of, when we talk to recyclers, we don’t act- we actually have talked to a number of recyclers, but we don’t have them on the podcast because it’s, seems like the amount of material coming into their facility and the amount of material going out are not the same. Correct. They’re landfilling them or whatever’s going on, which is, it, it to me is trouble, right?  James Timmins: Right.  Allen Hall: You, your, EverPoint has always been, “We are actually gonna do what we say we’re gonna do. We’re gonna take the solar panels, we’re gonna recycle, we’re gonna…” You’ll be able to follow it. Correct, yeah. Which is one of the technologies that EverPoint brought, is you could follow your recycling product all the way from the site to where it finally ended up at. That was remarkable. That was an industry-changing, uh, idea, and I appreciate that EverPoint was doing that. Now, you’re actually turning it into a viable product called Blade Block. Game changer. Now, our podcast is probably not heard by a lot of oil and gas folk, but the, you know, the word does spread and we [00:20:00] have almost two million YouTube subscribers at this point. How do people get ahold of you to purchase BladeBlock? Do they go onto your website? Are they-  James Timmins: Yeah. I mean, LinkedIn, website.  Allen Hall: Okay. However.  James Timmins: Yeah.  Allen Hall: So- And, and what’s your website address?  James Timmins: It’s everpointservices.com.  Allen Hall: Okay. And you’re based in Texas?  James Timmins: We are. Houston.  Allen Hall: In Houston, right. So the, everybody that is interested in having improved oil and gas drilling mud, uh, can use BladeBlock now, and it’s a viable product that’s being offered, it’s patented, it’s gonna ship globally. It’s the right time and it’s the right way to recycle your blades. So if you have a, a wind turbine farm that’s being decommissioned, there’s a lot of repowering happening right now, uh, there should be a lot of, of blade material available to make BladeBlock with. So congratulations. That’s remarkable. James Timmins: Thank you so much.  Allen Hall: James, so thank you so much for being on the podcast. Of course. It was great to meet you.  James Timmins: Nice to meet you as  [00:21:00] well.

A special roundtable gathers to discuss the absolute cinema of the anime seasons: Witch Hat Atelier. We are joined by returning guest Pint, new guest Girl_DM, and surprise guest: the English voice actor of Qifrey, Joshua Waters. Sit back, draw a real nice circle and join us for a chat about this wonderful show. (There will be no spoilers past the point of the show, though several of us have read the manga and many allude, dance around or share excitement for the future. Supportourbromance.com or your hat will be evil.

Online #poker is a very different beast to twenty years ago. Essentially all poker sites have taken the decision to clip the wings of the professional grinder, ostensibly to encourage the survival of recreational players. Table caps, minimal rake back, and HUD restrictions require the pros to make concessions.   In this episode of the podcast, coach w34z3l discusses how the online grinder can navigate this hostile environment. There are no ideal poker sites anymore, but you can still develop a strategy to play professionally or to generate a significant side income.   TIMESTAMPS 0:00 Introduction: The Golden Age of Online Poker 1:04 PokerStars Today: Table Caps & Restrictions 2:18 Multi-Site Grinding: The New Reality 4:42 HUD Restrictions Across Major Networks 7:24 Room-by-Room Breakdown: Finding the Best Option 9:38 888 Poker: Traffic Issues & High Rake 10:14 iPoker Network: Bot Activity Concerns 11:58 Americas Cardroom: Closest to Old Stars? 12:57 Unibet: No Tracking, No HUD 13:37 Asian Apps: Security Risks & Agent Issues 15:04 PokerStars Security vs Accessibility 16:09 Winamax Withdrawal Issues: My Experience 21:01 GG Poker Lifetime Ban: What Happened? 24:39 The Decline of Online Poker & Final Thoughts   **LINKS** The Low-Stakes Poker Playbook: https://redchippoker.com/low-stakes-poker-playbook/ Setting Up Your Poker HUD Stats: https://www.splitsuit.com/setting-up-poker-hud-stats Maximize Your Online Poker Edge: https://youtu.be/IFLeNVINYDQ?si=t9oqSddVCfoWwZ5b Top 15 Key Poker Skills: https://redchippoker.com/top-15-poker-skills/   **JOIN US ON DISCORD** Join our free poker Discord today: https://redchippoker.com/discord  

We sit down with Pokemaster JoCat to learn a thing to or about the wild world of Nuzlockes! JoCat is fresh off their own Pokemon Journey and shares all the required rules for our upcoming Soul Silver / Heart Gold adventure. But It doesn't stop there: Garrett and Kyle have built the tech to take this adventure to the next level. Our upcoming Soul Link adventure will be also Randomized. Jocat has a few tips and house rules that might elevate some pressure, but it's going to be an uphill battle with our terribily outdated knowledge. We also open some random starters to get a feel for the meta and what we will need to know. Supportourbromance.com and all your pulls will be Garchomp.

Scribado ties on his apron and fastens his bowtie for his return to early 20th century American capitalist food business book hell! Our Patron JC suggested this in our Patreon chat simply saying, "I really enjoyed the Orville Redenbacher story. Get ready to GRIND IT OUT with Ray Kroc!!" Oh boy, are we grinding it out here. Every day, the sun rises on a new McDonald's. Today's episode includes our usual barnyard language. TBC is an AI-free production. Audio by Oselka Sound.

Get AudioBooks for Free Best Self-improvement Motivation When Life Breaks You, Keep Grinding and Never Quit Life may test you, but resilience builds champions. Discover powerful motivation to stay focused, push through pain, and keep moving forward. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

FFXIV is a game where one character can do it all, where you can quest along side friends and build a community to join you in your journey: Rath Games took that personally. Garrett and Kyle sit down with the man who has set out on the wild adventure to defeat Endwalker by himself. No damage is too great, no check to impossible for Solo Only. From his favorite MMOs to his background in Game Development, to the video production process, Rath gives us a behind the scene look at what it has taken to make his journey come to life. Supportourbromance.com or we'll pursue fishing achievements.

In 2018, I wrote a book called G Code.    The premise is it's the Code to Greatness.    G Code is the solution to the Force of Average, something that attacks and affects all of us.     The G Code is about being the best in our gratitude, our genetics, our grind, and group.    Being grateful for 5 things or people every single day.    Working out and eating healthily to keep our bodies strong.    Grinding and working to the best of our ability so we can provide for our families.    Being surrounded by only the best people in our group.    When I get fucked over, I am grateful for the lessons.    When I lose, I am grateful to have the experience to do better next time.    When I win, I am grateful for all of the struggles that allowed me to get there.    You should take this to heart and start charting your GCode.  Download the free software at:    https://dailygcode.com/   It takes 21 days to solidify a habit.     If you're going to have a habit, make sure it's one that fills you with gratitude.   About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above

We gathered up two Final Fantasy 6 Super Fans and sat em down for a chat about their favorite FF game of all time. Yunalescka and Jesse Cox bring there love of all things Final Fantasy, and a massive list of recommendations for the GG boys. From the Opera House, to the World of Ruin, to the beautiful music, this is the FF6 Roundtable you've been waiting for. Supportourbromance.com or we'll pick the wrong dress for the Market.

The Roundtable gathers to discuss the key story moments of Final Fantasy XIV Patch 7.5 Trail to the Heavens. From the Alliance Raid to Evercold Trailer, to the big story reveals, nothing is save, so Spoiler Warning. Jesse Cox and Preach are summoned and give their hopes, dreams and expectations for the upcoming journey based on all the juicy details. Did we get a peak at Evolved Combat? What nuggets were hidden in old Dawntrail Interviews? Online stories help us gleam the future? Supportourbromance.com so we can make MORE ROUNDTABLES! EACH ROUNDER THAN THE LAST!

Dave makes the supposedly ideal lean-to-fat ratio burger, a 70/30 blend...and it proves to be true!The ratio serves as a route for deliciousness, but it isn't found in that many grocery stores, which more commonly have 90/10 or 80/20. Dave delves into the history behind this and predicts that the 70/30 blend may be coming back. He grinds his own blend and makes a delicious cheeseburger for himself and Chris Ying, with lots of knowledge shared and lots of delicious meat consumed. Watch our past episode on tteokgalbi: https://open.spotify.com/episode/2I5Nnpxp2j7NYVv0r1uiP0?si=HHynvWJnQOuvT6_DXBoCBwWatch our past episode on the rise of burgers: https://open.spotify.com/episode/2pfnJxYHg1zhK39J10B4UH?si=RTBaRncqR06L0iDoQLiOjQWith Vrbo, what you book is what you get. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Greatness is not found in wanting more, but in becoming so obsessed with the grind that pain, pressure, and exhaustion become the price you gladly pay to live above the standard everyone else accepts. Spoken by: Eric Thomas instagram.com/etthehiphoppreacher Robin Sharma instagram.com/robinsharma Ed Mylett instagram.com/edmylett Andy Elliot instagram.com/officialandyelliott Andy Frisella instagram.com/andyfrisella Music: Zack Hemsey - I Can Get It Back (Ben Lionel Scott Remix 2) Zack Hemsey facebook.com/zackhemseymusic