Podcasts about lo down

Lorenzo Alexander joins Wolf and Luke for The Lo Down to discuss the future of Kyler Murray as an Arizona Cardinal and what Walter Nolen could do for the Arizona Cardinals' defense.

Lorenzo Alexander joins Wolf and Luke for The Lo Down to discuss if the Arizona Cardinals could trade Budda Baker and how the Arizona Cardinals' can attack the Dallas Cowboys' defense.

Lorenzo Alexander joins Wolf and Kellan Olson to discuss the Arizona Cardinals' loss to the Green Bay Packers, why there is so much parity in the NFL, and the quarterback situation for the Arizona Cardinals.

Lorenzo Alexander joins Wolf and Luke for The Lo Down to discuss how Jacoby Brissett performed against the Indianapolis Colts and how the Arizona Cardinals can slow down Micah Parsons.

Lorenzo Alexander joins Wolf and Luke to discuss the Arizona Cardinals' collapse against the Tennessee Titans, some of the matchups around the NFL in Week 6, and how the Cardinals' defense can slow down the Indianapolis Colts' offense.

Lorenzo Alexander joins Wolf and Luke for The Lo Down to discuss how the Arizona Cardinals should attack Cam ward and how teammates should be supporting Marvin Harrison Jr.

Lorenzo Alexander joins Wolf and Luke for The Lo Down as they discuss Marvin Harrison Jr.'s performance against the Seattle Seahawks, how the Cardinals' defense did in the game and the Cardinals losing twice in five days.

Lorenzo Alexander joins Wolf and Luke for The Lo Down as they discuss the Arizona Cardinals' win over the Carolina Panthers and what the Cardinals need to do to slow down Christian McCaffrey in Week 3.  

Lorenzo Alexander joins Wolf and Luke for The Lo Down to discuss how the Arizona Cardinals can beat the Carolina Panthers and where the Cardinals' defense needs to improve the most.

[The LOdown] Why You Can't Stay Asleep, What Your Hormones Have to do with it (And How to Fix It) Do you find yourself waking up at 2 or 3 a.m., staring at the ceiling, wondering why you can't stay asleep? In this week's episode of The Strength in Hormones Podcast, I dive into the root causes of nighttime waking and what your hormones—like progesterone, thyroid, and cortisol—have to do with it. You'll learn why sleep disruptions often flare during certain phases of your cycle, how thyroid function impacts your ability to stay asleep, and practical strategies to finally get deeper, more restorative rest.    A few things we chat about in this episode

Lorenzo Alexander joins Wolf and Luke for The Lo Down discuss what an ideal week one looks like for Marvin Harrison Jr. and how good the Arizona Cardinals need Will Johnson to be.  

Lorenzo Alexander joins Wolf and Luke to discuss which Arizona Cardinals stood out to him in the preseason, who will take the biggest jump for the Arizona Cardinals in 2025, how much better Darius Robinson has gotten since last year, and how Micah Parsons being traded to the Green Bay Packers affects the Arizona Cardinals and the NFC.

[The LOdown] How to Control Inflammation Around Workouts Inflammation isn't always the enemy. In fact, it's exactly what your body needs after a workout to repair muscles, stimulate growth, and get fitter. But when exercise-driven inflammation becomes chronic, it can lead to hormonal chaos. A few things we chat about in this episode

[The LOdown] Minerals for PCOS PCOS is often talked about in terms of hormones, blood sugar, and fertility—but minerals are one of the most overlooked tools for managing symptoms and restoring balance. In this episode of the Strength in Hormones podcast, we explore how specific minerals like magnesium, chromium, zinc, selenium, and electrolytes can directly impact insulin resistance, thyroid health, adrenal function, and hormone balance. You'll also learn about the double-edged role of iron in PCOS, why testing matters, and how to individualize your mineral needs for better energy, cycles, and metabolism. Whether you're newly diagnosed or have been navigating PCOS for years, this conversation will give you practical, science-backed insight into how minerals can be the missing link in your hormone health journey.   A few things we chat about in this episode

[The LOdown] The Root Causes of Women's Hair Loss If your hair is thinning, shedding faster than it's growing, or just won't regain its fullness, the problem may go deeper than shampoo or supplements. In this episode, we uncover how key mineral imbalances—especially zinc, copper, iron, selenium, and iodine—can make or break your hair health.   A few things we chat about in this episode

Lorenzo Alexander joins Wolf and Luke for The Lo Down as he discusses the Arizona Cardinals playing their starters in the first preseason game against the Kansas City Chiefs and who he is watching during Cardinals training camp. 

[The Lodown] Your Guide to Coming Off Birth Control: What to Expect & How to Support Your Hormones   A few things we chat about in this episode

Fretz reviews Great Canadian Wrestling from Owen Sound from July 6/25 and Monday Night Raw from June 23, 1997. Ahmed Johnson has joined the Nation of Domination, D-Lo Brown wrestles, the DOA debuts and Dan "The Beast" Severn appears. Follow Fretz on Blue Sky https://bsky.app/profile/fretzlemania.bsky.socialTwitter: https://x.com/FretzlemaniaInstagram: https://www.instagram.com/fretzlemania/linktr.ee/fretzlemaniaFollow WAR on Twitter https://x.com/Addict_WrestleFollow WAR on Instagram https://www.instagram.com/wrestleaddictradioBuy WAR Merch: https://wrestle-addict-radio-shop.fourthwall.comJoin our Discord Server: https://discord.gg/hWUGvp85Wrestle Addict Radio, the cure for the common wrestling podcast

Fretz reviews Great Canadian Wrestling from Owen Sound from July 6/25 and Monday Night Raw from June 23, 1997. Ahmed Johnson has joined the Nation of Domination, D-Lo Brown wrestles, the DOA debuts and Dan "The Beast" Severn appears. Follow Fretz on Blue Sky https://bsky.app/profile/fretzlemania.bsky.socialTwitter: https://x.com/FretzlemaniaInstagram: https://www.instagram.com/fretzlemania/linktr.ee/fretzlemaniaFollow WAR on Twitter https://x.com/Addict_WrestleFollow WAR on Instagram https://www.instagram.com/wrestleaddictradioBuy WAR Merch: https://wrestle-addict-radio-shop.fourthwall.comJoin our Discord Server: https://discord.gg/hWUGvp85Wrestle Addict Radio, the cure for the common wrestling podcast

Fretz reviews Great Canadian Wrestling from Owen Sound from July 6/25 and Monday Night Raw from June 23, 1997. Ahmed Johnson has joined the Nation of Domination, D-Lo Brown wrestles, the DOA debuts and Dan "The Beast" Severn appears. Follow Fretz on Blue Sky https://bsky.app/profile/fretzlemania.bsky.socialTwitter: https://x.com/FretzlemaniaInstagram: https://www.instagram.com/fretzlemania/linktr.ee/fretzlemaniaFollow WAR on Twitter https://x.com/Addict_WrestleFollow WAR on Instagram https://www.instagram.com/wrestleaddictradioBuy WAR Merch: https://wrestle-addict-radio-shop.fourthwall.comJoin our Discord Server: https://discord.gg/hWUGvp85Wrestle Addict Radio, the cure for the common wrestling podcast

[The LOdown] The Hormonal Link to High Cholesterol What if your high cholesterol isn't just about your diet—but about your hormones? In this episode, we explore the surprising hormonal connections behind elevated cholesterol levels. You'll learn why your liver—not your lunch—is responsible for the majority of your cholesterol, and how thyroid, estrogen, cortisol, insulin, and progesterone all influence cholesterol production, clearance, and conversion in profound ways. In this episode we cover: Why low thyroid function leads to higher cholesterol (and the history of thyroid meds as cholesterol-lowering therapy) How sluggish liver detox and reduced bile flow impair cholesterol clearance and ultimately, cholesterol levels The role of estrogen in boosting HDL and lowering lipoprotein(a) How cortisol and insulin resistance fuel harmful LDL subtypes and triglycerides Why progesterone (and mitochondrial health) matter for cholesterol utilization and bile flow This is a must-listen if you have ever been told to "just eat less eggs"—but your labs still tell a different story. Tune in to understand the deeper hormonal roots of lipid imbalances and what it means for long-term metabolic and cardiovascular health.   Important show links

Buckle up, 'cause Raw is WAR and the drama is PEAKING, baby! This week's episode is a chaotic slice of Attitude Era gold that only the year 2000 could deliver

[The LOdown] Your Guide to Electrolytes (for the Adrenals, Thyroid, Pregnancy & Breastfeeding) In this episode, Lauren dives into the essential—but often overlooked—role of electrolytes in hormone health and daily function. From stress to sweat to pregnancy, your body's need for key minerals like sodium, potassium, magnesium, and calcium shifts constantly. Lauren breaks down how hormones such as cortisol and thyroid hormones affect your electrolyte balance—and why women, especially during pregnancy or breastfeeding, need to pay closer attention. Whether you're navigating high stress, training hard, or simply aiming for more energy and better health, this episode gives you the tools to personalize your electrolyte strategy. A few things we chat about in this episode

[The LOdown] Cycle Syncing with Imbalanced Hormones In this episode of the Strength in Hormones podcast, Lauren discusses the complexities of cycle syncing for women with hormonal imbalances. She emphasizes the importance of understanding individual cycles, particularly for those who do not have a regular 28-day cycle. The conversation covers various aspects of hormonal health, including ovulation, stress management, thyroid support, and dietary adjustments to alleviate symptoms like PMS and histamine reactions. Lauren provides practical advice on how to adapt cycle syncing strategies to better suit individual hormonal needs, ultimately aiming to empower women to take control of their health. A few things we chat about in this episode

[The LOdown] Postpartum Thyroiditis Postpartum thyroiditis is one of the most overlooked conditions affecting new moms—and it can leave you feeling anxious, exhausted, and completely out of sync with your body. In this episode, we unpack what postpartum thyroiditis is, why it often goes undiagnosed, and how it differs from other thyroid conditions like Hashimoto's. You'll learn about the immune system shifts during and after pregnancy, the phases of thyroid dysfunction, and the labs, nutrients, and lifestyle strategies that support healing. I'll also share my own postpartum experience and the key things I wish more women knew ahead of time. Whether you're a new mom or planning a pregnancy this is a must-listen.   A few things we chat about in this episode

On this episode of Something To Wrestle, John and Conrad discuss the legendary friendship and career of Leon White aka Big Van Vader. JBL shares his stories and experiences travelling across the world with the big man. The guys also cover all the latest news and notes of today surrounding the world of professional wrestling on this edition of Something To Wrestle with John Layfield.  D'Lo Brown gives the "Lo Down" on WWE Releases: https://www.youtube.com/live/tyO9vfTfvmw  MAGIC SPOON - Get $5 off your next order at MagicSpoon.com/WRESTLE Magic Spoon—hold on to the dream! BLUECHEW - Visit https://bluechew.com and try your first month of BlueChew FREE when you use promo code WRESTLE -- just pay $5 shipping. TEST X9 - Don't let the decline continue. Visit https://legacysupps.com  and use code WRESTLE for 10% off. Stop the decline with Test-X9. SAVE WITH CONRAD - Stop throwing your money on rent! Get into a house with NO MONEY DOWN and roughly the same monthly payment at https://www.savewithconrad.com  ADVERTISE WITH BRUCE - If your business targets 25-54 year old men, there's no better place to advertise than right here with us on Something to Wrestle You've heard us do ads for some of the same companies for years...why? Because it works! And with our super targeted audience, there's very little waste. Go to https://www.podcastheat.com/advertise now and find out more about advertising with Something to Wrestle. FOLLOW ALL OF OUR SOCIAL MEDIA at https://nationsgo.com/conrad/ On AdFreeShows.com, you get early, ad-free access to more than a dozen of your favorite wrestling podcasts, starting at just $9! And now, you can enjoy the first week...completely FREE! Sign up for a free trial - and get a taste of what Ad Free Shows is all about. Start your free trial today at https://adfreeshows.supercast.com/ Get all of your Something to Wrestle merchandise at https://boxofgimmicks.com/collections/stw  

Hello Seattle Mariners fans! Kate Preusser, Zach "Action" Mason and Evan James are back in the studio to spit bars in praise of six straight series champions: The Seattle Mariners? Despite losing their best (healthy) pitcher to an extended injury stay, the team picked themselves up and crushed the Marlins to extend their series win streak. What makes this offense click the way it does? What's Ben Williamson's secret sauce? Can Logan Evans thrive in Walter's stead? SOCIAL LINKS (Twitter/Bluesky): ⁠⁠https://twitter.com/MeetattheMitt⁠⁠ / ⁠⁠https://bsky.app/profile/meetatthemitt.bsky.social⁠⁠ ⁠⁠https://twitter.com/LookoutLanding⁠⁠ / ⁠⁠https://bsky.app/profile/lookoutlanding.bsky.social⁠⁠ ⁠⁠https://twitter.com/JohnTrupin⁠⁠ / ⁠⁠https://bsky.app/profile/johntrupin.bsky.social⁠⁠ ⁠⁠https://twitter.com/KatePreusser⁠⁠ / ⁠⁠https://bsky.app/profile/katepreusser.bsky.social⁠⁠ ⁠⁠https://twitter.com/EvanJamesAudio⁠⁠ / ⁠⁠https://bsky.app/profile/evanjamesaudio.bsky.social⁠⁠ ⁠⁠https://twitter.com/AndersJorstad⁠⁠ / ⁠⁠https://bsky.app/profile/andersjorstad.bsky.social⁠⁠ ⁠⁠https://twitter.com/RealZachMason⁠⁠ / ⁠⁠https://bsky.app/profile/zachmason.bsky.social⁠⁠ ⁠⁠https://x.com/EllingsenMax18⁠⁠ / ⁠⁠https://bsky.app/profile/maxellingsen.bsky.social⁠⁠ ⁠⁠https://x.com/gbronsdon⁠⁠ / ⁠⁠https://bsky.app/profile/gbronsdon.bsky.social⁠⁠ ⁠⁠https://x.com/95coffeespoons⁠⁠ / ⁠⁠https://bsky.app/profile/95coffeespoons.bsky.social Learn more about your ad choices. Visit megaphone.fm/adchoices

[The LOdown] Why Your Mitochondria are Key to Fatigue, Fertility and the Thyroid This week's episode of the Strength in Hormones Podcast uncovers one of the most overlooked root causes of hormone imbalance and fatigue: mitochondrial dysfunction. These tiny powerhouses are responsible for making energy in every cell—and when they slow down, so does everything else. We explore how sluggish mitochondria contribute to burnout, brain fog, and poor recovery, and why they're so essential for converting thyroid hormones like T3 into usable energy. You'll also learn how mitochondrial function impacts fertility, from egg quality and AMH production to ovulation and hormone balance. If you've been feeling tired, stuck, or out of sync with your body—this episode offers a new perspective (and real tools) to support your energy from the root.   A few things we chat about in this episode

[The LOdown] How to Reverse Low Progesterone without HRT If you've been dealing with irregular cycles, PMS that feels like it's getting worse, or you're struggling with fertility, low progesterone might be the missing link. In this episode, we're diving deep into how to recognize the symptoms of low progesterone, what labs to request, and how to naturally support healthy hormone production—without jumping straight into hormone replacement therapy (HRT). Learn the root causes, including how stress and inflammation impact your cycle, and what nutrition, lifestyle, and targeted supplementation strategies can actually move the needle. Whether you're navigating perimenopause, trying to conceive, or just want better hormone balance, this episode is packed with actionable takeaways. A few things we chat about in this episode

Connor Bartley, Content Creator and Podcast Host, The LO Down. Highlights include: build by design, not by default; internal alignment and realism are crucial; prioritize quality over quantity; leverage technology and community and recruit through relationship, not just offers. Connor has over 20 years in production and recruiting.

[The LOdown] Blood Sugar & Cortisol Response to Different Types of Workouts Ever wonder why some workouts leave you energized while others leave you crashing? In this week's SIH episode, we're diving into how different types of exercise—like strength training, HIIT, and aerobic cardio— impact your blood sugar, cortisol levels, and overall recovery. Whether you're working out for body composition, hormone balance, or just better mental wellbeing—understanding your body's glucose and cortisol response is key for getting the results you want without burnout. ----more---- A few things we chat about in this episode

[The LOdown] Hunger & Satiety Hormones: How Ghrelin and Leptin Control Your Menstrual Cycle and Thyroid In this episode, we're breaking down ghrelin and leptin—your body's key hunger and satiety hormones—and how they impact thyroid function, metabolism, and reproductive health. Learn how sleep, stress, fasting, and diet choices can throw these hormones out of balance, leading to reduced thyroid hormone output, leptin resistance, and even fertility struggles. Plus, we'll cover practical ways to optimize your hunger hormones for better energy, thyroid health, and hormone balance. A few things we chat about in this episode

Lorenzo Alexander discusses what he saw from the Philadelphia Eagles in Super Bowl LIX, if they cracked the code on how to beat the Kansas City Chiefs and where the Chiefs go from here after a Super Bowl loss. 

In this episode I share all about my experience postpartum. The beauty, the challenge and everything in between. I also talk about how I've adjusted my daily routine, what's been most helpful for healing (hello, bone broth and red light therapy!), and the hardest parts of this transition—like  redefining productivity. If you're in the postpartum phase or preparing for it, tune in for real talk, practical tips, and a few things I wish I had known sooner! A few things we chat about in this episode

Wolf and Paul Calvisi are joined by Lorenzo Alexander for The Lo Down as they discuss Super Bowl , Myles Garrett requesting a trade and which players will be key in Super Bowl LIX.   

Lorenzo Alexander joins Luke and Mitch Vareldzis for The Lo Down as they ask if the Philadelphia Eagles have a chance to beat the Kansas City Chiefs, if Josh Allen will ever beat Patrick Mahomes and if they would rather have Maxx Crosby or Micah Parsons on the Arizona Cardinals. 

 [The LOdown] My Labor & Postpartum Experience In this candid episode, I share the intimate details of my labor and postpartum experience, diving into the challenges I faced along the way. Join me as I discuss the emotional rollercoaster of being overdue and the various natural induction methods I tried, including castor oil, the Foley balloon, membrane sweep, and the Miles Circuit. I recount my transformative homebirth experience, starting from the initial symptoms of contractions to the moments of pushing and the unexpected birth complications. After my labor, I reflect on how I spent those crucial first few weeks—beginning with five days of resting in bed, savoring nourishing foods to aid in recovery. I then share how I gradually transitioned into more activity around the house in the following days before eventually getting back on my feet with some walking and pelvic floor physical therapy after 2.5 to 3 weeks. Whether you're a soon-to-be parent or just interested in the raw realities of childbirth, this episode offers insights and support.   A few things we chat about in this episode

Wolf and Luke are joined by Lorenzo Alexander for The Lo Down as they discuss what happened in the NFL divisional round and look ahead to conference championship weekend. 

Wolf and Luke are joined by 15-year NFL veteran Lorenzo Alexander for The Lo Down as they discuss the NFL wild-card round, the latest coaching news and the upcoming divisional round games.

Lorenzo Alexander joins Wolf and Luke for The Lo Down as they discuss the 2024 Arizona Cardinals season, the latest in the NFL coaching searches and who the building blocks are for the Arizona Cardinals moving forward.   

[The LOdown] The Link Between Oxalates & Inflammation A few things we chat about in this episode

Lorenzo Alexander joins Luke and Jody Jackson for The Lo Down as they discuss Arizona State's loss to Texas in the Peach Bowl, how ASU can sustain their success moving forward and what the Arizona Cardinals should do in the offseason.

[The LOdown] PMDD vs. PMS A few things we chat about in this episode

Lorenzo Alexander joins Luke and Jody Jackson for The Lo Down as they discuss the Arizona Cardinals' loss to Carolina Panthers, what the Cardinals should be playing for in the last two games of the season and the terrible Christmas NFL games.  

Lorenzo Alexander joins Wolf and Luke for The Lo Down as they discuss Budda Baker's contract extension, how the Arizona Cardinals match up with the Carolina Panthers and the transfer portal in college football.  

Lorenzo Alexander joins Wolf and Luke for The Lo Down as they discuss what's going on with the Arizona Cardinals defense, what needs to happen for the Cardinals to beat the New England Patriots and Bill Belichick being named the head coach of North Carolina.

Is Scott Peterson guilty of the 2002 murder of his wife, Laci Peterson, and their unborn child?He was convicted of the crimes that shook communities in Northern California in 2004, but two decades later the case still fascinates the world. A pregnant Laci Peterson disappeared without a trace on Christmas Eve in 2002. Four months later, her body and that of her unborn child, Conner, was found, and her husband, Scott Peterson, was eventually convicted of murder and sentenced to death, despite the absence of DNA evidence or eyewitness testimony. Lo is joined by his fellow true crime junkie- singer and actress Hayley Orrantia to dive into the case after binge watching the hit Netflix documentary- American Murder: Laci Peterson. The two discuss the case, speak candidly about what they would do in this scenario and give their opinions on the criminal conviction of Scott PetersonAfter watching the doc and listening to this episode, do you think Scott Peterson got a fair trial? Do you think he's innocent? Sound off in the review section of Apple podcast Lo lifers! Stay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @HayleyOrrantia We have deals and steals for our kings and kweens- all thanks to our sponsorsThank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the capOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereTrouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD Please rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is Scott Peterson guilty of the 2002 murder of his wife, Laci Peterson, and their unborn child? He was convicted of the crimes that shook communities in Northern California in 2004, but two decades later the case still fascinates the world.  A pregnant Laci Peterson disappeared without a trace on Christmas Eve in 2002. Four months later, her body and that of her unborn child, Conner, was found, and her husband, Scott Peterson, was eventually convicted of murder and sentenced to death, despite the absence of DNA evidence or eyewitness testimony.  Lo is joined by his fellow true crime junkie- singer and actress Hayley Orrantia to dive into the case after binge watching the hit Netflix documentary- American Murder: Laci Peterson. The two discuss the case, speak candidly about what they would do in this scenario and give their opinions on the criminal conviction of Scott Peterson After watching the doc and listening to this episode, do you think Scott Peterson got a fair trial? Do you think he's innocent?  Sound off in the review section of Apple podcast Lo lifers!  Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @HayleyOrrantia We have deals and steals for our kings and kweens- all thanks to our sponsors Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lo is joined by Tali Edut (The Astro Twins) Tali and her sister Ophira are among the most sought- after astrologers and intuitive advisors of our times. As the longtime resident astrologers for ELLE Magazine and the authors of over 20 best-selling books, they are the advisors to CEO's, celebrities, global leaders and public figures including Beyonce, Dua Lipa and Emma Roberts. They have taught thousands of people their methods through their online platform, workshops, books and signature retreats and now they join Lo to dive into the best and worst of the zodiac. Tali breaks down how to read your birth chart, what mercury in retrograde means for your life, how your zodiac sign and birth chart will impact your career, personal relationships and love life. As we approach the upcoming election, Tali shares insight on Donald Trump and Kamala Harris birth chart and why these 2 political juggernauts were meant for the debate stage. This is an informational and mystical convo filled with useful tools that will better your life. You won't want to miss this one boo!Stay Connected to The Lo Life! Don't miss out on the fun...Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: The Astro TwinsWe have deals and steals for our kings and kweens- all thanks to our sponsorsThank you FIJI WATER for keeping us hydrated and being an official sponsor of The Lo LifeOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereNUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFEYUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFEPlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lo is joined by Tali Edut (The Astro Twins) Tali and her sister Ophira are among the most sought- after astrologers and intuitive advisors of our times. As the longtime resident astrologers for ELLE Magazine and the authors of over 20 best-selling books, they are the advisors to CEO's, celebrities, global leaders and public figures including Beyonce, Dua Lipa and Emma Roberts. They have taught thousands of people their methods through their online platform, workshops, books and signature retreats and now they join Lo to dive into the best and worst of the zodiac.  Tali breaks down how to read your birth chart, what mercury in retrograde means for your life, how your zodiac sign and birth chart will impact your career, personal relationships and love life. As we approach the upcoming election, Tali shares insight on Donald Trump and Kamala Harris birth chart and why these 2 political juggernauts were meant for the debate stage.  This is an informational and mystical convo filled with useful tools that will better your life. You won't want to miss this one boo! Stay Connected to The Lo Life! Don't miss out on the fun... Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: The Astro Twins We have deals and steals for our kings and kweens- all thanks to our sponsors Thank you FIJI WATER for keeping us hydrated and being an official sponsor of The Lo Life OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices