A podcast by ProjecThinkForward nonprofit foundation. Focused on mental health awareness and the stigma surrounding it. Speaking to different specialists weekly. New releases every Monday.
On this episode, the team sits down with their guest Kimora Dixon to discuss what mental health means to her and how she deals with adversity. Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org Kimora - https://www.instagram.com/kimorarae/
On this episode, the guys welcome there newest cohost! They talk about the new hosts entrance into the world and what life will look like for him for the next few years Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org TikTok - @gocrazykam
On this episode, the guys discuss forgiveness and its correlation to mental health? They talk about the pros and the paths needed to take to start forgiving Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org
On this episode, the guys discuss life over the years and what truly matters to you? They talk about changes in life and how age does not qualify your maternity level. Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org
On this episode, the guys discuss work/life balance and how it can affect your Mental Health. They talk about when to turn it "off" and knowing your worth. Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org
On this episode, our host sits down with his new Cohost & partner in the foundation Kamron Dixon to discuss where they have been and life updates. They discuss mental health breaks and the importance of changing your surroundings. Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org
On this episode, our host sits down with Counselor Jorge Valladares, to discuss relationships and how they define us. They even get a little more in depth on Abel's personal interpretation of what certain relationships should mean. Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org Check out Jorge Valladares https://www.ariacounseling.com/ Email:jorge@ariacounseling.com
To kick off our season 2 of our ThinkForward podcast! Episode 1 Our host Abel Genao sits down with therapist Shane McDonald to discuss Mood Disorders. They discuss the many forms of Mood Disorders, as well as self diagnosing and mood stabilizers. Think you can help us grow? Reach out to us at Info@projecthinkforward.org Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at info@projecthinkforward.org Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org Follow Shane! IG - Shanemmcdonald Shanemmcdonald.com Email: counseling@shanemmcdonald.com
Our ninth episode of the ThinkForward podcast! Our host Abel Genao sits down with our clinical director Alex Sanchez to discuss Pride month, and its meanings as well as different identifying factors we as human can relate too. They discuss origins of Pride month as well! Think you can help us grow? Reach out to us at Info@projecthinkforward.org Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at questions@projecthinkforward.org Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage projecthinkforward.org Follow Alex! IG - https://www.instagram.com/realtalkalex/?hl=en PsychologyToday!- https://www.psychologytoday.com/us/therapists/32828/714068?sid=609b36313ff9a&ref=10&rec_next=21&tr=ResultsName
Our eighth episode of the ThinkForward podcast! Our host Abel Genao sits down with Nancy Perez, a yoga instructor with more than meets the eye. They discuss yoga and its connections to mental health. They also discuss how Nancy started doing yoga and the many forms she loves to teach to connect with different people. Think you can help us grow? Reach out to us at Info@projecthinkforward.org Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at questions@projecthinkforward.org Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage projecthinkforward.org Follow Nancy! IG - https://www.instagram.com/belikeagua/?hl=en
Our seventh episode of the ThinkForward podcast! Our host Abel Genao sits down with our clinical director Alex Sanchez to discuss Men & the shame that society draws to them with social standards. They discuss toxic masculinity as well as maturity in choosing to do what you want vs what society thinks you should like. Think you can help us grow? Reach out to us at Info@projecthinkforward.org Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at questions@projecthinkforward.org Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage projecthinkforward.org Follow Alex! IG - https://www.instagram.com/realtalkalex/?hl=en PsychologyToday!- https://www.psychologytoday.com/us/therapists/32828/714068?sid=609b36313ff9a&ref=10&rec_next=21&tr=ResultsName
Our sixth episode of the ThinkForward podcast! Our host Abel Genao sits down with therapist Shane McDonald to discuss addictions! They discuss the many forms of addictions aside from just physical. As well as enablers and holding one self accountable. They also touched on acknowledging addictions whether healthy or non healthy and some non medical ways to combat it! Think you can help us grow? Reach out to us at Info@projecthinkforward.org Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at questions@projecthinkforward.org Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage projecthinkforward.org Follow Shane! IG - Shanemmcdonald Shanemmcdonald.com Email: counseling@shanemmcdonald.com
Our fifth episode of the ThinkForward podcast! Our host Abel Genao sits down with our clinical director Alex Sanchez to discuss Mothers, Women, and Societal Standards. They discuss the traditional way of living as we have come to know it, as well as how our upbringing effects our long term connections with people in our life. Think you can help us grow? Reach out to us at Info@projecthinkforward.org Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at questions@projecthinkforward.org Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage projecthinkforward.org Follow Alex! IG - https://www.instagram.com/realtalkalex/?hl=en PsychologyToday!- https://www.psychologytoday.com/us/therapists/32828/714068?sid=609b36313ff9a&ref=10&rec_next=21&tr=ResultsName
Our fourth episode of the ThinkForward podcast! Our host Abel Genao discusses holistic medicine and its connection with mental health with holistic specialist Zulay Urena. They touch on key components to help with anxiety and even sleep apnea. As well as the 5 principles to Reiki and affirmations. Think you can help us grow? Reach out to us at Info@projecthinkforward.org Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at questions@projecthinkforward.org Check out Zulay and her companies below! Apothecary - https://www.instagram.com/wildhippieco/?hl=en TheSHED - https://www.instagram.com/theshedhairstudio/?hl=en FB - https://www.facebook.com/wildhippiecompany TheSHED on FB - https://www.facebook.com/theSHEDhairstudio Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Projecthinkforward.org
Our third episode of the ThinkForward podcast! Our host Abel Genao discusses abusive relationships with therapist Kathryn Walden. They touch on key points for ways to clarify if you're in an abusive relationship. As well as some soothing exercises to help with manic episodes. They also touch on the 4 stages of abuse. Think you can help us grow? Reach out to us at Info@projecthinkforward.org Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at questions@projecthinkforward.org Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage
Our second episode of the ThinkForward podcast! Our host Abel Genao discusses sits down with our clinical director Alex Sanchez to discuss wellness in mental health as well as stress management! They touch on key points for anxiety as well as depression. Think you can help us grow? Reach out to us at Info@projecthinkforward.org Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at questions@projecthinkforward.org Check us out on our socials! IG - https://www.instagram.com/projecthinkforward/?hl=en FB - https://www.facebook.com/projecthinkforward/?ref=pages_you_manage Follow Alex! IG - https://www.instagram.com/realtalkalex/?hl=en PsychologyToday!- https://www.psychologytoday.com/us/therapists/32828/714068?sid=609b36313ff9a&ref=10&rec_next=21&tr=ResultsName
Our first episode of the ThinkForward podcast! Our host Abel Genao discusses why he started PTF and some of the services we will offer. As well as a few guests we will have on the show and what the future holds for PTF. Thank you for tuning in to our first episode! Think you can help us grow? Reach out to us at Info@projecthinkforward.com Visit us at Projecthinkforward.org Questions for us to answer at the end of episodes? Email us at questions@projecthinkforward.org
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