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The mindful body with Ellen LangerCan mindfulness be contagious?Ellen Langer's research certainly seems to suggest that's the case. As Professor of Psychology at Harvard University and the author of 'The Mindful Body', Ellen has racked up decades of experience and numerous awards during her investigations into the impact of mindful living.In this interview, Ellen discusses the transformative power of mindfulness in our daily lives, exploring how most of us operate mindlessly and therefore miss out on the incredible benefits that mindful practices can bring to our physical and mental health. Don't hesitate to email us at podcast@iai.tv with your thoughts or questions on the episode!To witness such debates live buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this powerful episode of Never Been Sicker, Michael Rubino sits down with Dr. Suzanne Gilberg, Chief Clinical Officer of MonarchMD and author of Menopause Bootcamp, for a wide-ranging and eye-opening conversation about how environmental toxins—from mold to microplastics—are silently impacting our health, especially women's health.Dr. Gilberg is conventionally trained (board-certified in OBGYN and formerly in Integrative and Holistic Medicine), but her experience and curiosity led her to explore the deeper, often-overlooked environmental factors behind the rise in chronic illness—particularly among women going through perimenopause and menopause.Dr. Gilberg also shares why she founded Menopause Bootcamp, the movement she started to create safe, supportive spaces where women can learn, connect, and take control of their health—without shame or gaslighting.This conversation is a must-watch for anyone feeling dismissed, frustrated, or unsupported in their health journey. It's also a wake-up call for how little our environment is being factored into mainstream healthcare—and why that needs to change.00:00 Introduction to Environmental Toxins and Health02:56 The Impact of Microplastics and Wildfires05:49 Understanding the Connection Between Environment and Health08:49 Air Quality and Public Health Initiatives11:50 Mold Exposure and Women's Health15:07 The Relationship Between Environmental Toxins and Menopause23:37 The State of Women's Health Research24:34 Inflammation and Women's Health28:12 Challenges in the Medical System32:49 Transitioning to a New Practice Model37:45 Menopause Bootcamp: Empowering Women42:32 Connecting with Dr. Suzanne Gilberg
In this episode of the Conscious Fertility Podcast, Dr. Kela Smith shares how her personal fertility journey led her to become a functional nutritionist, board-certified health coach, and founder of the Hormone Puzzle Society. She breaks down her signature “Hormone Puzzle” method and dives into how functional labs, nutrition, mindset, and detoxing your environment can transform fertility outcomes.Dr. Kela discusses how belief, lifestyle, and testing beyond conventional medicine can uncover the root causes of “unexplained” infertility. She also explores the often-overlooked role of male fertility and how couples can take back control of their reproductive health together. Key takeaways:Unexplained infertility often has an underlying cause that conventional testing misses.Functional lab tests like DUTCH, microbiome analysis, and mineral testing can reveal root imbalances.The “Hormone Puzzle” approach focuses on foundational health through nutrition, sleep, stress management, and more.Mindset and belief in your body's ability to heal are essential components of fertility success.Male partners are 50% of the fertility equation and should be equally involved in testing and treatment.Kela Smith's Bio: Dr. Kela Smith is a Holistic Fertility and Hormone Doctor with a Ph.D. in Natural and Holistic Medicine and over 20 years of experience. She's a Board-Certified Functional Nutritionist and founder of the Hormone Puzzle Society, where she helps individuals and couples optimize fertility and hormone health through lifestyle, nutrition, and personalized support. Dr. Kela is also a published author, podcast host, and creator of multiple fertility and pregnancy summits focused on evidence-based, integrative wellness strategies.Her approach blends functional medicine with mind-body practices to address the root causes of hormone imbalance and infertility. She believes small, sustainable lifestyle shifts can lead to big changes in reproductive wellness. Through her coaching and resources, Dr. Kela empowers people to take charge of their fertility journey with clarity and confidence. Where To Find Dr. Kela Smith: Website: https://hormonepuzzlesociety.com/Instagram: https://www.instagram.com/kela_healthcoachInstagram: https://www.instagram.com/hormonepuzzlemethod/Tik Tok: https://www.tiktok.com/@drkelasmithFacebook: https://www.facebook.com/kela.robinsonThe Hormone PUZZLE Podcast : https://open.spotify.com/show/1p2NNHi3UtCDtLvoNg4Bvg?si=b917f61571284cdf Books:Download for free the Boost Your Egg Health Recipe Guide :
James Schmachtenberger has had quite a life, and we suspect he is only just getting started. The co-founder of Qualia Life joined us for a wide-ranging conversation about cognitive enhancement, sleep, doomscrolling, zombie cells, joint health and much more. We discuss the interconnections of mind and body, the magic of magnesium, the frontier of senolytics, and how three days in a Mexican clinic led him on an inspiring journey into the world of longevity research. We delve into the science behind supplements, the importance of holistic health practices, and how to navigate the often-confusing supplement market.QUALIA DISCOUNTUse code HEALTHSPAN for a 15% on Qualia productshttps://www.qualialife.com/healthspanDISCLOSURES/SUPPORT THE SHOWThe Live Long podcast relies on affiliate arrangements to cover research, post production and hosting costs for our audio and video episodes. We have arranged discounts on certain products and receive a small commission on sales. Visit our SHOP for more details and discounts We are also grateful for regular listener support. Any contribution - large or small - is hugely appreciated and helps us in our mission to share information that could help us all live longer and healthier lives. With gratitude. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
This week, Tee is happy to welcome Sandra Lena Silverman, a beauty and self-love advocate who believes in combining external transformation with deep internal growth. As the co-author of From Bullshit to Botox: A Rebel's Guide to Self-Love and Eternal Youth, she pulls back the curtain on the world of beauty treatments—sharing honest insights on Botox, facelifts, and other procedures, while highlighting the importance of emotional healing, confidence, and self-care. delves into her extensive experience with both invasive and non-invasive beauty treatments, emphasizing the importance of a holistic approach to aging. In addition, Sandra recounts her personal evolution from undergoing beauty procedures for external validation to embracing self-love and inner transformation. Silverman discusses her fitness routine, lymphatic work, and the role of holistic medicine in her life. She also highlights the significance of choosing qualified experts for beauty treatments and advocates for natural healing methods through her holistic doctor. Tune in to learn how Silverman balances external beauty treatments with deep internal transformation and healthy living. Connect with Sandra: Website Instagram Book Additional Resources: Dr. Nadia Musavvir's Instagram LifeMed Institute Aspire Rejuvenation Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
In this rich and wide-ranging episode, Dr. Ken Grey—a Doctor of Oriental Medicine, acupuncturist, author, artist, and longtime host of Maximum Health Radio—takes us on a powerful journey through over 30 years in the healing arts. From his early days assisting chiropractors to launching his innovative wellness app Vail Health, Dr. Grey shares how his commitment to integrative, patient-centered care has shaped every facet of his work. He opens up about his five-pillar philosophy of wellness—mind-body, supplements, food therapy, fitness, and care—and how these principles are woven into both his practice and digital health platform. Dr. Grey also reflects on his passion projects, including the visual podcast series Maximum Health: Road to Wellness, where he travels the country on a motorcycle spotlighting healing spaces and inspiring stories. Beyond medicine, he shares his personal practices for balance—Brazilian jiu-jitsu, juicing, painting, and even the occasional glass of wine—emphasizing that true wellness isn't about perfection, but about alignment and wholeness. Whether you're a healthcare professional or just seeking more vitality in your own life, Dr. Grey's insights offer a refreshing, heartfelt perspective on what it truly means to live—and heal—holistically. Takeaways: True wellness goes beyond symptom management—it integrates mind, body, nutrition, fitness, and emotional care. Healing is most effective when the whole person is considered, not just isolated symptoms or conditions.An integrative approach to health means collaborating with a network of specialists—whether it's a chiropractor, acupuncturist, or neurologist. Building a trusted care team ensures patients receive the most appropriate treatment across all areas of need.Food has energetic and seasonal properties that can aid healing. Understanding the therapeutic qualities of ingredients like turmeric, ginger, and leafy greens helps restore balance and reduce inflammation.Apps and digital platforms can be powerful tools to connect people with diverse wellness resources—from guided meditations and recipes to expert care portals and fitness routines—making integrative health more accessible.Wellness isn't one-size-fits-all. It involves tuning into what brings joy and energy, whether that's juicing, family time, yoga, or the occasional indulgence. Sustainable health is about knowing what works for your unique rhythm and lifestyle.Rest is a vital part of healing. Natural alternatives like herbal teas, CBD, meditation, and positive reading can support better sleep without the side effects of pharmaceuticals, which may have long-term cognitive impacts. Health practitioners serve not as saviors, but as guides. The goal is to educate, support, and walk alongside individuals as they navigate their healing paths—teaching in a way that empowers lasting transformation.
Mast cell activation syndrome isn't widely recognized, but for many women, it may explain years of pain, fatigue, and hormone related chaos no one could solve.I see a lot of patients who are struggling with fatigue, pain, and hormone symptoms that don't seem to make sense on paper. And I've noticed a pattern but I wanted to talk to someone who lives in the complexity of it every day.Dr. Tania Dempsey, is one of the few physicians who's helped bring mast cell activation syndrome (MCAS) into the spotlight. Years ago, she was treating a patient who just wasn't getting better until she stumbled on a paper about mast cells that changed everything. That one article led to a phone call, a new way of thinking, and a career shifting collaboration with one of the leading voices in the field.In this conversation, we explore how MCAS shows up in gynecology especially in cases involving PCOS, perimenopause, and unexplained pelvic pain. We discuss why some patients are unusually sensitive to progesterone, how inflammation fuels insulin resistance, and what's actually going on when mast cells become overactive. We also get into the clinical triad so many of us see MCAS, hypermobility, and POTS and how they often appear together in patients who are struggling to get answers.Tania also talks about how she built her practice by spending more time listening to her patients and trusting that their symptoms meant something, even when the labs didn't show it. Highlights:What mast cells do and how they become overactive in MCAS.The overlooked link between PCOS, perimenopause, and mast cell dysfunction.Why some patients react badly to progesterone—and what to do about it.How GLP-1 drugs like Ozempic may help calm inflammation in MCAS.What to know before seeking a diagnosis or starting treatment.If this episode opened your eyes or gave you language for what you've been going through, please subscribe, leave a review, and drop a comment. I'd love to hear what resonated most with you.Dr. Dempsey's Bio:Dr. Tania Dempsey, MD, ABIHM is a world-renowned expert in complex, multisystem diseases. As founder of the AIM Center of Personalized Medicine, in Purchase, NY, Dr. Dempsey uses functional and integrative medicine to get to the patient's root cause(s) of illness and to help them find a path to optimum health. Her extensive knowledge and experience with Mast Cell Activation Syndrome, Mold, and Lyme and other Vector-Borne Diseases, has propelled her to the forefront of the medical community as a recognized and trusted speaker, researcher, advocate, and physician.Dr. Dempsey is Board-Certified in Internal Medicine and Integrative and Holistic Medicine. She received her MD degree from The Johns Hopkins University School of Medicine and her BS degree from Cornell University. She completed her Internal Medicine Residency at NYU Medical Center.She was recently elected to the Board of Directors of ILADS (International Lyme and Associated Diseases Society). She is also a member of the U.S. ME/CFS Clinician Coalition, the American Academy of Ozonotherapy, and ISSWSH (International Society for the Study of Women's Sexual Health).She is an accomplished international speaker, writer and thought leader and has 8 peer-reviewed articles in the medical literature. Her latest endeavor is cohosting the new podcast, Mast Cell Matters.Get in Touch with Dr. Dempsey:WebsiteFacebookInstagram
What if the goal isn't just to live longer—but to live better? In this energizing and insightful episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by one of her most cherished mentors: Joe Buishas—functional health educator, wellness speaker, and the voice behind The Tuesday Minuteand The Wellness Minute. Joe has been a pioneer in integrative health and wellness for over 50 years, coordinating training for physicians and nutritionist through his educational company, Metabolic Management. At 74 years young, Joe is vibrant, curious, and full of life. With decades of experience in the natural health field and a relentless hunger for learning, Joe shares what he believes are the most important elements for extending health span—the number of years you live with strength, clarity, energy, and joy. Together, Jamie and Joe explore the key principles that promote long-term wellness, backed by clinical experience, functional insights, and timeless wisdom. Joe's Top Health Span Essentials: Prioritize gut health and optimize digestion Keep the body in motion with daily, natural movement Eat real, nutrient-dense food that will rot or spoil—but eat it before it does Nourish your microbiome with fermented foods, polyphenols, and fiber Build and maintain lean muscle as your best anti-aging asset Strengthen your lymphatic system through regular movement Ground yourself in faith and spiritual peace Cultivate strong relationships and live with clear purpose Avoid ultra-processed foods and limit unnecessary antibiotics Support emotional and mental health through gratitude, prayer, and nervous system regulation What You'll Learn in This Episode: The difference between health span vs. lifespan The role of lipopolysaccharides (LPS) in systemic inflammation Why emotional trauma impacts gut health and disease How short-chain fatty acids like butyrate heal both gut and brain Why digestion begins in the brain—and why slowing down before meals matters The overlooked power of fermented foods, including sauerkraut and raw fiber How purpose, movement, and joy extend your years—and make them worth living What the Blue Zones reveal about longevity—and how to apply their 9 principles to your everyday life Resources & Mentions: Watch Joe's Tuesday Minute episode on melatonin Listen to The Wellness Minute Explore the science behind alcohol and how it impacts your brain and body: Huberman Lab: What Alcohol Does to Your Body, Brain & Health Whether you're in your 30s or your 70s, this conversation will help you reconnect to what truly matters for long-term health: whole food, movement, faith, community, and alignment with your body's natural rhythms. Subscribe, share, and leave a review to support this mission and keep spreading truth in wellness, one conversation at a time.
Dr. Gabriel Cousens is an ortho-molecular psychiatrist, Doctor of Divinity, Diplomat of Ayurveda and a Diplomat of Holistic Medicine. He is recognized by the N.Y. Times as the "fasting guru.”! Considered a world expert in healing type 2 diabetes and author of many books, including “There Is A Cure for Diabetes.”Become a supporter of this podcast: https://www.spreaker.com/podcast/mission-evolution-with-gwilda-wiyaka--2888020/support.
Do you have a unique gift for healing, but aren't sure how to turn it into a thrivingbusiness? Tune in for some unconventional business inspiration: the impact ofvolunteer vacations in Guatemala, remarkable results with beeswax skin care, thepower of mental health advocacy, soul-healing psychic mediumship, and bringingintuition to corporate environments. Host Deb Drummond brings together an incrediblepanel of health and wellness entrepreneurs who share valuable lessons to help youbalance business and service to others.Websites:Bianca LaRue: https://noramentalhealth.comKazemaru Yukawa: https://kazemaru.comKristin Rosmorduc: https://creativeclaritysolutions.comTobie Spears: https://behumanitarian.orgAbbie and Ed Mendel: https://beezgone.com
The Paranormal Heart Podcast welcomes Lily McNamara Host: Kat Ward Date: May 13th, 2025 Segment: 33 Topic: Smores and Spirits About The Guest: Lily McNamara is a renowned psychic spiritual advisor to top performers, including multimillionaires, pro athletes, and best-selling authors. As the founder of Lily of the Light, she has helped thousands align intuitive wisdom with business success. A dynamic speaker and thought leader, Lily has delivered keynotes at national summits, created over 40 transformational programs, and hosted one of the most inclusive spiritual events in the U.S.—the Samhain Symposium. She's the Season 9 winner of The Blox, and a recipient of multiple industry honors, including Best in Holistic Medicine and Lavender Magazine's Under 40. Featured in NY Weekly and dozens of top podcasts, Lily continues to elevate conscious leadership worldwide. Lily's Website: www.lilyofthelight.com/?fbclid=IwY2xjawJfzYJleHRuA2FlbQIxMAABHrvvvSBCtkGv4PX_nUQXPREveIdoarQYgj805u2s6YvEESDViEspzH_YQDDD_aem_XLGdUa0RybhpQdSg0vRD-Q
I've been wanting to have 7Song on the podcast for a really long time now, so it was exciting to finally get to sit and chat with him. 7Song is well known for his work in first aid and disaster relief, and our conversation touched on many different aspects of this work. People often want to help when there's been a natural disaster like a hurricane, wildfire, or flooding, and 7Song shared some of his best tips on how herbalists can help, along with some of his favorite herbs to have on hand for first aid situations.One specific health situation 7Song discussed was smoke inhalation due to wildfires – sadly, something that has become all too common these days. He gave his number one tip for what to do if you're exposed to wildfire smoke (hint: it has nothing to do with herbs!) and shared his guide on Smoke Inhalation and Herbal Medicine with us. You can download your copy of this fantastic handout here: https://bit.ly/4m3DqoeBy the end of this episode, you'll know:► How 7Song got involved with herbal first aid and disaster relief► The five most common health issues 7Song deals with when giving first aid at large gatherings► What herbalists can do to help with disaster relief – and more importantly, what NOT to do!► How herbs can help your body recover from smoke inhalation► and so much more…For those of you who don't know him, 7Song has long been entranced by the non-human natural world, especially herpetology and botany. He also wants to be helpful in the human community, and herbal medicine feels like a good marriage of these two interests.He is the director and main teacher of the Northeast School of Botanical Medicine, which he started in 1992. He is the Director of Holistic Medicine and a practicing clinic herbalist at the Ithaca Free Clinic, an integrated free clinic that includes both conventional and less-conventional modalities. He is one of the clinic's founders, which opened its doors in 2006. I'm thrilled to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book
How to use Holistic Medicine to combat addiction and relapse.If you need any support please reach out to lifeline below:https://www.lifeline.org.au/
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/How would your life transform during a 30-day water fast?Dr. Katie Deming is joined by her client Donna DiPane and medical oncologist Dr. Jason Konner from Memorial Sloan Kettering Cancer Center to share an extraordinary healing journey. Donna recently completed a 30-day supervised water-only fast as part of her holistic approach to healing from ovarian cancer. What makes this story especially powerful is the collaborative relationship between conventional and holistic medicine.Chapters:00:17:00 – The fear wasn't just about cancer00:22:00 – I unzipped from my body00:31:00 – A message from God at 3 am00:38:00 – When the shell started to crack00:52:00 – Strip it all down to healThey explore how fasting goes far beyond physical detoxification. Donna shares the profound spiritual awakening she experienced, including receiving powerful messages during the night, connecting with her "light body," and finding a deep release from the fear that had dominated much of her life. Dr. Konner offers his perspective as a conventional oncologist, describing his initial concerns about safety and his surprise at witnessing Donna's transformation throughout the process - not just physically, but emotionally and spiritually.Listen and learn about what happens during a fast, from the physical challenges of the first week to the emotional and spiritual openings that can occur as the body and mind clear.Disclaimer: Never attempt prolonged fasting without proper medical oversight as it can be dangerous. Send us a text with your question (include your phone number)Join Dr. Katie at CANCER: FROM FEAR TO HOPE on May 8, 2025https://heal.regfox.com/heal-from-fear-to-hopeCode: KATIERESILIENCE10 Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie MORE FROM KATIE DEMING M.D. Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose...
Talk about an instant connection, when I let him know we would be dancing on After the Show on Patreon, he said can't we dance now as well? Even three times? I love this man! Has the interview went on this man who felt about 10 years older than me is actually close to 30 years older than me! Spiritual fasting, dancing plus yoga, meditation, a vegan diet and a beautiful marriage and family... is certainly working for this Gift to humanity. In this vibrant intimate conversation we also discussed... -His experience not just ghost dancing but sundancing for 4 days straight, for 4 years straight! And he smiled the whole time. -That his daily meditations twice a day are his real meals although he does eat one meal around 1:00 p.m. each day. -The results of leading and doing two fast a year since 1988 for his health, vitality and well-being as well as his community. -How after the 7-Day green juice fast (coming up in June 2025 in the Dominican Republic) which incorporates yoga meditation and Shaktipat, how they then do mindfulness work called Zero Point now that the body is cleared out to be an even better superconductor of energy. -That he's never met a breatharian :-) he does 1600 push-ups every other day. He believes my desire to eat less and sit in the sun each sunrise and sunset is a testament to my soul's evolution, how kind. -How his marriage of about 40 years is vibrant, focusing on Oneness, and beautiful intimately. -I can't wait to share his answers to my three questions over on Patreon, they were so good I had to ask him a forth! To watch this 82-year-old dance his ass off with such heart~mind alignment and joy for living will be a nourishing transmission that will stay with you ongoingly! ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Gabriel Cousens: Gabriel Cousens, M.D.,M.D.(H)( homeopath), orthomolecular psychiatrist, D,D.( Doctor of Divinity), and Diplomat of Ayurveda, Diplomat of Holistic Medicine. Recognized by the N.Y. Times as the "fasting guru.”! Considered a world expert in healing type 2 diabetes and author of There Is A Cure for Diabetes who regularly helps people withdraw from insulin during the fast as fasting participants undergo an epigenetic upgrade as they also do with coming off hypertension medications and resetting their blood pressure to lower levels not needing medications. And as an orthomolecular psychiatrist helping people decrease or stop their psychotropic medications with the spiritual fasting and an orthomolecular supplement program. The retreat also features two Shaktipat meditations a day! YT: https://www.youtube.com/@drgabrielcousensmd/ Learn more about the upcoming spiritual fasting retreat on his website:https://www.drcousensspiritualfast.com/ https://treeoflife.mn.co/ Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
Welcome back to Mini Miracles from Minor Moments! I'm your host, Linda Gullo, and today we're exploring how small, natural choices can lead to major improvements in our health, mindset, and daily happiness. In this episode, we dive into the beauty of holistic living — embracing nature, healthy habits, and playful moments to nourish our minds, bodies, and spirits. Whether you're seeking simple joys, healing routines, or inspiration to keep growing, this episode is full of refreshing ideas that can uplift your everyday life. In a world that often demands constant busyness, it's important to slow down and reconnect with what truly matters. Today, I share personal stories and practical holistic practices that can help you regain balance, find joy, and inspire future generations. From the power of fresh air and fresh vegetables to playful activities and mindful reflection, these small shifts can turn ordinary moments into extraordinary growth. Tune in to hear about natural remedies, the benefits of outdoor time, and ways to cultivate a fulfilling, healthy lifestyle at every age. Main Topics Covered The Healing Power of Nature How short, repeated outdoor experiences can lift your spirits and improve your health. Holistic Medicine for Everyday Living Exploring how fresh foods, natural remedies, and mindfulness practices can support emotional and physical wellness. Setting a Positive Example for Future Generations Why living mindfully today inspires children and others to embrace healthy, balanced lives. Simple Daily Habits That Make a Big Difference Walking pets, gardening barefoot, picnicking in parks, and other easy practices that boost joy and well-being. The Importance of Playfulness and Creativity Discover how hobbies, collections, and playful projects help maintain emotional health and inspire ongoing learning. Learning, Growing, and Staying Energized at Every Age The role of continuous education, new experiences, and open-mindedness in living a vibrant, purposeful life. Reflections on Faith, Gratitude, and Small Blessings Recognizing and appreciating the little gifts in life that encourage resilience, hope, and peace. More episodes you might enjoy: Episode 220: The Importance of Small Steps Episode 215: Learning to Shift Your Mindset Episode 210: The Gift of Timing and Patience
This week on Everything You Didn't Know About Herbalism, we are joined by the renowned Western herbalist, educator, and author, Matthew Wood. Tune in with the founder of Matthew Wood Institute of Herbalism (MWIH) and Thomas as they explore how language not only forms the way we speak but also the way we think, why we should acknowledge all plants and animals as fellow citizens of our environment, and they many ways herbs can influence the body, mind, and emotions. As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Email us at podcast@mountainroseherbs.com to let us know what solutions we should uncover next within the vast world of herbalism. Learn more about Matthew below! ⬇️
Wellness expert and author Heather Grzych interviews Dr. Kela Smith, a holistic-integrative fertility and hormone expert, to explore how to decode and optimize hormones for enhanced fertility and treating infertility. As the founder of The Hormone Puzzle Society and a double board-certified Doctor of Natural and Humanitarian Medicine, Dr. Kela shares insights from over 25 years of experience helping women and couples reclaim reproductive vitality. Heather and Dr. Kela discuss the root causes of hormonal imbalance, the key differences between functional and conventional lab testing, and the roles of estrogen, progesterone, and AMH in conception. They also explore biohacking hormone health, as well as the impact of lifestyle factors like sleep, stress, and diet on fertility. This conversation is filled with empowering wisdom for anyone looking to better understand their body and support their reproductive health naturally. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She currently serves as the president of the National Ayurvedic Medical Association and is part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally. www.heathergrzych.com Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She holds a Ph.D. in Natural and Holistic Medicine as well as Double Board Certification as a Doctor of Natural Medicine (DNM) and Doctor of Humanitarian Medicine (DHM). Dr. Kela is also a Board-Certified Functional Nutritionist (BCFN) and a 5x Board-Certified Health Coach (BCHC). She founded The Hormone Puzzle Society and the Hormone Puzzle Society Educational Institute. Dr. Kela has over 25 years of experience in integrative health and has published multiple books on fertility, hormones, and pregnancy as well as seven distinct online courses. She is also the host of The Hormone Puzzle Podcast, Solving Infertility Summit, Healthy Happy Pregnancy Summit, and Fertility Coaching Mastery Summit. www.hormonepuzzlesociety.com Connect with Heather: Learn more at www.heathergrzych.com Instagram.com/heathergrzych Facebook.com/grzychheather Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com Connect with Heather for an Ayurvedic cleanse! https://www.heathergrzych.com/book-online
Send us an inquiry through a text message here!Welcome to another mailbag episode of The Veterinary Roundtable! In this episode, the ladies answer a multitude of listener questions; holistic veterinary medicine, vet vet schools opening, Zenrelia, cystitis in cats, and more!Do you have a question, story, or inquiry for The Veterinary Roundtable? Send us a text from the link above, ask us on any social media platform, or email theveterinaryroundtable@gmail.com!Episodes of The Veterinary Roundtable are on all podcast services along with video form on YouTube!Instagram: https://tinyurl.com/2h27xnfuTikTok: https://tinyurl.com/m8f62ameYouTube: https://tinyurl.com/48njfywdTIMESTAMPSIntro 00:00Pits And Peaks 02:25Tails From The Trenches 11:15Listener Loves The Mailbag Episodes 15:01An Update On Student Duty Hours 16:31SSRI Or Situational Sedatives For Reactive Dogs 31:19Thoughts On New Vet Schools Opening 33:39Holistic Veterinary Medicine 34:27Gaining Animal Experience As A Minor 36:23The Class Action Lawsuit Against Librela 38:25Attending WSAVA In Brazil 39:09Animal Abuse Tying Into Domestic Violence 40:07Idiopathic Stress Induced Cystitis In Cats 43:22Thoughts On Zenrelia 46:07Listener's Issue With Gold Standard Medicine 47:55Outro 51:47
In this episode of the Smarter Not Harder Podcast, Dr. Larry Palevsky shares his journey from pediatric emergency medicine to a root cause–based approach to healing. Drawing on decades of clinical experience, he explores why suppressing symptoms may interfere with true recovery, and how restoring parasympathetic balance, optimizing nutrition, and reducing environmental inputs can transform both acute and chronic illness—especially in children. Whether you're a practitioner, a parent, or simply someone questioning the conventional medical model, this conversation invites a deeper understanding of what healing really looks like. Join us as we delve into: • Why acute symptoms may actually be signs of healing—not disease • The role of parasympathetic dominance in recovery and health • Root cause approaches to pediatric asthma, eczema, and infections • What the Flexner Report did to Western medicine—and what we lost This episode is for you if: • You're curious about healing beyond pharmaceutical protocols • You've felt frustrated by conventional approaches to chronic illness • You want to better understand your child's symptoms and immune responses • You're exploring functional or integrative pediatric care You can also find this episode on:YouTube: https://youtu.be/0WXesBNZjeg Find more from Dr. Larry Palevsky: Website: https://drpalevsky.com Northport Wellness Center: https://northportwellnesscenter.com/practitioner/lawrence-palevsky Instagram: https://www.instagram.com/dr.palevsky/ Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.
In this episode of Skin Anarchy, host Ekta is joined by Dr. Mamina Turegano—triple board-certified in dermatology, dermatopathology, and internal medicine—for a conversation that blends science with soul. Known for her integrative approach to skin health, Dr. Mamina shares how her Japanese heritage, her mother's traditional remedies, and her clinical training have shaped her philosophy of care. The episode explores how modern dermatology can benefit from incorporating Eastern wisdom, with a focus on treating the root cause of skin conditions—not just the symptoms.Dr. Mamina breaks down the link between gut health and chronic inflammatory conditions like acne and psoriasis, emphasizing the importance of addressing internal imbalances through diet, stress reduction, and circadian rhythm alignment. She also challenges the skincare status quo, highlighting why conventional acne treatments may fail if they don't support the skin barrier or address hormonal drivers like cortisol and androgens.With patients now more informed than ever, she encourages curiosity—but also cautions against misinformation that can derail healing. Her new book, The Holistic Psoriasis Management Nutrition Guide, dives deeper into this integrative framework, including practical lifestyle tools and nutrition strategies that support lasting skin health.If you've ever wondered how lifestyle, microbiome health, and cultural traditions intersect with cutting-edge dermatology, this episode is a must-listen. Dr. Mamina offers a compassionate, evidence-backed roadmap to healing from the inside out.CHAPTERS(0:02) – Introduction to Dr. Mamina Turegano(1:11) – Dr. Turegano's Journey into Dermatology(3:17) – Integrative Dermatology and Holistic Medicine(5:00) – The Role of Patients in Advancing Knowledge(7:59) – Bridging Eastern and Western Approaches to Health(9:33) – Conventional vs. Holistic Treatments for Acne and Psoriasis(13:28) – The Importance of Professional Guidance in Acne Treatment(16:04) – Gut Health's Role in Skin Conditions(21:22) – Managing Psoriasis Beyond Prescription Treatments(29:44) – Personal Reflections on Autoimmune ConditionsTo learn more about Dr. Mamima, visit her website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
Physical pain, emotional anguish, and stress are all related. Instead of seeking to treat each of these issues one by one, you can reach out to Integrative Medicine Care of Texas ((210) 524-7745) for holistic medicine that can clear up all your problems. Visit https://imctex.com/holistic/ Integrative Medicine Care of Texas City: San Antonio Address: 8000 I-10 Website: https://imctex.com/
In this episode of "Honoring the Journey," Leslie welcomes Mary Terhune to discuss her profound experiences of spiritual awakening and transformation, as detailed in her book "Out of the Blue." Mary shares her journey from traditional religious upbringing to experiencing divine revelations that redefined her understanding of consciousness and healing. Listeners will gain insights into the importance of connecting with nature, the concept of consciousness-based medicine, and the transformative power of love. This episode encourages listeners to explore their inner spirituality, question conventional beliefs, and embrace holistic healing practices for personal growth and well-being.You can find out more about Mary and her book, Out of the Blue, on her website! www.MaryTerhune.com Honoring the Journey is hosted, produced and edited by Leslie Nease and the artwork for the show is also created by Leslie Nease.Want to get updates/announcements and a FREE Deconstruction Journaling Prompt PDF? Sign up for Leslie's Monthly Newsletter! You can do that HERE.Pick up Leslie's new book, Honoring the Journey: The Deconstruction of Sister Christian here.Interested in working with Leslie as your Life/Faith Transitions Coach? Check out her website and learn more about what she offers! https://www.leslieneasecoaching.comIf you'd like to be a part of the Honoring the Journey Team as a Patreon Supporter, please check it out at this link!Would you like to leave a voicemail for Leslie? Click here!If you are looking for community as you deconstruct or just a place to go and enjoy the company of people who are seekers, learners and who are looking to connect with the Divine without religious baggage, please join the Private Facebook Community! Leslie is very passionate about connection and community, so if that sounds like you, please come join us!
In this episode of finding grace I'm joined by Dr. Erica Matluck who is a modern medicine woman and the creator of Seven Senses, a holistic framework for healing and transformation. She is trained as a Naturopathic doctor, family nurse practitioner, Reiki Master and multidisciplinary yoga instructor. Combining over a decade of experience working in conventional and alternative medicine, she brings a truly holistic lens to wellbeing, addressing the physical, mental, emotional and spiritual aspects of health. Ancient wisdom and Eastern philosophy thread through all of her work, which has been featured in Harpers Bazaar, Mind body green, Well and Good, Vogue and Women's Health. We connected via SubStack, I love Dr Erica's approach and can't wait to share her today. In this episode, you'll discover: What “finding grace” means to Erica, and the personal journey that's brought her to where she is today. How her early life experiences shaped her path, and how her work began in the clinical setting. Reflections on grief and its lasting impact, as Erica shares the story of losing a parent in childhood. A rich conversation on where medicine meets spirituality, and how she integrates both in her practice. We discuss the importance of feeling safe in the body and feeling safe in clinical environments. Why true healing looks at the whole person, not just the symptoms. The challenges and beauty of taking a slower, more holistic path in a fast-paced, quick-fix culture. Practical ways to navigate overwhelm in an age of constant information. How becoming aware of your patterns and reactions can support deep, transformative healing. The importance of addressing core wounds and getting to the root of things on the healing journey. Insights into how shame and guilt affect the body and our overall well-being. How understanding the chakra system can help us connect with ourselves on a deeper level. What's currently supporting Erica and what's bringing her joy. Dr Erica shares all this and more in this expansive episode. I hope you enjoy this as much as I did recording this. Do reach out to me to continue this conversation. If you want to find out what Dr Erica is up to, find her here: www.experiencesevensenses.com Instagram @experiencesevensenses SubStack @drericamatluck “Becoming whole x Dr Erica” You can find me at : Instagram @thehannahwallace Twitter @hannahwallace_ Face book @thehannahwallace Website www.hannah-wallace.com Sign up to my newsletter here Thank you so much for listening please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead.
Join Dr. Christine Schaffner and Dr. Catherine Clinton as they lead a powerful panel of experts in Quantum Coherence Medicine. This conversation explores the role of divine feminine principles in healing, community's importance, and the healing journey's cyclical nature. The panelists share personal insights on embracing both light and shadow, fostering connection, and navigating the evolving landscape of coherence medicine. For the full show notes please visit my website: www.drchristineschaffner.com/Episode282
How can you cleanse and improve your gut health? While the Make America Healthy Again movement has highlighted issues in America's ingredients, other methods exist to live healthier lives. Martha revisits her conversation with Clinical Herbalist Olivia Amitrano, who describes why the world's oldest form of healing, holistic medicine, can change lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Nelly Naguib about how Bowen Therapy transformed her medical practice, shifting her approach from conventional medicine to holistic healing and empowering patients to take an active role in their recovery. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-nelly-naguib Highlights from today's episode include: Dr. Nelly Naguib They said Bowen doesn't work. So I will tell these people and challenge them. Just give me 15 minutes of your time, and I will show you that Bowen actually work. And whoever give you this wrong notion is like wrong. And then I remember some of my colleague will have headaches, and I do like the 15 minutes head protocol on them, and they get, Oh, my God, I don't need aspirin now, Manon Bolliger I asked him before he passed, you know, what is the most important thing you've learned in all of your practice and in everything that you've done in medicine, you know. And he says to love your patient, you know. And I'm thinking, wow, okay, that's, you don't hear that in the way it is today, you know. Dr. Nelly Naguib Bowen therapy is very powerful in the way is I'm giving the body the same sequence every time, and it's up to the body to heal in the way it wants. I'm not pushing the body to do certain things. I'm just giving it a message. But I believe in the innate ability of the body to heal ABOUT DR. NELLY NAGUIB: Nelly Naguib, an Integrative physician in Egypt, Bowen Therapist, holistic nutritionist and a former Naturopathic doctor in Ontario, Canada Core purpose/passion: My main focus is pain relief, which encompasses achieving a healthy weight through optimizing nutrition and gut health Facebook | Instagram | LinkedIn | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
Anywhere Clinic: https://www.anywhereclinic.com/ Dr. Sam Zand IG: https://www.instagram.com/drsamzand?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we're joined by Dr. Sam Zand, founder of Anywhere Clinic, to talk about the evolving landscape of addiction treatment. Dr. Zand shares what he's learned over the years working with substance abuse patients and what truly makes a difference in their recovery journey. We dive into some of the cutting-edge treatments that are starting to gain traction in the mental health and addiction world, and we also take a hard look at where modern medicine has missed the mark—especially when it comes to truly healing the whole person. If you're curious about what's next in addiction recovery, what needs to change in how we treat it, and how we can bridge the gap between science and compassion, this is a conversation you don't want to miss.
Angeli Akey, MD, FACP, ABIHM/ABOIM, IFMCP, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss why healing the fascia is critical to recovering from chronic disease in a live interview at the 2025 Integrative Healthcare Symposium. About the Expert Dr. Angeli Maun Akey, MD, FACP, ABIHM/ABOIM, IFMCP, is board-certified in Internal Medicine and Integrative and Holistic Medicine, certified in Functional Medicine and trained in Regenerative Medicine. She has been in clinical practice for over thirty years and is the founding medical director of North Florida Integrative Medicine, Ageless Medical Solutions, the former Palm Beach Institute of Preventive Medicine, co-founder of FIRRIMup™ Doctors and co-founder of the American Academy of Regenology. Her interests in other healing traditions have led her to previously teach at the Florida School of Acupuncture and Oriental Medicine. She now specializes in both the detection of chronic disease at its earliest stage, and in the slowing or reversal of its progression.
Episode Summary In this episode of the Health Science Podcast, host Dr. Frank Sabatino welcomes Stacey Heiny, a certified holistic nutritionist, lifestyle wellness mentor, and founder of The Urban Pharmacy. Stacey's mission is to help women remove the overwhelm from their wellness journey and create clarity around their health so they can thrive and serve others with purpose. Stacey shares her personal health journey, from struggling with chronic illness, ADHD, and anxiety to discovering the healing power of plant-based nutrition and holistic living. She discusses her transition from Pilates instructor to nutrition expert, her passion for empowering women, and how environmental toxins and clean beauty play an essential role in long-term health. Throughout the conversation, Stacey provides valuable insights into breaking free from societal pressures, making intentional health choices, and fostering self-worth through nutrition, movement, and lifestyle changes. Key Topics Discussed Stacey's Journey to Holistic Health: Overcoming childhood illness, ADHD, and anxiety through lifestyle changes. Pilates as a Gateway to Wellness: How movement sparked her interest in plant-based nutrition. Empowering Women Through Wellness: Addressing self-worth, confidence, and the challenges women face in prioritizing their health. The Importance of Nutrition in Mental and Physical Health: How adopting a whole food, plant-based diet transformed her energy, clarity, and overall well-being. Environmental Toxins and Clean Beauty: The hidden dangers of everyday beauty and household products, and how to transition to safer alternatives. The Role of Herbs in Health: Stacey's passion for plant medicine and how she integrates herbs into her lifestyle. S.O.S-Free Eating: Why eliminating salt, oil, and sugar can be a game-changer for health. The Urban Pharmacy: Stacey's brand and online space dedicated to holistic wellness, nutrition, and education. Helping Moms Raise Healthy Children: Strategies for making plant-based living easy and sustainable for families. Her Organic Farm and Future Business Plans: Expanding access to healthy, plant-based food in Indiana and beyond. About Stacey Heiny Stacey Heiny is a certified holistic nutritionist and a licensed Food for Life instructor through the Physicians Committee for Responsible Medicine. She holds a certification in Plant-Based Nutrition from Cornell University's T. Colin Campbell Center for Nutritional Studies and has spent over 15 years dedicated to the wellness industry. She is the founder of The Urban Pharmacy, an educational platform that provides evidence-based nutrition resources, clean beauty advocacy, and holistic living strategies. Stacey and her husband own an organic farm in Indiana, where they grow produce for local farmers' markets and create elderberry products. She is passionate about empowering women to prioritize their health so they can live with clarity, confidence, and purpose. Connect with Stacey Heiny
Dr. Kristen Poe (508-388-2853) is one of the leading holistic health practitioners in Massachusetts, and you can now access her personally tailored lifestyle optimization plans in Boston, Worcester, Grafton, and Westborough. Go to https://www.poeholistichealth.com/ for more information. Poe Holistic Health City: Shrewsbury Address: 129 Hartford Turnpike, Suite 4E Website: https://www.poeholistichealth.com/
Dr. Hoffman continues his conversation with Dr. Sharad Paul, author of "Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life."
In this episode of the Intelligent Medicine Podcast, Dr. Ronald Hoffman interviews Dr. Sharad Paul, a New Zealand physician, on his book, "Biohacking Your Genes: 25 Laws for a Smarter, Healthier, and Longer Life." They discuss how genes serve as a blueprint but not a destiny, stressing the role of lifestyle and habits in managing genetic risks. Dr. Paul expands on the impact of diet, supplements, and exercise tailored to genetic makeup, citing his holistic approach versus extreme gene-editing biohacking. The conversation touches on vitamin D's role in health, the misconception about sun exposure, and the relationship between genetics and skin health. Nutrigenomics is explored, illustrating how genetic testing can influence dietary and lifestyle choices, while also covering genetic predispositions related to mood, sodium, and sugar sensitivity. The podcast concludes with actionable tips for optimizing skin health through diet and protective measures.
Send us a textNobody wants a cancer diagnosis, and it is easy to be drawn to promises of a cure in search of normalcy. Dr. Matzo shares pointers to help you spot a fraud. Dr. Jeanna Ford joins us again to also share her experiences and as we discuss the role of holistic medicine and how to stay safe. https://bit.ly/4i510PcIn this Episode:04:07 - Kentucky Road Trip: The Origin of Little Green Men06:06 - Recipe of the Week: Kentucky Benedictine Spread06:44 - Disaster Preparedness & Documents You Should Secure11:07 - Miracle Cures and Cancer16:23 - How to Be a Critical Consumer29:01 - Dr Jeanna Ford on Miracle Cures and Holistic Medicine35:46 - OutroSupport the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org
In medical astrology, astral polarities offer profound insights into the body's interconnected systems, revealing hidden relationships between organ functions and celestial archetypes. By studying opposing zodiac signs, we gain a deeper understanding of how the various parts of the body interact. This perspective aligns with holistic traditions like Ayurveda, which recognize the dynamic interplay between organs, emotions, and physiological processes. Each axis in astrology represents a functional system within the body rather than isolated structures. These polarities provide a framework for understanding health imbalances and how bodily systems influence one another. In this episode, I'll delve into the intersection of astrology, herbalism, and organ systems. Here's a quick overview of what you'll learn: Understanding Astral Polarities – Explore the six axes that govern bodily functions and how opposite signs create dynamic physiological relationships in the body Interconnected Organ Systems – Insights into how astrology reveals hidden relationships between the organ systems Astrology & Herbalism – How medical astrology enhances our ability to assess health imbalances and create effective solutions. Practical Applications – Using astrological insights to identify root causes of health issues and support holistic healing. ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/ ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.
In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with hormone expert Dr. Devaki Lindsey Berkson to break down the myths and misconceptions about estrogen, hormone therapy, and the medical system's failure to properly educate women on their hormonal health.
In the midst of a record year for the flu, Dr. Prather explains why you should first think of seeing a Structure-Function Health Care doctor when you get sick. In this episode, we talk about:—Why Dr. Prather says that Structure-Function Care offers "so many more options" for someone who is sick compared to Disease Care.—How Disease Care can make the symptoms go away, but can actually make someone sicker. And how this is what happens with Antibiotics, which suppress symptoms, but will weaken your immune system for 3 months.—The reason why someone who never gets sick can sometimes be a negative thing because it means their immune system is not responding to viruses. And why isolation can be harmful for a person's immune system.—The importance of Vitamin D, Vitamin C, and Zinc when someone is sick. And the natural product Dr. Prather uses for his patients that works better than Ivermectin and Hydroxychloriquine.—The Diathermy treatment that makes sick patients feel better immediately by improving blood and lymphatic flow. And how Diathermy helps crying little ones suffering from ear infections in just a few minutes.—Why Dr. Prather considers Venus Fly Trap and Iridodial two of his "favorite" Herbals for treating the "really tough" sick conditions, including COVID patients who were "in dire straits". And the effectiveness of Homeopathy and Glandulars for helping patients to fight viruses.—How Chiropractic and Acupuncture treatments make patients feel better and can stop a Fever before they even leave the office. And the benefits of Infrared Sauna and the "Immune Booster" IV Therapy at Holistic Integration. —How Measles is "very easy to treat" with Vitamin A" and is "basically an innocuous childhood infection" that "actually helps to boost the immune system".—Why Dr. Prather says that "all flus are Bird Flus" and his thoughts on the potential dangers of the latest Bird Flu to humans.—The dangers of mRNA vaccines.http://www.TheVoiceOfHealthRadio.com
In this episode, I sit down with Kyal Van Der Leest. You may recognize him because he's been on some of the most influential health & wellness podcasts in the world. He's a degree-qualified Nutritionist, Naturopath, and the founder of LVLUP Health—to dive deep into holistic wellness, disease prevention, and the mission behind LVLUP. Kyal's passion for health was sparked by his mother's cancer diagnosis, driving him to uncover the root causes of illness and develop a new perspective on what cancer truly is. His approach goes beyond supplements—LVLUP is a company with a mission to optimize health at the deepest level. Topics of Discussion: ✅ Root Causes of Disease – What's really behind chronic illness? ✅ The Power of Clean Living – How to reduce daily toxin exposure. ✅ LVLUP's Top Supplements – A breakdown of their most impactful products. ✅ Peptides 101 – What they are and how they support optimal health. ✅ Mold Exposure – A hidden root cause of illness & how to test your home. ✅ Glyphosate's Impact – The dangers of this common toxin in our food supply. ✅ Daily Toxin Exposure – Where they hide & simple ways to protect yourself. ✅ Microplastics & Endocrine Disruptors – How to eliminate them from your life. ✅ Water Quality Matters – Why I switched to Mountain Valley Water and how it's been a game changer. (They ship nation wide & I have a special link to save you $ on your order) ✅ The Importance of Relationships & Stress Management – Because even the best supplements and cleanest diet won't help if your work-life balance and emotional health are suffering.
Lori Fish Bard is a licensed clinical nutritionist and board certified integrative health coach, and long-time client of Oasis. After finally becoming comfortable with her curls, Lori found her hair thinning after childbirth, and discovered she had an autoimmune disorder called Hashimoto's thyroiditis. She began a journey of learning about the integrated effects on the body of hormones, diet, gut health, and more. Now, as a nutritional counselor, Lori takes a holistic functional approach, looking at digestive and gut health, metabolic syndrome, thyroid health, autoimmunity, celiac disease/gluten sensitivity, and food allergies or sensitivities to help people develop sustainable habits and live a healthy, nourished, balanced life. She played a significant role in helping Wafaya and the team at Oasis learn how to better their own health, including some tricks that benefit hair and scalp health as well. Learn all about those and some other simple things to help improve your health from head to toe!In this episode:Postpartum hair loss is a fairly common, but temporary, phenomenon resulting from hormonal changes during and after pregnancy.A study on black seed oil's effect on thyroid in rats. Essential oil aromatherapy reducing fatigue in women with hypothyroidism. More on the microbiome and immune system.GI-MAP (Gastrointestinal Microbial Assay Plus) testing is a relatively new technology, and while manufacturer Diagnostic Solutions defends the results, independent testing has shown low reliability and high false positives. If you are experiencing gastrointestinal issues you should consult your physician about options. Studies have linked sugar to inflammation and metabolic disorders, and shown addictive qualities which may indeed trigger a higher reward response than cocaine in test animals.Studies have linked pesticides to gut microbiome changes and secondary effects on hosts.The Environmental Working Group provides the Dirty Dozen and Clean Fifteen lists based on up-to-date USDA data. While the link of specific foods to inflammation is often debated, certain diets have been linked to anti-inflammatory results. Hosted by Ausha. See ausha.co/privacy-policy for more information.
In this episode of the Aesthetics Injector Gang podcast, host Brandon speaks with nurse practitioner Mohiba Rafiqi about her journey into the aesthetics industry. Mohiba shares her background in nursing, her cultural influences as an Afghan Muslim woman, and the challenges she faced in overcoming self-doubt and finding her place in a competitive field. They discuss the importance of social media in building a personal brand and the aspirations Mohiba has for her future in aesthetics, including expanding her services and continuing her education. Find us: Apple
Dr. Moshe Daniel Block, is a naturopathic doctor, author, and innovator in mind-body medicine. He was able to achieve spontaneous healing from an autoimmune disease which influenced the Vis Dialogue method, a transformative mind-body healing technique that has helped thousands achieve life-changing results.Chapters00:00 The Garden of Healing: A Metaphor for Health02:47 Understanding Symptoms: Messages from the Body04:42 Dr. Moshe's Journey: From Illness to Healing13:14 Critique of Modern Medicine: A Call for Change15:10 Functional vs. Holistic Medicine: A Deeper Look20:11 The Privilege of Illness: A Shift in Consciousness23:31 Preventing Chronic Disease: A Cultural Shift26:23 Emotions as Vital Energy: The Power of Feelings31:19 The Kingdom of Heaven: Inner Healing and Divine State33:50 The Nature of Is-ness and Self-Awareness36:00 Belief Systems and Their Impact on Well-Being39:06 Healing from Trauma: Understanding the Root Causes43:09 The Role of Control and Forgiveness in Healing49:03 The Addiction to Thinking and the Power of Stillness55:04 Transhumanism and the Denial of Our Divine Nature01:05:22 The Impact of Food on Health01:11:19 The Spiritual Warfare of Good and Evil01:19:41 Discernment in a Conflicted World01:25:30 Facilitating Personal Growth and HealingDr. Mosche Daniel Block WebsiteCertification Program RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS
Dr. Matthew Nagra is a doctor naturopathic medicine, a staunch believer in the benefits of a vegan diet, and a defender of scientific integrity. A brief scan of Dr. Nagra's Instagram page will tell you he is dedicated to sharing helpful nutritional information that is back by science. In the process, he has found himself fighting back against the mountains of nutritional misinformation (and disinformation) that is shared every day on social media.This episode was recorded almost 5 years ago, in the early days of COVID lockdown. It was somehow lost shortly after recording but I was luck enough to recover it very recently. I was impressed by the fact that the discussion we had about nutrition, veganism, and making decisions based on science was all still very relevant 5 years later. So I decided it was still worth sharing it.Connect with Dr. Nagra:Instagram.com/dr.matthewnagraConnect with Harbir:Instagram.com/harbirsian.odWatch on YouTube:youtube.com/harbirsianodLove the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/
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Dr. Bindiya Gandhi is double board-certified in Family Medicine and Integrative and Holistic Medicine. She completed her family medicine residency at Georgia Regents University and a fellowship in Integrative Medicine at the University of Arizona under Dr. Andrew Weil. Dr. Bindiya grew up in an entrepreneurial environment, with her parents owning businesses, which influenced her desire to become a business owner. She emphasizes that entrepreneurship requires patience, hard work, and the ability to trust the process. She prioritizes lifestyle changes and long-term health improvements over short-term medication use, focusing on sustainable solutions. Dr. Bindiya discusses the importance of self-care, including maintaining a healthy lifestyle, eating well, exercising, and sleeping enough to stay healthy into older age. Dr. Bindiya encourages people to take the leap and pursue their dreams, whether in entrepreneurship, writing, or any other passion. In addition, she highlights the importance of patience and believing in the process, offering advice to younger versions of herself to trust that everything will fall into place. Website: Dr. Bindiya MD LinkedIn: Bindiya Gandhi, M.D Instagram: drbindiyamd Previous Episode: iam222-family-medicine-doctor-focuses-on-lifestyle-change-for-long-lasting-health Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
Many of our customers at Million Marker are women of childbearing age. Our bodies are dynamic and have different needs throughout the menstrual cycle. Dr. Bindiya Gandhi had a really great blog post on MindBodyGreen about eating to support each phase of your cycle. So, we've invited her onto our Instagram Live today to discuss. Dr. Bindiya is a Double Board Certified Family Physician & Integrative Medicine with expertise in Functional & Holistic Medicine, Certified Yoga Instructor & Reiki Master. She is also the Medical Director at Revive Atlanta MD and a leptin expert. So, we're excited to hear her expertise. Learn more about Dr. Bindiya's services: https://drbindiyamd.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/
In this episode of the Aesthetics Injector Gang podcast, Valerie and Beth discuss Beth's journey in the aesthetics industry, her expansion plans, and the importance of establishing a positive work culture. They delve into the integration of wellness practices into aesthetics, including the use of estrogen cream for skincare and the role of peptides in health management. The conversation highlights the shift towards holistic approaches in medicine and the need for clear protocols and leadership in practice management. In this conversation, Beth and Valerie discuss the critical aspects of patient care in the aesthetics field, emphasizing the importance of understanding the emotional and physical needs of patients. They explore the significance of building strong relationships with patients, the necessity of specialization in medical practices, and the evolving landscape of wellness in aesthetics. The dialogue highlights the balance between personal connection and professional boundaries, as well as the challenges and rewards of running a successful practice. Find us: Apple
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Yvonne Caputo about the transformative impact of discussing and documenting end-of-life wishes, including the use of Advanced Directives and the Five Wishes document, to ensure a peaceful and personalized passing. For the transcript and full story go to: https://www.drmanonbolliger.com/yvonne-caputo Highlights from today's episode include: Yvonne Caputo 07:13 It was such an indication to me about how much my father trusted me to do what he asked. You know, there was this bond, there was this trust, and that was his gift to me. You know, so do I grieve my father's loss? Absolutely! Manon Bolliger 13:25 I lost my mom a couple of years ago, and she really did exactly...she died exactly how she wanted to. And, I mean, we had it down to even the obituary. She wanted to write it so it would say exactly what she wanted it, you know. Yvonne Caputo 20:10 This is about you. This is about how you would like things to be. And she did that, and she said she sat down with her daughter, and they went over the document. She said it was one of the closest, loving, moving times of her life with that child, ABOUT YVONNE CAPUTO Yvonne Caputo has been a teacher. She taught in the Erie Pennsylvania Public Schools for 18 years. She has also been the Vice President of Human Resources at a retirement community, a corporate trainer and consultant, and a psychotherapist. She has a master's degree in education and clinical psychology. Her book, Flying with Dad, is a story about her relationship with her father through his telling of World War II stories. Her second book, Dying with Dad shares how she and her dad had tough conversations about what he wanted in the end. She has always been a storyteller. She has used stories to widen students' eyes and soften clients' pain, and her stories have earned her rave reviews as a presenter and speaker. Yvonne lives in Pennsylvania with her best friend, who is also her husband. Together they have three children, three grandchildren, and a bernedooodle. Core purpose/passion: I am now deliciously semi-retired. In that time, I have written two books, Flying with Dad and Dying with Dad. In the latter I talk about the conversations I had with my father about death and dying. We made those conversations legal, and I spoke for him when he could no longer speak for himself. Website | Facebook | LinkedIn | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
Wellness + Wisdom | Episode 712 Are you ready to learn how to heal your symptoms + radically transform your health? Dr. Kevin Preston, Traditional Chinese Medicine Doctor, joins Josh Trent on the Wellness + Wisdom Podcast, episode 712, to share why holistic detox goes far beyond physical organs, how suppressed emotions and generational trauma keep us stuck, why each organ in the body represents different emotions, and how combining different modalities can help us heal on a deeper level. "The next level of detoxification is energetics and emotions, not just the physical organs. Because if you haven't addressed the suppressed anger of your life, do you think your liver is actually going to let those toxins go? No, it's going to stay stuck." - Dr. Kevin Preston In This Episode, Dr. Kevin Preston Uncovers: [01:10] Healing The Heart Dr. Kevin Preston 597 Dr. Kevin Preston | The Emotional Roots of Disease: How Progressive Chinese Medicine Liberates Stuck Energy + Heals Generational Trauma Why so many people have big breakthroughs after going through intense struggle. How Kevin's work helps people find the root cause of their problems. Why more people are interested in healing their emotional and mental wellness. [08:00] Gather, Apply, Embody How embodiment can help us deal with the massive boom of information. Why taking action and embodying new wisdom helped Kevin on his wellness journey. How we gather, apply, and embody information. Why we want to avoid feeling difficult emotions. How wisdom comes through challenging experiences. [15:25] Modern Human Evolution Atomic Habits by James Clear Why everything is a mirror, even human evolution. The Gene Keys by Richard Rudd Why 2027 is the solar plexus mutation of humanity. How we're shifting from thinking to feeling. [19:55] Mind VS Heart Why the mind works differently than the heart. How Kevin questions his mind. Why Mother Earth is much more in her heart, not in her mind. How much Kevin's clients need to purify their bodies is an expression of how much the collective needs to be purified. Consumer Reports urges USDA to remove Lunchables From National School Lunch Program [25:40] What We Can Learn From Children How slowing down can close the gap between the mind and the heart. Why lack of awareness makes us spiral in the wrong direction. How children are driven by their feelings. 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers Why putting children and family in the center of focus will change the system. [30:30] Open Up To Your Emotions Why we have infinite possibilities in every single moment of our lives. How men are starting to open up to feeling their emotions. Why we may not be aware of how we feel about ourselves. How people act like they celebrate but in reality they're escaping hard feelings. [35:45] There Is Another Way Why people are becoming less interested in alcohol and partying. How the society is waking up to the truth. Why healing offers more joy and happiness. [39:30] Holistic Approach to Detoxing Your Body Why detox has become necessary. How stressing detox pathways requires them to rest. Why the liver is overloaded by toxins, stress, and anger. How we can support liver function by detoxification. Why we need to focus on detoxing the body as a whole. How detox is not only physical but also energetical and emotional. [45:10] Emotional Detox How coffee enema can detox stuck emotions. Why all organs have a 24-hour cycle. How dealing with stuck emotions can help us process them and make detox more effective. [48:25] Natural Liver Detox How Chinese medicine treats the whole person, not just symptoms. If some detox protocols don't feel like the right choice, they're most likely not good for us. How milk thistle detoxifies the liver. Why we need to return to inner wisdom. [53:10] The Role of Spleen Why the spleen and the liver mutually support each other. How the spleen connects to the lymphatic system. Why opening up the liver takes the pressure off the spleen. How the spleen builds vital force energy for the entire body. Why overthinking and overstimulation negatively impact the spleen. 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage [59:10] Heal Your Internal Organs Why autoimmune diseases are becoming more common. How fascia massage and acupuncture can help release internal issues. Why the nervous system requires healing. How Kevin learned to ask for help from others. Why we always need to address the liver, kidney, and spleen. [01:07:30] Allow Yourself to Be Held Why the body is a living library. How being held in a safe way can provide healing. Why we can connect with our younger self to hold us. What it feels like for Kevin to witness his patients transform and heal. [01:14:05] Choose Your Healer Wisely Why the practitioners must do the healing themselves first in order to help others heal. Zach Bush MD Charles Eisenstein How facing his own stuff allows Kevin to help others more. What motivated him to organize live events and retreats. How a bear led him to find the perfect event center. [01:24:00] Can You Trust Your Vision? Why Kevin's vision of what he wanted to achieve scared him at first. How we can shine light from within. The Alchemist by Paulo Coelho How Kevin faced his fears and insecurities. [01:29:05] The Process of Leveling Up How our inner healing changes everything around us. Why Kevin kept showing up to make his vision become real. How his intention is to share with the world and be of service. Why he felt inadequate and insecure. [01:35:15] The Power of Surrender Why it takes courage to look at the things we don't want to look at. What we don't heal will show up in our life later on. How Kevin put too much pressure on himself and found a new direction in surrender. 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream [01:40:05] Embrace The Challenge How we can honor our lineage through how we live our lives. Why knowing our ancestors stand behind us can give us more strength. How the universe tests us through challenges before we go to the next level. Why breakthroughs come right after the biggest struggles. [01:46:45] Choose Love Over Fear Why detoxification is part of the path of purpose. The real meaning of fear. How we can choose to either act from fear or from love. Why parasitic beliefs physically manifest in the body as parasites. How trusting our body can help us get the support it needs. Why the worry and fear show us what's most important to us. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Liver Is Processing Collective Trauma "We're moving from a place as a human species that was so mentalized into feeling our body more. No wonder the liver is under so much strain because it's being asked to do a lot. It's being asked to process our cumulative trauma as a culture, as a society, as well as massive amounts of chemical toxins. The amount of things that people have coming up to be cleansed and purified matches the collective energy on the planet at the same time." - Dr. Kevin Preston Why Detox Is Necessary "There are a lot of toxins in the environment and our bodies are going to have to respond to that in some way. We are built to detox a lot, but when we stress our detox pathways over and over and over again, by overwhelming amounts of toxins coming in, they get fatigued. They need a rest. They need a break. But if we don't give the body a break of incoming toxins, it's not long before those filters get stuck." - Dr. Kevin Preston Combining Different Healing Modalities "Let's get you doing a bit of breathwork. Let's get you seeing a somatic therapist because you're holding so much rage and anger right now. Your liver is like a clenched fist that I could try and soften with some herbs, but you're probably going to have a much greater and faster effect addressing the nervous system. And then let's start processing some of the physical stuff. Let's do some acupuncture, get a massage, or maybe get some lymphatic drainage." - Dr. Kevin Preston Links From Today's Show Dr. Kevin Preston 597 Dr. Kevin Preston | The Emotional Roots of Disease: How Progressive Chinese Medicine Liberates Stuck Energy + Heals Generational Trauma Atomic Habits by James Clear The Gene Keys by Richard Rudd Consumer Reports urges USDA to remove Lunchables From National School Lunch Program 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Zach Bush MD Charles Eisenstein The Alchemist by Paulo Coelho 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT
In today's episode, Gina shares part one of an interview with Dr. Matt Lederman, a medical doctor with a passion for helping people achieve lasting health and happiness. Dr. Lederman has an interesting take on anxiety and shares his wisdom and experience with listeners in this interview. Gain a fresh perspective on how anxiety (or at least some forms of it) are not entirely undesirable and can be a part of a healthy, balanced emotional life. Dr. Lederman also shares advice on how to go about clearing more harmful forms of chronic anxiety. Listen in for a fresh perspective today! Dr. Matt Lederman contact information: Substack Newsletter: https://connectiondocs.substack.com Website: https://weheal.health/ Website: http://connectiondocs.com Online Course Registration: http://connectiondocs.com/courses Instagram: @theconnectiondocs Facebook: https://www.facebook.com/connectiondocs X: https://x.com/connectiondocs Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Chapters 0:44 Introduction to Dr. Matthew Letterman 4:24 The Journey into Holistic Medicine 4:59 Understanding Anxiety 9:41 Addressing Needs Behind Anxiety 16:00 Safety Nutrients for Well-Being 20:59 The Drive to Be Productive 25:13 Conclusion and Next Steps Summary In this episode of the Anxiety Coaches Podcast, I am excited to welcome Dr. Matthew Letterman, a board-certified internal medicine physician known for his integrative approach to health that combines medical science with psychological and spiritual methodologies. Dr. Letterman's impressive career includes being featured in the documentary Forks Over Knives and co-authoring the New York Times bestseller, Wellness to Wonderful. Our conversation traverses his journey into holistic medicine, exploring how his professional experiences shape his understanding of anxiety and well-being. Dr. Letterman shares insights into his extensive exploration of various healing modalities. He emphasizes the importance of integrating nonviolent communication and somatic awareness into healthcare practices to enhance patient outcomes. Throughout his career, he has focused on creating a comprehensive toolbox that encompasses diet, emotional health, and interpersonal relationships, recognizing that healing is multifaceted and requires more than a singular approach. We discuss his concept of "Connection Medicine," highlighting how emotional connections can significantly impact physical health. #Anxiety, #HolisticHealth, #MindBodyConnection, #NonviolentCommunication, #SomaticAwareness, #TraumaInformedCare, #PolyvagalTheory, #ConnectionMedicine, #MentalHealth, #HealingJourney, #Wellness, #SelfCare, #Mindfulness, #StressManagement, #ChronicPain, #EmotionalWellBeing, #PlayTherapy, #NervousSystemHealth, #SelfHealing, #StressRelief, #PersonalGrowth, #BodyMindHealing, #MentalHealthAwareness, #HealingTools, #HolisticMedicine, #AnxietyManagement, #SelfCompassion, #TraumaHealing, #LifestyleMedicine, #InnerPeace, #Resilience, #ConnectionCoaching, #WellnessToWonderful, #ProductivityAndHealth, #SafetyNutrients, #NVC Learn more about your ad choices. Visit megaphone.fm/adchoices
Looking 4 Healing Radio with Elizabeth Joseph – The fields of ozone therapy, psychedelics, and neurofeedback are reshaping the landscape of naturopathic medicine, offering promising alternatives for mental and physical health. Ozone therapy, a treatment widely practiced in Europe, is increasingly recognized for its versatility. The therapy has shown efficacy in treating infectious diseases and promoting...
Join Nick Lamagna on The A Game Podcast with our guest Ian McCall, former UFC Fighter who has turned his focus to healing brain, physical and emotional trauma through alternative medicines such as psychedelics and peptides. He is an athlete, entrepreneur, business owner, podcast host, comedian, coach and one of the most well known OG's in the professional fight game. This lifelong martial artist fought the baddest men in the biggest organizations in combat sports and now helps to develop a more resilient and resourceful mindset when facing stressful and traumatic life challenges in and out of competition. Since his retirement, he has become one of the most prominent advocates for the decriminalization of psilocybin and its safe use in the professional sports healing and performance arena. He credits psilocybin and plant medicines for successfully overcoming his decades of dependence on pain medication. Through his Coaching platform known today as The McCall Method he does Psychedelic consulting and runs a non-profit called Athletes Journey Home. Topics for this episode include: ✅ Vulnerable stories coming up fighting in the UFC ✅ Potential healing properties of psychedelics to heal brain trauma ✅ Misconceptions of alternative drug treatments and microdosing ✅ The pros and cons of Peptides and BPC-157 ✅ The future of modern medicine + More See the show notes to connect with all things Ian! Connect with Ian McCall: Ian McCall on Facebook Ian McCall on Instagram Ian McCall on Twitter Ian McCall on LinkedIn Connect with The McCall Method: themccallmethod.com The McCall Method on Instagram The McCall Method on Twitter The McCall Method on TikTok Connect with The Athletes Journey Home: athletesjourneyhome.com Athletes Journey Home on Instagram --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers