This is Real Life

Hey Family in this episode I let you know where i've been and who i've been with. Don't let that go over your heads lol. I talk about my first glimpse at healthy love in 12 years and how I had to walk away from it. As always if this resonates make sure to share it with someone else so we can grow the family. Don't forget to send me your love stories to tirlquestions@tiffanyneecole.com Let's be friends IG: @thisisreallifepod @tiffanyneecole --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Fam, I am back from a mental health break and I'm coming out of the gate with a storytime. If men don't have anything else they have the audacity. Tell me what you guys think on IG. As always, if this resonated with you make sure you share it so we can grow the fam. I love yall for real. Happy

What's up Family!!!! This one is for the people pleasers. I cried during this episode I'm sure yall tired of my emotional Pisces ass by now but we showing up authentically. There are so many events that triggered this episode but it's an episode full of things I felt I needed to say. So I hope you enjoy it and get something out of it. As always, if this resonated with you make sure you share it so we can grow the fam. I love yall for real. Happy

Hey Fam!!!! Sorry to come back on such a heavy note but it just where I was at. I've missed ya'll and let's pick this thing right back up where we left off. If this episode resonated with you please make sure to subscribe and share so we can grow the family. If you would like to reach out or even just say hey you can reach me by sending an email to tirlquestions@tiffanyneecole.com. Let's be friends IG: @thisisreallifepod @tiffanyneecole --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Family!!! In this episode, I share information about myself that only a few people know. I am naturally an open person so keeping this private felt like I wasn't truly being myself. I hope this episode helps someone who may be going through this! As Always if this episode resonated with you please make sure to subscribe and share so we can grow the family. If you would like to reach out or even just say hey you can reach me by sending an email to tirlquestions@tiffanyneecole.com. Let's be friends IG: @thisisreallifepod @tiffanyneecole --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What up Fam!!! Don't yell at me I know I owed you guys an episode last week but as I mentioned at the beginning of this episode I have been struggling with anxiety/panic attacks. This week I tell you a little bit about my journey of seeing my parents outside of their role as my parents and how our relationships have grown as a result. So if you want to learn more about a Libra named Dorothy and a Capricorn named Vincent who raised a Pisces named Tiffany stay tuned. If you enjoyed today's episode make sure to leave a review, subscribe & share. Let's grow this family. Also, if you want to ask a question or just tell me I'm wrong feel free to email me at tirlquestions@tiffanyneecole.com Let's be friends IG: @thisisreallifepod @tiffanyneecole Alright Love you guys & Happy Listening --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Family, Me and two of my really good sister friends got together back in the early days of the pandemic to talk about our sisterhood. We are in no way experts but we wanted to give you a glimpse into our decade long friendship and a few tips that helped us stay tight along the way. So grab your friends and let's chat. If you enjoyed today's episode make sure to leave a review and share. Let's grow this family. Also, if you want to ask a question or just tell me I'm wrong feel free to email me at tirlquestions@tiffanyneecole.com As mentioned in the episode Melissa is currently holding a fundraiser if you are in the Miami area I ask that you come out to our Battle of the Chefs Fundraising event. You can find more details here: https://www.eventbrite.com/e/battle-of-the-chefs-free-event-tickets-114425136664 If you're not in the Miami area and would like to help please donate to $clutchcouture1 anything helps. Link with our special guests: Kia's ig: @eyekia2.0 Melissa's Business Igs: @_theclutchbar_ & @_clutchcouture_ Let's be friends IG: @thisisreallifepod @tiffanyneecole --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Everybody, this week I wanted to discuss what was the talk of the internet. Jada and August honestly wanted to truly share my own situation where I took advantage of someone's kindness. How no matter what state we are in we have to take responsibility for how we hurt others. So here's my story. I didn't give any tips at the end of the thinking about the box segment but one that comes to mind is please pay attention to how your actions affect people. Know that some people aren't strong enough to walk away on their own but it doesn't mean they are ok with what is happening. If you see that your behavior is hurting someone leave them alone. If you enjoyed today's episode make sure to leave a review and share. Let's grow this family. Also, if you want to ask a question or just tell me I'm wrong feel free to email me at tirlquestions@tiffanyneecole.com Let's be friends IG: @thisisreallifepod @tiffanyneecole --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

HEY FAM!!!! I don't really have much for the description box this week. Like all the other episodes I put my heart into this one and that lead to a few tears. Happy listening

What's up family! Thank you to all my amazing guest from last month, I really appreciate yall. I'm back in this thing all by myself but I promise today's episode is good. This week I am talking about feeling free. More specifically, the genesis of my search for free, the journey that issued, and where I am currently. I am very vulnerable in this episode so I hope yall feel it. As always

What's up fam!!! We've all heard the phrase "Ball is Life." This week I sat down with Coach Travis Harmon & Student-Athlete Kimari to talk about how ball & life connect in the lives of athletes. Ya girl knows very little about the sports but I feel like I held my own. Join us as we discuss how they navigate life on and off the field & ultimately what the game of football has given them. We touched on the senseless murder of Ahmaud Arbery and I found out about the murder of George Floyd as I was editing. To all my black male listeners I want to say I love you, you are important & you don't deserve what is happening. Connect with our special guest: IG: @gamedaypreps_oline FB: Travis Harmon Let's be friends: IG: @tiffanyneecole @thisisreallifepod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We have reached the end of our 3 Part Series. I want to thank Jessica again for vulnerability throughout the series. When initially discussed it I don't think either of us thought we would end up with a 3-part series but I'm happy with what we created. In Part 3 Jessica learns the names of her illnesses, that trauma can also be a catapult and what the journey to yourself can look like. Most importantly we learn that two things can be true, "you can be successful AND healing." Make sure you Respect Your AND!!! This episode may be triggering for some listeners, listener discretion is advised. If you or someone you know have been suffering from suicidal ideation, please call the National Suicide Prevention Lifeline at 1 (800) 273-8255. Connect with our special guest: Ig: @jess_great FB: Jessica Virgille Let's be friends!!!! IG: @tiffanyneecole @thisisreallifepod FB: This is Real Life with Tiffany Nee'Cole --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Thank you guys so much for joining us for Part 2 of Respect your "And." In Part 2 we learn about how Jessica handled undergraduate/postgraduate life, a peak in her romantic relationships & the moment that ultimately put an end to her facade. The content in these episodes can be triggering for some listeners, listener discretion is advised. If you or someone you know are suffering from suicidal ideation please call the national suicide prevention lifeline at 1 (800) 273-8255. if you are searching for a therapist head to therapyforblackgirls.com & therapyforblackmen.org. Connect with our special guest: Ig: @jess_great FB: Jessica Virgille Let's be friends!!!! IG: @tiffanyneecole @thisisreallifepod FB: This is Real Life with Tiffany Nee'Cole --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Yall!!! We are still in our mental health awareness month programming. This week we welcome Jessica Virgille into the This is Real Life streets. In Part 1 of Respect your "AND" Jessica takes us back to the beginning of her mental health journey. We learn when she started to notice she was different and the life events that ensued as she tried to navigate the world not acknowledging part of herself. This episode may be triggering for some listeners, listener discretion is advised. If you or someone you know have been suffering from suicidal ideation, please call the National Suicide Prevention Lifeline at 1(800) 273-8255. Connect with our special guest: Ig: @jess_great FB: Jessica Virgille Let's be friends!!!! IG: @tiffanyneecole @thisisreallifepod FB: This is Real Life with Tiffany Nee'Cole --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It’s Mental Health Awareness Month & we are kicking off our series with Tosin Lee, OTR of Melanin Minds Matter. In this episode we discuss MMM’s program, the daily struggles of these young girls, Tosin’s personal mental health journey & how she tried to give her purpose away. This is an episode you don’t want to miss. Ways you can help Melanin Minds Matter continue to bridge the gap. Purchase a t-shirt from their website Donate through their website or via cash app $melaninminds Volunteer if you live in the Houston, Tx area. Share a post Connect with our guest: IG: @melaninmindsmatter @tosin_elizabeth Website: MelaninMindsMatter.org Fb: Melanin Minds Matter Let’s be friends! IG @tiffanyneecole @thisisreallifepod If this episode resonated with you please subscribe, share & rate. I appreciate you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

So episode 4 is our first EXHALE episode. Exhale episodes will be fun episodes that allow us to breathe after we dive into tough topics. I hope you enjoy listening to your girl try to stay in the correct key. Major s/o to my friend Kia for pulling up and guest hosting this episode for me. Follow her on instagram, @eyekia2.0, where she post workout videos and motivational content so you can get right during this quarantine. Happy Listening and I hope you're singing along at home. As always, if you have a question go ahead and slide in my inbox at tirlquestions@tiffanyneecole.com. Let's be friends Ig: @tiffanyneecole Kia's ig: @eyekia2.0 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 3!!!! We all have dreams and our immediate response is to share them with the squad. If your squad really has your back they're always down to help and share advice. Innocent right? Of course! However, its easy to get swept up in excitement and innocent advice causing you to lose sight of your actual goal. On this episode I share my struggles with making my vision a priority and a few tools i'm implementing going forward. So grab the squad....virtually of course and let's discuss. This weeks episode is sponsored by the Claim Your Crown Action Agency and Head Action Strategist Melissa Taylor. They have been generous enough to offer my listeners 10% off their first service when you use the code "thisisreallife" So, if you're ready to put ACTION behind your ideas & CLAIM YOUR CROWN follow them on instagram @_claimyourcrown_ Let's be friends ig: @tiffanyneecole twitter: tiffanyneecole If you have a question you want me to answer on the show, would like to add to the discussion in a previous episode, or give feedback email us at tirlquestions@tiffanyneecole.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 2 baby!!! " I constantly wonder what happens to a black girl who is to anxious to ever feel like magic" -Jae Nichelle Being a black woman comes with its own set of pressure from birth. You deal with the struggles of being black in a world that constantly makes you feel. Then you have the struggles that come with being black and woman, the pressure to be resilient regardless of circumstance, to forgive transgressors with grace & the pressure to be good at everything simultaneously while being perfectly groomed. My mama did it, my grandma did it, i'm sure my great grandma and my friends do it but i'm not sure I can uphold the standard. So am i just black girl average? there will be a part 2 because this one got personal for me Let's be friends: Ig: @tiffanyneecole twitter: @tiffanyneecole --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 1 Wow!!!! We're here. I just wanted to give you some insight on who I am, how I got here & what you can expect from me. Let's be friends: Ig: @tiffanyneecole twitter: @tiffanyneecole --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app