Toxic Detox Podcast

Ahhh, our 20's! The sweet decade of life where you get to travel the world and discover yourself… or is it? In this episode, Dwedeh talks about the toxic myths of living out your 20's and how to detox from them. Join the PICKY Woman Community- https://www.facebook.com/groups/pickywomancommunity/?ref=share Purchase Watch Your Mouth- https://payhip.com/b/w5PN3 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever tried to “balance” all the areas of your life in perfect formation, but found yourself falling short? That's because perfect balance is a myth! In this episode, Dwedeh dives into the myths about balance and how to detox from this mindset of perfection. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever faced a hard situation and tried to covered up negative thoughts and feelings with a generic “it will all work out” and tried to ‘just think positive”? We've all been there! In this episode, Dwedeh talks about the pitfalls of toxic positivity and how to address negative emotions while also positioning yourself for a hopeful future! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever allowed negative thinking to deter you? You're not alone! In this episode, Dwedeh talks about the difference between being a realist and a pessimist and how to detox from the unhealthy mindset. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever been afraid of the responsibility required for promotion in your life? Well, pull up a chair because you are not alone! In this episode, Dwedeh talks about why we are afraid of success and how to get rid of this fear so that we can walk boldly into the future we deserve. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever been afraid to embrace all the growing pains of change? You're not alone! In this episode, Dwedeh dives into why we hate change and how we can overcome this fear. Do you have a question or want to suggest a podcast topic? Send me an email at toxicdetoxpodcast@gmail.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Being offended in our culture seems to be a rite of passage. But... what if we chose not to give in? Our host Dwedeh discusses when to shake off offense, or when to address it --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever struggled with comparing your life to others? You are not alone! In this episode, Dwedeh talks about the downfalls of comparison and practical ways we can avoid this trap. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you been navigating the dating world, but feel like you're not having any success? It might be your mindset. You're not alone! Lean in as our host Dwedeh talks about practical mindset shifts to switch up your thoughts around dating. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you been through a major transition? Have you questioned if you should stay the course, or throw the whole dream away? Well, this one's for you! Our host Dwedeh shares the pain-and importance-of pressing through the middle of transition --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The term self-care is very popular in our culture today, but what does it really mean? In this episode, Dwedeh dives into what self-care is on a deeper level. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever thought that the journey to a whole and healed life was impossible? Well, there's hope for you! In this episode, our host shares an interview that was done on the Project Roots and Wings Podcast hosted by Scott and Emily Holden! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever struggled with overthinking? Don't worry-you're not alone! In this episode, Dwedeh talks about what overthinking really is and how to shake this toxic habit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey, what's up, hello, good people! Happy 2021! We are kicking off the new year with Season 2. In this episode, Dwedeh will be talking about ways to detox from people with toxic behaviors...even if that person is us! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In the last episode of Season 1, Dwedeh reflects on key lessons that she learned though the good, bad, and ugly of 2020. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever lost a mental wrestling match with your inner critic? We have all been there! In the final episode of our negative self talk series, Dwedeh will talk about how to silence your inner critic and begin to nurture your inner coach! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you struggle with negative self-talk? You're not alone! In this episode, Dwedeh talks about common thought patterns that trap us in negative self-talk and ways to practically overcome them! Nick Wignall article: https://nickwignall.com/negative-self-talk/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you struggle with negative self-talk? You're not alone! In this episode, Dwedeh shares her daily affirmations and walks you through a practical way to speak life over yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever struggled with low self-esteem? Don't worry-you're not alone! In this episode, Dwedeh talks about signs to identity low self-esteem and practical tips to like yourself more each day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever struggled with moving on after a breakup? We've all been there! In this episode, Dwedeh talks about key mindset shifts to not just move forward after a break up, but evaluate it and thrive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever been disappointed by an expectation that you set for yourself because it didn't happen on your time table? In this episode, our host Dwedeh talks about how to overcome the disappointment of our unmet expectations and how to redirect them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever walked away from an opportunity because you were scared to fail? Or maybe you walked away because it wasn't the right time...but what if it was? In this episode, our host Dwedeh talks about 3 questions to ask yourself to see if you're being led by wisdom, or fear of failure. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to Season 1 Episode 1 of the Toxic Detox Podcast! Our host Dwedeh talks about the heart behind the podcast and what to expect in the episodes ahead. Get ready to dive in and free your mind! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app