Podcasts about fear of change

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can truly relax,Where you can leave behind the demands of your day. PAUSE... Take a long,Deep breath in,Allowing your body to settle.With each breath,Release all that you're holding—just let them drift away. PAUSE... Now, close your eyes and let your body soften into this space.Let go of any tension you might be harboring—Starting with your shoulders.Feel them drop, melting down your back. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode of The Career Flipper, I chat with Jenna Leveille, who went from working as a merchant in the travelling Renaissance Festival circuit to becoming the Deputy State Cartographer of Arizona and now she's the VP of State and Local Government Strategy at a mapping company. But this journey? It's anything but straight. Jenna's path weaves through non-traditional college years, a detour into zoology (because saving the world felt like a good place to start), and finally landing in the world of geospatial tech and GIS.We talk about what it's like to not have it all figured out, to follow your curiosity, and to keep showing up, even when the next step is unclear. If you've ever felt like your career map is a bit...hand-drawn in pencil, this one's for you. Jenna proves you can absolutely make your own route—and that community, resilience, and a little self-trust can take you further than you imagined.Connect with JennaLinkedIn: https://www.linkedin.com/in/jenna-leveille-1061491b/ Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?

In this episode of "Cocoon Conversations" on the Career Flipper podcast, I, Jenny Dempsey, take you along on my career journey.  This year, I've committed to opening up about my own career flip, just as I encourage my guests to do. So here we are, in May 2025, and I can hardly believe it's been four months since I started my current day job. It feels surreal to say that, especially considering I was laid off for two years before this.During this time, I've been balancing my full-time job with furniture restoration on the side, dedicating Sundays to it, and squeezing in podcasting and all the related tasks whenever I can. If that sounds overwhelming, it is! Life can be a juggling act, and I know I'm not alone in feeling this way. Scheduling time with friends often feels like a game of Tetris, as we all navigate our busy lives.I've always been the type of person who thrives on variety. I'm the one multitasking—doing laundry while putting away dishes, preparing to record a podcast, creating social media content for my furniture flipping page, and making sure my dog, Dwight, gets outside for a potty break. My brain has always thrived on this mix of activities, and I've been like this for as long as I can remember.Looking back, I've come to realize something significant. For a long time, I believed that work—capital W work—was my identity. I thought it was the only thing I was good at. I didn't believe in taking vacations; if I did, I'd bring my laptop along and continue working. I even had a panic attack in front of a customer service team I was managing because I was so consumed by my job. I poured everything into my work, only to learn the hard way that companies would replace me in an instant. When I was laid off and struggled to find a new job for two years, I was left questioning my identity. Who was I if I wasn't working?I dive into this and more in the episode! Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?

In today's episode, we're talking with Alexia, a holistic canine nutritionist who made an unexpected career flip,  thanks to her dog. Alexia started her journey deep in the world of academia and art in the sustainability sector, researching, writing, and painting. But then her dog (yes, her sweet pup, Lucky) flipped her whole life upside down in the best way possible.Now? She helps dogs thrive, feel better, eat better, and live longer—with a perfect blend of heart, soul, and science. It's the ultimate plot twist! We dive into how Alexia transitioned from thinking she was locked into a creative and academic career to discovering her true calling in canine wellness. She talks about embracing discomfort, leaning into the chaos, and the identity shift that comes with going from “I thought I'd be doing X forever” to “Wait, maybe I'm meant to help dogs heal instead?”We also get into how Alexia created Mystic Dog Mama, her podcast and community focused on holistic pet care and personal growth, all while leaning into the weirdness of following unexpected paths. Whether you're someone questioning everything or you're just looking for a little inspiration to follow those furry breadcrumbs in your own life, this episode is for you!Tune in for a real, raw, and inspiring conversation about career pivots, trusting the process, and following your passion (even when it leads to a totally different destination than you expected).Takeaways:It's okay to embrace discomfort and let it guide you to something new and unexpected.Career changes often require a full identity shift — from who you thought you were to who you're meant to be.Lean into the chaos, trust your gut, and follow the signs (even if they come with paws!).Community and personal growth go hand-in-hand when navigating big life changes.Following the breadcrumbs, even if they're furry, can lead to something beautiful and fulfilling!Connect with AlexiaCanine Nutrition and Wellness: https://mysticdogmama.com/Listen to the Mystic Dog Mama Podcast: https://mysticdogmama.com/podcastMystic Dog Mama Podcast Instagram: https://www.instagram.com/mysticdogmama/ Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I dive into the often complicated relationship we have with change. I will be sharing personal insights from an immersive training in powerful modalities like NLP, breathwork, hypnosis, and EFT tapping. Through a revealing breathwork session, I uncovered two limiting beliefs about change that were holding me back, even as someone who thought I embraced transformation. This episode is all about the importance of self-awareness, compassion (for ourselves and others), and taking radical responsibility for the beliefs and stories that shape our lives. If you're ready to explore what might be keeping you stuck and how to gently break through those barriers, this episode offers practical wisdom and a heartfelt nudge to own your journey and thrive—even if change feels scary. So, consider this your permission slip to stand in your power and, as always, own your bossy! Key Takeaways: Addressing ineffective self-affirmations and underlying subconscious beliefs The importance of seeing self-limiting beliefs as information, not flaws Reassurance that it's okay to discover uncomfortable truths and to have compassion for oneself and others Episode Resources: CLICK HERE to book a discovery call for LevelUp! If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) _____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO!GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Send us a textBig change can feel exhilarating—and terrifying. In this personal episode, Lauren and Frank step away from their usual interview format to share the emotional rollercoaster of preparing for a major move. As they unpack their own resistance to change, they explore a powerful truth: even the most welcome transformations can stir up deep fears and old patterns.Through honest storytelling and intuitive reflection, they dive into why we sometimes cling to familiar discomfort, whether in jobs, relationships, or physical spaces. Lauren opens up about her tendency to “bottleneck for control,” while Frank reflects on staying too long in a misaligned job. Together, they examine how childhood experiences and parental fears shape our reactions to uncertainty—especially when guiding young children through big transitions.Clairvoyaging is now a fiscally sponsored project of Fractured Atlas, a 501(c)(3) charity, so any donations are now tax deductible. If you'd like to support our projects that aim to foster understanding for diverse spiritual belief systems, visit www.clairvoyaging.com/support. Support the show-- DONATE to the Clairvoyaging Documentary (it's tax-deductible!)-- SUBSCRIBE in your preferred podcast app! -- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager on Patreon and get access to exclusive extras!

“I was more afraid of regret than I was of failing.” — Dr. Eric Arzubi   Imagine having a corner office on Wall Street by age 30, but feeling like something important was missing. In this episode, Dr. Aimie sits down with Dr. Eric Arzubi, who had this exact experience. Despite his success, he felt a deep pull toward something more meaningful. That pull eventually led him to leave finance behind, become a psychiatrist, and take on the challenge of transforming mental health care in Montana through trauma-informed telehealth.  Dr. Arzubi shares his inspiring journey of walking away from financial security to follow a calling, revealing how the fear of lifelong regret ultimately outweighed the fear of change. Through his story, you'll discover why the search for meaningful work can be driven by different emotions and how creating "safe enough" spaces provides the foundation for career change.  In this episode, you'll learn: How to know if fear is trauma or just healthy caution when facing change Why nervous system safety is key for successful career changes Steps for transitioning into a meaningful career Solving mental health access gaps with innovative telehealth solutions How to navigate pushback when changing careers or implementing new ideas And more! Whether you or someone you know is contemplating a career change, this episode offers practical advice for recognizing whether your anxiety is a trauma response or a signal that it's time to move toward a more meaningful path.   Guides, Tools & Resources: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The Insider's Circle Book Club is open and pre-orders have gone live. You will receive over $400 worth of bonuses if you pre-order now. And if you've already pre-ordered it on Amazon head over here to receive your bonuses! The Essential Sequence Guide - A guide that provides step-by-step instructions for creating safety in your nervous system while making significant life changes, like career transitions, without triggering trauma responses. It'll give you the insights you need to make lasting change. A Guide For The Chronic Freeze Response - A guide that helps you recognize when your nervous system is stuck in “safe" mode and provides specific ways on how to support your body and create the change you want to create.  Related Podcast Episodes: Episode 20: The Connection Between Money, Loneliness, And Trauma Episode 116: The Body Keeps Score: How Trauma Rewires Your Nervous System with Bessel van der Kolk  Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.  

Today, we're diving into a topic that we all struggle with at some point—change. Why does it feel so scary? Why do we resist it, even when we know deep down that it could lead to something better? And most importantly, how do we shift our mindset from fearing change to embracing it as an opportunity for growth? Let's get into it!

In this April 2025 "cocoon episode" of the Career Flipper podcast, host Jenny, gets real about her own story of jumping back into the corporate world after being laid off. She chats about how she juggles her day job with her creative side gigs and why giving yourself a second chance is so important. Jenny shares those little moments of joy she finds in her weekend projects and opens up about why she decided to add ads to the podcast to help with expenses. Her story is all about change, bouncing back, and figuring out how to handle career twists and turns. Jenny's here to remind us all to embrace our own paths and the magic of fresh starts. Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?

Change is hard – even when it's good for us. We often unconsciously resist it for months until it uses suffering to force our hand. Why do we resist it so much and what can we do to help ourselves to better accept the writing on the wall so that we can be decisive, accept a new paradigm, and return to being in flow and, ultimately, on the path of success and abundance?Today I use a live example from my own leadership and business journey that has challenged me to let go of the more popular and conventionally accepted approach to leadership growth that has brought me so much success to date and embrace my evolution into a more holistic mind-body-heart-soul approach that departs from convention but is more true to me. I struggled to accept how I was changing despite seeing the measurable client impact like new jobs, promotions, successful business launches.I hope my experience inspires you take the leap past anything stale in your career that it's time to let go of.Topics discussed:The difficult journey of accepting that change was here and why our minds resist it so muchHow I helped my mind to accept this change and how you can do the same for yoursThe key mindset shift that I needed to make to accept this change and how you can explore what your limiting belief could beUsing your body's wisdom to show you where you're blockedThe imperative of operating from a regulated nervous system to help you handle the psychological stress of change  Themes: Mindset shift, career transitions, change, mind-body connection, leadership growth --Sign up for the mailing list to hear when leadership support circles launch and get early access discounts to upcoming eventsBook a free 1x1 coaching discovery call or reach out for retreats, workshop facilitation, or 1x1 and group leadership coaching for your companyFind me on ⁠LinkedIn⁠ and ⁠Instagram⁠Sponsor an episode

In this episode of The Career Flipper podcast, host Jenny Dempsey sits down with Alex Ferro of Winston-Salem, North Carolina. He opens up about his career shift from corporate banking to real estate — and the personal journey that led him there. After his dad passed, Alex started questioning what success really meant to him. He realized that climbing the corporate ladder wasn't cutting it anymore — he wanted more freedom, more purpose, and a better balance in life.Alex shares how he navigated the leap into real estate, balancing gut instincts with smart, calculated decisions. He talks about the systems he put in place to stay grounded and how he learned to redefine success beyond just making money. This episode dives into the ups and downs of career transitions — the moments of doubt, the unexpected wins, and the resilience it takes to keep going.If you've ever thought about leaving behind a “stable” job to chase something more meaningful, this one's for you. Alex's story is a reminder that success isn't always about the paycheck — it's about building a life that feels right.Episode TakeawaysSwitching careers can be a real emotional rollercoaster.We've all been there, stuck in a job that just doesn't light us up.Going through personal loss can really shake up how we view our careers and what success means to us.It's crucial to learn from both the wins and the slip-ups along the way.Having a solid plan and system in place can really help you get that work-life balance we all crave.It's all about finding that sweet spot between being spontaneous and making smart choices when it comes to investing.Success isn't just about the money; it's also about feeling fulfilled and happy with what you do.Having the freedom to make lifestyle choices can make a huge difference in how satisfied you feel with your career.Don't be afraid to take risks and shake things up if it means following your passions.Sharing personal stories can really inspire others to make bold career moves and chase their dreams.Connect with AlexFerro Home Buyers: https://www.ferrohomebuyers.com/Instagram: https://www.instagram.com/ferrohomebuyers/Facebook: https://www.facebook.com/Ferrohomebuyers/LinkedIn: https://www.linkedin.com/company/ferrohomebuyers/YouTube: https://www.youtube.com/channel/UCEs1Tsbo3gcC_HdvLkmUxIQ Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: 5 Steps to Overcoming a Fear of Change What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Nots:

Today on The Career Flipper, host Jenny Dempsey is chatting with Michael Mattson, whose career journey is a perfect example of how small, intentional shifts can lead to massive transformations. Michael started out as a mail carrier, delivering letters door to door—and yes, getting to pet all the dogs along the way! But beyond the friendly pups, he saw firsthand the importance of both customer and employee experience, which set him on a path of discovery and career growth.With a high-empathy mindset, Michael made small leaps that took him from the frontlines of the postal service into a corporate customer experience role, and eventually across the country to become the Manager of Customer Experience for a global organization. He now also serves on advisory boards for multiple CX organizations, helping shape the future of the field.In this episode, we dive into:The power of mentorship and why you shouldn't be afraid to lean on your networkWhy employee experience matters just as much as customer experienceThe importance of finding the right workplace culture for long-term happinessHow small, calculated risks can open unexpected doorsThe delicate balance between career ambitions and personal passions—and why Michael chose to keep photography as a creative outlet rather than a jobHow embracing vulnerability at work can strengthen professional relationshipsMichael's story is a reminder that career changes don't have to happen all at once—sometimes, it's the little shifts that add up to something big.Connect with Michael

Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️  

Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️  

Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️  

Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️  

Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️  

Part 2- Fear of Change is Keeping You in the Grey Zone The unknown is scary so you choose to stay put. You tell yourself at least I know how to manage the known chaos so I'l stay quiet. This is the lie you tell yourself because you're not willing to feel uncomfortable. Guess what??!! You're already miserable now so you have nothing to lose. Learn why run from uncertainty and what your body is actually trying to tell you. Join my list and get access to all the workshops and coaching Work with me privately in the Brown Empowerment Mindset Program www.payalghayal.com

Feeling stuck in life Join the club. Let's figure out how to tackle this together. When to make a life change???

Hi my loves

A bus driver recalls the highs and lows of his life in this dark and blackly comic monologue. This is a bit of an experiment for me, inspired by the popular character monologues written by Alan Bennett that were broadcast on British television in the 1990s. If people like it, I may make it the start of an occasional series called "Talking Dead".“THE BUS DRIVER'S FEAR OF CHANGE” by Jasper L'Estrange. This original recording is an audio presentation by Jasper L'Estrange for EnCrypted Horror. You can hear me discuss this story by listening to an upcoming episode of The EnCrypted Postmortem, my bonus show for paying YouTube channel members and Patreon supporters.CREATOR'S NOTE: These recordings may contain sound effects and music because that's what I personally like to listen to, and what I enjoy making. As you will see from the comments, a lot of the listeners also like it. If it's not your thing, please feel free to listen to the many other narrators who are voice-only. I'm sure they'll be glad to hear from you. The stories I choose to read I choose because I like them - not that they're all perfect or that I agree with all the sentiments expressed, but because I find something in them to recommend them. If I were to read only what I consider to be the few perfect vintage horror stories I should have recorded about twenty and stopped. But everything I read has something in it that appeals to my taste. Tastes differ, so you might not agree with my choices, but that doesn't make you right.

Hebrews 11:8 The post Taking Inventory #4: Fear of Change? appeared first on Lighthouse Gospel Church.

Change can feel like a four-letter word—scary, overwhelming, and downright uncomfortable. But in 2025, Spirit is nudging us to embrace transformation in a BIG way!

Are invisible fears or the fear of change holding you back from healing and living your best life? In this episode, Brandy Gillmore explores how fear impacts your body, health, and ability to move forward. Learn practical insights to rewire your mindset, overcome uncertainty, and embrace transformation with confidence. Whether you're healing physically, emotionally, or seeking growth, this episode will empower you to create a vision for a stronger, happier you.   Additional links and resources:  The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Additional classes and services: GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming Gillmore Internal Freedom Techniques (GIFT)® :  https://brandygillmore.com/gillmore-internal-freedom-technique/ VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

On this 50th episode of the Astonishing Healthcare podcast, Capital Rx Vice President of Business Development Hope Nakazato, PharmD, joins Justin Venneri to discuss her observations, based on diverse industry experience, about the three most common friction points between plan sponsors and pharmacy benefit managers (PBMs): lack of execution, poor communication, and inflexibility. So, why have plan sponsors dealt with the status quo and rising costs for so long? Great question.Hope uses the book, "Who Moved My Cheese?", by Dr. Spencer Johnson, to explain the fear of change, as well as three things people can look for in a true partner who will work with them in a collaborative and generally supportive way. If a new PBM or other vendor is aligned, consistent, and future-proof, change won't be as scary as it may seem, and plan sponsors can make more strategic decisions benefiting the plan and its members. Hope also shares the advice she'd give her younger self, as well as the most astonishing thing she's seen over the years (hint: it relates to drug prices).Related ContentCapital Rx Adds More than 80 New Partnerships in 2024 and Eyes Another Year of Record Growth in 2025Pharmacy Benefit Procurement: How to Ensure That Savings MaterializeReplay: 5 Ways to Improve Your PBM Procurement Process In 2024 (stay tuned for the 2025 edition!)5 Recommendations for an Optimal PBM Deal (free eBook)Please visit Capital Rx Insights for more information, including this episode's transcript!

In this episode, we dive deep into the common mindset sabotages that can hold you back in 2025, such as unrealistic expectations, limiting beliefs, negative self-talk, outdated goals, unhealthy coping mechanisms, a craving for immediate gratification, fear of change, and comparison. These patterns of thinking can subtly derail your progress, drain your motivation, and keep you stuck in a cycle of frustration. But there's good news: you don't have to let these sabotages control your life. Instead, we discuss how to invite God into your thoughts, actions, and decisions, transforming your mindset by grounding yourself in scripture and affirming truth based on God's Word. By renewing your mind with God's wisdom, you can break free from these mental barriers and embrace a mindset that empowers you to live with purpose and peace. In this episode, you'll learn:     •    The eight mindset traps to watch out for in 2025 that could be holding you back.     •    Why unrealistic expectations and limiting beliefs can sabotage your goals.     •    How to stop the cycle of negative self-talk and replace it with God's affirming truth.     •    Why unhealthy coping mechanisms fail and how to find true healing in Christ.     •    The power of inviting God into your thoughts and actions to shift your mindset.     •    Practical tips for renewing your mind with scripture and daily affirming truths. Scripture References:     •    Romans 12:2 – “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.”     •    Philippians 4:8 – “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”     Takeaway: This episode will help you recognize and overcome destructive mindsets by centering your thoughts on God's truth and His plans for your life. If you're ready to stop sabotaging your growth and step into a more fulfilling, God-centered mindset in 2025, this is the episode for you. Support the Show: If this episode resonated with you, please leave a review and share it with someone who could benefit from a mindset shift today. Welcome to The Well Community! Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! Schedule a free 30 minute consult for potential coaching with Kari here  https://www.thewellteam.com/karidaviscoaching Follow Kari on Insta Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox JOIN ME IN THE FASTER WAY TO FAT LOSS PROGRAM with my coach Lynzi! Join our email list and get a FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com VISIT THEWELLTEAM.COM for all coaching programs, blog and essential oil education!

Welcome to another enlightning episode of Beyond the Thesis With Papa PhD!This week, I delve into the intricacies of fear and courage with my guest, Mary Poffenroth. During this discussion about navigating the fear of change, especially relevant for graduate students and early-career professionals facing uncertainty about the future, Mary shares her rich experiences, from studying at Imperial College London to her groundbreaking work on fear and bravery, which has graced the pages of major publications like Forbes, Time, and National Geographic. In this episode, you'll discover practical "neurohacks" designed to help manage fear and anxiety—tools that are accessible to everyone, whether you're dealing with stage fright or the unpredictability of the job market. Additionally, Mary emphasizes the importance of face-to-face networking, finding your niche, and the often misunderstood relationship between fear and courage.Tune in to hear actionable insights, gripping personal stories, and how you, too, can reframe challenges as growth opportunities, all while making fear a less taboo subject. Whether you're navigating academic pressures or career transitions, this episode offers invaluable advice on building resilience and embracing change. Dr. Mary Poffenroth is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. From being adopted at birth to being the first – and only – family member to attend college to her first day at NASA and beyond, Mary has dedicated her life to understanding how best to do scary things. Her work has been featured in publications such as Forbes, TIME, Science, TED, Entrepreneur, the Wall Street Journal, SUCCESS Magazine, and Fast Company. Mary has three master's degrees (biology, psychology, science communication) and a PhD in psychology. Mary shares some of her best stories and strongest courage building, fear fighting neurohacks in her book Brave New You (Hachette, October 2024). What we covered in the interview:

Thank you for joining us on todays podcast where we share space with Lori Spagna and discuss how to navigate through the fear of change. Where you can find us: daughters.moon.podcast@gmail.com YouTube – Daughters of the Moon Podcast IG @daughtersofthemoonpodcast Facebook - Daughters of the moon podcast https://daughtersmoonpodca.wixsite.com/mysite Listen to us on any of the Podcast Platforms.   Information about guest: www.LoriSpagna.com   Podcast YouTube Free Gifts: Animals DNA Please like, share, follow and subscribe to our podcast.  We would really love a positive review, as this helps us to grow our podcast and continue to bring you amazing content.   If you would like to be on our podcast, please contact us to let us know what you would like to share with our followers and us. Our guests and topics are for informational purposes and may not align with everyone.   We respectfully acknowledge the land on which we live, and work is Treaty 6 Territory, the traditional lands of the indigenous and the Metis People. For as long as the sun shines, the rivers flow, and the grass grows, this land will be recognized as Treaty 6 Territory.

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcast

In this conversation, Dr. Peter Weinstein and Dr. Phillip Nelson explore the multifaceted nature of change, discussing its necessity for progress, the fear it often instills, and its implications in political contexts. They emphasize the importance of courageous conversations in navigating change and the need for adaptability in both personal and societal realms. Join us! --- Support this podcast: https://podcasters.spotify.com/pod/show/peterandphil/support

I was a guest on her show a couple weeks ago and now she's a guest on mine! Today I sit down with one of the leading podcasters in Dubai and a person I have now built an empowering and supportive friendship with, Erik De Pellegrin. Erika De Pellegrin is the host & founder of the leading self-improvement podcast The Balance Theory which has over 3.1 million downloads. She is also a legal strategist and works closely with businesses to support them in their operations and expansions. She is one of the most inspiring, motivated and intelligent women I know. This conversation was pure gold! If you like this episode and would like me to keep getting more awesome guests on the show please show your support by leaving your feedback in a comment and clicking the subscribe button! You can find Erika De Pellegrin here: https://www.instagram.com/erikadpelle/?hl=en https://forbesmiddleeastevents.com/Speakers/erika-de-pellegrin/ Erika's podcast (the balance theory) links: https://www.instagram.com/thebalancetheorypodcast/ https://www.youtube.com/@thebalancetheorypodcast Host: Naila Nazer Host Link: https://www.instagram.com/naila/ Follow us on IG: https://www.instagram.com/untempered_podcast/ --- Support this podcast: https://podcasters.spotify.com/pod/show/naila-nazer/support

GenAI is the future of business, and it's happening now with Six Five Media host Steven Dickens at BMC Connect and BMC's Tony Anter, DevOps Evangelist and Technology Solutions Director, and Mark Schettenhelm, Lead Product Manager for a conversation, on how GenAI-driven automation is revolutionizing business processes and easing the fear of change.  Their discussion covers: The impact of GenAI on automation and how it's changing the landscape for businesses Strategies businesses can adopt to seamlessly integrate GenAI into their processes Overcoming challenges associated with the adoption of new technologies Real-world success stories of businesses leveraging GenAI-driven automation  Insights into future trends and how companies can prepare for the next wave of technological innovation  

Tired of feeling intimidated by technology? Join me for a candid conversation about the common fears people have about new tech, from feeling inadequate to worrying about job security. I'll share my personal journey as a traditionalist who embraced technology and discovered its incredible benefits.Discover how technology can be a powerful tool, not a threat, when used mindfully. Learn how to navigate the changing workplace with confidence and stay connected to your values and principles. Together, let's embrace the future and unlock the potential of technology.To find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.You can also find me on TikTok, Instagram, Facebook and Threads.Watch the episode on YouTube as well! You can drop me a comment or question at: paul@paulsilvacoaching.com

This week licensed therapist Kati Morton talks about change and why it can be so difficult. She digs into ways we can stop judging ourselves for overeating, how to put ourselves out there and start living, and ways we can start to feel ready for something. She also explains how to balance prioritizing ourselves without feeling selfish, and what behavioral activation really is and why it's the best way to combat our depression. Questions for Ask Kati Anything ep. 236 | Your mental health podcast 1. Why do I hate change so much? Change tends to worsen my depression and stress longer than anyone else seems to be affected by it at all. Is that just a personality characteristic, or is it possible that there is a reason? 02:07 2. Hi Kati, how can I stop judging myself for “overreacting” and having trauma responses to things that aren't “big T”traumas? Other people reasonably might not have a trauma response to those same situations, so that makes me feel like I'm weak and overreacting because it shouldn't be a big deal. I realize the judgment isn't helping me, but I don't know how to stop. It's keeping me from sharing about those things with my therapist because I'm ashamed and judging myself. What should I do? 14:49 3. I'm often told that I don't have a life. How do I put myself out there and start living? 24:07 4. Hey Kati, can you please talk about "how to get/feel ready" for something? I read that feeling not ready or simply not being able to do things can be connected to not wanting to feel ready or change. The thing is, I know that I want to have a romantic relationship, but still feel not ready. What can I do here? Thanks for your positive impact that you make 32:32 5. Hi Kati, I have been told multiple times by my therapist that I'm allowed to prioritize myself and stop trying to appease everyone else in my life. However, every time I try my inner voice tells me I'm being selfish and egotistical and shames me for thinking like this. How can I challenge these thoughts and show them they're wrong? 37:02 6. Hey Kati! Can you talk about behavioral activation? The idea behind behavioral activation is that by deliberately practicing certain behaviors, you can “activate” a positive emotional state. 40:40 #podcast #psychology #katimorton PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati (enjoy 10% off your first month) SOCIAL YouTube https://www.youtube.com/katimorton X https://twitter.com/KatiMorton TikTok https://www.tiktok.com/@katimorton Instagram https://www.instagram.com/katimorton Patreon https://www.katimorton.com/kati-morton-patreon/ Facebook https://www.facebook.com/katimorton1/ Pinterest https://www.pinterest.com/katimorton1/ PARTNERSHIPS Linnea Toney linnea@underscoretalent.com --- Support this podcast: https://podcasters.spotify.com/pod/show/askkatianything/support

https://www.transformationtalkradio.com/watch.html What is impact of how you look at age? What if you see it as a disease? How does that impact how you live your life?

https://www.transformationtalkradio.com/watch.html What is impact of how you look at age? What if you see it as a disease? How does that impact how you live your life?

It's time to face fear, change, and transition. Discover how our misinterpretations of fear can cloud our perception and how to confront and navigate through these feelings. We discuss how to manage uncertainty and the role of spiritual forces during transitions. Learn practical tips for handling overwhelming emotions and understand the consequences of resisting change. Finally, uncover the benefits and growth that await on the other side of embracing fear and transition so you can better transform your approach to change and unlock new possibilities.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Visit www.weeklyenergyboost.com to learn more about what we discuss each week.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution atwww.weeklyenergyboost.com/donate-today.

Send us a textAre you afraid of making changes in your life, even though you know they're necessary? In this episode I share how fear of change can keep you stuck in old patterns and how to move forward. Learn to shift your energy from fear to faith, visualize your success, and take small actionable steps to achieve the life you want. If you're ready to transform your mindset and overcome self-doubt, this video is for you!Key Topics:The role of mindset in personal growth Why change is scary and familiar habits feel comfortable Overcoming the fear of thriving and self-sabotageVisualization: Turning fear energy into faith energyEmbracing discomfort as part of growthActionable steps to overcome fear and start your journey of changeChapters: 00:00 – Intro: Welcome to the Permission to Love Podcast00:39 – Understanding the energy of faith vs. fear01:37 – The power of mindset in overcoming the fear of change02:23 – Why change is scary and familiar habits are comforting03:50 – Overcoming fear of thriving and self-sabotage09:00 – Fear of the unknown and self-worth12:55 – Visualization: Shifting fear energy into faith13:50 – Embracing discomfort as part of growth15:41 – The cost of not changing: Missed opportunities16:23 – Actionable steps to overcome fear and create change17:08 – Final encouragement and resourcesI am grateful you are here,JerryMindset Mastery 12 Week Coaching Program:Learn More Here!1:1 Transformational Coaching:Learn More Here!How is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingWatch On YoutubeWebsite:www.jerryhenderson.orgGet Your Free Weekly Healing Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahenderson Disclaimer

Happy Wednesday Heal Squad! Welcome back for part 2 of my conversation with my friend Julianne Hough. In this episode, we continue to explore the themes of healing, transformation, and self-discovery that shaped her new book, Everything We Never Knew. Julianne opens up about the power of trusting our intuition, despite the fear of being misunderstood, and how embracing the mentality of “Who says?” has empowered her to break free from societal expectations. We also discuss her return to Dancing with the Stars, where she feels a deep sense of belonging, and how the show is more than just dance—it's a space for transformation. Julianne reflects on her life's purpose, her dreams for the future, and what she truly wants to feel and experience moving forward to wrap out our conversation on finding balance, embracing change, and living authentically. Healers and Heal-Liners We are so disconnected from our intuition because we are scared people won't believe us. It's both a beautiful and scary thing how humans can adapt so well.  What will come to you is what is best for your highest self, and not what you think you should have.  HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/   Learn More About Julianne Hough Julianne Hough's Instagram: https://www.instagram.com/juleshough/?hl=en Julianne Hough's Website: https://www.juliannehough.com/ Buy Your Copy of ‘Everything We Never Knew': https://bookshop.org/p/books/everything-we-never-knew-julianne-hough/21312143 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Psychic medium Laura Lee tunes into Andrea's late father's spirit who shares his take on her health issues arising at home and what he suggest she do about it. Tune into your spirit by joining the conversation at Facebook Radio Medium Laura Lee Group. 

Send us a Text Message.On this epsiode, lady and the gays will discuss why change is important to each of our lives, why change is a scary monster who some can't destroy and how change sometimes comes in unexpected ways. We also answer some questions from our listeners who got us to THINK deep, and yes, even Genie was left speechless! So grab a drink or a blunt, and lets get to it!

Ivana Gloria, the director of ‘Chlorophyll', which World Premiered at the Rome International Film Festival, followed by a warm reception at Karlovy Vary, shares her journey and challenges as a filmmaker, having been heavily inspired by the 2018 Swedish film ‘Border' from director Ali Abbasi.The conversation also revolves around Ivana's film ‘Chlorophyll' and its theme of change - specifically the fear and beauty of change. She speaks on the importance of rehearsals, and being open to new ideas during the filmmaking process, which can lead to unexpected and magical moments. Ivana discusses the value of film festivals in building connections and networking with other filmmakers, and she also mentions her future projects, including a documentary and a short film. She also speaks on the Rome film scene.What Movies Are You Watching?Like, subscribe and follow us on our socials @pastpresentfeature

A new father asks if his baby will change how he writes. "Hey, Comics Dads, I'm worried," he says. "Hey, Worried, we're Comics Dads," we reply. And then Dave invites Brad to pull his finger. After they discuss the effects of parenthood on creativity, a friendly zinester writes in to take Brad to task over his dismissal of zines as "nutty."ON TODAY'S SHOWHow does fatherhood affect writing?UPDATE: Google's AI meltdownUPDATE: Zines are not "nutty"UPDATE: Dave may have been wrong about Patreon's free membership tier"Why is my audience so small?"CHAPTERS00:00 Parenthood and Writing: Impact and Misconceptions20:24 Navigating Parenthood: Challenges and Joys22:20 The Evolution of Humor: From Wit to Dad Jokes25:00 The Importance of Socializing for Personal Growth32:30 AI and Social Media: Implications for Users38:13 Navigating Social Media Privacy and Bulk Deletion40:27 The Impact of Government Action on Data Protection42:05 Reconsidering Patreon's Free Membership Tier52:22 The Value of Passionate Readership and Audience GrowthSUMMARYThe conversation covers the topic of parenthood and its impact on creativity and writing. It explores the fear of change in writing tone, the influence of life milestones on writing, and the misconceptions about parenthood. The discussion also delves into the broadening of horizons and empathy through parenthood, and the impact on character development in writing. The conversation covers various topics related to fatherhood, humor, and socializationThen  the hosts deliver an update on the impact of AI on social media. The hosts share personal experiences and insights on these subjects, providing valuable perspectives for listeners. The conversation covers topics related to social media privacy, Patreon's free membership tier, and the growth of an audience for comics. It delves into the challenges of bulk deleting content on Instagram, the impact of government action on data protection, and the reconsideration of Patreon's free tier. The hosts also discuss the significance of passionate readership and the gradual growth of an audience.TAKEAWAYSParenthood can influence a writer's perspective and writing style, but it doesn't necessarily mean a shift to saccharine or toothless content.Life milestones, such as parenthood, bring about changes in a writer's approach and perspective, leading to a broader and more empathetic understanding of characters and storytelling.Misconceptions about parenthood, such as the fear of losing personal interests and creative pursuits, can be dispelled through a balanced approach to time management and a deeper appreciation for the human experience.Parenthood broadens a writer's horizons and empathy, allowing for a deeper understanding of character viewpoints and moral codes, ultimately enhancing the quality of writing and storytelling. The initial months of parenthood may be challenging, but the long-term benefits are rewarding.Humor evolves over time, and dad jokes are a natural expression of finding joy in everyday moments.Socializing is essential for maintaining wit and humor, and it contributes to personal growth.The impact of AI on social media platforms like Instagram raises concerns about privacy and user experience. Bulk deleting content on social media platforms can be challenging and time-consuming.Government action is crucial for protecting user data from exploitation by large tech companies.Reconsidering the value of Patreon's free membership tier can lead to a change in perspective and understanding of its potential benefits.Passionate readership is more valuable than audience size, and it can contribute to the gradual growth of an audience for comics and other creative content.     You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. Dave Kellett is the creator of Sheldon and Drive.

This episode is part of the series of episodes on the topic of your upper-limit problem. In this episode, I discuss a common byproduct of your upper-limit problem: fear of change. You're one action away from your upper-limit breakthrough. Make today great. When you're ready, here are four ways I can help you: To get proven, actionable insight to dismantle the destructive mindset programs keeping you stuck delivered to your inbox each morning, click here. To get the exact blueprint I've used not only to unstuck myself professionally and financially, but to help hundreds of clients 10X their income, happiness, and fulfillment - for free - click here. Join high-performing entrepreneurs like you who read The Upper Limit Breakthrough every Saturday for tips, strategies, and resources to get unstuck and unlock more money, happiness, and fulfillment - coming soon... I help entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. To learn more about Mindset Coaching and Hypnotherapy for entrepreneurs, click here.

Watch the podcast on YouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/mythoughtsexactlywithsavannahbrymer If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/mythoughtsexactlywithsavannahbrymer Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbrymer Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this insightful episode, Bill and Bryan dive deep into the challenges salespeople and businesses face when trying to implement new strategies and make meaningful changes. They emphasize the importance of examining one's mindset and recognizing the underlying fears that often hinder progress. They discuss how defensive mechanisms and attachments to old ways of thinking can prevent individuals from embracing new behaviors and ideas, even when those changes could lead to better results. The guys encourage listeners to question their own resistance to change and explore what they might be afraid of, whether it's fear of failure, fear of success, or fear of judgment. ================================= Is it time to make a BOLD move in your business? If so, download our brand new book, "12 Bold Moves - Insider Secrete to Reinventing Yourself and Your Business." http://12boldmoves.com The Insider program is open for enrollment. If you have not checked out our small learning group, go to http://advancedsellingpodcast.com/insider to join today! If you haven't already, make sure you join us in our LinkedIn group: http://advancedsellingpodcast.com/linkedin. =================================

Welcome to another empowering episode of The Raquel Show. In this episode, I delve into a topic that is both challenging and crucial for anyone stepping into the entrepreneurial world: the gift of fear. We explore the different facets of fear - from fear of change and the unknown to the fear of what others might think of us - and how they impact our journey as entrepreneurs.In this heart-to-heart session, I share some personal anecdotes and insights from my recent consulting and partnership calls. We'll discuss how fear, while often seen as a negative force, can actually hold hidden opportunities for growth and learning. I also break down practical strategies to help you navigate and manage fear effectively, ensuring it doesn't hinder your progress but propels you forward. This episode is a blend of real-life examples, actionable advice, and a deep understanding of the entrepreneurial psyche.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2024 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community

Remove Your Fear of Change I woke up this morning with the realization that a life-changing event was looming in my future. I needed to wrap my head around the mindset adjustments I would need to make before changing my mind and running the other way. All of us have made decisions that, if we did, would change our world overnight.  Are you heading off to school for the first time? Are you getting married after being single forever? Could it be accepting a new job in a strange town?  It doesn't matter how excited you are. It doesn't matter how well you have justified your upcoming change. It doesn't matter how adventurous your spirit is. Life-changing decisions can feel like you're launching on a mission to mars without your space suit.  But there's one thing I know for sure - Life is all about getting from where you are today to where you will be tomorrow. It's the transformation from what you have to what you could have that excites growth in our lives.  So, what is that uncomfortable feeling that you have in your gut? Every one of us views ourselves as who we are on the inside—our identity. Since life is real and the future is not realized, feeling apprehensive is a natural response.  What you need is a "Transitional Identity" to get you from today to tomorrow. "I've always been a hometown person, and now I'm learning to become a citizen of the world." "I've always been single, but I'm becoming the best relationship person I can be. My future spouse deserves that." "I've never climbed this high on the corporate ladder; now I'm becoming the leader everybody deserves." Transitional Identities are a simple way to ease the fear of the unknown—even if it's self-inflicted. As your future becomes more accurate, your Transitional Identity will transition you into a new life, and you will become a new you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.