Podcasts about Silencing

In this episode of Hurdle, host Emily Abbate sits down with two-time Olympian and 2018 Boston Marathon champion Des Linden for a conversation about redefining limits. Fresh off completing the legendary Marathon des Sables (MDS)—a grueling, self-supported 167-mile stage race across the Sahara Desert—Des takes listeners directly inside her tent. She shares the realities of surviving on grit, managing endless blisters, and navigating the longest run of her life: a staggering 62-mile day. Des breaks down the exact mindset it takes to avoid "negotiation mode" when the going gets tough and explains how her recent transition into the ultra-trail world has altered her relationship with the sport. Plus, she gives us a behind-the-scenes look at running the Boston Marathon as a "commoner" alongside her husband, Ryan, and her recent trip to the London Marathon. EPISODE HIGHLIGHTS The Reality of MDS: Why Des swapped the roads of Michigan for the Sahara, how she managed self-supported gear, and what it’s really like to share a rudimentary tent with seven other runners. Silencing the Inner Negotiator: Des outlines her mental strategy for pushing through low moments and why reaching a state of self-pity only slows down forward momentum. The Blister Protocol: A look at managing the inevitable physical toll of a multi-day desert race and choosing to stay positive through the discomfort. Boston as a one of us: What it felt like to start further back in the corrals, weave through massive crowds, and burn extra matches to finish right before her husband, Ryan. The Next Chapter: Des chats about her strategic pivot to media and storytelling with her podcast Nobody Asked Us, her upcoming plans for the Chicago Marathon, and her sights set on the Havlina 100. QUOTABLE MOMENTS "The guardrails are off. Let's see where this goes." "This is literally what you signed up for... make the decisions to make the right choices because that's really what the event for me is all about." "As soon as we start to feel sorry for ourselves, it's like, you're just not going to be productive. So, take the little wins." "No one's going to fight for you as much as you... if you're not believing in yourself even more than everyone else, you've got to really think about what you're doing." SOCIAL@des_linden@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.

How do you overcome a perfectionist mindset and successfully build an elite, global network while managing a high-stakes corporate career?   In this special 6th anniversary solo episode of The Going Long Podcast, host Billy Keels looks back at six years of broadcasting to share the raw, unvarnished truth of transitioning from an overwhelmed corporate executive to a global independent. From sitting down at the microphone for the first time with sweating armpits to scaling a show into the top 1.5% of podcasts globally across 90 countries, Billy breaks down how he ignored the loudest critics, invested six figures in personal coaching, and structured his 168 hours to manage a $100M multinational business while building a thriving side venture. Discover the exact steps needed to leverage your high-earning corporate role to capture attention, master transferable skills, and build professional optionality.  

Ever wondered why a female health campaigner writes ‘seggs' instead of ‘sex', or uses an emoji instead of a medical term? Turns out social media platforms are systematically censoring medically accurate content on topics such as menstruation, fertility and menopause – often misclassifying such content as “adult” material and limiting its reach. It goes further, with femtech entrepreneurs also finding themselves routinely censored.  Enter the brilliant Clio Wood, co-founder of CensHERship, a research hub and campaign that has ending this sexist nonsense in its sights. Our Mick chats to Clio about exactly what's happening, why it's happening and how it's having a negative effect on everything from women's health outcomes to the global economy.  Members of our Patreon £5 and above gang get some extra chat, including what Clio makes of the Government's new Women's Health Strategy.  You can access that by visiting patreon.com/standardissue And if you're not already involved with our Substack, you can find that at standardissuepodcast.substack.com or sign up on our website, standardissuepodcast.com.  And you can buy Clio and her team a coffee here: https://ko-fi.com/censhership. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 3: The kind of profile for the Knicks to target in the NBA Draft. The Knicks are committed to keep silencing doubters and two local prospects are perfect fits.

Pastor Kirk Hall continues the sermon series entitled, "The Pastoral Epistles: Biblical Ministers & Biblical Ministry." Today's message is entitled "Silencing the Wolves " — focusing on Titus 1:10-16.

Hour 2: The Knicks parade was a celebration of the team and silencing the doubters.

Human Rights Commissions across Canada are being accused of going far beyond their original role—now deciding cases that critics say involve speech, research, and opinion rather than clear discrimination.  Supporters call them protection. Critics call them overreach.  So what are they really doing today and should they be reformed or shut down entirely?  Join David Leis live with columnist Barbara Kay, lawyer Collin May, and professor Barry Cooper as they break down how these commissions work, how powerful they've become, and what it could mean for free expression in Canada. What policy changes are needed to correct this?  

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   When parents transition…should the surviving children bury their indifferences?  Plus…do shoppers at grocery stores feel guilty about hoisting $300 to $500 worth of product to a cash register?    I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   When parents transition…should the surviving children bury their indifferences?  Plus…do shoppers at grocery stores feel guilty about hoisting $300 to $500 worth of product to a cash register?    I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

With Ben Jamal standing down from the Palestine Solidarity Campaign, now is a good time to discuss its future direction. Survey results and discussion involving Mick Napier, Tony Greenstein, Jackie Walker, Craig Murray, Ranjeet Brar, Jonathan Coulter, Sabby Sagall and Ruth Appleton. https://www.youtube.com/watch?v=GiDF9T6qGl4 The IHRA definition of antisemitism labels those who oppose genocide as Racists. The states perpetrating the genocide then criminalise workers for speaking out against Israeli, British and US wars and genocide. THAT is its REAL role: WE MUST CHALLENGE IT! In Britain and across the “western” NATO countries, thousands of doctors, lawyers, teachers, workers and citizens are under legal attack for defending Palestine. I was suspended after criticising Israel's actions in Gaza, and the US-Israeli and British war on Iran. Police arrested me at my home, leaving my children to look after each other. This is the third time I've been targeted by the police and I have faced multiple vexatious complaints and attacks at work - all coming from the state and the zionist lobby working hand in glove with our government. The management are complicit and collaborate in creating this politically repressive environment. In every case of police and workplace harassment, it is the “IHRA definition of antisemitism” that is being used as a benchmark to adjudicate what is “legitimate speech”. The definition was designed as a data gathering tool, and was never intended to become a law, or to be used in this way. Theresa May adopted it for the UK together with Nicola Sturgeon in 2016 without any consultation. The major political parties followed suit (including Plaid Cymru, SNP, Liberal, Labour and the Greens). It was pushed on police forces, schools and colleges, and Wes Streeting has been pushing it actively into the heart of the NHS. So now we have a situation in which existing laws (Public order act, professional regulatory frameworks, university regulations and constitutions) are being interpreted in its light, and the IHRA definition is therefore being “applied” as “law” - to silence legitimate speech on Palestine, and criticism of Israeli, US and British genocide. HOW TO HELP: Donate to the fundraiser here: https://www.crowdjustice.com/case/legal-challenge-against-the-ih/ Please donate and forward on. Justice depends on our ability to speak out. ______________________________________________ Subscribe! Donate! Join us in building a bright future for humanity! http://www.thecommunists.org http://www.lalkar.org http://www.redyouth.org Telegram: https://t.me/thecommunists Twitter: / cpgbml Soundcloud: / proletarianradio Rumble: https://rumble.com/c/theCommunists Odysee: https://odysee.com/@proletariantv:2 Facebook: / cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: Each one teach one! http://www.londonworker.org/education... Join the struggle! https://www.thecommunists.org/join/ Donate: https://www.thecommunists.org/donate/

When we don't' get the expectation of what we have, thedefault for most of us is to despair and lose hope, making fear a natural response. However, you must remember that there is a divine agenda behind you that helps you operate above fear. The enemy wants you to believe that God is far from you, orthat you need more than you already have. But that is a lie. You and the Father are one. You have everything you need to prosper here on earth. In this episode, we learn how to silence the voice of fearand lose its grip on us, setting us free to accomplish God's assignment.

The Klausenberger Rebbe tries to understand why the Bnei Yisrael wanted to kill Yehoshua and Kalev.

In this episode, Julie Squires, a certified compassion fatigue specialist and master certified life coach, joined us again to offer advice on silencing your inner critic. Everyone has a voice in their head that is sometimes unkind. Squires said when we take that negative talk to heart, “it becomes what we believe.” Negative thoughts can create feelings that lead to stress and nervous system deregulation. Fortunately, there are tools and resources that can help.The Business of Practice podcast is brought to you by CareCredit.This information is shared solely for your convenience. You are urged to consult with your individual advisors with respect to any information presented.Business of Practice Podcast Hosts, Guests, and Links Episode 141:Hosts: Dr. Amy Grice and Carly Sisson (Digital Content Manager) of EquiManagement | Email Carly (csisson@equinenetwork.com) | Connect with Carly on LinkedInGuest: Julie SquiresPodcast Website: The Business of Practice

In this episode, Julie Squires, a certified compassion fatigue specialist and master certified life coach, joined us again to offer advice on silencing your inner critic. Everyone has a voice in their head that is sometimes unkind. Squires said when we take that negative talk to heart, “it becomes what we believe.” Negative thoughts can create feelings that lead to stress and nervous system deregulation. Fortunately, there are tools and resources that can help.The Business of Practice podcast is brought to you by CareCredit.This information is shared solely for your convenience. You are urged to consult with your individual advisors with respect to any information presented.Business of Practice Podcast Hosts, Guests, and Links Episode 141:Hosts: Dr. Amy Grice and Carly Sisson (Digital Content Manager) of EquiManagement | Email Carly (csisson@equinenetwork.com) | Connect with Carly on LinkedInGuest: Julie SquiresPodcast Website: The Business of Practice

In this episode, we explore a subtle but powerful question:Are you regulating your emotions or silencing your needs?When we've done a lot of personal growth, it's easy to become highly skilled at managing anxiety, staying calm, and not “burdening” others. But in relationships, especially early dating, this can sometimes come at a cost.In This Week's Call We unpack:•How to handle anxiety and uncertainty when defining a relationship•The difference between self-regulation and self-silencing•What to do when a partner's comments don't quite land•How to separate internal triggers from relational incompatibility•Why “gathering data” matters more than rushing decisions•How to have honest, vulnerable conversations without losing yourselfIf you're prone to overthinking, second-guessing your needs, or trying to stay “easy” in a relationship, this episode will help you reconnect with your voice, your clarity, and your self-trust.Read more on the blog.For ongoing practice and deeper learning, I warmly invite you to become a member of The School of Human Connection. Twice a month, I host live calls where members bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans. Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.Here are more ways to connect with me:Join the School of Human ConnectionHop on my free Wednesday live callFollow me on YouTube

Don't Just Stand There - Pt 9 - Silencing the Noise - Proverbs 17:27-28 - Practice: Silence - How do we silence the noise of people, ads, and screens that blare around us 24/7, distracting us from the voice of God? A great place to start is by silencing ourselves. Scripture contains many warnings to guard our mouths. The discipline of silence is a great way to re-set our habits, to remind ourselves to carefully consider our words before we speak.

The Danger of Silencing The Holy Spirit #RTTBROS #Nightlight #Faith #holyspirit #Hardsayings

Shanti Das, founder of Silence The Shame, is sounding the alarm: federal budget cuts have gutted over $600,000 in funding for mental health services in Black communities and underserved populations. Her organization needs your support NOW—and she's here to tell you why this fight is personal.

Derailing the Bogey Train: What to Do After a Bad Shot | FORE Minute FridayEver hit a chunked iron or snap-hooked a drive and felt your entire round immediately unravel? You aren't alone. In this week's FORE Minute Friday on the Imagen Golf Podcast, Daniel Guest dives deep into the golf mental game to help you recover from bad golf shots and save your scorecard.Golf is a game of misses, and the secret to lowering your handicap isn't hitting perfect shots every time—it's mastering your post-shot routine and overall course management. Daniel shares actionable, no-nonsense golf tips to help you silence your inner critic, adjust your expectations, and stop compounding your errors on the fairway.In this quick episode, you'll learn:The 10-Point Scale: Why even scratch golfers hit "dumpster fire" shots (and why you shouldn't panic).Silencing the Gremlin: How to catch your negative reactions and stop the destructive self-talk.The "Eyeline Up" Technique: A simple physical trigger to keep you off the "bogey train."Smart Course Management: Why amateur golfers need to stop flag-hunting and learn when to lay up.Trusting the Process: Why one bad shot doesn't mean you need a complete overhaul of your golf swing mechanics.Stop letting a single bad swing ruin your weekend round. Tune in, keep your head up, and learn how to play smart, not perfect!Connect with Imagen GolfReady to take your game to the next level? Follow us for more daily golf instruction, swing drills, and mental game tips!Instagram: @ImagenGolfTikTok: @ImagenGolfFacebook: Imagen GolfYouTube: Imagen Golf ChannelWebsite & Coaching: [Insert Your Website URL]Hit 'em straight and subscribe! If this episode helped you save a stroke or two, make sure to subscribe to the Imagen Golf Podcast and leave us a 5-star review on Apple Podcasts or Spotify.Tags & Topics:#ImagenGolf #GolfTips #GolfMentalGame #ForeMinuteFriday #GolfPodcast #LowerYourHandicap #CourseManagement #GolfInstruction #GolfLife #PlayBetterGolf #GolfSwing #AmateurGolfer

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to silence the voice that says you're never good enough so that you can find peace in your true identity. For over 35 years Danny has been doing one thing — helping people get out of their own way. As a Lance Sergeant in the Coldstream Guards he led and trained soldiers to perform under the most uncompromising conditions. As a sportsman he represented his regiment at the highest level. As a coach he has worked with soldiers, athletes and everyday people — thousands of them — helping them unlock what they were always capable of. But his most important qualification isn't his military record or his coaching career. It's what happened after he walked through a pair of iron gates in August 1996 with two suitcases and no idea who he was without a uniform. What followed was the darkest chapter of his life. Drugs. Alcohol. Shame. A man who had protected the Queen, represented his regiment and led soldiers into the unknown — reduced to someone he didn't recognise in the mirror.And then — one morning — he looked in that mirror and decided enough. Not with a plan. Not with a programme. With two questions. Where am I now? And who do I want to be? Those two questions changed everything. And they have been at the heart of his coaching, his speaking and his mission ever since. Danny doesn't do it gently. He doesn't do hand holding. He doesn't tell you everything is going to be okay. He tells you the truth. With the directness of a sergeant major, the empathy of someone who has been at the bottom, and the conviction of someone who knows — absolutely knows — the way back up.His message is simple and uncompromising. Your potential isn't gone. The story you're telling yourself isn't the truth. And the person you used to be — before the baggage, before the excuses, before you stopped believing — they're still there. Buried. Waiting. No nonsense. No excuses. Just your best. Danny is at the top of the hill with his hand outstretched... it's your move.Connect with Danny Here: https://www.facebook.com/profile.php?id=100011170668807https://www.instagram.com/personalgrowthcoach/https://canva.link/coachdannypilkingtonGrab the freebie here: Changethescriptcoaching.ezycourse.com/en/course-detail/thresilienceblueprint/38197===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Egyptian print media has historically functioned as a cultural barometer, shifting from the early official bulletins of the 20th century into a relentless and aggressive form of capitalism on steroids. Professor Bahia Shehab discusses her book, "A Trade in Dreams: A Century of Egyptian Print Advertising", unpacking how visual culture has been both a witness to and a victim of political upheaval. Her research illuminates a century where advertising functioned as legalized psychological operations, deeply embedded in the daily life of Cairo. By dissecting the visual language of the past, she provides a necessary framework for understanding the mono-culture and flattening of aesthetic diversity in the modern era.   00:00 Introduction 01:32 Invention of the Egyptian Press 04:00 The Business Model of Early Advertising 05:50 Motivations for Researching Advertising History 08:20 Discoveries in Beauty Standards and Race 09:55 Sequential Chronology and Political Tectonic Shifts 12:13 Napoleon, Egyptomania, and Early Visual Communication 17:14 1920s–1940s: Agriculture and the Tobacco Export Industry 20:00 Professionalization and Multinational Ad Agencies 22:31 Hybrid Aesthetics: International vs. Local Design 27:21 The Nasser Era: Socialism and Nationalized Media 30:57 The Sadat Era: Peace Treaties and the Open Door Policy 32:33 Influential Figures and the Silencing of Female Voices 37:01 Domination of the Soap Industry 48:58 The 1940s: The Golden Age of Egyptian Advertising 57:04 Egypt's Leading Role in Regional Advertising 59:08 Book Tour and Future Perspectives   Bahia Shehab is a multidisciplinary artist, designer, political activist and historian whose work focuses on the interaction and intersection of modern identity and ancient cultural heritage. Her imaginative combination of calligraphy and Islamic art history produced cutting edge, beautiful, impactful street art during the Arab Spring and continues to inform her work as an educator and designer. Having always been concerned with identity and preserving cultural heritage, she investigates art history to reinterpret contemporary Arab politics, feminist discourse and social issues. Her culturally oriented work enables her to use history as a means to better understand the present and find solutions for the future. She believes that art may be employed for the purposes of social change and has explored this phenomenon through her artwork, which focuses on socially charged themes such as the Arab identity and women's rights. Her research is largely concerned with understanding the Arabic letters and has been preoccupied with Arabic calligraphy in much of her work. Her work has been displayed in exhibitions around the world and she has received several awards and recognition for her achievements.   Connect with Bahia Shehab

In this episode, Dr. K explores the scientific reality of post-nut clarity and its often-ignored counterpart, pre-nut fog. He explains how the neurochemical shift from a dopamine-driven "search" to an opioid-mediated "bliss" fundamentally alters your ability to focus, assess risk, and silence the internal critic that often holds you back from your goals. What to expect in this episode: The Clarity Reality: Why post-nut clarity is a profound neurological state where the mind becomes super clear, less distracted, and significantly more motivated to focus on tasks. The Dopamine Fog: How "pre-nut" cravings create a "brain rot" that impairs your decision-making and risk assessment in areas of life completely unrelated to sexuality. The Opioid Flood: Understanding why an orgasm feels like a "floating bliss" and how this flood actually inhibits dopamine signaling, essentially cleaning your mental slate of distractions. Subliminal Triggers: A look at research showing it takes as little as 26 milliseconds of sexual stimuli—too fast for the conscious mind to register—to light up your brain's lust pathways. Silencing the Inner Critic: How the opioid surge effectively shuts down ruminative, self-referential thinking, allowing you to be present without worrying about past mistakes or future failures. The Serotonin Boost: Why the post-orgasmic state leads to improved self-esteem and a sense of contentment, helping to reduce the anxiety that makes daily functioning difficult. Post-Nut Armor: How the temporary blunting of the dopaminergic circuitry creates an "armor" against your usual distractions, making you "strongest" for the tasks you are actually passionate about. The "No-Fap" Problem: Why abstaining from sexual activity may not be enough to clear your mind if underlying lust continues to cloud your dopamine circuits. Love, Sex, and Relationships: An introduction to Dr. K's guide, providing a research-based "walkthrough" for navigating modern dating and improving relational health. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

While preparing to release this week's show, I realized I forgot to launch a show from this past February with Jenn Donahue. Jenn is an amazing leadership expert and has a ton of hard knocks experience in the military. In fact, she almost died while in Iraq, so this woman knows a thing or two about staying calm under pressure. During today's show, Jenn and I chatted about:Jenn's fascinating story of leadership in the militaryJenn's connection with leadership and becoming the warriorHer warrior framework and how we can leverage it to tackle self-doubtWhy high performers are most likely to be riddled with Imposter Syndrome?How do we navigate difficult situations at work?Here is more about Jenn:Jenn Donahue's career spans commanding over 800 troops in Afghanistan (where she had an assassination attempt on her life), building literal bridges in Iraq, and leading earthquake engineering teams in some of the world's most high-stakes climates. In Becoming the Warrior, she shares how developing a “warrior mindset” helped her navigate high-pressure military missions and can help anyone overcome fear, self-doubt, and uncertainty to lead with confidence, whether you're leading teams of 5 or 500.If the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!If you haven't downloaded one of my freebies on my site, check them out on bravewomenatwork.com. I have 5 Ways to Managing Your Imposter Syndrome, 34 Leadership and Career Affirmations, and 10 tips to Win Your Next Negotiation. Download one or them or all three!If you also have a story to share and a deep desire to become an author, please contact me at hello@bravewomenatwork.com. I am happy to share the details on the project. Alright, let's welcome Jenn to the show!Questions (Segment 2): Can you tell us more about your background story? How have you gotten to where you are today?What was it like to lead over 800 troops in Afghanistan and navigate an assassination attempt on your life?Tell us more about your Book, Becoming the Warrior: Harnessing Your Inner Strength to Silence Self-Doubt.What does warrior mindset mean to you?How did you use your own warrior mindset during your military career?What is the Warrior Framework (Perceive, Assess, Ready, Act) and how do we apply this decision-making practice in business?How can we tackle the “mean little voice” in our own minds that fuels self-doubt?Why are top performers most saddled with Imposter Syndrome, and what is the anecdote?What advice would you give to women that work in predominantly male-dominated industries or want to rise to the top leadership seats in their organization? How do we navigate landmines and other toxic situations at work?What are 1-2 ways women can be braver at work?How can women connect with your work online?

God calls us to walk in faith toward his purpose, trusting that he will be with us as we obey him.

For decades, terrified witnesses have described the same chilling encounter: pale-faced strangers in black suits arriving after UFO sightings, issuing warnings, threats, and impossible knowledge. Who—or what—are the Men in Black? Government agents? Psychological warfare operatives? Something not entirely human? Richard Syrett plunges deep into one of the darkest, strangest, and most enduring mysteries in UFO lore. FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet SUPPORT OUR SPONSORS!!! MARS MEN Mars Men helps you reclaim your edge with natural testosterone support for energy, focus, and strength Go to MenGoToMars.com right now, for a limited time, listeners of this program get 50% off for life, plus free shipping AND 3 free gifts. QUINCE Luxury, European linen that gets softer with every wash! Turn up the luxury when you turn in with Quince. Go to Quince dot com slash RSSP for free shipping on your order and 365-day returns. Now available in Canada, too. CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. They've got hundreds of thousands of cars from top-rated dealers, plus advanced search tools that let you zero in on exactly what you want. And you can set real-time alerts for price drops and new listings — so you never miss a great deal. Buy your next car today with CarGurus at cargurus dot ca. Go to cargurus dot ca to make sure your big deal is the best deal. ⁠ BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Hour 3: The Cavs are too gutless to make this a series. Mikal Bridges is silencing all of his haters.

What if the way you speak to yourself is the very thing holding you back?Today I'm joined by Dr Marianne Trent, a Clinical Psychologist specialising in trauma, grief, anxiety, and depression.We have a waffle about everything from self-compassion, curiosity, and learning how to quiet the inner critic.From imposter syndrome and people-pleasing to trauma, burnout, and emotional resilience, Dr Marianne breaks down the hidden patterns that shape how we think, feel, and respond to the world around us. We explore why so many of us struggle to give ourselves the same kindness we offer everyone else, and how curiosity can be the key to real personal growth.The episode dives into the idea of “glass and rubber balls” in life, helping us understand what truly deserves our energy and what's okay to let bounce. Dr Marianne also shares practical tools for managing overwhelm, including grounding exercises, mindfulness techniques, breathing practices, and ways to reconnect with yourself when life feels too loud.If you've ever struggled with self-doubt, overthinking, or feeling like you're never “enough,” this conversation will hit home.To find out more about Dr Marianne, please head to the below links:Podcast: https://open.spotify.com/show/73D4CLEHa52JRtLPInXBPV?si=c6a5ef228bb149b2Instagram: https://www.instagram.com/drmariannetrent/ Hosted on Acast. See acast.com/privacy for more information.

Season 6, Episode 19 | Pastor Chad and Shane Oehler discuss Titus 1:10-16, confronting insubordinate empty talkers and deceivers who upset families for shameful gain, charging Titus to silence them sharply and rebuke those led astray so they may be sound in the faith, while catching up on Holy Mountain and learning to recognize where God is already moving.

Tell us what you like or dislike about this episode!! Be honest, we don't bite!The press didn't just cancel Dapper Laughs. They tried to bury him.Dapper Laughs (Dan O'Reilly) was one of the first comedy influencers in the UK, built millions of followers from Vine to Facebook before TikTok existed, landed a TV show on ITV2, then watched it all collapse overnight. A press campaign branded him pro-r*pe, 60,000 people signed a petition, venues pulled out, promoters walked, and even the small comedy clubs wouldn't touch him. He lost the show, the tour, the money, the house, and his father... all around the same time.In this conversation, Dan gets into the stuff most people only talk about once they're through it: what cancellation actually does to your mental health, how addiction crept in when the work dried up, and how sobriety, grief, and a brutal boxing regime became the foundation of a comeback nobody saw coming. He's now 1000+ days sober, on his biggest ever tour, turning his mental health platform into a registered charity, and writing his first original screenplay. The industry that blacklisted him can't ignore him anymore. Chapters0:00 - Coming Up0:14 - Intro0:31 - From Vine to ITV to Cancelled6:04 - Rock Bottom, Addiction, Loss and Nearly Losing His Life7:40 - Life on the Other Side of the Drink9:37 - The Turning Point: Grief, Audience and Mindset11:53 - Character Creation & Testing Material15:02 - Building a Brand They Couldn't Cancel19:22 - How Fatherhood and Sobriety Changed Everything20:55 - Why He Stopped Apologising for His Comedy22:53 - Two Films and How He Gamed Amazon to Go Number One26:57 - Boxing, Sobriety and Silencing the Voice30:43 - The One Thing That Could Still Break Him31:59 - The Friends He Lost When He Stopped Saying Yes34:31 - What's Next and Final ThoughtsFollow Dapper LaughsInstagram: https://www.instagram.com/dappersinstagram/Enjoyed this episode? Please subscribe to Stripping Off with Matt Haycox and leave a ★★★★☆ review on Apple Podcasts or Buzzsprout – it really helps others find us! 

Queen, you've been a foreigner in your own life for long enough — and it's time to come home. After a real, unfiltered season away, I'm back. In this episode, I'm pulling back the curtain on what actually happened: the financial reality of my coaching business, the decision to return to anesthesia, the inner battle I fought for six months, and the hard-won clarity that came out of it all. This isn't just a comeback — it's a full OS upgrade. What You'll Learn Understand why silencing your inner critic doesn't work — and what to do instead: listen with respect Recognize how fear compounds and shrinks your energy, making it even harder to move forward See the difference between "putting your feelings in a corner" and actually processing them Discover what the Unkaged Method really is — not a program, but an operating system upgrade for your life Identify the 5 survival programs most high-achieving women are running without knowing it: Cultural Program, Armor of Achievement, Giving Until Gone, Energy Depletion, and Silencing the Self Why It Matters The systems were never going to protect us — and the current political climate is making that clearer than ever. But what's also clearer is this: we have tools available now that didn't exist in 1930, or the 50s, or the 60s. We can build our own. We can serve our own. But to do that, we have to be able to lead ourselves — and that means getting out of your own way, upgrading the OS, and becoming truly Unkaged. I spent nine months not just teaching this work, but living it. I'm back clearer, stronger, and with more to say than ever. Take Action Find out which of the 5 survival programs has been running your life — take my free Kage Assessment (just 5 minutes):

Why does trying to silence your inner critic make everything worse?Dr. Cindy McGovern breaks down why the voices in your head don't respond to suppression — and why the ones you inherited from other people's fear and outdated rule systems are still running your life. This conversation goes deep into the gap between knowing something intellectually and actually living differently.What you'll learn:Why silencing your inner critic makes it louderThe difference between a victim and a volunteerHow to take inventory of which voices actually deserve the micDr. Cindy McGovern is an organizational psychologist and author who spent decades studying why smart, self-aware women stay stuck. Her work focuses on the internal permission gap — why desire alone isn't enough to change behavior.Find Dr. Cindy's book "The Permission Mission" and all links at: mindlove.com/452Ready to figure out which voices in your head are actually yours? Join the free Mind Love Collective for monthly themed calls and weekly challenge accountability. mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

04-26-26 Bishop James Stark - Silencing the Voices of Your Past by Glen Ferris Apostolic Church

Welcome to Manufacturing Greatness with Trevor Blondeel, where we work with organizations to manufacture greatness by leveraging resources you already have to achieve greater retention, productivity, and profits. To learn more, visit www.manufacturinggreatness.com and click here to subscribe to Trevor's monthly newsletter. Now, let's jump in! What if the biggest threat to your production efficiency, workforce development, and manufacturing productivity was not a supply chain disruption or a failed kaizen event — but the voice inside your own head? On this episode of Manufacturing Greatness, learn more with Dr. Jenn Donahue, a retired U.S. Navy Captain with 27 years of military service, combat veteran, civil engineer, and one of only 3% of Navy officers to ever reach her rank. She holds a doctorate from UC Berkeley, has been inducted into the National Academy of Engineering, and is the author of Becoming the Warrior. Jenn brings her hard-won leadership experience to the shop floor, connecting the mental battles fought in combat zones directly to the self-doubt that holds back frontline supervisors, shift supervisors, and plant leadership teams every day. We cover practical tools for performance management, communication skills, and leadership development — including why the voice in your head might be the real reason your toughest conversations keep getting pushed to tomorrow. If you're serious about change management, talent retention, and building a stronger safety culture and operations management system, this episode is your starting point. 1:00 — Promoting top performers into leadership roles often creates a confidence problem, not a skills problem. 01:30 — Self-doubt shows up even in the most high-pressure environments, and recognizing it is the first step toward stronger leadership development. 03:00 — Several competing internal voices influence decision making every day, and building self-awareness around them is critical for frontline supervisors and plant leadership teams. 04:30 — The Mean Little Voice quietly erodes confidence by convincing leaders they are not worthy of their position, undermining performance management and talent retention. 05:00 — The Sneaky Little Bastard redirects leaders away from difficult conversations and hard decisions, creating real gaps in accountability, communication skills, and production efficiency. 08:30 — Instinct and intuition are distinct forces in leadership decision making, and understanding the difference helps leaders assess whether hesitation is rational or just self-preservation. 10:30 — A simple gut-check question — am I being rational, or am I being selfish — can help manufacturing leaders cut through avoidance and act in the best interest of their operation. 14:30 — The four-step Perceive, Assess, Ready, Act framework gives leaders a practical tool for working through self-doubt and taking confident action under pressure. 22:00 — Humility and imposter syndrome are not the same thing, and confusing the two causes leaders to discount the experience and results they have already earned. 29:00 — Recalling past wins, people developed, and problems solved is one of the most powerful ways to build the positive bias that drives confident leadership on the shop floor. Connect with Dr. Jenn Donohue Visit her website Find free tools and resources here Connect on LinkedIn  Read my book report on Becoming the Warrior Buy Becoming the Warrior  

In this episode of Hurdle, host Emily sits down with professional runner Jess McClain fresh off her monumental performance as the top American finisher at the 2026 Boston Marathon. Recorded in London, where the duo got to run in the upcoming Brooks' upcoming Hyperion Elite 6 and cheer at the 2026 London Marathon, Jess unpacks the physical and mental evolution required to clock a personal best of 2:20:49 on one of the world's most challenging courses. From navigating the "what if" game to handling mid-race mishaps like dropping a fueling bottle, Jess shares a grounded, authentic perspective on what it means to find joy in professional sport. IN THIS EPISODE The Boston Breakthrough: Jess breaks down her strategy for the "Crest of Heartbreak Hill" and how her focus on downhill training and pace changes paid off in the final 10K. Silencing the "What If" Game: A deep dive into the mental shift Jess made during training—moving away from obsessing over variables she couldn’t control and focusing on being 1% better incrementally. Resilience Under Pressure: Jess reflects on the chaos of the Half Marathon Championships where she was directed the wrong way, and how that experience actually built her confidence for the high-stakes friction of Boston. Life Beyond the Miles: An honest conversation about the "other things" that bring joy, including Jess's experience with egg freezing, her thoughts on family planning, and the importance of a supportive partner who sees her greatness. The "My Way" Philosophy: Why Jess decided to stop trying to be a "robotic" athlete and instead leaned into her own unique rhythm, finding that her way is the best way for her. QUOTABLE MOMENTS "I think it’s being okay where you’re at and doing the most that you can day-to-day, week-to-week, to just be 1% better incrementally and not put so much pressure on the big dream." "I spent so much time being told that I shouldn't do anything else... that I'm not dedicated enough. And it's just so not true. You can plan for your future and still have a really kick-ass time running and racing at a high level." "Running's not going to go well all the time. You should be able to tap into other things that bring you joy." "I’ve put my health and the 'fun meter' on the front burner. It feels good to be like, my way is the best way for me, instead of trying to fit myself into so many different molds." SOCIAL@jesstonn@emilyabbate@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. See omnystudio.com/listener for privacy information.

The Armor That Made You Successful Is Holding You Back   You hit the goals. You climbed the ranks. You built the resilience, the discipline, the thick skin. But somewhere along the way, you stopped asking whether the version of you that got here is the version that will get you where you actually want to go. This episode is for the high achiever who suspects the armor they are wearing has quietly become the thing limiting their next chapter.  Rocky Lalvani sits down with Victoria Pelletier, a woman who went from a childhood marked by abuse and poverty to becoming a COO at 24, only to discover that the "Iron Maiden" persona she had built to survive the boardroom was costing her the relationships, trust, and fulfillment that real leadership demands. Victoria shares how she made the deliberate, uncomfortable pivot from command-and-control toughness to what she calls whole human leadership, and why that shift unlocked levels of success her armor never could.    In This Episode:  How childhood adversity created the drive for success and the armor that came with it  The moment Victoria learned her "Iron Maiden" nickname was not a compliment  Why your definition of success must evolve as you do  The false choice between being right and being rich  Whole human leadership: what it means and why corporate culture still resists it  AI in the workplace: what is real, what is fear, and what is just a corporate excuse  Why stepping into your zone of discomfort is where the real growth happens    Key Insights:  The same traits that propel you to the top can quietly isolate you from the people and the purpose that make the top worth reaching.  Incentives drive behavior, and the exceptions leadership makes are what everyone is truly watching. Values on the wall mean nothing without accountability in action.  Confidence is often equated with competence, but real strength comes from letting people see the full human behind the title.  Being right and being rich are not mutually exclusive. Silencing your values for short-term gain is a trade-off that compounds against you.  Everything you have ever wanted lives on the other side of fear. Growth happens in the zone of discomfort, not in the zone of safety.    Money Learning:   Nobody taught Victoria about money. Not her family, not school, not even the bank she worked at early in her career. Her adoptive parents declared bankruptcy twice and spent more than the little they had. School offered trigonometry but nothing about budgeting, saving, or building wealth. Even when Victoria earned her securities license and learned to manage other people's money in banking, the fundamentals of personal financial discipline were never part of the curriculum. Everything she knows about money she built herself, starting with her first job at age eleven. Her story is a powerful reminder that for many high achievers, the wealth mindset that drives them was not handed down. It was forged from watching what not to do and deciding to build something different.    Why This Conversation Matters:  Leaders are under more pressure than ever. AI is reshaping workforces. Employees are demanding more humanity and transparency from the people above them. And the default response for most executives is still the same one Victoria relied on in her twenties: put on the armor, push through, do not let anyone see you struggle. Victoria's story is a direct challenge to that instinct. She is proof that the leaders who will thrive in what comes next are not the ones who absorb the most pressure without flinching. They are the ones willing to lead as full human beings, to build trust instead of compliance, and to tell the truth even when it is uncomfortable. This is not a conversation about soft skills. It is a conversation about what durable, high-impact leadership actually demands when the old playbook stops working.    About Victoria Pelletier:  Award-winning executive leader, #1 best-selling author, in-demand professional public speaker, corporate executive, board director, entrepreneur, #1 social seller/public brand worldwide per LinkedIn for her F500 employers, sought out for discussions on motivation, Diversity Equity & Inclusion, women in leadership, culture, workforce and more.  "Unstoppable and Dynamic: Born to lead and not to be led."  Overcoming adversity and trauma at an early age built resilience. A trait that has remained with her throughout her life and has helped Victoria excel as a corporate executive, mentor and leader — for which she is often characterized as dynamic and unstoppable.    Links:  Latest TEDx talk on Healthy Resilience:   https://www.youtube.com/watch?v=xFpknOCFMOg  Website: https://victoria-pelletier.com/  LinkedIn: https://www.linkedin.com/in/victoriapelletier/  Facebook: https://www.facebook.com/Victoria.Pelletier.Unstoppable/  Instagram: https://www.instagram.com/victoria_pelletier_unstoppable/?hl=en  X: https://x.com/PelletierV29  YouTube: https://www.youtube.com/@VictoriaPelletierUnstoppable  ESpeaker: https://www.espeakers.com/marketplace/profile/49372/victoria-pelletier    Watch the full episode on YouTube: https://www.youtube.com/@richersoul  Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom!  Thanks for listening!  Show Sponsor: http://profitcomesfirst.com/  Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro appointment 15 minutes  If you like the show please leave a review on iTunes: http://bit.do/richersoul  https://www.facebook.com/richersoul  http://richersoul.com/  rocky@richersoul.com  Some music provided by Junan from Junan Podcast  Any financial advice is for educational purposes only and you should consult with an expert for your specific needs. 

Click here to donate $5 on Left of Lansing on Patreon!https://www.patreon.com/15494297/joinHere's the Left of Lansing "Monday Musing" for April 27, 2026.LOL's Pat Johnston shares why he, and so many millions of Americans, couldn't react normally to the alleged assassination attempt on Dear Leader Trump during the White House Correspondents Dinner in Washington, D.C.The Regime makes it impossible for Americans to take anything at face value. And thanks to how The Regime used the incident to push for its billionaire Epstein Class-backed White House ballroom, as well as a way to silence dissent, the working class is responding with one giant shoulder shrug. Perhaps it's the constant corruption, and corporate corruption coveted by The Regime, as well as the constant gaslighting, that Americans aren't as moved as they used to be whenever any previous attempts against an American president's life were made.And maybe it's also how Dear Leader Trump reacted when opponents of his passed away.Please, subscribe to the podcast, download each episode, and give it a good review if you can!leftoflansing@gmail.comLeft of Lansing is now on YouTube as well!Music provided by Wanderbeats. To hear the latest project, visit Space Leopard on various streaming sites, or visit: https://www.youtube.com/@SpaceLeopardClick here to donate $5 on Left of Lansing on Patreon!https://www.patreon.com/15494297/join

—Sermon text:Titus 1:10–16

Silencing the Accuser #RTTBROS #Nightlight"Neither give place to the devil." — Ephesians 4:27I came across something recently that stopped me cold. A woman on a Christian video channel called Praise & Pastries with Amber Mercad. She was sharing something most of us have felt but rarely say out loud, the voice that whispers doubt into your ear at the worst possible moment.You know the one. It starts quiet, almost reasonable. Look at you. You really think you're forgiven? Shouldn't it be easier to obey? Maybe you're not even saved at all.That's the accuser, and he is very good at his job.But here's what made this moment so powerful. She didn't fall apart. She didn't argue with the voice. She did what the Word tells us to do, she opened her mouth and spoke truth right back at it. She said, "No weapon formed against me shall prosper, and every tongue that rises against me in judgment, I shall condemn. I rebuke every lie being whispered by the accuser of the brethren. He is a liar, the father of lies, and there is no truth in him. But I am a child of God."And she kept going. "I am saved by grace through faith alone. I am forgiven. I have been redeemed by the blood of Jesus. My life is hidden with Christ in God. He who has begun a good work in me will complete it until the day of His return."Friend, I'm too soon old and too late smart, but I'll tell you this much: one of the enemy's oldest tricks is to make you doubt what God has already settled. He has no new material. Just the same tired lies dressed up in your own voice.The answer isn't to argue theology with the devil. The answer is exactly what this young woman did. Speak the Word. Out loud. With conviction. Because he cannot stand in the presence of truth."Submit yourselves therefore to God. Resist the devil, and he will flee from you." (James 4:7) That's not a suggestion. That's a promise.Your identity isn't up for debate. If you are in Christ, you are hidden with Christ in God (Colossians 3:3). That's settled ground. Stand on it.Let's pray: Father, when the accuser comes whispering, help us open our mouths and speak Your truth louder than his lies. Remind us who we are in You, not because of what we've done, but because of what Your Son has done. In Jesus' name, Amen.#SpiritualWarfare #IdentityInChrist #ChristianWisdom #BiblicalWisdom #DailyDevotion #PracticalBiblicalWisdom #BibleWisdomDaily #RTTBROS #NightlightBe sure to Like, Share, Follow and subscribe it helps get the word out.https://linktr.ee/rttbrosShow NotesEpisode Title: Silencing the Accuser, Nightlight with RTTBROSEpisode Description: When the enemy whispers doubt into your ear, the answer isn't silence. This devotion draws from a powerful moment shared on Praise and Pastries, where a woman of faith pushed back against the accuser with the Word of God and won. If you've ever questioned your salvation or felt the weight of condemnation, this episode is for you. Biblical wisdom teaching reminds us that our identity in Christ is settled ground, not up for debate.Scripture: Ephesians 4:27, James 4:7, Colossians 3:3Full Transcript: [above]Reflection Questions:1. What lies does the accuser most frequently whisper to you, and what specific scripture could you speak back to silence them?2. What does it mean to you personally that your life is "hidden with Christ in God"?3. How does speaking the Word aloud, rather than just thinking it, change the way you resist doubt and condemnation?Like, Share, Follow and subscribe, it helps get the word out.linktr.ee/rttbros

Focus modes on your Apple devices can be transformative, but they're also plagued by clunky settings and sync headaches. Mikah Sargent gets real about the practical benefits, dealbreakers, and smart workarounds. Why most users ignore or misuse Focus modes Building a useful "Work" focus mode step-by-step Setting up allowed contacts, apps, and focus filters for work Automating work focus mode with schedules and location triggers Customizing visuals and widgets for work focus on Mac, iPhone, and iPad Creating a "Wind Down" focus for evening transitions Limiting urgency, contacts, and app notifications during Wind Down Adjusting visuals and automations for a restful device experience Designing a "Weekend" focus to reduce work-related interruptions Silencing work contacts and apps; surfacing personal calendars and profiles Scheduling weekend focus mode for Fridays through Sundays Honest breakdown: Focus sync glitches, app limitations, confusing notification behavior, and abuse of "time sensitive" alerts Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: threatlocker.com/twit

Focus modes on your Apple devices can be transformative, but they're also plagued by clunky settings and sync headaches. Mikah Sargent gets real about the practical benefits, dealbreakers, and smart workarounds. Why most users ignore or misuse Focus modes Building a useful "Work" focus mode step-by-step Setting up allowed contacts, apps, and focus filters for work Automating work focus mode with schedules and location triggers Customizing visuals and widgets for work focus on Mac, iPhone, and iPad Creating a "Wind Down" focus for evening transitions Limiting urgency, contacts, and app notifications during Wind Down Adjusting visuals and automations for a restful device experience Designing a "Weekend" focus to reduce work-related interruptions Silencing work contacts and apps; surfacing personal calendars and profiles Scheduling weekend focus mode for Fridays through Sundays Honest breakdown: Focus sync glitches, app limitations, confusing notification behavior, and abuse of "time sensitive" alerts Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: threatlocker.com/twit

Are demons trying to silence your voice, steal your worship, and shut down your prophetic destiny? In this powerful episode, Kathy DeGraw exposes how the python spirit works through spiritual constriction, prayerlessness, fatigue, and delay so you can break free and walk in authority. Prophetic Spiritual Warfare Book  - to learn more about principalities, witchcraft and strongman spirits at https://www.kathydegrawministries.org/product/prophetic-spiritual-warfare-book/ or Amazon https://a.co/d/hhPhwxw Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# In this episode of Prophetic Spiritual Warfare, Kathy DeGraw reveals how demonic constriction works to silence your voice, weaken your prayer life, and suffocate your spiritual strength. She teaches how the python spirit operates through heaviness, fatigue, throat tightness, distraction, false prophecy, and spiritual delay, all with the goal of stopping your worship, intercession, and prophetic release. Kathy brings biblical teaching from Acts 16 and Luke 10:19 to show that you do not have to live under spiritual oppression, confusion, or passivity. Instead, you can discern the source, renounce the attack, and command the enemy to loose your breath, your sound, and your destiny in Jesus' name. This message will help you understand why you may have felt spiritually dry, stuck, prayerless, or unable to speak with boldness. If you have battled spiritual warfare, prophetic silence, worship resistance, or demonic delay, this teaching will equip you to rise up in authority and reclaim your God-given voice. Get ready to identify the enemy, break agreement with constriction, and step back into freedom, healing, and prophetic strength. #PythonSpirit #SpiritualWarfare #PropheticDeliverance #BreakConstriction #ChristianDeliverance **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/  Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Python at https://www.kathydegrawministries.org/python/- Receive a free prayer pdf on Anointing Oil at https://www.kathydegrawministries.org/anointingoil/ - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468

Joe Fordyce, Ashlyn Sullivan and Jordan Hall discuss the Flyers' Game 1 win over the Pittsburgh Penguins in the NHL playoffs on Saturday, including how they were able to keep Sidney Crosby quiet, Porter Martone's maturity and more.

Following a string of mysterious deaths and disappearances that have struck the American scientific community, Will and The Crew ask if people are making loose connections to sensationalize a story or if this is something more nefarious.Plus, Will breaks the "WNBA Omerta." Why is the mainstream sports media refusing to acknowledge that the Dallas Wings' newest superstars are a romantic couple? And Will takes a flamethrower to the latest attempt to cancel the Texas Rangers.Subscribe to ‘Will Cain Country' on YouTube here: ⁠⁠⁠⁠⁠Watch Will Cain Country!⁠⁠⁠Follow ‘Will Cain Country' on X (⁠⁠⁠@willcainshow⁠⁠⁠), Instagram (⁠⁠⁠@willcainshow⁠⁠⁠), TikTok (⁠⁠⁠@willcainshow⁠⁠⁠), and Facebook (⁠⁠⁠@willcainnews⁠⁠⁠)Follow Will on X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WillCain⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever sat in a meeting, been asked for your opinion, and immediately thought… "Who am I to speak up?" "They're going to find out I don't belong here." You're not alone. In this episode, we're talking about imposter syndrome — not just what it is, but what to actually do about it. Because I'm done with advice that sounds good but doesn't help you in real life… like on a Tuesday morning when you're about to walk into a client call and your confidence is nowhere to be found. This episode is packed with real, actionable steps you can start using today. Here's something to hold onto: 70% of people across every industry experience imposter syndrome. Maya Angelou felt it. Tom Hanks talked about it. Michelle Obama wrote about it. So if you've ever felt like you're one mistake away from being exposed — you're in very good company. And more importantly, there is a way through it.   In This Episode, We Cover: • How to recognize imposter syndrome when it shows up • How to reframe the stories you're telling yourself • How to take action even when you don't feel ready • How to build confidence through consistent action • 12 practical steps to help you own your voice   Resources: Are you a health coach in need of done-for-you content? Visit yourhealthcoachbiz.com and save 40% using code GO40. Launch your podcast or get full podcast management services here: https://rachelafeldman.com/the-healthy-hustle-podcast-agency/   Tip #1: Name It Out Loud The next time that voice shows up, don't ignore it — name it. Say: "I'm experiencing imposter syndrome right now." When you label the emotion, you activate the rational part of your brain and shift from reaction to response. This isn't truth — it's a feeling. And feelings can be worked with.   Tip #2: Remember You're Not Alone 70% of people experience this. That means the people sitting in your next Zoom call are likely feeling it too. You're not broken. You're growing.   Tip #3: Keep a Win Journal Imposter syndrome has selective memory. It remembers your mistakes — and forgets your wins. Start tracking your wins weekly: • Solved a problem • Got a thank you message • Finished something hard This becomes your proof when your brain tries to tell you otherwise.   Tip #4: Separate Feelings from Facts Ask yourself: Is this true… or does it just feel true? Your thoughts are convincing — but they're not always accurate. Challenge them.   Tip #5: Embrace the Learning Curve Replace: "I don't belong here" With: "I haven't learned this yet." That one word changes everything. Discomfort doesn't mean you're in the wrong place — it means you're growing.   Tip #6: Act First, Feel Confident Later Confidence doesn't come before action. It comes from action. Do it scared. Do it messy. Do it anyway.   Tip #7: Share Before It's Perfect Perfectionism and imposter syndrome go hand in hand. Stop waiting for perfect. Share at 80%. Progress builds confidence — perfection delays it.   Tip #8: Say Yes to One Stretch Opportunity Pick one thing this month that scares you. • Apply for something • Pitch yourself • Start the thing Growth happens when you stretch.   Tip #9: Find a Mentor or Accountability Partner You don't have to do this alone. Mentors don't just give advice — they give permission. Accountability keeps you moving forward when doubt creeps in.   Tip #10: Talk About It Imposter syndrome thrives in silence. Say it out loud. Most of the time, you'll hear: "Me too."   Tip #11: Celebrate Others Without Comparing Someone else's success is not your failure. It's proof that it's possible. Practice celebrating others — it builds an abundance mindset.   Tip #12: Create Your Evidence List Write down your top 5 real accomplishments. Keep them visible. When doubt shows up, read them out loud. Because the antidote to a lie is the truth.   Final Thoughts You are not behind. You are not unqualified. You are not a fraud. You are growing. And everything you're feeling right now is part of becoming the person you're meant to be. If this episode resonated with you, share it with someone who needs it. And remember — you don't need to feel ready to take the next step. You just need to take it.

Dukes and Bell analyze Austin Riley's offensive adjustments for the Braves and the team's early-season resilience. They also discuss Quin Snyder's approach to playing at Madison Square Garden and the struggles of Atlanta United's designated players. Additionally, the conversation covers Draymond Green's defensive impact on Kawhi Leonard and the passing of MLB star Garret Anderson. 01:01 - Austin Riley's Progress 02:36 - Hawks MSG Preparation 06:14 - NBA and MLB Updates

Nima Tavallaey is joined by legendary former AC Milan, Chelsea, Marseille and France international Marcel Desaiily to discuss a number of Serie A, and FIFA World Cup related topics. Timestamps: 00:00 Intro - Welcome Marcel Desailly 00:12 "Milan Nothing Special" - Johan Cruyff Silenced In Barcelona Champions League Final Hammering 02:18 Silvio Berlusconi - When Capello Asked Him To Stop Talking 04:52 Rafael Leao Critique - AC Milan Hero Or Overrated? 07:53 "Bastoni Consistent But Is Not Even Half Of Maldini" 09:24 Alessandro Bastoni - Stay At Inter Milan Or Join Barcelona? 10:27 French GOAT - Michel Platini Or Zinedine Zidane? 11:11 The Real GOAT - Diego Maradona Or Pelé? 12:31 Who Will Win The Champions League This Season? 13:49 Can Cristiano Ronaldo Crown His Career By Portugal Winning The FIFA World Cup? Every Monday Serie A review show + ALL exclusive interviews on The Italian Football Podcast are free for all on YouTube as well as on Spotify, iOS/iTunes & all other podcast platforms. If you want to support The Italian Football Podcast and get every episode, simply become a member on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/TIFP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Memberships⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Your support makes The Italian Football Podcast possible.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

Guest: Ayman Mohyeldin, Host MSNOW WeekendsAcross Gaza and Lebanon, journalists—those tasked with documenting reality—have been killed at an alarming and unprecedented rate. As conflicts intensify, the very people responsible for telling the world what's happening are disappearing from the story.Why are so many reporters being targeted or caught in the crossfire? And why hasn't this crisis dominated mainstream global coverage?At the same time, tensions with Iran continue to rise, with no clear strategy for de-escalation. Political rhetoric grows sharper, promises remain vague, and the consequences ripple across global stability and economic confidence.In this video, we break down:The surge in journalist deaths in modern conflict zonesThe role of media coverage—and what may be missingEscalating geopolitical tensions and uncertain leadership decisionsHow global perception, politics, and economics are all intertwinedThis isn't just about war—it's about information, accountability, and what happens when the people documenting history are no longer there to tell it. Hosted on Acast. See acast.com/privacy for more information.

You're busy. Career, kids, life - it never slows down. And your relationship with food keeps getting pushed to the bottom of the list.But here's what nobody tells you: struggling with food noise and your weight is actually costing you more time than fixing it ever would.In this episode, Jared breaks down exactly how he coaches his busiest clients to lose weight and silence food noise - without overhauling their schedule or adding more to their plate.If you've been waiting for the right time to deal with this, this episode is for you.‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com?utm_source=podcast‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise?utm_source=podcastTIMESTAMPS:(00:00) - Losing weight and silencing food noise when you have ZERO time(00:37) - "I'm busy with my career, kids, travel...how do I have time for this?(03:08) - We need to check this BEFORE(05:37) - 1: You are wasting time somewhere(09:03) - 2: Find where you do have time(12:05) - 3: Start stacking your habits with things you already do(17:45) - 4: You don't need MAXIMAL or "OPTIMAL"(21:01) - 5: Create your plan for what "season" you're in(24:55) - 6: This is actually costing you MORE time than ever(29:20) - If you're unsure how to actually implement this...