POPULARITY
Categories
As lawmakers dive deep into debate over everything from charter schools to property taxes, do they risk attempting too much and accomplishing too little?
Jennifer Magley is a former professional athlete, NCAA Division I head coach, and the current Chief Brand Officer for The Basketball League. But her most impressive title might just be "Professional Shameless Person."In this episode, Jennifer breaks down why being "shameless" isn't a negative trait—it's a superpower for creating opportunities. We discuss her "Stooge Quest" to get on the Pat McAfee show, why she views social media as "junk mail," and how she transitioned from the structured world of pro sports to the wild west of entrepreneurship and branding.If you've ever hesitated to send a DM, make a cold call, or ask for what you want because you were afraid of looking "cringe," this conversation will reframe your entire mindset.Chapters:00:00 – Meet Jennifer02:43 – From Pro Tennis to the C-Suite5:37 – Life is just Money8:42 – Acknowledge your privilege9:42 – How To Be Queen11:43 – Redefining Winning in Business & Life15:56 – The Quest to Get on The Pat McAfee Show18:33 – Have No Shame21:37 – Social Media is Junk Mail24:01 – Lack of Curiosity tampers Likability27:31 – Women Need More Transactional Relationships31:53 – The Takeaways38:03 – You Don't Need Permission to Claim Your CrownInterested in working with Andrea or bringing her coaching to your team?➡️ Book a consultation call with Andrea HERE. ⬅️⭐ Get Andrea's newsletter, packed with practical ways to lead and grow your business without losing yourself in it: https://bit.ly/STB-newsletter ⭐ Get Andrea's bestselling book – She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://a.co/d/5xBdPvN Subscribe to Andrea's channel and watch all She Thinks Big episodes here: https://bit.ly/STB-subscribe Follow She Thinks Big and leave us a review! Apple PodcastsSpotifyAmazon MusicConnect with Andrea and join the She Thinks Big community: InstagramTikTokFacebookLinkedInUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.The Path to ExitFounders—thinking of selling or raising capital? Here's what you should know... Listen on: Apple Podcasts Spotify
Ever feel like you're stuck in the "messy middle" and on the operations "hamster wheel" in your practice? If so, this one's for you. Mandy Brown joins me to talk about operational efficiency and what it really takes to run a well-functioning optometry practice. We discuss the challenges practice owners face with delegation, the importance of hiring the right people, and developing an operational mindset that supports long-term success. Mandy also shares how virtual assistants can play a meaningful role in freeing up time, improving focus, and helping owners work more intentionally on their business rather than getting stuck in the day-to-day. We wrap up the episode with Mandy providing a very insightful NBS for listeners to consider. Resources: Connect with Mandy on LinkedIn How one owner left his practice for 30 days—and why more owners should consider it Book a Triage call with Adam Download the Practice Owner's Financial Toolkit 20/20 Money Ultimate Financial Success Masterclass OD Mastermind Interest Form Check out Adam's new book: How to Buy an Optometry Practice ————————————————————————————— Please rate and subscribe to 20/20 Money on these platforms Apple Podcasts Spotify ————————————————————————————— For past episodes of 20/20 Money with full companion show notes, please check out our episode archive here! The Optometry Success Podcast Subscribe on Apple Podcasts: https://bit.ly/4tttng6 Subscribe on Spotify: https://bit.ly/4tuf0YM
The Other Human in the Room is on hiatus! For the next 3 months, you'll still be getting weekly episodes on your podcast feeds - but they'll all be re-releases of past favourites. I'm using this time to dream and explore new ideas and directions for the podcast. See you in March!This episode is for anyone feeling stuck on their journey to change their life. Growth and change can feel messy ... what if that's a good thing?Learn more about Hippocratic Collective: https://hippocraticcollective.org/Connect on Instagram: https://www.instagram.com/joanchanmd
Sophia's conversation with actress and author Sarah Shahi continues with a deeper dive into three of the most revealing and transformative chapters of her new memoir, "Life is Lifey: The A to Z's of Navigating Life's Messy Middle." She also opens up about why - right now in her life - Sarah's forcing herself to "put her money where her mouth is" and follow the relationship advice she spells out in the book. Get your copy of "Life Is Lifey" here.See omnystudio.com/listener for privacy information.
“Whoever provides the ultimate user experience wins at the end of the day.” - Omar JordanThank you for tuning in to The CUInsight Network, with your host, Robbie Young, Vice President of Strategic Growth at CUInsight. In The CUInsight Network, we take a deeper dive with the thought leaders who support the credit union community. We discuss issues and challenges facing credit unions and identify best practices to learn and grow together.My guest on today's show is Omar Jordan, founder and CEO of Coviance. He shares how an unconventional path, fueled by curiosity, problem-solving, and what he openly calls “extreme ADHD,” led him from subprime lending in the early 2000s to founding what's now Coviance! His story that he shares in this episode is truly a reminder that the credit union movement has always attracted people who see friction and feel compelled to fix it.In our conversation, Omar and I talk about his early days and what he learned when the economy collapsed—the culture shock that he experienced when he first stepped into credit unions and saw how many processes were still held together by spreadsheets, sticky notes, and fax machines. Omar realized that members weren't frustrated by rates or products nearly as much as they were confused by silence, delays, and a lack of transparency once they clicked “submit.”We also discuss what he calls the “messy middle” of lending, spending time on why modernizing home equity isn't about swapping out a LOS but is about questioning old assumptions that no longer serve members or staff. We also get into a topic that can make people uncomfortable: pricing, with Omar making a strong case that members aren't chasing cheap but are chasing clarity, speed, and service!As we wrap up the episode, Omar shares lessons learned from building a company, raising kids, and realizing that success looks different at 25 than it does at 45. He even reveals what was on his Spotify Wrapped this past year! Enjoy my conversation with Omar Jordan!Find the full show notes on cuinsight.com.Connect with Omar:Omar Jordan, founder and C.E.O. of Coviancecoviance.comOmar: LinkedInCoviance: LinkedIn | Facebook | X
This is the part of growth that no one talks about. The messy middle (the sacred, stretchy space between who you were and who you're becoming) is something we're often not prepared for. During this time, you'll intuitively know something is changing, even if you haven't fully caught up with it yet. When you're in the messy middle, it's not about chasing the next thing. It's about embracing the process of an identity shift. There's no standard timeline. There's no correct pace. And as you proceed to new levels, the messy middle will show up again. Over time, you can learn to honor it as you navigate through. In this episode, you will learn about: What the messy middle feels like (even if you haven't noticed you're in it yet). Why pushing through the messy middle isn't the answer. Examples of how grief shows up when your identity is shifting. What my messy middle looked like and when my greatest moment of relief showed up. How to use the messy middle to integrate your next level of expansion. How the work of letting go can help you navigate the struggles of the messy middle. Why your nervous system needs to re-calibrate before you can embrace a new identity. What to do when you sense you're headed into times of high stress. Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada. Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com
In this episode of Thrive Beyond Size, Michelle dives into the psychological process of transition and why healing your relationship with food and body is far more than a surface-level change.Drawing from Transitions by William Bridges, she explores the difference between change (external events) and transition (internal transformation), and why the “neutral zone” — the messy middle — is both unavoidable and necessary.You'll learn:Why leaving diet culture requires real griefWhat the “neutral zone” actually is — and why it feels so uncomfortableWhy new beginnings in intuitive eating don't arrive with fanfareHow diet culture encourages us to skip the emotional workWhy unsustainable weight loss isn't just biological — it's psychologicalHow to create your own rite of passage to mark your transitionWhat subtle signs signal that you've stepped into a new beginningMichelle also shares personal reflections on navigating her own professional transition and how the lessons from intuitive eating are shaping how she moves through change today.If you are:No longer dieting but not yet at peaceFeeling disoriented in your healing journeyTempted to go back to what's familiarWondering if you're “doing it wrong”This episode will remind you that the messy middle isn't failure — it's transformation.Ready for Support?If you're navigating your own transition — whether in your relationship with food, your body, or your identity — Michelle offers 1:1 coaching and programs designed to support you through the in-between.Connect at:
Inside the Messy Middle is a special series from The Inner Game of ChangeThis fortnightly short series is for people who carry responsibility inside complexity.Between strategy and delivery. Between intent and impact. Between what was imagined and what must now be made real. These episodes are not about tools or frameworks. They are reflections on judgement, dignity, and the human cost of change as it is actually lived.In this episode of Inside The Messy Middle, I explore what happens when pause, reflection, and professional judgement are interpreted as pushback.What if hesitation is not resistance, but care?What if slowing down is competence recognising consequence?Through a business example from Intel and a quiet literary reflection, this episode examines the cost of misreading human hesitation — and what organisations risk losing when the middle stops speaking.Send a textAli Juma @The Inner Game of Change podcast Follow me on LinkedIn
Sarah Shahi has spent years playing fearless, complicated women — but now, anticipation builds for the highly awaited premiere of Paradise Season 2, Sarah is telling her own story. From the cultural roots that shaped her to the public heartbreak that forced a reinvention, Sarah gets candid about desire, motherhood, ambition, and what it really takes to stop shrinking. With her new book Life Is Lifey, she’s done playing it safe. This one is raw, revealing, and definitely spicy. Get your copy of "Life Is Lifey: The A to Z's of Navigating Life's Messy Middle" here.See omnystudio.com/listener for privacy information.
Every creative journey starts the same way. Excitement. Possibility. Momentum. And then — somewhere between the spark and the breakthrough — it gets hard. The novelty fades. The results slow down. Doubt gets louder. And that's when most of us go looking for certainty. Better gear. Better tactics. The "right" answers. But what if the discomfort isn't a sign you're off track? What if it's proof you've finally reached the part that actually matters? In this episode, I break down why the messy middle — that stretch between starting and mastering — is where your identity gets forged. Why we hide in measurable answers when we're uncomfortable. And how to reconnect with the love that made you begin in the first place. Because the middle isn't a detour. It's the proving ground. In this episode: Why creators obsess over tools when the work gets uncomfortable The psychological comfort of "right answers" What the messy middle really is How to develop internal clarity instead of chasing certainty Why remembering your origin story can reset everything If you're in a season where the work feels heavy, this is your reminder: discomfort doesn't mean you're failing. It often means you're growing. Until next time, stay close to the craft — and remember, the part you're tempted to escape might be the part that's shaping you most.
Related episodes:271 - How I got better at handling uncertainty 319 - The Messy Middle: where most people quit, and what to do instead 181 - Learning how to trust yourself is a profitable skill280 - Powerful assumptions that will help you win in business 124 - How your assumptions are holding you back 105 - HERE is how to build self assurance If you've been questioning everything lately … your business, career, money, or direction… because you feel overwhelmed, uncertain, or emotionally rattled… this episode is for you.In Episode 326 of The Inner Work Conversation, I talk about something I see constantly (in myself and in the people I work with):Trying to action away uncomfortable feelings.This is a short, honest listen about emotional dysregulation, fear-based decisions, and how to stop making big moves just to escape how you feel.If you've ever thought:* “I need to fix this NOW.”* “I can't cope with this feeling. I must do something.”…this episode is for you The patternYou feel something uncomfortable:Fear.Pressure.Uncertainty.Overwhelm.And almost immediately your system goes:I need to do something. NOW.So you start:* comparing your offers / CV / website* redoing your strategy (again)* questioning your direction… your future… your LIFEYou reshuffle. Reorganise. Make big decisions. Burn things down.Not from clarity.From dysregulation. From trying to escape how you feel.As I say in the episode: none of this action comes from strategy – it comes from trying to escape the inner experience.That's the real pattern.Fear-based decisions feel differentThey usually feel:Urgent.Mentally loud.Heavy.Rushed.Pressured.With thoughts like:“I just need to fix / figure this out right now…”That's not intuition.That's your nervous system in distress.One of the biggest reminders I share:Feeling unsafe does not mean something needs to be fixed (right now).Grounded decisions don't come from panicThey feel quieter.They don't arrive with chaos.They come after you've allowed yourself to feel what you're feeling instead of trying to action it away.Your inner dialogue starts to sound more like:“I don't need to solve this today.”“I've handled hard things before.”“I don't need to dismantle everything right now.”Getting yourself to that place?That's self-leadership.Here's the rule I now live by:I act when I'm calm.I don't make big decisions when I feel overwhelmed, scared, or desperate for certainty.Because the thing you're obsessing over is rarely the real problem.Usually, it's how you feel that needs tending to - not the external situation.A few lines from the episode“Please stop trying to action away your inner experience. Because when you do that, you are not making good decisions on behalf of yourself.” (05:21)“The situation hasn't changed. It's just suddenly urgent because now I'm uncomfortable – and my nervous system wants out.” (08:19)“I've learnt to recognise when I'm in that place because it feels like I'm scratching around to find a decision, not receiving one – forcing one.” (07:56)“Although it feels like the end of the world if I don't fix it right now, I've learnt I don't need to solve this today. I've handled hard things before.” (10:29)If you've been in “I must do something” mode lately, this episode might be exactly what helps you slow down, reconnect with yourself, and make decisions from clarity instead of fear. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
Brittany Bigelow went from professional dancer chasing Broadway to producing one of the biggest podcasts in the world. Then she walked away from it all to bet on herself. In this episode, Brittany talks about the messy middle– the space between leaving a stable paycheck and building something of your own. We cover the midnight spiral that led her to seek coaching, why she chose to build something of her own, and what it's actually looked like building her agency, Bigelow Creative, from the ground up. If you're in a job that looks perfect on paper but can't shake the feeling there's more, this one's for you.What we talk about:Why corporate stability is often an illusion– and why betting on yourself might be the safer betHow dance training translated into entrepreneurial disciplineWhat it actually takes to lead yourself Why you can't build a business alone, and how the right community changes everythingChapters:00:00 - Meet the Guest02:02 - From Broadway Dreams to Podcasting06:41 - The Pandemic Pivot to LA09:09 - From LA to Windy Indy20:43 - The Midnight Google Search That Changed Everything26:15 - Investing in Coaching & Community32:28 - The Decision to Bet on Herself37:45 - Building Bigelow Creative from Scratch40:22 - Leading Yourself First42:30 - Why "Stable" Jobs Aren't Actually Safe46:23 - Advice for Taking the Leap49:29 - What She Wishes She Knew Before StartingInterested in working with Andrea or bringing her coaching to your team?➡️ Book a consultation call with Andrea HERE. ⬅️⭐ Get Andrea's newsletter, packed with practical ways to lead and grow your business without losing yourself in it: https://bit.ly/STB-newsletter ⭐ Get Andrea's bestselling book – She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://a.co/d/5xBdPvN Subscribe to Andrea's channel and watch all She Thinks Big episodes here: https://bit.ly/STB-subscribe Follow She Thinks Big and leave us a review! Apple PodcastsSpotifyAmazon MusicConnect with Andrea and join the She Thinks Big community: InstagramTikTokFacebookLinkedIn
This week, Thea sits down with Audrey for a mid-process check-in on what "locking in" actually looks like when you're committed to doing it differently this time. This is the unglamorous, honest conversation about what happens when high-achieving women try to expand their lives without repeating the patterns that led to burnout in the first place.We end up in the middle of a frank discussion with no concrete answers about the difference between producing and protecting the experience, the value of training foundational practices instead of relying on talent and tenacity, and why the finish line matters less than the discipline of showing up (even inconsistently!). If you've ever felt frustrated when rebuilding feels slower than the shortcuts you took before this conversation will feel like permission to do hard things at a more human pace.TL;DR ...Why the rhetoric around "locking in" rarely includes the messy, frustrating middle of the process.Training small muscles with lighter weights instead of relying on big movements and talent to power through.How comparing your current chapter to your own past production levels creates a different kind of pressure than external comparison.The critical distinction between producing outcomes and protecting the experience of your life.Why structure isn't the enemy of creativity, but the foundation that allows high performers to expand without breaking down.What it means to rebuild practices from the ground up when you've spent years skipping foundational steps, and why that process feels frustratingly slow.The role of friendship, wisdom, and delusion in equal measure when navigating the gap between where you were and where you're headed.How to navigate the tension between optimization and pace, especially when you feel the pressure of time.Where to Go From HereYour turn: What hit home? Are you caught between chapters, rebuilding practices, or navigating the messy middle of sustainable ambition? Tag Thea @thea.does.all.the.things and Audrey @audreyetta and let's keep this conversation going.Trade frustration for framework: Download the Cowgirls Over Coffee Playbook, your quick-win guide to building sustainable practices that support doing it all well without burnout.You've entered the group chat: Subscribe to the podcast, share this episode with a friend who's done with toxic productivity culture, and keep coming back for conversations that honor both your ambition and your humanity.
In this episode, we are joined by Habits and Identity Coach Monica Packer to explore why the most profound transformation happens in the "messy middle" of our big goals. Monica shares how to dismantle maladaptive perfectionism and replace it with a Do Something mindset that values consistent progress over polished, all-or-nothing results.Tune in to learn:How to break the all-or-nothing pendulum swing of perfectionism that leads to burnout, underachieving, or staying stuck at the starting line.The secrets to bridging the gap between your big vision and your daily reality by focusing on the transformative power of the process rather than just the final outcome.How to identify and navigate tipping points—learning how to stay on the path even when you feel dejected or like you are on a sinking ship.Practical ways to start a Do Something approach by taking one small, messy step today to build momentum toward your vision.By aligning your dreams with your core values, Monica provides a roadmap to rediscover who you are outside of your roles and embrace the beautiful reality of growth.Free Gift: Do Something List TrainingReady to explore who you are? The Do Something List (DSL) is your answer. This free training will help you uncover and discover what makes you "YOU," and all outside goals and resolutions.Monica's Giveaway Contribution: 1-on-1 Habit and Identity Coaching SessionStop spinning your wheels and get tailored support with a 60-minute, 1-on-1 Habit and Identity Coaching Session with Monica Packer. Valued at $197, this deep-dive session is your chance to troubleshoot exactly where your progress has stalled so you can finally trade all-or-nothing thinking for actual momentum.Connect with Monica: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!
Is your business growth hitting a ceiling no matter how hard you work? The problem likely isn't your effort– it's your infrastructure. And I don't mean your software.In this episode of She Thinks Big, we're diving deep into the "Internal Operations System" that dictates your success. We often think scale is about external tactics, but true growth is internal. If you feel like you're spinning your wheels, it might be because your belief system hasn't caught up to your business goals.We'll cover:Growth vs. Scale: Why they aren't the same thing and why you need both.The "Belief Bridge": How your internal beliefs act as the infrastructure for external results.The Upper Limit Problem: Why you can never grow a business beyond what you believe you deserve.Fixing Your "OS": Practical steps to upgrade your internal operating system so you can finally handle the success you've been working for.Chapters:01:33 – Belief is Your Business Infrastructure05:33 – Belief vs. Commitment: Know the Difference06:54 – Growth vs. Scale: Stop Confusing Them09:08 – Real Business Examples You'll Recognize12:08 – The Hard Truth About Your Ceiling13:06 – What Growth Actually Demands of YouInterested in working with Andrea or bringing her coaching to your team?➡️ Book a consultation call with Andrea HERE. ⬅️⭐ Get Andrea's newsletter, packed with practical ways to lead and grow your business without losing yourself in it: https://bit.ly/STB-newsletter ⭐ Get Andrea's bestselling book – She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://a.co/d/5xBdPvN Subscribe to Andrea's channel and watch all She Thinks Big episodes here: https://bit.ly/STB-subscribe Follow She Thinks Big and leave us a review! Apple PodcastsSpotifyAmazon MusicConnect with Andrea and join the She Thinks Big community: InstagramTikTokFacebookLinkedIn
My guest today is Lisa Lewis Daniels.Lisa brings a unique blend of professional experience, academic achievement, and transformational coaching expertise to her work with individuals, couples, and families.After the birth of her son, Lisa, Founder and CEO of Lionheart Society, LLC faced the challenge of balancing a stable, loving home with her career ambitions.Despite countless hours researching resources, she found no tribe or tools that fully met her new reality. This frustration sparked her passion to support women, men, couples, and families in practical, sustainable ways.Coach Daniels is happily married to Mr. Daniels, affectionately known as “Babe,” and treasures her role as Mommy to their son. Their family thrives on the principle that individual pursuits are balanced with the collective welfare of the household unit, creating a stable and loving environment for everyone.Early in her journey, Coach Daniels coined the phrase “Heels, Hubby, and Highchair” to describe the integration of career, marriage, and parenthood. What began as a simple expression grew into a foundation for her work on identity, leadership, and life transitions, which is the very foundation that now informs all of Lionheart Society's coaching and programs.Learn more about Lisa and her work at: https://www.thelionheartsociety.com/Connect with Lisa on LinkedIn: https://www.linkedin.com/in/lisalewisdaniels/Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra
In this raw "trifecta" episode, Ashley, Brian, and Collin sit down for a candid update on Brian's battle with Stage 4 tongue cancer. Recorded just weeks before a life-altering surgery, the team discusses the physical toll of chemo, the overwhelming weight of "decision fatigue," and how the dental community has rallied to support them. This is an unfiltered look at resilience and the reality of navigating a healthcare system in crisis.1. Life in the "Messy Middle"Family Strength: Brian shares the emotional (and humorous) reality of home life, from their sons shaving their heads in solidarity to a breakthrough moment of faith and empathy with their middle son, Brady.The "Messy Years": Brian reflects on a quote by Chris Dixon: "The messy years make the obvious years possible." He views this grueling season as the "mess" that will eventually become a message of hope.2. Clinical & Dietary PivotsMetabolic Support: Brian details his 72-hour fast leading into his third round of chemo to improve treatment tolerance and "starve" the metabolic pathways of the tumor.The 180-Degree Shift: After seeing rapid growth on high protein, the couple pivoted to a 95% plant-based, whole-food diet inspired by Dr. Valter Longo. Ashley discusses the shift to juicing and "clean" plant proteins like lentils and tofu.Favorable Momentum: Recent imaging shows that while the journey is far from over, the tumor growth has slowed, and the lymph node architecture is improving.3. The Mental Burden: Decision FatigueThe Surgical Plan: Brian explains the upcoming Hemi-Glossectomy (removing half the tongue) and reconstruction using a thigh graft.The Weight of Choice: After researching alternative trials (like Chef Shirley's non-surgical path in Chicago), Brian speaks candidly about "decision fatigue." When every choice feels like life or death, he has reached a point of mental exhaustion. He finds a strange peace in surgery because it shifts his role from "decision-maker" to "rehab worker."4. Advocacy & A Broken SystemAccess Challenges: Despite being a physician, Brian reveals the "mind-boggling" difficulty of scheduling scans, with major institutions booked out for months.The Power of the Tribe: Ashley discusses her "bulldog" approach to advocacy—leveraging her network to get a patient liaison at MD Anderson in Houston within 30 minutes of a single text.This episode is made possible by: Studio 8E8 — Dentistry's story-driven growth agency for startups. Learn more at https://s8e8.com/vsl Net 32 — The online marketplace to compare brands and prices so you never overpay. Check them out at net32.com/themakingofSupport the showFind Out More Thank you for listening to The Making Of podcast. If you enjoyed it, please share with anyone you think will gain value from the show by clicking on one of the sharing tabs above. SUBSCRIBE to our NEWSLETTER HERE Also, please consider leaving an honest review on iTunes. It helps other listeners find the show, and I would be forever grateful.Questions or comments? Feel free to contact us at - themakingofadental@gmail.comFollow us on Instagram or Facebook and improve your dental practice every day!Have you subscribed? Don't miss a single episode!
This episode explores the in-between phase after heartbreak, when the old version of you no longer fits and the new one hasn't arrived yet. I talk about identity loss, emotional waves, nervous system regulation, loneliness, and practical ways to cope without rushing healing. This is a slow, grounding episode for anyone living inside transition. Nothing is wrong.Something is reorganizing. Want More Like This - https://stan.store/Loula My New Instagram - https://www.instagram.com/move.with.lou/Join Us on Patreon - patreon.com/ComingUpForAir Youtube - https://youtu.be/uf90Uc_owUw Support the show
#917. This week on Off the Vine, Kaitlyn sits down with actress and author Sarah Shahi for a conversation that's raw, funny, and completely unfiltered!Sarah opens up about growing up feeling like she didn't quite fit in, her family's escape from Iran, and the winding path that took her from pageants and the Dallas Cowboys Cheerleaders to Hollywood — including a chance encounter with legendary director Robert Altman that changed everything. She shares honest reflections on motherhood, divorce, and what it looks like to rebuild when the life you planned no longer fits.They get into the Sex/Life TV show phenomenon, the flood of DMs from women around the world that followed, and how that moment sparked her new book, Life Is Lifey. Nothing is off-limits — from intimacy on set to trusting your gut, fighting fair, and choosing yourself one step at a time.And just when you think you've heard it all… Sarah reveals her favorite chapter she wrote — spoiler: it's the one about blow jobs. You don't want to miss this one!!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comBombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Pura: For a limited time, get a free Pura Plus home diffuser when you subscribe to your favorite fragrances for 12 months. Grab your free diffuser at Pura.com.Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/VINE.Audible: Listen to Messy Love: Difficult Conversations for Deeper Connection now on Audible. Go to Audible.com/MessyLove to start listening today.Apartments.com: The Place to find a place!EPISODE HIGHLIGHTS: (6:15) — Sarah shares that her father was on a hit list to be executed — and how he escaped!(16:05) — The chance encounter with legendary director Robert Altman that changed Sarah's life and launched her acting career.(31:50) — How the Sex/Life TV show led to an influx of DMs from women — and sparked the idea for her new book, Life Is Lifey.(44:55) — Sarah reveals her favorite chapter she wrote in the book… yes, it's the one about blow jobs!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too! Here to Stay Drive: join the Supporters Club to keep About Progress around for good + participate in a whole month of special prizes. A little from many makes this work sustainable! Take the refreshed DSL Training HERE Check to see if you won a prize from our recent Favorite Things Giveaway More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices
Henna Pryror Speaker. Executive Coach. Workplace Performance Expert. Considered one of the best recruiters on the east coast - and gave it all up. She had an incredible sales and consulting career. She shattered records and was in the top 10% of the company every year. She loved the industry – but her heart broke every time she helped a high-performing employee exit their high-potential team. Socials: LinkedIn: www.linkedin.com/in/hennapryor Instagram: www.instagram.com/hennapryor Facebook: www.facebook.com/hennapryorcoach Summary: In this episode, workplace performance expert and bestselling author Henna Pryor joins the show to discuss the hidden challenges of the modern workday. The conversation dives deep into why many professionals feel like "drunk baby giraffes" navigating constant change and how "social muscle atrophy" is impacting team dynamics in a hybrid world. Henna shares why embracing awkwardness is a professional advantage and offers actionable strategies to rebuild social courage and connection. Key Takeaways: - Social Muscle as Currency: Your ability to navigate social discomfort is a hidden performance currency in today's workplace. - The "Atrophy" Epidemic: Remote and hybrid work have caused our social skills to weaken due to a lack of real-world practice and a tendency to avoid difficult conversations. - Awkwardness is an Emotion, Not a Trait: Awkwardness is a unique form of social discomfort triggered by uncertainty and change, rather than a permanent personality flaw. - The "Drunk Baby Giraffe" Mindset: Leaders must model being okay with "stumbling" through change to encourage their teams to take risks and keep moving forward. - Focus on the Start: The hardest part of social interaction is the "activation energy" required to begin; focusing on simply starting can overcome most social anxiety. Episode Chapters: [00:00:00] The "Drunk Baby Giraffe" Workplace [00:02:24] Henna's Path to Performance Coaching [00:03:52] Defining "Good Awkward" [00:06:17] Why We Are More Awkward Now [00:09:44] The Danger of Social Comfort [00:12:30] The Spotlight Effect and the Liking Gap [00:16:15] Strategy: Social Risk Micro-Dosing [00:19:50] The "Activation Energy" of Conversation [00:23:10] Leadership and the Permission to Stumble [00:27:18] Embracing the Messy Middle [00:31:05] Focus on the Process, Not the Outcome [00:33:45] Closing Thoughts and "Good Awkward" Resources
In this episode of the Spirit and Soul podcast, Tiffany shares her personal experiences with anxiety and emotional awareness, emphasizing the importance of self-awareness in navigating feelings. She discusses the concept of the 'messy middle' in manifestation, where individuals often feel overwhelmed by their emotions while transitioning to new phases in life. Tiffany highlights the significance of surrendering to emotions, practicing breathwork, and recognizing the power of creating one's reality. The conversation encourages listeners to embrace their feelings and work through them to achieve personal growth and transformation. Takeaways It's important to share your feelings to help others feel less alone. Self-awareness allows you to recognize and address your emotions. Manifestation involves navigating through the 'messy middle' of change. Surrendering to emotions can lead to healing and clarity. Breathwork helps bring you back to the present moment. Anxiety often creates a false reality that isn't true. You have the power to create your own reality. Recognizing patterns in your emotions can aid in personal growth. It's okay to feel overwhelmed; acknowledge it and move through it. Embrace your feelings as part of your journey towards transformation. Chapters 00:00 The Power of Community and Sharing Experiences 02:22 Navigating Anxiety and Self-Awareness 05:09 The Messy Middle of Manifestation 09:25 Surrendering to Emotions and Finding Balance 11:17 Trusting the Universe and Your Journey 13:58 Creating Your Reality and Overcoming Fear
Do you keep abandoning projects, systems, or goals the moment they get uncomfortable—even when they align with your vision? You're not alone. Most entrepreneurs quit what they're passionate about because they've been taught a dangerous lie: if it's right, it should feel easy. In this episode, I reveal why alignment doesn't mean comfortable, how to distinguish between growth discomfort and misalignment, and the framework that helps you persist through the breakthrough instead of quitting right before it happens.What You'll Learn:Why "if it's right, it feels easy" is costing you everythingThe two types of discomfort every entrepreneur faces (and which one to push through)The 5-question framework to determine if you should persist or quitWhy most entrepreneurs quit right before the breakthrough—and how to avoid this patternReal client story: How one entrepreneur almost abandoned the exact system that transformed her businessThe predictable arc of transformation (and where most people bail)How to tell if discomfort signals growth vs. misalignmentFeatured Framework: The Growth vs. Misalignment TestRun through these 5 questions when facing discomfort:Can I clearly articulate why this matters to me?Does this violate my core values?Am I drained without purpose, or exhausted with purpose?Would I regret walking away?Have I given this enough time to actually work?Apply This Week:Identify ONE thing you've been avoiding or abandoning because it feels uncomfortable. Run it through the 5-question framework. If it's aligned growth discomfort—commit to 90 days. Track your progress and notice when you hit the Messy Middle.Thanks for listening! Connect With Me:
Are you struggling to grow your direct selling business because some social media strategies just don’t feel like you? In this powerful solo episode of the Direct Selling Accelerator Podcast, I’m breaking down why you’re not selling a product - you’re selling yourself. Plus, with so much AI-generated content around now, platforms like Instagram and Facebook are prioritising real, raw, and relatable content more than ever. In this episode, I share three essential strategies to help you show up authentically on social media, build trust with your audience, and grow your business without pretending to be someone you’re not. We talk about why perfection is hurting your results, how sharing the messy middle creates connection, and why simply hitting record can be the most powerful move you make. If you want more engagement, stronger relationships, and sustainable growth, this episode is a must-watch. I’ll be talking about: ➡ [0:00] Introduction ➡ [03:05] Real, Raw & Relatable Content Is Being Prioritised ➡ [07:15] Strategy #1: Show the Messy Middle ➡ [11:45] Why “Perfect” Content Stops People Joining You ➡ [15:12] Strategy #2: Document the Journey ➡ [20:09] Strategy #3: Just Hit Record ➡ [24:33] Why Showing Up Anyway Builds Confidence ➡ [29:00] Final Reminder: Sell You First Resources: Book: ➡ Show Up Anyway — Sam Hind: https://a.co/d/8rk0Qth Previous Episodes EP 172 Jeri Taylor-Swade: https://youtu.be/VyQDP-PW-CU EP 203 Solo : https://youtu.be/6SX7W9H0wnE EP 203 Gaya Samarasingha: https://youtu.be/6ew2kxBEVY8 EP 227 Richard Bliss Brooks: https://youtu.be/_AjQYgQnmtE Free Facebook community: https://www.facebook.com/groups/socialmediafordirectsellerswithgregandsam/ Are you ready to keep growing? Learn more about joining the Auxano Family - https://go.auxano.global/welcome Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Sam Hind’s Instagram: https://instagram.com/samhinddigitalcoach ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us: community_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here: https://go.auxano.global/welcomeSee omnystudio.com/listener for privacy information.
Are you running a business, or is your business running you? In this episode, I sit down with the powerhouse LuAnn Nigara– keynote speaker, author, and host of the top-rated podcast A Well-Designed Business. We dive deep into the uncomfortable truth: talent alone isn't enough to build a profitable company. LuAnn breaks down why "hustle" is often just a mask for a lack of systems– and why understanding your numbers and designing systems that allow you to become a force multiplier is the only way to move from surviving to thriving. Whether you're an interior designer or an entrepreneur feeling stuck in the daily grind, this conversation will shift your perspective on what it really takes to scale. Here's what we'll get into:00:00 – Why Your Business Feels Like It Owns You04:28 – From Cold Podcast Pitch To Friendship05:44 – High Point Market: Disneyland for Designers10:57 – "I Was Just the Sales Person"13:22 – The E-Myth Wake-Up Call16:35 – "Hustle Without Systems Is Just Chaos"22:48 – The Two Numbers That Determine Profitability25:16 – "Who Else Can Do This?"29:13 – When Profit Meets Passion34:43 – You Have to Believe It's Your Right40:52 – Resilience, Baseball Coaches & Fire Horses48:09 – Your One System to Simplify This WeekTo learn more about LuAnn and keep up with her work, visit her website & connect with her on Instagram! For more from Andrea on systems, listen to this STB episode next: Four Systems That Let You Step Away and Still Grow Your BusinessInterested in working with Andrea or bringing her coaching to your team?➡️ Book a consultation call with Andrea HERE. ⬅️⭐ Get Andrea's newsletter, packed with practical ways to lead and grow your business without losing yourself in it: https://bit.ly/STB-newsletter ⭐ Get Andrea's bestselling book – She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://a.co/d/5xBdPvN Subscribe to Andrea's channel and watch all She Thinks Big episodes here: https://bit.ly/STB-subscribe Connect with Andrea on Instagram and LinkedIn!
The Motherhood Anthology Podcast: Photography Education for a Business You Love
What if one client invested $45,000 in your photography business? For Casia Fletcher of Fletcher & Co, this dream became reality. In this Messy Middle feature, Casia shares the strategic decisions, pricing shifts, and client experience philosophy that made this extraordinary sale possible. Topics Covered: Why diversifying beyond one photography division protects your business The pricing pivot that changed everything Building a motherhood membership that sells products, not just sessions Why the design and ordering appointment is the secret to higher sales Attracting clients who value your work over questioning your prices Navigating the messy middle after 19 years in business Willow Canvas: http://willowcanvasbackdrops.com/ Connect with Casia: https://fletcherandco.photo https://www.instagram.com/fletcherandco/ Connect with The Motherhood Anthology Join TMA! Enrollment link - https://themotherhoodanthology.com/photography-mentoring/ Connect with TMA: Website | Membership | Courses: www.themotherhoodanthology.com Free Community: https://www.facebook.com/groups/themotherhoodanthology Our Instagram: instagram.com/themotherhoodanthology Connect with Kim: Site: https://kimbox.com IG https://www.instagram.com/kimbox
Transformation isn't a straight line — it's a stretch of uncertainty between letting go of who you were and stepping into who you're becoming.In this episode of Your Courageous Life, Kate explores how to navigate that uncomfortable in-between space — the “messy middle” where old patterns are falling away and new ones haven't fully formed. You'll learn why this stage feels so disorienting, how to stop rushing through it, and how to recognize small signs of growth even when it feels like nothing's changing.If you've been questioning yourself or feeling like you're stuck between chapters, this episode will remind you that confusion isn't failure — it's the bridge to becoming.
In this episode of Gatherings, Béa speaks with forensic psychiatrist Dr. Sumit Anand about his journey from medical school in England to decades of work with the “criminally insane,” adolescents, and today's so-called “worried well.” He traces how a love of story led him toward psychiatry and then back toward narrative, arguing that a patient's story is data, not decoration. Sumit reflects on the limits of purely biological models, the crisis of meaning in younger generations, the distortions of tech culture, and why real change needs time, presence, and a willingness to sit in the “messy middle” of life. Along the way he shares practical insights from the consulting room: building trust in a system people no longer believe in, creating a genuine container for chaos and grief, reconnecting mind and body, and valuing growth over quick fixes. You can find Sumit's short videos on YouTube here: https://www.youtube.com/results?search_query=sumit+anand+md
#763 What happens when your business is working… but suddenly feels harder than ever? In this episode, host Kirsten Tyrrel sits down again with Hope Trory of HopeWorksDesign.com to unpack the messy middle of entrepreneurship — when leads are coming in, clients are paying, and you're suddenly balancing delivery and marketing at the same time. Hope shares how to use client feedback (and their exact language) to sharpen your messaging, improve onboarding/offers, and increase retention — plus why memberships can be co-created without overbuilding. They also dig into the power of simple, reliable systems (not just “shiny” AI tools) to lighten the load, and how to avoid time-sucking distractions like endlessly switching CRMs. Hope wraps by sharing her freebies, including the Accessibility Checklist (a win for accessibility and SEO) and her ACE Marketing Assessment to pinpoint what to focus on next! What we discuss with Hope: + The “messy middle” phase + Balancing leads and delivery + Using client language in marketing + Feedback-driven offer improvements + Memberships without overbuilding + Simple, reliable systems + Avoiding shiny-tool distractions + Automations that save time + Retention before new leads Thank you, Hope! Check out HopeWorksDesign at HopeWorksDesign.com. Get the free Accessibility Checklist. Take the free ACE Marketing Assessment. Follow Hope on LinkedIn. To get access to our FREE Business Training course go to MillionaireUniversity.com/training. To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Learn more about your ad choices. Visit megaphone.fm/adchoices
She Thinks Big - Women Entrepreneurs Doing Good in the World
Ever catch yourself comparing your firm to someone else's after picture and wondering what you're doing wrong?Here's a different perspective – you're not behind, you're just still in it.This Work in Progress episode is for anyone mid-messy change, not standing at the finish line.You'll hear what it sounds like to raise prices, disengage legacy clients (including ones you paid for!), test tiered pricing, and still question the hours while it's happening.No tidy ending, no highlight reel – just the normal, uncomfortable middle.Listen to feel less alone, see what “working on it” actually looks like, and borrow some camaraderie from a peer doing the hard work alongside you.…Link to full shownotes: https://www.businessstrategyforcpas.com/382…Want Pricing Essentials?If you feel trapped by your own accounting firm, it's not because of the work – it's how you've priced the work. Too many accountants are stuck in undercharging, overdelivering, and people-pleasing cycles. Break the pattern with my short PDF guide: 7 Pricing Essentials »It's free and you can read it in 5 minutes.I want to help you get your prices up without losing loyal clients. …Want client interviews?310 From Exhausted to Having Her Life Back: Wendy Norman, CPA304 From 55 Down to 15 Hours; Same Take-Home Pay with Melissa Downs, EA293 What it Takes to Work 15 Hours per Week with Erica Goode, CPAComplete list:geraldinecarter.com/client-interview-episodes…FOUR ways I help overworked CPAs go down to 40 hours without losing revenue or hiring:THE EMAIL COURSE – Freegeraldinecarter.com/stop-working-weekendsStop Working Weekends will teach you how to reduce your hours without giving up revenue. THE BOOK – $9.99geraldinecarter.com/bookDown to 40 Hours – A Roadmap for CPAs to End Overworking Without Losing RevenuePEAK FREEDOM COMMUNITY – $197/mogeraldinecarter.com/peak-freedomFor solo and small accounting firm owners who want to rise above the insanity of hustle-cultureDOWN TO 40 HOURS ACCELERATOR – $995/mogeraldinecarter.com/40For the overworked CPA at multiple six figures of revenue who is ready to stop working weekends, wants to implement overdue changes, and doesn't want to do it alone. You'll make progress faster and with more confidence. …
Simplified Marketing | Simplified Marketing Strategies for Financial Professionals
Marketing is rarely clean or perfectly timed. Life happens. Businesses shift. Priorities change. And sometimes the best thing you can do is stop forcing everything to look polished and start moving with what's real. In this episode of Simplified Marketing, I'm talking about the messy middle of marketing, what it actually looks like when life, business, and growth don't follow a neat timeline. In this episode I talk about: Why January didn't feel like a “fresh start” this year and why that's okay What work-life integration really looks like (especially in seasons of motherhood) Why I shifted from agency life back to being a solopreneur The hardest business decision I had to make Why flow, not hustle, is guiding how I build my business and help clients market sustainably If you've been feeling behind, scattered, or unsure how to market consistently while still living your life, this episode is for you. Book a Free Call: https://beesimplified.com Let's Connect: LinkedIn: https://www.linkedin.com/in/biancamarissasmith/ Instagram: https://www.instagram.com/beesimplified
Are you exhausted from trying to "believe harder" in your goals? You might be stuck in the trap of white-knuckling– forcing yourself to be confident when your brain isn't ready. In this episode of She Thinks Big, we debug the biggest myth about success: that belief is just a mindset issue. I explain why lack of belief is actually an environment problem and how stress physically prevents you from building the confidence you need.If you feel like you're constantly fighting your own brain to stay confident, this episode will show you how to stop fighting and start building.In this episode:1:33 – Welcome4:23 – The real problem5:40 – The neuroscience7:13 – Dopamine & belief9:11 – Why stress kills belief12:33 – How belief is actually built 14:28 – Why this is hard to do alone15:07 – The one shift your best self needs17:47 – Better conditions start hereWork with Andrea or bring her coaching to your team!➡️ Book your free consultation HERE. ⬅️⭐ Get Andrea's newsletter, packed with practical ways to lead and grow your business without losing yourself in it: https://bit.ly/STB-newsletter ⭐ Get Andrea's bestselling book – She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://a.co/d/5xBdPvN Subscribe to Andrea's channel and watch all She Thinks Big episodes here: https://bit.ly/STB-subscribe Follow She Thinks Big and leave us a review! Apple PodcastsSpotifyAmazon MusicConnect with Andrea and join the She Thinks Big community: InstagramTikTokFacebookLinkedInUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.
Life in the Making — An Update from Dr. Ashley JovesAfter a brief hiatus, Dr. Ashley Joves is back in the booth with Collin Al-Samarrie. While The Making Of usually focuses on the grit of dental startups, this episode takes a deeply personal turn as Ashley shares the "life" part of the journey—specifically, the challenging season her family has walked through since December.In this transparent and heart-wrenching episode, Ashley opens up about her husband Brian's battle with oral cancer recurrence, the reality of navigating a Stage 3 diagnosis, and the critical clinical lessons every healthcare provider needs to hear.In This Episode, We Discuss:The Return to the Mic: Ashley and Collin share a "This or That" icebreaker to settle back into their rhythm before diving into the "meat and potatoes" of life lately.The "Action Potential" Mindset: Why Brian's "all or nothing" approach to health and life has been both a blessing and a challenge during treatment.The Healthy Patient Paradox: Brian is the "poster child" for health—a non-smoker, fitness enthusiast, and physician who never gets sick. Ashley discusses the shock of finding oral cancer in the one place she never expected: her own home.A Shift in Staging: How a Stage 1 diagnosis in July rapidly evolved into an aggressive Stage 3 recurrence by December, and the emotional toll of receiving that news just days before Christmas.The Power of Clinical Advocacy: Ashley shares a vital lesson on trusting your gut. After an initial biopsy came back negative, her intuition led to a second biopsy that eventually confirmed the cancer.The Treatment Path: A deep dive into the "Kitchen Sink" approach—choosing a combination of chemotherapy and immunotherapy (Pembrolizumab) to fight the tumor's progression before opting for invasive surgery.The Reality of the "Messy Middle": From the physical toll of chemo rashes and weight loss to the emotional weight of telling their children, Ashley and Collin discuss the raw reality of being a "soldier" through trauma.A Note of Gratitude: Ashley and the entire team want to thank this community for the overwhelming outpouring of prayers, messages, and support. This community truly is our extended family.This episode is made possible by: Studio 8E8 — Dentistry's story-driven growth agency for startups. Learn more at https://s8e8.com/vsl Net 32 — The online marketplace to compare brands and prices so you never overpay. Check them out at net32.com/themakingofSupport the showFind Out More Thank you for listening to The Making Of podcast. If you enjoyed it, please share with anyone you think will gain value from the show by clicking on one of the sharing tabs above. SUBSCRIBE to our NEWSLETTER HERE Also, please consider leaving an honest review on iTunes. It helps other listeners find the show, and I would be forever grateful.Questions or comments? Feel free to contact us at - themakingofadental@gmail.comFollow us on Instagram or Facebook and improve your dental practice every day!Have you subscribed? Don't miss a single episode!
Michelle Heberling, founder of The Guts of Fermentation, a full circle movement that helps women in midlife, people with gut issues and anyone failed by our modern food system to rebuild their health through microbes, real food and daily rhythms.Through her book, her trademarked frameworks, live workshops, community resets and her upcoming app, Michelle guides people to reduce inflammation, restore digestion and reclaim their energy without relying on pills or outsourcing their wellbeing.Now, Michelle's journey from her own health crisis to creating a scalable movement around fermentation based healing demonstrates the power of nourishment, simplicity and personal agency when medicine has no answers.And while holding a giant vision as a solo founder, she's showing what's possible when someone follows the science of microbes, the wisdom of the body and the courage to build something bigger than themselves.Here's where to find more:www.TheGutsofFermentation.comhttps://www.facebook.com/TheGutsofFermentationhttps://www.instagram.com/thegutsoffermentationhttps://www.linkedin.com/in/heberling________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself
What do you do when the career path that once felt clear no longer is? What if that stuck, uneasy feeling in the middle of your career isn't a failure, it's information and an opportunity to rewrite your career story. On this episode of The Radical Candor Podcast, Adrion Porter founder of Mid-Career Mastery, host of the podcast Gen X Amplified, and a LinkedIn top voice joins Kim and Jason to talk honestly about the “Messy Middle” and what to do when your old definitions of success no longer fit. Together, they explore Adrion's Mastery Map, a practical framework for getting unstuck by letting go of limiting beliefs, finding meaning, and making intentional choices even when the next step isn't obvious. They also dig into navigating generational differences, the reality of different lived experiences and the divisive stories we tell ourselves and how to strengthen relationships across generations. If you're feeling stuck, uncertain about what's next, or frustrated that doing your best work feels harder than it used to, this conversation offers grounded ways to move forward. Get all of the show notes at RadicalCandor.com/podcast. Episode Links: Transcript About Adrion Porter Follow Adrion on LinkedIn Learn More About Mid-Career Mastery Listen to Adrion's Podcast, Gen X Amplified Explore Adrion's Framework, The Mastery Map Connect: Website Instagram TikTok LinkedIn YouTube Bluesky Chapters: (00:00) Introduction (02:04) Adrion's Origin StoryA layoff at 40 forces Adrion to rethink what's next. (06:51) Owning Your StoryKim & Adrion explore the narratives that had Kim stuck and how she rewrote those. (09:02) Mindset & Limiting BeliefsWhy reframing how you think is the first step forward. (11:48) The Mastery Map FrameworkThe pillars of the framework: mindset, meaning, and milestones. (16:23) When You Feel TrappedNavigating change when money, family, or expectations limit options. (17:48) The Framework in ActionAdrion tells the story of a specific application of the framework. (20:39) Breakthrough Moments from the WorkWhat Adrion sees when people finally rewrite their story. (23:04) From Messy Middle to Magical MiddleWhy mid-career can be a season of reinvention. (26:42) Generations & Work StoriesHow different generations think about success and work. (32:37) Wisdom, Age & Radical CandorWhat experience adds to communication and feedback. (37:25) One Action to Take This WeekA practical step to start changing your story now.(38:21) Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices
What got you here won't get you there. And the harder you cling to what worked before, the heavier everything feels. In this relaunch episode, Andrea breaks down what it actually means to lead forward– using your past as insight, not instruction– and why that shift changes everything. What you'll learn: The real reason you feel stuck (hint: it's not your strategy) Why hard work alone won't move your business forward How to create breathing room without achieving less In this episode:04:11 – Business Growth Starts With You05:42 – Broken Belief, Not Broken Strategy08:10 – Interest vs. Commitment09:13 – Your Commitment Is NOT The Problem– Your Belief IS10:46 – Ease Isn't Laziness– It's Alignment13:18 – Your Business Is Asking You To Lead Differently15:20 – Who STB Is ForIf you're ready to make this THE year everything shifts– your leadership, your momentum, your results– let's talk. ➡️ Book your free consultation HERE. ⬅️⭐ Get Andrea's newsletter, packed with practical ways to lead and grow your business without losing yourself in it: https://andrealiebrosscoaching.kit.com ⭐ Get Andrea's bestselling book – She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://a.co/d/5xBdPvN Subscribe to Andrea's channel and watch all She Thinks Big episodes here: https://www.youtube.com/@andrealiebrosscoaching?sub_confirmation=1 Follow She Thinks Big and leave us a review! Apple PodcastsSpotifyAmazon MusicConnect with Andrea and join the She Thinks Big community: InstagramTikTokFacebookLinkedInUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.
Matt (27) and Hanna (25) have a modest income ($55,000), but are entering the hardest part of The Messy Middle. From paying off over $50,000 in student loan debt to building a net worth over $80,000, their hard work has been rewarding. As they grow their family, though, they face new financial challenges including a car purchase, health insurance concerns, and the balance between living for now and for the future. After talking through all of this, we build a financial plan for their future. Jump start your journey with our FREE financial resources Reach your goals faster with our products Take the relationship to the next level: become a client Subscribe on YouTube for early access and go beyond the podcast Connect with us on social media for more content Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. DRINKAG1.com/MONEYGUY Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Healthy, Wealthy and Smart podcast, Dr. Karen Litzy interviews Rachel Burr about leadership, transformation, and the challenges of navigating change. They discuss the importance of understanding one's core identity, the messy process of transformation, and the significance of emotional intelligence in leadership. Rachel emphasizes the need for leaders to recognize their strengths and weaknesses through feedback and self-assessment, and she offers insights into building resilience and adapting to the evolving landscape of leadership. Takeaways · Leadership is about authenticity, not fitting a mold. · The messy middle of change is essential for transformation. · Recognizing signs of stagnation can lead to personal growth. · Emotional intelligence is crucial for effective leadership. · Feedback from peers and mentors is vital for self-awareness. · Leaders should focus on their strengths while addressing weaknesses. · Humor can be a powerful tool in leadership. · Continuous learning is necessary to stay relevant in leadership. · Understanding emotions can enhance decision-making and relationships. · Building a path to leadership requires self-discovery and action. Chapters · 00:00 Introduction to Leadership and Transformation · 03:57 The Messy Middle of Change · 09:59 Recognizing Signs of Stagnation · 14:45 Building Emotional Intelligence · 19:43 Assessing Leadership Strengths and Weaknesses · 33:43 Future of Leadership Development More About Rachel: Rachel Burr is an executive coach, leadership consultant, and people expert with over 20 years of experience helping leaders and organizations unlock their full potential. She guides high-performing individuals, often promoted for their individual excellence, to develop authentic leadership by embracing their unique strengths, talents, and passions. Rachel's evidence-based approach involves honest assessments of strengths, weaknesses, and values, confronting challenges, and identifying actionable steps to achieve goals. With insight, action, and humor, she coaches executives and teams, facilitates transformative team sessions, and navigates complex change to build high-performing teams rooted in strength, alignment, and integrity. Rachel is the author of her book, Butterfly Goo: The Down and Dirty Truth of Transformation, which chronicles her transformative journey through mishaps and triumphs, mirroring her coaching approach of guiding leaders through change with insight and humor. Resources from this Episode Rachel's Website Rachel on LinknedIn Rachel on Instagram Rachel on Facebook Link to Rachel's Book Free Gift: Playground Area Workbook Downloads from my book - "Butterfly Goo: The Down and Dirty Truth of Transformation." Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio
The Art of The Pivot It happens to the best of us. The calendar is set, the mic is hot, and then the notification pops up—a last-minute cancellation. This week on A New Direction, I faced a choice: scramble to replay an old hit or walk the walk. I chose the latter. This unexpected gap in the schedule wasn’t a setback; it was a perfect metaphor for what we discuss on this show every week. It was a clear sign to talk about the one skill that separates the successful from the stagnant: The Art of the Pivot. If I had to adjust my direction on the fly, it seemed like the perfect time to teach you how to do the same. How do you know when it's time to change course? We often wait for a catastrophe to force our hand, but the real signs are much subtler. In this episode, I break down the red flags you might be ignoring, specifically the “Sunday Night Dread”—that physical rejection of your current reality—and the “Competence Trap,” where being good at your job actually becomes the cage that keeps you from being great. We also have a hard conversation about why your jealousy of others is actually a roadmap disguised as envy. Recognizing these signals is the first step out of the drift and into the driver’s seat, and start your pivot Identifying the problem is easy; navigating the transition to pivot is where most people quit. I call this the “Messy Middle”—that terrifying space between letting go of the old trapeze bar and catching the new one. In this solo session, I share the specific tool kit you need to survive the gap, including shifting your mindset from “How do I do this?” to “Who can help me?” and conducting “15-Minute Experiments” to test the waters without drowning. You don't need to burn the ships to make a change; you just need a better strategy to handle the uncertainty. Finally, we move from information to execution. I am not interested in you just listening; I want you moving. I'm issuing a “24-Hour Challenge” to every listener with three specific options to get you started on your pivot. Whether it's sending a “scary email” to a mentor or making a micro-commitment, I'm asking you to take one concrete step today. A “New Direction” isn't a destination you wish for; it's a decision you make. Tune in to hear the full breakdown, and let's turn this unexpected solo show into your pivot. Please thank the sponsors of A New Direction Linda Craft Team, Realtors Linda built her business in 1985 one relationship at a time, and her team and her continue to do the same things she did 40 years later. They have provided thousands of people the ability to help people sell or buy their next home with personalized legendary customer service. They have the experience, knowledge, and understanding of the home industry. They also understand you and what you want and need from your next home purchase or sale. What is more they can help you regardless of where you live. Ready to buy or sell your next home or your first…click on over to to www.LindaCraft.com Enhance Your Audiobook Experience with Zoundy! If you're an author or narrator looking to produce high-quality audiobooks with ease, Zoundy is the ultimate tool you need. Designed specifically for audiobook creation, Zoundy delivers crystal-clear sound, seamless editing capabilities, and professional-grade production tools—all in one intuitive platform. Whether you're recording your own book or refining your narration, Zoundy ensures every word is heard with perfection. And here's the best part: As a listener of A New Direction, you get an exclusive deal! Head over to zoundy.com/jay and use the code JAY25 at checkout to unlock special savings on your audiobook production. Don't settle for anything less than studio-quality sound—power up your audiobook journey today with Zoundy! Here is the truth: You tune into A New Direction because you want to grow. But consuming content and executing strategy are two different things. If you are leading a company between $5M and $50M and you feel like you are hitting a ceiling, the problem isn't a lack of information. It's likely a “human” bottleneck. I am Coach Jay, a Behavioral Strategist who specializes in fixing the friction that kills profit. I don't just look at your P&L; I look at the psychology of the people driving it. I recently helped a stalled mid-market firm save $3 Million and secure new capital—not by firing people, but by realigning their behavior. Stop guessing. Let's find the millions trapped in your org chart. Reach out for a discreet conversation: 919-369-2121 or visit TheCoachJay.com.
Dr. Maya Shankar experienced devastating identity loss twice. First, a sudden injury ended her dreams of becoming a professional violinist; later, repeated miscarriages shattered her vision of motherhood. These losses forced her to confront how deeply she had tied her self-worth to specific roles and imagined futures. Drawing from cognitive science and human psychology, she learned to redefine her identity beyond self-imposed labels. In this episode, Maya explores the psychology of change, revealing why we experience “identity paralysis” when unexpected changes occur, and how we can use that to our advantage. In this episode, Hala and Dr. Maya will discuss: (00:00) Introduction (02:59) Understanding Identity Paralysis (07:21) The Science Behind Change (17:00) Unlocking Potential Future Selves (24:09) The Difference Between Resilience and Reinvention (33:14) How Change Reshapes Values and Beliefs (36:56) Self-Affirmation Exercises That Boost Positivity (40:40) The Change Toolkit: Navigating Life Transitions (57:16) Navigating the Messy Middle of Change (01:00:34) Mastering Career Pivots and Starting Fresh Dr. Maya Shankar is a cognitive scientist and host of the podcast A Slight Change of Plans. She serves as Senior Director of Behavioral Economics at Google and previously founded the White House Behavioral Science Team under President Obama as a Senior Advisor. A Rhodes Scholar with a Ph.D. from Oxford and a B.A. from Yale, Dr. Maya completed her postdoctoral fellowship at Stanford. Her new book, The Other Side of Change, explores the psychology and stories behind life's most disruptive transitions. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Start the new year strong and take control of your cash flow at QuickBooks.com/money Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Resources Mentioned: Dr. Maya's Book, The Other Side of Change: bit.ly/TOSOC Dr. Maya's Podcast, A Slight Change of Plans: bit.ly/ASCOP-apple Dr. Maya's Instagram: instagram.com/drmayashankar Dr. Maya's Website: mayashankar.com Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Habits, Human Nature, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini
Ed Troxell, founder of Ed Troxell Creative, a strategic advisory and personal brand coaching business that helps growth-minded solopreneurs, CEOs, and executives simplify their marketing so they can show up confidently online and grow with ease.Through his signature Just 15™ GPS Method, Ed guides clients to build clarity, visibility, and momentum in just 15 minutes a day, using practical systems across social media, video, and email marketing.Now, Ed's journey from watching his mum's hard work in a 9-to-5 job to creating a business built around freedom and sustainability demonstrates his deep commitment to helping others design work that supports their life, not the other way around.And while navigating his own growth season, Ed continues to model what it means to stay consistent, confident, and visible – proving that success is about showing up, not burning out.Here's where to find more:https://edtroxell.comhttps://linkedin.com/in/edtroxellhttps://www.instagram.com/edtroxellcreativeighttps://facebook.com/EdTroxellCreative________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Danielle Thompson, founder of Goldspun Support, Goldspun Training, and Fractional Link, a trio of businesses that help ambitious entrepreneurs and leaders cut through the noise, build strong brands, and create future-proof companies.Through operational support, no-fluff training, and her new verification platform for Fractional C-suite leaders, Danielle simplifies the chaos and empowers business owners to grow with clarity and confidence.Now, Danielle's leap from corporate marketing to building three aligned ventures demonstrates how resilience and reinvention can turn uncertainty into impact.And while navigating the “messy middle” of business growth, she continues to show that it is possible to build ventures that truly reflect who you are and the difference you want to make.Here's where to find more:www.goldspunsupport.comwww.instagram.com/goldspunsupportwww.linkedin.com/in/daniellethompson-goldspunsupportwww.tiktok.com/itsdaniellethompsonwww.fractionallink.comwww.linkedin.com/company/fractional-link________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Meghan Joyce, CEO of Duckbill, says people who see AI as completely deflationary are "only seeing half the picture." She points to the pricing pressure that go into data centers and talent behind them. Maghan later notes her key takeaways from this year's Consumer Electronics Show and the quality of life improvements she sees coming from tech at the conference. She notes headwinds ahead for a "messy middle" of AI, but expects long-term promise. ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too! Here to Stay Drive: join the Supporters Club to keep About Progress around + participate in a whole month of special prizes. A little from many makes this work sustainable! Podcast Anni: (Still ongoing!) Celebrate 9 years of About Progress by submitting to our annual Favorite Things Giveaway! Simply leave a rating/review on Apple Podcasts. Favorite things + details on who won HERE. Join the free DSL Training for 2026! Join me for 90-minutes on January 16th to learn what a Do Something List is and create your own for 2026 1-on-1 COACHING ENROLLMENT OPEN NOW! BOOK A CURIOSITY CALL NOW to be considered for one of my limited spots for 1-on-1 coaching this Winter. More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Learn more about your ad choices. Visit megaphone.fm/adchoices
Text Kristen your thoughts or feedback about the showWhat if the hardest part of building a business isn't the beginning… or the end — but the middle?In this episode, I'm sharing a powerful lesson that hit me in the middle of a long, sweaty run while training for my upcoming half marathon. My instructor introduced the concept of No Man's Land — the point in a long run where you're too far from the start to feel excited, but too far from the finish to see the payoff.And honestly? It felt exactly like solopreneurship.We talk about:Why the “messy middle” is where so many business owners get stuckThe mindset shifts that help you keep going when motivation dipsWhy discomfort doesn't mean you're doing something wrong — it often means you're growingHow working smarter (not harder) becomes essential as your business growsThe systems that help reduce mental load and create breathing room againAnd to kick off the new year, I'm excited to be partnering with 17hats on a giveaway designed to support solopreneurs in this exact season. One winner will receive a one-year 17hats membership (open to new and existing users), plus a 60-minute 1:1 session with me to help you figure out the best place to start. Enter here.✨ Because the messy middle shouldn't be the thing that stops you from building your fairytale.
She Thinks Big is the podcast for ambitious women building real businesses—and real lives alongside them.Hosted by Andrea Liebross, business coach, keynote speaker, and bestselling author, the show delivers strategic thinking, practical frameworks, and clear, grounded guidance for women navigating leadership, growth, and decision-making as the stakes rise.This isn't about hustle. And it's not about chasing balance.It's about building a business that actually works— without burning out, overcomplicating everything, or shrinking your life to make it succeed.On She Thinks Big, you'll learn how to:Make confident decisions without overthinkingLead your business instead of constantly reacting to itBuild a business that supports your real life—not one you need a break fromIf you're done compartmentalizing, done second-guessing, and ready to lead with clarity, strategy, and sanity—you're in the right place.New episodes every Tuesday.It's time to think bigger about what's possible—in your business and your life._____________________If you're ready to stop overthinking and start leading with clarity and confidence, here's what to do next —➡️ Book your free consultation. ➡️ Visit Andrea's website. ➡️ Grab Andrea's bestselling book titled She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary.➡️ Subscribe to Andrea's newsletter for women entrepreneurs who want more time, money and energy. Follow She Thinks Big wherever you listen to your podcasts!➡️ Apple Podcasts ➡️ Spotify➡️ YouTubeConnect with Andrea on Instagram & LinkedIn to stay up to date on new episodes, insights, and resources.Untangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.
ノイズを増やさず、本当に必要なサポートを届けるために準備するために、投稿やプロモーションを意図的に少なくしていました。 これまでのビジネスコーチとしての経験、300名以上の女性と共に生み出してきた結果、 そして今のMessy Middle(過程の混沌)を正直にシェアします。 今回のエピソードでは、私が気づいたコーチングや自己成長の世界にある大きなギャップについても話します。西洋で生まれた手法は、日本人女性の自己や関係性、調和の中でうまく機能しないことがあります。その理由と、私がどのようにこのギャップに向き合っているのかをお伝えします。 次回のエピソードでは、このギャップがあなたにどう影響するか、具体的な例をシェアしていきます。 鍵付き限定公開 Podcast
We're kicking off the calendar year in a familiar way on Real Estate Team OS - with Lauren Bowen sharing practical tips on lead sources and lead conversion for the third year in a row!A thoughtful and generous expert on this topic, Lauren now serves as SVP of Lead Generation and Conversion for LPT Realty. In the role, she consults with teams of all sizes. In this episode, she shares what she's learning and teaching!For 2026, Lauren delivers for you a simple process to improve lead conversion and ROI, the most common issues she sees in the databases of small, medium, and large sized teams, specific tech recommendations by team size, the what, who, why, and how of “living in the leads,” and other ways to drive big results with incremental improvements.Watch or listen for the Jon Cheplak-inspired mantra: tiny hinges swing big doors.Watch or listen for Lauren's insights into:The value of getting clear on your purposeHow she developed an expertise in lead sources and lead conversion, one small step at a timeA simple process to improve lead follow up (do this right now)Why and how she became SVP of Lead Generation and Conversion with LPT Realty after a decade with Robert Slack Real Estate The most common issue when she gets into a team leader's CRM and database and how to solve it (note: the ROI of PPC)Primary issues team leaders and ops leaders face by team sizeSpecific tech for retargeting, texting, database, and accountability by team sizeThe what, who, how, and why of “living in the leads”What's never changed about lead conversion in the decade she's been in the businessAt the end, learn about Magic basketball, frivolous chickens, and physical books.Mentioned in this episode:→ Ep 011 Lauren Bowen on 16 Lead Sources for 800 Agents https://www.realestateteamos.com/episode/lauren-bowen-robert-slack-coo-lead-sources-team-leaders → Ep 051 Lauren Bowen on Lead Quality vs Lead Quantity https://www.realestateteamos.com/episode/real-estate-lead-source-quality-quantity-lauren-bowen-robert-slack → Techtember and Julia O'Buckley: https://www.youtube.com/playlist?list=PLCJiXNo93cVoSlXhdFv_RC9V8G5tUw1QX → FUBCON Sessions and Jon Cheplak: https://www.youtube.com/playlist?list=PLCJiXNo93cVopyNz34nrcV-kVacpWjvAmConnect with Lauren Bowen:→ Email: Lauren.Bowen at LPT dot com→ Call or text: (352) 843 3434Connect with Real Estate Team OS:→ https://www.realestateteamos.com→ https://linktr.ee/realestateteamos→ https://www.instagram.com/realestateteamos/
We all love a good before-and-after photo but what no one shows you is the middle. The messy, frustrating, emotional part where progress feels slow, the scale fluctuates, and self-doubt creeps in.In this episode of Candidly with Coffee, we talk honestly about the messy middle of fat loss, the phase where most people quit, even though they're actually doing things right. From mindset struggles and unrealistic expectations to comparing yourself to highlight reels online, this conversation pulls back the curtain on what real transformations actually look like.What you'll learn:✔️ Why fat loss is never linear and why that's normal✔️ What scale fluctuations really mean during a cut✔️ Why the middle phase feels mentally harder than the beginning✔️ How comparison kills momentum and confidence✔️ What real progress looks like when results aren't obvious yet✔️ How to stay consistent when motivation fadesIf you've ever wondered, “Why does this feel so hard even though I'm doing everything right?” , this episode is your reminder to keep going. The messy middle isn't failure… it's where transformation actually happens.#FatLossJourney #TheMessyMiddle #WeightLossReality #MidlifeFitness #ConsistencyOverPerfection #MindsetMatters #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel: @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j