Podcasts about messy middle

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Best podcasts about messy middle

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Latest podcast episodes about messy middle

The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
How to Embrace the “Messy Middle” & Break Through Your Plateaus

The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs

Play Episode Listen Later Mar 16, 2026 58:15


How can you have the confidence to share your story without having everything "figured out"? In this powerful episode, Cathy features two coaching hot seats with Gemma and Kena, who are both ready for more growth and visibility - but simultaneously coming up against a fear of more visibility. What follows is an honest conversation about grief, authenticity, courage, and what it means to create the vessel for something bigger to move through us. - Register for to Cathy's live masterclass on Freedom, March 17th @ 9 am PT cathyheller.com/energy - Join Business Class for a chance to get 1:1 hot seat coaching cathyheller.com/businessclass - Listen to Gemma's Muse Yourself Podcast https://podcasts.apple.com/gb/podcast/muse-yourself-women-who-rise/id1725984271- Follow Gemma on Instagram @museyourselfpodcast - Gemma's Substack https://gemmaj.substack.com/- Follow Kena on Instagram @midlifebutterfly - Kena's Website midlifebutterfly.ca- Listen to Kena's Midlife Butterfly Podcast https://midlifebutterfly.buzzsprout.com- Kena's HOME Waitlist midlifebutterfly.ca/home-waitlist

Female Founder Friday
[S5, Ep 39] The Leadership Shift in the Messy Middle

Female Founder Friday

Play Episode Listen Later Mar 12, 2026 24:26


Send a textWhat do you do when your own wiring (your 'get $h*t done' attitude) starts to work against you?Until you directly look at the hyper achiever energy that got you to this point in your business, and do the internal work to separate your identity from your output, no amount of hiring, restructuring or strategic planning is going to move the needle the way you need it to. That's what this episode is really about: The internal work that actually has to happen first.✨ Episode Highlights:

Female Founder Friday
[S5, Ep 39] The Leadership Shift in the Messy Middle

Female Founder Friday

Play Episode Listen Later Mar 12, 2026 24:26


Send a textWhat do you do when your own wiring (your 'get $h*t done' attitude) starts to work against you?Until you directly look at the hyper achiever energy that got you to this point in your business, and do the internal work to separate your identity from your output, no amount of hiring, restructuring or strategic planning is going to move the needle the way you need it to. That's what this episode is really about: The internal work that actually has to happen first.✨ Episode Highlights:

Medical Spa Insider
Mapping the Med Spa Customer Journey

Medical Spa Insider

Play Episode Listen Later Mar 11, 2026 33:47


Artificial intelligence is rapidly transforming how medical spas attract and convert new patients—but most marketing strategies still focus on the very end of the buying journey. In this episode of Medical Spa Insider, AmSpa founder Alex Thiersch speaks with Rick Brown, co-founder and CEO of MarketStorm, and Krista Stevenson, head of business development, about how their company and other AI tools are changing the way businesses identify and influence consumers long before they start searching. The discussion includes:   What the “Messy Middle” means for medical spa marketing Why most advertising budgets focus too late in the patient decision journey How AI can identify potential patients before they start searching The role of predictive data in modern marketing strategies Why brand awareness early in the decision process matters How med spas can expand beyond social media marketing      

Pure Sex Radio
How Couples Can Navigate the "Messy Middle" After Betrayal Trauma

Pure Sex Radio

Play Episode Listen Later Mar 11, 2026 42:33


PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with Karla Summey, an APSATS coach and couples recovery specialist, to explore the “messy middle” couples face after sexual betrayal. Karla shares her personal and professional insights on navigating the emotional ups and downs, rebuilding trust, and redefining relationships. We discuss the importance of emotional regulation, transparency, and patience, emphasizing that recovery isn't linear. Karla offers hope and practical advice for couples feeling stuck, highlighting the value of community, self-care, and taking small steps forward. It's an honest, encouraging conversation for any couple walking this difficult road. To learn more about Karla and her resources, visit KarlaSummey.com. Topics Covered in this Episode:The concept of "the messy middle" in recovery after sexual betrayal.The emotional and relational challenges couples face during the recovery process.The importance of individual and couple growth in navigating betrayal trauma.The role of emotional regulation and communication in rebuilding trust.Common assumptions couples have about returning to their previous relationship dynamics.The significance of transparency and initiative from the betrayer in the recovery journey.The non-linear nature of recovery, including setbacks and progress.Strategies for emotional co-regulation and support between partners.The vision for couples beyond the messy middle, focusing on security and intimacy.The importance of community and shared experiences in the healing process.More Resources:Messy Middle Couple's Recovery GroupOnline Care Groups for WivesGateway to Freedom 3-Day Intensive for MenRelated Podcasts:Early Recovery Couples Empathy ModelThe Three Phases of Couples RecoveryThe Recovery Process for Couples----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

Time to Level Up
The Hero Trap: Why Being Indispensable Is Capping Your Growth

Time to Level Up

Play Episode Listen Later Mar 10, 2026 20:03


Scaling a business gets harder when everything still depends on the founder.If your company only works because you're the one holding everything together… that's not scale — that's founder dependency.In this episode, we unpack the leadership trap ambitious founders fall into when every decision, problem, and opportunity runs through them — and why that dynamic quietly caps business growth and leadership potential. The real issue isn't productivity.It's business design.And when a business is designed around the founder, growth eventually hits a ceiling.____________If you're an ambitious leader who knows you can't keep being the center of everything in your business, there's a next step.

Leap Academy with Ilana Golan
Behavioral Design Expert: The Hidden Belief Blocking Your Growth | Nir Eyal | E149

Leap Academy with Ilana Golan

Play Episode Listen Later Mar 10, 2026 52:40


Nir Eyal grew up clinically obese, ashamed of his body, and convinced that food controlled him. He tried every diet: low-fat, keto, vegetarian, and intermittent fasting. Each one worked until it didn't. What finally changed his life wasn't a meal plan; it was his belief. When he believed a plan would work, it worked. When that belief cracked, the weight returned. And he realized this pattern doesn't just apply to weight; it shows up in every area of life. In this episode, Nir joins Ilana to reveal the hidden force behind your success or stagnation. He unpacks the science of belief, how it shapes what you see, feel, and do, and the practical framework to break limiting beliefs before they break you. Nir Eyal is a bestselling author, behavioral design expert, and former Stanford lecturer known for his work on habit formation, psychology, and human behavior. As an entrepreneur and angel investor, Nir has backed multi-billion-dollar companies including Canva and Kahoot!. In this episode, Ilana and Nir will discuss: (00:00) Introduction  (03:14) Childhood and Weight Loss Struggles (07:34) Why Affirmations and Vision Boards Don't Work (09:18) Facts vs Faith vs Beliefs (10:59) His Journey from Founder to Bestselling Author (16:01) The Power of Belief in Success and Failure  (24:49) The ‘Messy Middle': Knowing When to Persist vs Quit (32:06) Skills Gap vs Belief Gap in Leaders and Teams (34:0) The Four Questions to Rewire a Limiting Belief (46:51) Q&A: Crafting a Memorable Pitch Story Nir Eyal is a bestselling author, behavioral design expert, and former Stanford lecturer. He is the author of Hooked and Indistractable, which have sold over one million copies worldwide and been translated into more than 30 languages. His latest book, Beyond Belief, explores how hidden beliefs shape our limitations and how to replace them to unlock personal and professional growth. An entrepreneur and angel investor, Nir has backed multi-billion-dollar companies including Canva and Kahoot!. Connect with Nir: Nir's Website: http://nirandfar.com Nir's Instagram: instagram.com/neyal99 Nir's LinkedIn: linkedin.com/in/nireyal Resources Mentioned: Nir's Books: Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results: https://www.amazon.com/dp/0593852036 Indistractable: How to Control Your Attention and Choose Your Life: https://www.amazon.com/dp/194883653X Hooked: How to Build Habit-Forming Products: https://www.amazon.com/dp/1591847788 Nir's 30-Day Belief Transformation Journal: nirandfar.com/beyond-belief Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities.  Check out our free training today at https://bit.ly/leap--free-training

CMO Confidential
Richard Sanderson | The 2026 Spencer Stuart CMO Survey - Marketers in the Messy Middle

CMO Confidential

Play Episode Listen Later Mar 10, 2026 35:12


A CMO Confidential Interview with Richard Sanderson, the Marketing, Sales and Communications Practice Leader at Spencer Stuart. Richard's topline - Shorter Tenures, Brighter Futures - with tenure stable at 4.1 years, nearly 2/3 of CMO's moving for similar or better positions, an increase in promotions from within, and marketers under pressure to produce AI results. Key topics include: the challenge of developing a broad skill set in a market focused on specialization; why 2026 is the "show me the money year for AI;" and how marketers and search firms are adopting when there's "no obvious playbook." Tune in to hear why you should be prepared to explain how you use AI in your personal life. What does the data actually say about CMO tenure, AI's impact on marketing teams, and whether your job is safe? Richard Sanderson, who leads the Marketing, Communications & Sales practice at Spencer Stuart, returns for his fifth appearance on CMO Confidential to break down two major studies: Spencer Stuart's 25-year CMO tenure survey and a new proprietary AI impact study of 100 CMOs.The data may surprise you — and some of it should concern you.---*This episode is brought to you by @ScrunchAI ---

The Midlife Movement
The Messy Middle: Letting Go, Reinvention, and Midlife Transformation

The Midlife Movement

Play Episode Listen Later Mar 9, 2026 35:54


Midlife transformation rarely follows a tidy plan. In this conversation, Jo Blackwell talks with Karen Skidmore about leaving a 21-year career, navigating the “messy middle” of menopause and identity change, and learning to trust the unexpected paths that open when we finally let go. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joblackwellmidlifeandbeyond.substack.com

The AI for Sales Podcast
Navigating the Messy Middle of Buyer Engagement

The AI for Sales Podcast

Play Episode Listen Later Mar 7, 2026 45:17


Summary In this conversation, Matthew Whyatt discusses the changing landscape of buyer engagement and the critical role of marketing in building trust and reputation. He emphasizes the need for sales professionals to adapt to these changes by enhancing their training and ability to build rapport quickly. The discussion highlights the importance of aligning marketing and sales efforts to effectively navigate the buyer's journey and ultimately drive business growth. Takeaways The last thing most buyers want to do today is engage with a salesperson. Buyers engage with the 'messy middle' of the customer journey. Building trust is essential for business growth. Sales individuals need higher levels of training today. Rapport must be built quickly, often in one call. Marketing activities must align with sales efforts. Brand positioning is influenced by marketing activities. Reputation building is crucial in the buyer's journey. Sales and marketing alignment is key to success. Asking for the money is a critical step in the sales process. Chapters 00:00 Introduction to AI in Sales 00:55 Authenticity in AI and Sales The AI for Sales Podcast is brought to you by BDR.ai, Nooks.ai, and ZoomInfo—the go-to-market intelligence platform that accelerates revenue growth. Skip the forms and website hunting—Chad will connect you directly with the right person at any of these companies.

About Progress
AP 764: Navigating endless toddler colds, vein procedure fears, unforgettable family trips, Brandy Carlisle admiration, and book launch jitters || Messy Middle March 2026

About Progress

Play Episode Listen Later Mar 5, 2026 28:16


This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too!  Special links: Sourdough Cookbook; Cinnamon foccaccia recipe (can use without sourdough); Undereye patches; Check to see if you won a prize from our Favorite Things Giveaway.  Get the free DSL Training. Check out Monica's DSL for 2026. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes Transform your space now. Go to Quince for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices

Scared Confident
304: 5 Belief Shifts for Working Moms Who Want More

Scared Confident

Play Episode Listen Later Mar 5, 2026 38:43


What if the key to moving past limitations isn't just hard work or better planning, but learning how to unlock the full potential of your internal belief system?In this episode of Life of And, Tiffany chats with Andrea Liebross, host of She Thinks Big, to delve deep into the structural nature of belief and how it shapes success. Together, they discuss why many ambitious women feel stuck despite outward success, exploring how internal belief systems may be quietly limiting growth. Andrea shares insights into the intimate and transformative power of belief, offering practical tools to upgrade your inner framework.The conversation moves beyond mindset to the core of personal and professional development, covering the importance of building a solid foundation of belief before taking action. Andrea also highlights the impact of belief on decision-making, leadership, and scaling businesses, offering advice on how to move past fear and start believing in what's possible. This episode challenges listeners to step into their full potential by understanding the structural role belief plays in shaping outcomes.What You'll Learn:How to recognize and shift limiting beliefs that hold you backThe difference between mindset and structural beliefPractical steps to use belief as a foundation for personal and professional growthFor more from Andrea, check out these links:LinkedIn:  https://www.linkedin.com/in/andrea-liebross-speaker-coach-author/Website: https://www.andrealiebross.com/Podcast: https://www.andrealiebross.com/podcast Get Andrea's book She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://www.andrealiebross.com/booksFor more from Tiffany:Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn More: https://www.tiffanysauder.com Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/Life-of-And-ProgramTimestamps:(00:00) Intro(01:40) Why capable women feel stuck(03:50) Belief as a bonfire: Holding possibility(07:20) Commitment vs interest in confidence(11:18) How to build confidence through belief(13:22) Authority, agency, and reversible decisions in belief(19:10) When to break free from playing small(22:56) “Different” doesn't always mean “more”(26:39) What holds women back: Judgment & scarcity(33:38) The tower of the “To-Believe List”(35:09) How to rebuild your muscle beliefCheck out the apps and sponsor of this episode: Learn more about She Thinks Big: https://www.andrealiebross.com/podcastCreated in partnership with Share Your Genius Learn more about First Internet Bank: https://www.tiffanysauder.com/First-Internet-Bank

Time to Level Up
How to Design a Life That Fits Your Ambition with Tiffany Sauder

Time to Level Up

Play Episode Listen Later Mar 5, 2026 34:40


Tiffany Sauder knows what it looks like to build something big — and what it costs when your life can't hold it.Today she's the founder of the Life of And movement, host of the Life of And podcast, and a voice helping ambitious women rethink how success and life fit together. But it wasn't always that way.In this conversation, Tiffany shares the moment everything nearly broke — her marriage, her energy, and the life she'd worked so hard to build — and the systems she created to rebuild it in a way that was actually sustainable.If you've ever felt like success is coming at the expense of everything else, this one will hit home.And when you're done with this episode, head over to Life of And — the conversation continues there.Chapters:00:00 — Introduction and Tiffany's Personal Journey02:30 — Helping High Achieving Women Stop Living a Life of Have To04:04 — The Turning Point: Life Fell Apart in 2018-201905:22 — Acknowledging Where You Are and Building a New Life09:14 — Introducing the Life of And Framework12:21 — The Unbalanced Characters and Their Toolbox16:36 — Feeding the Circle to Restore Balance20:40 — System Changes and Their Impact on Life29:34 — One Small Decision to Move the Needle30:00 — Practical TipsInterested in working with Andrea or bringing her coaching to your team?➡️ Book a consultation call with Andrea HERE. ⬅️⭐ Get Andrea's newsletter, packed with practical ways to lead and grow your business without losing yourself in it: https://bit.ly/STB-newsletter ⭐ Get Andrea's bestselling book — She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://a.co/d/5xBdPvN Subscribe to Andrea's channel and watch all She Thinks Big episodes here: https://bit.ly/STB-subscribe Follow She Thinks Big and leave us a review! Apple PodcastsSpotifyAmazon MusicConnect with Andrea and join the She Thinks Big community: InstagramTikTokFacebookLinkeUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.The Path to ExitFounders—thinking of selling or raising capital? Here's what you should know... Listen on: Apple Podcasts Spotify

Female Founder Friday
The Messy Middle: The Stage No One Warned You About

Female Founder Friday

Play Episode Listen Later Mar 5, 2026 18:00


Send a textLet me paint you a picture.Your revenue is solid, your calendar is full, your inbox is buzzing, and even your accountant is happy. And yet you're lying awake at 3am thinking — how does this feel successful and like it's flying apart at the same time?My friend, welcome to the messy middle. And if that question feels uncomfortably familiar, this episode was made for you.✨ Episode Highlights:

Female Founder Friday
The Messy Middle: The Stage No One Warned You About

Female Founder Friday

Play Episode Listen Later Mar 5, 2026 18:00


Send a textLet me paint you a picture.Your revenue is solid, your calendar is full, your inbox is buzzing, and even your accountant is happy. And yet you're lying awake at 3am thinking — how does this feel successful and like it's flying apart at the same time?My friend, welcome to the messy middle. And if that question feels uncomfortably familiar, this episode was made for you.✨ Episode Highlights:

The Inner Game of Change
Inside The Messy Middle - When The Middle Stops Speaking

The Inner Game of Change

Play Episode Listen Later Mar 5, 2026 7:40 Transcription Available


Inside the Messy Middle is a special series from The Inner Game of ChangeThis fortnightly short series is for people who carry responsibility inside complexity.Between strategy and delivery. Between intent and impact. Between what was imagined and what must now be made real.These episodes are not about tools or frameworks. They are reflections on judgement, dignity, and the human cost of change as it is actually lived.In this episode of Inside The Messy Middle, I explore what happens when hesitation is repeatedly misread, and the middle layer of organisations slowly becomes quieter.At first the silence can look like alignment. Fewer questions. Faster meetings. Less friction.But silence carries a cost.Through examples from science, business, and mythology, this episode explores what organisations lose when thoughtful voices withdraw, why adoption becomes shallow when the middle stops translating change, and how systems can bring those voices back.Send a textAli Juma @The Inner Game of Change podcast Follow me on LinkedIn

Time to Level Up
Why Raising Your Prices Feels So Hard

Time to Level Up

Play Episode Listen Later Mar 3, 2026 27:09


You've done the work. So what's stopping you from charging more?In this episode, we'll dig into the idea that pricing is never just about numbers or the market. It's about belief, leadership, and what you're willing to claim. We'll break down the four core beliefs that shape your pricing decisions, why pushback isn't a verdict on your value, and how to build the internal foundation required to hold higher rates.If pricing feels charged, emotional, or heavier than it “should,” this conversation will help you understand why — and what to do about it.Chapters:1:03 – Pricing Is Emotional Too2:20 – The Bonfire Beneath the Number4:04 – Does This Sound Familiar?6:24 – The Four Beliefs12:14 – Pushback as Data19:24 – Pricing Is a Cycle, Not a Destination21:33 – The Mirror Doesn't LieInterested in working with Andrea or bringing her coaching to your team?➡️ Book a consultation call with Andrea HERE. ⬅️⭐ Get Andrea's newsletter, packed with practical ways to lead and grow your business without losing yourself in it: https://bit.ly/STB-newsletter ⭐ Get Andrea's bestselling book – She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://a.co/d/5xBdPvN Subscribe to Andrea's channel and watch all She Thinks Big episodes here: https://bit.ly/STB-subscribe Follow She Thinks Big and leave us a review! Apple PodcastsSpotifyAmazon MusicConnect with Andrea and join the She Thinks Big community: InstagramTikTokFacebookLinkedInUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.The Path to ExitFounders—thinking of selling or raising capital? Here's what you should know... Listen on: Apple Podcasts Spotify

Daily Strides Podcast for Equestrians
Letting Go to Level Up - The Messy Middle in Horse Riding

Daily Strides Podcast for Equestrians

Play Episode Listen Later Feb 25, 2026 16:39


Have you ever started working toward something new in your riding where you intially felt excited, motivated, and ready to do the work...  Only to realise halfway through that you might have bitten off more than you can chew?!  If so, welcome to the messy middle! In this episode, we're diving into the phase of growth that most riders experience, but many allow to keep them stuck - and even turn back!  It's the point where: Things feel worse before they feel better Your horse doesn't look as "pretty" as before Your aids feel awkward Communication gets a little jumbled You're tempted to go back to the way things were This is not failure; it's a sign that change is happening and this is the episode to encourage you to stick with it.  Connection Membership Join a growing community of riders from around the world who are building consistent progress in the saddle, often without riding more. Inside Connection, you'll get access to our fortnightly Review & Planning Calls, live virtual group lessons, Q&A sessions, and a full library of on-demand audio horse riding lessons. Start your two-week cycle with us today:

Dakota Political Junkies
Analysis: Welcome to the 'messy middle' of legislative session

Dakota Political Junkies

Play Episode Listen Later Feb 25, 2026 25:40


As lawmakers dive deep into debate over everything from charter schools to property taxes, do they risk attempting too much and accomplishing too little?

Time to Level Up
Life is Just Money & Being Shameless Is Your Biggest Superpower | Jennifer Magley

Time to Level Up

Play Episode Listen Later Feb 24, 2026 41:28


Jennifer Magley is a former professional athlete, NCAA Division I head coach, and the current Chief Brand Officer for The Basketball League. But her most impressive title might just be "Professional Shameless Person."In this episode, Jennifer breaks down why being "shameless" isn't a negative trait—it's a superpower for creating opportunities. We discuss her "Stooge Quest" to get on the Pat McAfee show, why she views social media as "junk mail," and how she transitioned from the structured world of pro sports to the wild west of entrepreneurship and branding.If you've ever hesitated to send a DM, make a cold call, or ask for what you want because you were afraid of looking "cringe," this conversation will reframe your entire mindset.Chapters:00:00 – Meet Jennifer02:43 – From Pro Tennis to the C-Suite5:37 – Life is just Money8:42 – Acknowledge your privilege9:42 – How To Be Queen11:43 – Redefining Winning in Business & Life15:56 – The Quest to Get on The Pat McAfee Show18:33 – Have No Shame21:37 – Social Media is Junk Mail24:01 – Lack of Curiosity tampers Likability27:31 – Women Need More Transactional Relationships31:53 – The Takeaways38:03 – You Don't Need Permission to Claim Your CrownInterested in working with Andrea or bringing her coaching to your team?➡️ Book a consultation call with Andrea HERE. ⬅️⭐ Get Andrea's newsletter, packed with practical ways to lead and grow your business without losing yourself in it: https://bit.ly/STB-newsletter ⭐ Get Andrea's bestselling book – She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://a.co/d/5xBdPvN Subscribe to Andrea's channel and watch all She Thinks Big episodes here: https://bit.ly/STB-subscribe Follow She Thinks Big and leave us a review! Apple PodcastsSpotifyAmazon MusicConnect with Andrea and join the She Thinks Big community: InstagramTikTokFacebookLinkedInUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.The Path to ExitFounders—thinking of selling or raising capital? Here's what you should know... Listen on: Apple Podcasts Spotify

20/20 MONEY
Getting unstuck from the messy middle of business operations with Mandy Brown

20/20 MONEY

Play Episode Listen Later Feb 23, 2026 49:21


Ever feel like you're stuck in the "messy middle" and on the operations "hamster wheel" in your practice? If so, this one's for you. Mandy Brown joins me to talk about operational efficiency and what it really takes to run a well-functioning optometry practice.   We discuss the challenges practice owners face with delegation, the importance of hiring the right people, and developing an operational mindset that supports long-term success. Mandy also shares how virtual assistants can play a meaningful role in freeing up time, improving focus, and helping owners work more intentionally on their business rather than getting stuck in the day-to-day. We wrap up the episode with Mandy providing a very insightful NBS for listeners to consider.   Resources: Connect with Mandy on LinkedIn How one owner left his practice for 30 days—and why more owners should consider it Book a Triage call with Adam Download the Practice Owner's Financial Toolkit 20/20 Money Ultimate Financial Success Masterclass OD Mastermind Interest Form Check out Adam's new book: How to Buy an Optometry Practice   ————————————————————————————— Please rate and subscribe to 20/20 Money on these platforms Apple Podcasts Spotify ————————————————————————————— For past episodes of 20/20 Money with full companion show notes, please check out our episode archive here!   The Optometry Success Podcast  Subscribe on Apple Podcasts: https://bit.ly/4tttng6 Subscribe on Spotify: https://bit.ly/4tuf0YM 

The Other Human in the Room
FROM THE VAULT: 119. The Messy Middle

The Other Human in the Room

Play Episode Listen Later Feb 22, 2026 46:39


The Other Human in the Room is on hiatus! For the next 3 months, you'll still be getting weekly episodes on your podcast feeds - but they'll all be re-releases of past favourites. I'm using this time to dream and explore new ideas and directions for the podcast. See you in March!This episode is for anyone feeling stuck on their journey to change their life. Growth and change can feel messy ... what if that's a good thing?Learn more about Hippocratic Collective: https://hippocraticcollective.org/Connect on Instagram: https://www.instagram.com/joanchanmd

Work in Progress with Sophia Bush
Sarah Shahi - BONUS!

Work in Progress with Sophia Bush

Play Episode Listen Later Feb 20, 2026 16:27 Transcription Available


Sophia's conversation with actress and author Sarah Shahi continues with a deeper dive into three of the most revealing and transformative chapters of her new memoir, "Life is Lifey: The A to Z's of Navigating Life's Messy Middle." She also opens up about why - right now in her life - Sarah's forcing herself to "put her money where her mouth is" and follow the relationship advice she spells out in the book. Get your copy of "Life Is Lifey" here.See omnystudio.com/listener for privacy information.

The CUInsight Network
The Messy Middle - Coviance

The CUInsight Network

Play Episode Listen Later Feb 20, 2026 23:12


“Whoever provides the ultimate user experience wins at the end of the day.” - Omar JordanThank you for tuning in to The CUInsight Network, with your host, Robbie Young, Vice President of Strategic Growth at CUInsight. In The CUInsight Network, we take a deeper dive with the thought leaders who support the credit union community. We discuss issues and challenges facing credit unions and identify best practices to learn and grow together.My guest on today's show is Omar Jordan, founder and CEO of Coviance. He shares how an unconventional path, fueled by curiosity, problem-solving, and what he openly calls “extreme ADHD,” led him from subprime lending in the early 2000s to founding what's now Coviance! His story that he shares in this episode is truly a reminder that the credit union movement has always attracted people who see friction and feel compelled to fix it.In our conversation, Omar and I talk about his early days and what he learned when the economy collapsed—the culture shock that he experienced when he first stepped into credit unions and saw how many processes were still held together by spreadsheets, sticky notes, and fax machines. Omar realized that members weren't frustrated by rates or products nearly as much as they were confused by silence, delays, and a lack of transparency once they clicked “submit.”We also discuss what he calls the “messy middle” of lending, spending time on why modernizing home equity isn't about swapping out a LOS but is about questioning old assumptions that no longer serve members or staff. We also get into a topic that can make people uncomfortable: pricing, with Omar making a strong case that members aren't chasing cheap but are chasing clarity, speed, and service!As we wrap up the episode, Omar shares lessons learned from building a company, raising kids, and realizing that success looks different at 25 than it does at 45. He even reveals what was on his Spotify Wrapped this past year! Enjoy my conversation with Omar Jordan!Find the full show notes on cuinsight.com.Connect with Omar:Omar Jordan, founder and C.E.O. of Coviancecoviance.comOmar: LinkedInCoviance: LinkedIn | Facebook | X

Into The Wild
446. Outgrowing Your Old Identity: How to Navigate the Messy Middle

Into The Wild

Play Episode Listen Later Feb 19, 2026 20:07


This is the part of growth that no one talks about. The messy middle (the sacred, stretchy space between who you were and who you're becoming) is something we're often not prepared for. During this time, you'll intuitively know something is changing, even if you haven't fully caught up with it yet. When you're in the messy middle, it's not about chasing the next thing. It's about embracing the process of an identity shift. There's no standard timeline. There's no correct pace. And as you proceed to new levels, the messy middle will show up again. Over time, you can learn to honor it as you navigate through. In this episode, you will learn about: What the messy middle feels like (even if you haven't noticed you're in it yet). Why pushing through the messy middle isn't the answer. Examples of how grief shows up when your identity is shifting. What my messy middle looked like and when my greatest moment of relief showed up. How to use the messy middle to integrate your next level of expansion. How the work of letting go can help you navigate the struggles of the messy middle. Why your nervous system needs to re-calibrate before you can embrace a new identity. What to do when you sense you're headed into times of high stress.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Mindful Weight Loss with Michelle Tubman, MD
243 - The Messy Middle: Why You Can't Skip the Transition Out of Diet Culture

Mindful Weight Loss with Michelle Tubman, MD

Play Episode Listen Later Feb 19, 2026 26:53


In this episode of Thrive Beyond Size, Michelle dives into the psychological process of transition and why healing your relationship with food and body is far more than a surface-level change.Drawing from Transitions by William Bridges, she explores the difference between change (external events) and transition (internal transformation), and why the “neutral zone” — the messy middle — is both unavoidable and necessary.You'll learn:Why leaving diet culture requires real griefWhat the “neutral zone” actually is — and why it feels so uncomfortableWhy new beginnings in intuitive eating don't arrive with fanfareHow diet culture encourages us to skip the emotional workWhy unsustainable weight loss isn't just biological — it's psychologicalHow to create your own rite of passage to mark your transitionWhat subtle signs signal that you've stepped into a new beginningMichelle also shares personal reflections on navigating her own professional transition and how the lessons from intuitive eating are shaping how she moves through change today.If you are:No longer dieting but not yet at peaceFeeling disoriented in your healing journeyTempted to go back to what's familiarWondering if you're “doing it wrong”This episode will remind you that the messy middle isn't failure — it's transformation.Ready for Support?If you're navigating your own transition — whether in your relationship with food, your body, or your identity — Michelle offers 1:1 coaching and programs designed to support you through the in-between.Connect at:

Work in Progress with Sophia Bush
Sarah Shahi - Part 1

Work in Progress with Sophia Bush

Play Episode Listen Later Feb 18, 2026 60:09 Transcription Available


Sarah Shahi has spent years playing fearless, complicated women — but now, anticipation builds for the highly awaited premiere of Paradise Season 2, Sarah is telling her own story. From the cultural roots that shaped her to the public heartbreak that forced a reinvention, Sarah gets candid about desire, motherhood, ambition, and what it really takes to stop shrinking. With her new book Life Is Lifey, she’s done playing it safe. This one is raw, revealing, and definitely spicy. Get your copy of "Life Is Lifey: The A to Z's of Navigating Life's Messy Middle" here.See omnystudio.com/listener for privacy information.

The Chase Jarvis LIVE Show
The Messy Middle Is the Point

The Chase Jarvis LIVE Show

Play Episode Listen Later Feb 18, 2026 10:44


Every creative journey starts the same way. Excitement. Possibility. Momentum. And then — somewhere between the spark and the breakthrough — it gets hard. The novelty fades. The results slow down. Doubt gets louder. And that's when most of us go looking for certainty. Better gear. Better tactics. The "right" answers. But what if the discomfort isn't a sign you're off track? What if it's proof you've finally reached the part that actually matters? In this episode, I break down why the messy middle — that stretch between starting and mastering — is where your identity gets forged. Why we hide in measurable answers when we're uncomfortable. And how to reconnect with the love that made you begin in the first place. Because the middle isn't a detour. It's the proving ground. In this episode: Why creators obsess over tools when the work gets uncomfortable The psychological comfort of "right answers" What the messy middle really is How to develop internal clarity instead of chasing certainty Why remembering your origin story can reset everything If you're in a season where the work feels heavy, this is your reminder: discomfort doesn't mean you're failing. It often means you're growing. Until next time, stay close to the craft — and remember, the part you're tempted to escape might be the part that's shaping you most.

Time to Level Up
How to Know When It's Time to Bet on Yourself with Brittany Bigelow

Time to Level Up

Play Episode Listen Later Feb 17, 2026 55:40


Brittany Bigelow went from professional dancer chasing Broadway to producing one of the biggest podcasts in the world. Then she walked away from it all to bet on herself. In this episode, Brittany talks about the messy middle– the space between leaving a stable paycheck and building something of your own. We cover the midnight spiral that led her to seek coaching, why she chose to build something of her own, and what it's actually looked like building her agency, Bigelow Creative, from the ground up. If you're in a job that looks perfect on paper but can't shake the feeling there's more, this one's for you.What we talk about:Why corporate stability is often an illusion– and why betting on yourself might be the safer betHow dance training translated into entrepreneurial disciplineWhat it actually takes to lead yourself Why you can't build a business alone, and how the right community changes everythingChapters:00:00 - Meet the Guest02:02 - From Broadway Dreams to Podcasting06:41 - The Pandemic Pivot to LA09:09 - From LA to Windy Indy20:43 - The Midnight Google Search That Changed Everything26:15 - Investing in Coaching & Community32:28 - The Decision to Bet on Herself37:45 - Building Bigelow Creative from Scratch40:22 - Leading Yourself First42:30 - Why "Stable" Jobs Aren't Actually Safe46:23 - Advice for Taking the Leap49:29 - What She Wishes She Knew Before StartingInterested in working with Andrea or bringing her coaching to your team?➡️ Book a consultation call with Andrea HERE. ⬅️⭐ Get Andrea's newsletter, packed with practical ways to lead and grow your business without losing yourself in it: https://bit.ly/STB-newsletter ⭐ Get Andrea's bestselling book – She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://a.co/d/5xBdPvN Subscribe to Andrea's channel and watch all She Thinks Big episodes here: https://bit.ly/STB-subscribe Follow She Thinks Big and leave us a review! Apple PodcastsSpotifyAmazon MusicConnect with Andrea and join the She Thinks Big community: InstagramTikTokFacebookLinkedIn

Cowgirls Over Coffee
Locking In Without Burning Out: The Messy Middle of Sustainable Goal-Setting

Cowgirls Over Coffee

Play Episode Listen Later Feb 16, 2026 38:52


This week, Thea sits down with Audrey for a mid-process check-in on what "locking in" actually looks like when you're committed to doing it differently this time. This is the unglamorous, honest conversation about what happens when high-achieving women try to expand their lives without repeating the patterns that led to burnout in the first place.We end up in the middle of a frank discussion with no concrete answers about the difference between producing and protecting the experience, the value of training foundational practices instead of relying on talent and tenacity, and why the finish line matters less than the discipline of showing up (even inconsistently!). If you've ever felt frustrated when rebuilding feels slower than the shortcuts you took before this conversation will feel like permission to do hard things at a more human pace.TL;DR ...Why the rhetoric around "locking in" rarely includes the messy, frustrating middle of the process.Training small muscles with lighter weights instead of relying on big movements and talent to power through.How comparing your current chapter to your own past production levels creates a different kind of pressure than external comparison.The critical distinction between producing outcomes and protecting the experience of your life.Why structure isn't the enemy of creativity, but the foundation that allows high performers to expand without breaking down.What it means to rebuild practices from the ground up when you've spent years skipping foundational steps, and why that process feels frustratingly slow.The role of friendship, wisdom, and delusion in equal measure when navigating the gap between where you were and where you're headed.How to navigate the tension between optimization and pace, especially when you feel the pressure of time.Where to Go From HereYour turn: What hit home? Are you caught between chapters, rebuilding practices, or navigating the messy middle of sustainable ambition? Tag Thea @thea.does.all.the.things and Audrey @audreyetta and let's keep this conversation going.Trade frustration for framework: Download the Cowgirls Over Coffee Playbook, your quick-win guide to building sustainable practices that support doing it all well without burnout.You've entered the group chat: Subscribe to the podcast, share this episode with a friend who's done with toxic productivity culture, and keep coming back for conversations that honor both your ambition and your humanity.

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
The Messy Middle of Big Dreams: How to Stick with Your Passionate Pursuits through Times of Insecurity, Self-doubt, and even Failure with Monica Packer

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

Play Episode Listen Later Feb 10, 2026 43:40


In this episode, we are joined by Habits and Identity Coach Monica Packer to explore why the most profound transformation happens in the "messy middle" of our big goals. Monica shares how to dismantle maladaptive perfectionism and replace it with a Do Something mindset that values consistent progress over polished, all-or-nothing results.Tune in to learn:How to break the all-or-nothing pendulum swing of perfectionism that leads to burnout, underachieving, or staying stuck at the starting line.The secrets to bridging the gap between your big vision and your daily reality by focusing on the transformative power of the process rather than just the final outcome.How to identify and navigate tipping points—learning how to stay on the path even when you feel dejected or like you are on a sinking ship.Practical ways to start a Do Something approach by taking one small, messy step today to build momentum toward your vision.By aligning your dreams with your core values, Monica provides a roadmap to rediscover who you are outside of your roles and embrace the beautiful reality of growth.Free Gift: Do Something List TrainingReady to explore who you are? The Do Something List (DSL) is your answer. This free training will help you uncover and discover what makes you "YOU," and all outside goals and resolutions.Monica's Giveaway Contribution: 1-on-1 Habit and Identity Coaching SessionStop spinning your wheels and get tailored support with a 60-minute, 1-on-1 Habit and Identity Coaching Session with Monica Packer. Valued at $197, this deep-dive session is your chance to troubleshoot exactly where your progress has stalled so you can finally trade all-or-nothing thinking for actual momentum.Connect with Monica: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

Time to Level Up
What If the Problem Isn't Your Effort?

Time to Level Up

Play Episode Listen Later Feb 10, 2026 16:24


Is your business growth hitting a ceiling no matter how hard you work? The problem likely isn't your effort– it's your infrastructure. And I don't mean your software.In this episode of She Thinks Big, we're diving deep into the "Internal Operations System" that dictates your success. We often think scale is about external tactics, but true growth is internal. If you feel like you're spinning your wheels, it might be because your belief system hasn't caught up to your business goals.We'll cover:Growth vs. Scale: Why they aren't the same thing and why you need both.The "Belief Bridge": How your internal beliefs act as the infrastructure for external results.The Upper Limit Problem: Why you can never grow a business beyond what you believe you deserve.Fixing Your "OS": Practical steps to upgrade your internal operating system so you can finally handle the success you've been working for.Chapters:01:33 – Belief is Your Business Infrastructure05:33 – Belief vs. Commitment: Know the Difference06:54 – Growth vs. Scale: Stop Confusing Them09:08 – Real Business Examples You'll Recognize12:08 – The Hard Truth About Your Ceiling13:06 – What Growth Actually Demands of YouInterested in working with Andrea or bringing her coaching to your team?➡️ Book a consultation call with Andrea HERE. ⬅️⭐ Get Andrea's newsletter, packed with practical ways to lead and grow your business without losing yourself in it: https://bit.ly/STB-newsletter ⭐ Get Andrea's bestselling book – She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://a.co/d/5xBdPvN Subscribe to Andrea's channel and watch all She Thinks Big episodes here: https://bit.ly/STB-subscribe Follow She Thinks Big and leave us a review! Apple PodcastsSpotifyAmazon MusicConnect with Andrea and join the She Thinks Big community: InstagramTikTokFacebookLinkedIn

Make Life Less Difficult
Lisa Lewis Daniels: The Messy Middle & Lion Heart Society

Make Life Less Difficult

Play Episode Listen Later Feb 10, 2026 67:58


My guest today is Lisa Lewis Daniels.Lisa brings a unique blend of professional experience, academic achievement, and transformational coaching expertise to her work with individuals, couples, and families.After the birth of her son, Lisa, Founder and CEO of Lionheart Society, LLC faced the challenge of balancing a stable, loving home with her career ambitions.​Despite countless hours researching resources, she found no tribe or tools that fully met her new reality. This frustration sparked her passion to support women, men, couples, and families in practical, sustainable ways.​Coach Daniels is happily married to Mr. Daniels, affectionately known as “Babe,” and treasures her role as Mommy to their son. Their family thrives on the principle that individual pursuits are balanced with the collective welfare of the household unit, creating a stable and loving environment for everyone.​Early in her journey, Coach Daniels coined the phrase “Heels, Hubby, and Highchair” to describe the integration of career, marriage, and parenthood. What began as a simple expression grew into a foundation for her work on identity, leadership, and life transitions, which is the very foundation that now informs all of Lionheart Society's coaching and programs.Learn more about Lisa and her work at: https://www.thelionheartsociety.com/Connect with Lisa on LinkedIn: https://www.linkedin.com/in/lisalewisdaniels/Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

The Making of a Dental Startup
"Your Mess is Your Message" - Brian's Perspective on the Fight Forward

The Making of a Dental Startup

Play Episode Listen Later Feb 10, 2026 48:03


In this raw "trifecta" episode, Ashley, Brian, and Collin sit down for a candid update on Brian's battle with Stage 4 tongue cancer. Recorded just weeks before a life-altering surgery, the team discusses the physical toll of chemo, the overwhelming weight of "decision fatigue," and how the dental community has rallied to support them. This is an unfiltered look at resilience and the reality of navigating a healthcare system in crisis.1. Life in the "Messy Middle"Family Strength: Brian shares the emotional (and humorous) reality of home life, from their sons shaving their heads in solidarity to a breakthrough moment of faith and empathy with their middle son, Brady.The "Messy Years": Brian reflects on a quote by Chris Dixon: "The messy years make the obvious years possible." He views this grueling season as the "mess" that will eventually become a message of hope.2. Clinical & Dietary PivotsMetabolic Support: Brian details his 72-hour fast leading into his third round of chemo to improve treatment tolerance and "starve" the metabolic pathways of the tumor.The 180-Degree Shift: After seeing rapid growth on high protein, the couple pivoted to a 95% plant-based, whole-food diet inspired by Dr. Valter Longo. Ashley discusses the shift to juicing and "clean" plant proteins like lentils and tofu.Favorable Momentum: Recent imaging shows that while the journey is far from over, the tumor growth has slowed, and the lymph node architecture is improving.3. The Mental Burden: Decision FatigueThe Surgical Plan: Brian explains the upcoming Hemi-Glossectomy (removing half the tongue) and reconstruction using a thigh graft.The Weight of Choice: After researching alternative trials (like Chef Shirley's non-surgical path in Chicago), Brian speaks candidly about "decision fatigue." When every choice feels like life or death, he has reached a point of mental exhaustion. He finds a strange peace in surgery because it shifts his role from "decision-maker" to "rehab worker."4. Advocacy & A Broken SystemAccess Challenges: Despite being a physician, Brian reveals the "mind-boggling" difficulty of scheduling scans, with major institutions booked out for months.The Power of the Tribe: Ashley discusses her "bulldog" approach to advocacy—leveraging her network to get a patient liaison at MD Anderson in Houston within 30 minutes of a single text.This episode is made possible by: Studio 8E8 — Dentistry's story-driven growth agency for startups. Learn more at https://s8e8.com/vsl Net 32 — The online marketplace to compare brands and prices so you never overpay. Check them out at net32.com/themakingofSupport the showFind Out More Thank you for listening to The Making Of podcast. If you enjoyed it, please share with anyone you think will gain value from the show by clicking on one of the sharing tabs above. SUBSCRIBE to our NEWSLETTER HERE Also, please consider leaving an honest review on iTunes. It helps other listeners find the show, and I would be forever grateful.Questions or comments? Feel free to contact us at - themakingofadental@gmail.comFollow us on Instagram or Facebook and improve your dental practice every day!Have you subscribed? Don't miss a single episode!

Off The Vine with Kaitlyn Bristowe
Sarah Shahi | From Sex/Life to the Messy Middle of Real Life!

Off The Vine with Kaitlyn Bristowe

Play Episode Listen Later Feb 5, 2026 62:35


#917. This week on Off the Vine, Kaitlyn sits down with actress and author Sarah Shahi for a conversation that's raw, funny, and completely unfiltered!Sarah opens up about growing up feeling like she didn't quite fit in, her family's escape from Iran, and the winding path that took her from pageants and the Dallas Cowboys Cheerleaders to Hollywood — including a chance encounter with legendary director Robert Altman that changed everything. She shares honest reflections on motherhood, divorce, and what it looks like to rebuild when the life you planned no longer fits.They get into the Sex/Life TV show phenomenon, the flood of DMs from women around the world that followed, and how that moment sparked her new book, Life Is Lifey. Nothing is off-limits — from intimacy on set to trusting your gut, fighting fair, and choosing yourself one step at a time.And just when you think you've heard it all… Sarah reveals her favorite chapter she wrote — spoiler: it's the one about blow jobs. You don't want to miss this one!!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL's new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comBombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Pura: For a limited time, get a free Pura Plus home diffuser when you subscribe to your favorite fragrances for 12 months. Grab your free diffuser at Pura.com.Tempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/VINE.Audible: Listen to Messy Love: Difficult Conversations for Deeper Connection now on Audible. Go to Audible.com/MessyLove to start listening today.Apartments.com: The Place to find a place!EPISODE HIGHLIGHTS: (6:15) — Sarah shares that her father was on a hit list to be executed — and how he escaped!(16:05) — The chance encounter with legendary director Robert Altman that changed Sarah's life and launched her acting career.(31:50) — How the Sex/Life TV show led to an influx of DMs from women — and sparked the idea for her new book, Life Is Lifey.(44:55) — Sarah reveals her favorite chapter she wrote in the book… yes, it's the one about blow jobs!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

About Progress
AP 756: Surviving the flu, embarking on skiing adventures, advancing book edits, rediscovering ballet, and enjoying creative card-making || Messy Middle February 2026

About Progress

Play Episode Listen Later Feb 5, 2026 31:32


This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too!  Here to Stay Drive: join the Supporters Club to keep About Progress around for good + participate in a whole month of special prizes. A little from many makes this work sustainable! Take the refreshed DSL Training HERE Check to see if you won a prize from our recent Favorite Things Giveaway  More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices

Heartbeat For Hire with Lyndsay Dowd
188: The Hidden Performance Crisis No One's Talking About with Henna Pryor

Heartbeat For Hire with Lyndsay Dowd

Play Episode Listen Later Feb 4, 2026 35:21


Henna Pryror Speaker. Executive Coach. Workplace Performance Expert.   Considered one of the best recruiters on the east coast - and gave it all up. She had an incredible sales and consulting career. She shattered records and was in the top 10% of the company every year. She loved the industry – but her heart broke every time she helped a high-performing employee exit their high-potential team.   Socials: LinkedIn: www.linkedin.com/in/hennapryor Instagram: www.instagram.com/hennapryor Facebook: www.facebook.com/hennapryorcoach   Summary:   In this episode, workplace performance expert and bestselling author Henna Pryor joins the show to discuss the hidden challenges of the modern workday. The conversation dives deep into why many professionals feel like "drunk baby giraffes" navigating constant change and how "social muscle atrophy" is impacting team dynamics in a hybrid world. Henna shares why embracing awkwardness is a professional advantage and offers actionable strategies to rebuild social courage and connection.   Key Takeaways:   - Social Muscle as Currency: Your ability to navigate social discomfort is a hidden performance currency in today's workplace. - The "Atrophy" Epidemic: Remote and hybrid work have caused our social skills to weaken due to a lack of real-world practice and a tendency to avoid difficult conversations. - Awkwardness is an Emotion, Not a Trait: Awkwardness is a unique form of social discomfort triggered by uncertainty and change, rather than a permanent personality flaw. - The "Drunk Baby Giraffe" Mindset: Leaders must model being okay with "stumbling" through change to encourage their teams to take risks and keep moving forward. - Focus on the Start: The hardest part of social interaction is the "activation energy" required to begin; focusing on simply starting can overcome most social anxiety.   Episode Chapters:   [00:00:00] The "Drunk Baby Giraffe" Workplace [00:02:24] Henna's Path to Performance Coaching [00:03:52] Defining "Good Awkward" [00:06:17] Why We Are More Awkward Now [00:09:44] The Danger of Social Comfort [00:12:30] The Spotlight Effect and the Liking Gap [00:16:15] Strategy: Social Risk Micro-Dosing [00:19:50] The "Activation Energy" of Conversation [00:23:10] Leadership and the Permission to Stumble [00:27:18] Embracing the Messy Middle [00:31:05] Focus on the Process, Not the Outcome [00:33:45] Closing Thoughts and "Good Awkward" Resources

Spirit and Soul Podcast
When Anxiety Enters the Chat

Spirit and Soul Podcast

Play Episode Listen Later Feb 4, 2026 18:19


In this episode of the Spirit and Soul podcast, Tiffany shares her personal experiences with anxiety and emotional awareness, emphasizing the importance of self-awareness in navigating feelings. She discusses the concept of the 'messy middle' in manifestation, where individuals often feel overwhelmed by their emotions while transitioning to new phases in life. Tiffany highlights the significance of surrendering to emotions, practicing breathwork, and recognizing the power of creating one's reality. The conversation encourages listeners to embrace their feelings and work through them to achieve personal growth and transformation. Takeaways It's important to share your feelings to help others feel less alone. Self-awareness allows you to recognize and address your emotions. Manifestation involves navigating through the 'messy middle' of change. Surrendering to emotions can lead to healing and clarity. Breathwork helps bring you back to the present moment. Anxiety often creates a false reality that isn't true. You have the power to create your own reality. Recognizing patterns in your emotions can aid in personal growth. It's okay to feel overwhelmed; acknowledge it and move through it. Embrace your feelings as part of your journey towards transformation. Chapters 00:00 The Power of Community and Sharing Experiences 02:22 Navigating Anxiety and Self-Awareness 05:09 The Messy Middle of Manifestation 09:25 Surrendering to Emotions and Finding Balance 11:17 Trusting the Universe and Your Journey 13:58 Creating Your Reality and Overcoming Fear

The Follow Your Bliss Podcast
119. Why You Keep Quitting Things You Actually Care About

The Follow Your Bliss Podcast

Play Episode Listen Later Feb 4, 2026 22:14 Transcription Available


Do you keep abandoning projects, systems, or goals the moment they get uncomfortable—even when they align with your vision? You're not alone. Most entrepreneurs quit what they're passionate about because they've been taught a dangerous lie: if it's right, it should feel easy. In this episode, I reveal why alignment doesn't mean comfortable, how to distinguish between growth discomfort and misalignment, and the framework that helps you persist through the breakthrough instead of quitting right before it happens.What You'll Learn:Why "if it's right, it feels easy" is costing you everythingThe two types of discomfort every entrepreneur faces (and which one to push through)The 5-question framework to determine if you should persist or quitWhy most entrepreneurs quit right before the breakthrough—and how to avoid this patternReal client story: How one entrepreneur almost abandoned the exact system that transformed her businessThe predictable arc of transformation (and where most people bail)How to tell if discomfort signals growth vs. misalignmentFeatured Framework: The Growth vs. Misalignment TestRun through these 5 questions when facing discomfort:Can I clearly articulate why this matters to me?Does this violate my core values?Am I drained without purpose, or exhausted with purpose?Would I regret walking away?Have I given this enough time to actually work?Apply This Week:Identify ONE thing you've been avoiding or abandoning because it feels uncomfortable. Run it through the 5-question framework. If it's aligned growth discomfort—commit to 90 days. Track your progress and notice when you hit the Messy Middle.Thanks for listening! Connect With Me:

Time to Level Up
Hustle Without Systems Is Just Chaos with LuAnn Nigara

Time to Level Up

Play Episode Listen Later Feb 3, 2026 51:36


Are you running a business, or is your business running you? In this episode, I sit down with the powerhouse LuAnn Nigara– keynote speaker, author, and host of the top-rated podcast A Well-Designed Business. We dive deep into the uncomfortable truth: talent alone isn't enough to build a profitable company. LuAnn breaks down why "hustle" is often just a mask for a lack of systems– and why understanding your numbers and designing systems that allow you to become a force multiplier is the only way to move from surviving to thriving. Whether you're an interior designer or an entrepreneur feeling stuck in the daily grind, this conversation will shift your perspective on what it really takes to scale. Here's what we'll get into:00:00 – Why Your Business Feels Like It Owns You04:28 – From Cold Podcast Pitch To Friendship05:44 – High Point Market: Disneyland for Designers10:57 – "I Was Just the Sales Person"13:22 – The E-Myth Wake-Up Call16:35 – "Hustle Without Systems Is Just Chaos"22:48 – The Two Numbers That Determine Profitability25:16 – "Who Else Can Do This?"29:13 – When Profit Meets Passion34:43 – You Have to Believe It's Your Right40:52 – Resilience, Baseball Coaches & Fire Horses48:09 – Your One System to Simplify This WeekTo learn more about LuAnn and keep up with her work, visit her website & connect with her on Instagram! For more from Andrea on systems, listen to this STB episode next: Four Systems That Let You Step Away and Still Grow Your BusinessInterested in working with Andrea or bringing her coaching to your team?➡️ Book a consultation call with Andrea HERE. ⬅️⭐ Get Andrea's newsletter, packed with practical ways to lead and grow your business without losing yourself in it: https://bit.ly/STB-newsletter ⭐ Get Andrea's bestselling book – She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://a.co/d/5xBdPvN Subscribe to Andrea's channel and watch all She Thinks Big episodes here: https://bit.ly/STB-subscribe Connect with Andrea on Instagram and LinkedIn!

The Motherhood Anthology Podcast: Photography Education for a Business You Love
Episode 160: The $45k Client: Messy Middle Member Feature!

The Motherhood Anthology Podcast: Photography Education for a Business You Love

Play Episode Listen Later Feb 3, 2026 46:19


What if one client invested $45,000 in your photography business? For Casia Fletcher of Fletcher & Co, this dream became reality. In this Messy Middle feature, Casia shares the strategic decisions, pricing shifts, and client experience philosophy that made this extraordinary sale possible. Topics Covered: Why diversifying beyond one photography division protects your business The pricing pivot that changed everything Building a motherhood membership that sells products, not just sessions Why the design and ordering appointment is the secret to higher sales Attracting clients who value your work over questioning your prices Navigating the messy middle after 19 years in business Willow Canvas: ⁠⁠⁠⁠http://willowcanvasbackdrops.com/ Connect with Casia: https://fletcherandco.photo https://www.instagram.com/fletcherandco/ Connect with The Motherhood Anthology Join TMA! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enrollment link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- https://themotherhoodanthology.com/photography-mentoring/ Connect with TMA: Website | Membership | Courses:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.themotherhoodanthology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free Community:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/themotherhoodanthology ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/themotherhoodanthology⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Kim: Site:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kimbox.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kimbox 

Your Courageous Life podcast
Ep 162: The Messy Middle: How to Stay Courageous Between Who You Were and Who You're Becoming

Your Courageous Life podcast

Play Episode Listen Later Feb 2, 2026 22:07


Transformation isn't a straight line — it's a stretch of uncertainty between letting go of who you were and stepping into who you're becoming.In this episode of Your Courageous Life, Kate explores how to navigate that uncomfortable in-between space — the “messy middle” where old patterns are falling away and new ones haven't fully formed. You'll learn why this stage feels so disorienting, how to stop rushing through it, and how to recognize small signs of growth even when it feels like nothing's changing.If you've been questioning yourself or feeling like you're stuck between chapters, this episode will remind you that confusion isn't failure — it's the bridge to becoming.

Gatherings
The Messy Middle: Narrative and Connection in Psychiatry

Gatherings

Play Episode Listen Later Feb 1, 2026 55:02


In this episode of Gatherings, Béa speaks with forensic psychiatrist Dr. Sumit Anand about his journey from medical school in England to decades of work with the “criminally insane,” adolescents, and today's so-called “worried well.” He traces how a love of story led him toward psychiatry and then back toward narrative, arguing that a patient's story is data, not decoration. Sumit reflects on the limits of purely biological models, the crisis of meaning in younger generations, the distortions of tech culture, and why real change needs time, presence, and a willingness to sit in the “messy middle” of life. Along the way he shares practical insights from the consulting room: building trust in a system people no longer believe in, creating a genuine container for chaos and grief, reconnecting mind and body, and valuing growth over quick fixes. You can find Sumit's short videos on YouTube here: https://www.youtube.com/results?search_query=sumit+anand+md

Millionaire University
Balancing Leads, Delivery, and More in the "Messy Middle" of Entrepreneurship | Hope Trory

Millionaire University

Play Episode Listen Later Jan 30, 2026 51:15


#763 What happens when your business is working… but suddenly feels harder than ever? In this episode, host Kirsten Tyrrel sits down again with Hope Trory of HopeWorksDesign.com to unpack the messy middle of entrepreneurship — when leads are coming in, clients are paying, and you're suddenly balancing delivery and marketing at the same time. Hope shares how to use client feedback (and their exact language) to sharpen your messaging, improve onboarding/offers, and increase retention — plus why memberships can be co-created without overbuilding. They also dig into the power of simple, reliable systems (not just “shiny” AI tools) to lighten the load, and how to avoid time-sucking distractions like endlessly switching CRMs. Hope wraps by sharing her freebies, including the Accessibility Checklist (a win for accessibility and SEO) and her ACE Marketing Assessment to pinpoint what to focus on next! What we discuss with Hope: + The “messy middle” phase + Balancing leads and delivery + Using client language in marketing + Feedback-driven offer improvements + Memberships without overbuilding + Simple, reliable systems + Avoiding shiny-tool distractions + Automations that save time + Retention before new leads Thank you, Hope! Check out HopeWorksDesign at HopeWorksDesign.com. Get the free Accessibility Checklist. Take the free ACE Marketing Assessment. Follow Hope on LinkedIn. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

She Thinks Big - Women Entrepreneurs Doing Good in the World
382 [WIP Series] The Messy Middle of Reshaping a Tax Firm with Michelle Kinnison, CPA

She Thinks Big - Women Entrepreneurs Doing Good in the World

Play Episode Listen Later Jan 28, 2026 30:50


Ever catch yourself comparing your firm to someone else's after picture and wondering what you're doing wrong?Here's a different perspective – you're not behind, you're just still in it.This Work in Progress episode is for anyone mid-messy change, not standing at the finish line.You'll hear what it sounds like to raise prices, disengage legacy clients (including ones you paid for!), test tiered pricing, and still question the hours while it's happening.No tidy ending, no highlight reel – just the normal, uncomfortable middle.Listen to feel less alone, see what “working on it” actually looks like, and borrow some camaraderie from a peer doing the hard work alongside you.…Link to full shownotes: https://www.businessstrategyforcpas.com/382…Want Pricing Essentials?If you feel trapped by your own accounting firm, it's not because of the work – it's how you've priced the work. Too many accountants are stuck in undercharging, overdelivering, and people-pleasing cycles. Break the pattern with my short PDF guide: 7 Pricing Essentials »It's free and you can read it in 5 minutes.I want to help you get your prices up without losing loyal clients.  …Want client interviews?310 From Exhausted to Having Her Life Back: Wendy Norman, CPA304 From 55 Down to 15 Hours; Same Take-Home Pay with Melissa Downs, EA293 What it Takes to Work 15 Hours per Week with Erica Goode, CPAComplete list:geraldinecarter.com/client-interview-episodes…FOUR ways I help overworked CPAs go down to 40 hours without losing revenue or hiring:THE EMAIL COURSE – Freegeraldinecarter.com/stop-working-weekendsStop Working Weekends will teach you how to reduce your hours without giving up revenue. THE BOOK – $9.99geraldinecarter.com/bookDown to 40 Hours – A Roadmap for CPAs to End Overworking Without Losing RevenuePEAK FREEDOM COMMUNITY – $197/mogeraldinecarter.com/peak-freedomFor solo and small accounting firm owners who want to rise above the insanity of hustle-cultureDOWN TO 40 HOURS ACCELERATOR – $995/mogeraldinecarter.com/40For the overworked CPA at multiple six figures of revenue who is ready to stop working weekends, wants to implement overdue changes, and doesn't want to do it alone. You'll make progress faster and with more confidence. …

Time to Level Up
Stop White-Knuckling & Start Building Unshakeable Belief

Time to Level Up

Play Episode Listen Later Jan 27, 2026 24:33


Are you exhausted from trying to "believe harder" in your goals? You might be stuck in the trap of white-knuckling– forcing yourself to be confident when your brain isn't ready. In this episode of She Thinks Big, we debug the biggest myth about success: that belief is just a mindset issue. I explain why lack of belief is actually an environment problem and how stress physically prevents you from building the confidence you need.If you feel like you're constantly fighting your own brain to stay confident, this episode will show you how to stop fighting and start building.In this episode:1:33 – Welcome4:23 – The real problem5:40 – The neuroscience7:13 – Dopamine & belief9:11 – Why stress kills belief12:33 – How belief is actually built 14:28 – Why this is hard to do alone15:07 – The one shift your best self needs17:47 – Better conditions start hereWork with Andrea or bring her coaching to your team!➡️  Book your free consultation HERE. ⬅️⭐ Get Andrea's newsletter, packed with practical ways to lead and grow your business without losing yourself in it: https://bit.ly/STB-newsletter ⭐ Get Andrea's bestselling book – She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and Into the Extraordinary: https://a.co/d/5xBdPvN Subscribe to Andrea's channel and watch all She Thinks Big episodes here: https://bit.ly/STB-subscribe Follow She Thinks Big and leave us a review! Apple PodcastsSpotifyAmazon MusicConnect with Andrea and join the She Thinks Big community: InstagramTikTokFacebookLinkedInUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.

The Unforget Yourself Show
The Guts of Fermentation: Healing, Humor and the Messy Middle of Rebuilding Your Health with Michelle Heberling

The Unforget Yourself Show

Play Episode Listen Later Jan 26, 2026 39:20


Michelle Heberling, founder of The Guts of Fermentation, a full circle movement that helps women in midlife, people with gut issues and anyone failed by our modern food system to rebuild their health through microbes, real food and daily rhythms.Through her book, her trademarked frameworks, live workshops, community resets and her upcoming app, Michelle guides people to reduce inflammation, restore digestion and reclaim their energy without relying on pills or outsourcing their wellbeing.Now, Michelle's journey from her own health crisis to creating a scalable movement around fermentation based healing demonstrates the power of nourishment, simplicity and personal agency when medicine has no answers.And while holding a giant vision as a solo founder, she's showing what's possible when someone follows the science of microbes, the wisdom of the body and the courage to build something bigger than themselves.Here's where to find more:www.TheGutsofFermentation.comhttps://www.facebook.com/TheGutsofFermentationhttps://www.instagram.com/thegutsoffermentationhttps://www.linkedin.com/in/heberling________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Radical Candor
It's Not Too Late: Get Unstuck and Rewrite Your Story in the Middle of Your Career with Adrion Porter 8|1

Radical Candor

Play Episode Listen Later Jan 21, 2026 42:33


What do you do when the career path that once felt clear no longer is? What if that stuck, uneasy feeling in the middle of your career isn't a failure, it's information and an opportunity to rewrite your career story. On this episode of The Radical Candor Podcast, Adrion Porter founder of Mid-Career Mastery, host of the podcast Gen X Amplified, and a LinkedIn top voice joins Kim and Jason to talk honestly about the “Messy Middle” and what to do when your old definitions of success no longer fit.  Together, they explore Adrion's Mastery Map, a practical framework for getting unstuck by letting go of limiting beliefs, finding meaning, and making intentional choices even when the next step isn't obvious.  They also dig into navigating generational differences, the reality of different lived experiences and the divisive stories we tell ourselves and how to strengthen relationships across generations. If you're feeling stuck, uncertain about what's next, or frustrated that doing your best work feels harder than it used to, this conversation offers grounded ways to move forward. Get all of the show notes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RadicalCandor.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Transcript⁠⁠ About Adrion Porter⁠⁠ Follow Adrion on LinkedIn⁠⁠ ⁠Learn More About Mid-Career Mastery⁠ ⁠Listen to Adrion's Podcast, Gen X Amplified⁠⁠ Explore Adrion's Framework, The Mastery Map⁠⁠ Connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters: (00:00) Introduction (02:04) Adrion's Origin StoryA layoff at 40 forces Adrion to rethink what's next. (06:51) Owning Your StoryKim & Adrion explore the narratives that had Kim stuck and how she rewrote those. (09:02) Mindset & Limiting BeliefsWhy reframing how you think is the first step forward. (11:48) The Mastery Map FrameworkThe pillars of the framework: mindset, meaning, and milestones. (16:23) When You Feel TrappedNavigating change when money, family, or expectations limit options. (17:48) The Framework in ActionAdrion tells the story of  a specific application of the framework. (20:39) Breakthrough Moments from the WorkWhat Adrion sees when people finally rewrite their story. (23:04) From Messy Middle to Magical MiddleWhy mid-career can be a season of reinvention. (26:42) Generations & Work StoriesHow different generations think about success and work. (32:37) Wisdom, Age & Radical CandorWhat experience adds to communication and feedback. (37:25) One Action to Take This WeekA practical step to start changing your story now.(38:21) Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

Money Guy Show
Their Single Income Plan Needs Some Help | Making a Millionaire

Money Guy Show

Play Episode Listen Later Jan 19, 2026 57:02


Matt (27) and Hanna (25) have a modest income ($55,000), but are entering the hardest part of The Messy Middle. From paying off over $50,000 in student loan debt to building a net worth over $80,000, their hard work has been rewarding. As they grow their family, though, they face new financial challenges including a car purchase, health insurance concerns, and the balance between living for now and for the future. After talking through all of this, we build a financial plan for their future. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jump start your journey with our FREE financial resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reach your goals faster with our products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take the relationship to the next level: become a client⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on YouTube for early access and go beyond the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us on social media for more content⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DRINKAG1.com/MONEYGUY Learn more about your ad choices. Visit megaphone.fm/adchoices

YAP - Young and Profiting
Dr. Maya Shankar: Transform Your Mindset to Navigate Life's Biggest Changes in 2026 | Human Behavior | E381

YAP - Young and Profiting

Play Episode Listen Later Jan 12, 2026 72:39


Dr. Maya Shankar experienced devastating identity loss twice. First, a sudden injury ended her dreams of becoming a professional violinist; later, repeated miscarriages shattered her vision of motherhood. These losses forced her to confront how deeply she had tied her self-worth to specific roles and imagined futures. Drawing from cognitive science and human psychology, she learned to redefine her identity beyond self-imposed labels. In this episode, Maya explores the psychology of change, revealing why we experience “identity paralysis” when unexpected changes occur, and how we can use that to our advantage. In this episode, Hala and Dr. Maya will discuss: (00:00) Introduction  (02:59) Understanding Identity Paralysis  (07:21) The Science Behind Change  (17:00) Unlocking Potential Future Selves  (24:09) The Difference Between Resilience and Reinvention  (33:14) How Change Reshapes Values and Beliefs  (36:56) Self-Affirmation Exercises That Boost Positivity (40:40) The Change Toolkit: Navigating Life Transitions  (57:16) Navigating the Messy Middle of Change  (01:00:34) Mastering Career Pivots and Starting Fresh Dr. Maya Shankar is a cognitive scientist and host of the podcast A Slight Change of Plans. She serves as Senior Director of Behavioral Economics at Google and previously founded the White House Behavioral Science Team under President Obama as a Senior Advisor. A Rhodes Scholar with a Ph.D. from Oxford and a B.A. from Yale, Dr. Maya completed her postdoctoral fellowship at Stanford. Her new book, The Other Side of Change, explores the psychology and stories behind life's most disruptive transitions. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Start the new year strong and take control of your cash flow at QuickBooks.com/money  Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting   Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Resources Mentioned: Dr. Maya's Book, The Other Side of Change: bit.ly/TOSOC  Dr. Maya's Podcast, A Slight Change of Plans: bit.ly/ASCOP-apple  Dr. Maya's Instagram: instagram.com/drmayashankar  Dr. Maya's Website: mayashankar.com Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Habits, Human Nature, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini