Podcasts about toxic people

Setting boundaries is hard. Setting them with people who don't understand—or don't care to—is even harder. In this powerful episode, licensed counselor Taylora Bookie of Quies Counseling joins us to unpack how to enforce boundaries with grace, clarity, and love. Together, we explore why boundaries often trigger guilt (especially for Christians), how to handle emotional pushback, and what it really means to protect your peace without losing your compassion. Whether you're healing from trauma, recovering from spiritual manipulation, or simply learning to say “no” without shame, this conversation offers practical tools rooted in both Scripture and wisdom from a licensed counselor. To find out more about Taylora click HERE. Recommended books from Taylora Bookie for this topic: When to Walk Away:  Finding Freedom from Toxic People by Gary Thomas A Guide to Managing Unhealthy Family Relationships Drama Free by Nedra Glover Tawwab Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab Boundaries: When to Say Yes, When to Say No to Take Control of Your Life by Dr. Henry Cloud and Dr. Jo Setting Boundaries with Difficult People Six Steps to SANITY for Challenging Relationships by Allison Bottke Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies   Disclaimer: The views and opinions expressed by our guests on this podcast are their own and do not necessarily reflect the views or positions of the podcast hosts, producers, or associated organizations. The content discussed is for informational, educational, and enjoyment purposes only and should not be interpreted as endorsement of any views or opinions expressed on the show. We encourage listeners to do their own research, seek professional help when needed, and form their own opinions. Do you have a question you would like for us to help find an answer for? Have feedback? Want to hear more on a certain topic? Have a suggestion for a guest? We are listening. You can email me at nate@gracestoryministries.com.  We would love for you to join the GraceStory Community Group on Facebook. There is great content in this exclusive, closed group that you won't want to miss out on. Consider becoming a supporter of GraceStory Ministries with a donation. Whether it's a one time gift or you want to join others in the GraceStory Community with a reoccurring donation, you can give by texting GRACESTORY to 44321. Follow GraceStory Podcast on Facebook Join GraceStory Community Group Follow GraceStory Podcast on Twitter @GraceStoryPod  GraceStory on Instagram: @my_grace_story  @gracestoryministries  @gracestorypodcast

This is a Fan Fav episode. On this episode, I'm joined by renowned relationship and sex expert, Dr. Laura Berman, to get to the heart of what drives attraction, love, and desire. Dr. Laura sheds light on why those first-date butterflies may actually be your body's warning signal—and how our old wounds and subconscious patterns sneak into our relationships. We go deep on navigating chemistry, uncovering our personal love maps, recognizing when trauma is running the show, and rewriting the scripts that keep us stuck. Dr. Laura brings her signature warmth, science-backed wisdom, and practical tools for building emotional and physical intimacy—from healing childhood wounds, to manifesting the partnership and feelings you truly desire, to reigniting passion in long-term love. Whether you're just starting to date again or struggling inside a decades-long marriage, this conversation is packed with aha moments you won't want to miss. SHOWNOTES The truth about “love at first sight” vs. “lust at first sight”—and why butterflies signal something deeper [00:02:03] How to tell the difference between chemistry, anxiety, and real connection Why we keep repeating unhealthy patterns—and how to break free from “repetition compulsion” [00:06:43] Practical tools for tuning into your body and listening to its wisdom on dates The basement of shame: How unhealed childhood wounds shape our relationships and attachment styles How to “invite your wounds to tea”—embracing self-compassion to heal past trauma [00:22:11] Manifesting love: Why how you want to feel matters more than ticking off boxes The sex/romance stalemate: Breaking down gender differences in intimacy and how to bridge the gap [00:48:35] Reclaiming your sexuality—why self-stimulation is key for women's pleasure and empowerment Scheduling sex, stoking connection, and creating lasting intimacy in long-term relationships FOLLOW DR. LAURA BERMAN:Instagram: https://www.instagram.com/drlauraberman/Website: https://drlauraberman.com/Podcast: The Language of Love—available on your favorite podcast platformsYouTube: https://www.youtube.com/@drlaurabermanTwitter: https://twitter.com/drlauraberman CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices

CW Today with Loretta Walker is heard each weekday at 12:05 Central Time on Faith Music Radio. Learn more about Loretta, her family and their ministries at ChristianWomanhood.org. Follow Loretta on Facebook - https://www.facebook.com/ChristianWomanhood

CW Today with Loretta Walker is heard each weekday at 12:05 Central Time on Faith Music Radio. Learn more about Loretta, her family and their ministries at ChristianWomanhood.org. Follow Loretta on Facebook - https://www.facebook.com/ChristianWomanhood

CW Today with Loretta Walker is heard each weekday at 12:05 Central Time on Faith Music Radio. Learn more about Loretta, her family and their ministries at ChristianWomanhood.org. Follow Loretta on Facebook - https://www.facebook.com/ChristianWomanhood

Are you feeling drained by toxic people or overwhelmed by stressful situations? In this empowering episode, Penney breaks down how mindtraining can help you shift from reactive to responsive, so you stop spiraling in stress and start standing in your power.Whether you're dealing with workplace tension, emotional triggers, or toxic relationships, these easy techniques will help you create mental space, emotional resilience, and a greater sense of control.What You'll Learn in This Episode:The Megginson Method ExplainedRewiring Negative Memories Secret to living your best life nowGlow Your Mind for Healthy Anti-agingEpisode Resources:⁠⁠⁠⁠Penney ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠Penney ⁠⁠Instagram

CW Today with Loretta Walker is heard each weekday at 12:05 Central Time on Faith Music Radio. Learn more about Loretta, her family and their ministries at ChristianWomanhood.org. Follow Loretta on Facebook - https://www.facebook.com/ChristianWomanhood

CW Today with Loretta Walker is heard each weekday at 12:05 Central Time on Faith Music Radio. Learn more about Loretta, her family and their ministries at ChristianWomanhood.org. Follow Loretta on Facebook - https://www.facebook.com/ChristianWomanhood

Marc Brackett, Ph.D., is the founding director of the Yale Center for Emotional Intelligence and a professor in the Yale Child Study Center. He is the author of the bestselling book Permission to Feel. His research focuses on how emotions influence learning, decision-making, relationships, and mental health. Marc also developed RULER, a widely used program for teaching emotional intelligence in schools.In our conversation we discuss:(00:00) - Definition of emotional intelligence (01:26) - IQ vs. EQ (04:54) - Quantifying EQ (11:30) - 5 key benefits of emotional intelligence (22:28) - EQ is malleable and learnable (32:01) - The role of ‘Uncle Marvin' (38:14) - Suppression vs. regulation (43:25) - Consequences of suppressing your emotions (47:46) - You can be the Uncle Marvin (56:59) - Understanding emotions (01:01:32) - Dealing with imposter syndrome (01:05:23) - AI and emotional support (01:11:00) - Final takeaways Learn more about Dr. BrackettWebsite - https://marcbrackett.com/Wikipedia - https://en.wikipedia.org/wiki/Marc_BrackettInstagram - https://www.instagram.com/marc.brackett/?hl=enApp - https://howwefeel.org/New Book - https://www.amazon.com/Dealing-Feeling-Your-Emotions-Create/dp/1250329590Watch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

Detaching from toxic people. Devin Schadt joins Trending with Timmerie. (2:16) Men – is family life more than providing for your family? (33:48) Adriana Smyth – Georgia woman who is brain dead kept alive while pregnant with son Chance. (42:32) Resources mentioned : Fathers of St. Joseph: https://fathersofstjoseph.org/ Boundaries: When to Say Yes, How to Say No to Take Control of Your Life: https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804 The Secret Diary of Elisabeth Leseur: The Woman Whose Goodness Changed Her Husband From Atheist to Priest https://sophiainstitute.com/product/the-secret-diary-of-elisabeth-leseur/?srsltid=AfmBOoq3aZoKFXoMdowe1uKAGumOm5U8vyTo9qSOxE5X_NFJgmLyS6w4 Catholic Therapists: https://catholictherapists.com/ Catholic Psychotherapists: https://cpa.ce21.com/directory Impossible Marriages Redeemed https://www.leilamiller.net/impossiblemarriagesredeemedpdf

Hey Gurlfraaand!!!! We are healing!!! How is that going?!?! In this episode, we are talking about why we keep attracting toxic people and why do we continue to entertain toxic relationships?! We talk about how we choose what is familiar as opposed to what is healthy…and that we are determined to change!! We are breaking toxic cycles and our bloodline will be forever grateful for the work we are doing as we heal. Make sure to subscribe and share if you received any nuggets from this episode. Also check out www.melissabaez.com for resources!

Stacy Thiry from Grow Therapy joins discuss how to identify toxic people and how to deal with them.See omnystudio.com/listener for privacy information.

Dr. Cloud explores emotional regulation and the skill of "right-sizing" your responses to life events - learning when you're overreacting to minor problems or minimizing serious issues. He answers a written question about dealing with a narcissistic sister who escalates and spreads lies when ignored, then takes calls from a single father rebuilding after leaving ministry and facing unemployment, and a woman questioning whether to marry her fiancé after discovering he lied about contact with an ex-girlfriend. Dr. Cloud provides practical advice on building life structure during transitions and evaluating trustworthiness through behavior patterns rather than promises. Relationships shouldn't leave you feeling anxious or exhausted. If you've struggled to deal with someone else's toxic behaviors, Dr. Henry Cloud wants to help you find clarity and healing. Dr. Cloud's free resource, "10 Strategies for Dealing with Toxic People," offers practical, compassionate guidance on recognizing unsafe people, handling manipulative behaviors, and setting firm, loving boundaries. You deserve kindness and respect. Take the first step toward healthier relationships today at www.boundaries.me/free

I saw a post on social media about 8 mistakes to avoid when dealing with toxic people and... I disagree with nearly all of it. In this episode, I run you through the "advice", explain what I disagree with, and why - and provide my alternative suggestions.I hope you find this helpful and it helps you figure out what to do and, more important, what NOT to do.

Dr. Henry Cloud explores the critical role of attention in achieving life goals. He breaks down how executive functions of the brain—including attending to what's relevant, inhibiting distractions, and maintaining working memory—affect our ability to accomplish tasks ranging from daily errands to relationship repair. Dr. Cloud discusses how modern technology constantly competes for our limited attention and offers practical strategies for maintaining focus on priorities. The episode transitions to examining the concept of "enough" in various aspects of life, questioning how to determine sufficiency in areas like relationships, purpose, and material possessions. In the call-in segment, Dr. Cloud addresses a listener processing multiple traumatic life events and another navigating boundaries with family members who resist change. Throughout, he emphasizes the importance of intentional choices about where we direct our attention and how we protect our boundaries. You deserve relationships that lift you up, not wear you down. If you're feeling exhausted by toxic people or unsure how to handle difficult behaviors, Dr. Henry Cloud is here to help. His free guide, "10 Strategies for Dealing with Toxic People," will show you how to recognize harmful behaviors like gaslighting and narcissism, how to confidently set boundaries, and how to finally take back your peace. You're not alone—and things can get better. Download your free copy now at www.boundaries.me/free

In this episode, we break down seven subtle but damaging phrases that toxic people often use to make you doubt yourself. If you've spent a lifetime masking or second-guessing your instincts, this one's for you.➜ Want to build authentic relationships + grow your social connections?➜ Visit https://linktr.ee/patternsofpossibility for free course, quizzes and more.

Talk about it: pursueGOD.org/ac

Talk about it: pursueGOD.org/ac

Talk about it: pursueGOD.org/ac

As young adults, this is the season of life when we make some of the biggest decisions of our lives. So, who or what we allow to influence our decision-making is of utmost importance. But if we're not careful - if we get caught up in the current of the culture of our generation - we can end up listening to and being influenced by and following some really bad advice. So in this series, we're gonna take a few pieces of advice that we all hear all the time - worldly wisdom - and filter them through and compare and contrast them with the infallible, inerrant, perfect, ultimate source of Truth and Wisdom = the Word of God.In this message, we examine at a half-truth that we often hear: "Just cut toxic people out of your life." It's a half-truth because relationships are always more nuanced and complicated than that. So what should we do as Christians when people wound or offend us? The answer depends on who it is we're talking to. And for Christians, it requires us to understand 1) boundaries, 2) forgiveness, and 3) conflict resolution. We hope you're encouraged by this podcast! If you have questions about our church or what it means to follow Jesus, we'd love to hear from you! Check out our Instagram @fellowshipya, website www.fellowshipar.com/young-adults, or send us at email at youngadults@fellowshipar.com.Young Adults | Fellowship Bible ChurchA post on Fellowship Bible Church provided by: https://www.fellowshipar.com

Toxic cultures are habitual. There are a lot of internet complaints about toxic bosses. It's good that toxic culture are called out but it's not because of bad peope. Most of the “toxic” bosses are good people with toxic habits. These are the things that form over time as a result of repeated small issues. It's easy to get caught up in a culture when people just expect things to be that way. It leads to plenty of miscommunication, unhealthy practices, and ultimately, burnout. It's important regardless of your role in an organization that you identify toxic habits before they fully form. We'll all have toxic moments in our lives where we make mistakes or the people around us do things we don't like. But it's the habits that count. Generous workplace culture is built by creating healthy habits but also an intentional dismissal of the toxic habits. Less is more. This episode will breakdown 8 of the most prominent toxic habits to identify an eliminate. Have a generous rest of the week.

In this episode, Tracy discusses how to recognize toxic people, protect your peace, and set healthy boundaries—just like Jesus did. You'll learn when it's time to speak truth in love, when to step back, and how to navigate difficult relationships with wisdom and grace. This episode is based on the based on the book by Gary Chapman When to Walk Away.--The PursueGOD Family podcast helps you think biblically about marriage and parenting. Join Bryan and Tracy Dwyer on Wednesday mornings for new topics every week or two. Find resources to talk about these episodes at pursueGOD.org/family.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --Understanding and Dealing with Toxic People (New Topic)A toxic person is someone who consistently exhibits harmful behaviors, whether through manipulation, control, emotional damage, or fostering negativity. They create unhealthy environments, draining the energy and peace of those around them. As Christians, we are called to navigate relationships with wisdom and discernment, ensuring that we guard our hearts while maintaining a Christ-like attitude.Signs of a Toxic PersonRecognizing toxic behavior is the first step to protecting yourself from its effects. Here are some common traits of a toxic person: They thrive on conflict (Manipulator). Rather than seeking peace, they enjoy stirring division and fueling drama. They scapegoat and blame others. As Dr. M. Scott Peck explains, toxic individuals refuse to acknowledge fault, instead attacking others to preserve their self-image. They manipulate for attention. Toxic people use neediness, guilt, and even aggression to monopolize your time, energy, and emotions. Questions to Ask YourselfIf you suspect someone in your life may be toxic, ask yourself these questions:Do my interactions with them leave me drained and emotionally exhausted?Does my relationship with them steal my peace, joy, and hope?Are they interfering with my ability to cultivate other healthy relationships?Do I feel manipulated, minimized, or controlled by them?Do they seem to thrive in anger, malice, slander, or deceit?How Should I Deal with a Toxic Person?Navigating relationships with toxic individuals requires wisdom, boundaries, and a commitment to biblical truth. Here's how you can respond:Label the bad behavior. Recognizing toxicity allows you to set new boundaries. Honoring someone doesn't mean pretending they are something they are not.Speak the truth. Be honest, but if they refuse to receive it, stop trying. Jesus modeled this when he let people walk away (Matthew 19:16-26).Avoid gossip and unnecessary defense. If someone misrepresents you, respond calmly: “I'm sorry you feel that way.”Guard your heart by setting boundaries. Proverbs 26:4-5 reminds us to handle fools wisely—sometimes by not engaging.Limit your time with them. Say no to unreasonable requests and unnecessary interactions.Pray for them. Even toxic people need God's grace, but that doesn't mean...

Talk about it: pursueGOD.org/ac

Talk about it: pursueGOD.org/ac

Talk about it: pursueGOD.org/ac

In this episode of the show, Dr. Henry Cloud discusses the importance of developing a curious mindset rather than a critical one. He explains how snap judgments and rigid thinking limit our options and relationships, while seeking to understand others creates better connections. The episode includes a write-in question about anxiety that arises when experiencing happiness, with Dr. Cloud explaining how past experiences can create vigilance patterns in our brain's wiring. Callers ask questions about friendship insecurity, concerns about a daughter's fiancé, and dating someone who's recently divorced. Dr. Cloud provides advice on handling complex relationship dynamics and emphasizes the value of curiosity in resolving conflicts. Are toxic relationships draining your energy and stealing your joy? You're not alone, and you don't have to keep feeling stuck. Dr. Henry Cloud has helped millions of people reclaim their peace by setting healthy boundaries. Dr. Cloud's free guide, "10 Strategies for Dealing with Toxic People," teaches you how to spot harmful behaviors like gaslighting, effectively handle narcissists, and say "no" without guilt. It's time to feel safe again. Download your free copy at www.boundaries.me/free

FM-0130 “Toxic People Are Making You Sick + The Military's Shocking 2-Minute Sleep Trick!”

Speaker: Brent CummingsScripture: 2 Timothy 3:1-5, Matthew 5:44, Galatians 6:1-5, Ephesians 4:32, Colossians 3:13, Matthew 18:15-17 As young adults, this is the season of life when we make some of the biggest decisions of our lives. So, who or what we allow to influence our decision-making is of utmost importance. But if we're not careful - if we get caught up in the current of the culture of our generation - we can end up listening to and being influenced by and following some really bad advice. So in this series, we're gonna take a few pieces of advice that we all hear all the time - worldly wisdom - and filter them through and compare and contrast them with the infallible, inerrant, perfect, ultimate source of Truth and Wisdom = the Word of God. In this message, we examine at a half-truth that we often hear: "Just cut toxic people out of your life." It's a half-truth because relationships are always more nuanced and complicated than that. So what should we do as Christians when people wound or offend us? The answer depends on who it is we're talking to. And for Christians, it requires us to understand 1) boundaries, 2) forgiveness, and 3) conflict resolution.  We hope you're encouraged by this podcast! If you have questions about our church or what it means to follow Jesus, we'd love to hear from you! Check out our Instagram @fellowshipya, website http://www.fellowshipar.com/young-adults, or send us at email at youngadults@fellowshipar.com.Young Adults | Fellowship Bible ChurchA post on Fellowship Bible Church provided by: https://www.fellowshipar.com

In 2018, ‘toxic' became Oxford's word of the year. You've likely fallen victim to toxic behaviors in different relationships in your life. Even more shocking, is that you've even been toxic at varying times in your life. We all have. Whether the word is overused and completely misunderstood, this episode will help you think through toxic relationships and behaviors that may be costing you more than you know. After this episode, you'll be able to identify some of the relationships that are no longer serving you and start examining the options you have for letting go of toxic people. Learning to set boundaries and identify language that you can use to spot red flags will serve you for many years to come. [ORIGINAL AIR DATE: 8-18-21]. SHOW NOTES: Vilify Toxicity | Don't Vilify Toxic People with Sara Jakes Roberts [2:36] Complainers | Avoid Complaining About Them with Amy Morin [6:30] Vulnerabilities | Be Thoughtful About Sharing Vulnerabilities with Matthew Husssey [12:02] Stand Up | Stand Up For Yourself with Nedra Glover Tawwab [16:12] Empathetic | Reconsider Your Relationship With Them with Lori Gottlieb & Dr. Ramani [19:39] Boundaries | Create Clear Boundaries with Vanessa Van Edwards [24:33] Follow Sara Jakes Roberts: https://sarahjakesroberts.com/ Follow Dr. Ramani: http://doctor-ramani.com/ Follow Amy Morin: https://amymorinlcsw.com/ Follow Matthew Hussey: https://www.howtogettheguy.com/core-confidence/ Follow Nedra Glover Tawwab: https://www.nedratawwab.com/ Follow Lori Gottlieb: https://lorigottlieb.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Netsuite: Download the CFO's Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

You asked, I answered: how to deal with toxic people.

Welcome back to the podcast! Today we're getting a little more personal in our "How Stuff Works" series. Tune in!--The PursueGOD Truth podcast is the “easy button” for making disciples – whether you're looking for resources to lead a family devotional, a small group at church, or a one-on-one mentoring relationship. Join us for new episodes every Tuesday and Friday. Find resources to talk about these episodes at pursueGOD.org.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --How Toxic People Work: Understanding the Inner Life of a Toxic PersonToday's topic hits close to home for many people. Toxic people aren't just “difficult personalities.” According to the Bible, their behavior often stems from deep spiritual dysfunction. In this installment of our “How Stuff Works” series, we examine what really drives toxic people and how we can respond biblically and wisely.We're looking at the tragic life of King Saul, Israel's first king. At first, Saul appeared to be a promising leader—anointed by God, popular with the people, and empowered to lead. But his story quickly derailed due to unchecked insecurity, spiritual rebellion, and destructive behaviors that poisoned his relationships and led to his downfall.Through Saul's life, we uncover four key truths about how toxic people work. This study will help you understand toxic patterns, identify red flags, and—most importantly—learn how to respond like David did: with grace, boundaries, and wisdom.1. Toxic People Are Driven by InsecurityScripture Reference: 1 Samuel 18:6-9 (NLT)When David rose to fame after defeating Goliath, Saul's jealousy ignited. Rather than celebrating David's success, Saul saw him as a threat.“They credit David with ten thousands and me with only thousands. Next they'll be making him their king!” – Saul (1 Samuel 18:8)This response reveals a deep insecurity—a fear of being replaced, overshadowed, or exposed. Toxic people often present as confident or successful, but beneath the surface is a fragile identity rooted in comparison and fear.Spiritual Insight:True security comes from knowing you are made in the image of God. Without that, people seek worth through achievements, control, or praise. Saul had no mentor to guide him toward that deeper security—and it cost him everything.2. Toxic People Are Used by the EnemyScripture Reference: 1 Samuel 19:9-10 (NLT), Romans 1:28, 1 Timothy 1:19-20After rejecting God's authority, Saul became vulnerable to spiritual torment. The Bible says “a tormenting spirit from the LORD” came upon him—a judgment, not cruelty. God gave Saul over to his rebellion, just as Romans 1 warns.Toxic behavior can be a form of spiritual warfare. Satan works through envy, rage, deceit, and division—the very qualities that defined Saul's descent. He went from throwing spears to throwing accusations and lies.Common toxic traits tied to this:ManipulativeControllingJudgmentalBlaming othersContrast this with the fruit of the Spirit (Galatians 5:22-23): love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.3. Toxic People Believe Their Own...

Welcome back to the podcast! Today we're getting a little more personal in our "How Stuff Works" series. Tune in!--The PursueGOD Truth podcast is the “easy button” for making disciples – whether you're looking for resources to lead a family devotional, a small group at church, or a one-on-one mentoring relationship. Join us for new episodes every Tuesday and Friday. Find resources to talk about these episodes at pursueGOD.org.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --How Toxic People Work: Understanding the Inner Life of a Toxic PersonToday's topic hits close to home for many people. Toxic people aren't just “difficult personalities.” According to the Bible, their behavior often stems from deep spiritual dysfunction. In this installment of our “How Stuff Works” series, we examine what really drives toxic people and how we can respond biblically and wisely.We're looking at the tragic life of King Saul, Israel's first king. At first, Saul appeared to be a promising leader—anointed by God, popular with the people, and empowered to lead. But his story quickly derailed due to unchecked insecurity, spiritual rebellion, and destructive behaviors that poisoned his relationships and led to his downfall.Through Saul's life, we uncover four key truths about how toxic people work. This study will help you understand toxic patterns, identify red flags, and—most importantly—learn how to respond like David did: with grace, boundaries, and wisdom.1. Toxic People Are Driven by InsecurityScripture Reference: 1 Samuel 18:6-9 (NLT)When David rose to fame after defeating Goliath, Saul's jealousy ignited. Rather than celebrating David's success, Saul saw him as a threat.“They credit David with ten thousands and me with only thousands. Next they'll be making him their king!” – Saul (1 Samuel 18:8)This response reveals a deep insecurity—a fear of being replaced, overshadowed, or exposed. Toxic people often present as confident or successful, but beneath the surface is a fragile identity rooted in comparison and fear.Spiritual Insight:True security comes from knowing you are made in the image of God. Without that, people seek worth through achievements, control, or praise. Saul had no mentor to guide him toward that deeper security—and it cost him everything.2. Toxic People Are Used by the EnemyScripture Reference: 1 Samuel 19:9-10 (NLT), Romans 1:28, 1 Timothy 1:19-20After rejecting God's authority, Saul became vulnerable to spiritual torment. The Bible says “a tormenting spirit from the LORD” came upon him—a judgment, not cruelty. God gave Saul over to his rebellion, just as Romans 1 warns.Toxic behavior can be a form of spiritual warfare. Satan works through envy, rage, deceit, and division—the very qualities that defined Saul's descent. He went from throwing spears to throwing accusations and lies.Common toxic traits tied to this:ManipulativeControllingJudgmentalBlaming othersContrast this with the fruit of the Spirit (Galatians 5:22-23): love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.3. Toxic People Believe Their Own...

In this episode, Dr. Henry Cloud presents a systematic approach to identifying anxiety sources through targeted self-reflection questions originally developed for a CEO client. Dr. Cloud's detailed framework of questions is designed to help listeners pinpoint specific triggers of anxiety, including external stressors, relationship dynamics, internal pressures, and unresolved trauma. Dr. Cloud also addresses a write-in question about "rebooting life" after leaving a toxic relationship, offering strategies for building supportive community, creating beneficial structure, evaluating past patterns, and developing healing practices. The call-in portion features discussions about establishing boundaries with demanding family members and finding effective couples therapy for attachment and trauma issues in marriage. Throughout the program, Dr. Cloud provides practical guidance on anxiety management, boundary setting, and relationship repair techniques accessible to listeners facing similar challenges in their own lives. You deserve relationships that lift you up, not wear you down. If you're feeling exhausted by toxic people or unsure how to handle difficult behaviors, Dr. Henry Cloud is here to help. His free guide, "10 Strategies for Dealing with Toxic People," will show you how to recognize harmful behaviors like gaslighting and narcissism, how to confidently set boundaries, and how to finally take back your peace. You're not alone—and things can get better. Download your free copy now at www.boundaries.me/free

FM-128

In this episode, Dr. Henry Cloud explores the concept of balance in life, focusing on the relationship between our relational and performance sides. He explains how integrity means being whole and integrated in both areas, using the metaphor of a boat's wake to help listeners evaluate their life patterns. Throughout the episode, Dr. Cloud provides practical ways to assess life balance, shares strategies for identifying narcissistic behavior, and offers advice on dealing with criticism and perfectionism. The episode includes call-in segments where Dr. Cloud helps listeners who are struggling with perfectionism in their creative pursuits and setting effective boundaries with difficult family members.   Are toxic relationships draining your energy and stealing your joy? You're not alone, and you don't have to keep feeling stuck. Dr. Henry Cloud has helped millions of people reclaim their peace by setting healthy boundaries. Dr. Cloud's free guide, "10 Strategies for Dealing with Toxic People," teaches you how to spot harmful behaviors like gaslighting, effectively handle narcissists, and say "no" without guilt.   It's time to feel safe again. Download your free copy at www.boundaries.me/free  

Hey, it's Amy Newmark with your Chicken Soup for the Soul. Today I'm going to share with you my most popular piece on Medium. If you don't know what Medium is, it's a place where writers can get their short pieces published, either by themselves, or in someone else's publication. I started getting published on Medium in April, mostly on two publications which feature interesting stories and great writing. One of my most popular stories appeared in a publication called The Narrative Arc, and it's called “You Have Permission to Remove Toxic People from Your Life” which is something I talk about pretty often because it took me so long to figure it out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Dr. Cloud Show, Dr. Henry Cloud examines harmful parenting language patterns that may go unnoticed. He explains why phrases like "you need to" undermine children's autonomy and offers practical alternatives that help children develop their own sense of responsibility. Dr. Cloud also discusses the concept of "chunking" as a time management strategy - combining multiple activities to maximize efficiency in daily life. The show includes call-in segments where listeners receive guidance on setting boundaries with difficult family members and managing anxiety in professional settings, with practical advice for navigating complex personal challenges.   Are toxic relationships draining your energy and stealing your joy? You're not alone, and you don't have to keep feeling stuck. Dr. Henry Cloud has helped millions of people reclaim their peace by setting healthy boundaries. Dr. Cloud's free guide, "10 Strategies for Dealing with Toxic People," teaches you how to spot harmful behaviors like gaslighting, effectively handle narcissists, and say "no" without guilt.   It's time to feel safe again. Download your free copy at www.boundaries.me/free  

Pastor Adam Workman unpacks what might be one of the hardest ideas to live out: showing grace when you've been treated unfairly. This message takes a look at how powerful it can be to resist the urge to “get back” at someone, and instead offer something completely unexpected. Rooted in real-life moments and honest reflection, it challenges us to rethink strength—not as power over others, but as self-control, empathy, and generosity. If you're wrestling with how to deal with hurt, or want to be someone who brings peace into tense situations, this message is for you.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at online@sandalschurch.com!

In a deeply personal episode, Dr. Henry Cloud reads a letter he wrote to his daughter when she turned twelve, revealing key markers of growing maturity that apply to adults of all ages. Through his letter, Dr. Cloud explores how becoming an adult involves learning to be your own source, guardian, and manager—vital skills many still struggle with decades later. Later, listeners call in with questions about overcoming fear of judgment, career anxiety, and finding courage to pursue new paths. Dr. Cloud guides callers through facing their 'boogeymen' and taking small, manageable steps toward growth and healing. You deserve relationships that lift you up, not wear you down. If you're feeling exhausted by toxic people or unsure how to handle difficult behaviors, Dr. Henry Cloud is here to help. His free guide, "10 Strategies for Dealing with Toxic People," will show you how to recognize harmful behaviors like gaslighting and narcissism, how to confidently set boundaries, and how to finally take back your peace. You're not alone—and things can get better. Download your free copy now at www.boundaries.me/free

n this episode Dr. Henry Cloud explores the mindset shift needed to navigate life's inevitable challenges. Beginning with the biblical principle that "in this world you have tribulation," Dr. Cloud examines how accepting reality—rather than fighting against it—makes us more resilient when facing difficulties. The show also includes conversations with callers facing significant life transitions. Vanessa grapples with leaving a teaching job she once thought would be her forever career after contract disagreements. Rita discusses forgiveness. Having forgiven her brother's murderer she is now  struggling to forgive friends for a seemingly smaller offense. They rejected her relationship with her husband due to small religious differences. Dr. Cloud provides practical guidance on building support systems beyond workplace relationships, addressing broken trust, and understanding the distinction between forgiveness and healing. Listeners will learn ways to face difficult realities, build meaningful connections, and move forward after disappointment. You deserve relationships that lift you up, not wear you down. If you're feeling exhausted by toxic people or unsure how to handle difficult behaviors, Dr. Henry Cloud is here to help. His free guide, "10 Strategies for Dealing with Toxic People," will show you how to recognize harmful behaviors like gaslighting and narcissism, how to confidently set boundaries, and how to finally take back your peace. You're not alone—and things can get better. Download your free copy now at www.boundaries.me/free

In this episode of The Dr. Cloud Show, Dr. Henry Cloud explores the powerful impact of negative thought patterns and how they affect our mental health. Drawing from clinical experience, he addresses how automatic negative thoughts can function like "someone walking behind you banging you on the head with a stick" - a metaphor that captures how self-criticism operates in our minds. This episode features practical techniques for identifying and redirecting these thought patterns, from tracking negative thoughts to understanding their origins in past relationships and unresolved trauma.   The call-in segment showcases individuals navigating challenging life situations - from chronic illness and family relocation conflicts to narcissistic relationship patterns and relationship recovery after infidelity. Throughout these conversations, Dr. Cloud provides actionable insights on setting boundaries, seeking appropriate therapeutic support, and celebrating relationship victories even after significant struggles. His approach emphasizes both personal accountability and the healing power of healthy connections.   Relationships shouldn't leave you feeling anxious or exhausted. If you've struggled to deal with someone else's toxic behaviors, Dr. Henry Cloud wants to help you find clarity and healing. Dr. Cloud's free resource, "10 Strategies for Dealing with Toxic People," offers practical, compassionate guidance on recognizing unsafe people, handling manipulative behaviors, and setting firm, loving boundaries. You deserve kindness and respect. Take the first step toward healthier relationships today at www.boundaries.me/free

In this powerful episode, I'm sharing the story I've never fully told—how I overcame trauma, manipulation, and toxic environments to reclaim my power and build a life on my own terms. From surviving emotional abuse to escaping dangerous situations, reversing PTSD, and healing my body from the inside out, I'll show you what it really takes to rise. If you've ever felt controlled, silenced, or unsure of your worth, this episode is for you. It's not just about surviving—it's about thriving. You'll walk away with tools to protect yourself, set unshakable boundaries, and step fully into your own strength.

Welcome to Zen Commuter and day three of Tricycle Week! Today, we're tackling a challenge that tests even the most mindful among us—dealing with toxic people. Whether it's a difficult coworker, a critical family member, or someone who constantly drains your energy, these interactions can leave us feeling powerless and frustrated. But here's the truth: our inner peace doesn't have to be at their mercy. In this episode, we'll explore how mindfulness helps us safeguard our power, and respond with compassion instead of reaction. Let's learn how to keep our calm—even in the presence of chaos. Topics Covered: ✅ Origins and Expansion of Mindfulness Practices: The article traces the development of Mindfulness-Based Stress Reduction (MBSR) from its inception by Jon Kabat-Zinn in 1979 to its widespread application in adult mental health. ✅ Introduction of Mindfulness in Educational Settings: It discusses the rationale behind implementing mindfulness programs in schools, aiming to address rising mental health issues among adolescents by teaching them mindfulness techniques. ✅ Evaluation of the MYRIAD Study's Findings: The article analyzes the outcomes of the MYRIAD trial, the largest study on adolescent mindfulness programs, which revealed unexpected results, including potential ineffectiveness and possible adverse effects for some students. ​ Tricycle: The Buddhist Review Meditation Coaching Schedule Time with Thom (Complimentary consultation)   THANKS FOR LISTENING! Become a Super-Fan of the Show Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Be a part of the show! Send me a message: speakpipe.com/zencommuter Email: thom@zencommuter.com Instagram: @thom_walters Twitter: @thom_walters Facebook: www.facebook.com/zencommuter Donate: Support the Podcast! Subscribe: Apple Podcasts | Spotify Rate and review us in Apple Podcasts! zencommuter.com/review

Dr. Henry Cloud examines how social media platforms and advertisers deliberately target the brain's reward system. The episode explores how these entities track preferences and serve content designed to trigger dopamine releases, potentially narrowing users' experiences and creating unhealthy patterns. The discussion covers the neurochemistry of pleasure, explaining how the same brain mechanisms activated by problematic behaviors also respond to positive activities like social connection and completing small tasks. Dr. Cloud presents practical strategies for regaining control through intentional activities rather than passive consumption. The episode includes call-in segments where Dr. Cloud addresses relationship trust issues, catastrophic thinking patterns, and navigating complex family dynamics.   You deserve relationships that lift you up, not wear you down. If you're feeling exhausted by toxic people or unsure how to handle difficult behaviors, Dr. Henry Cloud is here to help. His free guide, "10 Strategies for Dealing with Toxic People," will show you how to recognize harmful behaviors like gaslighting and narcissism, how to confidently set boundaries, and how to finally take back your peace. You're not alone—and things can get better. Download your free copy now at www.boundaries.me/free

Daily Boost Show Notes - Episode 5046 Stop Letting Toxic People Drain Your Energy Host: Scott Smith Episode Description In this energetic episode, Scott Smith tackles a common challenge that holds people back from living their best lives – toxic relationships. With his signature no-nonsense approach, Scott explains why surrounding yourself with people who share your values is crucial for your happiness and success.  Fresh from Daytona Bike Week with his new 2024 Harley-Davidson Street Glide, Scott delivers this powerful message with a raspy voice and unwavering conviction. He reminds listeners that while it might feel impossible to eliminate negative influences, sometimes the most life-changing decision is simply moving on from people who don't align with your values. Whether it's colleagues, clients, or even friends who drain your energy, this episode provides the motivation you need to make those difficult but necessary changes in your relationships. Featured Story After postponing a necessary conversation for months, Scott's client finally confronted a toxic business relationship that was causing significant stress. Scott shares how this common scenario plays out - everyone else can see the problem except the person being mistreated. The lesson? Sometimes, the most liberating decision is recognizing when a relationship isn't sustainable and having the courage to reset expectations or move on. Key Takeaways The world's simplest success recipe: Stand up, take a step, repeat until you get what you want Your subconscious mind filters the world around you, forming opinions without you realizing it Toxic relationships with people who don't share your values can prevent you from achieving your goals "You will feel exactly like those five people around you are making you feel" Unsustainable relationships eventually reach a breaking point - addressing them sooner saves unnecessary stress Some doors need to close before others can open Consistently choosing people who match your values transforms your life within months Memorable Quotes "You should do more, spend more time doing the things you love to do, and spend less time doing the things you don't like to do." "Find people that value your service. Find people who are really who and like you. Find people that match you, and just let the others go." "Give it a year of you consistently choosing people that match your values... and everything will change. That's a promise." Scott's Three-Step Approach Recognize the Unsustainable: Identify relationships or situations that consistently drain your energy or make you feel undervalued Reset Expectations: Have the necessary conversations to address issues, clearly communicate your boundaries and needs Be Prepared to Move On: If the relationship can't be salvaged, dare to walk away and create space for better-aligned people to enter your life Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Site: https://motivationtomove.com Courses Face Your Passion  9-Minute Clarity Code Free Resource Perfect Week Planner Daily Awareness Diary Template Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Cloud examines the concept of incremental progress—explaining why personal growth happens little by little rather than all at once. The discussion covers how consistent small steps contribute to progress when dealing with depression, anxiety, relationship challenges, and health concerns. Dr. Cloud speaks with callers about establishing family boundaries after trauma, addressing chronic headaches in teenagers, and navigating the emotional aspects of infertility. Throughout these conversations, he outlines a framework for measuring progress, maintaining motivation, and finding peace when life takes unexpected turns. You deserve relationships that lift you up, not wear you down. If you're feeling exhausted by toxic people or unsure how to handle difficult behaviors, Dr. Henry Cloud is here to help. His free guide, "10 Strategies for Dealing with Toxic People," will show you how to recognize harmful behaviors like gaslighting and narcissism, how to confidently set boundaries, and how to finally take back your peace. You're not alone—and things can get better. Download your free copy now at www.boundaries.me/free

Ever feel like someone in your life just drains the energy right out of you? In this episode, I'm breaking down six powerful steps to deal with toxic people—whether it's a coworker, friend, or even family member. You'll learn exactly how to identify them, set boundaries, and even cut them off if necessary. Don't let toxic people control your life! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you're committed to real, lasting change, this is for you.Join here

In this first episode of the new year, Dr. Cloud explores the architecture of personal resilience, using the metaphor of building a house to explain how people can strengthen their ability to cope with life's challenges. The episode opens with a thoughtful discussion about the devastating fires in Los Angeles, transitioning into an exploration of how people can build emotional resilience. Dr. Cloud addresses boundaries in toxic relationships, rebuilding trust after abuse, navigating a difficult breakup, and dealing with an unresponsive spouse. Each call demonstrates practical applications of emotional health principles while offering compassionate guidance for complex personal situations.   Feeling stuck in toxic relationships? Get immediate clarity and actionable advice with Dr. Henry Cloud's free guide, "10 Strategies for Dealing with Toxic People." Learn how to recognize gaslighting, handle narcissists, confidently say "no," and much more. Download your copy now at www.boundaries.me/free and take back control of your relationships.  

We've all heard someone give advice on cutting toxic people out of our lives. You've likely heard me say it on this podcast before. But what if that isn't the best solution? What if there's a way to differentiate between truly toxic people and those who are difficult and struggle with negativity? And what if you're the person in their life that can help them evolve and grow? In today's episode, I dive deep into this topic to challenge conventional wisdom and provide three questions to ask yourself and three steps to help you with the difficult people in your life. Instead of completely cutting people out of our lives, these relationships might be a way for you to add value to their lives with your friendship. So today, I'll share a few personal stories, including one that might just change how you view difficult relationships forever. You'll learn how to distinguish between truly toxic individuals and those who are simply difficult, and you'll discover why dealing with challenging people might be the ultimate growth opportunity—for you and for them. KEY TAKEAWAYS Your friendship might be exactly what someone else needs when it matters most The biggest differentiators between toxic and difficult people Setting boundaries with friends doesn't always mean cutting ties with them The unexpected benefits of dealing with challenging relationships Three practical steps to handle difficult people with grace Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/573 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC