Updates You Didn’t Ask For

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A topical and random, weekly, 30 minute conversation with a middle years empty nester not ready for the stereotypes attached to this time of life.

Kristen Perman


    • Feb 13, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 16m AVG DURATION
    • 160 EPISODES


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    Latest episodes from Updates You Didn’t Ask For

    148 | the last one

    Play Episode Listen Later Feb 13, 2024 4:15


    In this episode KP lets you know the future of updates you didn't ask for

    147 | the one about where I've been (again)

    Play Episode Listen Later Jan 23, 2024 14:46


    In this episode KP catches you all up and plans to continue to publish every Tuesday despite the naysayers

    Ep. 146 | the one that ends abruptly

    Play Episode Listen Later Dec 21, 2023 11:23


    In this episode KP natters on (I'm sure it's sweary), and it ends abruptly. Happy Holidays!

    the one that's a comeback

    Play Episode Listen Later Dec 12, 2023 8:54


    In this episode, KP briefly brings you all up to speed. She's rusty, and she's back every Tuesday with an update you didn't ask for

    144 | the one about burning it down

    Play Episode Listen Later May 28, 2023 13:36


    In this episode KP swears her way through a very random, probably almost unlistenable episode. I'm rusty and it will get better. Thank you for listening. xx

    143 | this and that

    Play Episode Listen Later Mar 28, 2023 13:25


    In this long overdue episode KP catches you all up to date

    142 | the one about assumptions

    Play Episode Listen Later Jan 19, 2023 15:03


    In this episode KP rambles about accidents and impressions

    141 | the one about layers

    Play Episode Listen Later Jan 14, 2023 19:19


    In this episode KP continues on a stream of consciousness ramble that sort of picks up where the last episode left off…

    140 | an update you'd never ask for

    Play Episode Listen Later Dec 20, 2022 12:15


    In this episode KP rambles so much what does she even talk about?

    139 | the update you didn't ask for

    Play Episode Listen Later Nov 30, 2022 13:24


    In this episode, KP brings you up to date, explaining why there aren't any other episodes and a few other observations

    138 | the one that's about…

    Play Episode Listen Later Oct 23, 2022 13:18


    In this episode KP catches up on her life

    137 | the one about brooklyn

    Play Episode Listen Later Oct 12, 2022 15:44


    In this episode KP talks about her recent visit to Brooklyn and why

    136 | the one about sugar

    Play Episode Listen Later Sep 24, 2022 20:51


    In this episode, KP takes a sweary look at her relationship with sugar, segueing into the past and present and ending short. Thank you for sticking around and listening - I appreciate you xx

    135 | the update you didn't ask for

    Play Episode Listen Later Sep 18, 2022 20:33


    in this long and sweary ramble, KP catches you up on all of the things

    134 | the one on the fly

    Play Episode Listen Later Aug 20, 2022 15:51


    Recorded next to a v small airport, KP is on the fly and all over the place, as per. Carry on!

    133 | the one about Carmine

    Play Episode Listen Later Aug 11, 2022 8:49


    Here's a sweary update you didn't ask for - short and sweet and just the way I like it these days

    132 | a short one

    Play Episode Listen Later Aug 6, 2022 7:32


    Short, definitely not sweet, sl salty and always, an update you didn't ask for

    131 | the one about continuity

    Play Episode Listen Later Jun 17, 2022 13:35


    In this episode KP gives you on a sweary stream of consciousness e update you didn't ask for

    130 | the one about timing

    Play Episode Listen Later Jun 4, 2022 10:40


    In this episode KP talks about her current time and place.

    129 | an update you didn't ask for

    Play Episode Listen Later May 27, 2022 15:32


    Sweary and nothing to see here

    128 | back on my B.S.

    Play Episode Listen Later Apr 15, 2022 10:50


    Here's a short, sweary, and to the point episode bringing everyone up to date.

    127 | the one that's random

    Play Episode Listen Later Mar 7, 2022 12:06


    In this episode KP plays catch-up

    126 | the one that's dark

    Play Episode Listen Later Feb 4, 2022 16:04


    In this update you didn't ask for, KP updates you on current events. It's sweary truth telling and it's a bit dark

    125 | the one about it all

    Play Episode Listen Later Jan 11, 2022 16:05


    In this episode KP is sweary and rambling and what else is new? Find out what's new and as always, thank you for listening

    124 | the one with scrooge

    Play Episode Listen Later Dec 28, 2021 12:48


    In this episode KP is on a fairly grim and sweary ride about the state of her mind and the world at large

    123 | squirrel, squirrel

    Play Episode Listen Later Dec 14, 2021 8:01


    This one's a free for all

    122 | the mixed bag

    Play Episode Listen Later Nov 30, 2021 21:11


    KP catches everyone up in this sweary episode that ends somewhat abruptly, and so it is

    121 | the one that s&$ts the bed

    Play Episode Listen Later Nov 23, 2021 12:45


    In this episode, KP gives you an update you definitely didn't ask for, with an unpopular opinion, and ends on a sl better note.

    120 | the one that's short and sweet

    Play Episode Listen Later Oct 19, 2021 9:20


    In this episode KP keeps it short, and as usual, sweary and all over the place. Enjoy!

    119 | the one that ends abruptly

    Play Episode Listen Later Oct 5, 2021 18:02


    In this catch up episode, you'll hear all the updates you didn't ask for

    118 | the one from MA

    Play Episode Listen Later Sep 9, 2021 18:22


    In this episode KP covers a wide range of topics and offers you many updates you didn't ask for

    117 | the one about the stories

    Play Episode Listen Later Sep 1, 2021 15:39


    In this episode KP talks about the stories she tells herself, and a little randomness as always

    116 | the one about layers

    Play Episode Listen Later Aug 23, 2021 16:26


    In this sweary episode, KP talks about many things, and nothing at all

    115 | this and that

    Play Episode Listen Later Aug 7, 2021 18:30


    It's a sweary catch up episode here on Updates You Didn't Ask For

    114 | the one about health

    Play Episode Listen Later Jul 19, 2021 11:52


    In this episode KP talks about some recent health issues and gets real about it

    113 | the one with nothing to see here

    Play Episode Listen Later Jul 17, 2021 19:40


    In this episode KP has a sweary whinge for a bit and then she clears the path forward

    112 | The one about Festivus in July

    Play Episode Listen Later Jul 6, 2021 14:52


    In this salty episode, KP takes one from the Hallmark channel's Christmas in July, with her own Festivus in July; the one that's for the rest of us, complete with grievances

    PS.13

    Play Episode Listen Later Jun 27, 2021 15:50


    It has been six months since KP recorded a PS and she had a few more things to say…

    111 | the update you didn't ask for

    Play Episode Listen Later Jun 26, 2021 22:18


    In this episode, KP shares some big news about herself in an update you didn't ask for, but still might want to listen to. Thank you for listening to this personal episode. Please like, share, leave a review or a voicemail…DM me on insta, or send me an email, I'd love to hear your thoughts acukiki at gmail dot com

    110 | the one about salem

    Play Episode Listen Later Jun 20, 2021 22:25


    Finally talking about our Salem house, I hope you're not disappointed

    109 | the one that is short, possibly sweet

    Play Episode Listen Later Jun 8, 2021 5:29


    In this episode KP is procrastinating

    108 | the one that sounds much better

    Play Episode Listen Later Jun 2, 2021 13:45


    In this episode, KP is trying to make up for the messy sounding last episode and to babble about nothing, which is just another way to procrastinate packing.

    107 | the one about it all

    Play Episode Listen Later May 31, 2021 23:08


    We've got something new here, of course completely unedited and sweary, fixed on the fly, KP breaks down the week and what's going on

    106 | the one with a lot of words

    Play Episode Listen Later May 17, 2021 14:01


    It’s been a minute, and KP tries to catch up and stumbles over her words in the process. Rest assured that the sweary words are loud and clear.

    105 | the one about me

    Play Episode Listen Later May 3, 2021 19:42


    In this episode, KP talks all about herself - it’s no coincidence that it’s also the longest recording in awhile

    104 | the one that’s salty and sweet

    Play Episode Listen Later Apr 24, 2021 17:48


    In this episode, KP has a lot to say. It’s sweet, it’s sweary and salty, and even a little wistful. Thank you for listening xx

    103 | skin inside out

    Play Episode Listen Later Apr 11, 2021 16:00


    In this episode KP talks about moving, (again), and being sensitive

    102 | the one about ageism

    Play Episode Listen Later Mar 29, 2021 18:36


    In this episode, (that is the start of many episodes, fair warning), KP talks about ageism

    101 | the one that’s cryptic

    Play Episode Listen Later Mar 24, 2021 10:03


    In this episode doing what she does best, KP talks about everything and nothing and it’s a code.

    100 | the 100th episode

    Play Episode Listen Later Mar 18, 2021 11:01


    It’s a milestone and a new beginning for KP as a work in progress and process

    99 | the one about being poked

    Play Episode Listen Later Mar 8, 2021 16:07


    That’s what he said...In this episode KP talks about a lot of things, including the vaccine.

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