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The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009
Some slight changes to Saturn and Jupiter in the sky, the start of a big change for Venus, and even more rocks fall from the sky this December here on the Last Minute Astronomer, bringing astronomy to normies and nerds, with little time to spare. Let's start by talking about the naked eye planets visible this month, the lunar phases, and then the meteor shower and other events, so you can plan ahead better than me. 13th/14th – Geminid Meteor Shower – A VERY good year for this shower, as there is only a thin crescent Moon which sets early. So get out there and take advantage of the possible 100 meteors per hour! When? Really, any time of the night is good, though the closer you are to dawn on the 14th, the better. Where do I look? The whole sky, but note Gemini is where the radiant is - where the meteors will appear to be coming from. Gemini will be in the East after sunset, South after midnight, West in the morning. But be well prepared… Commit yourself to staying out at least 20 minutes. Find a dark location and lie down in a reclining chair or hammock Check the weather to see if the skies will be clear Adapt your eyes to the dark by staying away from light sources or using a red light if you need to look at a star chart or not trip over something. You never know when a nice meteor will burn up, so take a nice look at the sky in general, noting that the meteors will appear to go from the radiant and outward. Dress warmly! Layers! We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs. Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too! Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations. Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.
Kim Gross, the host of 'Masks Off' Podcast, shares more about herself beyond her professional persona. Her love for rap music, liking for classic rock, Motown, 90s hip-hop becomes a point of discussion. Kim highlights her experiences of attending concerts of artists like Migos, Lil Baby, and 50 Cent, revealing her vibrant personal side. She explains her journey of education, her decision to become a stay-at-home mom, and her fascination with self-growth work. Kim talks about the 'Masks Off' podcast's origin and its mission to unmask patterns of people-pleasing and perfectionism. Apart from her professional life, Kim likes boxing, playing tennis, watching sports, and traveling. She shares about her deep, intuitive, and introspective personality and encourages the audience to know her more through her newsletter and website. Connect with Kim Gross: TikTok: https://www.tiktok.com/@kimgross24 Website: https://www.kimgrosscoaching.com Masks Off Instagram: https://www.instagram.com/masksoffcommunity/ Take the People-Pleasing & Perfectionist Quiz: https://www.kimgrosscoaching.com/quiz.php Facebook: https://www.facebook.com Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583
Boom! Just in case that isn't enough information for you, we'll provide some more: Knut Eliassen wears many hats (because of his lack of hair). In order to save you some time, we'll summarize. Knut is Nitro Snowboards. He lives and breathes Nitro everyday and is dedicated to protecting and strengthening snowboarding culture as a whole. He claims to be better than most of the Nitro team and, runs Nitro's social media, is a director and producer, creates product reviews, and loves to make people happy. He's a manager, a family man, and so much more. Find out what else Knut does and just how well he actually does it on this week's episode of The Bomb Hole!Show Notes:"Are you better than the team rider?" Riders aka The Nitro Team (and Bob)Torgeir Bergrem: https://www.instagram.com/torgeirbergrem/Griffin Siebert: https://www.instagram.com/gsiebs/Marcus Kleveland: https://www.instagram.com/marcuskleveland/Sam Taxwood: https://www.instagram.com/concretesneaks/Yung Doli aka Lucas Baume: https://www.instagram.com/yungdoli/Hailey Langland: https://www.instagram.com/haileylangland/Bryan Fox: https://www.instagram.com/bryanwfox/Benny Urban: https://www.instagram.com/b_urbs/Eero Ettala: https://www.instagram.com/eeroettala/Bob Plumb: https://www.instagram.com/bobplumbphoto/Laurie Blouin: https://www.instagram.com/laurieblouin1/Dominik Wagner: https://www.instagram.com/dom1n1k_wagne3/Follow Marcus Kleveland on YouTube: @marcus_kleveland Actionhorse' "Pony Tail" movie: https://www.youtube.com/watch?v=IFzR4S3hCZs&t=940sNitro's "Hyped" https://www.youtube.com/watch?v=pOozBUlT8VcNitro's "Layers" https://www.redbull.com/in-en/films/layersNitro's "Cake" https://www.redbull.com/in-en/films/cakeHoods to Woods Foundation: https://www.hoodstowoodsfoundation.org/Slush Magazine: https://slushthemagazine.com/Garage Magazine: https://www.garagesnowmag.com/Follow Knut & NitroKnut's Instagram: https://www.instagram.com/knut_eliassen/Nitro's Instagram: https://www.instagram.com/nitro_snowboards/Nitro's YouTube: @NitroSnowboardsOfficial Follow Chris & BobChris Grenier: https://www.instagram.com/grendiesel/Bob Plumb: https://www.instagram.com/bobplumbphoto/For all things Bomb HoleWebsite | https://thebombhole.com/Instagram | https://www.instagram.com/thebombhole/Listen on Apple Podcast | https://apple.co/3UEm0l5Listen on Spotify | https://sptfy.com/BombHoleSpotifyThis episode is sponsored byBubs Naturals: https://www.bubsnaturals.comPub Beer: https://10barrel.com/beer/pub-beer/Hippeas: https://hippeas.com (Use BOMBHOLE at checkout for 20% off)Autumn: https://autumnheadwear.comSki-Doo: https://ski-doo.brp.com/us/en/Sun Bum: https://www.sunbum.comIkon: https://www.ikonpass.comSpecial thank you to our Patreon Members for helping make our show possible! Ask us questions and suggest topics for guests when you become a member. Learn more and sign up here: https://www.patreon.com/thebombholeCopyright Bomb Hole Media Inc. 2023#TheBombHole #Snowboarding #KnutEliassen #Boom #NitroSnowboards
In this week's episode, we delve into the transformative journey of Nicole Wehn, a business coach and embodiment expert, as she confronts and overcomes her deep-seated fear of abandonment. Nicole's story is not just about personal growth; it's a testament to the power of facing our innermost fears and emerging stronger.
If you've ever wondered what it would be li ke to be a Breeders Academy Member, this episode is for you. As you know, we are closing the doors for new memberships. And if you're thinking about becoming a member, this is the time to do it. And, this episode will help you to make that decision. Today we are going to show you around the Breeders Academy Website. If you are thinking about becoming a Breeders Academy Member, and are interested in creating and improving your strain, this episode is for you. We specialize in the breeding of gamefowl and chickens, and other breeding related topics. This includes the proper use of breeding programs. Also, it's our mission to provide our members a greater understanding of poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of their fowl. If you are interested in creating a strain, or improving your established strain, you are going to enjoy this show. We also want to encourage you to join us at “The Breeders Academy,” where we will not only help you increase your knowledge of breeding, advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, start by joining our Breeders Bulletins (newsletter): https://www.breedersacademy.com/free_bonus/ To Listen to the show, go to: https://www.breedersacademy.com #breedinggamefowl #breedingchickens #gamefowlbreeders #chickenbreeders #gamefowlbreeding #chickenbreeding, #gamefowlnation, #selectivebreeding, #poultrygenetics #poultryhealth #backyardbreeders #breedersacademy #bredtoperfection #kennytroiano, #ScienceOfBreeding, #AnimalBreeding
On this episode, we chat with 10th Planet Black Belt and head coach at 10th Planet Atlanta, Sean Applegate. Sean discusses how he discovered Jiu-Jitsu, how he learned Jiu-Jitsu without high level coaches nearby, becoming a head coach with less than 2 years of training, the process of balancing training and coaching, the value and importance of competing, the three Layers of Jiu-Jitsu (the physical, spiritual, and the mental aspects), the importance of accountability, why the Jiu-Jitsu mats bring out the good and bad in people, coming to terms with getting older and slowing down in Jiu-Jitsu, the importance of personality when formulating a BJJ competition game plan, Sean's preferred way to teach technique, the importance of creating necessity for your students, how to balance running a gym with professional grapplers and hobbyists, why coaching in Jiu-Jitsu contradicts high level coaching in other sports, how Sean trains while being a full time coach, and his definition of a black belt. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://charlotteswebcbd.sjv.io/MmBA5J and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
What are @Layers in CSS, when and where should you be using them, how do you write them, and who's using them already? Show Notes 00:23 Welcome 01:49 Syntax Brought to you by Sentry 02:55 Where is this supported? 07:21 How do we write layers? 10:47 How do you write your CSS? 16:20 Nesting 20:35 Who else is using @Layer? Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads
In today's episode, I'm diving into part two of how to use discovery work to create a solid, authentic, and magnetic business: Developing your brand assets. If you haven't listened to part one yet (episode 248), go ahead and do that first. It's a quickie – just 17 minutes. Inside, I share: What brand assets are and why they matter The three essential layers of a magnetic brand How to define them and integrate them And more! I also invite you to join the Free Brand Yourself Challenge, starting on November 27th, where I guide you through a powerful clarification process that will make it easy to bring your true self into your online presence. Details here. www.blairbadenhop.com/challenge To submit your question, visit the show notes. Follow Me On: Facebook Instagram
Charles Phoenix is known for so many wonderful things! He showcases the beauty of Mid-Century design and gets thousands of people excited about the "layers of time." In this episode, Charles Phoenix talks about how he started collecting vintage slides and what inspired him growing up. Check out his website for events, books, shows and more! charlesphoenix.com And follow him on Instagram! @_charlesphoenix His retro slideshows are the best!
Welcome to my channel dedicated to GUIDED SLEEP MEDITATIONS and inspirational content designed to help you fall asleep faster, sleep more deeply, reduce stress, manage anxiety, achieve your dreams, and take back control over your life. Using cognitive behavioural therapy, a CBT therapeutic framework, my guided sleep meditations are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace, direction, and relaxation. Welcome to my channel and podcast dedicated to GUIDED SLEEP MEDITATIONS and inspirational content designed to help you fall asleep faster, sleep more deeply, reduce stress, manage anxiety, achieve your dreams, and take back control over your life. Using cognitive behavioural therapy, a CBT therapeutic framework, my guided sleep meditations are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace, direction, and relaxation. My name is Lauren, and I am a qualified, certified Counsellor (M.A) providing online counselling and life coaching. Subscribe to my channel for more content, read my articles on Medium, download my podcast on Spotify, read my book 'Daily Rituals For Happiness", and follow me on Instagram and Patreon for additional support and add-free audio meditation downloads. ONLINE COUNSELLING BOOK HERE Qualified Certified Counsellor https://laurenostrowskifenton.simplybook.me/v2/ PLEASE DONATE PAYPAL http://paypal.me/Laurenostrowski PATREON Patreon https://www.patreon.com/laurenostrowskifenton DO YOU WANT AD-FREE AND BONUS EXTRA CONTENT? Subscribe to my Apple podcast SLEEP MEDITATION WITH LAUREN OSTROWSKI FENTON through apple podcasts for AD FREE downloads here https://podcasts.apple.com/au/podcast/sleep-meditation-with-lauren-ostrowski-fenton/id1030685050 The information provided by Lauren Ostrowski Fenton is intended for support, informational and comfort purposes. It is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site, related content, or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions about your physical or mental health. #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep #CBT Please donate http://paypal.me/Laurenostrowski Patreon https://www.patreon.com/laurenostrowskifenton Original vocals, script by Lauren Ostrowski Fenton. All right reserved © 2023
“…there are hundreds of exchanges that are happening between horse and rider, and being able to observe those in as much detail as you can really helps you unlock what's happening with the communication.” In this episode, two students join me, and we discuss the breakthroughs that are possible when the rider begins seeing the layers of training. The depth of learning lies in perceiving these layers and how they are impacting communication. Topics include: Creating cycles of curiosity The value of being a better observer Seeing the horse as capable Seeing yourself as capable Physically getting stronger Repetition is more opportunities to say, yes, that is the answer, yes, yes! By hearing from different perspectives, the concepts shared might land differently for you, and inspire you to recognize your horse's and your own capabilities.
Many onions will be used over the next month of holiday cooking. We talk about the history of the onion with the author of a book on the vegetable. We also look at some historical recipes.
Janice Wiggins is a Jazz singer when she's not running Sheltered Journey and hosting the Sheltered Journey podcast. She is joining SHLTMM to share stories of her mother, Marian and the spread the word to many many parents that there is help out there for both caregivers and children who struggle with these above mentioned challenges.It was an honor to have Janice on the show. FACEBOOK:Sheltered Journey https://www.facebook.com/sheltered.journeyINSTAGRAM:#shelteredjourney https://www.instagram.com/shelteredjourney/TWITTER:Sheltered Journey @ShelteredJ
The Breeders Academy – From the Members point of view. In this episode of Bred to Perfection, we decided to talk with our members of the Breeders Academy. We thought it would be a good idea to bring them on the show to talk with us about what it's like to be a Breeders Academy Member, and what the website has done for the them. If you are thinking about becoming a Breeders Academy Member, and are interested in creating and improving your strain, this episode is for you. We specialize in the breeding of gamefowl and chickens, and other breeding related topics. This includes the proper use of breeding programs. Also, it's our mission to provide our members a greater understanding of poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of their fowl. If you are interested in creating a strain, or improving your established strain, you are going to enjoy this show. We also want to encourage you to join us at “The Breeders Academy,” where we will not only help you increase your knowledge of breeding, advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, start by joining our Breeders Bulletins (newsletter): https://www.breedersacademy.com/free_bonus/ To Listen to the show, go to: https://www.breedersacademy.com #breedinggamefowl #breedingchickens #gamefowlbreeders #chickenbreeders #gamefowlbreeding #chickenbreeding, #gamefowlnation, #selectivebreeding, #poultrygenetics #poultryhealth #backyardbreeders #breedersacademy #bredtoperfection #kennytroiano, #ScienceOfBreeding, #AnimalBreeding
Gain insights into real estate trends, leveraging income property for impressive returns, and stay informed on the dynamic landscape of mortgage applications. Then Jason and Rob Braxman discuss internet privacy issues and how they affect civil liberties in a dystopian tech world. Rob explains that Facebook uses IP addresses to detect proximity checks using "Mac addresses," which are unique network identifiers that are unique to each device. IP addresses are a protocol used for transferring data over the Internet, while Mac addresses are for announcing traffic inside one's own network. The limitation of Mac addresses is that they can only exist inside a local area network and do not transmit to the Internet. Rob suggests using a VPN virtual private network (VPN) to protect IP addresses, and locations. Listen in as Rob shares how you can defend your privacy in this relentless tech world bent on attacking your privacy. Key Takeaways: Jason's editorial 3:13 The Magic Number 4:19 California numbers YOY 5:19 A surge of new home mortgage applications on October 6:29 Empowered Investor Pro's new insurance product Rob Braxman interview 8:04 This dystopian tech world 10:40 The Idaho Killer and the Google sensor vault 13:26 Why privacy is important 14:52 FB, Reading Minds with Functional MRi and Hot Mics on phones 18:30 Mac and IP Addresses and why it matters 25:31 Layers of privacy via VPNs and "Degoogled" phones 32:35 CALEA LAW- Protection against a cell carrier and a state 39:21 What we can do to protect our privacy Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class: Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com
Today's reading is from Luke 18:35-43, about the blind man of Jerico, healed by Jesus. This passage lends itself to our prayer, because we can easily conjure up the image, the sounds, the atmosphere, the smells, that the blind man was experiencing. We weren't there, and we too are blind, in a way. And he reacted. Saint Josemaria has a long commentary on this passage in Friends of God, from a meditation he preached on October 12, 1947. How do I really read the Word of God, Holy Scripture, to its fullest meaning? Preached by Fr. Eric Nicolai at Kintore College on November 20, 2023. Music: Handel, Opera Rinaldo, Aria Lascia che io pianga adapted for guitar by Bart Alink. Thumbnail: Anna and Tobit by Rembrandt, 1630, National Gallery, UK.
When you think about it, life is one extensive, multilayered healing opportunity. Recognizing our need for help and healing is what it means to be human. The text is Luke 17. The Ten Lepers Pod 199
The history of the geographic heart of the Catholic church
EDITORIAL: De Lima's release adds new layers of complexity | Nov. 19, 2023 Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#VoiceofTheTimes Hosted on Acast. See acast.com/privacy for more information.
Join us for the Holiday Happiness Series: https://www.fitmecommunity.com/holiday-happiness?mibextid=9R9pXO&fbclid=IwAR2Ten55dtu4LulkGERMLi7J19Ku8VrTofI2tax9TLgL-IMqiA0jwhwIXyI Interested in becoming a certified Fitme Community Leader: email me at christy@fitmenutrition.com What does it mean if you are ready for change? What layer is ready and what stage are you in? On this episode, I share my thoughts on the layers of the onion that is us... and what it feels like to be ready.
I am honored to welcome Maria Novotny and Robin Silbergeid to Empowering Chats. I am honored to have these two women on my show today. They have a powerful story to share and one that appears in the book entitled, Infertilities, A Curation. These two women, along with Elizabeth Horn put this book together as a result of their shared experiences around infertility. It all started with Elizabeth co-finding the ART of Infertility, for which she has curated thirty exhibits since its inception in 2014. Maria is the co-director of The ART of Infertility. This exhibit was the recipient of the 2018 Hope Award for Innovation given by RESOLVE: The National Infertility Association for its work communicating patient experiences through arts programming. And Robin is a writer, a teacher and a scholar who has led many writing workshops and professional conference panels on topics related to infertility. These 3 women collaborated in getting this book put together to highlight how the use of visual art, poetry and creative non-fiction could and did have a hand in helping people from all walks of life heal from the diagnosis of infertility. I started this empowering chat by quoting the opening passage in the book, Infertilities, A Curation. It goes like this, Infertility begins slowly, quietly with questions and uncertainty . . . and infertility begins with a growing awareness that making a family won't be easy. It Won't happen after a month or 3 or maybe even a year. Infertility begins with the choice to have a child. Infertility begins in the doctor's office with tests and diagnostics codes. Infertility begins with sex. Infertility begins with asking a friend to donate sperm. Infertility begins with the arrival of blood each month . . . with a new cycle . . . with optimism and possibility . . . a first attempt at IVF . . . each treatment cycle can work or not. The written and visual art in this book presents emotional beginnings with individuals wrestling with the diagnosis of infertility and what it means to build family in various contexts. It's an emotional process. And both Maria and Robin shared what it is like to live with infertility and what it means for those women or men, or single “want to be parents” who identify as transgender or LGBTQ to get this diagnosis. This book boldly illustrates how creativity can help people heal. One review states, in part, “This daring collection harnesses the power of the arts to dismantle isolation and stigma, letting the light shine through to reveal the hidden layers of the infertility experience.” I am so humbled and grateful for the work these amazing women have done individually and collectively to bring this topic to the forefront. The healing use of art and creative writing has been a gift for those suffering from infertility. I highly recommend this book for anyone who has been a support for someone suffering with infertility or if you yourself have had a firsthand experience with this diagnosis, know that you are not alone. To purchase the book visit: Wsupress.wayne.edu/books/detail/infertilities-curation To learn more about me and how I show up in the world visit: SusanBurrell.com
Go through the topic of change with Dr. Jaffe as he looks at it from all angles. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day! Stay tuned, because there is a lot to talk about. In this Episode: Visit Maia Szalavitz' Website Dr. Adi Jaffe https://www.adijaffe.com/bio www.igntd.com Ready to break free from addiction?
In this episode, I sat down for a very open and honest conversation with Suzanne Young about the life-long healing that every survivor goes through. Tap a link to connect with Suzanne today! YouTube: https://www.youtube.com/@SuzanneYoungCoaching Facebook: www.facebook.com/groups/thriveforawesomehumans/ Website: www.Suzanneyoungcoaching.co.uk Suzanne is an expert in Confidence & high performance. Suzanne believes high performance starts with rest, care, and well-being. Suzanne uses her extensive productivity knowledge, gained over 20 years of delivering high-impact projects in many industries and owning her own business to support high-potential awesome humans to achieve more than they thought they could by unlocking their true confidence and inner self-belief. Suzanne elicits ideas and fears to understand what needs to be tackled to make dreams come true. Suzanne is energetic and engaging, she will support you and give you tough love when required but will always have your back. She will help you put in place practices to unlock your self confidence, even if others have tried to destroy it. Suzanne has an impressive resolve to move forwards. She is described as being “awesome to work with”, she has an exceptional ability to explain things, to break down overwhelming tasks into manageable, achievable daily goals and helping people identify what they can do to feel calmer and more organised. Suzanne has come through adversity in her life many times and is thriving, she recognises. that life isn't always easy and sees her life work as being committed to helping people gain emotional freedom and confidence to facilitate the life of their dreams. Suzanne gives exclusive productivity, high-performance training, and support in her free group: Thrive: The group for awesome humans. Suzanne lives in a beautiful award-winning home in the midlands (UK) with her husband and two dogs, in her spare time you can find Suzanne volunteering at the (very) local park run, or she can be found in her sewing room. ________________ If you or someone you know need help with a domestic violence situation contact the national domestic violence hotline at 800-799-7233 or online at https://www.thehotline.org/?utm_source=google&utm_medium=organic&utm_campaign=domestic_violence
Attackers pursue the shortest path to achieve their goals in your app. With a tri-layered security architecture, you can force hackers to crawl through a triathlon in your app. What's in the three layers, to detect attacks sooner, slow attackers down, and stop them fast? Let's take a journey across the three layers and discuss how to gain control of user permissions, secure your cloud computing, and keep your customers and their users safe. Show Notes: https://securityweekly.com/psw-807
Attackers pursue the shortest path to achieve their goals in your app. With a tri-layered security architecture, you can force hackers to crawl through a triathlon in your app. What's in the three layers, to detect attacks sooner, slow attackers down, and stop them fast? Let's take a journey across the three layers and discuss how to gain control of user permissions, secure your cloud computing, and keep your customers and their users safe. Show Notes: https://securityweekly.com/psw-807
Attackers pursue the shortest path to achieve their goals in your app. With a tri-layered security architecture, you can force hackers to crawl through a triathlon in your app. What's in the three layers, to detect attacks sooner, slow attackers down, and stop them fast? Let's take a journey across the three layers and discuss how to gain control of user permissions, secure your cloud computing, and keep your customers and their users safe. Segment description coming soon! Visit https://www.securityweekly.com/psw for all the latest episodes! Follow us on Twitter: https://www.twitter.com/securityweekly Like us on Facebook: https://www.facebook.com/secweekly Visit https://www.securityweekly.com/psw for all the latest episodes! Follow us on Twitter: https://www.twitter.com/securityweekly Like us on Facebook: https://www.facebook.com/secweekly Show Notes: https://securityweekly.com/psw-807
Attackers pursue the shortest path to achieve their goals in your app. With a tri-layered security architecture, you can force hackers to crawl through a triathlon in your app. What's in the three layers, to detect attacks sooner, slow attackers down, and stop them fast? Let's take a journey across the three layers and discuss how to gain control of user permissions, secure your cloud computing, and keep your customers and their users safe. Segment description coming soon! Visit https://www.securityweekly.com/psw for all the latest episodes! Follow us on Twitter: https://www.twitter.com/securityweekly Like us on Facebook: https://www.facebook.com/secweekly Visit https://www.securityweekly.com/psw for all the latest episodes! Follow us on Twitter: https://www.twitter.com/securityweekly Like us on Facebook: https://www.facebook.com/secweekly Show Notes: https://securityweekly.com/psw-807
In this episode of Ruby for All, Andrew and Julie kick off with their excitement for RubyConf and then introduce their special guest Ufuk Kayserilioglu, an Engineering Manager at Shopify, to discuss his passion for Ruby and his contributions to the Ruby community. They also touch upon the importance of mastering your choice of programming language and diving into the work of first principle thinking. Ufuk explains the concept of ‘Triple equals' as his favorite Ruby method and offers valuable insight into the open source community. The discussions wrap up with Ufuk expressing his anticipation for RubyConf and encourages a more communal and interactive setting for programmers. Press download now to hear much more! [00:00:08] Julie and Andrew are super excited to attend RubyConf but they both are preoccupied with work things going on. [00:00:55] Ufuk introduces himself and discusses his job at Shopify and their mandate to ensure Ruby and Rails remain foundational for the next century, including community, tooling, and industry preference. He also shares his background in physics and academia, and his transition to programming for the instant gratification of seeing solutions in action. [00:03:00] Andrew seeks Ufuk's advice on the relevance of learning Ruby on Rails in 2023 for job prospects. Ufuk suggests learning Ruby for enjoyment, rather than just for career advantages, emphasizing curiosity and learning for its own sake.[00:07:30] Julie asks about the depth of learning one language versus branching out. Ufuk advises mastery of tools and languages used professionally, comparing it to fluency in human languages. He advocates for learning multiple programming languages to gain different perspectives and solutions. Andrew, identifying with ADHD, questions the notion of mastery and emphasizes learning patterns in programming that are universal across languages. [00:12:50] Julie inquires about what it feels like to master Ruby, and Ufuk clarifies that mastery isn't about typing speed but about understanding how to implement complex modules and APIs naturally in Ruby, recognizing and applying patterns without having to think hard about the language itself. [00:14:34] Julie questions if there is a deliberate practice to reach mastery faster than just building repeatedly. Ufuk compares mastering programming to an artistic endeavor, such as playing a musical instrument, and suggests that various practices lead to a flow state of mastery. [00:16:27] Ufuk adds that observing skilled individuals and pairing with more knowledgeable programmers accelerates learning. He mentions RubyConf Community Day and his role in organizing a hack day, aiming to connect newcomers with experienced project leaders to foster learning and collaboration. [00:18:15] What does Ufuk love about the Ruby community? He praises the community's openness and willingness to collaborate, despite occasional drama and tension, finding value in the free exchange of information and collaboration. [00:20:15] Julie asks about Ufuk's history and evolution in the Ruby community. He reflects on his journey with Ruby since around 2012, evolving from building projects to actively participating in the community. [00:22:35] Andrew inquires about what Ufuk is looking forward to in San Diego. He expresses his excitement for the hack day he's co-organizing, viewing the conference as an offsite for the Ruby open source community, focusing on building things and active collaboration beyond just attending talks. Julie is looking forward to experience RubyConf's new format firsthand, and Andrew voices a complaint about the RubyConf website lacking detailed info on the event schedule and format.[00:27:39] Julie wants to know how to apply “first principles” thinking to programming. Ufuk explains that this approach involves understanding the fundamental concepts underlying a problem and using them to find solutions. [00:30:48] Julie mentions Ufuk's RailsConf 2020 talk about peeling the layers of the network, and he shares how he created a mini website to accompany his talk.[00:34:34] Lastly, Andrew asks Ufuk about his favorite Ruby method, to which Ufuk responds that it's the Triple equals (===) operator, explaining its utility and how it's used in type checking and inclusion checks within the Ruby language. [00:37:23] Andrew expresses his need to find a Sorbet or RBS expert because he has reservations about Sorbet and wishes to be convinced of its benefits, which Ufuk agrees to connect Andrew with a Sorbet expert and that during Ruby Conf and they could work together on “sorbitizing” a piece of Andrew's code to demonstrate the practicality of it. Panelists:Andrew MasonJulie J.Guest:Ufuk KayseriliogluSponsors:GoRailsHoneybadgerLinks:Andrew Mason X/TwitterAndrew Mason WebsiteJulie J. X/TwitterJulie J. WebsiteUfuk Kayserilioglu X/TwitterUfuk Kayserilioglu LinkedInUfuk Kayserilioglu WebsiteShopifyUniversal Turing machineYJITSorbetFirst principlePeeling Away the Layers of the Network Stack by Ufuk Kayserilioglu-RailsConf 2020 Case Equality Operator in Ruby (thoughtbot)Tapioca
This is Part 2 of a 2 part series with our guest, Uri Talmor (Gen X) and Kiki Canny returned to join our discussion about Internal Family Systems (IFS) based on the book, No Bad Parts, by Richard Schwartz, PhD. As we noted in Part 1, Kiki had recommended the book and as we read it, we realized it would be great to have an expert on the subject and Uri was that expert. In Part 1, Uri, Kiki and I talked about what IFS was and the elements of the different roles within our parts. Uri explained why IFS works so well, and the benefits of the method. We sure hope you enjoy the listen as much as you did Part 1! 3 Takeaways: 1. The “being born good in the world” belief can be looked at best from a Polyvagal Theory perspective. A link is below to learn more. 2. We are such complex beings and we make judgements of others when we're trying to control and by staying curious it can help us avoid labeling others. 3. IFS helps us reorganize our psyche. All three of us totally recommend the book, No Bad Parts. Try the audio to get his voice on the meditations. Mentioned in the Episode: No Bad Parts – Book by Richard C Schwartz, PhD Polyvagal Theory Related Episode: Part 1 Ep. 115 Inside Out: Unveiling the Layers of Internal Family Systems (IFS) with Uri Talmor Part 2 Ep. 116 Inside Out: Unveiling the Layers of Internal Family Systems (IFS) with Uri Talmor More About Uri: Uri graduated from Naropa University's Transpersonal Counseling program and has been teaching there since 2013. A well-loved faculty member, teaching is the highlight of his professional career. His mission and passion are to help make the world a better place for all children. Everything he teaches is connected to this goal, and he is overjoyed for any opportunity to share helpful information that supports child wellness, especially models like IFS that address children's rights on the intra-psychic plane. He co-founded The Healed Healer Institute with his life partner and brilliant Enneagram career coach, Cherie Wilcox. The institute provides training opportunities for healing professionals to master the healing arts through their own healing and personal growth. When he's not seeing clients, supervising therapists, or teaching, he cherishes his time with his two wonderful daughters and amazing life partner. How to reach Uri: utalmor@gmail.com https://consciousheartintegration.com/ https://healedhealer.com https://www.facebook.com/CHIntegration https://twitter.com/CHIntegration How to reach Yo Canny: Our website: www.girltaketheleadpod.com You can send a message or voicemail there. We'd love to hear from you! email: yo@yocanny.com (Yo) FB group: Girl, Take the Lead https://www.facebook.com/groups/272025931481748/?ref=share IG: yocanny (Yo) YouTube LinkedIn: https://www.linkedin.com/in/yocanny/
Uri Talmor (Gen X) joins Kiki (GenZ) and Yo (Boomer) to talk about Internal Family Systems (IFS). Uri has been a psychotherapist since 2004 and has been using Internal Family Systems or IFS since 2003 in his practice. The goal of IFS therapy is to help people identify and accept the different parts of themselves and heal the parts that are wounded. Kiki had recommended the book, No Bad Parts, by Richard Schwartz, PhD, for the podcast and Uri has graciously shared his expertise. This recording was so juicy we had to break it into 2 parts so be sure to listen to both to get all the aspects of this model. One of our goals as a podcast is to help us all know ourselves better so we understand our leadership style and how we can hold ourselves back. This discussion is to help you see some of the aspects of who you are, where those tendencies might come from, and how to embrace and have compassion for ourselves, so we can have it for others. 3 Takeaways: 1. IFS is a method that brings us a way to see ourselves as a complete Self with no bad parts. 2. We can embrace our exiles, fire fighter, and manager – acknowledge and validate them. 3. The Self is characterized by what IFS calls the 8C's: compassion, curiosity, clarity, creativity, calm, confidence, courage, and connectedness. As opposed to many other models, IFS holds that everyone has access to these qualities at their core. Mentioned in the Episode: No Bad Parts – Book by Richard C Schwartz, PhD Related Episode: Part 1 Ep. 115 Inside Out: Unveiling the Layers of Internal Family Systems (IFS) with Uri Talmor Part 2 Ep. 116 Inside Out: Unveiling the Layers of Internal Family Systems (IFS) with Uri Talmor More About Uri: Uri graduated from Naropa University's Transpersonal Counseling program and has been teaching there since 2013. A well-loved faculty member, teaching is the highlight of his professional career. His mission and passion are to help make the world a better place for all children. Everything he teaches is connected to this goal, and he is overjoyed for any opportunity to share helpful information that supports child wellness, especially models like IFS that address children's rights on the intra-psychic plane. He co-founded The Healed Healer Institute with his life partner and brilliant Enneagram career coach, Cherie Wilcox. The institute provides training opportunities for healing professionals to master the healing arts through their own healing and personal growth. When he's not seeing clients, supervising therapists, or teaching, he cherishes his time with his two wonderful daughters and amazing life partner. How to reach Uri: utalmor@gmail.com https://consciousheartintegration.com/ https://healedhealer.com https://www.facebook.com/CHIntegration https://twitter.com/CHIntegration How to reach Yo Canny: Our website: www.girltaketheleadpod.com You can send a message or voicemail there. We'd love to hear from you! email: yo@yocanny.com (Yo) FB group: Girl, Take the Lead https://www.facebook.com/groups/272025931481748/?ref=share IG: yocanny (Yo) YouTube LinkedIn: https://www.linkedin.com/in/yocanny/
Do you have trouble defining how you will best function in an organization? One of the things in our recent Director of Operations (DOO) training that we were showcasing, was some of the ways we help our students get results. One of the results that students desire is to understand the systems, tools and processes that have worked for me, so that they can implement these in their companies and businesses right away and get their ROI. One of those tools is the “Levels of Operations”, which we previously discussed in Episode 70. I am going to re-share this info again today because I believe this is helpful for you to understand if you are on track to becoming a DOO, and so you can answer the question if the Director of Operations certification program is right for you now. This tool is going to be helpful for you as you are looking for progression in your own career, but it's also helpful to use in building the teams that you are responsible for. For full show notes, check out theopsauthority.com/podcast/226. You still have a couple of days to join us for the upcoming 21st round of our Director of Operations certification program. Check it out and apply or join the waiting list! Other Ways to Connect: Private Facebook Community Facebook Page Instagram Brought to you by the HubSpot Podcast Network
Experiencing hunger seems simple, your stomach feels empty so you eat; except it is way more nuanced than that. There are all sorts of influences on feeling hunger and fullness that we don't even notice or think about. Listen in this week as we talk all about hunger, fullness, and how it might relate to other parts of your life. Hosted on Acast. See acast.com/privacy for more information.
This is TRAINING 3 of the free 4-Part Training "Sacred Growth: Nurturing Your Online Business like a Food Forest" - Get the Full Training here: https://www.thedirtyalchemy.com/forestAnd, the Regenerative Business Creation Lab is open now!! Click here to get all the details: https://regenerativebusinesscreationlab.com/When you look at a forest it's easy to see a wall of green. But as you spend more time with it your eyes start to see and recognize the different layers, different species, different shades.Whether you decided on an Oak Savannah, Recovering Forest, or Mature Forest from the last video, each of these have 7 layers in them that work together and play their part in the fertility of the overall system.Fertility here I'm using as the aliveness and regeneration of the whole. Your creativity, abundance, impact.If you read my book ‘Regenerative Business' then you may remember that one of Nature's principles is biodiversity. Biodiversity creates a strong, resilient system, and homogeneity causes weakness.A forest isn't just a mono crop of 1 type of tree and nothing else. It is a diverse network of many plants, trees, species, that are collaborating.In a traditional food forest, there are 7 layers that all work together. And by layers, I'm talking actual physical layers that are taking up 3-D space. So instead of acres and acres of corn taking up only 1 grassy layer, there are 7 stacking layers that are cohabitating 1 space.1. First we have the Tall Tree or Canopy LayerThis layer provides large quantities of food + shade.These are your large fruit and nut trees, as well as support trees that help improve your soil such as nitrogen fixers like alders.2. The second layer is the Sub-Canopy or Large Shrub LayerThis is commonly fruit trees like apples.3. The third layer is the Shrub Layer: Here we have shrubs, like raspberries, blueberries, and also medicinal plants. This layer provides a lot of nutrition and healing. It also provides nesting space for wildlife and increases biodiversity.4. Next we have our Herbaceous Layer: This is when we start adding in more traditional food crops like vegetables and flowers for beneficial insects. This layer Dies back in winter - if you have a cold winter - and brings a ton of variety, and where you can lay on things you love and novelty.If you remember from the last video, our Oak Savannah is for those who want way more of this layer. This playful novelty that requires a repeated energy investment. For example, doing a one-off mini workshop just because you want to.5. The 5th layer is the Groundcover Layer: The purpose here is to cover the ground and hold the soil in place so it doesn't wash or blow away in a storm. It also holds moisture in the ground so that you don't have to water as much. Think, strawberries for eating, clover for teas and also being able to be stepped on and acting like a living mulch to protect the soil below.6. The Root Crops Layer gives us grounding staples. Potatoes, garlic, bulbs, onions, sun chokes.7. And finally we have the vining Layer: Vines climb the woody plants and trees — You can think of this layer as a ladder that connects all of the other layers. Vining plants can grow all the way from the ground layer to the tops of tree canopies.For each of these layers we have the operational and marketing side. Kind of like plant growth versus plant pollination and fruiting.For our tall trees - which are the piece we design around, we have our core offers, funnels and launches.I know that the words “funnel” and “launch” can give people hives but it's the most straightforward way to describe them since people know what I'm talking about when I say them. Please sub in Evergreen Ecosystem for funnel and Sacred Attraction Formula for launch if that feels better for you.There's a concept in regenerative agriculture called “Companion Planting” where one plant takes certain nutrients from the soil while the other provides shade or a thick trunk for a vining plant to grow up. You can think of your Food Forest funnel like this - where you're intentionally planting offers and systems to work together harmoniously without your human intervention.Our tall trees give us a clear way to deliver epic transformation and to deepen the relationship with our core people.In a Mature Forest that means your entire business is focused on this.Our sub-canopy adds in another layer of promotions and offers that reenforces our main canopy. Maybe that looks like doing a flash sale on your birthday.The shrub layer is the all-important Community element of business. Communities come in so many shapes and sizes. You can create community through a blog, or on your social media, in a free Facebook group, a paid membership, or your podcast. This is a place where people want to visit and return to to be seen.With the herbaceous layer we have all the novelty that my Oak Savannah people crave. You do all the things - courses, workshops, physical products, more courses, webinars, whatever. And you have to tend to it and replant it and feed it. You work the land for your harvest. With our ground cover we are holding moisture and fertility in the soil. On a personal level that is our magical practices and mindset. On a business systems level that is client attracting things like ads and SEO.Our root layer works below the surface - it's the systems and operations we have in place that when done right - we plant once and it continues to feed us for years.And finally our vines. Touching every layer of our business is the people that support the business' mission - the team. Our vines, our team maximize production within the area of planting. They help us to make the most of space and time within the system we have created. If you've been on the RBCL sales page then you know that there are more things at play than just the food forest - other species and elements.For example we have to acknowledge the flowers that each of these layers put out — this echoes how our branding and messaging is woven into each layer of our business. With a Mature Forest we have super consistent branding and marketing since we're centralized around 1 or a few core offers. Versus our Oak Savannah that has all sorts of crops and plants and flowers so we get to play and develop different messaging and branding across the business.There are also important elements like sun and water that your forest needs. These are the people or the visibility needed for your ecosystem to thrive. Because if you don't have people interacting with your business, it shrivels up and dies, as you as the gardener keep pouring your energy into it.Head on over to the RBCL info page if you want to play with our interactive forest image with hotspots explaining the different pieces at play in your business ecosystem.So now you have your quiz results, your chosen food forest type, and the 7 layers to fill. Take out your journal, or download this video's workbook to fill in your 7 layers + identify what may be lacking in your business now.After that - head to the next video to address arguably the most important part of your ecosystem - the climate and soil quality - AKA what energy and programming you're seeding your forest with.
Today, I will be exploring a concept that I call healing layers. Healing layers is a framework for guiding equine healing while also helping us manage our expectations. The concept is not new to this podcast or my programs, and it often gets used by healers and homeopaths. It involves dealing with equine health issues in stages and allowing the horse's body to push the problems out gradually. The healing layers approach is helpful when figuring out how to deal with equine health issues and understanding the consequences.A Personalized Approach to Understanding How Horses HealHealing is a nuanced concept. Everyone has their way of looking at healing, especially when dealing with horses. In this podcast, we advocate for an individualized approach to equine health issues and highlight the need for each horse owner to gain a unique understanding of what healing means for them and their horse.Setting Realistic Expectations in Horse Healing and Looking Beyond Test ResultsWhen dealing with equine health issues, it is much better to start by looking at the bigger picture of your horse's health instead of basing all your healing expectations on test results alone. For example, if you are dealing with conditions like ulcers or equine metabolic syndrome, consider how your horse feels overall rather than just looking at the numbers on paper. Pay close attention to the horse's energy levels, look for signs of inflammation, and check its general well-being. Recognizing Patterns in How Horses HealDealing with any current health problem in a horse is not just about focusing on that specific issue. It is about looking at the entire health profile of the horse. You can begin thinking about healing in layers by imagining a timeline of your horse's health issues. Then, start looking for patterns and notice any issues that keep returning. Being Patient when Helping Horses HealEven though we would like our horses to return to health as fast as possible, healing does not always happen quickly. We must consider the horse's age and how their diet and lifestyle over the years may impact their healing. Horse owners must also learn to be patient and understand that horses take time to heal. True healing requires commitment and a plan encompassing every aspect.Understanding the Ups and Downs of Horse HealthIt helps to think about a horse's health in terms of a journey in which their health goes up and down. When flare-ups occur during a horse's recovery, they should prompt the owner to notice any signs of progress, like less inflammation and a better attitude, because healing is not always a straight line. Sometimes, there are bumps in the healing path that require lots of patience and careful attention.Helping a Horse to Heal One Step at a TimeThe idea behind healing layers is to help your horse heal one step at a time. (For example, if your horse has ulcers, start by looking at its digestion.) It is best not to overwhelm the horse with too many changes at a time. Instead, have a focused plan that takes things step by step, peeling back the layers, one by one, to understand and address each emerging health issue.Links and resources:Connect with Elisha Edwards on her website Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome NaturallyMentioned in this episode:Learn the 4 Steps to Resolving Metabolic Syndrome NaturallySign up for the FREE masterclass today!
Wantrepreneur to Entrepreneur | Start and Grow Your Own Business
In this episode we're joined by special guest Mark McFatridge, a seasoned CEO and business leader who has found immense value in the power of collaboration and growth. As an entrepreneur, Mark understands the unique challenges faced by CEOs and business owners and believes in the importance of sharing and growing together. He has founded Quade, a community for CEOs, business owners, and entrepreneurs, to provide support and collaboration in order to make positive changes in their lives, companies, and communities. Join us as Mark shares his insights on the benefits of peer networks, the importance of constructive criticism, and the journey of self-awareness that leads to authentic success.ABOUT MARKMark McFatridge has over 25 years of professional experience and has played a prominent leadership role everywhere he's served. His background includes serving as the Chief Executive Officer and board member for both publicly traded and privately held companies. Mark has led divisions of large companies and accumulated a portfolio of his own privately held companies.Mark founded Quade in 2021 to provide a community for CEOs, Business Owners, and Entrepreneurs because only CEOs, Business Owners, and Entrepreneurs truly understand the pressures and burdens of those roles. Quade was built to bring together CEOs, Business Owners, and Entrepreneurs to support each other, push each other, and share diverse experiences to better live out their authentic selves and lead change to improve themselves, their families, their companies, and their communities.LINKS & RESOURCESVisit Quade's WebsiteConnect with Mark on LinkedIn
Ready for a cerebral adventure? Join Cory and Basher on this week's episode of Game Pass or Pass as they dive headfirst into the mind-bending world of Cocoon, the 2023 puzzle adventure game that has gamers scratching their heads and reaching for their thinking caps.Developed by Geometric Interactive and published by Annapurna Interactive, Cacoon promises an immersive puzzle experience that challenges both logic and creativity. Our hosts are on a mission to dissect every aspect of this intriguing title, from its visually stunning design to the intricacies of its puzzle mechanics. Journey with Cory and Basher as they explore the unique universe crafted by Geometric Interactive. The duo will share their first impressions, discussing the game's narrative, graphics, and how it stacks up against other titles in the puzzle adventure genre. The hosts will delve into the puzzle dynamics of Cocoon, breaking down the challenges, twists, and turns that await players. From intricate brainteasers to awe-inspiring visual puzzles, they'll evaluate whether Cocoon delivers the mental workout gamers crave or leaves them wanting more. As always, Game Pass or Pass delivers its signature verdict – do Cory and Basher give Cocoon a resounding pass, or is this puzzle adventure destined to be left behind in the digital archives?Whether you're a seasoned puzzle enthusiast or a casual gamer looking for your next challenge, this episode is your ticket to an in-depth analysis of Cocoon. Join Cory and Basher as they unravel the mind-bending mysteries of this 2023 gem, only on Game Pass or Pass!Don't miss out on the fun and insightful banter that makes Game Pass or Pass a must-listen for gaming enthusiasts. Grab your headphones and get ready for a puzzle-filled adventure with Cory and Basher!
This week, Jeff Breunsbach takes a look at some important components of customer education: Product Learn what part of your product aligns with the customer needs Our customers don't need to utilize every part of our product or be aware of every new feature Focus on the features and aspects they need and help them become experts in those areas Specialized education is better than a 1 size fits all versio Business Use educational pieces that help your users have a better understanding of their own business goals This helps make sure they are maximizing your product for their needs Market Understanding market trends can help your customers understand how your product fits into their goals Keep an eye on other products that have overlap and make sure those intersection points are well understood -- Gain Grow Retain exists to connect people, knowledge, and ideas to advance the state of customer success. We're on a mission to connect B2B SaaS customer success leaders so that we can learn from one another. Check out more at GainGrowRetain.com! Or follow our GGR LinkedIn page. GGR was co-founded by Jeff Breunsbach and Jay Nathan - be sure to follow for customer success content.
In today's episode of the Backpacking Light podcast we're going to talk about fishnet base layers. To view the show notes for this podcast, click here.
Show DescriptionMiriam Suzanne stops by to talk about CSS updates and news on container queries, rolling out cascade layers, !important things to remember, custom properties, exit animations, CSS functions, state queries, and more. Listen on Website →GuestsMiriam SuzanneGuest's Main URL • Guest's TwitterCo-Founder of Oddbird, core contributor to Sass, author for Sitepoint and CSS Tricks, invited expert to the w3c CSS Working Group. Links mirisuzanne (Miriam Suzanne) Miriam Suzanne on CodePen Autoprefixer CSS online Lightning CSS Select an element which doesn't descend from another in CSS | chriskirknielsen Susy | OddBird Posts | OddBird Demystifying CSS Container Queries | OddBird Demystifying CSS Container Queries SponsorsMiroFind simplicity in your most complex projects with Miro. Your first three Miro boards are free when you sign up today at Miro.com
In this episode, we are talking with Dr. Rodrigo Gallardo, a Poultry Veterinarian at UC Davis, California, about Coccidiosis. For good reason too, Coccidiosis is one of the most common diseases, and can have a huge effect on your strain. For example, coccidiosis affects all backyard breeders. It affects how your offspring grow and develop. And, it can have an effect on the future of your strain. Culling can be the greatest tool for most breeders, and controversial for other. But the This episode is packed with great information, and one you do not want to miss. I know you will enjoy this episode, and learn a lot too. We specialize in the breeding of gamefowl and chickens, and other breeding related topics. This includes the proper use of breeding programs. Also, it's our mission to provide our members a greater understanding of poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of their fowl. If you are interested in creating a strain, or improving your established strain, you are going to enjoy this show. We also want to encourage you to join us at “The Breeders Academy,” where we will not only help you increase your knowledge of breeding, advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, start by joining our Breeders Bulletins (newsletter): https://www.breedersacademy.com/free_bonus/ To Listen to the show, go to: https://www.breedersacademy.com #breedinggamefowl #breedingchickens #gamefowlbreeders #chickenbreeders #gamefowlbreeding #chickenbreeding, #gamefowlnation, #selectivebreeding, #poultrygenetics #poultryhealth #backyardbreeders #breedersacademy #bredtoperfection #kennytroiano, #ScienceOfBreeding, #AnimalBreeding
Life always seems to find a way. It inhabits every nook and cranny on Earth, from the upper atmosphere to the rocks below the bottom of the ocean. And even when there's a disaster, it bounces back—sometimes in a big hurry.An example comes from a quarter of a billion years ago, after the deadliest known mass extinction. Known as the Permian-Triassic event, it was the result of huge volcanic eruptions. They warmed the atmosphere and made the oceans far more acidic. That killed off most of the life on Earth, including 80 percent of life in the oceans.Early evidence suggested it took millions of years for marine life to recover. But a recent study found a fully developed ocean ecosystem just one million years after the event.Researchers dug up more than a thousand fossils in southwestern China. Layers of volcanic ash allowed them to date the fossils to about 251 million years ago—just a million years after the extinction event. The fossils represented an entire food web—everything from microscopic organisms to crabs and lobsters to fish up to about three feet long.Some of the life matched the life found before the mass extinction—hardy survivors of a dangerous era. But much of the life looked a lot more like species that are alive today. That suggests that life adapted quickly.Scientists had to suspend their fossil dig because of COVID-19. But they planned to return to the field in late 2023—looking for more evidence of life that found a way.
This episode continues our survey of the topic of 'immersion" with the help of a meaty call-in from Safer plus a further look at the notion of examining the focus of attention through a split lens of immersion and engagement. Previous episodes on this topic can be found at links below. In addition, written posts supporting these episodes can be found at the Casting Shadows Blog: https://castingshadowsblog.com/2023/11/12/on-immersion-and-engagement-in-rpg-play/ On Immersion and Engagement episode: https://spotifyanchor-web.app.link/e/WLHX56euFEb Call-in episode on Immersion: https://spotifyanchor-web.app.link/e/ZvjRf5euFEb Layers of Play episode: https://spotifyanchor-web.app.link/e/S1jutcfuFEb This episode features a call in from Safer of Safer Fantasy Crafting. In that response, he mentions a session of immersive play which was recorded and is available to listen to. That episode and more of Safer's content can be found here: https://podcasters.spotify.com/pod/show/sfc-saferfantasycrafting/episodes/Minis--Make-Believe---A-5e-Lets-pretend-live-play-err6d6/a-a4rln9n This episode continues ongoing discussions on theory and technique for roleplaying games. It has a series of calls from Jason of the Nerds RPG Variety Cast to connect us despite the month-long gap introduced by RPGaDAY and other commitments (such as tight editing and writing deadlines for RPG stuff) all the way back through the last few episodes of this season: Sandboxes, Layers of Play (Featuring Che Webster), and a practical example of applying these ideas to our play. This episode extends the conversation more fully into immersion as a topic for discussion and exploration. CONTACT ME: [1] Send a voice message to CastingShadowsPodcast (speakpipe.com) [2] Find me on Discord, Twitter, Facebook, and YouTube @Runeslinger [3] Ubiquity Roleplaying System Discord https://discord.gg/SDxH9xQDfD --- Send in a voice message: https://podcasters.spotify.com/pod/show/runeslinger/message
In this episode, I interview Maz George. Maz (they/them) is a Queer Trans Nonbinary coach, facilitator, and visual artist based in Brooklyn, NY. They support folks in cultivating more joy, creativity, and connection in their every day lives. Maz grew up in a large Lebanese family in St. Louis, MO. Maz's work focuses on embodied liberation, especially around authentic expressions of gender, sexuality, and spirituality. Given their unique perspective, they know how to hold rooted, transformational space for embodied alchemy. We chat about the following topics (and more!): How Maz went from sex worker to sex coach Working as a Domintrix and how they got into that Erotic blueprints & which we both identify most with What it means to be a consent educator A glimpse into what clients come to them for in their sex coaching practice What it was like growing up Catholic & coming out to their family How a Catholic upbringing influences their spiritual practice today The connection between sexuality & spirituality How Maz's gender identity has evolved over time Exploring gender roles through play Get in touch with Maz here: https://www.thekindlingkind.com/ https://www.instagram.com/the.kindling.kind/ https://www.instagram.com/ma_george/ Check out their free resources below: Free Meditations & an activity called Layers of Gender to support folks of all genders in exploring their relationship to gender: https://www.thekindlingkind.com/free Get in touch with me here: https://www.instagram.com/oftheessencewithliz/ oftheessencewithliz@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/oftheessencewithliz/message
Episode #353: Embark on a rollercoaster of emotions with JM Ryerson in the latest episode of the Let's Go Win Podcast, featuring the unequivocally outspoken Nico Lagan. Dive deep into a conversation that navigates through the ebbs and flows of emotions - happiness, sadness, and yes, even anger, but one that is imperative to be shared and heard in today's times. Why Tune In?Bold Opinions: Nico doesn't hold back! Engage with strong, potentially polarizing viewpoints that promise to ignite a fire of reflection within you.Emotional Spectrum: Be prepared to traverse through a spectrum of emotions, ensuring an episode that is anything but mundane.Vital Conversations: Engage in discussions that the world shies away from but desperately needs to engage in. Episode Highlights:Discipline Over Motivation: Explore why discipline is the unsung hero that consistently trumps motivation, especially when the going gets tough.Masculinity Unveiled: Dive into an earnest discussion about the pivotal role of masculinity, its recent challenges, and why it's crucial to preserve its essence.Courage - The Paramount Virtue: Discover why courage stands tall as the most vital virtue and how it subtly underpins our everyday decisions and actions. Join Us: Be a part of this uplifting conversation that is bound to leave you pondering, questioning, and possibly, reshaping your own beliefs and values. The Let's Go Win Podcast is not just a show; it's a movement towards understanding, reflection, and unabashedly authentic conversations. Connect: Don't forget to subscribe, like, and share our podcast to spread these vital conversations further! Connect with us on [Social Media/Website] for more updates and behind-the-scenes peeks!Bio:Nico Lagan is a prominent entrepreneur, men's coach, and host of the controversial podcast, "The Nico Lagan Show." He gained recognition for his work, including being featured in Times Square. Nico has been on a year-long journey across the United States with his girlfriend and rescue dog, visiting various corners of the country. Before embarking on this trip, he spent over two and a half years living in the Canadian wilderness, with 1.5 years of it spent in solitude in a log house atop a mountain.Nico's past was marked by a lack of a positive masculine figure in his life, leading him down a destructive path as an addict and drug dealer. After more than a decade on the wrong track, he underwent a transformation and now dedicates himself to helping men who have experienced similar struggles. He believes that masculinity is under attack in today's society and strives to promote traditional notions of strong men through his content, which some consider blunt and controversial. Nico has been featured in various publications, podcasts with millions of views, and even in Times Square in New York City. He is also a published author of a book called "Purpose: How following your personal legend is the answer to your midlife crisis," aimed at men aged 30 to 45 who embody the five virtues of a good man: provider, protector, courage, temperance, and faith. Nico is committed to advocating for men's well-being and traditional masculinity, no matter the challenges he may face in doing so.Contact Nico:Website: https://nicolagan.comFacebook: https://www.facebook.com/realnicolagan Instagram: https://www.instagram.com/realnicolaganYouTube: https://www.youtube.com/@nicolagan
Aria Omidvar: The Many Layers to Scrum Master Success Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Aria explores the layers of success for Scrum Masters, highlighting the transformation of team culture. He assesses success through the lens of team self-reliance, self-organization, and ownership of work. Aria's metric for success involves equipping teams with tools and practices that enable them to effectively carry out their responsibilities. This episode offers valuable insights into the multifaceted nature of success in the role of a Scrum Master. Featured Retrospective Format for the Week: Making Retrospectives Clearly Different From Other Meetings and Work Aria shares his preferred retrospective format, emphasizing the importance of a distinct mindset for this higher-order team work. He advocates for creativity and mindfulness, aiming to set retrospectives apart from regular team activities with a specific format he shares in this episode. Aria offers practical tips such as note-taking, root cause analysis, and solution brainstorming during discussions. He underscores the value of critical thinking, focusing on root causes, and showing the path to solutions. Aria's approach promotes effective retrospectives as a catalyst for meaningful team improvement. [IMAGE HERE] Retrospectives, planning sessions, vision workshops, we are continuously helping teams learn about how to collaborate in practice! In this Actionable Agile Tools book, Jeff Campbell shares some of the tools he's learned over a decade of coaching Agile Teams. The pragmatic coaching book you need, right now! Buy Actionable Agile Tools on Amazon, or directly from the author, and supercharge your facilitation toolbox! About Aria Omidvar Aria has 4+ years of experience serving as Scrum Master, Product Owner, and Agile Coach (CSM, A-CSM, CSPO) from single teams to multiple teams and the whole software organization. He's a Software Engineer turned Software Developer turned Peopleware Developer and Agilist. You can link with Aria Omidvar on LinkedIn and connect with Aria Omidvar on Twitter.
For this episode, host Kate Carpenter interviews Dr. Tanisha C. Ford. Tanisha is a writer, historian, and professor of history at the City University of New York Graduate Center. She is the author of three books and many articles on subjects at the intersection of politics and culture, and especially on Black fashion and social movements. Her first book, Liberated Threads: Black Women, Style, and the Global Politics of Soul, was published in 2016, and in 2019 she released her second book, Dressed in Dreams: A Black Girl's Love Letter to the Power of Fashion. Her newest book, Our Secret Society: Mollie Moon and the Glamour, Money, and Power Behind the Civil Rights Movement came out just last month. It's a fascinating biography of famed Black fundraiser and activist Mollie Moon that takes readers into the world of an overlooked aspect of the civil rights era. Kate's conversation with Tanisha covers how she brought the world of Mollie Moon to life, her methods for organizing her sources--the "oldest of old school"--and why she's glad she was an English major.
Culling can be the greatest tool for most breeders, and controversial for other. But the truth is, most don't know what to cull, when to cull and why they should cull. Just go to a breeder's farm and look around. Once you are aware of all the defects or diseases that exist, you soon see how faulty most farms are, even on farms of so-called great breeders. The question is, why? As we know, culling is the most difficult part of breeding for most breeders, and therefore the most avoided practice. This occurs for many reasons, but none are good, because culling can make or break your strain. As you will learn, culling is a necessary function of creating a strain, and you need to make it a big part of your breeding program. This episode is packed with great information, and one you do not want to miss. I know you will enjoy this episode, and learn a lot too. We specialize in the breeding of gamefowl and chickens, and other breeding related topics. This includes the proper use of breeding programs. Also, it's our mission to provide our members a greater understanding of poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of their fowl. If you are interested in creating a strain, or improving your established strain, you are going to enjoy this show. We also want to encourage you to join us at “The Breeders Academy,” where we will not only help you increase your knowledge of breeding, advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, start by joining our Breeders Bulletins (newsletter): https://www.breedersacademy.com/free_bonus/ To Listen to the show, go to: https://www.breedersacademy.com #breedinggamefowl #breedingchickens #gamefowlbreeders #chickenbreeders #gamefowlbreeding #chickenbreeding, #gamefowlnation, #selectivebreeding, #poultrygenetics #poultryhealth #backyardbreeders #breedersacademy #bredtoperfection #kennytroiano, #ScienceOfBreeding, #AnimalBreeding
Kevin Lannen is an embedded systems engineer making powered wheelchairs safer. This sounded interesting to us. Kevin works at LUCI Mobility (luci.com). Check out their tear jerker introduction video as well as technical description of over-the-air update concerns on smart wheelchairs. We also talked about the app that goes with the system: LUCI View. You can find Kevin on Twitter (@kevlan) and LinkedIn. Go Baby Go - The Adaptive Sports Connection Transcript Memfault is making software the most reliable part of the IoT with its device reliability platform that enables teams to be more proactive with remote debugging, monitoring and OTA update capabilities. Try Memfault's new sandbox demo at demo.memfault.com. Embedded.fm listeners receive 25% off their first-year contract with Memfault by booking a demo here: https://go.memfault.com/demo-request-embedded
Join hosts Tim Mai and Javier Hinojo as they uncover the raw realities of commercial real estate investing. In this episode, they delve into the allure and intricacies of various commercial asset classes. Why is multifamily real estate such a crowd-pleaser? Are industrial properties the unsung heroes of the investment world? And what's the secret behind the consistent appeal of self-storage? Key Takeaways to Listen for Multifamily Appeal: Many investors gravitate towards multifamily real estate due to its consistent cash flow, appreciation potential, and perceived lower risks. Industrial Potential: Industrial properties, especially those near major transportation hubs, are becoming increasingly appealing to investors. They offer long-term leases and less day-to-day management. Self-storage Stability: The self-storage industry remains a consistent performer. Even in economic downturns, people need space to store their belongings, leading to stable returns. Leverage in Real Estate: Using leverage in real estate can amplify both gains and losses. Proper risk management and understanding of the market are crucial for investors who choose this path. Networking's Role: Building relationships and networking are pivotal in the commercial real estate industry. They can open doors to off-market deals, partnerships, and invaluable insights. Connect with Us To learn more about partnering with us, visit our website at https://javierhinojo.com/ and www.allstatescapitalgroup.com, or send an email to admin@allstateseg.com. Sign up to get our Free Apartment Due Diligence Checklist Template and Multifamily Calculator by visiting https://javierhinojo.com/free-tools/. To join Javier's Mastermind, go to https://javierhinojo.com/mastermind/ and to apply to his BDB Mastermind, see https://javierhinojo.com/mastermind/#apply_form and answer the form. Follow Me on Social Media Facebook: Javier A Hinojo Jr. Facebook Group: Billion Dollar Multifamily and Commercial Real Estate YouTube Channel: Javier Hinojo Instagram: @javierhinojojr TikTok: @javierhinojojr X: @JavierHinojoJr The Naked Truth About Real Estate Investing on Spotify