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LAYERS OF ZION - 10.29.2025 - #887.5 BestPodcastintheMetaverse.com Canary Cry News Talk #887.5 - 10.29.2025 - Recorded Live to 1s and 0s Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount https://CanaryCry.Support Send address and shirt size updates to canarycrysupplydrop@gmail.com PSYOP Nick Fuentes on Tucker Carlson Nick Fuentes calls MAGA figures Marjorie Taylor Greene and Joe Kent 'fake America First' in Tucker Carlson YouTube interview (Econ Times India) White supremacist Nick Fuentes pleads Tucker Carlson to tone down antisemitism (Indy Co Uk) Clip/Post: Pope Leo XIV condemns rise of antisemitism (X) Candace Owens share Charlie Kirk text, dreams and prophecy (X) Israel braces for 'propaganda war' as global journalists prepare to enter Gaza (YNET) Hurricane Melissa (NBC) END
Today, I interview Robin Humphreys, who once felt her voice caught in her throat and her body tense with fear. She shares how creative expression became her lifeline, helping her release what she couldn't say out loud.Growing up sensitive and full of imagination, Robin later faced experiences that taught her to hold back her voice. Years of silence led to a deep disconnection from her own safety and expression, until art and body-based healing began to show her another way to live and speak.Now, Robin helps others find that same freedom, guiding them to calm anxiety, reconnect with their bodies, and rediscover their authentic voice. Her work reminds us that healing and self-expression often rise together, leading us back to what is most true within.__________________Robin Humphreys is the visionary Founder and CEO of Phoenix Heart Healing. She is a true catalyst for transformation, guiding individuals to experience radiant shifts by aligning the body, heart, mind, and spirit.Her holistic mastery weaves together energy healing, meditation, breathwork, and movement, helping clients dissolve anxiety, depression, and overwhelm while nurturing a deeper connection to themselves and the world around them.As a trained international and TEDx speaker, Robin's mission to transform lives has touched hearts across the globe. Her empowering presence inspires others to take a soulful leap on their journey homeward.__________________Find Robin here:https://www.facebook.com/phoenixhearthealinghttps://www.instagram.com/phoenixhearthealing/3 Tips to Reduce Anxiety in 2 Minutes or Less - https://phoenixhearthealing.org/ Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com.
Join my 90-Day Profitability Roadmap for Yoga Teachers webinar–so you create income without confusion and burnout: https://www.brettlarkin.com/live-90day/ What happens when yoga philosophy becomes a living, breathing part of your life—and your business? In this episode, I sit down with Carla Cline Thomas, a graduate of the Uplifted™ 300-hour teacher training, to explore the Koshas—the five subtle layers of being—and how they influence everything from energy management to authentic leadership. Carla shares her journey of working with the Koshas to find deeper alignment, both on and off the mat, and how this wisdom has transformed her approach to business coaching. Here's what we cover:
The interaction of Continuous effects, commonly known as the Layers, were first immortalized in the forth century when the monk Evagrius Ponticus increased forms of continuous effects from 6 to 7. Since then they have been part of our shared zeitgeist.We sing about Seven Layers a 'laying at Christmas. We go on rides at Disney based on Snow White and the Seven Layers. The White Stipes write songs about them. Even the king of comedic counter culture did a bit about the Seven Layers you cant say on TV. My personal favorite is the Akira Kurosawa classic where a town recruits the seven layers to defend them from a bandit gang of state based actions. Armed with nothing but bamboo spears and timestamps, our hearty band of continuous effects are able to fend off the bandit gang in a bittersweet pyrrhic victory. In this episode, Bryan, Charles, and Marcos talk about the interaction of continuous effects, AKA The Layers, the supposed boogieman of the Magic Rules. Our goal is to help you realize that this Boogieman is more Dog and less John Wick. We talk about what the layers are, how to combine effects both within the layers, and across the layers, then we spend a lot of time going over examples. Too many examples, really. We even help you realize that you've been figuring out dependencies all along, you just didnt realize it. So sit back, give us a listen, or give us a watch on YouTube where we can share card images. Oh, and Bryan spent time thinking about which of the seven deadly sins would map to each layer, so you get to enjoy this rare glimpse into his brain. Do you agree or disagree?Copy - LustControl - EnvyText - PrideType - WrathColor - SlothAbilities - GreedPower/Toughness - GluttonyEverything Else - Acedia
Andy and Patrick take a deeper dive into Hubie that a listener might expect. It's a wild ride!
Many instructors use layers, but most miss the most powerful part of this amazing programming tool.Mentioned in this episode:Get our help to grow your teamThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
Pastor Christina bring a powerful message on peeling back the layers of you faith!
I speak with Brandon Fisher from Precision Defensive Solutions about effective self-defense training and the importance of a layered approach to personal safety. We discuss the necessity of combining behavioral awareness, physical techniques, and non-lethal tools, rather than relying solely on firearms.
Summary In this episode of Inspired Caring, MicheleMagner speaks with Dr. Alan Harris about the complexities of grief and transitions in life. They explore various types of grief, including anticipatory and ambiguous loss, and discuss the often overlooked concept of disenfranchised grief. Alan shares insights on secondary losses that accompany primary grief and emphasizes the importance of spirituality in finding meaningthrough loss. The conversation also touches on practical approaches to downsizing and letting go of possessions, highlighting the emotional aspects of these processes. TakeawaysGrief can stem from various types of loss, not just death.Anticipatory grief occurs when we know a loss is coming.Ambiguous loss can be particularly challenging to navigate.Disenfranchised grief is often minimized by society.Secondary losses can be just as impactful as primary losses.Spirituality can help individuals find meaning in theirgrief.Letting go of possessions can be a significant part of thegrieving process.It's important to support those experiencing grief withoutminimizing their feelings.Grief is a natural response to change and loss.Finding new ways to be family after a loss is essential forhealing.Sound bites"Change equals loss equals grief.""We grieve for what could have been.""Love is a verb; love is what we do."Chapters00:00 Introduction to Grief and Transitions01:54 Alan Harris's Background and Experience04:32 Understanding Grief: Definitions and Types07:53 Exercises in Grief Awareness11:43 Anticipatory and Ambiguous Loss15:21 Disenfranchised Grief: Understanding Unrecognized Loss17:50 Supporting Others in Their Grief Journey21:03 Exploring Secondary Losses27:27 Finding Meaning and Purpose After Loss29:23 The Intersection of Love and Loss34:31 Navigating Family Dynamics in Grief38:06 The Challenge of Downsizing and Right-Sizing49:08 Stages of Pre-Death Cleaning and Life Review53:31 Embracing Growth Through ReleaseDr. Alan D. Harris For the past twenty years, Dr. Alan Harris has served as a healthcare chaplain in hospitals, hospices, and long-term care. An Associate of the Order of the Holy Cross (Episcopal), he holds a certificate in spiritual companionship. He has earned master's degrees in counseling and business, and a doctorate in theology. Dr. Harris is also certified as a grief specialist who hasconducted hundreds of funerals, memorial services, and celebrations of life. Not once has he ever seen a hearse pulling a U-Haul trailer at a funeral or a graveside service. In addition, Dr. Harris writes of what he knows personally, as he has managed his parents' and siblings' possessions after their deaths, and has since benefitted from doing his own pre-death cleaning.Connect with Dr. Alan HarrisWebsite: https://monktrunkjunk.com/Email: alan@monktrunkjunk.comInspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster. Inspired Caring is also offered as an annual membership tobusinesses to provide for the families they work with.Connect with Michele Magner:Website: www.InspiredCaring.comE-mail: hello@inspiredcaring.com Instagram: https://www.instagram.com/inspiredcaring/Facebook: https://www.facebook.com/michele.magner.90LinkedIn: https://www.linkedin.com/in/michele-magner-60a99089/YouTube: https://www.youtube.com/@inspiredcaringwithmichelem3138Custom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.
Friendships change after pregnancy loss. Season 5 introduces hosts Liana Quinlivan and Amy Larsen. These women work in the grief and loss space and are long-term friends who navigated a terrible tragedy that threatened to ruin their friendship. Filled with honesty, warmth, wisdom, the hosts put words around what many of us have experienced - you are going to treasure this episode. Links: Home - Red Nose AustraliaBrisbane Grief Counselling Home - Amy Larsen specialising in loss, grief and trauma. Brisbane Grief Counselling Brisbane Grief CounsellingDay Dot Midwifery Special thank you to: -3P StudioHosts: Amy Larsen and Liana QuinlivanPodcast Producer and Glimmer Project Founder: Dr Ashleigh Smith Caroline Renshaw, Fiona Jordan, Courtney Amato and all our special guests for this season Social media: @glimmer_project@daydot_midwifery@brisbanegriefcounselling@rednosegriefandloss
Dr. Lynn Hellerstein of Vision Beyond Sight is back with a solo show to update you all about her life months after her recent retirement. She talks about letting go of attachments in her career and even the roles in her family, and embracing these changes with courage, community, love and trust in the divine. She intends to continue in bringing awareness to the power of vision, whether the physical, emotional or spiritual kind. As she undergoes her recertification as a trainor for RIM (Regenerating Images in Memory), she discusses doing RIM personal work that made her realize how overprotectiveness ran in her family, and that it's more important to be honest, authentic and emotionally healthy especially for her daughters and grandchildren. She also touches on the value of being of service in the community and being grounded in spirituality. Lastly, she invites us all to reflect on what we want to create for our lives by answering a few, simple questions that will allow us to look at ourselves through a fresh, new lens. Remember that retirement is not the end but the beginning of a new chapter. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
Send us a textGeneral NewsNintendo has announced its fourth store Nintendo Fukuoka. Opening 14th of November 2025 in the JR Hakata City (Amu Plaza)Pokémon Legends: Z-A gets released for Nintendo Switch and Nintendo Switch 2. The Nintendo Switch 2 version scores a 80 on Metacrtic .Wiznwar announces Xenotilt: Hostile Pinball Action published by FLARB for Nintendo Switch. An intense over the top arcade pinball game, out now £17.99.Christoph Mueller announces Motordoom for Nintendo Switch. A retro gory BMX score attack title. Coming out 7th of November 2025.Odd Meter announces Indika published by 11 Bit Studios for Nintendo Switch. A third-person, story-driven game set in a strange world where religious visions clash with harsh reality. Coming out 28th of November 2025.Nintendo adds Bubsy in: Claws Encounters of the Furred Kind, Fatal Fury Special and Mario & Wario for Super Nintendo | Nintendo Classics. This the first time Mario & Wario has been released in the west.Fujifilm announces install mini Link for Nintendo Switch. An app to connect your Nintendo Switch to your instax mini Link 3 and print your screenshots, there will also be a new limited edition bundle featuring a block silicone case. Coming out $149.95.Hacking group Crimson Collective claim to have breached Nintendo, sharing a screenshot of a file tree of Nintendo.Turbo ModeAl topics Anton topics Mike topicsCroc is getting new update, retitling the game Croc Legend of the Gobbos: Platinum Edition. Adding a time attack mode, 25+ additions to the Crocipedia, the ability to swap between Croc Main Theme mixes in the main menu, bug fixes, and a bunch of quality-of-life features and improvements.JobJobLLC announces Paper Plates, a paper Mario inspired cookbookWitchbrook gets delayed to 2026Wolfenstein II: The New Colossus is getting a new physical edition curtesy of Limited Run Games. Available as a Standard, Steelbook, and Collector's Edition, including a SteelBook, Slipcase, Original Soundtrack, USB Floppy Drive, BJ Blaskowicz & Supersoldat Action Figures, Star Card Set (52 Count) and a Replica Album CoversShin Megami Tensei V: Vengeance will be free for Nintendo Switch Online members from 16th to 22nd October 2025.Layers of Fear is getting a Nintendo Switch 2 edition later this year.Mech Zangie-FNew PlayStation 5 title, 'Anime Village Online'. Features a striking similarity to Animal Crossing: New Horizon.Skate Story gets a release date of the 8th December 2025,Nintendo confirms the the Close to You was the first short films created by Nintendo Pictures and Nintendo Pictures will continue to explore new creative possibilities through video content.Nintendo Alarmo update adds 7 alarm tracks from Kirby and the Forgotten Land - Nintendo Switch 2 Edition + Star-Crossed WorldPlants Vs. Zombies: Replanted will support local co-op and PvP gameplay through GameShare.Ruffy and the Riverside get update, uncapping the frame rate to allow the game to run at 60fps on Nintendo Switch 2.Sonic series producer Takashi Iizuka revels “We wanted to release the Switch 2 version of (Sonic Racing: CrossWorlds) at the same time [as other platforms].” “But because the console's release date was later, we wanted The Gaming BlenderWe mash genres. We pitch games. You question our sanity.Listen on: Apple Podcasts SpotifySupport the show
Why do people refuse to say what they see, and, what everyone knows…whether or not they're willing to acknowledge it? Is there some benefit to keeping quiet, adhering to the “unwritten rules,” and, is there a time and place to break tradition? Today, I'm joined by Harvard professor, Dr. Steven Pinker to answer these questions. We also discuss the difference between common knowledge and common wisdom, whether or not it's hypocrisy to stay quiet about the unwritten rules, when to be radically honest or complacently quiet, how to judge risk in your honesty, how the “Abeline Paradox” will serve you, and the importance of male initiation. SHOW HIGHLIGHTS 00:00 – Welcome and introduction to Steven Pinker 00:45 – Defining “common knowledge” vs. “common sense” 03:11 – “Don't ask, don't tell” and social hypocrisy 07:46 – Cultural shifts and the meaning of hypocrisy 09:41 – Morality, religion, and policy contradictions 11:21 – Hidden hypocrisies: paper bags and escort services 14:07 – How common knowledge shapes power (Taiwan example) 17:05 – “Coming out” and the social costs of honesty 20:10 – Honesty vs. tact in relationships 23:13 – Learning social nuance: autism and empathy 31:00 – Layers of communication and meaning 34:50 – The Abilene paradox and pluralistic ignorance 38:02 – How silence empowers repression 42:42 – Conformity and social conditioning 44:06 – Building virtuous influence as men 47:22 – Civilizing young men and the role of masculinity 51:48 – The crisis of modern manhood 54:08 – Ruthless honesty with compassion (closing) Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Welcome to your weekly dose of Hope & Healing w/ me, Clifford Mack ✨This new weekly blog focuses on fostering hope and healing for women seeking community. This initiative aligns with the podcast's mission of educating and healing through authentic conversations and personal stories, emphasizing self-compassion and women's empowerment. Remember, healing is not linear. Cry it out, release it, and do your best to show up for yourself in the midst of the shift. You're NOT alone. Your mind will heal when your heart does. But it takes time. ❤️
In this episode of JKL Media Reviews, Karen, Jesse, and Lou delve into the novel 'The Invisible Life of Addie LaRue' by V.E. Schwab. Karen leads the discussion, drawing from her experience of reading the book multiple times. The hosts explore the themes of immortality, memory, and connection, discussing main characters Addie, Luke, and Henry, and debating the book's ending and its implications. They also touch on the broader narrative devices used by Schwab, such as Addie's impact on art and her relationships. The episode wraps up with reflections on the book's emotional resonance and lasting impact. 00:00 Introduction and Hosts 00:34 Book Introduction: The Invisible Life of Addie LaRue 00:45 Karen's Personal Connection to the Book 01:38 Lou's Perspective on the Book 04:38 Jesse's Thoughts on the Book 11:13 Discussion on Addie LaRue's Character 20:00 Addie LaRue in 1700s France 25:42 The Mentor: Estelle 29:01 The Antagonist: Luke 43:18 Henry and His Curse 46:59 Character Analysis: Inner Life and Relationships 47:57 The Curse and Its Implications 48:39 Romantic Tropes and Character Dynamics 52:10 Artistic Influence and Legacy 56:07 Layers of Relationships and Impact 01:05:12 The Ending: Sacrifice and Long Game 01:21:32 Final Thoughts and Reflections
In this inspiring episode of Resiliency Radio, Dr. Jill Carnahan sits down with Gemma Stone, a transformational coach, psychologist, and TEDx speaker, to explore how we can turn pain, trauma, and adversity into lasting empowerment.
Not all leadership roles are created equal, and that is by design. In this episode, we break down the distinct responsibilities of supervisors, managers, and executives. What should each role be focused on? How do they work together to drive success? And what happens when they lose focus where they should be focusing? From the employee perspective, we explore how understanding leadership roles can improve communication and expectations. Managers will gain clarity on their unique position between strategy and execution. Executives will reflect on how their leadership sets the tone for the entire organization. And at the heart of it all? People. No matter the title, the true connection point for every leader is their relationship with others. Whether you're leading a team or being led by one, this episode helps decode the layers of leadership and how they shape the workplace. Have questions about this topic? Want to ask for advice from our team? Have a topic suggestion? Just want to say Hello? Do it! We love hearing from you and here is how you can get us: Website: www.peoplecentric.com/contact Direct Email: podcast@peoplecentric.com Facebook: https://www.facebook.com/peoplecentricUS YouTube: @PeopleCentricUS
What's at the heart of leadership? For Dal, it's about being authentic - to be self-aware and grounded in our values. But it's also about learning to be vulnerable - to admit when we don't have the answers and to let go of our “armour”. It's not easy, but it's powerful. In the fourth episode of 'Leading the way', our monthly series of leadership conversations, Dr Jonathan Darling, RCPCH Vice President for Education and Training, speaks with Dr Dal Hothi, consultant paediatric nephrologist at Great Ormond Street Hospital for Children in London and recent Officer for Lifelong Careers at RCPCH. There are many layers of learning. Dal explains how her journey has been about "going from a space of knowing to learning". She's become a leader because she is "willing to learn and be open to experiences and trying to understand". Find out more about Dal and see related resources - on RCPCH Learning Read Jonathan's reflections on this episode Download the transcript (PDF) The views, thoughts and opinions expressed in this podcast relates only to the speaker and not necessarily to their employer, organisation, RCPCH or any other group or individual.
Most people pay the price, then leave before the payoff. Learn the “one more day” rule, how momentum actually forms, and why disciplined repetition, not intensity—collapses the distance to your goal.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/See our Portfolio of Brands https://welchequities.com/OVERVIEW: (00:50) The Mental Game of Success(03:00) Layers of Mastery(05:33) Organizing Goals for Success(07:52) Embracing Failure and Resilience(11:50) The Power of Language and Identity(22:59) Creating Ideal Outcomes(28:47) The Pitfalls of Comparison
Naufal Abshar's artwork Day to Day series, that captures everyday life, returns to Art Jakarta 2025 - Karya Naufal Abshar dengan tema Day to Day series yang menggambarkan keseharian dalam kehidupan kembali hadir dalam Art Jakarta 2025
HER Style Podcast | Buy Less, Shop Smarter, Build a Wardrobe You Love
We've hit that time of year again: the season of chunky knits, cozy coats, big scarves, and all the layers you can pile on. The temperature is finally starting to dip over here and while I love staying warm and bundled up as much as the next person, let's be honest: cold-weather outfits can sometimes make us feel more like a marshmallow than a style maven. While you can't always avoid bulk in the fall and winter, you can control your proportions. And that, my friend, is what makes the difference between looking swallowed up by your clothes and looking polished, intentional, and stylish even when you're layered up. So today, I'm going to break down five outfit proportion rules that will fix everything for you. These guidelines will help you balance out your layers so you never look frumpy and feel confident that your fall and winter outfits look amazing, whether you're heading into a meeting, snapping family photos, or bundling up for a chilly school drop-off. By the end of this episode, you'll know exactly how to layer smarter, flatter your figure, and show up with presence—no matter how many pieces you've got on. FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective Related Episodes: 185 – Pear Shaped Body? Short Torso? Here's How to Dress for Your Shape and Proportions 85 – Winter Fashion Advice To Stay Warm and Dry Without Sacrificing On Style 38 – 21 Layering Pieces To Help You Survive Seasonal Transitions
Exposition of Luke 15:11-32
**In this episode, Dr. Lisa Faast shares how pharmacy synchronization can transform your business.** **Show Notes:** 1. **Pharmacy Synchronization Overview** [0:00] 2. **Layers of Synchronization** [2:47] 3. **Adding Supplements** [4:57] 4. **Therapy Optimization** [7:05] 5. **Implementation and Challenges** [9:13] 6. **Benefits of Synchronization** [10:50] Websites Mentioned: https://www.drlisafaast.com/ ----- #### **Becoming a Badass Pharmacy Owner Podcast is a Proud to be Apart of the Pharmacy Podcast Network**
Words of WelcomeRev. Dr. Mark Williams, Senior MinisterCall to WorshipRev. Dr. Mark WilliamsPassing of the PeaceRev. Dr. Mark WilliamsPastoral Prayer & The Lord's PrayerRev. Dr. Mark WilliamsScripture: Acts 1: 8 (NRSVUE)George De La RocheSermon: "Four Layers of Mission"Rev. Dr. Mark WilliamsBenedictionRev. Dr. Mark WilliamsSupport the show
It's Pastry Week in the Bake Off tent, and the pressure is officially rising! From flaky pastries that needed perfect lamination, to gala pies in theTechnical, and sculpted tart Showstopper that tested structure and sanity alike — this week had it all. Join Mirandia and Ben as they break down the buttery triumphs, the soggy setbacks, and reveal who impressed the judges and who crumbled under the pastry pressure.
My go-to guy for all cosmic things Prof. Geraint Lewis, astrophysicist at the University of Sydney, returns to unpack a fascinating New York Times article on a newly observed “onionlike” space explosion that may reveal a new type of supernova. We dive into what actually happens when a star dies, the onion-layer buildup of elements through nuclear fusion, and how these cataclysmic blasts forge the building blocks of life on Earth. Plus, we explore what this might mean for the ultimate fate of our own Sun. www.geraintflewis.com/ Linkedin: Geriant Lewis
Ever wondered what actually happens when a link is clicked or an email is sent? It all depends on the OSI Model—the seven-step secret map for how data travels from a screen to anywhere in the world.This quick, 10-minute episode breaks down this foundational concept of technology in a way everyone can understand. Think of it as the ultimate diagnostic tool that helps IT professionals figure out exactly why the internet is slow or why a connection is failing.The episode walks through the seven layers, from the physical cables that can be touched right up to the apps used every day, giving listeners the key acronym that makes learning it a breeze. Whether the goal is understanding basic tech, starting a career in IT, or just sounding smarter in the next meeting, this episode provides the high-level knowledge required. Press play and finally understand the backbone of the internet!
LightRiver has software and service products focused on the automation, optimization, and simplification of multi-layer, multi-vendor, and multi-generation networking. Today we have a team from LightRiver lead by Jim Brinksma to help explain how LightRiver is advancing automation in optical and bridging the gap between the IP and optical layers. They discuss the challenges, obstacles... Read more »
LightRiver has software and service products focused on the automation, optimization, and simplification of multi-layer, multi-vendor, and multi-generation networking. Today we have a team from LightRiver lead by Jim Brinksma to help explain how LightRiver is advancing automation in optical and bridging the gap between the IP and optical layers. They discuss the challenges, obstacles... Read more »
In our JudgeFoundry L1 Essentials videos we go over items that candidates need to know for their L1 exams. However, at the beginning of each episode we say that we go into topics deeper on our podcast. In this episode of JudgeCast, join Bryan, Charles, and Marcos as we take a topic we just covered in our L1 Essentials video and go over the rules in more detail, and cover rules that were left out of the L1 Essentials.Do you know the difference between a one-shot and a continuous effect? What about the difference between a continuous effect generated by a resolving spell versus a permanent? This is Part 1 of a 2 part series where we discuss what continuous effects are before we cover the interaction of continuous effects, AKA Layers.
Check out this week, commit and go podcast and as always if you need any help or support email me at Drtroy@commitandgo.com
In this opening episode of our special series with zamus for the “Creating New Spaces” Decolonisation Symposium, we explore the colonial shadows cast over the world of early music. Historian and activist Dr. Rahab Njeri speaks about decolonial aesthetics and the need to reclaim artistic spaces through marginalized and indigenous forms of knowledge.https://frauengeschichtsverein.de/2023/08/22/dr-des-rahab-njeri/We then turn to musician and researcher Jorge Silva, who guides us through the African and South American origins of familiar Baroque dances. What colonial narratives are hidden in the elegant sarabande—and what happens when we start to listen differently?https://www.jorgesilvahpd.com/Timecodes00:00 – Intro & ZAMUS collaboration01:18 – Dr. Rahab Njeri: Picasso & African art03:01 – Cultural appropriation spectrum04:31 – Critical diversity06:15 – Institutional change07:35 – Power vs. African philosophy09:11 – Empathy & decoloniality11:24 – Gaze into the future13:00 – Jorge Silva: Baroque dance & origins14:27 – Hidden narratives in dance16:19 – The sarabande's transformation18:40 – Performance & research20:52 – Lundu & Brazilian sources23:45 – Generational trauma & music26:23 – Layers of history in Baroque27:40 – Being a musician today28:35 – OutroMusic in this episode from the playlist of Midori Seiler: https://youtube.com/playlist?list=PLQt6ev5eI6q_ZyMJrIyN898Fd0RGuxkug&si=h6sx4-49tD48Ugr4#EarlyMusic#DecolonisingMusic#ColonialHeritage#HistoricalPerformance#CriticalClassics#OperaReimagined#MusicAndSociety#InclusiveArts#MusicHistoryMatters#BaroqueVoices#SoundAndStory#ArtAsResistance#NewSpacesInMusic#CulturalReflection#ListeningDifferently
Co-Host of The Athletic Football Show Derrik Klassen joins Papa & Silver to break down how one of Brock Purdy's strengths has surfaced as a weakness in 2025, and how the gravitational pull of Christian McCaffrey unlocks layers to Kyle Shanahan's offenseSee omnystudio.com/listener for privacy information.
In this episode of the Experience Miracles podcast, Dr. Tony Ebel breaks down the neurological truth behind speech delays, revealing why traditional speech therapy alone may not be enough. He explains speech as a three-step neurological process (input, integration, output) and how most interventions only address step three - the output. Through Cohen's inspiring transformation story, Dr. Tony demonstrates how addressing nervous system dysfunction and subluxation can unlock dramatic improvements in speech development. This episode is essential for parents whose children are stuck or progressing slowly in traditional speech therapy.-----Links & ResourcesFree article: Understanding & Addressing Speech Delays in Children -----Key Topics & Timestamps([00:02:00]) - Why Traditional Speech Therapy Hits a Wall([00:04:00]) - The Three-Step Neurological Process of Speech([00:05:00]) - Cohen's Story: From No Sounds to Full Communication([00:11:00]) - Understanding Subluxation and Nervous System Interference([00:14:00]) - Birth Trauma and the Vagus Nerve Connection([00:17:00]) - Finding the Root Cause: Case History and INSiGHT Scans([00:21:00]) - The Path to Breakthrough: Hope for Every Child-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
What do you do when the job, the title, and the achievements start to feel out of alignment — even though from the outside, everything looks perfect? If this is a topic that strikes a cord join the - 2 Week Career Clarity Reset - www.mollyasplin.com/membership Thank you to TruCustom for sponsoring this episode. TruCustom creates high-quality, customizable orthotics designed to keep you moving with comfort and support. Dream It Do It listeners save 15% with code MOLLY15 (valid through October 31st). Try GrowthDay: 7 Day Free Trial here! Energize: Order here with code MOLLYA3BODI for 15% off In this episode of The Dream It, Do It Podcast, I'm sitting down with Dani Protivinsky, a healthcare executive turned leadership consultant, educator, and author — who made the bold decision to step away from a high-profile role to reclaim her time, values, and sense of impact. Dani and I talk about: The pivotal moment that sparked her career pivot How she navigated the identity shift of leaving a high-power position Why coaching was the catalyst for her clarity and next step Embracing uncertainty while staying true to your definition of success Building a life that values authenticity, flexibility, and intention Whether you're considering a shift or simply want permission to realign your goals, Dani's story will remind you that the best pivots often begin with the bravest questions. Here are the some great resources I wanted to share with you: 2 Week Career Clarity Reset Book A Clarity Call molly@mollyasplin.com Connect with Dani on Instagram Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out!
Filmmaker Naomi Ross thought audio description was just an obligation - until it changed the way her whole family watches movies. Join Roy Samuelson as they dive into the power of sound, representation, and what happens when storytelling becomes an invitation instead of a checkbox.
Co-Host of The Athletic Football Show Derrik Klassen joins Papa & Silver to break down how one of Brock Purdy's strengths has surfaced as a weakness in 2025, and how the gravitational pull of Christian McCaffrey unlocks layers to Kyle Shanahan's offenseSee omnystudio.com/listener for privacy information.
Layers of back-up options make life less stressfulSee omnystudio.com/listener for privacy information.
For our second and final Columbo for the immediate future, we're diving into Fade in to Murder, and there we find an especially hammy William Shatner matching wits with our favorite TV detective while playing a famous TV detective himself. Layers! CHAPTERS: (00:00:00) - The Nextlander Watchcast Episode 152: Columbo: Fade in to Murder (00:00:17) - Intro. (00:02:31) - Our second and final Columbo for this month: William Shatner in Fade in to Murder! (00:07:25) - A little bit about the folks who made this one. (00:09:24) - Let's get into the set-up for this week's murder. (00:15:31) - This is quite the murder concept. (00:25:50) - Showdown at the deli. (00:32:22) - Break! (00:32:42) - We're back, and hey! That's a Chekov! Also, a brief diatribe about why the '70s are Like This. (00:37:07) - Columbo does his best Jerry Lewis routine, and Fowler lays it on thick. (00:50:47) - Sid shows up, and Mark's watch gives the game away. (00:54:03) - The Universal tour makes an appearance. (00:57:52) - It's the Shatner and Falk show from here on out. (01:04:55) - Pinning it on Sid, and Columbo plays dress-up. (01:13:36) - Sid wasn't playing chess. (01:17:27) - The video tape reveal (and some great screwing around). (01:21:07) - Are we talking to Fowler or Lucerne? (01:25:27) - Just one more thing... (01:31:02) - Final thoughts. (01:36:33) - What's coming up on the Watchcast for October. Or most of it, anyway. (01:43:42) - Outro.
Hi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly.You'll peel back the second layer of the coercive-control “onion” and learn seven concrete ways control shows up: isolation, monitoring and surveillance, degradation and humiliation, control over everyday life, gaslighting, threats and intimidation, and rules with punishments. You'll hear real-life examples (from “just preferences” to silent treatments) and why these patterns so often lead to estrangement. Most importantly, you'll get calm, practical guidance on what you can do right now—how to keep communication gentle and consistent, how to avoid confronting the partner (and why that matters), and how to signal a safe haven without adding pressure. If you suspect coercion in your adult child's relationship, this episode gives you language, lenses, and next steps—at a pace that protects connection.**All stories are an amalgamation of stories shared by clients and podcast listeners.Related EpisodesPeeling the Onion One Layer At a Time (Layer 1) - Overview of Coercive Control and Estrangement — the foundation for this series; defines the dynamics and why they escalate.Peeling the Onion One Layer At a Time (Layer 3) Gatekeepers & Coercive Control Navigating “gatekeepers” without triggering coercive abuse and further estrangement.#FamilyEstrangement #CoerciveControl #EstrangedAdultChildren #ParentReconnection #Gaslighting #ParentalAlienation #ParentChildReunification #FamilyCommunication #EstrangementGrief #ReconnectionStrategist #EstrangementExpert #DomesticAbuseAwareness #AdultChildRelationships #FaithFamilyHopeSupport the showFor more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair! The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement. The stories, examples, reflections, and perspectives shared in this podcast are based on my professional work as an estrangement coach and my personal estrangement journey. Any examples, characters, or stories referenced are either drawn from my own lived experience or represent a composite of multiple real-life situations shared with me over time. The intention of this podcast is not to accuse, label, or defame any individual but to provide insight, validation, and support for those navigating the complexities of family estrangement. All opinions expressed are my own and are shared with you, the listener, from a place of healing and learning.
CLICK HERE! To send us a message! Ask us a Question or just let us know what you think!SummaryThis conversation delves into the historical context and cultural landscape of New York City during the 1970s, particularly focusing on the infamous Son of Sam murders committed by David Berkowitz. The hosts explore the societal reactions, the police investigations, and the psychological implications of the killings, while also discussing the media's role in shaping public perception. The discussion highlights the chaotic environment of New York at the time, marked by financial crises, cultural shifts, and a growing fear of a serial killer on the loose.TakeawaysChris became interested in the Son of Sam during the pandemic.The 1970s in New York was a chaotic time.There was a mix of rich and poor in New York neighborhoods.The police were not sharing information effectively.The first murder was not initially linked to a serial killer.Witness testimonies were often inconsistent.The media played a significant role in public panic.Berkowitz's letters to the media heightened fear.The cultural landscape influenced the perception of crime.There are theories suggesting Berkowitz may not have acted alone.Sound bites"It was a crazy time for her.""It was a total culture shock.""He shot through the book."Chapters00:00 Introduction to the Son of Sam Era02:42 Life in 1970s New York City05:43 The Cultural Landscape of New York08:25 The Emergence of the Son of Sam11:15 The First Attacks and Initial Reactions13:58 The Growing Fear and Public Awareness16:32 The Investigation Begins18:59 Linking the Attacks21:21 The Impact on Victims and Society23:44 The Serial Killer Profile Emerges26:14 The Turning Point in the Investigation27:45 The Unfolding Mystery of the Murders28:13 The Vosgarichian Murder: A Turning Point30:57 The Rising Panic: Public Reaction and Police Response32:30 The Infamous Letters: Berkowitz's Taunts35:20 The Search Intensifies: A City on Edge37:16 The Last Victims: Confusion and Witness Accounts40:43 The Capture of Berkowitz: A Twist of Fate44:33 The Carr Family Connection: Unraveling the Mystery47:21 The Layers of Deception: Investigating the Evidence50:05 The Psychological Profile: Understanding the Killer
Dr. Roman Yampolskiy is a computer scientist, AI researcher, and professor at the University of Louisville, where he directs the Cyber Security Lab. He is widely recognized for his work on artificial intelligence safety, security, and the study of superintelligent systems. Dr. Yampolskiy has authored numerous books and publications, including Artificial Superintelligence: A Futuristic Approach, exploring the risks and safeguards needed as AI capabilities advance. His research and commentary have made him a leading voice in the global conversation on the future of AI and humanity.In our conversation we discuss:(00:01) Background and path into AI safety(02:27) Early AI state and containment techniques(03:43) When did AI's Pandora's box open(04:38) How close is AGI and definition(07:20) Why AGI definition keeps moving goalposts(09:25) ASI vs AGI: future five–ten years(11:12) Measuring ASI: tests and quantification methods(12:03) Existential threats and broad AI risks(17:35) Transhumanism: human-AI merging and coexistence(18:35) Chances and timeline for peaceful coexistence(21:16) Layers of risk beyond human extinction(23:55) Can humans retain meaning post-AGI era(27:41) Jobs AI likely cannot or won't replace(29:42) Skills humans are losing to AI reliance(31:00) Cultivating critical thinking amid AI influence(33:34) Can nations or corporations meaningfully slow AI(37:29) Decentralized development: open-source control feasibility(40:46) Any current models with real safety measures?(41:12) Has meaning of life changed with AI?(42:36) Thoughts on simulation hypothesis and implications(43:58) If AI found simulation: modify or escape?(44:54) Key takeaway for public about AI safety(45:26) Is this your core mission in AI safety(46:14) Where to follow and learn more about youLearn more about Dr. RomanWebsite: https://www.romanyampolskiy.com/Socials: @RomanYampolskiyWatch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim
What does a Greek professor, a library of ancient wisdom, and a spark of humor have to do with unlocking the Bible? Join us for an interview with Dr. Louis Markos, as we embark on a quest into the realm of Biblical Hermeneutics—a word that may sound daunting, but in truth, it's the key to reading Scripture as it was meant to be read. With the clarity of a seasoned guide and the heart of a storyteller, Dr. Markos takes us on a journey where poetry sings, prophecy thunders, and parables strike with timeless power. He reveals how the words of Scripture—when seen through the right lens—are not dry ink on a page, but living fire that shapes hearts and minds. This is no ordinary Bible study. It's an expedition into the very mind of God. It's the art of hearing His voice in every line, every symbol, every story. Whether you are a seeker, a teacher, or a warrior for truth, this conversation will equip you to handle the sword of the Spirit with strength and precision. Because the Bible is not just a book. It is the battle cry of the King. And now, it's time to learn how to wield it. Watch this Podcast on Video at: https://creationtoday.org/on-demand-classes/biblical-hermeneutics-unlocking-the-layers-of-gods-word-creation-today-show-443/ Join Eric LIVE each Wednesday at 12 Noon CT for conversations with Experts. You can support this podcast by becoming a Creation Today Partner at CreationToday.org/Partner
Price isn't just a number—it's the story behind every financial choice. What you're really investing in often goes beyond the product itself: it's the speed of a solution, the relief of peace of mind, the access to opportunity, the trust you place, and the reassurance you crave. In today's episode, "Are You Curious About the Deeper Layers of Your Money Decisions?" host Jacquette lifts the veil on these hidden forces shaping how we spend and decide. Follow her as she unpacks the intricate emotions and insights tied to financial decisions, showing how entrepreneurs and clients face this shared, complex journey.Also check out: Pricing Made Human Experiencewww.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Attachment Theory Expert Adam Lane Smith joins Gabby Reese to dive deep into Anxious & Avoidant Attachment and the neuroscience of secure relationships. Learn how to heal your nervous system and unlock true monogamy through co-solving life's challenges. Adam Lane Smith reveals the hidden science that governs our bonds, explaining how our nervous systems are "fried" by modern life and how attachment science is the future of human connection. Discover the chemical keys to lasting partnership, including the vital role of vasopressin, the hormone released when couples overcome stress and solve problems as a team.Gabby and Adam discuss: How to understand and shift your personal attachment style (Anxious, Avoidant, Disorganized) to secure. The difference between oxytocin and vasopressin and how to naturally increase your bonding hormones. Gabby's personal story of almost divorcing Laird Hamilton and the pivotal shift that transformed her marriage through honest, brave communication. The biological imperative of a "safe perimeter" and the dynamic of healthy masculinity and femininity. Why the greatest form of resilience for a child is a secure family they can always return to. How relationships can become your "medicine" and your greatest tool for a regulated nervous system and a resilient life. Connect with Adam Lane Smith:https://adamlanesmith.com/https://www.instagram.com/attachmentadam For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece The Gabby Reece Show podcast is produced by Rainbow Creative (https://www.rainbowcreative.co/) Thank You to Our Sponsors The Reecet - Join Gabby Reece for a transformative women's retreat designed to simplify and reframe what it means to be healthy. Learn more at https://amphora.la/thereecet Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at http://lairdsuperfood.com CHAPTERS 00:00 Intro: Fried Nervous Systems & Attachment 03:55 The Monogamy Hormone: Vasopressin 07:14 Gabby's Story: Almost Divorcing 14:19 Secure Parenting: Safe Perimeter 19:30 The 4 Layers of Male Safety 30:00 Re-Parenting & Going Secure 36:10 Masculine and Feminine Roles 45:10 Adam Lane Smith's Path 53:20 Effeminate Men vs. Feminine 59:15 The Cost of Non-Commitment 08:45 How to Heal Anxious Men 01:13:50 Conflict Builds Strong Bonds 01:21:10 Anxious Attachment Needs Solving 01:32:00 3 Steps to Secure Attachment Learn more about your ad choices. Visit megaphone.fm/adchoices
// GUEST //Website: https://amboss.tech/X: https://x.com/jestopher_btc // SPONSORS //Cowbolt: https://cowbolt.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveOnramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedloveThe Farm at Okefenokee: https://okefarm.com/Orange Pill App: https://www.orangepillapp.com/ // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // UNLOCK THE WISDOM OF THE WORLD'S BEST NON-FICTION BOOKS //https://course.breedlove.io/ // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // TIMESTAMPS //0:00 - WiM Episode Trailer1:08 - Lightning Network 1013:54 - Scaling in Layers vs Blocksize (Satoshi's View)10:42 - Solving Lightning's Liquidity Problem19:47 - Cowbolt: Settle in Bitcoin21:02 - Heart and Soil Supplements22:02 - Mycelium and Lightning28:19 - Privacy and Censorship32:46 - Bitcoin as a Medium of Exchange36:19 - Bitcoin Yield on Lightning?44:21 - Mine Bitcoin with Blockware Solutions45:47 - Onramp Bitcoin Custody46:45 - How Much Yield Can You Get On Lightning?53:37 - How to Earn Yield Via Lightning?58:37 - Aqua vs Lightning1:02:41 - Bitcoin as a Trojan Horse?1:07:07 - Mind Lab Pro Supplements1:08:17 - Buy Bitcoin with Coinbits1:09:26 - KYC & Privacy1:14:00 - Is Lightning the Solution to Scalability?1:16:21 - Knots vs Core1:28:29 - The Farm at Okefenokee1:29:40 - Orange Pill App1:30:07 - 1:32:53 - Nostr and Zaps1:35:19 - Onboarding the World to Lightning1:38:58 - The World Needs Bitcoin1:42:21 - Where to Find Jesse and Amboss1:42:59 - Efani: Protect Yourself From SIM Swaps1:44:05 - Unlock the Wisdom of the Best Non-Fiction Books // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove
There's a hidden system in your body that most doctors overlook, yet it impacts your pain, your performance, and even your emotional well-being. In this episode of HEAL with Kelly, I sit down with Ashley Black - visionary inventor, fascia expert, and creator of the world-renowned FasciaBlaster® tools for a fascinating conversation that will completely change the way you see your body. Ashley shares her powerful journey of healing herself after a near-fatal illness that left her partially crippled, and how that experience led her to uncover fascia's true role in health and longevity. Together, we explore what fascia really is (and why it's not just “muscle”), how unresolved trauma and toxins can literally get trapped in our tissues, and why daily fascia care can boost muscle output, reduce inflammation, and even support long-term vitality. This conversation bridges science and spirit, East and West, cutting-edge research and ancient wisdom from fascia remodeling, trauma release, sacred geometry, and the healing power of community. Ashley Black isn't just teaching fascia, she's redefining how we understand the body, trauma, and human potential. And now, she's taking it even further with the upcoming launch of her revolutionary new product, NeXcia, designed to bring fascia care into the next era of health and healing. Key Moments You'll Love: ⚡ [1:25] Near-Death Experience & the Start of the Journey
Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Tyler Prince https://www.instagram.com/t_prince15/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Why do empaths so often fall in love with the broken pieces of others? In this soulful and compassionate episode, Michaela explores the layered way empaths love, not just the person in front of them, but their pain, their potential, and their shadows. She dives into the mystical nature of empathic auras, how they absorb and reflect emotional energy, and why this can draw them toward relationships that are more toxic than tender. Michaela also talks about specific ways each empath aura falls into the trap of loving in layers. In this episode you'll hear about: The energetic nature of empath auras, what they are and how they workWhy empaths are naturally drawn to emotional wounds in othersThe magnetic pull between empaths and toxic relationship dynamicsHow to recognize when your compassion becomes self-sacrificeIf you enjoyed this episode, you'll love the links below:Discover more about yourself with Mystic Michaela's aura quizzes : https://knowyouraura.com/aura-quizzes/Find your aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Message Mystic Michaela on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Popular Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: For a limited time only, get 60% off your first order PLUS free shipping when you head to https://www.smalls.com/KYAGet $30 off the first box - PLUS free Croissants in every box - when you go to https://wildgrain.com/kya to start your subscription.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.