WhatAnshulFound

Yoga ia derived from the Sankrit word "Yuja" , and you would be amazed to know that oldest written evidence of yoga is in Rig Veda , which is 5000 years old . This ancient technique focuses on bringing your mind and body together . Yoga (Yuja) is also mentioned in Hinduism holy book Bhagwat geeta and it has great cultural importance for them. There are many ancient ashrams in Rishikesh | Haridwar | Bihar | Madhya Pradesh and other places of India where people from not only India but from Japan | Europe | America come to learn this beautiful art. The modern relevance of Yoga can be understood from the fact that , MIT | Stanford | IISc | DU have special courses and classes on Yoga . And if you search on YouTube you can find girls and guys more from America and Europe teaching Yoga keeping in mind it's origin . Keeping in mind its popularity and the health benefits , United Nations have declared 21st June as International day of Yoga . But you would be thinking i have created so much hype , what are the benefits of Yoga ? Why Yoga ? Why posing those difficult Asanas ? Ahmm , not only it provides you with good strength and strong muscles and six packs abs , and physique and figure but also it's has to be noted that no mental health can even touch your if you are performing yoga daily . So whether it's depression or Anxiety , stress or sleeplessness . Every disease ( mental or physical ) can be prevented just by performing those "senseless" asanas. This is official statement of Economics Time " Harvard Medical School recommends yoga, meditation to deal with coronavirus anxiety ". Now the most awaited question , which one is better for you ? Gym or Yoga ? 1) For Yoga it is optional to join classes , you just need to have mat and motivation , and you can also download free android apps that can guide you to your journey , and when talking about Gym then you need to join one , you need to follow their charts , you need to buy supplements , dumbbells . 2) Yoga can be done anywhere , even if you are on your holidays you can still follow your routine in comparison with Gym where whole schedule gets wasted. 3) Yoga is not only related to Physical health but also to mental health and effective breathing . That's hell lot of worthy argument . I am going to make more podcasts on Yoga so follow up there to learn more. And do share & Subscribe with your friends and family . and follow us on Twitter | Instagram | Facebook .

There is no way schools are better for students. They are charging a hell lot of money from us . Listen to the podcast and know about where we are lacking , how we should proceed further ahead , positive mindset , how marks are dividing us , how it's making us poor . Please do subscribe for daily positive content . Follow me on Instagram @what.anshul.found --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Planning for your future trips ? Updating list of places you want to go in your life ? This podcast is for you. I make this podcast on top 3 weirdest places according to me , reason behind them and location of these places . 1) Brahmaputra River of India -only Male River of India 2) Nambia Desert - where the ocean meets desert 3) Kerela Lake - Natural lake in the shape of ❤️ heart. Listen to my podcast , subscribe my podcast on Google podcast , Apple podcast , Spotify , where you listen to podcasts. For any queries and suggestion message me on my Instagram handle @whatanshulfound . --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Let's master our mind and conquer the world by our own , by having never gone motivation inside our viens . Boycotting regular motivational content and getting smart enough to know what's going on with everyone . You can suggest me topics on which you want me to make podcast for you . You can voicemail me here or message me on Instagram @whatanshulfound --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

In the world where everyone is in hurry of finding happiness , most of the people are in confusion that happiness comes from money or fame or more numbers of trips , if this is so, why Avici committed Suicide ? Why 80%of Harvard Scholars are not happy ? Why life of famous personalities is not so good? Why Yogi's and Monks stay happy ? Why companies like Amazon , Flipkart , Walmart spend tons of money on social media and advertisement ? Why every 90 second a person commit suicide ? Why young generation dont have believe in themselves ? Here is where you can find out all the questions in just 4 minutes . Brief plan and purpose of social media , how you can save yourself from the trap ? , How can you find out real happiness ? How you can change your mind positively . --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

This is my personal favorite podcast , it will motivate all those who thinks there is nothing more interesting left in the world . I got you 3 options for this . And believe me after listening to this podcast you will start googling your phone for sure. I bet. For more interesting podcasts please subscribe to WHAT ANSHUL FOUND . and you know what guys , i love you , i love you all --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

This podcast is all about how you can be your best self . For everyone who wants to taste life with more sweetness. It will let you know how fortunate you are , no matter from where you belong to, how it feels to be after being positive ,how some minor steps can change the way you look  , will skyrocket your confidence . Its like a step towards being voluble , cogent . I didn't make it motivational but I can't guarantee if you get motivated and propose your girl

In this podcast I primarily focused on Social Media and phone attachment but same would be my tips for any other addiction whether phone or drugs or alcohol or cigarettes or anything. Do subscribe and Support What.Anshul.Found at :- https://www.patreon.com/WhatAnshulfound --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

It's all about how well you speak , power of your words , worth of your words that make you powerful person . The sweeter you speak , the better it will sound to you and listener. No one wants to get criticized , no one wants to get hurt , human is an emotional being . Respect the emotional aspect and conquer this skill of speaking and presenting yourself. --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

In next 4 minutes you will going to listen 2nd part of how to master speaking skills , how to win hearts of people . I am not talking anything new , this is something everyone knows but only smart ones are able to follow . Join the small ones to make the bigger one that's the moto of Royal Stag and that's very true and applicable in real life but you have to think about it deeply . For some its just a moto , for some its wisdom word. --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

It's all about how well you speak , power of your words , worth of your words that make you powerful person . The sweeter you speak , the better it will sound to you and listener. Make sure you subscribe and hit me up on insta @Whatanshulfound --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

It's all about how well you speak , power of your words , worth of your words that make you powerful person . The sweeter you speak , the better it will sound to you and listener. Make sure you subscribe and hit me up on insta @Whatanshulfound --- --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

This podcast is based on the fact that strong desire and positive attitude towards something is the first and foremost requirement in order to complete any task. How you can succeed in life by turning all the negatives into positives. These small small steps have changed the life of many, and positively it will change yours as well. Please please please Do subscribe and follow me on Instagram and Patreon @WhatAnshulFound ***Because I dont have high quality gears , that's why you might be experiencing lots of unwanted noise , for which i am apologizing***. --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Thank you for listening to our podcast . Please do share and subscribe to our Podcast so that we can reach out to more people . Over the last 6 months, I have been busy with meditation. Meditation allow us to achieve balance, master stress, improve our health, and face ourselves. Meditation techniques works for modern day people of all ages and walks of life. The face of meditation has changed to a certain extent today. This has been made possible by the acceptance of meditating in different places and in various ways. The whole purpose of meditating is to allow your mind and body to connect and to discover that inner peace. If you put in the time to meditate daily, the results will appear right away. At the end of month you will acquire a new skillset empowering you to face the reality of life's challenges, and have a greater sense of purpose, belonging and peace. --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Episode 15 :- How timings matters alot in any field ?. TimeStamp 2:25 :- "Instead of waiting for the fate to shine upon us we can make it shine by our own will". TimeStamp 4:30 :- "Success is not about destination , its all about the journey". Please please do like

It's not any kind of trick that we are going to play on you . It's a human tendency to see things differently from different perspective . You can see glass, half filled with water as partially empty or partially filled. Its all up to you similarly you see yourself tangled in situations , where as you already know how to get out of it . It's just you kept on reminding yourself that this is hard or this is impossible. You know the solutions of your problems but still you always appear to be in fear or tension which will just going to decrease your productivity. TAKEAWAY :- HAVE BELIEVE IN YOURSELF , IGNORE THE HATERS , IGNORE THE UNDERACHIEVER AND JUST WORK . --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

People are very confused about peace as their end goal , if peace is the end goal then don't we have to choose carrier which makes us happy , which gives us peace ? Human life is a journey towards ultimate expansion . Our body is full of miracles and we can do magic with it. Please do support us on different platforms , make sure you subscribe so that you won't miss any quick fix tip . Instagram :- @whatanshulfound. Got a burning question you’d like answered on the podcast? Send me an email. --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

PM Narendra Modi has secret method to get rid of all the worry , let's learn from him , how small small things can make you change your bad habit. Worrying is the poison ,the curse that you gave yourself , stop worrying otherwise it will let you taste it more and more and you will get more unhappier than ever . Listen it up to learn more and do SUBSCRIBE and SHARE IT with your friends and family. Your every suggestion, comment or question is very valuable to me and i am looking to listen it from you . So follow me on Instagram @WhatAnshulFound and dm me. --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Judging / Comparison / Jealousy, why you should not judge anyone , others as well as yourself ? And how its snatching away all the happiness and contentment with in you . For any questions or suggestions do message me on Instagram @whatAnshulFound . And please please do SUBSCRIBE and SHARE IT with your friends and family so that more people can listen to it . --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Criticism are always faced by those who are trying and somewhat new to the field , by those who are afraid to do something and don't want you to become independent. Listen it up to learn more --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

1) Try Cold Shower 2) Try arranging your bookshelf , your clothing , cleaning your room/ polishing your shoes 3) Build some hobbies 4) Increase your circle 5) Rearrange your environment --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

How can we make this boring time as unforgettable one . Life is very precious, so as the time ,so as our health , so as our family . Listen it up and find yourself how it's very important time for us . --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Why do become vulnerable ? What it's like to work for oneself ? Are we working as slave ?. From the book , Even a moron with a dream , I read something very nice and I thought i must share with you guys some nice idea of the Author. So check it out and decide yourself what makes sense to you ? Living life like a king (no matter how big or small your empire is ) or living like a slave (may be rich ,may be poor ). I hope you would like my podcast and will SUBSCRIBE AND SHARE IT WITH YOUR FRIENDS . --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message

Its for all the college student , and all the high school students who are going to enter college soon . It will give them a brief idea of what they have to do and take care of during college days --- Send in a voice message: https://anchor.fm/WhatAnshulFound/message