Podcasts about Found

Welcome to the Daily Disciple Podcast. As daily disciples, we seek to adore and follow Jesus, our teacher, into the abundant life that he offers. Because we find Jesus irresistible, fascinating, and incredibly practical, we want to be students of his Scripture. Today's episode is found in Luke 15 "Lost & Found."

This week SEU Worship joins us — we talk about the SEU Outpouring and their new album 'Found in the Field.' In RELEVANT Buzz, 'Scary Movie' star Anna Faris opens up on Chelsea Handler's podcast about her 14-year-old son and the conversations he keeps having with her about Jesus. Then the biggest artist in music right now, Ella Langley, is rewriting the record books and getting bolder about God from the stage. We play what she said at a recent show. Then there's 'Death of the Pastor's Wife,' the new Netflix series about Mica Miller, the South Carolina pastor's wife whose death became a national story.In Slices, a 47-year-old Bay Area pastor made a college football roster and is now a defensive end at a community college. And scientists have worked out how to turn plastic bottles into protein cookies for disaster zones and deep space crews (nobody has actually eaten one yet). We close the show with a bracket game ranking five years of Emily's time at RELEVANT: the Eras Tour, girl dinner, jalapeño poppers, a church prom photo. It's her last episode with us, and we send her off the right way.Coincidentally, we also let you know about some new job openings over at RELEVANTmediagroup.com. Highlights:02:24 — Derek on teenagers again04:52 — The lame duck era08:59 — Derek's Dell call center exit stories13:37 — Jesse quits Kmart17:06 — RELEVANT Buzz: Anna Faris on her son Jack's faith21:58 — Ella Langley's record-breaking run and her mini sermon26:26 — 'Death of the Pastor's Wife' on Netflix30:33 — SEU Worship on 'Found in the Field'38:34 — Slices: a 47-year-old pastor makes a college football roster44:09 — Slices: plastic bottles into protein cookies47:17 — The Emily Brown Bracket Challenge58:34 — Five years of Emily Brown59:37 — We're hiringAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sit up straight. Pull your shoulders back. Tuck your pelvis. Engage your core. Stop slouching. Sound familiar?

“Send Coach John a message”Found a great reflection post for today from The Mindfulness Meditation Institute (@TrainingMindful) where this thought was shared:  “Ability is what you're capable of doing. Motivation determines  what you do.  Attitude determines  how well you do it.” - Raymond Chandler.  These 3 things we all can look at a bit better and look at improving them. Our abilities, yes.. We are born with them, but we can improve upon those and others with focused intent.  I for sure need to remember that Motivation is an inside job and of course that goes along with my Attitude too.  I control those and I can and I must, bet better at them.   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions.  It's a new feature that I'd like to see how it works. **

(00:00) Intro (02:20) Found handbag (06:15) SLP - Do you like it when someone says "bless you"? (12:50) Are tiny weddings cute or are you just poor (17:30) Top 6 - Places to hide your drugs (21:42) Do you have a weird body thing? (31:53) Upcoming shows (36:10) Pheromone Maxxing (39:30) Do you haver a work voice? (51:50) Fact of the day (56:15) Shannon's Hack (1:02:35) Chunky Highlights are back (1:06:35) What basic thing do you have to help your partner with? (1:14:26) The age you feel in control of your life (1:18:05) Is Vaughan the key to de-extinction See omnystudio.com/listener for privacy information.

What if the secret to living longer wasn't a supplement or a new diet trend, but something Americans were already eating a hundred years ago? If you've ever wondered why some of the longest-living people on earth seem to skip the fads, the supplements, and the superfood powders entirely, this episode is your answer.Dan Buettner, the National Geographic Fellow who discovered the world's five Blue Zones, joins me again to unpack the forgotten American diet his team of researchers say could add 6 to 10 years to your life. We get into the five pillars every longevity diet shares, why a daily cup of beans matters more than you'd think, why your toaster might be working against you, and how the friends you keep shape your health more than you realize. This is the real, doable version of eating for a longer life. No extremes required.If you missed his interview in Season 1, be sure to check out Episode #8!As for this episode…What You'll Learn:Why the standard American diet contributes to hundreds of thousands of premature deaths a year, and what's changed since 1980The 5 pillars found in every longevity diet in the worldWhy a daily cup of beans is linked to living 4 years longerWhy lightly steaming greens (even spinach) may beat eating them rawThe one small kitchen swap tied to weighing 6 pounds less over two yearsWhy starting your day with a savory breakfast beats cereal or bacon and eggsHow faith and community involvement are linked to living 4–14 years longerWhy your friends' habits are measurably contagious•Why longevity isn't about one miracle food, supplement, or 30-day challenge—it's about habits you can happily repeat for decades.… and so much more to help you create a lifestyle that supports not only a longer life, but a healthier, more vibrant one.About Our Guest Expert:Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist, producer, and New York Times bestselling author best known for discovering and researching the world's Blue Zones—regions where people consistently live exceptionally long, healthy lives. His work explores the food, movement, social, environmental, and lifestyle patterns shared by some of the world's longest-lived populations.In The Blue Zones American Kitchen, Dan turns his attention to the United States, uncovering traditional plant-forward food cultures and heritage recipes that reflect many of the same longevity principles found in Blue Zones around the world.Connect with Dan Buettner:Instagram: @danbuettnerWebsite: danbuettner.comBook: The Blue Zones American KitchenAlso explore: The Blue Zones Kitchen and The Blue Zones____________________________________Get Cleaner, Regulated, Better Supplements for LessDid your last order of vitamins come off a big online overnight shipping platform but you have no idea how long it was sitting in an overheated warehouse?Or maybe those Omega-3s you take are actually rancid but you wouldn't know?That's why I'm excited to have found a platform that is not only efficacious and 3rd-party lab tested, but also regulated to have the ingredients in them that are on the label!And Fullscript has 100+ brands of supplements you may already be taking…only better. Safer. What your family needs.Yup — your one-stop shop for high-quality wellness and supplement products from brands people actually trust.Better still? I have been able to secure the most awesome discounts for you. Every order. Every day of the year. Even more savings with auto-ship.Whether you're leveling up your health routine, trying to stay consistent, or just attempting to remember to take your vitamins before 11 PM, Fullscript makes the whole process way easier.✨ Easy online ordering✨ Practitioner-trusted supplement brands✨ Personalized wellness support✨ Delivered straight to your door (because leaving the house is optional)Just click HERE to set up a free account. Or visit:https://us.fullscript.com/welcome/samanthaharris_store/store-start____________________________________Why wash clothes with toxic cleaners? Try this instead!It shocked me that our laundry rooms are often one of the most toxic places in our homes.After breast cancer, I began changing out my personal care and beauty but didn't even think about my cleaning supplies.For laundry, I found a few brands that are really clean and free of harmful ingredients, but still searched for that fresh scent without the toxic junk.Found it finally! Here is the link to it (and you can message me to check to see if there are any great offers happening with current savings!CLICK THIS LINK for the details and get 100 FREE LOADS

SIOUXSIE & THE BANSHEES – Song From the Edge of the World (single) 1987LOVE & ROCKETS – All in My Mind (Express) 1986THE OPPOSITION – A Day In The Future (Intimacy) 1983COCTEAU TWINS – Aloysius (Treasure) 1984CLAN OF XYMOX – Agonised by Love (Medusa) 1986LOWLIFE – Reflections of I (Rain) 1985NEW ORDER – Sunrise (Low Life) 1985THE CURE – The Hanging Garden (Pornography) 1982AND ALSO THE TREES – Shaletown (single) 1987ECHO & THE BUNNYMEN – Lost & Found (s/t) 1987THE SMITHS – Some Girls Are Bigger Than Others (Queen Is Dead) 1986OCEAN BLUE – Myron (s/t) 1989FOR AGAINST – Get On With it (Echelons) 1987THE DARROWS – Is It You (Cellar Into Eaves) 1986SGT ARMS – Walking on the Roof (single) 1982RED ROCKERS – Til it All Falls Down (Good As Gold) 1983ROMEO VOID – Say No (Instincts) 1984CONCRETE BLONDE – True (s/t) 1986THE RAVE-UPS – These Wishes (Book of Your Regrets) 1988SCRUFFY THE CAT – My Baby She's Alright (Tiny Days) 1987R.E.M. – Pretty Persuasion (Reckoning) 1984X – Surprise Surprise (See How We Are) 1987THE REPLACEMENTS – Color Me Impressed (Hootenanny) 1983THE DICKIES – Rosemary (Stukas Over Disneyland) 1988BIG DRILL CAR – 5 Year Itch (Small Block EP) 1987DIE KREUZEN – Slow (Century Days) 1988MEAT PUPPETS – Mirage (Mirage) 1987THELONIOUS MONSTER – So What if I Did (single) 1989fIREHOSE – For the Singer of R.E.M. (Sometimes, Almost Always) 1988

Send Rachel a text message.Feeling burned out by healing, self-improvement, or spiritual growth? You may be trying too hard.In this episode of Self Talk, Rachel Astarte explores inner work burnout and the exhaustion that can arise when personal growth becomes another project to manage, master, or perfect. Sometimes the underdeveloped ego that once resisted our growth simply turns healing into another form of striving.Rachel offers a gentler path through the Foundation of Self, exploring why lasting transformation is ultimately experiential rather than intellectual and how awareness, nonjudgment, and gentleness can help us release unnecessary effort. Drawing on the self-inquiry of Sri Ramana Maharshi, listeners are invited to ask, “Who is having this thought?” and shift attention from the mind's activity to Awareness itself.This episode also introduces Rachel's “Magic Therapy Question”—How do I want to feel in this situation?—as a practical tool for recognizing misalignment and reconnecting with the wisdom of the Highest Self.If your inner work feels overwhelming, exhausting, or heavy, this conversation offers a simple reminder: You do not have to earn what you already are. Rest, listen inward, and remember that you are a unique expression of Pure Consciousness—an eternal Self living a fully human life.Listen to discover how to stop striving to become awakened and begin living awake.EPISODE TIMELINE0:00 – Opening Quote & Theme SetupJean Klein on “living stillness” and undoing conditioning; introduction to the episode and the Living Your Foundation of Self series.0:55 – Defining Inner Work BurnoutDescription of burnout as exhaustion from long-term inner work practices and the hidden expectation of “being further along” by now.2:05 – You Are Already Whole (Pure Consciousness)Re-centering on the core teaching: you are already whole, pure consciousness; inner work is about removing what you are not, not becoming “better.”3:05 – What Is Inner Work, Really?Revisit of the foundational definition: inner work as turning inward with awareness, curiosity, non-judgment, and gentleness rather than a self-improvement project.4:00 – The Mind as Tool vs. ObstacleThe mind's need for repetition and effort–reward loops; why this clashes with the non-linear, mysterious nature of genuine inner work.5:00 – How the Ego Co-opts Inner WorkThe underdeveloped ego's fear of obliteration; turning inner work into a “project” with goals and milestones, setting you up for burnout.6:07 – Expectation, Measurement, and FailureThe ego's “measuring stick”: Have I done enough? Found the right teacher? Become ‘better' yet? Why this project must fail from the ego's perspective.7:10 – The Real Source of ExhaustionClarifying that what drains you is not introspection itself, but striving to become a better, future self instead of accepting who you are now.8:05 – Stop Trying: From Mind-Work to Soul-ExperienceInvitation to pause effort, step out of “doing inner work,” and shift from intellectual understanding to direct, experiential being.8:55 – Self-Inquiry Practice (Ramana Maharshi)Guided explanation of asking “Who is having this thought?” and “Who am I?” to move attention from thoughts to pure awareness or “neutral space.”9:55 – The Magic Therapy QuestionIntroduction of “How do I want to feel in this situation?” with real-life examples (partner, boss, parents) and reclaiming emotional choice.10:45 – Meeting Your Inner Guru (Sadguru)Framing the highest Self / inner Guru as innate wisdom that sees beyond fear and conditioning; how all this work returns you to your foundation of Self.11:29 – Returning to the Three PillarsClear recap of the three pillars: awareness, non-judgment, gentleness—and how to use them when you feel burned out or “off track.”12:10 – Applying the Tools in the MomentCombining self-inquiry with the magic question (“How do I want to feel right now?”) to rest in neutrality and non-identification with thoughts.13:00 – You Are Already That PersonReleasing the fantasy of a more spiritual future self; recognizing you are already the healed, spiritual being you're trying to become.13:40 – Final Reminder: Ambassador of SourceClosing reflection: you are a unique iteration of pure consciousness here to experience human life in all its complexity, beauty, difficulty, and wonder; gentle sign-off.Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the showWork with Rachel > foundationofself.com• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

Welcome to Vineyard Altoona! We're a community of real people pursuing a real God. Our mission is simple: Lost people found. Found people formed. Formed people sent. On this channel, you'll find biblically grounded, relevant messages that speak to real life, worship that helps you encounter God, and resources to help you grow in your faith. Whether you're exploring faith for the first time or looking for a deeper connection with Jesus, we're here to journey with you. Subscribe now and join us as we follow Jesus, experience His presence, and live out His mission in the world!

Found myself in Louisville, Kentucky the home of such seminal hardcore acts as By the Grace of G-d, Endpoint, as well as Initial Records (the label for such bands as Guilt, Elliot, Ink & Dagger, Boysetsfire, and more). So I made the most of the opportunity and recorded a short scenestop while I was in town. Please fill in anything I might have missed in the comments. Also... I believe I spelled Slugfest wrong and I DEEPLY apologize. - EJThese videos are part of an ongoing video series chronicling the hardcore punk music scene. They are an addendum to the film Orange County Hardcore Scenester. This is a documentary I made that chronicles the 1990s hardcore punk scene. Or, pick up the Orange County Hardcore Scenester DVD here: https://revhq.com/products/evanjacobs-orangecountyhardcorescenester-dvd?_pos=2&_sid=683ac2ce9&_ss=rSubscribe to ANHEDENIA FILMS UNLIMITED on YouTube: https://youtube.com/@AnhedeniaFilmsUnlimited?si=BahgxVxaT4XWEiKGFind out more about this truly awesome person here:https://scottwinegard.com/#louisvilleky #initialrecords#hardcorepunk#inkanddagger#anhedeniafilmsunlimited

Everyone following the Lindsay Clancy trial wants to know what happens if the jury says she is not criminally responsible. The answer is not what most people expect. She does not go home. She enters a commitment system that can hold her for the rest of her life.Eric Faddis, a defense attorney and former prosecutor, breaks down the path. After a not-guilty-by-reason-of-lack-of-criminal-responsibility verdict, Massachusetts law allows the court to order Clancy hospitalized for observation and evaluation for up to 40 days. The district attorney or hospital superintendent can then petition for involuntary commitment under MGL Chapter 123. The commitment has no time limit. Release requires showing she is no longer mentally ill or dangerous — and that burden falls on the person seeking release.At periodic review hearings, the state must demonstrate that Clancy still meets the standard for continued commitment. The proceedings are adversarial. Reddington would represent Clancy at each one. The state can fight to keep her committed even after a jury rejected their criminal case.Clancy has been at Tewksbury Hospital receiving court-ordered psychiatric treatment since May 2023. She is paralyzed from the waist down and on continuous suicide watch. Inside a commitment facility, treatment is the daily structure — medication management, therapy, psychiatric evaluation. In prison, treatment is available but the institution serves a different purpose.Andrea Yates provides the closest comparison. Found not guilty by reason of insanity in 2006, she remains in a Texas psychiatric hospital twenty years later. She has declined every annual release hearing she is entitled to. Faddis examines whether Clancy's path after an acquittal would look the same.Listen Anywhere You Get Podcasts: https://pod.link/1655749292Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod?sub_confirmation=1Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #LindsayClancyTrial #HiddenKillers #PostpartumPsychosis #MentalHealthLaw #NotGuiltyInsanity #AndreaYates #CriminalResponsibility #TrueCrimePodcast #TrueCrime

Send us Fan MailBurnout continues to be one of the biggest challenges facing veterinary professionals. But what if the solution isn't solely about working less?In this episode, Tom Seeko sits down with veterinarian, entrepreneur, and Galaxy Vets founder Dr. Ivan Zak to discuss his personal experience with burnout, the six organizational triggers that often contribute to it, and how veterinary leaders can create healthier workplace cultures.Dr. Zak also shares insights from building veterinary software, leading innovative organizations, and why fostering an ownership mindset can help teams become more engaged and efficient. The conversation concludes with a look at emerging AI technologies and how they may influence veterinary practices in the years ahead.Whether you're a practice owner, leader, or veterinary professional looking to improve your workplace, this episode offers practical perspectives on leadership, culture, and the future of veterinary medicine.Found out more about Serenity Vets https://serenity.vet/ and Galaxy Vets https://galaxyvets.com/. Connect with Dr. Zak: https://www.linkedin.com/in/dr-ivan-zak/Smarter Vet Podcast-https://flveterinaryadvisors.com/smarter-vet-financial-podcast/Watch the no cost 5-part video course to review your finances and see where you could be doing better in your finances:5 Foundational Steps to Financial Balance Video Course-http://series.flvetadvisors.com/Find out what you could be overlooking within your practice by taking our brief assessment:Test My Personal Financial IQ-https://flveterinaryadvisors.com/personal-test/Sign up for a complimentary phone call to talk about how to get better use of all the cash inside your practice:Schedule a time-https://flveterinaryadvisors.com/contact-usInstagram-https://www.instagram.com/flveterinaryadvisors/Facebook-https://facebook.com/flvetadvisorsLinkedIn-https://linkedin.com/company/flvetadvisorsYouTube- https://www.youtube.com/@floridaveterinaryadvisors7665

Narrator: Heather Foster

This week's episode starts by looking at an all too common problem in modern politics… angry, white, liberal women. To make sense of it all we're joined by our good friend journalist Jenny Holland. We start this week's show working with Jenny trying to make sense of a world where women idolize a stranger who killed her own children. This army of Liberal women rush to either blame the husband, invent conspiracies, or otherwise absolve a woman from blame for the worst crime imaginable.We examine the death of the disgraced former Cambridge professor Jason Arday, once celebrated as the university's youngest Black professor and a DEI trophy. Found dead in Battersea aged 41, it is widely believed he took his own life after his fabricated life story, extreme plagiarism, and extraordinary claims (marathons on a broken leg, millions raised for charity, late literacy, etc.) collapsed. You can read my Substack article about it from the link below. Jenny and I ask the question the establishment avoids: who put an unstable man on a pedestal he could never sustain and what role did they play in his death.Watch the podcast for the full, unfiltered discussion of how DEI kills.Harry and Meghan are reportedly heading home – after failing to build real careers in Montecito. We reveal why their US projects flopped. Quite simply they chose to live in a retirement community instead of a creative one, skipped the hard work, produced staggeringly fake content, and treated everything as a prop for their own glory. What could possibly go wrong. And we ask: Is Meghan one of the strangest, most off-putting celebrities of our time? Watch the podcast to hear why their return to a poorer, angrier Britain looks like another spectacular misreading of the room.*****************************************************To Donate: https://secure.anedot.com/unreported-story-society/main_donate_2026 Projects You Need to Check Out: https://unreportedstorysociety.com/our-projects/ Guest: Jenny HollandSocial Tags: X: @SemperFemina21Instagram: @jennyeholland Facebook: https://www.facebook.com/jenny.holland.180?mibextid=wwXIfr&mibextid=wwXIfr YouTube: https://m.youtube.com/@SavingCultureFromItself?ra=m Substack: jennyeholland.substack.com Ann & Phelim SocialsPhelim's X: (https://x.com/PhelimMcAleer)Ann's X: (https://x.com/annmcelhinney)USS SocialsInsta: (https://www.instagram.com/unreportedstorysociety/)Facebook: (https://www.facebook.com/TheAPScoop/)X: (https://x.com/AP_Unreported)*****************************************************

What do you do when your body says, “Ouch”? Do you immediately stop because you're afraid something is wrong? Or do you ignore it, push through, and hope it goes away? Pain can feel scary and confusing—especially when you're trying to heal, get stronger, or return to activities you love. But pain isn't always a simple stop sign. Pain is communication. And communication needs interpretation. In this episode, we're talking about shifting the way we respond to pain. Instead of immediately fearing it or ignoring it, what if we learned to get curious about what our bodies are trying to tell us? Because listening to your body doesn't always mean stopping. Sometimes it means adjusting. Sometimes it means resting. Sometimes it means getting help. And sometimes it means realizing you're okay to keep going. In This Episode We Explore Why we tend to either fear pain or ignore it Why pain doesn't always equal damage How factors beyond an injury can influence the pain experience Why the behavior of your pain can give you useful information Questions to ask yourself when something hurts The difference between normal exercise challenge and ignoring your body's signals A simple green-light, yellow-light, red-light way to think about symptoms How modifying a movement can help you learn more about what your body needs Why connection and body awareness can build confidence instead of fear Why This Matters When something hurts, it's easy to immediately think: “Something is wrong.” But it's also easy to swing too far in the opposite direction and decide: “I'll just push through it.” Neither response leaves much room for listening. Learning to pay attention to what you're feeling, when you're feeling it, how long it lasts, and what changes it can help you make more intentional decisions about movement. The goal isn't to become afraid of every sensation. And it isn't to ignore your body's signals in the name of getting stronger. It's learning the difference between challenging your body and ignoring your body. The Big Takeaway The next time something hurts during movement, instead of immediately asking: “Is this bad?” Try asking: “What is my body asking me to notice right now?” Then: Pause. Notice. Adjust. Reassess. Maybe your body needs you to change the range, load, speed, position, or breath. Maybe it needs recovery. Maybe it needs professional evaluation. Or maybe after checking in, you realize you're okay to continue. Listening doesn't always mean stopping. It means responding. And the better you become at listening, the more confidently you can make decisions about your body. Ready to Understand the Bigger Picture? If you've been listening to the last few episodes, you're probably noticing a theme: I don't want you endlessly searching for someone to give you the perfect exercise. I want you to understand the body you're actually living in. That's a huge reason I created Healing Beyond Kegels. Pelvic floor symptoms aren't simply problems we throw exercises at. Your breath, pressure, core, movement, strength, stress, nervous system, and the rest of your body are all part of the conversation. Healing Beyond Kegels is designed to help you zoom out, connect those dots, and start understanding your body differently. It's coming soon, and I can't wait to share it with you. Until then, remember: Connection first. Intention over perfection.

MIGHTY LEMON DROPS - One By One (World Without End) 1988ECHO & THE BUNNYMEN - Lost & Found (s/t) 1987XMAL DEUTSCHLAND - Matador (single) 1986PETER MURPHY - His Circle & Hers Meet (Love Hysteria) 1988CABARET VOLTAIRE - Just Fascination (The Crackdown) 1983GARY NUMAN - Remind Me to Smile (Telekon) 1980FRONT 242 - Operating Tracks (Geography) 1982MINISTRY - Here We Go (With Sympathy) 1983THE BOLSHOI - Someone's Daughter (Friends) 1986MEN WITHOUT HATS - I Got the Message (Rhythm of Youth) 1982HUMAN LEAGUE - Seconds (Dare) 1981MODELS - I Hear Motion (Out of Mind Out of Sight) 1985SHRIEKBACK - Under The Light (Jam Science) 1984KATE BUSH - Violin (Never For Ever) 1980THE FALL - Hit The North (The Frenz Experiment) 1987AZTEC CAMERA - Still on Fire (Knife) 1984THE JAZZ BUTCHER - Southern Mark Smith (A Scandal in Bohemia) 1984THE STRANGLERS - Souls (Aural Sculpture) 1985SQUEEZE - Hits of the Year (Cosi Fan Tutti Frutti) 1985SPLIT ENZ - Take a Walk (Time & Tide) 1982MARSHALL CRENSHAW - Cynical Girl (s/t) 1982HOODOO GURUS - In the Middle of the Land (Blow Your Cool) 1987GUADALCANAL DIARY - Pray For Rain (Jamboree) 1986R.E.M. - Box Cars/Carnival of Sorts (Chronic Town EP) 1982RAIN PARADE - Mystic Green (Crashing Dream) 1986THE CHILLS - Wet Blanket (Brave Words) 1987

The Suite Spot attended the 2026 Hotel Data Conference and had the opportunity to interview some of the best and brightest hospitality leaders in the industry to gain their insights and perspectives on prevailing data trends, AI & technology, how to optimize the guest experience and much more.  Be sure to watch the full episode if you missed any of the action from the 2026 Hotel Data Conference.  Special thanks to: Amanda Hite, Jan Freitag, Erica Lipscomb, Max Spangler, & Sam Trotter. Ryan Embree: Welcome to Suite Spot, where hoteliers check in and we check out what’s trending in hotel marketing. I’m your host, Ryan Embree. Hello, everyone. Ryan Embree here at the 2026 Hotel Data Conference here with STR President Amanda Hite. Amanda, great to see you again. Congratulations here. This is our first time at the Hotel Data Conference. Amanda Hite: Oh, wonderful. Thank you. Ryan Embree: Record attendance was just announced. Welcome to The Suite Spot. We’re excited to be here. It was a ton of excitement that we just saw. Tell us a little bit about this event, and we were talking off camera about, do you ever expect it to be what it is right now? Amanda Hite: Yes, we started it 18 years ago with a couple hundred people, maybe. The very first year we’ve always had it in Nashville. This is our home base for the STR part of our business. Most of our employees are here that are in the US. So we started it with a way to connect with customers and more importantly, like, we all have this curiosity about the data. You know, we’re constantly in analyzing, looking at trends in the industry, and we wanted to get people together to hear what are you seeing and let’s talk about it. And that’s really how this started. So it’s, I think it’s for me, my most proud part of this conference is the feeling that everyone has when they come in of being really open and curious and wanting to learn from each other. So you get some really good dynamic conversations happening in the networking breaks and in the hallway. Ryan Embree: Well, it’s such an important time right now too, right? ‘Cause people are already starting, if you can believe it. Well, actually, probably you can look in 2027. Amanda Hite: That’s why we do hotel data conference when we do it. Exactly. It’s budget season. Ryan Embree: Brilliant. Brilliant. Right? And, you know, you just got off stage, like I said. One of the fascinating pieces, like I said, we weren’t here last year, but this is our first time. You said when you first stepped on stage, there were, and you showed some of those original numbers. There was a little bit of a gap in the audience last year. Amanda Hite: Yes. Ryan Embree: But this year, a little bit different story. Amanda Hite: Yes. We had a much better forecast to reveal this year. Last year at this time was when we took the forecast down to reflect what was happening in the industry. And this year, we raised the forecast, not just for the rest of this year, but also for 2027. Ryan Embree: So great to see. And a really cool inflection point, I made a note here, revenue for the first time outpacing expenses, right? What does that mean for hoteliers? Amanda Hite: Yeah. So we finally see the pace of growth on the revenue side outpacing the expense growth. I mean, we’re in a high inflationary environment. Expense growth is something that will continue and hoteliers are having to deal with. But to see that we’re actually going to get some GOP gains, it’s, it’s super helpful. I mean, the point I made this morning though is our margins are not growing. Yeah. So we’ve got some room to grow efficiencies and productivity within the hotels to try to get margins to grow at the same rate of GOP growth. Ryan Embree: Yeah, yeah. It’s challenging right now. And one of the things we’re doing to combat, or CoStar’s doing combat that, bottom line data being added to the product. What’s that mean for the hotel industry? Ryan Embree: Yeah, so within STR Benchmark and the CoStar platform, we introduced at the end of the first quarter our profitability benchmarking. P&L is something that STR has done for 30 years. We did it on an annual basis. And we introduced our monthly benchmarking back in 2020, literally as the world shut down. So maybe not the best timing. But of course, now we’re prepared in an environment like we are today, a very complex operating environment for our hoteliers. It’s, yes, we need to grow revenues, but we must make sure that that is flowing through to the bottom line and that our operators and owners are actually making money. And that’s not been the case in many types of hotels and many markets around the country. So we’re trying to make sure that we bring that visibility of not just the top line growth that we want to see for the industry, but the flow through all the way to the bottom line. Ryan Embree: Yeah, I’d love to see that. And, you know, another thing that we’re gonna hear constantly about at, and at this conference is AI, right? So I guess the overarching question would be more of like, how are you incorporating AI into your products right now? Amanda Hite: This is when I’m so thankful that we are a part of the CoStar Group entity. If you follow our other brands, homes and apartments launched AI in their products earlier this year. So we’re continuing to build off of that. We will have AI search in the CoStar product in the same way that you see in apartments and homes. But for STR benchmarks specifically, what we’re thinking about is making sure that we’re integrating AI into the product, not just sitting on top of the product, but like we interact with the clients all the time on the analysis in the industry. So we want to bring that through AI into the product for our customers to use. So we love when they pick up the phone and call us and wanna talk about data. Right. But we also wanna make it easier for them to surface it within their portfolios in product. And so that’s the path that we’re going down to bring that intelligence in the product and analyzing and spotting the trends, knowing what to look at or sometimes not look at, right? Sometimes it’s a great point. It’s just as important to say like, “Hey, I only have a limited amount of time. Where do I not need to spend time right now?” And that can be tricky, especially when you’re looking at a larger portfolio of trying to discern where, what makes the most sense to drive profitability for my business, for me to spend time on right now. Ryan Embree: 100%. Those complexities and driving efficiency so important right now. And turning those data, that data into actual insights. That what one of the promises of AI. So reason we’re here at the Hotel Data Conference, thank you for taking the time. We’ll, we’ll let you get back. I know you’re hosting almost 900 hoteliers here. So we’ll let, let you get back to Amanda. Thanks for stopping by. Amanda Hite: Thank you, Ryan. Appreciate it. Ryan Embree: Hello, everyone. Ryan Embree here with The Suite Spot live on location Nashville at the 2026 Hotel Data Conference here with Jan Freitag, National Director at CoStar. Jan, thank you so much for taking some time and very busy. You’re hosting almost a thousand hoteliers here. Jan Freitag: Yes, 18th year. Sold out again. So heads up, next year we’ll sell out again. But thanks for being here and sort of taking the pulse on the industry. We appreciate it. Ryan Embree: 100%. Congratulations. Amanda Hite opened us this morning saying last year when she unveiled the forecast, there were audible gaps in the crowd. I feel like behind us, people have been skipping, jumping down, up and down this escalators. Share with us, we got a revised forecast. Jan Freitag: So we’re proposing that RevPar this year is up 4.4%. So that is the second upward revision we had to make, quote unquote. And the data’s just so strong. But then that means that next year, we’re gonna see growth, but it’s much slower global. So next year we’re thinking that RevPargrowth is gonna be like, you know, 2-2.1% or so. So the negative way to say this is, “Oh, our growth rate is cut in half.” The positive way to say this is like, “Oh, we have growth on growth, right? 4% this year, ne – 2% next year.” Ryan Embree: 100%. I mean, a lot of people are going into, you know, we’ve talked to hoteliers here on the Suite Spot, going into their budgets. These are very, very important numbers for them as they go into their budgets because they wanna forecast. When we met last, we were at NYU. There had been zero soccer games played in the US. Now, 104 games later, we got a crown champion. Obviously had a big impact. We’re gonna talk about that in a minute. But that strong performance, one of your big takeaways from this morning was strong performance is gonna equal some tougher comps in 2027, right? Jan Freitag: Yeah, absolutely. So we had arguably easy comps this year, right? The Q2, three, and four RevPAR performance last year was negative. So yeah, we would outperform it this year. That was not a question. But because, RevPAR in the second quarter was up 5.7%, that is a, a very stout result, obviously driven in June, partially by the World Cup remember we’re gonna talk about. You know what that means for next year is, oh wow, we’re not gonna see that performance again. And so my conversation this morning with hoteliers is all about, okay, so how do you massage your owner? How do you have this conversation with your owner, with your team to say, look, there’s still gonna be growth, but we really have to think about this. And I heard this this morning from an asset manager at next year as a year of 10 months and two months, you know? So really take June and July out of your annual number and say, okay, so what’s the growth for that? And then, yeah, June, July is just gonna be tough cost. Ryan Embree: Yeah. Probably something that a lot of markets who hosted Taylor Swift a couple years ago had to deal with. And then maybe what LA’s gonna have to deal with in 2029 after the Olympics in 28. Jan Freitag: Yeah, exactly. So we’re already talking now about the Olympics. We’re gonna talk about, obviously the World Cup in four years over in Europe and what is the performance there. So these sporting events are just the gifts that keep on giving. Ryan Embree: Yeah. Yeah. And, and travelers continue what we heard this morning. Consumers continue to prioritize travel, which is really, really great for obviously our industry. But not without its cautionary tales, you also had a watch your margins kind of take away from that. Maybe expand on that a little bit. Jan Freitag: Yeah. So we’ve had for the last year and for the last couple of years, really this interplay between room rate growth and the rate of inflation being higher than room rate growth. And we’re taking the rate of inflation sort of as a proxy for how much more things are expensive. And the costs for hotels are obviously going up. Higher labor costs, higher insurance costs, higher food costs, higher costs, inner energy, everything. So if your costs are going up in order for your margins to expand, you need to drive room rate or revenue faster than the cost increase. And that just is not happening. So my colleague Isaac Collazo spent 55 slides and an hour explaining how margins are decelerating, unfortunately. Now, the total dollar amount, we’re everything gets more expensive, but it also means we’re having more money available as profit. But the margins are coming down. And that’s really the, maybe to me, the main takeaway from HCC this year for the budget conversation for 2027 is watch your margin. Ryan Embree: Efficiency is always looking for that, especially in these tight margin areas. And then lastly, you know, your whole presentation this morning was themed around the World Cup. And, and I do wanna bring it up because, obviously there was the quote was 104 Super Bowls. Yeah. Right? And you kind of explored that case a little bit. Found out maybe that might not be the case. Jan Freitag: Yeah, exactly. So the FIFA president had said at the time, just to explain to American audiences, “Hey, we have 104 soccer games and they look like 104 Super Bowls.” That is of course not the case. And that was never meant to be the case. Super Bowl is the largest cultural sport event in America. It happens once a year, right? And to sort of translate that was, I thought always a little silly. So it turns out that the 104 Super Bowls did not come to pass, and it was more like 30 Super Bowls, maybe if that. So yeah, it was still a very healthy impact. If you look at the markets that Hosta gave Kansas City, New York, Philadelphia, Boston, very, very strong room rate growth. Interestingly, in some markets, actually, occupancy declines. We saw that specifically in Vancouver, but we saw it in Atlanta, we saw it in Boston. Why is that? Well, because corporate America, meeting travelers, meeting planners said, “You know what? I don’t need to compete with the Tartan Army in Boston for our meeting. You know, let me just stay away. Let me have that meeting in August, or let me move that meeting to Chicago,” for example. Sure. Chicago had a very, very strong June, July meeting calendar. So it’s, um, the, the room rate increase was absolutely expected and is exactly what came to pass. It just wasn’t Autumn for a Super Bowl. Ryan Embree: Yeah. I mean, that just proves we are, uh, a collective of markets. Things are gonna be obviously different in each one. Yeah. Uh, with different factors there. You know, a- and there’s also an interesting stat, fascinating stat, I wanna bring it up, about booking windows, um, that, that you brought up there. Yeah. If you wanna expand on that. Jan Freitag: So I got this totally wrong in the run up to the World Cup because I thought, look, if somebody books that FIFA ticket a year out, and the airplane ticket’s six months out, surely they would book their hotel three months out. Yeah. That did not happen. Right. And so we saw specifically the chart that I had this morning for, uh, arrival dates, June 11, 12, 13, 20 basis points of, uh, 20 points of occupancy was booked after June 8th. Wow. So that’s a booking windows of, like, three or four days. Wow. For an event that you knew what happened, I mean, six years ago. Yeah. You know? And you had a ticket from one year ago. So I just completely though that the, uh, the, the leisure traveler, the, the soccer traveler would also book their room way ahead. That did not come with us. Ryan Embree: Very interesting. I wonder if that’s a macro trend happening right now, those booking windows starting to shorten a little bit. Jan Freitag: Yeah, and maybe that’s a takeaway for our friends, you know, in LA who are hosting the Olympics. Hey, you know, be very mindful how you match that booking window. Ryan Embree: Lessons from history learned there. Yes. Um, final as we wrap up, I always li- like, like to get any, you know, you look at a lot of data. So any interesting, uh, like, data points that really stood out or surprising? Jan Freitag: I mean, the July data came out yesterday and the luxury class RevPar growth was 16%. Ryan Embree: Wow. Jan Freitag: Talk about A, amazing, but B, A, tough comps. Yeah. In July of next year. But it was an amazing, amazing performance. July was very, very strong. Um, and June as well. So we clearly saw, you know, July was helped a little bit by 4th of July, World Cup, uh, 4th of July calendar year, but also the World Cup, obviously the final and the bronze medal games. They all, they all helped. So July was strong, June was strong. So now I think things are getting a little bit more normal – Yeah. Early on end. Ryan Embree: Awesome. Well, we’ll continue to look ahead as you will, but thank you again for taking time out of your busy schedule, Jan. Jan Freitag: Thanks for being here. Thank you. Ryan Embree: Hello everyone, Ryan Embree here with The Suite Spot. We are live on location of the 2026 Hotel Data Conference. I am here with Erica Lipscomb, EVP of Commercial Strategy at PM Hotel Group. Erica, thank you so much for joining me on The Suite Spot. Erica Lipscomb: Well, thank you for having me. Very excited to be here. Ryan Embree: Yeah, first time here on the Suite Spot. Yes. But not your first time here at Hotel Data Conference. Erica Lipscomb: Not my first time at Hotel Data Conference. This is conference number eight. Ryan Embree: Okay. Yes. All right. Hotel data conference. You obviously are no stranger, you’re a pro. What do you call a hotel data conference a success kind of reflecting back? What do you come here to accomplish and to learn? Erica Lipscomb: You know, I, again, this is our start of budget season. Sure. Right? Yeah. So I actually, uh, had dinner with Amanda last night and said, “You do realize what you’ve done here, right? We cannot even start our budget calendars until there’s an HTC.” Yeah. So really what I look forward to is not coming here just to hear that the amazing news of an increase year over year, or that we’re gonna increase in the year for the year. Sure. But what are those things that I can take away that can make it tactical for our teams? Mm-hmm. So learning from industry leaders that are here. We have amazingly smart people that are here at this conference. And we’re really drafting and shaping what the industry will look like. So what are those learnings? And then how do I make sure that we trickle that down within the organization and get them to our teams? Ryan Embree: Which can change so rapidly, right? As we know – Absolutely. It’s gone from, uh, a yearly change to almost, it feels like a weekly, especially with the AI and technology conversation. Yes. You were on a panel last year here at this same conference. I’m curious, what were some of the conversations then versus now? Erica Lipscomb: Yeah. And very different. I think it’s been extreme polar opposites. Okay. I feel like last year, there was a lot of conversation about AI. Mm-hmm. But more on the what is AI. Mm. And how are we gonna use AI? Yep. And it’s already started in conversations this morning. You know, we started networking last night, and most people are now really talking about what is AI doing for us to make sure that we’re efficient, making sure that our teams are effective, um, ensuring there’s profitability back to our owners. So it’s gone from a concept – Yeah. To now actually, how are we utilizing AI to be better in the industry, but keeping the forefront our customers? Ryan Embree: It feels like we’re in the sandbox now, right? And there’s a lot of companies out there trying different things. It’s the exploration process and, you know, maybe some success, but even, uh, lessons in the failure. Uh, I, I’ve been hearing a lot about that as well. So hotel data, obviously data is the name of the game. Yes. Still one of the most important tools I feel like right now on our quest of guest personalization. And so much it can do to kind of like what you said, prepare us for the rest of 2026 and even into 2027. Right. How is PM Hotel Group kind of leveraging data for growth and, uh, experiences? Erica Lipscomb: So actually you started with, with growth and experiences. Yeah. So really starting with growth. Yeah. We really are starting with AI in our business development side of our, our, of our home. Sure. And really how are we looking for the right clients that fit PM? Yeah. How, again, when you look at, uh, BD, it’s a relationship. Mm. So who are those owners? Who are the asset managers? What do their teams look like? Is that a right fit? And how can we help them grow? So that’s really the act – acquisition of the client and the customer. And then when we get to the property level – Right. Then as an enterprise, as a support center, what we’re looking to do is how do we use data, which is the, the heart – Yeah. Of revenue optimization. Sure. How are you using that data to make sure that we’re pulling through every step of the guest journey? So from the time again, acquisition of a customer. Right. So now not an owner, but that actual guest that’s gonna be staying at our properties, what does that customer journey look like? How do we find the right customer? We have a very diversified portfolio – Oh, yeah. For each one of our assets in the portfolio, ensuring that they convert. And then once they’re there in their stay, are we pulling through on all the experiences they expect? Whether it’s an independent hotel and the experiences that come along or for the brands and the brand standards. And then once our guests leave, how do we make sure that we are still speaking to them – uh-huh. And making sure that they return? Ryan Embree: I love how you walk through the entire guest experience. I think sometimes we get caught up just thinking about one or two elements of it. Right. But it really does start. I mean, the hot topic right now is that AI visibility, right? Absolutely. And being bound, uh, because our travelers are changing the way that they’re searching for hotels and doing their research. So, uh, it’s super, super important there. We’re in Nashville, Erica, uh, no stranger for PM Hotel Group. Yes. Uh, you guys just, uh – Very excited. Assumed management, 12 properties. Yes. Uh, what do you lo – like, um, from a Nashville market standpoint? I mean, this has just been such a hot market right now in hospitality. Uh, but also, you know, a big threshold of, uh, exciting 80 plus hotels for PM Hotel Group? Erica Lipscomb: Yes. We’re very excited to have the 12 hotels that, from Pinnacle that joined our portfolio. And that’s really our sweet spot, right? Finding those type of assets that fit our growth in our platform, and that we can make sure that we’re optimizing on their revenue, as well as excellent customer experience and guest operations experience. So what I really like about Nashville, and it’s not a new growth. Right. You know, Nashville never stopped growing, right? Where the, where the rest of the world really has struggled even, you know, six years ago. Through COVID. Nashville didn’t, right? Ryan Embree: It was red hot. Erica Lipscomb: But what most people think about when you hear Nashville, they’re really just thinking it’s an entertainment city. That’s not just all Nashville is. So when we peel it back and take a look at the segmentation and what’s driving Nashville, you do still have that customer that is true corporate business. And you still have conventions and groups. I was just in a group maximization winning group seminar just not too long ago. And in that breakout session, we really talk about group continues to still grow. Oh, yeah. And when you take a look at the first half of this year, that growth is really happening not only just in convention centers, but those hotels that have group meetings. Even when you take a look at those assets, what’s interesting is the growth is not just in the hotel that has most of the group, but if you are affiliated. You’re feeling that demand. Leveraging the demand and continuing to drive occupancy and ADR. Yeah, absolutely. So that’s why we’re still excited about Nashville. It’s one of those markets that continues to do well, not just in entertainment, but on the corporate business transient side, as well as group side. Ryan Embree: It’s a perfect destination. That’s why we got almost a thousand hoteliers here at the hotel data conference. Erica Lipscomb: That’s sold out again this year. Ryan Embree: Absolutely. Well, any. I mean, I can tell just by the conversation we’re having, very passionate about your work. Any projects you’re particularly fired up about right now? Erica Lipscomb: The project I’m probably most interested in is what I was hired for is to really continue to evolve commercial strategy. So commercial strategy is not just looking at every discipline in a silo. They’re all very important to revenue optimization. But how do we now continue to go from just having the commercial conversations, but also leverage the experience in each discipline? So our customers, when they look at our hotels, And they look at that curse customer journey that we just walked through – Right. They’re not looking at sales, revenue, marketing, distribution, operations. They’re looking at their holistic experience. Yeah. And so why not make sure that we internally stop looking at how well each d- division does and, and, and our, each siloed discipline, but let’s look through the lens of a gu – of a customer. Yeah. What’s that experience look like? And then how do we all play a part of it? Yeah. Exactly. So that’s what I’m excited about. And using, continuing to use AI. Yeah. How do we make sure that we’re leveraging commercial? Yeah. And then making sure that our use of AI is making our teams much more efficient – Mm. And effective in h – in how we run our businesses. Ryan Embree: That’s what I was gonna say. It’s, it’s such an inflection point, and I’m sure very exciting for, for your job with the technology in hand. Now you’ve got the power to, uh, break down those silos, right? Absolutely. Create efficiencies there. Yes. Uh, well, as we wrap up, you know, we always. One of the things here that we love to do at the Hotel Data Conference is try to predict the future, right? Forecasting, everybody. It’s a, it’s an impossible job, but we do it every single year. Right. Uh, you know, so from a commercial strategy standpoint, I know you, you, you just mentioned the projects you’re working on, but what’s your vision for PM Hotel Group as we kind of go into the latter part of the 2020s? Erica Lipscomb: So latter part of the 2020s, I think that the company’s vision is to really leverage the portfolio and the diversity of the portfolio. We saw that growth that we had just here in Nashville. I’m sure you saw the news that Reset our first brand to enter Marriott’s or outdoor collection. Yeah. We’ve noticed that when you continue to diversify and not really just say, okay, we are just this type of company, making sure that we’re leveraging the expertise of our team. Mm-hmm. We can be many things – Yeah. To many customers. Yeah. And so lev – continue that leverage, that growth, but we do see that growth continue to be in experiences. Yeah. Right? So every brand is rolling out how they’re working with experiences. But what we do see, that lifestyle, outdoor – Oh, yeah. Experiences. We’ve had our first entree into it, and we’re gonna continue to grow. Ryan Embree: Awesome. We’re excited to watch that growth, and yeah, that experiential travel continues to be something, conversations we’re having here, prioritizing, that’s what the guests are prioritizing travelers are. Congratulations on all this. We continue to watch it with PM Hotel Group. Thanks, Erica. Erica Lipscomb: Thank you. Ryan Embree: Hello, everyone. Ryan Embree here with The Suite Spot. We are live on location at the 2026 Hotel Data Conference. I am here with Max Spangler, VP of Technology at Charlestown Hotel. Max, we know you’re on a panel tomorrow. We’ll talk about that in a second, but thanks for taking the time to join us. Max Spangler: Absolutely. thanks for hosting me, Ryan. Ryan Embree: Yeah, Gotel Data Conference. Name of the game, data. We’re gonna talk about, obviously, your role and, and where data plays into that. But first, you come to a conference like this, what’s the expectation? What do you hope to get out of it? And maybe when you’re a couple weeks down the line, looking back on the conference, that was a success. Max Spangler: Yeah, you know, for me, I spend a lot of time at conferences that are very narrow in scope, right? Sure. Whether it’s high tech or the hospitality show, or even technology conferences that are outside of hospitality. Sure. So coming to HDC is always great. It’s always refreshing. The keynote panel in the beginning always gives me, hopefully, optimism. And this morning, it was very optimistic – Yes. About the way things are going. So I’m thankful for that. But it’s great to hear from commercial peers how they’re using data, how they’re surfacing insights, what tools they’re using, and how they’re turning it actionable. I mean, I think for me, as someone who spends a lot of time staring at screens, developing tools, looking at dashboards, hearing from people that actually depend on this information – Yeah. So crucially is really refreshing. So I get to, like, cut through the noise a little bit and hear what’s working, and hopefully hear what’s not. Ryan Embree: Yeah, and that’s what leads to your panel tomorrow, connecting AI to commercial strategy. Yeah. Uh, maybe give our sweet spot listeners a little bit of sneak peek and maybe your thoughts on the subject. Max Spangler: We’ve got a great panel tomorrow. Super stoked for it. You know, so we, we had a pre-cause you tend to do with those panels. Right. And as a result of that, we decided to zoom out a little bit, which I though was important. So commercial still is the through line, as you would expect at HTC, but given the man – the, the members that are on the panel, we’ve got some people that, you know, are on the, the, the revenue management side. We’ve got some people from HFTP. Um, you’ve got me as an independent operator. It w- we felt, we felt it really important to say, “Let’s, let’s zoom out. Let’s take a pause and, like, let’s look at where the industry is holistically.” Sure. And so the questions are really driving off that. So you’ll find that, um, there’s insights about a year from now, what would we like to be doing differently, right? How are we driving ac- actionable insights? What KPIs are important? What KPIs are important? Yeah. Things like what’s the difference between automation versus th- this new agentic era? Mm. So I think it, um, I’m actually really excited for it. The panel’s great, and I think you’re gonna get some, some really interesting insights from a variety of different opinions. Ryan Embree: Yeah. And what we talked about is so much can change. Yeah. And you could talk about what could happen in a year. I mean, that could be a couple cycles with technology right now. And that’s why I, I was really looking forward this conversation, Max. Yeah. Because, you know, I get industry leaders, sometimes brand leaders, but you’re, you’re in it every single day, right? Yeah. Uh, VP of technology. Yep. Where do you think we are in the AI adoption – Yeah. Uh, uh, cycle? And then maybe zoom in a little bit on Charlestown Hotels. Max Spangler: Yeah. So if we, if we look at sort of where things are globally for the state of AI, I think obviously in the technology space, it’s an existential crisis, right? Right. I mean, I think you see that in, in jobs reports. I think you obviously see it in the way that they’re measuring AI as an accelerant. Yeah. You know, so, uh, friends of mine that work for tech companies, they’re seeing their time to release production code going from five weeks, four weeks down to one week. Wow. It’s easy for them to measure. It’s easy for them to see the outcomes for us. Yeah. I think it, it is ultimately a little bit more difficult. For Charlestown, you know, we think it’s really important to keep hospitality at the center of what we’re doing, right? And so we’re not parading around trying to be an AI company or a SaaS company. We firmly believe people and hospitality at the center of, is gonna be at the center of what we do.m. How do we use AI to power that? Whether it’s through efficiencies, you know, through maybe more sophisticated RMS, through, you know, generative guest insights. How do we make sure that we’re being discovered when people are asking what’s the best hotel in downtown Charleston, South Carolina? Those are really hard questions to answer. No one’s got it figured out. But the conversations that are happening here are super encouraging because I think there is a lot of people admitting that and coming together to try to find, um, the best path forward. Ryan Embree: And you were, this is not your first per – podcast that you’ve been on recently. I saw you, uh, on CoStar News Hotel podcast where you talked about escaping hospitality’s AI hype echo chamber. Yeah, yeah. What’s your thoughts on that? And maybe how do we avoid doing that here in, in spaces like this? Max Spangler: I mean, it’s, if you go on LinkedIn, you can feel like, you know, FOMO is like a- absolutely crushing you, right? Right. Everyone is, like, piloting something new. Right. Everyone is, is advancing seemingly at the speed of light. It’s really important to come to a conference like HTC, uh, to get a real life temperature check with what people are doing and how they’re doing it. There is a tremendous amount of hype. There’s a tremendous amount of potential, but I think for a lot of us, and especially from someone sitting in the seat of an operator, you have to be very disciplined. Yes. You know, you have to have a step-by-step sequence of how you’re actually gonna accomplish this. It’s okay to introduce a little bit of chaos. We’ve done that in the early days. I mean, if you go back, you know, to 2023, 2024, we’re experimenting with all the frontier models. But eventually, we wanted to collapse that into a unified choice, pick one model so that we can move forward and start measuring, you know, are our team members crawling? Who’s walking? Who’s running? How do we devise resources to help kind of get everyone on the same page, march in the same direction, and get better at this? Yeah. And so that, that’s, that’s been our strategy. And fortunately, like, that’s what I’m hearing here at the conference. Ryan Embree: And the motivation for implementing AI can’t come out of fear of we’re not doing enough. Yeah. Or, you know, we’re just, that FOMO feeling that you’re talking about, it has to have, what you said, discipline and direction. Yeah. And Max Spangler: Ryan, like, fear is a huge part. I mean, that’s one of the things that we’re constantly up against. There’s. I, I think the, the negative attitude and apprehension towards AI is only gonna continue to grow over time, right? Just like the excitement over it is gonna continue to grow. Yeah. Same thing’s true for the negative. I mean, you have people that absolutely have their head in the sand, which is okay. Right. Um, for, for certain reasons, you have people that obviously have negative feelings about it because of the socio – uh, economic impact. Sure. Companies potentially might be laying off job just Placement or replacement as a result of LLMs and the technologies that they introduce. There’s the environmental factors. So, like, all those things are absolutely true. We don’t think it’s, as Charlestown, our responsibility to sort of correct that. Right. But we do wanna make sure our associates, team members, and corporate, and corporate leadership team know this isn’t going anywhere. Yeah. It’s fundamental core to the business, and we’re gonna make an investment into our teams to make sure that they’re prepared for this new wave, whatever it looks like. Ryan Embree: It’s exciting times. And it’s okay to experiment fail sometimes, because that, that’ll show you some lessons too. Sure. Max Spangler: Yeah, we. Yeah, we’ve run so many pilots. We’ve had so many things fail. We’ve incinerated millions of tokens and subsequently thousands of dollars as a result of – Yeah. Um, so many pilots, but we’ve learned a lot. Yeah. Uh, and we’re in a much better spot as a result of it. You have to be willing to take risks, especially now. I do believe, like, no one’s gonna be left behind yet, but there is absolutely an advantage to being a first mover. And I think the companies that are at least experimenting and building AI fluency for their teams are gonna be much better, uh, much farther along than everybody else. Ryan Embree: 100%. And, you know, one of those spaces is, is the data, right? That’s, I mean, that’s the name of the game of this conference here. Yeah. How are some ways are you leveraging data to kind of – Yeah. Grow Charlestown hotels or even just create efficiencies? Max Spangler: Yeah. So for us, it, it, it is a challenge to think about the kind of company that we are. We focus mostly on the independent space. Mm-hmm. So we don’t have sort of the technology through line like the brands have where – Sure. You know, they can force a certain PMS, POS, CRS, like, it’s very clean and organized and scalable that way. Yeah. For us, you know, when we come into a new hotel operating environment, in most cases, technology hasn’t been a major form of investment, right? I mean, most people don’t come to Charlestown hotels with a great performing asset. They’re like, “We’re in trouble. We need your help.” Right. So then I come in, you know, from the technology perspective and it’s like, okay, this is difficult. How are we gonna extract information, put it into a centralized place, be able to sort of layer a, a, a, a BI tool or reporting package on top of it to actually surface the insights so these one-off owner operators can get the insights that, like, a company like Charlestown Hotels can deliver at scale with all the independent properties and things we’ve learned across the secondary and tertiary markets that we work in. Max Spangler: So, I mean, to put it simply for us, it is about having, like, a central data repository or warehouse. Sure. I mean, there’s plenty out there. Databricks, Snowflake. We’re a BigQuery customer. We do a lot with Google. Um, but it is, you know, if, if you think about where things are going to bring it back to AI, so much of the conversation surrounds having a good data foundation, because AI is an accelerant. If you have bad data, it’s gonna accelerate you to bad outcomes more quickly. Yeah, that’s a great point. If you have a bad business strategy, it’s gonna optimize for the wrong KPIs. So for us, it is very much about having solid fundamentals. Yeah. That’s not a reason for you to stop, right? It’s just more a reason for you to proceed cautiously. Ryan Embree: Absolutely. And, you know, you do it right. All of a sudden, you get that personalization, which, you know, hospitality’s been really the last decade – Yeah. Has been striving so much for to get that personalization within the guest experience. So as we wrap up, you know, we always like to. I know this is gonna be difficult because, like we said, things change so quickly in the tech space. Yeah. But what’s your vision for Charleston Hotels from a technology perspective? Max Spangler: Yeah, great question. I thought you were gonna ask me a hard one, like, what’s my favorite color? But, uh, no, for, for. Vision for technology, you know, for us, as long as we keep, like, hospitality at the center – Yeah. As our north star, that really does simplify things for us. It is gonna be difficult. There’s, you know, obviously a whole host of different frontier models you have to choose from. Tokenomics is gonna continue to be a big part. People talk about ROI with LLMs, but no one’s really talking about the expense – Yeah. And expenses continue to grow. Great point. Right? So we’re, we’re focused really on, you know, not only the, the ROI from some of the LLM tools, but, but obviously the tremendous cost that’s associated with running them at scale. But as long as we keep people and human beings at the center, reducing mundane work, admin tasks, friction so that our people can spend less time in front of screens and just be more hospitable, I think that really is the vision. Technology’s gonna support that. It’s gonna hopefully be more invisible to the people that come to hospitality. They didn’t come to, like, move information around – Right. Push paper or spend time in front of a computer. They spent it to, like, be empathetic, to be excited – Yeah. To surprise and delight. And so our goal, that’s our north star, and technology’s gonna be there to support it. Ryan Embree: Yeah, I mean, some industries, you’re, you’re right, are gonna be completely flipped upside down – Yeah. With this technology. But hospitality, we have that advantage of being a people first industry, so. Max Spangler: I, I think it’s, like, the, the key differentiator, and it honestly, it’s like, hospitality has an opportunity to have a really strong opinion. As so many industries are completely rolled over by this AI wave – Yeah. Hospitality can actually say, “No, you know what? People are…” And people in hospitality are at the center, and so as there is potentially more AI backlash and people are seeking more authentic experiences – Right. With people and connections – Yeah. I think it’s, it’s gonna be a great benefit to our industry. Max Spangler: Yeah, and we’ve seen from the data, experiences still seem t be – Yeah. I think that’s gonna grow. Yeah. Ryan Embree: Yeah. Agreed. Uh, Max, appreciate the time. Thank you. Uh, we’ll keep an eye on Charleston Hotels and everything you’re doing over there. Great. Congratulations. Max Spangler: Thank you. Ryan Embree: Hello, Everyone. Ryan Embree here with The Suite Spot. We’re live on location at the Hotel Data Conference 2026 here with Sam Trotter, Head of Digital Marketing for Indigo Road Hospitality Group. Sam, thanks for taking some time. Sam Trotter: Thanks for having me here. Yeah. I’m excited to be here at the Hotel Data Conference. Ryan Embree: It’s our first time here, but you said you’re, you’re a pro. You’ve been here for many years. Yeah. What does a successful hotel data conference look like for you and some of the takeaways that you look for? Sam Trotter: I really love having a good sense of what’s gonna happen next year. So you get some really great data here where you actually can take to your business planning sessions and use and say, “Hey, you know, I have this from the data conference, and they’re forecasting this growth in this market.” And you have something tangible. Yeah. So you’re about to head into budget season. Yeah. So having that in hand is really, really nice. Ryan Embree: That’s a big part of it. I mean, budget season, you gotta make those operation efficiency. We talked about the margins, how tight those are right now, especially in hospitality. One of the ways that hospitality’s changing right now is through AI search. You were on a panel here. For those that weren’t able to join us here in Nashville, maybe unpack that topic a little bit, because it’d certainly be top of mind for a lot of hoteliers right now. Sam Trotter: Well, it was really fun. It was a packed house, so a lot of interest in it. There’s a lot to talk about. I think we did a little bit of an intro to the topic, just so that everybody was sort of on the same page. But this is a new thing that we’re all having to adapt to. And we’re gonna have to focus on this. And in the panel, I said, “This feels a lot like 2006 when SEO was becoming a big thing.” And I remember I hired this French couple to do our SEO for this hotel that we were opening. It was like $10,000. In 2006. And it felt kinda like magic. Yeah. You know, like, what are they, what are they actually gonna do, right? And so it’s really tough. Who do you listen to? What actually works? And it was a great panel. And there’s no main takeaway other than we’re doing a lot of AB tests. We’re trying to figure out what works. I’m looking at the dashboards from our different properties. Who’s doing well? Who’s not? Yeah. And trying to pivot. And so we’re at this really interesting phase where it’s not really clear, right? Everybody’s telling us different things. Who do you listen to? So I honestly think it’s really exciting. Ryan Embree: The good news is it’s a challenge that a lot of people are attacking at once, right? And that’s where you’re gonna kind of find maybe lessons learned, even in those failures. So I think it is interesting because ultimately what happened with SEO is, like, there became a little bit of of a game plan that you could attack it with, right? That people are still trying to kind of balance. And then there were switches, right? That’s the other thing, is you could attack it one way and then all of a sudden, next week, algorithms change and it’s back to square one. So it was very, very interesting. But I think it’s events like this and panels that you’re on, Sam, that help kind of. Where everyone’s going through this right now. And to try to get through the weeds on it and try to figure out what is a good course of action here. And it changes so quickly. I think AI gets a spotlight, obviously, for good reason because it’s just this up and coming technology. But digital marketing also feels like it’s fast changing and evolving. And it’s been doing that for the past decade. You think about social media updates and everything like that. Yeah. I guess, how do you view digital marketing right now from a strategic standpoint and, and how hoteliers should be embracing and, you know, maybe investing in It? Sam Trotter: So that was a big question, right? Ryan Embree: Yes, sorry. Sam Trotter: When I have new marketers join, junior marketers, I always tell them there’s really no such thing as an expert anymore. Because it’s gonna change next year. Right? Ryan Embree: Great point. Sam Trotter: There are certain fundamentals that will help you no matter what, from 10 years from now, they’ll always be in play. I think what’s really interesting now with AI is I feel like there’s more emphasis on brand and category ownership. So if the AI is the most educated person in the entire world about hotels in Nashville. I mean, that’s what it is. Sure. It’s the most educated person in Nashville. What do you wanna teach it? And so if you’re teaching it, I have a pool and a fitness center, that doesn’t really help, right? ‘Cause now you’re just the same. And so what category can you own? Can you be the wellness hotel of Nashville? And if you’re the wellness hotel of Nashville, what that looks like is everything we say and we do reflects that. So I have spa packages, we have spa activations, we have a spa month. We have an amazing spa. We have spa content. We have spa creators that come in. And so when you’re doing that, all of a sudden the AI’s like, “Okay, no, this is the spa hotel of Nashville.” Because it’s, there’s evidence. Yeah. Right? And so I think there’s gonna be more emphasis on this category ownership, right? More than ever. And that boils back down to your brand. Ryan Embree: No, I love that. I think that’s a great explanation to someone who might feel overwhelmed in this right now. But those searches also could get very specific, right? I’m looking for a place that’s pet friendly, that is dedicated to wellness, where I’ve got my family coming to. So that’s where it gets a little bit tricky of the categories could turn into subcategories and then very, very niche. But it’s also the beauty of it, I think on the other side, is that your travelers are gonna be able to hopefully find the right hotel for them and what they’re looking for. Sam Trotter: So going back to your question, you asked me about social media. Because things are changing so fast, the, what we don’t really realize, and we don’t talk about, is the number one AI that we talk to is Google’s AI overview. That’s the one that when you have a long search, it defaults to, right? And it is weighing YouTube more than any other social platform – Great point. Because they’re not giving access. Right? So TikTok’s not giving them access. So now all of a sudden, YouTube is like this big player. And so we’ve got 76 locations. How do you scale YouTube? Yeah. And so, you know, we’re trying to figure this out in real time, and it’s a lot. There’s a lot of change happening. Ryan Embree: No, that’s a great point, what you said about Google, because a lot of people might be listening to this being like, “Well, I’m not, I’m not really looking, or I’m not using AI in my everyday life.” Well, Google’s really, you know, that AI overview, you are using, right? And it’s just, it’s gonna become more and more, whether we know it or not, a part of our life, you know? So that’s a different conversation. You know, Sam, Indigo Road Hospitality Group, you just mentioned tons of locations. What are some of the projects you’re most excited about that you’re working on right now? Sam Trotter: So, we have amazing locations, and there’s so many that are really interesting that we have coming up. We’re dabbling in more and more to membership clubs. Which is something that, we have one right now in Bentonville, and then by the end of the year, we’ll have two more. So we’re going from zero to three in a pretty short amount of time. It’ll be like a year and two months, we’ll go from zero to three. So it’s something that has been really fun to learn about, and there’s new platforms to learn about. So that’s really exciting. And then, I’m working on some fun data projects too, fun to me. I’m trying to set us up to have our own loyalty program. And so I’ve got some cool things in the works. So I’m really excited about that because we have a diverse portfolio. We have coffee shops and restaurants and hotels. And venues and how do you get them all to talk? Right? How do we put them all in one place, but have them separate? How can we share notes? How can we improve the guest experience? So there’s a lot of really cool things that are happening now. And one of the benefits of AI is partners are, are improving their platforms faster than ever. Oh, yeah. Which is fun if you have the right partners. And they are doing it. Ryan Embree: Yeah. I mean, and loyalty programs, you also learn more about your guests and hopefully create personalization, which is, you know, a topic that has been in hospitality. But we’re getting closer and closer, I feel like, to what we may have talked about five years ago at a conference like this. Be like, “There might be a time where we could do this, and now with the power of AI, it, it’s possible.” Yeah. Well, as we wrap up, kind of what’s your. I know we just talked about the future, but, and it’s hard to predict, but what would be kind of your vision for the future, in your role at Indigo Hospitality Group? Sam Trotter: I would say that, I guess thinking more optimistically, ultimately, it’s gonna be about the guest experience. It’s gonna be about the surprise and delight. It’s gonna be about having great employees who are happy to be where they’re at and that wanna be there. And the best marketing is a great experience, right? So what’s my role in that? You know, how can I help operations do their thing? And that’s the foundation of everything. At the end of the day, I think that’s it. Ryan Embree: There is a, there is a comfort, Sam, to being in an industry that we knew can only be disrupted so much by AI, but at the end of the day, it is gonna still come down to people serving people and creating those memorable experiences, and hopefully AI gives the opportunity to do. Sam Trotter: I have a anti-trend for you, right? Okay. So we’re here at, at the Grand Hyatt. There’s no kiosks, right? Check in. There’s still front desk people. 10 years ago at the hotel data conference, I think we would’ve though it was all kiosks. So hospitality has reigned supreme, and I think that’s the future. Ryan Embree: Yeah for, they say hospitality is the first ever industry and it’ll be here for a long time. So Sam, we appreciate it. We’re gonna watch you and, and everything you’re doing over there. We appreciate you taking some time with us. Sam Trotter: Thank you you so much. This was a lot of fun. All right. Ryan Embree: To join our loyalty program, be sure to subscribe and give us a five-star rating on iTunes. Suite Spot is produced by Travel Media Group. Our editor is Brandon Bell with cover art by Bary Gordon. I’m your host, Ryan Embree, and we hope you enjoyed your stay.

Sermon recording from Sunday, August 23rd, 2026.A study of Mark 5:21-43.Thesis: Faith is confidence in what we hope for and assurance about what we do not see.

If you've ever wondered whether your daily habits are quietly protecting your brain, or quietly working against it, this one's for you. Some of the most powerful things you can do for your memory, your focus, and your long-term brain health aren't found in a prescription. They're in your morning coffee, your nightly sleep, and the way you help your body recover every single day.I'm joined by returning guest expert Dr. David Perlmutter, a board-certified neurologist and 6-time New York Times bestselling author, to unpack the real science on the choices that shape cognitive function, metabolism, and longevity. We get into why coffee is so much more than caffeine, how deep sleep literally washes waste out of your brain overnight, why tracking your sleep might be one of the smartest health moves you make, and what the research actually says about infrared saunas, cold plunges, and heart rate variability. It's practical, it's evidence-based, and you can start using it today.What You'll Learn:• Why coffee is far more than caffeine, and the 90-plus bioactive compounds that may help protect your brain• The daily coffee sweet spot, and the "caffeine curfew" that guards your deep sleep• How to choose cleaner coffee: organic, mold-free, water-processed decaf, and why flavored blends are a gamble• Quality over quantity: why "I slept 8 hours" tells you almost nothing about your brain• How deep sleep activates the glymphatic system to wash away waste tied to cognitive decline, and the minimum you should aim for• The everyday habits that quietly sabotage restorative sleep, and why a wearable can help you fix them• What HRV really measures, why higher means more resilient, and simple ways to raise yours• Hot & Cold therapy: What the science says about infrared saunas and cold plunges, and why heat and cold may share the same protective pathways• A crucial caution for breast cancer survivors and anyone at risk for lymphedema before starting heat or cold therapy• The Mouthwash Habit Your Didn't Realize Is Harming You: The surprising connection between your mouth bacteria, mouthwash, blood pressure, and blood sugar• Brain-Boosting Movement: Why exercise acts like medicine, turning your muscles into hormone-producing organs that support your brain...and so much more!About Our Guest Expert:Dr. David Perlmutter is a board-certified neurologist, Fellow of the American College of Nutrition, and 6-time New York Times bestselling author. Recognized as one of the world's leading voices in brain health, he has spent decades translating cutting-edge neuroscience into practical strategies that help people reduce their risk of neurodegenerative disease and support lifelong wellness. He's the author of bestsellers including Grain Brain, Brain Wash, and Drop Acid, with his newest book, Brain Defenders, released in 2026.Connect with Dr. David Perlmutter:Instagram: @davidperlmutterFacebook: Dr. David PerlmutterWebsite: drperlmutter.com_________________________________________Get Cleaner, Regulated, Better Supplements for LessDid your last order of vitamins come off a big online overnight shipping platform but you have no idea how long it was sitting in an overheated warehouse?Or maybe those Omega-3's you take are actually rancid but you wouldn't know?That's why I'm excited to have found a platform that is not only efficacious and 3rd-party lab tested, but also regulated to have the ingredients in them that are on the label!And Fullscript has 100+ brands of supplements you may already be taking…only better. Safer. What your family needs.Yup — your one-stop shop for high-quality wellness and supplement products from brands people actually trust.Better still? I have been able to secure the most awesome discounts for you. Every order. Every day of the year. Even more savings with auto-ship.Whether you're leveling up your health routine, trying to stay consistent, or just attempting to remember to take your vitamins before 11 PM, Fullscript makes the whole process way easier.✨ Easy online ordering✨ Practitioner-trusted supplement brands✨ Personalized wellness support✨ Delivered straight to your door (because leaving the house is optional)Just click HERE to set up a free account. Or visit:https://us.fullscript.com/welcome/samanthaharris_store/store-start_________________________________________Why wash clothes with toxic cleaners? Try this instead!It shocked me that our laundry rooms are often one of the most toxic places in our homes.After breast cancer, I began changing out my personal care and beauty but didn't even think about my cleaning supplies.For laundry, I found a few brands that are really clean and free of harmful ingredients, but still searched for that fresh scent without the toxic junk.Found it finally! Here is the link to it (and you can message me to check to see if there are any great offers happening with current savings!CLICK THIS LINK for the details and get 100 FREE LOADS

Welcome to Vineyard Altoona! We're a community of real people pursuing a real God. Our mission is simple: Lost people found. Found people formed. Formed people sent. On this channel, you'll find biblically grounded, relevant messages that speak to real life, worship that helps you encounter God, and resources to help you grow in your faith. Whether you're exploring faith for the first time or looking for a deeper connection with Jesus, we're here to journey with you. Subscribe now and join us as we follow Jesus, experience His presence, and live out His mission in the world!

Get CRYPTID: The Creepy Card Battling Game https://cryptidcardgame.com/ Read our new wendigo horror novel https://eeriecast.com/lore Sign up for Eeriecast PLUS for bonus content and more https://www.eerie.fm/ SCARY STORIES TIMESTAMPS: 0:00 Intro 1:31 I saw those eyes, too... - From - Lone watcher 17:26 As We Listened - From - Anonymous 36:00 Hunted - From - Jordan Elliot 46:20 Found something I wasn't supposed to - From - Anxious Andy Get our merch https://www.eerie.fm/shop Join my Discord! https://discord.gg/3YVN4twrD8 Follow the Unexplained Encounters podcast! https://pod.link/1152248491 Follow and review Tales from the Break Room on Spotify and Apple Podcasts! https://pod.link/1621075170 Follow us on Spotify! https://open.spotify.com/show/3mNZyXkaJPLwUwcjkz6Pv2 Follow and Review us on iTunes! https://podcasts.apple.com/us/podcast/darkness-prevails-podcast-true-horror-stories/id1152248491 Submit Your Story Here: https://www.darkstories.org/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on From the Woods Today, learn how Kentucky wood products producers and landowners can benefit from the latest training and technical assistance available through the University of Kentucky Forestry and Natural Resources Extension. Join us as Chad Niman, Forest Products Specialist, covers recent support on a custom solar wood drying kiln project with a Kentucky landowner and also shares available resources for kiln drying support. Also on tap: Laurie Thomas, University of Kentucky Department of Forestry and Natural Resources - Extension, returns with another Tree of the Week segment featuring winged elm. Found throughout much of Kentucky, winged elm is a medium-sized native hardwood known for the distinctive corky "wings" that develop along its twigs. Laurie will explore the tree's unique characteristics, ecological importance, wildlife value, and how to identify this species in Kentucky's forests.

Episode Notes 100% human-edited Wubby content, just for you! Found on Taco_boy's youtube: https://youtu.be/oXAdaBU3uoI?si=-Yu2yNFzyWJc3hQU KICK: https://kick.com/paymoneywubby PayMoneyWubby: https://twitch.tv/paymoneywubby YouTube: @PaymoneyWubby Twitch Highlights: @PaymoneyWubbyHighlights MTG Channel: @WubbyMagicMonday VOD Channel (Unofficial): @WubbyStreamArchive WubbyClips: @WubClips‬ Timestamps: 0:00:00 Is Wubby Dyslexic? 0:08:20 The Toilet Seat Debate 0:18:40 Stolen Content & "Fan Edits" 0:40:58 Autopay Strikes Back 0:48:49 UberEats: May 2026 Rant

New York City. A place where the subways never close, you can hit any deli, diner, or pizzeria in town at all hours (“in the middle of the night”) for a bite to eat, and your soul will become properly calloused with a “G.F.Y.” mentality and attitude in the most hard core, New York way imaginable.    And when it comes to infusing that kind of attitude into metal, NYC's PRONG has quite literally turned that into an artform.   Formed in “The City That Never Sleeps” in 1986, PRONG had two independent releases (Primitive Origins in 1987 & Force Fed in 1988) before signing to Epic records in 1989. With a sonic palette consisting of crossover thrash which would eventually morph into the “then” emerging sound of groove metal* combined with subtly understated industrial soundscapes, PRONG would become one of the earliest crossover bands to blend thrash, groove, and industrial metal into a unique, attitude driven style that would heavily impact the next wave of metal to come in the 90's.   Get yourself a taste of the brand-new single “The Banner” from Prong's forthcoming self-titled album, realize that snakes “roll around and do stuff” just like people do (“in the middle of the night”) and get ready for a special, remixed edition of the Outro Reel that will absolutely leave you breathless when you JOIN US as we go INSIDE THE 90's with PRONG. (*Yes, even before that other groove metal band from the 90's whose name also starts with the letter “P”).   Visit www.metalnerdery.com/podcast for more on this episode Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on your favorite Podcast app Follow us on the Socials: Facebook - Instagram - TikTok Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast Show Notes & Time Stamps: (00:01): “I always love proving points…it's fun to prove points…”/ #EvilBean /  “I thought it'd be a great bit, but I thought it'd be an even better skit…” / #Blackman /  #SamuelLJackson / “I saw that Jim Carrey was gonna do The Jetsons…”/ “Is that fake Jim Carrey or weirdly botoxed Jim Carrey?”/ “The dude's been facelifted…” / “You put it in your mouth!”/ #markthetime /  “I found out how snakes fuck…they roll around and do stuff…” / #parthenogenesis /  ***WARNING: #listenerdiscretionisadvised ***  “Oh man, I wanna put my snake in a box…I need to…” (05:43): ***WELCOME BACK TO THE METAL NERDERY PODCAST!!!*** / “The meat has a little bit of a salty finish…and it's kinda hard in my mouth…”/ #markthetime  ***PATREON US at www.patreon.com/metalnerderypodcast *** ***SOCIAL MEDIA US at #metalnerderypodcast #YouTube #InstaGram #Facebook #TikTok *** / ***EMAIL US at metalnerdery@gmail.com ***  “As long as she fits…as long as I fit…I'm gonna fit…” ***VOICEMAIL US at 980-666-8182!!!*** / “I do have a voicemail…but it's 2 minutes long…” “I like the long ones…”/ #AmericanDave /  “Why don't you tell ‘em how you like to do your cocaine enemas and blast ABBA in the middle of the night…”/ “We were just talking about that S.O.D. episode…”  (13:38): “Oh wait…let's ASK THE METALHEAD…”/ #AskTheMetalhead /  “What is the perfect starter album for someone brand new to heavy metal?” / “Which metal vocalist change made the band better?”/ “Why does everything have to suck?” /  “I don't even think the people who bitch about that phrase know what that phrase means…”/ “Gaykeepers? Or Gatekeepers?” / “How about some ‘This or That?'…”/ “Alright, last one: Should metal albums have ballads?” / “I guess it depends on what you would call a ballad…”/  “I'd be curious to hear a Slayer ballad…” /   “I've gotta tell you this…” / “Not even ‘Thad'…'THAT'!” / #drivethruaudio #pronouns (26:30): #TheDocket METAL NERDERY PODCAST PRESENTS:  PRONG – INSIDE THE 90'S/ #NYC / #Prong / “They formed in 1986…”/  “They've always had a nice mix of thrash, industrial, and groove…”/  “Prong has a new album coming out very soon, their eponymously titled Prong…”/  “This is an educational episode for us…” (30:00): Beg To Differ (1990) / FOR DEAR LIFE / “This feels like high school…”/  BEG TO DIFFER / LOST AND FOUND / “I've heard this (Lost and Found) before…it sounds very familiar…”/ “It's very, very tight…it's almost claustrophobic…in a good way…” (NOTE: The quietest room in the world (not just America) is an anechoic chamber at Orfield Laboratories in Minneapolis, MN) / #anechoic  (36:50): “Fast forward to 1991…” Prove You Wrong (1991) / IRRELEVANT THOUGHTS /  “We're only doing the 90's today…” / BRAINWAVE /  “I can't place the guitar (on Prove You Wrong) …tell me what it sounds like…I swear I've heard it somewhere before, but I can't place it…” / PROVE YOU WRONG /  “That's very Zeppelin…”/ “It does have that Jimmy Page…weird, twangly, sloppy-ish…sound.”   (43:48): The Cleansing (1994) / Produced by Terry Date / ANOTHER WORLDLY DEVICE /  “It's probably more groove metal than thrash…”/  “It's like a more hardcore version of Helmet…like an angrier Helmet…”/ #markthetime / CUT-RATE / “(Regarding the guitar solo) It's almost like Deep Purple…like the Speed King solo…”/ HOME RULE / “You playing a game over there? / “Glad you're present…”/ “That's a nasty guitar sound…I like it.”/ “It's definitely got an attitude…it's like a ‘more attitude Helmet'…”/ “That's just straight up ‘Fuck You!' …”/ #NewYorkEthos / “The streets of New York, after hours, riding the subway…I've gotta tell y'all this since we're talking about New York…”/ #AndrewDiceClay / “Oh bless your heart…fuck off.”/  “How about the big hit single?”/ SNAP YOUR FINGERS, SNAP YOUR NECK  (58:58): “So now we're up to '96…” / Rude Awakening (1996) /  “If this is your first time checking out this podcast, whenever we're talking about ‘coke lines'…if you go into Amazon music and you're looking at the ratings, that's what we're talking about… the more coke lines, the better…” / CONTROLLER / #recordscratch /  “Where were we…You wanna see these?”/ RUDE AWAKENING / “It's almost got a weird NIN vibe…”/  “Something about the way he does riffs…I can't explain it…when (Tommy Victor) does the Tommy Victor thing, it's like when (Tony) Iommi does the trill…or when Page (Hamilton) does the weird, ringy, Helmet chords…” / SLICING / “Here's the lesson here, folks…don't let the coke lines fool ya…”/ CLOSE THE DOOR /  “I do like his use of the industrial stuff…it's kind of understated; it's not in your face…” (1:11:00): “They took a little bit of a break…” /  (NOTE: The new album is coming out November 6, 2026) /  THE BANNER (Prong – 2026) / “That's like a return to form…the thrashiness of it.”/ “That rhythm section is a monstrosity!” / “We learned some new stuff today…Prong, 90's edition…”/ THANK YOU FOR JOINING US!!! / #untilthenext #outroreel #extendedremix

What if finding the “perfect” exercise isn't actually the thing that moves you forward? I recently told a patient that I didn't really care what exercise she did—which probably sounds like a strange thing to hear from a physical therapist! But what I meant was that I cared far less about choosing the perfect exercise and far more about what was happening in her body while she was doing it. In this episode, we're talking about why two people can do the exact same exercise and have completely different experiences—and why learning to notice your breath, pressure, tension, symptoms, and overall connection can be more valuable than constantly searching for the “right” movement. Because the goal isn't perfect exercise. It's learning how to move with intention, awareness, and confidence. In This Episode We Explore Why I told a patient I didn't care what exercise she chose Why we get so caught up searching for the “best” pelvic floor or core exercise How the same movement can look completely different inside two different bodies What I'm actually paying attention to when I watch a patient move The relationship between breath, pressure, tension, symptoms, and movement Why intention over perfection matters How awareness helps you make better decisions about your body Why learning to listen to your body can ultimately build confidence and trust A simple way to approach an exercise you're already doing differently this week Why This Matters When you're dealing with leaking, pelvic pressure, pain, core weakness, or simply trying to get stronger, it's easy to believe there's a specific exercise you're missing. But healing isn't about collecting more exercises. It's about understanding you. When you learn to notice how your body responds during movement, you can begin making adjustments instead of immediately assuming an exercise is “good” or “bad.” And over time, that awareness can help you move away from fear and toward something much more powerful: trusting yourself to move. Ready to Understand the Bigger Picture? This connection-first approach is one of the reasons I created Healing Beyond Kegels. Pelvic floor healing isn't just about finding the right Kegel, core exercise, or stretch. Your breath, core, pelvic floor, pressure, movement patterns, nervous system, and the rest of your body are all part of the conversation. Healing Beyond Kegels will help you zoom out and understand how those pieces work together—so you can stop chasing random exercises and start making sense of what your body is actually telling you. Healing Beyond Kegels is coming soon. Stay connected  by Downloading the Pelvic Floor, Core and More APP for all the details! Link below!   Want More Support? Inside the Pelvic Floor, Core & More App and RESTORE, we focus on helping women build strength, coordination, stability, and confidence in their bodies through a whole-body approach to pelvic floor and core health. ✨ Learn more here: https://balancedmomtality.com/the-app Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!!  JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or 

Uncertainty at work is everywhere—from AI shifts to layoffs to constant change. But how you respond to it can shape your career. In this episode, Lauren sits down with executive coach Liz Tran to explore AQ (Agility Quotient)—the skill of navigating change with confidence. You'll learn how to understand your response to uncertainty and build the mindset to adapt.You'll learn:Why AQ matters more than IQ or EQ in today's workplaceThe 4 Agility Archetypes—and what yours says about youSimple ways to respond (not react) when things feel uncertainShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Quiz: https://liz-tran.com/Book: https://liz-tran.com/aq-book/ Instagram: https://www.instagram.com/liztranwrites/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors:Start your free trial at shopify.com/careercontessa today.Take back control of your business today. Open a Found account for FREE at Found.com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I first met Alyssa Rosenheck at a coffee shop in Nashville, TN, with my husband, Kyle. She was a notable architectural photographer whose book was being sold at the Draper James boutique, which I'd just visited, and she offered to show us the town. I didn't know then that she was also Jewish, which, in the pre-October 7th days, wasn't necessarily something that would come up in conversation. And yet, after October 7th, Alyssa became a vocal proponent of the Jewish people, leading political and societal change efforts in her community. She contributed to my anthology On Being Jewish Now. Her next book, White. Blonde. Jew., is coming out and has been met with controversy in her community; her launch event was canceled. I'll be hosting Alyssa at Totally Booked: Live in New York on Sunday, October 25th. Listen to our candid conversation (recorded before the cancellation). ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

Can we really know that Jesus rose from the dead—or are Christians limited to saying the resurrection is merely the best explanation of the evidence? ⁨ @philbair  joins us to discuss his new book, The Knowable Resurrection: The Epistemic Case for the Resurrection of Jesus Christ. Phil argues that the resurrection can be defended with a specific kind of rational certainty through a trilogy of epistemic arguments—an approach that differs from both traditional historical cumulative cases and the Minimal Facts approach. In this episode, we unpack what it actually means to know something, why the disciples being convinced that Jesus rose matters only if they were in a position to know whether He rose from the dead, and whether skeptical appeals to some undiscovered alternative explanation should carry any real weight. We also discuss skeptical methodology, naturalistic assumptions about miracles, whether Phil's argument requires libertarian free will, whether his approach ultimately reduces to probability, and whether the same methodology could be used to defend competing religious claims. Join the FTM team: https://www.freethinkingministries.com/donate Buy the book: https://a.co/d/02yT1lIV Stay tuned for Phil's appearance on the  @atheistchristianbookclub2386  on August 27th: https://www.youtube.com/channel/UC7RCOeJuva2WDPZF1btr9Mg ➡️ CHAPTERS ⬅️ 00:00 Introduction 04:00 What Makes The Knowable Resurrection Different? 11:00 Can We KNOW the Resurrection Happened? 26:50 "We Just Haven't Found the Real Explanation Yet" 35:22 Does Phil Engage Skeptical Scholarship? 46:04 Does the Argument Require Libertarian Free Will? 50:35 Is This Really Different from a Probability Argument? 1:01:30 Does This Argument Prove Too Much? LDS & Other Faiths 1:06:36 Phil's Trilogy of Resurrection Arguments 1:12:11 Final Thoughts ➡️ SOCIALS ⬅️ Website: https://freethinkingministries.com Facebook: https://www.facebook.com/FreeThinkInc Instagram: https://www.instagram.com/freethinkinc X: https://x.com/freethinkmin TikTok: https://www.tiktok.com/@freethinkinc #Christianity #Resurrection #ChristianApologetics #JesusChrist

Anyone else a bit obsessed with the royal family? (I have a girl crush on Princess Catherine.) Caroline Hallemann, digital director of Town & Country magazine, delves deep into the overlapping histories of the British Royal Family and our own U.S. royals: the Kennedys. We discussed fandom, coincidence, leadership, and more. ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

Sermon recording from Sunday, August 16th, 2026.A study of Matthew 13:44-46.Thesis: Allow the treasure of the Kingdom to transform you.

Welcome to Vineyard Altoona! We're a community of real people pursuing a real God. Our mission is simple: Lost people found. Found people formed. Formed people sent. On this channel, you'll find biblically grounded, relevant messages that speak to real life, worship that helps you encounter God, and resources to help you grow in your faith. Whether you're exploring faith for the first time or looking for a deeper connection with Jesus, we're here to journey with you. Subscribe now and join us as we follow Jesus, experience His presence, and live out His mission in the world!

Perhaps the most Profound of the Great "I AM" statements from Christ where He alone is the way into Heaven. Found out who will make Heaven.

We continue our campaign to #EndNeurophobia, with the help of Dr. Helen Shi. This time, Gillian presents a case of a 56 year old man found wondering naked in grocery store. The discussants are Aye and Vale. Gillian is a second-year medical student at the Icahn School of Medicine at Mount Sinai in New York.… Read More »Episode 471: Neurology VMR – Found wondering naked in grocery store

Ashley Kahn was sitting on a terrace in Italy as we talked about his love letter to Paul Simon and the album Graceland, Days of Miracle and Wonder. I couldn't help getting distracted by the fabulous view (an inner sigh as I sat inside at my desk on a beautiful day) but then I realized that his view — his perspective — was something I could internalize and share. Ashley's deep dive into the history of the hit album Graceland — one of my favorites! — made me rethink music history. Our talk was as interesting to me as the beats of the songs and lingered long after the mic turned off, just like Paul Simon's music. ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

Get CRYPTID: The Creepy Card Battling Game https://cryptidcardgame.com/ Read our new wendigo horror novel https://eeriecast.com/lore Sign up for Eeriecast PLUS for bonus content and more https://www.eerie.fm/ SCARY STORIES TIMESTAMPS: 0:00 Intro 1:31 I saw those eyes, too... - From - Lone watcher 17:26 As We Listened - From - Anonymous 36:00 Hunted - From - Jordan Elliot 46:20 Found something I wasn't supposed to - From - Anxious Andy Get our merch https://www.eerie.fm/shop Join my Discord! https://discord.gg/3YVN4twrD8 Follow the Unexplained Encounters podcast! https://pod.link/1152248491 Follow and review Tales from the Break Room on Spotify and Apple Podcasts! https://pod.link/1621075170 Follow us on Spotify! https://open.spotify.com/show/3mNZyXkaJPLwUwcjkz6Pv2 Follow and Review us on iTunes! https://podcasts.apple.com/us/podcast/darkness-prevails-podcast-true-horror-stories/id1152248491 Submit Your Story Here: https://www.darkstories.org/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you noticed your bladder, core, or pelvic floor changing during perimenopause or menopause? Maybe you're experiencing leaking, urgency, heaviness, discomfort, or feeling like your body just doesn't respond the way it used to. If so, you're not alone—and you're certainly not broken. In today's episode, we're talking about what actually happens to the pelvic floor during perimenopause and menopause, why these changes occur, and most importantly, what you can do to continue feeling strong, confident, and supported through this new season of life. In This Episode, We Explore: What happens to your body during perimenopause and menopause How hormonal changes affect your pelvic floor, core, and bladder Common symptoms women experience during midlife The biggest misconceptions about pelvic floor health after menopause Practical ways to support your body through strength, movement, nutrition, and recovery Why it's never too late to improve your pelvic floor health Why This Matters Many women assume leaking, pelvic pressure, or pain are simply "part of getting older." While hormonal changes absolutely influence our tissues and muscles, they don't mean you have to accept symptoms as your new normal. Understanding what's happening inside your body empowers you to make intentional choices that support long-term strength, function, and confidence. Big Takeaway Menopause isn't the end of your strength—it's the beginning of a new chapter. Your body may need a different approach than it did in your 20s or 30s, but healing, strength, and confidence are absolutely still possible. Small, intentional habits can make a tremendous difference in how you feel during this season of life. Resources Mentioned ❤️ Download my FREE Healing Beyond Kegels masterclass

Cinelle Barnes was nervous. This was her first interview about her book after her brain injury which, having read the book, I completely understood. Cinelle shared openly about what her life has been like in the before and after, the accommodations she needs to function at 100%, her new lease on life, and how she pivoted an existing book project (this!) into what became a powerful, memorable story of overcoming and persevering. ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

What happens when you know something is wrong, but no one believes you?In this heartfelt episode of Love Conquers Alz, Susie Singer Carter and Don Priess welcome Nancy Treaster, co-founder of  The Caregiver's Journey, to discuss her husband, Kim Treaster's battle with Frontotemporal Dementia (FTD) and the long road to an accurate diagnosis. Nancy is a certified caregiving consultant and co-founder of The Caregiver's Journey, Nancy shares the subtle behavioral changes that first raised concerns, the frustration of being told it was "just anxiety," and why caregivers must trust their instincts when something doesn't feel right. Together, they explore the differences between Alzheimer's disease and Frontotemporal Dementia, the challenges of language loss (primary progressive aphasia), and the importance of advocating for a loved one when the medical system falls short.The conversation also dives into some of the most emotional aspects of caregiving:• Recognizing the early signs of FTD• Why spouses and family members often notice symptoms first• How to advocate for an accurate diagnosis• Protecting your loved one's dignity throughout the disease• Navigating aggression, incontinence, and difficult behaviors with compassion• What it means to become a "pragmatic caregiver" and find peace in the present moment• Why love can endure, even when memories fadeNancy's wisdom reminds us that while dementia changes relationships, it doesn't erase love.If you're caring for or walking beside someone living with FTD or any dementia diagnosis, this conversation will leave you feeling seen, supported, and inspired.* The short film mentioned in the podcast:  Love At First Sight starring British actors Sir John Hurt and Phyllida Law Send us Fan MailIf someone you love experienced neglect in a nursing home…Then you know how desperately the system needs to change.  History has shown us that It takes people power to change anything worthwhile. That's why we we're launching something that's never been done before. On September 27, communities across the country are coming together for the first-ever National Long-Term Care Reform Day.This is a peaceful national walk for dignity, accountability, and change in long-term care.We'rSupport the showNo Country For Old People; a Nursing Home Exposé is STREAMING NOW on Amazon Prime (https://www.amazon.com/gp/video/detail/B0F7D1RR5X/ref=atv_dp_share_cu_r) Visit the No Country For Old People Website for more information.Please watch. Review. Share.Be a ROAR-ior!! JOIN THE R.O.A.R. MOVEMENT (Respect, Oversight, Advocacy, Reform) for quality long term care! Visit the ROAR 4 LTC Website for more information and consider participating in the inaugural National National Long-Term Care Day, Sunday, September 27th The 1st ever ROAR 2026 National Walk for Long-Term Care Reform! Found out more here: https://www.roar4ltc.org/roar-2026-walkFollow us on Twitter, FB, IG, & TiK Tok

Chris Young was beyond impressive! I loved talking to him about his experience in prison, how he turned to books and philosophy, his views on overcoming obstacles, resilience, and fate, and how he sees the world. Chris is incredibly inspiring. Prediction: he'll hold office later in life. Just saying. Listen to us discuss his powerful story and how it can inspire everyone to lead more authentic, meaningful lives.** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

On this episode of the MeidasTouch Podcast, Ben, Jordy, and Brett dissect Trump's rambling  and dangerous Oval Office event on childhood vaccines, including bizarre claims about "vats" of vaccine being "pumped into your child's body" and moments where he visibly struggles to stay awake on camera. They dig into the U.S.-Iran standoff grinding into its fifth month with the Strait of Hormuz still closed, Iran's defiant new list of demands, and a Pentagon scrambling to resupply weapons stocks depleted by the war. The guys also cover mounting economic warning signs at home — soaring gas prices, a Strategic Petroleum Reserve at a 43-year low, and even Republican pollsters sounding alarms ahead of the midterms — plus reports of military families confronting Navy leadership over grim conditions aboard the USS Lincoln. Ben, Brett, and Jordy go through all this and more! Pre-order the new book from MeidasTouch, WTF America?!: The Way Out of This Hell and Back to Democracy, today: https://bit.ly/wtfamericayoutube Deals from our sponsors!  Found: Take back control of your business today — don't wait. Open a Found account at https://found.com Dupe: Go to https://Dupe.com today and find similar products for less. It's 100% free to use. Stop wasting money on brand names and start saving with https://Dupe.com today. MUD/WTR: Start your new morning ritual & get up to 43% off your @MUDWTR with code MEIDAS at https://mudwtr.com/MEIDAS! #mudwtrpod Miracle Made: Upgrade your sleep with Miracle Made! Go to https://TryMiracle.com/meidas and use the code: MEIDAS to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

I feel like Dr. Lucy McBride and I could've grown up as friends. She's so relatable despite her brilliance that taking her advice feels like a no-brainer. Hear from her as she shares the medical “stuff” you need to know and feel inspired to get the care you need. Lucy will be part of Totally Booked: Live on October 25th. Get your tickets now! ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

A meaningful life is not built by choosing perfectly. It is built by learning how to choose, revise, and continue. In this AMA, Sam examines the hidden forces that shape our decisions: fear of failure, the need to appear competent, resistance to unfamiliar ideas, and the pressure to follow paths that already look successful. The episode then asks a larger question: what is worth doing with the limited attention and time we have? The answer is not simply the most profitable idea or the most impressive opportunity. It may be the project that expands your skills, fits the life you want, and gives you a reason to keep showing up. From podcast differentiation and creative businesses to community-building and entrepreneurial uncertainty, this is a conversation about turning vague ambition into deliberate action. Separate genuine opportunity from ego-driven novelty. Start with a reversible commitment whenever possible. Build the network your future work will need.Listen for the idea that changes how you think about your next commitment. SPONSORS

Dara Levan is a contributor to my anthology On Being Jewish Now: Reflections from Authors and Advocates, who is the first person to show up for friends and colleagues alike. In her latest novel Shaken to the Core, she portrays a loss in vivid detail, family dynamics, loss, and more. ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

David K. Israel, one of the contributors to my anthology On Being Jewish Now: Reflections from Authors and Advocates, has a quirky, dry sense of humor that permeates his latest release, The Lost Mozart. A composer, David shared fun details about his entry into the world of symphonies and sounds, how it felt to lose his home in the Palisades where we were neighbors, and the creativity involved in music versus writing.** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kimberly Kelly. A real estate broker and entrepreneur who overcame a challenging upbringing in foster care, teen motherhood, and systemic adversity to become a successful businesswoman. Kimberly shares her journey of resilience, faith, and determination, offering inspiration to anyone facing difficult circumstances. Her story is a testament to perseverance, adaptability, and the power of believing in oneself.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kimberly Kelly. A real estate broker and entrepreneur who overcame a challenging upbringing in foster care, teen motherhood, and systemic adversity to become a successful businesswoman. Kimberly shares her journey of resilience, faith, and determination, offering inspiration to anyone facing difficult circumstances. Her story is a testament to perseverance, adaptability, and the power of believing in oneself.

I loved this book! Couldn't put it down. Join me in September (9/15 at 7 pm ET) to discuss When Lemons Give You Life by Australian author Anna Johnston, whose prior novel, The Secret Life of Frederick Fife, is being adapted by Netflix. It's about a retired Michelin-star chef who ends up at a nursing home, wondering if life is still worth living, who finds a new sense of purpose and connection through cooking again. It sounds depressing, but it isn't. It's light and entertaining but has heart and soul, plus many twists and turns. I won't give anything away. It will make you look at life differently. Isn't that part of why we read?** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

I don't know what Jaclyn Moriarty's parents did so right to raise a slew of brilliant women writers, but Jaclyn has a few ideas. Hear from her about the games her family played including sister Liane Moriarty, Big Little Lies, how she got the idea for the book on a bus ride, the lives not lived, and fate itself. The books is so fun; Jaclyn's prose is so witty I continually chuckled as I read it. Her observational prowess knows no bounds.** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.