Podcasts about Found

Everyone following the Lindsay Clancy trial wants to know what happens if the jury says she is not criminally responsible. The answer is not what most people expect. She does not go home. She enters a commitment system that can hold her for the rest of her life.Eric Faddis, a defense attorney and former prosecutor, breaks down the path. After a not-guilty-by-reason-of-lack-of-criminal-responsibility verdict, Massachusetts law allows the court to order Clancy hospitalized for observation and evaluation for up to 40 days. The district attorney or hospital superintendent can then petition for involuntary commitment under MGL Chapter 123. The commitment has no time limit. Release requires showing she is no longer mentally ill or dangerous — and that burden falls on the person seeking release.At periodic review hearings, the state must demonstrate that Clancy still meets the standard for continued commitment. The proceedings are adversarial. Reddington would represent Clancy at each one. The state can fight to keep her committed even after a jury rejected their criminal case.Clancy has been at Tewksbury Hospital receiving court-ordered psychiatric treatment since May 2023. She is paralyzed from the waist down and on continuous suicide watch. Inside a commitment facility, treatment is the daily structure — medication management, therapy, psychiatric evaluation. In prison, treatment is available but the institution serves a different purpose.Andrea Yates provides the closest comparison. Found not guilty by reason of insanity in 2006, she remains in a Texas psychiatric hospital twenty years later. She has declined every annual release hearing she is entitled to. Faddis examines whether Clancy's path after an acquittal would look the same.Listen Anywhere You Get Podcasts: https://pod.link/1655749292Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod?sub_confirmation=1Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #LindsayClancyTrial #HiddenKillers #PostpartumPsychosis #MentalHealthLaw #NotGuiltyInsanity #AndreaYates #CriminalResponsibility #TrueCrimePodcast #TrueCrime

Send us Fan MailBurnout continues to be one of the biggest challenges facing veterinary professionals. But what if the solution isn't solely about working less?In this episode, Tom Seeko sits down with veterinarian, entrepreneur, and Galaxy Vets founder Dr. Ivan Zak to discuss his personal experience with burnout, the six organizational triggers that often contribute to it, and how veterinary leaders can create healthier workplace cultures.Dr. Zak also shares insights from building veterinary software, leading innovative organizations, and why fostering an ownership mindset can help teams become more engaged and efficient. The conversation concludes with a look at emerging AI technologies and how they may influence veterinary practices in the years ahead.Whether you're a practice owner, leader, or veterinary professional looking to improve your workplace, this episode offers practical perspectives on leadership, culture, and the future of veterinary medicine.Found out more about Serenity Vets https://serenity.vet/ and Galaxy Vets https://galaxyvets.com/. Connect with Dr. Zak: https://www.linkedin.com/in/dr-ivan-zak/Smarter Vet Podcast-https://flveterinaryadvisors.com/smarter-vet-financial-podcast/Watch the no cost 5-part video course to review your finances and see where you could be doing better in your finances:5 Foundational Steps to Financial Balance Video Course-http://series.flvetadvisors.com/Find out what you could be overlooking within your practice by taking our brief assessment:Test My Personal Financial IQ-https://flveterinaryadvisors.com/personal-test/Sign up for a complimentary phone call to talk about how to get better use of all the cash inside your practice:Schedule a time-https://flveterinaryadvisors.com/contact-usInstagram-https://www.instagram.com/flveterinaryadvisors/Facebook-https://facebook.com/flvetadvisorsLinkedIn-https://linkedin.com/company/flvetadvisorsYouTube- https://www.youtube.com/@floridaveterinaryadvisors7665

Narrator: Heather Foster

This week's episode starts by looking at an all too common problem in modern politics… angry, white, liberal women. To make sense of it all we're joined by our good friend journalist Jenny Holland. We start this week's show working with Jenny trying to make sense of a world where women idolize a stranger who killed her own children. This army of Liberal women rush to either blame the husband, invent conspiracies, or otherwise absolve a woman from blame for the worst crime imaginable.We examine the death of the disgraced former Cambridge professor Jason Arday, once celebrated as the university's youngest Black professor and a DEI trophy. Found dead in Battersea aged 41, it is widely believed he took his own life after his fabricated life story, extreme plagiarism, and extraordinary claims (marathons on a broken leg, millions raised for charity, late literacy, etc.) collapsed. You can read my Substack article about it from the link below. Jenny and I ask the question the establishment avoids: who put an unstable man on a pedestal he could never sustain and what role did they play in his death.Watch the podcast for the full, unfiltered discussion of how DEI kills.Harry and Meghan are reportedly heading home – after failing to build real careers in Montecito. We reveal why their US projects flopped. Quite simply they chose to live in a retirement community instead of a creative one, skipped the hard work, produced staggeringly fake content, and treated everything as a prop for their own glory. What could possibly go wrong. And we ask: Is Meghan one of the strangest, most off-putting celebrities of our time? Watch the podcast to hear why their return to a poorer, angrier Britain looks like another spectacular misreading of the room.*****************************************************To Donate: https://secure.anedot.com/unreported-story-society/main_donate_2026 Projects You Need to Check Out: https://unreportedstorysociety.com/our-projects/ Guest: Jenny HollandSocial Tags: X: @SemperFemina21Instagram: @jennyeholland Facebook: https://www.facebook.com/jenny.holland.180?mibextid=wwXIfr&mibextid=wwXIfr YouTube: https://m.youtube.com/@SavingCultureFromItself?ra=m Substack: jennyeholland.substack.com Ann & Phelim SocialsPhelim's X: (https://x.com/PhelimMcAleer)Ann's X: (https://x.com/annmcelhinney)USS SocialsInsta: (https://www.instagram.com/unreportedstorysociety/)Facebook: (https://www.facebook.com/TheAPScoop/)X: (https://x.com/AP_Unreported)*****************************************************

What do you do when your body says, “Ouch”? Do you immediately stop because you're afraid something is wrong? Or do you ignore it, push through, and hope it goes away? Pain can feel scary and confusing—especially when you're trying to heal, get stronger, or return to activities you love. But pain isn't always a simple stop sign. Pain is communication. And communication needs interpretation. In this episode, we're talking about shifting the way we respond to pain. Instead of immediately fearing it or ignoring it, what if we learned to get curious about what our bodies are trying to tell us? Because listening to your body doesn't always mean stopping. Sometimes it means adjusting. Sometimes it means resting. Sometimes it means getting help. And sometimes it means realizing you're okay to keep going. In This Episode We Explore Why we tend to either fear pain or ignore it Why pain doesn't always equal damage How factors beyond an injury can influence the pain experience Why the behavior of your pain can give you useful information Questions to ask yourself when something hurts The difference between normal exercise challenge and ignoring your body's signals A simple green-light, yellow-light, red-light way to think about symptoms How modifying a movement can help you learn more about what your body needs Why connection and body awareness can build confidence instead of fear Why This Matters When something hurts, it's easy to immediately think: “Something is wrong.” But it's also easy to swing too far in the opposite direction and decide: “I'll just push through it.” Neither response leaves much room for listening. Learning to pay attention to what you're feeling, when you're feeling it, how long it lasts, and what changes it can help you make more intentional decisions about movement. The goal isn't to become afraid of every sensation. And it isn't to ignore your body's signals in the name of getting stronger. It's learning the difference between challenging your body and ignoring your body. The Big Takeaway The next time something hurts during movement, instead of immediately asking: “Is this bad?” Try asking: “What is my body asking me to notice right now?” Then: Pause. Notice. Adjust. Reassess. Maybe your body needs you to change the range, load, speed, position, or breath. Maybe it needs recovery. Maybe it needs professional evaluation. Or maybe after checking in, you realize you're okay to continue. Listening doesn't always mean stopping. It means responding. And the better you become at listening, the more confidently you can make decisions about your body. Ready to Understand the Bigger Picture? If you've been listening to the last few episodes, you're probably noticing a theme: I don't want you endlessly searching for someone to give you the perfect exercise. I want you to understand the body you're actually living in. That's a huge reason I created Healing Beyond Kegels. Pelvic floor symptoms aren't simply problems we throw exercises at. Your breath, pressure, core, movement, strength, stress, nervous system, and the rest of your body are all part of the conversation. Healing Beyond Kegels is designed to help you zoom out, connect those dots, and start understanding your body differently. It's coming soon, and I can't wait to share it with you. Until then, remember: Connection first. Intention over perfection.

If you've ever wondered whether your daily habits are quietly protecting your brain, or quietly working against it, this one's for you. Some of the most powerful things you can do for your memory, your focus, and your long-term brain health aren't found in a prescription. They're in your morning coffee, your nightly sleep, and the way you help your body recover every single day.I'm joined by returning guest expert Dr. David Perlmutter, a board-certified neurologist and 6-time New York Times bestselling author, to unpack the real science on the choices that shape cognitive function, metabolism, and longevity. We get into why coffee is so much more than caffeine, how deep sleep literally washes waste out of your brain overnight, why tracking your sleep might be one of the smartest health moves you make, and what the research actually says about infrared saunas, cold plunges, and heart rate variability. It's practical, it's evidence-based, and you can start using it today.What You'll Learn:• Why coffee is far more than caffeine, and the 90-plus bioactive compounds that may help protect your brain• The daily coffee sweet spot, and the "caffeine curfew" that guards your deep sleep• How to choose cleaner coffee: organic, mold-free, water-processed decaf, and why flavored blends are a gamble• Quality over quantity: why "I slept 8 hours" tells you almost nothing about your brain• How deep sleep activates the glymphatic system to wash away waste tied to cognitive decline, and the minimum you should aim for• The everyday habits that quietly sabotage restorative sleep, and why a wearable can help you fix them• What HRV really measures, why higher means more resilient, and simple ways to raise yours• Hot & Cold therapy: What the science says about infrared saunas and cold plunges, and why heat and cold may share the same protective pathways• A crucial caution for breast cancer survivors and anyone at risk for lymphedema before starting heat or cold therapy• The Mouthwash Habit Your Didn't Realize Is Harming You: The surprising connection between your mouth bacteria, mouthwash, blood pressure, and blood sugar• Brain-Boosting Movement: Why exercise acts like medicine, turning your muscles into hormone-producing organs that support your brain...and so much more!About Our Guest Expert:Dr. David Perlmutter is a board-certified neurologist, Fellow of the American College of Nutrition, and 6-time New York Times bestselling author. Recognized as one of the world's leading voices in brain health, he has spent decades translating cutting-edge neuroscience into practical strategies that help people reduce their risk of neurodegenerative disease and support lifelong wellness. He's the author of bestsellers including Grain Brain, Brain Wash, and Drop Acid, with his newest book, Brain Defenders, released in 2026.Connect with Dr. David Perlmutter:Instagram: @davidperlmutterFacebook: Dr. David PerlmutterWebsite: drperlmutter.com_________________________________________Get Cleaner, Regulated, Better Supplements for LessDid your last order of vitamins come off a big online overnight shipping platform but you have no idea how long it was sitting in an overheated warehouse?Or maybe those Omega-3's you take are actually rancid but you wouldn't know?That's why I'm excited to have found a platform that is not only efficacious and 3rd-party lab tested, but also regulated to have the ingredients in them that are on the label!And Fullscript has 100+ brands of supplements you may already be taking…only better. Safer. What your family needs.Yup — your one-stop shop for high-quality wellness and supplement products from brands people actually trust.Better still? I have been able to secure the most awesome discounts for you. Every order. Every day of the year. Even more savings with auto-ship.Whether you're leveling up your health routine, trying to stay consistent, or just attempting to remember to take your vitamins before 11 PM, Fullscript makes the whole process way easier.✨ Easy online ordering✨ Practitioner-trusted supplement brands✨ Personalized wellness support✨ Delivered straight to your door (because leaving the house is optional)Just click HERE to set up a free account. Or visit:https://us.fullscript.com/welcome/samanthaharris_store/store-start_________________________________________Why wash clothes with toxic cleaners? Try this instead!It shocked me that our laundry rooms are often one of the most toxic places in our homes.After breast cancer, I began changing out my personal care and beauty but didn't even think about my cleaning supplies.For laundry, I found a few brands that are really clean and free of harmful ingredients, but still searched for that fresh scent without the toxic junk.Found it finally! Here is the link to it (and you can message me to check to see if there are any great offers happening with current savings!CLICK THIS LINK for the details and get 100 FREE LOADS

Get CRYPTID: The Creepy Card Battling Game https://cryptidcardgame.com/ Read our new wendigo horror novel https://eeriecast.com/lore Sign up for Eeriecast PLUS for bonus content and more https://www.eerie.fm/ SCARY STORIES TIMESTAMPS: 0:00 Intro 1:31 I saw those eyes, too... - From - Lone watcher 17:26 As We Listened - From - Anonymous 36:00 Hunted - From - Jordan Elliot 46:20 Found something I wasn't supposed to - From - Anxious Andy Get our merch https://www.eerie.fm/shop Join my Discord! https://discord.gg/3YVN4twrD8 Follow the Unexplained Encounters podcast! https://pod.link/1152248491 Follow and review Tales from the Break Room on Spotify and Apple Podcasts! https://pod.link/1621075170 Follow us on Spotify! https://open.spotify.com/show/3mNZyXkaJPLwUwcjkz6Pv2 Follow and Review us on iTunes! https://podcasts.apple.com/us/podcast/darkness-prevails-podcast-true-horror-stories/id1152248491 Submit Your Story Here: https://www.darkstories.org/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if finding the “perfect” exercise isn't actually the thing that moves you forward? I recently told a patient that I didn't really care what exercise she did—which probably sounds like a strange thing to hear from a physical therapist! But what I meant was that I cared far less about choosing the perfect exercise and far more about what was happening in her body while she was doing it. In this episode, we're talking about why two people can do the exact same exercise and have completely different experiences—and why learning to notice your breath, pressure, tension, symptoms, and overall connection can be more valuable than constantly searching for the “right” movement. Because the goal isn't perfect exercise. It's learning how to move with intention, awareness, and confidence. In This Episode We Explore Why I told a patient I didn't care what exercise she chose Why we get so caught up searching for the “best” pelvic floor or core exercise How the same movement can look completely different inside two different bodies What I'm actually paying attention to when I watch a patient move The relationship between breath, pressure, tension, symptoms, and movement Why intention over perfection matters How awareness helps you make better decisions about your body Why learning to listen to your body can ultimately build confidence and trust A simple way to approach an exercise you're already doing differently this week Why This Matters When you're dealing with leaking, pelvic pressure, pain, core weakness, or simply trying to get stronger, it's easy to believe there's a specific exercise you're missing. But healing isn't about collecting more exercises. It's about understanding you. When you learn to notice how your body responds during movement, you can begin making adjustments instead of immediately assuming an exercise is “good” or “bad.” And over time, that awareness can help you move away from fear and toward something much more powerful: trusting yourself to move. Ready to Understand the Bigger Picture? This connection-first approach is one of the reasons I created Healing Beyond Kegels. Pelvic floor healing isn't just about finding the right Kegel, core exercise, or stretch. Your breath, core, pelvic floor, pressure, movement patterns, nervous system, and the rest of your body are all part of the conversation. Healing Beyond Kegels will help you zoom out and understand how those pieces work together—so you can stop chasing random exercises and start making sense of what your body is actually telling you. Healing Beyond Kegels is coming soon. Stay connected  by Downloading the Pelvic Floor, Core and More APP for all the details! Link below!   Want More Support? Inside the Pelvic Floor, Core & More App and RESTORE, we focus on helping women build strength, coordination, stability, and confidence in their bodies through a whole-body approach to pelvic floor and core health. ✨ Learn more here: https://balancedmomtality.com/the-app Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!!  JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or 

Uncertainty at work is everywhere—from AI shifts to layoffs to constant change. But how you respond to it can shape your career. In this episode, Lauren sits down with executive coach Liz Tran to explore AQ (Agility Quotient)—the skill of navigating change with confidence. You'll learn how to understand your response to uncertainty and build the mindset to adapt.You'll learn:Why AQ matters more than IQ or EQ in today's workplaceThe 4 Agility Archetypes—and what yours says about youSimple ways to respond (not react) when things feel uncertainShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:Quiz: https://liz-tran.com/Book: https://liz-tran.com/aq-book/ Instagram: https://www.instagram.com/liztranwrites/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors:Start your free trial at shopify.com/careercontessa today.Take back control of your business today. Open a Found account for FREE at Found.com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I first met Alyssa Rosenheck at a coffee shop in Nashville, TN, with my husband, Kyle. She was a notable architectural photographer whose book was being sold at the Draper James boutique, which I'd just visited, and she offered to show us the town. I didn't know then that she was also Jewish, which, in the pre-October 7th days, wasn't necessarily something that would come up in conversation. And yet, after October 7th, Alyssa became a vocal proponent of the Jewish people, leading political and societal change efforts in her community. She contributed to my anthology On Being Jewish Now. Her next book, White. Blonde. Jew., is coming out and has been met with controversy in her community; her launch event was canceled. I'll be hosting Alyssa at Totally Booked: Live in New York on Sunday, October 25th. Listen to our candid conversation (recorded before the cancellation). ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

Can we really know that Jesus rose from the dead—or are Christians limited to saying the resurrection is merely the best explanation of the evidence? ⁨ @philbair  joins us to discuss his new book, The Knowable Resurrection: The Epistemic Case for the Resurrection of Jesus Christ. Phil argues that the resurrection can be defended with a specific kind of rational certainty through a trilogy of epistemic arguments—an approach that differs from both traditional historical cumulative cases and the Minimal Facts approach. In this episode, we unpack what it actually means to know something, why the disciples being convinced that Jesus rose matters only if they were in a position to know whether He rose from the dead, and whether skeptical appeals to some undiscovered alternative explanation should carry any real weight. We also discuss skeptical methodology, naturalistic assumptions about miracles, whether Phil's argument requires libertarian free will, whether his approach ultimately reduces to probability, and whether the same methodology could be used to defend competing religious claims. Join the FTM team: https://www.freethinkingministries.com/donate Buy the book: https://a.co/d/02yT1lIV Stay tuned for Phil's appearance on the  @atheistchristianbookclub2386  on August 27th: https://www.youtube.com/channel/UC7RCOeJuva2WDPZF1btr9Mg ➡️ CHAPTERS ⬅️ 00:00 Introduction 04:00 What Makes The Knowable Resurrection Different? 11:00 Can We KNOW the Resurrection Happened? 26:50 "We Just Haven't Found the Real Explanation Yet" 35:22 Does Phil Engage Skeptical Scholarship? 46:04 Does the Argument Require Libertarian Free Will? 50:35 Is This Really Different from a Probability Argument? 1:01:30 Does This Argument Prove Too Much? LDS & Other Faiths 1:06:36 Phil's Trilogy of Resurrection Arguments 1:12:11 Final Thoughts ➡️ SOCIALS ⬅️ Website: https://freethinkingministries.com Facebook: https://www.facebook.com/FreeThinkInc Instagram: https://www.instagram.com/freethinkinc X: https://x.com/freethinkmin TikTok: https://www.tiktok.com/@freethinkinc #Christianity #Resurrection #ChristianApologetics #JesusChrist

Anyone else a bit obsessed with the royal family? (I have a girl crush on Princess Catherine.) Caroline Hallemann, digital director of Town & Country magazine, delves deep into the overlapping histories of the British Royal Family and our own U.S. royals: the Kennedys. We discussed fandom, coincidence, leadership, and more. ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

Perhaps the most Profound of the Great "I AM" statements from Christ where He alone is the way into Heaven. Found out who will make Heaven.

We continue our campaign to #EndNeurophobia, with the help of Dr. Helen Shi. This time, Gillian presents a case of a 56 year old man found wondering naked in grocery store. The discussants are Aye and Vale. Gillian is a second-year medical student at the Icahn School of Medicine at Mount Sinai in New York.… Read More »Episode 471: Neurology VMR – Found wondering naked in grocery store

Ashley Kahn was sitting on a terrace in Italy as we talked about his love letter to Paul Simon and the album Graceland, Days of Miracle and Wonder. I couldn't help getting distracted by the fabulous view (an inner sigh as I sat inside at my desk on a beautiful day) but then I realized that his view — his perspective — was something I could internalize and share. Ashley's deep dive into the history of the hit album Graceland — one of my favorites! — made me rethink music history. Our talk was as interesting to me as the beats of the songs and lingered long after the mic turned off, just like Paul Simon's music. ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

Get CRYPTID: The Creepy Card Battling Game https://cryptidcardgame.com/ Read our new wendigo horror novel https://eeriecast.com/lore Sign up for Eeriecast PLUS for bonus content and more https://www.eerie.fm/ SCARY STORIES TIMESTAMPS: 0:00 Intro 1:31 I saw those eyes, too... - From - Lone watcher 17:26 As We Listened - From - Anonymous 36:00 Hunted - From - Jordan Elliot 46:20 Found something I wasn't supposed to - From - Anxious Andy Get our merch https://www.eerie.fm/shop Join my Discord! https://discord.gg/3YVN4twrD8 Follow the Unexplained Encounters podcast! https://pod.link/1152248491 Follow and review Tales from the Break Room on Spotify and Apple Podcasts! https://pod.link/1621075170 Follow us on Spotify! https://open.spotify.com/show/3mNZyXkaJPLwUwcjkz6Pv2 Follow and Review us on iTunes! https://podcasts.apple.com/us/podcast/darkness-prevails-podcast-true-horror-stories/id1152248491 Submit Your Story Here: https://www.darkstories.org/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you noticed your bladder, core, or pelvic floor changing during perimenopause or menopause? Maybe you're experiencing leaking, urgency, heaviness, discomfort, or feeling like your body just doesn't respond the way it used to. If so, you're not alone—and you're certainly not broken. In today's episode, we're talking about what actually happens to the pelvic floor during perimenopause and menopause, why these changes occur, and most importantly, what you can do to continue feeling strong, confident, and supported through this new season of life. In This Episode, We Explore: What happens to your body during perimenopause and menopause How hormonal changes affect your pelvic floor, core, and bladder Common symptoms women experience during midlife The biggest misconceptions about pelvic floor health after menopause Practical ways to support your body through strength, movement, nutrition, and recovery Why it's never too late to improve your pelvic floor health Why This Matters Many women assume leaking, pelvic pressure, or pain are simply "part of getting older." While hormonal changes absolutely influence our tissues and muscles, they don't mean you have to accept symptoms as your new normal. Understanding what's happening inside your body empowers you to make intentional choices that support long-term strength, function, and confidence. Big Takeaway Menopause isn't the end of your strength—it's the beginning of a new chapter. Your body may need a different approach than it did in your 20s or 30s, but healing, strength, and confidence are absolutely still possible. Small, intentional habits can make a tremendous difference in how you feel during this season of life. Resources Mentioned ❤️ Download my FREE Healing Beyond Kegels masterclass

Thanks for Listening to Skiba News Nation! The mainstream won't touch these stories… so we did. Tonight on Skiba News Nation we're diving deep into some of the most shocking headlines, hidden connections, and mind-blowing theories happening RIGHT NOW.

Cinelle Barnes was nervous. This was her first interview about her book after her brain injury which, having read the book, I completely understood. Cinelle shared openly about what her life has been like in the before and after, the accommodations she needs to function at 100%, her new lease on life, and how she pivoted an existing book project (this!) into what became a powerful, memorable story of overcoming and persevering. ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

What happens when you know something is wrong, but no one believes you?In this heartfelt episode of Love Conquers Alz, Susie Singer Carter and Don Priess welcome Nancy Treaster, co-founder of  The Caregiver's Journey, to discuss her husband, Kim Treaster's battle with Frontotemporal Dementia (FTD) and the long road to an accurate diagnosis. Nancy is a certified caregiving consultant and co-founder of The Caregiver's Journey, Nancy shares the subtle behavioral changes that first raised concerns, the frustration of being told it was "just anxiety," and why caregivers must trust their instincts when something doesn't feel right. Together, they explore the differences between Alzheimer's disease and Frontotemporal Dementia, the challenges of language loss (primary progressive aphasia), and the importance of advocating for a loved one when the medical system falls short.The conversation also dives into some of the most emotional aspects of caregiving:• Recognizing the early signs of FTD• Why spouses and family members often notice symptoms first• How to advocate for an accurate diagnosis• Protecting your loved one's dignity throughout the disease• Navigating aggression, incontinence, and difficult behaviors with compassion• What it means to become a "pragmatic caregiver" and find peace in the present moment• Why love can endure, even when memories fadeNancy's wisdom reminds us that while dementia changes relationships, it doesn't erase love.If you're caring for or walking beside someone living with FTD or any dementia diagnosis, this conversation will leave you feeling seen, supported, and inspired.* The short film mentioned in the podcast:  Love At First Sight starring British actors Sir John Hurt and Phyllida Law Send us Fan MailIf someone you love experienced neglect in a nursing home…Then you know how desperately the system needs to change.  History has shown us that It takes people power to change anything worthwhile. That's why we we're launching something that's never been done before. On September 27, communities across the country are coming together for the first-ever National Long-Term Care Reform Day.This is a peaceful national walk for dignity, accountability, and change in long-term care.We'rSupport the showNo Country For Old People; a Nursing Home Exposé is STREAMING NOW on Amazon Prime (https://www.amazon.com/gp/video/detail/B0F7D1RR5X/ref=atv_dp_share_cu_r) Visit the No Country For Old People Website for more information.Please watch. Review. Share.Be a ROAR-ior!! JOIN THE R.O.A.R. MOVEMENT (Respect, Oversight, Advocacy, Reform) for quality long term care! Visit the ROAR 4 LTC Website for more information and consider participating in the inaugural National National Long-Term Care Day, Sunday, September 27th The 1st ever ROAR 2026 National Walk for Long-Term Care Reform! Found out more here: https://www.roar4ltc.org/roar-2026-walkFollow us on Twitter, FB, IG, & TiK Tok

Chris Young was beyond impressive! I loved talking to him about his experience in prison, how he turned to books and philosophy, his views on overcoming obstacles, resilience, and fate, and how he sees the world. Chris is incredibly inspiring. Prediction: he'll hold office later in life. Just saying. Listen to us discuss his powerful story and how it can inspire everyone to lead more authentic, meaningful lives.** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

Sermon recording from Sunday, August 9th, 2026.A study of Matthew 16:21-27.Thesis: To find our truest identity we have to take up the cross and follow Jesus.

On this episode of the MeidasTouch Podcast, Ben, Jordy, and Brett dissect Trump's rambling  and dangerous Oval Office event on childhood vaccines, including bizarre claims about "vats" of vaccine being "pumped into your child's body" and moments where he visibly struggles to stay awake on camera. They dig into the U.S.-Iran standoff grinding into its fifth month with the Strait of Hormuz still closed, Iran's defiant new list of demands, and a Pentagon scrambling to resupply weapons stocks depleted by the war. The guys also cover mounting economic warning signs at home — soaring gas prices, a Strategic Petroleum Reserve at a 43-year low, and even Republican pollsters sounding alarms ahead of the midterms — plus reports of military families confronting Navy leadership over grim conditions aboard the USS Lincoln. Ben, Brett, and Jordy go through all this and more! Pre-order the new book from MeidasTouch, WTF America?!: The Way Out of This Hell and Back to Democracy, today: https://bit.ly/wtfamericayoutube Deals from our sponsors!  Found: Take back control of your business today — don't wait. Open a Found account at https://found.com Dupe: Go to https://Dupe.com today and find similar products for less. It's 100% free to use. Stop wasting money on brand names and start saving with https://Dupe.com today. MUD/WTR: Start your new morning ritual & get up to 43% off your @MUDWTR with code MEIDAS at https://mudwtr.com/MEIDAS! #mudwtrpod Miracle Made: Upgrade your sleep with Miracle Made! Go to https://TryMiracle.com/meidas and use the code: MEIDAS to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. Subscribe to Meidas+ at https://meidasplus.com Get Meidas Merch: https://store.meidastouch.com Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

I feel like Dr. Lucy McBride and I could've grown up as friends. She's so relatable despite her brilliance that taking her advice feels like a no-brainer. Hear from her as she shares the medical “stuff” you need to know and feel inspired to get the care you need. Lucy will be part of Totally Booked: Live on October 25th. Get your tickets now! ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

A meaningful life is not built by choosing perfectly. It is built by learning how to choose, revise, and continue. In this AMA, Sam examines the hidden forces that shape our decisions: fear of failure, the need to appear competent, resistance to unfamiliar ideas, and the pressure to follow paths that already look successful. The episode then asks a larger question: what is worth doing with the limited attention and time we have? The answer is not simply the most profitable idea or the most impressive opportunity. It may be the project that expands your skills, fits the life you want, and gives you a reason to keep showing up. From podcast differentiation and creative businesses to community-building and entrepreneurial uncertainty, this is a conversation about turning vague ambition into deliberate action. Separate genuine opportunity from ego-driven novelty. Start with a reversible commitment whenever possible. Build the network your future work will need.Listen for the idea that changes how you think about your next commitment. SPONSORS

We start this evening with a story about big losses over at Trump Media and what the company said went...wrong. This is the Business News Headlines for Tuesday the 11th day of August, thanks for being with us. In other news, Vietnam wants to get into space and they made a deal with SpaceX. Speed and yet another world record happened and we'll share the story. Found in Wisconsin some ultra rare Super Mario games that will bring tons of money at auction. The U.S. government is fighting to keep some of the tariff money that the courts said was illegal. We'll check the numbers in The Wall Street Report and home sales in July were down 1.7% and why.   Thanks for listening! The award winning Insight on Business the News Hour with Michael Libbie is the only weekday business news podcast in the Midwest. The national, regional and some local business news along with long-form business interviews can be heard Monday - Friday. You can subscribe on  PlayerFM, Podbean, iTunes, Spotify, Stitcher or TuneIn Radio. And you can catch The Business News Hour Week in Review each Sunday Noon Central on News/Talk 1540 KXEL. The Business News Hour is a production of Insight Advertising, Marketing & Communications. You can follow us on Twitter @IoB_NewsHour...and on Threads @Insight_On_Business.

Dara Levan is a contributor to my anthology On Being Jewish Now: Reflections from Authors and Advocates, who is the first person to show up for friends and colleagues alike. In her latest novel Shaken to the Core, she portrays a loss in vivid detail, family dynamics, loss, and more. ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

You found WHAT in your toilet? Found out in today's Story Roundup.

Welcome to Vineyard Altoona! We're a community of real people pursuing a real God. Our mission is simple: Lost people found. Found people formed. Formed people sent. On this channel, you'll find biblically grounded, relevant messages that speak to real life, worship that helps you encounter God, and resources to help you grow in your faith. Whether you're exploring faith for the first time or looking for a deeper connection with Jesus, we're here to journey with you. Subscribe now and join us as we follow Jesus, experience His presence, and live out His mission in the world!

David K. Israel, one of the contributors to my anthology On Being Jewish Now: Reflections from Authors and Advocates, has a quirky, dry sense of humor that permeates his latest release, The Lost Mozart. A composer, David shared fun details about his entry into the world of symphonies and sounds, how it felt to lose his home in the Palisades where we were neighbors, and the creativity involved in music versus writing.** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

Most people wait to feel ready before they begin. But readiness is often the the feeling we only enjoy after we have already taken the first step. Jonathan Petrides, founder of AllPlants, knows what it means to keep going when the obvious answer is “no.” He was rejected by every university he applied to, experimented with businesses that went nowhere, and eventually built a company around a simple insight: people may want to eat more plant-based food, but wanting something and making it easy are different things. This conversation explores the psychology of taking action before you feel ready, finding a mission worth committing to, and staying resilient when progress is slow. JP explains why purpose creates endurance, how persistence can change outcomes, and why showing up often gives you an advantage over people who are still preparing. Turn rejection into information rather than identity. Find a problem you care about solving for years. Make the first step so small that action feels inevitable. Listen now and start before you feel ready. SPONSORS

Send us Fan MailThis week on Bookish Flights, I'm joined by New York Times bestselling author Rhys Bowen to discuss her latest novel, The Castle in the Glen. We explore the inspiration behind the story, why the Isle of Skye was the perfect setting, and how Rhys layers mysteries "like peeling away the layers of an onion."Rhys also shares why she always travels to every location she writes about, how switching between her beloved mystery series and standalone novels keeps her creatively energized, and why returning to longtime characters feels like attending a high school reunion with old friends. Rhys' book flight includes dual-timeline novels.Episode Highlights:The inspiration behind The Castle in the Glen and writing a novel in another author's voiceWhy the Isle of Skye became the perfect settingHow traveling to each setting shapes her storytellingThe differences between writing standalone novels and a long-running seriesWhy revisiting recurring characters feels like reconnecting with old friendsWhy she believes she'll always have more stories than she can writeConnect with Rhys:WebsiteFacebookSome links are affiliate links, which are no extra cost to you but do help to support the show.Books and authors mentioned in the episode:Tony Hillerman booksAgatha Christie booksThe Lord of the Rings by J.R.R. TolkienMolly Murphy series by Rhys BowenJane Eyre by Charlotte BronteThe Chateau on Sunset by Natasha LesterBook FlightThe Book of Lost and Found by Lucy FoleyThe Restoration Garden by Sara BlaydesHomecoming by Kate Morton✨ Find Your Next Great Read! We just hit 175 episodes of Bookish Flights, and to celebrate, I created the Bookish Flights Roadmap — a guide to all 175 podcast episodes, sorted by genre to help you find your next great read faster.Explore it here → www.bookishflights.com/read/roadmapSupport the showBe sure to join the Bookish Flights community on social media. Happy listening!InstagramFacebookWebsite

Amanda L. Andrei's parents—he Romanian, she Filipina—met in Bucharest as two free spirits in the 1970s and then moved to the United States. Growing up in Virginia, Andrei didn't speak Romanian, but came to the language—and translation—in adulthood. “When I am translating a Romanian text with my dad, I feel as if I am in rehearsal,” she writes. “My father becomes my scene partner, volleying the words back and forth until we find the ones that satisfy us.” When she views a French performance of a Romanian play that they translated, she reconsiders the relationships that led to that moment: her father's with her mother, his homeland, and his languages; hers with translation, theater, and familial diaspora. “Speaking a language, falling in love, leaving a home, applying for citizenship, all could go down thousands of paths,” she writes in our Summer issue, “but somehow, only one version of a life exists.” Andrei joins us this week on Smarty Pants to discuss her essay, “Found in Translation,” and her ever-evolving relationship with language—and her father.Amanda L. Andrei is a playwright, literary translator, and theater critic based in Los Angeles.Go beyond the episode:Amanda L. Andrei's “Found in Translation”Explore her plays, both original and in translationPhotographs from a stage reading of Oana Hodade's play Scene din viața familei StuckThe American Literary Translators Association offers resources and events for literary translators of all genresTune in every other week to catch interviews with the liveliest voices from literature, the arts, sciences, history, and public affairs; reports on cutting-edge works in progress; long-form narratives; and compelling excerpts from new books. Hosted by Stephanie Bastek.Subscribe: iTunes/Apple • Amazon • Google • Acast • PandoraHave suggestions for projects you'd like us to catch up on, or writers you want to hear from? Send us a note: podcast [at] theamericanscholar [dot] org. And rate us on iTunes! Hosted on Acast. See acast.com/privacy for more information.

Лидия Крафт — предприниматель, психолог и HR-эксперт с почти 20-летним опытом. Основатель HR-агентства «Крафт» и сооснователь консалтинговой компании Found&Craft. Помогает малому и среднему бизнесу подбирать ключевых сотрудников, выстраивать команды, адаптацию, мотивацию и HR-процессы. Провела более 30 000 собеседований и содействовала свыше 1000 трудоустройств. Выступает и публикуется на темы управления, бизнеса и психологии.Lidia Kraft is an entrepreneur, psychologist, and HR expert with nearly 20 years of experience. She founded Kraft HR agency and co-founded Found&Craft consulting company. Lidia helps small and medium-sized businesses recruit key employees, build teams, and improve onboarding, motivation, and HR processes. She has conducted over 30,000 interviews and supported more than 1,000 placements, while speaking and publishing on management, business, and psychology.Стать участником подкаста: https://form.jotform.com/Podcast10K/become-a-podcast-guestТемы выпуска:0:00 - Рекрутер отправила руководителя на подкаст, не показав ей договор 8:05 - Открытость как защита: рассказать почти всё, чтобы спрятать главное 10:22 - Ложь как искусство, манипуляция как рабочий инструмент HR 16:21 - Самое ценное остаётся тайным, пока соцсети выдают человека за пять минут 18:13 - Когда экспертность уже ничего не значит без медийной упаковки 21:09 - Все в отпуске, поэтому август становится лучшим временем писать клиентам 22:36 - Плохого подрядчика выбирают снова, если у него есть медийность 30:42 - Любой родитель оставит ребёнку материал для будущего психолога 36:19 - Рождение ребёнка: вершина жизни, которая через полгода перестаёт быть всей жизнью 50:49 - Начальника игнорировали, консультант повторил его слова и внезапно стал гением 54:29 - Назвать себя классной и ждать, когда в комментариях полетят камни 57:54 - Редкая роскошь: говорить с человеком, а не пытаться его разгадать 1:07:19 - Выпустила внутреннюю суку: не все выжили, но было прикольно 1:15:40 - Когда вам объясняют, почему вы не должны были обижаться 1:43:13 - Пощёчина как акт милосердия: правду редко говорят ради вашего блага

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kimberly Kelly. A real estate broker and entrepreneur who overcame a challenging upbringing in foster care, teen motherhood, and systemic adversity to become a successful businesswoman. Kimberly shares her journey of resilience, faith, and determination, offering inspiration to anyone facing difficult circumstances. Her story is a testament to perseverance, adaptability, and the power of believing in oneself.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kimberly Kelly. A real estate broker and entrepreneur who overcame a challenging upbringing in foster care, teen motherhood, and systemic adversity to become a successful businesswoman. Kimberly shares her journey of resilience, faith, and determination, offering inspiration to anyone facing difficult circumstances. Her story is a testament to perseverance, adaptability, and the power of believing in oneself.

I loved this book! Couldn't put it down. Join me in September (9/15 at 7 pm ET) to discuss When Lemons Give You Life by Australian author Anna Johnston, whose prior novel, The Secret Life of Frederick Fife, is being adapted by Netflix. It's about a retired Michelin-star chef who ends up at a nursing home, wondering if life is still worth living, who finds a new sense of purpose and connection through cooking again. It sounds depressing, but it isn't. It's light and entertaining but has heart and soul, plus many twists and turns. I won't give anything away. It will make you look at life differently. Isn't that part of why we read?** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kimberly Kelly. A real estate broker and entrepreneur who overcame a challenging upbringing in foster care, teen motherhood, and systemic adversity to become a successful businesswoman. Kimberly shares her journey of resilience, faith, and determination, offering inspiration to anyone facing difficult circumstances. Her story is a testament to perseverance, adaptability, and the power of believing in oneself.

Found this minidisc recording in the archives, its an early 00's vinyl recording.Enjoy!

I don't know what Jaclyn Moriarty's parents did so right to raise a slew of brilliant women writers, but Jaclyn has a few ideas. Hear from her about the games her family played including sister Liane Moriarty, Big Little Lies, how she got the idea for the book on a bus ride, the lives not lived, and fate itself. The books is so fun; Jaclyn's prose is so witty I continually chuckled as I read it. Her observational prowess knows no bounds.** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

Has summer completely thrown off your routine? Between vacations, busy schedules, kids being home, and all the fun (and chaos!) that comes with this season, it's easy to feel like you've fallen behind on your health goals. If you've been feeling guilty, unmotivated, or like you're starting over, this episode is for you. Today, we're shifting the conversation from "getting back on track" to reconnecting with your body through small, intentional steps that build lasting momentum. In This Episode, We Explore: Why summer doesn't erase your progress The difference between restarting and reconnecting How guilt and perfectionism keep us feeling stuck Why small, intentional habits create bigger results than all-or-nothing thinking Simple ways to reconnect with your body after a busy season How to build momentum without overwhelm Why This Matters So many women believe they've "failed" because life got busy or their routine changed. But healing, fitness, and health aren't about being perfect—they're about learning how to return to yourself again and again. Your body hasn't forgotten everything you've worked for. With the right mindset and a few intentional steps, you can rebuild consistency with confidence instead of guilt. Big Takeaway You don't need to start over—you simply need to reconnect. One intentional choice today is far more powerful than waiting for the "perfect" Monday. Your body isn't asking for perfection. It's asking for consistency, compassion, and connection. Want More Support? Inside the Pelvic Floor, Core & More App and RESTORE, we focus on helping women build strength, coordination, stability, and confidence in their bodies through a whole-body approach to pelvic floor and core health. ✨ Learn more here: https://balancedmomtality.com/the-app Want a Guided Healing and Rehab Program to Help You Reconnect and RESTORE? If you're ready to rebuild your core and pelvic floor with a structured, step-by-step plan, check out RESTORE, my 12-week pelvic floor and core rehabilitation program inside the Pelvic Floor, Core & More App. Inside RESTORE you'll learn how to: ✔ release tension and improve mobility ✔ reconnect breath and pelvic floor coordination ✔ strengthen your core safely ✔ progress back to lifting, running, and higher-impact activities All with guided lessons, workouts, and support from a pelvic floor physical therapist. Inside RESTORE you'll get: ✔️ 12 weeks of progressive breathwork, mobility & strength ✔️ 5- and 20-minute workouts to fit your life ✔️ Deep pelvic floor education (with zero fluff) ✔️ Real-life tools to reduce pain, improve leaks, and feel like YOU again ✔️ Access to our private community and support Inside RESTORE, we cover: Breathwork + pelvic floor connection Mobility + posture Nervous system regulation Core control + strength building Real-life application to everyday movement And how to stop leaking, rushing to the bathroom, or feeling disconnected from your core You'll walk away from RESTORE with clarity, confidence, and a body you trust again. JOIN RESTORE NOW FOR INSTANT ACCESS TO LESSONS AND EXERCISES!!  JOIN NOW AND SAVE %50!! https://pelvic-floor-core-more.passion.io/checkout/86181d29-9811-4a33-80df-a82de21fa8fe Or 

An absolute master at her craft, Tarah Dewitt joined Molly and I this week to discuss her new release, Lost and Found. This book is about healing, grief, epic friendships, and finding yourself again and if it's not on your list, ADD IT NOW. We had the best time talk about to Tarah about how she creates such raw and real characters and builds such amazing worlds. Follow Tarah on Instagram and check out her website for updates. This episode is sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fable Grounds Coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Use code LLAMA10 to save.Please subscribe, leave us a 5-star review, and follow along on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @TheBookishBanterPodcast. Check out the website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you want to check out our Patreon, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for behind-the-scenes content and bonus episodes!!! Follow Tatyana on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Bestselling author Chris Bohjalian has written 26 books, including mega-bestsellers Oprah's Book Club pick Midwives and The Flight Attendant, adapted into an Emmy-winning TV series — and yet he still worries that his next book won't be any good. Isn't it funny that even the greats of the field still worry?! But not to fear: Chris is no amateur and his latest book is thought-provoking, different, gripping, and memorable. When a bright young woman, about to head to Yale, swings a golf club at the range of her club, her life changes in an instant. The ball blasts through a hole in the netting and instantly kills a caddy, a classmate of hers. What follows is an examination of a neighborhood percolating with infidelity, blame, and gossip, a look at how easy it is to end up with the wrong people, and an attempt to right a life thrown off track. ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

Most people don't have a skills problem. They have a memory problem.. no one remembers them. So why is it you can say all the right things and still be forgettable? Because people don't store information, they store feelings. Think about the last person you met. You probably don't remember what they said. But you remember how they made you feel. In this episode, we break down the psychology of first impressions and why “telling” people your strengths quietly fails. Instead, you'll learn how to show who you are through small, repeatable actions. Not big performances. Just consistent signals. Like giving someone the better slice of cake, or telling a story that lands. Memorable people aren't louder, they're clearer: Replace claims with proof: show traits in action, don't describe them Turn everyday moments into simple, emotional stories Make people feel something specific when they're around you If you want to stop being overlooked, this episode will change how you show up. SPONSORS

What GLP-1 drugs don't tell you, why muscle is your longevity organ, and the surprising gut-estrogen connection.In Part 2 of my conversation with integrative oncology expert Dr. Nasha Winters, we dive into one of today's hottest topics: GLP-1 medications like Ozempic and Mounjaro. We unpack why losing weight doesn't always mean becoming healthier, why muscle is truly your longevity organ, and how body composition—not just the number on the scale—can dramatically impact your future health.We also finally answer the question we left hanging in Part 1: what is the estrobolome, and why does your gut bacteria have this much control over your estrogen? Dr. Nasha breaks down how to build your body's own natural GLP-1 production, what your continuous glucose monitor can teach you that has nothing to do with food, and one seriously blunt truth about hormones and your love life that might change how you think about your next doctor's visit.This conversation is science-backed, practical, and empowering, reminding us that there are no quick fixes when it comes to longevity—just small, consistent choices that build a healthier future…plus we give the steps to get there.In This Episode You'll Learn:Why losing muscle during weight loss can shorten longevity.The surprising reason body composition matters more than the scale.What "TOFI" (thin outside, fat inside) means, and why it's more dangerous than looking overweight.How visceral fat influences hormones and toxin storage.How to build your body's own natural GLP-1, no prescription required.Why intermittent fasting isn't one-size-fits-all—and how to do it safely.How morning sunlight and meal timing support metabolic health.The surprising insights that a continuous glucose monitors can teach you about your own body.The connection between gut bacteria, estrogen metabolism, and healthy aging.Why lifestyle always outperforms supplements and quick fixes.What waking up between 1 and 3 AM might be telling you about your liver.Dr. Nasha's genuinely candid take on libido, hormones, and what's really going on.…and more!About Our Guest Expert:Dr. Nasha Winters, ND, FABNO, is an internationally recognized leader in metabolic and integrative oncology and a pioneer of terrain-centered approaches to cancer and chronic illness.Diagnosed at age 19 stage IV ovarian cancer— at a time when the average patient with her diagnosis was nearly 50 years older than she was—Dr. Winters has spent more than three decades advancing a systems-based approach to health that explores the connections between metabolism, inflammation, circadian rhythm, environmental health, immune resilience, and emotional wellbeing. She is the creator of the Terrain Ten® framework, co-author of The Metabolic Approach to Cancer and Mistletoe and the Future of Integrative Oncology, and host of the Tend the Terrain Podcast.Connect with Dr. Nasha Winters:Instagram: @drnashawintersFacebook: https://www.facebook.com/drnashaincWebsite: https://drnasha.comTerrain Ten quiz: drnasha.com/quiz___________________________________Get Cleaner, Regulated, Better Supplements for LessDid your last order of vitamins come off a big online overnight shipping platform but you have no idea how long it was sitting in an overheated warehouse?Or maybe those Omega-3's you take are actually rancid but you wouldn't know?That's why I'm excited to have found a platform that is not only efficacious and 3rd-party lab tested, but also regulated to have the ingredients in them that are on the label!And Fullscript has 100+ brands of supplements you may already be taking…only better. Safer. What your family needs.Yup — your one-stop shop for high-quality wellness and supplement products from brands people actually trust.Better still? I have been able to secure the most awesome discounts for you. Every order. Every day of the year. Even more savings with auto-ship.Whether you're leveling up your health routine, trying to stay consistent, or just attempting to remember to take your vitamins before 11 PM, Fullscript makes the whole process way easier.✨ Easy online ordering✨ Practitioner-trusted supplement brands✨ Personalized wellness support✨ Delivered straight to your door (because leaving the house is optional)Just click HERE to set up a free account. Or visit:https://us.fullscript.com/welcome/samanthaharris_store/store-start________________________________________Why wash clothes with toxic cleaners? 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I reread (and listened to) one of my favorite books, When Breath Becomes Air, before speaking to late author Dr. Paul Kalanithi's widow, Lucy. The book was as moving, thought-provoking, and immersive now as it was when I first inhaled it. It's no surprise that the book spent 68 weeks on the New York Times nonfiction list and was nominated for a Pulitzer Prize. Dr. Paul Kalinithi was obsessed with life and death, philosophy, literature, and science, delving deep into the why of it all, before falling terminally ill with cancer himself, dying at age 37. He left his book, for which Lucy wrote the epilogue and Abraham Verghese wrote the foreword, but he also left his family. I spoke to Lucy about life after Paul, how she toured on his behalf, her relationships and career post-loss, and her daughter. The world lost such a brilliant, special soul. This book is a must-read.** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

The newly minted New York Times bestseller The Renoir Girls by Brit Catherine Ostler tells a hidden story of what really happened to the young girls in Renoir's famous portraits. As it turns out, they were victims of the Holocaust. How could these high-society children have ended up suffering, one even at Auschwitz? The story digs into government, politics, hatred, antisemitism, art, family, wealth, and class. I adored speaking to Catherine, one of the brightest people I've interviewed, and had the pleasure of meeting her in person afterward on the day her book hit “the list.” Huge thanks to Plum Sykes for the introduction. ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

We can't all completely start our lives over again. But Cece Downing, down on her luck, tries to do just that. An intriguing neighbor catches her attention. Antics ensue. Soon Wiley captures the interior life of a woman's mind with brilliance (how does he do it?!) and depicts a turning point with literary prowess. We spoke about his upcoming move, his stage of life, the inspiration for the book, and more. ** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend! Hosted on Acast. See acast.com/privacy for more information.

My friend Joe sells real estate. He called me about one of his clients, a retired nurse who was selling her house, because something about her story wasn't sitting right with him. She'd lost her savings to a man named Edward Smog. Found her online, quoted her scripture, told her he was her way out of debt. By the time I got involved, she was out a hundred and fifty grand. Now a new scammer is coming after her. She believes he's an offshore oil rig worker, and they're going to get married. I'm trying to stop him before he takes any more of her money. If you or someone you love is being targeted, here's where to go. To report it, the FBI runs the Internet Crime Complaint Center at ic3.gov, and the FTC takes reports at reportfraud.ftc.gov. If you want to talk to a real person for free, call the National Elder Fraud Hotline run by the Department of Justice at 833-372-8311, seven days a week, 6am to 11pm Eastern. You can also reach the AARP Fraud Watch Network Helpline at 877-908-3360. Tips for your elderly parents: No real grant, agency, or lottery ever asks you to pay a fee to get money. Gift cards, wire transfers to strangers, and crypto are how scammers get paid. Full stop. If you've never met someone in person on a live video call, assume you don't know who they are. Ask for that video call right now, not later. Take a screenshot of their photos and run a reverse image search. The excuses will tell you everything. And before any money moves, tell one person who loves you. Out loud. The scam only survives in the quiet. Resources If you or someone you love is being targeted, here's where to go. To report it, the FBI runs the Internet Crime Complaint Center at ic3.gov, and the FTC takes reports at reportfraud.ftc.gov. If you want to talk to a real person for free, call the National Elder Fraud Hotline run by the Department of Justice at 833-372-8311, seven days a week, 6am to 11pm Eastern. You can also reach the AARP Fraud Watch Network Helpline at 877-908-3360. Tips for your elderly parents: No real grant, agency, or lottery ever asks you to pay a fee to get money. Gift cards, wire transfers to strangers, and crypto are how scammers get paid. Full stop. If you've never met someone in person on a live video call, assume you don't know who they are. Ask for that video call right now, not later. Take a screenshot of their photos and run a reverse image search. The excuses will tell you everything. And before any money moves, tell one person who loves you. Out loud. The scam only survives in the quiet. Learn more about your ad choices. Visit podcastchoices.com/adchoices

While we've covered a number of missing-person cases, almost always, the last time the victim is seen is also the last time they're heard from. However, that wasn't the case with Frauke Liebs, who disappeared in June 2006, after watching a World Cup game with her friends at a bar in Paderborn, Germany. Over the next several days, her friends and family would receive cryptic calls from Frauke, each time claiming she was on her way home. Years later, following the strange communications, unknown movements, and a potential connection to two of Germany's most prolific serial killers, the question remains: What happened to Frauke Liebs?StitchFix: Style you want at the price you need with https://www.stitchfix.com/milehigher for $20 off your first order!CashApp: Download Cash App Today: https://capl.onelink.me/vFut/0jvtwa9v #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.HungryRoot: Meals in half the time with https://www.hungryroot.com/milehigher for 40% OFF your first box and a free item for LIFE!DOSE: Liver support made easy at https://www.dosedaily.co/milehigher for 35% OFF your first month's subscription!Intro 0:00Frauke's Early Life 4:23A World Cup Celebration 9:29Frauke is Missing 17:35The Bizarre Phone Calls 22:48Where is She? 38:06Frauke is Found 48:39The Hoxter House Theory 54:16Final Thoughts & Outro 1:07:04Mile Higher Media website: https://milehigher.com/ Higher Hope Foundation: https://www.higherhope.org/ Mile Higher Merch: http://milehighermerch.comCheck out our other podcasts!The Sesh https://bit.ly/3Mtoz4XLights Out https://bit.ly/3n3GaoePlanet Sleep https://linktr.ee/planetsleepJoin our official FB group! https://bit.ly/3kQbAxgMHP YouTube: http://bit.ly/2qaDWGfAre You Subscribed On Apple Podcast & Spotify?!Support MHP by leaving a rating or review on Apple Podcast :) https://apple.co/2H4kh58MHP Topic Request Form: https://forms.gle/gUeTEzL9QEh4Hqz88You can follow us on all the things: @milehigherpodInstagram: http://www.instagram.com/milehigherpodYouTube: https://www.youtube.com/@MileHigherHosts:Kendall: @kendallraeonytIG: http://instagram.com/kendallraeonytYT: https://www.youtube.com/c/kendallsplaceJosh: @milehigherjoshIG: http://www.instagram.com/milehigherjoshProducers:Janelle: @janelle_fields_IG: https://www.instagram.com/janelle_fields_/Ian: @ifarmeIG: https://www.instagram.com/ifarme/Tom: @cinematomgrapherIG: https://www.instagram.com/cinematomgrapher/Podcast sponsor inquiries: adops@audioboom.com✉ Send Us Mail ✉Kendall Rae & Josh Thomas 8547 E Arapahoe Rd Ste J # 233Greenwood Village, CO 80112Music By: Mile Higher BoysYT: https://bit.ly/2Q7N5QOSpotify: https://open.spotify.com/artist/0F4ik...Sources: https://pastebin.com/jVbgkRW5The creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles, and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with an editorial and artistic value.